Podcasts about fred hatfield

Send us a Text Message.In this episode, Dr. Armstrong and Corbin Bruton examine the sensational claim that "Weightlifting is Dead," as reported by Muscle Journal. The hosts debunk the article's exaggerated criticisms of traditional weightlifting and introduce listeners to the concept of compensatory acceleration training (CAT). They discuss the integration of bands and chains to optimize resistance and muscle engagement, highlighting the contributions of pioneers like Dr. Fred Hatfield and Louie Simmons. Whether you're a seasoned lifter or just starting your fitness journey, this episode provides valuable insights into effective resistance training techniques for… aging well.Links:https://www.xbarfit.com/powerReferences:Anderson, C. E., Sforzo, G. A., & Sigg, J. A. (2008). The effects of combining elastic and free weight resistance on strength and power in athletes. Journal of Strength and Conditioning Research, 22(2), 567-574. doi: 10.1519/JSC.0b013e3181634d1e. PMID: 18550975  Bergquist, R., Iversen, V. M., Mork, P. J., & Fimland, M. S. (2018). Muscle Activity in Upper-Body Single-Joint Resistance Exercises with Elastic Resistance Bands vs. Free Weights. Journal of Human Kinetics, 61, 5-13. doi: 10.1515/hukin-2017-0137. PMCID: PMC5873332, PMID: 29599855.  Colado, J. C., & Triplett, N. T. (2008). Effects of a short-term resistance program using elastic bands versus weight machines for sedentary middle-aged women. Journal of Strength and Conditioning Research, 22(5), 1441-1448. doi: 10.1519/JSC.0b013e31817ae67a. PMID: 18714245.  Craig, B. W., Brown, R., & Everhart, J. (1989). Effects of progressive resistance training on growth hormone and testosterone levels in young and elderly subjects. Mechanisms of Ageing and Development, 49(2), 159-169.  Kraemer, W. J., & Ratamess, N. A. (2005). Hormonal Responses and Adaptations to Resistance Exercise and Training. Sports Medicine, 35(4), 339-361.  TruDiagnostic epigenetic testingGet a 12% discount using promo code (AGEWELL) and track your pace of aging well.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Have questions you want answered and topics you want discussed on the Aging Well Podcast? Send us an email at agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode:https://www.speakpipe.com/AgingWellPodcast

This week, the boys answer YOUR questions from social media. They also cover TWO hot topics of the day, and Stone tells a "Stone Story" for the ages. In the "PLUSA Throwback" segment, the boys cover the September 1983 issue of Powerlifting USA. The cover of that PLUSA featured 275lb class winner from 1983 USPF Seniors, John Gamble. That epic '83 Seniors was loaded with legendary lifters like Lamar Gant, Rickey Dale Crain, Mike Bridges, a 19-year-old Ed Coan, Ernie Frantz, Fred Hatfield, and Bill Kazmaier among others.

We know the Biden administration will prioritize major issues like COVID-19 and climate change, but what does the US election result mean for the direction of US financial regulation? Paul Atkins, chief executive of Patomak Global Partners, and Fred Hatfield, director, Intercontinental Exchange, give their views. See acast.com/privacy for privacy and opt-out information.

After my last race (Ep 38), I found all my upcoming races cancelled. So I dove into some virtual racing and adventures which I discuss. Also friends join in to discuss what they did. So listen up while I talk about the Death March Bike Race, the Middletonian 5K, and the Iron Furnace Half Marathon. Plus we hear from Fred Hatfield, Nate Canton, and Greg Henneman. RSS Feed Middletonian 5K Death March Bike Race Iron Furnace Trail Run Facebook Twitter Instagram Email: chemsmith1@gmail.com gofundme for Charlie Price. Please help! Greg Henneman's Perseverance Runner blog. Death March. Lutes Cemetery Middletonian 5K Goodies Fred Hatfield Death March. Story Inn, where I started and finished. Death March planned route. Not quite what I ended up doing! Death March. Hanner Cemetery Death March. Hickory Grove Cemetery Death March gravel Death March Hickory Ridge Tower Death March Hickory Ridge Tower Death March Hickory Ridge Tower Death March Hickory Ridge Tower Death March. Robertson Cemetery Death March Nebo Rd Death March Nebo Rd Death March Nebo Rd Death March Nebo Rd Nate Canton Nate and Mark Thompson raising money for Charlie Little Charlie Price and Family Charlie Price Greg Henneman Iron Furnace Half start Iron Furnace Half Iron Furnace Half Iron Furnace Half Iron Furnace Half Iron Furnace Half Iron Furnace Half Iron Furnace Half Iron Furnace Half Iron Furnace Half Iron Furnace Half Iron Furnace Half Iron Furnace Half Iron Furnace Half Iron Furnace Half Iron Furnace Half Iron Furnace Half Iron Furnace Half Iron Furnace Half Iron Furnace Half Iron Furnace Half

