Podcasts about create positive change

A Note from James:Oh my gosh. This guy was thrown in jail for 65 years—and he deserved it. You'll hear about his crimes and misdemeanors. He started as a superstar quarterback, high school and college hero turned meth addict, and eventually became a hardcore RICO gang criminal. Sentenced to essentially life in prison, Damon's story is genuinely one of the most inspirational I've heard. He's got a bunch of books out—his latest, Six Dimes and a Nickel: Life Lessons to Empower Change, just came out and refers to the 65-year sentence he received. You need to read this book, which follows his memoir The Change Agent and The Coffee Bean, teaching a simple yet profound lesson about creating positive change. I could have talked to Damon forever about jail, prison fights, criminal life, meth addiction, and most importantly, the transformation that changed everything. By the way, this conversation will change your life, too—I really took a lot from his insights.Episode Description:Damon West was handed a 65-year prison sentence, effectively life behind bars, after spiraling from a promising college quarterback into meth addiction and becoming the leader of a burglary ring. This episode covers the dramatic highs and devastating lows of his journey, from his arrest and brutal introduction to prison violence to his profound transformation inspired by the "coffee bean" metaphor. James and Damon discuss deeply personal stories about addiction, identity, and redemption, offering listeners unique perspectives on overcoming profound adversity and using pain as a catalyst for extraordinary personal growth.What You'll Learn:How identity can become an addiction, and strategies to rebuild after losing itThe "coffee bean" metaphor and how it can help you transform difficult situations into opportunitiesSpecific ways Damon earned respect and survived brutal prison conditions without joining a gangPractical insights from the 12-step recovery program applicable to anyone facing challenging circumstancesHow forgiveness and accountability can become powerful tools for personal changeTimestamped Chapters:[00:00] Introduction to Damon's Story[01:27] Damon's Early Life and Downfall[02:40] Life of Crime and Addiction[17:02] The Arrest and Trial[29:06] The Verdict: 65 Years in Prison[30:25] A Mother's Ultimatum[31:06] Advice from Muhammad[32:19] Surviving Prison Fights[39:33] The Coffee Bean Story[41:38] First Day in Maximum Security[49:00] Earning Respect on the Rec Yard[51:08] Spiritual Awakening and Self-Improvement[55:38] Understanding the Eighth and Ninth Steps[56:31] Living Amends: A Path to Redemption[58:49] The Impact of Crime and Seeking Forgiveness[1:03:56] The Power of Forgiveness[1:10:29] Lessons from Prison: Servant Leadership and Community[1:15:41] The Journey to Freedom and Beyond[1:18:02] The Coffee Bean Message: From Prison to Global Impact[1:24:54] Final Thoughts and ReflectionsAdditional Resources:Six Dimes and a Nickel: Life Lessons to Empower Change by Damon WestThe Change Agent: How a Former College QB Sentenced to Life Transformed His World by Damon WestThe Coffee Bean: A Simple Lesson to Create Positive Change by Damon West and Jon GordonAlcoholics Anonymous: 12-Step Recovery ProgramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Book your FREE 30 Minute Clarity Call with Jody now!   https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Real change starts with raising your standards. In this episode, we explore how making a list of what you refuse to tolerate and who you aspire to become can transform your life. Discover the power of setting higher expectations and taking bold steps toward the person you're meant to be. You Got This, Ryan

Damon West, M.S. Criminal Justice, is a college professor, internationally known keynote speaker and 3 x Wall Street Journal bestselling author. His bestselling business book, The Coffee Bean: A Simple Lesson to Create Positive Change, was listed by Forbes' in the “Top Twenty Books You Need to Read to Crush 2020.” @damonwest7 #damonwest #thechangeagent #thecoffeebean #keynotespeaker #bestsellingauthor #professor #grateful #tsc #gogetit  Chip Baker Social Media https://www.wroteby.me/chipbaker

Is your relationship running on autopilot, devoid of the meaningful conversations that foster growth and intimacy? Relationships often suffer when we avoid crucial conversations that could foster deeper connections and understanding. The problem is not the lack of desire but rather the missing know-how to navigate these uncharted waters effectively. Imagine a world where curiosity, vulnerability, and intentionality are the cornerstones of your relationship, transforming mundane interactions into meaningful, intimate moments. In this episode, we dive deep into the often-overlooked conversations that can create positive change in relationships. Learn about practical exercises designed to enhance intimacy, tools to build curiosity and engagement, and the importance of creating rituals within daily routines. From mindfulness exercises to reframing thoughts and leveraging curiosity, this discussion illuminates the pathway to a more connected and fulfilling relationship. The goal is to provide you with actionable insights and strategies that can immediately impact how you relate to your partner, helping to turn those awkward silences into moments of genuine connection. Zach Brittle is a Licensed Mental Health Counselor, Certified Gottman Therapist, and Certified Relational Life Therapist. He is also the author of The Relationship Alphabet and the Marriage Therapy Journal. Laura Heck is a Licensed Marriage and Family Therapist, Certified Gottman Therapist, and Sex Therapist in private practice working exclusively with couples to manage conflict and deepen intimacy and pleasure. Zach and Laura are the co-hosts of the podcast Marriage Therapy Radio where they bring wit and wisdom while tackling the most common complaints every relationship experiences. Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 6:15 How this dynamic duo brings humor and expertise to relationship advice. 12:04 How actively engaging in the process leads to real relationship growth. 21:02 How curiosity can transform relationships and deepen connection. 26:47 Exercises for cultivating vulnerability and emotional intimacy in relationships. 32:38 Building lasting connection through rituals and intentional practices in relationships. 45:37 Aligning values with intentional practices for a more fulfilling relationship. Mentioned Reconnect: A Marriage Counseling Workbook (*Amazon Affiliate link) (book) Atomic Habits (*Amazon Affiliate link) (book) Smart Couples Finish Rich (*Amazon Affiliate link) (book) ERP 420: The Importance of “Turning Towards” in Relationship — An Interview with Laura Heck ERP 396: How to Recognize Unhelpful & Misguided Relationship Advice — An Interview with Zach Brittle ERP 216: What to Know about Loneliness and Relationship ERP 110: How To Manage Two Majorly Conflicting Needs In Relationship Shifting Criticism For Connected Communication Connect with Zach Brittle & Laura Heck Websites: marriagetherapyradio.com Facebook: facebook.com/marriagetherapyradio X: twitter.com/forbetter_us Instagram: instagram.com/marriagetherapyradio Podcast: podcasts.apple.com/us/podcast/marriage-therapy-radio/id1295458667 Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

In this episode, I'll break down the Pygmalion effect—a fascinating phenomenon where what you expect from others can actually bring out those qualities in them. I'll share some cool studies, including a classic one by Rosenthal and Jacobson, which showed how teachers' high expectations led to better student performance. Spoiler: It's super powerful stuff for parents, teachers, and leaders!I can't wait for you to hear this episode and start applying these insights in your life. Let's make a positive change together! Want to learn more about Mindset Mentor+? Join the waitlist to be the first to learn about it here

Danny Bent has lived a thousand lives. And you can feel this in his presence. His smile lights up a room. His positive energy is contagious. It's hard not to feel like something incredible is about to happen when he's around. He's also driven to take bold actions in setting up projects that create positive change whether that is the free fitness community, Project Awesome, or One Run For Boston - a coast-to-coast relay across America he set up to help those affected by the Boston Marathon bombings He was once voted one of the 100 happiest people in the UK. And he believes living a life pure to your heart and gut leads you on adventures every day. Amongst many other things Danny has starred on the BBCs Special Forces: Ultimate Hell Week, he's cycling round the world, holds the world record for Bog Snorkeling Triathlon, and once pogoed across Togo simply because it rhymed. Realising the joy was all in the people he now goes on wild adventures leading groups running across countries like Iceland and Tajikistan and climbing in high mountains. For a £100 discount on Danny's Run Across Iceland, visit: https://runwild.global/gba/ and mention the Great British Adventures Podcast Follow Danny: https://www.dannybent.com/ https://www.instagram.com/danny_bent/ Mentioned in the Podcast: Bog Snorkelling Triathlon: https://www.visitwales.com/things-do/events/sport/can-you-beat-bog November Project: https://november-project.com/ Project Awesome: https://www.facebook.com/projectawesomelondon/?locale=en_GB One Run For Boston: https://www.theworldrelay.com/events/one-run-for-boston/ Danny's Books 'You've Gone Too Far This Time, Sir" : https://www.amazon.co.uk/Youve-gone-too-this-time/dp/1456550306 "Not All Superheros Wear Capes" - https://www.amazon.co.uk/Not-All-Superheroes-Wear-Capes/dp/0996015205 The Great Norse Run Across Iceland: https://runwild.global/gba/ Timestamps: Timestamps: 00:00 Intro 01:30 Bog Snorkelling Triathlon 04:06 Celebrating being unique 07:46 Special Forces Hell Week 10:23 Colourful Persona 12:56 Project Awesome 18:15 Starting the wave of free fitness 22:03 Tom's biggest regret 25:26 The toll Project Awesome had on Danny 30:54 How Project Awesome saved people 33:40 A Project Awesome in Sheffield 36:04 Being labeled 'The Happiness Guru' 47:56 Parents advice growing up 51:28 Telling your parents you are happy 54:40 How to be more happy 01:03:36 Making kindness part of your daily life 01:06:09 One Run For Boston 01:17:37 Being a Catalyst for Change 01:24:31 The impact in taking bold decisions 01:28:05 Danny's Books 01:30:48 Experiencing kindness in South India 01:34:31 Happiness and possession 01:37:11 Hosting wild running adventures 01:46:22 The Great Norse Run across Iceland 01:53:03 Danny's Discount for Running Across Iceland

