Vital Health Download

Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics all related to living a healthy life. Presented by: Nutrition World www.nutritionw.com Production of: Whitfield Media Group www.vitalhealthradio.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.comThe post Radio Show / Podcast – April 19, 2026 first appeared on Vital Health Radio.

Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics all related to living a healthy life Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com The post Radio Show / Podcast – April 12, 2026 first appeared on Vital Health Radio.

Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics all related to living a healthy life Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com Show Summary & Time Stamps: Title: Saffron as “Nature's SSRI”, GLP-1 Side Effect Mitigation, Holistic Oral Health, & More [0:00:00] – Show Intro [0:01:44] – Ed's Fitness Goal & Using AI Ed's 4:00 a.m. gym routine and training structure. Goal: 14 weeks out from Chattanooga fitness/bodybuilding contest (men's classic over 50/55). Uses AI as a “thinking partner”: Uploads body and meal photos daily. Gets macro/meal feedback and accountability in ~7–8 minutes/day. Reports better progress in 3 weeks with AI than all of last year's prep. [0:05:08] – GLP‑1 / Weight‑Loss Drugs & Protein Strategy Conversation with Be Well Labs about GLP‑1/ozempic‑type drugs: ~1 in 8 people currently on weight‑loss meds; pill form may push toward 1 in 2. Concerns: long‑term side effects, muscle loss, “hijacking” normal physiology. Ed's mitigation tips for those on GLP‑1s: Aim for ~1 g protein per pound of body weight. Most will need two protein shakes/day plus weight training. [0:06:47] – Butyric Acid, Hydrogen Water & Sleep Gains Ed's last 3 weeks: More energy, best sleep/Oura Ring scores he's ever had (scores from ~71 → ~82). Two main changes: Butyric acid (from butter/fiber fermentation): 2 capsules in the morning. Supports gut lining, may have GLP‑1‑like effects. Hydrogen water: Uses a hydrogen bottle and tablets; must drink quickly after dissolving. Hypothesis: combination is improving gut health, inflammation, and overall well‑being. [0:10:18] – Dollar General “Stranded” Series New mini‑series concept: “What would Ed Jones do if stranded in a rural town and only had Dollar General for meals?” Finds ~12 foods (out of ~2000) he'd eat regularly. Message: even in limited environments (Dollar General, fast food), you can still find better choices. Content to appear on Instagram, Facebook, (possibly YouTube). [0:15:58] – Tallow, French Fries & Processed Carbs Rib & Loin (local BBQ restaurant) reportedly using beef tallow. Ed on fats: Prefers tallow (stable saturated fat) over seed/vegetable oils. Critiques decades of low‑fat dogma and resulting high‑carb intake and heart disease. Notes potato farmers discarding crops: Impact of GLP‑1 drugs on restaurant demand. Growing awareness of harm from processed carbs. Hydrogen‑rich “healing” waters story (German mine, Mexico, Japan) → dissolved molecular hydrogen theme. [0:22:17] – Oral Health, Tooth Powder & Mouth Microbiome Ed's dental routine: cleanings every 3 months. References his oral health e‑book (searchable via NutritionW.com). Product mention: Echo Dent Daily Care Tooth Powder: Chosen because it does not annihilate mouth bacteria. Key idea: chronic use of strong mouthwashes (even “natural” ones) may: Damage oral microbiome. Be linked to higher Alzheimer's risk via “bad” oral bacteria. Occasional disinfecting is fine (e.g., sore throat), but avoid twice‑daily “scorched earth” approach. [0:26:33] – Niacinamide, Glioblastoma & High Iron Study highlight: High‑dose niacin/niacinamide (B3) may support immune activity and short‑term outcomes in glioblastoma. Niacinamide boosts NAD (cellular energy/anti‑aging cofactor). Already used by dermatologists to help lower skin‑cancer risk. High iron / ferritin: Ferritin >100: likely inflammation or iron overload. Ferritin >200: pathological; associated with shorter lifespan. Action step: Test iron/ferritin (e.g., at Be Well Labs / beginwithlabs.com). If high, consider regular blood donation to lower iron. [0:34:42] – SSRIs & Antidepressants with Dr. Kurt Deering Guest: Dr. Curt Dearing, clinical pharmacist (30+ years). SSRIs discussed: Prozac, Celexa, Lexapro, Paxil, Zoloft. Effectiveness vs placebo: Placebo response in depression is high (~40%+). SSRIs only modestly better than placebo in many trials. Typical course: Weeks 1–2: patients often feel worse. Weeks 3–4: back to baseline. Weeks 4–6: if helpful, benefits show here. [0:40:44] – SSRI Side Effects, Withdrawal & Risks Common side effects: Nausea, vomiting, diarrhea, sweating, headaches. Sleep disturbance (insomnia or excessive sleepiness). Anxiety, jitteriness, tremors, dry mouth. Long‑term issues: Sexual dysfunction (very common). Weight changes (often weight gain). Withdrawal (if stopped abruptly): Anxiety, dizziness, flu‑like symptoms, insomnia. “Brain zaps” – electric‑shock sensations that strongly discourage abrupt stopping. Boxed warning: Increased suicidal thoughts/behaviors, especially 18–24‑year‑olds. [0:48:03] – Natural & Lifestyle Alternatives (Green Pharmacy) Strong caveat: never stop/taper SSRIs without coordinating with the prescribing clinician. Nutrient foundations: Vitamin D adequacy for mood and depression. Low‑dose lithium (as a micronutrient, e.g., lithium orotate): Supports brain health, reduces inflammation, may aid depression/anxiety/cognitive health. Omega‑3s, especially EPA, for mood support. Herbs & natural options: St. John's Wort, ashwagandha, saffron. Lifestyle interventions: Exercise (research shows it can match or beat standard depression care). Sunlight, sleep quality, mindfulness/prayer, overall holistic changes. Team approach: Add trainers, nutritionists, holistic practitioners alongside psychiatrists/MDs. [0:50:52] – Saffron as “Nature's SSRI” Clinical evidence: Meta‑analyses: saffron ≈ SSRIs in effect for mild–moderate depression. Faster onset (often 1–2 weeks). Side‑benefits: Heart health, anti‑inflammatory, lipid‑lowering. Cognitive support (including in Alzheimer's studies). PMS symptom relief. Eye health (age‑related macular degeneration support, intraocular pressure). Better sleep (duration and quality). Weight management (reduced appetite, body weight, waist circumference). Improved libido and sexual satisfaction (opposite of many SSRIs). [0:56:44] – Offers, Products & Closing WishGarden immune products: Immune boost for pregnancy. Kids' immune support formula (often mixed with honey for taste). Free bottle for the first 10 in‑store visitors mentioning the show (time‑limited). NoogaPodcasts.com: Clint promotes his local podcast network (crime, politics, adventure, health, faith, veterans, etc.). Fireside Herbicide: Plant‑desiccating herbicide that dehydrates weeds instead of poisoning soil. Less harmful to earthworms and soil life vs glyphosate products. Sign‑off: Radio airing on Sundays, podcast version (“Vital Health Radio”) drops Tuesdays. Thanks to listeners and mention of Nutrition World as primary sponsor. The post Radio Show / Podcast – April 5, 2026 first appeared on Vital Health Radio.

