@ Sea With Justin McRoberts

Nihilism is not the same as apathy Why nihilism can become a justification for inaction The pain and personal cost of continuing to care How information overload creates paralysis Why the systems feeding us outrage benefit from our inaction Turning down global noise without abandoning social responsibility Why meaningful action is usually local Art-making as an antidote to reactivity and overwhelm Becoming generative rather than merely responsive The controversy around casting choices in The Odyssey Why audiences increasingly approach art as propaganda The artist's job is not to reinforce conclusions we already hold How propaganda sacrifices craft to deliver its message Why much so-called religious art is actually political propaganda Beauty as an invitation into discomfort, growth, and transformation Why “wokeness” and “anti-wokeness” are both too small for what art can do Links For Justin:Read Justin's SubstackOrder In The Low - NEW Book with Scott EricksonCoaching with JustinOrder In Rest - New Book of PoemsOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

Starting with the surprisingly complicated question, “Does a book ever actually feel finished?”, they wander into the deeper realities of creativity, friendship, identity, vulnerability, and hope. Together they explore: Why is releasing creative work emotionally complicated? The people who quietly shape our work behind the scenes. How trusted relationships help us become better artists and better humans. Why uncertainty is an essential part of every creative process. Living as a “border walker” between certainty and mystery. The importance of staying curious instead of rushing toward resolution. Why does making art ultimately become a way of making a life? Whether you're writing a book, starting a business, raising a family, or simply trying to become more fully yourself, this conversation offers an invitation to embrace the unfinished nature of the creative life. Pick up Jess's new book, "The Table Where we Meet," here - https://www.jessjanz.com/book Links For Justin:Read Justin's SubstackOrder In The Low - NEW Book with Scott EricksonCoaching with JustinOrder In Rest - New Book of PoemsOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

This episode is a listener Q&A covering some surprisingly connected themes: ambition, gratitude, creativity, faith, neurodivergence, and artificial intelligence. Justin explores: Why “being held back” isn't always something to overcome. How gratitude changes our relationship with ambition. What to do when your faith feels like it's falling apart. ADHD, executive functioning, and practical ways to get unstuck. Why creativity begins with play rather than performance. Whether AI can actually participate in the creative process. Why the tools we use ultimately shape the people we become. Referenced: Austin Kleon – Don't Call It Art C.S. Lewis on beauty The Atlantic AI Search Database Spiritual direction as a practice of discernment Links For Justin:Read Justin's SubstackOrder In The Low - NEW Book with Scott EricksonCoaching with JustinOrder In Rest - New Book of PoemsOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

Justin sits down with Charles Lee for a deep conversation around meaning, implementation, purpose, and the future of human fulfillment. Drawing from Charles' new book framework, the conversation moves beyond surface-level productivity into the deeper questions most people avoid: Why are you doing what you're doing? What kind of life are you actually building? What happens when achievement no longer satisfies? Together they explore: Why implementation builds confidence The emotional cost of unfinished ideas Community as an intentional practice Contribution vs self-platforming Creativity, meaning, and human flourishing Why the modern world is making it easier to avoid purpose The growing existential crisis hiding underneath productivity culture This episode challenges the idea that success alone leads to fulfillment and argues for a more intentional, deeply human way of living. Links For Justin:Read Justin's SubstackOrder In The Low - NEW Book with Scott EricksonCoaching with JustinOrder In Rest - New Book of PoemsOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

Justin reflects on a recent interview with Diplo about AI replacing singers and uses it as a doorway into a deeper conversation about art, product, beauty, and human value. He argues that art is not valuable because it sells or because it reaches technical perfection. Art matters because it comes from a human being in process. Drawing on examples from Diplo's collaborations, Billy Corgan's resistance to AI songwriting, CS Lewis on beauty, and Justin's own work coaching artists, this episode invites creators to resist the machine's value system and remember that the work is not the point. The human becoming through the work is. Links For Justin: Read Justin's Substack Order In The Low - NEW Book with Scott Erickson Coaching with Justin Order In Rest - New Book of Poems Order Sacred Strides JustinMcRoberts.com Support this podcast NEW Single - Let Go NEW Music - Sliver of Hope NEW Music - The Dood and The Bird The Book - It Is What You Make it Hearts and Minds Amazon Barnes and Noble

