She's Unscripted

Creating a Successful Podcast in Partnership w/ Tiphany Kane and David Sais, Hosts of Mastering the Podcaster Mindset... This week we speak to the fantastic Erin Ramsey, who is the host of You're Such a Catch Podcast. She's already in the third season of her terrific podcast, and we consider her to be an expert experienced podcaster.Our takeaways:Her biggest mindset challenge was being ok with hearing her own voice.Erin is a master at authentically connecting with her audience.Her personal metrics for success include feedback in the form of DMs, reviews and emails, and people asking to be guests on her show.One word of advice: Just get started, let go of self-doubt and insecurities, don't let imposter syndrome stop you, get help with the parts you need help with, and don't give up. Listen to 10 Ways to Authentically Connect with Your Audience here Join our FREE Facebook community (Mastering the Podcaster Mindset Support Group)DM us on IG: @podcastermindsetListen to Mastering the Podcaster Mindset w/ Tiphany & David She's Unscripted Season 3 launches soon!!! Subscribe now.

Taking a Career Break In Style w/ Tiphany Kane, Host of Radical Audacity in Love & Life podcast... Do you ever feel like you're living life in drab colors? Do you ever feel like you wish you could just take a break, maybe three to four months to go travel the world? Do you ever look at people that live a fantastic life and wonder how in the world do they do that?Do you ever say to yourself, "I wish I could do that."  Well, today's guest is here to help us learn how to live life in Technicolor, as she likes to call it. Her name is Katrina McGhee, and she's a career break and sabbatical coach that helps nine to fivers quit their jobs and design mind-blowing breaks to create happier, more fulfilling lives. Contact Katrina: @kmcgheecoachingContact Tiphany: @tiphanykane - The Heck Yes! Coach or Tiphanykane.com She's Unscripted Season 3 launches soon!!! Subscribe now.

Catch my guest spot on Radical Audacity in Love & Life w/ Tiphany Kane... Kristy Katzmann is this week's inspiring guest. Kristy is resilient!She is a survivor of:Chronic illness, a terrorist Attack, a toxic marriage and devastating divorce. You may also know Kristy from her time on the reality TV series, "Labor of Love" hosted by Kristen Davis (of Sex & the City) or from her time on The Bachelor. Through all of that, Kristy has remained true to herself.She is now the host of the podcast, She's Unscripted. And shares the stories of other people tearing up the script and rewriting life in their own way.You can find Kristy on IG: @kristykatzmannAnd on her website: www.kristykatzmann.coCheck out Tiphany's podcast, Radically Audacity in Love & Life She's Unscripted Season 3 launches soon!!! Subscribe now.

I Claim Self-Love in Partnership w/ Erin Ramsey, Host of You're Such a Catch podcast...Gabi Conti, Hollywire Host, Author of the book Twenty Guys You Date In Your Twenties, and contributing writer for Cosmo, shares her story as she claims self-love.  After investing over 10,000 hours in dating, going on 30 dates in 3 days, recognizing a pattern of codependency, and experiencing her fair share of heartbreak, Gabi realized she needed to look inward and fall in love with herself first.  Find us on the Gram: Erin = @youresuchacatch Gabi = @itsgabicontiRead: Twenty Guys You Date In Your Twenties on Scribd (60 Days, Unlimited Books FREE) Download the worksheet that corresponds with the episode: I Claim Self-Love She's Unscripted Season 3 launches soon!!! Subscribe now.

I Claim Confidence in Partnership w/ Erin Ramsey, Host of You're Such a Catch podcast...Maybe you're in a season of life where you're screaming out your window, "I'm a badass!" or perhaps you're currently crawled up in a ball, ugly crying on your bathroom floor; confidence matters. Whether you're single, married, dating, an entrepreneur, a stay-at-home mom, or working a 9-5—you are responsible for your own confidence. Kacia Fitzgerald, multi-passionate entrepreneur, speaker, podcaster, and CEO, teaches us how to claim confidence by making deposits into our confidence bucket during all seasons of life, no matter what negativity or challenges we face. Find us on the Gram: Erin = @youresuchacatch Kacia = @kacia.fitzgeraldDownload the worksheet that corresponds with the episode: I Claim Confidence She's Unscripted Season 3 launches soon!!! Subscribe now.

