Podcasts about both julia

Having a serious illness such as a stroke or brain injury is a terrifying and life-changing experience but it can be even more frightening when it is experienced it while living or travelling abroad?  In this episode, you will find out the best ways to help protect yourself to help safeguard you against huge medical fees and the importance of travel insurance and tips on getting the best policy. Joining Elizabeth and Julia in this episode are Nathaniel Martindale and James Riley, from the solicitor's firm Irwin Mitchell working in the international serious injury team. Both Julia and Elizabeth have personal experience of their partners becoming seriously ill abroad which they share in this episode. They also delve into the different ethics practised in medical treatment in different countries. A must-listen if you are travelling or going on holiday in the near future. *Since this episode was recorded, Nathaniel has since moved to a different law firm, Leigh Day. On A Good Day Thank you for listening to On A Good Day! Please go back and catch up on any missed episodes. For a full recap of Elizabeth and Julia's stories, listen to ⁠episode #1: How Brain Injury Came Into Our Lives - And Changed Them Forever⁠. Please share this podcast with others it will benefit and subscribe, rate and review to help make it more visible! We'd be so grateful! Connect with Us On ⁠Instagram⁠ @onagood.day and ⁠X⁠ @onagood_day And you can join our ⁠Facebook community too! Learn more about your ad choices. Visit megaphone.fm/adchoices

Both Julia and Jeremiah grew up in religious communities, where sexuality, affairs and divorce were deeply stigmatized. Their journeys shed light on the importance of context around infidelity and the role evangelical ideas and purity culture play in all of these things.   Today, Julia and Jeremiah are certified sex therapists and co-hosts of the podcast, Evangelicals. Learn more at https://www.sexvangelicals.com Check out the latest specials at thepleasurechest.com!    Get free shipping at Crave! Elegant, woman-designed jewelry and toys: https://lovecrave.com/products/vesper2?bg_ref=UAgjcRRV14   IG: @GirlBonerMedia  TikTok: @GirlBonerRadio  FB: @MyGirlBoner  augustmclaughlin.com/girlboner    patreon.com/girlboner   Hosted and produced by August McLaughlin  

It's so important to share the gospel with our kids, but how do we actually do that? Popular kids podcaster, Jessica White, tells us exactly how to talk to our kids about salvation in this Unapologetic Conversation! Like Julia, Jessica also hosts a kids bible podcast—hers called Kids Bible Stories. Together, these two moms passionate about sharing Jesus with their kids talk about how to get our kids to church, why being intentional in our parenting and teaching is so important, and how to make church fun for kids, and not a chore. Their conversation also digs into—and disproves—the false belief that kids can't be “real” Christians. Both Julia and Jessica have witnessed to their kids and seen them come to accept Christ, so together they talk about why some people might believe that isn't the case and how to talk to our kids about God in a way that's appropriate for their ages and maturity levels. Jessica and Julia wrap up the episode by encouraging parents to start their kids' faith journey by being intentional, making time with God a daily habit, and beginning small. If you're a parent, or have special kids in your life, don't miss this episode! Check out Jessica's kids podcast—Kids Bible Stories—and learn more about her and the ministry at kbpodcast.com.

From including both spouses on nonprofit's campus tours to the effectiveness of donor swag and the choice between upscale venues and authentic experiences for wealthy donors, LaShonda Williams and Julia Patrick share actionable insights on questions from viewers. When a viewer asks about including both spouses on a campus tour for potential major donors, LaShonda points to the importance of involving both individuals in the relationship-building process. She stresses the need for alignment and engagement from both parties. Julia prompts a discussion about the role of women in philanthropy, leading LaShonda to explore shifting dynamics in decision-making within families.  The fun discussion then turns to the value of offering swag to donors and potential donors. LaShonda pushes for meaningful and practical items that align with an organization's brand and cater to donors' daily lives, emphasizing strategic selection to maximize impact and steward resources effectively. Next, LaShonda addresses the choice between hosting a donor cultivation event at a shelter versus a more upscale venue.  Both Julia and LaShonda amplify the power of firsthand experiences in fostering connections with donors, advocating for authenticity over extravagance. The episode concludes with insights into sharing enthusiasm and knowledge gained from conferences with colleagues, explaining the importance of maintaining enthusiasm and involving team members in conference planning to foster buy-in and collaboration.Watch on Video!Follow us on the Twitter: @Nonprofit_ShowSend us your ideas for Show Guests or Topics: HelpDesk@AmericanNonprofitAcademy.comVisit us on the web:The Nonprofit Show

