The Zingg

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The Zingg es una zona libre de douchebags: ¡Entre a su propio riesgo!   The Zingg parte de una visión introspectiva de los fracasos, aventuras y curiosidad de Eglantina. Sin ninguna pretensión de tener las respuestas correctas ni mucho menos la razón, en

Eglantina Zingg


    • Jan 17, 2024 LATEST EPISODE
    • infrequent NEW EPISODES
    • 33m AVG DURATION
    • 88 EPISODES

    Ivy Insights

    The Zingg podcast is truly a necessary and refreshing space in the podcasting world. I am grateful for the creator's sincerity, naturalness, and bravery in sharing their experiences. It is my hope that this podcast reaches many people and brings them success and happiness.

    One of the best aspects of The Zingg podcast is the host's authenticity. They have a genuine way of narrating their stories that draws listeners in. Whether I am on my way to work or cooking at home with a drink in hand, this podcast makes for excellent company. The content is relatable and tied to reality, reminding us of who we are as people.

    I vividly remember seeing the host for the first time on MTV News, and since then, I became a fan. Their excellent podcast has so much to say and provides valuable insights. I fully agree with their perspectives and wish them nothing but success.

    While the audio quality may not be perfect, it doesn't take away from the great content provided by The Zingg podcast. The honesty and realness of each episode make up for any technical shortcomings. This podcast is truly super cool.

    I recently started following the host on Instagram and was delighted to discover this podcast as well. It's wonderful to see their authenticity being translated into this medium. Listening to their experiences has been a lesson in personal growth that I thoroughly enjoy.

    In conclusion, Eglantina's authenticity shines through in what she shares on The Zingg podcast. Her experiences serve as an example for personal growth, making it an enjoyable listen for all. I love it!



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    Latest episodes from The Zingg

    The Zingg Season 6 -Episode 1. "The Circle of Influence".

    Play Episode Listen Later Jan 17, 2024 27:00


    Hello my amazing, fabulous, listeners! This is your host Eglantina Zingg. Super happy to be back on this 6th season. Last season, we dove deep into the art of building meaningful relationships. Now, let's explore a transformative concept: creating your circle of influence. Welcome to 'The Zingg,' where we decode the secrets to a fulfilling life in just 30 minutes.

    Descubriendo el mundo de Ana de la Reguera: Una entrevista imperdible en The Zingg

    Play Episode Listen Later Jul 12, 2023 42:33


    ¡No te pierdas el episodio especial de The Zingg con la talentosa y inspiradora Ana de la Reguera! En este encuentro único, exploramos la increíble trayectoria de la aclamada actriz y productora mexicana. Ana comparte con nosotros sus experiencias y reflexiones sobre la representación latina en Hollywood, su preparación para diferentes géneros y revela algunas curiosidades sobre su trabajo con Daniel Craig, Harrison Ford y Jack Black. También abordamos temas importantes como la violencia de género y la importancia de la sororidad.   ¡Acompaña a @eglantinazingg y @adelareguera en este episodio especial! Créditos: Dirección - Eglantina Zingg, Ricardo E. Antequera; Producción Ejecutiva - Eglantina Zingg, Ricardo E. Antequera; Productor Asistente - Gabriel Soto; Edición de Video - Pabilo Agency; Estilismo - Liandra; Estudio - skep360. Prepárate para una experiencia enriquecedora e inspiradora. ¡Mira ahora!

    Camila Coelho: From Nanny to Beauty Powerhouse - The Zingg

    Play Episode Listen Later Jun 28, 2023 48:09


    Join us as we dive into the inspiring journey of Camila Coelho, the American dream turned beauty powerhouse. From her humble beginnings as a nanny to becoming one of the most influential beauty icons, Camila's story is a testament to passion, perseverance, and the pursuit of dreams. Get ready for an episode filled with insights, empowerment, and fabulousness!   Follow me on social media @eglantinazingg and follow our incredible guest @camila coelho (@camilacoelhoenglish)   Direction: Eglantina Zingg Ricardo E. Antequera   Executive Production: Eglantina Zingg Ricardo E. Antequera   Assistant Producer: Gabriel Soto  Ignacia Molina   Styling: Liandra   Studio:   skep360

    El poder de la introspección: una profunda conversación sobre el autodescubrimiento con Daniel Habif

    Play Episode Listen Later Jun 14, 2023 55:09


    En este episodio de The Zingg, nos sumergimos en el poder de la introspección con el increíble Daniel Habif. Desde el autodescubrimiento hasta el crecimiento personal, exploramos las lecciones profundas que Daniel ha aprendido en su camino. Únete a nosotros en esta conversación reveladora mientras exploramos el viaje de la transformación interior. ¡No te lo pierdas!   No olvides seguirme en mis redes sociales: Instagram: @eglantinazingg Twitter: @eglantinazingg TikTok: @eglantinazingg   Y asegúrate de seguir a Daniel Habif en sus redes sociales: Instagram: @danielhabif Twitter: @danielhabif YouTube: Daniel Habif   No te pierdas The Zingg en todas las plataformas de podcast. ¡Suscríbete, comparte y déjanos tus comentarios! #TheZingg #DanielHabif #Autodescubrimiento"   Dirección: Eglantina Zingg Ricardo E. Antequera Producción Ejecutiva: Eglantina Zingg Ricardo E. Antequera Ignacia Molina Edición de Video: Ton Gomes Estilismo: Liandra Estudio: skep360

    Redefining the Rules: @karmelbortoleti's Unconventional Journey

    Play Episode Listen Later Jun 7, 2023 48:48


    In the latest episode of the podcast, Eglantina Zingg engages in an inspiring conversation with Karmel Bortoleti, where she shares her unconventional journey in the world of producing and acting. Karmel fearlessly opens up about the challenges of being a mother and the responsibility of providing for her three children. She candidly discusses the constant judgment she faces for her unique style, including the sexy photos she shares, challenging societal norms and redefining the rules. Get ready to be captivated and inspired by Karmel Bortoleti's remarkable story. Don't miss out on this empowering episode! Follow @eglantinazingg and @karmelbortoleti for more insights and updates. Directed by Eglantina Zingg and Ricardo E. Antequera Executive Production: Eglantina Zingg and Ricardo E. Antequera Assistant Producer: Gabriel Soto and Ignacia Molina Video Editing: Ton Gomes Styling: Liandra Studio: skep360

    Victoria's Secret Model Vita Sidorkina Takes Over Miami

    Play Episode Listen Later May 31, 2023 64:16


    Former Victoria's Secret model, Vita Sidorkina, takes us on a journey as she opens up about life, family, and the vibrant Miami lifestyle. Join us for an inspiring and candid conversation on The Zingg, where we delve into Vita's transition from the runway to motherhood and explore topics like diversity in the fashion industry and overcoming eating disorders. Get ready to be empowered! Make sure to follow @eglantinazingg and @vitasidorkina for more inspiring content. Don't miss this episode of The Zingg, available now on YouTube and your favorite podcast platforms!"   The Zingg Direction: Eglantina Zingg | Ricardo Antequera Executive Production: Eglantina Zingg | Ricardo Antequera Assistant Producer: Gabriel Soto Guest: Vita Sidorkina Video Editing: Ton Gomes Styling: Liandra Studio: skep360