 Breath and Clay as a “house of refuge” from cultural noiseCommunity as collaboration, not organizationWhy the event works: clarity plus mysteryMakers show up with projects, not just opinionsReal-world outcomes: collaborations that keep growing after the weekendLetting fruit scatter without controlling the pipelineThe 2026 theme: Making Space https://www.thebreathandtheclay.comThe icon: the chairStephen's new book: How to See Invisible ThingsInner life and outer life of the artist“Border-walker” artists and the liminal, unresolved middleArt as a way of seeing, not a utilitarian productScarcity vs abundance as a spiritual and creative postureMary “treasuring” as a model for creation and formationBook excerpt: John Cage 4'33, Quaker silence, sacramental visionCall to action: make the investment, ditch something else, come to Winston-Salemhttps://www.thebreathandtheclay.com Links For Justin:Read Justin's SubstackOrder In The Low - NEW Book with Scott EricksonCoaching with JustinOrder In Rest - New Book of PoemsOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

 Why “home” is a somatic experience, not just a locationPersona vs personhood — and why the difference mattersThe danger of self-awareness without relationshipWhy stewardship is a better metaphor than ownershipHow shame becomes the most familiar somatic stateWhy healing must be titrated, not rushedThe cost of progress-driven spirituality and productivity cultureReintegrating younger selves instead of rejecting themVisibility, integrity, and the courage to expand again—carefully    Links For Justin:Read Justin's SubstackOrder In The Low - NEW Book with Scott EricksonCoaching with JustinOrder In Rest - New Book of PoemsOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

This week, Justin sits down with bestselling author Laura McKowen for an honest, layered conversation about sobriety, identity, creative calling, and the slow, often painful work of becoming whole. Together they explore:• Why “place” matters for emotional and spiritual grounding• The strange internal pull that guides creative people long before they have language for it• How early snippets of desire can act as breadcrumbs into a future self• The difference between writing for yourself and writing for publication• Why AA saved Laura's life—and where its framing can unintentionally keep people small• How relapse, repeated “Day Ones,” and imperfect recovery are part of the human journey• The relationship between money, creativity, and integrity• Why the long work of sobriety is ultimately a long work of identityThe episode closes with a reading from In the Low and a reflection on why wholeness—not speed, not perfection—is the actual goal.Laura's Website - https://www.lauramckowen.comInstagram - https://www.instagram.com/laura_mckowen Links For Justin:Read Justin's SubstackOrder In The Low - NEW Book with Scott EricksonCoaching with JustinOrder In Rest - New Book of PoemsOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

• Why “waiting” feels harder now than it did a decade ago• What Arcade Fire's “We Used to Wait” reveals about our relationship to speed• The spiritual value of slowness—especially during Advent• How desire clarifies identity rather than feeding consumption• A practical invitation: choose something you want, pause before getting it, and explore the desire beneath the desire• Reading from In the Low on longing, disappointment, and hope Links For Justin:Read Justin's SubstackOrder In The Low - NEW Book with Scott EricksonCoaching with JustinOrder In Rest - New Book of PoemsOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

The false promise of “instant clarity” and “quick fixes.”Why bypassing struggle stunts real growth.How to use AI and psilocybin responsibly—without losing your humanity.The value of failure, pain, and disillusionment.Reflections from In the Low by Justin McRoberts & Scott Erickson on living fully in difficult seasons.  Links For Justin:Read Justin's SubstackOrder In The Low - NEW Book with Scott EricksonCoaching with JustinOrder In Rest - New Book of PoemsOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

Encouraging imagination in children: why participation beats restriction.Work transitions: how to discern whether to push harder where you are or look for something new.Why Justin doesn't comment on celebrity-centered current events, and what's at stake when we confuse spectacle with real importance.Closing with a prayer from In the Low (October 2025 release with Scott Erickson).  Links For Justin:Order In The Low - NEW Book with Scott EricksonCoaching with JustinOrder In Rest - New Book of PoemsOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

Justin shares gratitude for support after a recent car accident.Listener questions addressed:- How to reconnect during seasons of rejection and disconnection. - Managing the overwhelm of life's constant demands. - Practicing transparency without sharing every detail.Insights from the Ignatian spiritual tradition on consolation and desolation.The importance of paying attention to your own needs and desires.Learning to say no to external demands and focus on what matters most.Setting healthy boundaries in relationships and public life.Actionable advice: Spend time with a coach or spiritual director, learn to disappoint unhealthy systems, and discern appropriate levels of transparency. Links For Justin:Order In The Low - NEW Book with Scott EricksonCoaching with JustinOrder In Rest - New Book of PoemsOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

Justin shares personal stories about his kids starting a new school year and the emotions that come with it.The myth of “creative block” and what it's really about.How the Sabbath helps process endings and prepare for new seasons.Distinguishing between wisdom and fear when making choices.Why calling is more about who you're becoming than choosing perfectly.Closing with an excerpt from Justin's upcoming book with Scott Erickson. Links For Justin:Order In The Low - NEW Book with Scott EricksonCoaching with JustinOrder In Rest - New Book of PoemsOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

