Podcast appearances and mentions of katrina mcghee

#530: Katrina McGhee is a Career Break and Sabbatical Expert, creator of the Break Blueprint, BreakSpace and the author of Taking a Career Break for Dummies. As a certified master coach with an MBA, Katrina helps mid-career professionals create happier, more fulfilling lives by designing bold and transformational breaks. Her clients return from their breaks recharged, inspired, happily-employed and forever changed. On their time off, her 60+ clients have traveled the world, launched a business, changed careers and more. Katrina's work was inspired by her own 20-month career break where she saved $40,000 in just 18 months to quit her corporate job to travel the world. She's now an enthusiastic world traveler and digital nomad. Her advice on career breaks, money, and travel has been shared across various outlets including Forbes, Smarter Travel, Thrive Global, and Yahoo.

In this episode: Career breaks, Self-awareness, Overcoming fears, Mindfulness, and Personal fulfillment with Katrina McGhee.Episode SummaryIn this episode of the Mindful Fire podcast, Adam Coelho speaks with Katrina McGhee, a life coach and author of "Taking a Career Break for Dummies." They discuss the importance of taking career breaks, how to overcome fears related to stepping away from work, and the benefits of self-awareness in crafting a fulfilling life. Katrina shares her personal journey, insights into helping clients navigate their own breaks, and practical steps for planning a successful sabbatical.Guest BioKatrina McGhee is a certified life coach who specializes in helping individuals take career breaks and sabbaticals. With a background in market research and an MBA, Katrina transitioned from a corporate career to coaching after realizing the importance of personal fulfillment and mental health. She has supported nearly a hundred clients in their journeys and authored a book with the "For Dummies" publisher to guide others in taking meaningful breaks.Guest Contact InformationKatrina's website: https://www.kmcgheecoaching.com/“45 Epic Things To Do on a Career Break” Download: https://www.kmcgheecoaching.com/45things"Taking a Career Break for Dummies" book: https://www.kmcgheecoaching.com/bookKey TakeawaysTaking a career break is an investment in your well-being and can significantly enhance your fulfillment in life.Overcoming the fear of judgment and financial insecurity is crucial for those considering a break.Mindfulness and self-awareness are key to understanding what truly brings you happiness and fulfillment.Clients often need to give themselves permission to rest and disconnect from work-related pressures during their breaks.Setting a purpose statement and defining themes for your break can create clarity and motivation.Breaking societal norms and expectations can lead to greater personal growth and fulfillment.PS: Introducing the…

Watch and Subscribe on YouTube

Today I chat with Katrina McGhee about how to plan a career break without sacrificing your career. Learn about overcoming burnout, saving for a break, and why it's an investment in your future. For more information and the full show notes visit https://susanhyatt.co/0108

S8: Ep 10 Feeling burnt out or stuck in your career? In this episode, Felicia and Katrina McGhee have a conversation about why taking a career break might be the best move for your mental health and long-term success. Learn how to plan your break, recharge, and come back to the workplace with renewed energy and focus. This is the advice every professional needs to hear.

Need a break but aren't sure how or if you can afford it? Tune in to learn why you need a sabbatical, how to save up for one, and how it can change your life! Get all the tips, advice, and motivation you need from Katrina McGhee, digital nomad and author of “Taking a Career Break For Dummies”. Katrina is a Career Break & Sabbatical Coach that helps mid-career professionals take life-changing breaks. If you're feeling burnt out and in need of deep rest (or adventure), this episode is for you! Katrina shares her top tips for saving up enough money for a sabbatical, affordable places to spend a career break, and even how to tell your boss. Remember, it's okay to take a break just because you want one. It's your choice and your right! You don't need to earn it.   Special Offers: Try Unbound Merino Wool Clothing Read Digital Nomads For Dummies Tortuga Travel Backpack Lite   Topics Discussed: Katrina's digital nomad background. How she saved $40,000 in one year for her sabbatical. Tips for saving up for a career break without feeling too restricted. How to tell your company that you're taking a sabbatical (and leave on good terms). Things to consider before taking a career break or sabbatical. How a sabbatical can heal your burnout. Kristin's unexpected sabbatical experience. Average cost of living during a sabbatical. Overcoming the mental blocks to taking a break from work. The epiphones Katrina had during her sabbatical. Katrina's top 3 favorite cities/countries to take a sabbatical.   Questions Answered: What are the signs you need a break from work? What are the biggest blocks to taking a sabbatical? How much notice should I give my company before taking a sabbatical? How can small business owners and creators take more breaks? What are the benefits of taking time off of work? What are ways people spend their sabbaticals? How much money should you save for a sabbatical? How long should my sabbatical be?   Episode Resources:  Taking a Career Break For Dummies Cheat Sheet  Taking a Career Break For Dummies by Katrina McGhee FREEBIE: 45 Epic Things to Do on a Career Break A Year in Provence by Peter Mayle Financial Independence, Retire Early (FIRE) - Explained   Related Podcasts: Ep 146: How To Become a Digital Nomad for Dummies Ep 189: How to Improve Your Health & Wellness By Moving Abroad Ep 215: The Easy Way To Live a Better Life Ep 220: Living Like a Local in France & Italy: Language, Lifestyle, Cost of Living, and More Ep 252: Female Solo Traveler Finds Freedom in Paris and the Digital Nomad Lifestyle Ep 257: Be Your Authentic Self While Traveling the World with Erick Prince, The Minority Nomad Ep 256: The Top 10 Best Places to Live in France   Related Videos: Top 10 Best Places To Live in France (Expats, Retirees, Digital Nomads) The Easiest Places for Americans To Move Overseas (VISAS & RESIDENCY) 7 Things To Know BEFORE You Move Abroad 10 Best Places to Retire in 2024 (Visas, Residency, Healthcare, Taxes)   Connect with Guest, Katrina McGhee: Visit her website Follow on Instagram @kmcgheecoaching Connect on Facebook   Connect with Kristin and Support the Show: *   Become a Patron *   Buy a Coffee *   Follow on Instagram *   Join the Facebook Group *   Leave a 5-Star Review *   Subscribe on YouTube   Find transcripts and more on https://podcast.travelingwithkristin.com/ 

This week on Conversations with Seven Sisters, Jen speaks with Katrina McGhee again to update us on her book release and how her online business has been going! Katrina wrote the book Taking a Career Break for Dummies and she now runs a coaching business helping people take career breaks and thrive during and after!Find Katrina here: https://www.kmcgheecoaching.com/ Get her book here: https://www.kmcgheecoaching.com/book Get the audiobook here: https://www.audible.com/pd/Taking-a-Career-Break-for-Dummies-Audiobook/B0CYRBG7M3 Did you attend a Seven Sisters College?  If so, Join as a Founding Member of the first & only community for Seven Sisters alums & undergraduates here. Sign up for our newsletter to make sure you don't miss any Seven Sisters Alum news. Seven Sisters Colleges are Barnard, Bryn Mawr, Mount Holyoke, Radcliffe, Smith, Vassar and Wellesley.

Hello, and welcome to number 147 with a returning guest, Katrina Mcghee. Since we last spoke in 2022, Katrina has released a book and she is here today to talk about it!Are you contemplating a career break but unsure where to start? Join us in this insightful episode, "Career Break Success: How to Plan, Execute, and Thrive," where we delve into the essential strategies for taking a successful career break. Discover the benefits of a career break, from personal growth and skill development to enhanced mental well-being.In this episode, Katrina will share actionable tips on how to plan a career break effectively, ensuring a smooth transition from the workplace to your time off and back. Learn about the various types of career breaks, including sabbaticals, gap years, and extended vacations, and how to choose the right one for you.We also explore real-life career break success stories, offering inspiration and practical advice for making the most of your time away from the grind. Whether you're considering a short break to recharge or a long-term hiatus for a complete life overhaul, this episode provides valuable insights to help you thrive.Tune in to learn how to set clear goals for your career break, manage your finances, and communicate your plans with your employer. Don't miss this comprehensive guide to planning, executing, and thriving during your career break!Enjoy. Be inspired!Katrina McGheeWebsite - https://www.kmcgheecoaching.comAmazon - https://www.amazon.com/Taking-Career-Dummies-Katrina-McGhee/dp/1394197594?_encoding=UTF8&pd_rd_w=7QAgY&content-id=amzn1.sym.5f7e0a27-49c0-47d3-80b2-fd9271d863ca:amzn1.symc.e5c80209-769f-4ade-a325-2eaec14b8e0e&pf_rd_p=5f7e0a27-49c0-47d3-80b2-fd9271d863ca&pf_rd_r=D5Z6QV9XQHWFX3EXEWAJ&pd_rd_wg=YyNqN&pd_rd_r=5202daa1-e354-4708-bbe4-aa01fdd5ecf5&linkCode=sl1&tag=kmcghee23-20&linkId=50ba126757e5e4f1eff9c8f995fb9d0b&language=en_US&ref_=as_li_ss_tlBarnes and Noble - https://www.barnesandnoble.com/w/taking-a-career-break-for-dummies-katrina-mcghee/1143272933Instagram - https://www.instagram.com/kmcgheecoaching/Patreon Shout-OutThanks to Laura Hammond for supporting this podcast. She does so by purchasing a monthly membership on my Patreon. You can support me, too, by checking out the details below!Winging It Travel PodcastWebsite - https://www.wingingittravelpodcast.comWinging It Travel Podcast CreditsHost/Creator/Writer/Composer/Editor - James HammondProducer - James HammondPodcast Art Design - Swamp Soup Company - Harry UttonContact me - jameshammondtravel@gmail.com Social Media - follow me on:Instagram - wingingittravelpodcast - https://www.instagram.com/wingingittravelpodcast/TikTok - wingingittravelpodcast - https://www.tiktok.com/@wingingittravelpodcastFacebook - Winging It Travel Podcast - https://www.facebook.com/jameshammondtravelReview - Please leave a review and rating wherever you get your podcasts!Support My Podcast - MembershipsPatreon - HereBuy Me A Coffee - HereSupport My Podcast - Affiliate Links If you click one of the below to book something, I get a tiny commission, which helps the podcast.Use Revolut - HereBook Your E-Sim With Airalo - HereBook Hostels With Hostelworld - HereBooking.com - Here Book Experiences With Viator - HereDiscovery Car Hire - HereBook Buses With Busbud - HereBook Trains With Trainline - Here Travel Insurance with SafetyWing - HereBook Flights With Expedia Canada - HereBook Hotels with Hotel.com - HereBook Hotels With Agoda - HereBook Hotels With Trivago - HereBook Accommodation With Vrbo - HereBooking Events With Ticketmaster - HereMerch Store - Here Buy my Digital Travel Planner - HereThanks for supporting me and the podcast! Happy travels and listening!Cheers, James.Become a supporter of this podcast: https://www.spreaker.com/podcast/winging-it-travel-podcast--4777249/support.

