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Screenwriter and coach Aleia Kristene survived grueling hustle, but she walked away questioning whether the narrative of the suffering artist is actually a badge of honor or just unexamined trauma. In our conversation, she reveals how she transformed twenty years of family tragedy into a limited series. She also shares the exact pacing mistakes that instantly tank amateur scripts. If you feel stuck behind a wall of perfectionism or lost in a quiet season of your own creative journey, this episode delivers: an insider guide to reclaim your voice, how to master the production realities of Hollywood, and how to get your biggest ideas onto the page. Chapters 00:00 - Redefining the Artist's Struggle 01:23 - Reclaiming Creativity with iCode 02:08 - Writing a Male Cinderella at Nine Years Old 04:17 - Realism over Cartoons: The Influence of Black Cinema 06:35 - Turning Family Tragedy into a Sellable Script 11:15 - Demystifying the Hollywood Table Read 12:47 - Brutal Production Realities from Major Film Sets 17:43 - The Biggest Mistakes Amateurs Make in Action Lines 20:06 - Balancing Mentorship with Personal Creative Output 23:15 - Overcoming the Perfectionism Trap of First Drafts 27:55 - Aleia's Ultimate Dream Project Listen to the show on your favorite streaming platform! Apple Podcast: http://bit.ly/4fcopgQSpotify: http://bit.ly/4fdkiBsYouTube: https://youtu.be/4ekuzVLC8_M Connect with Aleia: Follow on Instagram: https://www.instagram.com/aleiakristene/ Website: https://aleiakristene.com/ Support the show Website: Martine SeverinFollow on Instagram: Martine | This Is How We CreateSubscribe to the Newsletter: Martine's Substack This is How We Create is produced by Martine Severin. This episode was edited by Daniel Espinosa. Podcast show art is designed by Violetta Encarnación. Music by Timothy Infinite. show Subscribe wherever you get your podcasts Leave a review Follow us on social media Share with fellow creatives
Send us a textStanding on Grace: Resilience and Purpose with Realtor Aleia LagonoyIn this powerful and heartfelt episode, we sit down with Aleia Lagonoy, a dedicated realtor whose journey is defined not just by professional success, but by unwavering faith, resilience, and purpose. Standing on Grace is a conversation about what it truly means to rise—especially when the odds are stacked against you.Aleia opens up about the challenges she has faced both personally and professionally, sharing how moments of uncertainty, setbacks, and self-doubt became turning points rather than roadblocks. Through it all, grace became her foundation—guiding her decisions, shaping her character, and anchoring her purpose in an industry that demands perseverance and grit.This episode dives deep into:How resilience is built in seasons of struggle, not comfortThe role of faith, grace, and mindset in navigating career and life transitionsFinding purpose beyond titles, transactions, and achievementsShowing up authentically in business while staying aligned with your valuesLessons learned from failure, patience, and trusting the processAleia's story is a reminder that success isn't just about closing deals—it's about standing firm in who you are, even when the ground feels unsteady. Her perspective offers encouragement to entrepreneurs, professionals, and anyone walking through a season of growth, reinvention, or quiet endurance.Whether you're chasing a dream, rebuilding after a setback, or simply needing a reminder that grace can carry you through, this episode will leave you inspired, grounded, and ready to move forward with clarity and courage.✨ Tune in and be reminded: resilience rooted in grace can lead you exactly where you're meant to be.Support the show
De trabajo temprano y cero privilegios a un gastronómico serio en Barcelona. Rafa de Bedoya cuenta por qué dejó Económicas para formarse con Arguiñano, el aterrizaje sin anestesia en Azurmendi (“si quieres jugar a esta liga, tienes que ir en serio”) y cómo ha construido Aleia desde el detalle y la constancia.Reivindica la sala (“soy más prescindible que Paula”) y dispara contra la prisa: “hay proyectos que quieren ser ‘grandes casas' muy rápido; falta tiempo y consistencia”. También explica qué espera Michelin “de verdad”: seriedad y excelencia sostenida, no fuegos artificiales.Un episodio sobre oficio, estándares y cómo levantar una casa que aguante el tiempo.Este pódcast cuenta con el patrocinio oficial de @kitchenconsult, especialistas en diseño e instalación de cocinas profesionales.============================¡Síguenos!
Hour 2--JW & Company with VSIN's Tim Murray Hour 2--The List: Matt Stafford and NFL QBs, Joel Embiid & BEST BET$ TONIGHT and this weekend in college hoops full 2336 Fri, 28 Feb 2025 22:06:58 +0000 MwUZ8lBnd0FkH4gMyi3stTa0cglLQIuL sports Jeffrey Wright & Company sports Hour 2--JW & Company with VSIN's Tim Murray Hour 2--The List: Matt Stafford and NFL QBs, Joel Embiid & BEST BET$ TONIGHT and this weekend in college hoops Jeffrey Wright anchors “Jeffrey Wright and Company” live weekdays 2-4PM and always on the FREE Audacy App! Wright is the long-time Executive Producer of 929's Geoff Calkins Show each weekday and now hosts every afternoon with a rotating cast of co-hosts like DaMichael Cole from the Commercial Appeal & Drew Hill from the Daily Memphian among others. Wright is a specialist on college football including his time hosting and now contributing to the “Oxford Exxon Podcast”. Wright holds a Bachelors from Pepperdine and a Masters from Ole Miss and lives in Memphis with wife Aleia and daughter Josephine. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.n