    Calle y Poche: Redefining Partnership in Love and Work

    Play Episode Listen Later May 24, 2023 50:25


    In this captivating episode, join us as we delve into the remarkable journey of Calle y Poche, who are redefining the concept of partnership in both love and work. Discover their inspiring story, witness their unwavering bond, and explore how they have transformed the boundaries of what is possible. Don't miss this enlightening conversation that challenges conventional norms and celebrates the power of collaboration.   Follow me on social media @eglantinazingg and be sure to follow Calle y Poche @calleypoche for more incredible content. Stay tuned for the premiere on YouTube and podcast platforms.   Let's embark on this empowering journey together! #CalleYPoche #PartnershipRedefined #TheZingg"   Credits: Direction: Eglantina Zingg, Ricardo E. Antequera Executive Production: Eglantina Zingg, Ricardo E. Antequera Assistant Producer: Gabriel Soto Video Editing: Ton Gomes Styling: Liandra Studio: skep360

    Vortex Visionaries: Emily Estefan and Gemeny Hernandez - From Their Own World to Ours!

    Play Episode Listen Later May 17, 2023 56:51


    Step into the mesmerizing world of Emily Estefan and Gemeny Hernandez as they join me on The Zingg. These dynamic creators are unleashing their creative power and breaking boundaries like never before. Get ready for an extraordinary conversation that will take you on a journey from their unique perspectives to our shared reality. Emily and Gemeny are true visionaries, shaping the music, art, and fashion scenes with their magnetic energy and fearless approach. In this episode, we delve into their personal stories, their creative process, and the passion that fuels their artistic endeavors. Their authenticity and dedication to pushing the boundaries will leave you inspired and eager to explore your own creative potential. But wait, there's more! Don't forget to follow The Zingg and stay tuned for more captivating conversations with extraordinary guests. Join us as we continue to dive into the lives and minds of remarkable individuals who are making a difference in the world.   Follow me: Instagram: @eglantinazingg Twitter: @eglantinazingg TikTok: @eglantinazingg   Follow Emily Estefan: Instagram: @emily_estefan Twitter: @emily_estefan TikTok: @emily_estefan   Follow Gemeny Hernandez: Instagram: @gemenyhernandez Twitter: @gemenyhernandez TikTok: @gemenyhernandez   The Zingg   Direction Eglantina Zingg Ricardo E. Antequera   Executive Production Eglantina Zingg Ricardo E. Antequera   Assistent Producer Gabriel Soto   Video editing Ton Gomes   Styling Liandra   Studio skep360

    From Miami to Paris: The Inspirational Story of Designer Esteban Cortázar | TheZingg

    Play Episode Listen Later May 3, 2023 52:19


    Get ready to be inspired as Eglantina Zingg sits down with designer Esteban Cortázar to explore his incredible journey from Miami to Paris, the influence of his Colombian heritage, and his passion for self-expression. Learn about his innovative approach to fashion and how he's redefining the industry.   Follow me on social media: Instagram: @eglantinazingg Twitter: @eglantinazingg Tik Tok: @eglantinazingg   Follow Esteban Cortazar @ecortazar   The Zingg Direction Eglantina Zingg Ricardo E. Antequera   Executive Production Eglantina Zingg Ricardo E. Antequera   Assistent Producer Gabriel Soto   Video editing Ton Gomes   Styling Liandra   Studio skep360

    El Amor es una Elección: Superando Desafíos con Stefania Roitman | The Zingg | EP11

    Play Episode Listen Later Apr 26, 2023 52:07


    En este episodio, Eglantina Zingg se sienta con Stefania Roitman para hablar sobre los desafíos que ha enfrentado en su vida personal y pública. Desde navegar una boda con dos ritos religiosos hasta encontrar momentos de conexión con su pareja, Roitman comparte su perspectiva sobre el amor y las elecciones que hacemos. También profundizan en la presión que las mujeres enfrentan para ser perfectas y cómo la autoexpresión y la confianza pueden ayudarnos a superar eso. Únase a nosotros para una conversación franca e inspiradora sobre encontrarse a uno mismo y aprender de los errores.   Sigam-me nas redes sociais: Instagram: @eglantinazingg Twitter: @eglantinazingg Tik Tok: @eglantinazingg Sigue a Stefania Roitman en: Instagram: @stefroitman   The Zingg Direção Eglantina Zingg Ricardo E. Antequera   Produção Executiva Eglantina Zingg Ricardo E. Antequera   Edição de Vídeo Ton Gomes   Styling Liandra / skep360

    Breaking the Superwoman Myth: Embracing Vulnerability and Self-Care

    Play Episode Listen Later Apr 12, 2023 27:30


    In this episode of The Zingg, Eglantina discusses the concept of the "superwoman" archetype, exploring how it may lead to negative consequences such as burnout, anxiety, and stress. Eglantina shares personal experiences and insights from two champions of female empowerment, Cindy Parlow Cone and Marissa Solis, on why women should embrace vulnerability and not be afraid to ask for help. The discussion delves into the potential harmful effects of societal expectations that women should be invincible and how this can result in feelings of isolation and inadequacy. Eglantina also offers suggestions on how women can overcome the superwoman stigma by seeking support, acknowledging their limitations, setting boundaries, and embracing imperfections.   Follow me on social media: Instagram: @eglantinazingg Twitter: @eglantinazingg Tik Tok: @eglantinazingg   The Zingg   Direction Eglantina Zingg Ricardo E. Antequera   Executive Production Eglantina Zingg Ricardo E. Antequera   Video editing Ton Gomes   Styling Liandra / skep360  

    Love, Fragrances, and Open Relationships: A Candid Talk with House of Bō Founders - The Zingg Ep 08

    Play Episode Listen Later Apr 5, 2023 57:40


    Get ready for an intimate conversation with House of Bō founders, Bernardo and Giancarlos Möller, on The Zingg Podcast. We delve into their personal stories and the creation of their luxury gender-neutral fragrance brand. Discover how they navigate an open marriage, the role of communication in their relationship, and their perspective on the impact of fragrances on personal connections. Don't miss this inspiring and candid conversation!   Follow me on social media: Instagram: @eglantinazingg Twitter: @eglantinazingg Tik Tok: @eglantinazingg   Follow Bernado, Giancarlo, and House of Bō: https://www.instagram.com/houseofbo.co/ https://www.instagram.com/giancarlomoller https://www.instagram.com/bernardomoller   The Zingg   Direction Eglantina Zingg Ricardo E. Antequera   Executive Production Eglantina Zingg Ricardo E. Antequera   Video editing Ton Gomes   Styling Liandra / skep360

    Agentes de cambio: Pamela Conti en el fútbol femenino y Marc Segarra en la gestión deportiva

