Podcasts about boost creativity

What if the key to a happier, more fulfilling life was something you did effortlessly as a child, but have almost forgotten as an adult? Meet Laura Haver, the author of "Play Together” who's on a mission to help families rediscover the transformative power of play. Dr. Jennifer Reid sits down with this happiness and play expert to uncover why so many of us have lost touch with joy, and more importantly, how to get it back. Key Points: * Play isn't a luxury - it's a fundamental human need that requires us to overcome internalized blocks, guilt, and cultural pressures. By starting small, being intentional, and honoring both our own and our children's natural creativity, we can reclaim this essential pathway to joy and connection.* Laura's definition of play - "Play is an invitation to do something for yourself for the pure joy of it and play is a pathway to living a vibrant and fulfilling life"* Self-directed nature - One key aspect of play is "that it's self-led. You want to do it because you want to do it"Practical Tools Mentioned* Meditation and mindfulness: Body scan meditations for getting present* Gratitude practice: "Three new things that you're grateful for" each night to build gratitude muscle* Free playlist planner: Available to help adults remember what they enjoy doingRecommended Resources: Take Back the Game by Linda Flanagan1000 Hours Outside, founded by Ginny YurichLet Grow OrganizationLaura's Playlist PlannerAbout the GuestLaura Haver is on a mission to inspire people of all ages around the world to infuse their lives with play. She is a happiness and play expert, author, speaker and life, book, and energy coach. She has helped thousands of people to experience more fun, fulfillment and joy in their lives. She is the author of Play Together: Games & Activities for the Whole Family to Boost Creativity, Connection & Mindfulness. She's been featured on the Today Show, Fox, CBS, Parents, Shape and more. Laura is also the founder of the Author Moms community, which connects, supports and inspires fellow writing moms. Visit laurahaver.com and @lauramhaver on Instagram for more info.Thanks for listening to The Reflective Mind Podcast and reading A Mind of Her Own! Subscribe for free to receive new posts and support my work.Dr. Reid on Instagram: @jenreidmd and LinkedIn and her upcoming book, Guilt Free!Also check out Dr. Reid's regular contributions to Psychology Today: Think Like a Shrink.Seeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255Dial 988 for mental health crisis supportSAMHSA's National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.Disclaimer:The views expressed on this podcast reflect those of the host and guests, and are not associated with any organization or academic site.The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255 or call 988 for mental health emergencies. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amindofherown.substack.com

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a surprising way to boost creativity. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact  Order Kristel's Book  Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Buy Kristel Bauer's book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Harvard neuroscientists confirm: creative thinking uses neural pathways that AI can't replicate – and never will. Hello, I'm Phil McKinney, and welcome to my innovation studio. Welcome to Part 2 of our series, Creative Thinking in the AI Age – on strengthening your uniquely human creativity while using AI as a partner, not a replacement. […]

Pro-D while Fishing and Back to the Start - FAAF214In this 214th episode, I share my daily reflection posted on BlueSky, TwiX @bryoncar and YouTube shorts @FreshAirAtFiver, from April 22-25, 2025 Check out the WHOLE SPOTIFY PLAYLIST I put together with all the listens mentioned below:>>> bit.ly/E214FreshAirAtFivePlaylist

In this episode of the Self-Publishing with ALLi Podcast, Anna Featherstone speaks with Rebekah Lambert, a poet, playwright, content strategist, and founder of the Freelance Jungle, about how authors can produce and distribute zines. They discuss how zines give writers permission not to be perfect, offer a low-pressure way to spark creativity, and help both fiction and nonfiction authors deepen connections with readers. Show Notes List of Australian Writers Festivals for 2025 Find more author advice, tips, and tools at our Self-Publishing Author Advice Center, with a huge archive of nearly 2,000 blog posts and a handy search box to find key info on the topic you need. And, if you haven't already, we invite you to join our organization and become a self-publishing ally. Sponsors This podcast is proudly sponsored by Bookvault. Sell high-quality, print-on-demand books directly to readers worldwide and earn maximum royalties selling directly. Automate fulfillment and create stunning special editions with BookvaultBespoke. Visit Bookvault.app today for an instant quote. This podcast is also sponsored by Gatekeeper Press, the all-inclusive Gold Standard in Publishing, offering authors 100% rights, royalties, satisfaction and worldwide distribution. Gatekeeper Press, Where Authors are Family. About the Host Anna Featherstone is ALLi's nonfiction adviser and an author advocate and mentor. A judge of The Australian Business Book Awards and Australian Society of Travel Writers awards, she's also the founder of Bold Authors and presents author marketing and self-publishing workshops for organizations, including Byron Writers Festival. Anna has authored books including how-to and memoirs and her book Look-It's Your Book! about writing, publishing, marketing, and leveraging nonfiction is on the Australian Society of Authors recommended reading list. When she's not being bookish, Anna's into bees, beings, and the big issues of our time. About the Guest Rebekah Lambert is a freelance content and community specialist who advocates for stress reduction and support for creatives and the self-employed through the Freelance Jungle and Patreon. She's committed to ending isolation in sole employment and raising awareness of freelance industry challenges. Currently studying counselling and trauma-informed care, Rebekah aims to help creatives recover from recent difficult years. When she's not advocating, she's making art, writing, or exploring Wollongong with her Labradorks, Gibson and George. Learn more at Unashamedly Creative or follow her on Instagram.

In this episode, I chat with Instructional Technology Integration Specialist Michelle Manning about how educators can boost creativity in the classroom by fostering innovation and curiosity. You'll also hear practical strategies for integrating technology, encouraging student-led learning, and creating an environment where creativity thrives. If you want to inspire your students to think outside the box and bring more creativity into your teaching, this episode has you covered! Show notes: https://classtechtips.com/2025/04/22/boost-creativity-316/ Sponsored by my mini-course “Learn ChatGPT This Summer”: https://classtechtips.com/ai Follow NAME on social: https://x.com/ManningTechTalk Follow Monica on Instagram: https://www.instagram.com/classtechtips/  Take your pick of free EdTech resources: https://classtechtips.com/free-stuff-favorites/   

Discover the neurobiological secrets of revitalizing your mental battery with Michael Nehls, Ph.D. Learn how to harness the fountain of our mental energy, creativity, individuality, and motivation for better performance and well-being. Optimize your brain's potential today! #MentalEnergy #Neurobiology #Motivation

