The Learning Project Network

Today in this episode I'm going to share with you some thoughts about being brave. Practice doesn't make Perfect. Practice creates purpose. --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

What does motherhood mean to you. "Motherhood is ghetto but I like it." --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

Listen and watch the video here --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

I am a Licensed Massage Therapist, Registered Hypnotherapist and Owner of Spokane Prenatal Massage. I am a mother to 4 children, who were the driving force for starting my own business. I wanted and needed more time with my children and to have the flexibility of creating my own schedule. I also wanted to be the example to them that you can, and should, chase your dreams. That "playing small does not change the world" (Marianne Williamson). That's how Spokane Prenatal Massage was born. My previous careers include being a Master ASE Certified Automotive Technician and a Certified Fasenter Specialist and Warehouse Manager for a local fastener distributor. My children and experience with my own pregnancies and giving birth are what led me on this path. I'm fascinated with the process of birth and I'm very passionate about supporting other women to feel empowered in their journey. I hope to inspire and encourage other women to research and make informed decisions about what kind of birth they want and to find professionals who will support them in those decisions. Massage and hypnotherapy are the tools I use right now in my own life and to help others. I have plans to expand my toolbox in the future and am excited about the new opportunities that it will give me to help others heal and shine their own light. Learn more Shenice... Facebook: https://www.facebook.com/SpokanePrenatalMassage Instagram: @SpokanePrenatalMassage --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

B. Rooted Wellness was founded in October, 2019, by Brianna Simpson to provide Southeast Michigan with health and wellness coaching. We take pride in providing evidence based, emotional, physical, and informational support to pregnant women and their families, before, during, and after birth. In addition to our doula services, B. Rooted Wellness is committed to community outreach and public awareness. Learn more here: https://www.brootedwellness.com/ #blackwomen #health #birtheducation --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

Meet our guess Roberta Bell I have a Bachelors of Science in Family Studies and Gerontology and Masters Business Administration, Human Resources. I am a seasoned family advocate and love to support self empowerment! I have years of Addiction, Social Services and Mental Health Experience. I am a Public Speaker! I co-authored a book on Women issues in 2016, Sistah to Sistah. I am an educator in all areas of Early Childhood Education, to include Management. I am known as the tool lady, to those whom I have came in contact with because I offer tools for living a life of Mindfulness. My goal is to continue to assist others throughout this journey called life! Follow Roberta Bell LinkedIn.com/in/roberta-bell-aa180112b robertabelltraining@gmail.com https://secure.hello alms.com/providers/roberta-bell --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

Learn about moving through the world with confidence with Ramonia “Riley” Griffin. --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

Watch the TikTok: Listen Here --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

Michelle's favor quote: You are you, I am I, be in the moment, be in the now. I will capture the rest. Hello, I'm Michelle! Born and raised in Northern Indiana. All my life I have loved photography and babies. I gained most of my hands on experience as a nursing assistant in an Amish Birthing Center. Over 16 years ago I documented my first birth! Where I went in just as a support person and took my camera with me. My photography business took off 8 years ago and I have never looked back. I have a wonderful birth community here who support the work I do as a photographer. I truly believe an image says a thousand words. An image can heal a broken heart, evoke an emotion, bring us back to a moment, and fill a void we may not have known existed. Through my doula work, I am able to work alongside birthing people and help bring awareness to the birth process. I aim to aide birthing families in a better birth experience, all while capturing their journey as it unfolds. My goal is to capture raw emotion, and moments that we may not even realize happened during birth. I want those fleeting moments captured for you to share your birth with others. Sharing our stories brings better awareness to better birth outcomes. Learn more about Michelle https://www.instagram.com/michelleglennphotography/ https://www.facebook.com/glennmichellephotography --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