Hour 1--JW & Co w/VSIN's Tim Murray--SHOWTIME: Fade the Waves, Betting College Basketball, NBA Storylines & Patrick Stevens' Bracketology: Memphis, SEC Schools, Top Ranked Mid Majors full 3153 Fri, 28 Feb 2025 22:07:59 +0000 hyK5btrvgnjZRkWbptIIVuYmMfcWT743 sports Jeffrey Wright & Company sports Hour 1--JW & Co w/VSIN's Tim Murray--SHOWTIME: Fade the Waves, Betting College Basketball, NBA Storylines & Patrick Stevens' Bracketology: Memphis, SEC Schools, Top Ranked Mid Majors Jeffrey Wright anchors “Jeffrey Wright and Company” live weekdays 2-4PM and always on the FREE Audacy App! Wright is the long-time Executive Producer of 929's Geoff Calkins Show each weekday and now hosts every afternoon with a rotating cast of co-hosts like DaMichael Cole from the Commercial Appeal & Drew Hill from the Daily Memphian among others. Wright is a specialist on college football including his time hosting and now contributing to the “Oxford Exxon Podcast”. Wright holds a Bachelors from Pepperdine and a Masters from Ole Miss and lives in Memphis with wife Aleia and daughter Josephine. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwa
Hour 1 - Buy Sell Short-Coll FB Playoff Date? w/Kevin Cerrito full 3145 Wed, 22 Jan 2025 22:08:19 +0000 ZxymdqfmN7oJcIjcHsMb1cfJ0cIt08gi sports,929,memphis Jeffrey Wright & Company sports,929,memphis Hour 1 - Buy Sell Short-Coll FB Playoff Date? w/Kevin Cerrito Jeffrey Wright anchors “Jeffrey Wright and Company” live weekdays 2-4PM and always on the FREE Audacy App! Wright is the long-time Executive Producer of 929's Geoff Calkins Show each weekday and now hosts every afternoon with a rotating cast of co-hosts like DaMichael Cole from the Commercial Appeal & Drew Hill from the Daily Memphian among others. Wright is a specialist on college football including his time hosting and now contributing to the “Oxford Exxon Podcast”. Wright holds a Bachelors from Pepperdine and a Masters from Ole Miss and lives in Memphis with wife Aleia and daughter Josephine. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcast
Hour 2--J&J Show with Jeffrey & VSIN's Tim Murray - The List, The National Championship and tonight's college hoops card full 2521 Tue, 21 Jan 2025 22:09:53 +0000 UYbLKvS3jqaMbWmhh0Ex3CWUdkJWjqFn sports Jeffrey Wright & Company sports Hour 2--J&J Show with Jeffrey & VSIN's Tim Murray - The List, The National Championship and tonight's college hoops card Jeffrey Wright anchors “Jeffrey Wright and Company” live weekdays 2-4PM and always on the FREE Audacy App! Wright is the long-time Executive Producer of 929's Geoff Calkins Show each weekday and now hosts every afternoon with a rotating cast of co-hosts like DaMichael Cole from the Commercial Appeal & Drew Hill from the Daily Memphian among others. Wright is a specialist on college football including his time hosting and now contributing to the “Oxford Exxon Podcast”. Wright holds a Bachelors from Pepperdine and a Masters from Ole Miss and lives in Memphis with wife Aleia and daughter Josephine. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2F
Hour 1--JW & Company w/Jeffrey and VSIN's Tim Murray all things NATTY and more full 3138 Tue, 21 Jan 2025 22:11:35 +0000 a0vnTs2j0i4gSUhdf9h9evb1oeYq2FAp sports Jeffrey Wright & Company sports Hour 1--JW & Company w/Jeffrey and VSIN's Tim Murray all things NATTY and more Jeffrey Wright anchors “Jeffrey Wright and Company” live weekdays 2-4PM and always on the FREE Audacy App! Wright is the long-time Executive Producer of 929's Geoff Calkins Show each weekday and now hosts every afternoon with a rotating cast of co-hosts like DaMichael Cole from the Commercial Appeal & Drew Hill from the Daily Memphian among others. Wright is a specialist on college football including his time hosting and now contributing to the “Oxford Exxon Podcast”. Wright holds a Bachelors from Pepperdine and a Masters from Ole Miss and lives in Memphis with wife Aleia and daughter Josephine. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2F
Hour 2--JW & Company w/Tim Murray from VSIN--Weekend Look - Super Wild Card Weekend, College Football Playoff Schedule & "What went wrong for Penn State" full 2637 Fri, 10 Jan 2025 22:16:47 +0000 lwtvzWPoDLp4FArxWK8om6DhlLLPgB2X sports Jeffrey Wright & Company sports Hour 2--JW & Company w/Tim Murray from VSIN--Weekend Look - Super Wild Card Weekend, College Football Playoff Schedule & "What went wrong for Penn State" Jeffrey Wright anchors “Jeffrey Wright and Company” live weekdays 2-4PM and always on the FREE Audacy App! Wright is the long-time Executive Producer of 929's Geoff Calkins Show each weekday and now hosts every afternoon with a rotating cast of co-hosts like DaMichael Cole from the Commercial Appeal & Drew Hill from the Daily Memphian among others. Wright is a specialist on college football including his time hosting and now contributing to the “Oxford Exxon Podcast”. Wright holds a Bachelors from Pepperdine and a Masters from Ole Miss and lives in Memphis with wife Aleia and daughter Josephine. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.ne
Hour 1--JW & Co. w/Tim Murray-- Tim Murray live with Jeffrey Wright live from Notre Dame victory site + USA Today SEC Senior Reporter Blake Toppmeyer live from the Texas/OSU site full 3114 Fri, 10 Jan 2025 22:17:49 +0000 6VCczgnxzlx4252yKmVJwzHE7sTUTfTZ sports Jeffrey Wright & Company sports Hour 1--JW & Co. w/Tim Murray-- Tim Murray live with Jeffrey Wright live from Notre Dame victory site + USA Today SEC Senior Reporter Blake Toppmeyer live from the Texas/OSU site Jeffrey Wright anchors “Jeffrey Wright and Company” live weekdays 2-4PM and always on the FREE Audacy App! Wright is the long-time Executive Producer of 929's Geoff Calkins Show each weekday and now hosts every afternoon with a rotating cast of co-hosts like DaMichael Cole from the Commercial Appeal & Drew Hill from the Daily Memphian among others. Wright is a specialist on college football including his time hosting and now contributing to the “Oxford Exxon Podcast”. Wright holds a Bachelors from Pepperdine and a Masters from Ole Miss and lives in Memphis with wife Aleia and daughter Josephine. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.ne