It's so important to share the gospel with our kids, but how do we actually do that? Popular kids podcaster, Jessica White, tells us exactly what that can look like on this super practical episode of Unapologetic! Like Julia, Jessica also hosts a kids bible podcast—hers called Kids Bible Stories. Together, these two moms passionate about sharing Jesus with their kids talk about how to get our kids to church, why being intentional in our parenting and teaching is so important, and how to make church fun for kids, and not a chore. Their conversation also digs into—and disproves—the false belief that kids can't be “real” Christians. Both Julia and Jessica have witnessed to their kids and seen them come to accept Christ, so together they talk about why some people might believe that isn't the case and how to talk to our kids about God in a way that's appropriate for their ages and maturity levels. Jessica and Julia wrap up the episode by encouraging parents to start their kids' faith journey by being intentional, making time with God a daily habit, and beginning small. If you're a parent, or have special kids in your life, don't miss this episode! Check out Jessica's kids podcast—Kids Bible Stories—and learn more about her and the ministry at kbpodcast.com.

Restaurateur Jean Francois Poujol is the owner two popular restaurants in San Antonio, Texas: SoHill Cafe and Julia's Bistro. He has a passion for creating delicious dishes with fresh and local ingredients, inspired by his French roots and his travels around the world. He is also committed to providing a friendly and welcoming atmosphere for his customers, staff and community. Both Julia's and SoHill are San Antonio Restaurants Gold Approved! Learn more about your ad choices. Visit megaphone.fm/adchoices

Both Julia and Andreas have been prepping the startups for the Demo Day that SSE Business Lab hosts today, which includes weeks of pitch training for some of the startups going on stage. They end up speaking about the magic of a 3-minute pitch, different techniques to start off your pitch with a crisp “why” and then they put their own advice to the test as they live-pitch some Chat-GPT-generated ideas. Alumni company of the week: Yollibox Hosted by Julia Delin & Andreas Johansson Edited by Victor Ganguly Responsible publisher: Lars Strannegård

The Director's Desk is BACK!!  First performance episode for the 2022-2023 school year.  Back to Black (Winehouse) with Julia & Bea.  Note the picture behind them with handprints from UN Day in 2016, my first.  Both Julia and Bea found their handprints from that first year when they were still in elementary!

This week on RED-C Roundup our host Deacon Mike Beauvais visited with Julia Mishler, Principal, and Maria Sotolongo, Director of Development and Admissions, from St. Joseph Catholic School in Bryan, TX. Our guests spoke first about about their Catholic Faith journeys and their life backgrounds that led them both to their work at St. Joseph. The topic for the remainder of the show was the question, “What makes Catholic education different than public education?”  Insights from all sides of the spectrum were given, as the guests have had family and professional experience in public school, home school, and in Catholic school. The importance  of addressing the needs of students in their entirety: mind, body, and spirit in a Catholic environment and culture of belonging was shared throughout the remainder of this episode. Both Julia and Maria finished up the episode speaking about what they are both most excited about for the future at St. Joseph Catholic School.

Today Julia & Erin have a quick conversation about how they've recognized areas of their lives where they need to be a little more selfish. Both Julia and Erin have recently be in teacher or teacher-like roles and have taken a step back from them in order to focus on and reconnect with themselves. They also discuss the strong feeling of guilt that often drives us to do more for others and less for ourselves, and how leading with guilt will ultimately burn us out. 