Hello, I'm Michelle! Born and raised in Northern Indiana. All my life I have loved photography and babies. I gained most of my hands on experience as a nursing assistant in an Amish Birthing Center. Over 16 years ago I documented my first birth! Where I went in just as a support person and took my camera with me. My photography business took off 8 years ago and I have never looked back. I have a wonderful birth community here who support the work I do as a photographer. I truly believe an image says a thousand words. An image can heal a broken heart, evoke an emotion, bring us back to a moment, and fill a void we may not have known existed. Through my doula work, I am able to work alongside birthing people and help bring awareness to the birth process. I aim to aide birthing families in a better birth experience, all while capturing their journey as it unfolds. My goal is to capture raw emotion, and moments that we may not even realize happened during birth. I want those fleeting moments captured for you to share your birth with others. Sharing our stories brings better awareness to better birth outcomes. To learn more go to... https://www.instagram.com/michelleglennphotography/ https://www.facebook.com/glennmichellephotography --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

Women's History Month. Take note Watch the clip here: Watch the clip here 1979- Women could be fired for being pregnant 1980 Harassment in the work place 19173 in all 50 states serve on a jury 1972- run in the Boston Marathon 1969- File a no fault divorce 1971 -Attend all Ivy League school 1994- Wear pants in congress --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

As a consultant, I've worked with various small businesses ranging from hospitality to multi-media services. As a public relations and marketing professional, I have learned the benefits of planning ahead, but also when to pivot and think on my feet to make the most of every opportunity for my clients. I value great people, top-notch work, and finding viable business solutions. I'm a firm believer in social responsibility by aligning myself with organizations with an ethical framework that benefits our society at large. Join our conversation and learn about how sickle cell anemia has impacted Gardner's life. Her life story is powerful and thought provoking. How is your community supporting people with sickle cell anemia? Learn more about Lisa https://www.mqgconsulting.com/ Blog: Click here to read here --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

I became the “girl who could sew” at a young age. I started sewing at the age of nine with a needle and thread and by age 12, I had taught myself how to use a sewing machine. All throughout high school and into college, I made many of my outfits and wore them with pride. It was no surprise when my love of making clothing lead me across the country to the fashion capital of the world – New York City. I attended and graduated from the Fashion Institute of Technology with a degree in Patternmaking. The beauty of this program was that instead of simply being someone who designed and made clothing, I would also become a “Clothing Engineer” with a keen understanding of garment construction. Shortly after graduating from FIT, I was hired as a Technical Designer for the Michael Kors label. This position was what really developed me to have an expert eye for solving fit issues as well as understanding the quality of a garment's construction. I also had the privilege of working with amazing Tailors and Seamstresses who practically took me under their wing to teach me their techniques. I felt beyond blessed because this "hands on" experience was something that couldn't be taught in school but I instead learned it directly from the "best of the best" in the fashion industry. I started sewing more and more for other people that it became a part-time gig for me. I made a wide range of garments, but quickly grew to love bridal and evening-wear the most because of how it transformed my clients and allowed them to see a more glamorous version of themselves. Over the years, I have altered hundreds of dresses and customized many formal looks. This is the work that fuels me. It takes skill and heart and keeps me connected to the drive I've had since I was a little girl. Every project, every client, and each of their special moments welcomes me into a story that is bigger than my own. It is truly a blessing to be able to do what I love for a living, as well as share that love with the clients that I am so fortunate to work with. My goal is to make each and every one of them feel special, look beautiful, and know that when they work with me - they are in good hands. Follow her for more information: Website: https://ninacherie.com/ Instagram.com/byninacherie Facebook.com/Ninacheriecouture --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

Dr. Baynes teaches in the Africana Studies as an adjunct professor. Her courses include Contemporary African American Literature, African American Families, The Harlem Renaissance, African American Women's History, African American Culture and Expression and African American History- Post Civil War to Present. Background EdD, Curriculum and Instruction Spokane NAACP member/committee volunteer Contributor to Black Lens Watch the full podcast here: https://youtu.be/xK7EXV1yUC8 --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

Clip for the day: Click her to watch the clip --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

