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12 episodes with elliot hulse
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Send feedback for the showWe dive headfirst into a lively discussion about our favorite supplements, effective training routines, and the amusing struggles of moving a massive 400-pound sandbag. From personal stories of battling extreme weather to the laugh-out-loud antics of our pets, we keep it real and relatable.Listen as we explore the critical importance of grip strength, strategies to avoid overtraining, and the mental fortitude required in both martial arts and daily life. Drawing insights from fitness expert Elliot Hulse, we share gritty details on balancing intense workouts and recovery, ensuring you stay injury-free while pushing your limits. Craving some honest talk about food and fitness? We get candid about our battles with sugar cravings, the dark side of bodybuilding, and the unhealthy extremes of performance-enhancing drugs. Reflecting on our own experiences, we contrast the aesthetics-driven world of bodybuilding with the functional, sustainable practices of jiu-jitsu. We celebrate the value of training partners, the lessons learned from embracing vulnerability, and the mental and physical resilience developed through rigorous training. Don't miss our plans for the upcoming mini-documentary on Tom preparing for the Natural World's Strongest Man competition - it's a journey you won't want to miss.Support the Show.YouTubeInstagram Tik Tok
KILL YOUR LAZINESS! It's one day or DAY ONE. If it's important to you, you need make the decision that enough is enough. It's showtime. It's time to get it done, no matter how hard it may be."You have to seek discomfort. The best thing you can do is force yourself to a schedule...and then do it." Join our memberships today to receive exclusive content, discounts, downloads and more! https://bit.ly/m2smembersSpecial thanks to our partners:Aubrey Marcus: https://www.youtube.com/@AubreyMarcusPodSpeakers:Eric Thomas, Joe Rogan, Kobe Bryant, Mel Robbins, Tim Grover, David Goggins, Les Brown, Coach Pain, Bobby Maximus, Elliot Hulse, Walter Bond, Marcus A Taylor, Dr. Jessica Houston, Freddy Fri, Bedros Keuilian, Everette Taylor, Coach Jae, Ray Lewis, Corey Jones Music: Really Slow Motion, Secession Studios, Rok Nardin Hosted on Acast. See acast.com/privacy for more information.
2024 MINDSET! You won't accomplish your goals by living in a glass cage that limits your potential, so take your hammer, smash the glass, jump off the cliff, and build your wings on the way down. You'll learn to fly before you fall.Some of the best inspirational speeches ever, from David Goggins, Marcus A. Taylor, Elliot Hulse, Mark Cuban, Chris Ruden, Coach Pain, and even more.Special thanks to:Tom Bilyeu: https://www.youtube.com/c/tombilyeuLondon Real: https://www.youtube.com/c/londonrealtv Lewis Howes: https://www.youtube.com/c/lewishowesTMMP: https://www.youtube.com/channel/UCcQyPqRj4Ty_ByrYvElvpDASpeakers:David GogginsInstagram: https://www.instagram.com/davidgoggins/Twitter: https://twitter.com/davidgogginsWebsite: http://www.davidgoggins.com/Jocko Willink:YouTube: http://bit.ly/2v5XxuKInstagram: http://bit.ly/2M7oLdwFacebook: http://bit.ly/2JVVaRxTwitter: http://bit.ly/2O9ARVPWebsite: http://bit.ly/2Z5CYLpMarcus Elevation TaylorYouTube: http://bit.ly/38FUFoSInstagram: http://bit.ly/3aLfu3Phttps://unlockelevation.com/Elliott HulseYouTube: https://www.youtube.com/channel/UCLrI-dOLyDbRnPyUeWadsOgInstagram: http://instagram.com/elliotthulseFacebook: https://www.facebook.com/elliotthulseWebsite: http://elliotthulse.com/Chris Ruden:Instagram - https://www.instagram.com/chrisruden/TikTok - https://www.tiktok.com/@chrisruden Website - https://chrisruden.com/ YouTube - https://www.youtube.com/c/chrisrudenMark CubanTwitter: https://twitter.com/mcubanInstagram: https://www.instagram.com/mcubanCoach PainYouTube: http://bit.ly/2LmRyeaInstagram: http://bit.ly/2XLcLW5Website: http://bit.ly/2YTgWvqEric Thomashttps://www.youtube.com/user/etthehiphoppreacherhttps://twitter.com/Ericthomasbtchttps://www.instagram.com/etthehiphoppreacher/https://www.facebook.com/etthehiphoppreacherhttp://etinspires.com/Les Brownhttps://lesbrown.com/Walter BondYouTube: http://bit.ly/WalterBondMotivationInstagram: https://www.instagram.com/walter_bond/Twitter: https://twitter.com/walterbondWebsite: https://walterbond.com/Dr. Jessica HoustonYouTube: https://bit.ly/2PXZqTVInstagram: https://bit.ly/31Y6Uf5Twitter: https://bit.ly/2Y7JDqdWebsite: https://expectingvictory.com/Music:Really Slow MotionBuy their music:Amazon : http://amzn.to/1lTltY5iTunes: http://bit.ly/1ee3l8KSpotify: http://bit.ly/1r3lPvNBandcamp: http://bit.ly/1DqtZSoSecession Studios https://www.youtube.com/user/thesecessionWays to stay connected with Motiversity and stay motivated:▶Subscribe for New Motivational Videos Every Week: http://bit.ly/MotivationVids▶DOWNLOAD our Top 100 Quotes of All Time:https://bit.ly/topquotesfreepdf▶JOIN our Newsletter for Exclusive Updates, Discounts, and Deals: https://bit.ly/Motiversitynewsletter▶READ our Weekly Blog:https://bit.ly/motiversityblog▶SHOP Official Motivational Canvases and Apparel:https://bit.ly/motiversityshop▶BECOME A MEMBER of our loyal community!https://bit.ly/motiversitymembers Hosted on Acast. See acast.com/privacy for more information.
Become a Member for ad-free listening, video versions and exclusive content: https://benlionelscott.com/subscribe — Success requires discipline. No one else will push you to achieve your goals. Spoken by David Goggins, Jocko Willink, Les Brown, Elliot Hulse. You can see more of David Goggins at instagram.com/davidgoggins, Jocko Willink at instagram.com/jockowillink, Les Brown at instagram.com/thelesbrown, Elliott Hulse at instagram.com/elliotthulse. The music is Life Is But A Dream by Factor Eight. You can see more of Factor Eight at factoreight.bandcamp.com.
Success requires discipline. No one else will push you to achieve your goals. Spoken by David Goggins, Jocko Willink, Les Brown, Elliot Hulse. You can see more of David Goggins at instagram.com/davidgoggins, Jocko Willink at instagram.com/jockowillink, Les Brown at instagram.com/thelesbrown, Elliott Hulse at instagram.com/elliotthulse. The music is Life Is But A Dream by Factor Eight. You can see more of Factor Eight at factoreight.bandcamp.com.
Custom Training Templates: https://marketplace.trainheroic.com/b...https://marketplace.trainheroic.com/brand/the-shift-method?attrib=302790-lt Website: theshiftmethod.org Store: theshiftmethod.org/store Instagram & Tik Tok: @the_shift_method Support the channel through Patreon: https://www.patreon.com/join/theshift Email: theshiftmethod@gmail.com About the Guest: Originally from Houston, TX, Kyle has been in the trenches of multiple fitness entities for the last 13 years. What started as a means of bulletproofing his body for contact sports, soon turned into an obsessive passion for human performance. Kyle received his Bachelor's in Exercise and Sports Science in 2012, and has served as a Certified Strength & Conditioning Specialist (CSCS) in various gyms, performance facilities, country clubs, and at-home settings across the country. In addition to being an Axiom Educator, Kyle is currently the Strength & Conditioning Coach for Spanish River High School. In his spare time he enjoys spending time with his family, freshwater fishing, and teaching fitness to the masses. Where to connect with Kyle: Instagram: @lone_star_strength Resources: Joe Drake Podcast: / @uc5b4ujatk3mltjxbc0jtxog Axiom: https://axiomfitnessacademy.com/ CT Fletcher: / @ucbdwo0g9n8pl8c9qhe8lxxw Bar Brothers: / @ucsed0p39ujji_exvy5y6biq Hodgetwins: / @uc4fhvdvgzu5cvbxi2uwgizg Elliot Hulse: / @yoelliott Strength Camp: / @uc0asolyu_yh3yshlfqc0stg Time Stamps: Intro - 0:00:00 Kettlebell Certs - 0:02:27 Top YouTube Fitness Inspirations - 0:11:24 Kyle's Personal Fitness Journey - 0:19:24 Farm Life - 0:21:46 Football - 0:23:23 Serious Injury - 0:27:00 Genesis Strength - 0:36:15 Polo Club Boca Raton - 0:44:37 COVID in Elderly Community - 0:49:00 Break from Fitness & Life Shift - 0:51:32 Transition to Teaching - 0:56:51 High School Football - 1:00:00 FAU Alumni - 1:02:00 Kyle's Coaching Philosophy - 1:06:15 Outro - 1:14:14 --- Support this podcast: https://podcasters.spotify.com/pod/show/damien-michel/support
Become a Member for ad-free listening, video versions and exclusive content: https://benlionelscott.com/subscribe — Every daily choice matters. Embrace the hard path, outwork others relentlessly, and let your obsession lead to greatness. Spoken by Jocko Willink, Elliot Hulse, Eric Thomas, Andy Frisella. You can see more of Jocko Willink at instagram.com/jockowillink, Elliott Hulse at instagram.com/elliotthulse, Eric Thomas at instagram.com/etthehiphoppreacher, Andy Frisella at instagram.com/andyfrisella. The music is The Unmasked by Audiomachine. You can see more of Audiomachine at twitter.com/audiomachine.
Every daily choice matters. Embrace the hard path, outwork others relentlessly, and let your obsession lead to greatness. Spoken by Jocko Willink, Elliot Hulse, Eric Thomas, Andy Frisella. You can see more of Jocko Willink at instagram.com/jockowillink, Elliott Hulse at instagram.com/elliotthulse, Eric Thomas at instagram.com/etthehiphoppreacher, Andy Frisella at instagram.com/andyfrisella. The music is The Unmasked by Audiomachine. You can see more of Audiomachine at twitter.com/audiomachine.
Join my Discord: https://discord.gg/PvyjjC4 You can support me on Paypal https://www.paypal.me/crimson60620 Patreon https://www.patreon.com/crimson60620ps4gaming Streamlabs https://www.streamlabs.com/crimson60620 You can purchase my artwork at https://www.etsy.com/shop/lonesageartor https://www.deviantart.com/crimson60620 You can watch me live on https://www.twich.tv/crimson60620Follow me on Twitter @ crimson60620 --- Send in a voice message: https://podcasters.spotify.com/pod/show/crimson60620/message Support this podcast: https://podcasters.spotify.com/pod/show/crimson60620/support
In this episode of PFM, the focus is on the overwhelming amount of fitness content available and the challenges it presents. I spend a little reminiscing about the early days of fitness content on YouTube, where creators like Elliot Hulse and Zyzz provided unique perspectives and information. However, as the fitness industry grew, so did the quantity and diversity of content, leading to a paradox of choice and the emergence of perfectionism among viewers.The video explores how fitness content has evolved into a constant stream of consumption and manufactured issues designed to generate comments and engagement. The narrator highlights the questionable quality of information and the influence of charismatic individuals with little expertise. They discuss the manipulation of studies to fit desired outcomes and the alarming trend of misinformation in the fitness industry.The episode also touches on the role of professionals and influencers in misleading their audience and the dangers of blindly trusting information without questioning its validity. The narrator emphasizes the need for critical thinking and research when consuming fitness content and raises concerns about the sensationalism and lack of nuance in short-form videos.Ultimately, the video aims to remind viewers to prioritize meaningful actions over mindless consumption, urging them to go to the gym and focus on their fitness goals rather than being consumed by the noise of social media. The episode serves as a cautionary reminder to be wary of misleading information and to seek out reliable sources in the fitness industry.Support the show@andrewPFM @PrideFitnessandMovement
Elliott Hulse's Life Changing Motivational Speech!Speaker:Elliott Hulse: https://www.facebook.com/elliotthulseMusic:Really Slow Motion Hosted on Acast. See acast.com/privacy for more information.
