Podcasts about paleomedicina

Author of the book “Crazy Good Living”, Dr Alvin Danenberg is a periodontist who has been in practice for 44 years. Dr Al was diagnosed with cancer in 2018. In this fabulous interview with him, he shares his story, protocols and ups and downs. This really worth a listen, particularly for anyone dealing with a cancer diagnosis. Dr Al also talks about an important continuing education programme he has developed for dentists.  This provides a Certification in Biological Nutritional Dentistry and is offered by the International Academy of Biological Dentistry and Medicine. If you enjoy what Dr Al has to say, please share this with your dentist.Al talks about - How he became interested in ancestral nutrition and lifestyle following a stroke. - Developing his unconventional cancer protocols- The importance of gut function for mitochondria health- Genetics loads the gun; epigenetics fires the bullet- Paleomedicina research- The glucose connection with cancer- Diet and the gut work together and affect the mitochondria in cells- Glucose creates problems with insulin and fat, messes up the gut barrier and microbiome- Fat to protein ratios and why these are important- Why our guts are designed to digest animal products and absorb their nutrients- How the anti-nutrients in plants may negatively affect our health- Ancestral health and what research can tell us- Is fibre necessary for good health?- The side effects of chemotherapy drugs- The benefits of manuka honey- Toxic elements in our diet- Gluten and the DNA connection- Different types of diets - Seed oils, flour, sugar and salt- Gum, teeth and mouth health- Bleeding gums and gut bacteria connection- The benefits of honey to clean the teeth- Healthy gut to get a healthy mouth- Home teeth whitening and oxidative stress in the bloodstream, health hazards- Baking soda as a tooth whitening strategy and so much more Links and contact details:Virtual Consult Contact Dr AlIABDM Certification CourseIf you enjoyed this podcast, please subscribe, like and share. This helps me attract more great guests to share their wisdom.If you have any guests you would like to hear from or questions answered please let me know. Email susan@susanbirch.co.nzYou can sign up for my newsletter to keep up-to-date with the content I am publishing, monthly blogs and Q & A webinars with experts from around the world.https://mailchi.mp/61eb6eb3e0df/newsletter-signupYou will find my website with more information and free resources here:https://susanbirch.co.nz/You can follow me on Facebook here:https://www.facebook.com/thehealthdetectivenz

Folge 71 Irena im Gespräch – Carnivore-Kurse – Animal-based mit der FamilieIrena ist 38 Jahre alt und Mutter von 4 Kindern. Wohnhaft derzeit auf einer irischen Insel. Begonnen hat Irenas Reise zu Carnivore mit Problemen ihrer Gesundheit nach mehreren Schwangerschaften und nachdem ihre Kinder Kreidezähne entwickelten.Zunächst ist sie auf Weston A. Price gekommen, um mit Milchprodukten, tierischen Fetten und Innereien die Nährstoffmängel wieder auszugleichen. Über die Kenntnisse von den Nebenwirkungen der Oxalate ist sie dann auf die Carnivore Ernährung gekommen. Inzwischen ist sie selbst mit der paleolithischen ketogenen Ernährung, kurz PKD, sehr zufrieden. Sie bietet neuerdings auch englischsprachige Kurse zum Thema Carnivore über ihre Webseite www.energybackmom.com an. Es könnten aber auch deutschsprachige Kurse folgen. Außerdem überlegt sie, einen Carnivore Retreat auf der Insel in Irland zu organisieren. Ihr könnt Irena auf Facebook unter ‚Irena Löw‘ finden.Fleischzeit ist der erste deutschsprachige Podcast rund um die carnivore Ernährung. Hier erfahrt ihr Tipps zur Umsetzung des carnivoren Lifestyles, wissenschaftliche Hintergründe zur Heilsamkeit sowie ökologische und ethische Informationen zum Fleischkonsum.Andrea Sabine Siemoneit berichtet nach zwei Jahren carnivorer Ernährung über ihre Erfahrungen und Erkenntnisse. Außerdem interviewen sie andere Carnivoren.Ihr findet Andrea auf Instagram unter  @carnitarierinAndreas Website, wo ihr auch Das Handbuch der Carnivoren Ernährung erwerben sowie den Link zum Coaching finden könnt: www.carnitarier.deHaftungsausschluss:Alle Inhalte im Podcast werden von uns mit größter Sorgfalt recherchiert und publiziert. Dennoch übernehmen wir keine Haftung für die Richtigkeit, Vollständigkeit oder Aktualität der Informationen. Sie stellen unsere persönliche subjektive Meinung dar und ersetzen auch keine medizinische Diagnose oder ärztliche Beratung. Dasselbe gilt für unsere Gäste. Konsultieren Sie bei Fragen oder Beschwerden immer Ihren behandelnden Arzt.