    Play Episode Listen Later Mar 22, 2023 42:08


    En este episodio, nos sentamos con dos pioneros del deporte: Pamela Conti, exfutbolista profesional y actual entrenadora de la Selección femenina de fútbol de Venezuela, y Marc Segarra, experto en gestión deportiva. Juntos, discutimos sus increíbles trayectorias, el panorama en constante evolución del fútbol femenino y las complejidades de la gestión deportiva.   Instagram: @eglantinazingg Twitter: @eglantinazingg Tik Tok: @eglantinazingg   And don't forget to follow Pamela Conti and Marc Segarra on Instagram: https://www.instagram.com/pamelacontidt https://www.instagram.com/marcsegarra   The Zingg Direction Eglantina Zingg Ricardo E. Antequera   Executive Production Eglantina Zingg Ricardo E. Antequera   Video editing Ton Gomes   Styling Liandra / skep360

    Martha Graeff's Inspiring Journey to Create Positive Change in the World

    Play Episode Listen Later Mar 15, 2023 52:12


    Join Eglantina Zingg and Martha Graeff as they celebrate International Women's Month in this episode of The Zingg. As two accomplished women in the fashion and philanthropy spheres, they share their experiences and insights on the impact of women in these industries. From Martha's work with The Bazaar for Good to Eglantina's efforts at Goleadoras, they discuss the power of women in creating positive change.   Tune in now to be inspired!   Instagram: https://www.instagram.com/eglantinazingg Twitter: https://twitter.com/EglantinaZingg Tik Tok: https://www.tiktok.com/@eglantinazingg And don't forget to follow Martha Graeff and Bazaar for Good on Instagram: https://www.instagram.com/marthagraeff https://www.instagram.com/thebazaarforgood   The Zingg Direction Eglantina Zingg Ricardo E. Antequera   Executive Production Eglantina Zingg Ricardo E. Antequera   Video editing Ton Gomes   Styling Liandra / skep360

    Microdosing: Breaking the Stigma of Cannabis and Mushrooms with Santiago Ongay

    Play Episode Listen Later Mar 1, 2023 53:28


    In this episode of The Zingg, Eglantina talks with Santiago Ongay, co-founder of Full Canopy Holdings, a botanical research company focused on expanding our knowledge of fungi. Santiago strongly advocates cannabis and psilocybin mushrooms, and he's on a mission to end the stigma surrounding these natural compounds. Join us as we dive into fungi's health and other benefits and learn more about Santiago's initiatives to improve regulations and standard operating procedures for the cannabis and mycology industry.   Join the conversation today!   Instagram: https://www.instagram.com/eglantinazingg Twitter: https://twitter.com/EglantinaZingg Tik Tok: https://www.tiktok.com/@eglantinazingg And don't forget to follow Santiago Ongay on Instagram: https://www.instagram.com/fullcanopymycology   The Zingg   Direction Eglantina Zingg Ricardo E. Antequera   Executive Production Eglantina Zingg Ricardo E. Antequera Ton Gomes   Video Ton Gomes   Styling Liandra / skep360

    Sexuality Unplugged: Join Eglantina Zingg and Veronica Achon for an Unreserved Discussion | The Zingg

    Play Episode Listen Later Feb 23, 2023 59:34


    Welcome to The Zingg, where Eglantina Zingg hosts candid conversations with inspiring individuals. In this episode, Eglantina sits down with Veronica Achon Rengel, a renowned sexuality coach, lawyer and doula. Together, Eglantina and Veronica explore the fascinating topic of self-pleasure, relationships, and all things related to sex. As the founder of Vero.HotinHere, Veronica brings a wealth of experience and knowledge to the discussion, creating a dynamic and thought-provoking conversation that will leave you feeling empowered and engaged. With her focus on breaking down taboos around sexuality, Veronica's message aligns perfectly with The Zingg's mission to inspire and empower viewers. Don't miss out on this exciting and eye-opening episode, where Eglantina and Veronica delve deep into the world of sexuality and relationships.   Join the conversation today!   Instagram: https://www.instagram.com/eglantinazingg Twitter: https://twitter.com/EglantinaZingg Tik Tok: https://www.tiktok.com/@eglantinazingg And don't forget to follow Veronica Achon on Instagram: https://www.instagram.com/vero.hotinhere The Zingg Direction Eglantina Zingg Ricardo E. Antequera Executive Production Eglantina Zingg Ricardo E. Antequera Ton Gomes Video Editing Ton Gomes Styling Liandra / skep360

    Inside the Mind of a Fashion Visionary: Francisco Costa on The Zingg

    Play Episode Listen Later Feb 17, 2023 39:08


    In this episode of The Zingg, Eglantina sits with Francisco Costa, former creative director at Calvin Klein and founder of the world-acclaimed beauty brand Costa Brazil. During their conversation, Francisco shares his journey in the fashion industry and the inspiration behind his new venture. From his upbringing in Brazil to his rise to the top of one of the world's most iconic fashion brands, Francisco offers insights into the creative process and the challenges he faced along the way. The conversation also delves into the unique qualities of Costa Brazil's products, which are made with sustainably sourced ingredients from the Amazon rainforest. Tune in to discover the story behind one of the most innovative figures in fashion and beauty today.   Instagram: https://www.instagram.com/eglantinazingg Twitter: https://twitter.com/EglantinaZingg Tik Tok: https://www.tiktok.com/@eglantinazingg And don't forget to follow Francisco Costa and Costa Brazil on Instagram: https://instagram.com/costafrancisco and https://instagram.com/costabrazil The Zingg Direction Eglantina Zingg Ricardo E. Antequera   Executive Production Eglantina Zingg Ricardo E. Antequera Ton Gomes   Styling Liandra / skep360   Video Editing and photo Ton Gomes

    Empower Your Feminine Side with Natalia Suárez on The Zingg | Season 5 - EP02

    Play Episode Listen Later Feb 9, 2023 44:09


    Unlock your potential for growth and self-discovery in the latest episode of The Zingg Podcast with Eglantina Zingg. Join her as she welcomes the inspiring Natalia Suárez (@buddhi.om), a spiritual coach and meditation teacher who is dedicated to helping people connect with their purpose and spirituality. As the founder of Buddhi.om, Natalia offers a digital sanctuary that guides individuals and companies to a path of enlightenment through meditation, workshops, and women's moon circles. With her groundbreaking book and tool, "Renacer Lunar," Natalia empowers women to awaken their feminine power and unleash their full potential. This transformative episode is a must-listen for anyone seeking a deeper connection to their inner self. Tune in to the fifth season of The Zingg every Wednesday at 7 PM and be part of the conversation by subscribing, leaving comments, and listening to the show on Apple, Spotify, iHeartRadio, and more. Subscribe for exclusive content and let's break down the barriers together. Follow me on social media ;)  Instagram: https://www.instagram.com/eglantinazingg Twitter: https://twitter.com/EglantinaZingg Tik Tok: https://www.tiktok.com/@eglantinazingg And don't forget to follow Natalia Suárez on Instagram: https://instagram.com/@buddhi.om   The Zingg Direction Eglantina Zingg Ricardo E. Antequera   Executive Production Eglantina Zingg Ricardo E. Antequera Ton Gomes   Editing Ton Gomes   Styling  Liandra / skep360   Location Studio Skep360 in Miami