STRONG Life Podcast ep. 204 let's GO!!! In this episode we have an excerpt from Dr. Fred Hatfield's Speech on Passion, Winning & Excellence. This speech on the surface seems as if it's about sports but as we dig deeper, you will realize that his speech is actually about LIFE. Dr. Squat was 1 of the first ever to Squat over 1,000 lbs. 1,014 lbs to be exact. Fred is no longer with us but his training methods, his passion and his LEGEND certainly lives on! He has written over 70 books you can find on Amazon HERE. I remember seeing his books in the book stores when I was a kid! You'll likely need to listen to this excerpt from Fred Hatfield's speech a few times, if not 10 or 20 times to let it REALLY sink in. Enjoy and please share! Make sure you enjoy these STRONG Life Resources below: http://ZachStrength.com - FREE Strength & Muscle Building Courses http://BodyweightBodybuilding.com - The BEST Calisthenics and Bodyweight Exercises Only program https://UndergroundStrengthCoach.com - The Underground Strength Academy http://UndergroundStrengthCert.com https://youtube.com/zevenesh https://instagram.com/zevenesh

John Welbourn is CEO of Power Athlete and Fuse Move, as well as the creator of the online training phenomena, Johnnie WOD. He is a 9 year veteran of the NFL and was a starter for the Philadelphia Eagles from 1999-2003, the Kansas City Chiefs from 2004-2007, and appeared in 3 NFC Championship games. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 play-off appearances. After retiring from the NFL, John got involved with CrossFit and eventually developed the CrossFit Football program, but we’ll let him explain how that all went down. John has worked with the MLB, NFL, NHL, Olympic athletes as well as the Military, and he currently travels the world lecturing on performance and nutrition for Power Athlete. For more info on John, check out Power Athlete, Johnnie WOD, and follow them on Facebook and Instagram. [03:10]  Dr. Romanov[03:45]  Power Athlete[04:11]  Fort Hood, TSAC / NSCA, Fort Bragg[04:43]  Power Athlete Methodology Course[05:43]  Power, by Fred Hatfield[06:14]  CrossFit Seminars[07:01]  After completing the Power Athlete Methodology course, you can go to Austin, Texas to the Block One coaching certification[07:55]  Power Athlete Symposium[09:21]  John’s pre-CrossFit athletic background[09:55]  UC Berkeley[10:10]  John played for the Philadelphia Eagles, Kansas City Chiefs, and the New England Patriots[12:03]  CrossFit Football[12:57]  Raphael Ruiz[13:46]  Tom Brady, Tony Gonzalez, Will Shields[14:57]  GPP = General Physical Preparedness[15:29]  Brian Mackenzie[16:28]  SPP = Specific Physical Preparedness[19:53]  Mark Rippetoe[25:42]  John’s definition of athleticism[27:36]  John explains the Pancake/Wagon Wheel Diet[30:29]  Uncle Buck is all about the Wagon Wheel Diet[31:41]  Talk to Me, Johnnie blog[32:13]  Krusteaz pancake mix[32:21]  Grape Nuts Cereal[34:43]  From Costco to Andronico’s, John has arrived[37:34]  From one protein bar to a box at Sports Basement, Kelly has arrived[37:55]  Only slightly expired Balance Bars[38:17]  Mauro Di Pasquale[41:04]  Robb Wolf[41:33]  Loren Cordain[42:12]  Weston Price[43:01]  John makes two main nutrition recommendations for young athletes[45:41]  John participates in Dr. Amen’s study on NFL players[47:52]  Mat Lalonde, Ketogenic Diet for brain trauma[53:07]  Dr. Tom Incledon[59:25]  Good Will Hunting  

