Podcasts about desirehow

What if the real reason your manifestation isn't landing… is because your body doesn't feel safe enough to receive it?In this episode, we reframe manifestation not as something you think, but something you embody. Your nervous system, your breath, your posture, your pleasure, they are the spell.Because you don't manifest with thoughts alone.You manifest with your whole being.In this episode, we explore:Why your nervous system might be saying no to the very thing you desireHow trauma, dysregulation, and somatic memory can block spellworkThe role of symbolism, ritual, and emotion in communicating with your unconsciousA practical embodiment practice to track your body's yes and begin rewiring your energetic fieldThe difference between ritual as performance… and ritual as deep inner reprogrammingRitual of the Week: Embodied Desire-Tracking PracticeThis week's invitation is a short but powerful practice that helps you:Speak your desire aloudTune into your body's somatic responseIdentify subconscious resistance or readinessAnchor a felt sense of “yes” into your systemNo pushing. No bypassing. Just slow, sacred embodiment.Coming Up Next…Episode 3: The Four Forces of Real Magick We'll break down the energetic anatomy of a working spell:Intention. Energy. Action. Alignment.Why some spells “fail”, and how to know which element is out of syncHow manifestation is really a relationship with the seen and the unseenPlus: a “Spell Diagnosis” segment to help you fine-tune your practice.Want to Go Deeper?The Somatic Manifestation Series is coming soon inside the A Pinch of Magick app (see download links below).You'll get full-body spellwork, nervous system rituals, and soul-aligned practices to root your desires deep into lived reality. Keep an eye out in the app to be first to access.Reflect, Share, Embody

In this episode, Dr. Carolyn Moyers dives into one of the most overlooked yet impactful topics in women's health: low sexual desire. Despite growing recognition of sexual wellbeing as a key part of overall quality of life, sexual concerns are still rarely addressed in clinical settings. Drawing from the ISSWSH Process of Care for Hypoactive Sexual Desire Disorder (HSDD) and a new 2025 study published in Menopause, Dr. Moyers explores the barriers women face in getting support—and what healthcare providers can do to change that.Nearly 50% of postmenopausal women experience GSM symptoms — yet many suffer in silence. From vaginal dryness to recurrent UTIs and painful sex, these symptoms are chronic, progressive, and treatable.In this episode you will learn:Why sexual health conversations are often missing from routine careHow to use the Decreased Sexual Desire Screener (DSDS) to identify HSDDWhat a targeted physical exam can reveal—think clitoral adhesions, vulvodynia, high-tone pelvic floor dysfunction, and moreMedical and psychological conditions that contribute to low desireHow medications may be sabotaging sexual functionEvidence-based treatment strategies that go beyond “just relax and try wine”Why giving women permission to talk about sex is a clinical skill we all need to practiceISSWSH Process of Care for the Management of Hypoactive Sexual Desire Disorder in Women, published in Mayo Clinic Proceedings, April 2016New study in Menopause (May 2025) exploring physician barriers to addressing sexual concerns in clinical care

In this episode of the Stay Magic podcast, we're diving headfirst into the high-vibe, action-packed seasons of spring and summer—and why they so often leave us feeling lit up and totally burned out.These masculine energy seasons bring the momentum of air and fire, calling us to take bold action, bloom like wildflowers, and ride the energetic wave of the wheel of the year. But without balance? That fire turns to frenzy.We'll explore:How to align your actions with the energy of the season (without spiraling into burnout)Why Beltane is your seasonal reminder to reconnect with joy, play, and desireHow the Moon helps us stay rooted in feeling—while the Sun pushes us into motionSigns that you're doing too much (and not feeling enough)Why being productive isn't the same as being aligned—and what to do about itIf you're feeling a little crispy from all the doing, this episode is your permission slip to slow down, check in, and sync up with both the Sun and the Moon as you walk the wheel of the year.✨ Listen now and stay aligned, not just active.✨Check out all the magical goodness we currently have available at The Sisters Enchanted here.

Wondering if your relationship should involve more sex or comparing yourself to what you think is normal? You're not alone. Many couples quietly struggle with mismatched desire, emotional disconnection or unclear expectations about what intimacy should look like.In this episode, I talk about what it really means to not be having enough sex, how responsive desire plays a role in long-term relationships, and why connection doesn't always come from frequency.This one is honest, awkward in all the right ways and full of practical ways to start talking about sex in a way that brings you closer, not further apart.Key takeaways:Why mismatched desire is more common than you thinkWhat the difference is between spontaneous and responsive desireHow shame, stress, and resentment affect libidoWhy “not enough sex” often isn't about sex at allHow to talk about desire and initiate without pressureThe myth of “normal” frequency in relationshipsThe dual control model: brakes, accelerators, and contextWhat couples can learn from Emily Nagoski's work?If this episode sounds like something you or your partner need to hear, share it with them. Sex is just one way we connect but the conversation around it can be the most meaningful part.Resources:Emily Nagoski – Come As You AreConnected Teens https://marievakakis.com.au/connected-teens/Connect with Marie https://thetherapyhub.com.au/ https://marievakakis.com.au/ https://www.instagram.com/marievakakis/Submit a question to the Podcasthttps://forms.gle/nvNQyw9gJXMNnveY6

In this episode, I'm joined by Thomas M. Jones, a psychotherapist, author, musician, and founder of an innovative technique, The Paradox Process. The Paradox Process employs negative thoughts in order to produce a perception polarization - essentially how to change your life by learning to direct your mind. Back for a second time, Thomas and I specifically discuss the topics of love, romance and dating. We focus on how the relationship we have with ourselves greatly influences and creates the relationships we have in the world. We go through the core pillars of how the Paradox Process works in regards to building and maintaining relationships with self and others.In the world of medicine his approach would be described as renegade, however the proof is inarguable. Jones has been highly successful in his work for the last 50 years with a clientele that includes CEO's, television journalists, Oscar, Emmy, and Tony Award winning performers, doctors, musicians, artists, health coaches, social workers, psychologists and business professionals across the globe. Jones has shown them how to strategize for success in every area of their lives from manifesting the career of their dreams, to achieving intimate, loving, lasting relationships.Topics Covered:Reflecting on the relationship we have with ourselvesCultivating a curiosity about who we areCreating the relationships that we desireHow to navigate our current relationshipsPractices to overcome limiting beliefs and change internal patternsNavigating the differentiation stage of a relationshipAssimilating and integrating into a new relationship“The hallmark of the relationship is does it make me feel more powerful in the world? Does it make me more secure? Does it give me permission and freedom to expand and grow? The value of a partner is that they see you through different eyes and much more empowering eyes. To have someone see you like that, gives you permission to see yourself like that and to go out into the world and be that.”Guest Info:Paradox Process WebsiteBenshen Listeners FREE GiftFree Intro Session with Paradox Process FacilitatorThe Manifesting Lab: Mondays with Thomas M. JonesThomas M. Jones' BookParadox Process InstagramParadox Process FacebookParadox Process TikTokGet in Touch:Benshen.co WebsiteBenshen MembershipBenshen.co InstagramRate, review, and subscribe on Apple Podcasts,