Send us a Text Message.Are you feeling the corporate burnout creep? I think everyone in corporate has had those moments of, "That's it, I'm outta here!" Before you have your big walk-out moment, this is the episode for you!We're diving deep into the world of corporate burnout and how to find reprieve with a special guest, Katrina McGhee. She's not only a career break and sabbatical coach but also the author of the bestselling book, "Taking a Career Break for Dummies." Get ready to shake off those office blues and explore transformative life breaks with us!Katrina shares her inspiring journey of taking a 20-month career break and reflects on her biggest takeaway from that experience. We delve into the challenges of transitioning back into day-to-day life after a career break and explore average timelines for those considering a similar path. Throughout our conversation, we uncover common reasons why clients seek support from Katrina and gather valuable tips for anyone contemplating a career break to travel.As a digital nomad herself, Katrina provides insight into her own experience and reveals her favorite destinations around the globe. So grab a cuppa and join us as we navigate the ins and outs of taking a break from the corporate grind. Resources From Katrina:45 Epic Things to Do on a Career BreakTaking a Career Break for DummiesConnect with me on Instagram and share your thoughts on the show:  @theluxelifeabroadEpisode WebsiteGet an additional dose of weekly travel inspo in your inbox! Sign up for our weekly newsletter filled with the most current travel tips, updates and deals. Rate, Review, & Follow"I love Steph and can't wait to hear the next episode!" If that sounds like you, it would mean the world to me if you would rate and review my show. This helps more travel lovers to find the podcast and connect with our travel community on Instagram. For Apple Podcast, click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review". Share what you love most about the podcast.And if you haven't done so already, tap follow or subscribe so you never miss an episode!

Ever considered taking a career break but weren't sure where to start? Join us on this episode of The Be Better Broadcast as we explore the transformative power of career breaks with the incredible Katrina McGhee. Katrina, a career break and sabbatical coach, speaker, and author of the bestselling book Taking a Career Break for Dummies, shares her wealth of knowledge and experience to help you design a life-changing break from the 'daily grind.'Katrina developed the Break Blueprint©️, a guiding framework she's used to help nearly 100 clients rejuvenate their lives by taking a break to travel the world, launch a business, write a novel, change careers, and more.Her own 20-month career break, during which she saved $40,000 in just 18 months to travel the world, inspired her work. "It's okay to feel uncomfortable. Change is hard!" - Katrina McGheeIn our conversation together, Katrina will cover:

SummaryIn this episode of the Black Corporate Life podcast, Katrina McGhee, a career break and sabbatical coach, shares her insights on how to take a break from your career to invest in yourself. She discusses her own career journey and how she overcame the fear and barriers to take a break. Katrina emphasizes the importance of planning for a break, including setting a foundation, saving money, and understanding the potential risks. She shares her experiences during her break, the lessons she learned about herself, and how she transitioned into helping others take breaks. Katrina also provides advice for black professionals considering a career break and offers practical steps to get started.TakeawaysTaking a break from your career can be an integral part of a successful career journey, allowing you to reflect on your dreams and goals.Give yourself permission to take a break and prioritize your well-being and personal growth.Plan for your break by setting a foundation, saving money, and estimating the cost. Reframe the cost as an investment in a better life.Overcome the barriers and risks by addressing your fears, understanding what's at stake, and seeking support.During your break, embrace new experiences, challenge yourself, and discover your capabilities.Returning from a break can involve transitioning back to work or exploring new opportunities.Consider helping others take breaks and create a fulfilling life by sharing your experiences and providing support.For black professionals, it's important to address the unique challenges and barriers they may face when considering a career break.Writing a book can be a powerful way to share your knowledge and experiences with a wider audience.If you could give advice to your younger self, encourage them to be courageous, true to themselves, and willing to try new things.Join our online community, the Black Corporate Life Alliance, where Black professionals come together to network learn and grow. Our platform offers expert coaching, interactive classes and a vibrant online community of like-minded individuals who understand the unique challenges faced by Black professionals in corporate America. Join us at https://bclalliance.com

How much time do you spend with the people who matter to you most?This could be your partner, your kids, your family, your friends, your community. The answer will probably vary depending on your season of life.This episode features Katrina McGhee, a career break coach and author of Taking a Career Break for Dummies. Katrina was inspired by her own 20-month career break that involved traveling the world and spending more time with friends and family.This conversation is such a delight. Community, connection and friendship are massive priorities in my life, and I hope this episode offers inspiration on how to make choices that allow us all to carve out more time to spend with our people.In this episode you'll hear about:The American Time Use Survey, which shows trends of how Americans spend their time based on ageKatrina's life-changing career break, how she managed it, and her advice for using a career break to connect with peopleNon-constructed moments with our people (often facilitated during longer periods of time spent together) instead of curated visitsThe mind-blowing percentage of people for whom connection is their reason for taking a career breakModern American connections vs. the connections Katrina remembers as a kid and the kinds she saw while traveling abroad (hint: we used to be more serendipitous!)Resources & Links:Learn more about Katrina McGhee on her website and check out her book, and learn about the 2022 American Time Use Survey.Listen to Episode 65, “How Jenna Myhre Deyle Moved Across the Country to Live Closer to Friends.”Like what you hear? Visit my website, leave me a voicemail, and follow me on Instagram and TikTok!Want to take this conversation a step further? Send this episode to a friend. Tell them you found it interesting and use what we just talked about as a conversation starter the next time you and your friend hang out!

In recovery, there's a delicate dance between discipline and freedom. Katrina McGhee's story of sobriety taught me that. She found her way not just through support groups but by creating a life filled with intention and presence. Recovery is about the freedom to choose and the discipline to support those choices. It's powerful to witness someone live life by design. ABOUT KATRINA Katrina is a Spiritual & Personal Transformation Coach, Host of the Just As We Are podcast and Author helping women step into their enoughness, lead from their heart and live a life they love. With over 12 years in the personal growth space and as a certified coach, Katrina wants women to know they are already equipped with everything they need and are not alone in this thing called life. Through experience, certifications, education, experience and mentorship, Katrina has become the expert in creating true Transformation in your life. Katrina is also a wife and Mom to 3, native to the PNW enjoys living and creating community in the Bonney Lake Area. Eight years ago she realized she had a passion for coaching and wanted to use it to help women live the life they actually desire.Instagram @katrinaalelli Podcast Just As We Are available anywhere you listen and I have a book on Amazon https://a.co/d/bTahwFH

Today's podcast episode is about how you can take a midlife career break and build a richer life…now…as part of your happiness plan. My guest today is Katrina McGhee.  Katrina is a Career Break and Sabbatical Expert and the author of the best-seller, Taking a Career Break for Dummies (2024.)  Learn more: https://suzyrosenstein.com/podcast/ep-349-take-a-midlife-career-break-and-build-a-richer-life-with-katrina-mcgee/

We interview Katrina McGhee who is a Career Break and Sabbatical Coach who empowers professionals on finding ways to make transformational changes in their lives by stepping away from the expected. Should you take a career break? Developing a purpose statement on why you should. Unpack the rules that society, friends and family are following that may not be serving you. Creating a list of compass words that connect with you. Putting a plan in place to make the most of your break. What happens when you come back from the sabbatical-the unexpected gains when rejoining the workforce! Katrina is the bestselling author of "Taking A Career Break For Dummies" and she has personally coached over 70 clients on their own journey. You can connect with her on her website: A step-by-step guide for taking a career break or sabbatical with amazing results and no regrets. (kmcgheecoaching.com) Instagram: Career Break Expert | Katrina McGhee (@kmcgheecoaching) • Instagram photos and videos Linked In: (5) Katrina McGhee | LinkedIn You can connect with us on Instagram: The Wellness Empowerment Project Podcast (@wellnessempowermentproject) • Instagram photos and videos Facebook: The Wellness Empowerment Project Podcast Email: hello@wellnessempowermentproject.com