Catch my guest spot on You're Such a Catch w/ Erin Ramsey... Claim Self-WorthKristy Katzmann, Host of the She's Unscripted podcast, former Bachelor contestant, and the lead from Fox's Labor of Love, shares her story as she claims self-worth. Kristy is on a journey of self-reclamation. She realized that she had lost herself somewhere along the way, trying to be the perfect woman, trying to live up to the standards and expectations of others. She is working toward embracing her authentic self and realizing that she is enough. Find us on the Gram: Erin = @youresuchacatch Kristy = @kristykatzmannDownload the worksheet that corresponds with the episode: I Claim Self-Worth She's Unscripted Season 3 launches soon!!! Subscribe now.

Stay in the loop on IG  @kristykatzmann and be sure to subscribe to the show so you don't miss a minute! Love what you're hearing? Please rate or review the show or share it with a friend... this goes a long way to help others find the show so we can build a powerful community together. Learn more about Shannon,  www.playwiththeworld.com Buy Shannon's NEW book, Return To You: 11 Spiritual PrinciplesFor Unshakeable Inner PeaceTake the Intuition QuizFollow Shannon on IG @shannonkaiserwritesListen to our 1st Interview: Adventures For your Soul

Stay in the loop on IG  @kristykatzmann and be sure to subscribe to the show so you don't miss a minute! Love what you're hearing? Please rate or review the show or share it with a friend... this goes a long way to help others find the show so we can build a powerful community together.  

Stay in the loop on IG  @kristykatzmann and be sure to subscribe to the show so you don't miss a minute! Love what you're hearing? Please rate or review the show or share it with a friend... this goes a long way to help others find the show so we can build a powerful community together. Learn more about Sheri's programs hereJoin The Support SystemFREE Design Your Life course for my listeners Read Sheri's Book, The Beautiful NoFollow Sheri on IG @sherisalata"There is no shame in making mistakes while trying to figure things out. The goal is to live a fulfilling life, not a perfect one," Sheri Salata.

Stay in the loop on IG  @kristykatzmann and be sure to subscribe to the show so you don't miss a minute! Love what you're hearing? Please rate or review the show or share it with a friend... this goes a long way to help others find the show so we can build a powerful community together. Learn more about clean beauty and living via Paris LaundryShop an array of beautiful (and CLEAN) products hereCheck out her podcast, But You Don't Look Sick, to learn more about her journeyFollow Kelsey on IG @shopparislaundry and @kelseybucci"Skip the filter, feel the confidence," Kelsey Bucci.

Stay in the loop on IG  @kristykatzmann and be sure to subscribe to the show so you don't miss a minute! Love what you're hearing? Please rate or review the show or share it with a friend... this goes a long way to help others find the show so we can build a powerful community together. Learn more about coaching w/ Katerina hereCheck out her podcast, You AFFollow Katerina on IG @katerinabarronRead The Body Keeps The Score"When we focus on being our best selves and living our best lives, it ignores a crucial piece of the healing process. The actual f*cking healing," Katerina Barron.

Stay in the loop on IG  @kristykatzmann and be sure to subscribe to the show so you don't miss a minute! Love what you're hearing? Please rate or review the show or share it with a friend... this goes a long way to help others find the show so we can build a powerful community together. Learn more Scorby Travel and Gals Abroad Getaways

Stay in the loop on IG  @kristykatzmann and be sure to subscribe to the show so you don't miss a minute! Love what you're hearing? Please rate or review the show or share it with a friend... this goes a long way to help others find the show so we can build a powerful community together. Learn more at Alle AbroadCheck out Gals Abroad GetawaysFollow Alle on IG @allepierce"I'm in a serious relationship with my passport and I don't see us breaking up any time soon," Alle Pierce.