Dr Clemens is a neurobiologist and clinical researcher in nutrition, nutritional therapy and brain research, and she is a specialist in paleolithic ketogenic physiology. She has previously worked with the National Institute of Clinical Neuroscience, Budapest and the Neurological Department, University of Pécs, Hungary and has been involved in research related to epilepsy and sleep, elecroencephalograpy, vitamin D and brain MRI. Currently she heads up the Paleomedicina Hungary research group which has been utilizing the paleolithic ketogenic diet exclusively in clinical practice since 2013. This method appears to have superior effectiveness to standard medical therapies. Paleomedicina asserts that patients are not just "treated" but cured if strictly adhering to the principles of their method. They are also involved in publishing their results. Their work has a wholly scientific basis and conforms to the major criteria of science: replicability, cognizability and biological plausibility. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Det här avsnittet handlar om mitt senaste kostexperiment (extreme carnivore), leaky gut och leaky brain. Det hela började med att jag testade positivt på ett test för läckande tarm. Mina tarmar var alltså lite för genomsläppliga. Det kan få negativa effekter på hälsan och lägga grunden för många olika sjukdomar så det ville jag förstås fixa. Som en konsekvens av det kontaktade jag ungerska kliniken Paleo Medicina och följde deras protokoll. I det här avsnittet pratar jag om hur det gick samt ger lite bakgrundsinfo på hur hjärnan och magen hänger ihop och hur leaky gut leder till leaky brain genom translokerade enterobakterier. Berätta gärna vad du tyckte om avsnittet och kom med frågor och feedback. Det är lättast att connecta med mig via bloggen martinajohansson.se eller instagram Nextlevelbiohacking. See acast.com/privacy for privacy and opt-out information.

Axel kam über die Paleo-Ernährung zur Paleolithischen-ketogenen-Ernährung (kurz PKD für paleolithic-ketogenic-diet).Sein Ausflug in die Carnivore Ernährung war für ihn nur von sehr kurzer Dauer. Große Mengen an Fleisch führten bei ihm überhaupt nicht zu Zufriedenheit oder Gesundheit. Mit dem Ansatz der PKD-Ernährung kommt er wesentlich besser zurecht. Dabei geht es neben dem Verzicht auf verarbeitetes Fleisch auch um den Konsum von tierischem Fett und Innereien. Axel erklärt aber auch, dass es sich bei der PKD gar nicht um eine reine Carnivore Ernährung handelt, denn gewissen Sorten und Mengen an Obst und Gemüse sind dort durchaus erlaubt. Er selbst ernährt sich aber doch vorwiegend nur von tierischen Produkten.Des Weiteren betätigt sich der Mineraloge Axel heute auch im Bereich der Hypnose. Wozu die Hypnose eingesetzt wird, und für wen sie sehr hilfreich sein kann, erklärt er im Podcast.Ihr erreicht Axel unter seiner Homepage www.hombach-hypnose.de oder unter YouTube “Hypnose Coaching Hombach” und “Barefoot Axel”.Ihr findet uns auf Instagram unter:@fleischzeitpodcast@fastencoachdave@carnitarierinAndreas Website:www.carnitarier.deHaftungsausschluss:Alle Inhalte im Podcast werden von uns mit größter Sorgfalt recherchiert und publiziert. Dennoch übernehmen wir keine Haftung für die Richtigkeit, Vollständigkeit oder Aktualität der Informationen. Sie stellen unsere persönliche subjektive Meinung dar und ersetzen auch keine medizinische Diagnose oder ärztliche Beratung. Dasselbe gilt für unsere Gäste. Konsultieren Sie bei Fragen oder Beschwerden immer Ihren behandelnden Arzt.