  In this episode of the Joy Lab podcast, we're exploring a more balanced approach to supporting brain chemistry. Understanding brain chemistry for mental health is really important... it's not everything, but it's important (we'll get into those other important areas later in this series). In this episode, we'll touch on dietary strategies, supplements, and foods to support mood and resilience.   Key moments: 00:00 Welcome to Joy Lab 00:45 Introducing the Resilience and Hope Series 01:13 The Carrot, Egg, and Coffee Recap: Models of Resilience 02:06 Understanding Our Responses to Stress 02:47 The Role of Temperament in Mental Health 05:46 Brain Chemistry: A Dynamic Influence on Our Wellbeing 08:31 Medications and Mental Health: A Balanced View 11:50 Supplements and Nutrition: Strategies for Balancing Brain Chemistry 19:15 The Resilient Diet: Nourishing Body, Mind, and Soul 26:36 Closing Thoughts and Future Conversations    Joy Lab and Natural Mental Health are community-supported. When you buy through the links below, we may earn a commission. That support helps keeps the Joy Lab podcast free for all!   Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Your Joy Lab membership also includes our NMH Community! NMH Community: Access lots of extra resilience-boosting resources (like our Sleeping Well Workshop) AND you'll join a group of inspiring folks who play an integral role in keeping this podcast going... which means powerful resources stay accessible to everyone.  Free Resilience Quiz and free Mini-Course: Based on decades of clinical experience, we've created a model of resilience that is both helpful and practical. True to our approach at Natural Mental Health, we start with strengths. You'll identify these strengths in your Resilience Type. Your Resilience Type highlights your unique strengths, what fuels your joy, what keeps you in balance, and the lifestyle practices that most nourish you. After you find your Resilience Type, sign up for your free mini-course to receive tailored lifestyle practices (e.g., foods to eat more of, ideal forms of exercise, supplements, and mindfulness activities) that can support your mood, resilience, and overall wellbeing. Joy Lab Podcast #13 (The Roots of Resilience) This episode is a broad overview of what we'll be talking about over the next 9 episodes. It's a really helpful summary! Chemistry of Calm (Dr. Emmons' book referenced in this series) The Coffee Bean: A Simple Lesson to Create Positive Change (book)   Where to shop: Our partner store at Fullscript: This is where you can find high-quality supplements and wellness products. Except for our CBD Gummies, any product links mentioned in the show notes below will require an account. Sign up for your free Fullscript account here: https://us.fullscript.com/welcome/nmh/store-start Resilient Remedies: This is where you can find our line of trusted, high-quality CBD gummies: https://www.resilientremedies.com/ Subscribe to our Newsletter: Join us over at NaturalMentalHealth.com for exclusive emails, updates, and additional strategies. Check out our favorite resilience-boosting reads: https://bookshop.org/shop/NMHreads   Full transcript available at: https://www.naturalmentalhealth.com/podcasts/joy-lab-podcast/episodes/2148586006   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program.   Please see our terms for more information.   If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

In this episode, we're working on our element of Resilience. And even if you feel the opposite of resilient right now, we'll discuss more about how each of us is wired for resilience. We are naturally resilient and can uncover and build up this element--no matter what. This is also the first part of our "Roots of Resilience" series. The Roots of Resilience were laid out in one of Dr. Emmons book, "The Chemistry of Calm." We'll work through all the roots throughout our episodes on Resilience and Hope (nine episodes!). These roots are really the key aspects of resilience that are essential to be aware of and to strengthen. Stay with us for this full series to uncover and nourish your most rooted, resilient self.     Key moments:   00:00 Welcome to Joy Lab 00:46 Diving Deep into Resilience 01:08 Understanding Resilience: Definitions and Personal Perspectives 02:03 The Inborn Quality of Resilience and Its Variability 03:59 Exploring the Roots of Resilience and Its Impact 05:46 The Resilience Container: A Visual Metaphor for Our Capacity 09:47 The Coffee Bean Story: A Metaphor for Stress Response 15:04 Brain Chemistry and Resilience: The Science Behind Our Responses 17:17 Looking Ahead: Building and Sustaining Resilience 19:01 Closing Thoughts and Next Steps to Build Your Resilience    Joy Lab and Natural Mental Health are community-supported. When you buy through the links below, we may earn a commission. That support helps keeps the Joy Lab podcast free for all!   Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Your Joy Lab membership also includes our NMH Community! NMH Community: Access lots of extra resilience-boosting resources (like our Sleeping Well Workshop) AND you'll join a group of inspiring folks who play an integral role in keeping this podcast going... which means powerful resources stay accessible to everyone.  Free Resilience Quiz and free Mini-Course: Based on decades of clinical experience, we've created a model of resilience that is both helpful and practical. True to our approach at Natural Mental Health, we start with strengths. You'll identify these strengths in your Resilience Type. Your Resilience Type highlights your unique strengths, what fuels your joy, what keeps you in balance, and the lifestyle practices that most nourish you. After you find your Resilience Type, sign up for your free mini-course to receive tailored lifestyle practices (e.g., foods to eat more of, ideal forms of exercise, supplements, and mindfulness activities) that can support your mood, resilience, and overall wellbeing. Joy Lab Podcast #13 (The Roots of Resilience) This episode is a broad overview of what we'll be talking about over the next 9 episodes. It's a really helpful summary! Chemistry of Calm (Dr. Emmons' book referenced in this series) Dr. Catherine Panter-Brick- Yale faculty page Resilience definitions, theory, and challenges: interdisciplinary perspectives Annual Research Review: Positive adjustment to adversity -Trajectories of minimal-impact resilience and emergent resilience The Coffee Bean: A Simple Lesson to Create Positive Change (book) Effects of a 12-week endurance training program on the physiological response to psychosocial stress in men: a randomized controlled trial No man is an island: social resources, stress and mental health at mid-life How does the brain deal with cumulative stress? A review with focus on developmental stress, HPA axis function and hippocampal structure in humans Just think: The challenges of the disengaged mind (this is the study of people shocking themselves out of boredom) Emotion Suppression and Mortality Risk Over a 12-Year Follow-up Cumulative Stress and Health The Times of Our Lives: Interaction Among Different Biological Periodicities    Where to shop: Our partner store at Fullscript: This is where you can find high-quality supplements and wellness products. Except for our CBD Gummies, any product links mentioned in the show notes below will require an account. Sign up for your free Fullscript account here: https://us.fullscript.com/welcome/nmh/store-start Resilient Remedies: This is where you can find our line of trusted, high-quality CBD gummies: https://www.resilientremedies.com/ Subscribe to our Newsletter: Join us over at NaturalMentalHealth.com for exclusive emails, updates, and additional strategies. Check out our favorite resilience-boosting reads: https://bookshop.org/shop/NMHreads   Full transcript available at: https://www.naturalmentalhealth.com/podcasts/joy-lab-podcast/episodes/2148582312    Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program.   Please see our terms for more information.   If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Your health and well-being make a difference in how you show up as a manager and leader. And, your work can also effect your health and well-being. So in today's episode, you'll learn an easy framework to help organize your thinking about this. It will enable you to recognize what you do well, and identify areas you'd like to nurture. Let's discuss! After the Episode: Follow me on LinkedIn: https://www.linkedin.com/in/kimnicol/ Register for Create Positive Change here. Book a consult to discuss your situation and goals, and learn about 1:1 coaching with me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimnicol/message

*MEN, Spaces for Self-Leadership Launchpad are now open* This episode is a little different with Tully in the hotseat. Tully shares more about his personal journey to becoming the father and coach that he is today and as always - there's plenty of gold nuggets for you to take away. CONNECT WITH TULLY: Website: www.tullyoconnor.com Instagram @tullyoconnor   and    @thriving.in.fatherhood   

Welcome to the latest episode of the "Teacher, Let Your Light Shine" podcast! In this insightful edition, we delve into the top 10 transformative decisions that our microschool embraced in 2023, all aimed at fostering growth, joy, and positive change. Join us as we explore the innovative strategies, inspiring initiatives, and collaborative efforts that have propelled our microschool to new heights. From reimagining the learning environment to embracing cutting-edge teaching methodologies, each decision has been carefully crafted to create an atmosphere where both students and educators can truly flourish. In this episode, I share my  experiences and the impact these decisions have had on our educational business journey. We'll also discuss the challenges faced along the way and the lessons learned from taking bold steps towards positive change. This episode serves as a beacon of inspiration for educators, parents, and anyone passionate about redefining the educational landscape. MeisterTask: https://www.meistertask.com/?r=1268524 Monarch Money: https://www.monarchmoney.com/referral/2a7i5whwep OMella: https://omella.com/r?r=dGVhY2hlcmxldHlvdXJsaWdodHNoaW5lQGdtYWlsLmNvbQ== Start your business with all of the necessary documents needed to launch a dream school, microschool, tutoring or homeschooling business!   www.teachersletyourlightshine.com/shop www.teachersletyourlightshine.com/shop And if you are ready to grow or scale your existing business, snag a coaching session to work on your business blueprint and marketing plan!  www.teachersletyourlightshine.com/coaching Join Our Facebook Group for “Tip Tuesdays”, a support community and the “best place on the internet corner” https://www.facebook.com/groups/teacherletyourlightshine Book a Clarity Coaching Session: www.teachersletyourlightshine.com/coaching Get started on your dream school right now! Get all the documents you need to jumpstart, market and enroll students! www.teachersletyourlightshine.com/shop  We have step-by-step instructions to help you write powerful marketing brochures, enrollment forms, introductory packets, and so much more! You'll also find easy-to-use templates made to simplify your creation process, as well as beautiful real-life examples used by my micro-school, Lighthouse Learning, to give you creative inspiration when designing your very own forms.  You will be able to seal the deal with peace and clarity when you hand deliver your new handbook and contract.  Tune in to today's episode to find out more and head over to our shop to purchase your documents at teachersletyourlightshine.com/shop Coaching: https://teachersletyourlightshine.com/coaching Do you need help with a plan of action, accountability,  or clarity in your teacher career change? Interested in starting a micro-school, tutoring or homeschooling business?  Don't know where to start? Wanting to make a change but have no idea where to begin or what the change would even look like?  It's time to get "unstuck", have a plan and gain your much needed clarity  so you can experience teacher career growth, build a business blueprint, market with clear messaging, and plan a successful business launch-whether it's a micro-school, tutoring business or homeschooling business.  Click below to learn more… Connect with me on Instagram: @Teacherletyourlightshine Follow us on Pinterest: https://www.pinterest.com/teacherletyourlightshine Join our email list to be the FIRST to know about our FREE Resources and podcast alerts! Teachersletyourlightshine.com Want to chat? Have some questions? I'd love to hear from you! Send an Email: teacherletyourlightshine@gmail.com Or send me a message on Facebook or Instagram Twitter: @teacher_light Check out Our School on Facebook: https:www.facebook.com/lighthouselearningmicroschool

