This podcast revolves around several topics ranging from personal philosophy, minimalism, social media and digital marketing, money management and anything related to personal & professional growth. Let’s get to it.
In this episode, we dive into the chaotic energy of 2024 and explore strategies for breaking free from stagnation when everything around you seems to be falling apart. From navigating personal setbacks to dealing with global uncertainty, David offers advice to help you regain momentum and thrive despite the challenges. Keep your peace, fam! Teekay
It's been a minute, man, how are you? Life's been busy on this side of town so here's a recap of the past 6 months and some long-awaited insights into our new life as fulltime vanlifers. Don't forget to check out the Newsletter Vanlife Ruminations and the Blog. Till next time! Be kind to yourself, Tee --- Send in a voice message: https://podcasters.spotify.com/pod/show/claritywithteekay/message
As we draw the curtains on both 2023 and Season 4 of "Clarity with Teekay" podcast, I want to express my heartfelt gratitude for your unwavering support throughout this incredible journey. Your listenership has been the driving force behind each episode, and I am immensely grateful for the community we've built together. Closing this chapter fills me with both nostalgia and excitement. I am thrilled to announce that Season 5 is just around the corner, scheduled to kick off on January 3rd. I can't wait to share more insightful conversations, valuable perspectives, and engaging content with you in the upcoming season. To each listener who has been a vital part of the "Clarity with Teekay" family, thank you. Your enthusiasm and support mean the world to me, and I look forward to continuing this enriching journey together in the new year. Stay tuned for more clarity, inspiration, and meaningful discussions. Until then, wishing you a joyful holiday season and a fantastic start to 2024! P.S.: For some reason, I thought there were 54 weeks in a year..oops Teekay --- Send in a voice message: https://podcasters.spotify.com/pod/show/claritywithteekay/message
In this episode, I partner with Yogi Aaron, an expert in applied yoga anatomy and muscle activation, to explore techniques designed to improve stress management and transform thought patterns. Aaron is also the innovator behind AYAMA, a groundbreaking approach to practicing yoga and living a pain-free life. Want to improve your posture? Want to relieve backpain? Want to lead a less stressful life? Want to understand how muscles function? Yogi Aaron is here to answer all these questions and many more! Check out his website here! As always, your host, Teekay, can be found at http://www.moreteekay.com and is now sharing daily stories on his Medium page. Make sure you FOLLOW, review, comment, and join us on social media. Share this episode with your friends and loved ones; your support means the world to me fam! Tee. --- Send in a voice message: https://podcasters.spotify.com/pod/show/claritywithteekay/message
Applied Yoga Anatomy + Muscle Activation™ (AYAMA), created by Yogi Aaron, is a revolutionary way to practice yoga that focuses on activating and engaging muscles rather than stretching them In this short clip, Yogi Aaron explains exactly how our muscles work, their main purposes and the difference between doing Yoga with an activating mentality rather than a stretching mentality. A gem of an episode. Check out his website here! As always, your host, Teekay, can be found at http://www.moreteekay.com and is now sharing daily stories on his Medium page. Be sure to FOLLOW, review, comment, and join us on social media. Share this episode with your friends and loved ones; your support means the world to me fam! Tee. --- Send in a voice message: https://podcasters.spotify.com/pod/show/claritywithteekay/message
In this short clip, Yogi Aaron, a specialist in applied yoga anatomy and muscle activation, collaborates with me to delve into techniques aimed at enhancing stress management and altering thought patterns. Aaron is also the inventor of AYAMA, a revolutionary way to practice yoga and life pain-free. Check out his website here! As always, your host, Teekay, can be found at http://www.moreteekay.com and is now sharing daily stories on his Medium page. Be sure to FOLLOW, review, comment, and join us on social media. Share this episode with your friends and loved ones; your support means the world to me fam! Tee. --- Send in a voice message: https://podcasters.spotify.com/pod/show/claritywithteekay/message
In this clip, cognitive science expert and psychologist Dr. Jen Blanchette shares a profound African approach to combating depression. In this clip, we also explore the intrinsic connection between familial bonds and mental well-being. Tune in to gain insights into an alternative perspective on mental health and discover the invaluable lessons that traditions and family structures in nurturing one's mental wellness. Find out more about Dr. Blanchette on her website As always, your host, Teekay, can be found at http://www.moreteekay.com and is now sharing daily stories on his Medium page. Be sure to FOLLOW, review, comment, and join us on social media. Share this episode with your friends and loved ones; your support means the world to me fam! Tee. --- Send in a voice message: https://podcasters.spotify.com/pod/show/claritywithteekay/message