Main Question: How to explain your need for a day of silence to family and friendsResistance: Often comes from good people and deserves thoughtful communicationMaking a Plan: Plans stick; impulses fadeCalendar as a Tool: Helps visualize trade-offs and negotiate responsiblyLife Built by Consent: Recognizing past choices and agreements as part of transformationCoaching and Investment: Why hiring a coach signals seriousness about changeInvitation to Others: Change can become a witness to more life for everyone Links For Justin:Order In The Low - NEW Book with Scott EricksonCoaching with JustinOrder In Rest - New Book of PoemsOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

Episode Notes:Authenticity in Art: You're a real artist if you're doing the work—regardless of metrics or recognition.Internal Metrics for Growth: Choose your own measures of progress and satisfaction.Emotional Expression: Not every feeling needs to be shared online. Say less. Process more.Derek Sivers Insight: Sometimes saying your plans out loud gives you the reward without doing the work.New Book Preview: Reading from In the Low, a prayer book for seasons of depression (releasing Oct 7, 2025). Links For Justin:Order In The Low - NEW Book with Scott EricksonCoaching with JustinOrder In Rest - New Book of PoemsOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

Handling Change: Embracing unpredictability through the lens of the welcoming prayerPrayer and Action: Why a true prayer life leads to action, and how activism should drive us back to prayerIdentity and Memory: The myth of hyper-individuality and why our identity is held collectively—by others and by GodResources Recommended:Contemplation in a World of Action by Thomas MertonThe Active Life by Parker PalmerClosing Poem: A meditation on friendship as one of life's most valuable treasures Links For Justin:Order In The Low - NEW Book with Scott EricksonCoaching with JustinOrder In Rest - New Book of PoemsOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

Episode Notes:Legalism vs. Values: Legalism is a rigid, unchanging posture; values evolve with evidence and relationship.Processing Group Hurt: Don't rush past collective wounds; learn to carry them together.Contemplative Prayer: Prayer as receptivity and openness, not productivity.Caring for a Terminally Ill Friend: Let them teach you; honor their humanity without rushing to fix or control.Closing: A reading from Justin's forthcoming book with Scott Erickson. Links For Justin:Order In The Low - NEW Book with Scott EricksonCoaching with JustinOrder In Rest - New Book of PoemsOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

Episode Notes:Fostering unity in politically split churches:Use group-based creative projects and shared reflection (like Lectio Divina).Staying motivated:You don't have to feel motivated—learn to work without it.Breaking conflict cycles:Let go of the need to win. Signal that the relationship means more than the argument.Navigating hard conversations:Only have them with people you trust. Be honest about why it's hard.Sticking to creative/spiritual routines:Go small and consistent. Add complexity only after habits feel natural. Links For Justin:Order In The Low - NEW Book with Scott EricksonCoaching with JustinOrder In Rest - New Book of PoemsOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

Listener Question: How do I stay engaged with a broken or compromised system?Coaching Insight: The answer depends on context—but it starts with deciding if you want to engageHero's Journey Framework: Crisis, the low point, perspective, and the invitation to re-enterTemptation of Distance: Why staying detached can feel safe but keeps us isolatedThe Cost of Return: Re-engaging means risking hurt again—but also invites growthCycle of Life: We never “arrive”—we grow through constant cycles of disappointment and resolveThe Low Show: A creative collaboration with Scott Erickson rooted in this rhythm Links For Justin:Coaching with JustinOrder In Rest - New Book of PoemsOrder In The Low - NEW Book with Scott EricksonOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

Introduction: The evolution of At Sea into a listener-driven Q&A formatPublic vs. Private Religion: Addressing a critique on public fasting and faith practicesPerfectionism in Faith: How the demand for purity can lead to isolationLessons from Leadership: Reflections on pastoral life and the struggles of maintaining a communityWhy Public Faith Matters: Creating shared spaces for growth, support, and imperfectionThe Role of Imperfection: How embracing our limitations opens the door for community and transformationClosing Thoughts: Inviting people to share in faith practices without the pressure of perfection Links For Justin:Coaching with JustinOrder In Rest - New Book of PoemsOrder In The Low - NEW Book with Scott EricksonOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

Introduction: The shift in the podcast's format and answering listener questionsADHD & Spirituality: Exploring how neurodivergence intersects with faith and spiritual formationReframing ADHD: Why ADHD isn't a disorder but a different way of interacting with the worldHyperactivity & Masculinity: How society misinterprets hyperactivity, especially in menAttention Deficit Myth: ADHD isn't a lack of attention—it's the challenge of directing itInstitutional Challenges: Why modern systems don't always support neurodivergent peopleResources for Further Learning: Books Stolen Focus (Johann Hari) and Driven to DistractionFinal Thoughts: The need to rethink how we define ADHD and its role in a flourishing life Links For Justin:Coaching with JustinOrder In Rest - New Book of PoemsOrder In The Low - NEW Book with Scott EricksonOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