How does your work integrate with your overall purpose and your passion projects? Is it possible to have both — and to use them both to make a difference in the world? Even after retirement from a successful career, our guest this week has been able to answer a resounding “yes” to those questions.    Bert Waugh Jr. and his wife, Susy, began taking street youth into their home in the 1970s. In 1991, Waugh founded Transitional Youth, a nonprofit organization that provides housing, outreach, and support to young people who otherwise would be living on the streets.    Tune into the full conversation — as part of our holiday “giving back” episodes — for more on how Bert got started with helping kids transition from living on the streets, what makes his organization different from others, why his focus is on youth mostly in the 18-24 age category, what others can do to help youth in need, and more.   Here's a Glimpse of What You'll Learn:    How Bert got his start with helping youth who have spent time on the streets, and how that informed the beginning of his organization, Transitional Youth Why the 18-24 age group is so particularly vulnerable compared to other age groups — and why Bert feels so passionate about helping them  How Bert's organization infuses more love throughout its work  The role of drug testing — and second chances — within the Transitional Youth organization How Bert measures success at his nonprofit, and why thinking “one at a time” can be so helpful How Bert celebrated his 80th birthday in a unique way What made Bert want to continue working and making a difference, even after he retired from a successful career Bert's experience after 2007-08 — and how he almost lost everything   Resources Mentioned in This Episode:  Transitional Youth website Bert Waugh on LinkedIn “The Coffee Bean: A Simple Lesson to Create Positive Change” by Jon Gordon and Damon West Buy a copy of “Lost at CEO: An Entrepreneur's Guide to Strategy” by Carl J. Cox  40 Strategy Contact 40 Strategy Carl J. Cox on LinkedIn  

What to listen for:“Be kind and open and giving, even when they don't know anything, that's okay, still give and still branch out. And that's where those connections happen. And it's magic. And I'm so thankful for all these connections.”Ever wondered how your training methods truly impact your loyal canine? Join our hosts Robin Greubel, Stacy Barnett, and Crystal Wing as they unravel the hidden implications behind various training techniques and their potential dangers. They share their personal experiences, insights, and challenges faced in the canine detection domain and stress the value of consistency in training while cautioning against adopting new training techniques without considering their compatibility with existing methods.From discussing the essence of a clear training progression plan, to emphasizing the need to be mindful of training plateaus, they cover it all. The Dames of Detection underline the importance of a dedicated instructor to guide you through this process and the benefits of venturing out to seminars and experimenting with your dog - all the while being fully conscious of the lessons you impart.Key Topics:“You can't really mess up your dog” It's a Big Statement. Is it True? (01:05)Challenges in Dog Training and Boundaries as a Clinician (07:13)Dog Training Techniques and the Importance of Choosing the Right Instructor (13:32)Dog Training and Frustration Management (18:46)What You Expose Your Puppy to and the Effects (26:41)Doing What Works for Your Dog in Seminars (33:08)Teamwork in Dog Training (38:31)Communication Skills and Being a Positive Influence (47:07)Collaboration and Community in Dog Training (52:45)Resources:Denise FenziDetection Dog EssentialsK9 Detection Collaborative Episode 79: Distraction Camp 2023 DownloadCrystal's FUNtional Obedience Seminar in Kansas (audit spots)The Coffee Bean: A Simple Lesson to Create Positive Change (book)We want to hear from you:Check out the K9 Detection Collaborative FB page and comment on the episode post!K9Sensus Foundation can be found on Facebook and Instagram. We have a Trainer's Group on Facebook!Scentsabilities Nosework is also on Facebook. Here is a Facebook group you should join!Crystal Wing K9 Coach can be found here at CB K9 and here at Evolution Working Dog Club. Also, check out her Functional Obedience Class here.You can follow us for notifications of upcoming episodes, find us at k9detectioncollaborative.com

Debera Jensen is a 30-year health and trauma coach whose personal experience led her to specialize in trauma recovery. She was one of the first to promote brain regeneration through neuroplasticity. Debera helps people recovering from trauma to boost focus, productivity, financial success, and goal achievement. Learn more at: yourfocusedsuccess.comRebelpreneur Radio with Ralph Brogdenhttps://businessinnovatorsradio.com/rebelpreneur-radio-with-ralph-brogden/Source: https://businessinnovatorsradio.com/debera-jensen-how-to-recover-from-trauma-and-create-positive-change-easily

Key TakeawaysThe coffee bean story: A powerful metaphor for transformation, highlighting the ability to change one's environment and circumstances.The power of hope: Emphasizing the importance of maintaining hope, even in the darkest of times, as it can lead to personal growth and becoming the best version of oneself.The one-inch line: Learning to focus on what can be controlled, such as thoughts, words, feelings, and actions, leading to a transformative shift in perspective.The impact of belief: Damon's collaboration with influential coaches and renowned motivational speaker John Gordon showcases the power of belief and staying true to one's message.Becoming a problem solver: Encouraging the development of problem-solving skills to break free from mental prisons and overcome challenges.In This Episode:[04:38] Damon's descent into addiction and criminal activities[08:19] Mr. Jackson's story of the coffee bean[10:56] The power of hope and belief[12:39] Becoming a coffee bean in prison[16:15] Infecting with positive energy[19:14] The gift of the serenity prayer[20:50 The wisdom to know the difference[25:59] The mission after prison[28:21] The phone call that changed my life[30:59] Choosing a word of the year[38:19] Becoming a problem solver[39:18]The hardest prison is in your mindNotable Quotes[02:45] “The longer you hold on to a bad belief system, the harder it is to get rid of. In fact, the truth is, bad belief systems usually go out and they're very hard to change.” - Damon [09:10] “I can do this because I understand I have three choices. I have the choice every day of how I want to see the world. Do I want to be sad, mad, mean like the egg? Or do I want to be a positive person like the coffee bean and change the pot of boiling water into a pot of coffee?” - Damon[12:57] "Hope is a good thing. Every human being has to have hope because if you don't have hope, you've got nothing.” - Damon[29:48] “Growth follows belief. You have to believe in yourself before anybody else will believe in you and subscribe to you.” - Damon[39:51] Do not become a prisoner of your mind. That is the hardest prison to walk out of." - DamonOur GuestDamon West, M.S. in Criminal Justice, is an accomplished college professor, renowned international keynote speaker, and Wall Street Journal best-selling author. His transformative work, "The Coffee Bean: A Simple Lesson to Create Positive Change," earned a spot in Forbes' "Top Twenty Books You Need to Read to Crush 2020." Damon's life journey, detailed in "The Change Agent," reflects his remarkable transformation from a college quarterback to a methamphetamine addict. He emerged from seven years in prison with a new perspective, sharing a message of redemption and hope. Damon's impactful message has reached major corporations, sports teams, and the U.S. Army. His Wall Street Journal bestseller, "The Locker Room," is slated for a film adaptation. Damon's passion for the "Coffee Bean" concept continues to change lives worldwide. His most cherished roles are being a loving husband to Kendell and a devoted stepfather to Clara.Resources and LinksWin Monday Community (join here)Win Monday CommunityPaul EpsteinPaul's New Book: Better Decisions FasterPaul's Confidence QuizPaul's WebsitePaul's LinkedIn to ConnectPaul's Instagram to FollowDamon Westhttps://www.linkedin.com/in/damon-west-685168152/https://damonwest.org/https://www.instagram.com/damonwest7https://www.facebook.com/damonjosephwesthttps://twitter.com/damonwest7MentionedThe Shawshank Redemption: https://en.wikipedia.org/wiki/The_Shawshank_RedemptionCool Hand Luke: https://en.wikipedia.org/wiki/Cool_Hand_LukeThe Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy: https://www.amazon.com/Energy-Bus-Rules-Fuel-Positive/dp/0470100281The Coffee Bean: A Simple Lesson to Create Positive Change: https://www.amazon.com/Coffee-Bean-Simple-Lesson-Positive/dp/1119430275

Welcome back to a brand new episode of Growth Minded Contractor LIVE. This week, we have a very special guest - one of our incredible keynote speakers at this year's 2023 Transform Conference in Dallas. Damon West is the coffee bean guy. But he's also a bestselling author, college professor and internationally known keynote speaker. His energy speaks for him. You don't want to miss this one. Share it with your family and friends!

