The Impulsive Thinker

André, The Impulsive Thinker™, sits down with internationally renowned psychiatrist Dr. Annick Vincent to dig into the real ADHD burden faced by Entrepreneurs. They get honest about what it means for your brain to actually be “available”—not just focused, but free from overwhelm, distractions, and those mental ghosts that drain your energy. Dr. Vincent shares practical ways to spot what's taking up your mental space, set realistic boundaries, and build lasting resilience. If you're juggling business, family, and society's expectations, this episode is packed with strategies to lighten your load and help your ADHD Entrepreneur brain work with you, not against you.  

André, The Impulsive Thinker™, reflects on his conversation with Ari Tuckman about Tuckman's book, the ADHD Productivity Manual. This short episode unpacks big insights for the ADHD Entrepreneur: why “time is slippery” for an ADHD brain, what time blindness and temporal discounting mean, and how embracing your time horizon can actually help you get more done. André shares straight-shooting thoughts on managing long to-do lists, the value of an aspirational list, and why it's okay to toss tasks that no longer matter. If productivity with ADHD feels daunting, this chat offers real-world, ADHD-friendly strategies you can put into action today.  

André, The Impulsive Thinker™, sits down with psychologist and ADHD thought leader Ari Tuckman to get real about productivity challenges for the ADHD Entrepreneur. This episode gets into why time feels “slippery,” how temporal discounting messes with getting things done, and why your to-do list might work better with a major overhaul. Ari shares straightforward strategies—like turning tasks into calendar appointments and trimming the dead weight from your to-do list—to help Entrepreneurs with ADHD play to their strengths, not fight their brains. Walk away with practical ideas to boost productivity without the shame or overwhelm.  

André, The Impulsive Thinker™, turns the mic on himself for a raw look at what really holds ADHD Entrepreneurs back—it's often not the ADHD, but the character we build to fit in. Reflecting on his chat with Vivian Glyck, André opens up about the lifelong act of masking, the deep conflict between identity and survival mechanisms, and his ongoing journey to shed that protective shell. If you're an ADHD Entrepreneur feeling stuck chasing goals that don't fit, this episode will help you question whose ambitions you're really serving—and why it's time to put your true self first.  

André, The Impulsive Thinker™, hands the mic to guest host Vivian Glyck, founder of the Just Like My Child Foundation, for a raw and real conversation about ADHD and personal growth. Together, they dig into André's late ADHD and autism spectrum diagnoses, routines that actually work, and why creating your own structure is so important for the ADHD Entrepreneur. Vivian shares her parenting insight and journeys with an ADHD family, sparking honest talk about shame, acceptance, and resilience. Whether you're navigating ADHD in business or at home, this episode offers practical advice to help you turn challenges into your greatest asset.  

André, The Impulsive Thinker™, takes a solo moment to reflect on the tricky relationship between stress, trauma, and the ADHD Entrepreneur. Pulling wisdom from his recent chat with therapist Raquel Devillé, André breaks down how unfinished stress gets stuck in the body, why simply thinking your way out of trauma doesn't work, and how generational patterns sneak into our lives and work. If you've ever felt hit too hard by something small, you're not alone. Tune in to learn why completing the stress cycle matters and how listening to your body can lead to personal and business growth.  

André, The Impulsive Thinker, sits down with Belgian therapist Raquel Devillé to break down the difference between stress and trauma, especially for the ADHD Entrepreneur. Stress is a body's reaction to daily challenges, but when things get overwhelming—and we can't cope—it can turn into trauma, getting stuck in the nervous system. Raquel digs into how unfinished stress cycles linger as trauma, why neurodivergent folks get disconnected from their bodies, and how somatic therapy helps untangle these stuck patterns. If you've ever wondered if you're just stressed or carrying something deeper, this episode is for you. Start understanding your triggers and taking action.  

André, The Impulsive Thinker™, reflects on his insightful conversation with Chris Wang, co-founder and CEO of Shimmer, about the intersection of being queer and having ADHD. This Queer ADHD Short tackles the true power of finding the right words for self-acceptance, why masking exists when spaces feel unsafe, and how breaking someone's image of you isn't your responsibility. ADHD Entrepreneurs will find real talk on identity, language clarity, and the journey to unapologetic self-understanding. If you've ever struggled to put yourself into words or felt out of place, this episode is for you. Tune in—let's get unstuck together.  

André, The Impulsive Thinker™, sits down with Chris Wang, co-founder and CEO of Shimmer ADHD Coaching, to get real about where ADHD and queerness meet, especially in the world of the ADHD Entrepreneur. Chris shares her own story of coming out as pansexual and being diagnosed with ADHD as an adult, and the unique layers added by her Chinese-Canadian background. They dive into masking, self-acceptance, and how culture, gender, and sexuality all intersect with ADHD. This episode is packed with honest reflections and practical insights for anyone looking to grow into their authentic self as an ADHD Entrepreneur.  