Speakers: John Assaraf, Jim Rohn, Elliot Hulse, Eric Thomas, Markus A Taylor, Coach Pain, Brendon Burchard
Growing up homeless and beyond poor. Surrounded by drugs, addiction and abuse. Branded autistic and needing special care for life.These descriptors sound like a recipe for disaster until you meet Nate Ortiz who learned how to reclaim his mind and his life and help others do the very same thing as a CHEK Holistic Lifestyle Coach Level 3 in this moving Living 4D conversation.Learn more about Nate at his website where you can download his free Fat Loss and Nutrition masterclass. Check out Nate on social media via YouTube, Instagram and TikTok and on his Be Great With Nate podcast.TimestampsGrowing up biracial, bullied, beyond poor and abused. (4:47)A future in basketball? (15:05)Feeling grounded for the first time. (24:55)Learning from his mentor's mentor. (38:57)Using imagination to become driven. (49:25)Maintaining your center. (52:04)Becoming a CHEK Practitioner. (58:17)How you can lose your body and creativity. (1:06:41)Cheating on Dr. Quiet. (1:18:17)“The entire universe is the physical manifestation of God dreaming deep.” (1:27:45)Stop using your brain. (1:33:25)Racism and the victim archetype. (1:40:17)Nate's why. (1:51:15)Handling fears. (2:01:07)A worst case exercise. (2:05:58)Spending or investing? (2:20:18)ResourcesNate on Sahara Rose's Highest Self podcastThe work of Bob Hurley and KabirIndra's netPaul's Living 4D conversations with Elliot Hulse and Michael Reynolds The Tarot Handbook: Practical Applications of Ancient Visual Symbols by Angeles ArrienIt Didn't Start With You by Mark WolynnRocket Fuel on a Budget by Joanna RushtonWe may earn commissions from qualifying purchases using affiliate links.Thanks to our awesome sponsors: CHEK Institute/PT3.0 Paleovalley chek15 BiOptimizers PAUL10 Cymbiotika L4D15 Organifi CHEK20
On this episode of the Elliot Hulse podcast, Uncle Yo shares a candid conversation with Zuby, where they deep dive into the complexities of freedom of speech.Zuby is an independent rapper, author, podcast host, public speaker, and creative entrepreneur with over 1.5 million followers on social media. He was born in England, raised in Saudi Arabia, and is a graduate of Oxford University.He has sold tens of thousands of albums independently, performed in 8 countries, and gained 20 million+ online video views. His podcast 'Real Talk with Zuby' has surpassed 3 million downloads and reaches thousands of listeners every week.Zuby has been featured on The Joe Rogan Experience, BBC, Fox News, Sky News, The Adam Carolla Show, The Rubin Report, The Candace Owens Show, and The Ben Shapiro Show, amongst others.Connect with Zuby:Instagram: https://www.instagram.com/zubymusic/YouTube: https://www.youtube.com/zubymusicWebsite: https://www.zubymusic.com/ Meet Elliott Hulse http://www.elliotthulse.comThere Is A WAR On Masculinity: https://www.makemenstrongagain.com/Join The King's Militia: http://www.kingsmilitia.comInstagram: https://www.instagram.com/elliotthulse/
This week on the Elliot Hulse podcast, Uncle Yo discusses the topic of male initiation. Becoming a man takes pain, wounds, and guidance. Often, men lack the instruction of a father figure, which tends to create even harsher pain. In these situations, mothers tend to step into this emotional austerity, creating a state of necessity that causes many complications for male development. Male initiation allows for the separation of that confinement to reach their best version successfully. In this episode, you'll hear:• Why men need to reach individual growth without the direct supervision of their parents• Problems with self-control and identity concerning the failure to establish male initiation• How to establish dominion over yourself and sovereignty over your mind• Debar your feelings from controlling you and ultimately guiding your decisions • How letting go of the matrix that bonds you mentally and physically to your mother allows for the growth of body and mindMeet Elliott Hulse http://www.elliotthulse.comThere Is A WAR On Masculinity: https://www.makemenstrongagain.com/Join The King's Militia: http://www.kingsmilitia.comInstagram: https://www.instagram.com/elliotthulse/
How can you be free from modern slavery?How often do we find ourselves slaves to our minds, jobs, society, standards, and so forth? On this episode of the Elliot Hulse podcast, the Hodge Twins join Uncle Yo in an elaborate conversation concerning the unsettling status of today's society. The need for guidance and liberation from the moral corruption present is necessary to reach self-betterment. Still, they also dive into their own experiences and the decisions they've had to make to set themselves apart from the almost sinister aspects of society. Some of the points covered in the video are: •Physical strength and its correlation with masculinity. •Understanding how African American culture, politics, mindset, and marginalization need to shift into an optimistic/advantageous demeanor.•Acknowledging the consequences of your actions. The only person that is responsible for you is yourself—mental slavery.•Beware of political manipulation. Make your thoughts independent and free from influence by developing your conclusions. Looks at the media instead of going to society's “leaders.”•The need for the presence of fatherhood and how it will cause direct betterment in society. Connect with The Hodgetwins:https://www.instagram.com/hodgetwinshttps://www.officialhodgetwins.comMeet Elliott Hulse http://www.elliotthulse.comThere Is A WAR On Masculinity: https://www.makemenstrongagain.com/Join The King's Militia: http://www.kingsmilitia.comInstagram: https://www.instagram.com/elliotthulse/
This week on the Elliot Hulse podcast, Uncle Yo invites special guest Rich Graham to share the concepts of adversity and spiritual identity. Graham is a retired Navy Seal operator who began coaching on martial arts and arms training with his background in the jarring military courses. The episode focuses on how these mental and physically challenging experiences eventually shape a man or break him, but ultimately how his decisions determine it.In this episode, you will learn:- Knowing yourself with your spiritual identity. Knowing what you want to seek in life.- Building a healthy self-esteem, pride, and ego to fuel your journey into becoming the man you want to be.- The value of challenge and adversity to the formation of the male character- How discipline, along with mental and physical challenges, make men stronger.- Developing humility and knowing your place as a young man to grow in character with the guidance of superiors, elders, and peers.- Taking a “punch in the face” and handling it in a manner that provides a learning experience.Meet Elliott Hulse http://www.elliotthulse.comThere Is A WAR On Masculinity: https://www.makemenstrongagain.com/Join The King's Militia: http://www.kingsmilitia.comInstagram: https://www.instagram.com/elliotthulse/
What shapes and defines a man? Have we lost these elements?This week in the Elliott Hulse Podcast, the topic of what masculinity truly represents and the elements required to achieve it. Throughout generations, the definition of masculinity has exponentially shifted and seemingly become debilitated by the perverted characteristics imposed by society. Therefore, host Elliot Hulse presents specific patterns and elements that men should rely on to preserve their God-given masculine essence. In this episode, you will hear:- The intervals of manhood and how men should react to them - The importance of teaching as well as being trained and forged to be a masculine man- Recognizing and understanding the patterns in life- The irrevocable need for austerity in a man's life, along with the community leaders' role in it- Breaking down the old version of yourself and growing into your improved versionWatch this episode on YouTube: https://youtu.be/D-5PmG2lnyYMeet Elliott Hulse http://www.elliotthulse.comThere Is A WAR On Masculinity: https://www.makemenstrongagain.com/Join The King's Militia: http://www.kingsmilitia.comInstagram: https://www.instagram.com/elliotthulse/
"Respect goes up, Love comes down" - Elliot Hulse This is a show I've wanted to do for a very long time. Elliot is someone I've respected since my early 20s when I watched his strong man and "Yo Elliot" videos on YouTube. In fact, it was around when YouTube first started. Crazy shit. I've watched him transform, as I have transformed, and here we are more than a decade later having a discussion about topics of the utmost importance. Masculinity. Frame. The Bible. We covered alot. I asked him about his journey from Strong man into Christianity From Boy into Man. We discussed: Rites of passage Ego death. Frame Attitude Purpose. Responsibility Aggression And something he said recently, which I found very, very powerful: "Respect goes up, Love comes down" We spoke about the point at which Chaos meet Order. And how modernity has both weakened the Masculine and eroded the Feminine. How we're simultaneously experiencing excessive stultification of false order and excessive moral relativism and feminine chaos. I asked about the relationship of all this to the French Revolution The initial tearing down of the Patriarchy, figuratively and literally speaking The erosion of Fatherly rule in the family, How much was Louis 16th to blame? Had he been more framed, would this have happened? And lastly... Men Marry, Women are given in marriage. The passing of the Authority. The Dowry Father's relationship to the boy VS the girl. There's alot more. This has to be one of my best shows. Enjoy. Check out Elliot's Work Here: https://www.youtube.com/user/elliottsaidwhat https://www.makemenstrongagain.com/ https://www.instagram.com/elliotthulse/ And check out a couple of his videos on Biblical Masculinity which inspired me to reach out to him: Short: https://www.youtube.com/watch?v=50ggIWBzSAw&t=19s Full clip: https://www.youtube.com/watch?v=DksVcufmvkU ____________________________________ Thanks again for listening. Reminder that you can pick up a copy of The UnCommunist Manifesto on Amazon: https://www.amazon.com/dp/B0B837FN63 You can pick up a copy of The Bitcoin Times from: https://BitcoinTimes.io I want to thank Unchained.com for helping making this publication possible: Please Subscribe or Follow the Channel on Fountain, YouTube, Rumble, Anchor, Spotify, iTunes, etc; https://play.fountain.fm/show/KGEglVpdWo4zXQWR3X7G https://anchor.fm/wakeuppod https://www.youtube.com/c/WakeUpPod https://rumble.com/c/c-1677935 Leave a Review !! That helps too. You can follow my work at: Linktree.com/Svetski Twitter.com/SvetskiWrites @AleksSvetski on IG https://svetski.medium.com https://bitcoinmagazine.com/authors/aleksandarsvetski More coming soon!