Change is hard there is no doubt about that, but it can be easy if you do this one simple yet powerful technique everyday! First check-in with yourself as to how you are feeling physically, emotionally and mentally. Then set an intention. That gets the energy flowing in the direction you want. Then decide how you will remind yourself on keeping this intention lit throughout the day. Then ground yourself to gain the support from Mother Earth and connect to Source Energy for divine guidance. Do this for 7 days and record your results. I bet you will continue for the rest of your life. It only take a few minutes with life changing results. Welcome to "Life Mastery for Women," the podcast for lady leaders seeking to unleash their full potential. Join Jen Mac “Lady of the Mind”, an energy coach and intuitive healer, as she discusses empowering tools and techniques that involve chakras, meditation, energy healing, breaking through limiting beliefs, emotional management, and mind mastery.  Through this podcast, Jen Mac will guide you through holistic wellness practices while addressing mindset work and emotional management crucial for personal transformation.  By breaking through limiting beliefs and developing powerful emotional intelligence techniques, you will be empowered to ignite your true leadership potential in all areas of your life.  Whether you are a CEO, aspiring entrepreneur, or simply seeking to unlock your full potential and purpose, "Life Mastery for Women" is the ideal place to connect with like-minded women and discover your inner leadership power. Please click the subscribe button to get notified when other powerful episodes drop. And if you want to work directly with Jen please send an email subject line  “I want in” to Themeditationroomtc@gmail.com  Hope to see you soon! Jen Mac  Click like and comment below how this episode was for you!  If you would like to buy me a coffee/Chai tea click this link! I appreciate you and your contribution to me to continue making this powerful podcast.  https://www.buymeacoffee.com/themeditatV --- Support this podcast: https://podcasters.spotify.com/pod/show/lifemasteryforwomen/support

Guest Bio:Damon West was sentenced to sixty-five years in a Texas prison maximum-security prison after being taken down by a SWAT team in 2008. After receiving some powerful advice from another inmate on how to survive prision, he learned how to positivley change the lives of others.Damon is now a college professor, nationally known keynote speaker and best-selling author (with best-selling author and motivational speaker Jon Gordon) of The Coffee Bean: A simple Lesson to Create Positive Change. His first book and autobiography, The Change Agent: How a Former College QB Sentenced to Life in Prison Transformed His World, was published just three years after his release prison.

Join us for this episode of the IASP Leadership podcast.  A weekly podcast production containing short, sweet, nuggets of Wednesday wisdom for our leadership growth.  In this episode, we hear from Damon West, bestselling coauthor of How to be a Coffee Bean: 111 Life-changing Ways to Create Positive Change.

In this episode, we're working on our element of Resilience and exploring the third "Root of Resilience" known as aligning with nature. The Roots of Resilience were laid out in one of Dr. Emmons book, "The Chemistry of Calm." This root builds on our last one ("managing energy") by embracing the cycles and rhythms that are part of a much bigger system. This may seem "woo-woo," but.. well, it's not. Like all mammals and really every other living thing, we are influenced by cycles around us. A growing field of study known as chronobiology is bringing more scientific understanding to these cycles (for example: seasonal affective disorder and seasonal mood shifts). We'll talk more about this root and how increasing awareness of your connection with nature and adding some simple skills in response to this connection can support your mood, energy, and resilience in really powerful ways. Supplements Mentioned to support SAD and drops in mood during winter: TruAdapt NeuroMood Pure Pack Vitamin D (we like this October-April) Note: These product links go to our partner store at Fullscript (with an ongoing 10% discount for you + free shipping on orders over $50). You must have an account to view products and shop. Create your free account at: https://us.fullscript.com/welcome/nmh/signup Links and Sources Mentioned: NMH Resilience Quiz and Mini Course Joy Lab Program (step-by-step practices to help you build and maintain the elements of joy in your life) Joy Lab Podcast #13 (The Roots of Resilience) This episode is a broad overview of what we'll be talking about over the next 9 episodes. It's a really helpful summary! Chemistry of Calm (Dr. Emmons' book referenced in this series) The 20 Minute Break (book) Linnaeus' Flower Clock More on light therapy in our blog here. More on seasonal affective disorder and seasonal mood shifts from our blogs: Natural Approaches for Seasonal Affective Disorder and Supporting Winter Mood Does Winter Get You Down? (video) What Causes Seasonal Affective Disorder? Seasonal Affective Disorder in the Summer A Light on Seasonal Affective Disorder: Definition, Treatment, & Prevention Resilience definitions, theory, and challenges: interdisciplinary perspectives Annual Research Review: Positive adjustment to adversity -Trajectories of minimal-impact resilience and emergent resilience The Coffee Bean: A Simple Lesson to Create Positive Change (book) Effects of a 12-week endurance training program on the physiological response to psychosocial stress in men: a randomized controlled trial No man is an island: social resources, stress and mental health at mid-life How does the brain deal with cumulative stress? A review with focus on developmental stress, HPA axis function and hippocampal structure in humans Just think: The challenges of the disengaged mind (this is the study of people shocking themselves out of boredom) Emotion Suppression and Mortality Risk Over a 12-Year Follow-up Cumulative Stress and Health The Times of Our Lives: Interaction Among Different Biological Periodicities

The world is divided against itself. So divided in fact, that the implications have the potential to be the tragedy of all time. Valuing the individual above all else is the result of human conditioning and not human nature. This is how it is but not how it could be. Each person taking small steps equals positive change to support survival on our planet. The idea is to be an active participant. Join us for ideas on getting motivated and inspired, not to get grandiose, but to be open and explore how the energy, money, and ideas you put into the world make all the difference.   It is important to make the connection that protecting our families makes it necessary to support the most destitute parts of the world to help themselves. To have opportunities to work makes terrorism and alienation less likely and unity more available. Skepticism is encouraged. Be deeply skeptical and then challenge yourself to use it to accept that our whole planet is endangered. Being a part of the change is utterly possible. The world is likely on the verge of dying or being born in a way that fosters connection, using our intelligence and wisdom. Every one of us is the one that is important to make these small changes. If enough of us can change our attitudes, we are so interconnected it will be a quantum leap. Listen for ideas on how to get started today, it's easier than you think.   Read the transcription and listen to this episode on The Global Bridge Foundation website

In this episode, we're working on our element of Resilience and exploring the second Root of Resilience known as managing energy. The Roots of Resilience were laid out in one of Dr. Emmons book, "The Chemistry of Calm." We'll work through this foundational aspect of resilience, focusing on how we can keep our resilience tank more full by returning to our natural rhythms of rest and activity to help us feel more refreshed, engaged, and connected. We'll also learn about some "energy thieves" and how you can overcome those thieves to reclaim your natural energy cycles.  Supplements/products referenced in this episode:  Note: These product links go to our partner store at Fullscript (with an ongoing 10% discount for you + free shipping on orders over $50). You must have an account to view products and shop. Create your free account at: https://us.fullscript.com/welcome/nmh/signup Aimee noted: EGCG (capsules) Matcha Green Tea from Buddha Teas Henry noted: B-complex, Antioxidant blend, Fish oil, Curcumin, and Resveratrol. Here's a great product to get all of those in (except Resveratrol) plus vitamins, minerals, and EPA/DHA: NeuroMood Pure Pack Resveratrol Links and Sources Mentioned: NMH Resilience Quiz and Mini Course Joy Lab Program (step-by-step practices to help you build and maintain the elements of joy in your life) Joy Lab Podcast #13 (The Roots of Resilience) This episode is a broad overview of what we'll be talking about over the next 9 episodes. It's a really helpful summary! Roots of Resilience Series: Joy Lab Podcast #53 (Roots of Resilience- beginning of this series). This is the first episode for our series on the Roots of Resilience.  Joy Lab Podcast #54 (Balancing Brain Chemistry with Supplements & Diet) Chemistry of Calm (Dr. Emmons' book referenced in this series) Dr. Corey Keyes: The Mental Health Continuum: From Languishing to Flourishing in Life Languishing article Aimee referenced: NY Times- There's a Name for the Blah You're Feeling: It's Called Languishing Radically Sensible Eating with Carolyn Denton Dan Buettner of Blue Zones Resilience definitions, theory, and challenges: interdisciplinary perspectives Annual Research Review: Positive adjustment to adversity -Trajectories of minimal-impact resilience and emergent resilience The Coffee Bean: A Simple Lesson to Create Positive Change (book) Effects of a 12-week endurance training program on the physiological response to psychosocial stress in men: a randomized controlled trial No man is an island: social resources, stress and mental health at mid-life How does the brain deal with cumulative stress? A review with focus on developmental stress, HPA axis function and hippocampal structure in humans Just think: The challenges of the disengaged mind (this is the study of people shocking themselves out of boredom) Emotion Suppression and Mortality Risk Over a 12-Year Follow-up Cumulative Stress and Health The Times of Our Lives: Interaction Among Different Biological Periodicities Full transcript available at: https://www.naturalmentalhealth.com/podcasts/joy-lab-podcast/episodes/2147888819