Today, we have the pleasure of welcoming Katrina McGhee, an expert in career breaks and sabbaticals, author, speaker, and certified master coach with an impressive background, including an MBA. Katrina's journey into this realm was ignited by her own transformative 20-month career break, during which she saved $40,000 in just 18 months, leading her to leave her corporate job to explore the world. As a leading authority, Katrina has developed the Break Blueprint, assisting over 70 clients in rejuvenating their lives through career breaks, whether to travel, start a business, or pivot careers. Her work has been recognized and featured in esteemed publications like Forbes, Smarter Travel, Thrive Global, and Yahoo.Interview Highlights:Leaping into the Unknown:Katrina and Marianne jump right into a discussion on how to show up and say yes, even when you're scared and uncertain of how to pull off the task at hand.Exploring "Scaredcited" and Dream Borrowing:How does embracing both fear and excitement propel us forwardHow does borrowing other people's dreams push us to stretch and inspire our own aspirations?The Power of Career Breaks:Taking a career break can seem intimidating, yet it offers countless benefits.  Katrina shares why it's advantageous and provides insight into planning and executing a career break, even for those who feel it's unattainable? Katrina and Marianne also explore how the principles of a planning for and choosing a career break can be applied to life in general, regardless of one's ability to take a break.Nomad Life:Living a nomadic lifestyle is often romanticized. Listen to which aspects Katrina loves the most and which are the biggest challenges?Everyone Wants to Belong:Katrina and Marianne touch on the impact of being biracial and what role that played in Katrina's alignment with a nomadic lifestyle? Words of Wisdom:Finally, Katrina shares what surprises her the most in working with so many people that are looking to be more inspired, engaged, and present in their own lives. Connect with Katrina or buy her book: https://www.kmcgheecoaching.com/https://www.kmcgheecoaching.com/45-epic-things-to-do-on-a-career-breakhttps://www.amazon.com/dp/1394197594?ref_=cm_sw_r_cp_ud_dp_N9A54SFSRD97SSJV2F73&peakEvent=4&dealEvent=1 Connect with Marianne:Website: Message In The Middle with MarianneMessage In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/Email: Contact | Message In The Middle with Marianne

Imagine trying to sleep on the eve of the morning you know you're going to quit your job to travel the world for nearly two years. "I believe success comes from sharing your journey. So tell everyone!" Katrina McGhee, MBA,Certified Life Coach who helps people design career breaks to create more fulfilling lives. After saving $40k in 18 months, Katrina left her corporate job for a twenty-month break to travel the world. Now she shares her Break Blueprint to help others create fool-proof plans to navigate successful breaks of their own!Her book is in the Wiley Brand "For Dummies" collection. (They approached her, I am so dang impressed). Check out Taking a Career Break for dummies. Learning made easy. Discover your cheat code for a successful break. Katrina says: You can afford to take a break, and you can decide HOW to spend your break. She loves to help clients set goals and stay motivated, just as her coach did for her. How do we give notice to our employer? How can we travel like a pro? What happens after the career break?..... and what is the FAILED prank story Katrina shares? Don't miss this conversation!www.mcgheecoaching.com

If you want to have a thriving 9-5 career AND a super high quality of life outside of your career, you're going to love today's episode.   I'm chatting with fellow coach Katrina McGhee about all things rest, taking breaks, and taking care of your wellbeing as you make big moves in your corporate career.  We live in a world that tells us that we need to sacrifice our personal time (and joy) in order to thrive professionally, and in today's episode Katrina is debunking that myth and helping you find space for big professional success AND plenty of downtime, rejuvenation, and rest.   To get in touch with Katrina, check out her website and LinkedIn below:   www.thecareerbreakbook.com https://www.linkedin.com/in/katrinamcghee222/