In today's episode, we explore how creativity is more than just a natural gift; it involves preparation, incubation, and a strategic approach to ideation. They discuss how the food industry can sometimes overlook the importance of creativity due to daily pressures and offer solutions to integrate innovation strategically. Lucy shares her excitement about launching a new ideation course with fellow consultant Rachel Auty, exemplifying the power of collaboration in nurturing creative ideas. They stress psychological safety, cross-functional teamwork, and structured sessions to effectively distill and apply creative outputs.The episode also touches on individual creativity, encouraging listeners to find personal ways to stretch their creative muscles through activities like music and mindfulness, citing TJ Power's book on brain chemistry for further exploration. By setting clear frameworks and promoting an environment where all ideas are valued and tested, businesses can thrive in innovation, paving the way for future success.Timestamps: 00:00 Prioritising Ideation Amidst Everyday Challenges03:28 Collaborative Course on Brain Functionality07:35 The Importance of Creative Incubation09:29 Sleep Deprivation in Food Industry14:22 Fun, Structured Team Ideation17:35 "Boost Creativity with Cross-Brain Exercises"20:34 Failure as a Growth Opportunity24:36 Harnessing Effective Ideation Frameworks25:15 Closing Thoughts and Connect with Us.Links and Resources:Other Creativity Related Episodes:Boosting Creative Confidence in the Food Industryhttps://ohforfoodssake.co.uk/2021/10/28/boosting-creative-confidence/Filling Your Innovation Tank Up - Oh For Foods Sakehttps://ohforfoodssake.co.uk/2021/07/08/filling-your-innovation-tank-up/"Innovation Mindset with Simon Allison | Learn and Growhttps://ohforfoodssake.co.uk/2021/08/05/innovation-mindset-with-simon-allison/Website Link: https://ohforfoodssake.co.uk/FB Link: https://www.facebook.com/ohforfoodsakeLinkedIn: https://www.linkedin.com/company/oh-for-food-s-sake/You can follow us here on Instagram: https://www.instagram.com/oh_forfoodssake/For industry consulting from Lucy, connect with her on Instagram or LinkedIn.Find her on Instagram or LinkedIn for further support with industry coaching and facilitation from Amy.Oh For Food's Sake is sponsored by Microsearch Laboratories: https://micro-search.co.uk/ See you next time!

On this episode of Go Help Yourself, Misty and Lisa discuss a powerful & counterintuitive approach to the self-help and productivity industry's obsession with getting things done. Take a listen to learn how leaving creative projects "wonderfully unfinished" can actually boost creativity and well-being. Want more GHY?Follow us on instagram @gohelpyourselfpodcastFor self-help tips delivered straight to your inbox, sign up for our newsletter at gohelpyourself.coIf you enjoy the podcast, please leave us a review as it helps other people discover our show.xoAdvertising Inquiries: https://redcircle.com/brands

Discover the neurobiological secrets of revitalizing your mental battery with Michael Nehls, Ph.D. Learn how to harness the fountain of our mental energy, creativity, individuality, and motivation for better performance and well-being. Optimize your brain's potential today! #MentalEnergy #Neurobiology #Motivation

The Lightning of New Ideas

Ep 134. I recently had a transformative experience where I felt called to lay down before bed and allow my “higher self” to thank me for all the work I've done up to this point. I had the thought to voice record the process, where I simply talked to myself and said all the things we never acknowledge or validate out loud but need to hear — not from the outside world, but from ourselves. Afterwards, I decided to plug the transcript of the voice recording into ChatGPT… and I was shocked at how valuable it was to not only have this healing moment and my own words recollected in such detail, but to have actual helpful prompts that made this like a therapy session with valuable take aways & homework. While I don't believe that AI should be creating our visual artwork or writing our blog posts, I've found that it can be incredibly useful for self reflection and introspection and I wanted to share the exact formula of how I completed this process, as it was so deeply healing for my inner child to hear these words come out of my mouth. So this week, I'm sharing the exact therapeutic practice that I created (with AI!) to connect with my higher self. If you're feeling called to jump back into a creative flow or are looking for a cost conscious, unconventional tool to help you in your personal growth, this is the perfect place to start.    HERE'S THE JUICE: Why understanding Internal Family Systems (IFS) can unlock deep healing by finally embracing all parts of yourself  The importance of “talking to yourself” out loud and letting the wise voice inside of you speak with direct insights, appreciation, and advice How to turn this self-conversation into actionable prompts that will further your mental health using AI How to build better self awareness and why it's necessary for lasting behavioral change  The hidden power of rest and why it's just as crucial as productivity for person growth - understanding the path that got you to where you are may not be the path that elevates you to your next step in life What exactly does AI have in common with talk therapy? Could it potentially act as a  cost effective mental health tool?   Watch the full episode on What's The Juice YouTube Channel  To support our ad-free show, shop Olivia's line of herbalist-formulated supplements for digestion, anxiety, thyroid support, and more by visiting www.organicolivia.com.   Episode Links: How to Overcome Codependency, Fear of Conflict & Discover Your Wise ‘Inner Mother' with Krista Williams Organic Olivia's Top Herbs, Ways to BOOST Creativity and Heal ATTACHMENT Issues with Olivia Amitrano Notta.ai  Suno   Chat GPT Prompt: I'm going to upload a transcript of my own stream-of-consciousness monologue or self-reflection, recorded during [insert time or activity, e.g., meditation, journaling, or a quiet moment]. In this stream-of-consciousness, [describe briefly what the experience was like, e.g., it felt like my higher self was speaking to me, I was processing emotions, or practicing communication with someone in my life.] At some point, I [insert key moments, e.g., switched to speaking to someone's soul, practiced a conversation I'd like to have, or addressed specific parts of myself using a framework like IFS (Internal Family Systems)]. At the end, I [describe conclusion or key takeaway, e.g., asked a part of myself to step back, envisioned a future scenario, or found closure on something.] Can you detail everything that was covered in this monologue in as much depth as possible?   Connect with What's The Juice: Follow What's The Juice  Leave us a voicemail  Email us: Whatsthejuice@organicolivia.com   Connect with Oliva:  Follow Organic Olivia  Olivia's personal IG Organic Olivia on TikTok Read Olivia's blog posts

Boost Your Wellness Journey: The RawFoodMealPlanner's 21-Day New Year Meal Prep Challenge https://rawfoodhealthempowermentsummit.com/the-rawfoodmealplanner-s-21-day-new-year-meal-prep-challenge  The Vibrant Plate: A Simple Guide to Nourishing Meals https://rawfoodmealplanner.kit.com/863ea2d970  Healthy Digestion Recipe Book for Weight Loss and Chronic Pain Relief https://rawfoodhealthempowermentsummit.com/healthy-digestion-recipe-book-download60594982 Fasting Made Easy in 7 Steps: Strategies for Reducing Stress, Improving Sleep, and Staying Motivated https://rawfoodmealplanner.kit.com/0e8e56ed0e Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes,  https://bookshop.org/a/5571/9780593542040  Fasting on the blog https://rawfoodmealplanner.com/?s=fasting Herbal protocols https://akinolokun.com/protocols/ Join the Conversation: Subscribe and share this episode with anyone on their own path of health and transformation.  // HOST Samantha Salmon, NBC-HWC  The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the Food and Drug Administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease.  RawFoodMealPlanner.com © 2025

This week I met with Marty Brown. Marty is a multidisciplinary designer and founder of Secret Agency, a consultancy that tackles all aspects of a successful product launch. Throughout Marty's career he has worked for a range of organisations as well as starting Hollowway a boutique australian made sunglasses and watches company. In our conversation, we discuss how Marty tackles multidisciplinary projects as well as organise a team for a successful outcome. We also discuss how designers can boost their creativity and stay in a fresh mind in this landscape. I hope you enjoy the episode! If you do, please consider subscribing and sharing it with a friend to help us grow.

Discover the neurobiological secrets of revitalizing your mental battery with Michael Nehls, Ph.D. Learn how to harness the fountain of our mental energy, creativity, individuality, and motivation for better performance and well-being. Optimize your brain's potential today! #MentalEnergy #Neurobiology #Motivation

Join me and the amazing Vicki Iskandar as we dive into the magical energy of 2025, the Year of the Wood Snake!