In this episode, we're working on our element of Resilience and exploring the first "Root of Resilience" known as balancing brain chemistry. The Roots of Resilience were laid out in one of Dr. Emmons book, "The Chemistry of Calm." We'll work through this foundational aspect of resilience, focusing on how we can use diet, supplements, and medications to balance brain chemistry. We'll also look at what "temperament" has to do with our behaviors and brain chemistry... and also how it doesn't have as much of hold on us as we may think.  Links and Sources Mentioned: NMH Resilience Quiz and Mini Course Joy Lab Program (step-by-step practices to help you build and maintain the elements of joy in your life) Joy Lab Podcast #13 (The Roots of Resilience) This episode is a broad overview of what we'll be talking about over the next 9 episodes. It's a really helpful summary! Chemistry of Calm (Dr. Emmons' book referenced in this series) Resilience definitions, theory, and challenges: interdisciplinary perspectives Annual Research Review: Positive adjustment to adversity--Trajectories of minimal-impact resilience and emergent resilience The Coffee Bean: A Simple Lesson to Create Positive Change (book) Effects of a 12-week endurance training program on the physiological response to psychosocial stress in men: a randomized controlled trial No man is an island: social resources, stress and mental health at mid-life How does the brain deal with cumulative stress? A review with focus on developmental stress, HPA axis function and hippocampal structure in humans Just think: The challenges of the disengaged mind (this is the study of people shocking themselves out of boredom) Emotion Suppression and Mortality Risk Over a 12-Year Follow-up Cumulative Stress and Health The Times of Our Lives: Interaction Among Different Biological Periodicities Full transcript available at: https://www.naturalmentalhealth.com/podcasts/joy-lab-podcast/episodes/2147888818

In this episode, we're working on our element of Resilience. And even if you feel the opposite of resilient right now, we'll discuss more about how each of us is wired for this element. We are naturally resilient and can uncover and build up this element-- no matter what. This is also the first part of our "Roots of Resilience" series. The Roots of Resilience were laid out in one of Dr. Emmons book, "The Chemistry of Calm." We'll work through all the roots throughout our episodes on Resilience and Hope (nine episodes!). These roots are really the key aspects of resilience that are essential to be aware of and to strengthen. Stay with us for this full series to uncover and nourish your most rooted, resilient self.  Links and Sources Mentioned: NMH Resilience Quiz and Mini Course Joy Lab Program (step-by-step practices to help you build and maintain the elements of joy in your life) Joy Lab Podcast #13 (The Roots of Resilience) This episode is a broad overview of what we'll be talking about over the next 9 episodes. It's a really helpful summary! Chemistry of Calm (Dr. Emmons' book referenced in this series) Dr. Catherine Panter-Brick- Yale faculty page Resilience definitions, theory, and challenges: interdisciplinary perspectives Annual Research Review: Positive adjustment to adversity -Trajectories of minimal-impact resilience and emergent resilience The Coffee Bean: A Simple Lesson to Create Positive Change (book) Effects of a 12-week endurance training program on the physiological response to psychosocial stress in men: a randomized controlled trial No man is an island: social resources, stress and mental health at mid-life How does the brain deal with cumulative stress? A review with focus on developmental stress, HPA axis function and hippocampal structure in humans Just think: The challenges of the disengaged mind (this is the study of people shocking themselves out of boredom) Emotion Suppression and Mortality Risk Over a 12-Year Follow-up Cumulative Stress and Health The Times of Our Lives: Interaction Among Different Biological Periodicities Full transcript available at: https://www.naturalmentalhealth.com/podcasts/joy-lab-podcast/episodes/2147883601

On this episode of Chasing Happiness Podcast, we sit down with the dynamic Zen Benefiel to discuss how sharing stories can create positive change in the world. As a seasoned storyteller and advocate for personal growth, Zen shares his insights on the power of storytelling and how it can inspire us to connect with others, understand different perspectives, and create a more harmonious world. Don't miss this inspiring conversation as we explore the transformative impact of empowering voices through storytelling. Tune in now! --- Send in a voice message: https://podcasters.spotify.com/pod/show/chasinghappiness/message

Here is part 2 of an INCREDIBLE conversation with Damon West, co-author with Jon Gordon of the Wall Street Journal best-selling book, The Coffee Bean: A simple Lesson to Create Positive Change. At 20 years old, Damon West was a Division 1 starting quarterback at the University of North Texas, when he suffered a career-ending... The post Episode 163: Damon West (Part II) appeared first on Kevin + Steph.

How does change actually occur? And what are the best tactics for bringing large coalitions together? Hosts of Democracy-ish, Danielle Moodie and Wajahat Ali, discuss the balance between angry revolution and individual hope, and what ultimately gets people on board with a movement. Plus, we take a look at the World Happiness Report and the college enrollment drop. What Could Go Right? is produced by The Progress Network and The Podglomerate.

Here is part 1 of an INCREDIBLE conversation with Damon West, co-author with Jon Gordon of the Wall Street Journal best-selling book, The Coffee Bean: A simple Lesson to Create Positive Change. At 20 years old, Damon West was a Division 1 starting quarterback at the University of North Texas, when he suffered a career-ending... The post Episode 162: Damon West (Part I) appeared first on Kevin + Steph.

Join Eglantina Zingg and Martha Graeff as they celebrate International Women's Month in this episode of The Zingg. As two accomplished women in the fashion and philanthropy spheres, they share their experiences and insights on the impact of women in these industries. From Martha's work with The Bazaar for Good to Eglantina's efforts at Goleadoras, they discuss the power of women in creating positive change.   Tune in now to be inspired!   Instagram: https://www.instagram.com/eglantinazingg Twitter: https://twitter.com/EglantinaZingg Tik Tok: https://www.tiktok.com/@eglantinazingg And don't forget to follow Martha Graeff and Bazaar for Good on Instagram: https://www.instagram.com/marthagraeff https://www.instagram.com/thebazaarforgood   The Zingg Direction Eglantina Zingg Ricardo E. Antequera   Executive Production Eglantina Zingg Ricardo E. Antequera   Video editing Ton Gomes   Styling Liandra / skep360

DarkHorseSchooling.com/podcast This episode is about how to use affirmations to help achieve success in the business world. The host, Tracy Brinkmann, is an experienced entrepreneur and coach who started the Dark Horse Entrepreneur Podcast to help entrepreneurs, coaches, and course creators battle technology overwhelmed procrastination and imposter syndrome. Tracy believes that driven entrepreneurs and those looking to start, restart, or Kickstart their business need to level up their marketing skills and take action in order to build their business into the empire it deserves to be. However, Tracy acknowledges that along the way, entrepreneurs will hit walls and will have to decide how to proceed in order to get past the obstacle. Tracy concludes by offering three secret steps plus a bonus secret to make affirmations into declarations of achievement.   Tracy is giving three tips and one secret to make affirmations work effectively. The tips are to state the affirmations in the present tense, to believe in what you are saying, and to make them personal and specific. The secret is a tool for those who are uncomfortable reading the affirmations out loud which works every time. Affirmations are positive statements that focus on what you want to achieve and feel in your life and by stating them in the present tense and believing in them, they can help align your body and mind with the desired outcomes.   Affirmations can be a powerful tool to create positive change in your life, but they are not a substitute for action. To make affirmations work effectively, you need to focus on three things. First, make sure the affirmation is stated in the present tense. Second, believe in the truth of the affirmation. Third, take action towards the goal. To reinforce the power of your affirmations, repeat them often and focus on the positive feelings they evoke. Taking action is key to making affirmations work as it brings them to life.   Affirmations are a great tool for helping us manifest our desired outcomes, but it is important to craft them in the present tense. This is because our subconscious mind operates in the now, and is more receptive to suggestions that are framed in the present. Affirmations should be stated as if the desired outcome has already happened or is currently happening, for example, instead of saying I will be successful say I am successful. It is also important to believe in the affirmation and its possibility, as this will send a signal to your subconscious mind that it is something that is important to you and that you are committed to making it happen.   TIMESTAMPS 0:00:00   "Unlock the Secret to Making Affirmations Work: 3 Steps Plus a Bonus Secret" 0:02:37   "Using Affirmations to Achieve Your Goals" 0:04:59   Using Affirmations to Create Positive Change in Your Life 0:06:30   "The Power of Present Tense Affirmations: How to Make Them Work Effectively" 0:11:42   "The Power of Affirmations and Visualization: Strengthening Your Beliefs" 0:13:11   "The Power of Affirmations: How to Make Them Work for You" 0:18:08   Heading: Making Affirmations Work Effectively for Business Success 0:20:10   Conversation on the Power of Affirmations for Entrepreneurs 0:22:20   "Using Affirmations to Achieve Your Goals: A Step-by-Step Guide" 0:26:05   Episode Summary: Affirmations and Subscriber Ratings   HIGHLIGHTS So his coach and his infinite wisdom patiently explained the three steps I just explained to you to making affirmations work effectively, stating, affirmations need to be in the president. You got to believe in what you're saying. You got to take some action. And then the entrepreneur getting this information from his coach was excited to put these steps into practice and boost their chances of success in business.. But as the discussion continued, the entrepreneur couldn't help but think of their business goals. They're like, wait a minute. I can use affirmations to make my business successful. Of course you can, the coach replied. You can create affirmations that focus on specific business goals, like increasing sales, increasing customer loyalty, and expanding your customer base. This isn't always about right how fat you are, how tall you are, how confident you are.   So by staying open and flexible, you can take advantage of these opportunities and bring your affirmations to life, right? It's like a it's like J. R. Tolkien when he put pen in the paper and he brought all those characters in The Hobbit to life, not just up on the silver screen that we see nowadays, but if you've ever read the book, right? Those were his affirmations. He brought them to life. So what I'm saying, in summary, is that taking action is a critical component to making affirmations work effectively.   These actions help to reinforce the belief and the truth of your affirmation that you are healthy and fit. And it makes it far more likely that you will see the results that you're looking for. Now, it's also important that you stay open to the opportunities that will arise. Because now your brain is saying, okay, this is important to you. You're paying attention to it, and you're taking action to it. So opportunities that are going to arise as you work toward your goals, sometimes the universe and its infinite intelligence will present you with an unexpected opportunity that can help you to achieve your desires far more quickly, way easier than you ever thought possible.   Now, taking action doesn't necessarily mean taking those giant leaps towards your goals. It could even mean making those small daily changes, little tweaks to your daily routine that align the direction you're taking and the actions you're taking every single day to your desired outcome. Or it could help you in taking consistent steps towards your goal every single day. The important thing is to be proactive in moving towards your desired outcome.. Now, of course, you need to know what that desired outcome is, and I spent quite a bit of time talking about that. Oh, gosh way back in episode 176, the IChart Method of Goal Setting. And then episode 398, the I Chart Method for goal Setting and achievement. So I give it to you twice, a little differently each time. So go back and check those out. I don't want to belabor that particular topic again and make this episode an hour and a half long, but you get my point.   When you believe in your affirmation, you're sending that signal back up to your subconscious mind. That amazing tool between your ears that this is something that is important to you and that you're not only committed to making it happen, but you desire to make it happen. As a result, your subconscious mind is going to work to align your thoughts, your beliefs, and your behaviors. Let me say that again.. Your thoughts, your beliefs, and your behaviors with the affirmation making it more likely to come into your life. You're going to start seeing things that you probably hadn't paid attention to before. You're going to start believing things that maybe you doubted before, and you're going to start doing things maybe you hadn't done. On the other hand, if you don't believe in the truth of the affirmation, it's this to be honest, this is not. Your subconscious mind is going to be less likely to even respond to it. And maybe that's why you're still listening to this about twelve minutes in.

