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2 episodes with beltsville
2 episodes with beltsville
2 episodes with beltsville
2 episodes with beltsville
2 episodes with beltsville
The latest local news impacting D.C., Maryland and Northern Virginia. Today's stories include: Kilmar Abrego Garcia, the Beltsville man mistakenly deported to El Salvador goes before on judge in Tennessee on federal criminal charges, and we've got more on Saturday's big military parade on the National Mall. In the Middle East, the conflict between Israel and Iran continues to escalate. We talk about it with Aaron David Miller of the Carnegie Endowment for International Peace.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
[RE-UPLOAD FROM JAN 20, 2021]In this fun conversation with Dr. Samuel Ramsey, Jen, Natalie, and Zsofia asked him about how he came to love insects, his life as a singer/performing artist, and his passion for science communication. We mentioned his YouTube channel called Doctor Buggs, his appearance on American Idol, and his 3-minute thesis summary. Samuel is currently a postdoc at the USDA Bee Lab in Beltsville, MD where he works on Varroa mites - a topic he presented during a department seminar at Michigan State University in December 2020. Follow Samuel @drsammytweets and @drsammygrams or visit his website at drsammy.onlineWatch this interview on YouTube here! *Thanks to Jason Rondel, audio engineer, for improving the sound quality, and Matt Grieshop for the music!You can follow Bug Talk on Instagram and Twitter @bugtalkpodcast, and YouTube @bugtalk6645
In this episode of Two Bees in a Podcast, released on December 3, 2024, Dr. Jamie Ellis and Amy Vu welcome Dr. Mohamed Alburaki—a research entomologist at the Bee Research Laboratory with the USDA ARS in Beltsville, Maryland—to talk about his publishing(s) on the status report of honey bee diseases in the United States from 2015-2022. This episode concludes with a Q&A segment. Check out our website: www.ufhoneybee.com, for additional resources from today's episode.
In today's episode, I spoke with Dr. Jay Evans, a research scientist at the USDA honey bee research laboratory in Beltsville, MD. We explore his innovative approach to promoting bee resilience and balancing the battle between good and bad bugs in bee ecosystems. So, stick around for a deep dive into the science behind safeguarding our pollinators! Support my work: https://www.insidethehive.tv/offers/rozVB5Y2 Sign up to my email list: https://www.insidethehive.tv/newsletters Support our sponsor: https://www.vita-europe.com/beehealth/
In this episode of Two Bees in a Podcast, released on September 10, 2024, Dr. Jamie Ellis and Amy Vu welcome Dr. Zac Lamas—a NIFA Postdoctoral Fellow with Dr. Jay Evans' Laboratory at the USDA ARS Bee Research Laboratory in Beltsville, Maryland—to talk about his paper, “Nano Colonies: Rearing honey bee queens and their offspring in small laboratory arenas.” This episode concludes with a Q&A segment. Check out our website: www.ufhoneybee.com, for additional resources from today's episode.
Send us a textWhat happens when a city steeped in history meets the thrill of a modern-day cycling adventure? Welcome back for part two of our Shoreline Recap, where we begin with a touching conversation about Michael's daughter Miya and her exciting move to eighth grade. Then, prepare to be fascinated as we journey to Beltsville, Maryland, uncovering its historical roots and even a bit of cryptid lore that's sure to pique your curiosity.You'll find yourself laughing out loud as we recount a hilarious shopping escapade in Mackinac City. Picture this: a ceramic ornament, a store clerk with a sense of humor, and a playful prank at a fudge shop involving Jess. As we navigate scenic cycling routes from Mackinac City to Charlevoix, you'll feel like you're right there with us, taking in the breathtaking Tunnel of Trees and charming towns like Elk Rapids and Petoskey.The episode takes a reflective turn as we offer candid feedback on the Shoreline cycling event, from weather challenges to logistical insights, all while commending the efforts of the event's director, Neal. We round things out with a sneak peek into future episodes, exciting non-cycling hangout plans, and heartfelt listener spotlights. Whether you're here for the personal anecdotes, historical insights, or constructive feedback, this episode promises an engaging mix that keeps the spirit of adventure alive. We will be back Support the Show.Embarking on a journey of camaraderie that spans years, Adam and Michael have cultivated a deep friendship rooted in their mutual passion for cycling. Through the twists and turns of life, these two friends have pedaled side by side, weaving a tapestry of shared experiences and good-natured teasing that only solidifies the authenticity of their bond. Their cycling escapades, filled with laughter and banter, are a testament to the enduring spirit of true friendship. Whether conquering challenging trails or coasting through scenic routes, Adam and Michael's adventures on two wheels are a testament to the joy found in the simple pleasures of life. If you're on the lookout for a podcast that captures the essence of friendship and the thrill of cycling, look no further. Join them on this audio journey, where they not only share captivating stories but also invite you to be a part of their cycling community. Get ready for a blend of fun tales, insightful discussions, and a genuine celebration of the joy that comes from embracing the open road on two wheels. This podcast is your ticket to an immersive and uplifting cycling-centric experience. and Remember,It's a Great Day for a Bike Ride!https://www.facebook.com/cyclingmenofleisurehttps://cyclingmenofleisure.com/http...
Support my work: https://www.insidethehive.tv/offers/rozVB5Y2 Sign up to my email list: https://www.insidethehive.tv/newsletters In this episode, I have the pleasure to speak to Dr. Zack Lammas, a postdoctoral honey bee researcher working at the USDA Honey Bee Research Laboratory in Beltsville, Maryland. Dr. Lammas has been studying varroa mites for several years now and is bringing new information about how this terrible mite transmits dangerous viruses to honey bees. In this conversation, we addressed one of his articles that shows how varroa amplifies the distribution of Deformed Wing Virus and the techniques he used in his research. Reach out on social media. https://www.insidethehive.tv/follow-us I appreciate your time. Thanks for watching! InsideTheHive.TV "The Show About Bees" Product links here are affiliated links.
Subscriber-only episodeSend us a Text Message.40% of Proceeds from paid episodes go directly towards Disabled VetsEver wonder what really goes on behind the polished façade of corporate America? Join me as I pull back the curtain on my raw and unfiltered experiences with workplace politics and career challenges in Beltsville, Maryland. From unfair operational bonus deductions to navigating the treacherous waters with deceptive colleagues like Kyle, this episode is a tell-all of frustration, betrayal, and the struggle for recognition. I also reflect on my significant contributions to the company's growth despite these setbacks and the mixed feelings of returning to Pennsylvania. Throughout it all, I highlight the importance of maintaining integrity and surrounding oneself with good people.Switching gears, let's explore my journey of relentless hustle and creativity in the marketing and legal fields. Since the age of nine i've been hustling and that's what i am up to now. I've been running advertisements, performing SEO tasks, and setting up LLCs in Pennsylvania—all while learning the ropes of entrepreneurship. I also discuss the necessity of charging for some episodes to keep out unwelcome listeners and give a special nod to Kyle Reed to subscribe. To all my loyal subscribers, a heartfelt thank you as I tease the exciting content coming your way. This episode is packed with personal anecdotes and professional insights that underscore resilience and an unyielding entrepreneurial spirit.thank you for being a part of this journey info@dailyamericanpodcast.comwww.dailyamericanpodcast.com
Mr. Rieck currently serves in the Pentagon on the OPNAV Staff as Branch Head, Naval Aviation Manpower Requirements and Programming (N980P). He is responsible to the Director Air Warfare and the Naval Aviation Enterprise for the planning, programming, budgeting and execution of 133,000 naval aviation military, civilian and contractor manpower requirements valued at over $8 billion annually. Dan is a 26 year retired Navy Captain and Pilot who logged over 3000 hours in the P-3C aircraft. He completed many deployments throughout the 5th and 7th FLEETS including Desert Storm/Desert Shield and Operation Enduring Freedom Philippines. He Commanded the Battle “E” VP-9 Golden Eagles, and throughout his military career served in two other Battle “E” Squadrons; VP-4 and VP-40. Staff tours during his military career included Director, Naval Aviation Enterprise Total Force CFT, OPNAV N88 Head, Aviation Budget Requirements Officer, OPNAV N80 “Bullpen” Aviation Warfare Section and Strike Pillar Lead, CPRW-1 Maintenance Officer, and VX-1 Operational Test Director. Dan Rieck was born and raised in Preston, Maryland. He graduated from the University ofMaryland in 1983 with a B.S. in Agricultural Economics, he received his Naval Aviation Wings of Gold in 1986 and completed an MBA at Naval Postgraduate School in 2005. All of the above is insignificant to his most crowning achievement: He was intelligent enoughto ask the former Anne Marie Altobelli from Beltsville, Maryland, to marry him, and by God'sprovidence she said yes! Because of that blessing, he was further blessed to be the extremelyproud father of two amazing children: Daniel Jr. (Go Hokies!), and Alison (Go Hokies!). Thereis no accomplishment that can match the richness that family brings to life...thanks Anne Marie,DJ and Ali! Dan is also very active in Christian Men's Mentorship, numerous Christian Non-Profit groups, his Church and his Community.
Brian McTernan is an American musician and record producer from Baltimore, Maryland. He was the lead vocalist in the hardcore punk band Battery, the guitarist in Ashes, and is the singer in Be Well. Brian operates the recording studio Salad Days from his home in Beltsville, Maryland. His studio is named after the Minor Threat song of the same name. In 2003, he formed Salad Days Records, a record label affiliated with Atlantic Records, through which he signed and released music by Moments in Grace. I got Brian on the Skype and this is what we chat about: the song Hello Sun Battery Starting Salad Days Moving back to DC Almost burning out What was/is he like in the studio Recording with Hot Water Music What types of bands will he work with Converge Circa Survive The power going out at Fest The Turnstile story And a ton more Go follow Be Well and Salad Days' Instagram accounts. I have links in the show notes Feel free to support the podcast for as little as $1 a month through Patreon
Vickie Lynn Belk was a federal employee who worked for the Department of Agriculture. On August 27, 1979, she left her job in Beltsville, MD, with her boyfriend, who was also her coworker. He claimed he dropped her off at a bus stop near their office, but she has yet to reach her apartment in Suitland, MD. She was reported missing by her boyfriend the next day to the Prince George's County Police Department. He was the only witness to her last known whereabouts. Sources: NBC4 Washington Charles County Sheriff's Office Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Two Bees in a Podcast, released on June 15, 2023, Dr. Jamie Ellis and Amy Vu speak with Mohamed Alburaki, a researcher from USDA ARS in Beltsville, Maryland, on diversity and genetic testing of bees. This episode concludes with a Q&A segment. Check out our website ufhoneybee.com for additional resources from today's episode.
In this episode of Two Bees in a Podcast, released on June 7, 2023, Dr. Jamie Ellis and Amy Vu speak with Evan Palmer-Young, a USDA ARS post-doctoral researcher at the Bee Research Laboratory in Beltsville, Maryland, on the relationship between sunflowers and honey bees. This episode concludes with a Q&A segment. Check out our website ufhoneybee.com for additional resources from today's episode.