The full episode is out! Cognitive science expert and psychologist Dr. Jen Blanchette explores the intrinsic connection between familial bonds and mental well-being, shares solutions to combat depression, and much more. Tune in to gain insights into an alternative perspective on mental health and discover the invaluable lessons that traditions and family structures in nurturing one's mental wellness. Find out more about Dr. Blanchette on her website As always, your host, Teekay, can be found at http://www.moreteekay.com and is now sharing daily stories on his Medium page. Be sure to FOLLOW, review, comment, and join us on social media. Share this episode with your friends and loved ones; your support means the world to me fam! Tee. --- Send in a voice message: https://podcasters.spotify.com/pod/show/claritywithteekay/message
In this clip, cognitive science expert and psychologist Dr. Jen Blanchette and I explore the profound effects of socializing on our mental capabilities. We'll unravel the intricate connections between social interactions and cognitive processes, uncovering how our brainpower is influenced by the way we engage with others. From the neuroscience behind socializing to the psychological benefits it brings, we'll uncover how our interactions shape our thinking, problem-solving abilities, and overall mental agility. Find out more about Jen on her website As always, your host, Teekay, can be found at http://www.moreteekay.com and is now sharing daily stories his Medium page. Be sure to FOLLOW, review, comment, and join us on social media. Share this episode with your friends and loved ones; your support means the world to me fam! Tee. --- Send in a voice message: https://podcasters.spotify.com/pod/show/claritywithteekay/message
In this thought-provoking clip, cognitive science expert and psychologist Dr. Jen Blanchette and myself delve into a topic that's becoming increasingly relevant in our tech-savvy world – the impact of overtaxing our brains and the crucial role of "eyeball time" in maintaining optimal cognitive function. Are we pushing our cognitive abilities to the brink, and what are the consequences of this high-tech lifestyle? Join us as we explore the fascinating relationship between our brains and the amount of time we spend gazing at screens, multitasking, and constantly engaging in mentally demanding activities. Dr. Jen Blanchette, with her extensive background in cognitive science and neurology, sheds light on the importance of giving our brains a break, or what she refers to as "eyeball time." We'll discover how our brains need moments of respite to process, learn, and rejuvenate. In this clip, Jen shares valuable insights on how this cognitive downtime can boost creativity, problem-solving, and overall mental health. Find out more about Jen on her website As always, your host, Teekay, can be found at http://www.moreteekay.com and is now sharing daily stories his Medium page. Be sure to FOLLOW, review, comment, and join us on social media. Share this episode with your friends and loved ones; your support means the world to me fam! Tee. --- Send in a voice message: https://podcasters.spotify.com/pod/show/claritywithteekay/message
True mind-body integration, with Dr. Jen Blanchette, a licensed psychologist and therapist burnout consultant. In this episode, Dr. Jen shares her favorite productivity tips, and discusses the importance of muscle building, focus, and the power of movement. Jen and I delved deep into the critical aspects of mental well-being and the true essence of mind-body integration. Dr. Jen Blanchette brings a wealth of knowledge and experience to the table, guiding us through the complexities of modern life and the toll it often takes on our mental health. With her expertise, we uncover practical strategies to combat burnout, manage stress, and cultivate a more holistic approach to our well-being. In this enlightening episode, you'll learn: The concept of cognitive rest and why it's crucial for mental rejuvenation The profound impact of mind-body integration on our overall health and happiness. Practical tips and exercises to incorporate into your daily routine for improved well-being. Dr. Jen Blanchette's insights and compassionate guidance provide a roadmap for achieving true harmony between our minds and bodies, ultimately leading to a happier, healthier, and more fulfilling life. Whether you're navigating the challenges of a demanding career or simply seeking greater balance in your daily life, this episode offers invaluable wisdom that can transform the way you approach your well-being. Find out more about Jen on her website As always, your host, Teekay, can be found at http://www.moreteekay.com and is now sharing daily stories his Medium page. Be sure to FOLLOW, review, comment, and join us on social media. Share this episode with your friends and loved ones; your support means the world to me fam! Tee. --- Send in a voice message: https://podcasters.spotify.com/pod/show/claritywithteekay/message
You wouldn't want to miss this one ! In this electrifying episode of Clarity with Teekay podcast, we dive deep into the diverse world of First Generation Americans, Hip Hop culture, and take a nostalgic trip down memory lane with the amazing and insightful comedian, Flobo Boyce. A journey that transcends borders and generations, Flobo and I explore the unique experiences and challenges faced by First Generation Americans. My guest, Flobo Boyce, himself a First GenEm, shares his personal anecdotes and humorous takes on navigating the intricate balance between embracing his cultural roots and assimilating into American society, as well as how that shaped his comedy album. But that's not all! We'll also be delving into the rich tapestry of Hip Hop culture – a genre that has not only revolutionized music but has also become a global phenomenon with a significant impact on the identity of many First Gen Americans. Flobo's witty commentary on the evolution of Hip Hop and its influence on society will have you nodding in agreement FOR SURE. A special shoutout to the iconic "Video Music Box." We'll be reminiscing about the days when music videos ruled the airwaves and discussing how this legendary show played a pivotal role in shaping the culture of Hip Hop. Find out more about Flobo on his show Knew Amsterdam. As always, your host, Teekay, can be found at http://www.moreteekay.com and is now sharing daily stories his Medium page. Be sure to FOLLOW, review, comment, and join us on social media. Share this episode with your friends and loved ones; your support means the world to me fam! Tee. --- Send in a voice message: https://podcasters.spotify.com/pod/show/claritywithteekay/message