In This Episode You Will Learn About:  How you can become an agent of CHANGE in your own life   The coffee bean analogy that will insight the true power inside of you    Discovering LIGHT in your life during the darkest moments  How to keep hope ALIVE during your lowest points  Resources: Website: damonwest.org  Read The Coffee Bean  Join The Coffee Bean Masterclass   LinkedIn & Facebook: @Damon West  Instagram & Twitter: @damonwest7 Youtube: @The Damon West Channel  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Did you know the power to radically change your life is ALREADY inside you? When Damon West was sentenced to 65 years in prison he didn't know what he was going to do with his future, but he decided to become his own agent of change. Some days will be better than others, but you have to choose to keep moving forward no matter what is thrown your way! Tune in to discover the insights from Damon's book The Coffee Bean, and learn how to channel your own inner strength.  About The Guest: Damon West was sentenced to 65 years in prison. Yep, you heard that right! He's now a college professor, international keynote speaker, and WSJ best selling author of The Coffee Bean! He's here to share how he transitioned his life into the one of his dreams, and became his OWN agent of change.   If You Liked This Episode You Might Also Like These Episodes: The Top Way To Stop Playing Small & Go For More! With Heather!  Tap Into Your FULL Potential, With Julia Boorstin Senior Media & Tech Correspondent at CNBC  Discover The Root Of Your Confidence, With Nicole Kalil Author & Host Of This Is Women's Work Podcast  Learn more about your ad choices. Visit megaphone.fm/adchoices

There is something quite enduring and spectacular about one's closest and most cherished friend. Holly is joined with one of her greatest friends, Jennifer Ryan, for a memorable and ‘inspire you to do better' conversation. Even Holly is surprised that they haven't joined together after so many episodes. Yet, it is worth the wait as Holly and Jennifer chat about: When life is happening thick and fast, allowing ourselves to stop and think - can I change it? Grief, loss and coping. Inspiring yourself and others to leave a legacy in place of guilt and placing rules on how we grieve. Life as a pot of boiling water. The difference between carrots and eggs. Taking action from a Podcast episode and receiving benefits far beyond what was imagined. There were many references referred to in this episode. Including Holly's Teaching Yourself to Learn Podcast episode 38 A Reason, a Season, a Lifetime, Widow To Widow: Thoughtful, Practical Ideas For Rebuilding Your Life by Genevieve Davis Ginsburg, The Coffee Bean: A Simple Lesson to Create Positive Change by Jon Gordon and Damon West, The Change Agent: How a Former College QB Sentenced to Life in Prison Transformed His World by Damon West and The Coffee Bean for Kids by Jon Gordon and Damon West.   We hope you enjoyed this conversation as much as we did and to connect and find out more about Holly you can reach her at www.teachingyourselftolearn.com. Here's to transforming our third half of life through teaching ourselves to learn.

Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/ In this episode, Dr. James L. Moore III, Vice Provost for Diversity and Inclusion and Chief Diversity Officer at The Ohio State University, discusses how to create change through negotiation.  The Ohio State University Office of Diversity and Inclusion : https://oma.osu.edu/current-students/bell-resource-center/ Follow Dr. James L. Moore III on LinkedIn: https://www.linkedin.com/in/james-l-moore-iii-5733ba/ Follow Kwame Christian on LinkedIn: https://www.linkedin.com/in/kwamechristian/ The Ultimate Negotiation Guide: https://www.americannegotiationinstitute.com/guides/ultimate-negotiation-guide/ Click here to buy your copy of How To Have Difficult Conversations About Race!: https://www.amazon.com/Have-Difficult-Conversations-About-Race/dp/1637741308/ref=pd_%5B%E2%80%A6%5Df0bc9774-7975-448b-bde1-094cab455adb&pd_rd_i=1637741308&psc=1 Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!: https://www.amazon.com/Finding-Confidence-Conflict-Negotiate-Anything/dp/0578413736/ref=sr_1_1?crid=2PSW69L6ABTK&keywords=finding+confidence+in+conflict&qid=1667317257&qu=eyJxc2MiOiIwLjQyIiwicXNhIjoiMC4xNCIsInFzcCI6IjAuMjMifQ%3D%3D&sprefix=finding+confidence+in+conflic%2Caps%2C69&sr=8-1

Season 2 ! Stacey & Brian are back at it for a second season of the podcast. Questions : Do you have any friends you would consider family ? What decisions have you made that have had positive outcomes on your life ? What do you now that you wish you had learnt earlier in life ? This question Stacey read incorrectly and broke the time space continuum that stops the flow of the show for a solid 8 minutes. Brian discusses the hidden dangers of grey meat. ( Related Topics Include : Crapping ones pants whilst throwing up at the same time ) Stacey reveals an adorable childhood crush that  upon further  review reveals he was a great singer...  Brian's crush (s) drop the show to new lows.Movie Review : Megan Musical Guests : Stick Figure, Shaun Cassidy, Madonna. 

On this episode of Positive University, Jon Gordon is joined by Damon West, coauthor of "The Coffee Bean" and their latest book "How to Be a Coffee Bean: 111 Life-Changing Ways to Create Positive Change." Damon's story of being sentenced to life in prison to now sharing the message of the coffee bean is truly remarkable, and it shows what happens when you change your environment instead of letting your environment change you. Jon and Damon go in depth on Damon's story and share tips on how to be a coffee bean and live it out.  Get Jon and Damon's new book "How to Be a Coffee Bean" anywhere books are sold including Amazon and Barnes & Noble.   

In this episode of Good Enough for Now, we chat with public speaker, performer and founder of The New Quo, Christina Blacken. Christina shares her wisdom on the value of enhancing our narrative intelligence - the power of storytelling to change behavior. Through self-reflection and intentional reasoning, Christina shares how we can strengthen the ability to delineate the narratives that prolong inequity and systems of oppression.  We can then  consciously choose to rewrite these stories to ones of collaboration, creativity, and innovation in order to make positive change. Tune in to hear Christina's tips on how to strengthen critical thinking skills, build healthy habits around social media, and transform your life by centering your values and increasing your narrative intelligence. Three reasons why you should listen to this episode: Discover how to curate information and strengthen your historical knowledge to limit overstimulation and enable positive change Learn how both story and value audits help to clarify what is important to you Explore how to find hope and personal power when it feels impossible SHOWNOTES + TRANSCRIPT FOLLOW GOOD ENOUGH FOR NOW: Instagram LinkedIn Facebook CONTACT US: info@gefnstudios.com