Hour 1 - WILL U OF M TELL FANS TO STAY AWAY? JJJ UNDERAPPRECIATED? POP-TARTS BOWL. full 3247 Wed, 08 Jan 2025 23:28:00 +0000 B0HyzjbFIm7oqDf4WWGpvYoFbPizbUPb sports,929,memphis Jeffrey Wright & Company sports,929,memphis Hour 1 - WILL U OF M TELL FANS TO STAY AWAY? JJJ UNDERAPPRECIATED? POP-TARTS BOWL. Jeffrey Wright anchors “Jeffrey Wright and Company” live weekdays 2-4PM and always on the FREE Audacy App! Wright is the long-time Executive Producer of 929's Geoff Calkins Show each weekday and now hosts every afternoon with a rotating cast of co-hosts like DaMichael Cole from the Commercial Appeal & Drew Hill from the Daily Memphian among others. Wright is a specialist on college football including his time hosting and now contributing to the “Oxford Exxon Podcast”. Wright holds a Bachelors from Pepperdine and a Masters from Ole Miss and lives in Memphis with wife Aleia and daughter Josephine. 2024 © 2021 Audacy, Inc. Sports False https://pl
Hour 1 - Tim Murray. Best week of the sports year? Weekend Matchups. MEM/USF. Blake Toppmeyer full 3092 Fri, 11 Oct 2024 21:29:42 +0000 H0IBvJfwdrYZbRJqPilwCRvptIAf6hJ4 sports,929 Jeffrey Wright & Company sports,929 Hour 1 - Tim Murray. Best week of the sports year? Weekend Matchups. MEM/USF. Blake Toppmeyer Jeffrey Wright anchors “Jeffrey Wright and Company” live weekdays 2-4PM and always on the FREE Audacy App! Wright is the long-time Executive Producer of 929's Geoff Calkins Show each weekday and now hosts every afternoon with a rotating cast of co-hosts like DaMichael Cole from the Commercial Appeal & Drew Hill from the Daily Memphian among others. Wright is a specialist on college football including his time hosting and now contributing to the “Oxford Exxon Podcast”. Wright holds a Bachelors from Pepperdine and a Masters from Ole Miss and lives in Memphis with wife Aleia and daughter Josephine. 2024 © 2021 Audacy, Inc. Sports False
Hour 2--Jeffrey & co w/VSIN's Tim Murray -- Tim Murray and Jeffrey Wright FOOTBALL FRIDAY Comprehensive CFB Picks!!! full 2479 Fri, 20 Sep 2024 21:04:35 +0000 PQxKPbuBQZYEHGyybxuswEYQGGmqWUPr sports Jeffrey Wright & Company sports Hour 2--Jeffrey & co w/VSIN's Tim Murray -- Tim Murray and Jeffrey Wright FOOTBALL FRIDAY Comprehensive CFB Picks!!! Jeffrey Wright anchors “Jeffrey Wright and Company” live weekdays 2-4PM and always on the FREE Audacy App! Wright is the long-time Executive Producer of 929's Geoff Calkins Show each weekday and now hosts every afternoon with a rotating cast of co-hosts like DaMichael Cole from the Commercial Appeal & Drew Hill from the Daily Memphian among others. Wright is a specialist on college football including his time hosting and now contributing to the “Oxford Exxon Podcast”. Wright holds a Bachelors from Pepperdine and a Masters from Ole Miss and lives in Memphis with wife Aleia and daughter Josephine. 2024 © 2021 Audacy, Inc.
Hour 1-- Jeffrey & Co w/ VSIN's Tim Murray -- Jeffrey Wright w/VSIN's Tim Murray discuss college football week/last night + USA Today's Blake Toppmeyer on Oklahoma vs. UT full 3037 Fri, 20 Sep 2024 21:05:40 +0000 3bbhCWL1AcmL4SKRbiPiT7qu6KiQiCZu sports Jeffrey Wright & Company sports Hour 1-- Jeffrey & Co w/ VSIN's Tim Murray -- Jeffrey Wright w/VSIN's Tim Murray discuss college football week/last night + USA Today's Blake Toppmeyer on Oklahoma vs. UT Jeffrey Wright anchors “Jeffrey Wright and Company” live weekdays 2-4PM and always on the FREE Audacy App! Wright is the long-time Executive Producer of 929's Geoff Calkins Show each weekday and now hosts every afternoon with a rotating cast of co-hosts like DaMichael Cole from the Commercial Appeal & Drew Hill from the Daily Memphian among others. Wright is a specialist on college football including his time hosting and now contributing to the “Oxford Exxon Podcast”. Wright holds a Bachelors from Pepperdine and a Masters from Ole Miss and lives in Memphis with wife Aleia and daughter Josephine. 2024 © 2021 Audacy, Inc.
Hour 2--JW & Co Thursday 9/19/24--Conference changes//How excited is David Cobb about Jon Gruden potentially moving to CFB? + Jason Smith joins the show to discuss Navy/Memphis - trap game? full 2359 Thu, 19 Sep 2024 21:46:15 +0000 EjN87xzLkCfTq7sDIxAAsoWMRNBS1K2o sports Jeffrey Wright & Company sports Hour 2--JW & Co Thursday 9/19/24--Conference changes//How excited is David Cobb about Jon Gruden potentially moving to CFB? + Jason Smith joins the show to discuss Navy/Memphis - trap game? Jeffrey Wright anchors “Jeffrey Wright and Company” live weekdays 2-4PM and always on the FREE Audacy App! Wright is the long-time Executive Producer of 929's Geoff Calkins Show each weekday and now hosts every afternoon with a rotating cast of co-hosts like DaMichael Cole from the Commercial Appeal & Drew Hill from the Daily Memphian among others. Wright is a specialist on college football including his time hosting and now contributing to the “Oxford Exxon Podcast”. Wright holds a Bachelors from Pepperdine and a Masters from Ole Miss and lives in Memphis with wife Aleia and daughter Josephine. 2024 © 2021 Audacy, Inc.
Hour 1--JW & Co Thursday 9/19/24--Jeffrey & David Cobb from CBS discuss NFL vs. CFB and Thurs Night Football full 3067 Thu, 19 Sep 2024 21:48:04 +0000 nMJ85KX20YcJWE4kQU9i3qIulqYK61XK sports Jeffrey Wright & Company sports Hour 1--JW & Co Thursday 9/19/24--Jeffrey & David Cobb from CBS discuss NFL vs. CFB and Thurs Night Football Jeffrey Wright anchors “Jeffrey Wright and Company” live weekdays 2-4PM and always on the FREE Audacy App! Wright is the long-time Executive Producer of 929's Geoff Calkins Show each weekday and now hosts every afternoon with a rotating cast of co-hosts like DaMichael Cole from the Commercial Appeal & Drew Hill from the Daily Memphian among others. Wright is a specialist on college football including his time hosting and now contributing to the “Oxford Exxon Podcast”. Wright holds a Bachelors from Pepperdine and a Masters from Ole Miss and lives in Memphis with wife Aleia and daughter Josephine. 2024 © 2021 Audacy, Inc.