Stay in the loop on IG  @kristykatzmann and be sure to subscribe to the show so you don't miss a minute! Love what you're hearing? Please rate or review the show (or share it w/ a friend)... this goes a long way to help other women find the show so we can build a powerful community together.Learn more at The Modern MamanistaFollow Sarah on IG @themodernmamanista"Butterflies are like women - we may look pretty and delicate, but baby, we can fly through a hurricane," Betty White.

Stay in the loop on IG  @kristykatzmann and be sure to subscribe to the show so you don't miss a minute! Love what you're hearing? Please rate or review the show... this goes a long way to help other women find the show so we can build a powerful community together.Learn more at www.elase.comFollow Carrie on IG @simplyamazingpodcastListen to her podcastListen to the episodes referenced in our conversation here and here"You can't outrun your fears. But you can jog slightly ahead of them and pretend you don't hear them because you have your headphones on," Carrie Brinton.

Stay in the loop on IG  @kristykatzmann and be sure to subscribe to the show so you don't miss a minute! Love what you're hearing? Please rate or review the show... this goes a long way to help other women find the show so we can build a powerful community together.Learn more at www.melodypourmoradi.comFollow Melody on IG @girlifeempowermentThe Girlife Certification ProgramListen to her podcastRead her book!"The way we talk to our girls becomes their inner voice. But the way we talk about ourselves in front of our girls - THAT shapes their inner world," Melody Pourmoradi.

Stay in the loop on IG  @kristykatzmann and be sure to subscribe to the show so you don't miss a minute! Love what you're hearing? Please rate or review the show... this goes a long way to help other women find the show so we can build a powerful community together.Learn more at www.motherhoodreimagined.comJoin her SMC Support CommunityFollow Sarah on IG @motherhoodreimaginedJoin her private Facebook GroupListen to her 1st Episode on my podcastRead her book!"If you're stuck in doubt, ask the rockstar version of yourself what it wants," Sarah Kowalski.

Stay in the loop on IG  @kristykatzmann + be sure to subscribe to my show so you don't miss a minute! Feeling extra generous? Rate and Review my show to help build a strong community of women empowered to write their own stories and shape future generations. ResourcesCheck out my blog hereInterested in cleaning up your beauty routine? Visit my Beautycounter site and let's chat!Get inspired by my reading list on GoodreadsListen to my latest podcast episode here and lean into betting on yourself! And don't forget to read my related blog postBOOKSBig Magic, Elizabeth Gilbert

Stay in the loop on IG  @kristykatzmann + be sure to subscribe to my show so you don't miss a minute! Feeling extra generous? Rate and Review my show to help build a strong community of women empowered to write their own stories and shape future generations. ResourcesCheck out my blog hereInterested in cleaning up your beauty routine? Visit my Beautycounter site and let's chat!Get inspired by my reading list on GoodreadsListen to my latest podcast episode here and lean into betting on yourself! And don't forget to read my related blog postBOOKSBig Magic, Elizabeth Gilbert

Stay in the loop on IG  @kristykatzmann and be sure to subscribe to the show so you don't miss a minute! Love what you're hearing? Please rate or review the show... this goes a long way to help other women find the show so we can build a powerful community together.Learn more at www.jennkrusinksi.comFollow Jenn on IG @jennkrusinksiJoin her Facebook GroupListen to our 1st Episode , My So Called Life"Life is not a linear path. We can go from everything being amazing to it all being a hot mess. Sometimes simultaneously. And that's ok. That's being human. This is my opinion and I'm sticking with it," Jenn Krusinski.