You wouldn't want to miss this one ! In this electrifying episode of Clarity with Teekay podcast, we dive deep into the diverse world of First Generation Americans, Hip Hop culture, and take a nostalgic trip down memory lane with the amazing and insightful comedian, Flobo Boyce. A journey that transcends borders and generations, Flobo and I explore the unique experiences and challenges faced by First Generation Americans. My guest, Flobo Boyce, himself a First Gen, shares his personal anecdotes and humorous takes on navigating the intricate balance between embracing his cultural roots and assimilating into American society, as well as how that shaped his comedy album. But that's not all! We'll also be delving into the rich tapestry of Hip Hop culture – a genre that has not only revolutionized music but has also become a global phenomenon with a significant impact on the identity of many First Gen Americans. Flobo's witty commentary on the evolution of Hip Hop and its influence on society will have you nodding in agreement FOR SURE. A special shoutout to the iconic "Video Music Box." We'll be reminiscing about the days when music videos ruled the airwaves and discussing how this legendary show played a pivotal role in shaping the culture of Hip Hop. Whether you're a First Generation American looking to relate to shared experiences, a Hip Hop enthusiast seeking a dose of nostalgia, or just someone in need of a good laugh, this episode is a must-listen. Find out more about Flobo on his show Knew Amsterdam. As always, your host, Teekay, can be found at http://www.moreteekay.com and is now sharing daily stories his Medium page. Be sure to FOLLOW, review, comment, and join us on social media. Share this episode with your friends and loved ones; your support means the world to me fam! Tee. --- Send in a voice message: https://podcasters.spotify.com/pod/show/claritywithteekay/message
In this exciting podcast episode, Flobo Boyce and I dive into the world of marketing (and Donald Trump) with a twist of comedy and charisma! Flobo Boyce is a seasoned standup comic and former talk show host, among many things. Flobo is a natural in this entertainment thing, and in this clip, he shares so many valuable tips and tricks for marketing a podcast. If you want to elevate your podcasting game, you can't miss this! Find out more about Flobo on his show Knew Amsterdam. As always, your host, Teekay, can be found at http://www.moreteekay.com and is now sharing daily stories his Medium page. Don't miss out on the latest episodes and valuable content — be sure to FOLLOW, review, comment, and join us on social media. Share this fantastic episode with your friends and loved ones; your support means the world to us! Embark on a rewarding travel experience with Linda's expert tips. Listen now and make every day a wonderful adventure! Thank you for being part of our journey. Tee. --- Send in a voice message: https://podcasters.spotify.com/pod/show/claritywithteekay/message
In this exciting podcast episode, Flobo and I dive into the world of interviewing with a twist of comedy and charisma! Flobo Boyce is a seasoned standup comic and former talk show host, among many things. Flobo is a natural in this entertainement thing, and in this clip, he shares his invaluable tips and tricks for bringing out the best in guests, sparking engaging conversations, and adding a touch of humor to every exchange. If you're looking to elevate your interviewing game, you can't miss this! Find out more about Flobo on his show Knew Amsterdam. As always, your host, Teekay, can be found at http://www.moreteekay.com and is now sharing daily stories his Medium page. Don't miss out on the latest episodes and valuable content — be sure to FOLLOW, review, comment, and join us on social media. Share this fantastic episode with your friends and loved ones; your support means the world to us! Embark on a rewarding travel experience with Linda's expert tips. Listen now and make every day a wonderful adventure! Thank you for being part of our journey. Tee. --- Send in a voice message: https://podcasters.spotify.com/pod/show/claritywithteekay/message
Tune in to this episode as branding expert Kit Huffman demystifies the concept of personal branding. With clarity and insight, Kit breaks down the why, and then the intricacies of crafting an impactful personal brand, offering actionable advice and real-world examples. Whether you're new to the concept or seeking to refine your personal brand, this conversation is a goldmine of wisdom that will leave you inspired and equipped to navigate the realm of personal branding with confidence. Hit play now and embark on this literary journey of discovery!
Tune into this new clip with Kit Huffman, our seasoned wordsmith extraordinaire and branding expert, where she demystifies the art of ghostwriting with clarity.
Join us on this podcast clip where Kit Huffman and I embark on an electrifying journey through the digital universe!