Hour 2--JW & Co Wed 9/19/24--"The List" from Jeffrey & Co - Adrian Wojnarowski and more + CJ Hurt from Grind City Media on conference movement full 2365 Thu, 19 Sep 2024 17:10:45 +0000 dZHsD8VTFefEMnHauxVy0aXQB6o7ikDw sports Jeffrey Wright & Company sports Hour 2--JW & Co Wed 9/19/24--"The List" from Jeffrey & Co - Adrian Wojnarowski and more + CJ Hurt from Grind City Media on conference movement Jeffrey Wright anchors “Jeffrey Wright and Company” live weekdays 2-4PM and always on the FREE Audacy App! Wright is the long-time Executive Producer of 929's Geoff Calkins Show each weekday and now hosts every afternoon with a rotating cast of co-hosts like DaMichael Cole from the Commercial Appeal & Drew Hill from the Daily Memphian among others. Wright is a specialist on college football including his time hosting and now contributing to the “Oxford Exxon Podcast”. Wright holds a Bachelors from Pepperdine and a Masters from Ole Miss and lives in Memphis with wife Aleia and daughter Josephine. 2024 © 2021 Audacy, Inc.
Hour 1--JW & Co Wed 9/19/24--Jeffrey & Kevin Cerrito get into with a 901 Wrestler in-studio + PAC 12 to Memphis? Jeffrey discusses with Kevin Cerrito full 2985 Thu, 19 Sep 2024 17:12:02 +0000 AKWBkwywVkYLnWK5eJnJPVFZuHb582WW sports Jeffrey Wright & Company sports Hour 1--JW & Co Wed 9/19/24--Jeffrey & Kevin Cerrito get into with a 901 Wrestler in-studio + PAC 12 to Memphis? Jeffrey discusses with Kevin Cerrito Jeffrey Wright anchors “Jeffrey Wright and Company” live weekdays 2-4PM and always on the FREE Audacy App! Wright is the long-time Executive Producer of 929's Geoff Calkins Show each weekday and now hosts every afternoon with a rotating cast of co-hosts like DaMichael Cole from the Commercial Appeal & Drew Hill from the Daily Memphian among others. Wright is a specialist on college football including his time hosting and now contributing to the “Oxford Exxon Podcast”. Wright holds a Bachelors from Pepperdine and a Masters from Ole Miss and lives in Memphis with wife Aleia and daughter Josephine. 2024 © 2021 Audacy, Inc.
Hour 1 - Coach Hurd in studio. Massive sports weekend! Penny. What stands out? Jason Munz full 3003 Mon, 09 Sep 2024 21:45:23 +0000 FL5AePkbLo8HzXot1I9ShMDqdfqwIJ1A sports,929 Jeffrey Wright & Company sports,929 Hour 1 - Coach Hurd in studio. Massive sports weekend! Penny. What stands out? Jason Munz Jeffrey Wright anchors “Jeffrey Wright and Company” live weekdays 2-4PM and always on the FREE Audacy App! Wright is the long-time Executive Producer of 929's Geoff Calkins Show each weekday and now hosts every afternoon with a rotating cast of co-hosts like DaMichael Cole from the Commercial Appeal & Drew Hill from the Daily Memphian among others. Wright is a specialist on college football including his time hosting and now contributing to the “Oxford Exxon Podcast”. Wright holds a Bachelors from Pepperdine and a Masters from Ole Miss and lives in Memphis with wife Aleia and daughter Josephine. 2024 © 2021 Audacy, Inc.
September 5, 2024 full Jeffrey and David Cobb open the show discussing Memphis's acknowledgment of an anonymous letter alleging violations made by Penny Hardaway's staff and what the message might be. Also, Eric Hasseltine and Jason Smith join the program. 5871 Fri, 06 Sep 2024 21:08:16 +0000 dNfqr4aCJrIbuttixqbAo7UIpdp8IZM0 sports Jeffrey Wright & Company sports September 5, 2024 Jeffrey Wright anchors “Jeffrey Wright and Company” live weekdays 2-4PM and always on the FREE Audacy App! Wright is the long-time Executive Producer of 929's Geoff Calkins Show each weekday and now hosts every afternoon with a rotating cast of co-hosts like DaMichael Cole from the Commercial Appeal & Drew Hill from the Daily Memphian among others. Wright is a specialist on college football including his time hosting and now contributing to the “Oxford Exxon Podcast”. Wright holds a Bachelors from Pepperdine and a Masters from Ole Miss and lives in Memphis with wife Aleia and daughter Josephine. 2024 © 2021 Audacy, Inc. Sports
September 6, 2024 full Jeffrey and Tim Murray look back at last night's NFL opener before then discussing the upcoming weekend. They also pick their games of the weekend during the first hour. Also, they discuss the latest with the Tiger basketball program during The List before closing the show previewing the SEC action with Blake Toppmeyer. 5531 Fri, 06 Sep 2024 21:22:14 +0000 3Yukk33Fv6M9ssi6Wg4szvpJ2FZYfkrS sports Jeffrey Wright & Company sports September 6, 2024 Jeffrey Wright anchors “Jeffrey Wright and Company” live weekdays 2-4PM and always on the FREE Audacy App! Wright is the long-time Executive Producer of 929's Geoff Calkins Show each weekday and now hosts every afternoon with a rotating cast of co-hosts like DaMichael Cole from the Commercial Appeal & Drew Hill from the Daily Memphian among others. Wright is a specialist on college football including his time hosting and now contributing to the “Oxford Exxon Podcast”. Wright holds a Bachelors from Pepperdine and a Masters from Ole Miss and lives in Memphis with wife Aleia and daughter Josephine. 2024 © 2021 Audacy, Inc. Sports