In this episode I speak with Tony Davis, a NASM certified personal trainer who shares his story about bodybuilding, nutrition, wrestling, and how he overcame his struggles and is now inspiring others to overcome theirs. I met Tony through Elliot Hulse (you can check him out on Youtube as well). He can be found below: liftingwithtony.com Bearded Barbell Podcast - Apple/Google/Amazon/Spotify @tonydaviscoaching - Instagram/Tik tok Tony Davis - Facebook
Brandon Carter (IG @KingKeto) is one of the original fitness YouTubers with over 770,000 subscribers. He's the creator of the KingKeto brand and the High Ticket Trainer program. ——————————————————— Michael's Men of Action program is a Master's course dedicated to helping people elevate their social lives by building elite social circles and becoming higher status. Click the link below to learn more: https://go.moamentoring.com/i/2 ———————————————————— Subscribe on Youtube: https://www.youtube.com/user/MichaelSartain Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-michael-sartain-podcast/id1579791157 Listen on Spotify: https://open.spotify.com/show/2faAYwvDD9Bvkpwv6umlPO?si=8Q3ak9HnSlKjuChsTXr6YQ&dl_branch=1 Filmed at Sticky Paws Studios: https://m.youtube.com/channel/UComrBVcqGLDs3Ue-yWAft8w 0:00 Intro 1:01 King Keto 1:57 You can curse here 5:13 **The riches are in the niches 6:16 Ketosis explained 8:23 Ketones vs Glucose 10:13 Evolution of YouTube 11:00 Elliot Hulse 13:31 SEO 15:14 *YouTube shorts 17:08 ***100,000 real followers 19:42 ***Nick Kosmin 20:50 **Tai Lopez 22:00 ***I am a whore to what works 24:19 ***Social media is fake but the money is real 24:57 Grew up in Chicago 26:01 ***The first time I had a gun put in my face 26:53 Military school 27:18 ***Growing up in the 90s 29:30 *First time I saw a rich family 30:48 ***I took the SATs on LSD 33:01 Howard University 34:54 Howard Business School 35:51 ***$3 mil a year, father's suicide 38:19 ***Losing all your money 40:36 ***Wealth vs High Income 41:16 ***Prenuptials 42:37 ***56% chance 44:14 *Jay Cutler 45:29 *Consumerism 47:15 **Romeo and Juliet 48:07 ***Cinderella, Soulmates, The Secret 49:39 Lose the frame, Batman 51:07 **Willingness to walk away, marriage proposal 53:47 *Relationship advice 56:05 ***Bi-sexual women, being completely honest 57:18 The cheating is the lying 58:04 The benefits of not being a player 59:15 **High libido 1:00:19 ***Testosterone and human evolution 1:01:57 **Comparing yourself to other people 1:03:49 *Would she have flaked on me? 1:05:46 ***Kill the meat 1:06:48 **Getting cheated on, belong to the streets 1:07:49 ***Bought a social media following 1:10:32 ***You're not going to change human behavior 1:12:32 **Red Pill 1:14:03 Find a way to win 1:14:40 **Is Brandon a narcissist? 1:16:33 **Confidence comes from competence 1:17:22 How to sell 1:18:26 ***When my dad killed himself 1:20:11 ***Being broke is unacceptable 1:24:00 Making other influencers millions 1:26:09 Roger Bannister, Michael Johnson 1:28:26 The learning has stopped 1:30:08 Andrew Tate 1:30:42 Greg Doucette criticism 1:35:23 **Blowjob 1:37:46 Car keyed 1:38:20 Social media 1:40:07 I don't think there are that many scams 1:41:46 Outro
THE CURE TO LAZINESS! If you give up now then they'll be right about you. It's one day or day one. If it's really important to you, you DON'T QUIT, you keep going no matter how hard it gets. Speakers:Joe RoganKobe BryantEric ThomasMel RobbinsDavid GogginsLes BrownCoach Pain: http://bit.ly/2LmRyeaBobby Maximus: https://www.instagram.com/bobbymaximus/Elliot Hulse: http://elliotthulse.com/Walter Bond: https://walterbond.com/Marcus Taylor: https://unlockelevation.com/Dr. Jessica Houston: https://expectingvictory.com/Freddy Fri: http://www.freddyfri.com/hire-meMusic:Really Slow MotionSecession StudiosPaul Elhart See acast.com/privacy for privacy and opt-out information.
“a solemn chant was heard, at first far away in the distance, but drawing rapidly nearer and nearer, and the dead men, thus restored to life, marched back from the river clean and garlanded with flowers, singing a sacred hymn.” Initiation Rites of Death and Resurrection From All Parts Of The World. J.S.M. Ward Vaginas speaking My lisp 5:00 Books vs podcast 7:00 Men are from Mars and Women are from Venus 9:00 Women can't vote 10:30 Social evolution 13:30 Elliot Hulse, patriarchy https://www.youtube.com/watch?v=4Y5G5PNvsfU 15:00 traditions vs progress 18:00 altering rites of passage on context 19:00 centering of gender roles 22:00 Blind baboons groping through the mired darkness 23:00 your experience of life and changing it 25:30 be your man 27:00 desire for pleasantness 29:00 single father first 35:00 finding our uncommon ground 36:00 boy of the internet age 40:00 lose your mind to find your way
UYAP!
RISE UP! The 8th Ultimate 30-Minute Motivational Speech Compilation is here! These are some of the BEST Motivational Speeches you'll ever hear, featuring powerful speeches from Elliot Hulse (https://bit.ly/ElliottHulseMotiversity), Walter Bond (https://bit.ly/WalterBondMotiversity), and many more!Music by Really Slow Motion (https://bit.ly/RSMMusic), Audiojungle (https://audiojungle.net/), and Audiomachine (https://www.youtube.com/audiomachine).. See acast.com/privacy for privacy and opt-out information.
Don't bury your failures, let them inspire you! When we are kids we don't stop at failure. What happened? This is what the 1% do differently. One of the most inspiring Motivational Speeches Ever! Featuring Eddie Pinero (https://bit.ly/EddiePineroMotiversity), Elliot Hulse (https://bit.ly/ElliottHulseMotiversity), and Will Hollis (https://bit.ly/WilliamHollisMotiversity).Music by Really Slow Motion (https://bit.ly/RSMMusic), and Audiojungle (https://audiojungle.net/). See acast.com/privacy for privacy and opt-out information.
Please direct all questions and desired future topics to my Instagram. YouTube: https://www.youtube.com/watch?v=LD_9MAbJN-4Shirts | https://thegodmademan.com Instagram | https://www.instagram.com/thegodmademan/Spotify | https://tinyurl.com/mjyya53pApple | https://tinyurl.com/fm2vefwcLinktree | https://linktr.ee/theGodmademanAll outro credit to Elliot Hulse. #dating #relationships #thegodmademan #selfdevelopment #selfimprovement
Watch on YouTube: https://www.youtube.com/watch?v=5ZsODO9t_z4Please direct all questions and desired future topics to my Instagram. Shirts | https://thegodmademan.com Instagram | https://www.instagram.com/thegodmademan/Spotify | https://tinyurl.com/mjyya53pApple | https://tinyurl.com/fm2vefwcLinktree | https://linktr.ee/theGodmademanAll outro credit to Elliot Hulse. #inthemiddle #thegodmademan #selfdevelopment #selfimprovement
Watch on YouTube: https://www.youtube.com/watch?v=DfnpdGd36AMPlease direct all questions and desired future topics to my Instagram. Shirts | https://thegodmademan.com Instagram | https://www.instagram.com/thegodmademan/Spotify | https://tinyurl.com/mjyya53pApple | https://tinyurl.com/fm2vefwcLinktree | https://linktr.ee/theGodmademanAll outro credit to Elliot Hulse. #inthemiddle #comfortableindiscomfort #thegodmademan #selfdevelopment #selfimprovement
Today on the Daru Strong Podcast we welcome Elliot Hulse!Make sure you follow Elliot Hulse
UNBROKEN! Courage isn't having the strength to go on, it is going on when you don't have the strength. We will all die one day, but at least we will die UNBROKEN.Best Motivational Speeches Compilation featuring a new speech from Bobby Maximus (https://bit.ly/BobbyMaximusMotiversity), Elliot Hulse (https://bit.ly/ElliottHulseMotiversity) and Logan Taylor (https://bit.ly/LoganTaylorMotiversity).Music by Really Slow Motion (https://bit.ly/RSMMusic), Paul Elhart (http://bit.ly/2SiEaIN), EMM (https://bit.ly/EpicMotiversityMusic) and Borrtex (https://www.youtube.com/Borrtex). See acast.com/privacy for privacy and opt-out information.
Strongman, strength coach, philosopher, and father figure to millions of YouTube followers Elliott Hulse speaks with Josh Hatcher of the Manlihood ManCast. Modern culture is rejecting masculinity, and that rejection has been orchestrated for quite some time. Elliott says that Marxist teachings and philosophy have greatly influenced western culture to abandon the idea of the traditional nuclear families, and the fathers place in it. The role of the father is important in our culture Elliot talks about the significance of a man's influence in the home, his own experiences of rejecting his father's strictness and toughness, only to later appreciate it when he became a father himself. Culture must have a rite of passage to manhood. Looking at the breakdown in modern society and family life, Elliot lays out the similarities with many ancient cultures and their rites of passage, as a boy leaves the world of the mother and joined the atonement of the father. Elliot Hulse is not a misogynist. He may have views on gender that run contrary to the feminist movement, and in fact, may even be a little different from my own, and the views of Manlihood as an organization. He loves and respects women, and in this interview talks about a conversation with his daughter after she found a YouTube video online accusing him of being a misogynist. Elliot Hulse rediscovery if his Christian faith He talks about how his Christian faith shapes his views on philosophy, the family, culture, and more, and talks about how his quest for purpose and identity and mentoring others led him back to the Christian faith of his youth. The message of Elliot Hulse is resonating with folks who want to hear it. Almost 2 million subscribers on his Strength Camp YouTube channel, and almost 900k on his Elliot Hulse YouTube channel. It's worth giving his message some thought and discussion. More From Elliot Hulse Elliot Hulse Website https://elliotthulse.com Elliot Hulse YouTube https://youtube.com/user/elliottsaidwhat Strength Camp YouTube https://youtube.com/c/strengthcamp Elliot Hulse Instagram https://www.instagram.com/elliotthulse/ --- Send in a voice message: https://anchor.fm/manlihood/message Support this podcast: https://anchor.fm/manlihood/support
FIGHT FOR YOUR LIFE! The 16th Ultimate 30-Minute Motivational Speech Compilation is here! These are some of the BEST Motivational Speeches you'll ever hear, featuring powerful speeches on fighting for what you believe in from Walter Bond (https://bit.ly/WalterBondMotiversity), Tony Ingram (https://bit.ly/TonyIngramMotiversity), William Hollis (https://bit.ly/WilliamHollisMotiversity), Mat Wilson (https://bit.ly/MattWilsonMotiversity), Elliot Hulse (https://bit.ly/ElliottHulseMotiversity), Freddy Fri (https://bit.ly/FreddyFriMotiversity), and more! Music by Really Slow Motion (https://bit.ly/RSMMusic), and Epic Motiversity Music (https://bit.ly/EpicMotiversityMusic). See acast.com/privacy for privacy and opt-out information.
READY FOR WAR! If you're willing to put in the time and the effort every single day, even when you don't feel like it, you're ready for something more. You were created to do great things, it's time to reap the rewards!Best Motivational Speeches Compilation featuring new motivational speeches by Motiversity and some of the best inspirational speeches ever from Walter Bond (https://bit.ly/WalterBondMotiversity), Coach Pain (https://bit.ly/CoachPainMotiversity), Mat Wilson (https://bit.ly/MattWilsonMotiversity), Elliot Hulse (https://bit.ly/ElliottHulseMotiversity), and many more. Music by Really Slow Motion (https://bit.ly/RSMMusic), Scott Buckley (https://www.youtube.com/c/ScottBuckley), Succession (https://bit.ly/SecessionStudiosYouTube), and Whitesand (https://www.youtube.com/c/WhitesandComposer). See acast.com/privacy for privacy and opt-out information.