#IshTalkTV Ep 30 Swahili Village @swahili_village_dc Restaurant and Bar offers authentic Kenyan meals and Kenyan ambiance. Venture in and be transported to a city in Kenya. Karibu. They serve nyama choma, tilapia, samosas, imported beer, and beverages. They are located at (DC) 1990 M St NW, Washington, DC 20036 & (MD) 10800 Rhode Island Ave Suite N, Beltsville, MD 20705
Recently on our podcast, we have been covering the topic of the orphan heart. Today, we wanted to share a special message on the Orphan Spirit & Mindset from our friend Dr. Rickardo Bodden out of Hope Christian Church in Beltsville, Maryland, USA. Dr. Rickardo Bodden serves as the Chief Operating Officer and an associate pastor of a leading ministry in the Washington, D.C. Metro Area. He has an earned doctorate from Regent University in Strategic Leadership Studies, a Master of Arts from Bellevue University in the Psychology of Leadership, and a Bachelor of Science from Florida International University in Mass Communication. Prior to his current positions, Dr. Bodden served in the U.S. Air Force in several Public Relations and Communication leadership roles. As a corporate communication professional, he led teams in accomplishing organizational goals through employee communication, reputation management, crisis response communication, media and community engagement. All of his experiences have helped create his personal philosophy; self-leadership is the basis for all leadership. Dr. Bodden continues to mentor, coach, and develop the people around him. His passion is to see people grow beyond personal limitations to be the leader God has ordained. You can learn more about Dr. Rickardo Bodden at www.boddenleads.com
#STSNation,47 days have passed since the violent and savage quadruple Moscow student homicides and and still no suspect or weapon to be found. Moscow police release say they are processing more than 9,025 emailed tips, 4,575 phone tips, and 6,050 digital media submissions. Detectives have conducted 300 interviews. MPD is also still asking the public for help. The best guests in the business are here to break it all down. Dr. Kris Mohandie is a clinical, police, and forensic psychologist with over twenty-five years of experience in the assessment and management of violent behavior. The doctor is licensed as a psychologist in several states and has consulted in field responses and case investigations for local, state, and federal law enforcement organizations including LAPD's Threat Management Unit, SWAT/Crisis Negotiation Team, and the FBI's Behavioral Analysis Program. Dr. Mohandie responded on-scene to the O.J. Simpson barricade and the North Hollywood Bank Robbery Shootout. He was the host and a producer on the Investigative Discovery show, Most Evil. Author of Born Killers? And Evil Thoughts: Wicked Deeds. Robert “Bobby” McDonald was both a State of Connecticut and United States Probation Officer and spent over 20 years with the United States Secret Service. Throughout his career, he completed assignments at the New Haven Resident Office in Connecticut, as well as the Presidential, Vice Presidential, and Dignitary Protection Divisions in Washington, DC. He coordinated security for numerous foreign and domestic dignitary visits, as well as several National Special Security Events, … he was the operations supervisor at the U.S. Secret Service academy located in Beltsville, MD. He is considered an expert in executive protection, intelligence, and event planning operations, as well as a leading authority of protective travel logistics and training.Upon retirement from the U.S. Secret Service, he joined the security department of the National Basketball Association in New York, NY, as Senior Director of Global Events Security. Let us never forget those young lives lost way too soon: Madison Mogen, 21, Kaylee Goncalves, 21, Xana Kernodle, 20, and Ethan Chapin, 20. #IdahoStudentMurders #TrueCrime #Idaho4 #IdahoStudentsTrueCrime #IdahoLatest #IdahoToday #MoscowMurders #TrueCrime #HyundaiFor Ad-Free & BTS Content ...Support the show ❤️https://www.patreon.com/survivingthesurvivor
Trust a professional garage door repair in Maryland, DC or garage door repair in Beltsville, MD, as their warranty will save you big money in the long run. Read more: https://www.articleezines.com/the-common-misconceptions-regarding-garage-door-repair/ For more info: https://www.bwigaragedoors.com/locations/maryland/
Can Sunflowers help honey bees to fight Varroa mites? Dr. Evan Palmer-Young In this episode, I spoke with Dr. Evan Palmer-Young, a research scientist at the prestigious USDA Honey Bee Laboratory and Beltsville, Maryland, about his research on the potential role of sunflowers in helping honey bees against varroa mites. Dr. Palmer-Young wrote a nice blog post on my website where you can find a lot more information about this subject, including a video on his own YouTube Channel. ______________________________//________________________________ Please consider supporting me on Patreon so I can keep unleashing the teachings of the most successful society in natural history. The honey bees. On Patreon, you can access all podcast episodes before anybody else, including exclusive content like the video version of this podcast, live streams, and other exciting discussions about future videos I plan to make on YouTube. Follow me on social media. Learn more from videos on YouTube. Join our email list to be notified about new episodes and videos Humberto.
Ransom Miller, III is the founder and chairman of Project GiveBack, a community service organization based in Washington DC. Project GiveBack's primary program is The Annual Thanksgiving Food Distribution which has provided over 23,000 grocery baskets since 1995. Other programs coordinated by Project GiveBack include: The Children's Book + Toy Drive, which provides books and toys for children; The Computer Sponsor Program, which has assisted schools and community organizations in the acquisition of Computers; The Annual Back 2 School Supply and Backpack Drive, which provides grade appropriate supplies to at risk children; The Support Effort which provides food and supplies to those dealing with homelessness; and the Children's Easter Celebration, which provides a provides a safe and fun activity for local children. The target demographic for all programming is low income, underprivileged families with a specific focus on children. In other community service efforts, Ransom impacts his hometown community of Oklahoma City through a partnership with Bethlehem Star Baptist Church via The Ransom Miller, III Scholarship Fund a college scholarship for graduating high school seniors. Since its inception, the scholarship fund has awarded over $40,000 in scholarships. Ransom has served in the deacon ministries at Mt. Sinai Baptist Church in Washington, DC and Refuge Baptist Assembly in Beltsville, Maryland. He an active member of Omega Psi Phi Fraternity, Inc., Alpha Omega Chapter. Ransom also served on the board of directors for the Washington, DC Chapter of the National Association of Black Accountants from 1996-2002. Professionally, Ransom is a proven executive with over 29 years of professional services and industry experience. He is currently a Managing Director with Ernst & Young, a global consulting firm, leading client services in Finance and Business Transformation. Prior to his current role he held multiple leadership positions at Fannie Mae including Director of Finance Transformation, Director of REMIC and MBS Tax Reporting, Director of Procurement Operations as well as leading some of the company's largest strategic initiatives. Prior to his employment with Fannie Mae, Ransom served in the KPMG Structured Finance Group, matriculating from consultant to Director. Ransom is a proud alumnus of Howard University where he excelled in academics and athletics being named to the Academic All-America Team, Golden Key National Honor Society, 1992 Sheridan All-American (Third Team) and All Mid-Eastern Athletic Conference (First Team). Ransom resides in Washington, DC with his wife HarDisha and sons Ransom IV and Harrison.
Pit bulls are banned in Prince George's County, but a Beltsville woman wants to change that. Her lawyer filed a federal suit against the county rule. WTOP's John Domen talked to the owner and her so-called ‘dog lawyer' about the case. And did you know that Maryland has the most recorded accounts of successful escapes from slavery along the Underground Railroad? WTOP's Kate Ryan talks to a historian who retraced the journey along the treacherous trail, starting in Montgomery County.
Pit bulls are banned in Prince George's County, but a Beltsville woman wants to change that. Her lawyer filed a federal suit against the county rule. WTOP's John Domen talked to the owner and her so-called ‘dog lawyer' about the case. And did you know that Maryland has the most recorded accounts of successful escapes along the Underground Railroad? WTOP's Kate Ryan talks to a historian who retraced the journey along the treacherous trail, starting in Montgomery County.
In this episode of The Hip-Hop in Africa Podcast, we interview Ghanaian Hip-Hop artist Keeny Ice, from the bordertown of Aflao in the Volta Region of Ghana. Keeny Ice, whose lyrics are fast-paced, and rhymes complex, mixes languages, but primarily raps in Ewe. The talented lyricist joins us for part of our special spring podcast series with Words Beats & Life. Keeny Ice is online at: SoundCloud: @keenyice FB: @KeenyIceGH/ IG: @keenyice The episode was produced by Kilimanjaro Studios in Beltsville, MD
"Through a lot of my life, I've always gone against the grain. Whether that's through skydiving or ultra-running or ditching a very comfortable federal career." Welcome to episode Twenty-Six of the “It Matters To Me Podcast”! I'm your host, Adam Casey, and my guest today is Bobby Gill, Director of Development and Communications for the Savory Institute. But before he assumed that role, this expertly trained Biological Resources Engineer was a lead scientific reviewer at the FDA close to where he grew up in Beltsville, Maryland. That is until he and a couple of friends ran through the streets of D.C. pantless and helped found Cupid's Undie Run, a national non-profit that has raised millions of dollars for neurofibromatosis research since its inception in 2010. Oh, and did I forget to mention that he also was at one point a fairly prolific ultra-running resume and even had his skydiving license with over 800 jumps logged? Since making the leap into the regenerative space at the Savory Institute, he now explores the intersectionality of personal and planetary health, and how to distill the complexity of these issues to new audiences. During our conversation, you'll hear us reference a recent TEDx talk that Bobby gave about his work at the Savory Institute back in 2020 and I really encourage you to give that a listen because the message about holistic land management and its positive environmental impact is a storyline that doesn't get enough attention. Bobby's clearly got a diverse background and his ability to wear so many hats is something I genuinely admire. This was such an authentically fun interview and I hope you enjoy it as much as I did. Additional Links Bobby Gill (Savory Institute Website): https://savory.global/our-team/ Bobby Gill (Instagram): https://www.instagram.com/b0bby.gill/ Bobby Gill – Runner's Wolrd: https://www.runnersworld.com/runners-stories/a20855987/cover-search-winner-bobby-gill/ It Matters To Me (Instagram): https://www.instagram.com/adamcasey/ It Matters To Me (Website): https://itmatterstomepodcast.com/ Cupid Undie Run: https://cupids.org/ Bobby's TEDx Talk: https://savory.global/tedx-bobby-gill/ Allan Savory's TED Talk: https://www.ted.com/talks/allan_savory_how_to_fight_desertification_and_reverse_climate_change