September 4, 2024 full Segment 1 -- Jeffrey and Kevin discuss the timeline and events that led to Penny Hardaway's firing four assistants. Segment 2 -- 901 Wrestling's Tag Team Champions appear in studio. Segment 3 -- The List Segment 4 -- CJ Hurt joins the Show. Segment 5 -- Tell Your Story 5542 Thu, 05 Sep 2024 15:27:01 +0000 Qg7b4n8saoP0Jf4gR6XEPeWuzhZKq5iL sports Jeffrey Wright & Company sports September 4, 2024 Jeffrey Wright anchors “Jeffrey Wright and Company” live weekdays 2-4PM and always on the FREE Audacy App! Wright is the long-time Executive Producer of 929's Geoff Calkins Show each weekday and now hosts every afternoon with a rotating cast of co-hosts like DaMichael Cole from the Commercial Appeal & Drew Hill from the Daily Memphian among others. Wright is a specialist on college football including his time hosting and now contributing to the “Oxford Exxon Podcast”. Wright holds a Bachelors from Pepperdine and a Masters from Ole Miss and lives in Memphis with wife Aleia and daughter Josephine. 2024 © 2021 Audacy, Inc. Sports
September 3, 2024 full Segment 1 -- Tim Murray joins Jeffrey on today's show to over-react to CFB Week 1. Segment 2 -- Week 1 CFB AWards Segment 3 -- The List Segment 4 -- NFL predictions 5782 Wed, 04 Sep 2024 15:55:25 +0000 akilUYnS35wqAfR7N84tWTP85qQP8UHZ sports Jeffrey Wright & Company sports September 3, 2024 Jeffrey Wright anchors “Jeffrey Wright and Company” live weekdays 2-4PM and always on the FREE Audacy App! Wright is the long-time Executive Producer of 929's Geoff Calkins Show each weekday and now hosts every afternoon with a rotating cast of co-hosts like DaMichael Cole from the Commercial Appeal & Drew Hill from the Daily Memphian among others. Wright is a specialist on college football including his time hosting and now contributing to the “Oxford Exxon Podcast”. Wright holds a Bachelors from Pepperdine and a Masters from Ole Miss and lives in Memphis with wife Aleia and daughter Josephine. 2024 © 2021 Audacy, Inc. Sports
This week, we wrap up our Back-2-School series featuring young ladies doing great things in the kingdom of God - the Robinette sisters: Aleia and Brienna. Being only 19 and 16 years old, Aleia and Brienna share wisdom beyond their years to inspire and encourage us all.As missionary daughters raised in Europe, they have lived in France, Germany, and Austria with their parents sharing the gospel around the world. Aleia and Brienna share their experiences as missionary kids (MKs), discussing the challenges of leaving their home and life in Europe to return to the U.S., the world-changing crusades they have been a part of, and how they have learned to answer the call God placed on them as young women. This episode is sure to bless you and encourage you to reach deep within yourself and grasp the confidence that comes from following the perfect will of God for your life.Also, be sure to check out the book Kingdom Confidence by Brienna Robinette. This book is now available for pre-order and is a must-have for anyone who wants to pursue their calling unashamedly! https://a.co/d/4RngtwZ (https://a.co/d/4RngtwZ)
Hour 2--JW and Company with Phil Stukenborg - w/USA Today's Toppmeyer cont' then The LIST covering the Olympics, steroid use in baseball/swimming full 3375 Fri, 09 Aug 2024 21:13:16 +0000 HIDuOSmypGFzuPL8MIagj49KZcSjZGEJ Jeffrey Wright & Company sports Hour 2--JW and Company with Phil Stukenborg - w/USA Today's Toppmeyer cont' then The LIST covering the Olympics, steroid use in baseball/swimming Jeffrey Wright anchors “Jeffrey Wright and Company” live weekdays 2-4PM and always on the FREE Audacy App! Wright is the long-time Executive Producer of 929's Geoff Calkins Show each weekday and now hosts every afternoon with a rotating cast of co-hosts like DaMichael Cole from the Commercial Appeal & Drew Hill from the Daily Memphian among others. Wright is a specialist on college football including his time hosting and now contributing to the “Oxford Exxon Podcast”. Wright holds a Bachelors from Pepperdine and a Masters from Ole Miss and lives in Memphis with wife Aleia and daughter Josephine. 2024 © 2021 Audacy, Inc.
Hour 1--JW & Co w/ Phil Stukenborg - Friday 8/9/24--Jeffrey Wright & Company w/Phil Stukenborg in-studio on Sunday ticket etc full 3098 Fri, 09 Aug 2024 21:14:43 +0000 9mXVcop84SxzxUizrhrOCC39WOR2eewy Jeffrey Wright & Company sports Hour 1--JW & Co w/ Phil Stukenborg - Friday 8/9/24--Jeffrey Wright & Company w/Phil Stukenborg in-studio on Sunday ticket etc Jeffrey Wright anchors “Jeffrey Wright and Company” live weekdays 2-4PM and always on the FREE Audacy App! Wright is the long-time Executive Producer of 929's Geoff Calkins Show each weekday and now hosts every afternoon with a rotating cast of co-hosts like DaMichael Cole from the Commercial Appeal & Drew Hill from the Daily Memphian among others. Wright is a specialist on college football including his time hosting and now contributing to the “Oxford Exxon Podcast”. Wright holds a Bachelors from Pepperdine and a Masters from Ole Miss and lives in Memphis with wife Aleia and daughter Josephine. 2024 © 2021 Audacy, Inc.