Introduction: Overview of podcast shift to directly answering listener questionsIs All Art Spiritual? Understanding art as a tool for connectionArt, Spirituality, and Religion: The connection between creating, spirituality, and divine connectionSeth Godin's Definition of Art: Art as a way to foster connection between peopleSpirituality: Spirituality as recognizing the divine in all aspects of lifeReligion: The difference between bad religion (selling access to the divine) and good religion (recognizing existing divine connection)Hope: The decision to hope, not based on external circumstances but on the work we continue to doChoosing Hope: Hope as a practice of engaging with the world and staying connected to meaningful workClosing: Call to support the podcast via Patreon Links For Justin:Coaching with JustinOrder In Rest - New Book of PoemsOrder In The Low - NEW Book with Scott EricksonOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

Introduction: The widespread struggle with overwhelmWhy We Feel Overwhelmed: Taking in too much informationEmotional Impact: The humbling and frustrating nature of feeling overwhelmedPersonal Stories: Examples of individuals struggling with prioritizationPractical Advice: How to focus on what's within your controlBuilding Patterns of Care: Creating sustainable habits to combat overwhelmEncouragement: Why your unique contribution to the world mattersClosing Thoughts: Developing a life where overwhelm doesn't derail progress

Podcast Show Notes:Introduction: Justin McRoberts introduces the episode, its themes, and his approach to answering listener questions.Question 1: How to create spiritual practices after leaving a hurtful church environment:Importance of spiritual direction and coaching.Rebuilding trust in community and relinquishing control in spiritual growth.The role of forgiveness in healing and moving forward.Question 2: Maintaining healthy boundaries in nonprofit and religious work:Reframing the meaning of work as an internal and relational experience.Practical tips for setting boundaries and balancing expectations.Question 3: Why evangelicals are converting to Catholicism:Exploring the desire for deeper, less experience-driven spiritual practices.The maturation process in faith and the appeal of liturgical traditions.Closing: Justin invites listeners to submit future questions and reflects on the ongoing value of this conversational format. Links For Justin:Coaching with JustinOrder In Rest - New Book of PoemsOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

Show Notes:Introduction to the episode and the season's Q&A formatBackground on Justin's previous online engagement in political conversationsEmotional and financial costs of discussing divisive topics on social mediaReflection on the neutrality (or lack thereof) of social media platformsReference to Johann Hari's book Stolen Focus and its insights on attentionThe impact of online platforms on our ability to empathize and listenJustin's journey with the decision to step back from digital political discussionsEncouragement to shift political conversations to small, in-person settingsJustin's view on the limitations of online platforms for fostering meaningful discourseFinal thoughts on reclaiming human-centered dialogue in an increasingly digital world Links For Justin:Coaching with JustinOrder In Rest - New Book of PoemsOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

Show Notes:0:02 – Introduction to the Jubilee conversation series1:21 – Chaz Smith's journey from the East Coast to Los Angeles3:43 – Discovering a love for storytelling and film5:56 – Transitioning from social media comedy to a Bible-based animated web series7:12 – Navigating comparison on social media platforms9:30 – The challenge of content creation vs. finding rest and balance13:58 – Wrestling with calling and creative freedom as a Christian15:11 – Misconceptions about talents, gifts, and biblical interpretation21:07 – The importance of rest and establishing healthy rhythms23:30 – Avoiding burnout and learning to say yes to wholeness25:55 – Letting go of unfinished work and embracing grace26:26 – Closing thoughts on redefining success and finding joy in the process Links For Justin:Coaching with JustinOrder In Rest - New Book of PoemsOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

Show Notes:00:02 – Introduction to the episode by Justin McRoberts01:24 – Claude discusses his background in literature and how he uses it to engage faith communities04:50 – The balance between writing for oneself and writing for an audience06:45 – Influence of early conversations and figures in Claude's life on his perspective of black history10:00 – The importance of African American literature and Toni Morrison's Beloved14:20 – The power of literature to create empathy and broaden perspectives19:30 – Why black stories matter beyond the merit system23:45 – The concept of hope in black narratives and the role of progress27:00 – Endurance versus healing: A reflection on Christian hope30:00 – How Paul's endurance in ministry serves as an example of hope for believers32:00 – Books Claude is currently reading: Silence by Shusaku Endo and Underworld by Don DeLillo33:00 – Closing thoughts and reflections on the transformative power of literature and faith Links For Justin:Coaching with JustinOrder In Rest - New Book of PoemsOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