Driven by Dreams: Join us on this riveting episode as we sit down with the incredible Kit Huffman, LinkedIn expert and branding specialist whose story is like no other. Against all odds, Kit embarked on a remarkable journey that defied convention and challenged her to push the boundaries of her capabilities. Living out of her car amidst the breathtaking landscapes of Jackson Hole, Kit unveils the extraordinary routine that shaped her entrepreneurial spirit. Discover how she transformed the challenges of her nomadic lifestyle into opportunities for growth and connection within the tight-knit community. Kit's unwavering determination and resourcefulness are remarkable. This podcast episode is a testament to the power of resilience, innovation, and the human spirit. Don't miss this unforgettable conversation filled with valuable insights and life lessons that will inspire you to embrace your own unique path to success. Learn more about Kit here. As always, your host, Teekay, can be found at http://www.moreteekay.com and is now sharing daily stories his Medium page. Don't miss out on the latest episodes and valuable content — be sure to FOLLOW, review, comment, and join us on social media. Share this fantastic episode with your friends and loved ones; your support means the world to us! Embark on a rewarding travel experience with Linda's expert tips. Listen now and make every day a wonderful adventure! Thank you for being part of our journey. --- Send in a voice message: https://podcasters.spotify.com/pod/show/claritywithteekay/message
Join us in this exciting episode as we sit down with Linda King, a seasoned travel agent, accomplished author, influential blogger, captivating speaker, and the visionary behind The Smart Travelista. Linda shares her top beginner tips for traveling smart and saving big on your adventures. Looking to level up your travel game? Tune in and discover valuable insights from Linda's wealth of experience in the travel industry. From budget-friendly hacks to expert recommendations, she reveals it all to make your trips unforgettable without breaking the bank. Get to know more about Linda and her incredible journey by visiting her website: https://www.thesmarttravelista.com/about-me/ As always, your host, Teekay, can be found at http://www.moreteekay.com and sharing daily updates on travel and more at https://medium.com/@teekayrezeaumerah. Don't miss out on the latest episodes and valuable content — be sure to FOLLOW, review, comment, and join us on social media. Share this fantastic episode with your friends and loved ones; your support means the world to us! Embark on a rewarding travel experience with Linda's expert tips. Listen now and make every day a wonderful adventure! Thank you for being part of our journey. Happy travels! --- Send in a voice message: https://podcasters.spotify.com/pod/show/claritywithteekay/message
In this clip with Linda King, author, blogger, speaker and founder of The Smart Travelista, we will touch on some of her PRO tips for solo female travelers. How to stay out of trouble, understand your surroundings and travel safely. In Linda's own words, when traveling, "safety and health come first, money second". Learn more about her on her website: https://www.thesmarttravelista.com/about-me/ As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah (where I write everyday) ¡¡ Also, please don't forget to FOLLOW, review, comment, join me on Social Media and SHARE this episode with your people, it helps more than you'll ever know !! Thank you and have a wonderful day ! Teekay --- Send in a voice message: https://podcasters.spotify.com/pod/show/claritywithteekay/message
In this clip with Linda King, author, blogger, speaker and founder of The Smart Travelista, I asked her about her favorite beginner tips to travel well and save money. Learn more about her on her website: https://www.thesmarttravelista.com/about-me/ As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah (where I write everyday) ¡¡ Also, please don't forget to FOLLOW, review, comment, join me on Social Media and SHARE this episode with your people, it helps more than you'll ever know !! Thank you and have a wonderful day ! Teekay --- Send in a voice message: https://podcasters.spotify.com/pod/show/claritywithteekay/message
In this podcast episode, Dr Kelly and myself delve deep into life's best hacks to improve practically everything, from sleep to hydration to your daily life. Dr. Olson shares all the key for optimal brain function and well-being, in a casual and very compelling conversation. You're in for a treat ! Dr. Kelly Olson, is a neuroscientist, author, and keynote speaker who believes that assessing and addressing disease requires an integrative approach. For two decades Dr. Olson has helped bio-tech companies in the sleep, genomics and biotoxins space deliver laser-focused teaching on molecular pathways. Kelly's ability to illuminate the molecular misadventures that lead to disease is what makes her special- proving time and again that a splash of nerdy, with a big dash of passion goes a long way. As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah (where I publish everyday) ¡¡ Also, please don't forget to FOLLOW, review, comment, join me on Social Media and SHARE this episode with your people, it helps more than you'll ever know !! Thank you and have a wonderful day ! Teekay --- Send in a voice message: https://podcasters.spotify.com/pod/show/claritywithteekay/message
In this clip, Dr Kelly and myself delve deep into the importance of sleep on our daily lives. Sleep is the key to optimal brain function and well-being. Dr. Kelly Olson, is a neuroscientist, author, and keynote speaker who believes that assessing and addressing disease requires an integrative approach. For two decades Dr. Olson has helped bio-tech companies in the sleep, genomics and biotoxins space deliver laser-focused teaching on molecular pathways. Kelly's ability to illuminate the molecular misadventures that lead to disease is what makes her special- proving time and again that a splash of nerdy, with a big dash of passion goes a long way. As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah (where I publish everyday) ¡¡ Also, please don't forget to FOLLOW, review, comment, join me on Social Media and SHARE this episode with your people, it helps more than you'll ever know !! Thank you and have a wonderful day ! Teekay --- Send in a voice message: https://podcasters.spotify.com/pod/show/claritywithteekay/message