How Hypnosis Can Heal Trauma, Boost Creativity, and Transform Your Life with Mark Kemp In this episode of Leaders Lead: The Podcast, we sit down with certified hypnotherapist Mark Kemp, who shares how hypnosis can help you overcome mental blocks, heal trauma, and unlock your full potential. Mark opens up about his personal journey with cerebral palsy and how hypnosis allowed him to manage chronic pain without medication. We also debunk common myths about hypnosis (no, it's not mind control!), explore its connection to meditation, and discuss how it can help with PTSD recovery, smoking cessation, and even goal setting. Plus, stay tuned as Mark hypnotizes our host, Tony, LIVE on-air! You'll hear firsthand how hypnosis works, what it feels like, and how it can transform your mindset and behavior. What You'll Learn in This Episode: How hypnosis works and its connection to meditationThe truth about hypnosis: Myths vs. factsHow Mark used hypnosis to manage chronic painUsing hypnosis to heal trauma and overcome mental blocksWhy imagination is key to unlocking your subconscious mindA live hypnosis session with Tony (yes, it happened on-air!) Connect with Mark Kemp: Facebook: Mark Kemp / Tranquility Health and Wellness LLCInstagram: @TranquilityHWYouTube: Tranquility Health and Wellness Your Voice Matters: What Do You Want to Talk About? At Leaders Lead, we believe everyone has something important to share with the world. What do YOU care about? What do YOU want to use your voice for? Imagine building your own stage through podcasting. If you're interested in building your own stage and sharing your passion with others, take this quick Podcast Readiness Quiz:

Discover the transformative power of hobbies and how they can revitalize your professional and personal life with me, Rhonda Delaney, on the People Gardener podcast. Ever wondered how a simple hobby can be your ultimate stress-buster? I share my personal journey of finding solace and inspiration in activities like bike riding and gardening, and how these pursuits have become essential tools for self-care and mental well-being. From boosting creativity to enhancing cognitive function, hobbies provide endless benefits that can improve your leadership abilities and prevent burnout. Whether it's the thrill of rock climbing or the peace found in yoga, there's a perfect hobby waiting to fill your spirit.As we wrap up this episode, I invite you to stay connected and informed about leadership and self-improvement through my email list and the Raving Fans Society app. With both free and paid membership options, you can access a treasure trove of resources tailored for leaders and small business owners, including teaching materials, group coaching, and exclusive sessions. Let's embark on this journey towards a more balanced and fulfilling life, where hobbies not only offer an escape but also enrich your professional endeavors.watch video here

In this episode, leading authority on improving productivity and engagement through workplace well-being, Lori Saitz shares the practice of zen leadership.You've likely heard some of the benefits of gratitude and a calming/grounding practice like meditation – but I'm guessing you've mostly thought about their effects on your personal life, not necessarily how they might impact leadership or work. Yet, Lori maintains there is no other investment that delivers as much.Help yourself and your team or employees quiet distractions to focus better, boost creativity, reduce anxiety, increase happiness, strengthen relationships, improve physical health – and the list goes on!Peace of mind is worth more than we give it credit for. This episode is a must-listen for the time we are in right now.—Lori Saitz is the leading authority on improving productivity and engagement through workplace well-being. She is the founder of the Zen Leadership Program for Results Focused Professionals. With a comprehensive background in wellness and communication strategies, Lori helps executives create focused, resilient, and collaborative teams that can move projects forward with less stress and drama. Listen to Lori on her own podcast too, called Fine is a 4-Letter Word, where she engages guests in conversations about how they've grown from a time in their lives when things were decidedly NOT fine. Lori is currently living a nomad life while cat-sitting in states across the southeast U.S. You can often find her in the weight room at the gym. She also loves cupcakes, Thai food, and classic rock music.Learn more about Lori and her work at zenrabbit.com. You can also connect with her on social:LinkedIn (https://www.linkedin.com/in/lorisaitz/)Facebook (https://www.facebook.com/LoriSaitz/)Instagram (https://www.instagram.com/zen_rabbit/)Twitter (https://twitter.com/zenrabbit)YouTube (https://www.youtube.com/ZenRabbitVideo)

Romanticizing Life: Embracing the EverydayRomanticizing life is about finding beauty and joy in everyday moments, transforming the mundane into something magical. This approach encourages a shift in perspective, allowing us to appreciate the small things and live more mindfully.Why Romanticize Your Life? Enhance Mindfulness: Romanticizing life is akin to practicing mindfulness. It involves being present and appreciating the beauty around you, which can lead to increased happiness and reduced stress13. Shift in Perspective: By viewing your life as if it were a movie or a novel, you can find significance in ordinary events, making them feel more special2. Boost Creativity and Joy: This mindset encourages creativity and joy by allowing you to see the world with fresh eyes, appreciating details that might otherwise go unnoticed4. Appreciate Small Moments: Notice and savor simple pleasures like a warm cup of coffee, a beautiful sunset, or a quiet walk in nature23. Create Rituals: Turn daily routines into rituals by adding elements that bring joy. For example, listen to your favorite music while cooking or light candles during dinner5. Embrace Your Surroundings: Take time to explore your environment, whether it's through walks in your neighborhood or visits to local cafes or parks. Find beauty in your immediate surroundings14. Engage Your Senses: Indulge your senses by enjoying good food, wearing clothes that make you feel good, or decorating your space with items that bring you happiness5. Document Your Life: Capture moments through photos or journaling. This can help you reflect on and appreciate your experiences over time1. How to Romanticize Your LifeBy romanticizing your life, you can transform ordinary days into extraordinary experiences, leading to a more fulfilling and joyful existence.

Discover the neurobiological secrets of revitalizing your mental battery with Michael Nehls, Ph.D. Learn how to harness the fountain of our mental energy, creativity, individuality, and motivation for better performance and well-being. Optimize your brain's potential today! #MentalEnergy #Neurobiology #Motivation CLICK HERE - To Checkout Our MEMBERSHIP CLUB: https://therealtruthabouthealth.com/ Facebook: https://www.facebook.com/TRTAHConference Instagram: https://www.instagram.com/therealtruthabouthealth/ Twitter: https://x.com/RTAHealth Linkedin: https//www.linkedin.com/the-real-truth-about-health-conference Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth • Check out our Podcasts Visit us on Apple Podcast and Itunes search: Amazon Music: https://music.amazon.com/tastes Spotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83J Deezer: https://www.deezer.com/us/show/2867272 iHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/ Audacy: https://www.audacy.com/podcast/the-real-truth-about-health-free-17-day-live-online-conference-podcast-77bb2 Pandora: https://www.pandora.com/podcast/the-real-truth-about-health-free-17-day-live-online-conference-podcast/PC:77484?source=stitcher-sunset

In this episode, I welcome Laura Haver, a play expert, author, and coach, to explore the art of playful living. Together, we dive into the power of embracing imperfection in motherhood and life. Laura shares her insights on how incorporating small moments of joy and play can help us reconnect with our authentic selves while nurturing our families. From gamifying everyday tasks to clearing emotional blocks, this conversation will leave you energized and empowered to invite more lightness and fun into your daily routine. Don't miss my live clearing session with Laura and her touching reflections on parenting challenges. Tune in for a fun and insightful discussion on how to reclaim joy—one playful moment at a time! Laura Haver is a play expert, author, speaker, coach and former pro athlete. She has helped thousands of people to experience more fun, fulfillment and joy in their lives. Laura is the author of Play Together: Games & Activities for the Whole Family to Boost Creativity, Connection & Mindfulness. She has been featured on the Today Show, CBS, Fox, Parents, Shape and more. Connect with Laura: IG @lauramhaver & @authormoms www.alysialyons.com Connect with me: linktr.ee/momsupportcorner --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcorner/support