    Amanda Dudamel | Challenging Beauty Standards with Miss Universe Venezuela 2022 - The Zingg | Season 5 - EP01

    Play Episode Listen Later Feb 2, 2023 42:13 Transcription Available


    In this episode of The Zingg with 2 G, we delve into the world of beauty pageants, as Amanda Dudamel shares her journey as Miss Universe Venezuela 2022. We discuss the pressure to conform to beauty standards, the intersection of feminism and pageantry, and what really goes on behind the scenes of the Miss Universe competition. Join us for an honest conversation about challenging societal norms and empowering women. Tune in to the fifth season of Zingg every Wednesday at 7 PM and be part of the conversation by subscribing, leaving comments, and listening to the show on Apple, Spotify, iHeartRadio and more. Subscribe for exclusive content and let's break down the barriers together.   Follow me  on social media ;) Eglantina Zingg: Instagram: https://www.instagram.com/eglantinazingg Twitter: https://twitter.com/EglantinaZingg Tik Tok: https://www.tiktok.com/@eglantinazingg   And don't forget to follow Amanda Dudamel on Instagram: https://instagram.com/amandadudamel   The Zingg    Direction Eglantina Zingg  Ricardo E. Antequera   Executive Production Eglantina Zingg  Ricardo E. Antequera   Location  Studio Skep360   Editing Ton Gomes   Styling: Liandra / Skep360

    Overcoming Obstacles and Achieving Success in the Fashion Industry with Karla Martinez de Salas #TheZingg S04EP13

    Play Episode Listen Later Dec 29, 2022 70:58


    Karla is the Editor in Chief of Vogue Mexico and Latin America, a mom, a hard worker that uses her influence to project  Latin culture and folklore around the world.   In the last episode of the fourth season, Eglantina had a relaxed and inspiring conversation with Karla about the path that she took to reach her current position as  Editor in Chief of Vogue Mexico and Latin America. They also talked about the fashion industry and the importance of projecting Latin culture and folklore around the world.   The takeaway: Being a woman and chasing success is also an act of courage.

    The Resilient Journey of a Latina Woman: From Miss Guatemala to Conquering Challenges in the US Feat. Alida Boer #TheZingg S04EP12

    Play Episode Listen Later Dec 21, 2022 40:43


    Alida is an admirable entrepreneur behind the brands Marias Bag and Nole Care. Being from Guatemala, she values ​​handmade work where the greatest value is cultural, handcrafting and traditions.   In this twelfth episode of the fourth season, Eglantina had an extremely interesting conversation with Alida, a chat surrounded by empowerment, admiration and appreciation of the courage of women who want to make a difference. They also talk about Alida's brands, Marias Bag and Nole Care, produced with  cultural added value and how this makes a difference in the market.   The takeaway: Being a woman and chasing success is also an act of courage.

    Female Power In All Areas with Filipa de Abreu #TheZingg S04EP11

    Play Episode Listen Later Dec 15, 2022 31:33


    Filipa de Abreu is senior design director and influential brand ambassador for Tory Burch, Fashion and Interiors Consultant, and a mother of five, who does everything she sets out to do with passion, a passion worthy of the female strength that Filipa carries with her in all areas. In this eleventh episode of the fourth season, Eglantina receives Filipa for a relaxed conversation but with important subjects, such as female power can and should be in all areas of a woman's life. Having Filipa as a goal of how to do her job well, be an entrepreneur and still love being a mother.   The takeaway: Do everything with passion and find your strength, the rest will come naturally.

    The Power of Women in Art with Rachel Valdes #TheZingg S04EP10

    Play Episode Listen Later Dec 8, 2022 33:10


      Rachel Valdés is a Cuban visual artist who develops her work through different manifestations, including painting, sculpture, installation and photography. Rachel lives and works between Havana and Madrid. Her work appeals to contemplation and reflection on the way we conceive a certain space, inviting a direct dialogue between the work and the spectator. In this tenth episode of the fourth season, Eglantina welcomes Rachel for a chat about life and especially about what it's like to be a Latin American woman in the art world, a place still dominated by men.

    Becoming Our Own Healer With Ayurveda - Feat Renata De Abreu

    Play Episode Listen Later Nov 24, 2022 42:08


    Renata De Abreu is an Ayurveda coach, who focuses on well-being as the main result. Renata has over 20 years of experience with preventive practices such as Ayurveda, Chinese medicine and aromatherapy. In this ninth episode of the fourth season, Eglantina talks with Renata about the power to heal through food and maintain a good body pattern in a natural and holistic way.   The takeaway: A healthy body is not just formed by healthy food, you need to know what you are ingesting.

    Grateful Not Unfaithful - Eglantina

    Play Episode Listen Later Nov 17, 2022 20:02


    In this eighth episode of the fourth season, she talks about the importance of understanding love as something solid, which we should be grateful for above all else. She also discusses the sensitivity of this time of year and how it is necessary to spread love within our cycle.   The takeaway:  Being faithful to the person we relate to is a consequence of being faithful to love.

    What's your love language? - Eglantina

    Play Episode Listen Later Nov 10, 2022 14:17


    In this seventh episode of the fourth season, in a solo conversation, she addresses love and especially its languages. How we recognize and show love even when speaking in different languages, the various ways of saying I love you. The takeaway:  To understand the “I love you” of others, we must first understand the various languages ​​of love.

    Impossible (I am possible) - Eglantina #TheZingg S04EP06

    Play Episode Listen Later Nov 2, 2022 22:03


    In this sixth episode of the fourth season, she has a solo conversation where she speaks proudly of the importance of believing in the project, even though you´d heard that it would be impossible, but you can make it possible through hard work and conviction. The takeaway:  Trust and enjoy the journey instead of focusing only on the destination.  En este sexto episodio de la cuarta temporada, Eglantina conversa sobre la importancia de creer en el proyecto, aunque puedas escuchar muchas veces que sería imposible, pero con dedicación y convicción, se puede hacer realidad. El aprendizaje: Confía y disfruta del viaje, en lugar de enfocarte únicamente en el destino.

    Goleadoras, Juntas Cambiamos el Juego! - Feat Yadira Hurtado y Jenifer Smith Mena

    Play Episode Listen Later Oct 27, 2022 44:43


    In this fifth episode of the fourth season, Eglantina talks with Yadira Hurtado (the captain of the team) and Jenifer Smith Mena, both members of Goleadoras, on the eve of the final match of the tournament that they played in Qatar. They discussed the importance of valuing women's football, racial issues and how the Goleadoras´ program transforms lives. En este quinto episodio de la cuarta temporada, Englantina conversa con Yadira Hurtado (capitana del equipo)y Jenifer Smith Mena, ambas jugadoras de Goleadoras, en la víspera de que jugaran la final del torneo en Qatar. Discutieron sobre la importancia de valorar el fútbol femenino, temas raciales y cómo el programa de Goleadoras transforma vidas de niñas y adolescentes.