Show Notes:[00:02] Introduction by Justin McRoberts – The importance of the Jubilee Conference and its connection to faith, art, and wisdom.[02:29] Elissa Weichbrodt's background in art and faith – Growing up with a passion for art and balancing that with her Christian faith.[03:45] Discovering theology that embraces both art and faith – Introduction to Calvin Seerveld and Hearts and Minds.[04:49] Encountering discomfort in contemporary art – The role of art in challenging us and making us confront our own blind spots.[06:00] The importance of slowing down in art and life – How art teaches us patience and attentiveness in all areas.[10:43] The risk and beauty of interpretation – Why it's essential to allow room for personal interpretation of art and how it exposes our inner selves.[13:54] What makes art “good”? – A discussion on what defines “good” art and how it can evoke deep responses.[19:57] Engaging with complex cultural narratives through art – How Elissa navigates the intersection of art, culture, and spirituality.[21:44] Final thoughts – Encouraging deeper engagement with art as a practice that builds relationships with oneself, others, and God. Links For Justin:Coaching with JustinOrder In Rest - New Book of PoemsOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

Episode Notes:Introduction by Justin McRoberts:Overview of the podcast's shift towards deeper, direct conversations with key voices from the Jubilee Conference.The value of gaining wisdom and perspective from experienced speakers and leaders.Balancing Ministry and Personal Life:Discussion of being an introverted leader while balancing public speaking, pastoral responsibilities, and personal time.Navigating 25+ years of pastoral ministry and the reevaluation of what ministry should look like beyond the upfront work.Defining Home and Navigating Cultural Identity:Speaker shares his experience growing up in various places, moving often, and the sense of finding "home" in New York City.Reflects on the diversity of the city and raising children in an urban environment, with discussions on how cultural background shapes experiences.Justice and Reconciliation:The distinction between different types of justice—retributive and righteousness (relational).The complexity of justice beyond legalities, emphasizing Shalom (peace) and interconnected relationships.The challenge of genuine reconciliation, not just forgiveness, and the need for restorative practices that involve truth-telling, power-sharing, and repair.Importance of Cities in the Context of Faith:Exploration of why cities play a unique and crucial role in the Christian mission.The influence of global migration and how cities foster diversity and connection, presenting opportunities for spiritual renewal.Reflection on how city-based ministry influences global movements and can serve as a model for smaller communities.Challenges and Opportunities for the Western Church:The post-Christian context of the West and how it differs from pre-Christian societies.The idea that resources and insights needed for the American church may come from learning from the global church and marginalized communities.Closing Reflections:Encouragement to see the kingdom of God through the margins and to recognize the value in learning from diverse perspectives. Links For Justin:Coaching with JustinOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

Episode Notes:Introduction:Justin reflects on the shift in the podcast's format, now focusing on direct listener questions related to life, faith, creativity, and leadership.Sabbath-Keeping:Question: How do you build a Sabbath day?Justin shares his personal history of practicing Sabbath, noting that it's a flexible and evolving practice rather than a rigid set of tasks.He emphasizes the importance of regularly setting aside time for rest and reflection, allowing the Sabbath to become an opportunity to connect with God and assess one's soul.He encourages listeners to work with a coach or spiritual director to reflect on what worked and didn't during their Sabbath practice.Deconstruction Misuse:Question: Thoughts on deconstruction and its current cultural use?Justin critiques the modern misuse of the word "deconstruction," explaining its philosophical roots in Jacques Derrida's work.He challenges the idea that deconstruction is simply changing one's mind or evolving beliefs, arguing instead that it represents a deeper shift in worldview where meaning is questioned.Justin also warns against disparaging one's past self or experiences during personal growth, calling for more grace in navigating maturity.He closes by explaining that true deconstruction is a posture and a way of interpreting the world, not a phase to be completed.Closing Remarks:Justin encourages listeners to submit more questions via Instagram and teases future faith, creativity, and leadership topics.He thanks his Patreon supporters and invites others to join the team. Links For Justin:Coaching with JustinOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

In this episode of the At Sea Podcast, host Justin McRoberts discusses the podcast's shift towards direct conversations. He shares insights on various topics, including self-care as a parent, the distinction between loneliness and solitude, and leadership lessons as his faith has evolved. Justin answers questions from his Instagram followers on managing grief and finding stillness as a parent, moving from loneliness to solitude, and his biggest leadership lessons. 00:00 Introduction to the At Sea Podcast 00:59 Transition to Direct Conversations 01:57 Addressing Listener Questions 02:04 Finding Stillness and Moving Through Grief 02:46 The Balance Narrative in Parenting 05:40 Redefining Stillness and Self-Care 08:07 From Loneliness to Solitude 13:14 Leadership Lessons and Faith Evolution 16:27 Closing Remarks and Support Links For Justin:Coaching with JustinOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