Alison Armstrong is an internationally acclaimed educator and expert on understanding men, women, and relationships. She's also the bestselling author of “The Queen's Code.” Yes, the Renaissance of Men podcast is about men and masculinity, but in her book, Alison writes, “To know men is to love them.” To me, that earns her a seat at the table. Because Alison has spent 30 years — yes, three decades — studying men, and has devoted her life to explaining men to women. Her goal is to improve human relationships so we can begin building heaven on Earth. This ties into my goal to help create The Great Reconciliation, which marks the coming together of men and women in a space of mutual respect, understanding, and appreciation. Because men and women are meant for each other. “The Queen's Code” paints a picture of what reconciliation might look like, not in some grand vision, but in the homes and everyday lives of eight characters. It is a book of wonders, full of sincere appreciation and honoring of men. And my hope with this podcast is that you'll see, as I do, that in our world of shattered trust between men and women, Alison, the book's author, is worthy of your trust. Give Alison just 17 minutes and I think she'll earn your trust, like she has mine. In our conversation we discussed: Dependence, independence, and interdependence between men and women Ultimatums, and what they mean to women vs. men What women's independence is for, and how they can think about giving it up, and what they'll get in return The difference between "non-starters" in new relationships vs. "not-forevers" in existing relationships And finally, The Language of Heroes, which is a method for women to communicate their needs to men in a way which “speaks to the heart, soul and spirit of a man. It calls to him, rouses him, honors him." - And that, ultimately, is why I'm hosting a woman on the Renaissance of Men. Because alongside Jack Donovan, Tanner Guzy, Warren Farrell, Ryan Michler, Robert Bly, Anthony Johnson, Douglas Gillette, David Deida, Elliot Hulse, Jordan Peterson, and so many of my greatest teachers about men and masculinity, there's one who's spoken from a perspective that none of them can. ---- LINKS: Buy “The Queen's Code” on Amazon and LuLu.com Follow Alison Armstrong on Instagram and Twitter Watch Alison's videos on YouTube Visit Alison's website: https://www.alisonarmstrong.com/ View a list of her bestselling products More links here: https://linktr.ee/alisonarmstrong ---- THE 21 CONVENTION: Use discount code RENOFMEN for 25% off any ticket: www.the21convention.org 21 Summit main page – access all 3 conferences 21Convention – about men and masculinity 21Patriarch's – for husbands and fathers 22Convention – "Make women great again!" ---- THE RENAISSANCE OF MEN Check out my website at https://renofmen.com Connect with us on Instagram and Twitter.
This week's episode features Elliott Hulse, a strongman, strength coach, husband, father of four, and father-figure to millions of men worldwide. He has over 2,000,000 YouTube subscribers, most of them men. He is an og fitness YouTuber who popularized deadlifting, strongman training, warehouse gyms, bioenergetics, reading books, active meditation, philosophy, hybrid muscles, becoming the strongest version of yourself, breathing into your balls and how to build a non-job to a generation of young men.Instagram: @ElliotHulseWebsite: Strength Camp _____________________________In this episode: 2:25: The origin story of Strength Camp and personal training in 19997:23: “The biggest crock of sh*t someone can sell you is a guarantee.”10:20: Unpacking Elliot Hulse's childlike mentality (aka ADHD), and how to break out of a linear understanding of growth and evolution 18:50: You can climb to the top of the ladder, and realize you're on the wrong wall25:15: How to just be and avoid self-judgement30:15: We cannot plan our successes, and we cannot get wrapped up in planning them either40:32: Okay, we what are we putting our faith into?*These times are based off of the Youtube presentation of the episode*_____________________________Want to try out the 1-1-1 Monday morning Newsletter? - 1 Motivational Quote - 1 Inspiring Video - 1 Badass Workout Go to: https://www.nickcarrier.com/111-newsletterLearn more about the program at: https://www.nickcarrier.com/10weekprogramsFollow Nick on Instagram: @carrier_bestyou
GO HARD MINDSET - Powerful Motivational Speech Audio (ft. Elliot Hulse)
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Youtubers who I follow and get great info from lately are Dr. Trish Leigh and Elliot Hulse. I talk about the Al Bundy theory and I'm sadly at that age. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On this weeks ep the guys sit down with Elliot Hulse! Elliot is a strength coach but also an online advice/influencer who's mission is help young men reclaim their real purpose in life. We discuss fatherhood, being the leader of your home, spiritual enlightenment, and so much more! Join us for this great episode!
This week Elliott Hulse joins the Mike & Brooker Show. Elliot is CEO of Strength Camp, a Strongman and Strength Coach. Elliot has a very popular YouTube account where has over 2 million subscribers, the majority of them men. Elliot now focuses his time on providing inspiring and educational material for men to break free from self-limiting beliefs.
Elliot Hulse is a YouTube Legend! Strongman, Strength Coach, Father, Video Poet & Husband. He has over 2.5 million subscribers and fans from all over the world & owns four businesses! Made his first YouTube video in 2007, was awarded YouTubes Fan's Favorite Fitness Celebrity by RyanSeacrest.com. More importantly because of him many young men have direction. @elliothulse@julianjfranco
In this episode Cam discusses how to make a plan for your 2021 golf season. Visit us at @lancastergolfperformance to get in touch! Show notes: 1. For better shoulder turn view Ernie Els swing 2. Check out the Chek Institute for all things related to Holistic Health - @chekinstitute on IG 3. For in depth green reading - visit aim point golf 4. Golf fitness - @cscgolffitness on Instagram 5. Book to read - Golf Anatomy by Dr. Craig Davies 6. Visit Kolby Wayne on Instagram for golf fitness inspiration 7. Dr. Joe Dispenza on Youtube - meditations 8. Elliot Hulse or Wim Hoff for sports specific breath work - Youtube
In this episode I talk with Gerald Ford, a man who has grown as a leader that I met at "Grounding Camp" hosted by Elliot Hulse. Gerald shares things he has learned growing up, his passion for culinary since age 14, and the power of discipline. You can find him on Facebook, Instagram, Youtube, and Linkedin. His website is https://www.legitconcepts.com/ The programs and tools he offers can be found at his Linktree: https://www.linktr.ee/geraldlford
In this episode, I share my results from the Elliot Hulse 14 day Rational Fast as well as a few positives and negatives during the experience. I talk about a story from the Bible that Jesus told, about a master giving sums of money to his servants to care for. I have some thoughts on this story and how it relates to you and me in the modern times. I believe that what we are given, we are expected to use and to leverage for the benefit of ourselves, our families, our communities and ultimately for the expanding the Kingdom. We in modern America have been given access to unlimited knowledge in the form of video, books, audio books, podcasts, courses, webinars, and live events. On top of having access to more knowledge in the palm of our hand than at any time in history we also have more time. Not that long ago everyone grew, harvested, preserved, or hunted, butchered and preserved everything that they ate. They often times also had animals to feed, care for, milk, etc. Homes needed to be kept up, and firewood and food stocked for the long winters. All of these things took a tremendous about of time each and everyday just to survive. We may fill our days with stuff, but there is no comparison to what our ancestors did. So if we have more access to knowledge and more time on our hands, What is our excuse? What will we have as a reason on our death bed or before a Holy God for not leveraging these things to grow and become better husbands, fathers, leaders, and to expand The Kingdom? As for me I believe that there is no excuse, I believe that I work diligently to become better each and every day, and to keep my focus on me and mine, while looking for solutions rather than pointing out and complaining about problems.
In this episode, I share my results from the Elliot Hulse 14 day Rational Fast as well as a few positives and negatives during the experience.I talk about a story from the Bible that Jesus told, about a master giving sums of money to his servants to care for. I have some thoughts on this story and how it relates to you and me in the modern times. I believe that what we are given, we are expected to use and to leverage for the benefit of ourselves, our families, our communities and ultimately for the expanding the Kingdom. We in modern America have been given access to unlimited knowledge in the form of video, books, audio books, podcasts, courses, webinars, and live events. On top of having access to more knowledge in the palm of our hand than at any time in history we also have more time. Not that long ago everyone grew, harvested, preserved, or hunted, butchered and preserved everything that they ate. They often times also had animals to feed, care for, milk, etc. Homes needed to be kept up, and firewood and food stocked for the long winters. All of these things took a tremendous about of time each and everyday just to survive. We may fill our days with stuff, but there is no comparison to what our ancestors did. So if we have more access to knowledge and more time on our hands, What is our excuse? What will we have as a reason on our death bed or before a Holy God for not leveraging these things to grow and become better husbands, fathers, leaders, and to expand The Kingdom? As for me I believe that there is no excuse, I believe that I work diligently to become better each and every day, and to keep my focus on me and mine, while looking for solutions rather than pointing out and complaining about problems.
Former Strongman Elliot Hulse talks with us about how he is building strong men in an age where men are being inedited with feminist and Marxist ideologies. Learn more about Elliot Hulse here: Youtube Instagram This episode is brought to you by the Protectors Summit! This is a hands on Leadership and Combative weekend where participants will have the opportunity to train with elite coaches in multiple disciplines. Our focus; to build strong men of faith to be more equipped in protecting themselves and their families not only physically, but spiritually.Jump on our weekly news letter with weekly tactical tips and training videos! Follow how we are making an impact with our charity Home Front K9 Project
Stop being a Bitch (pun intended) and use a Prong Collar (EXPLICIT!!)TRIGGER WARNING!! EXPLICIT!!One of my clients is Elliot Hulse, he trains with me regularly and has one of my pups. Kevin Mi said, “Why do you use this animal abuse prong collar?” With the sad, head down emoji… What I wanted to say was, “I don’t see how such a dumb ass pussy would want to follow Elliot. Man up and stop being a little bitch. Maybe it was your girlfriend who posted this under your name. If so, she probably needs the prong collar.” What really pissed me off though was that he was talking negative about something he knew NOTHING about. Don’t be a fucking dumbass!! If you know nothing about something, then keep your fucking mouth shut! What is wrong with all these fucking assholes out there who feel like they have to shit out their mouth about things they know nothing about!?!? So let’s talk about the prong collar and why I believe its the best and most humane collar available, especially if you are training working dogs.HISTORYCLIP INTO BOTH RINGSPRONG COLLAR NEVER PENETRATES THE DOG’S NECKSTUDIES HAVE SHOWN THE PRONG IS SAFER THAN CHOKE COLLARPRONG COLLAR IS THE MOST NATURAL FORM OF CORRECTION … OTHER THAN BITING THEIR NECK! AND WHILE MY WIFE MIGHT LIKE THAT KIND OF CORRECTION, IT CAN BE DANGEROUS TO DO WITH A PROTECTION/WORKING DOG
Welcome former TedX Speaker and heart conscious Aussie Kristian Stephan-Martin to the Show! On this Episode of the DGE Podcast our guest breaks down the 5
I met Elliot Hulse last year at the 21 Convention and was psyched to have him on the show to talk about why he wants to make men strong again. We discussed the importance of strong father figures, myth, and the concept of chaos vs. order in life and in society -- especially relevant now that chaos seems to be running wild in cities across the nation. We also got to talk about current events, and I highly recommend his video "The American Mind Virus" to get an introduction to where his head is at these days. The American Mind Virus https://youtu.be/6oUYP6uj3EQ (https://youtu.be/6oUYP6uj3EQ) https://elliotthulse.com (https://elliotthulse.com) https://www.youtube.com/user/elliottsaidwhat (https://www.youtube.com/user/elliottsaidwhat) Instagram: https://www.instagram.com/elliotthulse/ (@elliotthulse) Support this podcast
Mental health routines are crucial if you want a more fulfilling, effective, and grounded career & life. If you want to be of value for others, you have to first be of value to yourself. That's why I'm sharing with you my favorite 22 Mental Health Routines & challenge you to share yours too. Because while this is a uniquely personal topic, we can all learn and get inspired by each other! 12:20 - My 22 Mental Health Routines Mentioned: Mental & Physical Health Routines with Nazia Khatun (Anchor, iTunes, YouTube) Overcome Mental limitations with Nazia Khatun (Anchor, iTunes, YouTube) Intuitive leadership with Judi Glova (YouTube) Bioenergetic Breathing with Elliot Hulse (energizing: YouTube Video 1 or relaxing: YouTube Video 2) Want to take your Personal Brand to the next level? Check out the Start The Right Brand Guide, Book a Call or visit me on www.sinaport.com! ------------------------------------------------------------------------------ Subscribe to the Muslim Businesswoman channel & please leave us a review on iTunes inshallah! Follow us on Youtube Instagram Linkedin Twitter Facebook Follow Sina on Instagram Linkedin TikTok ------------------------------------------------------------------------------ Shared Diversity with Sina Port
Go to StefanAarnio.com for EPIC timestamps and episode resources We have officially entered the hard times Stefan Aarnio and so many others have been waiting for the longest time. Hard times create strong men, and the current crisis will start to form the strong men the world and the male culture are so desperately in need of. Our today’s guest knows everything about not only physical but mental and spiritual strength. Elliot Hulse was doing push-ups since he was very young and once he held a barbell in his hand he learned that with discipline, consistency, and effort he would be unstoppable.