“We can't give up. I think the more we talk about it, the more we interrogate it, the more we speak out against bullying, against people who make fun of people who act differently, and the more that will change. But it's up to all of us.” – Silvia Dutchevici In this episode of The Modern Man, I welcome Silvia Dutchevici, a psychotherapist, author, and Founder and President of Critical Therapy Institute, a unique form of therapy that combines the personal with the political/societal. Listen in as Silvia shares her thoughts on why it's crucial to observe how societal issues such as sexism, racism, and poverty impact men's and women's mental health. Silvia shines a light on how privilege determines the level of power you have in the world and how you understand that power as well as how we can tap into that power to create positive change. We also discuss the true power of an apology, how to find a safe space to show vulnerability as a man, and the societal behaviors that are vital to changing the world for the better. If we want to end racism, reverse poverty, and dismantle sexism, it's up to the people who have more power and privilege to work against it. If we want women to have more power and men to show up differently, we need to learn how to share power and have collaborative relationships. If we want to change the system we're in, we have to work collaboratively.   Key Takeaways / What You'll Learn: [00:49] About Silvia Dutchevici & Critical Therapy Institute. [03:49] How society and culture impact our behaviors & Why men feel pressured to behave in certain ways. [06:31] Power is always within a dynamic and it exists in every relationship. Why is this important? [08:11] Is innate competitiveness a bad thing? How can I use my ambition to create good in the world? [11:41] In a divisive political culture, how can we foster more collaboration and constructive dialogue?  [15:46] The true power of apologies and forgiveness in healing personal and societal issues. [18:09] How to finally overcome your challenges in dating, job security, parenting, and more. [23:22] How to find safe spaces for showing vulnerability and expressing your feelings. [26:25] Is it easier to learn to function in the world as it is or learn how to change the world? [31:29] How to connect with Silvia & Learn more about Critical Therapy. [32:11] What has shaped the way you view the world as a woman? [34:52] An important message about using your power and what makes strong mana.   If you enjoyed this episode, please SHARE it with a friend, then RATE/REVIEW The Modern Man on Apple Podcasts or Spotify!   Resources Mentioned: Learn more about Critical Therapy Institute: https://criticaltherapy.org Critical Therapy: Power and Liberation in Psychotherapy by Silvia M. Dutchevici, MA, LCSW: https://criticaltherapy.org/the-book    Connect with Silvia: Connect with her on LinkedIn: https://www.linkedin.com/in/silvia-dutchevici Follow her on Instagram: https://www.instagram.com/silviadutchevici    Connect with The Modern Man: Visit our website: https://themodernmanshow.com  Join our Facebook group: https://www.facebook.com/groups/244885633101820  Follow us on Twitter: https://twitter.com/TheModernMan8  Follow us on Instagram: https://www.instagram.com/the_modernman_show  Subscribe to our YouTube channel: https://www.youtube.com/channel/UCnyA3-wtyv7xVqUbPyB0eOg  Lastly… If you're serious about taking control of your life as a man and stepping toward your potential, don't do it alone. Tap into a network ready to help save you time, money, and headaches along the way. Check out The Noble Knight Mastermind and take that first step!    

Want to turn your life around? THIS is the conversation that will do it. If you want to learn about OVERCOMING EXTREME ADVERSITY, TRANSFORMATION and REDEMPTION, Damon West's story will move you. Former University of North Texas quarterback turned stockbroker Damon West eventually turned to burglary to fund his drug habit. His actions led to his arrest and a 65-year term in a high-security prison. In prison, Damon went through a major life TRANSFORMATION and SPIRITUAL AWAKENING. After 7 years, he was paroled and went into the world with a mission to inspire others with his message. Damon is now a world class speaker and the best selling author of the book “The Coffee Bean: A Simple Lesson to Create Positive Change.” which he wrote with our mutual friend JON GORDON. So sit back, strap in, this is a NEXT LEVEL conversation that will take you from STUCK to UNSTOPPABLE. No matter who you are, there is something for you in this! LEARN MORE about Damon West at → damonwest.org  

Are you ready to make positive changes in your life and create lasting habits that honor God and reflect your personal values?    In this episode, I will guide you through the process of evaluating and adjusting your habits to improve your overall well-being and draw closer to Jesus.    Whether you want to establish a new healthy habit, leave an unhealthy one behind, or simply make adjustments to your existing routines, I have the tools and biblical knowledge to help you succeed.    Plus, I will provide you with valuable resources, including the highly acclaimed book “The Power of Habit” by Charles Duhigg, to further your growth in faith and self-improvement.    Don't wait any longer to make the changes you desire in your life.    Join me in this episode and let's start your journey towards becoming the best version of yourself! Let's do this! Kelsey Love the show? Your review means the world to me!  Let's connect! IG: kelseyb.bryant FB podcast group: FIT Christian Woman  Email: Hello@Kelsey-Bryant.com Web: www.kelsey-bryant.com   Click here to find out more about my new app: https://learn.kelsey-bryant.com/app Train with me and my team! Atmos Effect Fitness brings the gym to you!   Are you in the Tampa area and want to train with me and my team? My husband and I just became the owners of Atmos Effect Fitness, and we can't wait to bring the gym experience to you!  We do personal training, group training, corporate events, and zoom training as well. We help you eliminate excuses and get results! Please email me at Info@AtmostEffect.com for more information! So, if you're ready to take it to the next level, reach out to me, and let's get the conversation started.  Ready to CRUSH your fitness and health goals Check out the goals workshop here: Goal workshop The information contained herein is for informational and educational purposes only, and should not, and in no way should, be perceived as or relied upon in any way as medical, mental health, health care or nutritional advice. Such information is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own physician, nurse practitioner, physician assistant, therapist, counselor, mental health practitioner, licensed dietitian or nutritionist, or any other licensed or registered health care professional. Do not disregard professional medical advice or delay seeking professional advice because of information you have read in our materials.

Our beliefs and values are shaped by the culture and environment in which we are raised, as well as the people who are most important to us. These beliefs and values can be difficult to change, even if we want to, because they are deeply ingrained in our identity and way of life. But what if changing your beliefs and values can lead to positive change? That's what we talk about on today's episode. Relationship Radio is hosted by CEO of Marriage Helper, Kimberly Beam Holmes, and founder of Marriage Helper, Dr. Joe Beam.Regardless of your situation, what we teach will not only make your relationships better, but will also help you to become the best version of yourself along the way.Relationship Radio is released every Wednesday and is an extension of Marriage Helper.Be sure to subscribe to the podcast and leave a review. We love hearing from you!For more resources about your specific situation, visit marriagehelper.com.If you would like to learn more about our 3 day intensive workshop, please visit marriagehelper.com/workshop

New Podcast Episode OUT NOW!Damon West, is a college criminal justice professor, nationally known keynote speaker, and author of the best-selling book, “The Coffee Bean: A Simple Lesson to Create Positive Change”.In this episode, Damon West shares his story on how he went from being the quarterback of a college football team to becoming the quarterback of a gang of thieves. No one is below redemption and Damon proves that everyday. Delve deep in the story of drug addiction, burglary, and a life sentence in prison that led Damon to discover a fundamental lesson that he carries with him to this very day.CHAPTERS:0:00 Intro1:46 The Disease Of Addiction5:24 Dealing With Identity Loss7:11 The Upside Down World Of Meth9:19 The Uptown Burglar13:52 The Conversation That Turned It All Around16:58 Mr. Jackson26:23 The Coffee Bean: A Simple Lesson To Create Positive Change28:55 The Dynamics Of Race In Mr. Jackson's Life31:47 Fight All Your Fights32:59 Parole & Servant Leadership37:29 The Five Rules Of The Coffee BeanCONNECT WITH DAMON WEST HERE:https://damonwest.org/about/https://twitter.com/damonwest7https://www.facebook.com/damonjosephwest/https://www.instagram.com/damonwest7/?hl=enhttps://www.linkedin.com/in/damon-west-685168152/CONNECT WITH ME HERE:FacebookInstagramLinkedInTwitterTikTokYouTube SUBSCRIBE TO THE PODCAST HERE:Apple PodcastsSpotifyYouTube

In this episode, Bradley interviews former organized crime leader and current keynote speaker, author, and college professor Damon West.Sentenced to sixty-five years in a Texas prison, Damon West once had it all.Damon West, M.S. Criminal Justice, is a college professor, internationally known keynote speaker and Wall Street Journal best-selling author of The Coffee Bean: A Simple Lesson to Create Positive Change, which Forbes' listed in the “Top Twenty Books You Need to Read to Crush 2020.”His autobiography, The Change Agent: How a Former College QB Sentenced to Life in Prison Transformed His World, vividly tells how he transformed the pot of boiling water that is a Texas maximum-security prison into a pot of coffee.The Coffee Bean message has inspired thousands. Damon's clients include such companies as Walmart, AIG, Chick-fil-A, Southwest Airlines, and sports teams like the Dallas Cowboys, Minnesota Timberwolves, Clemson, Alabama and Georgia. The U.S. Army has even incorporated the #BeACoffeeBean mindset into their resilience training. Damon's story has been featured both nationally and globally.He is passionate about the Coffee Bean message and loves sharing how it changed his life and how it can change yours, too.Thanks to our sponsors:Club Capital offers monthly accounting, tax, and CFO services for insurance agency owners. Learn more at www.club.capital.Ready to grow your book of business? That's Direct Clicks Inc.'s specialty. Find out how they can help your agency leverage Google to drive inbound phone calls, leads, online visibility and organic growth at www.directclicksinc.com.Coach P found great success as an insurance agent and agency owner. He leads a a large, stable team of professionals who are at the top of their game year after year. Now he shares the systems, processes, delegation, and specialization he developed along the way. Gain access to weekly training calls and mentoring at www.coachpconsulting.com. Be sure to mention the Club Capital Podcast when you get in touch.Rock Solid Virtual Assistants is the leading virtual assistant agency in the USA. Learn more about how an executive or creative assistant (or both) can support your business growth goals when you visit www.rocksolidassistants.com.Autopilot Recruiting is a continuous recruiting service where you'll be assigned a recruiter that has been trained to recruit on your behalf every business day. Listeners of the Club Capital Leadership Podcast go to https://www.autopilotrecruiting.com and use the code ClubCapital to get started.