Episode Notes:Introduction:Justin McRoberts continues the Q&A format, focusing on questions that matter most to his listeners.Discussion on why the podcast shifted from interviews to a more direct engagement with the audience.Key Topics Covered:From Busyness to Fulfillment:The importance of distinguishing between a busy schedule and a fulfilling one.How to prioritize activities that resonate with your soul and bring genuine satisfaction.Tips on using downtime to reassess and reorganize your schedule for greater fulfillment.Navigating Change and Spiritual Growth:How to connect with God when traditional practices and tools no longer resonate.The cultural shift in how we experience and express spirituality, mainly through music.The idea is that outgrowing old practices is a sign of spiritual maturity and growth.The Importance of Grieving Deeply:Grief is necessary for letting go of the past and making space for the future.How to embrace grief fully to prevent it from lingering and hindering personal growth.The connection between grief and the ability to experience joy and hope in new seasons.When to Persevere and When to Let Go:How to discern whether to continue or end a project, relationship, or situation.The role of joy as a metric for making these decisions.Encouragement to seek coaching or therapy when facing these challenging decisions.Closing Remarks:Justin shares updates on upcoming book releases, including his collaboration with Scott Erickson and his new collection of poems and prayers, "In Rest."Encourages listeners to continue submitting questions and engaging with the podcast.This episode is rich with practical advice and profound reflections on how to live a more intentional and spiritually grounded life, making it a must-listen for anyone navigating the complexities of modern life. Links For Justin:Coaching with JustinOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

Join host Justin McRoberts on this unique episode of the At Sea Podcast, where he engages directly with viewers' questions. Learn about the importance of community in religious practice, authentically sharing one's faith, and discerning when to persevere or move on from a project or relationship. Tune in for deep reflections on belonging, leadership, and living a joyous life.00:00 Introduction to the At Sea Podcast01:03 New Podcast Format: Q&A Sessions01:58 Question 1: The Importance of Church Community07:57 Question 2: Tips on Sharing Your Faith11:38 Question 3: When to Persevere or Let Go18:51 Conclusion and Final Thoughts Links For Justin:Coaching with JustinOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

In this episode of the At Sea Podcast, host Justin McRoberts turns the focus inward, addressing audience questions in a traditional Q&A format. He discusses finding a new connection with God post-untangling, tips for achieving deep work amid distractions, recognizing when it's time for a new chapter in life, and balancing arguments with interpersonal relationships. Justin provides personal insights and practical advice on spirituality, productivity, change, and valuing relationships over winning debates. Tune in for a deep and thoughtful conversation aimed at enriching your personal and spiritual journey. 00:00 Welcome to the NC Podcast 00:22 Transition to Q&A Format 01:29 Finding Connection with God After Untangling 04:42 Getting Deep Work Done Amidst Distractions 07:45 Knowing When It's Time for a New Chapter 10:48 Balancing Arguments and Relationships 15:09 Closing Remarks and Invitation for Questions Links For Justin:Coaching with JustinOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

In this episode, Justin comes to you from the beautiful Young Life Woodleaf property, sharing his thoughts and insights amidst the serene setting of nature. This week, Justin dives deep into listener questions, offering profound advice on discernment, balancing suffering with hope, and the cultural movement of deconstruction.Key Topics Covered:

In this engaging episode, host Justin McRoberts introduces a fresh format where he directly answers listener questions from his popular Instagram Q&A sessions. Moving away from traditional interviews, Justin dives deep into the topics that matter most to his audience, providing insightful, practical advice.Key Highlights:

Join Justin McRoberts for a fresh and engaging chapter of the At Sea Podcast! After many years of evolving and connecting with our amazing listeners, we're excited to bring you a season focused on your questions, stories, and journey.This season, we'll dive into what truly matters to you, offering insightful conversations on art, religion, leadership, and more.

Dive into this engaging episode of the At Sea Podcast with Justin McRoberts and Dan Portnoy as they explore the radical concept of Sabbath as a rebellion against the systems that drain us and discover how embracing rest can revolutionize our personal and professional lives. Tune in for a compelling discussion on navigating resistance and finding joy in authenticity. Don't miss out—press play for a journey into reclaiming your time and energy! Links For Justin:Coaching with JustinOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