Apostolic Mentoring"The Birthplace of the Miraculous! / O berço do milagroso!"Sis. Janene BrownEnglish / Portuguesewww.charlesgrobinette.comHelp us Equip Millions 2 Reach Billions by liking & subscribing to our AM podcast & YouTube channels! Please leave a review on the podcast channel.Podcast:https://podcasts.apple.com/.../apostolic.../id1570904065Youtube:https://www.youtube.com/@charlesgrobinetteRecommended Kingdom Connections / Viewing / Podcast:1. Aleia's: Calvary Academy Graduation Ceremonyhttps://www.youtube.com/live/Wno7G0GkJdg?feature=shared 2. Aleia's Instagram:https://www.instagram.com/aleia_c_robinette3. Help Give to Compassion Services Brazil:https://compassion.breezechms.com/give/onlineConnect with Sis. Janene Brown and purchase a copy of her book:https://flow.page/brentandjanenebrownministries..Send us a Text Message. https://www.amazon.com/dp/1639030158?ref_=cm_sw_r_cp_ud_dp_VZBSV9T4GT4AMRWEWXJE&skipTwisterOG=1 Fellowship One:SevenFellowship One:Seven™ is biblical podcast from Child Evangelism Fellowship®. On the...Listen on: Apple Podcasts Support the Show.https://www.youtube.com/@charlesgrobinette ... https://www.instagram.com/charles.g.robinette/
In today's episode, host Tyler Chisholm is joined by the Managing Director of the Branch Out Neurological Foundation, Aleia Robin, to discuss their ground-breaking work innovating treatments for neurological conditions. Aleia also helps you understand the details of their upcoming, annual Bike Tour. With a fun gala event and easy ways to participate, it's a must-attend for Albertans!This episode is sponsored by clearmotive marketing. When it comes to marketing that truly matters to your business, clearmotive is your go-to partner. With a proven track record of more than 15 years, they understand what makes your business tick. Learn more at https://www.clearmotive.ca and discover how clearmotive can help your marketing thrive.We're on social media! Follow us for episodes you might have missed and key insights on Western Canada directly on your feeds.Instagram: https://www.instagram.com/collisionsyycLinkedIn: https://www.linkedin.com/company/collisions-yycWebsite: https://www.collisionsyyc.comThank you for tuning into Collisions YYC!Remember to subscribe and follow us on Spotify and Apple Podcasts so you never miss an episode.If you loved the episode, please leave us a 5-star review and share the show with your friends! These things really help us reach more potential fans and share everything that's amazing about Western Canada.We sincerely appreciate your support of our local podcast.Host links:Tyler's website: https://www.tylerchisholm.comTyler's LinkedIn: https://www.linkedin.com/in/tylerchisholmGuest links:Aleia Robin's LinkedIn: https://www.linkedin.com/in/aleia-robinBranch Out's Website: https://www.branchoutfoundation.comBike Tour Registration: https://www.branchoutfoundation.com/bike-tourBranch Out's LinkedIn: https://www.linkedin.com/company/branchoutfoundationBranch Out's Facebook: https://www.facebook.com/BranchOutFoundationBranch Out's Twitter: https://www.twitter.com/BranchOutNFBranch Out's Instagram: https://www.instagram.com/branchoutnfCollisions YYC is a Tyler Chisholm original production // Brought to you by clearmotive marketing
Navigating Financial Changes: A Cross-Generational ConversationIn this episode, Tali and Stacey (Episode 87) interview each other's daughters. Emma, a recent college grad, discusses how working in a bankruptcy firm as a paralegal has opened her eyes to the flaws of the current monetary system and the potential advantages of Bitcoin. Aleia, a current college student, reflects upon the financial struggles her classmates face and the potential for Bitcoin to bring about financial security. The discussion includes personal views on peer influence and societal pressures about spending money in the younger generation and how Bitcoin could change their financial future. Towards the end, they probe deep into the meaning of Bitcoin, suggesting that it operates on the principle of love towards humanity by providing equal financial opportunities.00:03 Introduction to Bitcoin and Personal Experiences00:45 Announcement of Orange Hatter Retreat01:42 Special Episode with Orange Hatter02:01 Introduction of Guests04:00 Discussion on Bitcoin Influence08:04 Bankruptcy Cases and Bitcoin14:55 Understanding Bitcoin among Peers17:38 Bankruptcy and Bitcoin: Real-life Cases26:26 Financial Responsibility and College Culture27:00 Influence of Pop Culture on Spending Habits27:21 Social Pressure and Spending27:48 The Impact of Consumerism on Women28:26 The Role of Credit Cards in Spending Habits29:16 The Impact of Digital Money on Spending30:30 Peer Influence on Bitcoin Adoption31:36 The Struggle of Choosing a Major and Future Financial Uncertainty33:04 The Influence of Peer Pressure on Bitcoin Adoption36:20 The Impact of Bitcoin on Personal Financial Management37:57 The Uncertainty of Future Career Paths and Financial Stability43:08 The Inequality in Capitalism and the Potential of Bitcoin49:40 The Personal Impact of Bitcoin Adoption51:52 Bitcoin as a Vehicle for Love and Humanity52:50 The Challenge of Bitcoin Custody*** Check out the Orange Hatter Women's Retreat at www.orangehatter.com/yucatan ***To learn more about Bitcoin: Join the Orange Hatter Women's Reading Club. Visit https://www.meetup.com/womensbitcoinreadingclubwithorangehatterPlease email questions/comments to Tali@orangehatter.comHODL UP is available at www.freemarketkids.com.Remember: Knowledge is empowerment!
La Mesita is a feature series of live performances and interviews from Wattz Up! produced by Yollocalli Arts Reach youth, broadcast live through Lumpen Radio, WLPN 105.5FM Chicago. Students picked from a mystery crate of records that they researched and played in their own Music Jamz segments—followed by tons of new pre-produced segments that the Sonic Vibes class worked on this summer. Including audio pieces describing their happy places and fake radio Ads selling a product they created themselves. Featuring segments by Aslan, Juno, Giana, Karla, Aleia, and Brooklyn
La Mesita is a feature series of live performances and interviews from Wattz up! produced by Yollocalli Arts Reach youth, broadcast live through Lumpen Radio, WLPN 105.5FM Chicago. These Fake Ads were created by the students of the Sonic Vibez program during Summer 2023
"We knew the answer was yes. But it was so sudden. We didn't have those nine months to get prepared. It was instant." Aleia Hobbs is a three-time global medalist and an Olympic silver medalist, and she's the North American indoor record holder for the 60 meters. One year ago, Aleia earned another title: mom. In this conversation, the adidas-sponsored professional sprinter talks about the call that changed her life last year, and about what the first year of motherhood has been like for her and her partner. She talks about the adoption process, about continuing to train on very little sleep, and about her big dreams for the future. Follow Aleia on Instagram @aleiabitofthis. SPONSOR: adidas: Click here to check out the adiClub membership benefits, including 15% off and free shipping. Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
LSU alum, Aleia Hobbs, joins J.T. from Caesars Palace in Las Vegas and talks all things training, sleeping, diet and what she does to get ready for meet day. Tell us what you think, leave a comment HERE. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ontrackandfield/message