This episode is all about the high fat, ketogenic carnivore diet which is carnivore with keto macros, and thereby getting one into ketosis. Similarly to keto, some of the fat sources come from dairy, however the majority are derived from animal sources such as suet and tallow. This diet is similar to the Paleo Ketogenic Diet (PKD) protocol utilized by Paleo Medicina, now re-named to International Center for Medical Nutritional Intervention (ICMNI). This podcast is with Becky Niles, a coach at MeatRx and one of the facilitators of Dr. Shawn Baker's MeatRx Community meetings. Becky does a lot of experimentation and tracking and shares it on her Instagram, along with tools and tips on how to do a high fat carnivore diet with ketogenic macros. Becky on Instagram Becky's YouTube Channel Follow @ketogenicgirl on Instagram for the latest posts and show updates. Try the NEW Phase 2 Higher Protein Keto Plans: https://www.ketogenicgirl.com/products/pre-order-brand-new-phase-2-plans-for-the-28-day-challenge-members Get Your Free e-Book on starting keto: https://www.ketogenicgirl.com/pages/free-ebook Special thank you to our wonderful show sponsors: BiOptimizers Magnesium Breakthrough: www.magbreakthrough.com/fastketo10 or use the code "FASTKETO" to save 10% on your order! - Try Perfect Keto Collagen or Coffee!  Use the code “FASTKETO” to save 20%: www.perfectketo.com/fastketo Prior to beginning a ketogenic diet you should undergo a health screening with your physician to confirm that a ketogenic diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible with a ketogenic diet[, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A ketogenic diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet]. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.  

#91: A Carnivore Cancer Strategy with Dr. Al DanenbergView the video interview of this episode here: https://youtu.be/HJN31aOxtgQ (Channel: Marisa Moon Wellness, Playlist: The Foundation of Wellness podcast, or go to tinyurl.com/FOWyoutube)Brief Summary & Bio:Listen as he shares his riveting cancer story and the shocking variables that had something to do with his success. You'll learn all about his Unconventional Cancer Journey since he was diagnosed with incurable bone marrow cancer in September 2018 and was given only 3-6 months to live. Dr. Al rejected all chemotherapy and is thriving today. And he's here to share his absolutely unconventional treatment route. DISCLAIMER: This podcast is for educational and entertainment purposes only. This in no way substitutes for medical advice, and be aware that the treatments discussed in this episode are not widely accepted as part of the medical standard of care in the united states. Consult with your doctor or functional medicine practitioner before trying any of the remedies or dietary interventions mentioned in this episode.Dr. Alvin Danenberg, “Dr. Al”, is a periodontist (formerly in private practice for 44 years). Dr. Al received advanced training in evolutionary nutrition, the Certified Functional Medicine Practitioner designation, Certified Primal Health Coach, and Kresser Institutes ADAPT Trained Health Professional. Dr. Al is on the faculty of the College of Integrative Medicine and created the college's integrative periodontal teaching module. He is the Chair of the Periodontal Committee for the International Academy of Biological Dentistry and Medicine (IABDM). He also created a Biological Nutritional Dental Certification Course for that same academy.. Dr. Al is a Member of the Scientific Advisory Board for Immunity at Daivam Wellness Center in India. With Elektra Press, he released a book called "Crazy-Good Living" which is based on ancestral nutrition and lifestyle, and he published two mini-eBooks on Kindle: “Better Belly Blueprint” and “Is Your Gut Killing You?”Join me inside my Facebook group: “The Foundation of Wellness - a Refreshing Diet & Lifestyle Chat”. Go to: facebook.com/groups/FOWpodcast For professional Inquiries contact host Marisa Moon, marisa@ marisamoon.comDo you get Wine headaches? I used to, too! Try Dry Farm Wines, the lab-tested, toxin-free, low-sugar, natural wine (beyond organic). Grab your free bottle with your first order here with our affiliate link: www.dryfarmwines.com/fowpodcast SHOW NOTES:RESOURCES mentioned in this episode:Paleo Medicina Clinic (Budapest, Hungary): https://www.paleomedicina.com/en Dr. Al's Free Guide and Videos “Better Belly Blueprint” and more on his cancer protocols: https://training.drdanenberg.com/.Dr. Al's Website and blog: https://drdanenberg.com/For Global Scientific Research: http://pubmed.gov Dr. Al on Twitter: twitter.com/drdanenbergDr. Al on Facebook: www.facebook.com/al.danenberg Marisa Moon:Website: marisamoon.com Follow Marisa on Instagram: @marisa_moon_ https://www.instagram.com/marisa_moon_/ LIKE our podcast on Facebook: facebook.com/FoundationofWellnessPodcast Follow us on Instagram: @foundationofwellness_podcast, https://www.instagram.com/foundationofwellness_podcast JOIN the Facebook Group “The Foundation of Wellness”: facebook.com/groups/FOWpodcast Intro/Exit Music - "Ukulele Whistle" by Scott Holmes"

Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey! About today’s show: Today I am sharing a conversation I had with Natalie Daniels! Natalie is 38 years old and after almost 15 years on a plant-based diet and becoming very sick, decided to reintroduce animal products into her diet. Her health recovery journey started with an ayurvedic/paleo diet and ended with the PKD diet (Paleolithic Ketogenic diet) under the care of Paleomedicina. Dr. Zsofia Clemens and Dr. Csaba Tóth helped her get her health back again. Now she is healthy and symptom free, working as the nutrition consultant for Paleomedicina Hungary. Links to connect with Natalie: Instagram - @ancestralcarnivore Paleo Medicina Website - https://www.paleomedicina.com/en Connect with Jake: Join the 14-Day Ancestral Health Challenge! - https://movewildacademy.net/14days Follow me and get in touch with me on Instagram, @move_wild, to stay up to date and stay inspired to keep connecting to your true nature! For more on what I offer and upcoming events I will be running, head over to my website www.movewildcollective.com. Always feel free to reach out with questions, suggestions for podcasts, feedback, collaborations, ideas etc. I’m always happy to connect :) Alright, thanks for tuning in, I’ll catch ya next episode, and as always, get outside, grow strong and Move Wild!

094 Nutrition The only way you could not be confused about nutrition and how to eat is if you have been living under a rock. There are so many diets out there and each one more ridiculous than the other. The cookie diet, tapeworm diet, and the wine diet are just to name a few but a quick search on the internet will show you hundreds more. Anybody with a modicum of an IQ will be able to see through the craziness of many of the diets but there are a few that are quite a bit more nuanced. Those 3 that I would like to talk about are the vegan diet, omnivore diet, and carnivore diet. Vegan diet consumes zero meat or animal products. The really strict ones won't even have honey because it comes from bees. PROS: Gets people away from processed foods Gets people thinking about what they are eating More nutrient dense foods …… usually CONS: Very difficult to get the nutrients you need without extreme planning and food combining and supplementation….. essential amino acids and B12 and Omega 3s like EPA and DHA Carnivore Diet – Only meat PROS: Same as vegan is it gets people away from processed foods and more mindful about what they are consuming Eliminates insulin spiking foods like sugar True elimination diet for extreme cases – Paleomedicina and Saladino and Mikhala Peterson. Very nutrient dense CONS: Phytonutrients Fiber Omnivore is really any spectrum from 95% plant and 5% animal to 95% animal and 5% plant but most people will fall somewhere in the middle. Explain my N=1 Then talk about what MOST people in the nutrition space agree on: Pastured eggs and animals – for the animals, the environment, and health. White Oak with regenerative farming and US wellness meats Local grocery and farms Eat organic as much as possible Eliminate dairy or keep it to a minimum and ONLY have organic, grass-fed Eliminate grains especially the commercial ones. Sprouted and ancient grains like millet and quinoa seem to be a bit more tolerable but I stay away as much as I can NO sugar Minimal alcohol – glass of dry wine or spirits BUT do not mix with sugar Give your body a break every day from eating. Fasting or time restricted eating. Fats are not bad for you. Avocados, olive oil, coconut oil, and even meat from pastured animals are healthy. Stop being afraid of cholesterol. Stop being in a caloric surplus Organ meats are natures multivitamin. Eat it or at least get supplements that contain it.    