Elliott Hulse wants to help you get strong in every way. In this episode of the Renegade Radio Podcast, you’ll learn how to be physically strong and mentally tough. You’ll discover how to break the shackles that hold you back so that you can finally achieve your goals and live the life you want. Elliot will help you unlock the secrets that will make you a KING. Within a span of ten years, Elliot has evolved from a struggling personal trainer to a YouTube superstar with over one million subscribers.  In this episode, we discuss how Elliott discovered strength training and got his start in the fitness business.  We explore the birth of his YouTube channel and what he did to build his massive audience. And Elliot talks about the importance of finding and living one’s truth. Topics Include: His current training template and how he “self-medicates” with training.  6:47 Elliott’s start as a professional Strongman Competitor and his experiences with serious injuries.  9:30 When Elliott decided it was time to “switch characters” in order to fulfill his purpose and serve the world in a better way.  12:42 His first trainer and the man who introduced him to strength.  13:32 The life lessons he’s learned through lifting and why he sees injuries as gifts.  15:07 His thoughts on masculinity and the connection that we’re all missing in our lives.  16:11 Elliott’s advice for attracting the right people into your life; it starts with changing who you are.  21:15 How he got his start in the fitness industry and the introduction to a “non-job”.  22:35 His first experiences as an entrepreneur and the origins of Strength Camp.  24:26 From zero to over a million subscribers – How Elliott started out on You Tube.  27:32 Who and what influenced him to do business online.  30:09 The YouTube accident and the one month challenge that revolutionized Elliott’s approach to online business.  33:04 The long break that allowed him to find his truth and led to his documentary about “Dr. Squat”, Fred Hatfield, the 1st man to squat 1,000 lbs. 35:02 His thoughts on how gym owners, and all professionals, can improve their business.  39:54 The importance of building community in a brick and mortar gym and advice on how to do it.  41:10 Elliott’s latest passion project, Grounding Camp, and his first experiences with meditation.  43:04 The major differences between Elliott today versus 10 years ago.  48:45 Where he sees himself 10 years from now and the development of Strength Camp.  52:02 Connect with Elliot online Website Instagram Facebook Twitter YouTube Listen to Renegade Radio: To listen, you can either hit the flash audio player below or browse the links to find your preferred format … Click here to subscribe via iTunes Click here to listen on SoundCloud Click here to subscribe via Stitcher Right click here and choose “Save As”to download this episode This episode is brought to you by Caffeine and Kilos. We all know that coffee is probably the greatest thing ever. There are countless studies proving the benefits of coffee. Dr. Sanjiv Chopra said that drinking coffee is one of the five essential habits for long-term good health. Caffeine and Kilos is a brand that embodies an active lifestyle. They have great looking apparel you can wear in the gym or out of the gym. It's smooth, fresh coffee blended and roasted for high caffeine content, so you can get all kinds of cranked up. They also have all natural,  whole food caffeinated bars with macros designed for performance. Get their delicious coffee and more at www.caffeineandkilos.com and use the code, "Renegade" and get free shipping on your first order. This episode is also brought to you by Kettle and Fire. Bone broth is one of the most nutrient dense superfoods and you can get it delivered right to your door. There's no other superfood that contains the critical vitamins you need like amino acids and collagen. They only come from animal bones and connective tissue. Kettle and Fire is 100% organic. Here are some other benefits to this paleo friendly, gluten free broth: From grass-fed cattle Bones are slowly simmered for 20 hours with organic vegetables and herbs 10 grams of protein per cup Helps you digest muscle meat Great for muscle recovery and joint inflammation Bring luster to your skin and hair Reduce cellulite Increase connective tissue Great for detox Non-GMO Go to http://www.kettleandfire.com/jay to get the best bone broth out there. This episode is also brought to you by Athletic Greens. With 75 ingredients working together to help with eleven different areas of health. You never know what’s going to come up in your day; however, with just one scoop of Athletic Greens when you wake up or add it to your morning smoothie, you know you have all of your bases covered. It’s easy, and it tastes great. Go to http://www.AthleticGreens.com/Jay to receive a special offer as a listener of the podcast.   If you have questions, use the hashtag #RenegadeRadioPodcast and shoot them my way on Twitter or Instagram or email podcast@JasonFerruggia.com Thank you for tuning in and subscribing. I appreciate every one of you that takes the time to listen.