Two more characters added to the story, Mark Zuckerberg and Elliot Hulse from YouTube --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/inverse_paranoid/support
In this episode I interview the LEGEND Elliot Hulse. We talk about what it means to be a high-value modern man in this day and age. We cover the role of the masculine and feminine in society, the change of dating across time, the role of marriage and so much more.More of ElliotInstagramWebsiteReach Out To MeFree CallYouTubeShow Notes1:00-4:20 How Hookup Culture is Wrong4:45-6:15 The Problem with Immediate Gratification8:00-10:00 The Place of Sex in Society10:05-12:25 Be Married of A Monk13:10-14:50 The Importance of Conserving Energy In Our Society16:30-18:50 Cause of the Downfall In Men18:55-21:30 How Society is Destroying Men24:50-25:38 Looking at the Concept of MGTOW26:30-27:30 Using Women To Become A Complete Man28:30-32:40 Men Need A Right of Initiation and Integration33:10-35:10 The Place of A Father36:33-38:20 Support From Other Men38:30-40:00 How Elliot Helps Men40:30-43:00 We Should Follow A Set of Rules and Morals45:30-46:50 Why Seeking Happiness Isn't Best47:10-49:20 How To Be A King49:50-52:10 How To Tap Into Intuition53:30-54:25 Keep Your Eye On What Is Important55:50-57:30 Meditate on Your Own Death57:45-58:40 How To Find ElliotSupport the show (http://bit.ly/2DtaoNs)
Vocal Cueing: Elliot Hulse Mix: 1. Daft punk - Aerodynamic (Huglife Edit) 2. High Contrast - Father, Can't You See I'm Burning 3. High Contrast - The Agony & The Ecstasy (ft. Selah Corbin) 4. Skrillex - Kyoto 5. Linkin Park - Bleed It Out
Today I'm joined by Nick Lowary and Ed Latimore to talk about the "off limits" subject of porn use and the detrimental impact it has had one men. Many men are trying to quit porn while others don't view it as an addiction. We're here to discuss the signs, symptoms, and solution to porn addiction. You can read each of our writing on the subject here: Ed: https://edlatimore.com/how-to-quit-porn/ Nick: https://nicholaslowary.com/2019/11/04/how-i-quit-watching-porn-and-how-you-can-too/ Hunter: https://thefamilyalpha.com/porn-is-toxic/ *** Tickets to the 21 Convention Patriarchs Edition are NOW LIVE: https//:www.TheFamilyAlpha.com/21ConPE Join myself along with Tanner Guzy, Elliot Hulse, Texas Dom, Ryan Michler, George Bruno, Phil Foster, and many many more. We're talking fatherhood and family with men who are facing the unique challenges that come with leading wives and raising children. *** Did this content help you in your life? You can support my work through the following: 1) PayPal: https://www.paypal.me/TheFamilyAlpha 2) CashApp: https://cash.me/$HunterDrewTFA 3) Patreon every $1 counts: https://www.patreon.com/HunterDrew *** SUBSCRIBE to the Email List for premium content: https://TheFamilyAlpha.com/newsletter/ *** Send business/sponsorship inquiries to Hunter@TheFamilyAlpha.com *** Join My Private Men's only group The Fraternity of Excellence: We're networking online and meeting up offline, be sure to check out the Fraternity of Excellence at https://FraternityofExcellence.com/ Real accountable is had, real relationships are forged and real results are coming from real work inside FoE. *** Hunter's Social Media: TWITTER: https://twitter.com/HunterDrewTFA INSTAGRAM: https://www.instagram.com/hunterdrewtfa/ Other Resources from Hunter Drew: Blog: https://thefamilyalpha.com/ Podcast: https://soundcloud.com/thefamilyalpha If you'd like to work 1 on 1 1) Email Hunter to discuss specifics: Hunter@TheFamilyAlpha.com *** Endorsed Products: - Ground Shark Coffee - https://www.TheFamilyAlpa.com/coffee - Rugged Legacy Grooming - https://www.TheFamilyAlpha.com/RuggedLegacy - GOOD VIBES CBD: https://www.TheFamilyAlpha.com/CBD - 21 University: https://www.TheFamilyAlpha.com/21University *** My Book 31 Days to Masculinity: https://amzn.to/2FxdPUT MUST READ BOOKS FOR ALL MEN Gates of Fire: https://amzn.to/2Fuc3DA The Rational Male: https://amzn.to/2JYJBbE The Way of Men: https://amzn.to/2RP3Uer *** For all business inquires: Hunter@TheFamilyAlpha.com This video is not to be reproduced without prior authorization. The original YouTube video may be distributed & embedded, if required.
Today I'm joined by Nathan of https://www.BarbaricRhetoric.com as well as Graeme Smith of https://thisisgraeme.me/ to talk about the need for hobbies in men's lives and how they can be found. I've written about exactly this here: https://thefamilyalpha.com/you-need-to-have-a-thing-oconus-ponderings-part-2/ Follow Graeme here: https://twitter.com/smith_graeme Follow Steel Janz on Twitter: https://twitter.com/SteelJanz *** ATTENTION FATHERS: Tickets to the 21 Convention *Patriarchs Edition* are NOW LIVE: https//:www.TheFamilyAlpha.com/21ConPE Join myself along with Tanner Guzy, Elliot Hulse, Texas Dom, Ryan Michler, George Bruno, Phil Foster, and many many more. We're talking fatherhood and family with men who are facing the unique challenges that come with leading wives and raising children. *** Did this content help you in your life? You can support my work through the following: 1) PayPal: https://www.paypal.me/TheFamilyAlpha 2) CashApp: https://cash.me/$HunterDrewTFA 3) Patreon every $1 counts: https://www.patreon.com/HunterDrew *** SUBSCRIBE to the Email List for premium content: https://TheFamilyAlpha.com/newsletter/ *** Send business/sponsorship inquiries to Hunter@TheFamilyAlpha.com *** Join My Private Men's only group The Fraternity of Excellence: We're networking online and meeting up offline, be sure to check out the Fraternity of Excellence at https://FraternityofExcellence.com/ Real accountable is had, real relationships are forged and real results are coming from real work inside FoE. *** Hunter's Social Media: TWITTER: https://twitter.com/HunterDrewTFA INSTAGRAM: https://www.instagram.com/hunterdrewtfa/ Other Resources from Hunter Drew: Blog: https://thefamilyalpha.com/ Podcast: https://soundcloud.com/thefamilyalpha If you'd like to work 1 on 1 1) Email Hunter to discuss specifics: Hunter@TheFamilyAlpha.com *** Endorsed Products: - Ground Shark Coffee - https://www.TheFamilyAlpa.com/coffee - Rugged Legacy Grooming - https://www.TheFamilyAlpha.com/RuggedLegacy - GOOD VIBES CBD: https://www.TheFamilyAlpha.com/CBD - 21 University: https://www.TheFamilyAlpha.com/21University *** My Book 31 Days to Masculinity: https://amzn.to/2FxdPUT MUST READ BOOKS FOR ALL MEN Gates of Fire: https://amzn.to/2Fuc3DA The Rational Male: https://amzn.to/2JYJBbE The Way of Men: https://amzn.to/2RP3Uer *** For all business inquires: Hunter@TheFamilyAlpha.com This video is not to be reproduced without prior authorization. The original YouTube video may be distributed & embedded, if required.
Today I'm joined by "The Nates" to talk about how people can enjoy the holidays without breaking the bank. Follow Chronicles of Nate on Twitter: https://twitter.com/ChroniclesNate Access Nate's proven system here: TheFamilyAlpha.com/HolyShift Use Code 'FamilyAlpha' for $20 off Follow Steel Janz on Twitter: https://twitter.com/SteelJanz *** ATTENTION FATHERS: Tickets to the 21 Convention *Patriarchs Edition* are NOW LIVE: https//:www.TheFamilyAlpha.com/21ConPE Join myself along with Tanner Guzy, Elliot Hulse, Texas Dom, Ryan Michler, George Bruno, Phil Foster, and many many more. We're talking fatherhood and family with men who are facing the unique challenges that come with leading wives and raising children. *** Did this content help you in your life? You can support my work through the following: 1) PayPal: https://www.paypal.me/TheFamilyAlpha 2) CashApp: https://cash.me/$HunterDrewTFA 3) Patreon every $1 counts: https://www.patreon.com/HunterDrew *** SUBSCRIBE to the Email List for premium content: https://TheFamilyAlpha.com/newsletter/ *** Send business/sponsorship inquiries to Hunter@TheFamilyAlpha.com *** Join My Private Men's only group The Fraternity of Excellence: We're networking online and meeting up offline, be sure to check out the Fraternity of Excellence at https://FraternityofExcellence.com/ Real accountable is had, real relationships are forged and real results are coming from real work inside FoE. *** Hunter's Social Media: TWITTER: https://twitter.com/HunterDrewTFA INSTAGRAM: https://www.instagram.com/hunterdrewtfa/ Other Resources from Hunter Drew: Blog: https://thefamilyalpha.com/ Podcast: https://soundcloud.com/thefamilyalpha If you'd like to work 1 on 1 1) Email Hunter to discuss specifics: Hunter@TheFamilyAlpha.com *** Endorsed Products: - Ground Shark Coffee - https://www.TheFamilyAlpa.com/coffee - Rugged Legacy Grooming - https://www.TheFamilyAlpha.com/RuggedLegacy - GOOD VIBES CBD: https://www.TheFamilyAlpha.com/CBD - 21 University: https://www.TheFamilyAlpha.com/21University *** My Book 31 Days to Masculinity: https://amzn.to/2FxdPUT MUST READ BOOKS FOR ALL MEN Gates of Fire: https://amzn.to/2Fuc3DA The Rational Male: https://amzn.to/2JYJBbE The Way of Men: https://amzn.to/2RP3Uer *** For all business inquires: Hunter@TheFamilyAlpha.com This video is not to be reproduced without prior authorization. The original YouTube video may be distributed & embedded, if required.