"Titane" has had a tremendous amount of buzz since its world premiere at the Cannes Film Festival, where it went on to win the coveted Palme d'Or. Since then, it has been mystifying, terrifying those who have dared to see it, and in some cases, causing audience members to faint during their screenings. Beneath all of the film's more visceral moments, there is a sweetness that emerges, and it is here where the film's storytelling becomes the most rewarding. Julia Ducournau's follow-up film to "Raw" is uncompromising, with a clear directorial vision that's one of the most unique and intense you're likely to see this year. She needed a gifted actor who could commit to her vision, and she knew that with Vincent Lindon, her work would be in good hands. Both Julia and Vincent were kind enough to spend some time talking with me about working together, what the film means to them, and more! Take a listen down below, be sure to check out the film before listening (this is a movie that demands you to avoid spoilers at any cost), and enjoy! Check out more on NextBestPicture.com Please subscribe on... SoundCloud - https://soundcloud.com/nextbestpicturepodcast iTunes Podcasts - https://itunes.apple.com/us/podcast/negs-best-film-podcast/id1087678387?mt=2 Spotify - https://open.spotify.com/show/7IMIzpYehTqeUa1d9EC4jT And be sure to help support us on Patreon for as little as $1 a month at https://www.patreon.com/NextBestPicture

Approaching the contemporary arts is inherently difficult for non-specialist listeners. In this episode of "Scribbles and Noise", Julia expresses her thoughts on the mindset needed when accessing contemporary visual art and relatively easier ways of getting into this world. Both Julia and Victor will discuss similarities and differences in approach between visual art and music.

CLICK HERE TO JOIN OUR THRIVING DIGITAL NOMAD FAMILIES AND ENTREPRENEUR COMMUNITY ON FACEBOOK! And for those, who are still on the fence and need some direction to start living the best version of your life, check out our new course LIFE BY DESIGN - an online course that will kickstart your digital nomad family journey! --- Welcome back to another episode of the Digital Nomad Mom Podcast and today Julia welcomes her guest Sara Tyler. Sara talks about the life of a digital nomad mom and shares her experiences, tips and stories regarding her lifestyle and day-to-day. Sara begins the podcast by sharing a journey about how she became a digital nomad and both Sara and Julia share some of the hardships connected to the specific life. Sara then takes us to South America and talks about her experiences there. Julia then asks her about how she began as a business owner and how she managed to establish multiple income streams. Both Julia and Sara talk more about using your skills and applying them in the real world and how you can do it and discuss the difference between 1:1 coaching and an online courses and what has the rise of the internet meant for a lot of jobs. Both Julia and Sara talk about what is the most exciting part of the digital nomad life and also discuss if this life is for everybody and what are some rookie mistakes you shouldn't do when starting out. The episode ends with Sara sharing some sites where you can find her and invites people to contact her if they feel like it. Quotes: “I didn't want to be put into a situation where I was desperate for work.” (5:50) “If you can and have different skills and ideas, that's always better - have your eggs in different baskets.” (6:40) “You do get a lot of things but we never think “That's marketable!” (13:13) “With a coach, you can really sit down, okay who are you and what is your current situation.” (15:02) Links: Connect with Sara Tyler: https://www.linkedin.com/in/saratyler https://www.facebook.com/sara.tylerbrady https://www.tylerpub.com/ Connect with Julia Jerg: https://jeyjetter.com https://www.facebook.com/groups/thrivingdigitalnomadfamilies https://www.instagram.com/jeyjetter/ https://jeyjetter.teachable.com/p/your-freedom-lifestyle/

In a world with more than 7,000 languages and globalization being at an all-time high, multilingualism has become the norm. Many teenagers are expected to not only know their mother tongue but other languages as well. Both Julia and I are extremely lucky to go to a school that provides us with the education to learn multiple languages. In this episode, Julia and I share our experience with multilingualism and give some advice to other teenagers. Enjoy! XO        