ZaDora is the creator and primary clinician for now at Sankofa Center for Healing, LLC. She is a therapist, speaker, advocate for children and families, workshop facilitator and so much more. She has earned her Master's Degree in Social Work (MSW) from the University of Southern California. She is a Licensed Clinical Social Worker (LCSW). Her counseling philosophy honors the strengths you have, and your ability to be well and succeed. Over the seven years, she has been in the field of social work she has has the pleasure of serving children, adults, women, and families experiencing mental health challenges or life obstacles in community mental health agencies, residential facilities, non-profits, adolescent psychiatric hospitals, and private practice. ZaDora operates from a lens that understands sometimes we have to go back to ​our roots, our past, our upbringing and seek what has been lost, forgotten consciously and unconsciously to move forward. WE MUST GO BACK AND TAKE what is essential for a brighter future. ZaDora strives to help you build healthy relationships, greater sense of self, pride and skills to navigate some of life's obstacles. She is committed to reducing mental health stigma in African American communities and helping them heal. It is her goal to help improve black maternal health outcomes. She provides a culturally responsive client-centered, cognitive and strength-based approach to help you identify your strengths and provide therapeutic interventions that are specific to your individual needs. Her goal is to assist you on your Sankofa journey to a brighter and healthier future. --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

Listen learn and reflect on your value in 10 minutes. 1. Stop comparing 2. Do what makes you happy 3. Make things happen 4. don't beat yourself up 5. Define you Great about me exercise: https://docs.google.com/document/d/1drmhH5sEnAHw-ev0gPJ1RMLtSua3Ax0jCF3ulL_HvyE/edit?usp=sharing Watch the TikTok here: https://vm.tiktok.com/TTPdSK31pR/ --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

Nneka Hall is a Pregnancy and Infant Loss Awareness advocate with a primary focus on infant and maternal mortality within the African American Community. Nneka is the founder of the Quietly United in Loss Together Campaign which is a Pregnancy And Infant Loss Awareness campaign designed to raise awareness of all types of loss from conception through a child's first two years of life, teach healthy fertility through womb health education, provide support to families who suffer these losses and provide support for memory programs so they won't close due to inability to afford supplies. Nneka is the mother of four: Two sunshines (Jelani and Symone), one angel (Annaya Marie stillborn at 39 weeks gestational age on August 27, 2010), and one rainbow (Bradleigh). Following the stillbirth of her daughter, she sought out ways to aid others in having a positive birth outcome. I stumbled across the doula profession and needed to learn more. She is a full-spectrum doula, holding certifications as a birth, bereavement and postpartum doula. Nneka is a certified International Bereavement Specialist, a Certified Community Centered Herbalist, Trained Womb Health Specialist, Trained Preconception Health Doula, Trained Menopause Doula, Trained End of Life Doula, Crystal Healer and Childbirth educator. June 2016 Nneka had the pleasure of being selected due to my work in the pregnancy and infant loss community to participate in the US of Women's Summit as a Nominated Change Maker which was hosted by former First Lady Michelle Obama and Oprah Winfrey. Mom, Doula, International Bereavement Specialist, Uterine Health Coach, Nominated Change-maker and Author. Laren more: https://www.annaya.org/about-us/nneka-hall --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

Join our conversation today and learn about infertility and what you can do about it. I help women Activate their Eggs & Increase their Fertility to conceive naturally. To learn more about our guest https://www.instagram.com/nattassiawynter https://www.facebook.com/doula.natty https://www.linkedin.com/in/nattassia-wynter-b57b54190 https://vm.tiktok.com/TTPdB1oUJH/ https://youtube.com/c/BlackFertility Enjoy Nattassia's courses and materials Free Egg Quality Guide: https://nattassiawynter.com/eggquality Feminine Fertility Routine Course https://nattassiawynter.com/femininefertilityroutine FREE Start Your 90 Day Fertility Routine Training: https://nattassiawynter.com/90Days --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

How is perfection stopping you from getting your goal? 5 ways perfection shows up in your creative work and life 1. You can't let things go. 2. You're second-guessing your self 3.. You're stuck in your head 4. You're having unrealistic expectations 5. You're a control freak TikTok Link: https://www.tiktok.com/@real_inspirational/video/6999711168273157382?_t=8Q3GaSQ3IBq&_r=1 --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

Yokebed Kandice Burts, CD is a woman of many skills. She is the founder of Blessed Queens Doula Care and has been on a journey of assisting women, children and families for years in areas of childcare, education and support. She is not only a certified Birth and Postpartum Doula, but a certified Life Coach, certified Midwife Assistant/Birth Assistant, Belly Binding Specialist and Childbirth Educator. She comes with a unique experience of having birthed in multiple settings (birth center, hospital and home), including her own unassisted Home Birth. She brings to the table a well-rounded show of expertise on your team! "I enjoy helping you feel like the Queen that you are!" Connect Yokebed https://linktr.ee/blessedqueensdoula --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