I can't believe this is episode #300! My first podcast was published on October 25th, 2017. Shortly after that, I put out four additional episodes utilizing some material I had already created. I had no idea where I was going to go with the podcast after those initial episodes – I only knew that I really, really wanted to podcast and believed it was the best way for me to get my brilliance out into the world.  There has been an evolution of The Exclusive Career Coach, to be sure…As the focus of my practice evolved, so did the audience I spoke to via the podcast. Earlier episodes were heavy on content for recent college graduates; there were also episodes for wanna-be entrepreneurs. I went from no guests to having about 25% of my episodes be with guests, before settling on about 10% guest episodes.  I used to “bracket” episodes with themes…spending three or four weeks in a row breaking down a larger topic like interviewing or career decision-making.  I will admit that finding new content for the podcast has become increasingly difficult. ChatGPT has been extremely helpful in guiding me towards the topics people are searching the internet for. I also rely heavily on the “zeitgeist” – what my clients are asking me about and what I'm seeing talked about on social media and in online groups I am a member of.  Now for the meat of episode #300 – My Best Career Advice. I'm going to reference specific episodes and have included the links to those episodes in the show notes. I've awarded winners in each of the categories of podcasts I release, Academy Award style.  Winner of My Best Advice for Career Decision-Making: #119 – Are You Squarely in the Center of Your Passion? This episode resonates deeply with me, as I talk about how so many people leave who they really are at home when they go to work. As a result, work is unfulfilling and mind-dulling. https://www.exclusivecareercoaching.com/posts/2020-03-18-119-are-you-squarely-in-the-center-of-your-passion I give three case studies of people I have worked with who were squarely in the center of their passion, and why.  Two books I recommend in this episode are Tim Kelley's “True Purpose” and Po Bronson's “What Should I Do with My Life?” Great episode for those of you who are questioning whether you have lost your way, career-wise…or just want reassurance that you haven't.  Winner of Best Advice for Managing Your Career: #219 - Ten Symptoms of Job Burnout – and What to Do About Them http://exclusivecareercoaching.com/posts/2022-03-25-219-ten-symptoms-of-job-burnout-and-what-to-do-about-them This episode was published on March 23rd, 2022 as the world emerged from Covid. Although this episode wasn't specifically about Covid-related burnout – I brought on guests to talk about that topic – it was about how to specifically recognize that what you are experiencing at work is burnout.  For each of the Ten Symptoms, I provide a question to ask yourself and what to do about that symptom. Hint: While some of the Ten Symptoms suggest that you may need to look elsewhere, only two of the Symptoms outright require moving on.  Great episode for those of you who aren't feeling it at work, but don't know why. Or you suspect what the problem is, but don't know what to do about it.   Winner of Best Advice for Making a Career Transition:I actually have three episodes for this category – all related to career pivots and career reinventions. #121 – Career Pivots and Reinventionhttps://www.exclusivecareercoaching.com/posts/2020-04-01-121-career-pivots-and-reinvention #133 – Is Now the Perfect Time to Reinvent Your Career? https://www.exclusivecareercoaching.com/posts/2020-06-24-133-is-now-the-perfect-time-to-reinvent-your-career #280 – What You MUST Do in Your Job Search if You Are Pivoting Careershttp://exclusivecareercoaching.com/posts/2023-07-19-280-what-you-must-do-in-your-job-search-if-you-are-pivoting-careers In these episodes, I define career pivots and career reinventions, give strategies for successfully navigating a career pivot or career reinvention, talk about the pros and cons of a career reinvention, and give strategies for job searching when you have decided to pivot or reinvent your career.  Great episodes for those of you who are considering a career pivot or career reinvention – or those of you who are dissatisfied with your current career path and want to explore alternatives.   Winner of Best Advice for Dress & Etiquette:I haven't done many episodes in this category, and some of them are with guests, which I'm leaving for a separate category.  #291 – What Should I Wear to a Job Interview? http://exclusivecareercoaching.com/posts/2023-10-04-291-what-should-i-wear-to-a-job-interview In this episode, I address the questions I'm getting about how to dress for job interviews in a post-Covid world. I cover WHY dress still matters, how to determine what is appropriate dress for the company culture, and the levels of business casual.  Great episode for those of you with a job interview coming up, whether in person or via technology.   Winner of Best Advice for Job Interviews:Consistently, the episodes I publish about interviewing are among the most downloaded – clearly people are roaming podcasts to get ready for a job interview.  I began with episodes covering more general aspects of the job interview; since then, I've gotten more granular with the scope of what I cover.  I've selected three winners, all covering the behavioral interview: #277 - Behavioral Interview Questions Don't Come Out of Thin Air – How to Know What You're Going to Be Asked http://exclusivecareercoaching.com/posts/2023-06-14-277-behavioral-interview-questions-dont-come-out-of-thin-air-how-to-know-what-youre-going-to-be-asked #262 – The Behavioral Interview: Your Five-Step Process for Delivering Job-Winning Answershttp://exclusivecareercoaching.com/posts/2023-02-22-262-the-behavioral-interview-your-5-step-process-for-delivering-job-winning-answers #150 - Putting a Bow on Your Behavioral Interview Answers http://exclusivecareercoaching.com/posts/2023-02-22-262-the-behavioral-interview-your-5-step-process-for-delivering-job-winning-answers I cover what a behavioral interview question is, how to prepare for these types of questions, and how to wrap up your answers with one of two approaches that garner you what I like to think of as “bonus points.”  Great for those of you who have job interviews coming up!   Winner of Best Advice for Job Search:This is a HUGE category! I could have gone in a lot of different directions with the winner, but I chose a foundational concept that benefits EVERYONE looking for a new job.  #258 - How to Organize Your Job Search Time to Optimize Your Results http://exclusivecareercoaching.com/posts/2023-01-25-258-how-to-organize-your-job-search-time-to-optimize-your-results I provide five strategies for structuring your job search time to yield the best possible results.  Great for those of you who find your job search time gets hijacked by other things – and those of you who find your job search time isn't being used wisely.   Winner of Best Advice for Life Coaching:To be clear, I am a Certified Executive & Leadership Development Coach, not a life coach. However, life coaching is an unregulated industry, and I am a student of life coaching.  It's incredibly important for me to talk about your mindset when we talk about most of these other topics, but your thoughts WILL generate the results you get.  These five episodes each cover an aspect of the thought model taught by one of my early coaches, Brooke Castillo. In a nutshell: A Circumstance is a situation in your life that can be proven in a court of lawYou then have a Thought – positive, negative, or neutral – about that CircumstanceThat Thought generates a Feeling for youThat Feeling generates an Action, Inaction, or Reaction, whichLeads to your Result #38 - The Neutrality of Circumstanceshttps://www.exclusivecareercoaching.com/posts/2018-12-19-038-the-neutrality-of-circumstances #39 - Your Thoughts Determine EVERYTHINGhttps://www.exclusivecareercoaching.com/posts/2018-12-19-039-your-thoughts-determine-everything #40 - How Do You Want to Feel?https://www.exclusivecareercoaching.com/posts/2018-12-19-040-how-do-you-want-to-feel/ #41 – Taking the Proper Action Stepshttps://www.exclusivecareercoaching.com/posts/2018-12-19-041-taking-the-proper-action-steps #42 - You ARE Getting Results…Are They the Results You Want? https://www.exclusivecareercoaching.com/posts/2018-12-19-042-you-are-getting-results-they-the-results-you-want/ Great for those of you who want an easy-to-understand framework for looking at the results you are getting in your life…and why.   Winner of Best Advice for Leadership:Several of the episodes about Leadership include guests, but here's a great foundational one with 10 points you must know to be a successful leader.  One I think is often overlooked is #7 – ask for advice on your leadership. Many new leaders – and seasoned ones as well – are either afraid to ask or don't think they need to. Be open to feedback from your direct reports and you'll become an even better leader. #223 – Leadership 101: What You MUST Know to Be a Successful Leaderhttp://exclusivecareercoaching.com/posts/2022-04-20-223-leadership-101-what-you-must-know-to-be-a-successful-leader Great for those of you entering into your first leadership role, or those of you who could benefit from a refresher.   Winner of Best Advice for LinkedIn: This is another huge category. Because technology is involved, some of my earlier podcasts on LinkedIn contact outdated information.  I chose this episode because this is a concept I teach a lot of my clients – how to leverage the people their connections are connected to.  #244 – Mining Your Connections' Connections on LinkedInhttp://exclusivecareercoaching.com/posts/2022-09-28-244-mining-your-connections-connections-on-linkedin Great way to expand your LinkedIn network strategically and easily.   Winner of Best Advice for Networking: Of all the networking-related episodes I've put out, I've gotten the most feedback on this one. I think that's because Introverts resonated with the topic – and many Extraverts did, too.  One of my goals in my practice is to help my clients become successful networkers – getting past their fears, learning how to network effectively, and how to give as much value as they get in the networking process.  #295: Help! I'm an Introvert and I Hate Networkinghttp://exclusivecareercoaching.com/posts/2023-11-01-295-help-im-an-introvert-and-i-hate-networking Great for everyone who is less than excited about networking.   Winner of Best Advice for Professional Development:I did this episode in the later days of Covid, when so many were working remotely and others had gone back into the office. I was getting a lot of questions about how to make sure your work was noticed when you didn't have direct face time with your boss. #221 – How to Get Noticed and Promoted While Working Remotely http://exclusivecareercoaching.com/posts/2022-04-06-221-how-to-get-noticed-promoted-while-working-remotely Great for those of you who still work remotely, and those of you who supervise remote workers.   Winner of Best Advice for Resume Writing:It may surprise you that, as one of fewer than 25 Master Resume Writers in the world, I don't love talking about resume writing.  I love WRITING resumes. Having said that, I have put out great content covering all aspects of the resume. The episode I chose goes into some detail on how to customize your resume for each position you apply for. Everyone tells you you SHOULD do that – but I wanted to tell you exactly HOW.  #287 – How to Tailor Your Resume and Other Materials For a Specific Positionhttp://exclusivecareercoaching.com/posts/2023-09-06-287-how-to-tailor-your-resume-and-other-materials-for-a-specific-position Great for those of you in a job search.   Winner of Best Advice for Salary Negotiations:I've only done a handful of episodes on this topic; the episode I chose provides you some foundational teaching I do with my clients who want coaching on salary negotiations.  #149 – Salary Negotiations: 3 Important Numbershttps://www.exclusivecareercoaching.com/posts/2020-10-14-149-salary-negotiations-3-important-numbers/ Great for those of you who are in a job search.   Winner of Best Advice for Work Issues:This category covers a lot of ground and it was difficult to pick a favorite. The one I chose is one I frequently send a link to for clients and those I consult with.  #169 – Questions to Ask Your Manager to Improve Your Relationshiphttps://www.exclusivecareercoaching.com/posts/2021-03-17-169-questions-to-ask-your-manager-to-improve-your-relationship/ This is another one I frequently send links to out to folks:#171 – How to Have a Successful 1:1 With Your Bosshttps://exclusivecareercoaching.com/posts/2021-03-31-171-how-to-have-a-successful-11-with-your-boss Great for those of you who not only want to improve your working relationship with your boss, but also those of you who want to maximize the effectiveness and frequency of your 1:1 with your boss.   And finally, Winner of Best Guest:As I tell you every time I have a guest on the podcast – I don't often HAVE guests on the podcast. Think of this as a Venn diagram: I want a guest who overlaps the areas of expertise I have (in other words, not someone talking about something completely off-target for my audience), BUT who doesn't completely overlap my area of expertise (I've already got those areas covered, thank you very much).  I want to give out two awards here; the first is for the episode I most frequently direct people to listen to: #154 – Five Ways Mind Drama Can Creep Into Your Job Searchhttps://www.exclusivecareercoaching.com/posts/2020-11-18-154-5-ways-mind-drama-can-creep-into-your-job-search-with-jane-springer Jane Springer was my guest on the episode – BTW, she earns a side award for being my most frequent guest. Mind drama is a HUGE issue in the job search…and completely avoidable. In this episode, we talk about the 5 ways mind drama can show up when you're looking for a job – and what to do about each.  My second award goes to the person who most affected me personally; this episode rocked my work in more ways than one. #247 – Are You Ready for a Career Break? http://exclusivecareercoaching.com/posts/2022-10-19-247-are-you-ready-for-a-career-break-with-katrina-mcghee Katrina McGhee talks about her own experience with taking an extended, planful career break – and how you can do the same. P.S. – She recently published her book: Career Break For Dummies” – check it out!  Great for those of you who have a life goal you'd like to achieve that requires a concentrated amount of time away from work – and those of you who have a deep need for rest and regeneration.   So, happy 300th episode! To those of you who listen faithfully each week, I so appreciate your dedication to enhancing your career – and that you trust me for that help. For those of you who pop in and out based on the topic each week – I greatly appreciate you too! You know what you need, and you trust me to give it to you. I'm here for all!  Here's also to another who-knows-how-many episodes. As long as I continue to love delivering them to you and you are listening – and the world hasn't moved on from podcasts to some other platform – I'll be here.   If you are a high-achieving professional with the goal of landing in the C-suite, the Highly Promotable coaching program may be just the ticket! This 1:1 program is targeted to strategically leverage one of your strengths to become a signature strength — and move the needle on one of your developmental areas so it becomes a strength.  This is a four-figure investment in your professional future! If this sounds like just what you need, schedule a complimentary introductory call to determine if you are a fit for Highly Promotable:  https://calendly.com/lesaedwards/highly-promotable-introductory-call    

In today's episode, we talk with Katrina McGhee, a Career Break and Sabbatical Expert, and author, about the benefits of taking a career break as a chance to redefine your life. We explore what a sabbatical truly means and why it might be the missing piece in your life puzzle. We discover the benefits waiting for those daring enough to take a leap into the unknown. Reduced burnout, increased creativity, and a renewed sense of purpose are just the beginning. But how do you plan for it? Fear not, we ask Katrina to guide us through the crucial steps of meticulous planning and preparation. Financial considerations, goal setting, and timing— we unlock the secrets to ensuring your sabbatical is not just a hiatus but a purposeful journey. From traveling the globe to honing new skills or pursuing a long-lost passion, sabbatical years come in various flavours, we want to ignite the spark of possibility in your own sabbatical aspirations. We also dive into some employment considerations, ensuring you're equipped with the understanding to navigate potential hurdles including how to navigate the time after a sabbatical, from returning to work to re-rooting yourself in your day-to-day life and community. You can reach Katrina at: Website: https://www.kmcgheecoaching.com/ Facebook: https://www.facebook.com/katrina.mcghee.50/ Instagram: https://www.instagram.com/kmcgheecoaching/ LinkedIn: https://www.linkedin.com/in/katrinamcghee222/ Get in touch with us at the Forgive and Thrive podcast: For feedbacks and comments on the Forgive and Thrive podcast, send us an email at ⁠⁠⁠⁠⁠forgiveandthrive@gmail.com⁠⁠⁠⁠⁠ using #feedback in the subject line. If you want to share your story on the Forgive and Thrive podcast, send us an email at ⁠⁠⁠⁠⁠forgiveandthrive@gmail.com⁠⁠⁠⁠⁠ using #story in the subject line. We'd appreciate your review on Apple podcast: ⁠⁠⁠⁠⁠https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243⁠⁠⁠⁠⁠ Follow the FnT podcast on social media: Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/forgiveandthrive/⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/forgiveandthrive/⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/in/forgiveandthrive/⁠⁠⁠⁠⁠ Music by ⁠⁠⁠⁠⁠Caffeine_Creek_Band⁠⁠⁠⁠⁠ from ⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠. --- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message

In this interview, you'll learn why taking a career break can be the best thing for your career. Katrina McGhee is a career break coach who helps people slow down and plan a life-changing break. One of my favorite parts of the interview was when she talked about using her whole body to make decisions aligned with her heart. Highlights from the interview: Why she always valued her inner truth.What happened when she got a job offer that didn't align with her career vision.How she stays true to the vision of her career.How she feels when she has to make an important decision.Finding peace in your difficult decisions.How she tunes into her subconscious to help guide her.Finding truth in tough decisions.Understanding the direction you need to take and actually doing it are two separate things.Understanding the calm truth.Assessing what you'll miss if you don't take the risk.How to go after what you truly want.Understanding your life's mission.Asking yourself, “How do I want to show up today?”Replenish your energy when you feel drained.The importance of doing small routines to help replenish your energy levels.Improving her processes so she can focus on her essential work.Create space to do the digging.The practice of understanding yourself takes time and regular routines.Turning off auto-pilot so we make conscious choices.Breaking out of your old way of being.Dealing with career burnout.What is a joy immersion?The four pillars that guide her life.Understanding the numbers that you need to take a career break.Most shared book and favorite podcast. You can learn more about Katrina McGhee over at coaching website. You can also check out her 45 epic things you can do to take an epic break. You can also connect with her on LinkedIn.