    Building a career in the beauty industry - Feat Dafne Evangelista

    Play Episode Listen Later Oct 20, 2022 42:33


    In the fourth episode of the fourth season, Eglantina talks with Dafne about her career in the beauty industry, about her achievements and what she had to give up to conquer the empire she has today. En este cuarto episodio de la cuarta temporada, Eglantina habla con Dafne sobre su trayectoria dentro de esta industria, sobre sus dolores y a lo que tuvo que renunciar para conquistar el imperio que hoy tiene.

    El deporte como herramienta universal de transformación - Feat Daniel Lopez y Wilkinson Arrieta (Proyecto Alcatraz) #TheZingg S04EP03

    Play Episode Listen Later Oct 13, 2022 31:32


    En este tercer episodio de la cuarta temporada, Englantina conversa con Daniel López y Wilkinson Arrieta sobre el deporte, específicamente rugby, y su poder para cambiar vidas, devolviendo la oportunidad que alguna vez se les quitó a los niños y jóvenes. In this third episode of the fourth season, Englantina talks with Daniel López and Wilkinson Arrieta about sport, specifically rugby, and its power to change lives, giving back the opportunity that was once taken away from children and young people.

    Opening paths and finding purpose - Feat Drea Lopez

    Play Episode Listen Later Oct 5, 2022 42:41


    In this second episode of the fourth season, Eglantina has a fun chat with Andrea about the importance of resilience and its teachings during her life. Andrea López es una cantante y compositora, ganadora del premio Grammy Latino y host del Podcast: The Journey of Pursuit.  

    Cómo perder el miedo y afrontar la vida con actitud positiva - Feat Antonina Canal

    Play Episode Listen Later Sep 29, 2022 48:42


    En el primer episodio de la cuarta temporada de The Zingg, Eglantina conversa con Antonina sobre su experiencia con la energía y las conexiones desde adentro hacia el mundo, además de los ciclos de la vida de toda mujer.

    Cómo ser una marca personal – Feat Silvia Tcherassi

    Play Episode Listen Later Jun 16, 2022 38:13


    Silvia Tcherassi es una de las personas más influyentes en la moda contemporánea. Empresaria exitosa, referente mundial en moda sustentable, su marca personal cambió la escena del fashion latinoamericano, con desfiles en Nueva York, París y Milán.En este episodio de final de temporada de The Zingg, Eglantina conversa con Silvia de lo que conlleva crear y mantener una marca personal, sus retos como empresaria en el mundo de la moda, la psicología del color, y muchos otros aspectos que serán de valor para nuestra comunidad.¡No podíamos tener una mejor invitada para el cierre de nuestra tercera temporada, y ya regresamos muy pronto con mucho más contenido!El aprendizaje: La inspiración la encuentras en todos lados, y solo se requiere de disciplina para encontrarla. Silvia Tcherassi is one of the most influential people in contemporary fashion. A successful businesswoman, a world leader in sustainable fashion, her personal brand changed the Latin American fashion scene, with runways in New York, Paris and Milan.In this season finale episode of The Zingg, Eglantina talks with Silvia about what it takes to create and maintain a personal brand, her challenges as an entrepreneur in the world of fashion, the psychology of color, and many other aspects that will be of value for our community.We couldn't have a better guest for the closing of our third season, and stay tuned as we'll be back very soon with much more content!The takeaway:  Inspiration is everywhere, and it only takes discipline to find it. 

    ¡Chamo, love always win! y ¿Por qué necesitamos un día para recordar y celebrar la comunidad LGBTQ+?

    Play Episode Listen Later Jun 9, 2022 17:55


    El mes del orgullo representa un conglomerado de emociones que nacen desde la búsqueda de la libertad y derechos que por muchos años hemos tratado de conquistar.Hemos llegado muy lejos desde los disturbios de Stonewall en 1969. Y sin embargo, todavía hay muchas personas que no pueden ser ellas mismas sin miedo a la persecución o el rechazo.Más que una celebración, es un recordatorio sobre los antepasados que lucharon por nuestros derechos, así como las batallas que aún estamos intentando librar.Se trata de celebrar lo que somos como seres humanos, de celebrar nuestra identidad y de reconocer nuestro derecho a vivir li

    Aprendiendo a humanizarnos Ft Angie Landaburu

    Play Episode Listen Later Jun 1, 2022 42:09


    Angie Landaburu (@angelitalc) ha tenido una carrera muy exitosa en el modelaje, y hoy es una figura muy influyente en la moda a través de sus redes sociales.En este episodio, Eglantina y Angie conversan de sus experiencias como mujeres latinas en Estados Unidos, la vida en pandemia, la evolución de la moda, y hasta sus sensaciones luego de la fórmula 1 un Miami.Angie repasa sus inicios en la carrera del modelaje, la figura del influencer en las redes y el papel que juegan en el mundo de las comunicaciones actuales. Es una conversación entre dos amigas que comparten muchas experiencias en común.El aprendizaje: Una vez que tomes cualquier decisión, debes enfrentarla con la mejor actitud posible. Angie Landaburu (@angelitalc) has had a very successful career in modeling, and today she is a very influential figure in fashion industry through her social media.In this episode, Eglantina and Angie talk about their experiences as Latin women in the United States, the life in a pandemic, the evolution of fashion, and even their feelings after Formula 1 in Miami.Angie shares her beginnings in the modeling career, how she sees the role of the influencer. It is a conversation between two friends who share many common experiences.The takeaway: Once you make any decision, you must face it with the best possible attitude.

    La vida te da lecciones, pero la enseñanza depende de tí - Feat. Sharon Fonseca

    Play Episode Listen Later May 25, 2022 49:30


    Sharon Fonseca es una mujer empoderada en toda su extensión, actriz, modelo y empresaria, quien además ha creado una conexión muy importante a través de sus redes sociales.En este episodio, Eglantina y Sharon comparten experiencias de sus inicios en el modelaje y la actuación, sus fracasos y más importante aún, sus aprendizajes.Desde la definición del éxito como el sentirte bien contigo mismo, su faceta de madre, hasta el documental que justo se estrena el 25 de mayo en Amazon Prime Video llamado Gianluca Vacchi - Mucho Más, fue una conversación muy divertida.  El aprendizaje: Siempre debes darte la oportunidad de aprender desde las diferencias y a poder cambiar de opinión. Sharon Fonseca is a fully empowered woman, actress, model and businesswoman, who has also created a very important connection through her social media accounts.In this episode, Eglantina and Sharon share experiences from their beginnings in modeling and acting, their failures, and most importantly, their learnings.From the definition of success as feeling good about yourself, her recent motherhood, to the new documentary that premieres on May 25th on Amazon Prime Video called Gianluca Vacchi - Mucho Más, it was a very fun conversation.The Takeaway: You should always give yourself the opportunity to learn from differences and to be able to change your mind.