Today I'm joined by Andrew Loeschner and we'll be talking Masculinity in young men and its development early on in life along with Homeschooling from the perspective of someone who was home-schooled. With the insanity of public schools and the anti-male rhetoric spread everywhere, this tag team of topics will help all who hear it. Follow Andrew on Twitter here: https://twitter.com/AndrewLoeschner *** ATTENTION FATHERS: Tickets to the 21 Convention *Patriarchs Edition* are NOW LIVE: https//:www.TheFamilyAlpha.com/21ConPE Join myself along with Tanner Guzy, Elliot Hulse, Texas Dom, Ryan Michler, George Bruno, Phil Foster, and many many more. We're talking fatherhood and family with men who are facing the unique challenges that come with leading wives and raising children. *** Did this content help you in your life? You can support my work through the following: 1) PayPal: https://www.paypal.me/TheFamilyAlpha 2) CashApp: https://cash.me/$HunterDrewTFA 3) Patreon every $1 counts: https://www.patreon.com/HunterDrew *** SUBSCRIBE to the Email List for premium content: https://TheFamilyAlpha.com/newsletter/ *** Send business/sponsorship inquiries to Hunter@TheFamilyAlpha.com *** Join My Private Men's only group The Fraternity of Excellence: We're networking online and meeting up offline, be sure to check out the Fraternity of Excellence at https://FraternityofExcellence.com/ Real accountable is had, real relationships are forged and real results are coming from real work inside FoE. *** Hunter's Social Media: TWITTER: https://twitter.com/HunterDrewTFA INSTAGRAM: https://www.instagram.com/hunterdrewtfa/ Other Resources from Hunter Drew: Blog: https://thefamilyalpha.com/ Podcast: https://soundcloud.com/thefamilyalpha If you'd like to work 1 on 1 1) Email Hunter to discuss specifics: Hunter@TheFamilyAlpha.com *** Endorsed Products: - Ground Shark Coffee - https://www.TheFamilyAlpa.com/coffee - Rugged Legacy Grooming - https://www.TheFamilyAlpha.com/RuggedLegacy - GOOD VIBES CBD: https://www.TheFamilyAlpha.com/CBD - 21 University: https://www.TheFamilyAlpha.com/21University *** My Book 31 Days to Masculinity: https://amzn.to/2FxdPUT MUST READ BOOKS FOR ALL MEN Gates of Fire: https://amzn.to/2Fuc3DA The Rational Male: https://amzn.to/2JYJBbE The Way of Men: https://amzn.to/2RP3Uer *** For all business inquires: Hunter@TheFamilyAlpha.com This video is not to be reproduced without prior authorization. The original YouTube video may be distributed & embedded, if required.
Become a Member for ad-free listening, video versions and exclusive content: https://benlionelscott.com/subscribe — This episode is spoken by Tony Robbins, Elliot Hulse and Robin Sharma. The music is Dark Beginnings by Really Slow Motion
MAKE MEN STRONG AGAIN - Elliot Hulse full length interview on 21 Report with George Bruno after his 21 Convention 2019 Speech! Check out the full length YouTube video HERE: https://www.youtube.com/watch?v=HLn1-dlehuw Learn more from Elliott: http://www.elliotthulse.co Follow Stefan at https://twitter.com/StefanMolyneux Help us grow Meet our speakers: https://the21convention.org Join 21 University: https://t21c.com/social21uv1 Join the Fraternity of Excellence: https://t21c.com/foe21 Join the War Room: https://t21c.com/21cWR Donate to 21 Studios: https://paypal.me/21sc Subscribe on YouTube: https://t21c.com/12YTr3X Become a channel member: https://t21c.com/21sytm Like 21 Studios on Facebook: https://fb.com/the21convention Follow 21 Studios on Twitter: https://twitter.com/21Convention Follow 21C on Instagram: https://instagram.com/21convention Follow 21 Studios on Minds: https://www.minds.com/21studios Support 21 Studios on Patreon: https://patreon.com/21s Follow 21 Studios on Gab: https://gab.ai/21Studios Follow 21 Studios on G+: https://plus.google.com/+21s/ Follow our CEO on Twitter: https://twitter.com/beachmuscles Subscribe to our CEO on Minds: https://minds.com/beachmuscles Follow our CEO on Instagram: https://instagram.com/beachmuscles65 Like our CEO on Facebook: https://fb.com/beachmuscles65 Follow our CEO on Gab: https://gab.ai/dream
In this special Question The Rules edition, we take a deep dive into fatherhood. This episode looks at the challenges of modern fatherhood, the impact fathers have, dealing with grief and loss as a father, and challenging conversations with your kids on topics like porn, gender, and more. This episode features Elliot Hulse, John Wineland, and Hector Guadalupe. Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today. Check out our Facebook Page or the Men's community. Subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The Tech
Become a Member for ad-free listening, video versions and exclusive content: https://benlionelscott.com/subscribe — This episode is spoken by Eric Thomas, Jocko Willink, Elliot Hulse and Robin Sharma. The music is Paladin by Really Slow Motion
As long as you're waiting to feel and be in the mood to act, you'll remain a victim. You've got to do it regardless of how you feel. ㅤ ... ㅤ Edited by: @benlionelscott Spoken by: Eric Thomas, Jocko Willink, Elliot Hulse, Robin Sharma Footage by: Filmpac, Ross Edgley, Lane Melancon, Evan Metzold, Paul and Paul, Jordan Wright Music: Really Slow Motion and Giant Apes - Paladin ㅤ ... ㅤ At the end of your feelings is nothing, but at the end of every principal is a promise. Some of you in your life, the reason why you're not at your goal right now cause you're just all about your feelings. You all on your feelings, you don't feel like waking up. Who does? Everyday you say no to your dreams, you might be pushing your dreams back a whole 6 months, a whole year, that one single day, that one day you didn't get up could've pushed your stuff back I don't know how long. Those days when I'm tired or worn out, or just sick of the grind. What do I do on those days? I go anyways. I get it done, even if I'm just going through the motions, I go through the motions. You need to get things done. Doesn't matter how tired you are, doesn't matter how beat down your body is, doesn't matter how mentally, physically or spiritually drained you are, you don't think about it, you just know it's something that has to be done. Just like you breathe, it's just a part of your being. You just show up. 99% of the game is won when you just show up. I don't really wanna work out? I work out. I really don't wanna hammer on a project? I hammer on the project. Don't really wanna get up and get out of bed? I get up and get out of bed. Don't give in to the immediate gratification that is whispering in your ear. The desire to take the downhill path, the easy path. Shut that down. Do not listen to that little voice. Instead, go through the motions. Lift the weights, sprint the hill, work on the project, get out of bed. You've gotta execute. You've gotta get stuff done. Less talk, more do. Less discussion, more execution. Less complacency, more creativity. Less busyness, more production. Less ego, more results. And by simply going through the motions, you stayed on the righteous path, the discipline path, which is right where you know that you belong.
Defending Marriage in a Degenerate - Elliot Hulse Full Speech free to the World! Check out the full length YouTube video HERE: youtube.com/watch?v=usd0tLIMqZ8 Support The 21 Convention Meet our speakers: https://the21convention.org Visit Elliott at http://www.elliotthulse.co Join Cobra Tate's War Room: https://t21c.com/21cWR Join Hunter Drew's Fraternity of Excellence: https://t21c.com/foe21 Join 21 University: https://t21c.com/social21uv1 Donate to 21 Studios: https://www.paypal.me/21c Subscribe on YouTube: https://t21c.com/12YTr3X Become a channel member: https://t21c.com/21sytm Like 21 Studios on Facebook: https://fb.com/the21convention Follow 21 Studios on Twitter: https://twitter.com/21Convention Follow 21C on Instagram: https://instagram.com/21convention Follow 21 Studios on Minds: https://www.minds.com/21studios Support 21 Studios on Patreon: https://patreon.com/21s Follow 21 Studios on Gab: https://gab.ai/21Studios Follow 21 Studios on G+: https://plus.google.com/+21s/ Follow our CEO on Twitter: https://twitter.com/beachmuscles Subscribe to our CEO on Minds: https://minds.com/beachmuscles Follow our CEO on Instagram: https://instagram.com/beachmuscles65 Like our CEO on Facebook: https://fb.com/beachmuscles65 Follow our CEO on Gab: https://gab.ai/dream
There is a method I have been using to kill procrastination. I got this method from Elliot Hulse and it is called “Commit Once”. With this technique, all you must do is commit one time to the thing you want to do and then do that thing every single day. No matter what. You do the thing. After a while you become a machine and the thing you are doing becomes automated. Develop this power of focus. Do the thing and you will have the power. Do not the thing and you will not have the power. --- Support this podcast: https://anchor.fm/jshaw/support
Become a Member for ad-free listening, video versions and exclusive content: https://benlionelscott.com/subscribe — This episode is spoken by Andy Frisella, Maximilian Tornow and Elliot Hulse. The music is Dawnbreaker by Mitchell Broom. You can see more of Mitchell Broom.