Hosts: Ed Jones (Owner of Nutrition World) & Clint Powell A variety of topics all related to living a healthy life. Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com The post Radio Show / Podcast – March 29, 2026 first appeared on Vital Health Radio.

Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics all related to living a healthy life. Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com The post Radio Show / Podcast – March 23, 2026 first appeared on Vital Health Radio.

Hosts: Ed Jones (Owner of Nutrition World) & Clint Powell Guest: Ben Fuehrer (Representative with VT24) Topic: Microplastics & Detox Variety of other topics all related to living a healthy life. Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.comThe post Radio Show / Podcast – March 15, 2026 first appeared on Vital Health Radio.

Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics of all about living a healthy life www.vitalhealthradio.com Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry www.noogadentristy.com Production of: Whitfield Media GroupThe post Radio Show / Podcast – March 8, 2026 first appeared on Vital Health Radio.

Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell Guest: Dr. Peter McCullough, M.D., MPH (Cardiologist & Internist) Former professor of medicine. Published extensively in cardiovascular medicine. Became widely known during the COVID pandemic for his positions on early treatment and cardiovascular complications. Associated with wellness initiatives focused on inflammation, immune resilience, and vascular protection. A variety of topics all related to living a healthy life. www.vitalhealthradio.com Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media GroupThe post Radio Show / Podcast – March 1, 2026 first appeared on Vital Health Radio.

Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics all related to living a healthy life www.vitalhealthradio.com Presented by: Nutrition World www.nutritionw.com Production of: Whitfield Media Group Broadcasting from the: Nooga Dentistry Studio www.noogadentistry.comThe post Radio Show / Podcast – February 22, 2026 first appeared on Vital Health Radio.

Hosts: Ed Jones (Owner – Nutrition World ) & Clint Powell A variety of topics all related to living a healthy life www.vitalhealthradio.com Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group #vitalhealthradio #nutritionworld #nutrition #healthyliving #holistichealth The post Radio Show / Podcast – February 15, 2026 first appeared on Vital Health Radio.

Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell Host Contributor: Dr. Curt Dearing (Nutrition World) Guest: Shawn Whitfield (Whitfield Media Group – Producer of Vital Health Radio) Topic: Celebrating the 8th Anniversary of Vital Health Radio / Vital Health Radio DOWNLOAD. Nutrition World is NOW the presenting sponsor of Vital Health Radio. A variety of topics all related to living a healthy life. www.vitalhealthradio.com Presented by: Nutrition World www.nutritionw.com Production of: Whitfield Media Group #nutritionworld #vitalhealthradio #theholisticnavigator #nutrition #livinghealthyThe post Radio Show / Podcast – February 8, 2026 first appeared on Vital Health Radio.

Hosts: Ed Jones & Clint Powell A variety of topics all related to living a healthy life www.vitalhealthradio.com Presented by: Nutrition World www.nutritionw.com Production of: Whitfield Media Group #nutritionworld #vitalhealthradio #nutrition #health #chattanoogaThe post Radio Show / Podcast – February 1, 2026 first appeared on Vital Health Radio.

Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell Host Contributor: Dr. Curt Dearing (Nutrition World) A variety of health topics to help you live a healthy life. www.vitalhealthradio.com Production of: Whitfield Media GroupThe post Radio Show / Podcast – January 25, 2026 first appeared on Vital Health Radio.

Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell Guest: Amber Conway (Health Coach – Nutrition World) Topic: Gut Health & Mold A variety of topics all related to living a healthy life www.vitalhealthradio.com Production of: Whitfield Media GroupThe post Radio Show / Podcast – January 18, 2026 first appeared on Vital Health Radio.

Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell Host Contributor: Dr. Curt Dearing (Nutrition World) Guest: Dr. Hitchcock Topic: HPV & different types of treatment. A variety of other topics all related to living a healthy life. www.vitalhealthradio.com Production of: Whitfield Media GroupThe post Radio Show / Podcast – January 11, 2026 first appeared on Vital Health Radio.

Hosts: Ed Jones & Clint Powell Guest: Cady Kuhlman (Nutrition World) Topic: Everything you need to know about having a healthy baby Opinions & suggestions for living a healthy life www.vitalhealthradio.com Production of: Whitfield Media Group #vitalhealthradio #nutritionworld #vitalhealth The post Radio Show / Podcast – January 4, 2026 first appeared on Vital Health Radio.

Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics and advice to live a healthy life Contributor Host: Dr. Curt Dearing (Nutrition World) www.vitalhealthradio.com Broadcasting from the Optimize U Studio Production of: Whitfield Media GroupThe post Radio Show / Podcast – December 28, 2025 first appeared on Vital Health Radio.

Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics all related to healthy living Broadcasting from the Optimize U Studio www.vitalhealthradio.com Production of: Whitfield Media GroupThe post Radio Show / Podcast – December 21, 2025 first appeared on Vital Health Radio.

Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics all about living a healthy life Broadcasting from the Optimize U Studio www.vitalhealthradio.com Production of: Whitfield Media GroupThe post Radio Show / Podcast – December 14, 2025 first appeared on Vital Health Radio.

Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics all related to living a healthy life Broadcasting from the Optimize U Studio www.vitalhealthradio.com Production of: Whitfield Media GroupThe post Radio Show / Podcast – December 7, 2025 first appeared on Vital Health Radio.

Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell Guest & Special Tribute to: Charlie Wysong Vital Health Radio Contributor: Dr. Curt Dearing with Nutrition World A variety of topics to living a healthy life Broadcasting from the Optimize U Studio www.vitalhealthradio.com Production of: Whitfield Media Group #vitalhealthradio #nutritionworldThe post Radio Show / Podcast – November 30, 2025 first appeared on Vital Health Radio.

Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics all related to living a healthy life Broadcasting from the Optimize U Studio www.vitalhealthradio.com Production of: Whitfield Media Group #vitalhealthradio #nutritionworldThe post Radio Show / Podcast – November 23, 2025 first appeared on Vital Health Radio.

Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics to living a healthy life Guest: Dewayne Madden (Owner – Hemp House) Topic: What is Hemp and what is the future of Hemp products. And what's ahead with THC products in Tennessee. Contributing Host: Dr. Curt Dearing (Nutrition World) Topic: A case study on holistic health Broadcasting from the Optimize u Studio www.vitalhealthradio.com A Production of: Whitfield Media Group #vitalhealthradio #vitalhealthradiodownloadThe post Radio Show – November 16, 2025 first appeared on Vital Health Radio.

Hosts: Ed Jones (Owner – Nutrition World)  & Clint Powell A variety of topics all related to living a healthy life Broadcasting from the Optimize U Studio   www.vitalhealthradio.com Production of: Whitfield Media Group The post Radio Show – November 9, 2025 first appeared on Vital Health Radio.