Alright, we’re back! We got Dr. Zsofia Clemens from Paleomedicina in Hungary. They’re doing groundbreaking stuff over there curing all types of diseases mainstream medicine believes are incurable. And you know what - they use zero medications. Their whole thing is removing patient’s medications one by one. They’ve published a bunch of studies you can link to from their site. Dr. Zsofia is a neurobiologist and clinical researcher specialized in nutrition, nutritional therapy and brain research. Previously she’s been affiliated with the National Institute of Clinical Neuroscience, Budapest and the Neurological Department, University of Pécs, Hungary and have been involved in research related to epilepsy and sleep, electroencephalography, vitamin D and brain MRI. They take a pretty radical approach. It makes sense to me though. If I ever had one of these diseases I’d follow their program as well. Take a listen. Some of it may be a bit controversial. Let me know what you think on the old Instagram machine. I’ll give a quick nod to the things that make this show possible. First and foremost is http://NoseToTail.org where you can get sustainably raised grass finished beef, buffalo, lamb, and high omega 3 pork, and chicken shipped to your door. This is my company so you’re supporting me by ordering and a Texas ranch. My favorite thing this week is definitely the Omega 3 primal pork breakfast sausage. It’s seasoned so perfectly and you don’t even taste all the great pastured liver, kidney, heart, and spleen mixed in giving it all the great nutrition. I posted a stack of these patties I cooked up with some pastured eggs and cheese online the other day to make people jealous. I’m telling you it was something special. Maybe it’s all in my head. Maybe it’s that I know how nutritious it is as I eat each delicious bite. Who knows. Last couple things - we have the Food Lies film on Indiegogo with a bunch of perks. We still need to fund all the awesome graphics we have planned for the film. This will be important to get across all the info. It’s a lot, but it’s so important to spread this message in a way people can understand. So much of the world doesn't know about this information. If you’re listening, you probably do know it. But just think how long it took you to figure it all out. I’m here trying to get every single bit possible across in 95 minutes. It’s not easy.  You can preorder the film on Indiegogo or click through from http://FoodLies.org and you can also help the cause by supporting me on Patreon at http://Patreon.com/peakhuman Kristi has been adding to the extended show notes for supporters there. And that’s it. Thanks everyone! Really appreciate it. Now let’s hear from Dr. Zsofia Clemens   BUY THE MEAT NosetoTail.org Support me on Patreon! http://patreon.com/peakhuman Preorder the film here: http://indiegogo.com/projects/food-lies-post     SHOW NOTES   Dr. Zsofia Clemens is a neurobiologist, brain researchers, and head of the institute run in Hungary called Paleomedicina also known as ICMNI (International Center for Medical Nutritional Intervention) Their clinic treats patients with various autoimmune diseases, different cancers, and neurological disorders  They work with the patients and implement their diet which they refer to as the paleolithic ketogenic diet (PKD)  They don’t use any medications in their clinic  The clinic was established in 2011 and they have had amazing success with treating patients Crohn’s disease cannot be managed by medications, and 100% of their patients are cured by the PKD  The diet was originally developed by Csaba Toth  The PKD is 100% animal based and includes meat, fat, and organs  The ratio of fat to protein is 2:1 (82% fat and 18% protein) which differs largely from most carnivore diets which are much higher in protein and lower in fat  Red meat is very important  In the US and UK the quality of pork is usually very low and not recommended  Intestinal permeability is associated with all autoimmune disease and cancers The diet works by normalizing the gut permeability  Zsofia doesn’t believe genetics play a significant role in disease and that it is all related to diet  The survival rates with chemotherapy are extremely low and patients lose all quality of life  Their clinic has treated various patients with Glioblastoma (GBM), one of the most aggressive types of cancer, who have become progression free  The standard of care for GBM may go against the effectiveness of the PKD  Patients that adhere to the diet correctly always do well The classical ketogenic diet (CKD) is not enough in most cases for treating cancer and once they shift to PKD they see results  There are side effects to the CKD: delayed growth in children, respiratory problems, kidney stones, vitamin and mineral deficiencies and pneumonia related deaths  CKD does not normalize intestinal permeability Problems with dairy include iron deficiency, lactose intolerance, causing leaky gut and inducing intestinal permeability  Milk proteins are associated with diabetes, multiple sclerosis, cancer, and more   Milk only came into the human diet when we started domesticated animals, it is not part of the hunter gatherer diet  The role of the intestinal line and how gut permeability leads to disease  When the gut is permeable, proteins get into circulation and trigger autoimmunity  Milk proteins that get into circulation can attach to pancreatic beta cells and trigger an immune response that destroys these cells and can cause type-1 diabetes  Gluten also triggers autoimmunity but attaches to joints and cartilage  The importance of organ meats to avoid mineral and vitamin deficiencies  The most nutritious organs: liver, heart, brain, kidney The higher the metabolic rate of the organ, the more vitamin C it will have  They can tell if their patients are eating organ meats or not by their bloodwork  All vitamins and minerals that humans need are found in animal foods  Taking supplements can interfere with the effectiveness of the diet  In the context of the PKD, nutrient requirements are lower because there is less interfering with their absorptions and bioavailability  Adherence is the number one issue with patients  They have documented cases where they have put type-1 diabetes into remission and off insulin with a PKD  Majority of epileptic patients become seizure free  Brain cancer patients also become seizure free  They don’t recommend fasting to avoid nutrient depletion  The protein requirements of PKD are low compared to general protein recommendations because excess protein overloads the systems in the body that have to get rid of it  Too much protein can turn to glucose  Athletes should increase food intake but keep the same ratio of fat to protein  The claims about needing carbohydrates for functioning thyroid are not true  Children do not need carbohydrates during growth, if you feed a child PKD they may not be as tall but this is what their normal height should actually be  Crohn’s, IBS, colitis, and other bowel conditions are what they have the most success with  You can find Zsofia Clemens at: https://www.paleomedicina.com/en https://c.nutriintervention.com/order https://twitter.com/clemenszsofia https://www.instagram.com/zsofiaclemens/     BUY THE MEAT NosetoTail.org Support me on Patreon! http://patreon.com/peakhuman Preorder the film here: http://indiegogo.com/projects/food-lies-post   Film site: http://FoodLies.org YouTube: https://www.youtube.com/c/FoodLies Sapien Movement: http://SapienMovement.com   Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg   Theme music by https://kylewardmusic.com/