In this episode, Justin McRoberts and Dan Portnoy discuss Chapter 12 of the book 'Sacred Strides' titled 'I'm Not Running to Win.' They explore the importance of recognizing the dangers of exhaustion in ministry and the need for self-care. They highlight the impact of urgency and importance on mental health and the importance of prioritizing health and wellbeing. The conversation concludes with a prayer emphasizing the need to never sacrifice one's health on the altar of productivity.TakeawaysRecognize the dangers of exhaustion in ministry and the impact it can have on mental health.Prioritize self-care and wellbeing to be able to offer the best of yourself in important work.Do not let urgency and importance dictate your life's patterns; practice saying no and setting boundaries.Remember that important work should not be antithetical to being healthy; take care of yourself and trust that the rest is in God's hands.Chapters00:0 0 Introduction02:46 Chapter 12: I'm Not Running to Win06:18 The Urgency of Important Work09:10 Recognizing the Importance of Self-Care13:26 The Dangers of Exhaustion in Ministry23:32 The Impact of Exhaustion on Mental Health27:45 The Choice Between Important Work and Soul31:17 Prayer: May I Never Sacrifice My Health32:43 Conclusion Links For Justin:Coaching with JustinOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

In this episode, Justin McRoberts and Dan Portnoy discuss Chapter 11 of the book 'Sacred Strides.' They explore the importance of leading with love and true compassion in advocacy work. Justin shares a personal story of his experience as an MC at a music festival and how he initially struggled to connect with the audience. He reflects on the need to meet people where they are and tap into their desires and experiences. The conversation also touches on the pitfalls of manipulative advocacy and the importance of building genuine connections with others. Takeaways Leading with love and true compassion is essential in advocacy work. Meeting people where they are and tapping into their desires and experiences is more effective than trying to manipulate them into action. Avoid dehumanizing others and focus on building genuine connections. Advocacy should be rooted in empathy and a desire for the wholeness of individuals. Chapters 00:00 Introduction 00:36 Chapter 11: Being a Front Runner or True Compassion and Learning to Lead with Love 08:41 Realizing the Importance of Empathy in Advocacy 11:03 The Transfiguration and the Invitation to Love 23:35 Changing the Way of Advocacy 25:56 Conclusion Links For Justin:Coaching with JustinOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

In this episode, Justin and Dan discuss Chapter 10 of the book 'Sacred Strides' titled 'Quitting the Race for Good' or 'Disconnect and Repair'. They start by talking about technology and its metaphorical significance. Justin shares his experiences with tech issues and the need for intentional disconnection. He explains the analogy of Bluetooth connections and the importance of forgetting certain connections to reconnect in a healthier way. Justin also discusses his journey of disconnecting from transactional relationships and finding true connections that remind him of his belovedness.TakeawaysTechnology can serve as a metaphor for disconnection and repair in our lives.Regular disconnection is necessary to maintain healthy connections and avoid burnout.Forging new connections with people who don't need anything from us is essential for our well-being.Recognizing our belovedness and surrounding ourselves with sources of love and care is crucial for a fulfilling life.Chapters00:00 Introduction and Scheduling00:30 Root Canal and West Wing03:04 Technology as a Metaphor06:15 Disconnecting and Repairing11:12 Bluetooth and Connections13:01 Forgetting Connections15:20 Deep Dive into the Soul22:56 Disconnecting and Forgetting28:01 Recognizing Belovedness29:43 Conclusion Links For Justin:Coaching with JustinOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

Dan and I have been walking through my most recent book, Sacred Strides. We're going chapter by chapter providing some insights into the stories and some add-ons.You know, kind of not quite behind the scenes of the making of it per se, but more like, what are the themes and why are they important? And do I still believe the things I said when I published this book. This week we go through Chapter 9.  Links For Justin:Coaching with JustinOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

Today, we're embarking on a unique exploration not just of what's written, but of the stories and insights that lie beneath the surface of each chapter. Joining me on this adventure is none other than Dan Portnoy, a dear friend, and producer.Dan's perspective on my work is truly one-of-a-kind. He's been by my side through the highs and lows, understanding not just the essence of my writing, but the passion and purpose that drive it. Today, we're not just revisiting the chapters of 'Sacred Strides,' but we're also delving into the layers underneath—the thoughts, the motivations, and the untold stories that have shaped this book.And let me tell you, having Dan here isn't just about having a fan in the room; it's about sharing this space with someone who genuinely cares about the work, appreciates the craft of writing, and, most importantly, isn't afraid to dive deep into the discussion, challenging and enriching our journey through 'Sacred Strides.'So, whether you've been a part of our story from the beginning or are just joining us, we're thrilled to have you with us. Let's peel back the layers together, uncovering the heart and soul behind 'Sacred Strides.' Check it out. Links For Justin:Coaching with JustinOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

We are walking through the book Sacred Strides. Dan is asking questions, and we're re-narrating this book because it's cool. And I'd like to get it in your life somehow, shape, or form. So Dan has known me for a very long time; we've been partners for, goodness gracious, like a couple of decades, and we've done many different works together. And so he has a unique take on my work and what I'm doing with it. And it's been fun to walk through these chapters, have Dan point stuff out, and show me where the work could have made this a better project. - What a terrible podcast! I'm kidding. Join us as we go over the lessons and stories of Chapter 7. Links For Justin:Coaching with JustinOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