Sections et résumés00:02:10À quel moment votre intérêt pour ce sujet a-t-il commencé ?Dre Hélène LapierreC'est quand même une longue histoire qui a commencé quand j'ai fait mon baccalauréat à l'Université Laval en sciences animales. Ensuite, j'ai trouvé un emploi qui touchait indirectement la recherche, puis ça m'a vraiment donné la piqûre et j'ai poursuivi avec une maîtrise à l'Université Laval, en nutrition aussi. Plus tard, j'ai eu une opportunité de retourner à la recherche, l'attraction était trop forte. J'avais trop aimé ça. C'est quand même un travail qui est fascinant et qui n'est vraiment pas ennuyeux. J'ai fait aussi un doctorat à l'Université de Sherbrooke en physiologie animale, puis j'ai poursuivi avec un postdoctorat au USDA de Beltsville au Maryland avec les docteurs Tyrrell et Reynolds. C'est là que j'ai commencé à apprendre de nouvelles techniques, pas seulement pour alimenter la vache et regarder la production de lait, mais pour trouver des façons de suivre le métabolisme, le destin des nutriments. Donc, si je donne une protéine ou un acide aminé à la vache, qu'est-ce qui arrive entre l'ingestion puis la glande mammaire ? On a développé des outils, pour suivre le destin des différents nutriments : acides aminés, glucose. Pour être capable de comprendre ce qui se passe parce que c'est vraiment la meilleure façon d'avancer quand on réussit à comprendre mécaniquement ce qui se passe. […]10:50Est-ce que les modèles qu'on utilise aujourd'hui proposent des choses en lien avec les besoins en acide aminé d'une vache ?Dre Hélène LapierreIl y a une toute nouvelle équation pour prédire la protéine du lait que l'on s'attend à avoir avec une ration. Et puis, ce qui est vraiment nouveau dans le présent NASEM, c'est que bon, on est d'accord que quand on développe des modèles, il faut les développer à partir de données qu'on a puis évidemment c'est les données d'articles qui sont publiés, donc c'est des choses qui sont déjà arrivées. Mais quand on développe un modèle, on veut le développer pour les vaches qu'on va nourrir aujourd'hui et les vaches qu'on va nourrir demain donc, dans le nouveau NASEM, il y a l'inclusion d'un facteur qui est la moyenne mobile du troupeau, qui représente la quantité moyenne de protéines par vache fabriquée en sur une base de 305 jours. Donc ça permet d'ajuster les facteurs de prédiction en fonction de la moyenne à laquelle on s'attend.00:13:48Et au sujet de l'histidine, est-ce qu'il y a des périodes de stress ou de lactation où l'histidine devient plus importante qu'à la normale ?Dre Hélène LapierreC'est vraiment une situation particulière. Quand on a commencé à travailler là-dessus, il y a 15 ou 20 ans déjà, le dogme était par rapport à des travaux qui avaient été faits en Scandinavie que la lysine était un acide aminé limitant, avec des rations qui étaient à base de graminées, puis c'est resté longtemps comme ça. Mais après ça, on a fait des travaux avec des collègues aux États-Unis et on a démontré que ce n'est pas le fait que la ration soit à la base de graminées, c'est plutôt que dans les rations qui étaient utilisées à base de graminées en Europe, quand les travaux avaient été faits, c'était des rations qui étaient très faibles en protéines. On sait que maintenant les consommateurs exigent de plus en plus que les producteurs, les nutritionnistes, que le secteur laitier en général fasse un effort pour diminuer l'impact du secteur laitier sur l'environnement. Puis une façon vraiment directe et facile de faire ça est de diminuer la quantité totale de protéines qu'on donne à la vache. […]Si on diminue la quantité de protéines qu'on veut valoriser, la proportion de protéines microbiennes va monter à 60, 65 et même 70 %. On a toujours appris dans nos cours que c'était une protéine qui avait un très bon profil en acides aminés, mais si on regarde de plus près là on voit que le pourcentage d'histidine dans la protéine microbienne est assez faible comparativement aux ingrédients alimentaires. Donc, si on augmente la proportion de protéines microbiennes, on diminue l'histidine plus rapidement qu'on diminue les autres de ces aminés et à ce moment-là on peut se retrouver à un point ou l'histidine devient un acide aminé limitant. 00:19:19Et finalement, quelques points clés que tu donnerais aux nutritionnistes ou aux fermiers qui se questionnent sur les besoins en azote, en protéines et en acides aminés pour les vaches :Dre Hélène LapierreJe pense que le premier point c'est que tranquillement on s'en va pour équilibrer les rations sur une base d'acides aminés plutôt que sur une base de protéines métabolisable surtout pas de la protéine brute. Ça fonctionne chez les volailles, ça fonctionne chez les porcs, il n'y a pas de raison que ça ne fonctionne pas chez les ruminants, surtout qu'on a développé quand même au cours des 2 dernières décennies, beaucoup de sous modèles du rumen pour bien prédire quel est l'apport. On a travaillé fort pour prédire quels étaient les besoins et on est de plus en plus capables de jumeler les 2. Je pense que dans cette direction-là qu'il faut aller. Pour répondre aux besoins des consommateurs, on vise à diminuer le pourcentage de protéines brutes des rations, ce qui est excellent pour le producteur parce que ça diminuerait les coûts de production, ça diminue en même temps la pollution azotée. Mais si on fait ça, il faut faire attention à certains acides aminés, surtout l'histidine, qui est vraiment à vérifier ?
Timestamps & Summary 2:00Dr. Lapierre, could you expand perhaps for the audience on how you arrived at looking at nitrogen and amino acid requirements of dairy cows?Dr. Hélène LapierreWell, it has been a long road. And I did my bachelor's degree at Laval University. Then I went for a master but I was still not decided. I went to work in finance for a while and got attracted back into research. I did a PhD at Sherbrooke University in animal physiology, and then get the opportunity to work with Henry Tyrrell and Chris Reynolds at the USDA in Beltsville, Maryland. Then I got a job at the Research and Development Center. 04:35You said 30 years in amino acid research has come a long way. And as you mentioned, learning techniques and discovering the techniques were probably a key part of that.Dr. Hélène LapierreAbsolutely. That was a combination of different techniques. The purpose was to look at what was going on within the animal. So we had different techniques, we could use nutrients that were labeled with stable isotopes, which are different from the radioactive isotopes. That allowed us to follow the fate of this amino acid that the cow was eating. Was it going towards milk? Was it going to be oxidized? Was it going to the muscle? What was the trade between the different amino acids in terms of nitrogen shifts? So, yeah, I can talk for the whole afternoon if you want!05:52If a nutritionist asks you, what are the key points that they need to think about? What would you relay to them from that?Dr. Hélène LapierreWe really wanted to start with what we thought were the biological concepts that should be underlying all those estimations. So the supply of protein was being revised. To be more specific, the protein that the cows are digesting, more than half are from microbial protein, the other 35% will be from the dietary proteins that are not degraded within the rumen. And about 15% of what's arriving at the entrance of the small intestine will be just what we call endogenous proteins, that are being secreted by the animal within the gut lumen. There was a computer vision of each of those different factions. So microbial crude protein, that was defined based on the nutrient that we digested across the whole tract in the previous system, which is not truly biology because it's occurring within the rumen. We don't want to look at what's occurring across the whole track. So now it's really focused on how much starch is being degraded into the rumen, how much NDF and nitrogen is degraded. 10:18How well these models are predicting the needs of high producing cows that we see more and more abundantly in the industry? Are we predicting those requirements well? And is there anything different that the new model does to adjust for that?Dr. Hélène LapierreWell, the prediction of nicotine yield is totally different from what it has been. And in addition, when we develop those models, actually, we do use published values in the literature. But these are cows that have been there before, they are not cows that we want to feed now in the future. So to adjust for that, what we did is that we included what we call the rolling herd average, which is basically the average meal protein yield for a 305 day of production. So we have to input that number into the model. And that changes, just through maths, the different coefficients predicting meal protein yield, so that way, it's being taking into account the fact that the model has been built with cows that have been there, but we focus on the cows that we want to feed in the future. So this is quite a new approach for this model.11:57Could you give us an update on your thoughts with that particular amino acid?Dr. Hélène Lapierre We began to be interested in that amino acid maybe 15 years ago. And when we looked at the literature, at that time, we could find a requirement, that was as a proportion of metalloprotein. But this number varied a lot among the different studies that had been conducted, and we wondered why. So then we conducted other works with cows that were fed with corn silage. And we found the consumers ask for animal production that does have a lower footprint on the environment, they really want to see the producers and nutritionists to decrease the pollution that we do have with animal production, including the dairy sector. And actually, what we realized is that, when you want to decrease the protein concentration of a diet, what happens is that the proportion of what is coming from the microbial protein is increasing. About 50% of the protein digested by the cows are of microbial origin. But if you want to decrease the crude protein that you feed the animal, then this proportion might increase to 60–65%. Although we have learned in our classes that microbial protein has a very good profile of amino acid, if you really look at the numbers, histidine in the microbial protein is lower than in the feed ingredients. So when you decrease the total amount of protein that you feed, you increase the proportion of microbial, so you decrease the quantity of histidine at the higher rate, then you decrease what is being fed for the other amino acid. […]16:04What would be your take-home recommendations related to amino acid balancing?Dr. Hélène LapierreI would say to really balance their ration for amino acid. It has been working for poultry, it has been working for pigs, there is no reason why it wouldn't be working for the ruminants. Obviously, the challenge is larger because we need to determine what's being supplied through the microbes to what's not being degraded within the rumen. But I think we have made really huge progress over the last two decades to develop rumen submodels. So really, to focus and forget a little bit about protein metabolizable protein, and look for essential amino acids. And please do not balance diet for crude protein. It is like so outdated.
Frederica's guest is Fr. George Johnson from Holy Apostles Orthodox Church in Beltsville, MD. They are at a "Shape-note" choral festival hosted at Holy Apostles and Fr. George, who is a participant in this a cappella choral expression, helps us learn more about it.
Dr. Scott Schneider is a Research Entomologist in the Systematic Entomology Lab at the USDA's Agricultural Research Service in Beltsville, MD, USA. He talks to me about his paper published in the June 24 issue of the ZooKeys in which he and his coauthors describe a four new species of armored scale insects! We discuss how these insects can be legless, their economic importance, the possibility that any of us could have inhaled (!!) one of their larvae, why only males can fly, a species who's nearest relative is found in Africa, how to look at specimens that are 1 mm (or less!) long on microscope slides, and the wise choice to work on a group of organisms that doesn't interest other people! The title of the paper is “Four new species of Aspidiotini (Hemiptera, Diaspididae, Aspidiotinae) from Panama, with a key to Panamanian species.” The paper is currently Open Access and available here: https://zookeys.pensoft.net/article/68409/ To learn more about Dr. Scott Schneider, visit his website or his Research Gate site: https://www.ars.usda.gov/people-locations/person?person-id=52126 https://www.researchgate.net/profile/Scott-Schneider Be sure to follow New Species on Twitter (@PodcastSpecies), like the podcast page on Facebook (https://www.facebook.com/NewSpeciesPodcast), and music in this podcast is "No More (Instrumental)," by HaTom (https://fanlink.to/HaTom). If you would like to support this podcast: https://www.patreon.com/NewSpeciesPodcast
Relationship FYI is the new segment on the morning show where we focus on relationships building them bigger and stronger. Today Counselor KiKi Banner from the Multicultural Counseling & Consulting Center in Beltsville join Jerry and Blanca to talk about unmet needs in a relationship.
The fact is that a garage door repair in Beltsville MD can give clients a sense of safety while operating the garage door. After all, a heavy impact from a garage door malfunction can make you handicapped for the rest of your life. Visit us at https://www.bwigaragedoors.com/locations/garage-door-in-beltsville/
In this fun conversation with Dr. Samuel Ramsey, Jen, Natalie and Zsofia asked him about how he came to love insects, his life as a singer / performing artist and his passion for science communication. We mentioned his YouTube channel called Doctor Buggs, his appearance on American Idol and his 3-min thesis summary. Samuel is currently a postdoc at the USDA Bee Lab in Beltsville, MD where he works on Varroa mites - a topic he presented during a department seminar at MSU in Dec. 2020. Follow Samuel @drsammytweets and @drsammygrams or visit his website at drsammy.online*Thanks to Jason Roedel, audio engineer, for improving the sound quality and for Matt Grieshop for the music!