No sleep, no future, that's how important sleep is, and this clip with sleep professional and neuroscientist Kelly Olson PhD will cement that idea in your mind. Dr. Kelly Olson, is a neuroscientist, author, and keynote speaker who believes that assessing and addressing disease requires an integrative approach. For two decades Dr. Olson has helped bio-tech companies in the sleep, genomics and biotoxins space deliver laser-focused teaching on molecular pathways. Kelly's ability to illuminate the molecular misadventures that lead to disease is what makes her special- proving time and again that a splash of nerdy, with a big dash of passion goes a long way. As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah (where I publish everyday) ¡¡ Also, please don't forget to FOLLOW, review, comment, join me on Social Media and SHARE this episode with your people, it helps more than you'll ever know !! Thank you and have a wonderful day ! Teekay --- Send in a voice message: https://podcasters.spotify.com/pod/show/claritywithteekay/message
Health is wealth, as they say, so in this clip with Dr. Kelly Olson, we will touch on the importance of hydration, how proper hydration improves sleep quality and what your urine output is supposed to look like. We talk about EVERYTHING on this podcast. Dr. Kelly Olson, is a neuroscientist, author, and keynote speaker who believes that assessing and addressing disease requires an integrative approach. For two decades Dr. Olson has helped bio-tech companies in the sleep, genomics and biotoxins space deliver laser-focused teaching on molecular pathways. Kelly's ability to illuminate the molecular misadventures that lead to disease is what makes her special- proving time and again that a splash of nerdy, with a big dash of passion goes a long way. As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah (where I publish everyday) ¡¡ Also, please don't forget to FOLLOW, review, comment, join me on Social Media and SHARE this episode with your people, it helps more than you'll ever know !! Thank you and have a wonderful day ! Teekay --- Send in a voice message: https://podcasters.spotify.com/pod/show/claritywithteekay/message
In this clip with Dr. Kelly Olson, a neuroscientist and health coach, we will touch on the importance of cortisol, how it works, our current cortisol levels, chronic stress and "adrenal fatigue" According to proponents of the concept, adrenal fatigue is believed to be caused by chronic stress, leading to the adrenal glands being overworked and eventually unable to produce adequate levels of hormones, particularly cortisol. The symptoms attributed to adrenal fatigue include fatigue, difficulty getting up in the morning, cravings for salty or sweet foods, brain fog, decreased libido, and a weakened immune system. Dr. Kelly Olson, is a neuroscientist, author, and keynote speaker who believes that assessing and addressing disease requires an integrative approach. For two decades Dr. Olson has helped bio-tech companies in the sleep, genomics and biotoxins space deliver laser-focused teaching on molecular pathways. Kelly's ability to illuminate the molecular misadventures that lead to disease is what makes her special- proving time and again that a splash of nerdy, with a big dash of passion goes a long way. As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah (where I publish everyday) ¡¡ Also, please don't forget to FOLLOW, review, comment, join me on Social Media and SHARE this episode with your people, it helps more than you'll ever know !! Thank you and have a wonderful day ! Teekay --- Send in a voice message: https://podcasters.spotify.com/pod/show/claritywithteekay/message
Laurel Foley started practicing Pilates on her living room floor, copying the exercises out of a book. Shen became a certified Pilates instructor and now helps people understand the power of stretching and strengthening their bodies to rid it of pain. In this episode, Laurel and I analyze body movements, the power of Mirror Neurons and many fascinating aspects of our physical reality. As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah (where I publish everyday) ¡¡ Also, please don't forget to FOLLOW, review, comment, join me on Social Media and SHARE this episode with your people, it helps more than you'll ever know !! Thank you and have a wonderful day ! Teekay --- Send in a voice message: https://podcasters.spotify.com/pod/show/claritywithteekay/message
"After having 4 kids in 6 years, my abs were shredded, my bones were weak, and every joint in my body ached. I had resigned myself to the pain and weakness in my body as an inevitable part of aging when I stumbled upon Pilates." Laurel Foley started practicing Pilates on her living room floor, copying the exercises out of a book. Shen became a certified Pilates instructor and now helps people understand the power of stretching and strengthening their bodies to rid it of pain. In this clip, Laurel and I discuss the power of Mirror Neurons, and how fascinating they are in shaping our physical reality. As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah (where I publish everyday) ¡¡ Also, please don't forget to FOLLOW, review, comment, join me on Social Media and SHARE this episode with your people, it helps more than you'll ever know !! Thank you and have a wonderful day ! Teekay --- Send in a voice message: https://podcasters.spotify.com/pod/show/claritywithteekay/message
Vinnie Potestivo is an Emmy Award-winning media brand advisor, personal brand strategist, and content coach. He is a well-trusted connector who creates, develops, produces, distributes, amplifies, and helps to monetize some of the most talked-about brands in modern pop culture. In this episode, Vinnie and I talk about his path, from his journey with MTV to his branding business to podcasting. Vinnie came ready to drop as much free game as he could, and rest assured, I will do my best to have him back on, because his knowledge about the business knows no boundaries ! "Podcasting is not gated, unlike TV, podcasting is networking at its best, people pulling each other up and connecting on a human level" As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah (where I publish everyday) ¡¡ Also, please don't forget to FOLLOW, review, comment, join me on Social Media and SHARE this episode with your people, it helps more than you'll ever know !! Thank you and have a wonderful day ! Teekay --- Send in a voice message: https://podcasters.spotify.com/pod/show/claritywithteekay/message