Hosts: Ed Jones & Clint Powell Guest: Hope Williams with Summit Physical Therapy Topic: Stress & Endurance Show Contributor: Dr. Curt Dearing with Nutrition World Topic: Case study in health   www.vitalhealthradio.com The post Radio Show – November 2, 2025 first appeared on Vital Health Radio.

Hosts: Ed Jones & Clint Powell Guest: Karen Davenport Topic: The risk of Kratom. It can kill you. Variety of other topics, all related to living a healthy life www.vitalhealthradio.com Production of: Whitfield Media Group The post Radio Show – October 26, 2025 first appeared on Vital Health Radio.

Hosts: Ed Jones & Clint Powell A variety of topics all related to living a healthy lifestyle   www.vitalhealthradio.com Production of: Whitfield Media Group The post Radio Show – October 19, 2025 first appeared on Vital Health Radio.

Hosts: Ed Jones & Clint Powell A variety of topics all related to you living a healthy life   www.vitalhealthradio.com  Production of: Whitfield Media Group The post Radio Show – October 12, 2025 first appeared on Vital Health Radio.

Hosts: Ed Jones & Clint Powell A radio show / podcast that is all about living a healthy life   www.vitalhealthradio.com Production of: Whitfield Media Group The post Radio Show – October 5, 2025 first appeared on Vital Health Radio.

Hosts: Ed Jones & Clint Powell A variety of topics all related to living a healthy lifestyle.   www.vitalhealthradio.com Production of: Whitfield Media Group The post Radio Show – September 28, 2025 first appeared on Vital Health Radio.

Hosts: Ed Jones & Clint Powell Show Contributor: Dr. Curt Dearing (Nutrition World) Topic: Dr. Dearing shares a case study in holistic health Guest: Dylan Elmer (Director of Sales) Oregons Wild Harvest A variety of topics all related to living a healthy life   www.vitalhealthradio.com Production of: Whitfield Media Group The post Radio Show – September 21, 2025 first appeared on Vital Health Radio.

Hosts: Ed Jones & Clint Powell A variety of topics all related to living a healthy life www.vitalhealthradio.com Production of: Whitfield Media Group The post Radio Show – September 14, 2025 first appeared on Vital Health Radio.

Hosts: Ed Jones & Clint Powell A variety of topics all related to living a healthy lifestyle   www.vitalhealthradio.com Production of: Whitfield Media Group The post Radio Show – September 7, 2025 first appeared on Vital Health Radio.

Hosts: Ed Jones & Clint Powell Nutrition World Contributor – Dr. Curt Deering A variety of topics all related to living a healthy life.   www.vitalhealthradio.com Production of: Whitfield Media Group The post Radio Show – August 31, 2025 first appeared on Vital Health Radio.

Hosts: Ed Jones & Clint Powell Guest: Brian Cunningham with (Purelife) Topic: Discussion about the supplement – Gabatrol Guest: Sara Steinbork (Herbs Etc.) Topic: Sleep & Allergies Discussion about living a healthy life www.vitalhealthradio.com Production of: Whitfield Media Group The post Radio Show – August 24, 2025 first appeared on Vital Health Radio.

Hosts: Ed Jones & Clint Powell A variety of topics all related to living a healthy lifestyle www.vitalhealthradio.com Production of: Whitfield Media Group The post Radio Show – August 17, 2025 first appeared on Vital Health Radio.

Hosts: Ed Jones & Clint Powell A variety of topics all related to living a healthy lifestyle www.vitalhealthradio.com Production of: Whitfield Media Group The post Radio Show – August 10, 2025 first appeared on Vital Health Radio.

Hosts: Ed Jones & Clint Powell Guest Host: Dr. Kurt Deering – Nutrition World Guest: Dr. Colleen Smith (Holistic Veterinary) Guest: Julia (Nutritionist) – Nutrition World A variety of topics all related to living a healthy life www.vitalhealthradio.com Production of: Whitfield Media Group The post Radio Show – August 3, 2025 first appeared on Vital Health Radio.

Hosts: Ed Jones & Clint Powell A variety of topics & conversations all about living a healthy life. www.vitalhealthradio.com Production of: Whitfield Media Group The post Radio Show – July 27, 2025 first appeared on Vital Health Radio.

Hosts: Ed Jones & Clint Powell A variety of topics all related to living a healthy life   www.vitalhealthradio.com Production of: Whitfield Media Group The post Radio Show – July 20, 2025 first appeared on Vital Health Radio.

Hosts: Ed Jones & Clint Powell Guest: Dr. Redd – Quiksurg, Chattanooga Topic: Skin care & dermatology A variety of other topics all related to living a healthy lifestyle   www.vitalhealthradio.com   Production of: Whitfield Media Group   The post Radio Show – July 13, 2025 first appeared on Vital Health Radio.

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www.vitalhealthradio.com Production of: Whitfield Media Group

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