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Dr. Zsofia Clemens onto the show. Zsofia is a biologist and clinical researcher in nutrition, nutritional therapy and neurology, and a specialist in paleolithic ketogenic physiology. She is part of the Paleo Medicina group in Budapest. You can find more information about paleomedicina at https://www.paleomedicina.com/en Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod Thank you Unicity for sponsoring this episode! Discounts available on your order of Unimate Yerba Mate: unicity.com/hpo (@unicity & @unicityinternational) ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter, @zsofiaclemens Twitter handles: @SBakerMD, @zbitter, @ClemensZsofia Facebook handles: Shawn Baker, @zach.bitter, @paleomedicina Website URLs: zachbitter.com , shawn-baker.com, and paleomedicina.com If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at calendly.com/zbittercoaching and with Shawn at shawn-baker.com/consultation/. If you would like to contact the show, please send your emails to hpopodcast@gmail.com

This episode of the podcast we have guest Mikhaila Peterson. Mikhaila has become well known for putting her severe Rheumatoid Arthritis into remission by using a carnivore diet after trying everything else. Listen in as we chat about the carnivore diet and the results of her new blood work she had done recently. Show Notes [0:53] – Summary and pre-intro [2:18] – Introduction, and Mikhaila’s previous carnivore bloodwork [3:15] – Last ditch effort to manage autoimmune disease (RA) [3:50] – Pregnancy affecting autoimmune disease [6:50] – Inventing the autoimmune paleo diet protocol [9:08] – How the carnivore diet got on Mikhaila’s radar [15:50] – Mikhaila’s first round of blood work on carnivore [17:38] – Advanced testing blood work results (second round) [24:50] – Mikhaila’s takeaway from her recent bloodwork [27:40] – Robb’s great experience with loperamide (Imodium) [31:14] – How people are doing the carnivore diet [33:11] – Paleomedicina experience in Hungary [35:15] – Case studies reversing Type-1 diabetes when caught early [40:0] – Robb’s 6-week carnivore diet experience [45:30] – What Mikhaila has coming up Link to first round of blood work on Carnivore: http://mikhailapeterson.com/2018/08/07/blood-work/ Mikhaila's second round of blood work on Carnivore (more advanced): PDF Download Is the carnivore diet for you? If you want to learn more, check out our Carnivore Diet 101 guide