This podcast is brought to you by BiOptimizers our digestion expert sponsors upgrade your digestion for optimal recovery and better nutrient uptake with MassZymes.  Get 23-45% off plus an additional 10% off and 1 free bottle of HCL Breakthrough when you checkout the MassZymes here.   This podcast is brought to you by Gasp! Top notch quality training wear, Muscle Expert approved training gear! Get 10% off when you use the discount code BEN10 at checkout at Gasp Online Today! Subscribe on iTunes or Stitcher Radio! Love the podcast? Leave a review in iTunes! Who would you like Ben to interview? Tell us here! The most amazing thing about statistics is that its kind of like a girl in a bikini, what it shows you is great but what it hides is far more interesting. Deepak Chopra   INTRO: The trainer of trainers and the godfather of exercise, Tom Purvis comes on the show to discuss  exercise mechanics, the current problems in education in the fitness industry and expert principles to use in your training to guide you to injury free and pain free training.  If you're not familiar with Tom, here's a short list: he's the creator of RTS® The Resistance Training Specialist®, an advanced program where his monthly classes are sold out regularly Former host for the Bowflex informercials. Consulted for NASA, US Air Force, Nautilus, CYBEX International Despite the accolades , Tom's unique view of exercise and tendency to challenge popular beliefs about training and exercise is what makes this episode a must listen. Be ready to shift your paradigm about biomechanics, exercise, range of motion, functional training, sports specific training and more after this episode. Time Stamps: 3:30 - What exercise really is? Exercise mechanics not biomechanics 6:00 - Thinking vs Knowing. The dogma of tradition. 9:00 - Mechanics before sets, reps, and other industry bullshit. 15:20 - Where to start with mechanics, why Tom hates certifications. 17:20 - Is moving through full range of motion worthless? 18:00 - Assessing your available range of motion. Respecting your individual range or motion. 20:00 - The experts guide on the MOST important parts of the motion to control. Having ownership throughout a range of motion. Key tips for finding and respecting your range of motion. 22:40 - What it means to be extremely sore? Good or bad? 24:10 - Maximum hypertrophy, Tom’s insights on building mass intelligently. 26:28 - Progressing  your range of motion. How to squat deeper. Childish mistakes not to make. 29:10 - If you're trying to improve your squat you should? What the great Fred Hatfield said. 33:35 - Sports specific training shouldn’t be what people think it is.  Understanding the body before trying to make perform better. 39:00 - The best place to start for personal trainers who want to improve their skills. 40:40 - Joint combination influences. How to enhance range of motion. 43:50 - The negative effects of going outside of your joint range of motion. 45:20 - Tightness is not wrong. A symptom not a cause for loss of ROM. 47:32 - Stability. The real definition. Joint management. 50:20 - Working through injuries, optimizing joint health and tissue integrity. Have, own and tolerate. 53:20 - The RTS principles. Micro progression, strategic variation and more. 55:40 - Resting between reps? 57:00 - Full range challenge, why you need 2 different exercises with very different resistance profiles. 1:00:30 - Complimentary exercise. Why most bodybuilders have to do 30 sets of dumbbell rows. 1:02:15 - The ideal exercise? Keys for picking the best exercises for hypertrophy. 1:05:20 - Retraining your brain to get the most from every rep. 1:07:24 - Inertia and hypertrophy, why you need to eliminate most of the time and when you should use it. 1:12:15 - Crossfit. Marathons and improving quality of life. 1:14:20 - Intelligent words from Ben. 1:15:40 - Tom Purvis’s bodybuilding career. 1:22:00 - The first step for getting into the fitness from Tom Purvis. Resources Mentioned: RTS - Tom Purvis Tom Purvis Personaltraining.com Follow Tom: Facebook Youtube Instagram   [/fusion_text][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]

Joining us on the Muscle Expert podcast today is elite sports performance coach and the creator of Functional Hypertrophy Training (FHT), Dr. John Rusin. Dr Rusin is an internationally recognized strength coach, speaker, and writer. His clients range from MLB All-Stars,  NFL All-Pros, Olympic Gold, Bronze and Silver Medalists, All-World IronMan Triathletes, World-Record-Holding Powerlifters, Elite Bodybuilders and Figure Competitors.  Ben and Dr. Rusin get into the six phases of the perfect dynamic warm up, key insights from Fred Hatfield, the best test to identify red flags in your movement quality and much more. Be sure leave your comments on the episode over on Facebook and become a part of the Muscle Expert community!  In this Episode: The 6 Phases of the Perfect Dynamic Warmup Functional Hypertrophy Training Primer sets for enhancing movement quality. Creating tension and how to maximize your ability to contract under load.

In Memoriam of Dr. Squat. Earlier this week, we lost legend, Dr. Fred Hatfield [@DrSquat1]. Better known to some as “Dr. Squat”, Hatfield served as inspiration and knowledge for those of us in the strength community. To say that Dr. Hatfield was a gifted lifter would be an understatement and to say that he…

On todays podcast we interview the GOAT Dr Fred Hatfield. Dr Squat gives New york muscle radio his secrets to his success in the fitness world. Give this episode a download! If you like what you hear don’t forget to subscribe and leave us a 5 star review For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on Instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com ————————————————— Intro Topics - https://www.quora.com/Is-calling-someone-arrogant-arrogance ------------------------- Quote of the Day Arnold pumping iron ------------------------- Trending Fitness Topic ————————————————— Fitness Business Corner Welcome to the Fitness Business corner- This segment is a new addition to the podcast because we have had so many questions regarding fitness business. So we figured we might as well make this a regular portion of this podcast. In this segment we are going to go over anything to help fitness professional grow and expand your business. If your interested in growing your fitness business head over to newyorkmuscleradio.com/business Todays Topic: Putting up relevant content on social media ————————————— Listener Question of the Day If you have a question you would like us to answer for you submit it on our website: www.newyorkmuscleradio.com/listenerquestion Call Your Question in: 508- 687-2534 Question – Called in listener question ——————————————— Podcast Topic Ok guys we are back NYMR Episode 151 and today we have the pleasure of having DR Fred Hatfield, DR Squat on with us today! Dr Squat set a world record in squat of 1014lbs at 45 years old in 1987 that was the year I was born! He was also the Founder of Men’s fitness magazine and the International Sports Science Association (my certification) as well as written 120 different fitness books. Id like to welcome on Fred Hatfield…What’s up DR Squat thanks for coming on -So Dr Squat, tell our listeners more about you, how you got into fitness and your story? -So we have all heard of the Hatfield squat, most people will use a safety bar squat and call it a Hatfield squat but we understand that the original Hatfield squat was a different design…can you explain the differences and the reasoning behind doing that movement? -So lets talk about your squat…you managed to squat 1014lbs at 255lbs…training principles now a days are way different then you used…how did you used to train and how did you train leading up to that squat? -In addition to being a great powerlifter you started a personal training certification…actually I have been with the ISSA since 2005…how did you get started with personal trainers and what made you think of that idea? Since there weren’t many others at that time? -Looking back at your life, is there anything you would have done differently? -What are your current thoughts on training now? And what routine gave you the best strength gains  

Frederick C. Hatfield, Ph.D. is Co-Founder and President of The International Sports Sciences Association (ISSA). He received his Ph.D. in  the social sciences of sport from Temple University and has taught graduate and undergraduate courses related to sports psychology, strength physiology, and physical education at the University of Wisconsin, Newark State College, Bowie State College, University of Illinois and Temple University. He has been a consultant, to the U.S. Olympic Committee, the West German Body Building Federation, Australian Powerlifting Federation, and CBS Sports. He was coach of the U.S. National Powerlifting team and a member of the executive committees of the U.S. Olympic Weightlifting Federation and U.S. Powerlifting Federation. The founding editor of both SPORTS FITNESS magazine and BODY CRAFT magazine, now a popular online training and nutrition software site. He has written more than 60 books on sports fitness, weight training and athletic nutrition.  He is a former standout college gymnast, a former Mr. Atlantic Coast and Mr. Mid America in bodybuilding, a former Connecticut State weightlifting champion, broken over 30 world records in powerlifting and won the world Championships in powerlifting three times in three different weight divisions. In 1987, at the age of 45, Hatfield established a world record in the squat, 1014 pounds At 255 pounds body weight, the most anyone had ever lifted in the history of competition. Dr. Hatfield is a popular and dynamic speaker at sports, strength, fitness and bodybuilding symposia worldwide, and has appeared in television advertisements, talk shows and other programs numerous times over the past several years. His frequent world record-breaking performances in the squat have gained him the nickname of "Dr. Squat”.The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes and iHeartRadio at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.

Tanner Gers is a published author, professional speaker, US Paralympian, host of The Athlete Summit. Holding a degree in Business, he also consults and speaks for corporate, educational, nutrition, fitness, and sports clients. He has worked with disabled youth and adults through various organizations such as Easter Seals, the Foundation for Blind Children, and Wounded Warriors. A competitive athlete himself, Tanner is passionate about improving coaches, athletes, and his own performance by pulling back the curtain on what elite coaches are successfully using today with their own Olympic, professional, collegiate, and high school athletes. Tanner has interviewed coaches and thought leaders such as Dr. Fred Hatfield, Dr. Kelly Starrett, Dr. Jim Afremow, Joel Jamieson, and athletes including NFL Hall of Famer Steve Young and Paralympic gold medalist Brad Snyder. Tanner’s larger life mission is to help millions of people across the world achieve their true greatness with his gift for cultivating confidence, determination, and the will needed to achieve greatness in life, regardless of circumstance. Let's connect:  Website | Facebook | Twitter About Your Host Jim Harshaw My name is Jim Harshaw. And I know where you’re at. You’re working hard and qualified for what you do but you aren’t getting what you want. You have plans on getting to the C-suite or launching a business but ultimate success seems as far away today as ever. You’re at the right place because you can get there from here. And I can help. Who I Am I’m a speaker, coach and former Division I All American wrestler that helps motivated people reach their full potential by getting clarity on their what they really want and taking agressive action to lead their ideal life not just despite their prior failures but because of them. I’m a husband and father of four. And I’m a serial entrepreneur. I’ve launched multiple successful businesses as well as the obligatory failed one. I’ve been the executive director of a non-profit and have raised millions of dollars. I’ve worked in sales. I’ve even been a Division I head coach. While I was born in a blue-collar home I have spent my life surrounded by Olympians, CEO’s and millionaires. Jim Rohn said, “You are the average of the five people you spend the most time with.” I’ve been lucky. I’ve learned the habits of successful people and guess what. You’re just like them. I know because I know your type. You’re programmed for hard work, which is a prerequisite for success, but you’ve never been shown how to use what you know to create the life you want with the tools you have. I will show you how. Why You are Here You've worked hard to achieve greatness. You’ve set goals and maybe even set records. You’ve definitely failed and you’ve at some point found yourself questioning if you were on the right track. You need to understand this: You are far more prepared to succeed than those who’ve not tried, competed, struggled and overcome like you have. That’s the value of your education as someone who aims high. You are prepared to be as successful as your wildest dreams will allow. Here I will teach you, with the help of brilliant minds that have been shaped by failure, struggle and adversity, to be who you want to be. I sense that you want this because you have read this far. To take the next step today, click here. FOLLOW JIM Website | Facebook | Twitter  

(#114)

  Warren Martin of Warren Martin Fitness interviews Dr. Hatfield cofounder of ISSA and world powerlifting record breaker in the squat.  Dr. Hatfield is also known as Dr. Squat for this unbelievable feat.  At age 45 Dr. Squat beat the record by squatting 1014 pounds.  Dr. Hatfield discusses what and how he coaches his athletes in using mental strength to overcome what is thought to be the impossible by most.  He also gives us insight to so many other things that will help you grow and be a better fitness professional and person.    Make sure to check out Warren Martins Facebook Page at Warren Martin Fitness and please email any questions or suggestions at wmfitness.warren@gmail.com  

Episode 260 with guest: Dr. Fred Hatfield (Dr. Squat).   http://drsquat.com/ Complete Guide To Dumbbell Training: A Scientific Approach http://www.issaonline.edu/

Richard A. DiCenso has over 30 years experience in treating the chronic symptoms of VCD utilizing a series of caveats to interpret the results of his Matrix Assessment Profile (M.A.P.). With his extensive clinical experience he is a ground breaking thought leader in the emerging field of “Whole Person Rehabilitation”. Using his considerable background in human biochemistry and Orthomolecular Nutrition Dr. DiCenso has helped thousands of individuals around the world with undiagnosable symptoms to dramatically improve their health without drugs or surgery. Dr. DiCenso has provided care for close to one million clients over the last thirty years, including celebrities such as Rachel Welch, Singer Bobby Mcferran, Producer Desmond child, Professional Wrestler Hulk Hogan, Folk Legend Arlo Guthrie, Body builder Frank Zane, World Power lifting Champions Ed Coan, Fred Hatfield, and Magnus ver Magnuson. He has also provided care for the Boston Symphony, Shakespeare and Company, Canyon Ranch, Kripalu Yoga Institute, and Jacobs Pillow. See further details on the Just Us Radio Network website: http://justusradionetwork.net/ And at DrD's Optimal Wellness website here: http://optimalwellnesslabs.com/about-the-map  

Power Athlete Nation we have a special guest with us this week, Dr. Fred Hatfield. He was dubbed Dr. Squat by one of his students, probably because he squated over 1,000 lbs! Episode 68 is all about speed and how to recruit the muscle fibers in order to do so. John also recalls a story…

(#58)

Phil, Dr. L and Fortress learn about the history, science and recurring themes in powerlifting and bodybuilding from the legendary Fred Hatfield. After discussing the demise of Musclemag International with the guys, Dr. Squat shares stories, scientific observations and an amazing insider view of the history of muscle sports. And the moniker Dr. Squat is not simply an informal distinction. This guy holds a doctorate in sports science-motor behavior and has worked first hand with the founding fathers of scientific strength training. All this still doesn't scratch the surface... Dr. Hatfield was one of the first guys to squat over 1,000 pounds (that's not a typo), launched major muscle magazines, and kicked butt in bodybuilding as well. What a priveledge to have this master on the program!

Phil, Dr. L and Fortress learn about the history, science and recurring themes in powerlifting and bodybuilding from the legendary Fred Hatfield. After discussing the demise of Musclemag International with the guys, Dr. Squat shares stories, scientific observations and an amazing insider view of the history of muscle sports. And the moniker Dr. Squat is not simply an informal distinction. This guy holds a doctorate in sports science-motor behavior and has worked first hand with the founding fathers of scientific strength training. All this still doesn't scratch the surface... Dr. Hatfield was one of the first guys to squat over 1,000 pounds (that's not a typo), launched major muscle magazines, and kicked butt in bodybuilding as well. What a priveledge to have this master on the program!

Phil, Dr. L and Fortress learn about the history, science and recurring themes in powerlifting and bodybuilding from the legendary Fred Hatfield. After discussing the demise of Musclemag International with the guys, Dr. Squat shares stories, scientific observations and an amazing insider view of the history of muscle sports. And the moniker Dr. Squat is not simply an informal distinction. This guy holds a doctorate in sports science-motor behavior and has worked first hand with the founding fathers of scientific strength training. All this still doesn't scratch the surface... Dr. Hatfield was one of the first guys to squat over 1,000 pounds (that's not a typo), launched major muscle magazines, and kicked butt in bodybuilding as well. What a priveledge to have this master on the program!

Lonnie and Phil share lots of news, info. on upcoming guests, and good old fashioned gym talk. From Dr. Fred Hatfield to an IFBB pro to some fascinating experts in other areas of interest, there's plenty in the May-June lineup! Then... Interested in caffeine? Coffee? Creatine? Learn about one of the lingering controversies regarding how these things interact. There's also talk on maximal protein dose in a meal, getting the best results from biceps tendon surgery, and what plain old milk does to your insulin sensitivity. After the break, the discussion turns to what the diverse duo is doing in the gym. Low-volume, high-frequency, fasting, cookie binges - are they really this varied? And why? Tune in to help choose what YOU will be doing in the gym this summer!

Lonnie and Phil share lots of news, info. on upcoming guests, and good old fashioned gym talk. From Dr. Fred Hatfield to an IFBB pro to some fascinating experts in other areas of interest, there's plenty in the May-June lineup! Then... Interested in caffeine? Coffee? Creatine? Learn about one of the lingering controversies regarding how these things interact. There's also talk on maximal protein dose in a meal, getting the best results from biceps tendon surgery, and what plain old milk does to your insulin sensitivity. After the break, the discussion turns to what the diverse duo is doing in the gym. Low-volume, high-frequency, fasting, cookie binges - are they really this varied? And why? Tune in to help choose what YOU will be doing in the gym this summer!

Lonnie and Phil share lots of news, info. on upcoming guests, and good old fashioned gym talk. From Dr. Fred Hatfield to an IFBB pro to some fascinating experts in other areas of interest, there's plenty in the May-June lineup! Then... Interested in caffeine? Coffee? Creatine? Learn about one of the lingering controversies regarding how these things interact. There's also talk on maximal protein dose in a meal, getting the best results from biceps tendon surgery, and what plain old milk does to your insulin sensitivity. After the break, the discussion turns to what the diverse duo is doing in the gym. Low-volume, high-frequency, fasting, cookie binges - are they really this varied? And why? Tune in to help choose what YOU will be doing in the gym this summer!