Stay in the loop on IG  @kristykatzmann + be sure to subscribe to my show so you don't miss a minute! Feeling extra generous? Rate and Review my show to help build a strong community of women empowered to write their own stories and shape future generations. RESOURCESCheck out my blog hereInterested in cleaning up your beauty routine? Visit my Beautycounter site and let's chat!Get inspired by my reading list on GoodreadsTo learn more about Qi Gong or working w/ Chris Fernie, visit the Institute For Internal TransformationFor more on 'Joy' listen to this episode on the Happiness Lab w/ Catherine PriceListen to my latest podcast episode here and lean into betting on yourself! And don't forget to read my related blog postBOOKSThe Power of Fun, Catherine PriceBetween Two Kingdoms, Suleika JaouadOn Being Human, Jennifer PastiloffThe Midnight Library, Matt HaigWORKSHOPSOn Being Human Virtual Retreat w/ Jennifer PastiloffUnshakeable Inner Piece Global Experience w/ Shannon Kaiser

Stay in the loop on IG  @kristykatzmann and be sure to subscribe to the show so you don't miss a minute! Love what you're hearing? Please rate or review the show... this goes a long way to help other women find the show so we can build a powerful community together.Learn more at www.bebronzestudio.comFollow Brittney on IG @bebronzestudioGet her best tips and tricks "Only thing more powerful than a confident woman is an army of em," Brittney Bennett, Founder of Be Bronze Studio.

Stay in the loop on IG  @kristykatzmann and be sure to subscribe to the show so you don't miss a minute! Love what you're hearing? Please rate or review the show... this goes a long way to help other women find the show so we can build a powerful community together.Learn more at www.tiphanykane.comFollow Tiphany on IG @tiphanykaneListen to Tiphany's Podcast, Love & Life After Divorce Hear more about Tiphany's Journey on You're Such a Catch podcast"There's a lot of growth that needed to happen, but darn, letting myself fall off that cliff and getting on my own path was the absolute best decision I ever made - hardest, painful, but best" Tiphany Kane.

Stay in the loop on IG  @kristykatzmann + be sure to subscribe to my show so you don't miss a minute!The Medical Medium, Celery JuiceListen to this episode and this episode w/ coach, Elyssa Smith, to learn why self-nurturing is key in times of stress and trauma

Stay in the loop on IG  @kristykatzmann + be sure to subscribe to my show so you don't miss a minute!Hear my friend Erin Ramsey chat about JOMO in this episode of You're Such a Catch podcast

Stay in the loop on IG  @kristykatzmann + be sure to subscribe to my show so you don't miss a minute!Listen to this episode and this episode w/ coach, Elyssa Smith, to learn why self-nurturing is key in times of stress and traumaLearn more about manifesting w/ my friend Erin Ramsey of You're Such a Catch podcast here 

Stay in the loop on IG  @kristykatzmann + be sure to subscribe to my show so you don't miss a minute!My book recommendation, It's Not Always DepressionListen to this episode and this episode w/ coach, Elyssa Smith, to learn why self-nurturing is key in times of stress and trauma 

Stay in the loop on IG  @kristykatzmann + be sure to subscribe to my show so you don't miss a minute!Listen to my episode on Tiphany's podcast, Love and Life After DivorceCheck out our IG live that inspired me to get back in the game... and trust myself again!

Stay in the loop on IG  @kristykatzmann and NEW She's Unscripted Facebook Page.Feeling a bit extra? Join my VIP Members site, She's Unscripted UNCUT, and get access to exclusive content (including downloadable episode guides), mini bonus episodes (with yours truly and special guests), extended interviews, and more!!!Learn more at www.playwiththeworld.comFollow Shannon on IG @shannonkaiserwritesCheck out her gorgeous oracle cards here "In life we think the point is to pass the test or overcome the problem. The real truth is that things don't get solved. They come together for a time, and then they fall apart. It's just like that. Personal discovery and growth come from letting there be room for all of this to happen: room for grief, for sadness, for misery, for joy," Shannon Kaiser, The Self-Love Experiment.