EPISODE THIRTY NINELeadership Essentials: HumourSUMMARY In this episode of The Lonely Leader podcast, we explore the transformative power of humour in leadership. Discover how humour can enhance team dynamics, diffuse conflict, foster creativity, improve communication and enhance culture. KEY TAKEAWAYS:Building Relationships: Humour creates deeper connections between leaders and their teams, fostering a positive work environment.Suppress Fear: Humour can help leaders foster a sense of calm and empower staff to continue taking action and moving forward through stress and adversity.Diffuse Conflict: Humour changes peoples emotional state and reduces tension making it easier to move focus onto finding solutions.Promotion of Candour: Humour humanises the leader and helps break down hierarchical barriers. This in turn makes it easier for people to speak candidly. Boost Creativity & Productivity: Humour will enhance atmosphere and work environment which directly boosts productivity. Enhancing Culture of Organisation: Role modelling humour as an acceptable behaviour ensures others will embrace humour, further enhancing the culture of the organisation. ABOUT THE HOST James is an experienced mentor, coach and thought leader who works with a range of clients from FTSE 100 companies, SME´s the NHS and wider public and not for profit sectors.His twenty year career in elite sport initially as a professional rugby player but predominantly as a chief executive has given him an invaluable insight in managing the success, failures and pressures associated with leadership at the highest level.As a high performance coach James specialises in enhancing resilience and leadership development. He is a passionate advocate of the notion that to find lasting fulfilment we need to take a holistic view of high performance and create it in both our professional roles and personal lives. EPISODES TO CHECK OUT NEXT Episode 10 - Leadership Essentials: AuthenticityEpisode 11 - Leadership Essentials: Delegation Episode 14 - Leadership Essentials: HumilityCONNECT & CONTACT www.thelonelyleader.co.ukThe Lonely Leader's LinkedIn James' LinkedInInstagramhello@thelonelyleader.co.uk THIS SHOW WAS BROUGHT TO YOU BY LONELY LEADER MEDIA Hosted on Acast. See acast.com/privacy for more information.

Remote work, aided by advanced tech, fosters innovation, challenging the notion that creativity thrives only in physical offices. That's the key take-away message of this episode of the Wise Decision Maker Show, which discusses how to boost creativity and innovation in remote work.This article forms the basis for this episode: https://disasteravoidanceexperts.com/how-to-boost-creativity-and-innovation-in-remote-work/

Send us a textWhat if play could unlock the door to a more emotionally intelligent family life? Join us as we sit down with Laura Haver, a play expert, author, and former professional athlete, who reveals the transformative power of play in her book "Play Together:Games & Activities for the Whole Family to Boost Creativity, Connection & Mindfulness." Laura shares her comprehensive insights on how structured play not only brings families closer but also serves as a fertile ground for learning crucial life skills like empathy, self-regulation, and assertiveness. From practical tips to fun activities, this episode is a treasure trove of ideas for parents eager to boost their family's emotional well-being.In our conversation, we also focus on the significance of emotional intelligence (EQ) and how to instill it in both children and adults. Through empowering stories, such as Laura's son using breathing techniques to calm his nerves during a community event, we illustrate the profound impact of teaching EQ skills early. Laura emphasizes the importance of dedicated playtime in her book "Play Together," highlighting how simple games can foster deeper connections and face-to-face interactions. Our discussion sheds light on the joy of creativity and the remarkable benefits that come from mindful, playful engagement within the family.Lastly, the episode delves into the necessity of fostering independence and decision-making in children. We discuss strategies for meaningful conversations, encouraging kids to think independently, and promoting emotional regulation through calm dialogue. Laura shares personal anecdotes showcasing the growth that occurs when parents step back and let their children lead, creating a supportive environment where kids feel empowered. Listen to discover how fun and play can serve as powerful tools in nurturing a mindful and emotionally intelligent family dynamic.Please send us your feedback and questions, we love to hear from you! You can TEXT US by clicking the link at the top of the show notes, or DM us on Instagram Subscribe to the show on Spotify and Apple PodcastsJoin our FREE online community HEREFollow us on Instagram and Facebook

Ep. 64: We're figuring out how to make everyday living as parents more fun and playful. An episode like this is just full of joy and inspiration. The conversation revolves around the importance of play in adult life, due to its role in reducing stress, fostering creativity, and improving overall well-being…and just making life more enjoyable.  They discussed the challenges of transitioning from play to competition and the need to prioritize self-care and make time for personal interests. The speakers also highlighted the benefits of play in career development and building connections with others. They emphasized the importance of noticing how social media makes one feel and whether it aligns with one's values and goals, and the significance of connection in the workplace. Throughout the conversation, the speakers emphasized the need to prioritize play and make time for it to bring happiness back into life. In this episode, we talk about:  + The necessity of prioritizing self-care and personal interests…even as parents + The benefits of play in your career development + How play fosters your connection with others + The role of play in social media You can get Laura's Playlist Planner here – which will help you quickly identify your  own unique play activities plan them amidst a busy schedule. About The Guest Laura Haver is a play advocate, author, speaker, life coach, mom and former pro athlete. She is an expert in play, communication and happiness, and has helped thousands of people to experience more fun, fulfillment and joy in their lives. She has been featured on the Today Show, CBS, Fox, Parents, Shape and more, and is the author of Play Together: Games & Activities for the Whole Family to Boost Creativity, Connection & Mindfulness. Learn more about Laura Haver here. You can find Laura's book here. Connect with the Laura Haver via Instagram here or via her Instagram for author moms here. About Andrea Barr, host of All Figured Out: Andrea is a certified career and life coach for parents. Through her coaching, she supports parents in finding better work-life rhythms so they can continue to grow personally and professionally without sacrificing family time.Connect with Andrea via Instagram ⁠⁠⁠here⁠⁠⁠⁠ or her website ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠.