Today's episode is Part Two of my conversation with Todd Anderson of The Dear Misses. Todd and I discuss the seminal third album "The Artist in the Ambulance" by Thrice. Thrice signed with a major label in 2002 after the unexpected success of their second album "The Illusion of Safety". The album garnered the band critical and fan praise. We talk about the themes of the record, as well as how the record has stood the test of time. We talk about how Thrice chose to go a different direction from many of their contemporaries at the time. The lyrics and themes of the record tackle heavy subjects like third world oppression, seeking knowledge and truth, political theatrics, and the information age. We had a great time chatting about this important album, and how it helped to shape and define a genre. Enjoy! The Artist in the Ambulance is the third studio album by American rock band Thrice. It was released on July 22, 2003, through Island Records, marking their first release on a major label. They released their second studio album The Illusion of Safety in March 2002; by July of that year, they were writing material for their next album. Recording sessions were held at Salad Days Studios in Beltsville, Maryland, Bearsville Studios in Bearsville, New York and Phase Studios in College Park, Maryland with producer Brian McTernan. The Artist in the Ambulance is an melodic hardcore and post-hardcore album that has been compared to the world of Blindside. Preceded by a tours of the United States and Europe (the latter as part of the Deconstruction Tour), "All That's Left" was released as the lead single from The Artist in the Ambulance. Thrice appeared briefly on Warped Tour, before "Under a Killing Moon" was released on a split 7" vinyl single with a track by Thursday. They appeared at the Reading and Leeds Festivals in the United Kingdom, before embarking on a European tour supporting co-headliners Rancid and Alkaline Trio. LET'S CONNECT: Kyle's Instagram Kyle's Facebook Email: Kyledevlinfitness@gmail.com
We’re in the middle of the Thanksgiving holiday season in the United States. And at the root of the modern-day observance of this holiday is gratitude. It’s a time to spend with loved-ones and reflect on the positive things in your life. But gratitude isn’t something you should put back on the shelf once you’ve consumed the holiday meal. In fact, research has shown there are tremendous benefits to exercising gratitude as a lifestyle. The benefits affect your physical, mental, and spiritual health. Our guest Will Johns, pastor of the Beltsville Seventh-day Adventist Church in Beltsville, Maryland, researcher, and author of the book, “Everything is Better Than You Think,” is here explain what gratitude really is and practical ways to incorporate the practice in to your daily life "Everything is Better Thank You Think": https://www.amazon.com/dp/0578699125
We’re in the middle of the Thanksgiving holiday season in the United States. And at the root of the modern-day observance of this holiday is gratitude. It’s a time to spend with loved-ones and reflect on the positive things in your life. But gratitude isn’t something you should put back on the shelf once you’ve consumed the holiday meal. In fact, research has shown there are tremendous benefits to exercising gratitude as a lifestyle. The benefits affect your physical, mental, and spiritual health. Our guest Will Johns, pastor of the Beltsville Seventh-day Adventist Church in Beltsville, Maryland, researcher, and author of the book, “Everything is Better Than You Think,” is here explain what gratitude really is and practical ways to incorporate the practice in to your daily life "Everything is Better Thank You Think": https://www.amazon.com/dp/0578699125
Entrepreneur, restaurateur, and beauty business owner Monique Rose speaks to the best way to earn multiple streams of income through one brand, how she mastered serial entrepreneurship, the key to building the right team, the risks of overleveraging your business, and the importance of showing up and doing the work. For more info about Monique and her brands, visit milkandhoneycafe.com and minkhoney.com Monique Rose personifies brains and beauty. As a successful businesswoman, entrepreneur, restaurateur, author and culinary visionary, Monique is building a restaurant empire by fusing creations and niche restaurants that are appealing to foodies worldwide. With a fifteen-year proven track record of increasing sales and revenue for more than a dozen restaurants throughout America, in 2016, Monique created Milked, LLC. With Chef Sammy at the menu's helm, the pair opened their first restaurant Milk & Honey Café, an all-day-brunch-themed bistro in Beltsville, MD, where Monique oversees the day-to-day operations. In less than two years, she helped grow a 55-seat café into four thriving restaurants. Catapulting off the success of Milk & Honey Café, Monique has embarked on a new adventure by entering the beauty space and launching her new beauty brand, Mink & Honey, which features powerful skincare products, lavish ink lashes, and wellness products so all can feel beautiful from the inside out. --- Support this podcast: https://anchor.fm/blkwomenhustle/support
For today’s dose of Faith, our special guest has some topics to discuss with you that he needs your help on. He is a great friend, a well-known leader in the Christain community, Bishop over a church in Beltsville, Maryland, and has a close relationship with the President. Years ago, Bishop Harry Jackson went through a battle of cancer and as he walked through that with the Lord, a healing process was taking place. Today, he believes that America is going through her own healing process. Whether it be racism, abortion, political views, offense, or bigotry, its a generational curse that needs to be broken and forgiven so that healing can take place in the heart of America. When we lay our burdens on the Cross of Jesus and come together with humility supporting one another in love, there is nothing that we can’t accomplish. No matter your race or the color of your skin, let us all humble ourselves and turn from our wicked ways so healing can abound in our hearts. Please join us today. “There is no longer Jew or Gentile, slave or free, male and female. For you are all one in Christ Jesus.” Galatians 3:28 NKJV
This week, guest co-host Kirsten Traynor joins us with Madeleine Ostwald. Madeleine studies bees, having worked with both honey bees and carpenter bees. When days get hot, we seek out ways to cool off with water. Beekeepers (and sometimes their neighbors) know that honey bees do the same. As an undergraduate student in Tom Seeley’s lab, Madeleine turned up the heat on a honey bee hive to find out just how they do this. Madeleine observed some bees adapt to heat stress by acting like water storage containers, always ready to chill things down when days get hot. Madeleine now investigates desert carpenter bees in Arizona. Wood is a precious resource in these barren lands, so carpenter bees end up sharing a home. To learn how these large bees shape, modify, and change their nest structures over time, she enlisted the help of a local hospital and their CT-scanner. Also in today’s episode, Kim reviews the new book by Jay Evans, USDA Bee Research Leader at Beltsville, and regular columnist for Bee Culture magazine. Lots to learn, lots to hear. Hit the play button now! Links and websites mentioned in this episode: Maddie's paper, "The behavioral regulation of thirst, water collection and water storage in honey bee colonies" Maddie's carpenter bee video showing the CAT scan results: https://youtu.be/H0Xt2oMwGgU ______________ Kirsten's interviews are brought to you by BetterBee. BetterBee’s mission is to support every beekeeper with excellent customer service, continued education and quality equipment. How do they do this? Because many of their employees are also beekeepers, so they know the needs, challenges and answers to your beekeeping questions. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, BetterBee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global Patties is a family business that manufactures protein supplement patties for honey bees. Feeding your hives protein supplement patties will help ensure that they produce strong and health colonies by increasing brood production and overall honey flow. Global offers a variety of standard patties, as well as custom patties to meet your specific needs. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode! We want to also thank 2 Million Blossoms as a sponsor of the podcast. 2 Million Blossoms is a new quarterly magazine destined for your coffee table. Each page of the magazine is dedicated to the stories and photos of all pollinators and written by leading researchers, photographers and our very own, Kim Flottum. _______________ We hope you enjoy this podcast and welcome your questions and comments: questions@beekeepingtodaypodcast.com Thanks to Bee Culture, the Magazine of American Beekeeping, for their support of The Beekeeping Today Podcast. Available in print and digital at www.beeculture.com Thank you for listening! Podcast music: Young Presidents, "Be Strong"
The earliest humans favored juicy, meaty mammoth at mealtimes. Ancient Romans loved their favorite herb, silphium, so much that they sprinkled it on everything from lamb to melon. In the 19th century United States, passenger pigeon pie was a cherished comfort food, long before chicken pot pie became commonplace. And, for dessert, Americans a century ago might have enjoyed a superlatively buttery Ansault pear, reckoned to be the greatest pear ever grown. What did these foods beloved by previous generations taste like? Well, apart from some written descriptions, we’ll never know: they’re all extinct. Join us this episode as culinary geographer Lenore Newman takes us on a tour of lost foods—and the lessons they can teach us as we fight to save our current favorite foods from disappearing forever. “Shooting wild pigeons in Iowa,” illustration from the 2 July 1867 edition of Frank Leslie’s Illustrated Newspaper (vol. XXV, no. 625, p. 8), from “Large-scale live capture of Passenger Pigeons Ectopistes migratorius for sporting purposes: Overlooked illustrated documentation,” by Julian Hume. “This project started because of a bird,” Lenore Newman told Gastropod. “And that bird was Martha.” Newman’s project is a new book titled Lost Feast: Culinary Extinction and the Future of Food; Martha was a passenger pigeon and the last living member of her species—an “endling,” as such lonely creatures are evocatively called. Her death, on September 1st, 1914, represented the first time that humanity watched a species disappear, in full awareness of the concept of extinction and our role in causing this particular one. “There was no denying it was us,” said Newman: somehow, together, we had eaten so many pigeons that we had wiped the most abundant bird in North America off the face of the planet. But the passenger pigeon wasn’t our first culinary extinction. This episode, Newman takes us on a tour through the foods we have eaten to their end, such as the Pleistocene megafauna, which early humans destroyed as our numbers spread around the world, and the leek-flavored silphium that was so valuable its last stalks were hoarded, alongside gold and jewels, by Roman emperors. In each case, we sift through the evidence that points to human appetite as the leading cause of extinction, and unpack the response of a bewildered, bereft humanity. Gold coin from Cyrene, from between 308-250 BC; the tails side depicts silphium. The Romans clung to the belief that their beloved silphium could perhaps spontaneous reappear someday; the idea that that something could be gone forever was simply, at the time, inconceivable. The concept of extinction—along with its mirror, evolution—wasn’t formulated until the end of the eighteenth century, and it finally gave humans a framework within which to understand their actions. But, as Newman describes, the pace of culinary extinctions has only increased since then, with thousands and thousands of varieties of plants and breeds of animals vanishing in the early 20th century. Why have we allowed so many of the foods we love to vanish? What impact has their loss had—and what lessons can it teach us for the future? Listen in this episode as Newman helps us tackle these morbid questions, leaving us with some hope, as well as a whole new perspective on chicken.Episode NotesLenore Newman‘s Lost Feast Lenore Newman holds a Canada Research Chair in Food Security and Environment at the University of the Fraser Valley, where she is currently an associate professor of geography and the environment. Her most recent book is Lost Feast: Culinary Extinction and the Future of Food; prior to that, she authored Speaking in Cod Tongues: A Canadian Culinary Journey. The Ansault pear, painted by Deborah G. Passmore on 10/13/1897, from the collection of the USDA National Agricultural Library in Beltsville, Maryland. The post Of Ghost Foods and Culinary Extinction appeared first on Gastropod.