If you've ever caught yourself daydreaming about a break from your job to go travel the world and dream bigger dreams…Katrina McGhee is here to help you make it happen. As a Career Break and Sabbatical Expert, Katrina has successfully helped nearly 100 people take time off to put time into what's lighting their heart on fire, seeing them return to work recharged, inspired, happily-employed and forever changed. In today's episode, she's sharing exactly how she took her own 20-month globetrotting career break - and don't worry, she's keeping it real and revealing how much money she saved and how she recommended breaking down the dollars and practicals to support your own sabbatical, whether it's a month off in your hometown or a year around the world.   CONNECT WITH KATRINA MCGHEE FREE GIFT - 45 EPIC THINGS TO DO ON A BREAK WEBSITE   INSURANCE OPTIONS WHILE TRAVELING: https://safetywing.com/nomad-insurance/ https://www.allianztravelinsurance.com/ https://www.worldnomads.com/   MORE EPISODES YOU'LL LOVELOVELOVE WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES HOW TO FINALLY MANAGE YOUR ENERGY LEVELS + FEEL BETTER WITH DR. ARIN REEVES THRIVING WITHOUT A STOMACH OR BOOBS (LITERALLY) - WITH KATHRYN CARR MAKING SHIFT HAPPEN: CREATING YOUR IDENTITY TO ACHIEVE LITERALLY ANYTHING IN LIFE - WITH ANTHONY TRUCKS 29 LESSONS IN 29 YEARS LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA  LIVING UNAPOLOGETICALLY WITH GOD AS YOUR GUIDE - WITH ANGELA QUINTEROS    SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses

On this episode of Conversations with Seven Sisters we are joined by Katrina McGhee (Smith College ℅ ‘01), a Career Break Coach, to discuss finding the right career for you, her own career break, the challenges of writing a book, and why you should take a career break too. Katrina is a Career Break & Sabbatical Fairy Godmother here to make your dreams come true. She is a certified master coach with an MBA, who help 9-5ers create successful, mind-blowing career breaks and fight through the fear of breaking from their conventional career paths to create a life that brings fulfillment, joy, adventure or whatever they are craving.You can check out Katrina's coaching resources here. Did you attend a Seven SIsters College?Join as a Founding Member of the first & only community for Seven Sisters alums & undergraduates here. Sign up for our newsletter to make sure you don't miss any Seven Sisters Alum news. 

#476: So I made a new friend. We're kindred spirits. My new friend is called the fairy godmother of career breaks and sabbaticals. Katrina McGhee is a Career Break and Sabbatical Expert, creator of the Break Blueprint and the author of the upcoming book, Taking a Career Break for Dummies. As a certified master coach with an MBA, Katrina helps mid-career professionals create happier, more fulfilling lives by designing bold and transformational breaks. Her clients return from their breaks recharged, inspired, happily-employed and forever changed. On their time off, her 60+ clients have traveled the world, launched a business, changed careers and more. Katrina's work was inspired by her own 20-month career break where she saved $40,000 in just 18 months to quit her corporate job to travel the world. She's now an enthusiastic world traveler and digital nomad. Her advice on career breaks, money, and travel has been shared across various outlets including Forbes, Smarter Travel, Thrive Global, and Yahoo. We obviously jammed on this idea of a career break and how we both come at that word from different points of view. Katrina has an amazing life story spanning heartache and triumph, and she shares it all. I look forward to having her on again when her book comes out, but for now, I hope you enjoy this episode with Katrina McGhee.

Travel Gluten Free Podcast Season 09 Episode 11 Gluten Free Food Tours with Katrina McGhee   Finding Gluten Free Friendly Food Tours While Traveling   Are you scared to take a gluten free food tour? Even with my experience, I avoid food tours because I don't trust that someone else will ask the right questions for me. Today, I chat with Katrina McGhee, who is gluten intolerant - not Celiac - about how she approaches and asks about food tours. Caution: If you're Celiac you will want to use your own judgment with food tour safety. Look for a food tour with dedicated gluten free restaurants or a completely gluten free food tour.   Questions to Ask Food Tour Operators   If you find a food tour, look to see if they mention food allergies or accommodating food allergies. If they don't, you can reach out to the tour operator and ask them directly the following questions: Have you had someone with a food allergy on your tour? What gluten free offerings do these places have? Are all these locations familiar with gluten allergies? What is the protocol at these places? Do you offer exclusive gluten free food tours?   Be Cautious When Booking a Food Tour   Even when you ask all the right questions, you can still end up getting food you can't eat. Although my guest did a variety of food tours, I personally wouldn't book a food tour. Why? Because they are too risky to chance getting sick because I have to depend on the knowledge and experience of someone else to vet food establishments and I'm not personally willing to take that risk.   Katrina is gluten intolerant, not Celiac, and if you're intolerant you have more food options. You don't have to worry about cross contamination and you don't get as sick. My advice is if you're intolerant, you could safely eat on a food tour. If you're Celiac, I wouldn't book a food tour unless it was a tour in Italy or another gluten-free friendly place, and the tour locations were exclusively gluten free. For me, it would be too stressful and not fun if I had to watch everyone else enjoying their food after I paid for a food tour ticket on my vacation.   Podcast Resources   Journey safely with The Guide to Traveling Gluten Free which walks you through planning your next gluten-free travel adventure! Get the best tool for traveling gluten free with Equal Eats Cards Get the PracMedic Travel Medicine Bag. I just picked one up from Amazon, and I'm excited to travel with this handy medical bag. Looking for a warm getaway this year? Find your next vacation on Airbnb! Get Your Travel Gluten Free discount with a $40 credit towards your stay! Follow me on Social Media via Facebook, Youtube, Pinterest, or Instagram Spread the love of Travel Gluten Free podcast and share this episode with a friend*   Connect with Katrina McGhee Follow Katrina on Instagram Subscribe to her YouTube channel Get her free gift 45 Epic Things to Do on Break!  

Are you craving a career breakthrough? What if a career break could become the catalyst for your success? Get ready to be inspired by the incredible Katrina McGhee, a true authority in the realm of career breaks. As the esteemed author of "Taking a Career Break for Dummies" and a wealth of expertise under her belt, Katrina is on a mission to guide mid-career professionals towards transformative life breaks that not only bring happiness but also foster growth and lasting change. Join us in our eye-opening podcast episode as Katrina shares her invaluable insights, empowering you to design your own career break that propels your journey forward and sets you on the path to a fulfilling and successful life. Don't miss this opportunity to learn from a renowned expert and unlock the secrets to a life-changing career break experience. We chat about… Reframining career breaks: why career breaks can propel your career, not destroy it The feelings that came up when Katrina took her first career break  How Katrina used a career break to heal from grief, travel the world, and reconnect with her passion and purpose Why it's important to prioritize yourself and your needs  How a career break can help you stand out from the crowd of applications, upscale your career, and land your dream job How to stop focusing on the red flags, and start chasing the green flags in your life! The first step in taking a career break  The importance of proactive planning for your career break & how to properly prepare for a powerful career break that will fulfill your needs Lessons learned from traveling the world solo as a young woman & how to feel comfortable and confident traveling alone Katrina's favorite places she has traveled to (after visiting 40+ countries!) How to pre-plan for re-entry into your career after your career break  How proper planning can help you ditch anxiety and truly enjoy your career break (instead of freaking out!!) Why re-entry after a career break is easier than you might think!  How Katrina landed 5 job offers + her dream job after her career break!  Updates on Katrina's upcoming book, "Taking a Career Break for Dummies."  The power of creating a belief that allows you to break through anxiety and go after your dreams!  …and so much more! Connect with Katrina:  Grab your free gift: List of 45 Epic Real-Life Things to Do on a Break!  Instagram @kmcgheecoaching LinkedIn Connect with Nicole: Follow the Anxious & Ambitious podcast! Follow the podcast on Instagram @anxiousandambitiouspodcast Instagram @roarwithnicole Facebook Thank you for listening! Share this episode with a friend or family member to be part of the ripple effect! DISCLAIMER: Please note that the following podcast is for entertainment purposes only. The content discussed in this podcast should not be taken as professional advice or be used as a substitute for seeking professional advice. While we strive to provide accurate and up-to-date information, the views and opinions expressed in this podcast are those of the individuals involved and do not necessarily reflect the views of the producer or host of this podcast. Furthermore, any information provided in this podcast is intended for general information purposes only and should not be relied upon as the sole basis for making decisions. Listeners should always do their own research and seek professional advice before making any decisions based on the information provided in this podcast.