    El Talento no se cuestiona, se aplaude Feat. Víctor Drija

    Play Episode Listen Later May 18, 2022 55:47


    Victor Drija es lo que se conoce en el entretenimiento como una “triple amenaza” ya que canta, baila y actúa con increible facilidad en cada una de estas disciplinas.Se dio a conocer en la serie “Somos Tú y Yo” pero su talento ha trascendido la actuación, destacandose también en el baile y el canto con igual soltura. A pesar de provenir de una familia artística, Victor Drija se ha labrado sólo el camino de su propio éxito a través del trabajo constante y disciplina.En este episodio, Eglantina y Victor comparten esa esencia que los hace buscar un punto de encuentro de las experiencias de cada uno. Comparten los aprendizajes que les ha dejado la pandemia y las expectativas en la humanidad que divergen con recientes eventos mundiales.  Este episodio evidencia una linda dinámica de dos seres que disfrutan aprender el uno del otro y conversar sobre el pasado que les dio forma y los motores que los impulsan a superarse cada dia más.El aprendizaje: Es importante no compararse con otros, cada día es un nueva oportunidad para competir consigo mismo y ser una mejor versión de la persona que fue ayer. Victor Drija is what is known in entertainment as a "triple threat". He sings, dances and acts with incredible ease in each of these disciplines.He shot to stardom in the series "Somos Tú y Yo" but his talent has transcended acting, as he dances and sings with equal finesse. Despite coming from an artistic family, Victor has paved his own way for his success through constant work and discipline.In this episode, Eglantina and Victor share that essence that makes them find common ground in each other's experiences. They share the lessons learned from the pandemic and the expectations of humanity that diverge from recent world events.This episode shows a beautiful dynamic of two beings who enjoy learning from each other and talking about the past that shaped them and the driving force behind them, striving to improve every day.The takeaway: Do not to compare yourself with others, every day is a new opportunity to compete with yourself and be a better version of the person you were yesterday.

    Entendiendo el infinito potencial que posee nuestra mente y cuerpo Ft Sri Sri Ravi Shankar

    Play Episode Listen Later May 12, 2022 35:10


    Today, we have a very, very special guest: Ravi Shankar, also known as Sri Sri Ravi Shankar, an Indian, humanitarian and someone who has dedicated his life to help other people enjoy theirs with very simple but powerful ideas.Have you ever considered how much time we spend not actually enjoying our lives? Living it, but not enjoying it. Our time on this world is precious and limited, yet we spend so much of our day around things and people that release negative energy towards us.The takeaway: the "art of living" is simpler than it sounds. It's all about recognizing bad energies and developing means to deal with them. Over time, we become better at both and can slowly learn to enjoy our time more than ever before. Hoy tenemos un invitado muy, muy especial: Ravi Shankar, también conocido como Sri Sri Ravi Shankar, un gurú de India, humanitario y alguien que ha dedicado su vida a ayudar a otras personas a disfrutar la suya con ideas muy simples pero poderosas.¿Alguna vez has considerado cuánto tiempo pasamos sin disfrutar nuestras vidas? Vivirla, pero no disfrutarla. Nuestro tiempo en este mundo es precioso y limitado, sin embargo, pasamos gran parte de nuestro día alrededor de cosas y personas que liberan energía negativa hacia nosotros.El aprendizaje: el "arte de vivir" es más simple de lo que parece. Se trata de reconocer las malas energías y desarrollar medios para lidiar con ellas. Con el tiempo, mejoramos en ambos y podemos aprender lentamente a disfrutar nuestro tiempo más que nunca.

    ¿Han escuchado del síndrome del impostor?

    Play Episode Listen Later May 4, 2022 22:21


    Si alguna vez dudasde de ti o sentiste que eres un fraude, tengo cosas que contarte

    El poder que tenemos y cómo se nos olvida y ¿Por qué nos da miedo amar? Feat. Danié Gomez-Ortigoza

    Play Episode Listen Later Apr 21, 2022 35:15


    Danié Gomez-Ortigoza (@journeyofabraid), es un artista multimedia mexicana-estadounidense que cree en el poder de trenzar con intención y en trazar el hilo invisible que nos une. Trabaja con rituales explorando el cabello, como forma de arte y comunicación, y tiene un corazón inmenso!En este episodio lleno de orgullo latino, Eglantina y Danié exploran cómo el trenzado, como forma de expresión, va más allá de tendencias dentro del fashion, y que se usan diferentes telas, colores y otros elementos dependiendo de la intención.Además, conversan de lo importante que ha sido la creación de una comunidad de mujeres alrededor de la práctica del trenzado, y así darnos cuenta que es más lo que nos une que nos separa.Desde cómo cambiar la percepción que tenemos de los otros por estereotipos, hasta la creación del Bazaar for Good, es una conversación “full of Latina Power” El aprendizaje: Estamos llenos de neuronas que nos conectan con nuestro entorno! Danié Gomez-Ortigoza (@journeyofabraid), is a Mexican-American multimedia artist who believes in the power of braiding with intention and tracing the invisible thread that unites us. She works with rituals exploring hair, as a form of art and communication, and also, she has a huge heart!In this episode full of Latina pride, Eglantina and Danié explore how braiding, as a form of expression, goes beyond trends within fashion, and that different fabrics, colors and other elements are used depending on the intention.They also talk about how important it has been to create a community of women around the practice of braiding, and thus realize that there is more that unites us than separates us.From how to change the perception we have of others due to stereotypes, to the creation of her Bazaar for Good, it is a conversation “full of Latina Power”The takeaway: We are full of neurons that connect us with our environment! 

    Soltando lo que no podemos controlar y ¿Cómo llegar a conocerte a ti mismo? Ft Karen Martinez

    Play Episode Listen Later Apr 14, 2022 52:05


    Llegar a ser tú mismo y vivir con más libertad, es un proceso de desaprender.Hace mucho tiempo vivimos más en el futuro que en el presente. Siempre tratando de estar informados, de opinar, de lograrlo todo. Nos llenamos de tanto que incluso nos olvidamos cómo respirar en calma. Si has intentando un minuto de pausa en tu día, sabrás de qué se trata.En este episodio conversamos con una increíble mujer, emprendedora, actriz, modelo, Karen Martinez, una persona íntegra en cuerpo alma y mente quien nos abre el espacio sobre el camino de conocernos a nosotros mismos y cómo eso que no podemos soltar, nos termina controlando.El aprendizaje: Si vamos a ser multitasking que sea para conocer nuestro interior. Becoming your own self and living freely is a process of unlearning.For a long time, we've been living more in the future than the present. Always staying informed, giving opinions, trying to achieve everything. We become so overwhelmed that we even forget how to breathe slowly. If you've tried a minute-break in your day, you already know what we're talking about.In this episode, we spoke with an incredible woman, entrepreneur, actress and model, Karen Martinez, a woman of integrity in body, soul and mind who opens spaces for us on the path of getting to know ourselves and how the things we cannot let go of ends up controlling us.Takeaway: If we are going to multitask, let's multitask getting to know ourselves on a deeper level.