Transcript of Episode: Welcome to office hours with Dr. Lacy. Hi, I'm Dr. Lacy, your dissertation strategist, where I help doctoral students finished their qualitative dissertations so that they can graduate and successfully become a doctor. Let's get started with this week's episode. Guess what? I am hosting my very first writing retreat in November with Jen and be at home in Chicago and I'm inviting a few friends along for a beautiful protective rejuvenating writing retreat right before the holiday. So we are going to meet meeting in Chicago November 24th, so this one is seven, four days, three nights of writing, scholarly pursuits, whatever that may be. Fun we are going to be talking about, so like for your scholarly self, we're going to be talking about best ways of organizing yourself, how to make a realistic schedule and a realistic routine. We're going to have some time to get some eyes and your writing to really help you flesh out those ideas. Have a really solid plan for not only getting a significant writing bent at the retreat because there, there's nothing more I find annoying that we go to in the bang. You're out, you're all excited and you're motivated and you're like, get them to do all the things and you go home and you're like, I don't even know how to take the next step. So we're going to make sure that when you leave, we know what to do. Plus, you know, I don't like, I can't just sit there and just work, you know, that's not my emo. So while we will have 20 hours dedicated to solid writing time, we will also have time to talk about things that are happening outside of writing. Like how do you keep your motivation, how do you stay productive, how do you manage your chair and your committee and keep everybody on schedule and on the same page, how do you manage your own selves that you know you can continue to show up and go after your dulls. Plus so much more breakfast and lunch is included in the price and we have three different options for packages available. So please, please, please go over to Margaret lacey.com you think you're going to click the red button at the top right corner and it says work with me. And there you will find all the information about the writing retreat. I'm so excited. I have so many surprises planned. We already have people signed up and so please don't miss out. I would hate for you to miss out. Just go on over to the website or you can DM me on Instagram and we can talk there and I can tell you more about it, but please don't miss out. Alright, we're going to get onto today's episode head low. Coming to you all. The lady from Maryland, I finally made a job. So I'll forget those of you who do not know, I just moved to Maryland because I am, I just took a new position as a postdoc at the university of Maryland college park and I had to move my whole life from Milwaukee to Maryland. So I'm here. I decided, I found a place in Beltsville, Maryland, so to DMV area. I'm settling in. All of my things have finally arrived. I'm slowly doing the whole process of unpacking, but I'm ready for it to be done because I'm just ready for it to be overweight. I'm sure you can relate to anyone who has a recently moved. Yeah. I'm just, you know, just getting used to everything. The driving here is a bit different than what I'm used to. You know, it's not even, I don't even know how to explain it. I don't even have words. People are just doing very strange things and I'm not sure why they're doing it while they're driving. Like, you know, why would you stop in the middle of the road and there is no stop light. You just decided to stop and then make a you tire on a one way. Like it doesn't make sense. Or people are just like switching in and out of lanes, but it's not like it's traffic. You know. Sometimes people do that cause they're trying to like, you know, get there fast or Nope, the roads are clear and people just keep switching from lane to lane with no point. It just seems like everyone is perpetually lost and trying to find their way. But I've just had a hard time believing that everyone was like that. I don't know. Yeah, that is not what this episode is about. Today's episode is about following the basics. Now this is week one, week one for my 90 day challenge. Maybe you are not signed up for the challenge. What are you doing? Sign up. So this is week one and week one we're talking about the basics of what you like. If you don't do anything else, these are the things that you should do. These are the things you should come back to. These are your starting points. These are your anchor. Okay? You will know that. I will not be talking a lot about writing or about like the technical stuff of dissertation and qualitative research for these first for this first month of this challenge because I know that it is not it's not important. Not that it's not like important, but that it comes second to you and how you feel and how you're taking care of you. If you've been around me, if you knew I care more about who you are, how you feel, your health, your wellbeing, then your dissertation is, the Academy would have you thinking that it should be the other way around. But here's the thing, if you don't have you, you don't have your health, you're not, well, there's no way you're going to be doing writing or anything for that matter. Okay? And my, one of my main goals is to re reimagine the possibilities of scholarly pursuits. Just re-imagine what life could be like as a scholar, as a writer, as a student, as a faculty, whatever. Re-Imagine what your life could be in the Academy. It does not have to be this. We overwork ourselves and we're exhausted and we're just going and going and going. Cause for what? Because you're going to look up and you won't have lived a life. Your health will be suffering. You will have all of these conditions because stress is real. And so what I'm going to be introducing this week are very small things, very, very small things that you can do on a daily basis to care for yourself. I'm asking you to take hours and hours. I'm asking you one hour each day, one hour. So moving right in. That is the first basic. You take one hour for yourself, I say in the morning because at least you'd know that your first hour is dedicated to you and then whatever else comes up comes up throughout the day, but it's not hanging over your head. Some people take their first hour and night and their first hour, excuse me, they take their hour at night as like a bedtime routine. But you know how you work best and you know that you're most likely to do, but at the very least, no matter when taking hour for yourself. The second thing is you want to drink at least 64 ounces of water in a day. Some people are like, that's it. Some people are like, Oh, how and where? Listen, what I do, as soon as I wake up, I have a cup of water about, I bet like a 16 ounce cup of boarder by my bed and I put that there at night so that when I wake up I still actually grab for the cup and just Chuck the water. When I do that, when I drink the 16 ounces in the morning, the 64 just happens so effortlessly throughout the day. Because I do 16 ounces in the morning and I do 16 ounces right before I go to bed, that's 32 and now I noticed that I just need 3,200 ounces throughout the day. Another thing that I have adopted to like get this water in, cause I'm all about the routine because the way life is set up now, I need things to happen in a way that I don't have to think about them. And so developing routines have helped immensely with that. So drinking a 16 ounce in the morning, I now try to drink one at lunch, then one before bit that gives me the 48 ounces. And I'll either do the other 16 ounces. Like when I get home from work cause I usually will drink tea or something like that. Or owl. If I go workout that day, I'll do it during a workout, but that ensures that I at least get the 64 ounces. What I like to get more sure and know on those, on those days when I want like more of like filling it, it's great. But on those days when I'm like, Ooh, life is just not it today. That routine of doing it in the morning at lunch when I get off of work and at night helps me get those 64 ounces in. So drink your water. Okay. So that's a second base. Basic. The third one is move for 10 minutes. If you follow me on my instant stories, you'll see that I've put that in there and it's like you have to move for at least 10 minutes now. Been in a new place. I've been more tired. Am I crafting consumption has gone back up. And so the way to get more caffeine is that I tell myself I have to walk to go get it. So from my office there are some stores, there's like a CVS, it's like a coffee shop, there's a McDonald's whatever. And to get to them, those places to get there and back, it's about a 10 minute walk. And so that is the way I like bribed myself on that because I think it's so ridiculous, but that's how I bribed myself to go do my 10 minute walk or when I get home. I live in a very large building, like large, like there are like hundreds of apartments in here. And so I will walk around the hallways while I'm trying to learn the building cause everything looks the same. And then to, because it's so large, I can just keep walking and get my 10 minutes in. And so I'll do that while listening to like a podcast or like watching a video or something like that. So that's what I do for my 10 minutes. But it's important whether that's like exercising, whether that's like yoga, maybe you're moving, it's like turning on some music and dancing. Maybe when you're on fall and you're just circling in your apartment, maybe it's like [inaudible] or just even some light stretching. But the point is to move your body in some way for at least 10 minutes a day and work yourself up after that. But just 10 minutes a day. And then the fifth basic is, no, I've missed something. That was three. Yes, I missed something. I miss four. I'm like that little girl on that video. Have you seen that little that, that video and that girl is I mean she might be like two or three and just her, she's counting with her parents and I think she keeps skipping. Like, I don't know, she keeps skipping like four or five and she keeps skipping a number and I keep trying to walk her through it like one, two, three, four, five, and whatever the numbers, she consistently skips it. It's really cute. I'll try to find it and put it in the show notes, but that's what I just thought about for myself. We are on number four. Let's recap. Number one was second hour for yourself. Number two was drink 64 ounces of water. Number three was moved for 10 minutes and number four is bright for 10 minutes. This is what happens when you, you write notes and then you go out of order. That's what just happened. Okay, so number four is write for 10 minutes. We need to be, I mean you're, I'm sure you've heard people saying to fight every day to develop that habit of writing, to just get your, to get your body in the habit of writing your hands, your mind, whatever. But a lot of times people are not sure what they should be writing. What I tell my clients to do is to pull up a document or they have daily pages, sheets that pull up a document, set a timer for 10 minutes and dumped everything out in your brain. Just brain dump. Any thoughts, all the thoughts to do lists. People you want to talk to, things you should think you should eat or thinking about cooking places you want to go. Maybe some random thoughts about this article you read. Maybe something about a TV show. Just, just write it down. It's not about being perfect is no such thing as if you're doing it right. You're doing it right. If you're writing, typing, whatever that is, just get it all out. Maybe it's like things that you hope for for the future. Things you want to do for your dissertation, things you want to tell your chair, things you want to call your mama and say, I don't know. You just do that for 10 minutes. You just, right, right, right, right, right. The goal then because what, like what will happen is you would get into the habit a few weeks ago by if you're doing this and then your brain will say, Hmm, how can I do this more intentionally? And you may say, I read this article, I'm just going to write about that, or I'm supposed to be working on this section of my dissertation. Let me just use this 10 minutes to write that because now you don't have to worry about getting over the hump of, Oh, I have to sit down and I have to write it. I don't know what I'm writing about. That's done. Cause you've done it already. You've developed a habit. Now your brain can focus on, Oh we do this every day. It's fine, but what if that's how you know? Like what if we started writing about this section? What if we use this time to get ahead and the dissertation and not only will you start to move forward in that, but you'll also notice that that 10 minutes we'll start to expand into 12 and in 1415 1820 next thing you know it's like 60 minutes. Have I interrupted writing time and how productive you will be doing that. That is what the power of writing for 10 minutes and at anytime if you fall off, you just not like, or are you having a stressful day or a busy day? You know, I just need to do this for 10 minutes. Hey girl, the ones that come in the middle of this episode and tell you about my 90 day challenge. Yes, the last 90 days. How do we finish this year strong? So if you're familiar with Rachel Hollis, she does the last 90 days challenge and I decided to do my own version of that. And so I'm here to help all of my scholar friends make the last 90 days the best 90 days of 2019 all you had to do is come on over to the website, my bet, Lacey's dot com scroll all the way down to the bottom and you will see a button there for you to sign up. There should also be a button at the top of the page, but just in case you don't see it, it's there and you are. You're on a sign up and you're going to get emails. And what I'm doing is saying, folks, an email every week full of motivation and a challenge for them to do every week in this challenge takes no time. Like it's asking you to take an hour for yourself in, listen, if you don't have that, how every day for yourself, like Rachel says, do you even have a life? So yes, that's where we are going to be delivered in 90 days. It's not too late to sign up. It's never too late to start going towards your dreams. So please come on over to the website, sign up and let's get back to the episode. That's number four. Number five is execute your top three. You know, if you see it again, follow me on Instagram. Are you following me on Instagram? I'm at Marvette Lacy follow me. I do a top three every day. I do a top three for general in my day in a top three. When I get to work, it helps focus me. Like I know that if nothing else happens, these, these top three things they to happen. My rule is that your top three need to be very small items that take you 20 minutes or less to complete. Because I'm all about, I can find an hour in my work day or even in my regular day to get these things done. And it's usually like, I don't know. Since so-and-so this email, like I think