This week we take a look at Chapter 6 of Sacred Strides. There's a turn in this chapter and it has to do with value. I get a glimmer of what it is to work hard on something and to do that with friends, true friends. It's been a minute as the holidays and all kinds of stuff happened. I turned 50 this month and in this episode, we explored a bunch - Check it out. Links For Justin:Coaching with JustinOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

Welcome to the odd, like a spiral, like a downward spiral of information and conversation that has become this podcast because, in essence, I am the host, and I am hosting Dan Portnoy, who is playing host to me.  Let's start calling a media company, Meta. There are lots of triggers going off right now. Some of them are justified, but not all of them. Today, Dan and I walk through the book Sacred Strides, digging into the story and talking about the themes, giving you an opportunity if you liked book, which I think you did, if I'm honest. And give you an opportunity to dig a little bit deeper and hear more about it. And if you have not come across the book or giving it a shot, giving you all kinds of reasons to to do it. This is a chapter chapter five. That is entitled, Pacing Myself or Coffee, College, and knowing my limits. Dan, welcome back to the show. Links For Justin:Coaching with JustinOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

We are marching back through the book Sacred Strides, looking at different chapters, chapter by chapter. We're on Chapter Four, digging into elements of the book that will just kind of follow the arrows that the book provides. Because when I write, and I wrote this book, I never really intended for a book to be a whole thing. I intend for a book to point to other stuff and you are in the culture around you. So we're following those arrows and having the conversations around him. So welcome. Links For Justin:Coaching with JustinOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble 

Another episode with producer, Dan Portnoy, marching through the book Sacred Strides. We're going to dive into Chapter 3 today - Staying In My Lane. This is a chapter about limitations - something we love to talk about.  Links For Justin:Coaching with JustinOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble 

We are doing a series in and by which we're digging back into and through the book Sacred Strides - chapter by chapter talking about the dominant themes in the book or extras on top of the book what you know what it looks like to apply some of the things that I get to in the book. Dan, who's been a friend for a long time and has produced this podcast from its beginning, has a really unique perspective on my work and on me as a worker. And so it's fun to talk about my stuff and have Dan poke around a little bit at, "Hey, what's behind this or underneath this? What's after this?" And so we've enjoyed doing this podcast series up to this point and we expect to continue to, and we think you are as well, judging by the numbers, the metrics. So this is chapter two of the book Sacred Strides, and will you please welcome Dan Portnoy to the microphone? Let's dig in.Links For Justin:Coaching with JustinOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble 

Dan and I are doing a series of podcasts focused on my book. Reintroducing folks to the book Sacred Strides. We began last week with an overview of the book before it got into the introduction. And like why I wrote the book and some surrounding themes. This week, we will dive into Chapter One and talk about it. Dan is going to draw some stuff out. One of the things that's great about Dan and my partnership with Dan is that Dan has a unique perspective on the work I'm doing. Working more collaboratively with people is an enjoyable part of being an artist. So, welcome to this episode of The @Sea Podcast and interview with me, conducted by producer Dan Portnoy, centered on the book Sacred Strides. Here We Go. Summary The book "Sacred Strides" with Justin McRoberts and Dan Portnoy. 0:07 Balance and prioritization in life and work. 1:15 Work-life balance and prioritizing projects. 5:43 Work-life balance and self-care. 9:39 Creativity, passion projects, and work-life balance. 14:24 Creativity, identity, and disillusionment. 19:38 Balancing work and family life as a creative professional. 24:09 Vulnerability and parenting with a focus on emotional connection. 30:23 Observing the Sabbath in modern times. 33:32 Scheduling and organization strategies. 42:04 Creative coaching and planning. 45:09 Creativity, work ethic, and entrepreneurship. 48:42 Identity and relationship with God. 53:12 Belovedness and rest for a deeper understanding of oneself. 57:08Links For Justin:Coaching with JustinOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble 

Welcome specifically to this new series. It's going to be a deeper dive into the book Sacred Strides, which I released earlier in the year. And I get to spend some time talking with my friend Dan Portnoy, who is also the producer of this show. So if you've been around the @Sea podcast for any amount of time you have benefited from and enjoy Dan Portnoy his work, I deeply value him as a friend and really value him also as a work partner. So what's gonna happen is instead of me just talking about the book, or trying to interview myself in some sort of like, like comedic Monty Python style, although that was, that was an that was an idea entertained. Dan's gonna ask me some questions beginning with this first episode, talking about some of the history leading up to the release of the book, why it was important and what I was hoping to do with it. Links For Justin:Coaching with JustinOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble