Podcasts about desirehow

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Best podcasts about desirehow

Latest podcast episodes about desirehow

Money, Mindset & Manifestation
The Energetics Behind My Biggest Cash Month ($117,000 in One Month)

Money, Mindset & Manifestation

Play Episode Listen Later Jun 11, 2026 32:14


In this episode, Marley pulls back the curtain on the mindset shifts, energetic principles, and business decisions that led to her biggest cash month ever: $117,000 in a single month.If you've ever wondered what it actually takes to create extraordinary financial results, this episode is for you. Marley shares the behind-the-scenes energetics that helped her move from a small-town girl who never believed six figures in a month was possible to becoming a self-made millionaire.This conversation isn't about hustle, strategy, or working harder. It's about frequency, expansion, receiving, and becoming the version of yourself capable of holding more.In This Episode We Cover:Why expanding your belief system is the first step to expanding your incomeThe power of surrounding yourself with people who normalize your next levelHow the frequency of "gold standard" transformed Marley's business and lifeThe hidden money leaks that may be keeping you stuckThe surprising reason your current reality was created long before todayWhy pleasure is one of the most powerful wealth-building frequenciesThe difference between investing from logic versus investing from desireHow to make financial decisions from alignment rather than fearWhy money naturally replenishes when it's connected to joy and appreciationThe importance of creating energetic and structural capacity to receive moreHow to determine whether your business is actually set up to support your next income levelKey Takeaways1. Bring Everything to Gold StandardOne of the biggest breakthroughs behind Marley's highest cash month was a commitment to bringing every area of her business to a gold-standard level.When you elevate your standards, your results naturally rise to meet them.Ask yourself:Where have I become complacent?What am I tolerating?What would gold standard look like in my business, health, relationships, and finances?2. Pleasure Creates More Money Than LogicMost people make financial decisions from logic.Marley believes the most abundant decisions often come from pleasure, excitement, intuition, and alignment.The question becomes:Does this investment create more joy, ease, expansion, and aliveness in my life?Because money loves to flow where it is appreciated and enjoyed.3. Your Capacity Determines Your IncomeYou cannot consistently receive more than you are capable of holding.Whether it's money, love, success, opportunities, or clients, your capacity must expand alongside your desires.Ask yourself:Do I have the systems to support this?Do I have the emotional capacity to hold this?Have I created space to receive it?4. Today's Energy Creates Tomorrow's ResultsYour future is not created by a future version of you.It is created by the choices, beliefs, energy, and actions you take today.The frequency you embody now becomes the reality you experience later.Journal PromptsWhat would "gold standard" look like for me?What hidden comfort zones am I still protecting?How can I create more pleasure and enjoyment in the way I spend money?Am I currently structured to receive the level of abundance I desire?Resources & Links✨ Join my FREE live training: Clear Your Limiting Beliefs: ⁠⁠⁠www.marleyrose.ca/clear⁠ ⁠⁠✨ Download the Higher Self App: ⁠⁠https://www.instagram.com/higherself.app/⁠⁠✨ Join House Of Freedom ⁠https://www.marleyrose.ca/houseoffreedom⁠✨ Explore my programs and coaching opportunities: ⁠⁠linktr.ee/marleyroseharris⁠⁠Connect With MarleyInstagram: ⁠https://www.instagram.com/marleyroseharris/⁠Website:⁠ https://www.marleyrose.ca/⁠Email: ⁠⁠hello@marleyrose.ca⁠⁠YouTube: ⁠https://www.youtube.com/@marleyroseharris⁠Love The Podcast?If this episode resonated with you, I would be so grateful if you left a review.Send a screenshot of your review & email it to hello@marleyrose.ca and we'll send you a special gift as a thank you for supporting the show.Thank you for being here, angel. I appreciate you more than you know.

Mornings with Monette
EP 318 Feeling Guarded in Intimacy? Reset Love, Build Connection, and Awaken Your Sex Drive

Mornings with Monette

Play Episode Listen Later Jun 10, 2026 15:14


What if the reason intimacy still feels blocked in your marriage… isn't because you don't want connection?What if it's because you're still protecting your heart?In this episode, we're having an honest conversation about something many women feel—but rarely say out loud.You want to feel close again.You want emotional connection, intimacy, and romance.You're trying. You're more aware. You're even showing up differently.But when it comes to real intimacy… something still feels off.And if you're honest…it's not just about your husbandIt's that you don't fully feel open.You might notice thoughts like:“He won't respond the way I need”“He doesn't go deep enough”“It's just easier to keep this to myself”So you stay a little guarded.A little filtered.A little protected.Let's gently challenge that…You say you want intimacy…but are you actually letting him in?Because this right here is one of the biggest hidden blocks to connection in midlife marriage.⸻In This Episode, You'll Learn:Why feeling guarded can quietly block emotional connection, intimacy, and desireHow past disappointment and unmet expectations shape how you show up in your marriageWhy protection may have served you before—but is now creating distanceThe truth about vulnerability and how it rebuilds intimacy and connectionSimple, practical ways to begin opening your heart and letting your husband in again⸻The Truth About Intimacy & Connection in Midlife MarriageHere's what most women don't realize:Intimacy is not created by effortIt's created by opennessNot by saying the perfect thingNot by your husband doing everything rightBut by you being emotionally availableBecause when you're guarded:you don't fully expressyou don't fully engageyou don't fully receiveAnd over time, connection begins to fadeNot because you don't love each otherbut because you're not fully letting each other inBut here's the shift:The same protection that once felt safe…is now keeping you disconnected⸻A Faith-Based Perspective on IntimacyGod never designed you to live guarded in your marriageHe designed marriage to be a place of:connectionsafetyand being fully knownBut that requires trustNot just in your husbandbut in God working through your marriageSometimes the step of faith isn't fixing anythingit's opening your heart again⸻Your Next Step (Make This Simple)This week, practice one small shiftChoose one moment to be more open than you normally wouldThat might look like:sharing something you usually keep to yourselfexpressing appreciation more freelysaying how you really feel instead of brushing it offNothing bigjust one real momentBecause this is how:connection growsintimacy rebuildsand your marriage begins to feel alive again⸻Ready to Go Deeper?If this episode spoke to you, come join me inside my private Facebook community:Empty Nest Wives: Rebuilding Intimacy & ConnectionThis is where we walk through:rebuilding emotional connectionrestoring intimacy and romancelearning to open up again in a safe, faith-centered wayand creating a marriage that feels connected and aliveOr send me a message. I would love to connect with you.⸻Final ThoughtFriend…You don't rebuild intimacy by waiting for him to changeYou rebuild it by allowing yourself to be seen againAnd when you begin making new decisionsto opento shareto softeneverything in your marriage can begin to shiftI'm not sharing this from theoryThis is what God has walked me through in my own marriageAnd I believe with everything in meHe can do the same for you⸻Related EpisodesEP 317: Sex, Intimacy & Connection in Midlife Marriage — Why Awareness Isn't EnoughEP 316: My Sex Drive Isn't There… I Want Emotional Connection and IntimacyEp 306  3 Ways to Rebuild Intimacy and Rekindle Desire in Midlife Marriage

Money, Mindset & Manifestation
Why Your Business Isn't Growing (And It's Not What You Think)

Money, Mindset & Manifestation

Play Episode Listen Later Jun 4, 2026 33:28


In today's episode, I'm sharing one of my favorite conversations to have with entrepreneurs.If you've invested in courses, built the website, created the landing page, posted consistently on social media, and you're still wondering why things aren't working, this episode is for you.I'm diving into why business growth is primarily an internal game, how subconscious beliefs influence your results, and why the answer is often not another strategy, but a deeper alignment with your purpose, truth, and unique way of doing business.We'll talk about the dangers of outsourcing your knowing, comparing yourself to others, and forcing yourself to follow business models that don't actually feel aligned.Most importantly, I'll remind you why your desires are not random, why your dreams are meant for you, and why following what you genuinely love may be the most profitable thing you ever do. Get Instant Access To My FREE Training: Clear Your Limiting BeliefsIf you're an entrepreneur who feels like you're doing all the things but still not seeing the results you know you're capable of, this training is for you.Join me live as I walk you through my proven process for uncovering and clearing the subconscious beliefs that may be keeping you stuck. This is the exact work I've used with thousands of entrepreneurs to help them create more alignment, abundance, and success in their businesses.Save your spot for the free training and learn the tool that has transformed my life, my business, and the lives of my clients.www.marleyrose.ca/clearIn This Episode We Cover:Why business success is 95% an internal gameThe hidden reason entrepreneurs stay stuck despite doing "everything right"Why strategy alone won't create sustainable resultsThe difference between operating from alignment versus fearHow comparison pulls you away from your zone of geniusWhy your unique path won't look like anyone else'sThe importance of trusting your soul desireHow subconscious beliefs create your realityWhy forcing yourself to follow someone else's blueprint creates resistanceThe connection between passion, purpose, and profitabilityLessons from Michael Singer and The Surrender ExperimentHow faith and trust impact your entrepreneurial journeyWhy challenges don't mean your dream isn't meant for youThe role of mentors and coaches in revealing your blind spotsWhy clearing subconscious blocks can accelerate business growth Action Steps From This EpisodeTake a moment to reflect on the following questions:What parts of your business genuinely light you up?What are you currently doing because you think you should?Where have you outsourced your knowing to someone else?What would your business look like if you trusted yourself completely?Are you building your business from love and alignment, or fear and validation?What would happen if you simply followed what you love more fully?Remember: just because something isn't working right now doesn't mean it's not meant for you. Sometimes the answer isn't doing more. Sometimes the answer is coming back into alignment with who you truly are. Resources & Links✨ Join my FREE live training: Clear Your Limiting Beliefs: ⁠www.marleyrose.ca/clear⁠ ✨ Download the Higher Self App: https://www.instagram.com/higherself.app/✨ Explore my programs and coaching opportunities: linktr.ee/marleyroseharrisConnect With MarleyInstagram: https://www.instagram.com/marleyroseharris/Website: https://www.marleyrose.ca/Email: hello@marleyrose.caYouTube: https://www.youtube.com/@marleyroseharrisLove The Podcast?If this episode resonated with you, I would be so grateful if you left a review.Send a screenshot of your review and we'll send you a special gift as a thank you for supporting the show.Thank you for being here, angel. I appreciate you more than you know.

Locker Room Talk & Shots Podcast
The Alpha Male Script Is Killing Your Sex Life — This Is What She Actually Wants

Locker Room Talk & Shots Podcast

Play Episode Listen Later May 20, 2026 52:42 Transcription Available


Send us Fan MailAlpha male culture is teaching men to dominate, never ask, never show need — and it is quietly destroying their sex lives. Today I'm joined by James Harris, licensed mental health therapist, US Army veteran, and founder of Men to Heal, who has spent a decade watching this play out in real relationships. He's not here to shame men — he's here to give them what the alpha podcasters never do: the actual truth about what makes women want you.What you'll learn:What alpha culture is actually teaching men about sex — and why it backfiresWhy performing masculinity in bed kills pleasure for both peopleThe difference between sex and intimacy — and why it matters for your orgasmWhat vulnerability in a man actually does to a woman's desireHow to undo the conditioning — starting tonightWhether you're the man in this dynamic, the woman watching him disappear into it, or the partner who's been waiting for him to wake up — this one's for you.

Mindful Shape
177 3 Mental Keys to Release Those Stubborn Last 10 lbs

Mindful Shape

Play Episode Listen Later May 8, 2026 26:36 Transcription Available


When you're down to those last few lbs, pain is no longer motivating you so it can be easy to make excuses - a glass or two of wine, a few handfuls of chips, dessert? Sure why not?! And months can go by without results. Let's talk about what to focus on mentally so that you can get out of this common pattern and finally reach your desired body.You'll learn:3 Mental Keys: Precision, Permission, DesireHow to spot if subconscious fears are getting in your wayHow 3 day food tracking can be your best leverageShape Shift Program LEARN MOREInstagram: @mindful_shapeFree Self Coaching ResourcesInterested in getting coached by me? Go to my website mindfulshape.com

The Divorce Chapter
EP141 The Sovereign Self: Who You Were Before You Became Who You Had To Be

The Divorce Chapter

Play Episode Listen Later May 8, 2026 28:08 Transcription Available


Send us Fan MailYou've built a life that works on paper, right?You've handled all the responsibilities and all the shizzle. You've achieved the things.  You've become the version of you that people respect, rely upon and basically admire.So explain this.Why does it sometimes feel like you're slightly disconnected from your own life?In this week's episode, we go even deeper than the Inherited Self and the Survival Self that we have covered in the previous couple of weeks.Into something far quieter. Yet far more powerful.Your Sovereign Self.This is the version of you that existed way before the conditioning. Before the expectations. Before you learned who you needed to be to fit in, succeed, or stay safe.It's the part of you that:Knows what you actually wantFeels what truly matters to youKeeps nudging you in a direction you can't quite explainEven when you've talked yourself out of it a hundred times.Because the thing is, you didn't lose yourself. You just buried her and then forgot about her.And the life you've built?It might look incredible on paper…100%....But if it wasn't built from that deeper part of you…It won't ever feel like yours.Inside this episode, you'll start to recognise:The difference between conditioning and true desireHow your Sovereign Self shows up (and why you've been ignoring her)The real reason you feel pulled in certain directionsAnd what it actually means to reconnect with who you areBecause this isn't about fixing yourself. It's about remembering who the f*ck you are.This is part 3 of the identity series:The Inherited SelfThe Survival SelfAnd now… The Sovereign SelfNext week, we bring it all together:The Designed Self. The Alter Queen. The version of you that you intentionally choose… on purpose.

sovereign desirehow
Memoirs of an LDS Therapist
Why Motivation Fails You: How to Build Real Desire, Discipline & Lasting Change (DPR System)

Memoirs of an LDS Therapist

Play Episode Listen Later Apr 24, 2026 9:17


In this episode of Memoirs of an LDS Servant Podcast, Maurice Harker breaks down a hard truth about personal growth: waiting for motivation doesn't work.Instead of relying on fleeting feelings, this episode teaches how to create real, lasting change through intentional desire, disciplined action, and the DPR (Discover, Plan, Act, Reflect) system. Maurice explains why many people feel stuck—not because they lack ability, but because they are waiting for motivation to appear instead of building it through effort.You'll also learn how small progress compounds over time, why desire itself is a form of effort, and how to take meaningful action even when life disrupts your plans.

Health, Wellth & Wisdom Podcast
354 // Orgasmic Intimacy: The Fourth Component of Longevity with Susan Bratton

Health, Wellth & Wisdom Podcast

Play Episode Listen Later Apr 22, 2026 64:09


In this episode of Health, Wellth & Wisdom, host and head coach, Nicole Hagen is joined by intimacy expert Susan Bratton for a powerful and unapologetic conversation about pleasure, connection, and the role orgasmic intimacy plays in health and longevity. Throughout this episode, you'll learn: About the connection between orgasms and longevityHow orgasms impact physical and mental healthWhether the benefits of orgasm are limited to partnered intimacy (or apply to solo experiences too)Practical ways for you (and your partner) to connect with your body and increase desireHow to navigate intimacy despite body image struggles How to approach pleasure and connection in a way that feels enjoyable, not pressuredFrom the science behind orgasm and its potential impact on longevity, to the very real barriers many women face, like stress, body image, and simply feeling too overwhelmed to even want intimacy, this episode dives into the nuances of what it means to create a fulfilling, sustainable relationship with your body and your sexuality.Susan's Website: https://betterlover.com/Susan's Recommendationshttps://drivedesire.com/

Men Of Honour
What You Don't Know Abut Sexual Rejection & Keeping You Sexless

Men Of Honour

Play Episode Listen Later Apr 15, 2026 1:18


Sexual rejection isn't the problem… your reaction to it is.Most men take rejection personally and slowly turn sex into something heavy, pressured, and avoided. But the truth is she's not rejecting you.She's rejecting the timing, the approach, or the situation based on her sexual mapping.In this video, you'll understand:Why rejection happens (and why it's normal)The 3 states of attraction: cold, warm, hotHow your reaction creates pressure without you realisingWhy sex turns into obligation instead of desireHow sexual discomfort is built over timeIf you don't understand this… you'll keep making it worse.If you do… everything starts to shift.Get the free book “The Attraction Code” — link in description.#sexlessmarriage #mensmentalhealth #relationshipadviceformen #attraction #masculinity #marriagetips #datingadviceformen #selfimprovementformen #confidence #sexualpolarity

Owning Your Sexual Self
265. Desire, Boundaries, and Receiving with Lorina Manzanita

Owning Your Sexual Self

Play Episode Listen Later Apr 13, 2026 38:14


Hello! We're back with another episode of the Owning Your Sexual Self podcast! This week I'm so excited to have Lorina here on the show. She is a somatic intimacy coach, certified Somatic Experiencing practitioner, and PhD student in human sexuality, with over 25 years in the healing arts and a deep focus on somatic intimacy. She blends multiple modalities to support trauma informed, pleasure inclusive work, and is the creator of the Held and Fulfilled program, helping people build deeper intimacy, stronger boundaries, and a greater capacity to receive, which is exactly what we get into together in this conversation.In this episode:How somatic work connects to sexuality and intimacyHow early experiences shape patterns around pleasureThe impact of performative sex and disconnection from the bodyThe four Rs of fulfillment: recognizing, reaching, receiving, and releasingWhy receiving pleasure and support can feel difficultHow to create safe spaces to practice boundaries and desireHow pleasure supports nervous system regulationThe impact of disconnection from pleasure on mood and creativityThank you so much for listening! Don't forget to share on your social media and tag me if you loved this episode!**This episode is sponsored by Wellness Sexpertise with Rachel Maine. Visit pure.shop/shop?sh=V9S5E8R and use my exclusive code MY9PU44 for 15% off your order!**ResourcesGet Lorina's free mini-course, Nourished: The Neuroscience of Receiving Beautifully at https://tinyurl.com/3sfjcj4hConnect with LorinaWebsite - LorinaManzanita.comSupport the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: therachelmaine@gmail.com

phd boundaries desire receiving fulfilled rs somatic experiencing manzanita desirehow lorina difficulthow rachel maine owning your sexual self
Woodside Bible Church Royal Oak
Live Like Jesus, Part 1: The Blessed Life - Dan Trepod

Woodside Bible Church Royal Oak

Play Episode Listen Later Apr 13, 2026 32:13


Live Like Jesus - Part 1The Blessed Life | Luke 6:12-26Big Idea: Only God's Kingdom offers the life of blessing our hearts desireHow do we receive the blessings of God's Kingdom?1. Recognize and enter God's Kingdom (Luke 6:17-18)2. Receive His definition of the good life (Luke 6:20-22)3. Expect opposition (Luke 6:22-26)

Owning Your Sexual Self
261. Relentless Authenticity with Jocelyn Silva

Owning Your Sexual Self

Play Episode Listen Later Mar 16, 2026 43:01


Hello hello! We're back with another episode of the Owning Your Sexual Self podcast! I'm so excited to have Jocelyn Silva here for this conversation. Jocelyn is a sex and relationship coach who helps people break free from shame, reconnect with their desires, and step into a more honest and empowered relationship with themselves. Her work is shaped by her own journey from growing up in heavy purity culture to doing the deep personal healing that led her into this field. I love how authentic Jocelyn is and how she now uses those experiences to help others create more truth, freedom, and alignment in their relationships and sexuality.In this episode:How fear of rejection, being too much, or not enough keeps people from showing up honestlyHow hiding parts of ourselves slowly erodes trust, closeness, and desireHow people pleasing and keeping the peace can create more anxietyHow nervous system safety impacts intimacy, desire, and pleasureSimple practices that can help people become more aware of their honestyWhy living authentically can be uncomfortable but ultimately more freeingThank you so much for listening! Don't forget to share on your social media and tag me if you loved this episode!**This episode is sponsored by Instant Hydration. Visit InstantHydration.com and use my exclusive code RACHEL33826 for 40% off your order!**Connect with JocelynWebsite - JocelynSilva.comInstagram - @IAmJocelynSilvaSupport the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: therachelmaine@gmail.com

authenticity relentless anxietyhow desirehow owning your sexual self
The New Truth
The Danger of Trying to Manifest Love

The New Truth

Play Episode Listen Later Mar 10, 2026 42:05 Transcription Available


In a world obsessed with manifestation, vision boards, and “calling in your soulmate,” many women have been taught that if they just think the right thoughts, visualize the right partner, or repeat the right affirmations, love will magically appear.But what if this approach is actually keeping you stuck?In this episode of The New Truth, Kate explores the hidden danger of trying to manifest love - and why the manifestation mindset can quietly reinforce the very patterns that block real intimacy.Instead of creating genuine connection, many manifestation practices can keep women trapped in fantasy, hyper-focus on a specific person, or disconnected from the deeper inner work required for true partnership.Kate shares a powerful reframe on what actually creates the conditions for love to flourish - and why becoming the woman who can receive real love is far more important than trying to energetically “attract” it.This conversation invites you to shift from control and projection into embodiment, self-responsibility, and emotional maturity - the real foundations of thriving partnership.In this episode, Kate explores:Why the popular “manifest your soulmate” narrative can be misleadingThe difference between manifestation, fantasy, and true desireHow focusing on a specific person can keep you stuck in unhealthy attachmentWhy love isn't something you manifest — it's something you become available forThe hidden ways manifestation culture can reinforce codependent patternsWhat actually creates the conditions for deep, mutual partnershipHow to shift from chasing love to embodying the woman who can receive itIf you've ever found yourself vision-boarding your future partner, obsessing over signs from the universe, or wondering why love still hasn't arrived despite doing “all the work,” this episode will offer a refreshing and deeply empowering perspective.Because real love isn't something you manifest from your mind. It's something that emerges when you come home to yourself.About the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/The Immersion in Corfu, Greece April 26- May 3, 2026 https://www.theunscriptdwoman.com/the-immersionThanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/With this podcast, we are building an international community of The New Truth Movement.If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode?Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You! Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photographyRoyalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

Happy Healthy Human Podcast
From Self-Criticism to Self-Compassion w Diane McDowell

Happy Healthy Human Podcast

Play Episode Listen Later Mar 3, 2026 37:27


In this episode, Paul talks with Diane about why lasting change requires more than motivation and discipline.They explore how the nervous system influences behavior, why what we call “self-sabotage” is often self-protection, and how identity shapes long-term habits.Topics include:A practical definition of self-awarenessWhy most of our behavior is habitualThe difference between “wanting to want” and true desireHow the brain hijack shuts down logicWhy affirmations fail without beliefThe “thought ladder” approach to sustainable mindset shiftsUsing visualization to build identityA grounded, compassionate framework for anyone struggling to make change stick.

Taboo to Truth: Unapologetic Conversations About Sexuality in Midlife
We Love Each Other But We Are Not Having Sex. Now What? (Part 1)

Taboo to Truth: Unapologetic Conversations About Sexuality in Midlife

Play Episode Listen Later Mar 3, 2026 18:20


Are you ever going to have sex again?It is the question so many couples in midlife are quietly asking. Sex has become obligatory. Or it has disappeared. Hormones have shifted. Resentment has built. Communication has broken down.In this episode of Taboo To Truth, I sit down with clinical sexologist Dr. Stacy Friedman to talk about how couples move from duty sex or no sex back to real desire. We break down spontaneous versus responsive desire. We explain why sex starts to feel like a chore. We talk about what happens after the lust phase fades and oxytocin replaces testosterone.We also cover:Why many women need arousal before desireHow long term relationships shift biologically and emotionallyWhat to do if you have not had sex in months or yearsHow removing the expectation of intercourse can rebuild intimacyHow to handle mismatched libidos without resentmentWhy collaboration works better than compromiseIf you feel stuck in the friend zone with your own partner, this conversation will give you a practical roadmap back to connection.And if you are a man trying to understand what menopause is doing to your relationship, my NEW course Men Meet Menopause is built for you! To celebrate the launch, iI am giving you 20% off with code MMPLAUNCH20 https://bit.ly/MeenMeetMenopauseTimestamps: 00:00 Men Meet Menopause Course For Men01:05 Welcome And The Question No One Wants To Ask02:10 When Sex Becomes An Obligation03:30 Responsive Vs Spontaneous Desire05:15 Why “Once We Start It's Good” Happens06:45 The Lips Nips Below The Hips Problem08:05 From Lust To Dead Bedroom09:30 The Biology Of Testosterone And Oxytocin10:40 Sex Snacks And Daily Micro Connection11:45 Rebuilding After Years Without Sex13:05 Baby Steps Back To Intimacy14:20 Removing The Expectation Of Intercourse15:40 Redefining Sex Beyond Penetration16:30 Mismatched Libido And Collaboration17:30 Why Anger And Pressure Kill Desire18:00 Part Two Preview And Call To ActionWant a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastAbout the Guest:Dr. Stacy Friedman is a Clinical Sexologist, certified intimacy coach, and the unapologetically fierce voice behind The Purple Passion Project podcast. With decades in medicine and sexuality work, she helps people awaken desire, reclaim pleasure, and ignite passion through coaching, curated pleasure essentials, and provocative e-books. Known for making sex talk feel like your most daring friend, she turns taboo into tantalizing—zero shame, all heat. Dr.Stacy's motto: My passion is to help you create yours.Connect with Dr. Stacy Friedman:Website: https://drstacyfriedman.comInstagram: https://www.instagram.com/drstacyfriedmanPodcast: https://podcasts.apple.com/us/podcast/the-purple-passion-project/id1825458840Tease me, touch me, Talk To Me:https://e.drstacyfriedman.com/product-details/product/6960f9e9612364ee5873c8c9Reigniting passion in Long-Term Relationships:https://e.drstacyfriedman.com/product-details/product/69419a1f19a5c70271d8df18Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastSubstack: https://karenbigman.substack.comLINKS, EXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES⭕️ Save 15% off on the MaxPR using code TABOO15

Happy Healthy Human Podcast
From Self-Criticism to Self-Compassion w Diane McDowell

Happy Healthy Human Podcast

Play Episode Listen Later Mar 3, 2026 37:27


In this episode, Paul talks with Diane about why lasting change requires more than motivation and discipline.They explore how the nervous system influences behavior, why what we call “self-sabotage” is often self-protection, and how identity shapes long-term habits.Topics include:A practical definition of self-awarenessWhy most of our behavior is habitualThe difference between “wanting to want” and true desireHow the brain hijack shuts down logicWhy affirmations fail without beliefThe “thought ladder” approach to sustainable mindset shiftsUsing visualization to build identityA grounded, compassionate framework for anyone struggling to make change stick.

Finding Spirit With Tabs
The Truth About Manifesting: Alignment, Energy & Subconscious Beliefs

Finding Spirit With Tabs

Play Episode Listen Later Feb 24, 2026 30:10


Welcome to Episode 78 of our Mediumship Podcast!In this episode, Tabs dives into the topic of manifesting — what it really is, what it isn't, and how to work with it in a grounded and practical way.She breaks down the difference between surface-level manifestation techniques and true energetic alignment. Tabs explores how your thoughts, beliefs, emotional state, and subconscious patterns all play a role in what you attract into your life — and why simply “thinking positive” isn't enough.You'll learn:Why manifestation starts with identity, not just desireHow subconscious beliefs can block what you're trying to call inThe role of energy, nervous system regulation, and self-trustPractical steps to manifest from alignment rather than forceTabs also shares personal insights from her own journey — including what worked, what didn't, and how manifestation becomes easier when you stop chasing and start embodying.If you've been trying to manifest more abundance, clarity, love, or purpose — but feel like something isn't clicking — this episode will help you recalibrate your approach and move forward with confidence.✨ Tune in to learn how to manifest in a way that feels grounded, aligned, and sustainable.Manifest Faster With The Gateway Tapeshttps://open.spotify.com/episode/6tQjVpfDOZdypdbKGKZ0AW?si=aq8Wiz76Qga8Ws2u5bmijAONLINE GROUP PAST LIFE REGRESSION⁠⁠⁠⁠⁠https://www.tabsmccaffrey.com/past-life-regression⁠⁠⁠⁠⁠Mediumship 101 Class ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tabsmccaffrey.com/development-page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Interested in booking a 1:1 session with Tabs? You can book here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tabsmccaffrey.com⁠⁠⁠

Put Yourself First Podcast | Self Care | Personal Growth | Goal Setting | Inspirational Interviews
Date Yourself First: The Feminine Energy Shift That Changes Everything

Put Yourself First Podcast | Self Care | Personal Growth | Goal Setting | Inspirational Interviews

Play Episode Listen Later Feb 23, 2026 27:22


JOIN CHERISHED >> https://www.khorrocks.com/cherishedYou cannot feel deeply cherished if you are constantly abandoning yourself.In this first episode of my three-part Cherished Woman Codes mini-series, we're diving into Code One: Self-Devotion.If you're the capable one.The organiser.The emotionally intelligent one.The woman who holds everything together.And yet… you crave more support, softness and queen treatment in your relationship - This episode is for you.Inside, we explore:The subtle micro-moments of self-abandonment that build resentmentWhy over-functioning blocks intimacy and desireHow nervous system regulation changes the way you communicateWhat “dating yourself first” actually looks like in real lifeWhy self-devotion makes you magnetic in love and lifeSelf-Devotion is the foundation of becoming The Cherished Woman.When you stop outsourcing your needs and start meeting yourself first, everything shifts.✨ Your energy softens.✨ Your communication becomes clearer.✨ Your confidence deepens.✨ Your relationship responds.

The James Altucher Show
What is Great Sex: Myths About Sex, and What Separates Good Sex and Bad Sex! | Dr. Nicole McNichols

The James Altucher Show

Play Episode Listen Later Feb 12, 2026 29:02


A Note from James:This might be the most useful episode I've ever done. Not that the others weren't useful—they were—but this one goes above and beyond. It was also awkward for me, and honestly a little embarrassing, to ask some of these questions. I asked them anyway, and I'm glad I did, because the answers were excellent.This episode is with Dr. Nicole McNichols, who just released her book You Could Be Having Better Sex: The Definitive Guide to a Happier, Healthier, and Hotter Sex Life. There was so much strong material that we split the conversation into three parts.This first episode focuses on what great sex actually is, the myths most of us have absorbed, and what really separates good sex from bad sex. Episode two will focus on the science and mechanics of pleasure—how sex actually works. Episode three will be about keeping the spark alive over time.I had a lot of fun talking with Dr. McNichols, and I hope you enjoy this first part.Episode Description:What actually makes sex good—and why do so many people get it wrong?In this episode, James talks with human sexuality professor Dr. Nicole McNichols about how modern myths around sex, porn, dating culture, and “chemistry” distort what people think they're supposed to want. Instead of performance, novelty, or intensity, she explains why pleasure, communication, and feeling genuinely wanted matter far more.They also unpack why anxiety and uncertainty are often mistaken for chemistry, how emotional and intellectual intimacy feed sexual connection, and why setting clear boundaries is essential—not just in relationships, but in dating itself.This conversation reframes sex in a way most people were never taught, grounded in research, real relationships, and practical self-respect.What You'll Learn:Why great sex is defined by pleasure, communication, and responsiveness—not performance or noveltyHow anxiety, inconsistency, and “the chase” get mistaken for chemistryWhy non-sexual touch and everyday intimacy directly affect sexual desireHow intellectual connection and feeling seen feed attractionHow setting clear boundaries in dating protects your emotional and sexual healthTimestamped Chapters:[00:02:00] Episode Preview: Porn myths, exaggerated expectations, and false ideas about desire[00:03:18] A Note from James[00:04:36] Interview Begins: Dr. Nicole McNichols' background and teaching human sexuality[00:07:05] What's the difference between bad sex and great sex?[00:10:16] The role of caring and communication[00:11:21] In defense of “vanilla” sex[00:12:47] Why non-sexual touch matters more than people realize[00:14:23] Intellectual intimacy and sexual attraction[00:15:25] Sapiosexuality and attraction beyond looks[00:17:03] Chemistry vs. anxiety in relationships[00:19:13] The real number-one sexual fantasy: feeling wanted[00:21:15] The myth of “playing the game” in attraction[00:24:30] Dating in the culture of ambiguity[00:26:14] Why intentional dating matters[00:27:55] Boundaries, confidence, and self-careAdditional Resources:You Could Be Having Better SexNicole McNicholsThe Gottman InstituteFundera powered by NerdWalletSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Chelsey Holm Podcast
How To Awaken Desire | HLW Valentine's Day Series: Episode 11

The Chelsey Holm Podcast

Play Episode Listen Later Feb 11, 2026 8:55


Send a textDesire Is a Response, Not a RequirementIf desire feels complicated, inconsistent, or absent — this episode is for you.In Day 11 of the Valentine's Drop, Chelsey reframes one of the most misunderstood parts of intimacy: desire. Not as a duty to fulfill, but as fruit that grows in safety.You'll learn why pressure kills intimacy, how a woman's body responds to trust, and why God's design for desire is responsive — not performative.Inside this episode:Why desire disappears under obligationHow safety, not effort, restores intimacyThe difference between duty and delightWhat Scripture reveals about desireHow to begin repainting intimacy without shame Support the showChelsey Holm | the Wife Coach "I help Christian wives surrender fully, live Spirit-led, and be set apart according to God's design in marriage, motherhood, and life."Ready for a next step? If this episode stirred something deeper and you're ready to move from insight into surrender, I created a short guided experience called From Awareness to Surrender. This mini course includes three short teachings, a guided exercise, and a prayer recorded over you to help you stop cycling and start responding differently—rooted in surrender, not striving.

Owning Your Sexual Self
256. Trust, Consent, and Shibari with JoJo Seamons

Owning Your Sexual Self

Play Episode Listen Later Feb 9, 2026 36:21


This week I'm joined by the one and only JoJo Seamons! JoJo is an intimacy and embodiment coach who truly lives at the intersection of spirituality, sexuality, and rebellion. She brings a grounded, heart led approach to kink, consent, and connection, blending practices like shibari, nervous system awareness, and conscious communication in a way that feels both expansive and deeply safe. This conversation is honest, juicy, tender, and full of permission to get curious about the full spectrum of intimacy. In this episode:Exploring intimacy through curiosity instead of performanceWhy consent is ongoing and can change moment to momentThe role of nervous system safety in intimacy and desireHow communication builds trust in both kinky and non kinky spacesWhat enthusiastic consent actually looks like in practiceAn introduction to shibari beyond stereotypesThe emotional and energetic experiences that can arise in shibariHow rope can deepen connection without being sexualAn invitation to approach desire with curiosity and opennessThank you so much for listening! Don't forget to share on your social media and tag me if you loved this episode!**This episode is sponsored by Wellness Sexpertise with Rachel Maine. Visit pure.shop/shop?sh=V9S5E8R and use my exclusive code MY9PU44 for 15% off your order!**Connect with JoJoInstagram: @JoJo.SeamonsSupport the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: therachelmaine@gmail.com

The Chelsey Holm Podcast
Why Pressure Is KILLING Intimacy | HLW Valentine's Day Series: Episode 9

The Chelsey Holm Podcast

Play Episode Listen Later Feb 9, 2026 7:23


Send us a textPressure is quietly killing intimacy in more marriages than we realize.In this episode, Chelsey exposes how pressure — even pressure rooted in good intentions — suffocates desire, disconnects wives from their bodies, and turns intimacy into obligation instead of delight.You'll learn why intimacy cannot thrive under fear, how peace restores connection, and what Scripture reveals about love that casts out pressure at the root.Inside this episode:Why pressure destroys desireHow fear masquerades as responsibilityWhat God's Word says about love and intimacyWhy peace—not effort—restores connectionHow to release pressure without guilt or shameIf intimacy has felt heavy, tense, or forced, this episode will help you breathe again. Support the showChelsey Holm | the Wife Coach "I help Christian wives surrender fully, live Spirit-led, and be set apart according to God's design in marriage, motherhood, and life."Ready for a next step? If this episode stirred something deeper and you're ready to move from insight into surrender, I created a short guided experience called From Awareness to Surrender. This mini course includes three short teachings, a guided exercise, and a prayer recorded over you to help you stop cycling and start responding differently—rooted in surrender, not striving.

Mindful Shape
165 How to Maintain Your Results - Avoid Success Intolerance

Mindful Shape

Play Episode Listen Later Feb 5, 2026 15:00 Transcription Available


If you're pretty good at releasing weight but just as skilled gaining it right back, there's a term for this: Success Intolerance! Let's explore how this shows up so you can fully understand it and recognize it when it happens to you so that you can ensure you maintain your results and continue on to your desired weight and body.You'll learn:What ‘Success Intolerance' is so you can spot it and deal with it head onThe 4 D's of how Success Intolerance shows up in your brain: Dominate, Deflect, Dismiss, DesireHow to avoid Success Intolerance My favorite 1 min journal prompt to help shift your identity Watch Build Momentum Video Series Instagram: @mindful_shape Free Self Coaching Resources Interested in getting coached by me? Go to my website mindfulshape.com

Crying In My Cheesecake
CIMC 147: I'm Not Attracted to My Husband Anymore—Is It Hormones or Something Deeper?

Crying In My Cheesecake

Play Episode Listen Later Feb 3, 2026 29:02 Transcription Available


What if your lack of attraction isn't a marriage problem—or even a hormone problem—but a body and soul problem that's been ignored for too long?In this episode, Dr. Danielle goes deeper into one of the most quietly painful issues women bring into her clinic: “I love my husband… but I'm just not attracted to him anymore.” If that sentence has ever lived in your head, this conversation is for you.This isn't about shame, romance novels, or blaming hormones. Dr. Danielle unpacks how attraction is actually a barometer of functional health, nervous system safety, resentment, blood sugar regulation, inflammation, exhaustion, and spiritual alignment. She explains why desire disappears in survival mode—and what your body is really trying to tell you.With clarity, compassion, and conviction, this episode walks you through:Why attraction lives at the intersection of physiology, emotions, and faithThe four physical patterns that quietly kill desireHow resentment drains your capacity for intimacy faster than any hormone imbalanceWhy spiritual disconnection affects your body more than you thinkThree practical starting points to begin restoring safety, softness, and desireYour desire is not dead. Your spark is not gone. Your body is asking for support, honesty, and alignment.SERVICES & MEMBERSHIPS:Blood Sugar ExplorersAdventurerSubstackCoffee Cafe Registration$7 Mentorship: How to Fix Your Energy, Cravings, and Mood in Just One DayWork With Dr. DanielleFoundational PackageComprehensive PackageFREE RESOURCES:

Beyond Common Business Secrets
Beyond Common Abundance: How to Build a Life That Feels Good to Live Inside

Beyond Common Business Secrets

Play Episode Listen Later Jan 21, 2026 34:22 Transcription Available


What if abundance wasn't something you had to earn… but something you could unlock?In this deeply personal and powerful episode of Beyond Common Business Secrets, award-winning host Tracey Watts Cirino invites you into a conversation that goes far beyond hustle, burnout, and survival mode.This episode is not about doing more, pushing harder, or fixing yourself. It's about presence. Worthiness. And learning how to receive abundance in your business, your relationships, and your life without sacrificing your peace.Through a guided moment of reflection, real-life storytelling, and grounded truth, Tracey shares:Why burnout is not a personal failureHow survival mode blocks creativity, intuition, and abundanceThe real reason most people struggle to receive what they desireHow to shift from proving your worth to living from itWhat it truly means to build a life that feels good on the insideIf you've ever thought, “There has to be more than this,”  this episode will meet you exactly where you are.

4 Badass Bitches ~ Uncensored Wellness 4U
When Life Gets in the Way: Stress, Hormones, and the “Death” of Desire

4 Badass Bitches ~ Uncensored Wellness 4U

Play Episode Listen Later Jan 14, 2026 44:26


So many couples quietly fear that desire is gone for good… that stress, aging, or hormones have somehow ruined intimacy. In this episode of Reignite: Love, Sex & Truth for Conscious Couples, we offer a powerful reframe: desire doesn't die. It goes offline when the body is overwhelmed.They explore how chronic stress, survival mode, and hormonal shifts shut down pleasure… and how safety, slowing down, and emotional repair bring intimacy back online in ways that feel nourishing instead of forced.This episode is for anyone who wants to stop blaming themselves or their partner and start understanding what their body is actually asking for. What You'll Hear in This EpisodeWhy stress is one of the biggest desire killers and how survival mode overrides pleasure, connection, and libidoHow chronic nervous system activation makes intimacy feel like effort instead of restWhy does desire not disappearHow hormonal shifts in midlife alter the rules of intimacy, inviting presence over performanceWhy touch without agenda and connection without pressure are often what reignite desireHow unspoken resentment and lack of repair quietly shut down erotic alivenessDesire isn't broken.Your body is protecting you. And when safety returns, pleasure remembers how to rise again. ✨ Save your spot for our upcoming February Couples Retreat: A sacred, guided experience for five couples ready to reconnect, heal, and reignite. Reserve your retreat spot here:

He Said She Said Counseling
The Intimacy Gap (Part 4): How Play, Curiosity, and New Experiences Create Lasting Connection

He Said She Said Counseling

Play Episode Listen Later Dec 19, 2025 24:54 Transcription Available


Book a Discovery Call for Relationship Renovation CoachingOrder Relationship Renovation at Home Manual from AmazonJoin Our Patreon CommunityTake the Emotional Safety Assessment QuizIn the final episode of our four-part Intimacy Gap series, we focus on how couples can move forward — not by “getting back” what they once had, but by intentionally creating a new intimacy story together.Many couples feel stuck when intimacy changes. Desire feels mismatched. Emotional connection fades. Sex becomes pressured or avoided. In this episode, we explore why intimacy isn't something you find again — it's something you build over time through emotional safety, curiosity, and shared experiences.We talk about how play and novelty reduce defensiveness, why new experiences create powerful bonding moments in the brain, and how small, realistic shifts (not grand gestures) can dramatically improve emotional, physical, and sexual connection. We also break down the different types of intimacy — emotional, physical, sexual, spiritual, and intellectual — and help couples clarify what they want their intimate relationship to feel like now.This episode offers a practical framework for:Letting go of old intimacy stories that no longer fitCreating a shared vision for connection that honors both partnersBuilding habits that foster desire without pressure or obligationAddressing real-life blocks like stress, parenting, mental health, and time constraintsShifting intimacy from a task into an experience of connection and pleasureWe also emphasize that intimacy is a living practice, not a one-time conversation. Couples who revisit these conversations regularly — with curiosity instead of defensiveness — build more secure, resilient relationships over time.In This Episode, We Cover:Why play and novelty are essential for long-term intimacyHow to create a new intimacy story instead of chasing the pastThe role of emotional safety in rebuilding desireHow stress, avoidance, and pressure quietly sabotage connectionPractical ways to bring intimacy into everyday life (not just the bedroom)A simple reflection exercise to identify how you feel desiredAction Step for ListenersTake a few minutes to reflect — alone or with your partner:How do I feel desired emotionally?How do I feel desired physically?How do I feel desired sexually?These answers can become the foundation of your new intimacy story.Want More Support?Our Relationship Renovation at Home Patreon includes a full, step-by-step intimacy series designed to help couples build emotional safety, repair communication, and create lasting connection at their own pace. If cost is a barrier, reach out — we want this work to be accessible.Support this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

Reconciling Marriages with Coach Jack
How to Show Your Spouse You've Really Changed and Get a Second Chance

Reconciling Marriages with Coach Jack

Play Episode Listen Later Dec 2, 2025 17:56 Transcription Available


How to Show Your Spouse You've Really Changed and Get a Second ChanceYour spouse may be done giving you chances, but that doesn't mean change is impossible. In this episode, Coach Jack explains what actually rebuilds trust, why words don't work, and how consistent behavior can make your spouse want to stay rather than leave.What You'll LearnHow trust is actually broken (and why honesty alone won't fix it)The behaviors that quietly destroy connectionWhy consistent change—not convincing—restores desireHow to rebuild trust even if you're separatedWant to Work With Coach Jack? If you need help applying these steps and rebuilding connection without pushing your spouse further away, Coach Jack's Re-Connections Coaching Package gives you clear guidance and support.Key TakeawaysYour spouse won't trust words; only consistent behavior mattersSmall, positive interactions rebuild attractionEmpathy opens connection; convincing shuts it downTrust requires at least three months of consistent changeAdditional ResourcesCoaching packages - https://coachjackito.com/relationship-coaching-services/Self-help Quizzes - https://coachjackito.com/quizzes/Books for Reconciling - https://coachjackito.com/books-by-coach-jack/Work one-on-one with Coach Jack to repair your relationship using small, easy steps that rebuild connection quickly. Visit CoachJackIto.com to learn more about relationship coaching.

Bossy Heels by Elena Daccus
Business Q&A - I Answer Your Burning Business Questions

Bossy Heels by Elena Daccus

Play Episode Listen Later Dec 2, 2025 22:01


If you're a business owner, coach, consultant, or expert who's already successful on paper but still feels like you're pushing your business uphill, this episode is your wake-up call.In this Q&A, I answer the real questions founders are asking right now—about income growth in 2026, market realities most gurus won't tell you, and why your current strategy feels like a treadmill instead of a runway.We talk about why your revenue keeps stalling no matter how much you show up, why burnout hits harder the more you succeed, and the real reason your time keeps disappearing even when you “delegate.” Hint: you're still the system, and it's quietly draining every part of your business.You'll learn:What's actually happening in the market right now (and why most creators are panicking)The biggest roadblocks that stall experts at $20K–$100K monthsWhy your “visibility” doesn't translate into buyersHow to scale without becoming a full-time firefighterWhere your time is leaking—and how to reclaim it fastThe sales mistake that makes premium clients disappearWhy you don't need more leads… you need more desireHow to build 10x cashflow without working 10x harderThis isn't another hustle pep talk or a 5-step Instagram strategy. It's a practical breakdown of what it actually takes to grow in 2026—without sacrificing your health, your family, or your sanity.If you're tired of being the engine that keeps everything running, if you want demand that arrives without you chasing it, if you want a business that doesn't collapse every time you rest…This episode will change how you scale.

The Alcohol Minimalist Podcast
Think Thursday: The Power of Visual Triggers

The Alcohol Minimalist Podcast

Play Episode Listen Later Nov 13, 2025 10:42


In this Think Thursday episode of the Alcohol Minimalist podcast, Molly explores how visual triggers—those subtle, often overlooked cues in your environment—powerfully influence your behavior. Whether it's a bottle on the counter, a glowing screen, or a browser tab, your brain is constantly scanning for shortcuts and responding to what it sees.Drawing on neuroscience and habit psychology, Molly explains why visual input is processed faster than any other sense and how it becomes tightly linked with repetitive behaviors. More importantly, she offers practical strategies to reduce unwanted visual cues and introduce new ones that support the behaviors you want to reinforce.This episode is for anyone curious about how to work with their brain—not against it—to build healthier, more intentional habits.What You'll Learn:Why your brain processes visual information in just 13 millisecondsHow visual cues trigger automatic behaviors—even before you're aware of themWhat “cue reactivity” is and how it affects desireHow dopamine gets released in anticipation of a reward, not afterReal-world examples of visual triggers you might not be noticingTwo powerful strategies for managing your visual environment intentionallyHow visual design can help you create new habits with less frictionPractical Strategies from the Episode:Remove Visual Triggers You Don't WantClear counters, put items in drawers, reduce sensory reminders of unwanted habits“Out of sight, out of mind” is more than a phrase—it's a cognitive toolAdd Visual Cues for Behaviors You Want to ReinforcePlace journals, shoes, or water bottles in visible spots tied to your goalsUse sticky notes or phone screensavers with thought prompts or affirmationsReady to Take the Next Step?Explore Molly's Drink Less Success 30-day self-starter program—grounded in neuroscience and designed to help you rewire your habits through simple, daily actions. Find the link in the show notes or visit mollywatts.com to learn more.Connect with Molly:Email: molly@mollywatts.comWebsite: mollywatts.comFacebook Group: Alcohol MinimalistInstagram: @alcoholminimalist ★ Support this podcast ★

REI Rookies Podcast (Real Estate Investing Rookies)
Mindset, Massive Action & Multifamily Freedom | Rod Khleif

REI Rookies Podcast (Real Estate Investing Rookies)

Play Episode Listen Later Nov 6, 2025 33:32


Rod Khleif reveals how to build wealth, overcome fear, and create lasting success through mindset, gratitude, and massive action in real estate.In this episode of RealDealChat, Jack Hoss sits down with Rod Khleif, multifamily investor, mindset coach, and host of the Lifetime Cashflow podcast. Rod shares how he built a $50M real estate portfolio, lost it all during the 2008 crash, and rebuilt his empire using the same principles he now teaches to thousands of students worldwide.Rod explains the mindset it takes to succeed in real estate — from goal setting and focus to facing fear and building strong peer groups. He also discusses how gratitude, service, and contribution create fulfillment beyond financial success.You'll learn:The mindset shifts that helped Rod rebuild after losing $50MWhy fear of regret beats fear of failureHow to take “massive freaking action” and finally start investingThe power of focus, clarity, and burning desireHow to overcome limiting beliefs that keep you stuckThe difference between achievement and fulfillmentWhy contribution accelerates success and happinessHow to find mentors, partners, and peer groups that lift you upRod's goal-setting system and identity statements for real resultsWhat it means to play to your strengths and hire for weaknesses

Man vs Marriage
“Why Does My Wife Control Our Sex Life? Breaking Free From Silent Frustration”

Man vs Marriage

Play Episode Listen Later Oct 26, 2025 78:20


Welcome back to another episode of Man vs Marriage! Let's get real — this one hits home for a lot of marriages. Ever find yourself wondering, “Why does my wife seem to control every part of our sex life?”This dynamic can be deeply frustrating and cause real division between you and your spouse. When one partner holds the power over intimacy, it can create a cycle of resentment, distance, and disconnection.Before long, sex becomes routine — a physical act with little emotional connection. That's not what marriage was designed to be.In this episode, we unpack why this control dynamic shows up, what's really going on beneath the surface, and how you can move from frustration to freedom, understanding, and intimacy.This conversation isn't about blame. It's about growth, communication, and intentional love. Because when you live, love, and communicate with purpose — everything changes.

Be Your Best You! With Tash and Becky
Spirit Guides & Signs Explained with PSYCHIC MEDIUM Julie Murdy | Episode 52

Be Your Best You! With Tash and Becky

Play Episode Listen Later Oct 22, 2025 64:56


This week, we had the absolute joy of sitting down with the lovely Julie Murdy — a psychic medium whose journey into the spirit world is as heart-centered as it is inspiring. ✨Over what felt like a cozy coffee chat, Julie opened up about how she discovered her gift, the way spirit guides show up to support us, and why belief and intention are such powerful forces when it comes to manifestation. What we loved most? Her reminder that we all have the ability to connect with spirit — and that the signs, synchronicities, and little nudges we get are really just love notes from the universe.

The Things We Didn't Do
How to Raise Your Frequency + Become the Energy That Magnetises Your Desires

The Things We Didn't Do

Play Episode Listen Later Oct 14, 2025 36:37


Send us a textIf you've ever wondered why you keep saying the affirmations, doing the inner work, taking all the courses but things still aren't shifting… this episode is for you.Today, we're diving deep into why true co-creation starts with raising your level of consciousness. You can't create new results from the same mind and understanding that's currently creating the results you have. My intention is to empower you with a deeper understanding of what I KNOW is true about the role of neuroscience, spirituality, frequency, and emotions and how all of this comes together to magnetize your wildest desires and help you live in alignment with your highest and best expression.

The Ultimate Intimacy Podcast
399. The Libido Lowdown: 11 Facts That Might Surprise You

The Ultimate Intimacy Podcast

Play Episode Listen Later Sep 9, 2025 43:40


When most people think about sexual libido, the first thought often goes straight to the physical aspect of things such as “Why doesn't my spouse have any sex drive?” or “Something must be wrong with them physically.” But what if a spouses desire to be sexual (libido) really isn't physical, but is tied to how they feel emotionally connected?In this episode of The Ultimate Intimacy Podcast, Nick and Amy dive into the surprising reality that libido is not just about the physical desire, it's more about being mentally and emotionally connected. They explore what really influences sexual desire in marriage, the misconceptions couples often have, and why understanding these underlying factors can completely shift the way you approach intimacy with your spouse.You'll learn:Why libido is is actually tied to how they feel emotionally, or the emotional connection.The mental and emotional factors that play a huge role in desireHow stress, connection, and relationship dynamics can impact intimacyWays to better understand your spouse's needs and strengthen closenessIf you've ever wondered why your sex drive, or your spouse's sexual desire doesn't look the way you expect, this episode will give you clarity, encouragement, and practical insights to build a stronger, more connected marriage.If you haven't already, go check out the Ultimate Intimacy App in the app stores, or at ultimateintimacy.com to find "Ultimate Intimacy" in your marriage. It's FREE to download and so much fun! Find out why close to 1M people have downloaded the app and give it such high ratings and reviews!Check out the new UandI App we just released after a year in development.WANT AMAZING PRODUCTS TO SPICE THINGS UP? YES PLEASE... CLICK HEREFollow us on Instagram @ultimateintimacyapp for app updates, polls, giveaways, daily marriage quotes and more.If you have any feedback, comments or topics you would like to hear on future episodes, reach out to us at amy@ultimateintimacy.com and let us know! We greatly appreciate your feedback and please leave us a review.Enjoy the podcast or have some feedback for us? Shoot us a message!

What The Prophets Say with Emma Stark
147. Sex, Shame & Supernatural Power: A Husband & Wife Talk

What The Prophets Say with Emma Stark

Play Episode Listen Later Sep 2, 2025 38:47


In this unusually raw and intimate episode, Emma Stark sits down with her husband David Stark to discuss a side of miracles rarely talked about in church — God's miraculous power in the most private and personal areas of our bodies and desires.Together, they unpack astonishing true stories of creative physical miracles: wombs appearing where none existed, cysts being expelled, and even transformations in sexual desire. They talk sensitively about praying for infertility, healing in LGBTQ+ journeys, righteous desire and the difference between shame-based “ministry” and authentic prophetic power motivated by compassion.This candid husband-and-wife conversation will challenge your comfort zones, stir your faith for the impossible, and remind you that God is not afraid of the intimate places — He is the God who heals them.Topics Covered:Creative miracles vs. healing miraclesInfertility, womb miracles & healing testimoniesShame-free prophetic ministry in sexual/identity areasPraying for righteous desireHow to handle vulnerable ministry moments in purityComfort for those who didn't see the miracle in timeSafety, honesty & journeying well with people

Permission for Pleasure
Sex Over 50: Tips, Tools and Desire

Permission for Pleasure

Play Episode Listen Later Aug 6, 2025 16:07


Continuing our conversation for the over 50 crowd with helpful tips including transition time, positions, pillows, vibrators and more. Listen in as we get creative with shifts in desire, and tools to accommodate our changing bodies. Learn ways to make sex more interesting. More on these topicsDesire stylesEmbracing your desireHow curiosity fuels desireVaginal estrogen, vaginal moisturizers, and lube for sexErectile dissatisfaction vs. Erectile dysfunctionSexual adaptations and aids for all bodiesPain and SexArya intimacy concierge and scene guidance use code CSWhen a partner wants to try something newPositions with propsTabu Prim PillowWhy vibrators work for women and how to choose oneIntimate Wellbeing use code CINDY15Bedroom GamesCoconu card game use code 30PLEASURENaked At Our Age book reviewORDER my Book Permission for Pleasure: Tending Your Sexual GardenJOIN my Newsletter: Good Education for Good SexFOLLOW on Instagram @cindyscharkeyVISIT my website and blog

Let's Vibe Podcast
73: I Quit My 9-5 (Again lol) + We're Not Settling This Summer

Let's Vibe Podcast

Play Episode Listen Later Jul 7, 2025 43:26


This is your reminder: we're not settling this summer — in any area of life.In this episode of Let's Vibe Podcast, I'm sharing a life update and inviting you into one final call to rise into your “Summer of Yes” era. Whether it's your job, your habits, your relationships, or how you speak to yourself — you deserve more alignment, more fulfillment, and more you.We're talking about:What's currently shifting in my life since I quit my jobWhy you might be settling without realizing itWhat it actually looks like to say YES to the life you desireHow to step into a season of clarity, confidence, and self-expressionThis is your moment to check in, get honest, and remember: the version of you who no longer settles is already here — let's call them forward.Last call to join the Summer of Yes: https://www.findyourvibecoaching.com/summer-of-yesDownload my Area of Life Audit: https://www.findyourvibecoaching.com/area-of-life-audit✩

The Happy Hustle Podcast
Happy Hustle Great Sex & Increase Intimacy LIKE THIS with Intimacy Expert to Millions, Susan Bratton

The Happy Hustle Podcast

Play Episode Listen Later Jun 17, 2025 62:10


Ever feel like you're giving your all in a relationship but still not unlocking that next-level intimacy? Like you want a deeper connection and more passion, but something's not quite firing the way it used to? Yeah, I hear you—and this episode is exactly what you need. In this episode of The Happy Hustle Podcast, I'm resharing a super juicy guest guru training from our Happy Hustle Club community featuring none other than Susan Bratton — Intimacy Expert to Millions, Co-founder and CEO of Personal Life Media, Inc. & The20, LLC, and best-selling author. Susan has been helping couples around the world reclaim their spark, deepen their connection, and elevate their love lives with practical, real-talk strategies that work.This conversation hits hard in the best way. We explore the true power of seduction, vulnerability, and presence in a relationship, not just in the bedroom, but in everyday connection. Susan delivers truth bombs and techniques to help you become a more attentive, confident, and fulfilled partner (yes, ladies, you'll love this too). It's a beautiful balance of science, energy, and soul… and I'm here for all of it.Here's a taste of what you'll learn:The Four Keys of Seduction that build deeper, lasting attractionHow to create a safe space for open communication and emotional vulnerabilityWhy adoration and encouragement are essential for your partner's ongoing desireHow to support body positivity and empower your woman to feel sexy, loved, and confidentSpecific techniques for enhanced intimacy, from trying new things to truly lasting longer Whether you're in a long-term relationship, navigating new love, or just want to be a better partner, this episode is pure gold. Susan brings that next-level wisdom, and I'm grateful to share it with you.Listen now and unlock deeper connection, confidence, and real intimacy.Connect with Susanhttps://www.instagram.com/susanbratton/https://www.facebook.com/trustedhotsexadvisortomillions/https://www.youtube.com/@BetterLoverhttps://twitter.com/susanbrattonhttps://www.linkedin.com/in/susanbrattonFind Susan on these websites: https://susanbratton.com/ http://the20store.com http://personallifemedia.com https://betterlover.com/ https://susangear.com/ Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featuredGet a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Course https://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventure https://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body actually needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

Broad River Church
Move - The Gospel in Motion: Week 1 (Pastor Kevin Mullins)

Broad River Church

Play Episode Listen Later Jun 10, 2025 39:50


Text: Acts 1:1–11; Acts 2:1–4; Jeremiah 31; Ezekiel 36; Joel 2; Luke 11  Pentecost isn't the end of the story—it's the ignition. In this opening message of our new series MOVE, Pastor Kevin Mullins invites us into the unstoppable, Spirit-filled movement that began in Acts and continues through us today. The early Church didn't run on good intentions—they ran on power from on high.This message explores:The five-act story of Scripture and where we fit inThe promise and purpose of Pentecost powerWhy we don't just read Acts—we live ActsThe gift of the Holy Spirit: power, transformation, and new desireHow to move from maintenance to mission—from fear to fireIf you've ever felt tired, stuck, or spiritually numb—this message is your invitation to ask, wait, open… and pray the ancient prayer: Come, Holy Spirit.God has more. Not for hype—but for holiness. Not for a moment—but for mission. Not for applause—but for power.

A Pinch of Magick
Your Body is the Spell: Why Your Nervous System Must Say Yes Before Reality Can Shift

A Pinch of Magick

Play Episode Listen Later May 26, 2025 35:26


What if the real reason your manifestation isn't landing… is because your body doesn't feel safe enough to receive it?In this episode, we reframe manifestation not as something you think, but something you embody. Your nervous system, your breath, your posture, your pleasure, they are the spell.Because you don't manifest with thoughts alone.You manifest with your whole being.In this episode, we explore:Why your nervous system might be saying no to the very thing you desireHow trauma, dysregulation, and somatic memory can block spellworkThe role of symbolism, ritual, and emotion in communicating with your unconsciousA practical embodiment practice to track your body's yes and begin rewiring your energetic fieldThe difference between ritual as performance… and ritual as deep inner reprogrammingRitual of the Week: Embodied Desire-Tracking PracticeThis week's invitation is a short but powerful practice that helps you:Speak your desire aloudTune into your body's somatic responseIdentify subconscious resistance or readinessAnchor a felt sense of “yes” into your systemNo pushing. No bypassing. Just slow, sacred embodiment.Coming Up Next…Episode 3: The Four Forces of Real Magick We'll break down the energetic anatomy of a working spell:Intention. Energy. Action. Alignment.Why some spells “fail”, and how to know which element is out of syncHow manifestation is really a relationship with the seen and the unseenPlus: a “Spell Diagnosis” segment to help you fine-tune your practice.Want to Go Deeper?The Somatic Manifestation Series is coming soon inside the A Pinch of Magick app (see download links below).You'll get full-body spellwork, nervous system rituals, and soul-aligned practices to root your desires deep into lived reality. Keep an eye out in the app to be first to access.Reflect, Share, Embody

Sky Women
Episode 206: Low Libido Isn't Just in Your Head: How We Assess and Treat HSDD

Sky Women

Play Episode Listen Later May 25, 2025 21:25


In this episode, Dr. Carolyn Moyers dives into one of the most overlooked yet impactful topics in women's health: low sexual desire. Despite growing recognition of sexual wellbeing as a key part of overall quality of life, sexual concerns are still rarely addressed in clinical settings. Drawing from the ISSWSH Process of Care for Hypoactive Sexual Desire Disorder (HSDD) and a new 2025 study published in Menopause, Dr. Moyers explores the barriers women face in getting support—and what healthcare providers can do to change that.Nearly 50% of postmenopausal women experience GSM symptoms — yet many suffer in silence. From vaginal dryness to recurrent UTIs and painful sex, these symptoms are chronic, progressive, and treatable.In this episode you will learn:Why sexual health conversations are often missing from routine careHow to use the Decreased Sexual Desire Screener (DSDS) to identify HSDDWhat a targeted physical exam can reveal—think clitoral adhesions, vulvodynia, high-tone pelvic floor dysfunction, and moreMedical and psychological conditions that contribute to low desireHow medications may be sabotaging sexual functionEvidence-based treatment strategies that go beyond “just relax and try wine”Why giving women permission to talk about sex is a clinical skill we all need to practiceISSWSH Process of Care for the Management of Hypoactive Sexual Desire Disorder in Women, published in Mayo Clinic Proceedings, April 2016New study in Menopause (May 2025) exploring physician barriers to addressing sexual concerns in clinical care

Magic on The Inside
Episode 294 Magic Isn't in the Hustle—It's in the Alignment

Magic on The Inside

Play Episode Listen Later May 8, 2025 14:07


In this episode of the Stay Magic podcast, we're diving headfirst into the high-vibe, action-packed seasons of spring and summer—and why they so often leave us feeling lit up and totally burned out.These masculine energy seasons bring the momentum of air and fire, calling us to take bold action, bloom like wildflowers, and ride the energetic wave of the wheel of the year. But without balance? That fire turns to frenzy.We'll explore:How to align your actions with the energy of the season (without spiraling into burnout)Why Beltane is your seasonal reminder to reconnect with joy, play, and desireHow the Moon helps us stay rooted in feeling—while the Sun pushes us into motionSigns that you're doing too much (and not feeling enough)Why being productive isn't the same as being aligned—and what to do about itIf you're feeling a little crispy from all the doing, this episode is your permission slip to slow down, check in, and sync up with both the Sun and the Moon as you walk the wheel of the year.✨ Listen now and stay aligned, not just active.✨Check out all the magical goodness we currently have available at The Sisters Enchanted here.

The Inside Social Work Podcast
Not Having Enough Sex in Your Relationship?

The Inside Social Work Podcast

Play Episode Listen Later Apr 16, 2025 19:08


Wondering if your relationship should involve more sex or comparing yourself to what you think is normal? You're not alone. Many couples quietly struggle with mismatched desire, emotional disconnection or unclear expectations about what intimacy should look like.In this episode, I talk about what it really means to not be having enough sex, how responsive desire plays a role in long-term relationships, and why connection doesn't always come from frequency.This one is honest, awkward in all the right ways and full of practical ways to start talking about sex in a way that brings you closer, not further apart.Key takeaways:Why mismatched desire is more common than you thinkWhat the difference is between spontaneous and responsive desireHow shame, stress, and resentment affect libidoWhy “not enough sex” often isn't about sex at allHow to talk about desire and initiate without pressureThe myth of “normal” frequency in relationshipsThe dual control model: brakes, accelerators, and contextWhat couples can learn from Emily Nagoski's work?If this episode sounds like something you or your partner need to hear, share it with them. Sex is just one way we connect but the conversation around it can be the most meaningful part.Resources:Emily Nagoski – Come As You AreConnected Teens https://marievakakis.com.au/connected-teens/Connect with Marie https://thetherapyhub.com.au/ https://marievakakis.com.au/ https://www.instagram.com/marievakakis/Submit a question to the Podcasthttps://forms.gle/nvNQyw9gJXMNnveY6

Benshen Talks S.H.I.T.
Finding and Creating Love with Thomas Jones

Benshen Talks S.H.I.T.

Play Episode Listen Later Sep 12, 2024 70:11


In this episode, I'm joined by Thomas M. Jones, a psychotherapist, author, musician, and founder of an innovative technique, The Paradox Process. The Paradox Process employs negative thoughts in order to produce a perception polarization - essentially how to change your life by learning to direct your mind. Back for a second time, Thomas and I specifically discuss the topics of love, romance and dating. We focus on how the relationship we have with ourselves greatly influences and creates the relationships we have in the world. We go through the core pillars of how the Paradox Process works in regards to building and maintaining relationships with self and others.In the world of medicine his approach would be described as renegade, however the proof is inarguable. Jones has been highly successful in his work for the last 50 years with a clientele that includes CEO's, television journalists, Oscar, Emmy, and Tony Award winning performers, doctors, musicians, artists, health coaches, social workers, psychologists and business professionals across the globe. Jones has shown them how to strategize for success in every area of their lives from manifesting the career of their dreams, to achieving intimate, loving, lasting relationships.Topics Covered:Reflecting on the relationship we have with ourselvesCultivating a curiosity about who we areCreating the relationships that we desireHow to navigate our current relationshipsPractices to overcome limiting beliefs and change internal patternsNavigating the differentiation stage of a relationshipAssimilating and integrating into a new relationship“The hallmark of the relationship is does it make me feel more powerful in the world? Does it make me more secure? Does it give me permission and freedom to expand and grow? The value of a partner is that they see you through different eyes and much more empowering eyes. To have someone see you like that, gives you permission to see yourself like that and to go out into the world and be that.”Guest Info:Paradox Process WebsiteBenshen Listeners FREE GiftFree Intro Session with Paradox Process FacilitatorThe Manifesting Lab: Mondays with Thomas M. JonesThomas M. Jones' BookParadox Process InstagramParadox Process FacebookParadox Process TikTokGet in Touch:Benshen.co WebsiteBenshen MembershipBenshen.co InstagramRate, review, and subscribe on Apple Podcasts,

ceo tony award thomas jones creating love desirehow thomas m jones
Open Up
221: The Art of Receiving

Open Up

Play Episode Listen Later Aug 20, 2024 55:53


Hello, beautiful humans!And welcome back to the Open Up podcast.In this episode, we're talking all about how to get out of your own, blocked way and receive.We're diving into:How to shift from a mindset of lack and struggle to a state of openness and receivershipWhat it means to truly receive and how this unlocks your manifestation potentialWhy embodying your highest self is the key to creating the life you desireHow to clear energetic blockages and step into the flow of life's support and guidanceWhat the transformative power of embracing all of life's moments, both joyful and challenging, can do for your personal growth and fulfillmentJoin On the FrequencyFollow me on IG

Diabetes UNplugged with Nia Henry
Mid-Year Check In: How to Reflect, Reset & Recommit to Finish the Year Strong

Diabetes UNplugged with Nia Henry

Play Episode Listen Later Jul 16, 2024 45:48


Welcome to Diabetes Unplugged! The podcast that shines light on life BEYOND the diagnosis...In this compelling mid-year check-in episode of Diabetes Unplugged, Nia dives deep into her transformative journey of ego death and rebirth. She shares how this profound experience has reshaped her reality and set the stage for a powerful second half of the year. In this episode, you'll discoverNia's vulnerable recap of the first half of 2024 & how her ego death led to a monumental transformation and new outlook on lifeHow to stop playing the victim in your life so you can manifest the quality of life you desireHow relationships are the BIGGEST reflections of your deepest fears, insecurities and unhealed woundsThe framework for making the last half of the year, the best half of the year All of this and so much more on Diabetes Unplugged.Follow and connect with NiaFollow Medina on IG → hereFollow Medina on TikTok → hereFollow Medina on Facebook → hereVisit her website → hereGet with the Program!Want to learn about The 5 Day Blood Sugar REBOOT? → hereFree Masterclass: How to Reverse Diabetes → hereJoin Dominating Diabetes Academy → hereGet the Diabetic 8 E-Book Bundle! → hereCheck out Thrive Market & Get $60 in FREE Groceries! HereOrder bloodwork through Ulta Labs! HereDrink Wild Wonder! Discount Code: Queeneatznutrition HERE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to youDon't forget to Subscribe and leave a review on Apple Podcasts and Spotify! Your support helps us reach more people and provide valuable information to those managing diabetes. Podcast Includes "Awaken" music by Anno Domini Beats

The Magic in your Business Podcast
Creating an In-demand Offer

The Magic in your Business Podcast

Play Episode Listen Later Jun 13, 2024 18:40


In this episode, Cassie covers: How to validate an offer via a simple social media post or two before you begin marketing or creating it (this is a simple step 99% of people miss which costs them tons of time, energy, and money).How to re-position the same offer to sell better (versus making completely new offers)How to create $100k with a signature offer in your business How to sell what people ACTUALLY want versus what you think they *should* wantHow to generate demand by tapping into your best-fit client's core desireHow to use a time constraint to enhance the potency of your offersHow to Apply to join The {Whole}istic Business Mastermind:Find all the details and apply  here ! (by applying you're in no way obligated to join, it just takes us to the next step and ensures you're a solid fit for the container).  Join the "IGNITE YOUR DEMAND" Masterclass >>> RSVP Here

Plan Simple with Mia Moran
It Has To Be You with Tess Masters

Plan Simple with Mia Moran

Play Episode Listen Later Mar 21, 2024 58:31


“The mess is where you find the magic.” –Tess MastersYou have permission to go after whatever you want, no matter what. That's the idea behind Tess Master's new podcast It Has to Be Me.Tess has been on the show before and we've talked about eating to thrive and food choices and hormones and blender recipes. Today we're talking about the magic in the mess.What happens when you get really clear on what you want? What happens when you give yourself permission to go for what you want — and to celebrate all you've done? You have to go through the mess — the talking it through, the doubting, the crying, the rejoicing, the trying on different hats and deciding what is and isn't for you — to get to the magic. But you can get there and celebrate it!We talk about: Valuing stillness and quiet and listening to your intuitionYour purpose being connected to your heart's desireHow your capacity expands in “it has to be me” momentsLimiting your potential by not making time to be the healthiest, most energetic youMaking decisions based on your now or future self, not your past self, and differentiating between what is yours to be or do, and what isn'tI'm not enough and I'm too much are part of the same storyABOUT TESSTess Masters is a wellness coach, speaker, podcaster, chef, and author of The Blender Girl, The Blender Girl Smoothies, and The Perfect Blend published by Penguin Random House. You can find hundreds of easy recipes at theblendergirl.com.Through The Decadent Detox® and Skinny60® health programs, Tess and her team of dietitians have helped over 30,000 people get healthy using science-based food and lifestyle strategies. The “Good, Better, or Best, Not Perfect” philosophy of the programs encourages participants to empower themselves in all parts of their lives to find a balance of self-care and fun! Tess and her health tips and recipes have been featured in the L.A Times, Washington Post, InStyle, Real Simple, Prevention, Shape, Glamour, Clean Eating, Yoga Journal, Vegetarian Times, Yahoo Living, the Today show, Fox, Home & Family, and many other media outlets.As a spokesperson, presenter, and recipe developer, Tess has collaborated with many brands, including KitchenAid, Vitamix, Williams-Sonoma, Four Seasons, Whole Foods Market, Sprouts Farmers Market, Silk, So Delicious, and many others.Tess has a passion for sharing stories that inspire people to go after what they want. On her podcast, It Has To Be Me, she interviews trailblazers about how they conquer fear to take action on the things they're dreaming about.LINKSIt Has to Be Mehttps://ithastobeme.com/The Blender Girl website:https://www.theblendergirl.com/Skinny60® Health...

2 Woke Sisters
Spicy Sex Life in Long Term Relationship

2 Woke Sisters

Play Episode Listen Later Jan 17, 2024 72:39


Have you noticed that your sex life starts to fade the longer you've been with your partner? Or maybe you've started to lose your desire for sex which feels confusing because you actually want to be intimate with your partner…Join us in this sizzling episode as we dive into women's libido and its profound impact on relationships. Our guest, Jamee Andelin, lends her expertise to guide us through how to reignite desire, improve intimacy, and navigate the challenges women face in their sexual journeys.Jamee's warm and relatable approach creates a safe space for open conversations about desire, pleasure, and communication in the realm of sex and intimacy.In this episode, we cover:What causes women to become unfulfilled in their sex livesThe most common causes of low libidoWhere to start when you are ready to improve your sex lifeResponsive desire and spontaneous desireHow men and women's sex drives & arousal differThe most common fights couples have about sexHow to bring conversations around sex to your partnerHabits that couples in sexually fulfilling relationships have that we can adoptBio:Jamee is the creator of her podcast called Your Turned on Desire where she shares the lessons she learned when she decided to stop avoiding sex.  And she is the creator of an online community where she helps other women do the same. She is most proud of the communities she has created, her husband and 4 kids and that one time when the dishwasher and dryer were running at the same time.Links to podcast, Your Turned on DesireApple:https://podcasts.apple.com/us/podcast/your-turned-on-desire/id1455802279Spotify:https://open.spotify.com/show/2CI44XvW7T3hML7OVtwr63?si=W5oYBjV2QW-8xxdylwt96wAll other platforms:https://podcasters.spotify.com/pod/show/jamee-andelinSupport the showLet's connect on Instagram – send me a message @meleah_manning Get Meleah's Free Masterclass on How to Overcome Relationship Anxiety and Experience an Emotionally Connected Relationship.Join the waitlist for Radiant Relationship Academy Spring 2024 Cohort — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Apply for private 1:1 coaching with Meleah.

4 Badass Bitches ~ Uncensored Wellness 4U
How to Bring Your Sacred Masculine and Sacred Feminine Together

4 Badass Bitches ~ Uncensored Wellness 4U

Play Episode Listen Later Nov 8, 2023 65:41


This is a packed full episode about relationships with yourself and with others.  Together guest Jenny and Kim share different ways to look at the various polarities that live within each of us, plus they share how you use these concepts and tools to relate in a more connected way in your romantic relationships. In this episode Kim & Jenny discussed… The various energies the masculine and feminine holdHow to identify which energy you are inThe relationship between Love, Pleasure & PainHow you as a feminine polarity can show up so your partner can step into the role you desireHow to communicate in a way that your partner understands you morePlus, tools you can start right now with yourself and tools to help open the lines of communication in your relationships More about Jenny…Jenny Braxton is a certified, trauma-informed somatic Sex, Love & Relationship Coach, a self-proclaimed Pussy Queen, & the founder of the School of Pussy Centered Living. Her favorite thing in the whole world is to turn a woman on to her Pussy, to help her remember the true nature of Who She Is, and to activate her power of Pleasure, so that she can truly create the life she most desires & experience all the magic of this one wild and precious life. To learn more about private Somatic Coaching with Jenny, book a free call with her here:https://calendly.com/jennybraxton/p-queen-activation-callFacebook: https://www.facebook.com/P.CenteredLiving IG: https://www.instagram.com/pusssy.centered.living/-------------------------------------Follow Kim below and continue the convo!Facebook - https://www.facebook.com/profile.php?id=569755109Instagram - https://www.instagram.com/get_your_sexy_back_coach/Website - https://getyoursexyback.ca/Private FB Group - https://www.facebook.com/groups/2251812558445958/

Hot Mess Medium
35. How to Receive What You Desire

Hot Mess Medium

Play Episode Listen Later Oct 10, 2023 29:47


In this belief shifting episode:My thoughts on "balance"How to collapse time on what you desireHow to open yourself up to new/other possibilitiesOpening up new pathways for receivingHow you may be limiting yourself without even realizing it& how to receive your "next steps" Join my 12 month container: Intuition ON Point https://www.hotmessmedium.com/offers/sGfUKw45/checkout Follow me on Instagram: https://www.instagram.com/hotmessmedium/ Follow me on Facebook: https://www.facebook.com/iamnatashiamack To book a private Mediumship session or to book a 1-1 Channeled Guidance Session, click here: https://app.acuityscheduling.com/schedule.php?owner=15950700 Website: www.hotmessmedium.com To join my email list & stay in the know: https://www.hotmessmedium.com/emaillist

4 Badass Bitches ~ Uncensored Wellness 4U
My Biggest Downloads from the Toronto Tantra Festival

4 Badass Bitches ~ Uncensored Wellness 4U

Play Episode Listen Later Sep 20, 2023 28:14


Ahhh! Big downloads from the Toronto Tantra Festival and how I have created the life of my dreams and desires.Including one of the most powerful tools you can get started with today to create the life that makes you happy and allows you to make your dreams your reality!Kim talks about...What's possible when you say yes to doing the workThe quickest tool to shift & create your happiest lifeThe come-down after a wonderful experience and how to hold it so you don't spiralHow to get over the feeling of being too much going after what you desireHow to shift from disapproval to approval quicklyGet Your Sexy Back Program is here! Join me!!½ off with Early Bird Savings is on till Sept 30th, 2023.Program Starts October 10th, 2023Save your spot here - https://getyoursexyback.ca/get-your-sexy-back-program/ -------------------------------------Follow Kim below and continue the convo!Facebook - https://www.facebook.com/profile.php?id=569755109Instagram - https://www.instagram.com/get_your_sexy_back_coach/Website - https://getyoursexyback.ca/Private FB Group - https://www.facebook.com/groups/2251812558445958/

Adulting with Ebonie
The Sanctity of Spaciousness with Sarah Leather

Adulting with Ebonie

Play Episode Listen Later May 25, 2023 33:52


In this week's episode I am talking to Sarah Leather, a Simplicity Strategist who helps women to create more clients & make money with more ease. This conversation is one in which Sarah opens our eyes to how simplifying our lives can give us more of what we want and need. You can hear first hand how she made these changes and the impact they had.We discuss:How radical self care and simplicity supports you to make more money and can save livesWhat is getting in the way of achieving the life you truly you desireHow the mid life shift gets to be magicalPerimenopause and menopauseHow serial illness can show what needs to changeThe power of spaciousnessHow we can find choice even when we think there is no choice. If you would like to hear the next part of the conversation you can subscribe to 'Sacrosanct Secrets' the patron's podcast and hear me dig even deeper with my guests.In this week's episode, Sarah and I talk about 'The Gifts of Peri/Menopause'.If you are a MAVEN HAVEN®️ member you'll have access to that for free, if not its just £5 a month.Find out more about the podcast and becoming a patron here: https://www.ebonieallard.com/podcastYou can find out more about The Maven Haven™ here: https://www.ebonieallard.com/the-maven-havenEbonie is currently enrolling her signature program 'Misfit to Maven: The Fundamentals' find out more here: https://www.ebonieallard.com/the-fundamentalsWatch the 'Overcoming Overwhelm' webinar replay here https://www.ebonieallard.com/so-over-overwhelm-webinar About Sarah:Sarah Leather is a Simplicity Strategist who helps women to create more clients & make money with more ease. She does this by simplifying their business with The Simplicity Solution, and having the rock-solid belief they can do it.Sarah has been running her own business for over 30 years. But the first 20 of those were hard work with a 1:1 model of hourly sessions which led to burnout. She changed her business model and created a wildly successful online coaching business but the happy-ever-after didn't eventuate.The pandemic, getting sick, menopause and all the things piled high and she became detached from her business and her life.Sarah needed to get to work on herself, let go of 90% of what the 'gurus' had taught her and believe in herself enough to create her own path. She finally let go of being a good girl and allowed her inner maverick to have fun. The result was Radical Simplicity which is her brand and upcoming book.Sarah runs a multiple 6 figure business from home doing the work she loves in a few hours a day. Originally from Australia, she lives in beautiful West Cork in Ireland with her husband, 4 nearly grown-up kids, guide-dog breeder Indi & 2 badly behaved cats.Ebonie: Sarah, What is Sacrosanct to you?Sarah: 'Spaciousness in everything. Especially my schedule.'Ebonie: 'What do you see as the most important or valuable shift or change you've made for yourself in your adult life?.'Sarah: I finally listened to my body, put aside my ego, stop chasing fame, and finally get how precious my body and mind are. Find Sarah here:Instagram:

Your Story Medicine
Sloth Philosophy: Being Busy Isn't a Badge of Honor

Your Story Medicine

Play Episode Listen Later May 18, 2023 31:51


The waiting list is officially OPEN for the Ritual Retreat, our first international experience that will be in Costa Rica from November 6 - 13, 2023! Hello, future ancestors! Lately I've been in sloth training, and that means slowing down while learning how to still feel safe doing so. It's been over three months since I've returned from my sabbatical, and coming back to Los Angeles was a lot to take in after being unplugged. And so many of you may know that I ended up spending time on a farm watching over nine goats, five chickens, five cats and two dogs for my friend Montez as she was out of town. I tried to use that time to refocus on coming back strong, but instead I preferred to hang out with the goats. I would highly encourage you to listen to my last solo episode about lessons in farm sitting if you'd like to hear more about that experience. And what many people don't know is that I actually left the farm to work at an event in Florida where I was asked to help coach a training for about 100 aspiring speakers. But I ended up with Laryngitis that whole entire week. Main topics discussed: Scaling a business: is it worth it?Finding congruency between hedonism and spiritual livingTrusting that less is more as a collective desireHow to release responsibility for other people's sufferingWhy I'm hosting an international retreat centered on storytelling and sensuality The waiting list is officially OPEN for the Ritual Retreat, our first international experience that will be in Costa Rica from November 6 - 13, 2023!  Join Jumakae and friends for a week immersed in the Caribbean coast and rainforest alongside other women and gender expansive folks as we reconnect with ourselves as a future ancestors through mindfulness, movement, and the power of storytelling at the Goddess Garden.

The Yummy Mummy
Prioritizing Pleasure with Danielle Savory

The Yummy Mummy

Play Episode Listen Later May 2, 2023 56:07


Hey sexy mama! I have a real treat in store for you today because my very special guest, sex coach Danielle Savory, is here to talk to us about embracing our own sexual pleasure. Warning: this convo is VERY ‘ooh-la-la'!For so long we have put up with a cultural narrative which prioritizes male sexual pleasure, and told us that our own desires and needs are secondary. Well guess what?! They are just as important! And if we put those needs first, we can start filling our cup with delicious dopamine hits instead of destructive ones that don't serve us.I know a lot of Yum Mums out there are battling things like body shame, disconnect, health issues, or simply just not wanting it. Danielle has totally been there too. But now she's on a mission to help women have mind-blowing sex and infiltrate pleasure, fun, and deep compassion into their everyday existence. We discover that, just like with weight loss, the biggest influencer is the brain…Tune in to find out more!Take a sneak peek at what you'll learn:How body image can impact our openness to pleasureWhy scheduling sex is a game changerHow to incorporate sensuality into your daily routineThe truth about sexy lingerie Why women take longer to “warm up” How sex hormones play into desireHow to spice up long-term relationshipsConnect with DanielleDanielle Savory is a master certified coach, podcast host, and expert in the fields of neuropsychology, mindfulness, sexual pleasure and intimacy.Follow her on Instagram: @thepracticeofpleasureFollow her on Facebook: Danielle Savory CoachingListen to her ‘It's My Pleasure' PodcastVisit her websiteAccess Danielle's FREE course: FRESH, which aims to elevate passionate connection & bring sensuality to the forefront of your relationship Don't forget that If YOU are ready to lose weight for the last damn time, get on the waitlist now for The Yummy Mummy Experience. Doors open mid-July and we start August 1st! Hosted on Acast. See acast.com/privacy for more information.

fresh pleasure doors acast prioritizing my pleasure routinethe danielle savory desirehow
MotherLoad Podcast
Emily Potter: Nurturing Our Own Health as Ambitious Mothers

MotherLoad Podcast

Play Episode Listen Later Mar 27, 2023 50:27


Do you regularly “get quiet” to figure out your next step?I'm always surprised how many people don't do this and instead go outward, getting advice from others and trying to solve all their problems externally. In my opinion, there are some things you're only going to solve by going within. In those moments of panic or defeat, it takes resilience to go within and trust that this setback doesn't have to mean anything about us. This is a circumstance we're in, but there IS a way forward. This is one of the big subjects in today's episode with Emily Potter, a functional diagnostic nutrition practitioner, entrepreneur, and mother of two. Listen in as we discuss this and other major topics regarding the motherload, including taking care of ourselves, pivoting in hard times, and modeling the behavior we want to see in our kids.In this episode you'll hear about:How Emily started her business and had her first baby in 2013, and how she pivoted when her family moved from Southern California to Idaho to MontanaTechniques to find another way when something fails, including looking inward, brain dumping (my personal favorite), and using the “wide angle lens”The importance of using intuition in motherhood, and the things that can pull us out of it, from noise to external opinionsHow Emily uses time blocking to manage parenting and all her businesses, being very specific on what she's doing whenModeling the behavior we want to see in our kids, from taking the time to eat breakfast to creating the life and career we desireHow little decisions make a huge difference in our well-being, and how to increase your motherload capacity (i.e., become stronger or lighten your load)Resources & LinksBe sure to check out Emily's businesses and projects including NourishMint Wellness (both its Instagram and website) and her awesome project with Dr. Aluson Bonville called the Ignite Life Project (its Instagram and website), a three-month program for women struggling with burnout.Did this episode resonate with you? Share your takeaways with Lindsay directly at hello@lindsayroselle.com. Learn more about Lindsay's coaching and consulting services at https://www.lindsayroselle.com or follow along on Instagram at @lindsayroselle and @motherload.pod.

Eros Rising - Sex Podcast for Men
Relationship Communication Mastery - with David Chambers

Eros Rising - Sex Podcast for Men

Play Episode Listen Later Mar 13, 2023 58:48


One of the most important and underrated aspects of sexual mastery is COMMUNICATION. This is something you should focus on IF you want a thriving sex life and relationship.So in today's episode we're going to explore some very practical and powerful communication skills you can start using TODAY, to create the intimate reality you want.We're joined by David Chambers, who's an intimacy, communication and relationship coach for men. Multiple people requested that I interview him for this podcast, and I'm very glad I did because the conversation was awesome. IN THIS EPISODE:How to deal with challenging emotionsHow to be a more SKILLFUL listener (and why this will transform your relationship)How to express authentic desireHow to transmute limiting self-beliefsHow to deal with subconscious fear of feeling emotionsWhy staying committed to your purpose in relationship is important (and how to do it)and much more...

The Vital Goddess
The Most Common Myth that Blocks Our Love

The Vital Goddess

Play Episode Play 60 sec Highlight Listen Later Feb 24, 2023 18:22


What if the love we seek is right under our noses? What if most of we've been told about our sensuality is simply not true and that pleasure is is actually the fastest and most powerful way to embody love, gratitude, peace and compassion? What if we were able to do a little myth busting and explore our pleasure through a different, sacred lens? Who would we be? What would we create?The Goddess of Love; a sacred essence that lives in all of us and was once revered, then dethroned, has not been fully anchored and expressed on this planet for thousands of years. There were times in ancient human history when Venus (just one of Her many names) reigned supreme, pleasure was sacred and life was good, or at the very least way better. (Riane Eisler's book Sacred Pleasure dives deeply into this.)Since then, we've been fed a strong narrative that pleasure is hedonistic, selfish, taboo, dangerous and among many other things. Certainly not anything a "serious spiritual person" would pursue. This creates a lot imbalance and toxicity. We've seen this play out in so many spiritual institutions, including the yoga world. Denouncing sensuality and sexuality on the one hand, sexual abuse and scandal on the other. Or, as in some Tantra schools, applying a dominator, top down/ Guru approach to sacred sexuality(not what Venus is about at all!)  and creating its own flavor of imbalance, disfunction and abuse.I feel that if we truly want to move beyond the dominator systems that have wreaked havoc on the planet for thousands of years and to co-create a new world paradigm based in love, beauty and partnership, healing and embracing our sensuality is a great place to start. We need to stop kicking pleasure to the curb and start seeing it as a legit spiritual path. We need a direct experience of it. It's an inside job.The yoga of Venus is making a come back.We've got some myth busting to do.In this episode I riff on:Prevailing myths about sensuality that abound in pleasure-negative societiesWhy we all need mindset work around pleasureHow some popular spiritual leaders miss the mark on pleasureDemonizing and bypass in the spiritual development worldThe problem with denouncing pleasure, sensuality and desireHow sacred feminine principles get dissed in most spiritual workWhy embodiment is so keyHow embodied pleasure cultivates joy, peace, pleasure and loveHow pleasure is the ultimate spiritual hackPleasure as a pathPleasure and embodied loveA simple breath practice to embody your loveWant to dive deeper?Check out the Pleasure Queen Activation Meditation here (7 minutes)Join my free breathwork membership; Shakti Core Breathwork Journeys

Aliveness: Earth Medicine and Deep Inner Work to Connect us With Who We Are
6: How to Set Intentions for Microdosing to Support Your Results

Aliveness: Earth Medicine and Deep Inner Work to Connect us With Who We Are

Play Episode Listen Later Dec 6, 2022 9:14


Without an intention for microdosing, working with psychedelics is simply an experience.Having experiences can be interesting — they can be pleasurable (or sometimes not) — but experience without intention is just experience. It's unlikely you'll achieve the transformation you're after.Intentions provide foundation and meaning to things that we do in life, particularly practices intended to support us in healing, growing, and changing.Setting an intention is an important first step when microdosing for transformation to achieve the results you're seeking.In this episode, you'll discover:How to set a powerful intentionHow to choose the right intention for your microdosing cycle when there are so many things you desireHow you should use it in your microdosing cycle to support your resultsJOIN THE EMAIL LIST TO RECEIVE NON-OBVIOUS THINKING ABOUT PERSONAL GROWTH Sign Up for Alison's Email List HOW TO MICRODOSE FOR TRANSFORMATION GUIDEReceive the Transformational Microdosing Guide APPLY FOR EXPAND TO STEP FULLY INTO THE LIFE YOU DESIREIf you are ready to step fully into what you are here to do and live every day with the kind of magic you know is possible, apply for Expand. Expand is an intimate three-month online community experience that supports you through one full microdosing cycle combined with deep mental, emotional and somatic work so that you can fully step into your life in every way you desire.Learn more and apply at Learn More and Apply for Expand CONNECT WITH ALISON WebsiteLinkedInInstagramYouTubeMentioned in this episode:Receive the Transformational Microdosing Guide

4 Badass Bitches ~ Uncensored Wellness 4U
Living in Your Unapologetic Power

4 Badass Bitches ~ Uncensored Wellness 4U

Play Episode Listen Later Oct 26, 2022 42:04


Amanda & Kim discuss…The work we really need to do to succeed in business and lifeThe masks we put on to hide as women and whySeeing how we get caught in patterns of people pleasing, playing small and not knowing what we desireHow to use embodiment to gain clarity on everything you are creating and desiringHow to come back to who you are so you can show up as your authentic selfWhat you really want to work on if you are feeling stuck in business, sharing your stories on social media, increasing your prices, or setting boundaries with your clientsWomen and money…creating it, holding it and how to rewrite your money story Amanda Upton is a Podcast Host, Yoga Teacher, former Yoga Studio Owner as well as a former Corporate Training and Development Director, turned Mindset Coach for Female Entrepreneurs. She helps women business owners uncover the beliefs, blocks, behaviors, habits and patterns of thinking that prevent them from creating the business and life they desire. As the podcast host of Make Things Happen, she shares proven techniques and strategies to help women access positive energy and personal power so they can make things happen in their life and career- like more money, joy, time and energy. Amanda lives in Southern Vermont where she enjoys skiing, swimming, mountain biking, and hiking with her husband and six-year old daughter. You can get more from Amanda here…https://www.soulcareclub.com/https://www.instagram.com/soulcare.club/https://www.facebook.com/soulcareclub ---------------------------------------Follow Kim below and continue the convo!Facebook - https://www.facebook.com/profile.php?id=569755109Instagram - https://www.instagram.com/get_your_sexy_back_coach/Website - https://getyoursexyback.ca/Private FB Group - https://www.facebook.com/groups/2251812558445958/ 

Reclaiming Confidence
70: How To Discover Your True Desires

Reclaiming Confidence

Play Episode Listen Later Feb 27, 2022 21:25


There are a lot of people who don't know what they want in life. They usually follow the script that other people have written for them and fail to recognize their core. But imagine this, you who is genuinely connected to your desires and living a life of fulfillment, wealth, and abundance. Isn't that empowering?In this episode, Nicole talks about the power of discovering, embracing, and claiming your true authentic self. She explains the frequency of wanting and needing something, how to manifest your deepest desires, and connect your core to your business.HighlightsThe difference between a goal and a desireHow to attract and embody your wealth and abundanceWhat is the cucumber analogyThe exercise to uncover the depth of your desire; andLearn how to connect your desire to businessLinksConnect with Nicole on Instagram @nicolelilyan: https://www.instagram.com/nicolelilyan/Apply for FEMININE FREQUENCY 2.0 HERE: https://nicole-lilyan.mykajabi.com/Feminine-FrequencyBook a call and chat with Nicole: https://calendly.com/nicolelilyanIf you love this episode please leave us a review on Apple Podcast: https://podcasts.apple.com/us/podcast/reclaiming-confidence

Becoming Bulletproof with Tracy O'Malley
EP219: Are You Slow Playing Your Personal Growth and Getting Frustrated or Are You Ready for Your Fast Pass to Live the Life You Desire?

Becoming Bulletproof with Tracy O'Malley

Play Episode Listen Later Feb 15, 2022 21:08


Are you slow playing your personal growth? Spending years and years and years exploring the tools of personal development without ever really putting them into practice?Is it time to invest in the Fast Pass and FINALLY start living the life you desire? On this episode of The Leadership Formula, I walk you through my own personal development journey, explaining how I spent 12 years collecting tools without getting skilled instruction on how to use them.I discuss why you shouldn't wait until you're in crisis to get help, challenging you to invest in a coach who can show you the way because they've lived it.Listen in for insight on building confidence through action and learn how to accelerate your personal growth journey and integrate the Enneagram in your business, parenting and personal life. What You Will Learn How the rage I felt toward my daughter inspired me to get help 22 years agoWhy so many of us slow play our personal development journeyWhy you shouldn't wait until you're in crisis to get support for your spiritual and emotional growthWhere to go for the Fast Pass to living the life you desireHow every area of my life was in crisis 10 years ago when I finally learned to integrate the personal development tools I was learning aboutWhy you need someone to show you the way if you're strugglingHow I help coaching clients use the Enneagram (and other tools) in real life situationsWhy understanding something on a cognitive level doesn't build confidenceConnect with Tracytracyomalley.comwww.instagram.com/tracy_omalleywww.facebook.com/tracy.omalleytwitter.com/TracyOMallwww.linkedin.com/in/tracy-o-malley/Resources Apply for 1:1 Coaching:http://tracyomalley.com/workwithme/Email info@tracyomalley.com

The Vital Goddess
Pleasure and the Art of Midlife Rebirthing

The Vital Goddess

Play Episode Listen Later Jan 16, 2022 18:58


Most women enter midlife feel fragmented. If you feel that you've lost key parts of yourself, you're not alone! Here's the good news; contrary to popular opinion, midlife is not the beginning of the end. It's a wake up call. A call to reclaim the fragmented, fractured parts of you and  create a new, even more beautiful version of you. Your masterpiece. There's no going back, but there is a glorious path forward. If you choose it. And it's got everything to do with pleasure. Midlife is not a crisis (although it can feel like one) it's a massive opportunity to claim our crown as Queen of our domain. It's a time to pause and take time to rejuvenate, realign with our deepest desires and reemerge (when we're ready) to give our gifts from a full cup. To guide with love and wisdom. I call Menopause the Passion Portal; a powerful and beautiful portal into the sexiest and most creative chapter of our lives. To rebirth your life is an art.  And like any artist, you have to be willing to get your hands dirty. You have to be willing to get real with  your emotions and passions and take responsibility for your pleasure. Are you ready to create your third chapter masterpiece? Then this episode is for you!I riff on:The art of rebirthing at midlifeKintsugi/ The Japanese Art of Golden Repair The beauty of fragmentation We can never go back, but we can go forward in a beautiful wayCreating your Third Chapter masterpiece from your woundsThe alchemy of rebirthingEmotional healing the alchemical power of sensationThe alchemical Goddess of Love and Beauty Venus/AphroditeThe alchemical power of our sensualityCreating your own golden epoxyThe role of embodimentThe power of third chapter women and why we need to realign with desireHow to excavate your deepest desiresThe role of sexual energy in rebirthing our livesResources:Book your FREE Pleasure Queen Activation Session with me here.Check out my online program Second Spring Queen here.To view some beautiful images of Kintsugi Art  do a search on Pinterest! I'm sure it will inspire you!email me

Gay Men Going Deeper
Sex Positivity

Gay Men Going Deeper

Play Episode Listen Later Dec 23, 2021 55:33


Your sexuality is yours, and how you express it is the fun of life. But for so many of us, sex is wrapped up in shame. In this episode, Michael has a candid conversation with special guest, Mike Iamele, about sex positivity and sexual confidence. Together, they explore: What is sex positivity?The link between shame and sexual desireHow to be more sexually confident Michael also volunteers to have his sensitivities mapped to illustrate how your sensitivities and desires are linked. By the end of this episode, you'll feel more empowered to be authentically you- both in and out of the bedroom. Mike Iamele: mikeiamele.com/map / @mikeiamele Watch this ep on YouTube - Connect with us - Join the private Facebook community Take the "Healing Your Shame" course Instagram GayMenGoingDeeper.com Patreon -— Join the Gay Men Going Deeper Membership coaching community!

The Healers Perspective Podcast
#018: The Secret is Out!... 5 Ways to Reprogram Your Mind

The Healers Perspective Podcast

Play Episode Play 34 sec Highlight Listen Later Nov 15, 2021 24:38


In today's episode, I dive into the 5 ways to reprogram the mind and what's stopping you from creating a new reality. Discover your Unique Self-Limiting Belief here!This episode covers:Understanding cover emotions and cover beliefsKnowing where you're ATTEMPTING to heal fromIdentifying deep-rooted belief that's preventing you from embodying the reality you desireHow to effectively, sustainably, and INSTANTLY reprogram the mindThe 5 steps to reprogram your outdated self-sabotaging beliefsAltering brainwave states to identify the childhood incident where you instill your beliefsLiving in the present, past, or future?-------------------------------------------------------Sign up for a FREE Discovery Call to begin rewiring the subconscious mind to release the emotional addiction to the past, and create a new future!Enrolment is open for Cosmic Creation Coaching until the end of December.  Rewrite your Reality, Remember your Future, and Reclaim your Divinity through this Alchemizing journey to embodying your Highest Self. Feel called to join?CLICK HERE!Ready to become DIVE into the healing process and release limiting beliefs... CLICK HERE!Begin CREATING a new reality from the Quantum Field through the FREE Cosmic Meditation sessions.  Join the Alchemized Self Facebook group to gain access here!Check out all the ways to tap into the Wisdom Within through the links below.IG: @ems_pathYoutube: EMs PathWebsite: www.emspath show lessIG: @thetawithemilyTik Tok: @thetawithemilyYoutube: Theta With EmilyWebsite: www.emilymiotto.com

Lessons in Love
Lessons in dating yourself, creating healthy "space" in relationships, & how to be vulnerable with Kat Horrocks

Lessons in Love

Play Episode Listen Later Nov 7, 2021 53:49


Lessons in Love is the podcast for anyone looking to heal attachment wounds and break painful relationship patterns.In this episode I am joined by Kat Horrocks. Kat is a passionate leader in Mindset, Goal Setting & Personal/Business Development. Listen in to this incredible conversation where we talk about:Importance of taking "space" in relationships (& the challenges involved for anxious attachment)Comparing yourself to people in relationships & the power of manifesting to invite in what your desireHow to be more vulnerableThe role of play and "silliness" when it comes to happier relationshipsImportance of putting yourself first Follow Carly Ann: @carly.ann_If you relate to this episode, I have created my membership (Follow Your Fire) with you in mind.  You can join us here: https://www.carly-ann.co.uk/follow-your-fire-membership Head to https://thehappinessplanner.com to check out all their journal and resources. Use codes: LESSONSINLOVE (This entitles you to 10% off all products in our online stores) and code CARLYANN for 20% off our app subscriptionAudio production by Bethany Donkin. Music by Atch

The NO Bullsh*t Manifestation Show
Feel Your F*cking Feelings

The NO Bullsh*t Manifestation Show

Play Episode Listen Later Oct 13, 2021 32:43


In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:The misconception of needing to be "high-vibe" all the time in order to attract & manifest the reality that you desireHow experiencing all of our emotions are the gateway to actually manifesting more of what you wantWhat happens energetically when we do not allow ourselves to experience our emotionsCreating internal safety to allow you to feel able to experience your emotions to their fullest capacityAccepting your emotions to release the resistance they are creatingIf you resonate with the message inside of this episode & are in want/need of finding a coach or therapist that can help with this work, please reach out to Kat via Instagram DM - @katcozadd. She will be happy to set you in the direction of finding someone who can help you with diving into this aspect of the healing work.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/manifestationandmoney Instagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd

Rewilding Love
EP42 Angus Ross & Rohini Ross: Cultivating Desire

Rewilding Love

Play Episode Listen Later Sep 27, 2021 44:34


Rohini and Angus talk about the journey they've been on with desire and intimacy in their marriage and their reflections on, and insights around, how they overcame the challenges they experienced in the past.At the beginning of their relationship, sexual desire was spontaneous and Rohini had no issue matching Angus' libido. But as time went on, and as intimacy and comfort ramped up, she found her sexual desire waning. This made her feel self-conscious and wonder if there was something wrong with her. When she became aware of this understanding, found herself feeling more relaxed and at ease in herself. One of the byproducts of this was she found herself more present and able to enjoy sexual intimacy. She saw she didn't need to fix anything to help her experience more desire, she just needed to relax. She experienced for herself desire can be cultivated. Angus' initial response to Rohini's lack of desire was to question his manhood and feel insecure. He realized with time that he was blaming her for the way he felt. Rohini not matching his libido was something he was taking personally. This blame and pressure further perpetuated Rohini's dwindling desire for sex. Once Angus saw this for what it was, that he was reacting to his own insecurity, he was able to take the pressure off and meet Rohini where she was. This in turn made helped Rohini to feel more open.This episode explores:How noticing that we're caught up allows us to naturally relax and open to pleasureTurning inward rather than outward when experiencing less desire can help us rekindle desireHow sexual intimacy can be a doorway to experiencing the divineShow notesMichelin Star Ranking System: how the finest dining restaurants are ranked, from 1 lowest to 3 exceptional. Also a way Angus almost stumbled into ranking his and Rohini's sex.Slow Sex: The Art and Craft of the Female Orgasm: one of the resources Rohini turned to during the lack of desire insecurity phaseTed Talk Masturbation is the New Meditation: self-explanatory but made Angus feel a bit prickly when Rohini brought it up.Angus Ross & Rohini Ross are “The Rewilders.” They love working with couples and helping them to reduce conflict and discord in their relationships. They co-facilitate a private couples' intensives retreat program that rewilds relationships back to their natural state of love. Rohini is the author of the ebook Marriage, and they are co-founders of The 29-Day Rewilding Experience and The Rewilding Community. You can also follow Angus and Rohini Ross on Facebook, Twitter, and Instagram. To learn more about their work visit: therewilders.org. Read Rohini's latest blog.Episode 42 features the music of RhythmPharm with Los Angeles-based composer Greg Ellis.

Field Notes From the Spiritual Journey with Eden Garcia Thaler
Becoming the Conscious Creator of Your Reality

Field Notes From the Spiritual Journey with Eden Garcia Thaler

Play Episode Listen Later Sep 24, 2021 56:46


A conscious creator is one who seeks to have a new experience of moving through life; one of discovery, insight, infinite potential, timelines and expansion. One who seeks to master the process of transforming one's reality from the inside out; by alchemizing their experience of pain, discomfort and resistance into alignment, authenticity and power.In this episode we discuss:What being a “Conscious Creator” of your reality meansThe 5 tenets of what it means to be in Conscious CreatorshipThe threshold you must walk through to become the Conscious Creator - what you must accept and what you must leave behindQuantum leapsThe superpower that becoming the Conscious Creator of your reality gives youThe merging of your desires with Divine AlignmentThe process of organic manifestation and what that meansYour relationship to God & manifestationThe rapid path to experiencing that which you desireHow to dissolve lackShifting your reality instantly from the innermost core energetic templateIntro to the formula for conscious creatorship & organic manifestationIntroducing…Conscious Creator: a 7 week journey to master the art of:Continuous alignment & refinement of your inner & outer realityOrganic manifestation that emphasizes deeper attunement to your true essence rather than superficial wants​Breaking down the invisible walls between you & the experience you desireTransforming into your Highest Self...And co-creating with GodCONSCIOUS CREATOR...begins Wednesday, Oct 20thThe price goes up this Sunday, September 26...Full details and earlybird sign up hereAbout Me:My name is Eden and I'm a human who has worked through a tonnnnnn of blocks, a mentor, and a transmitter of truth + wisdom. My desire in everything I share is to help other infinite beings:+ resolve blocks+ reclaim their holy, whole essence+ experience the radiance of the Divine          flowing in + through themWelcome.Learn More About My Work:1:1 sessionsVisit my websiteFollow me on instagramSupport the show

You In Alignment
Ep. 31 : Fall in Love with Yourself, Reclaim Your Sexuality & Effortlessly Attract the Relationship You Desire with Carolina Zavala

You In Alignment

Play Episode Listen Later Sep 8, 2021 91:56


Special Guest Carolina Zavala joins us and shares how we can embody our confidence, develop self love & acceptance, build a positive body image, transform our relationship with ourselves and call in healthier and more fulfilling relationships as a result.Carolina is a Self-love expert and a Relationship & Intimacy Coach on a mission to support women and men to fall in love with themselves, become free from the past and lead a pleasurable, connection-rich life.  Carolina mentors women & men 1-1, runs online workshops worldwide, and hosts VIP retreats in Bali supporting her clients to free themselves from negative self-talk, body & relational insecurities, and to lower anxiety & stress to live life with more pleasure and joy!I am so excited to have Carolina on the podcast! In this episode we will discuss how we can cultivate a self love, trust and acceptance, how we can fall in love with ourselves then effortlessly attract and elevate our relationships as a result. I loved this conversation with Carolina, she shares so many incredible insights and practices you can use to embody your most magnetic self!On this episode Carolina shares:How to reclaim your self worth and fall in love with yourselfEating disorders, codependent relationships and how to stop outsourcing your self loveReleasing societal expectations & choosing your authentic truthDeveloping deep self love & acceptanceHow to accept and feel safe within your body and develop a positive body imageHow to process and alchemize heavier emotions such as anxiety, anger and sadness to address unprocessed trauma & rewire limiting beliefsHealing through pleasure, embodying your sexuality and your turn on to develop deeper self love and live a more satisfying and juicier lifeEmbodiment practices to connect you to your sensuality and exude magnetismWhats blocking you from calling in the relationship you desire, why you attract emotionally unavailable partners and painful relationships + how to unblock and call in the healthy & satisfying relationship you desireHow to en-rich your existing relationships, with partners & friends so they are more nourishing & fulfilling  Connect with Carolina:Instagram - @carolinaloveslife_https://www.instagram.com/carolinaloveslife_/ Website- https://www.carolinazavala.com/ Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book a hypnotherapy session with me: https://kianasayadfar.com/ Connect with me on Instagram: @kianasayadfar   Music: Song: Thomas Gresen - Another Life Music provided by Vlog No Copyright Music. Creative Commons - Attribution 3.0 Unported Video Link: https://youtu.be/4Sh8uXe5KrY

relationships fall in love sexuality vip bali attract reclaim zavala intimacy coach desirehow imagehow relationship you desire unported video link
That Sex Chick
Divorce Deep Dive: Codependency, Psychedelics, and Uncoupling with Love with Bryn Daylor & Chris Marhefka

That Sex Chick

Play Episode Listen Later Aug 18, 2021 92:41


Today, Bryn and her ex-husband Chris Marhefka take us behind the scenes of what their 10-year relationship looked like where sex wasn't working and how they each stepped into their best sexual selves on the other side of it. They talk about the spicy energy and wild sex of new relationships, and how the lack of intention and communication led to avoidance, playing a role in their divorce. Bryn and Chris share how individually hiring sex coaches after separating helped them heal limiting beliefs, take personal responsibility, strengthen communication, and now have deeply fulfilling sex lives.Today on That Sex Chick:The start of Bryn & Chris' relationship & what caused the breakdownChris' sexual beginning: lack of sex talks, porn, and being under the influenceNew relationship energy & wild sex leading to avoidance and resentmentHow creating space leads to desireHow they evolved by hiring sex coaches after separatingTips for approaching tough conversations with your partnerResources:Follow Chris: @chrismarhefka Chris' Podcast: Fully ExpressedFollow Bryn: @bryndaylor Connect with Alexa:Instagram: @thatsexchickWebsite: thatsexchick.com Email: hello@thatsexchick.com Free resources: thatsexchick.com/resourcesFacebook Group: That Sex Group Click here to submit your review for That Sex Chick, and you'll get access to “Uncover Your Inner Kink,” a guided meditation and more, created by Alexa! This show is produced by Soulfire Productions

divorce deep dive psychedelics codependency uncoupling soulfire productions chris marhefka desirehow bryn daylor that sex chick
Live Well Dream Big
Launch Lab - Three Simple Success Strategies

Live Well Dream Big

Play Episode Listen Later Jun 7, 2021 18:40


How would your life change if your work aligned with your passions? What if there was a roadmap that could guide you to the life you've always dreamed of living? In this solo Launch Lab episode, Suzanne breaks down three ideas that can help you tap into your passions and go for your dreams while avoiding the common pitfalls people experience along the way.Topics Include:How to stay open when experiencing setbacksTaking action when signs present themselvesAdopting the systems that have lead others to successModeling those who have the lifestyle you desireHow creating systems boosts your confidenceThe necessity of investing in yourselfFinding the support you need to accomplish your goalsAnd other topics...Resources Mentioned:IAWP Guide – The Ultimate Guide to Becoming Your Best Self and Living Life on Your Own Terms

The Deep Wealth Podcast - Extracting Your Business And Personal Deep Wealth
Waleuska Lazo On How To Leverage Gratitude For Massive Success In Business And Life (#49)

The Deep Wealth Podcast - Extracting Your Business And Personal Deep Wealth

Play Episode Listen Later Apr 6, 2021 37:59


"Enjoy your journey because this is where the magic happens" - Waleuska LazoWaleuska Lazo, the creator of the 28-day online course FMTG The Gratitude Experiment, is a passionate, expressive, serial entrepreneur and mother of two. Born in Nicaragua, Waleuska immigrated to Canada with her family as a teen. She earned a bachelor of arts degree and a Master's degree in Criminal Justice from the University of Toronto.Waleuska splits her time between Miami and Toronto, Canada. In 1995 Waleuska was one of the co-founders of Embanet a pioneering e-learning provider of higher education solutions and services. After selling Embanet in 2007, Waleuska co-founded the Magnum Opus Group, which is a real estate company that builds homes for discerning buyers.In 2011 Waleuska founded Dream Catcher Print a book publishing venture through which she has published a series of books about real-life heroes for young readers and books on personal transformation for adult readers.Works include The Gift of Bravery: The Story of Ellie Cohen, Confessions from a Mom to Her Child, and her memoir, The Best Worst Thing That Happened to Me.Having transformed thousands of lives through The Gratitude Experiment. Waleuska's latest book is The Gratitude Blueprint: The Ultimate Strategy For Extraordinary Happiness.Waleuska attributes her success to leading a life that is focused on service and helping others. The Deep Wealth Experience has you learn the 9-steps of preparation in 90-days. At the end of the 90-day,s you create a blueprint to help you optimize your business value. You also have the certainty of capturing the maximum value for your liquidity event.‍SHOW NOTESWaleuska shares the emotional challenges experienced after her 9-figure liquidity eventThe importance of  a "why" in creating fulfillmentHow Waleuska created The Five Minutes To Gratefulness (FMTG) system to heal herselfWhy the FMTG has transformed thousands of lives with people from over 83 countriesHow a practice of gratefulness helps you learn a new habit in 28-days instead of 66 daysThe extraordinary results people received from Waleuska's FMTG systemWhy gratitude shifts your focus to unleash creativity and successThe science behind FMTG with epigenetics, neuroplasticity, and heart-brain coherenceWhy people focus on heir problems instead of what's working and what to do about thisHow stress robs your body of energy and creates illnessWhat negative thoughts do to your brain and emotions to take you off your top performanceHow to teach your body to feel grateful through gratefulness and meditationThe correlation between energy and frequency that shapes your experienceWhy your inner thoughts become your outer worldHow to liberate yourself when you drop the "victim" mentality and take responsibilityThe importance of surrendering to external circumstances and the benefits you receiveWhy forgiveness is essential to restore your passion and purposeHow gratitude helps you enjoy your business journey and elevates your lifeThe importance of strengthening your "bounce muscle"Why you must realize that other people's actions are not personalHow gratitude helps you create the type of life and legacy you desireHow gratitude helps you dominate and win in your liquidity eventWhy gratitude makes a difference when going through due diligenceThe power of a mastermind group to help transform your lifeThe special offer The Sell My Business Podcast audience when you buy The Gratitude Blueprint bookHow to enrich your company culture through Waleuska's FMTG systemHow gratitude helps employees be calmer and happierWhy happiness is

The Stoic Handbook by Jon Brooks
Overcoming Pornography Addiction

The Stoic Handbook by Jon Brooks

Play Episode Listen Later Mar 5, 2021 25:06


In today's Q&A, I discuss a question I had from a Stoic Handbook reader on “pornography addiction.” This is a very important and nuanced topic that I try my best to offer guidance on. I consider pornography addiction to be a “continuum addiction,” meaning there are no clear boundaries around it. This makes it extra problematic compared to more binary-type addictions. This episode will be useful to listeners who have any kind of compulsive behavior. Related posts from The Stoic Handbook:On Aversion and DesireHow to Gain the Powers of a Stoic GodOther Helpful Resources:What would a Stoic say about porn? (Reddit thread)Morning Pages / Daily Journal (Website)Recommended Compassion Meditation (Insight Timer)Your Brain on Porn by Gary Wilson (Book)Atomic Habits by James Clear (Book)The Mind Illuminated by John Yates (Book)Pornography Can Ruin Your Sex Life by Mark Manson (Article)How to Break a Bad Habit by Garry Keller (Article) ----MY FREE COURSE:

Self-Made CEO with Adrienne Finch
Why Vision Boards ACTUALLY Work

Self-Made CEO with Adrienne Finch

Play Episode Listen Later Oct 16, 2019 36:31


If you are someone who struggles with achieving your goals or maybe you are achieving goals but want to take them to the next level, this episode is for YOU. Today, Adrienne reveals why vision boards are actually powerful tools that help you achieve your goals and manifest your wildest desires into your physical reality. We'll be covering:The biggest reason why people often don't achieve their goalsWhat a vision board is and WHY it worksThe Reticular Activating System (RAS) in your brain and how it can work FOR you and subconsciously help you achieve all that you desireHow to create a vision board and start manifesting today! **Want Adrienne to answer YOUR question live on the podcast?!** Call 818-446-6484 and leave your question in the form of a voicemail!  For more information on Adrienne, the podcast, & masterclasses, visit: https://www.selfmademastery.us/  JOIN THE EMAIL LIST FOR EXCLUSIVE WEEKLY CONTENT, FREEBIES, & UPDATES: https://www.selfmademastery.us/get-notified Self-Made Mastery Instagram: https://www.instagram.com/selfmademasterypod Self-Made Mastery Tribe Facebook Group: https://bit.ly/2OH2xSf Self-Made Mastery Facebook Page: https://fb.me/selfmademastery Self-Made Mastery YouTube Channel: http://bit.ly/SMCEOvids  Adrienne's Instagram: https://www.instagram.com/adriennefinch/ Questions? Email hello@selfmademastery.us     Learn more about your ad choices. Visit podcastchoices.com/adchoices