    Cómo crear hábitos sanos con Disciplina – Feat. Sascha Barboza

    Play Episode Listen Later Apr 6, 2022 44:19


    Sascha Barboza es una mujer admirable, respetada y admirada por compartir sus hábitos de salud y bienestar en redes sociales. Pero además, es capaz de compaginar una vida familiar con su exitosa empresa.Con Eglantina, conversan de cómo podemos crearnos hábitos de bienestar a partir de la disciplina, porque cuando la motivación te falla, la disciplina es la clave.En esta conversación repasan desde los inicios de su carrera, como compagina su vida familiar con las redes sociales y su empresa, su mudanza a Miami, la administración del tiempo, entre muchas cosas. Es un episodio de lleno de recomendaciones para la comunidad de The Zingg.El aprendizaje: Cuando la motivación te falla, la disciplina nunca te abandona!Sascha Barboza is an admirable woman, respected and admired for sharing her health and wellness habits in social media. But in addition, she is able to combine her family life with a successful company. Sascha Barboza is an admirable woman, respected and admired for sharing her health and wellness habits in social media. But in addition, she is able to combine her family life with a successful company.With Eglantina, they talk about how we can create wellness habits based on discipline, because when motivation fails you, discipline is the key.In this conversation they review from the beginning of Sascha´s career, how she combines a healthy family life with social media and work, her relocation to Miami and time management, among many things. It is an episode full of recommendations for The Zingg community.The takeaway: When motivation fails you, discipline never leaves you! 

    Los Estafadores del Corazón

    Play Episode Listen Later Mar 31, 2022 21:22


    A partir de su aislamiento, Eglantina tuvo la oportunidad de ponerse al día con series y películas que tenía pendientes. Dentro de estas series estaban “The Tinder Swindler” e “Inventing Anna”.En este episodio, Eglantina conversa sobre su percepción de ambas series y las razones por las que todos podemos ser víctimas de este tipo de estafadores, pues están en la ventaja de pensar y estudiar las 24 horas del día de cómo encontrar nuestros puntos débiles.También discute de cómo poder generar nuestros propios mecanismos de defensa a este tipo de personas, y también, de cómo debemos evitar de re-victimizar a quiénes han sido las víctimas de este tipo de personajes.El aprendizaje: Ojo con el piojo y desconfía de los súbitos amores! During her recent isolation, Eglantina had the opportunity to catch-up on series and movies that she had pending. Within these series were "The Tinder Swindler" and "Inventing Anna".In this episode, Eglantina talks about her perception of both series and the reasons why we all may be victims of this type of scammers, as they have the advantage of thinking and studying 24 hours a day how to find our weak points.She also discusses how to generate our own defense tools against these scammers, and also how we should avoid re-victimizing those who have been the victims of these crooks.The takeaway: So beware big bear and be very wary of sudden loves!

    Cuando la sociedad te pide que seas tú mismo, pero no tanto... Ft Karina

    Play Episode Listen Later Mar 24, 2022 58:11


    Karina @karinalavoz es increíblemente talentosa, muchos han crecido cantando sus canciones, y más de un despecho ha sido superado con su música. En este episodio con Eglantina, conversan sobre la importancia de evolucionar profesional y personalmente, pero también, de cómo en oportunidades la industria del entretenimiento juzga de manera de diferente las conductas de una mujer, aunque a la misma vez le piden autenticidad. Fue una conversación llena de anécdotas y aprendizajes.El aprendizaje: El amor de padre es infinito e incondicional, aunque se manifieste de diferentes formas. Karina @karinalavoz is an incredibly talented singer, many of us have grown up singing her songs, and more than one heartbreak has been overcome with her music.In this episode with Eglantina, they talk about the importance of evolving professionally and personally, but also about how the entertainment industry sometimes judges a woman's behavior differently than man´s, although at the same time they ask them for authenticity.It was a conversation full of anecdotes and learning.The takeaway: Parent´s love is infinite and unconditional, although it may manifests in different ways.

    Las cosas que aprendí estando en cuarentena

    Play Episode Listen Later Mar 16, 2022 23:56


    En este episodio Eglantina nos cuenta sobre su experiencia durante su cuarentena debido al COVID, algo que ya había adelantado a través de sus redes sociales.Durante un viaje reciente a México, en dónde aprovechó de grabar The Zingg, realizar actividades relacionadas con Goleadoras y visitar amigos, empezó a sentirse un poco mal, y a su regreso a casa el resultado del examen resultó positivo.Desde la primera reacción de decepción a sus “defensas amazónicas”, la ansiedad de tenerse que quedar aislada en casa durante al menos 7 días, su entendimiento del fenómeno conocido como “burnout”, hasta el disfrute de pequeñas cosas y las ventajas de la vacunación, son varios de las muchas cosas que Eglantina conversa.El aprendizaje: Vivimos en una aldea global, y todos de alguna manera estamos conectados y las decisiones que tomamos tienen consecuencias en los demás.   In this episode Eglantina tells about her experience during her quarantine due to COVID, something that she had already anticipated through her social media.During a recent trip to Mexico, where she took the opportunity to record The Zingg, conduct some activities related to Goleadoras and visit friends, she began to feel a little bad, and once she return home the result of the test was positive.From her first reaction of disappointment to her "Amazonian defenses", the anxiety of having to be isolated at home for at least 7 days, her understanding of the "burnout", to the enjoyment of little things and the advantages of vaccination, there are several of the many things that Eglantina discuss.The takeaway: We are living in a global village, and we are all connected in some way and the decisions we make may have consequences for others.

    Lo hermoso, lo extraño y lo inaceptable de ser mujer hoy en día ft Alicia Machado

    Play Episode Listen Later Mar 10, 2022 40:18


    En este episodio conversamos de lo hermoso, lo extraño y lo inaceptable de ser mujer en el siglo XXI.En honor al mes de la mujer, tenemos el honor de compartir con una invitada de lujo, Alicia Machado. Mujer, madre, actriz, presentadora, cantante, reina del universo, activista, con un corazón gigantesco y auténtico, nos cuenta la historia de su vida y los aprendizajes que formaron parte de quién es hoy.Juntas Eglantina y Alicia exploran la normalización de una sociedad en la que las mujeres son anuladas de plano, siempre juzgadas, bajo la cultura aprobada, promovida y aceptada del machismo. Una cultura que le da al hombre oportunidades de continuar sus vidas y carreras a pesar de sus graves acciones, y de cómo esta cultura ha impactado en la vida y la carrera de Alicia.In this episode we talk about the beautiful, the strange and the unacceptable about being a woman in the 21st century.In honor of women's month, we had the privilege of bringing in an extraordinary guest, Alicia Machado. Woman, mother, actress, presenter, singer, queen of the universe, activist, holder a gigantic and authentic heart, she tells us the story of her life and the lessons that forged who she is today.Together, Eglantina and Alicia explore how normalized it's become in society to anule and judge women under the approved, promoted and accepted culture of machismo. A culture that gives men opportunities to continue their lives and careers despite unethical actions, and how this cultural background has impacted Alicia's life and career.