What does it take to transform your fears into creativity?  How can a drastic change in your environment fuel your artistic journey?  And how do the elements of nature inspire profound self-discovery?  In this episode of The Courage To Be Podcast™, Kassi Wilson shares her captivating journey from hesitant poet to published author. Kassi has been writing poetry for a decade, but it wasn't until a move from California to the Midwest during wildfire season that she found her true voice. Her first book, "Growing Gills," explores the water element and her deep dive into self-discovery. Her second book, released recently, delves into the fiery trials of life and love. Kassi discusses the inspiration behind her work, her creative process, and the courage it took to overcome her inner critic and share her words with the world.  Join us as we explore how nature, personal experiences, and a leap of faith can lead to artistic fulfillment and empowerment. • Find Kassi Wilson's offering at https://bit.ly/3WmO7aN • Download your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Think and Grow Rich PDF book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, the book that has made millions of millionaires! Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/45SRnw5⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ As a special bonus, I want to give you FREE access to my Manifesting Abundance course, (usually $997)! All you have to do is:  • Leave a review of this podcast.  • Email a screenshot of your review to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠help.thecouragetobe@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Simple as that!  If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's ⁠⁠⁠⁠Youtube channel.⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3FhRW79⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you enjoyed this episode. We think you'll enjoy these other episodes: • 46: Rediscover Playfulness and Boost Creativity in Adulthood with Mackenzie Bakewell - https://youtu.be/myu0TW47AHU • 44: Courage, Creativity and Self-Discovery to Transform Your Life with Nkem Chukwumerije - https://youtu.be/jkbXc97-81g CONNECT WITH TANIA: FACEBOOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tania Vasallo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YOUTUBE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen to The Courage To Be - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/476R7dG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IN THIS EPISODE: 00:00 -

What can happen when you heal your moon sign?You feel safe to BE + flow with lifeYou improve the health of your physical bodyMore emotional fulfillment, motivation, and driveBetter stress managementBetter relationships (romantic, friendship, money, career, work, ect.)Emotional resilienceGreater authenticity and alignment in your lifeListen to hear all the tea! Join the cosmic co-creatrix and get access to the heal your moon workshopIf you do not want to join the Cosmic Co-Creatrix and you ONLY want access to the workshop, you can purchase just the workshop here.

In this episode of Branding Momentum, we reveal how quieting your mind can unleash your creativity. Learn how activities like mindfulness, nature walks, reading fiction, and pursuing hobbies can inspire fresh ideas and lead to creative breakthroughs. Whether you're a busy entrepreneur or a creative professional, discover how stepping away from your work can ignite your next big idea. Tune in and get inspired to boost your creativity and achieve your goals! ______________________ OTHER PLACES WHERE YOU CAN FIND US & HOW WE CAN WORK TOGETHER Veronica Di Polo INSTAGRAM: https://www.instagram.com/brandingmomentum/ Veronica Di Polo WEBSITE: https://www.veronicadipolo.com/ Veronica Di Polo PROGRAMS: https://www.veronicadipolo.com/programs Veronica Di Polo SHOP: https://www.veronicadipolo.com/shop

Show notes This EP is the seventh in our podcast sprint series. I dive into the concept of 'movement' and its impact on creativity and personal growth. As I walk and talk, I reflect on how movement fuels my creativity and share updates from my life and Warrior School. I discuss my fascination with long-term vision, the importance of maintenance periods, and the cycles of change every seven years. I also introduce new projects within Warrior School, including structural changes, a new alumni program, and exciting upcoming events like challenges and a Fiji training immersion in 2025.  00:00 Introduction and Podcast Update 00:23 The Power of Movement and Creativity 01:50 Choosing a Word for the Year 03:48 The Concept of Maintenance and Momentum 05:09 Long-Term Vision and Goals 06:52 Exciting Projects and Future Plans 11:40 Warrior School Updates 17:27 Warrior School Challenges and Events 24:15 Personal Life and Renovations 26:07 Conclusion and Final Thoughts 26:31 Warrior School Testimonials Key Topics Discussed The Power of Motion and Creativity: Discover how movement fuels creativity and the benefits of incorporating physical activity into your daily routine. Personal Updates: A listener asked about what's new in my life, and I share some significant changes and future plans. Choosing a Word for the Year: Although it's mid-year, I'm choosing "movement" and "motion" as my guiding words for the remainder of 2024. Maintenance vs. Momentum: The importance of balancing maintenance phases with periods of growth and momentum in your training and life. The Seven-Year Cycle: An exploration of the seven-year cycle of change and its impact on our lives. Exciting Warrior School Developments: From new coaching structures to the creation of the Warrior Alumni Program, hear about the latest innovations. Upcoming Warrior School Challenge: Details on the next challenge starting September 2nd, focusing on finding your edges and pushing limits. Warrior School's First Training Immersion Event: Announcing a three-day training immersion event in Fiji, in June 2025. Personal Adventures and Renovations: Updates on my upcoming travels, family visits, and ongoing apartment renovations. Notable Quotes "The motion and the movement really help my mind. It's where I come up with a lot of my creative ideas." "We thrive on forward momentum, the sense of being in motion, of progressing forward." "It's okay to go through times of maintenance or stagnation. Those times are great for reflection and restoring your vision." "The seven-year cycle offers us a chance for drastic change. It's a period of significant transformation in our lives." Upcoming Events Warrior School Challenge: Starting September 2nd, focusing on in-house competitions and finding your edges. Warrior School Training Immersion Event: June 2025 in Fiji, featuring intense training sessions, adventures, and a special graduation ceremony for OG warriors. Connect with Me Website: https://warriorschool.co/ Instagram: https://www.instagram.com/amykatebowe/ Email: amy@amykatebowe.com

Welcome to 5 Minutes of Magick, your daily gateway to a more joyful and magickal life.In today's fast-paced world, finding moments of peace, creativity, and intention can feel like an elusive dream.Yet, amongst the chaos, there lies a path to reclaiming your sparkle and transforming your daily routine into a ritual of mindfulness and manifestation.Five Minutes of Magick is more than just a podcast—it's your companion on a journey towards self-discovery and empowerment.Each weekday, join us for bite-sized episodes crafted to infuse your day with joy, creativity, and practical steps towards a more aligned life.Feeling overwhelmed by the demands of everyday life?Struggling to silence your inner critic and embrace self-love?Or simply seeking a moment of tranquillity amidst the hustle?Look no further.5 Minutes of Magick offers you daily doses of enchantment, designed to:Manage Stress and OverwhelmThrough proven techniques to calm the mind and reduce stress.Boost Creativity and ProductivityBy unlocking the magick within your daily routines.Enhance Self-Love and ResilienceEmpowering you to overcome challenges with grace and positivity.Whether you're new to the world of mindfulness or a seasoned practitioner, this podcast provides actionable tips and insights to help you thrive.From mindful breathing exercises to intention-setting rituals, each episode is crafted to fit seamlessly into your busy schedule, ensuring that you can reap the benefits of magick in just five minutes a day.But our journey doesn't end there.Saturdays invite you to celebrate your wins with our Gratitude Glow-Up, while Sundays offer a tranquil escape with Deep Dive Meditation sessions designed to nourish your soul and amplify your manifestation skills.Join our community of like-minded individuals and discover the transformative power of magick in everyday life.Receive your daily dose of inspiration and practical guidance.Let's embark on this journey together and make every moment count with just Five Minutes of Magick. -- -- -- -- -- -- -- --Deepen into Your Five-Minutes of Magick experiencewww.FiveMinutesOfMagick.com1: Get The Five-Minutes of Magick JournalA Daily Diary of Enchantment' to transform your world in just a few moments each day.Available on Amazon:Amazon UKAmazon US2: Download the A Pinch of Magick AppStep into the realm of the extraordinary with 'A Pinch of Magick', your pocket-sized portal to enchantment.Download for free at the App StoreDownload for free at the Play Store3: Join Our Magickal CommunityExplore your magick and power in a safe, fun and supportive space.Join us in our Facebook Community

Want to inject more play and playfulness into your busy, jampacked lives and schedules? Meet Laura Haver, a play advocate, author, speaker, life coach, mom, and former pro athlete who believes play is for everyone at ANY age.  Laura is the author of Play Together: Games & Activities for the Whole Family to Boost Creativity, Connection & Mindfulness and has helped thousands of people experience more fun, fulfillment, and joy in their everyday lives. She shares ideas for tapping into the energy-boosting magic of play, games for grownups, intergenerational activities for family reunions, and how to enhance your relationships one joyful, playful activity at a time! SHOW NOTES + TRANSCRIPT acertainagepod.com FOLLOW A CERTAIN AGE: Instagram Facebook LinkedIn GET INBOX INSPO: Sign up for our newsletter AGE BOLDLY We share new episodes, giveaways, links we love, and midlife resources Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I share how eliminating digital distractions and clearing physical clutter has brought clarity, inspiration, creativity, and productivity back into my life. I also invite you to join me in my mini program called, "Just Do It June," designed to help you create space for creativity and growth by tackling mental and physical clutter in your own life with community! Sign up by May 31, 2024!