This short episode, André, The Impulsive Thinker™, reflects on key takeaways from his recent chat with Dr. Bill Dodson. André digs into what it takes to thrive as an ADHD Entrepreneur—even if you never had the support or advocate you needed growing up. He breaks down why being “your own advocate” is so important, reminds us that you're not lazy—you're just blocked, and explores the power of complementary partnerships in both business and life. Listen in for real talk on building the network you deserve, rethinking self-criticism, and finding strategies that work with your unique ADHD brain.  

André, The Impulsive Thinker™, sits down with Dr. William Dodson, one of the leading voices in adult ADHD, for a straight-up conversation about why some with ADHD seem to thrive without seeking help. Dr. Dodson shares hard-won insights about the power of having an advocate, being understood, and accepting your true self—especially as an Entrepreneur. They dig into why support circles matter, what to do if you didn't have that growing up, and ways to reframe self-worth. If you're an ADHD Entrepreneur looking for clarity, real talk, and practical ideas, this episode is for you.  

André, The Impulsive Thinker™, opens up about feeling trapped by his own reactions and how Internal Family Systems (IFS) work changed his perspective. This short solo episode is a real talk based on insights from his recent conversation with IFS practitioner and ADHD coach Jamie Blume. André shares how understanding the “parts” inside—exile, manager, firefighter—helped him move from self-blame to self-understanding, especially with the emotional intensity of ADHD. If you're an ADHD Entrepreneur who wrestles with emotional triggers, tune in for tools to break patterns and start showing yourself more compassion. Let's make mental health routine, not just for crises.  

André, The Impulsive Thinker™, sits down with Jamie Blume, an IFS and IFIO practitioner, ADHD and life coach, to break down Internal Family Systems (IFS) and how it can help ADHD Entrepreneurs move past emotional dysregulation. They explore why feeling “broken” isn't about you, but about protective patterns shaped by your brain wiring and childhood experience. Jamie explains the roles of “parts” like managers, firefighters, and exiles—and how understanding them opens new ways to manage reactions and self-criticism. If you've ever felt stuck in old patterns or negative loops, this episode gives you language and tools to shift that story.  

André, The Impulsive Thinker™, digs into how ADHD Entrepreneurs can re-energize their careers by finding their "next big act" after his discussion with Mike Koenigs. If business feels stale or you're craving something more, this episode is for you. André shares Mike's 6M's framework—mindset, market, model, message, media, and multipliers—to help you clarify what's next and build true alignment with your values. André shares his own story of transitioning from engineering to building The Impulsive Thinker™ community. Tune in for real talk and actionable ideas to ignite your sense of purpose and growth as a driven ADHD Entrepreneur.   Free digital copy of Your Next Act: https://www.MikeKoenigs.com/ABrissonYNA Ai Accelerator Course: https://www.MikeKoenigs.com/ABAi Ai Book: https://AiAccelerator.com/ABAiBook Your Next Act Book: https://www.MikeKoenigs.com/ABYNA Referral Party Book: https://www.MikeKoenigs.com/ABRP Punch the Elephant Book: https://www.MikeKoenigs.com/ABPunch Ai Live Event: https://AiAccelerator.com/LIVEAndre  

André, The Impulsive Thinker™, sits down with serial Entrepreneur Mike Koenigs to tackle a question so many ADHD Entrepreneurs face: what's next when your business just isn't lighting you up anymore? Mike shares his own raw experiences with losing identity after selling businesses and how to break free when you're stuck, bored, or feeling unseen. This episode dives into finding purpose after a business exit, the real risks of staying idle, and Mike's simple framework to figure out your next act. If you're ready to stop drifting and start designing what's next, this one's for you.  

André, The Impulsive Thinker™, shares a personal reflection inspired by his chat with Dr. Norrine Russell, digging into the unique push-and-pull between ADHD and autism spectrum brains. If you've ever felt that inner battle—one side urging you to go full-speed, the other tugging you to slow down—this episode is for you. André breaks down his own experience navigating “go, go, go” ADHD energy with the steady, calm influence of his autistic wiring. Discover how this combination shapes decision-making, follow-through, and self-understanding for the ADHD Entrepreneur. Listen in for practical insights on turning tension into a strength in your business and personal life.  

André, The Impulsive Thinker™, sits down with Dr. Norrine Russell to break down how the ADHD and autistic brains work together for Entrepreneurs—and where they clash. If you've ever felt like you're hitting go, go, go one moment and full stop the next, you're not alone. Together, they explore the unique strengths of ADHD's creativity and energy, paired with autism's steadiness and need for routine. Learn how to recognize which part of your brain is driving you, tap into both sets of traits, and use this insight to fuel your business—and your personal growth—as an ADHD Entrepreneur.  

André, The Impulsive Thinker™, recaps his eye-opening conversation with Dr. Norrine Russell about the autistic brain and team environments in today's short episode. He breaks down the current criteria for ASD, why many struggle with rigid routines and social interactions, and how autistic brains can excel as leaders. André shares practical tips from Dr. Russell for improving team dynamics, like giving time to think before meetings, clarifying roles, and balancing social chat with productivity. Whether you're an ADHD Entrepreneur or a leader wanting to build a stronger team, you'll want these actionable takeaways to help everyone thrive.  

André, The Impulsive Thinker™, is joined by Dr. Norrine Russell, founder of Russell Coaching for Students, for a no-nonsense talk on why autistic and neurodiverse brains often struggle in today's team environments—and how that's about the team, not the individual. Together, they break down what autism really means in a work setting, how roles, communication, and some good old thinking time can help ADHD Entrepreneurs (and everyone else) thrive. If you've ever felt out of sync working in groups, this episode is for you. Tune in for strategies to build a team environment where all types of brains can succeed.  

André, The Impulsive Thinker™, shares key takeaways from his conversation with Dr. Norrine Russell about the autistic brain and how it relates to ADHD. This short episode digs into the two official criteria of autism spectrum disorder, focusing on rigid routines, intense interests, and the unique ways autistic brains handle social communication. André reflects on his own experiences as an ADHD Entrepreneur and highlights the impact of societal expectations around nonverbal cues. Learn why the direct, laser-focused thinking of the autistic brain can be both a strength and a point of misunderstanding—and how awareness could change your approach to business and relationships.  

André, The Impulsive Thinker™, sits down with Dr. Norrine Russell, founder of Russell Coaching for Students, to explore the real experiences of ADHD Entrepreneurs living with an autistic brain. Ever been called heartless or told you don't care, just because you communicate differently? This episode tackles major misconceptions about social interactions, directness, and emotional expression for those with ADHD and Autism Spectrum Disorder (ASD). Hear firsthand why the back-and-forth of conversation isn't as simple as most think, and how you can advocate for yourself without labels. Discover practical ways to bridge communication gaps and find your stride as a growth-mindset Entrepreneur.  

André, The Impulsive Thinker™, reflects on his lively chat with psychologist and author Ari Tuckman about building and maintaining relationships as an ADHD Entrepreneur. This episode zeroes in on honest, direct communication and how understanding your unique brain wiring helps with both business and personal connections. André shares practical approaches—from breaking away from diagnostic labels to using technology for reminders—showing that it's all about intentional effort and self-awareness. If staying connected feels tough or you're tired of being misunderstood, tune in for down-to-earth advice that puts ADHD Entrepreneurs back in the driver's seat of their relationships.  

André, The Impulsive Thinker™, sits down with psychologist and ADHD thought leader Ari Tuckman to break down the real challenges ADHD Entrepreneurs face in relationships—both personal and professional. Tired of feeling misunderstood or feeling like you're always falling short of expectations? This conversation gets real about why neurotypical social rules often set ADHD brains up for disappointment and friction. Ari shares practical ways to communicate your needs, advocate for yourself, and set the record straight without using labels as excuses. If maintaining relationships feels like a struggle, this episode offers strategies that actually fit your brain.  

André, The Impulsive Thinker™, digs into the realities of ADHD medication resistance and titration, reflecting on insights from Dr. Dodson's recent visit. As an ADHD Entrepreneur, you know there's no one-size-fits-all with meds—André shares his personal journey through medication trials, dosage adjustments, and the hunt for that elusive “right fit.” This quick-hit episode breaks down why ADHD medication isn't a fix-all, but a tool to level the neurological playing field. Listen in for practical strategies on working with your practitioner, setting targets, and owning your ADHD journey—because growth-minded Entrepreneurs deserve clarity, not shortcuts.   www.dodsonadhdtreatment.com

André, The Impulsive Thinker™, sits down with renowned adult ADHD psychiatrist Dr. William Dodson to tackle the confusing process of ADHD medication management for Entrepreneurs. Together, they break down why finding the right medication and dose is far from one-size-fits-all. Dr. Dodson reveals why targeting specific symptoms, understanding the blood-brain barrier, and personalized titration matter more than body weight or standard protocols. Discover what ADHD meds can—and cannot—actually do, how to think about “target symptoms,” and why collaboration with your prescriber matters. If you're an ADHD Entrepreneur struggling to dial in your meds, this episode is a must-listen.  

This short solo episode, André, The Impulsive Thinker™, gets personal about why so many ADHD Entrepreneurs resist taking medication, drawing from a deep-dive discussion with Dr. Dodson. André shares his own initial doubts, the stigma around ADHD meds, fears about losing creativity, and the myth of the “miracle pill.” He also talks about the real risks of untreated ADHD, like higher accident rates and isolation, and explores why some parents hesitate to medicate their kids. Looking for hard facts, real-life perspective, and honest talk? This episode is for every growth-minded ADHD Entrepreneur weighing their options on medication.

André, The Impulsive Thinker™, sits down again with adult ADHD psychiatrist Dr. William Dodson for a straight-up conversation about resistance to ADHD medication. Together, they break down where fear and hesitation come from, tackling misinformation, family stigma, and unrealistic expectations around treatment. Dr. Dodson delivers research-backed truths on the safety and effectiveness of stimulant medications, the dangers of leaving ADHD untreated, and the real-life impact of labels and self-medicating. This episode is a must-listen for ADHD Entrepreneurs weighing their options, dealing with family judgment, or looking for clarity to take charge of their own ADHD treatment journey.  

André, The Impulsive Thinker™, reflects on his chat with Vivian Glyck, founder of Just Like My Child Foundation and creator of Project Grit, to tackle the tough realities of supporting adolescents through mental health struggles. In this episode, you'll hear about Vivian's honest experiences as a parent and caretaker — how overparenting can get in the way of growth, why boundaries matter, and the invisible toll mental health takes on families. They also challenge common misconceptions and building resilience in neurodivergent kids. If you're an ADHD Entrepreneur navigating mental health — yours or a loved one's — this episode's loaded with perspective and practical insight.  

André, The Impulsive Thinker™, sits down with Vivian Glyck, founder of the Just Like My Child Foundation, to talk about the tough realities of parenting and supporting loved ones with mental health struggles, especially for the ADHD Entrepreneur. Vivian reveals her personal journey, learning to let go, set boundaries, and focus on self-care—lessons that made a real difference in her family. Discover why over-involvement and constant “fixing” might hold everyone back, and how true resilience is built. This honest conversation gives Entrepreneurs real-life strategies to support the anxious generation, while making sure you don't burn out in the process.  

André, The Impulsive Thinker™, reflects on his recent talk with Dr. Norrine Russell about raising 2E (twice exceptional) kids—children identified as both gifted and neurodivergent, like those with ADHD. Drawing from his own parenting experiences and growth as an ADHD Entrepreneur, André pours out the real challenges: mismatched intellectual and emotional development, the myths around giftedness, and why letting kids be kids matters. This short episode unpacks the struggle with expectations and emotional regulation, giving ADHD Entrepreneurs and parents practical insights into supporting their gifted kids—without making them grow up too fast. Dive in for a fresh perspective on 2E parenting.  

André, The Impulsive Thinker™, sits down with Dr. Norrine Russell to break down the often misunderstood world of twice-exceptional (2e) kids—those who are both gifted and neurodiverse, like having ADHD or autism. If you're an ADHD Entrepreneur or parent who's puzzled by how intelligence and emotional challenges can clash, this episode's for you. André and Dr. Russell dig into what “gifted” really means, why intellect doesn't guarantee maturity, and how to better support 2e kids—and adults—at home or work. Get ready to rethink assumptions and learn why emotional growth doesn't always keep pace with sharp brains.    

André, The Impulsive Thinker™, reflects on his discussion with Dr. Atul Khullar to tackle the unique leadership paradox faced by the ADHD Entrepreneur. He digs into why crisis mode feels like home for many ADHD brains, and how thriving on constant novelty can both build and burn a business. André gets personal, sharing his own struggles with routine tasks, delegation, and hiring for his weaknesses. This episode is packed with honest advice on building a strong team, creating clear systems, and managing mental energy for long-term success. If you want to lead better as an ADHD Entrepreneur, you don't want to miss this.  

André, The Impulsive Thinker™, sits down with Dr. Atul Khullar, medical director and psychiatry professor, to get real about being an ADHD Entrepreneur in a leadership role. Why do some thrive in crisis but fumble with daily tasks? From the dopamine-driven hunt for excitement to the struggle with boring systems and routine, this episode explores how ADHD leaders can harness their strengths, avoid constant crisis mode, and build the right support team. Hear honest insights about team burnout, vision bombing, delegating, and the huge difference that clear communication and prioritization can make for Entrepreneurs with ADHD.    

André, The Impulsive Thinker™, takes a no-nonsense look at the real world of ADHD Entrepreneurship, reflecting on his chat with former NFL linebacker and now Smoothie King franchise owner Josh Martin. André unpacks why simply “building it” isn't enough to guarantee clients, and why having the right team—and embracing your weaknesses—matters most. Perfect for the ADHD Entrepreneur aiming for growth, self-understanding, and clarity. Dive in for real-life insights you can use to shape your journey.   The ADHD Simplified™ online course is coming soon!  Get on the waitlist (and get a special discount)!   Download The Sh!t List™, my weekly planning tool.   We want to hear from you! Send show ideas, questions, or feedback to podcast@theimpulsivethinker.com and join our newsletter Impulsive Thoughts.   Watch the podcast on YouTube and connect with me on LinkedIn.   Check out our website.

André, The Impulsive Thinker™, sits down with former NFL linebacker turned entrepreneur Josh Martin to dig into what the first year of business ownership really looks like—beyond the highlight reel. Josh shares his shift from athlete to Smoothie King franchise owner, touching on tough lessons with finances, hiring, and team building. Hear about navigating setbacks, outgrowing assumptions, and why bookkeeping isn't just for accountants. If you're an ADHD Entrepreneur keen on growth, reflection, and building businesses (and teams) that last, this episode is for you. Real talk on learning, resilience, and why investing in yourself beats any business move.     The ADHD Simplified™ online course is coming soon!  Get on the waitlist (and get a special discount)!   Download The Sh!t List™, my weekly planning tool.   We want to hear from you! Send show ideas, questions, or feedback to podcast@theimpulsivethinker.com and join our newsletter Impulsive Thoughts.   Watch the podcast on YouTube and connect with me on LinkedIn.   Check out our website.   Guest: Josh Martin is a former NFL linebacker who has successfully transitioned to entrepreneurship. A year ago, he became the owner of a Smoothie King franchise in Colorado and recently celebrated his one-year anniversary as an entrepreneur. Josh is an active member of Nick Sonnenberg's Optimized group, and is committed to continuous learning and personal growth as he builds his business.  

André, The Impulsive Thinker™, unpacks key takeaways from his raw, honest conversation with ADHD Entrepreneur Mike Koenigs. This short episode digs into the need for constant stimulation, the impact of environment, and the ups and downs of emotional regulation for ADHD Entrepreneurs. André reflects on how curiosity, tinkering, and self-awareness shape business growth, and stresses the value of being in the right environment for success. If you've wrestled with regrets or struggled to harness your ADHD strengths, this episode is for you. Tune in for a straightforward, real-world look at growth mindset, self-reflection, and thriving with ADHD. The ADHD Simplified™ online course is coming soon!  Get on the waitlist (and get a special discount)! Download The Sh!t List™, my weekly planning tool.  We want to hear from you! Send show ideas, questions, or feedback to podcast@theimpulsivethinker.com and join our newsletter Impulsive Thoughts. Watch the podcast on YouTube and connect with me on LinkedIn. Check out our website.

André, The Impulsive Thinker™, sits down with serial Entrepreneur Mike Koenigs to dig deep into the ADHD journey—from feeling out of place in a small town to finding real momentum as a business builder. Mike shares how undiagnosed ADHD drove him to stay busy, constantly learn, and create value. The two discuss the challenges of hyperactivity, managing anxiety, and turning distraction into drive. Mike also reveals practical tools like his “10-minute rule” for task management, and why curiosity, purpose, and structure are key for any ADHD Entrepreneur. Get inspired to harness your unique brain and become more productive on your terms.   The ADHD Simplified™ online course is coming soon!  Get on the waitlist (and get a special discount)! Download The Sh!t List™, my weekly planning tool.  We want to hear from you! Send show ideas, questions, or feedback to podcast@theimpulsivethinker.com and join our newsletter Impulsive Thoughts. Watch the podcast on YouTube and connect with me on LinkedIn. Check out our website.   Guest: Mike Koenigs is the founder of the Superpower Accelerator, a serial Entrepreneur, investor, and judge on the entrepreneurs.com Elevator Pitch TV show. He is a 19-time bestselling author and co-hosts the Capability Amplifier podcast with Dan Sullivan, founder of Strategic Coach, as well as The Big Leap podcast with business sage and author Gay Hendricks. Mike has five business exits, including two publicly traded companies. Known for his authenticity and straightforward approach, Mike brings a wealth of experience to every conversation.   Free Digital copy of Your Next Act: https://www.MikeKoenigs.com/ABrissonYNA Ai Accelerator Course: https://www.MikeKoenigs.com/ABAi Ai Book: https://AiAccelerator.com/ABAiBook Your Next Act Book: https://www.MikeKoenigs.com/ABYNA Referral Party Book: https://www.MikeKoenigs.com/ABRP Punch the Elephant Book: https://www.MikeKoenigs.com/ABPunch Ai Live Event: https://AiAccelerator.com/LIVEAndre

André, The Impulsive Thinker™, reflects on his compelling chat with Mollie Eastman focusing on sleep disorders and their impact on ADHD Entrepreneurs. Forget the myth about sacrificing sleep for success. André shares his personal journey battling issues like sleep apnea and jaw clenching, highlighting how understanding sleep disorders can enhance your life and business. He tackles how acknowledging and addressing even slight sleep disturbances can lead to remarkable improvements in emotional regulation and daily energy. Transform your nights and boost your days by tuning in to this insightful conversation.   The ADHD Simplified™ online course is coming soon!  Get on the waitlist (and get a special discount)!   Download The Sh!t List™, my weekly planning tool.   We want to hear from you! Send show ideas, questions, or feedback to podcast@theimpulsivethinker.com and join our newsletter Impulsive Thoughts.   Watch the podcast on YouTube and connect with me on LinkedIn.   Check out our website.

In Part 3 of the Sleep Series, André, The Impulsive Thinker™, chats again with sleep specialist Mollie Eastman, exploring sleep disorders and their impact on ADHD Entrepreneurs. With over 100 sleep-wake disorders out there, Mollie sheds light on how conditions like sleep apnea and insomnia can sap your energy. Discover how sleep positioning, common red flags, and even wearable tech can transform your sleep quality. This conversation is all about understanding and tackling the sleep challenges that accompany the entrepreneurial journey. Don't let a disorder derail your success. Learn about the relationship between better sleep and business growth in this insightful episode. This is Part 3 of a three-part series on the importance of sleep. See EP367 and EP369 for Parts 1 and 2.   The ADHD Simplified™ online course is coming soon!  Get on the waitlist (and get a special discount)! Download The Sh!t List™, my weekly planning tool.  We want to hear from you! Send show ideas, questions, or feedback to podcast@theimpulsivethinker.com and join our newsletter Impulsive Thoughts. Watch the podcast on YouTube and connect with me on LinkedIn. Check out our website.   Guest: Mollie Eastman is a dynamic creator and the mastermind behind Sleep is a Skill, an innovative approach to mastering the skill of sleep. With a profound background in behavioural change and a deep fascination for chronobiology, Mollie transformed her personal struggle with insomnia into a comprehensive resource for those seeking to improve their sleep. Her journey began during international travel, where she faced insomnia challenges firsthand, and from there, she developed a unique method that combines traditional and novel approaches for optimal sleep health. Additionally, Mollie hosts a podcast dedicated to this very topic, sharing deep knowledge and experience with listeners worldwide.

André, The Impulsive Thinker™, reflects on his lively chat with Mollie about the unsung hero of our daily routine: sleep preparedness. Entrepreneurs, especially those with ADHD, often neglect the power of sleep. In this episode, André shares insights from Mollie on why starting your sleep routine the day before makes all the difference. Learn about the role of consistent bedtimes, the natural light advantage, and how diet impacts your rest. André dishes out personal tips to conquer nighttime chaos and invites listeners to share their hacks. Tune in to rethink your nightly rituals and supercharge your Entrepreneurial days.   The ADHD Simplified™ online course is coming soon!  Get on the waitlist (and get a special discount)!   Download The Sh!t List™, my weekly planning tool.   We want to hear from you! Send show ideas, questions, or feedback to podcast@theimpulsivethinker.com and join our newsletter Impulsive Thoughts.   Watch the podcast on YouTube and connect with me on LinkedIn.   Check out our website.

In part 2 of the Sleep Series, André, The Impulsive Thinker™, and sleep guru Mollie Eastman reveal the art of mastering sleep preparation without falling for pricey fads. Entrepreneurs, especially those with ADHD, often struggle with optimal sleep due to modern distractions. Mollie shares how aligning your day with natural rhythms, like consistent wake times and soaking up morning sunlight, can transform your nights. Discover how meal and thought timing, as well as environmental adjustments, play a role in optimizing sleep. Tune in to explore these down-to-earth strategies that can significantly enhance your productivity and well-being. This is Part 2 of a three-part series on the importance of sleep. See EP367 and EP371 for Parts 1 and 3.   The ADHD Simplified™ online course is coming soon!  Get on the waitlist (and get a special discount)! Download The Sh!t List™, my weekly planning tool.  We want to hear from you! Send show ideas, questions, or feedback to podcast@theimpulsivethinker.com and join our newsletter Impulsive Thoughts. Watch the podcast on YouTube and connect with me on LinkedIn. Check out our website. Guest: Mollie Eastman is a dynamic creator and the mastermind behind Sleep is a Skill, an innovative approach to mastering the skill of sleep. With a profound background in behavioural change and a deep fascination for chronobiology, Mollie transformed her personal struggle with insomnia into a comprehensive resource for those seeking to improve their sleep. Her journey began during international travel, where she faced insomnia challenges firsthand, and from there, she developed a unique method that combines traditional and novel approaches for optimal sleep health. Additionally, Mollie hosts a podcast dedicated to this very topic, sharing deep knowledge and experience with listeners worldwide.

Join André, The Impulsive Thinker™, as he dives into the art of mastering sleep, a critical skill for the ADHD Entrepreneur. Reflecting on his chat with Mollie Eastman from "Sleep is a Skill," André explores the concept that sleep isn't just a given—it's a trainable skill. Discover how embracing your circadian rhythm, setting boundaries around stress, and making small lifestyle tweaks can elevate your rest. André also shares how tech tools like the Oura ring and Garmin watch can offer insights for better sleep habits. This episode is a wake-up call to revamp your nights for more productive days.   The ADHD Simplified™ online course is coming soon!  Get on the waitlist (and get a special discount)!   Download The Sh!t List™, my weekly planning tool.   We want to hear from you! Send show ideas, questions, or feedback to podcast@theimpulsivethinker.com and join our newsletter Impulsive Thoughts.   Watch the podcast on YouTube and connect with me on LinkedIn.   Check out our website.