Become a Member for ad-free listening, video versions and exclusive content: https://benlionelscott.com/subscribe — This episode is spoken by Ramit Sethi, Vince Lombardi, Dan Peña, Kevin Hart, Martyn Ford and Elliot Hulse. The music is Singularity by Elephant Music
FIGHT FOR YOUR LIFE! The 16th Ultimate 30-Minute Motivational Speech Compilation is here! These are some of the BEST Motivational Videos you'll ever hear, featuring powerful speeches on fighting for what you believe in from Walter Bond, Tony Ingram, William Hollis, Les Brown, Mat Wilson, Elliot Hulse, Freddy Fri, and more! ------------------------------------------------------------ ►Subscribe for New Motivational Videos Every Week: http://bit.ly/MotivationVids ►Subscribe to our NEW channel: https://www.youtube.com/channel/UCqEh1qsx0I6HKF6EuzDJhvA If you enjoyed this video please Like, Comment and Subscribe for more! ►More of our Best Motivational Compilations: BEST EVER #10: http://bit.ly/2rPg63F BEST EVER #11: http://bit.ly/2wHm3Fi BEST EVER #12: http://bit.ly/2LhXZii BEST EVER #13: http://bit.ly/2OyXU8A BEST EVER #14: http://bit.ly/2Q2YsYO BEST EVER #15: http://bit.ly/2DAL1X4 To get notified of new videos hit the bell beside the subscribe button! ▂▂▂▂▂▂▂▂▂▂▂▂▂ ►Follow Motiversity Spotify: http://bit.ly/Motiversity Facebook: https://www.facebook.com/Motiversity/ Instagram: https://www.instagram.com/motiversity/ Twitter: https://twitter.com/motiversity_ Website: https://www.motiversity.com/ 1-on-1 Coaching: https://www.motiversity.com/coaching/ ▂▂▂▂▂▂▂▂▂▂▂▂▂ Speakers: ►Walter Bond YouTube: http://bit.ly/WalterBondMotivation Facebook: https://www.facebook.com/WalterBondMotivationalSpeaker/ Instagram: https://www.instagram.com/walter_bond/ Twitter: https://twitter.com/walterbond LinkedIn: https://www.linkedin.com/in/walterbondallstate Website: https://walterbond.com/ Book: https://walterbond.com/book-walter-bond/ ►Tony Ingram Instagram: https://www.instagram.com/iamtonyingram/ YouTube: https://www.youtube.com/channel/UCJ4vtUUpqC82IeFCBtLPVLQ ►Les Brown https://lesbrown.com/ ►Mat Wilson Facebook: https://www.facebook.com/matywils/ Youtube: https://www.youtube.com/channel/UC5KIGBVmpvYanoWhHyJwYpg Instagram: https://www.instagram.com/matywilson/ Snapchat: @matywilson ►William Hollis YouTube: http://bit.ly/WillHollisYouTube Instagram: https://www.instagram.com/williamkinghollis/ Facebook: http://bit.ly/2LNZtgA Website: https://williamhollismotivation.com/ Book William Hollis for your next event: bookwilliamhollis@gmail.com ►Elliot Hulse Website: https://lifegrip.com.au/ YouTube: https://www.youtube.com/user/strength... Facebook: https://www.facebook.com/elliotthulse Instagram: https://www.instagram.com/elliotthulse/ Twitter: https://twitter.com/ElliottHulse ►Freddy Fri YouTube: http://bit.ly/FreddyFri Instagram: https://www.instagram.com/freddyfrimotivation/ Request Freddy to speak at your next event: http://www.freddyfri.com/hire-me ►Jones 2.0 https://www.youtube.com/user/jones2point0 ►Chris Ross https://www.youtube.com/channel/UCRMScEp6sYL2O9mpRXfuGeg ▂▂▂▂▂▂▂▂▂▂▂▂▂ ►Video/Speech Used - Creator: 1. Fight For Your Life - Walter Bond, Tony Ingram & Motiversity (Coming soon to all platforms!) 2. When Life Knocks You Down - Ben Lionel Scott (Re-edit by Motiversity with Mat Wilson) https://www.youtube.com/watch?v=xGOqIiwwD_8 3. Legacy - William Hollis & Motiversity https://www.youtube.com/watch?v=RRG4w46xHKg 4. Start Slaying Dragons - Elliot Hulse & Motiversity https://www.youtube.com/watch?v=iBiQPo-msJ0 5. Don't Quit Now - Freddy Fri & Motivation2Study https://www.youtube.com/watch?v=rG1v-57vFy0 6. Never Quit - Fearless Motivation https://www.youtube.com/watch?v=DM2-No-Nv-A 7. You Will Call Me King - William Hollis & Motiversity https://www.youtube.com/watch?v=RRG4w46xHKg ▂▂▂▂▂▂▂▂▂▂▂▂▂ MUSIC: ►Born To Win - Epic Motiversity Music https://www.youtube.com/watch?v=fiutY4ojZUQ ►Really Slow Motion Buy their music: Amazon : http://amzn.to/1lTltY5 iTunes: http://bit.ly/1ee3l8K Spotify: http://bit.ly/1r3lPvN Bandcamp: http://bit.ly/1DqtZSo ►Legacy - William Hollis & Motiversity ALL: https://motiversity.lnk.to/Legacy Apple Music: https://apple.co/2wjXw5E Spotify: http://spoti.fi/2Hfc3nW GooglePlay: http://bit.ly/2MHtBPY ►Never Quit - Fearless Motivation Download or stream the motivational speech here: iTunes: https://itunes.apple.com/artist/fearless-motivation/id967081100 Spotify: https://open.spotify.com/artist/1FhamVtJlNqaekPnwxQpbk GooglePlay: https://goo.gl/oa9WD9 Apple Music: https://itunes.apple.com/artist/fearless-motivation/id967081100 ▂▂▂▂▂▂▂▂▂▂▂▂▂ Video footage sources: All Creative Commons works are derivative works licensed under CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ ►►Max description length reached. For all video sources please see the individual videos used and the credits at the end of the video! ▂▂▂▂▂▂▂▂▂▂▂▂▂ #Fight #BestSpeechesEver16 #Motiversity Help us caption & translate this video! https://amara.org/v/nb5G/
Chris Barnard’s Biggest Accomplishments: Founder of Overtime Athletes Chris coaches elite NFL, NBA and Major League Baseball athletes to peak performance. Overtime Athletes Nation (OTA) has over 200,000+ athlete members and is in over 91 countries. (with 200,000 subscribers on YouTube) Co-Founder of Strength Camp with friend & mentor Elliot Hulse. Manages 4 businesses Strength Camp Gym, Strength Camp Media, Strength Camp International & Overtime Athletes He earned his Bachelor's in Applied Kinesiology and Physiology at the University of Miami. Chris went from Janitor at World’s Gym to leading entrepreneur & author, coaching athletes around the world to maximise their performance. What You Will Learn This Episode Chris Barnard’s backstory from janitor at world’s gym, to personal trainer at LA fitness, to working with Elliot Hulse and now working with elite athletes and being a co-owner of Strength Camp and founder of overtime athletes. How Chris became a coach and how his own growth was stunted during high school and how his passion for skill/knowledge overcame this. How did Chris know he was passionate about Sports/Athletic Performance? Why overtime athletes gives away so many free resources and why this works in business. How he connected with Elliot Hulse and why you shouldn’t go seeking a ‘big name’ mentor. His specific process for working with athletes. What success secret did Chris learn from Lebron James after watching his development as an athlete over a couple of seasons and how he applies this idea to his own life and business. How to coach young athletes to peak performance and coaching advice for those looking to step into that role. How he manages his time running 4 businesses and managing a team and training athletes on top of that. Some of Chris' best Business ideas and tips. How he sets goals both intrinsically and extrinsically for the year, month, week and day and how you can do the same. How he structures each day for success including morning/evening rituals. What are Chris Barnards goals for the future?
Become a Member for ad-free listening, video versions and exclusive content: https://benlionelscott.com/subscribe — This episode is spoken by Jocko Willink and Elliot Hulse. The music is Infinite Riot by Really Slow Motion
Joining us today is strongman and founder of Strength Camp, Elliot Hulse. Elliot has gone through quite the spiritual transformation living life as an Orthodox Christian with an emphasis on traditional family values. In this episode we discuss what Elliot thinks it is to be a man, a father and a spiritual being. We also dive into his fasting practices and his emphasis on family. His take on fasting as spiritual experience. [4:27] What took him down this spiritual path? [16:12] His belief in extreme simplicity. [24:50] A conversation on parenting and fatherhood. [31:00] What does it mean to be a man? [34:47] His definition of the dynamic between a man and a woman. [43:00] Why he believes we are moving back to conservatism. How there are repercussions to your actions. [45:18] What is the solution to gender blending? [52:44] The archetype of initiation: A boy becoming a man. [58:18] Why he created ‘Grounding Camp’. [1:07:25] What are his current beliefs on how he teaches religion to his family and himself? [1:11:10] Why it is important for us to have a doctrine. [1:12:50] How everyone has a plan, until they get punched in the face. [1:15:45] The mistakes that have the greatest impact on his life. [1:19:15] How does he react to his kids stepping over his boundaries? [1:30:29] Featured Guest Elliott Hulse STRENGTH COACH (@elliotthulse) • Instagram Website YouTube Related Links/Products Mentioned Way of the Ascetics: The Ancient Tradition of Discipline and Inner Growth – Book by Tito Colliander 019- The 10 Pillars of Peak Mental Performance with Brian Cain The Bahá'í Faith The Rational Male – Book by Rollo Tomassi The Return of Christendom: Demography, Politics, and the Coming Christian Majority – Book by Steve Turley MGTOW | Men Going Their Own Way This Group of Straight Men Is Swearing Off Women - VICE The Way of Men – Book by Jack Donovan People Mentioned Wim Hof (@iceman_hof) • Instagram Rollo May Rollo Tomassi (@RationalMale) · Twitter Dr. Steve Turley (@DrTurleyTalks) · Twitter
With regards to being a man, it seems to me that society has watered down and diluted the definition of masculinity. And, although we may not consciously realize it, the shift from "capable man" - strong, bold, courageous, and proficient - to something else entirely has impacted the way we show up in our lives. Today, I am joined by the one and only Elliott Hulse to talk about that societal shift and how they've influenced our thoughts and actions. We talk about why boys and men need to be initiated, the importance of the Patriarchy, how hierarchies serve men effectively, and why we need to return to masculinity. SHOW HIGHLIGHTS Why boys and men must be initiated The critical component of any masculine initiation How to spot pseudo initiations How men work best together compared to women How to increase your sexual power Why your old self must die How men can "atone to their fathers" The importance of the Patriarchy in society How to destroy your inner beta The challenges of public education for boys and men Why a man needs to heal his "inner feminine" Developing patterns for success as a man How hierarchies serve men effectively How to develop the mature masculine Why men have inappropriate relationships with their women ELLIOTT HULSE Today I am joined by a man I know a lot of you follow, Mr. Elliot Hulse. I've been following Elliott for some time now and after dozens and dozens of requests to get him on the podcast, I reached out and made it happen. Elliott is a strength and conditioning coach and built up much of his reputation by teaching others how to develop physical strength. But his idea of strength goes so much deeper than that and covers not only physical but mental and emotional as well. Lately, he's been talking a lot about the demise of masculinity and how we, as men, can reclaim and become more masculine and how it would serve us well to do it. I knew this one would be interesting and unique to what we've done in the past. I think you're going to enjoy it and get a lot from our conversation which, based on how it went, will be one of many more conversations. Please leave us a review at https://orderofman.com/itunes Shownotes: https://orderofman.com/211 Website: https://orderofman.com
#145 “Morning Rituals” : Daily Habits To Improve Your Life In this episode Jonny goes into great detail the ways that he starts his day. You will learn tips to enhance your mindset and increase your energy throughout the day. Jonny also gives you his Top 6 things to do before you leave the house. Here’s the link from the episode that Jonny referenced regarding THE HEALTH BENEFITS OF DRINKING WATER : https://www.healthline.com/nutrition/7-health-benefits-of-water • • If you enjoyed this episode be sure to check out previous interviews with Ben Greenfield, Elliot Hulse and Dr Shawn Stevenson. All of these podcasts can be found in the podcast library. • •
Topics: -How Elliot got into fitness -How he built Strength Camp to be the success it is today (hint: collecting trash and working out of the back of his car) -How to change your content as you grow as a person -How he has dealt with his lowest moments -The impact of eastern philosophy on his life -How he has dealt with doubt (funny story) -What it means to pursue a #StrongerSelf __ Quotes: “I was on the brink of becoming everything I wanted to be in my life... but I was incredibly doubtful... and I remember being so broke and walking through really nice neighborhoods... and little did I know... well I guess I did know... that I would be living there” “I was doing strongman training back when no one was doing it... way back in Florida where it was hot and sweaty and we were just lifting tires and stones and big hunks of logs and it was basically trash... I loved it” “I realized that I could fill up my van with this stuff and I could start training people... so strength camp literally was running out of my van for a year or so until I found a warehouse... but I couldn’t even afford the first months rent... and then this was where I started making Youtube videos” “You know I don’t consider my change in content a change in direction... the world does... it’s because I have always been an expansive person [and] I have never been able to put myself in one category but it started out that way” “I remember when I was living in my father-in-law’s basement. I was unsettled. I was unhappy. I didn’t know what to do with my life. I didn’t know what to do next. So I turned to books. I turned to eastern philosophy... and everything changes” “The irony of meditation for me was that it was anything but comfortable.... it made me face my demons and my traumatic past... and it was something I needed to face... if I wanted to be happy” “As we uncover parts of ourselves, we are at the same time letting go of parts of ourselves... and I believe we always have the strength to get through them” __ You can follow him: @elliotthulse YT -> Elliot Hulse __ Join the Movement. www.thestrongerselfmovement.com And Together We Can Pursue Our #StrongerSelf __ Music by: BVRNOUT & KROMATIKS - Follow Your Heart ft. Cadence Ludden (WiDE AWAKE Remix) and BVRN