Join me as we uncover how affirmations tailored to Life Path 4 personalities can ignite a journey of self-discovery and growth. From honoring the innate desire to understand 'how' things work to reframing limitations as stepping stones to success, we'll guide listeners through affirmations designed to empower and inspire. Tune in to discover how embracing curiosity and honoring limitations can lead to profound personal evolution and a deeper sense of fulfillment on Life Path 4.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Are you unknowingly sabotaging your spine health every time you sit down to write? As a medical writer, you pour your mental energy into crafting high-quality documents. But while you're focused on engaging your mind, your body may suffer silently.  Poor posture, repetitive movements, and prolonged periods of sitting can lead to neck strain, back pain, and other musculoskeletal problems that impact your physical well-being and ability to think clearly and creatively. In this episode of Monday Mentor, chiropractor, researcher and medical writer Peter Stein PhD, DC shares some of his insights about spine health, including: 1. How your spine supports your cognitive performance and creativity as a writer 2. Practical strategies for integrating better ergonomics and physical variety into your writing routine  3. Quick and simple "micro-breaks" you can take to alleviate spine tension, even when racing to meet a deadline Don't let poor spine health derail your writing - tune in now to give your body the same attention and care you give your words! Time Stamps (01:24) - Introducing Peter (02:15) - Spine health importance for writers (07:51) - His insights on injuries that stem from keyboard work (11:31) - Some of the immediate and actionable things that writers can do to protect, support, and promote spine health. (15:46) - Connecting with work tools (17:23) - Other ways we can integrate movement into our everyday routine (20:42) - Things Peter sees as being important for spine health in general (23:59) - His final thoughts on spine health (26:24) - Key takeaways from Monday Mentor Subscribe to the Write Medicine podcast! Subscribe to the Write Medicine podcast for more valuable insights on continuing medical education content for health professionals. Click the Follow button and subscribe on your favorite platform.

Label Mate FCC dropped his new EP 'Somewhere Boy' last week, we're sitting down with him, discussing his release and looking at some of his sound design techniques. Plus Limitations are the key to creativity... how? Also Spotify released a new Loud and Clear report... Is it good news for Indie musicians, or something much worse? Join our positive space on the internet to talk gear, music production and more: https://discord.gg/sRKAmRg4Gb Check out "Somewhere Boy" by FCC Help Support the Channel: Patreon: https://www.patreon.com/audionautic Thanks to our Patrons who support what we do: Audionauts: Abby, Bendu, David Svrjcek, Josh Wittman, Paul Ledbrook, Matt Donatelli and Stephen Setzepfandt, MARO Lars Haur - Audionaut Producer Jonathan Goode - Audionaut Producer Join the conversation:

Jessica Marie joins us to teach about the power of breath and how you can use breathwork as a tool to help you build self trust, manage stress, regulate your nervous system, process stored energy and emotions, create safety in your body, enhance your creativity, and more!   WORK WITH JESSICA:   Jessica serves a wide variety of individuals, including coaches, business owners, corporate professionals, high achievers, and more, and is experienced in hosting workshops and group sessions. Jessica also creates customized packages to help you achieve your breathwork goals and meet your specific needs.   For more information, reach out to Jessica through her website or Instagram linked below.   Jessica's Website   Jessica on Instagram     SUPPORT THE SHOW: If you're loving The Cosmic Entrepreneur and want to support the podcast, then please rate and leave a review over on Apple Podcasts! This is one of the best ways to help support Keelie and the show. Don't forget to follow along on Instagram @thecosmicentrepreneur for updates and more inspiring content!

This episode is brought to you by Timeline Nutrition and Fatty15. Join us as we explore the profound connections between herbalism, healing, and creativity with the brilliant mind behind the brand "Organic Olivia", Olivia Amitrano. Together, we navigate the power of ancestral knowledge and the resonance it holds in our lives today. Olivia shares how herbs from our heritage may intimately link with us on a genetic level, potentially influencing our health in ways yet to be fully grasped by modern science. She also shares her personal journey of reconnecting with the essence of herbalism, transitioning from broad-spectrum herbal solutions to fostering a more intimate, relationship-driven practice that deeply impacts our health and sparks our creative flames. Olivia also discusses the challenging yet rewarding path to self-awareness and joy, examining personal experiences of overcoming childhood trauma and codependency. She candidly reflects on her own battle with cannabis dependency and the awakening that comes from confronting deep emotions and learning to self-soothe. The episode also delves into the subtleties of codependency in relationships, where Olivia sheds light on the transformative power of self-awareness and the significance of establishing boundaries and the concept of task separation, which is crucial for maintaining individuality and healthy interpersonal dynamics. Follow Olivia @organic_olivia Follow Chase @chase_chewning ----- In this episode we discuss... (06:00) Exploring Herbalism, Healing, and Creativity (14:50) Navigating Self-Discovery and Relationships (21:44) Strengthening Cell Membranes and Self-Discovery (30:58) Navigating Selflessness and Codependency (39:31) Journey to Health and Healing (51:16) Healing Inner Child Through Art Therapy (01:01:46) The Power of Adaptogens for Health (01:06:02) Metabolic Health and Optimization (01:17:12) Nutrition, Wellness, and Consistency (01:25:11) Herbal Formulas and Relationship Matters ----- Episode resources: Save 10% on MitoPure mitochondrial revitalizer with code EVERFORWARD at https://www.TimelineNutrition.com/everforward  Replenish your C15 levels and restore your long-term health with an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/everforward  Watch and subscribe on YouTube Learn more at OrganicOlivia.com