In this episode of Tech Intersect, I chat with Julia C. Rock, the owner of Rock Career Development, a career solutions firm that helps Black and POC corporate professionals break through career plateaus to earn more income and secure fulfilling job opportunities where they can truly thrive and achieve their career potential. Julia is a career and leadership development coach, Certified Professional Resume Writer (CPRW), and a Certified Employment Interview Professional (CEIP). Through her signature coaching methods, clients are able to secure dream positions while earning their worth and then some. Julia has been featured in several major publications and platforms, including Fortune, Business Insider, Monster, xoNecole, and Blavity. This episode is for anyone trying to reassess and reimagine career post-pandemic and in this tech and data-focused economy. You don't have to have to be tech-focused. Both Julia and I consider ourselves tech-adjacent! But you do have to be intellectually curious, a life-long learner and someone with a growth mindset. If that's you, you're in for a treat and a leg up on the competition with the strategies and resources shared in this episode.  That includes a $50 discount on an exclusive 1:1 job search strategy session with Julia! Use code TECH50 when you sign up and save.SPONSORED BY ADVANTAGE EVANS™ ACADEMYThere's a more cost effective and time-efficient way to reach your leading-edge learning and earning goals, to put you ahead of the stiff competition to create opportunity and generational wealth in this fast-paced, tech-driven economy. You need skills. Credentials. An advantage. And I can help! I empower underestimated life-long learners traditionally locked out of tech and finance to take control of their financial futures and participate in the new digital cash economy safely, legally and confidently in a welcoming space so they can stay ahead of the curve and create autonomy, opportunity and generational wealth in the fast-paced, tech-driven world. Ready for your advantage? Learn more about From Cash to Crypto™ at AdvantageEvans.com. Guest social assets: Twitter: https://twitter.com/thejuliarockWeb: RockCareer.com Links: Why LinkedIn is Important: 7 Reasons to Polish Your Profile Today Contact:Questions and requests: hello@techintersectpodcast.com Follow: Twitter @AtTechIntersect Instagram @TechIntersect Web: http://www.TechIntersectPodcast.com  Get Early Access to Info + More: http://eepurl.com/gKqDyP  Rapternal Music (Regulate and The Rabbit Hole) by Notty Productions is licensed under a Creative Commons Attribution-NoDerivatives 4.0 International License. Produced by Tonya M. Evans for FYOS Entertainment, LLC, and Stephanie Renee for Soul Sanctuary, Inc.Support the show (https://tinyurl.com/techintersectvip)

This podcast episode was recorded on Tuesday, April 4th 2018 at our 3rd event in our 6th season of hosting these events... It just took us 6 seasons to get our act together and start recording them as a podcast :) At this time we were seeing BigCommerce, Shopify, as well as other agencies and technologies, focused on e-commerce investing heavily in resources around Facebook advertising in order to educate their clients on generating online sales through the platform. At the same time we were learning that while spending on Facebook (by brands) increased by 74%, the cost of advertising on the platform also increased by 12%. Algorithms are impacting strategy and results, and even design is being impacted by this newer form of advertising. Working with clients in our various fields of expertise, the above information proves that it's critically important that we all know enough and stay up to speed with changes with advertising on Facebook's platform. The platform continues to wield considerable power to drastically impact a client's business, and we need to be able to have informed high-level conversations with our clients in order to provide additional value... even if we aren't the experts working in Facebook advertising as a career. Join us for this presentation on The Power of Facebook Advertising with Leah Mazur of Loop Digital Marketing, and Julia Ufimzeff of AdVenture Marketing. In sharing their experience with Facebook advertising, we dig into the following: 1 - What are some things our clients should consider when thinking about advertising on Facebook? 2 - What are some things our clients should stay away from when advertising on Facebook? 3 - How has the rise of Facebook advertising impacted marketing and advertising and other fields of expertise in the space? Both Julia and Leah worked for Strawhouse and have since moved out on their own to consult with clients, helping them to strategize, implement, and optimize their Facebook advertising campaigns.