Katrina McGhee is a Career Break and Sabbatical Coach - a certified life coach with an MBA - whose signature Take the Break program helps mid-career women create happier, more fulfilling lives by designing bold and transformational life breaks. After saving $40k in 18 months, Katrina sold all of her possessions and left her corporate job for a 20-month break to travel around the world. Upon her return to work, she landed five job offers in just five weeks, paid off $42k of debt in full and later launched her own business. Follow more of Katrina's travel story on Instagram. If you haven't listened to her first episode, make sure to check it out here.

E143 - Katrina McGhee - For Dummies Series - Taking A Career Sabbatical - When to Hit Pause on Your CareerWelcome Katrina! Katrina is currently writing a "For Dummies Series Book" about taking a break and Sabbatical!Katrina is the Career Break & Sabbatical Fairy Godmother here to make your dreams come true. As a certified master coach with an MBA, I help 9-5ers create successful, mind-blowing career breaks and fight through the fear of breaking from their conventional career paths to create a life that brings fulfillment, joy, adventure or whatever they are craving.My StoryAs a young adult, I had it pretty good: the corporate job, a comfortable salary, generous company benefits. Or so it seemed.I worked my way up the ladder across three large companies, earning praise and awards along the way. But something was missing.I had a comfortable life that looked "successful" on the outside, but inside I struggled with an inner knowing that I was trapped inside a life that wasn't really “me.” I felt restless and uninspired.I knew a change was necessary but I wasn't ready to make a big leap to figure out what I really wanted. Instead, I took the “safe” route of going to a top 20 business school. I thought if I did well, with my MBA and my newly-secured job at a fortune 500 company, I would start to feel fulfilled.I would finally be living the life I had always wanted.I worked hard and was good at my job, but I lacked the enthusiasm and strategy necessary to keep climbing the ladder. Plus I had this nagging feeling that things still didn't feel right.I knew I needed something different.https://www.kmcgheecoaching.com/___https://livingthenextchapter.com/podcast produced by: httpA podcast is an excellent business card for your book, coaching program or business! Build a community away from the rented land of social media - speak directly to your community and position yourself as the expert that you truly are!Take your passion to the next level - let us help you start and grow your podcast! Podcasts work. Visit https://truemediasolutions.ca/Dave's Audio Book Recommendation for Spring 2023Storyworthy: Engage, Teach, Persuade, and Change Your Life Through the Power of Storytelling A five-time Moth Grand SLAM winner and bestselling novelist shows how to tell a great story - and why doing so matters. Whether we realize it or not, we are always telling stories. On a first date or job interview, at a sales presentation or therapy appointment, with family or friends, we are constantly narrating events and interpreting emotions and actions. In this compelling book, storyteller extraordinaire Matthew Dicks presents wonderfully straightforward and engaging tips and techniques for constructing, telling, and polishing stories that will hold the attention of your audience (no matter how big or small). He shows that anyone can learn to be an appealing storyteller, that everyone has something “storyworthy” to express, and, perhaps most important, that the act of creating and telling a tale is a powerful way of understanding and enhancing your own life.Dave's Affiliate Link - Support our show by clicking the link belowUS Audible LinkCanadian Audible LinkUK Audible LinkSupport the show!...

Ride The Tide Collective, The Podcast is a career podcast that helps ambitious professionals control their career and make values-aligned career decisions. Season 9 is about embracing the "collective" in our name and we're bringing on coaches and experts in areas that impact your career.   Katrina McGhee, a Career Break and Sabbatical Expert, discusses the benefits and logistics of taking a planned career break. We dig into the limiting beliefs people have about finances, time, expectations, and more. Regardless of your situation, if you're ready to consider a career break, this episode will guide you through the first steps.   For additional information and links to all the resources mentioned in the episode, head over to the blog page for the episode, which can be found here: https://ridethetidecollective.com/2023/02/15/season9episode2/   If you have any questions, please connect with Ride The Tide Collective on Instagram or LinkedIn, and send a message.

Today, a return guest – and one of my favorites! Previously, Katrina McGhee was on the podcast to talk about taking a career break; here's the link to that episode: http://exclusivecareercoaching.com/posts/2022-10-19-247-are-you-ready-for-a-career-break-with-katrina-mcghee Today, we talk about leveraging a sabbatical before taking on a bigger role. Whether with your current employer or accepting a position with another company, you may need a break before taking on even more responsibility and challenges.  Katrina talks about the signs that this break may be more of a need than a want and how to ask for the break. We also talk about re-entry strategies after the break is over.   You can find Katrina McGhee at www.kmcgheecoaching.com She is offering a 3-part video series on her website to help you conquer your fear and stop waiting for “someday.” She walks you through the basics of taking a career break and just how possible it can be.  Find this FREE series at www.kmcgheecoaching.com/career-break-training  Are you in the wrong job that chips away at you every day? The CareerSpring document and coaching program will help you find a job that uses your zone of genius, recognizes your value, and pays you what you're worth.  If you're ready to take your job search to the next level by working with a highly experienced professional with a track record of client success, schedule a complimentary consult to learn more:  https://calendly.com/lesaedwards/zoom-meetings2  

Has anyone ever told you that you seem to have it all together and that they never would have guessed you struggle with self-doubt from the way your carry yourself? Well, that's exactly what my friend and former podcast guest Katrina Mcghee said to me in a recent phone call And my immediate thought was "actually, I struggle with CRIPPLING self-doubt!" Our discussion was so honest and open and raw that I knew we needed to share it so that you know you're not alone That self-doubt comes for all of us, even if the version of ourselves we present to the external world seems supremely confident at all timesThis podcast episode was excerpted from a recent Instagram Live between Katrina and IIn this episode we discuss:how self-doubt affects our energy and puts us in a hole we need to climb out ofthe interplay between not feeling like you belonged as a child and how self-doubt manifests in our adult lives how we manage self-doubt now when it ariseswho we would be if we totally trusted ourselves the possibility of what life would be like if we believed we were good enoughbringing more fun, curiosity, play and intention to every aspect of our lives If this podcast has helped you in any way, please leave us a rating and write a review on Apple Podcasts and share your favorite episodes with friends!  Follow @purposefilter on Instagram for more inspirational content to help you overcome what stands between you and a life on your terms 

Are you feeling stuck in your career and considering a break? Taking a career break can actually be beneficial, allowing you to step back and re-focus your energy on advancing your professional prospects. Today, we're discussing how to plan for one successfully. Whether you're feeling overwhelmed at work or actively planning for an upcoming hiatus, this podcast episode is sure to provide valuable insights and strategies for maximizing the potential of a career break.In This Episode, You Will Learn About:How to Know You're Ready For A BreakTurning A Career Break Into A PromotionPlanning For A BreakFREE Career Accelerator Workbook: https://bit.ly/3xXy8UFREE Business Building Workbook:  https://bit.ly/3xXy8U  Want to work with Danielle? Schedule your call today: https://bit.ly/3OnuLLOLet's Connect! LinkedIn: https://www.linkedin.com/in/daniellecobo/Facebook: https://www.facebook.com/MsDanielleCoboInstagram: https://www.instagram.com/thedaniellecobo/?hl=enTwitter: https://twitter.com/DanielleCobo Website: www.DanielleCobo.com Book Recommendations:  https://www.amazon.com/shop/influencer-de49157c/list/2W8I8NWS6N4CJAbout our guest:Katrina McGhee is a Career Break and Sabbatical Expert - a certified life coach with an MBA - whose signature Best Break Ever course helps mid-career professionals create happier, more fulfilling lives by designing bold and transformational life breaks.Rate, Review, & Follow on Apple Podcasts"Danielle is so Uplifting."

Have you reached a turning point in your career? Is it time to adjust your direction and reevaluate your vision?They say desperate times call for desperate measures. And my next guest has just the radical idea that might fit the bill for you. Katrina McGhee is a Career Break and Sabbatical Coach - a certified life coach with an MBA - who helps mid-career women create happier, more fulfilling lives by designing bold and transformational life breaks. When her clients return from carefully orchestrated leaves, they feel recharged, inspired, happily employed, and forever changed. Before you say, "I can't do that," listen in. Katrina shares her advice on career breaks, money, and travel in multiple ways, including in Forbes, Smarter Travel, Thrive Global, and Yahoo. I can't wait for you to hear the story of her significant career break, how she prepared, what happened FOR her after she returned, and her advice to you.If you enjoy this episode, please give it some love by commenting, sharing a review, or using the five-star rating where available. Thank you for your support.CONNECT WITH KATRINA McGHEECareer Break & Sabbatical Coach  Website: www.kmcgheecoaching.com Instagram: www.instagram.com/kmcgheecoaching Free Gift: www.bestbreakever.com/freetraining Get Katrina's three-part video webinar to help you create the perfect plan and set yourself up for success.   CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN Certified Career & Life Coach | Transition Expert Get Your Free Book: Get Unstuck http://thrivewithmaria.com/NewNormalCareer   Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Tool http://thrivewithmaria.com/DecisionTool16 Join My Private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen Visit my website for more books & training: https://transitionandthrivewithmaria.com

Our guest today is Katrina McGhee, and we are diving into the idea of taking a career break. NOT a run-away-as-fast-as-you-can because you hate your job, but a planned, strategic break with goals. Katrina tells us her career break story and how she has coached more than 50 clients to have successful career breaks. We also delve into how to successfully “re-enter” your career after your break. You can find Katrina at www.kmcgheecoaching.com She is offering a 3-part video series on her website to help you conquer your fear and stop waiting for “someday.” She walks you through the basics of taking a career break and just how possible it can be. Find this FREE series atwww.kmcgheecoaching.com/career-break-training  Are you in the wrong job that chips away at you every day? The CareerSpring document and coaching program will help you find a job that uses your zone of genius, recognizes your value, and pays you what you're worth.  If you're ready to take your job search to the next level by working with a highly experienced professional with a track record of client success, schedule a complimentary consult to learn more:  https://calendly.com/lesaedwards/zoom-meetings2

Katrina McGhee is a Career Break and Sabbatical Coach - a certified life coach with an MBA - whose signature Take the Break program helps mid-career women create happier, more fulfilling lives by designing bold and transformational life breaks. After saving $40k in 18 months, Katrina sold all of her possessions and left her corporate job for a 20-month break to travel around the world. Upon her return to work, she landed five job offers in just five weeks, paid off $42k of debt in full and later launched her own business. Follow more of Katrina's travel story on Instagram.