In this episode of The Impulsive Thinker™, André sits down with Mollie Eastman, creator of Sleep is a Skill. Mollie dives deep into her journey through insomnia while traveling and how she overcame it by mastering the art of sleep. Listen as they discuss the unique dynamics of sleep for ADHD Entrepreneurs, exploring strategies from timing meals and outdoor exposure to utilizing technology like wearables for HRV monitoring. If you're an entrepreneur struggling with sleep, this conversation reveals practical changes and lifestyle tweaks to enhance your sleep and, in turn, your productivity and well-being. This is Part 1 of a three-part series on the importance of sleep. See EP369 and EP371 for Parts 2 and 3. The ADHD Simplified™ online course is coming soon!  Get on the waitlist (and get a special discount)!   Download The Sh!t List™, my weekly planning tool.   We want to hear from you! Send show ideas, questions, or feedback to podcast@theimpulsivethinker.com and join our newsletter Impulsive Thoughts.   Watch the podcast on YouTube and connect with me on LinkedIn.   Check out our website.   Guest: Mollie Eastman is a dynamic creator and the mastermind behind Sleep is a Skill, an innovative approach to mastering the skill of sleep. With a profound background in behavioural change and a deep fascination for chronobiology, Mollie transformed her personal struggle with insomnia into a comprehensive resource for those seeking to improve their sleep. Her journey began during international travel, where she faced insomnia challenges firsthand, and from there, she developed a unique method that combines traditional and novel approaches for optimal sleep health. Additionally, Mollie hosts a podcast dedicated to this very topic, sharing her deep knowledge and experience with listeners worldwide.  

André, The Impulsive Thinker™, recaps a chat with behavioural expert Blake Eastman about the mysterious world of nonverbal cues in those with ADHD. This short reflection digs into how society often misreads these cues, especially for ADHD Entrepreneurs. André shares insights on why understanding your own nonverbal communication can shift others' perceptions, improve interactions, and boost successful connections. By optimizing your environment and becoming self-aware of your distinct behavioural patterns, you can navigate social norms with ease. Tune in to discover how transforming these interactions can truly enhance your journey as an ADHD Entrepreneur.   The ADHD Simplified™ online course is coming soon!  Get on the waitlist (and get a special discount)!   Download The Sh!t List™, my weekly planning tool.   We want to hear from you! Send show ideas, questions, or feedback to podcast@theimpulsivethinker.com and join our newsletter Impulsive Thoughts.   Watch the podcast on YouTube and connect with me on LinkedIn.   Check out our website.

André, The Impulsive Thinker™, sits down with Blake Eastman from the Nonverbal Group to explore the unique nonverbal cues of an ADHD Entrepreneur. They uncover how societal norms shape perceptions and why context in communication matters. Learn how Blake's insights into behaviour patterns and personal strategies for maintaining focus can boost productivity. With tips like scheduling hyper-focused sprints and understanding personal quirks, this episode is packed with practical advice for anyone navigating ADHD in business. Stay tuned for real-world strategies to embrace your unique behaviours and enhance communication in entrepreneurial settings.     The ADHD Simplified™ online course is coming soon!  Get on the waitlist (and get a special discount)!   Download The Sh!t List™, my weekly planning tool.   We want to hear from you! Send show ideas, questions, or feedback to podcast@theimpulsivethinker.com and join our newsletter Impulsive Thoughts.   Watch the podcast on YouTube and connect with me on LinkedIn.   Check out our website.   Guest: Blake Eastman is the founder of the Nonverbal Group and is dedicated to teaching both people and machines how to read human behaviour. As an expert in nonverbal communication, Blake helps individuals navigate the complexity of social interactions. With a nuanced approach, Blake addresses communication challenges, including those faced by individuals with ADHD, offering insights into how different brain processes can impact perception and societal norms. His work with the Nonverbal Group focuses on optimising human communication through a holistic understanding of behavioural patterns.

André, The Impulsive Thinker™, delves into the world of procrastination and urgency within the ADHD Entrepreneur's experience. Explore how procrastination, driven by fear and overwhelming options, can be tackled by reversing the approach—starting with the end goal and working backward. Discover the power of having a clear vision to eliminate analysis paralysis and the importance of creating an ADHD-friendly environment. This chat is a goldmine for understanding how to navigate your ADHD inertia and thrive. Tune in for insights that might just change how you approach your Entrepreneurial tasks. The ADHD Simplified™ online course is coming soon!  Get on the waitlist (and get a special discount)! Download The Sh!t List™, my weekly planning tool.  We want to hear from you! Send show ideas, questions, or feedback to podcast@theimpulsivethinker.com and join our newsletter Impulsive Thoughts. Watch the podcast on YouTube and connect with me on LinkedIn. Check out our website.

André, The Impulsive Thinker™, sits down again with Dr. William Dodson, a pioneer in ADHD treatment, for a deep dive into the unique challenges that ADHD Entrepreneurs face when it comes to procrastination and productivity. They break down Dr. Dodson's concept of the ADHD interest-based nervous system, exploring how factors like urgency and passion influence task engagement. Learn why overcoming inertia is the true hurdle for ADHD minds and how you can reverse-engineer productivity by starting from your goals. Tune in to transform the way you tackle tasks and navigate your entrepreneurial journey with ADHD.   The ADHD Simplified™ online course is coming soon!  Get on the waitlist (and get a special discount)! Download The Sh!t List™, my weekly planning tool.  We want to hear from you! Send show ideas, questions, or feedback to podcast@theimpulsivethinker.com and join our newsletter Impulsive Thoughts. Watch the podcast on YouTube and connect with me on LinkedIn. Check out our website. Guest: Dr. William Dodson is a board-certified adult psychiatrist who began specializing in adults with ADHD 25 years ago. Throughout his illustrious career, Dr. Dodson has been a pivotal figure in the field of adult ADHD. In recognition of his significant contributions, he was named a Life Fellow of the American Psychiatric Association in 2012.