JULIA BLUE is a contemporary romance from the Ukraine about a young female photojournalist who is studying media at the university and volunteering at the military hospital. At the hospital, Julia falls in love with a soldier whose code name is English who has PTSD from fighting in the on-going Russian-Ukrainian war. Both Julia and English have fond memories of Ukraine's revolution against communism when they were younger. However, when Julia gets into a prestigious German university, which may break up their budding romance. Learn more athttps://www.movieguide.org/reviews/julia-blue.html

COVID-19 Special - MANScript Surviving & Thriving During Relationship Stress Show Guest: Julia Keys COVID-19 has put extraordinary personal and financial stress on couple's worldwide! The MANScript is the ultimate guide to surviving and thriving during and after a variety of situations, including experiencing infidelity. Together, Julia Keys (wife of sports presenter Richard Keys) and her best friend Jacqui Coles, work to help people with relationship issues. Julia’s aim has always been to enable people to move on with their lives in a positive manner, because all too often the person cheated on has experienced the devastating impact that ill health, loss, betrayal and other events can have on a person’s self-esteem. Supporting women, men, and families at a time of crisis has been paramount to Julia’s work. There IS a script to infidelity, it’s repeated time and time again, and this book will help you identify the MANScript…and more. Both Julia and Jacqui have written this essential self-help book from their personal and professional experiences in counselling, nursing and psychotherapy.

In this episode we visit Jordan, home of Petra, Amman and Wadi Rum. Both Julia and Ben are keen to visit this historically rich place. To talk all about travelling through this ancient land – from archaeological sites to desert camping and star gazing – they're joined by Dana Kharoufeh of the Jordan Tourism Board who has top tips such as getting a Jordan Pass and exploring the Jordan Trail from the north hills to the Red Sea. Maria Haddad, one of three sisters who runs Beit Sitti, a cook and dine experience in the capital city of Amman where you can prepare and enjoy traditional cuisine, talks about Jordanian food, including her favourite recipes. Then Firas Haddad of Eagle Distilleries takes us through Jordanian winemaking through the millennia and how today they grow grapes in the desert!We love to hear from you, so please drop us an email with 'Tastebud Traveller' in the subject line.And for more travel and food inspiration, follow us on Instagram! See acast.com/privacy for privacy and opt-out information.

This week on Finding Her, Julia introduces the community to Jais Curry.  She is a coach in the health and wellness space and has been researching and helping women in the area of body image and disordered eating. Jais openly shares her story and her struggle with body image and disordered eating since she was young. It was in college that her struggle continued with weight and how she had to meet certain standards and size to pass the physical training test.  Julia and Jais discuss body positivity, disordered eating, dieting, and how we are often left with feelings that we relate to being "broken". Both Julia and Jais share their feelings and stories associated with body image and how we tend to run away from our issues only to reunite with them in the future. Awareness is key and taking the first step and continuing on this journey will bring you out of feeling "broken" allowing you to come out of your comfort zone. This will in turn help you apply new skills to combat feelings of unworthiness or shame (to name a few). Education and awareness are key to change, Remember no one is "broken".  Jais shares her technique of becoming present three times a day: 1. set your phone alarm for three separate times per day. 2. When the timer goes off stop what you are doing  3. Take three deep breaths 4. 3-5 minutes to do this exercise  This tip will allow you to reground and refocus but also teach you how to be present and be in the moment.  Jais Curry on Instagram @jaiscurry Facebook group: Food is not a fight Email: hello@jaiscurry.com --- Send in a voice message: https://anchor.fm/findingher/message

In this episode we visit Antarctica, home of penguins, natural ice sculptures and research stations. Both Julia and Ben are determined to tick this one off their bucket list sooner rather than later. To talk all about travelling to the icy continent, they're joined by Stephen Scourfield, travel editor of The West Australian newspaper and Travel Club. He breaks down how to get there by plane and boat, and what sailing the Drake Passage is really like, plus the amazing experiences waiting for you such as getting up close to the wildlife and taking a dip! Noel Tennant, the chef's advisor of the Australian Antarctic Division lifts the lid on what the people on research stations eat and the amazing moments that are part and parcel of living and working in the southernmost continent. We love to hear from you, so please drop us an email with 'Tastebud Traveller' in the subject line.And for more travel and food inspiration, follow us on Instagram! See acast.com/privacy for privacy and opt-out information.