Katrina McGhee is a Career Break and Sabbatical Coach - a certified life coach with an MBA -  whose signature Take the Break program helps mid-career women create happier, more fulfilling lives by designing bold and transformational life breaks. Informed by her own intrepid and successful career break, Katrina's RSVP Framework guides her clients as they create their life-altering career break experiences. They return from their breaks recharged, inspired, happily-employed and forever changed. On their time off, her 50+ clients have traveled the world, launched a business, changed careers and more. Katrina is an enthusiastic world traveler and digital nomad. Her advice on career breaks, money, and travel has been shared across various outlets including Forbes, Smarter Travel, Thrive Global, and Yahoo.Connection LinksIG: https://www.instagram.com/kmcgheecoachingFB: https://www.facebook.com/katrina.mcghee.50Website: www.kmcgheecoaching.comFree Training: www.bestbreakever.com/freetraining

How can something as counterintuitive as leaving your job become the exact catalyst needed to reinvigorate your work and personal life? Do you ever feel like a robot could replace you because your life is on autopilot? After all, you wake up, go to work, come home, eat dinner, go to bed and do it over and over again. Day in, day out. You ask yourself “How did it get like this? What am i even doing with my life right now?”That's exactly what happened to our guest today, Katrina McGhee. Katrina was fresh from a business school degree working in corporate America when she found herself dreading going to work and terrified at the prospect of waking up an old lady and not knowing how her life had passed her by.  So she saved a huge sum of money, gave notice at her job and planned for 18 months to travel the world on a career break. But life had other plans for her, including the most massive grief experience she could have never imagined. We discuss how she overcame her fears of leaving her job to pursue her break, her systemic approach to exponentially save the cash needed to support it, the transformative and identity-shaping power of solo travel, identity and race, and so much more. Katrina now works as a career break and sabbatical coach, specifically helping 9-5ers design mind-blowing breaks so they come back recharged, inspired, happily employed and forever changed.Katrina's Free Training Follow Katrina on Instagram @kmcgheecoaching

Can you imagine taking a year-long break from your job without worrying about money and then getting an even better job when you return? That's what our guest today helps people do.  Welcome to the Scarlet Society podcast. In this episode, we have Katrina McGhee, a Career Break & Sabbatical Coach and enthusiastic world traveler. So how did she transition from her corporate career to coaching? Burning out in her corporate job, Katrina turned her life upside down for a 20-month career break to do what she wanted most - travel the world. After a successful return to the corporate world, with 5 job offers in just 5 weeks, she later left to embark on another career break. She then built a coaching business to help 9-5ers create the break of their dreams. Join us as we discuss how to design bold and transformational career breaks and why now is the time for you to do it. Discover the key to “living your life in technicolor.” “There is more to life than just staying in the hamster wheel.” - Katrina McGhee   In This Episode: 00:00 Meet Katrina McGhee, a recovering corporate worker turned Career Break & Sabbatical Coach, and digital nomad 02:46 How Katrina handles objections like “That sounds great, but I don't think I can do it. It's not for me.”  04:45 What are some of the things people come up with when they do the 5-minute journaling exercise? 06:19 What exactly does a Career Break & Sabbatical Coach do? 09:01 Katrina takes us through her own career break, how she saved $40k, and how she created her coaching business 17:30 Amazing stories of women over 40 who took career breaks  20:10 Why is NOW a great time to take a career break? 22:45 Strategies to overcome fear about experiencing career regression when taking a break 25:28 How to have that conversation with your manager about taking a career break 30:02 Things you should NOT do if you want to have a successful career break 34:15 Taking the first step to begin your journey Resources: - https://www.kmcgheecoaching.com/career-break-training (FREE GIFT) Connect with Katrina McGhee: - https://www.kmcgheecoaching.com/ (Website) - https://www.instagram.com/kmcgheecoaching/ (Instagram) - https://www.linkedin.com/in/katrinamcghee222/ (LinkedIn) Connect with Jade & Scarlet Society: -https://www.instagram.com/scarletsociety_official/ ( Instagram) -https://scarletsociety.com/ ( Website) -https://web.facebook.com/ScarletSocietyOfficial ( Facebook)

This week we're joined by chief brand ambassador for the American Heart Association, Katrina McGhee. She's sharing the suga on decreasing our stress levels, taking care of our bodies and how we can live heart healthy lives Connect with us: @TheSugaberries  @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com www.sugaberry.com Connect with Katrina: @KDMcGhee https://lovingonme.com/ See omnystudio.com/listener for privacy information.

Actress, entrepreneur, mother and mental health advocate Tika Sumpter talks with Katrina McGhee about what it means to 'put yourself first' as a busy and ambitious woman while managing stress and building a healthy life that makes you proud and happy.

Are you feeling stuck in your career and unsure about your career vision? Do you need to take a step back and reevaluate your direction?In this episode, we're joined by Katrina McGhee, a Career Break and Sabbatical Coach who helps mid-career women design bold and transformational life breaks to create happier and more fulfilling lives. With an MBA and years of experience in life coaching, Katrina shares her expertise on how to transition and thrive in your career.Through carefully orchestrated leaves, Katrina's clients return feeling recharged, inspired, and forever changed. They gain a new perspective and are able to realign with their career vision, finding happiness and fulfillment in their work.Join us as we explore Katrina's story of taking a significant career break, how she prepared for it, and what happened for her after she returned. You don't want to miss her valuable advice on career breaks, money management, and travel.Listen in and discover how to create a more fulfilling and meaningful career by reevaluating your career vision and taking bold action. CONNECT WITH KATRINA McGHEECareer Break & Sabbatical CoachWebsite: www.kmcgheecoaching.com   Instagram: www.instagram.com/kmcgheecoaching    Free Gift: www.bestbreakever.com/freetraining      Get Katrina's three-part video webinar to help you create the perfect plan and set yourself up for success.CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGANCertified Career & Life Coach | Transition ExpertCareer Challenged? What are you struggling with right now? Want advice to address it? Bring the conversation to our private Facebook Group: Career Transition Roadmap | Support for Professional Women https://www.facebook.com/groups/careertransitionroadmapforprofessionalwomen Are You Stuck? Career or life events that throw you off-course can raise self-doubt, sabotage your every move, or worse, get you STUCK! Learn about change, transition, and the choices you can make as significant events disrupt life as you know it in this popular book.https://transitionandthrivewithmaria.com/free-book-get-unstuck/Unsure What To Do Next? Check out this free assessment to help you answer the question, Do I Stay Or Do I Go? Now or Later? http://thrivewithmaria.com/DecisionTool16Visit my website for more books & training: https://transitionandthrivewithmaria.com/ 

Some people say they need to let fear go or push past fear or ignore fear to be able to grow. But I disagree. I think fear is a vital form of communication from our inner knowing. Fear may be telling us: Danger! Danger! I am in mortal danger right now and I need to fight, run away or freeze and play dead. But this usually is not the fear we are talking about when it comes to our personal growth.I need more information on this situation. i do not know enough right now to make a clear decision. This is valuable informations and can help us to take action to gather the necessary information before we take action. (This is the most common when it comes to personal growth) I am about to grow in a massive way and this feels scary for me. All my dreams and the things I have worked so hard to achieve may actually be coming true. EEEEK!!!! This is the most common lesson from fear and this is when you know you can move through the fear.If you would like help either gathering more information about what your fear is telling you or moving through the fear to meet your dreams- I would love to be on that journey with you! I am opening up just a few spots in My Heck Yes! Mastermind Group. Click on the link below to get on the waitlist and schedule a discovery call with me.Heck Yes! Mastermind Application DM me on IG @tiphanykane Check out my website: www.tiphanykane.comRead the article in Authority Magazine on Overcoming the Fear of FailureListen to Katrina McGhee's podcast episode- do you want to come on our retreat?