L. Amber O’Hearn (@KetoCarnivore) has been a carnivore for almost 10 years and has dedicated herself to deeply researching the science of ketogenic and carnivorous diets for the benefit of folks like us through her blogs Empiri.ca and Ketotic.org, podcasts like this, and very well-formed lectures on various topics. She has a background in data science and an intelligent and curious mind for finding answers to questions about nutrition and disease.   Amber and I dive deep into the following: Mental aspects of diet and affects on moods Women and carnivore - dietary stigmas How humans may be most optimally suited for ketosis Importance of electrolytes both during adaptation and thereafter What she’s learned from Paleomedicina and a PKD diet - who it is for Items that throw off food palatability and hunger Coffee and its effects - ways to quit Carnivore for babies Adding plants back And much more!   What questions would you like answered or who would you like to hear from in the carnivore or research community?   Let me know on Twitter (@CarnivoreCast), Instagram (@CarnivoreCast), and Facebook (The Carnivore Cast) or go to CarnivoreCast.com. You can also email me at info@carnivorecast.com.

Neurobiologist, clinical researcher and head of Paleomedicina research group, Dr Zsofia Clemens, is today's guest interview. Zsofia shares with us how the Palaeolithic-Ketogenic diet (PKD) is helping people cure various diseases. She helps to explain what the PKD is and how it is different from the classical ketogenic approach. We then find out about why we shouldn't consume dairy or MCT (and other plant) oils, the correct fat-protein ratio and the importance of including organ meat. We also go into discussing healing intestinal permeability and autoimmune disease, type one diabetes (+ other illnesses and conditions), bowel health, blood glucose and ketone measurements, cramping, coffee polyphenols, salt, fasting, vitamins and minerals. Go to the show notes for episode 66 at https://www.biohackerslab.com/ep66-dr-zsofia-clemens/ for more links & highlights. Support the show.

In this show we talk to the expert who is part of one of the biggest diabetes management and reversal communities in the world. We cover the challenges faced by being type 1 diabetic and successful management of this condition, especially in the light of newer research and evidence. Bio: Dr. Ian Lake is a GP locum in Gloucestershire, UK.  He has had a long term interest in preventive medicine. Having Type 1 Diabetes himself, he eventually discovered and was strongly influenced by Richard Bernstein's Diabetes Solution book. He adopted a ketogenic lifestyle 4 years ago and found it was transformative regarding his health and wellbeing. He is keen to spread his knowledge to all with Type 1 so that they are aware of alternatives to the conventional diet. Like seemingly everyone else on a low carb lifestyle he has written a blog on running and Type 1 diabetes. (http://www.type1keto.com )This was primarily to show that carbohydrate is not essential in type 1 diabetes, and ended up demonstrating that 'extreme diabetes' was not eliminating carbs and fasting but following conventional advice. Time Stamps: 13:50 – Bio & role with Diabetes.co.uk 19:12 – New technologies and developments in combating type 1 diabetes 20:26 – Is type 1 diabetes genetic, infectious or what exactly causes it? 21:17 – Can type 1 diabetes happen at any age? 22:28 – Dealing with family, Social life & managing daily habits while being diabetic 26:45 – As a loved one, how can I help someone who has type 1 diabetes? 28:22 – I just got type 1 diabetes. What do I do first? 31:49 – Managing carbs, fats and proteins on the condition 33:00 – What is Ketoacidosis? 34:38 – Surprising foods that affect blood glucose levels? 36:04 – Sweeteners on type 1 diabetes? 36:55 – Favorite foods? 37:35 – Can you get type 1 and 2 diabetes at the same time? 38:57 – How did you get affiliated with Diabetes.co.uk? 42:51 – Can we actually reverse diabetes in the world? 45:54 – How is the medical world impacted by community based approached towards healthcare 47:58 – Networking, learning and finding good information 49:17 – The body as a fat burning machines 50:18 – Dealing with underlying causes of diseases 52:49 – Empowering people & future of medicine 55:10 – Why should I go to Dr. Ian Lake? 56:42 – Alcohol, coffee & tea on type 1 diabetes? 58:08 – Biggest misconceptions for typ 1 & 2 diabetes? 1:00:18 – Paradoxes and why many healthy foods are unhealthy? 1:02:16 – Personalized medicine & changing the attitude towards food 1:03:15 – What is the dawn phenomenon? 1:04:30 – DNA synthase and deuterium? 1:07:35 – Final Plugs Links: Shop Energy Pods: https://ketogeek.com/collections/energy-pods Shop Ghee: https://ketogeek.com/collections/alchemy/products/ghee Ketogeek Newsletter: https://ketogeek.com/pages/sign-up Paleo Medicina: https://www.paleomedicina.com/en Eat Rich, Live Long book: https://www.amazon.com/Eat-Rich-Live-Long-Mastering-ebook/dp/B07B8FMFRQ Dr. Ian Lake: https://twitter.com/idlake Diabetes.co.uk: https://www.diabetes.co.uk/ Keto Krate: https://ketokrate.com/