Coming in the wave of J-Horror, this film is scary as all get out and is even scarier because it is based on actual Japanese legends. Both Julia and Teri are terrified of this one - which is saying a lot. Gore, ghosts, grudges ahoy!Support the show (https://www.patreon.com/HorrorMovieSurvivalGuide)

Good Menopause to you! We start out chatting about the weather in Los Angeles, because weather happens so infrequently that it’s remarkable! Julia’s daughter is about to have a birthday, so she recalls her experience in the hospital and how she took advantage of the Nurse’s offer to keep her daughter in the Nursery overnight so she could get sleep. Sarah’s youngest son was a Buddha Baby when he was born, so she was able to keep him with her in the bed and watch tabloid TV while he nursed and slept. And we note that kids love to hear their birth stories! Bible Study - Menopause Confidential by Dr. Tara Allmen - Chapter 10 “Fifty Shades of Gray… Hair” Sarah had been really looking forward to this chapter, but was a little disappointed to not hear more about her gray hair. It turns out it’s not Menopause-related, it’s age-related. Both Julia and Sarah have stopped coloring their hair - and Sarah’s is growing out with a very distinct line of demarcation between gray and color. She’s frustrated with the slow growth and transition. Ugh! Julia’s hair has all grown out and it’s an all-over light brown/dark blonde - she calls it Dishwater or dirty blonde - but she doesn’t have much gray. The Dr. recommends not washing your hair as often and moisturizing it more. Just like our skin. We both talk about our Grandmas and how they used to get a Wash N Set once per week. We fully support that and want to do it, too. We are fascinated to hear about a laser light brush existed or that it *could* help with hair loss! Chapter 11 - “It’s All About the Breast” The Dr. talks about how confusing it can be to talk about Menopause treatments and Breast Cancer. And the changing guidelines about when and how often you should get mammograms. Sarah indeed found it confusing, so please read it carefully yourself - and of course consult your own medical professional to get advice. It has to do with whether early screening can lead to false positives and unnecessary procedures. It used to be - get a baseline mammogram at 35 and then get one every year starting at 40 - then every other year at 50. But now they’re saying that can change to every other year, even in your 40s. Breast Cancer stats: approx. 230,000 American women are diagnosed every year with Breast Cancer, and only 40,000 will die from it. (Compare that to Heart Disease deaths - 400,000!) Oh and by the way, breast self-exams basically do no good, despite the way they used to push it on us. Leading causes of death in women: Heart Disease #1, then Lung Cancer #2, then Breast Cancer #3, then Colon Cancer #4. Chapter 12 - “Hooray for Colonoscopy” Have you had your 50-year-old colonoscopy screening? Both of us had ours at age 50. Sarah wonders if she was supposed to get a 2nd one at age 55? She needs to follow up with her doctor. People traditionally hate the idea of getting a colonoscopy because the prep is gross and no fun. You have to have a very clean colon for the screening to work, which means it has to be Thoroughly Cleaned Out. Often that means drinking a foul-tasting liquid that makes you sit on the toilet most of the night, but Dr. Allmen has a special system that sounds much more pleasant. Julia did a similar prep herself when she had her procedure, which was much better than what Sarah went through. Yay! And even though it’s not the most fun thing you can do, it’s important. Note: tiny technical glitchy weirdness at the end of the episode with some echo. How Hot Was Your Flash? None for us this week! Sorry.