What big dream do you have and what is holding you back? Watch the video here: WATCH THE VIDEO Printable reflection: PRINT NOW --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

My name is Nikki Ray. I am a Wife to 1, Mom to 2. I live in a house full of boys, and I am their Queen! I am a believer in Christ, and I fully subscribe to the narrative that Women are an amazing beings, equipped to do great things. One constant has always been the military lifestyle. I grew up a military kid, traveling the world, and I get to give those travels to my own children by being a Veteran, and being married to a military member. I enjoy connecting with military spouses and providing resources where needed. A fun passion of mine is sports, and coaching allows me to give back to athletes, much like my coaches did for me. I could be a student for life. Any opportunity I have to learn, or research, I make it happen. I am currently pursuing my MBA, and certificate in Women's Leadership. Besides my mommy and wife hat, the other hat that stays on is a business owner. I started the Brownie Boutique in the fall of 2020. In the midst of great life change in that year, I wanted something that was completely my own, that I created, and would work nonstop for. For years, that was exclusively my children. As they became more independent, I said "It's Go Time". The Brownie Boutique was birthed out of the laundry room in our house, and the rest is history. Why Brownie? My maiden name is Brown, and it's also a nickname given to me by my boo thang! The Brownie Boutique is me. Every piece that I create has a part of me. It speaks to who I am. Believer, Military Spouse, Mom, low-key Feminist! I am the She-EO of my dreams --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

What is your vision for your life? Take time to reflect. Tiktok: You must follow who has the vision. Printable reflection: PRINT NOW --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

Meet Akelia Campbell @sicklecellpatientcare Growing up feeling very self-conscious about my illness often resulted in there being this great mystery surrounding my health. After years of shutting myself off from the world, I finally mustered up the courage to speak my truth. It all started by simply wanting to share more information on Sickle Cell Disease itself, however, it slowly turned into a beast of its own. Nowadays, I tend to share my personal life experiences while focusing on creating a community and bringing awareness to this very common yet rarely spoken about illness. Music from Uppbeat (free for Creators!): https://uppbeat.io/t/soundroll/poemLicense code: RBVE68QI7HWQJHZR #sicklecell #livedexpereince #podcast #blackhistorymonth #tlpnetwork --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

Hello and welcome to another Tictok Tuesday. Listen to this mind-blowing conversation about how to empower yourself and others. Checkout the worksheet below. Tictok: https://vm.tiktok.com/TTPdhMVo3J/ Activity: Word Yourself Up --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

Learn More about how to make change Join us for our conversation about a petition to address the Mental Health Crisis. #spokane #mentalhealthcrisis #makechange #verb #sankofa Petition: Declare a Mental Health Crisis in the City of Spokane https://www.change.org/.../spokane-city-council-declare-a... Music from Uppbeat (free for Creators!): https://uppbeat.io/t/mountaineer/warm-welcome License code: RX3P0JY9QSY99JDX Watch the clip here: https://youtu.be/PQOLPS9_U_Y --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

Happy Tuesday Here is a short piece of inspiration the help you grow. Click here to print off a guide: https://www.tumblr.com/blog/thelearningprojectnetwork Seven steps for the chosen goals 1. Decide what you want. 2. Write it down. 3. Set a deadline. 4. Make a list of what you have to do to achieve your goal. 5. Organize the list into a checklist 6. Take action 7.. What are you doing every day to get there. Listen the Tiktok: https://vm.tiktok.com/TTPdrmEH1P/ Music from Uppbeat (free for Creators!): https://uppbeat.io/t/mountaineer/warm-welcome License code: QV15QM3ZFFGIIZJQ --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