last week one of mine was like, sign up for benefits. Cause I had already done the research and everything. I just need to go online and click some buttons. It was like, Oh, make sure you go get these grocery items from the store. Most people don't take more than less than 20 minutes to go to the store. I do. I don't like it. I don't like going to get the groceries. You've probably heard me on past episodes talk about it. So I have a list. I go in here, I get those things that I'm out. So thinking about for your day, what are your 20 things? Is it to and maybe you put these basics on there. You say, I need to move for 10 minutes, drink 64 ounces of water, right, for 10 minutes. And maybe those are your topics. Three or maybe your top three is I need to email my chair. I mean Sue read this chapter for class and I need to go to the health center and pay my bill. Maybe not sure three things, but taking two minutes to figure out your top three and writing it and focusing on net for your day out. Listen, it will help you be so protective. I promise you. I promise you. Here's some things you want to watch out for because I can hear it. I can hear it. I can hear you right now. I can hear your thoughts screaming at me and you're like [inaudible] [inaudible] like this is not going to work. This is not enough. I could do more than that. I'm gonna do more than that app. This is just gonna waste my time. I'm telling you. Thoughts like that will be the reason why you don't finish this year strong. Okay? It's a trap. It's not true. Life and progress and momentum is all about like finding one baby step, taking that run in another one and taking it and continuing to take little small steps towards your big goal. I get it. I'm talking to me too because I have a habit of wanting to do all the things at once and get it over with. Like even for, uhm, I batch record my podcast and I was like, I'm going to record the rest of the episodes today. No, I'm not. No, I'm not. I'm going to record my usual four because I know it's going to happen. That fourth one is usually very difficult to do because I'm pushing it. So I'm just going to record the four episodes today and be done with it in October. We'll be done and then I can move on to November. If I feel like it later today, then I'll record November cause they're all planned in an outline. I just have to record them. But yeah, no, no, you like I, in my mind I felt like I could do all the things in realistically Omni to eat breakfast or some other things. I need to do Indians, my brain and my mouth is going to be tired after recording four episodes. So no, I also tell myself, okay, sure you can try to do all the things, but let's see if you can even do the first thing first. Like prove to me, prove to yourself that you can even do the first thing. Prove to yourself that you can do these five basics First and then after that if there's more you can do, didn't do that, but do not sit here and planning all of these things and like making it are pretty in your planner or putting it in your, your online calendar system. I know you, I see you. I am you. That's all I know how to talk to you. Don't do that. Don't spend all this time trying to make this like pretty graphic. And so you can keep track. You want to say organize. You can go to the website and download the printable or if you're already in the 90 day group, I sent it to you. So just go print it out. You will need to spend all of our time trying to do all these things that are just distracting us from our goals and making pretty planners and trying to like get your schedule together. It's just you procrastinating. It is a form of procrastination. It is a trap. The goal is to show up and do these basics. So, okay. Yeah. That is all I have for this episode. I cannot wait to hear your feedback. I will be in the Facebook group listening to the talking with the people as well as on Instagram talking to you about this week's challenge of following the basics. So that is all I have. Make sure you do something this week to show yourself some love, like these basics. Let me know on Instagram what you think. I will talk with you next week. Bye. For now. Basis. How is your productivity going? No, for Rio it's just you. I mean like tell me how is your productivity going? You feel like you're getting a lot done in a week or do you feel like you're just doing a lot in a lie and you're feeling burnt out? Still a little bit lonely, wishing you had people who were just as dedicated as you are, consistent as you are to showing up. We got the week to get things done. Then you have to join right away. Right away is my weekly accountability group where we have people just like you showing that every week to get it done. We meet on Sundays and Wednesdays are three hours each. You can choose to come either Sunday or Wednesday or both. You can come in for some time. We ask that people stay for the whole time, but we also know like life is real. Life happens and sometimes you have other things to do and so we have people who come in for maybe the first 30 minutes and then they leave and they come back. It is there for you. It is there as a community of people to encourage you, to support you. It is there to keep you accountable to what you say you're going to do week after week in class. We are always like holding each other down. We are supporting each other. We celebrate the small wins that like your family and friends don't get. Like they don't understand why it might have been exciting for you to find the perfect methodology or that perfect article that explains exactly what it is that you want to do for your dissertation. That's not us. We do that well. You were here to celebrate with you and then when you need someone to help keep you together, like call you to the carpet. We're there to to do that. So come to the website, check us out, enjoying now and you can go to my vet, like see back, calm. Click the red button in the top right corner, work with me and you'll find other information that you need there. I love this group. We've been going for almost a year now. You definitely, definitely should join.
Founded in 2001 in Beltsville, Maryland, Vitrum Studio provided kilnforming education as well as a wide range of Bullseye fusible glass and supplies to thousands of students from all over the globe. The first exclusive Bullseye Fusing Compatible Glass retail studio and teaching facility in the country, Vitrum Studio grew rapidly into an internationally recognized teaching institution. Though the brick and mortar studio closed two years ago, owners Judith Finn Conway and Kevin O’Toole continue to share their kilnforming experience and expertise in a series of five available eBooks, with more on the horizon. A friendship that began when O’Toole took a class from Conway served as the cornerstone of Vitrum Studio. For the first many years, while teaching classes and retailing Bullseye glass and supplies, both artists somehow managed to design and fabricate their own individual artworks in kilnformed glass. Conway began her Chesapeake Waters series in the summer of 2004, marking a new direction in her work. The works depict abstracted images of the Chesapeake Bay’s waters and shores. O’Toole began producing his fantasy series of optical instruments in the mid 2000s based on an appreciation of antique telescopes, microscopes, binoculars, and the like. Taking advantage of the optical properties of glass, the artist relies upon many different techniques such as slumping, fusing, and coldworking to create these complex sculptures. Working seven days a week at Vitrum became a strain that left Conway and O’Toole with no time to create or even think about their own art. Though the partners hated the idea of closing the doors and losing contact with their staff and students, at the end of 2016 the time had come. It didn’t take long for Conway and O’Toole to realize that they could take everything they had developed over 15 years of teaching at Vitrum Studio and transform it into a collection of eBooks for the fusing community. A natural extension of Vitrum Studio’s classes, these eBooks contain beautifully-crafted projects and richly illustrated step-by-step instructions that delve deeply into the process of each project, exploring how and why each technique works. Currently available titles include StripCut Reimagined: Books 1, 2 and 3, and Finding Place: Light and Landscape Books 1 and 2. Conway and O’Toole have begun work on their sixth eBook, Optic Topics, with instruction on creating intricate patterns with stringers, and are in the research phase for their seventh eBook, to be titled either Powder Imagery or Botanical Portraits in Glass.
January 18, 2019--Kurt Zanelotti, President and Owner of Contract Carpet Systems, and Kemp Harr discuss Kurt's winning of the 2019 Alan Greenberg award and he also gives a brief profile of his successful and growing family flooring business. Contract Carpet Systems, based in Beltsville, Maryland, is both a Carpet One retailer and a commercial contractor.
Is “out with the old, in with the new” something you can do with parts of the Bible? The crew takes a look at a statement made by Andy Stanley, suggesting that Christians “unhitch” the Old Testament from their faith. Meanwhile, Carl digs into his historical archives and pulls a file of someone who made the same statement some 1,850 years ago.Imagine what Paul and the apostles would have had left if they had “unhitched” from the Old Testament and the Jewish historical tradition; what would Jesus have been talking about with the men on the road to Emmaus if He had done the same?Can we completely ditch the Ten Commandments, and affirm that Jesus gave only one command: to love one another? Listen in to hear how Stanley's statements play out when the whole counsel of the Bible is considered.ResourcesGod Dwells Among Us by G.K. Beale and Mitchell KimFrom Eden to the New Jerusalem by Desmond AlexanderWe recommend God Dwells Among Us as one of the best resources on this topic, and we're pleased to give away a few copies. Register for the opportunity to win one.The copies are a generous gift from our friends at InterVarsity Press.Congratulations to the winners of Journeys with Jesus: Every Path in the Bible Leads us to Christ from our episode The Making of a Minister.Andrew M. - Savage, MNFranklin S. - Cincinnati, OHSuzanne M. - Elk Grove, CAAbigail R. - Beltsville, MDDavid M. - Athens, GA
Did you know that soil quality is at the heart of abundant, nutrient-dense food? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Kris Nichols, Ph.D., soil microbiologist. She describes soil health, discusses the state of our soils, and explains her work to regenerate soils for healthy crops, people and planet. Her work connects the dots between regenerative agricultural practices to public health, resilient communities and strong global economies. Dr. Kris Nichols is a Soil Microbiologist with over 25 years of research experience specifically studying mycorrhizal fungi. She was formerly Chief Scientist at the Rodale Institute, a Research (Soil) Microbiologist with USDA’s Agricultural Research Service in North Dakota and a Biological Laboratory Technician with ARS in Beltsville, MD. She is the founder and principal scientist of KRIS Systems Education & Consultation and a sub-contractor with Soil Health Consulting, Inc. She focuses on biological methods for agricultural production tools and practices to reduce pests, soil erosion, fossil fuel use, and greenhouse gas emissions. Related website: http://kris-systems.com/
Welcome to Novemeber, guys, gals, and non-binary pals! You know what Novemeber means? A nice cozy political talk by the fire. Wait, no, where are you going, come back, we have pie! We know politics can be an icky talk, but we wanted to know where our fellow Millennials come from when we hear that … Continue reading Take the Easy Way Out & Beltsville →
In this interview, Doug Clay talks with Gavin Brown, lead pastor of Lifehouse Church in Beltsville, MD, about church transitions, seasons in ministry and building upon good foundations. For more information, visit https://www.mylifehouse.church/.
Lifeline with Apostle Shirley Jones and guest Author and Associate Pastor Brenda Williams. A WALK WITH THE FATHER! Brenda Williams is an Associate Pastor at Hope Christian Church in Beltsville, Maryland, where she serves in ministries. http://www.awalkwiththefather.org/ Lifeline with Apostle Shirley Jones: “A Sure Foundation - Prayer” Part 3 Apostle Shirley J. Jones is the Senior Pastor of Rehoboth Family Life Center, located in Upper Marlboro, Md. The Lord has given her the charge to make disciples; help them identify their spiritual gifts and set up platforms of opportunities that their gifts may be exercised; and then release them into their divine destiny. She pushes them forward that the world may be saved by those birthed out in the Spirit. Apostle Jones has declared that she should be about her Father's business and acknowledges that her life is called to be an available vessel to set the captives free. Her desire is to spend her remaining years furthering the Kingdom of 4God. She feels honored and so blessed that God would choose her to deliver His Word and to love His people. She gives Him all the glory. There is no other place that she would rather be than in the hands of her loving Father.Marriage Takeover: The Body of One. With Rev. Eric and Rev. Temeka Thompson will be a new show starting on January 21,2018 @7pmt
Lifeline with Apostle Shirley Jones and guest Author and Associate Pastor Brenda Williams.A WALK WITH THE FATHER!Brenda Williams is an Associate Pastor at Hope Christian Church in Beltsville, Maryland, where she serves in ministries.http://www.awalkwiththefather.org/Lifeline with Apostle Shirley Jones: “A Sure Foundation - Prayer” Part 3 Apostle Shirley J. Jones is the Senior Pastor of Rehoboth Family Life Center, located in Upper Marlboro, Md. The Lord has given her the charge to make disciples; help them identify their spiritual gifts and set up platforms of opportunities that their gifts may be exercised; and then release them into their divine destiny. She pushes them forward that the world may be saved by those birthed out in the Spirit. Apostle Jones has declared that she should be about her Father's business and acknowledges that her life is called to be an available vessel to set the captives free. Her desire is to spend her remaining years furthering the Kingdom of 4God. She feels honored and so blessed that God would choose her to deliver His Word and to love His people. She gives Him all the glory. There is no other place that she would rather be than in the hands of her loving Father.Marriage Takeover: The Body of One. With Rev. Eric and Rev. Temeka Thompson will be a new show starting on January 21,2018 @7pmt
Claude, LB and Sherman welcomes Seth Mason in studio for a second straight show and discuss how to keep your game sharp during the cold months. Claude also shared some fun stories from his family's Disney cruise trip. Also Claude played a a feature he recording in September with Gun Powder Golf Course in Beltsville, Md.