"Meat causes cancer" is plastered everywhere in the world of health and nutrition but what happens when you pitch a practically all-meat diet against cancer and various other chronic conditions? Time to find out and bust one of the biggest controversy in human health. Bio: Zsófia Clemens, PhD, is a biologist and clinical researcher specialized in nutrition, nutritional therapy and brain research. She has been affiliated with the National Institute of Clinical Neuroscience, Budapest and the Neurological Department, University of Pécs, Hungary. She is also the leader of the Paleomedicina Hungary. In international academic journals, She has published 40 research articles with more than 1100 citations.” Time Stamps: 5:27 - Zsofia's Story 7:32 - Why switch to a Paleolithic Ketogenic Diet? 8:42 - Is healthcare different in Europe 10:06 - What scientific literature does Zsofia use? 14:43 - Are there other groups using a carnivorous diet for treating diseases? 15:32 – Why combine Paleo and Keto for treatment? 17:14 – What is gut or intestinal permeability? 20:39 – How do various food types impact intestinal permeability? 22:56 – Does fiber have any impact on intestinal permeability? 23:37 – How does intestinal permeability create autoimmune conditions? 26:25 – Is leaky gut genetic or is it reversible? 27:30 – What is the PEG 400 test? 29:55 – Any other tests used for measuring intestinal permeability? 32:09 – What causes cancer? 34:18 – What is contact inhibition? 37:22 – Can an all meat diet cause chronic conditions? 38:54 – How does a carnivorous person die? 41:31 – What would happen if everyone in the world became a carnivore? 43:23 – How do you prepare your meat? 44:40 – How do you decide what to add to a carnivorous diet? 46:00 – How do you find out important biomarkers? 47:24 – What happens when you pitch meat against cancer? 55:22 – How do we build science that challenges the entire healthcare, pharmaceutical and food industry? 58:28 – What is the relationship between epilepsy and Vitamin D? 1:00:14 – Evolution and role of Vitamin C 1:03:18 – Is artificially chasing ketones pointless? 1:05:38 – How can you tell good from bad scientists? 1:07:01 – What are the critiques of the Paleolithic Ketogenic diet? 1:08:55 – Do you need to bother about microbiome on a carnivorous diet? 1:12:04 – Is coffee & alcohol ok? 1:18:49 – Is Keto & Paleo just a transitional phase in humanity moving to a carnivorous diet? 1:20:00 – How would you design a perfect diet for humans? 1:20:39 – What’s next for Paleo Medicina? 1:22:49 – Message for carnivores across the world 1:23:57 - Final Plugs