Learn about our guest Jasmyne radiates lighthearted joy and thoughtful care in every aspect of her life. Jasmyne has always had a desire to care for the community around her. Like many intuitive caregivers, Jasmyne has always been caring for young children in her life. Early on she discovered the power of nourishing bonds and openhearted support in building resilience and self-determination. Informed by her lived experience and work in human services, Jasmyne became passionate about racial, reproductive, and LGBTQ+ justice. Quickly, Jasmyne discovered the importance of doula care in improving birth and postpartum outcomes for marginalized communities as well as a way of preserving Black and Indigenous knowledge around parenting. Knowing this is the right path for her, Jasmyne is constantly pursuing continued education to better care for her clients including specialized training in sleep consultation. Jasmyne lives her purpose by supporting people through intense and tender transitions. Jasmyne meets people where they are at and takes a warm, empathetic, evidence-based approach to doula care. When Jasmyne is not working as a doula she is focusing on the transformative power of art and study. Jasmyne is always growing and imagining new ways to foster more caring futures. Stay connected FB/IG- @jazzybeandoula Follow us on our platforms https://linktr.ee/Tlptalk #doula #birthjustice #change #sleep --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

Learn about the Black Popup Shop event hosted by the EWU in February. Learn how you can get connected. Feb 1, 2022 Time 10 am to 3 pm Music from Uppbeat (free for Creators!): https://uppbeat.io/t/ra/get-it-startedLicense code: 93YFW1Z3GAJZVYZV #blackstudentunion #spokane #blackhistory #smallbusinessowner --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

Learn about our guest Emma Summer, MAT, PMH-C (she/her) is a psychotherapist specializing in PMADs (perinatal mood and anxiety disorders) currently in residency at Perinatal Support Washington. She is a former birth and postpartum doula, family care coordinator at Group Health Hospital, and a mom of three. Resources EMMASUMMER.com https://perinatalsupport.org/ Learn more about the Learning Project https://linktr.ee/Tlptalk #postpartumcare #women #birthjustice --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

Welcome to TikTok Tuesday where we focus on feeding your mind, body, and soul. Where will you focus your energy today? Click to watch the video here --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

If this Tictok touched you share it with your circle and give us a shout-out. Remember life is a journey and the delay is a part of the process. Video: https://www.tiktok.com/@camillyy_b/video/7042497956972416302?sender_device=pc&sender_web_id=6992678392312169989&is_from_webapp=v1&is_copy_url=0 --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

How are you going to handle disappointment, failed and imperfections? Clip of the day: https://www.tiktok.com/@benowokay/video/7033557918133800197?sender_device=pc&sender_web_id=6992678392312169989&is_from_webapp=v1&is_copy_url=0 Follow up for more Tuesday inspirations --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

This podcast is a special segment focused on a new book being released called, Building a Trauma-Responsive Educational Practice. This conversation is one you do not want to miss. I hope you are ready to be challenged and open to a new way to respond to trauma. About Em Em Daniels is a master educator and leading expert on the impacts of trauma on adult learning. They are a skilled facilitator and speaker, with an extensive background in adult education that includes alternative high schools, prisons, free college campuses, private and non-profit organizations, government institutions, and community agencies. Their expertise focuses on countering the impacts of trauma on learning by expanding beyond a mental health approach and defining multiple points of entry to the work. Daniels emphasizes the necessity of addressing individual and systemic trauma as crucial to create and sustain a just and compassionate world. Purchase the book today: Building a Trauma-Responsive Educational Practice Contact Em today: https://www.linkedin.com/in/meoutloud/ Suggested reading: Just Mercy We Do This 'til We Free Us We Want To Do More Than Survive. The Body is Not an Apology (not directly related to our topic but excellent for all of us who struggle with loving our bodies) --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

My Story my, My way. This is a segment that focuses on allowing people to tell their stories their way. We are not doctors or nurses, but people with lived experiences. We hope that these stories can help the community identify warning signs that are ignored that can lead to bigger problems. This is Tyra story and it is one of trump's. Never give up on yourself and fight for your health. "Seizures that occur during a woman's pregnancy or shortly after giving birth. Eclampsia can follow a condition of high blood pressure and excess protein in the urine during pregnancy (preeclampsia). Symptoms that signal an increasing risk of eclampsia include upper right abdominal pain, severe headache, and vision and mental status changes. Medication can treat and prevent seizures and reduce high blood pressure. The baby may need to be delivered early." Symptoms "Requires a medical diagnosis Symptoms that signal an increasing risk of eclampsia include upper right abdominal pain, severe headache, and vision and mental status changes. People may experience: Pain areas: in the abdomen Gastrointestinal: water retention, nausea, or vomiting Also common: seizures, pregnancy-induced hypertension, fainting, fetal distress, headache, mental status changes, overactive reflexes, swelling, swelling in extremities, or vision disorder." Reference: https://www.mayoclinic.org/diseases-conditions/postpartum-preeclampsia/symptoms-causes/syc-20376646 --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