In part two of this two-part episode, Charlie continues his conversation with Tonia Buskirk, Broad River's Director of Home Delivery. Tonia discusses her personal leadership brand, and what she's learned from the past purpose summits. During this episode we get more leadership lessons from Tonia, find out about her mentors, her strategies and successes, and some things she would change, if she had a magic wand.    This episode on YouTube: https://youtu.be/B_wSP9PTNhU   Episode Resources:  The Coffee Bean Book: A Simple Lesson to Create Positive Change - https://coffeebeanbook.com/   The Purpose Summit: https://www.thepurposesummit.com/    We hope you enjoy this episode, and please remember to subscribe to our podcast for a fresh, new story each week. Visit  https://www.storiesfromtheriver.com for more episodes.

If you are an impact-driven entrepreneur, getting your work out to the world in a bigger way is how you will fulfill your life's purpose (not to mention create financial stability for your business.) But, there is an exhausting number of passion filled business owners who are broke and feel frustrated with how little impact they are making. On Amplify Your Success Podcast episode 311, Teresa de Grosbois, founder of the Evolutionary Business Council, joins me to share the three most important success factors that are missing for way too many entrepreneurs. Join us in the Amplify Your Authority FREE Facebook Group to learn more strategies to stop being a best-kept secret and stand out as an industry go-to authority. Key Takeaways [4:29] What it means to be a thought leader (and how it differs from being an influencer.) [9:05] Teresa discusses the 3 pillars that every impact driven entrepreneur needs to have success. [12:19] How to be influential and maintain your authenticity. [15:47] The value of mobilization to drive monetization and profits in your business. [17:45] The key reason people look for evidence of your credibility as an influential leader. [23:19] Teresa takes us behind the scenes of how she started the powerful Evolutionary Business Council. [25:40] Why Teresa believes that more people need to give themselves permission to pursue their dreams.   About the Guest Teresa de Grosbois (say “de-Grow-bwah”) is on a mission to change the planet, one grass-roots movement at a time. She is the #1 international bestselling author of ‘Mass Influence – The Habits of the Highly Influential', which has been on the bestseller lists in 7 countries since 2015. A 4x international bestselling author, Teresa teaches marketing courses around the globe to business leaders and entrepreneurs on how to create massively successful word of mouth campaigns. Teresa heads the international Evolutionary Business Council, a membership-based organization which empowers change-makers to create profitable, impactful businesses that have a lasting and transformational impact on the individuals that they serve. Resources Mentioned in This Episode: Get Teresa's complimentary 30 Day Influence Challenge and The Mass Influence Book MassInfluenceTheBook.com, Discover Melanie's 7 Step Framework to Add Another 6 Figures to Your Business by Leveraging Other People's Platforms.

New Era Nation community Websitehttps://www.neweraworld.work/----------------------------------------------------------------------------------------------------------------------------------------------------------------Watch The Black Knight Satellite Full Movie Here: https://bit.ly/3H7ABihYou can now own shares in 4biddenknowledge Inc. Join the movement, become an investor in a fast-growing, profitable business!  http://4biddenknowledge.com/investFor more info visit http://4biddenknowledge.com4biddenknowledge TV https://www.4biddenknowledge.tv/browseWoke Doesn't Mean Broke by Billy Carson. Buy The Book  https://www.4biddenknowledge.com/online-store/Woke-Doesnt-Mean-Broke-by-Billy-Carson-p253782102Available Workshops on Eventbrite organised by Billy Carson:  https://www.eventbrite.com/o/billy-carson-321201994474biddenknowledge on Facebook:https://www.facebook.com/4biddenKnowledge30 Day Free Trial Of 4biddenknowledge.TV 30 Day Free Trial On 4biddenknowledge.TVSupport the show

Damon West is a college professor, internationally known keynote speaker and best-selling author. Damon partnered with best-selling author and keynote speaker Jon Gordon to write The Coffee Bean: A simple Lesson to Create Positive Change. His first book and autobiography, The Change Agent: How a Former College QB Sentenced to Life in Prison Transformed His World, was published just three years after his release from a Texas maximum-security prison. Subscribe to John's Finding Freedom Show solo feed. Listen and Subscribe on Apple Podcasts and Spotify. Get 20% off your selection of the AMAZING CBD products over at PalomaVerdeCBD.com and use discount code "ROAR" at checkout! Get access to all of our bonus audio content, livestreams, behind-the-scenes segments and more for as little as $5 per month by joining the Lions of Liberty Pride on Patreon OR support us on Locals! Lions also get 20% off all merchandise at the Lions of Liberty Store, including our hot-off-the-press Hands Up Don't Nuke! T-Shirt!

Sentenced to sixty-five years in a Texas prison, Damon West once had it all. Damon West, M.S. Criminal Justice, is a college professor, nationally known keynote speaker and best-selling author (with best-selling author and motivational speaker Jon Gordon) of The Coffee Bean: A simple Lesson to Create Positive Change. His first book and autobiography, The Change Agent: How a Former College QB Sentenced to Life in Prison Transformed His World, was published just three years after his release from a Texas maximum-security prison. At 20 years old, he was a Division 1 starting quarterback at the University of North Texas, when he suffered a career ending injury. He turned to hard core drugs to cope with the disappointments of life. After graduation, he worked in the United States Congress, was a national fundraiser on a U.S. Presidential campaign and eventually trained to be a stock-broker for United Bank of Switzerland (UBS). One day at UBS, he was introduced to methamphetamines; he became instantly hooked—and the lives of so many innocent people would forever be changed by the choices he made in order to feed his insatiable meth habit. After a fateful discussion during his incarceration with a seasoned convict, Damon had a spiritual awakening. He learned that, like a coffee bean changing with the application of heat and pressure, he was capable of changing the environment around him. Armed with a program of recovery, a renewed faith, and a miraculous second chance at life, Damon emerged from over seven years of prison a changed man. His story of redemption, grit and determination continues to inspire audiences. today. Today, Damon lives a life of recovery and service, going to meetings and sharing his story all over the country with schools, churches, athletic teams, corporations, conferences and inside correctional facilities. Over the past few years, he has been sharing the Coffee Bean lesson with dozens of college football teams such as Clemson, Alabama, Georgia, and Texas, and countless schools and businesses. His #BeACoffeeBean message has inspired thousands from Walmart to the US Army to the NBA. Damon's story has been featured both nationally and globally. His second book, The Coffee Bean, co-authored with best-selling author Jon Gordon, became an instant best-seller and a part of Forbes' “Top Twenty Books You Need to Read to Crush 2020.” Damon is passionate about the Coffee Bean message and loves sharing how it changed his life and how it can change yours, too. His latest book (with coauthor, Jon Gordon), The Coffee Bean for Kids, is the genesis for Coffee Bean Clubs being started by students at schools all over America. Of all the hats Damon wears, the two most important to him are being a husband to Kendell and a stepfather to Clara. One of his greatest fears upon re-entry was wondering if he would be able to find someone who found him worthy of love and a family of his own. Like most fears we all have in life, this one was unfounded. To View This Episode- https://youtu.be/LIWN5iHgVnM #DamonWest #Coffeebean #whoknewinthemoment #podcast

This week's show is quite possibly the most incredible story I've ever heard. You are going to be riveted and you will never forget this conversation!13 years ago to the day that we recorded this interview, my guest was sentenced to life in prison! Yes, life in prison for my guest Damon West.Damon's story will make you uncomfortable at times. But ultimately, his story is all about OVERCOMING EXTREME ADVERSITY, TRANSFORMATION, and REDEMPTION.Do you want to learn how to turn your life around? This interview Is a master class!At 20, Damon was the starting quarterback at the University of North Texas when he suffered a career-ending injury. A few years later while training to be a stockbroker, Damon got hooked on methamphetamines, and he became the mastermind of a burglary ring to support his addiction.  Eventually, he was arrested and sentenced to 65 years in a Texas maximum security prison.In prison, Damon got SOBER, went through a SPIRITUAL AWAKENING, and started down his true life's calling which he continued to build on after his parole more than 7 years later.Today he is a much sought-after speaker and best-selling author including co-writing “The Coffee Bean: A Simple Lesson to Create Positive Change.” with JON GORDON.Damon pulls no punches in a series of brutally HONEST stories when sharing his life and the mistakes he's made.You'll hear first-hand exactly what it feels like to be found guilty of major crimes, how he fought to survive and eventually THRIVE in prison, and how Damon turned his time in prison into an OPPORTUNITY.Be sure to listen to how he used the analogy of being like a COFFEE BEAN (yes, a coffee bean) as a critical part in changing his victim mindset to one of HOPE and redemption.In one of my favorite parts of this episode, Damon reveals his thoughts about GRATITUDE, his mission to HELP OTHERS, and why RESILIENCE is essential to living your best life.This week, pay attention to a man who has lived life on the edge in many ways, good and bad.   Damon's past and present are filled with LESSONS that will make you STOP, THINK, and help you FIGURE OUT how you can lead a better life, too. 

In this episode, Dr. James L. Moore III, Vice Provost for Diversity and Inclusion and Chief Diversity Officer at The Ohio State University, discusses how to create change through negotiation. Dr. James L. Moore III is both internationally and nationally recognized for his work on African American boys and men. His research agenda focuses on school counseling, gifted education, urban education, higher education, multicultural education/counseling, and STEM education.Request a Custom Workshop For Your CompanyGet Free Access to Over 15 Negotiation GuidesThe Ohio State University Office of Diversity and Inclusion Follow Kwame on LinkedInFollow Dr. James L. Moore III on LinkedInIf you've been a listener of the show and you've gotten a lot out of our programming, you can click here to Support Negotiate Anything.Kwame Christian With Dr. James L. Moore III. Support this show http://supporter.acast.com/negotiate-anything. See acast.com/privacy for privacy and opt-out information.