Worried you might be starting your baby off on the wrong foot by weaning onto all the foods that ended up causing you so much trouble? Are you tired (or frightened) of stick blenders, ice cub trays and sippy cups? Are your instincts telling you "there must be a better way to wean"? The minimalist approach to baby-led weaning Cara and Julia discuss in this interview is both simple and effective, listen in and then send us your questions! Here’s the outline of this interview with Julia Kelly and Cara Champeny: [00:00:18] Both Julia and Cara have been through the paleo baby weaning process. [00:00:53] Cara, like me, has had her own personal health issues that were resolved by a paleo-type diet. [00:01:44] Cara's older son Wills was weaned in the usual way (onto cereal grains). [00:02:36] Wills also ended up with GI issues. [00:02:58] Cara was sure she wanted to do things differently with her youngest daughter, Maisie. [00:04:02] Baby-led weaning. [00:04:15] Avoiding exposure you things you'd rather they didn't develop a palette for. [00:04:43] Babies shouldn't need special food. [00:05:39] Creating problems for yourself. [00:06:00] Confidence and being different. [00:06:27] Cara is able to get her own way at home when it comes to food. [00:07:23] Julie initially looked to The Nourishing Traditions Book of Baby & Child Care. [00:08:16] Trading one dogma for another. [00:08:29] Trust your instincts. [00:09:37] The NT book was way too regimented. [00:09:55] Julia waited until Ivy was sitting upright. [00:10:24] Letting baby use their gums. [00:11:37] Cara thought Maisie would be ready for food at 6 months, not so. [00:12:40] Ivy was properly eating food at 8-10 months. [00:13:12] You shouldn't need to prop them up for feeding. [00:13:43] Introducing something other than sweet. [00:14:04] The window of opportunity, [00:14:23] Ivy started eating whole fruit age 2-3 years. [00:15:02] Ivy loved holding things, e.g. a lamb chop bone. [00:16:02] Gagging vs choking. [00:17:18] Maisie got really good at "gagging food forward". [00:19:50] Pre chewing food at 8-9 months. [00:21:25] Wild Planet Wild Sardines in Extra Virgin Olive Oil. [00:21:32] US Wellness Meats. We particularly enjoy their liverwurst, braunschweiger, head cheese and pemmican. [00:22:12] Pre chewing donates digestive enzymes. [00:23:40] Maisie loves meat, loved pre chewed food. [00:24:30] Could the absence of meat early cause aversions later? [00:27:05] Simplifying things in the kitchen. [00:28:04] Real food negates the need to worry about excess salt. [00:29:36] Looking for the most nutrient dense foods possible. [00:29:57] Special "stuff" for parents. [00:30:57] Skip the mesh things, they're too hard to clean. [00:31:22] Breast feeding is as easy as it gets, bottles and pumping are hard. [00:32:06] No sippy cups. [00:32:21] Klean Kanteen. [00:32:42] Throwing out the daily schedule to reduce stress. [00:34:13] Eating larger meals less frequently with a lot of fat. [00:34:58] Eating for sustained energy and stable blood sugar. [00:35:27] Ivy tended towards a 4-day cycle, eating more some days, less on others. [00:36:05] Don't force feed. [00:36:28] The importance of mindfulness. [00:38:17] Emotional attachment to food. [00:38:47] It Starts With Food (but doesn't end with food) [00:39:53] Try not to project your own wants or needs onto the child. [00:40:51] Surviving birthday parties. [00:41:53] Not using treats as a tool. [00:42:22] Gluten-free products. [00:44:11] Cara tries to make light of the inevitable slip ups. [00:44:50] The more you say don't eat that, the more they want it. [00:46:39] Being reminded of the mistakes of the past. [00:47:19] Laying the foundation early. [00:47:53] The goal of a healing diet is the reintroductions. [00:49:15] Not everything your paediatrician says has to happen. [00:49:36] Baby-Led Weaning: The Essential Guide to Introducing Solid Foods-and Helping Your Baby to Grow Up a Happy and Confident Eater. [00:49:56] Real food Mamas podcast. [00:50:06] Babies by science part I and Vaccines with Dr Tommy Wood. [00:50:32] Avoiding egg white and nuts early. [00:50:55] Our babies like good dark chocolate. [00:51:22] Avacado. [00:52:00] Squash and yam. [00:52:10] Homemade jerky. [00:52:30] Maisie loves fruit. [00:52:51] Grain-, Gluten-, and Guilt-Free Pancakes by Chris Kresser. [00:53:53] Ivy doesn't like things too sweet now. [00:54:26] Root vegetables, winter squash cooked in bone broth. [00:55:22] Ivy likes liver. [00:55:41] Maisie likes salmon and venison. [00:56:15] Salad bowl with sardines, mixed leaves capers, apple cider vinegar, olive oil, Seasnax. [00:57:17] Kids in restaurants. [00:57:40] Food culture is not the best in WI. [00:58:22] Eating in a nice restaurant is easier when your kid doesn't like chicken tenders. [00:58:58] Send us your questions!