Hello, beautiful humans!And welcome back to the Open Up podcast.In this episode, we're talking all about how to get out of your own, blocked way and receive.We're diving into:How to shift from a mindset of lack and struggle to a state of openness and receivershipWhat it means to truly receive and how this unlocks your manifestation potentialWhy embodying your highest self is the key to creating the life you desireHow to clear energetic blockages and step into the flow of life's support and guidanceWhat the transformative power of embracing all of life's moments, both joyful and challenging, can do for your personal growth and fulfillmentJoin On the FrequencyFollow me on IG

Welcome to Diabetes Unplugged! The podcast that shines light on life BEYOND the diagnosis...In this compelling mid-year check-in episode of Diabetes Unplugged, Nia dives deep into her transformative journey of ego death and rebirth. She shares how this profound experience has reshaped her reality and set the stage for a powerful second half of the year. In this episode, you'll discoverNia's vulnerable recap of the first half of 2024 & how her ego death led to a monumental transformation and new outlook on lifeHow to stop playing the victim in your life so you can manifest the quality of life you desireHow relationships are the BIGGEST reflections of your deepest fears, insecurities and unhealed woundsThe framework for making the last half of the year, the best half of the year All of this and so much more on Diabetes Unplugged.Follow and connect with NiaFollow Medina on IG → hereFollow Medina on TikTok → hereFollow Medina on Facebook → hereVisit her website → hereGet with the Program!Want to learn about The 5 Day Blood Sugar REBOOT? → hereFree Masterclass: How to Reverse Diabetes → hereJoin Dominating Diabetes Academy → hereGet the Diabetic 8 E-Book Bundle! → hereCheck out Thrive Market & Get $60 in FREE Groceries! HereOrder bloodwork through Ulta Labs! HereDrink Wild Wonder! Discount Code: Queeneatznutrition HERE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to youDon't forget to Subscribe and leave a review on Apple Podcasts and Spotify! Your support helps us reach more people and provide valuable information to those managing diabetes. Podcast Includes "Awaken" music by Anno Domini Beats

In this episode, Cassie covers: How to validate an offer via a simple social media post or two before you begin marketing or creating it (this is a simple step 99% of people miss which costs them tons of time, energy, and money).How to re-position the same offer to sell better (versus making completely new offers)How to create $100k with a signature offer in your business How to sell what people ACTUALLY want versus what you think they *should* wantHow to generate demand by tapping into your best-fit client's core desireHow to use a time constraint to enhance the potency of your offersHow to Apply to join The {Whole}istic Business Mastermind:Find all the details and apply  here ! (by applying you're in no way obligated to join, it just takes us to the next step and ensures you're a solid fit for the container).  Join the "IGNITE YOUR DEMAND" Masterclass >>> RSVP Here

“The mess is where you find the magic.” –Tess MastersYou have permission to go after whatever you want, no matter what. That's the idea behind Tess Master's new podcast It Has to Be Me.Tess has been on the show before and we've talked about eating to thrive and food choices and hormones and blender recipes. Today we're talking about the magic in the mess.What happens when you get really clear on what you want? What happens when you give yourself permission to go for what you want — and to celebrate all you've done? You have to go through the mess — the talking it through, the doubting, the crying, the rejoicing, the trying on different hats and deciding what is and isn't for you — to get to the magic. But you can get there and celebrate it!We talk about: Valuing stillness and quiet and listening to your intuitionYour purpose being connected to your heart's desireHow your capacity expands in “it has to be me” momentsLimiting your potential by not making time to be the healthiest, most energetic youMaking decisions based on your now or future self, not your past self, and differentiating between what is yours to be or do, and what isn'tI'm not enough and I'm too much are part of the same storyABOUT TESSTess Masters is a wellness coach, speaker, podcaster, chef, and author of The Blender Girl, The Blender Girl Smoothies, and The Perfect Blend published by Penguin Random House. You can find hundreds of easy recipes at theblendergirl.com.Through The Decadent Detox® and Skinny60® health programs, Tess and her team of dietitians have helped over 30,000 people get healthy using science-based food and lifestyle strategies. The “Good, Better, or Best, Not Perfect” philosophy of the programs encourages participants to empower themselves in all parts of their lives to find a balance of self-care and fun! Tess and her health tips and recipes have been featured in the L.A Times, Washington Post, InStyle, Real Simple, Prevention, Shape, Glamour, Clean Eating, Yoga Journal, Vegetarian Times, Yahoo Living, the Today show, Fox, Home & Family, and many other media outlets.As a spokesperson, presenter, and recipe developer, Tess has collaborated with many brands, including KitchenAid, Vitamix, Williams-Sonoma, Four Seasons, Whole Foods Market, Sprouts Farmers Market, Silk, So Delicious, and many others.Tess has a passion for sharing stories that inspire people to go after what they want. On her podcast, It Has To Be Me, she interviews trailblazers about how they conquer fear to take action on the things they're dreaming about.LINKSIt Has to Be Mehttps://ithastobeme.com/The Blender Girl website:https://www.theblendergirl.com/Skinny60® Health...

Have you noticed that your sex life starts to fade the longer you've been with your partner? Or maybe you've started to lose your desire for sex which feels confusing because you actually want to be intimate with your partner…Join us in this sizzling episode as we dive into women's libido and its profound impact on relationships. Our guest, Jamee Andelin, lends her expertise to guide us through how to reignite desire, improve intimacy, and navigate the challenges women face in their sexual journeys.Jamee's warm and relatable approach creates a safe space for open conversations about desire, pleasure, and communication in the realm of sex and intimacy.In this episode, we cover:What causes women to become unfulfilled in their sex livesThe most common causes of low libidoWhere to start when you are ready to improve your sex lifeResponsive desire and spontaneous desireHow men and women's sex drives & arousal differThe most common fights couples have about sexHow to bring conversations around sex to your partnerHabits that couples in sexually fulfilling relationships have that we can adoptBio:Jamee is the creator of her podcast called Your Turned on Desire where she shares the lessons she learned when she decided to stop avoiding sex.  And she is the creator of an online community where she helps other women do the same. She is most proud of the communities she has created, her husband and 4 kids and that one time when the dishwasher and dryer were running at the same time.Links to podcast, Your Turned on DesireApple:https://podcasts.apple.com/us/podcast/your-turned-on-desire/id1455802279Spotify:https://open.spotify.com/show/2CI44XvW7T3hML7OVtwr63?si=W5oYBjV2QW-8xxdylwt96wAll other platforms:https://podcasters.spotify.com/pod/show/jamee-andelinSupport the showLet's connect on Instagram – send me a message @meleah_manning Get Meleah's Free Masterclass on How to Overcome Relationship Anxiety and Experience an Emotionally Connected Relationship.Join the waitlist for Radiant Relationship Academy Spring 2024 Cohort — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Apply for private 1:1 coaching with Meleah.

This is a packed full episode about relationships with yourself and with others.  Together guest Jenny and Kim share different ways to look at the various polarities that live within each of us, plus they share how you use these concepts and tools to relate in a more connected way in your romantic relationships. In this episode Kim & Jenny discussed… The various energies the masculine and feminine holdHow to identify which energy you are inThe relationship between Love, Pleasure & PainHow you as a feminine polarity can show up so your partner can step into the role you desireHow to communicate in a way that your partner understands you morePlus, tools you can start right now with yourself and tools to help open the lines of communication in your relationships More about Jenny…Jenny Braxton is a certified, trauma-informed somatic Sex, Love & Relationship Coach, a self-proclaimed Pussy Queen, & the founder of the School of Pussy Centered Living. Her favorite thing in the whole world is to turn a woman on to her Pussy, to help her remember the true nature of Who She Is, and to activate her power of Pleasure, so that she can truly create the life she most desires & experience all the magic of this one wild and precious life. To learn more about private Somatic Coaching with Jenny, book a free call with her here:https://calendly.com/jennybraxton/p-queen-activation-callFacebook: https://www.facebook.com/P.CenteredLiving IG: https://www.instagram.com/pusssy.centered.living/-------------------------------------Follow Kim below and continue the convo!Facebook - https://www.facebook.com/profile.php?id=569755109Instagram - https://www.instagram.com/get_your_sexy_back_coach/Website - https://getyoursexyback.ca/Private FB Group - https://www.facebook.com/groups/2251812558445958/

In this belief shifting episode:My thoughts on "balance"How to collapse time on what you desireHow to open yourself up to new/other possibilitiesOpening up new pathways for receivingHow you may be limiting yourself without even realizing it& how to receive your "next steps" Join my 12 month container: Intuition ON Point https://www.hotmessmedium.com/offers/sGfUKw45/checkout Follow me on Instagram: https://www.instagram.com/hotmessmedium/ Follow me on Facebook: https://www.facebook.com/iamnatashiamack To book a private Mediumship session or to book a 1-1 Channeled Guidance Session, click here: https://app.acuityscheduling.com/schedule.php?owner=15950700 Website: www.hotmessmedium.com To join my email list & stay in the know: https://www.hotmessmedium.com/emaillist

Ahhh! Big downloads from the Toronto Tantra Festival and how I have created the life of my dreams and desires.Including one of the most powerful tools you can get started with today to create the life that makes you happy and allows you to make your dreams your reality!Kim talks about...What's possible when you say yes to doing the workThe quickest tool to shift & create your happiest lifeThe come-down after a wonderful experience and how to hold it so you don't spiralHow to get over the feeling of being too much going after what you desireHow to shift from disapproval to approval quicklyGet Your Sexy Back Program is here! Join me!!½ off with Early Bird Savings is on till Sept 30th, 2023.Program Starts October 10th, 2023Save your spot here - https://getyoursexyback.ca/get-your-sexy-back-program/ -------------------------------------Follow Kim below and continue the convo!Facebook - https://www.facebook.com/profile.php?id=569755109Instagram - https://www.instagram.com/get_your_sexy_back_coach/Website - https://getyoursexyback.ca/Private FB Group - https://www.facebook.com/groups/2251812558445958/

In this week's episode I am talking to Sarah Leather, a Simplicity Strategist who helps women to create more clients & make money with more ease. This conversation is one in which Sarah opens our eyes to how simplifying our lives can give us more of what we want and need. You can hear first hand how she made these changes and the impact they had.We discuss:How radical self care and simplicity supports you to make more money and can save livesWhat is getting in the way of achieving the life you truly you desireHow the mid life shift gets to be magicalPerimenopause and menopauseHow serial illness can show what needs to changeThe power of spaciousnessHow we can find choice even when we think there is no choice. If you would like to hear the next part of the conversation you can subscribe to 'Sacrosanct Secrets' the patron's podcast and hear me dig even deeper with my guests.In this week's episode, Sarah and I talk about 'The Gifts of Peri/Menopause'.If you are a MAVEN HAVEN®️ member you'll have access to that for free, if not its just £5 a month.Find out more about the podcast and becoming a patron here: https://www.ebonieallard.com/podcastYou can find out more about The Maven Haven™ here: https://www.ebonieallard.com/the-maven-havenEbonie is currently enrolling her signature program 'Misfit to Maven: The Fundamentals' find out more here: https://www.ebonieallard.com/the-fundamentalsWatch the 'Overcoming Overwhelm' webinar replay here https://www.ebonieallard.com/so-over-overwhelm-webinar About Sarah:Sarah Leather is a Simplicity Strategist who helps women to create more clients & make money with more ease. She does this by simplifying their business with The Simplicity Solution, and having the rock-solid belief they can do it.Sarah has been running her own business for over 30 years. But the first 20 of those were hard work with a 1:1 model of hourly sessions which led to burnout. She changed her business model and created a wildly successful online coaching business but the happy-ever-after didn't eventuate.The pandemic, getting sick, menopause and all the things piled high and she became detached from her business and her life.Sarah needed to get to work on herself, let go of 90% of what the 'gurus' had taught her and believe in herself enough to create her own path. She finally let go of being a good girl and allowed her inner maverick to have fun. The result was Radical Simplicity which is her brand and upcoming book.Sarah runs a multiple 6 figure business from home doing the work she loves in a few hours a day. Originally from Australia, she lives in beautiful West Cork in Ireland with her husband, 4 nearly grown-up kids, guide-dog breeder Indi & 2 badly behaved cats.Ebonie: Sarah, What is Sacrosanct to you?Sarah: 'Spaciousness in everything. Especially my schedule.'Ebonie: 'What do you see as the most important or valuable shift or change you've made for yourself in your adult life?.'Sarah: I finally listened to my body, put aside my ego, stop chasing fame, and finally get how precious my body and mind are. Find Sarah here:Instagram:

The waiting list is officially OPEN for the Ritual Retreat, our first international experience that will be in Costa Rica from November 6 - 13, 2023! Hello, future ancestors! Lately I've been in sloth training, and that means slowing down while learning how to still feel safe doing so. It's been over three months since I've returned from my sabbatical, and coming back to Los Angeles was a lot to take in after being unplugged. And so many of you may know that I ended up spending time on a farm watching over nine goats, five chickens, five cats and two dogs for my friend Montez as she was out of town. I tried to use that time to refocus on coming back strong, but instead I preferred to hang out with the goats. I would highly encourage you to listen to my last solo episode about lessons in farm sitting if you'd like to hear more about that experience. And what many people don't know is that I actually left the farm to work at an event in Florida where I was asked to help coach a training for about 100 aspiring speakers. But I ended up with Laryngitis that whole entire week. Main topics discussed: Scaling a business: is it worth it?Finding congruency between hedonism and spiritual livingTrusting that less is more as a collective desireHow to release responsibility for other people's sufferingWhy I'm hosting an international retreat centered on storytelling and sensuality The waiting list is officially OPEN for the Ritual Retreat, our first international experience that will be in Costa Rica from November 6 - 13, 2023!  Join Jumakae and friends for a week immersed in the Caribbean coast and rainforest alongside other women and gender expansive folks as we reconnect with ourselves as a future ancestors through mindfulness, movement, and the power of storytelling at the Goddess Garden.

Hey sexy mama! I have a real treat in store for you today because my very special guest, sex coach Danielle Savory, is here to talk to us about embracing our own sexual pleasure. Warning: this convo is VERY ‘ooh-la-la'!For so long we have put up with a cultural narrative which prioritizes male sexual pleasure, and told us that our own desires and needs are secondary. Well guess what?! They are just as important! And if we put those needs first, we can start filling our cup with delicious dopamine hits instead of destructive ones that don't serve us.I know a lot of Yum Mums out there are battling things like body shame, disconnect, health issues, or simply just not wanting it. Danielle has totally been there too. But now she's on a mission to help women have mind-blowing sex and infiltrate pleasure, fun, and deep compassion into their everyday existence. We discover that, just like with weight loss, the biggest influencer is the brain…Tune in to find out more!Take a sneak peek at what you'll learn:How body image can impact our openness to pleasureWhy scheduling sex is a game changerHow to incorporate sensuality into your daily routineThe truth about sexy lingerie Why women take longer to “warm up” How sex hormones play into desireHow to spice up long-term relationshipsConnect with DanielleDanielle Savory is a master certified coach, podcast host, and expert in the fields of neuropsychology, mindfulness, sexual pleasure and intimacy.Follow her on Instagram: @thepracticeofpleasureFollow her on Facebook: Danielle Savory CoachingListen to her ‘It's My Pleasure' PodcastVisit her websiteAccess Danielle's FREE course: FRESH, which aims to elevate passionate connection & bring sensuality to the forefront of your relationship Don't forget that If YOU are ready to lose weight for the last damn time, get on the waitlist now for The Yummy Mummy Experience. Doors open mid-July and we start August 1st! Hosted on Acast. See acast.com/privacy for more information.

Do you regularly “get quiet” to figure out your next step?I'm always surprised how many people don't do this and instead go outward, getting advice from others and trying to solve all their problems externally. In my opinion, there are some things you're only going to solve by going within. In those moments of panic or defeat, it takes resilience to go within and trust that this setback doesn't have to mean anything about us. This is a circumstance we're in, but there IS a way forward. This is one of the big subjects in today's episode with Emily Potter, a functional diagnostic nutrition practitioner, entrepreneur, and mother of two. Listen in as we discuss this and other major topics regarding the motherload, including taking care of ourselves, pivoting in hard times, and modeling the behavior we want to see in our kids.In this episode you'll hear about:How Emily started her business and had her first baby in 2013, and how she pivoted when her family moved from Southern California to Idaho to MontanaTechniques to find another way when something fails, including looking inward, brain dumping (my personal favorite), and using the “wide angle lens”The importance of using intuition in motherhood, and the things that can pull us out of it, from noise to external opinionsHow Emily uses time blocking to manage parenting and all her businesses, being very specific on what she's doing whenModeling the behavior we want to see in our kids, from taking the time to eat breakfast to creating the life and career we desireHow little decisions make a huge difference in our well-being, and how to increase your motherload capacity (i.e., become stronger or lighten your load)Resources & LinksBe sure to check out Emily's businesses and projects including NourishMint Wellness (both its Instagram and website) and her awesome project with Dr. Aluson Bonville called the Ignite Life Project (its Instagram and website), a three-month program for women struggling with burnout.Did this episode resonate with you? Share your takeaways with Lindsay directly at hello@lindsayroselle.com. Learn more about Lindsay's coaching and consulting services at https://www.lindsayroselle.com or follow along on Instagram at @lindsayroselle and @motherload.pod.

One of the most important and underrated aspects of sexual mastery is COMMUNICATION. This is something you should focus on IF you want a thriving sex life and relationship.So in today's episode we're going to explore some very practical and powerful communication skills you can start using TODAY, to create the intimate reality you want.We're joined by David Chambers, who's an intimacy, communication and relationship coach for men. Multiple people requested that I interview him for this podcast, and I'm very glad I did because the conversation was awesome. IN THIS EPISODE:How to deal with challenging emotionsHow to be a more SKILLFUL listener (and why this will transform your relationship)How to express authentic desireHow to transmute limiting self-beliefsHow to deal with subconscious fear of feeling emotionsWhy staying committed to your purpose in relationship is important (and how to do it)and much more...

What if the love we seek is right under our noses? What if most of we've been told about our sensuality is simply not true and that pleasure is is actually the fastest and most powerful way to embody love, gratitude, peace and compassion? What if we were able to do a little myth busting and explore our pleasure through a different, sacred lens? Who would we be? What would we create?The Goddess of Love; a sacred essence that lives in all of us and was once revered, then dethroned, has not been fully anchored and expressed on this planet for thousands of years. There were times in ancient human history when Venus (just one of Her many names) reigned supreme, pleasure was sacred and life was good, or at the very least way better. (Riane Eisler's book Sacred Pleasure dives deeply into this.)Since then, we've been fed a strong narrative that pleasure is hedonistic, selfish, taboo, dangerous and among many other things. Certainly not anything a "serious spiritual person" would pursue. This creates a lot imbalance and toxicity. We've seen this play out in so many spiritual institutions, including the yoga world. Denouncing sensuality and sexuality on the one hand, sexual abuse and scandal on the other. Or, as in some Tantra schools, applying a dominator, top down/ Guru approach to sacred sexuality(not what Venus is about at all!)  and creating its own flavor of imbalance, disfunction and abuse.I feel that if we truly want to move beyond the dominator systems that have wreaked havoc on the planet for thousands of years and to co-create a new world paradigm based in love, beauty and partnership, healing and embracing our sensuality is a great place to start. We need to stop kicking pleasure to the curb and start seeing it as a legit spiritual path. We need a direct experience of it. It's an inside job.The yoga of Venus is making a come back.We've got some myth busting to do.In this episode I riff on:Prevailing myths about sensuality that abound in pleasure-negative societiesWhy we all need mindset work around pleasureHow some popular spiritual leaders miss the mark on pleasureDemonizing and bypass in the spiritual development worldThe problem with denouncing pleasure, sensuality and desireHow sacred feminine principles get dissed in most spiritual workWhy embodiment is so keyHow embodied pleasure cultivates joy, peace, pleasure and loveHow pleasure is the ultimate spiritual hackPleasure as a pathPleasure and embodied loveA simple breath practice to embody your loveWant to dive deeper?Check out the Pleasure Queen Activation Meditation here (7 minutes)Join my free breathwork membership; Shakti Core Breathwork Journeys

Without an intention for microdosing, working with psychedelics is simply an experience.Having experiences can be interesting — they can be pleasurable (or sometimes not) — but experience without intention is just experience. It's unlikely you'll achieve the transformation you're after.Intentions provide foundation and meaning to things that we do in life, particularly practices intended to support us in healing, growing, and changing.Setting an intention is an important first step when microdosing for transformation to achieve the results you're seeking.In this episode, you'll discover:How to set a powerful intentionHow to choose the right intention for your microdosing cycle when there are so many things you desireHow you should use it in your microdosing cycle to support your resultsJOIN THE EMAIL LIST TO RECEIVE NON-OBVIOUS THINKING ABOUT PERSONAL GROWTH Sign Up for Alison's Email List HOW TO MICRODOSE FOR TRANSFORMATION GUIDEReceive the Transformational Microdosing Guide APPLY FOR EXPAND TO STEP FULLY INTO THE LIFE YOU DESIREIf you are ready to step fully into what you are here to do and live every day with the kind of magic you know is possible, apply for Expand. Expand is an intimate three-month online community experience that supports you through one full microdosing cycle combined with deep mental, emotional and somatic work so that you can fully step into your life in every way you desire.Learn more and apply at Learn More and Apply for Expand CONNECT WITH ALISON WebsiteLinkedInInstagramYouTubeMentioned in this episode:Receive the Transformational Microdosing Guide

Amanda & Kim discuss…The work we really need to do to succeed in business and lifeThe masks we put on to hide as women and whySeeing how we get caught in patterns of people pleasing, playing small and not knowing what we desireHow to use embodiment to gain clarity on everything you are creating and desiringHow to come back to who you are so you can show up as your authentic selfWhat you really want to work on if you are feeling stuck in business, sharing your stories on social media, increasing your prices, or setting boundaries with your clientsWomen and money…creating it, holding it and how to rewrite your money story Amanda Upton is a Podcast Host, Yoga Teacher, former Yoga Studio Owner as well as a former Corporate Training and Development Director, turned Mindset Coach for Female Entrepreneurs. She helps women business owners uncover the beliefs, blocks, behaviors, habits and patterns of thinking that prevent them from creating the business and life they desire. As the podcast host of Make Things Happen, she shares proven techniques and strategies to help women access positive energy and personal power so they can make things happen in their life and career- like more money, joy, time and energy. Amanda lives in Southern Vermont where she enjoys skiing, swimming, mountain biking, and hiking with her husband and six-year old daughter. You can get more from Amanda here…https://www.soulcareclub.com/https://www.instagram.com/soulcare.club/https://www.facebook.com/soulcareclub ---------------------------------------Follow Kim below and continue the convo!Facebook - https://www.facebook.com/profile.php?id=569755109Instagram - https://www.instagram.com/get_your_sexy_back_coach/Website - https://getyoursexyback.ca/Private FB Group - https://www.facebook.com/groups/2251812558445958/ 

There are a lot of people who don't know what they want in life. They usually follow the script that other people have written for them and fail to recognize their core. But imagine this, you who is genuinely connected to your desires and living a life of fulfillment, wealth, and abundance. Isn't that empowering?In this episode, Nicole talks about the power of discovering, embracing, and claiming your true authentic self. She explains the frequency of wanting and needing something, how to manifest your deepest desires, and connect your core to your business.HighlightsThe difference between a goal and a desireHow to attract and embody your wealth and abundanceWhat is the cucumber analogyThe exercise to uncover the depth of your desire; andLearn how to connect your desire to businessLinksConnect with Nicole on Instagram @nicolelilyan: https://www.instagram.com/nicolelilyan/Apply for FEMININE FREQUENCY 2.0 HERE: https://nicole-lilyan.mykajabi.com/Feminine-FrequencyBook a call and chat with Nicole: https://calendly.com/nicolelilyanIf you love this episode please leave us a review on Apple Podcast: https://podcasts.apple.com/us/podcast/reclaiming-confidence

Are you slow playing your personal growth? Spending years and years and years exploring the tools of personal development without ever really putting them into practice?Is it time to invest in the Fast Pass and FINALLY start living the life you desire? On this episode of The Leadership Formula, I walk you through my own personal development journey, explaining how I spent 12 years collecting tools without getting skilled instruction on how to use them.I discuss why you shouldn't wait until you're in crisis to get help, challenging you to invest in a coach who can show you the way because they've lived it.Listen in for insight on building confidence through action and learn how to accelerate your personal growth journey and integrate the Enneagram in your business, parenting and personal life. What You Will Learn How the rage I felt toward my daughter inspired me to get help 22 years agoWhy so many of us slow play our personal development journeyWhy you shouldn't wait until you're in crisis to get support for your spiritual and emotional growthWhere to go for the Fast Pass to living the life you desireHow every area of my life was in crisis 10 years ago when I finally learned to integrate the personal development tools I was learning aboutWhy you need someone to show you the way if you're strugglingHow I help coaching clients use the Enneagram (and other tools) in real life situationsWhy understanding something on a cognitive level doesn't build confidenceConnect with Tracytracyomalley.comwww.instagram.com/tracy_omalleywww.facebook.com/tracy.omalleytwitter.com/TracyOMallwww.linkedin.com/in/tracy-o-malley/Resources Apply for 1:1 Coaching:http://tracyomalley.com/workwithme/Email info@tracyomalley.com

Most women enter midlife feel fragmented. If you feel that you've lost key parts of yourself, you're not alone! Here's the good news; contrary to popular opinion, midlife is not the beginning of the end. It's a wake up call. A call to reclaim the fragmented, fractured parts of you and  create a new, even more beautiful version of you. Your masterpiece. There's no going back, but there is a glorious path forward. If you choose it. And it's got everything to do with pleasure. Midlife is not a crisis (although it can feel like one) it's a massive opportunity to claim our crown as Queen of our domain. It's a time to pause and take time to rejuvenate, realign with our deepest desires and reemerge (when we're ready) to give our gifts from a full cup. To guide with love and wisdom. I call Menopause the Passion Portal; a powerful and beautiful portal into the sexiest and most creative chapter of our lives. To rebirth your life is an art.  And like any artist, you have to be willing to get your hands dirty. You have to be willing to get real with  your emotions and passions and take responsibility for your pleasure. Are you ready to create your third chapter masterpiece? Then this episode is for you!I riff on:The art of rebirthing at midlifeKintsugi/ The Japanese Art of Golden Repair The beauty of fragmentation We can never go back, but we can go forward in a beautiful wayCreating your Third Chapter masterpiece from your woundsThe alchemy of rebirthingEmotional healing the alchemical power of sensationThe alchemical Goddess of Love and Beauty Venus/AphroditeThe alchemical power of our sensualityCreating your own golden epoxyThe role of embodimentThe power of third chapter women and why we need to realign with desireHow to excavate your deepest desiresThe role of sexual energy in rebirthing our livesResources:Book your FREE Pleasure Queen Activation Session with me here.Check out my online program Second Spring Queen here.To view some beautiful images of Kintsugi Art  do a search on Pinterest! I'm sure it will inspire you!email me

Your sexuality is yours, and how you express it is the fun of life. But for so many of us, sex is wrapped up in shame. In this episode, Michael has a candid conversation with special guest, Mike Iamele, about sex positivity and sexual confidence. Together, they explore: What is sex positivity?The link between shame and sexual desireHow to be more sexually confident Michael also volunteers to have his sensitivities mapped to illustrate how your sensitivities and desires are linked. By the end of this episode, you'll feel more empowered to be authentically you- both in and out of the bedroom. Mike Iamele: mikeiamele.com/map / @mikeiamele Watch this ep on YouTube - Connect with us - Join the private Facebook community Take the "Healing Your Shame" course Instagram GayMenGoingDeeper.com Patreon -— Join the Gay Men Going Deeper Membership coaching community!

In today's episode, I dive into the 5 ways to reprogram the mind and what's stopping you from creating a new reality. Discover your Unique Self-Limiting Belief here!This episode covers:Understanding cover emotions and cover beliefsKnowing where you're ATTEMPTING to heal fromIdentifying deep-rooted belief that's preventing you from embodying the reality you desireHow to effectively, sustainably, and INSTANTLY reprogram the mindThe 5 steps to reprogram your outdated self-sabotaging beliefsAltering brainwave states to identify the childhood incident where you instill your beliefsLiving in the present, past, or future?-------------------------------------------------------Sign up for a FREE Discovery Call to begin rewiring the subconscious mind to release the emotional addiction to the past, and create a new future!Enrolment is open for Cosmic Creation Coaching until the end of December.  Rewrite your Reality, Remember your Future, and Reclaim your Divinity through this Alchemizing journey to embodying your Highest Self. Feel called to join?CLICK HERE!Ready to become DIVE into the healing process and release limiting beliefs... CLICK HERE!Begin CREATING a new reality from the Quantum Field through the FREE Cosmic Meditation sessions.  Join the Alchemized Self Facebook group to gain access here!Check out all the ways to tap into the Wisdom Within through the links below.IG: @ems_pathYoutube: EMs PathWebsite: www.emspath show lessIG: @thetawithemilyTik Tok: @thetawithemilyYoutube: Theta With EmilyWebsite: www.emilymiotto.com

Lessons in Love is the podcast for anyone looking to heal attachment wounds and break painful relationship patterns.In this episode I am joined by Kat Horrocks. Kat is a passionate leader in Mindset, Goal Setting & Personal/Business Development. Listen in to this incredible conversation where we talk about:Importance of taking "space" in relationships (& the challenges involved for anxious attachment)Comparing yourself to people in relationships & the power of manifesting to invite in what your desireHow to be more vulnerableThe role of play and "silliness" when it comes to happier relationshipsImportance of putting yourself first Follow Carly Ann: @carly.ann_If you relate to this episode, I have created my membership (Follow Your Fire) with you in mind.  You can join us here: https://www.carly-ann.co.uk/follow-your-fire-membership Head to https://thehappinessplanner.com to check out all their journal and resources. Use codes: LESSONSINLOVE (This entitles you to 10% off all products in our online stores) and code CARLYANN for 20% off our app subscriptionAudio production by Bethany Donkin. Music by Atch

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:The misconception of needing to be "high-vibe" all the time in order to attract & manifest the reality that you desireHow experiencing all of our emotions are the gateway to actually manifesting more of what you wantWhat happens energetically when we do not allow ourselves to experience our emotionsCreating internal safety to allow you to feel able to experience your emotions to their fullest capacityAccepting your emotions to release the resistance they are creatingIf you resonate with the message inside of this episode & are in want/need of finding a coach or therapist that can help with this work, please reach out to Kat via Instagram DM - @katcozadd. She will be happy to set you in the direction of finding someone who can help you with diving into this aspect of the healing work.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/manifestationandmoney Instagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd

Rohini and Angus talk about the journey they've been on with desire and intimacy in their marriage and their reflections on, and insights around, how they overcame the challenges they experienced in the past.At the beginning of their relationship, sexual desire was spontaneous and Rohini had no issue matching Angus' libido. But as time went on, and as intimacy and comfort ramped up, she found her sexual desire waning. This made her feel self-conscious and wonder if there was something wrong with her. When she became aware of this understanding, found herself feeling more relaxed and at ease in herself. One of the byproducts of this was she found herself more present and able to enjoy sexual intimacy. She saw she didn't need to fix anything to help her experience more desire, she just needed to relax. She experienced for herself desire can be cultivated. Angus' initial response to Rohini's lack of desire was to question his manhood and feel insecure. He realized with time that he was blaming her for the way he felt. Rohini not matching his libido was something he was taking personally. This blame and pressure further perpetuated Rohini's dwindling desire for sex. Once Angus saw this for what it was, that he was reacting to his own insecurity, he was able to take the pressure off and meet Rohini where she was. This in turn made helped Rohini to feel more open.This episode explores:How noticing that we're caught up allows us to naturally relax and open to pleasureTurning inward rather than outward when experiencing less desire can help us rekindle desireHow sexual intimacy can be a doorway to experiencing the divineShow notesMichelin Star Ranking System: how the finest dining restaurants are ranked, from 1 lowest to 3 exceptional. Also a way Angus almost stumbled into ranking his and Rohini's sex.Slow Sex: The Art and Craft of the Female Orgasm: one of the resources Rohini turned to during the lack of desire insecurity phaseTed Talk Masturbation is the New Meditation: self-explanatory but made Angus feel a bit prickly when Rohini brought it up.Angus Ross & Rohini Ross are “The Rewilders.” They love working with couples and helping them to reduce conflict and discord in their relationships. They co-facilitate a private couples' intensives retreat program that rewilds relationships back to their natural state of love. Rohini is the author of the ebook Marriage, and they are co-founders of The 29-Day Rewilding Experience and The Rewilding Community. You can also follow Angus and Rohini Ross on Facebook, Twitter, and Instagram. To learn more about their work visit: therewilders.org. Read Rohini's latest blog.Episode 42 features the music of RhythmPharm with Los Angeles-based composer Greg Ellis.

A conscious creator is one who seeks to have a new experience of moving through life; one of discovery, insight, infinite potential, timelines and expansion. One who seeks to master the process of transforming one's reality from the inside out; by alchemizing their experience of pain, discomfort and resistance into alignment, authenticity and power.In this episode we discuss:What being a “Conscious Creator” of your reality meansThe 5 tenets of what it means to be in Conscious CreatorshipThe threshold you must walk through to become the Conscious Creator - what you must accept and what you must leave behindQuantum leapsThe superpower that becoming the Conscious Creator of your reality gives youThe merging of your desires with Divine AlignmentThe process of organic manifestation and what that meansYour relationship to God & manifestationThe rapid path to experiencing that which you desireHow to dissolve lackShifting your reality instantly from the innermost core energetic templateIntro to the formula for conscious creatorship & organic manifestationIntroducing…Conscious Creator: a 7 week journey to master the art of:Continuous alignment & refinement of your inner & outer realityOrganic manifestation that emphasizes deeper attunement to your true essence rather than superficial wants​Breaking down the invisible walls between you & the experience you desireTransforming into your Highest Self...And co-creating with GodCONSCIOUS CREATOR...begins Wednesday, Oct 20thThe price goes up this Sunday, September 26...Full details and earlybird sign up hereAbout Me:My name is Eden and I'm a human who has worked through a tonnnnnn of blocks, a mentor, and a transmitter of truth + wisdom. My desire in everything I share is to help other infinite beings:+ resolve blocks+ reclaim their holy, whole essence+ experience the radiance of the Divine          flowing in + through themWelcome.Learn More About My Work:1:1 sessionsVisit my websiteFollow me on instagramSupport the show

Special Guest Carolina Zavala joins us and shares how we can embody our confidence, develop self love & acceptance, build a positive body image, transform our relationship with ourselves and call in healthier and more fulfilling relationships as a result.Carolina is a Self-love expert and a Relationship & Intimacy Coach on a mission to support women and men to fall in love with themselves, become free from the past and lead a pleasurable, connection-rich life.  Carolina mentors women & men 1-1, runs online workshops worldwide, and hosts VIP retreats in Bali supporting her clients to free themselves from negative self-talk, body & relational insecurities, and to lower anxiety & stress to live life with more pleasure and joy!I am so excited to have Carolina on the podcast! In this episode we will discuss how we can cultivate a self love, trust and acceptance, how we can fall in love with ourselves then effortlessly attract and elevate our relationships as a result. I loved this conversation with Carolina, she shares so many incredible insights and practices you can use to embody your most magnetic self!On this episode Carolina shares:How to reclaim your self worth and fall in love with yourselfEating disorders, codependent relationships and how to stop outsourcing your self loveReleasing societal expectations & choosing your authentic truthDeveloping deep self love & acceptanceHow to accept and feel safe within your body and develop a positive body imageHow to process and alchemize heavier emotions such as anxiety, anger and sadness to address unprocessed trauma & rewire limiting beliefsHealing through pleasure, embodying your sexuality and your turn on to develop deeper self love and live a more satisfying and juicier lifeEmbodiment practices to connect you to your sensuality and exude magnetismWhats blocking you from calling in the relationship you desire, why you attract emotionally unavailable partners and painful relationships + how to unblock and call in the healthy & satisfying relationship you desireHow to en-rich your existing relationships, with partners & friends so they are more nourishing & fulfilling  Connect with Carolina:Instagram - @carolinaloveslife_https://www.instagram.com/carolinaloveslife_/ Website- https://www.carolinazavala.com/ Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book a hypnotherapy session with me: https://kianasayadfar.com/ Connect with me on Instagram: @kianasayadfar   Music: Song: Thomas Gresen - Another Life Music provided by Vlog No Copyright Music. Creative Commons - Attribution 3.0 Unported Video Link: https://youtu.be/4Sh8uXe5KrY

Today, Bryn and her ex-husband Chris Marhefka take us behind the scenes of what their 10-year relationship looked like where sex wasn't working and how they each stepped into their best sexual selves on the other side of it. They talk about the spicy energy and wild sex of new relationships, and how the lack of intention and communication led to avoidance, playing a role in their divorce. Bryn and Chris share how individually hiring sex coaches after separating helped them heal limiting beliefs, take personal responsibility, strengthen communication, and now have deeply fulfilling sex lives.Today on That Sex Chick:The start of Bryn & Chris' relationship & what caused the breakdownChris' sexual beginning: lack of sex talks, porn, and being under the influenceNew relationship energy & wild sex leading to avoidance and resentmentHow creating space leads to desireHow they evolved by hiring sex coaches after separatingTips for approaching tough conversations with your partnerResources:Follow Chris: @chrismarhefka Chris' Podcast: Fully ExpressedFollow Bryn: @bryndaylor Connect with Alexa:Instagram: @thatsexchickWebsite: thatsexchick.com Email: hello@thatsexchick.com Free resources: thatsexchick.com/resourcesFacebook Group: That Sex Group Click here to submit your review for That Sex Chick, and you'll get access to “Uncover Your Inner Kink,” a guided meditation and more, created by Alexa! This show is produced by Soulfire Productions

How would your life change if your work aligned with your passions? What if there was a roadmap that could guide you to the life you've always dreamed of living? In this solo Launch Lab episode, Suzanne breaks down three ideas that can help you tap into your passions and go for your dreams while avoiding the common pitfalls people experience along the way.Topics Include:How to stay open when experiencing setbacksTaking action when signs present themselvesAdopting the systems that have lead others to successModeling those who have the lifestyle you desireHow creating systems boosts your confidenceThe necessity of investing in yourselfFinding the support you need to accomplish your goalsAnd other topics...Resources Mentioned:IAWP Guide – The Ultimate Guide to Becoming Your Best Self and Living Life on Your Own Terms

"Enjoy your journey because this is where the magic happens" - Waleuska LazoWaleuska Lazo, the creator of the 28-day online course FMTG The Gratitude Experiment, is a passionate, expressive, serial entrepreneur and mother of two. Born in Nicaragua, Waleuska immigrated to Canada with her family as a teen. She earned a bachelor of arts degree and a Master's degree in Criminal Justice from the University of Toronto.Waleuska splits her time between Miami and Toronto, Canada. In 1995 Waleuska was one of the co-founders of Embanet a pioneering e-learning provider of higher education solutions and services. After selling Embanet in 2007, Waleuska co-founded the Magnum Opus Group, which is a real estate company that builds homes for discerning buyers.In 2011 Waleuska founded Dream Catcher Print a book publishing venture through which she has published a series of books about real-life heroes for young readers and books on personal transformation for adult readers.Works include The Gift of Bravery: The Story of Ellie Cohen, Confessions from a Mom to Her Child, and her memoir, The Best Worst Thing That Happened to Me.Having transformed thousands of lives through The Gratitude Experiment. Waleuska's latest book is The Gratitude Blueprint: The Ultimate Strategy For Extraordinary Happiness.Waleuska attributes her success to leading a life that is focused on service and helping others. The Deep Wealth Experience has you learn the 9-steps of preparation in 90-days. At the end of the 90-day,s you create a blueprint to help you optimize your business value. You also have the certainty of capturing the maximum value for your liquidity event.‍SHOW NOTESWaleuska shares the emotional challenges experienced after her 9-figure liquidity eventThe importance of  a "why" in creating fulfillmentHow Waleuska created The Five Minutes To Gratefulness (FMTG) system to heal herselfWhy the FMTG has transformed thousands of lives with people from over 83 countriesHow a practice of gratefulness helps you learn a new habit in 28-days instead of 66 daysThe extraordinary results people received from Waleuska's FMTG systemWhy gratitude shifts your focus to unleash creativity and successThe science behind FMTG with epigenetics, neuroplasticity, and heart-brain coherenceWhy people focus on heir problems instead of what's working and what to do about thisHow stress robs your body of energy and creates illnessWhat negative thoughts do to your brain and emotions to take you off your top performanceHow to teach your body to feel grateful through gratefulness and meditationThe correlation between energy and frequency that shapes your experienceWhy your inner thoughts become your outer worldHow to liberate yourself when you drop the "victim" mentality and take responsibilityThe importance of surrendering to external circumstances and the benefits you receiveWhy forgiveness is essential to restore your passion and purposeHow gratitude helps you enjoy your business journey and elevates your lifeThe importance of strengthening your "bounce muscle"Why you must realize that other people's actions are not personalHow gratitude helps you create the type of life and legacy you desireHow gratitude helps you dominate and win in your liquidity eventWhy gratitude makes a difference when going through due diligenceThe power of a mastermind group to help transform your lifeThe special offer The Sell My Business Podcast audience when you buy The Gratitude Blueprint bookHow to enrich your company culture through Waleuska's FMTG systemHow gratitude helps employees be calmer and happierWhy happiness is

In today's Q&A, I discuss a question I had from a Stoic Handbook reader on “pornography addiction.” This is a very important and nuanced topic that I try my best to offer guidance on. I consider pornography addiction to be a “continuum addiction,” meaning there are no clear boundaries around it. This makes it extra problematic compared to more binary-type addictions. This episode will be useful to listeners who have any kind of compulsive behavior. Related posts from The Stoic Handbook:On Aversion and DesireHow to Gain the Powers of a Stoic GodOther Helpful Resources:What would a Stoic say about porn? (Reddit thread)Morning Pages / Daily Journal (Website)Recommended Compassion Meditation (Insight Timer)Your Brain on Porn by Gary Wilson (Book)Atomic Habits by James Clear (Book)The Mind Illuminated by John Yates (Book)Pornography Can Ruin Your Sex Life by Mark Manson (Article)How to Break a Bad Habit by Garry Keller (Article) ----MY FREE COURSE:

If you are someone who struggles with achieving your goals or maybe you are achieving goals but want to take them to the next level, this episode is for YOU. Today, Adrienne reveals why vision boards are actually powerful tools that help you achieve your goals and manifest your wildest desires into your physical reality. We'll be covering:The biggest reason why people often don't achieve their goalsWhat a vision board is and WHY it worksThe Reticular Activating System (RAS) in your brain and how it can work FOR you and subconsciously help you achieve all that you desireHow to create a vision board and start manifesting today! **Want Adrienne to answer YOUR question live on the podcast?!** Call 818-446-6484 and leave your question in the form of a voicemail!  For more information on Adrienne, the podcast, & masterclasses, visit: https://www.selfmademastery.us/  JOIN THE EMAIL LIST FOR EXCLUSIVE WEEKLY CONTENT, FREEBIES, & UPDATES: https://www.selfmademastery.us/get-notified Self-Made Mastery Instagram: https://www.instagram.com/selfmademasterypod Self-Made Mastery Tribe Facebook Group: https://bit.ly/2OH2xSf Self-Made Mastery Facebook Page: https://fb.me/selfmademastery Self-Made Mastery YouTube Channel: http://bit.ly/SMCEOvids  Adrienne's Instagram: https://www.instagram.com/adriennefinch/ Questions? Email hello@selfmademastery.us     Learn more about your ad choices. Visit podcastchoices.com/adchoices