Success comes sooner as sooner you get out there. Put yourself in visibility. Now is the best time, it'd never gonna get easier. So, just put yourself out there, find the confidence to do it, be willing to learn, be a little messy and figure out as you go. --- Send in a voice message: https://anchor.fm/the-inventive-journey/message

Taking a Career Break In Style w/ Tiphany Kane, Host of Radical Audacity in Love & Life podcast... Do you ever feel like you're living life in drab colors? Do you ever feel like you wish you could just take a break, maybe three to four months to go travel the world? Do you ever look at people that live a fantastic life and wonder how in the world do they do that?Do you ever say to yourself, "I wish I could do that."  Well, today's guest is here to help us learn how to live life in Technicolor, as she likes to call it. Her name is Katrina McGhee, and she's a career break and sabbatical coach that helps nine to fivers quit their jobs and design mind-blowing breaks to create happier, more fulfilling lives. Contact Katrina: @kmcgheecoachingContact Tiphany: @tiphanykane - The Heck Yes! Coach or Tiphanykane.com She's Unscripted Season 3 launches soon!!! Subscribe now.

Dream of taking a year off work to re charge... or travel the world? But that feels impossible... right?Then you haven't met Katrina McGhee.My guest Katrina McGhee is a Career Break and Sabbatical Coach - a certified life coach with an MBA who helps 9-to-5ers design mind-blowing breaks to create happier, more fulfilling lives. After saving $40k in 18 months, Katrina sold all of her possessions and left her corporate job for a 20-month break to travel around the world. Upon returning to work, she landed five job offers in just five weeks, paid off $42k of debt in full, and then embarked on career break #2.Katrina helps her clients create fail-proof plans to leave their jobs and take successful breaks of their own. They return from their breaks recharged, inspired, happily employed and forever changed. The accomplishments of her 35+ clients on their time off include writing novels, traveling the world, changing careers and more. Her advice on career breaks, money management and international travel has been shared across various websites, blogs and podcasts including Forbes, Smarter Travel, Thrive Global and HuffPost.Want to connect with Katrina? Follow her on the 'gram @kmcgheecoaching, & check out her site kmcgheecoaching.comTaking this serious? Katrina has offered a free Career Break Assessment for The Beyond Leadership Podcast listeners that you can schedule HERE.I'll be back next Thursday with another jam-packed episode but if you're looking for a way to connect with like-minded and like-hearted leaders in between episodes, check out our Beyond Leadership Community on Facebook.I'd love to hear your thoughts on today's episode! If you share on social media, tag #beyondleadershippodcast, and be sure to tag me (I'm @saramaeski on Instagram). Until next time... LET'S GO!xo,Sara Mae See acast.com/privacy for privacy and opt-out information.

Today, I had a chance to talk to Katrina McGhee who is a Career Break and Sabbatical Coach - a certified life coach with an MBA who helps 9-to-5ers design mind-blowing breaks to create happier, more fulfilling lives. Katrina helps her clients create fail-proof plans to leave their jobs and take successful breaks of their own. They return from their breaks recharged, inspired, happily employed and forever changed. And for today's episode, she will talk about how to create a life well-lived. Tune in and find out more about her in this episode!    “I think it's so much easier to think about everything that you have today that you might lose. It's like our human nature to focus on what we see and like, “I don't want to give any of this up!” but really have some of it we don't even like."   Having a successful and amazing career break experience and create more success How can we create a life well-lived but that diverts money to the fund to save for this break Learn how to disconnect from your income stream Connect with Karina McGhee: Instagram: @kmcgheecoaching Website: www.kmcgheecoaching.com   The Traveling Therapist COURSE waitlist is open for sign-ups!! I'm so excited! I hope you'll hop on the waitlist. We are having a 4-day Traveling Therapist Extravaganza before the course officially opens for purchase. Hop on the waitlist here https://www.subscribepage.com/travellingtherapistbundlepack and you'll get more details about the Extravaganza! Thank you to our Sponsor for This Episode:  YourVAFinder.com - As a therapist, I wanted to create a directory for trusted and vetted billers for therapists. yourVAfinder.com! If you're a virtual assistant or biller for therapists, this is the directory for you! Connect with me: Instagram: TheTravelingTherapist_Kym   Signup to learn more about the life as Traveling Therapist: https://landing.mailerlite.com/webforms/landing/l2v7c3   The Traveling Therapist Facebook Group: https://www.facebook.com/groups/onlineandtraveling/   Bill Like A Boss Insurance Billing Community: https://privatepracticeinsurancebilling.com/ Subscribe to the Podcast Apple iTunes | Spotify | Google Podcast | Stitcher | Amazon | Castbox

Do you ever feel like you're living life in grays and whites and drab colors? Do you ever feel like you wish you could just take a break maybe three to four months to just go travel the world? Do you ever look at people that travel and live a fantastic life and wonder how in the world do they do that?Do you ever say to yourself,  "I wish I could do that."  Well, today's guest is here to help us learn how to live life in Technicolor, as she likes to call it. Her name is Katrina McGhee, and she's a career break and sabbatical coach that helps Nine to fivers, quit their jobs, and design mind-blowing breaks to create happier, more fulfilling lives.By big takeaways:As you're preparing for your career break, your sabbatical, your career change, whatever it is you're doing, make sure you are spending in alignment with your goals.Scared-cited: being excited and scared at the same timeSaying Heck Yes!  to a sabbatical or career break may mean saying no to some income stability- so make sure you are making decisions that are in alignment with your integrity.Everyone can take a break & everyone should take a break. Start small with a one-week break where you are truly present.Contact Katrina:IG : @kmcgheecoaching www.bestbreakever.comGet Katrina's free gift: Offer: Free consultLead Magnet: Best Break Ever (free video training)I would love to connect with you!Come DM me on Instagram: @tiphanykaneHeck Yes! Facebook Group: https://www.facebook.com/groups/342632431144317/Come join my Heck Yes! Be too Much Workshop------------Produced by: KaSa Media Prodcutions. LLCEdited by: David Sais (aka: The Sexy Sound Guy)

In Part 2 of our very transparent conversation with Dr. Robin Smith, host Katrina McGhee shares her struggles as a young single mother learning to trust her own voice. Dr. Smith sheds light on what happens when we're not loyal to ourselves and our inner voice. She helps us all to have what she calls a “wake up moment” and realize that if we're not taking care of ourselves mentally, spiritually or financially, we can't transform our lives for the better.

Everyone experiences burnout differently. For Katrina McGhee it was a slow burn that left her totally crispy inside. After going to business school to start what she thought was her dream career, she realized it most certainly wasn't.  She kept pushing through and tried to stay optimistic, but things just kept getting worse and worse. There she was, in her early 30s, living a shell of the life she thought she'd have. That's when she decided to make a change. She worked hard and paid off all of her debt, saved up a good chunk of money, quit her job, and hit the road. Instead of staying stuck, she set out to live the life she'd dreamed of.  Now she helps others find their healing through taking sabbaticals. Getting out into the world and seeing things outside of her normal view helped her tremendously and she knows it can do the same for others.  Listen as Katrina shares her story and gives us tips for taking our own sabbatical.  “I really felt like my insides were crisping like they were just toasted. There wasn't a lot to give to my own life to fill my own cup and there wasn't a lot to give to the world outside of me.” Katrina McGhee   In this episode: [01:48] Welcome to the show, Katrina! [02:13] She shares her burnout story. [04:03] She talks about what she thinks people saw when they looked at her. [06:41] She discusses the rock bottom and eureka moments she had. [09:43] Listen as Katrina shares the next steps going forward out of burnout. [11:53] She talks about what she wants people to know after hearing her story. [14:24] Taking a pause is so important and don't “should” all over yourself just take the pause. [16:21] Thank you for being on the show!   Links and Resources  Connect with Katrina: Katrina McGhee Coach Instagram | LinkedIn | Facebook 3 WAYS TO GET INCREDIBLE HELP AT A LOW-COST!!! Buy my Kindle Book,Doctor Me First, on Amazon Join us for our Monthly Burnout Masterclass Series. Come sit with me in the Badass Collective Slack Group.

How do you take a career break without going broke? The idea of stopping your career altogether, taking a career sabbatical, and just doing something different for a period of time is a really really awesome idea. As you would imagine, taking a career break involves a fair amount of planning, smart money moves, and figuring out how to re-enter the job market after your break. Katrina McGhee, a career break and sabbatical coach, who took a 20-month sabbatical herself is here to share her secrets to career break success. Katrina is sharing her top tips to transform your relationship with money and create a happier and more fulfilling life. Let this special reboot episode inspire your own career break whether now or in the future.LinksFree Career Break Training with Katrina Katrina's Coaching Website Katrina's Bio Episode SponsorsShopify is more than a store. Connect with your customers. Drive sales. Manage your day-to-day. Go to http://www.shopify.com/mymoney for a FREE fourteen-day trial and get full access to Shopify's entire suite of features.Find out how Upstart can lower your monthly debt payments today when you go to UPSTART.com/mymoney. I want you to start living a happier life today. As a listener, you'll get 10% off your first month by visiting our sponsor at http://www.betterhelp.com/mymoney. If you're the type of person who's like me and always thinking about new business ideas and startup ideas, start listening today to the My First Million podcast in any podcast player.FOLLOW & SHARELeave us a 5-star review. Head to this link and let us know why you love the show. Reviews help us continue to grow and bring on more amazing guests. Thank you in advance! http://bit.ly/millennial-money.Love this episode? Share it with a few friends so they can learn these valuable money concepts as well.Be sure to FOLLOW and SUBSCRIBE to never miss an episode!Sign up for my weekly Let's Talk Money email newsletter https://bit.ly/letstalkmoneyemailShannah Shares: Community Q&AHave a Shannah Shares question, submit it here https://www.mmoneypodcast.com Follow Me Here for More Money TipsShannah on Twitter https://twitter.com/shannahgame Shannah on Instagram https://www.instagram.com/shannahgame/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.