Vinnie Potestivo is an Emmy Award-winning media brand advisor, personal brand strategist, and content coach. He is a well-trusted connector who creates, develops, produces, distributes, amplifies, and helps to monetize some of the most talked-about brands in modern pop culture. In this clip, Vinnie explains how to grow any business and gain visibility through podcasting. "Podcasting is not gated, unlike TV, podcasting is networking at its best, people pulling each other up and connecting on a human level" As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah (where I publish everyday) ¡¡ Also, please don't forget to FOLLOW, review, comment, join me on Social Media and SHARE this episode with your people, it helps more than you'll ever know !! Thank you and have a wonderful day ! Teekay --- Send in a voice message: https://podcasters.spotify.com/pod/show/claritywithteekay/message
Vinnie Potestivo is a Hollywood casting director, ex MTV, Emmy winning brand advisor, personal brand strategist and Podcaster. In this clip, Vinnie explains the main differences between podcasters and the rest of content creators, podcasting as a vertical media and how it's fractioning and fracturing industries, giving access to everyone and being a shared voice of experts. "Podcasting is not gated, unlike TV, podcasting is networking at its best, people pulling each other up and connecting on a human level" As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah (where I publish everyday) ¡¡ Also, please don't forget to FOLLOW, review, comment, join me on Social Media and SHARE this episode with your people, it helps more than you'll ever know !! Thank you and have a wonderful day ! Teekay --- Send in a voice message: https://podcasters.spotify.com/pod/show/claritywithteekay/message
In this final business guide, we'll cover everything you need to know about how to leverage authority and reviews to enhance your brand reputation, attract new customers, and ultimately drive sales. For those of you who are not familiar with Phil Pelucha, he is an internationally renowned Celebrity Entrepreneur Business & Sports Consultant best known for ‘Billionaires in Boxers.' Philip is exceptionally well connected globally and is sought after for his ability to teach sport to business and business to sport. As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah ¡¡ Also, please don't forget to FOLLOW, review, comment, join me on Social Media and SHARE this episode with your people, it helps more than you'll ever know !! Thank you and have a wonderful day ! Teekay --- Send in a voice message: https://podcasters.spotify.com/pod/show/claritywithteekay/message
No bullsh*t, straight practical hacks to grow any business, doesn't matter who you are. For those of you who are not familiar with Phil Pelucha, he is an internationally renowned Celebrity Entrepreneur Business & Sports Consultant best known for ‘Billionaires in Boxers.' Philip is exceptionally well connected globally and is sought after for his ability to teach sport to business and business to sport. As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah ¡¡ Also, please don't forget to FOLLOW, review, comment, join me on Social Media and SHARE this episode with your people, it helps more than you'll ever know !! Thank you and have a wonderful day ! Teekay --- Send in a voice message: https://podcasters.spotify.com/pod/show/claritywithteekay/message
Leveraging authority and reviews is an important strategy for businesses to establish trust and credibility with potential customers. In this ultimate guide, we'll cover everything you need to know about how to leverage authority and reviews to enhance your brand reputation, attract new customers, and ultimately drive sales. For those of you who are not familiar with Phil Pelucha, he is an internationally renowned Celebrity Entrepreneur Business & Sports Consultant best known for ‘Billionaires in Boxers.' Philip is exceptionally well connected globally and is sought after for his ability to teach sport to business and business to sport. As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah ¡¡ Also, please don't forget to FOLLOW, review, comment, join me on Social Media and SHARE this episode with your people, it helps more than you'll ever know !! Thank you and have a wonderful day ! Teekay --- Send in a voice message: https://podcasters.spotify.com/pod/show/claritywithteekay/message
In this episode, Phil shares practical tips on how to build a SOLID network and how to cash in on it. For those of you who are not familiar with Phil Pelucha, he is an internationally renowned Celebrity Entrepreneur Business & Sports Consultant best known for ‘Billionaires in Boxers.' Philip is exceptionally well connected globally and is sought after for his ability to teach sport to business and business to sport. As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah ¡¡ Also, please don't forget to FOLLOW, review, comment, join me on Social Media and SHARE this episode with your people, it helps more than you'll ever know !! Thank you and have a wonderful day ! Teekay --- Send in a voice message: https://podcasters.spotify.com/pod/show/claritywithteekay/message
How to harvest an abundance mindset in 5 easy and practicable strategies. Gratitude is an action, not just a thought. "An abundance mindset focuses on the limitless possibilities that exist in the world and encourages us to think positively about our lives and future." If you prefer reading about this, check out the original piece on my Medium account: https://medium.com/@teekayrezeaumerah Link to this specific piece: Abundance and Scarcity Peace fam ! --- Send in a voice message: https://podcasters.spotify.com/pod/show/claritywithteekay/message