MJ Taylor is a passionate social worker with over 15 years of experience with an emphasis on housing, homelessness, mental health, addictions, and maternal/child well-being. Listen to our podcast today and learn about how she is connecting the community to make a change. Listen to this podcast and more here: https://linktr.ee/Tlptalk Connect with our guest here: https://www.facebook.com/PCAPadvocates mtaylor@nhccspokane.org --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

Latasha is the owner of Tash The Doula and is passionate about childbirth and postpartum care. Hoke is recently married and loving it. She was born and currently resides in the Charlotte, North Carolina area. Her husband and she moved back to Charlotte after graduating from Virginia Commonwealth University with a Bachelor of Science in Health, Physical Education, and Exercise Science and a minor in Psychology. Hoke's calling and passion began when a former colleague, shared she was completing her training as a doula. Hoke did not know what she meant, but once her colleague shared what she was doing she knew she was being called to this journey as a doula. She began pursuing her career in birth work after working in the medical field and hearing about the struggles many black women face during labor. This experience is what sparked her interest. She knew that she wanted to do something, but wasn't sure what. Although Hoke was working in the medical field, she knew that she was not in the role she wanted to be in and felt that she could do more to make a difference. After further looking into the maternal mortality rate, the racial disparities in the field, and hospital policies she realized a change needed to be made. She knew completing her training to be a doula, a constant support person for those in labor and postpartum was exactly how she needed to get her foot into the birth work world and make the difference she knew she could by supporting her community. #podcast #doula #women Listen to more on our other platforms https://linktr.ee/Tlptalk Connect with our guest https://www.instagram.com/tash.thedoula/ https://www.tiktok.com/@tashthedoula --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

Shantell is a multimedia visual artist fhttps://www.instagram.com/shantellrenej/rom Buffalo, NY, who has spent the last 16 years in the Pacific Northwest. In addition to her work as the Assistant Director of Equity, Leadership, and Community at WSU, Shantell has worked locally as the Coordinator of Residential and Multicultural Education at EWU and the Director of Programming at Spectrum Center. At the end of October Shantell will begin her role as Program Director for Spokane Arts. Shantell's creative practice includes painting, poetry, and music. Across all mediums, her work is focused on the process with the aim to "explore, the human condition, our histories, and stories through writing and visual installations. Learn More Here https://www.instagram.com/shantellrenej/ --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

Lacrecia “Lu” Hill (she/her/her) has over ten years of executive-level experience, and a drive to ensure people and systems work together to meet objectives. She has modeled her career around the philosophy that supporting personal and professional growth leads to the most effective working environment. She holds a bachelor's degree in psychology and an MBA. Lu has spent her career being a servant leader and ensuring others see the leader in themselves. She is committed to the growth of the regional-based economy and the significant role small businesses play in a stable economy. She believes that we must implement the quadruple bottom line; people, planet, policy, and profit. She is committed to professional development and ensuring opportunities for marginalized community members. Lu spent most of her career in the non-profit and philanthropic sector, only leaving to take over the family business. Lu started her career with Boys & Girls Clubs, working in Las Vegas NV and Sweet Home/Lebanon OR, before coming home to the Spokane Clubs in 2011. She also worked as a Senior Program Associate with the Empire Health Foundation. Since 2015, she has been in the cannabis industry building out cannabis production, extraction, packaging, sales, and distribution facilities. Implementing best practices in management, finance, and manufacturing. She owns her own consulting business (Wake the Culture) and is a Yoga Teacher (The Wake Yoga). She is also the emergent strategist for SIMBA. Lu currently serves as board president of Spectrum LGBTQIA2+ Center, she also represents the Spectrum on the Spokane Regional Domestic Violence Coalition. She is on the Inland Northwest Business Alliance (INBA) board, as well as the WA State LGBTQ+ Commission's Economic Development Committee. She represents state rep. Timm Ormsby on the SNAP board. Most recently, she is working with a group in eastern Washington to establish a Black chamber of commerce. Learn more Instagram - lumhill Facebook-Lacrecia "Lu" Hill Instagram - Spokaneindependent Facebook - Spokane Independent Metro Business Alliance Music from Uppbeat (free for Creators!): https://uppbeat.io/t/soundroll/an-open-book License code: EG2AZZDKV0OBOH4U --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