Debbi Mack reads Chapter 5 of her New York Times bestselling hardboiled mystery, Identity Crisis, on the Crime Cafe podcast. Here's the text of my reading: CHAPTER FIVE Saturday morning is one of the few times I find driving on Route 1 bearable. No traffic to speak of, so there's plenty of room to maneuver around the potholes and bumps and scars in a road that hasn't been paved in God knows how long. Normally, Route 1 is like one of those driver's ed movies—cars making sudden lane changes, darting out randomly from hidden entrances, left and right. That morning though, I cruised past the shopping centers of Beltsville, sailed right through the two sets of lights at Rhode Island Avenue, where traffic usually snarls, and breezed into College Park without even getting stuck behind a Metrobus. I was up early because I'd awakened at four that morning with Ray on my mind for the first time in almost a month. I'd thought about him quite a bit during the month after we last saw each other. When I didn't hear from him, I decided I had a choice between driving myself crazy and not thinking about him. I chose the latter. After an hour of alternately staring at the ceiling and the inside of my eyelids, I figured it was time to rise and shine, or at least rise. I showered, fed Oscar, scarfed down a bowl of Cheerios, and brewed a double-strength cup of dark roast to go. Then I grabbed the P.O. Box key and headed out. The post office was on Calvert Road where it dead-ended at the railroad tracks. My route took me past the University of Maryland, my alma mater, a hilly green sweep of campus dotted with colonial brick buildings. Across Route 1 from the campus, the matching brick buildings of fraternities lined a horseshoe-shaped street. Calvert was a residential road that connected with the old U.S. highway in the nerve center of the college town where the bars were. They used to have lines out the door when you could drink beer at eighteen in Maryland. Now, the drinking age was twenty-one. Some of the bars closed, but the rest hung on, continuing to do a solid business with a still young-looking crowd. I turned onto Calvert, and after countless stop signs, reached the post office. It was a few minutes before ten, so I listened to the car radio, tapping my fingers to the music on the wheel and feeling highly caffeinated blood coursing through my veins. At ten on the dot, they unlocked the front door and I went inside. At the box, I paused before inserting the key and opening the little door. Two letters were inside. Again, I hesitated before reaching for them. It's like I expected someone to run up and slap cuffs on me if I did. For checking my own P.O. Box that I didn't know I had, for God's sake. Neither letter had my name on it. One was a piece of junk for “Boxholder.” The other bore the name of Gregory Knudsen. That guy the FBI man mentioned. What did he have to do with Tom and Melanie? Maybe Knudsen was the identity thief. Could he have been working with Tom Garvey? Or Melanie? The box was in my legal name, clearly a woman's name, but apparently, other people could have mail delivered to it. I still didn't have any answers. I was only assuming the P.O. Box was connected with my credit situation, but I couldn't think of any other reason for it. I looked at the envelope again. Just a regular white business envelope. No return address. A New York City postmark from a couple of weeks ago. I considered opening it, but that was tampering with someone else's mail, a federal offense. Wonderful. I checked the flap. Someone had done a crummy job of sealing it, only licking the middle. One slip of the thumb and … Reluctantly, I put the envelope back in the box. It could be evidence and was not my mail. I probably shouldn't have this box key, I thought. I didn't really want to talk to the postal clerk—what would I say? The best place to go with this was the cops,
The .comEDY team is back live in the basement in Beltsville. We get in to a whole lot of things this week so join in and have fun with the DJMarcus, Joey, Blue, and the 2015 .comEDY Comedian of the Year Chris Lawrence on the .comEDY Podcast
The .comEDY team is back live in the basement in Beltsville. We get in to a whole lot of things this week so join in and have fun with the DJMarcus, Joey, Blue, and we welcome back Uncle Ben on the .comEDY Podcast
The .comEDY team is back live in the basement in Beltsville. We get in to a whole lot of things this week so join in and have fun with the DJMarcus, Joey, Blue, and this weeks special guest the lovely and talented Kerene Tayloe on the .comEDY Podcast
The .comEDY team is back live in the basement in Beltsville. We get in to a whole lot of things this week so join in and have fun with the DJMarcus, Joey, and Blue on the .comEDY Podcast
The .comEDY team is back live in the basement in Beltsville. We get in to a whole lot of things this week so join in and have fun with the DJMarcus, Joey, Blue, and Uncle Ben on the .comEDY Podcast
The .comEDY team is back live in the basement in Beltsville. We get in to a whole lot of things this week so join in and have fun with the DJMarcus, Joey, Blue, and the one and only Eddie D C Liles on the .comEDY Podcast
The .comEDY team is back live in the basement in Beltsville. We get in to a whole lot of things this week so join in and have fun with the DJMarcus, Joey, Blue, and Chef Dave on the .comEDY Podcast
The .comEDY team is back live in the basement in Beltsville. We get in to a whole lot of things this week so join in and have fun with the DJMarcus, Joey, Blue, and this week we welcome back Chris DeBord on the .comEDY Podcast
The .comEDY team is back live in the basement in Beltsville. We get in to a whole lot of things this week so join in and have fun with the DJMarcus, Joey, Blue, and this week we welcome back the new Alexx Starr on the .comEDY Podcast
The Maryland Goatman The Goatman is an axe-wielding half-animal, half-man creature that began his life as scientist who worked in…
The .comEDY team is back live in the basement in Beltsville. We get in to a whole lot of things this week so join in and have fun with the DJMarcus, Joey, Blue, and this week we welcome back Uncle BJ on the .comEDY Podcast
The .comEDY team is back live in the basement in Beltsville. We get in to a whole lot of things this week so join in and have fun with the DJMarcus, Joey, Blue and this week back with the college report Ms. Shelby Bing on this episode of THE .comEDY Podcast
The .comEDY team is back live in the basement in Beltsville. We get in to a whole lot of things this week so join in and have fun with the DJMarcus, Joey, Blue and the one and only Alexx Starr on this episode of THE .comEDY Podcast
The .comEDY team is back live in the basement in Beltsville. We get in to a whole lot of things this week so join in and have fun with the DJMarcus, Joey, and Blue and our special guest the one and only Franqi French on this episode of THE .comEDY Podcast
The .comEDY team is back live in the basement in Beltsville. We get in to a whole lot of things this week so join in and have fun with the DJMarcus, Joey, and Blue and our special guest Ms. Michele Sometimes-Gray on this episode of THE .comEDY Podcast
The .comEDY team is back live in the basement in Beltsville. We get in to a whole lot of things this week so join in and have fun with the DJMarcus, Joey, and back from the dead big bad Blue on THE .comEDY Podcast.
The .comEDY team is back live in the basement in Beltsville. We get in to a whole lot of things this week so join in and have fun with the DJMarcus, Joey, Uncle Ben, along with Chef Dave on the .comEDY Podcast
Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive
This episode is the second in our mini-series on making decisions about preschools, which I know is on the minds of a lot of parents of young children at this time of year. Today we speak with Beverly Amico, the Director of Advancement at the Association of Waldorf Schools of North America. Beverly helps us to understand the philosophy behind a Waldorf approach to early childhood education as well as answer those all-important questions like “Can I send my child to a Waldorf preschool even if s/he has plastic toys and watches TV?”. here is the official website (https://www.waldorfeducation.org/) for her organization, the Association of Waldorf Schools of North America. References Association of Waldorf Schools of North America (2015). Waldorf Education. Retrieved from: https://waldorfeducation.org/ Edmunds, F. (2004). An introduction to Steiner education. Forest Row, UK: Sophia Books Howard, S. (n.d.). Essentials of Waldorf early childhood education. Retrieved from: http://www.waldorfearlychildhood.org/uploads/Howard%20Article.pdf Petrash, J. (2002). Understanding Waldorf education: Teaching from the inside out. Beltsville, MD: Gryphon House Steiner, R. (1995). The spirit of the Waldorf school. Hudson, NY: Anthroposophic Press Steiner, R. (2001). The renewal of education. Great Barrington, MA: Anthroposophic Press Steiner, R. (2003). What is Waldorf education? Great Barrington, MA: SteinerBooks Waldorf Early Childhood Association of America (2017). WECAN. Retrieved from: http://www.waldorfearlychildhood.org/ (#) Transcript Jen: (https://www.temi.com/editor/t/LaMV1oBHZrnhCUW9Cd0DSWwEyk_-EUtoMn-W-gr4KXpl7L8kjehnHDXob1k9RW9wNAFUpw1XKynMxxA5KguZDuDpYqo?loadFrom=DocumentDeeplink&ts=30.4) Hello and welcome to today’s episode of the Your Parenting Mojo podcast, which is called Is a Waldorf Preschool Right for my Child? Regular listeners might recall that we are doing a little mini series at the moment, examining the different approaches to preschool to try and help parents make a decision about which type of school might be right for their child. We’ve already covered Montessori, so if you miss that one, you might take it once to go back and take a listen. And today we’ll talk with Beverly Amico, who is the Executive Director of Advancement at the Association of Waldorf Schools of North America. Prior to this role, she was the head of school for three K through 12 Waldorf schools in Bethesda, Maryland; Boulder, Colorado, and Santa Fe, New Mexico, and was a life sciences teacher as well. She also sits on the board of the Council for American private education, which advocates for sound educational policy. Beverly received her bachelor’s degree in K through 12 health education from Penn State University. Welcome, Beverly. Beverly: (https://www.temi.com/editor/t/LaMV1oBHZrnhCUW9Cd0DSWwEyk_-EUtoMn-W-gr4KXpl7L8kjehnHDXob1k9RW9wNAFUpw1XKynMxxA5KguZDuDpYqo?loadFrom=DocumentDeeplink&ts=82.85) Thank you. It’s a privilege to be here. Jen: (https://www.temi.com/editor/t/LaMV1oBHZrnhCUW9Cd0DSWwEyk_-EUtoMn-W-gr4KXpl7L8kjehnHDXob1k9RW9wNAFUpw1XKynMxxA5KguZDuDpYqo?loadFrom=DocumentDeeplink&ts=84.52) Thank you. So I’ve read that it’s really difficult to define the distinguishing features of a Waldorf education. Every book that I picked up said, well, we can’t really put our arms around what it is. I wonder if you could start out instead by imagining a Waldorf preschool classroom in your mind and walking us through that. What does the room look like and what are the children doing and how do they move through their day? Beverly:...