Your network is your net worth. This statement suggests that the value of your professional and personal relationships is directly related to your financial worth or success. Having a strong and diverse network can open up new opportunities and help you navigate the professional world more effectively. By building and nurturing relationships with people in your industry or field, you may be able to learn new skills, gain valuable insights and advice, and even secure new job opportunities or partnerships. In this episode, Phil shares practical tips on how to build a SOLID network and how to cash in on it. For those of you who are not familiar with Phil Pelucha, he is an internationally renowned Celebrity Entrepreneur Business & Sports Consultant best known for ‘Billionaires in Boxers.' Philip is exceptionally well connected globally and is sought after for his ability to teach sport to business and business to sport. As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah ¡¡ Also, please don't forget to FOLLOW, review, comment, join me on Social Media and SHARE this episode with your people, it helps more than you'll ever know !! Thank you and have a wonderful day ! Teekay --- Send in a voice message: https://anchor.fm/claritywithteekay/message
Decluttering has numerous benefits for our minds and chakras, including reducing stress and anxiety, improving focus and clarity, and promoting positive energy flow. Maintaining a happy state is easier when we let go of physical and emotional clutter, and learning to release attachments can help us feel lighter and more free. This episode explores the unbelievable benefits of decluttering, and offers practical tips on how to maintain a clutter-free environment and mindset. Discover the power of letting go and transform your life today with Connie Ellefson and myself. Connie has written 3 books on three fairly unrelated topics: Ethnic baby names, Xeriscape gardening, and now, decluttering your life. Learn more about her work at www.ClearTheSpace.com As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah ¡¡ Also, please don't forget to FOLLOW, review, comment, join me on Social Media and SHARE this episode with your people, it helps more than you'll ever know !! Thank you and have a wonderful day ! Teekay --- Send in a voice message: https://anchor.fm/claritywithteekay/message
Are you familiar with Tapping or Emotional Freedom Technique (EFT) ? Tapping is a type of alternative therapy that involves tapping on specific points on the body while focusing on a particular issue or problem. The technique is based on the principles of traditional Chinese medicine and aims to balance the body's energy systems. Today's clip with Connie Lockhart Ellefson, engineer and professional organizer, answers the question "how to improve your mood instantly". Connie has written 3 books on three fairly unrelated topics: Ethnic baby names, Xeriscape gardening, and now, decluttering your life. Learn more about her work at www.ClearTheSpace.com As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah ¡¡ Also, please don't forget to FOLLOW, review, comment, join me on Social Media and SHARE this episode with your people, it helps more than you'll ever know !! Thank you and have a wonderful day ! Teekay --- Send in a voice message: https://anchor.fm/claritywithteekay/message
Understanding our core beliefs is extremely important in taking back control of our lives. Understanding these core beliefs helps us overcome our negative thoughts and empower ourselves. In this episode, we'll go through how the brain functions, the power of positive affirmations and relationships. We'll also touch on ways to grow your confidence and practice mindfulness on a daily basis. Positivity isn't something we learn in school, but it's a game changer in life. One more "why" answered on this podcast, let's get to it fam ! And as always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah ¡¡ Also, please don't forget to FOLLOW, review, comment, join me on Social Media and SHARE this episode with your people, it helps more than you'll ever know !! Thank you and have a wonderful day ! Teekay --- Send in a voice message: https://anchor.fm/claritywithteekay/message
"Super Coach", The Power of Thought and healing ourselves the easy way. Today's clip with Connie Lockhart Ellefson, engineer and professional organizer, answers the question "why is it so hard to stay organized", but most importantly, "how to get and stay in a happy state using our own inner energy and power of thoughts" Connie has been designing schemes to get water to flow downhill (drainage engineer) for more decades than you would have thought possible for a sane adult. Despite how fun that sounds, she has also taken time off to write books on three fairly unrelated topics: Ethnic baby names, Xeriscape gardening, and now, decluttering your life. She discovered that inspiring people to clear the space, through speaking, writing, and even some in-the-trenches organizing, speaks to her soul better than creating utility lines and grading plans on the computer all day. Learn more about her work at www.ClearTheSpace.com As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah ¡¡ Also, please don't forget to FOLLOW, review, comment, join me on Social Media and SHARE this episode with your people, it helps more than you'll ever know !! Thank you and have a wonderful day ! Teekay --- Send in a voice message: https://anchor.fm/claritywithteekay/message
In today's episode, we're joined by renowned podcasting expert, Anne Claessen, as we delve into the essential topic of podcasting, growing an audience as a newbie and the importance of content repurposing. We'll explore the many techniques she uses to grow her audience and maintain consistency in her posting schedule. Stick around as we uncover valuable insights and practical tips to take your podcast to the next level. Let's dive in! Anne's business, The Podcast Babes, helps podcasters use their voice in a strategic way, generate leads continuously and turn their passion into a side hustle. Learn how to generate a passive income, without overwhelming and exhausting yourself doing it. In this episode, Anne shares all the ways you can use to monetize YOUR podcast. As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah ¡¡ Also, please don't forget to FOLLOW, review, comment, join me on Social Media and SHARE this episode with your people, it helps more than you'll ever know !! Thank you and have a wonderful day ! Teekay --- Send in a voice message: https://anchor.fm/claritywithteekay/message