Stay in the loop on IG  @kristykatzmann and NEW She's Unscripted Facebook PageFeeling a bit extra? Join my VIP Members site, She's Unscripted UNCUT, and get access to exclusive content (including downloadable episode guides), mini bonus episodes (with yours truly and special guests), extended interviews, and more!!! Check out Erin's podcast, You're Such a Catch to get inspiredHear the story of how Erin manifested her unicorn hereBook a complimentary coaching call to jumpstart your journeyShop her beautiful (and cheeky) line of greeting cards hereVisit Erin's website to learn more!Year of Yes, Shonda Rhimes#futureboards, Sarah CentrellaJim Carry, Yes Man"If you aren't happy single, you won't be happy taken. Happiness comes from within, not from men," Erin Ramsey, You're Such a Catch.

Stay in the loop on IG  @kristykatzmann and NEW She's Unscripted Facebook PageFeeling a bit extra? Join my VIP Members site, She's Unscripted UNCUT, and get access to exclusive content (including downloadable episode guides), mini bonus episodes (with yours truly and special guests), extended interviews, and more!!! Check out Erin's podcast, You're Such a Catch, for more inspirationBook a complimentary coaching call to jumpstart your journeyVisit Erin's website to learn more!"If you find yourself repeating scenarios in your head, punishing yourself for something that occurred in the past, it's time to let it go. Likewise, if you're living for tomorrow reel it in. Tomorrow hasn't happened yet and if you're fixated on what's next, you're going to miss everything that is in front of you today," Erin Ramsey, You're Such a Catch.

Stay in the loop on IG  @kristykatzmann and NEW She's Unscripted Facebook PageFeeling a bit extra? Join my VIP Members site, She's Unscripted UNCUT, and get access to exclusive content (including downloadable episode guides), mini bonus episodes (with yours truly and special guests), extended interviews, and more!!!Episode Notes Eat, Pray, #FML by Gabrielle StoneThe Ridiculous Misadventures by Gabrielle StoneListen to Gabrielle's Podcast, FML TalkFollow Gabrielle @gabriellestoneVisit her website to learn more!"Isn't that what the majority of us feel from what society programs us with from the time we are little girls? Dream of the big white wedding, wait for Prince Charming... I'm sorry, where are all the message that you can be alone and happy? Maybe it's time the world starts teaching our youth the only thing that truly matters is self-love and personal happiness - because that is when you're able to attract everything you want in life," Gabrielle Stone, The Ridiculous Misadventures of a Single Girl.

Stay in the loop on IG  @kristykatzmann and NEW She's Unscripted Facebook PageFeeling a bit extra? Join my VIP Members site, She's Unscripted UNCUT, and get access to exclusive content (including downloadable episode guides), mini bonus episodes (with yours truly and special guests), extended interviews, and more!!! Eat, Pray, #FML by Gabrielle StoneThe Ridiculous Misadventures by Gabrielle StoneListen to Gabrielle's Podcast, FML TalkFollow Gabrielle @gabriellestoneVisit her website to learn more!"To the ones who loved me, broke me, lost me, and healed me. You're all the reason I found myself, and for that - I thank you," Gabrielle Stone, Eat Pray #FML.  

Stay in the loop on IG  @kristykatzmann and NEW She's Unscripted Facebook PageFeeling a bit extra? Join my VIP Members site, She's Unscripted UNCUT, and get access to exclusive content (including downloadable episode guides), mini bonus episodes (with yours truly and special guests), extended interviews, and more!!! The Way of Integrity,  Martha Beck"I wish I'd had the courage to live a life true to myself, not the life others expected of me,"  is the most common regret of the dying .