✨How can coloring books transform your mindset and bring relaxation ✨Are you ready to rekindle your creativity and discover the healing power of art? In this engaging podcast episode, we dive into the captivating journey of Mackenzie Bakewell, a talented artist and creator of inspiring coloring books. Explore Mackenzie's path from creative burnout to a profound reconnection with art through adult coloring books. Discover how coloring can serve as a powerful tool for meditation, self-expression, and stress relief, even if you don't consider yourself a "creative" person. Mackenzie's book, "Coloring is Good for You: 13 Reasons to Color Daily," unveils the myriad benefits of coloring and offers practical insights into incorporating it into your daily routine. Learn how this simple practice can enhance your well-being, promote creativity, and provide moments of mindfulness. Explore the significance of playfulness in adulthood and learn how to reintroduce it into your life. Mackenzie shares her homeschooling experiences, providing valuable tips for nurturing curiosity and creativity, regardless of your age or background. Join us in this inspiring conversation as we unlock the secrets of stress release, self-expression, and the joy of embracing life's adventures. • Find all Mackenzie Bakewell's offerings at https://bit.ly/3RtccLa • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rate, Review and share⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Courage To Be podcast, share you're screen shot of the review with us at help.thecouragetobe@gmail.com to claim your FREE gift. Click here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/3JXUsnh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • Download your FREE Amplify our Abundance Guide⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/3YgpL0R⁠⁠ CONNECT WITH TANIA: FACEBOOK - ⁠⁠⁠⁠⁠⁠⁠Tania Vasallo⁠⁠⁠⁠⁠⁠⁠ YOUTUBE - ⁠⁠⁠⁠⁠⁠⁠@thecouragetobe⁠⁠⁠⁠⁠⁠⁠ IG - ⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠ TIKTOK - ⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠ Listen to The Courage To Be - ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/476R7dG⁠⁠⁠⁠⁠⁠

Alexander Inchbald paints mountains for a living. But this practice has a deep relationship with finding our purpose and creativity. Inchbald provides tangible strategies for nurturing creativity, highlights inspiring success stories from his Masterpiece Program, and explores the relationship between art and the natural world. In a thought-provoking discussion on AI, Inchbald redefines its role as an enhancer of human ingenuity rather than a substitute. Furthermore, his candid insights into the limitations of global organisations like the UN in achieving sustainability underscore the episode's central theme: real change is rooted in personal evolution and creative action. The episode culminates with an invitation to listeners to connect and begin crafting their own life's masterpiece, encapsulating the transformative power of creativity in personal and collective progress.

Discover the five types of co-creation and what each of them brings to the table for like-minded entrepreneurs and business owners.

If we want to generate better ideas, then we need to get people back to the office.Jonathan Levav, a professor of marketing at Stanford Graduate School of Business, details his study of remote work and creativity. “Pairs that worked face-to-face generated 15 to 20% more ideas than pairs that worked on Zoom,” he notes. What's more, in-person brainstorming helped people consider a wider and more diverse range of possibilities. “Working on Zoom was a double penalty. Fewer ideas — and a narrower set of ideas.”Remote work may be the new normal in our post-pandemic world, but Levav cautions us from accepting the status quo — especially if we want to keep our creative edge. As this episode of If/Then: Business, Leadership, Society. explores, our best ideas could still lie ahead of us — if we can all get in the same room.If/Then is a podcast from Stanford Graduate School of Business that examines research findings that can help us navigate the complex issues we face in business, leadership, and society. Each episode features an interview with a Stanford GSB faculty member. Key Takeaways: For hybrid work environments, managers should select “in-office” days based on tasks we perform better in person, such as collaboration and brainstorming.More flexible schedules for remote and office work allow employees to bring their best selves and perform better at their jobs. More Resources: Listen to Jonathan Levav's Webby-Award winning episode on Think Fast, Talk Smart: "Leading From Home: How to Create the Right Environment for Communication" on Spotify, Apple, YouTube, or wherever you get your podcasts.Jonathan Levav, The King Philanthropies Professor of MarketingStanford GSB Insights featuring Levav's research:7 Insights to Boost Creativity at WorkEffective Recommendations Are Better Heard Than SeenCustomer Psychology: Why Don't People Buy Your Stuff?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you remember that one time when you didn't speak up but later regretted it? It could've been in the office, with a group of friends, or even with your family. You were too scared to be vulnerable or authentic so you just stayed quiet. ‌ People minimize their creativity every day because of fear. Whitney's guest, Dr. Karen Tilstra sees this first-hand in her work with the various corporations she works with. As the founder of Creativity Effect, author, and educational psychologist, Dr, Tilstra has been able to identify the root of an individual's death lines - the fear of failing ‌ Tune in to Whitney and Dr. Tilstra's conversation to hear techniques and tools to identify and keep your death lines in check.   Here's what to look forward to in today's episode Examples of times people in prominent positions were too timid to speak up Dr. Tilstra explains what death lines are and how they hold us back Learn how to identify your death lines and avoid falling into those traps Explore techniques like the tollbooth and four-aces Understand we can become aware of and overcome death lines Scenarios of death lines in professional and personal spaces One question women could be asking themselves more: What would you do if you weren't afraid? What would you do if you knew you couldn't / wouldn't fail? ‌ Dr. Tilstra and I would love to know what you connected with from today's episode - what are your death lines? Share today's episode on Instagram and be sure to tag us - @‌karentilstra and @‌Whitneywoman! ‌ Join the new round of the Season to Shift Mastermind beginning January 31st, 2024. ‌ Connect with Whitney: Instagram | Website | Free 5-Minute Guided Meditation | Electric Ideas Podcast ‌ Connect with Dr. Karen Tilstra: Instagram | Website | The Deathline: Stopping the #1 All-Time Killer of Human Potential | 101 Activities that Ignite Collaboration, Boost Creativity, and Fuel Innovation

In today's Best of the Year episode of the podcast, you'll discover powerful photography lessons that can transform your skills by teaching you how to capture genuine emotions, master light, overcome self-doubt, plan effectively, and communicate through your images.The Big Ideas:1. Embrace Play: Incorporate play into your photography sessions with children to capture genuine emotions and reactions.2. Quality over Quantity: Taking fewer deliberate shots leads to better results than relying on quantity.3. The Power of Planning: Do thorough research, use apps, and embrace flexibility to capture the best shots.4. Self-Doubt and Creativity: Push past self-doubt and focus on personal interest and growth as a photographer.5. Authenticity and Communication: Learn to effectively communicate your intended message through your photographs.Photographers featured in this episode 354: Anja Poehlmann - Shooting Everyday for Creativity: Discover a New You Through Photography342: Damien Lovegrove - Discover The Secrets Of Capturing Light: A Crash Course On Photographic Lighting380: Melissa Miller - Bringing Out the Best in Children: Family Photography Tips388: Shane Balkowitsch - AI, Authenticity, and the Future of Photography: Navigating the Digital Landscape358: Savannah Dodd - Capturing Conscientiously: Photography Ethics 101376: Jim Nix - Make Your Shots Look Spectacular: Plan & Edit Your Landscape Images370: Liza Roberts - Fantasy Meets Reality: Using Fantasy Photography to Explore Your Imagination398: Gavin Wade - Building a Dream Photography Business: Strategies to Boost Creativity and Productivity408: Elena Dorfman - Embracing Authenticity in Fine Art Photography: Pushing Past Self-Doubt410: David Ulrich - From Imitation to Authenticity: Mastering the Art of Mindful PhotographyConnect with the Beginner Photography Podcast! Join the free Beginner Photography Podcast Community at https://beginnerphotopod.com/group Send in your Photo Questions to get answered on the show - https://beginnerphotopod.com/qa Grab your free camera setting cheatsheet - https://perfectcamerasettings.com/ Thanks for listening & keep shooting!

In this episode, Jason Perez and I chat about how designers can boost their creativity by thinking outside the box, pushing past tropes, and being more intentional about their thematic choices. The post How to Boost Creativity and Avoid Tropes | Jason Perez appeared first on Board Game Design Lab.