Dulce Lopez of @iktanbirth in Vancouver, Canada has been supporting women for 15 years through pregnancy and the early months of their children's lives as a doula, as people have done all over the world for thousands of years. ~ From her own experience having two kids as well, one via C-section in a hospital, one as a homebirth in water, Dulce shares how it is that women and their partners can be relaxedly confident in their bodies ability to do it all - have healthy ecstatic sex, carry a child, give birth, nourish and care for their baby, and on into the next years of life. ~ She brings the wisdom and joy of human accomplishment back, showing how amazing it is that it could ever have be. Social media Instagram: https://www.instagram.com/iktanbirth/ Facebook: https://www.facebook.com/IktanBirth-102403021533737/ Podcast: https://open.spotify.com/episode/4fzUJz4OcSO3sSMkdwXK7w?si=ZE5iBw68ScSE8FDlCCGr8w&utm_source=copy-link&nd=1 --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

Listen to for click here: Andre Deshields speech --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

I am a mama to two kids-a 5 yr old and a 2 yr old. I had a birth doula with both of them and they were so instrumental in helping me to achieve the birth that I was hoping to have. After the last birth, I felt the pull to look into becoming a doula-and I did it. During a pandemic no less

Listen to Tuesday's inspiration on some of my favorite clips. Enjoy Instagram: 11/16- https://www.instagram.com/reel/CWE6wh4LxBb/?utm_medium=share_sheet&fbclid=IwAR27AGB6CyIlMPhyVuwoW4FNa7yoEp7DVLwL6nak365PhichXZp2-Etg_yQ --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

Pastor Shon is a true man of God that loves the Lord with his whole heart. He has a genuine love for Gods people. He's a true shepherd at heart. He is also the founder of JITA for over 25 years of ministry in Spokane Washington. He is a gifted teacher and anointed preacher of Gods word. He has a strong love for souls, for winning souls to Christ. His reach in ministry has exceeded his physical ability to sustain the level of passion he serves in. He is a Kingdom-minded minister with a city-wide vision. He is a very humble servant and will always remind people, “That he's just a Nobody, trying to tell Everybody, about Somebody who can save Everybody”. Jesus Is The Answer! Facebook: https://www.facebook.com/jitacitychurch/ Youtube: https://www.youtube.com/channel/UCshHSfenc0n6myScNtC4DlA Podcast: https://subsplash.com/jesusistheanswercitychurchwa/app --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

Alethea Dumas is the program manager of Equity and Engagement for BHT. She grew up in Spokane, attended Lewis & Clark Highschool, and furthered her education at WSU where she received a degree in Women's Studies, Critical Culture, Gender & Race Studies, along with minor degrees in Human Development, and Popular Culture. Alethea is passionate about equity and believes that equity is about always being open to learning how to love people better. In her spare time, she enjoys singing, reading, thrifting, and watching movies. --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

For as long as I can remember, I have been passionate about serving others. I have always been a cheerleader for mental health access, and it is really a joy to be in a position now of being able to connect others to Charlie Health's virtual therapy program. I come from a social work background and have always been a connector - connecting people in need to resources or connecting others to each other. We are experiencing a mental health crisis right now especially for our adolescent populations, and we must reach out to each other to support those who are struggling and wrap them in love, connection, and community. Contact us today https://www.charliehealth.com/?utm_campaign=gmb Chelsey.whilding@charliehealth.com --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