On this week's show, Chris Chavez, Kyle Merber and Katelyn Hutchison break down all of the U.S. sprinters who have set the tone early that 2023 is going to be a FAST one. We saw some big performances in Miramar and Baton Rouge from Sha'Carri Richardson (10.57 with a 4.1m/s wind reading) and Aleia Hobbs (10.87 with a legal 2.0m/s wind reading). 400m hurdles world championship silver medalist Rai Benjamin threw down a 44.21 for a 400m PR in California. Abby Steiner and Christian Coleman held off strong challenges from young stars to win the women's and men's 200m at the Miramar Invitational, respectfully. Plus our Buy and Sell segment features a discussion of the Arcadia Invitational, the BAA stopping DraftKings from betting on the Boston Marathon, the marathon race walk mixed relay addition to the 2024 Paris Olympics. Host: Chris Chavez | @Chris_J_Chavez on Instagram Host: Kyle Merber | @kylemerber on Instagram Host: Katelyn Hutchison | @_kxnaomi on Instagram SUPPORT THE SPONSORS OLIPOP is a prebiotic soda with only 2-5g of sugar that is actually good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. Learn more at https://DrinkOlipop.com (click the link or use our promotional code for the discount) BROOKS RUNNING: The Brooks Hyperion House is coming back to Boston! Join us mere steps from the marathon finish line at 137 Newbury Street on April 14th - 18th for a five-day pop-up experience featuring group runs, free swag, and a chance to shop the all-new Brooks x Des Run Boston Collection. GARMIN: Introducing the Forerunner 965 from Garmin, the ultimate GPS running and triathlon smartwatch. With a bright uhmold touchscreen display and lightweight titanium bezel, this premium watch is designed for athletes who demand the very best. Learn more here: https://www.garmin.com/en-US/https://www.garmin.com/en-US/ SAYSKY: Are you a runner looking for high-performance and quality apparel that also embodies a relaxed and fun attitude? Look no further than SAYSKY. Established in Copenhagen in 2013, SAYSKY is on a mission to bring a fresh perspective to the running apparel industry. Use code CITIUS15 at checkout for 15% off all your orders. Applies worldwide at https://saysky.us/ HOW TO SUPPORT THE PODCAST
You had questions, and we have answers! On this Season Finale, Listen in as Aleia and Mia answer questions from H.E.R. Nation. Don't forget to share with a friend, subscribe and add our socials! H.E.R. IG-@theherpodcast Mia IG -@its_allblack TIKTOK- @its_allblack7 Aleia IG @aleiadanielle TIKTOK @aleiadanielle
Believe it or NOT, We still have GOALS!! In this episode, Mia and Aleia give an update on our GOALS!! Don't forget to share with a friend, subscribe and add our socials! H.E.R. IG-@theherpodcast Mia IG -@its_allblack TIKTOK- @its_allblack7 Aleia IG @aleiadanielle TIKTOK @aleiadanielle
In this episode, Mia and Aleia get vulnerable! We believe that vulnerability is strength. Sometime is it difficult, but we believe this will help others to become more vulnerability with their space places in their life. Don't forget to share with a friend, subscribe and add our socials! H.E.R. IG-@theherpodcast Mia IG -@its_allblack TIKTOK- @its_allblack7 Aleia IG @aleiadanielle TIKTOK @aleiadanielle
On todays episode Aleia shares how she handles her baggage! Check it OUT!!! We'd love to hear from you: Go to IG @theherpodcast and tell us how you combat fear! Don't forget to share with a friend, subscribe and add our socials! H.E.R. IG-@theherpodcast Mia IG -@its_allblack TIKTOK- @its_allblack7 Aleia IG @aleiadanielle TIKTOK @aleiadanielle
We hope you enjoy's today's episode with Mia and Aleia on love and connection! Grab a seat, a drink and enjoy! We'd love to hear from you: Go to IG @theherpodcast and tell us how you combat fear! Don't forget to share with a friend, subscribe and add our socials! H.E.R. IG-@theherpodcast Mia IG -@its_allblack TIKTOK- @its_allblack7 Aleia IG @aleiadanielle TIKTOK @aleiadanielle
On todays episode Mia and Aleia dive into how they deal with fear! Grab a seat, a drink and enjoy! We'd love to hear from you: Go to IG @theherpodcast and tell us how you combat fear! Don't forget to share with a friend, subscribe and add our socials! H.E.R. IG-@theherpodcast Mia IG -@its_allblack TIKTOK- @its_allblack7 Aleia IG @aleiadanielle TIKTOK @aleiadanielle
Hey Girl, Hey!!! Aleia and Mia talk about dating, being hidden, Godly dating vs. Worldy Dating, and MUCH MORE!!! Take a listens to hear all about it. We'd love to hear from you: Go to IG @theherpodcast and tell us if it was helpful. Don't forget to share with a friend, subscribe and add our socials! H.E.R. Podcast IG-@theherpodcast Mia IG -@its_allblack TIKTOK- @its_allblack7 Aleia IG @aleiadanielle TIKTOK @aleiadanielle
Let's get into it. We are talking identity today with all the Bible stories. Mia and Aleia talk about the importance of seeing life through the eyes of the women God is making you to be! My Identity Statements SHEET: (Click HERE) We'd love to hear from you: Go to IG @theherpodcast and tell us if it was helpful. Don't forget to share with a friend, subscribe and add our socials! H.E.R. Podcast IG-@theherpodcast Mia IG -@its_allblack TIKTOK- @its_allblack7 Aleia IG @aleiadanielle TIKTOK @aleiadanielle
It's H.E.R Tuesday. On today's episode, Mia and Aleia have hacks for all the girlies! We are going to be productive and more effective in all areas of life. Plus, the body is the temple of the Holy Spirit, so we have to make sure we are treating it with care. We'd love to hear from you: Go to IG @theherpodcast and tell us if it was helpful or if you have any additional hacks! Don't forget to share with a friend, subscribe and add our socials! H.E.R. Podcast IG-@theherpodcast Mia IG -@its_allblack TIKTOK- @its_allblack7 Aleia IG @aleiadanielle TIKTOK @aleiadanielle
On todays episode you hear all about Mia and Aleia's 2023 Goals! We'd love to hear from you: Go to IG @theherpodcast and tell us what 2023 goals you've put in place! Don't forget to share with a friend, subscribe and add our socials! H.E.R. IG-@theherpodcast Mia IG -@its_allblack TIKTOK- @its_allblack7 Aleia IG @aleiadanielle TIKTOK @aleiadanielle
Welcome to the H.E.R. podcast! Here we share Jesus! Laugh a lot! Mia knows all the lyrics to the songs and Aleia' stays strong and wrong! We hope you enjoy our crazy chats! Stay a while! Subscribe, share with a friend and follow our social medias! Mia: IG- @its_allblack TikTok-@its_allblack7 Aleia': IG- @aleiadanielle TikTok-@aleiadanielle
In this episode of The Conversation, Pastor Matt was privileged to interview Charles Robinette. Bro. Robinette is a veteran minister and missionary, having spent nearly 28 years alongside his wife, Stacey overseas in various nations. In particular, they served as Superintendent over the German speaking nations, basing out of Vienna, Austria. Charles and Stacey are parents to two daughters, Aleia and Brienna, and they currently are appointed as International Evangelists with the United Pentecostal Church International. In this episode Bro. Robinette shares about his book “Radically Apostolic” and what it means to him to be Apostolic in the 21st century, he talks about how God is going to help the church to see BILLIONS of souls added to the Kingdom, he shares about some amazing open doors that he has been able to walk through recently, and much more.Find us online at:Website: www.capitalcommunity.ca Facebook: www.facebook.com/capitalcommunitychurchInstagram: www.instagram.com/ccc_fredericton YouTube: www.capitalcommunity.tvThe Conversation Podcast: www.anchor.fm/ccc-theconversationSermon Archive Podcast: www.anchor.fm/capitalcommunitychurch Support the show
We're off this week and re-releasing a classic episode of YTD. Hope you enjoy! It's another gluten free episode as the You Tried Dat?? gang tastes 3 more gluten free snacks. They try out The GFB Peanut Butter Gluten Free Bites, Aleia's Chocolate Chunk Gluten Free Cookies, and Schar Gluten Free Chocolix. Since this is the 99th episode, they also recount how they all got to know each other and review some rather fascinating Craigslist missed encounters. Follow us on Instagram to see pictures of the snacks @youtrieddat.