The Goal Smasher Podcast" Join us in this captivating episode as we delve into the enchanting topic of "Nature and its Hidden Impact" on the brain and unlock its transformative potential. Discover the fascinating science behind how nature positively affects our brain and learn practical techniques to harness its incredible benefits. Are you ready to tap into the power of nature's influence on your brain and overall well-being? Together, we'll explore actionable strategies to immerse ourselves in the wonders of nature and unleash its remarkable impact. Don't miss this enlightening episode as we equip you with the tools to embrace nature's hidden influence and optimize your brain for success. Subscribe now and experience the transformative power of this dynamic show, where we elevate your mood, boost creativity, and achieve extraordinary results! Tune in to the Goal Smasher Podcast and witness the magic of unleashing nature's secret benefits. Join the Goal Smasher Nation, read the book, follow us on social media, and subscribe to the newsletter for free resources at Audreylawrence.org. Keywords: Nature's Hidden Impact, Brain's Secret Benefits, Transformative Techniques, Success, Goal Smasher, Audrey Lawrence, Immersing in Nature, Enhancing Well-being, Empowering, Elevate Mood, Boost Creativity, Remarkable Results, Nature's Positive Influence, Optimize Brain.

Welcome to Episode 87 of The Perfectionist's Guide to Mothering! Today I'm sharing my conversation with Laura Haver, author of Play Together: Games & Activities for the Whole Family to Boost Creativity, Connection & Mindfulness.* Laura Haver is obsessed with uncovering the secrets of how to live an unstoppable and joyful life. She is a mom, life coach, author, speaker and athlete. She has helped hundreds of individuals to experience more play, adventure, growth and inspiration in their lives and businesses. She has been featured on the Today Show, CBS, Fox, Parents and more. Laura holds a master's degree in International Communication and has been coaching for over 25 years in leadership, life design and tennis. Some of the resources we mention in this episode include: Play Together: Games & Activities for the Whole Family to Boost Creativity, Connection & Mindfulness.* Growing Up in Public: Coming of Age in a Digital World by Dr. Devorah Heitner* The Calm App You can connect with Laura via: Her website: laurahaver.com Instagram: @lauramhaver Author Mom Community Just a reminder that you can connect with me via: My website: andreafortenberry Instagram: @andreafortenberry ⁠⁠Subscribe to my monthlyish magazine,Restore here.⁠⁠  *Affiliate Link --- Support this podcast: https://podcasters.spotify.com/pod/show/andreafortenberry/support

Discover how to streamline your photography business, save time and money, and provide the best client experience with CloudSpot Studio and its features in this episode of The Beginner Photography Podcast with host Raymond Hatfield and guest Gavin Wade.Today I chat with Gavin Wade, the CEO of CloudSpot, the game-changing online gallery platform for photographers. We had an insightful conversation about streamlining your booking process to enhance your creativity and be better prepared for successful wedding shoots. One key takeaway is the importance of having a strong brand and infusing it into every interaction with clients. We also delved into the powerful features of CloudSpot Studio, a client relationship manager specifically designed for photographers. By using this platform, you can access instant client information, stay organized, and provide exceptional service. Discover how to save time, improve your client experience, and build your dream photography business with CloudSpot Studio.The Big Ideas with Timestamps:00:05:19 Preparation is key, know the unknowns.00:11:33 Early photography client management options00:14:36 CloudSpot simplifies photography business, saves time.00:20:06 Brand is important. Organization is crucial. Client experience matters.00:25:06 Streamline client communication & automate admin tasks.00:29:26 CloudSpot offers a freeing, all-inclusive service that streamlines tasks such as questionnaires, contract handling, invoicing, and payment schedules. 00:36:11 CloudSpot's studio has lower processing fee's saving you hundreds per year. .00:41:54 CloudSpot offers a new solution for photographers to get organized and streamline their client process, for free00:45:31 Measure, optimize, improve revenue and workflow efficiency.00:47:57 CloudSpot has features and is exciting.Links and Resources:Sign up for a free CloudSpot Studio account and get my Wedding and Portrait Questionnaires, and Wedding and Portrait Contracts for free - http://deliverphotos.com/Be apart of the 400th episode of the Beginner Photography Podcast by heading to https://beginnerphotopod.com/400 and share with me how the Podcast has helped you on your Photo Journey! Connect with the Beginner Photography Podcast! Join the free Beginner Photography Podcast Community at https://beginnerphotopod.com/group Email me at BeginnerPhotographyPodcast@gmail.com Send in your Photo Questions to get answered on the show - https://beginnerphotopod.com/qa Grab your free camera setting cheatsheet - https://perfectcamerasettings.com/ Thanks for listening & keep shooting!

The Nature's Hidden Impact: Unleashing the Brain's Secret Benefits - The Goal Smasher Podcast" In this captivating episode, we explore the enchanting topic of "Nature and its Hidden Impact" on the brain and delve into the transformative potential it holds. Join us as we uncover the fascinating science behind how nature positively affects our brain and discover how to tap into its incredible benefits. Are you ready to harness the power of nature's influence on your brain and well-being? Together, we'll navigate practical techniques to immerse ourselves in nature and unleash its remarkable benefits. Don't miss this enlightening episode as we equip you with the tools to embrace nature's hidden impact and optimize your brain for success. Subscribe now and experience the power of this dynamic show to elevate your mood, boost creativity, and achieve extraordinary results! Tune in to the Goal Smasher Podcast and witness the transformative impact of unleashing nature's secret benefits. Join the Goal Smasher Nation, Read the book, follow on social, and subscribe to the newsletter for free resources at Audreylawrence.org. Keywords: Nature's Hidden Impact, Brain's Secret Benefits, Transformative Techniques, Success, Goal Smasher, Audrey Lawrence, Immersing in Nature, Enhancing Well-being, Empowering, Elevate Mood, Boost Creativity, Remarkable Results, Nature's Positive Influence, Optimize Brain.

There's not one area of our life that isn't impacted by our health and well-being. Becoming a healthier version of yourself ripples into every part of your life, including your relationships, your career, and your overall happiness. On today's show, you're going to learn about how increasing your physical resilience can impact your mental health and improve every aspect of your life.  Today's guest is country music singer-songwriter, Brett Eldredge. Brett is here to share how focusing on his health enhances his performance, songwriting, and creativity. You'll also hear his personal journey of coping with anxiety and panic attacks, and tools he uses to keep his mind in check.  This interview contains important conversations on taking control of your mind and focus, and the importance of finding your voice. You'll learn about setting boundaries with social media, the difficulties that come with following your passion, and so much more. I hope you enjoy this episode with the one and only, Brett Eldredge!  In this episode you'll discover: What inspired Brett to start taking his health seriously. Brett's favorite health tools and routines.  The benefits of cold water immersion.  How creating structure can help ease anxiety. The importance of recognizing self-induced pressure. Brett's experience setting boundaries with social media.  The value in taking control of your time.  How building physical resilience creates mental resilience. What it means to redefine success.  The meaning behind Brett's song, “Sunday Drive.”  Why discomfort is part of following your passion. The importance of finding your unique voice.  Items mentioned in this episode include: LailaAli.com/model - Use code MODEL for 10% off spice blends!  Onnit.com/model - Save an exclusive 10% on performance supplements & tools! Connect with Brett Eldredge Website / Facebook / Twitter / Instagram  Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud Join TMHS Facebook community - Model Nation