Welcome to She's Unscripted... my reimagined Season 2 (adapted from The Life Unscripted Podcast) where your host, Kristy Katzmann, takes you on a journey of reclamation to create a life beyond your wildest dreams... and more. The podcast follows Kristy's real-time journey of self-discovery (aka tearing up the script) after a lifetime of following the rules left her knowing she was meant for more. Kristy chats with experts in the fields of cultivating joy, finding purpose, optimizing wellness, and cracking the code to love, as well as shares the stories of powerhouse women who have been there and done that and want to help you break free from the script as well. Join the reclamation revolution by connecting with Kristy and She's Unscripted on social media. Instagram: @kristykatzmann Facebook: @shesunscripted

Highlights from this episode include:Brianne's personal story of recovery from sex and love addictionwhat happened when she outed herself as an addict in the Huffington Posther favorite AND most difficult chapters in the bookthe key to transforming your life and how she found true (self) lovewhy sex and love addiction is much more common than you may realizehow her past affected her outlook on family and motherhoodwhat she loves about her story and the lessons she hopes others can learnResources from this episode:Read Secret Life of a Hollywood Sex and Love AddictListen to Brianne's Podcast, Secret LifeFollow Brianne @thebriannedavis and @secretlifenove

Highlights from this episode include:What doula training entails, and why Asia added postpartum doula to her resumeWhy modern life has made doula care more relevant than everHow her background in peacemaking is her professional secret sauceWhy empowerment is the best tool in her tool box, plus all the surprising things a doula can provide or assist with postpartumWhat the fourth trimester is, and the biggest surprises most new mom's face (and how a doula can help)Her favorite part about this work, and what inspires her todayHer top advice for new parentsResources from this episode:Visit The Birth Partner to learn more about Asia and her workFollow Asia on IG @thebirthpartnerAsia's Training, Certifications and Memberships include:DONA International Birth Doula TrainingDoulas of Austin Postpartum Doula TrainingTrauma-Informed Care CertifiedTraditional Bengkung & Modern Postnatal Abdominal Wrapping CertifiedProDoula Advanced Doula TrainingMember of Doula Association of Southern CaliforniaVolunteer Joy in Birthing Foundation

Highlights from this episode include:What a doula is and how one can benefit you and your family during pregnancy, labor, childbirth and post-partumThe different types of doulas, and choosing a plan that's right for youHow Anna's own experience with childbirth inspired her to make a career changeThe type of birth plan you should create and whyThe unexpected roles a doula can play that may surprise youLearn about specialties including hypnobirthing and placenta encapsulationAnna's perspective and advice on breastfeeding, and where we've gone wrong Learn about "Baby University" and virtual ways to find support throughout your journey to motherhood and beyondResources from this episode:Visit Chicago Family Doulas to learn moreFollow Anna on IG www.instagram.com/chicagofamilydoulasContact and for more information call 312-765-3012

Highlights from this episode include:Jenn's experience w/ chronic illness and how it led to her light bulb momentWhy "being" became the key to her recovery + inspired her coaching practiceWhy her divorce was the most pivotal moment of her lifeWhat lessons her daughters have taught her, and how she hopes their lives are differentWhy understanding shame and talking about it are crucial to living a happy and healthy lifeThe importance of maintaining a sense of self throughout motherhood and beyondHer secret weapon, Mental Emotional Release (MER), for making immediate and impactful changes in her client's livesResources from this episode:Learn more about Jenn's programsFollow Jenn on IG @jennkrusinskiLearn more about M.E.R. (Mental Emotional Release)Get 20% off a session by booking here 

Highlights from this episode include:how Mecca unexpectedly learned she had diminished fertility and what she did about ithow she came to terms with pursuing motherhood as a single mother by choice when egg freezing wasn't a biological optionwhy there aren't always signs your fertility is diminished, and her advice to other womenhow this journey awakened her to relationship patternswhy women shouldn't be fooled by messages that it's "easy" to have children later in lifehow she navigated both infertility and her pursuit of motherhood as a choice momher top tips for choosing an egg donor and why she chose an "egg lot"how an out of the blue text message changed the course of her journey foreverwhy anything is possible, and the surprising plot twist that's shaped Mecca's story todayResources from this episode:Listen to Mecca's episode on The Single Greatest Choice podcastLink to Donor Egg Bank where Mecca chose her egg donorFollow Mecca @thepathtomama to get her latest updates

Highlights from this episode include:how she was trafficked by an ex-boyfriend, and why this is more common than you might thinkwhy she didn't realize until years later what had really happened, and how this truth transformed her life foreverwhere she ultimately found sanctuary, and how she beat drug addiction once and for allthe inspiration behind the Sanctuary Project and what she's working on todayher decision to become a mother, her surrounding fears, and how she overcame themwhy she ultimately chose donor embryos as her path to motherhoodall about embryo adoption and how the process worksthe other side of IVF and implications we may not have thought about, but need towhy more women should consider this option and tips on following this pathwhat has surprised her most about motherhood and her advice to other womenResources from this episode:Shop the Sanctuary Project and learn more about this incredible non-profitRead more about Holly's story in her book, From Basement to Sanctuarynrfa (National Registry for Adoption (embryo adoption)Listen to the full interview I reference in the show w/ Jamie Ivey

Highlights from this episode include:why deciding you're ready to have a baby is only the beginning of the journeyhow she navigated her unexpected fertility struggles and losshow unfathomable loss prepared her for motherhood and gave her the courage to keep goingwhat to say to  support a grieving mother and acknowledge miscarriage and losshow she defied the odds (1-2%) and conceived naturally... not once, but twice!the moment she realized she'd either break, or could lean into her faith and her storyadvice to other women trying to conceive and in the midst of their own fertility journey why you shouldn't let statistics define youhow you can still get your happy ending against all oddswhy even when your story doesn't go how you want or expect,  it all turns out "perfect" in the end

Highlights from this episode include:what is "matrescence," and how it impacts your life (even if you don't know it)why we've likely never heard this term, and how its acknowledgement can positively impact motherhood and society at largehow the pandemic can be an awakening to a more balanced motherhood journeythe importance of having the tough conversations surrounding motherhoodwhy we are meant to mother in community, and the challenges modern society presents to our ultimate health, happiness and success in motherhood (and beyond)the biggest surprises women face in their transition into motherhoodthe problem with "pathologizing" motherhoodhow to help create space for a new mom to process her transition and become more empowered in motherhoodWhat it means to undergo a "Motherhood Renaissance," and how this idea inspired Chelsea to create "Mama's Modern Village"Resources from this episode:Visit  Chelsea's website to dig deeper!Join one of Chelsea's motherhood circles for expecting and new moms hereFollow Chelsea on IG @mamasmodernvillage 

Highlights from this episode include:how Stephanie went from envisioning a traditional life to being a boss babe and SMChow she recovered from her long-time struggle with PCOS what happened when she met a potential partner on (literally) Day 1 of her fertility cyclehow an unexpected pregnancy changed everythingwhy heartbreak became her impetus to move forward with motherhoodthe importance of processing grief, and tips on how you can do it toohow a shocking health scare gave her the clarity she needed why she ultimately decided to use a known sperm donorhow she found her sperm donor and tips you can use when selecting a known donorwhy speaking to a Reproductive Law Attorney is a must her Top Tips for other women on the SMC journeyhow to empower yourself to create your own "happily ever after"Resources from this episode:The sites Stephanie used in her known donor search: Co-ParentMatch and CoParents.comConnect w/ Stephanie on IG @mamasteph_np

Join me as I reflect on my (longer than expected) journey to solo motherhood. What have I learned, what has surprised me, and what do I wish I had known before I started? I've gathered up my "Top 10 Recommendations" to share in hopes that some of my own foibles can save you time, resources, and even a little heartache. The journey of a SMC in not for the faint of heart, but it truly is one of the most profound and empowering experiences you'll ever have. Buckle up, because you're in for an undeniably wild and yet incredible ride!