In this episode of The Conversation, Pastor Matt was privileged to interview Charles Robinette. Bro. Robinette is a veteran minister and missionary, having spent nearly 28 years alongside his wife, Stacey overseas in various nations. In particular, they served as Superintendent over the German speaking nations, basing out of Vienna, Austria. Charles and Stacey are parents to two daughters, Aleia and Brienna, and they currently are appointed as International Evangelists with the United Pentecostal Church International. In this episode Bro. Robinette shares about his book “Radically Apostolic” and what it means to him to be Apostolic in the 21st century, he talks about how God is going to help the church to see BILLIONS of souls added to the Kingdom, he shares about some amazing open doors that he has been able to walk through recently, and much more. Find us online at: Website: www.capitalcommunity.ca Facebook: www.facebook.com/capitalcommunitychurch Instagram: www.instagram.com/ccc_fredericton YouTube: www.capitalcommunity.tv The Conversation Podcast: www.anchor.fm/ccc-theconversation Sermon Archive Podcast: www.anchor.fm/capitalcommunitychurch
Sha'Carri Richardson & Aleia Hobbs FACEOFF AT Duval County Invitational TexasTrackDad Podcasthttps://www.youtube.com/c/TexasTrackDadPodcastSupport the show
The 2022 USATF champs start this week and this is our Super Preview podcast starting at 43:05. But before that we have some thoughts on Jakob Ingebrigtsen and the dream mile, Cade Flatt coming up just short of Michael Granville's record, how much shoving should be allowed in the 800, and John Kellogg joins us at 72:32 to discuss Paul Chelimo's workout. Show notes below sponsors: (Sponsor) The AIRWAAV® ENDURANCE Performance Mouthpiece is here! Airwaav is a relatively new training tool that launched late in 2020 after nearly 16 years of research. Now they have the ENDURANCE model that provides a more snug fit, keeping the mouthpiece in place for endurance athletes who relax their jaw during long-distance workouts or races. The AIRWAAV performance mouthpiece fits along your bottom teeth and directs your tongue down and forward creating the “optimal airway opening” resulting in: Increased airway opening by up to 25% resulting in an immediate 28.5% respiratory rate reduction during a steady-state run Increased endurance — by reducing respiratory rate by 20%, resulting in less lactic acid production Faster recovery times — by reducing cortisol build-up by up to 50% LetsRun listeners can save 10% with the code "LR10" Dig into the science and put AIRWAAV to the test. Click here to try it out. Show notes: Start- Jon goes to US Open 5:07 $200,022 USAs Prediction Contest 6:01 Airwaav Performance mouthpiece 9:03 Cade Flatt 1:46.48 misses Michael Granville record by .03 (Video of Granville's run article by Granville) 22:09 Dream Mile - Jakob Ingebrigtsen 30:28 Paris DL 800 controversy 34:35 Donavan Brazier injured 43:05 USAs Previews 44:40 Men's 800 preview- Hoppel and Murphy the favorites? 55:23 Men's 1500 Hocker and Teare and Nuguse? 66:51 Men's steeple: Is Jager done? Hillary Bor the favorite 72:32 Men's 5000- Can Grant Fisher get a US title? What's up with Chelimo? Teare and Hocker? 72:32 Paul Chelimo's workout / John Kellogg coaching segment- Is Paul Chelimo's workout worth 12:40 for 5000? 85:34 Men's Sprint - 100 is loaded with Coleman, Bromell, and Kerley but is 200 with Knighton, Lyles, Bednarek better? 91:49 Women's 800: Can anyone challenge big 3 of Mu, Wilson, and Rogers? 95:52 Women's 1500: Can Sinclaire Johnson really compete with Elle St Pierre? 103:26 Women's steeple - Are Quigley and Frerichs vulnerable? 108:54 Women's 5000- Is Cranny ready? Who doubles back? Weini Kelati ready to go? 113:36 Women's sprints- Sha'Carri vs Aleia in 100, Steiner vs Thomas in 200, Dalilah vs Sydney at 400m hurdles. Can Allyson Felix work her magic? 119:39 Regina Jacobs EPO history lesson 122:10 FINA bans transgender women from competing in women's category (unless they transitioned before age 12) Train Smarter This Summer: Our summer training has helped high schoolers, sub 4-minute milers, and anyone passionate about running get faster. Check it out today. FREE with Supporters Club membership https://www.letsrun.com/coaching Join the Supporters Club to get all the LetsRun.com content and a 2nd podcast every week (and this podcast when it immediately drops), plus save 20% on Running Shoes and get a Free Summer Training Plan. https://www.letsrun.com/subscribe?from=public Contact us: Email podcast@letsrun.com or call 1-844-LETSRUN and hit option 7 for the secret podcast voicemail. Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Support LetsRun.com's Track Talk by contributing to their tip jar: https://tips.pinecast.com/jar/letsrun Find out more at http://podcast.letsrun.com