I am a Spokane native woman of color, who recently graduated with a master's degree in social work from Eastern Washington University. My bachelor's degree was also from Eastern, in social work with a minor in political science. I am passionate about social justice and systemic issues within my community. I believe that in order for individuals to be successful, systems have to be in place to facilitate and support growth and success. Shortly before graduation, I became employed at the Carl Maxey Center to do census outreach and have recently transitioned to Black-owned business outreach. My work with the Carl Maxey Center, in combination with my learning and personal experience around race, has given me a bowed understanding of racism in the greater Spokane area. I am a Black woman born in North Idaho and transplanted to Spokane before I can even remember. I graduated from Lewis and Clark to attend both SCC and SFCC. I continued my education at Eastern where I earned my Bachelor's of Social work and a year later my Master's of Social Work. I have been able to grow with Spokane and I intend to push the city to grow and be more welcoming to people who look like me and those who look different from me. I have a passion for helping the African American community and was delighted to find others in Spokane excited and ready to do the same work. I met Sandy in my bachelor's program and decided that I wanted to work for her and the lovely board at the Carl Maxey Center when I graduated. I am happy to say that I have been working for the Carl Maxey Center for a little over a year and love every minute of it. Website: https://www.carlmaxeycenter.org --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

Carmen Pacheco Jones, African American Health Initiative Specialist with Spokane Regional Health District formerly Mental Health Promotion and Suicide Prevention Coordinator with Washington State University, State Certified Trainer in Diversity and Social Cognition, Certified Forensic Peer Counselor, Community Health Worker, Whitworth graduate, and Masters Candidate in Education with Gonzaga University. Carmen is a Spokane Regional Law and Justice Council member, in that capacity she is Chair of the council's Racial Equity Committee. Carmen also serves as a board member of Spokane Neighborhood Action Partners, Northwest Justice Project, Lumen High School/Early Education Center. Carmen also serves on the Department of Health Community Health Worker Task Force, Legal Foundation of Washington Race Equity Grants, Spokane Legislative Lead for EJI, and Gonzaga University Civil/Community Advisory Committee. As a formerly incarcerated individual, Carmen is dedicated in her work to transform the criminal legal system to create equity and justice for all who are impacted. Wedsite: https://www.ppntp.org Facebook --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

Whitney is a certified wellness and life coach, a birth doula, and a mom of 4. She coaches intentional women to look inward, listen to their body's natural communication, create space for processing, and inevitably show up in the present moment as the most authentic version of themselves. Whitney teaches tools that are practical, realistic, and can easily be integrated into busy, everyday life. Learn more here... Website: http://www.whitneybean.com Podcast: https://atadbitcrunchy.buzzsprout.com/ Instagram Facebook Restoring Balance Mini-Course Freebie --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support

My passion for birth work stems from a desire to serve others as a form of worship to Christ. Half way through graduate school, I realised that everything I had aspired to do and accomplished came from a desire develop self and improve self, it wasn't to help others. Graduation was approaching and I had to do some deep self reflection. The safe haven that college life gave me was coming to and end and I was about to enter the real world! Did I choose the right career path? Am I going to enjoy doing this for the rest of my life? While I enjoyed performing DNA analyses on sexual assault samples, toxicology analyses to identify drugs in body fluids and arson analyses on fire debris samples... something was lacking. I knew deep down I wouldn't be fulfilled. I started getting tired of suiting up (lab coat, gloves, face mask pre COVID and lots of hair nets) every day knowing I had to do something about it ASAP. The summer of my first year of graduate school, I attended my church's annual prayer retreat, which usually lasts a week. I should mention that a week before that was the first time I saw a video on Instagram of a woman having a home birth, in a birth pool, with a BIG SMILE on her face! I had never seen anything like this before and I wanted so bad to be apart of that experience! I obviously didn't want to go back to school for another 1000 years (I'm exaggerating) to become a midwife so I researched different birth professional programs and discovered the role of doulas in the birth realm. During my prayer retreat, I prayed for opportunities to serve God as I serve others and on the third day of the five-day retreat, God revealed to me that my newly found interest was my life's purpose! Since then, I've become certified as a birth professional, served a diverse group of families, both paid and gratis, and I have been continuing my education as I stay in prayer to serve growing families the way God intended for my life. Learn More at: https://www.foienlafemme.com/ --- Send in a voice message: https://anchor.fm/tlpedu/message Support this podcast: https://anchor.fm/tlpedu/support