Highlights from this episode include:behind the scenes Bachelor Nation scoopErin's favorite bachelor of all time, and what he's REALLY like in real lifethe book she recommends everyone readwhat she's learned in her own dating life, and what she wants you to know about finding lasting love (spoiler: she's now happily married for 10 years)her Top Tips for "Dating Over 40"red flags to watch out for when datingonline dating profile tips to get more and better matchesthe best dating apps to trywhy you should consider a bigger dating pool - age is just a number!Resources from this episode:follow Erin on IG @getncozywitherin for all the REAL Reality TV scooplisten to Erin's Podcast on the Taste of Reality networkcatch her EXCLUSIVE episode about my reality show, Labor of Loveread, Alone In Plain Sight, by Ben Higgins

Highlights from this episode include:following Sarah's journey to choosing motherhood solo - how she had to re-imagine her story 3 times before her dreams became realityhow she went from living a "Sex and the City" lifestyle to a total health collapse virtually overnight, and how her path to healing led her to rediscover her desire to be a motherwhat is Qi Gong and how it became a pivotal practice in her life and journey to motherhoodhow to take control of your fertility - learn from someone who's been through it and get her best "do's" and "don'ts"why she recommends considering choosing a donor and fertility treatments abroad, and her top tips for choosing an egg donorlearning to think outside the box to make your dreams of motherhood  realityhow her own journey led to the development of her coaching practice and why she wants more women to consider single motherhood as a Plan AResources from this episode:visit Sarah's website to connect w/ her journey, resources, coaching practice, Facebook groups and more!read her book, Motherhood Reimaginedget your free 30 min coaching session herejoin the tribe here get her ultimate guide to sperm banks - THE resource I really I wish I had!!!   

Highlights from this episode include:learning how yoga can impact fertility and the science behind ithow Beth's own personal journey to motherhood called her to help other womenwhy holistic fertility center, Pulling Down the Moon, is a resource you NEED to knowwhy Beth has never changed her signature 6-week Yoga for Fertility Course in over 20 years... and why it's more relevant today than ever before!!!how yoga, acupuncture, massage and nutritional supplements can make a powerful impact on your fertility, physical, mental and emotional healthabout the unique FEM (fertility enhancing massage) protocol developed by Pulling Down the Moon specifically for an IVF cycle, and why I've already booked my package!what nutritional supplements to take to help improve egg qualitywhen to start holistic therapies when preparing to freeze your eggs or trying to conceiveBeth's Top 4 recommendations for anyone trying to conceiveher favorite DIY recommendations for self care at homeResources from this episode:Pulling Down the Moon -  websiteBook a nutritional supplements consultation here Purchase the PDM DIY Fertility Care KitBooks: The Infertility Cleanse, Fully FertileYoga For Fertility SeriesRegister for Wellness Wednesday workshopsBook PDM's signature FEM protocol massage package here For more information about freezing your eggs, visit Ova Egg FreezingBook a consultation w/ my fertility doctor (the best), Dr. Brian Kaplan 

Highlights from this episode include:how Labor of Love inspired her to freeze her eggs, even though she doesn't think she wants to have childrenhow she came to realize she was making big life decisions from a place of fear, and what she did about itthe significant ways familial patterns have impacted her feelings about motherhood and how she's learning to break the cyclewhy learning to pole dance was not only life-changing for her personally, but also helped her find her passion and purposeher 8 Pillars of Wellness and how to use them in your own life to take control of your health and happinesswhy financial health is a topic women MUST start talking aboutResources from this episode:Asatta's website + podcast, What Makes Me WellSign-up for her monthly newsletter and take her free health assessment quizSubscribe to her Patreon to access guided meditations, yoga classes, weekly meditation prompts, special discounts on merch and more!Link to CoDependents Anonymous for anyone interested in learning moreHer favorite quote about spiritual health and the importance of believing in something more... “All religions are branches of one big tree. It doesn't matter what you call Him, just as long as you call.” -George Harrison