    Somos bellas porque somos mujeres Feat. Nadia Ferreira

    Play Episode Listen Later Feb 24, 2022 30:57


    Nadia Ferreira es bella físicamente, pero más importante aún, es una mujer con un corazón increíble, empoderada y segura de sí misma. Desde pasarelas en París y NY, portadas en Cosmopolitan y Harper's Bazaar, primera finalista en el Miss Universo 2021, hasta exitosa empresaria, Nadia está llena de experiencias a pesar de su juventud.En este The Zingg Eglantina y Nadia conversan desde el concepto tradicional de la belleza y su evolución, las etiquetas como limitantes, hasta los esfuerzos para conseguir tus objetivos a pesar de los restos que te vas encontrando en la vida.El aprendizaje: No importa el tamaño del reto y los obstáculos en el camino, con trabajo fuerte y objetivos claros, todo se puede lograr.Nadia Ferreira is incredible beautiful, but more importantly, she is a woman with an amazing heart, empowered and self-confident. From runways in Paris and NY, covers in Cosmopolitan and Harper's Bazaar, runner-up in Miss Universe 2021, to a successful businesswoman, Nadia is full of experiences despite her youth.In this The Zingg Eglantina and Nadia talked from the traditional concept of beauty, the labels as limitations to the efforts to achieve your goals despite of the challenges in life.My takeaway: No matter the challenge and the obstacles along the way, with hard work and clear goals, everything can be achieved.

    ¿Cómo aprender a brillar? Feat. Kunno

    Play Episode Listen Later Feb 17, 2022 45:13


    Kunno es una persona maravillosa, muy conocido en las redes sociales a partir de su video de la caminata 4K que se hizo viral en TikTok, pero esa notoriedad la ha puesto a la disposición de mandar un mensaje de autenticidad y de esperanza. Eglantina y Kunno coincidieron esta vez en Ciudad de México y fue el espacio perfecto para conversar en The Zingg sobre ese proceso de encontrarte a ti mismo, de aceptarte y que lograr que los demás también lo hagan. Desde la autenticidad, los haters en las redes sociales, los miedos de ser auténticos, hasta la actitud para encarar cuando tienes problemas técnicos durante la grabación, es un episodio lleno de experiencias enriquecedoras. El aprendizaje: Si eres tú mismo, aceptándote, lograrás irradiar luz al mundo. Kunno is a great person, well-known on social media from the 4K walk video that went viral on TikTok, and he has used such notoriety to send a message of authenticity and hope.Eglantina and Kunno this time met in Mexico City and it was the perfect environment to talk at The Zingg about the process of finding and accepting yourself, and getting others to do the same about the person you really are.From the authenticity, to the haters on social media, the fears of being authentic, to the attitude to face when you have technical problems during the recording of the podcast, it is an episode full of enriching experiences.My takeaway: If you are truly to yourself, accepting who you are, you will be able to radiate light to the world.

    Aprendiendo a ser feliz conmigo misma FT Julio Gonzalez

    Play Episode Listen Later Feb 10, 2022 41:43


    La adicción, en cualquiera de sus formas, suele ser un gran tabú que nace desde la necesidad, consciente o no, de anestesiar un dolor, una circunstancia, un problema.¿Qué nos lleva a acercarnos a estos excesos? En este episodio conversamos sobre las diferentes adicciones, privadas o públicas, que podamos tener: alcohol, cigarrillos, juego online, comida. Julio comparte una maravillosa historia de superación, de amor propio, en un proceso muy personal de aceptación, tras vivir años desde el rechazo de la crítica de la familia, de amigos y cercanos.El aprendizaje: La adicción es muy democrática, no discrimina a nadie, nos puede tocar a todos. Regalémonos una pausa para pensar cómo volver a nosotros mismos. Cuando aprendo a ser feliz conmigo mismo, ya no voy a vivir probándole nada a los demás.—Addiction in any of its forms is usually a great taboo that arises out of the need, conscious or not, to minimize an ache, a circumstance or a problem. What leads us to the excesses of addiction?In this episode, we talk about the different addictions, private or public, people can have: alcohol, cigarettes, online gaming, food, etc.Julio shares a wonderful story of self-improvement and self-love in a very personal process of acceptance, after living for years tied to the rejection of his family and friends, born out of his addiction.Takeaway: Addiction does not discriminate, it can happen to any of us. Let's give ourselves a break to think and get back in contact with ourselves. When we learn to be happy with ourselves, we will no longer go through life feeling like we have something to prove.

    La Mejor Medicina que he Probado

    Play Episode Listen Later Feb 3, 2022 23:04


    En el inicio del año nuevo chino, Eglantina conversa de algunas herramientas que nos permiten llegar a ser la mejor versión de cada uno de nosotros. Partiendo desde el perdón como mecanismo sanador, en The Zingg se explora la importancia de aceptarte y quererse a uno mismo para la armonía con todo lo que nos rodea. Como siempre, este episodio está cargado de experiencias y anécdotas de Eglantina.El aprendizaje: La vida puede ser a veces un árbol de raíces amargas pero de frutos muy dulces.  At the beginning of the Chinese New Year, Eglantina talks about some tools that would allow us to become the best version of each one of us.Starting from forgiveness as a healing tool, The Zingg explores the importance of accepting and loving ourselves for harmony with everything around us.As always, this episode is full of experiences and anecdotes from Eglantina.The takeaway: Life sometimes can be a tree with bitter roots but with very sweet fruits.

    La Dieta del Perdón

    Play Episode Listen Later Jan 27, 2022 20:44


    Arrancamos la tercera temporada de The Zingg con Eglantina haciendo un recuento de sus navidades y anécdotas que abren la puerta para revisar desde los propósitos para el 2022, hasta la importancia de la sabiduría de nuestros seres queridos mayores.Y dentro de esos propósitos, Eglantina conversa sobre el perdón como hecho sanador, como elemento único para encontrarse en armonía con nosotros mismos y nuestro entorno, y para ser mejores personas, y este ejercicio lo llama “la dieta del perdón”.Ah, y también cuenta cómo fue que rechazó una increíble invitación de una persona muy famosa para recibir el año nuevo, así que vean el capítulo y el material exclusivo para enterarse de todos los detalles. El aprendizaje: Como dijo una vez Carolina Herrera, sonríe como si nunca te hubieran lastimado. El perdón es indispensable y hasta ayuda a perder peso!  We kick off the third season of The Zingg with Eglantina recounting her Christmas season and anecdotes opening the door to discuss from her resolutions for 2022 to the importance of the wisdom of our elderly loved ones.And within those purposes, Eglantina talks about forgiveness as a healing fact, as a unique element to find ourselves in harmony with ourselves and our surroundings, and to be better people, and she calls this exercise as "the diet of forgiveness".Oh, and it also tells how he turned down an incredible invitation from a very famous person on new year´s eve, so watch the episode and exclusive footage for all the details.The takeaway: As Carolina Herrera once said, smile like you've never been hurt. Forgiveness is essential and even helps you lose some weight!

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