Snackable content is your favorite on this podcast. The moment I started posting clips, my numbers took off like never before. Not only that, I realized my audience was more inclined towards certain specific episodes than others, so it allowed me to go all in on those. In this clip with podcasting expert Anne Claessen, we discuss the importance of content repurposing in podcasting, and how it can help you grow your audience and keep you posting consistently. Anne's business, The Podcast Babes, helps podcasters use their voice in a strategic way, generate leads continuously and turn their passion into a side hustle. Learn how to generate a passive income, without overwhelming and exhausting yourself doing it. In this clip, Anne shares all the ways you can use to monetize YOUR podcast. What follows is likely to surprise you ! As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah ¡¡ Also, please don't forget to FOLLOW, review, comment, join me on Social Media and SHARE this episode with your people, it helps more than you'll ever know !! Thank you and have a wonderful day ! Teekay --- Send in a voice message: https://anchor.fm/claritywithteekay/message
No BS, this is hands down the most practical advice you will get for FREE on how to grow your podcast listeners in no time. Brought to you by Anne Claesson, professional podcaster Anne's business, The Podcast Babes, helps podcasters use their voice in a strategic way, generate leads continuously and turn their passion into a side hustle. Learn how to generate a passive income, without overwhelming and exhausting yourself doing it. In this clip, Anne shares all the ways you can use to monetize YOUR podcast. What follows is likely to surprise you ! As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah ¡¡ Also, please don't forget to FOLLOW, review, comment, join me on Social Media and SHARE this episode with your people, it helps more than you'll ever know !! Thank you and have a wonderful day ! Teekay --- Send in a voice message: https://anchor.fm/claritywithteekay/message
Poems can express complex emotions and ideas in a concise and powerful way. I was feeling unmotivated, uninspired, so I decided to get going anyway. We've all felt imposter syndrome before, but it's important to know when to push through and keep going, build a LEGACY ! And poems are fun. They can be appreciated for their beauty and musicality, but they can also be interpreted and analyzed for their deeper meanings and messages. Poems are my vibe this year, so here's my second poem about Imposter Syndrome. As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah Please reach out to me on Twitter @claritywteekay as well ¡¡ Also, don't forget to FOLLOW, review, comment, join me on Social Media and SHARE this episode with your people, it helps more than you'll ever know !! Thank you and have a wonderful day ! Teekay --- Send in a voice message: https://anchor.fm/claritywithteekay/message
Learn to live through love. For over 30 years, Juan Lee taught on the powerful principle of love In this clip, Juan touches on the mindset most black people shared back in the 80s and 90s when it came to learning "black boys were afraid of being educated". Let's talk about money in the black community, lack of education and reparations. As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah Please reach out to me on Twitter @claritywteekay as well ¡¡ Also, don't forget to FOLLOW, review, comment, join me on Social Media and SHARE this episode with your people, it helps more than you'll ever know !! Thank you and have a wonderful day ! Teekay --- Send in a voice message: https://anchor.fm/claritywithteekay/message
Verbal fluency exercises can improve your cognitive abilities, help you think FAST and become more fluent when you speak. I discovered this exercise not too long ago and it's been extremely helpful. This is the first interactive episode ever on this podcast, in hope that you guys play along and complete this exercise with me :) Please reach out to me with your results on Twitter @claritywteekay As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah ¡¡ Also, please don't forget to FOLLOW, review, comment, join me on Social Media and SHARE this episode with your people, it helps more than you'll ever know !! Thank you and have a wonderful day ! Teekay --- Send in a voice message: https://anchor.fm/claritywithteekay/message
Anne Claesson knows more about podcasting than most. Her business, The Podcast Babes, helps podcasters use their voice in a strategic way, generate leads continuously and turn their passion into a side hustle. Learn how to generate a passive income, without overwhelming and exhausting yourself doing it. In this clip, Anne shares all the ways you can use to monetize YOUR podcast. What follows is likely to surprise you ! As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah ¡¡ Also, please don't forget to FOLLOW, review, comment, join me on Social Media and SHARE this episode with your people, it helps more than you'll ever know !! Thank you and have a wonderful day ! Teekay --- Send in a voice message: https://anchor.fm/claritywithteekay/message
Poems can express complex emotions and ideas in a concise and powerful way. The economy of language used in poetry allows for a greater emphasis on imagery and metaphor, making the words more evocative and memorable. Poems are fun. They can be appreciated for their beauty and musicality, but they can also be interpreted and analyzed for their deeper meanings and messages. Poems are my vibe this year, so here's a short poem about the power and importance of WORDS. As always, find out more about your host on http://www.moreteekay.com and https://medium.com/@teekayrezeaumerah ¡¡ Also, please don't forget to FOLLOW, review, comment, join me on Social Media and SHARE this episode with your people, it helps more than you'll ever know !! Thank you and have a wonderful day ! Teekay --- Send in a voice message: https://anchor.fm/claritywithteekay/message
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