The .comEDY team is back live in the basement in Beltsville. We get in to a whole lot of things this week so join in and have fun with the DJMarcus, Joey, Blue, along with Chef Dave on the .comEDY Podcast
The .comEDY team is back live in the basement in Beltsville. We get in to a whole lot of things this week so join in and have fun with the DJMarcus, Joey, Blue, along with Chef Dave on the .comEDY Podcast
The .comEDY team is back live in the basement in Beltsville. We get in to a whole lot of things this week so join in and have fun with the DJMarcus, Joey, Blue and the one and only Alexx Starr on the .comEDY Podcast
The .comEDY team is back live in the basement in Beltsville. We get in to a whole lot of things this week so join in and have fun with the DJMarcus, Joey, Blue, and our special guest Al Williams on the .comEDY Podcast
The .comEDY team is back live in the basement in Beltsville. We get in to a whole lot of things this week so join in and have fun with the DJMarcus, Joey, and Uncle Ben on the .comEDY Podcast
The .comEDY team is back live in the basement in Beltsville. We get in to a whole lot of things this week so join in and have fun with the DJMarcus, Joey, and Blue on the .comEDY Podcast
The Joan Henry radio show is a fun forum for individuals who are interested in becoming an entrepreneur to connect with like-minded individuals, as well as entrepreneurs who are looking to take their business to another level to learn from other successful entrepreneurs in their respective fields. The show features guests who spoke on a variety of business related topics such as: goal setting, recognize opportunities, Mindset, creative thinking, problem solving, planning and organizing, financial literacy, taxes, branding, marketing, etc. The show also features guests from multi-level marketing, franchising, and other marketing concepts After receiving a QPA of 4.0 and graduating top 1% of his class, Chiko Abengowe received the Bill & Melinda Gates Scholarship to attend college. Chiko attended and graduated from Towson University with a bachelor in Healthcare Management and a minor in Business Administration in 2008. After 2 years as a Human Resources Manager Chiko decided to become a full-time entrepreneur by starting his own staffing firm Perfect Staffing Solutions, LLC. which started December 5th 2012 with a focus on providing healthcare professionals to healthcare facilities on a temporary, contract and or direct hire basis. In the 4 years since being established, Perfect Staffing Solutions, LLC has grown to provide employment to over 250+ employees and services to many more clients across the US in the tune of millions of dollars in revenue. Chiko fell in love with entrepreneurship and wanted to level the playing field for disadvantaged entrepreneurs hence the birth of Perfect Office Solutions which launched 2015. Perfect Office Solutions, LLC provides affordable, professional and flexible office space solutions to entrepreneurs. With 3 locations (Beltsville, Laurel and Lanham), 135 private offices and other office related services, Perfect Office is quickly becoming a major player in the commercial real estate industry.
Global warming is of great concern because of the impact not only on the ecosystem but on human health. There have been many concerns about how the increasing climate change will impact our crops. This is a huge concern because if we are unable to grow enough food, we may not have as much food as we need. World renowned authority, Plant Physiologist, Dr. Lewis Ziska has done extensive research on this subject. Today, we will discuss whether or not climate change has an actual impact on crops as well as invasive weeds. Can anything really be done to safeguard our food? Then there is the question of adaptation vs. mitigation. Is this even a viable option? In this encore presentation of The Organic View Radio Show, host,June Stoyer talks to Dr. Lewis Ziska about this research. Dr. Ziska is a Plant Physiologist with the USDA's Agricultural Research Service in Beltsville, Maryland. After graduating from the University of California, Davis, he began his career as a Smithsonian fellow, and then took up residence as the Project Leader for global climate change at the International Rice Research Institute in the Philippines before joining USDA. Dr. Ziska has published numerous papers on carbon dioxide and climate change impacts on agriculture, weed biology and public health. Dr. Ziska's research has appeared in: The Wall Street Journal, National Geographic, The New York Times, USA Today, The Washington Post, Newsweek, U.S. News and World Report and CNN Headline News. Today's show is sponsored by Eden Foods the most trusted name in certified organic clean food! When you shop online at EdenFoods.com enter the coupon code “ORGVIEW” to receive 20% OFF any regularly priced items (excluding cases). For other promotional offers, please visit TheOrganicView.com's website.
FEATURED GUEST: Rev. Paul Taiwo, Executive Director of Africa Needs U (ANU), a member of Thirst No More Corporation Board of Directors Rev. Paul Taiwo is an Administrator and trained Journalist with an MS in International Development Studies from Connecticut State University in New Britain, CT and a Pre PhD in Political Economy from Howard University in Washington, D.C. Over the years he has worked as an administrator both for profit and non-profit businesses. He is a trained Information Technologist and has worked as a Database Administrator for over 10 years. Mr. Taiwo is a Minister at Hope Christian Church, Beltsville, Maryland. Armed with the word of God, he will take the gospel of love thy neighbor as yourself and pray ceaselessly, to all who will hear and heed the word of our Lord Jesus Christ. Africa Needs U (“ANU”) is a non-profit advocacy organization. Our vision is a world where majority of the people are united in the goal of a better life and development of others in the same world through increased giving. The organization was formed with the aim of encouraging a significant increase in the level of giving towards the physical and spiritual development of others around us especially in the African continent.
Southern Sense is conservative talk with Annie "The Radio Chick" Ubelis and Curtis "CS" Bennett. Informative, fun, irreverent and politically incorrect, you never know where we'll go, but you'll love the journey! Southern-Sense Danae, Singer, Songwriter & Musician new album release! She is a pop singer/songwriter based in Nashville, Tennessee. Her electro-pop goodness--much like chocolate, but for your ears--transcends the pop genre with varied production styles and nuanced meaning-filled lyrics. danae.co Facebook danaemusic.co Instagram danaemusic.co Twitter Danaeco **Star Parker is rescheduling, due to last minute events. Reverend Derrick McCoy serves as CURE's new National Clergy Relations Director. He is an Associate Pastor at the Hope Christian Church in Beltsville, Maryland. Since serving as Outreach Director on the initiative in California, Derek has served as a special consultant on marriage for national and state organizations, singlehandedly leading the fight to defeat Prop 8. Derek has served our country in the United States Army Reserve. http://www.urbancure.org/ benghazi.house.gov Dedication: Deputy Sheriff David F. Michel, Jr., Jefferson Parish Sheriff's Office, LA End of Watch: June 22, 2016
Southern Sense is conservative talk with Annie "The Radio Chick" Ubelis and Curtis "CS" Bennett. Informative, fun, irreverent and politically incorrect, you never know where we'll go, but you'll love the journey! Southern-SenseDanae, Singer, Songwriter & Musician new album release! She is a pop singer/songwriter based in Nashville, Tennessee. Her electro-pop goodness--much like chocolate, but for your ears--transcends the pop genre with varied production styles and nuanced meaning-filled lyrics. danae.co Facebook danaemusic.co Instagram danaemusic.co Twitter Danaeco **Star Parker is rescheduling, due to last minute events.Reverend Derrick McCoy serves as CURE’s new National Clergy Relations Director. He is an Associate Pastorat the Hope Christian Church in Beltsville, Maryland. Since serving as Outreach Director on the initiativein California, Derek has served as a special consultant on marriage for national and state organizations,singlehandedly leading the fight to defeat Prop 8. Derek has served our country in the United StatesArmy Reserve. http://www.urbancure.org/benghazi.house.govDedication: Deputy Sheriff David F. Michel, Jr., Jefferson Parish Sheriff's Office, LA End of Watch: June 22, 2016
This week the .comedy Family is back with another one of those other ones for your enjoyment. This week we have in studio Justin Brown laughing it up with us in the basement in Beltsville. This week we discuss things going on in the world including Mark Zuckerberg vs True capitalism, Tyson Fury vs. Woman in the workplace, Woman fighting for our freedoms, Jersey cant even get a bomb threat right, and your weekly dose of Blues News. All that and more on this week Podcast.comEDY.
The .comEDY family is back is back once again live from the basement in Beltsville. Join the fam as we discuss all the things going on on this big blue ball, and we don't mean our blue, we call earth. Age vs. Beauty, Selfies vs. Stupidity, Kids vs. Cops, Drive at your own risk, Yogisums and Popepocalypse. Find us on all social media and visit us each week on www.dotcomedy.us
In part 2 of Mike's interview with Jim Adkins of the Sustainable Poultry Network, we talk about: The need to always selectively breed A spiral mating system using two groups of breeders Linebreeding is the best way to produce good poultry, but there are some things to avoid Farming with modern commercial (hybrid) birds alongside standard-bred birds "We're blazing a new trail the old way, and it's gonna take some time," says Jim Marketing the standard-bred and heritage birds Resources Why everyone should consider eating standard-bred slow growing poultry SPN breeder network. Pastured Poultry Talk cohost Grady Phelan has a certified flock of Delaware chickens (#77) SPN national conferences If you've enjoyed this podcast, please take a moment and leave a review on iTunes.
Mike interviews Jim Adkins of the Sustainable Poultry Network (SPN). According to Jim, SPN is not a backyard chicken club; it's aggressive at getting the old heritage and standard bred poultry back into the martketplace. We talk about: Everything revolves around training, coaching, and mentoring "Don't get hung up on the word heritage" Standard bred is poultry that has a written standard that you breed to The chicken industry is bigger than America Certification means committing to authenticity, common core values, and breed improvement Finding stock from a reliable source; Something more than a bag of bones 5 foundational pillars of Sustainable Poultry production model Can you do it all? - Do you have to do it all? Good breeders often don't make good marketers SPN–USA is all about creating local and regional food movements, specifically with standard-bred heritage poultry for meat and eggs. Check 'em out and let Jim know you found him through Pastured Poultry Talk. If you like the podcast, leave us review and subscribe. Send your questions to pasturedpoultrytalk@gmail.com.
Conversation with David Ridgway of Maryland Firearms Training Academy in Beltsville, MD. Shout outs and encouragement to all the listeners, supporters and family of the show. Lenessa Terry premiers with an update about BlanchardOutdoors.com Kenn explains that his work is done as the lone black man with a gun realm. ABArms.com is a new sponsor of BlanchardOutdoors.com Bones Hooks covers (who do you love- George Thorogood) Happy Valentines Day.
Pastor Robert E. Henson teaches a Leadership Development training at Cross Creek Apostolic Church in Beltsville, MD. Second day in the series.
Pastor Robert E. Henson teaches a Leadership Development training at Cross Creek Apostolic Church in Beltsville, MD. First day in the series.
(July 21, 2010) Derek McCoy, pastor at Beltsville, Maryland's Hope Christian Church, was at Annapolis's "Summer of Marriage" rally with Dr J (see "It Takes a lot of Faith to Believe in Same-Sex Marriage"), where he emphasized the importance of traditional marriage and the value of the vote in its defense.
(July 21, 2010) Bishop Harry Jackson, pastor of Beltsville, Maryland's Hope Christian Church, was at Annapolis's "Summer of Marriage" rally with Dr J (see "It Takes a lot of Faith to Believe in Same-Sex Marriage"), where he emphasized the value of the vote in the defense of traditional marriage.
Frederica's guest is Fr. George Johnson from Holy Apostles Orthodox Church in Beltsville, MD. They are at a "Shape-note" choral festival hosted at Holy Apostles and Fr. George, who is a participant in this a cappella choral expression, helps us learn more about it.
Weaning is arguably the most important transition in a pigs life, and is associated with poor growth, increased incidence of infection, and increased stress. Due to this, researchers are continuously looking for potential ways to modify the pig's diet to increase gut health and immunity. In this episode, Dr. Katie Summers shares some of her work with the USDA, in which they identified and isolated a fungus from the pig's gut, Kazachstania slooffiae, which may prove beneficial as a feed additive for producers worldwide. Dr. Katie Summers is a Research Microbiologist at the USDA in Beltsville, MD. She earned her Ph.D. in Microbiology and Immunology from the University of Michigan followed by postdoctoral fellowships at Yale University (Molecular, Cellular, and Developmental Biology) and the University of Michigan Medical School (Infectious Disease) prior to visiting positions at the University of Kansas (Molecular Biosciences) and Miami of Ohio (Microbiology). Since 2017, Dr. Summers has worked at the Animal Biosciences and Biotechnology Laboratory (ABBL) at the USDA where her research is focused on understanding the role of the microbiome and metabolome in piglet growth during the critical weaning transition.
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