Join André, The Impulsive Thinker™, as he reflects on his conversation with Erik Solbakken, diving deep into the journey of self-discovery for ADHD Entrepreneurs. André candidly shares his own experiences of playing a character to fit societal norms, masking his true self, and what it took to shed those layers to unleash his authentic identity. The episode explores the challenges of aligning with one's true self, the importance of self-acceptance, and how this shift can impact personal and professional growth. Get ready to challenge your perceptions and embrace who you truly are on your Entrepreneurial path.     The ADHD Simplified™ online course is coming soon!  Get on the waitlist (and get a special discount)!   Download The Sh!t List™, my weekly planning tool.   We want to hear from you! Send show ideas, questions, or feedback to podcast@theimpulsivethinker.com and join our newsletter Impulsive Thoughts.   Watch the podcast on YouTube and connect with me on LinkedIn.   Check out our website.

Join André, The Impulsive Thinker™, as he sits down with Erik Solbakken to explore the journey from self-doubt to self-discovery for the ADHD Entrepreneur. Erik shares his insights on peeling back layers of conditioning, the significance of self-acceptance, and the lifelong quest to truly "know thyself." This episode delves into the necessity of shedding societal masks and embracing your authentic self to thrive personally and professionally. Whether you've struggled to fit in or are on a path to unleash your genuine potential, this conversation will inspire and guide your entrepreneurial journey. Discover how self-awareness can transform your life and business.     The ADHD Simplified™ online course is coming soon!  Get on the waitlist (and get a special discount)!   Download The Sh!t List™, my weekly planning tool.   We want to hear from you! Send show ideas, questions, or feedback to podcast@theimpulsivethinker.com and join our newsletter Impulsive Thoughts.   Watch the podcast on YouTube and connect with me on LinkedIn.   Check out our website.   Guest: Erik Solbakken is an accomplished entrepreneur, podcast host, and the visionary behind the Viking Academy. With a focus on advisory and exploration, Erik has carved a niche for himself as a dynamic force in the entrepreneurial sphere. His initiative, Viking Academy, represents a unique blend of creativity and business acumen and comes highly recommended by peers for those seeking growth and innovation. Erik's engaging conversations, such as his episode featuring discussions on ADHD and entrepreneurial journeys, offer a refreshing perspective for listeners eager to explore mind, body, and spirit in the business world.  

André, The Impulsive Thinker™, draws inspiration from Blake Eastman's journey, the poker player turned behavioural expert, to spotlight the ADHD Entrepreneur's unique mindset. Blake embraced his ADHD traits, turning challenges into success. This episode explores reframing ADHD as a strength, focusing on lifestyle adjustments like sleep, diet, and exercise to enhance productivity. Discover how hyper-focus can be a valuable asset and the power of creating systems that play to ADHD brains. Join André for insights into community and coaching support and redefine your approach to ADHD for entrepreneurial growth. Tune in to reshape your ADHD perspective and thrive!   The ADHD Simplified™ online course is coming soon!  Get on the waitlist (and get a special discount)!   Download The Sh!t List™, my weekly planning tool.   We want to hear from you! Send show ideas, questions, or feedback to podcast@theimpulsivethinker.com and join our newsletter Impulsive Thoughts.   Watch the podcast on YouTube and connect with me on LinkedIn.   Check out our website.

In this episode of The Impulsive Thinker™, André sits down with Blake Eastman, the founder of Nonverbal Group. Blake dives deep into his journey from psychology professor and professional poker player to reading human behavior and navigating social interactions. Sharing his experiences with an ADHD brain, Blake highlights the importance of lifestyle changes in achieving success. From sleep to whole food diets, Blake emphasizes how these factors turn potential ADHD challenges into strengths. Tune in to explore how refining your lifestyle can significantly impact entrepreneurial productivity and satisfaction. Perfect for the growth-oriented ADHD Entrepreneur!   The ADHD Simplified™ online course is coming soon!  Get on the waitlist (and get a special discount)! Download The Sh!t List™, my weekly planning tool.  We want to hear from you! Send show ideas, questions, or feedback to podcast@theimpulsivethinker.com and join our newsletter Impulsive Thoughts. Watch the podcast on YouTube and connect with me on LinkedIn. Check out our website. Guest: Blake Eastman is the founder of Nonverbal Group, a leading organization focused on teaching both people and machines to understand human behaviour. With a background rooted in psychology and professional poker playing, Blake has transitioned from being a psychology professor to an entrepreneur dedicated to helping individuals and businesses navigate the complexities of social interactions in the workplace. His unique insights stem from a career rich in diversity and a personal story that intertwines his understanding of ADHD with entrepreneurial success.   #ADHD #Entrepreneur #ADHDEntrepreneur #ADHDAdults #ADHDAwareness #Podcast #ADHDPodcast