Elliott Hulse is an internationally renowned Strength & Conditioning Coach, Strongman, Author, Social Media Celebrity, Mentor, Holistic Life Coach, and Inspiration to Millions of people. Sharing his message “Be the Strongest Version of Yourself and Inspire Others” with over 2.5 Million viewers through his YouTube channel “Strength Camp” he made himself a name for unifying the development of the body and the mind. Some of the thing things we talked about in today's episode: How to use binaural beats as the ‘lazy mans’ meditation if you struggle to focus when trying to mediate How you become a stronger version of yourself by killing your weaker self over and over again! (ego suicide) Training strongman, bodybuilding and yoga Micro fasting as a bridge to intermittent fasting The keys to building a successful fitness business Sex energy and being a real man “Every wound is a womb” – Elliot Hulse USE PROMO CODE BKF FOR 20% OFF YOUR FIRST ORDER AT CLEANCUTMEALS.IE ELLIOT'S LINKS WEBSITE YOUTUBE YO ELLIOT AND GROUNDING CAMP LONDON ELLIOTS 3 DAY BUSINESS MASTERMIND AMSTERDAM BOOKS MENTIONED IRON JOHN: A BOOK ABOUT MEN KING WARRIOR MAGICIAN LOVER Check out Brians best selling book THE FITNESS MINDSET on AUDIO BOOK and PAPERBACK Brians Blog can be found here
Become a Member for ad-free listening, video versions and exclusive content: https://benlionelscott.com/subscribe — This episode is spoken by Elliot Hulse, Adam Poswolsky, Bill Eckstrom, Eric Thomas, Andy Frisella and Tyrese Gibson. The music is Man Of Steel: General Zod / Arcade Suite (Orchestral Cover) by Hans Zimmer
You must get comfortable within the process of getting to your goals. ㅤ ... ㅤ Edited by: @benlionelscott Spoken by: Elliot Hulse, Adam Poswolsky, Bill Eckstrom, Eric Thomas, Andy Frisella, Tyrese Gibson Footage by: Believe Media, Common Good, Curious Beast, Filmsupply Challenge, Liam Gilmour, Joshua Rainhard, Nike, Suleman, Anton Geissmar, Brian Leider, Darrin Klimek, erik ian, Hector Montano, Ryan Booth, Tricolour Global Music: Hans Zimmer - Man Of Steel: General Zod / Arcade Suite (Orchestral Cover) ㅤ
Looking to get stronger, faster and be an all around better athlete? Then you don’t want to miss this episode! Tune in as Coach Chris Wilson interviews the creator of the Athlete Built Program and founder of Overtimeathletes, Chris Barnard. TEXT "CORE” to 345345 for the FREE Core report. "I feel like it's my duty to be strong, powerful and fast even into my old age, my body's my temple." -Chris Barnard Check out @thecriticalbench podcast highlight story on Instagram to see if you have won. If you are a winner make sure to DM us. Time Stamps: 1:40 Chris Barnard’s relationship with Elliot Hulse and Mike Westerdal 8:39 Chris’s time at the NFL regional combine 11:00 Working with young athletes 17:00 The difference between training for speed vs training for power 22:48 How training knowledge has changed over the years 23:49 Attaining aesthetic physique while training like an athlete 24:54 How Chris Barnard came up with the concept behind Athlete Built 28:41 Chris Barnard’s take on nutrition for the athlete 33:49 All about the 3 phases of the Athlete Built program Resources ● TEXT "CORE ”to 345345 for the FREE Core report Connect with Chris Barnard: ● Instagram ● Facebook ●Athletebuilt.com ●overtimeathletes.com Connect with Critical Bench: ●Facebook ●Instagram ●Youtube ● www.criticalbench.com
In this episode of the Lit To Life Podcast, we take a deep dive in Shawn Stevenson's book, Sleep Smarter, which is all about ways in which we can optimize the quality of our sleep by changing the environment. We did our best to cover as many tips as we could from his book and from our own personal experience including optimizing sunlight, stress, food, exercise, and much more. The book was jam packed with highly actionable advice, so we highly recommend that you buy the book. We hope you guys learn a lot and enjoy this episode! If you found value in this podcast, please subscribe and share it with your friends and family. Please leave us a rating and review on iTunes. Follow us on instagram at lit.to.life_podcast and follow us on twitter @lit2lifepodcast. Thank you so much for your time and support! Work Cited: Stevenson, Shawn, and Sara Gottfried. Sleep Smarter. Hay House Uk Ltd, 2016. Resources: Sleep Smarter by Shawn Stevenson: https://www.amazon.com/Sleep-Smarter-Essential-Strategies-Success/dp/1536618314 Swannies Blue Blocking Glasses: https://www.swanwicksleep.com/products/swannies-blue-light-blocking-glasses F.LUX for Blocking Blue Light at Night: https://justgetflux.com/ Ben Greenfield: https://bengreenfieldfitness.com/ Elliot Hulse: http://www.elliotthulse.co/home Kelly Starrett: https://www.mobilitywod.com/
Welcome to a super special episode of the Coaches Corner where we're sitting down to talk to the man himself, Elliott Hulse! Elliott Hulse is an internationally renowned Strength & Conditioning Coach, Strongman, Author, Social Media Celebrity, Mentor, Holistic Life Coach, and Inspiration to Millions of people. Sharing his message “Be the Strongest Version of Yourself and Inspire Others” with over 2.5 Million viewers through his YouTube channel “Strength Camp” he made himself a name for unifying the development of the body and the mind. What most people don't know is that Elliot Hulse started his fitness business from a shady ass van full of trash that he'd take out at parks and train his clients... Join us as Elliott shares his knowledge on topics ranging from business, meditation and the personal development it takes to truly succeed! Episode Breakdown: 3:40: Who is Elliott Hulse? 6:51: How to Find your THING 9:21 Why only the few succeed? 14:58: The evolution of YO ELLIOTT 20:04: Elliot's 3 Early Mentors 21:40: Who am I? 23:50: If you could teach a class in high school... what would you teach? 28:01: What's next for Elliott Hulse? Elliott Hulse website: www.elliotthulse.com Elliott Hulse on IG: www.instagram.com/elliotthulse Check out all the other episodes @ www.lucasrubix.com/podcast AND Grab access into the 6 Figure Coach Academy FOR FREE over at www.lucasrubix.com And Follow on Social Media for daily tips and strategies @ Instagram: www.instagram.com/lucasrubix Facebook: www.facebook.com/lucasrubix Website: www.lucasrubix.com
Elliott Hulse wants to help you get strong in every way. In this episode of the Renegade Radio Podcast, you’ll learn how to be physically strong and mentally tough. You’ll discover how to break the shackles that hold you back so that you can finally achieve your goals and live the life you want. Elliot will help you unlock the secrets that will make you a KING. Within a span of ten years, Elliot has evolved from a struggling personal trainer to a YouTube superstar with over one million subscribers. In this episode, we discuss how Elliott discovered strength training and got his start in the fitness business. We explore the birth of his YouTube channel and what he did to build his massive audience. And Elliot talks about the importance of finding and living one’s truth. Topics Include: His current training template and how he “self-medicates” with training. 6:47 Elliott’s start as a professional Strongman Competitor and his experiences with serious injuries. 9:30 When Elliott decided it was time to “switch characters” in order to fulfill his purpose and serve the world in a better way. 12:42 His first trainer and the man who introduced him to strength. 13:32 The life lessons he’s learned through lifting and why he sees injuries as gifts. 15:07 His thoughts on masculinity and the connection that we’re all missing in our lives. 16:11 Elliott’s advice for attracting the right people into your life; it starts with changing who you are. 21:15 How he got his start in the fitness industry and the introduction to a “non-job”. 22:35 His first experiences as an entrepreneur and the origins of Strength Camp. 24:26 From zero to over a million subscribers – How Elliott started out on You Tube. 27:32 Who and what influenced him to do business online. 30:09 The YouTube accident and the one month challenge that revolutionized Elliott’s approach to online business. 33:04 The long break that allowed him to find his truth and led to his documentary about “Dr. Squat”, Fred Hatfield, the 1st man to squat 1,000 lbs. 35:02 His thoughts on how gym owners, and all professionals, can improve their business. 39:54 The importance of building community in a brick and mortar gym and advice on how to do it. 41:10 Elliott’s latest passion project, Grounding Camp, and his first experiences with meditation. 43:04 The major differences between Elliott today versus 10 years ago. 48:45 Where he sees himself 10 years from now and the development of Strength Camp. 52:02 Connect with Elliot online Website Instagram Facebook Twitter YouTube Listen to Renegade Radio: To listen, you can either hit the flash audio player below or browse the links to find your preferred format … Click here to subscribe via iTunes Click here to listen on SoundCloud Click here to subscribe via Stitcher Right click here and choose “Save As”to download this episode This episode is brought to you by Caffeine and Kilos. We all know that coffee is probably the greatest thing ever. There are countless studies proving the benefits of coffee. Dr. Sanjiv Chopra said that drinking coffee is one of the five essential habits for long-term good health. Caffeine and Kilos is a brand that embodies an active lifestyle. They have great looking apparel you can wear in the gym or out of the gym. It's smooth, fresh coffee blended and roasted for high caffeine content, so you can get all kinds of cranked up. They also have all natural, whole food caffeinated bars with macros designed for performance. Get their delicious coffee and more at www.caffeineandkilos.com and use the code, "Renegade" and get free shipping on your first order. This episode is also brought to you by Kettle and Fire. Bone broth is one of the most nutrient dense superfoods and you can get it delivered right to your door. There's no other superfood that contains the critical vitamins you need like amino acids and collagen. They only come from animal bones and connective tissue. Kettle and Fire is 100% organic. Here are some other benefits to this paleo friendly, gluten free broth: From grass-fed cattle Bones are slowly simmered for 20 hours with organic vegetables and herbs 10 grams of protein per cup Helps you digest muscle meat Great for muscle recovery and joint inflammation Bring luster to your skin and hair Reduce cellulite Increase connective tissue Great for detox Non-GMO Go to http://www.kettleandfire.com/jay to get the best bone broth out there. This episode is also brought to you by Athletic Greens. With 75 ingredients working together to help with eleven different areas of health. You never know what’s going to come up in your day; however, with just one scoop of Athletic Greens when you wake up or add it to your morning smoothie, you know you have all of your bases covered. It’s easy, and it tastes great. Go to http://www.AthleticGreens.com/Jay to receive a special offer as a listener of the podcast. If you have questions, use the hashtag #RenegadeRadioPodcast and shoot them my way on Twitter or Instagram or email podcast@JasonFerruggia.com Thank you for tuning in and subscribing. I appreciate every one of you that takes the time to listen.
https://EffortlessEnglishClub.com/learn-english-elliot-hulse-stefan-molyneux Get the FREE text transcript of this show.
Hello ladies and gentlemen! Welcome to “How to Be a Grownup Podcast”! My name is Erik Andress, I created this show to help you to understand that you have a birthright to be healthy, happy and live an extraordinary life. I am extremely excited to welcome Elliot Hulse to the show today! Elliot is a renaissance man that wears many different hats. Firstly, you may be aware of Mr. Hulse via his powerful YouTube presence. A pioneer on the viral site, his videos discussing and dissecting cutting edge techniques to empower yourself physically, emotionally and mentally have been viewed by hundreds of millions of people the world over. Elliot is also a wildly successful entrepreneur. Finding notoriety in the fitness world as a successful strongman competitor, he soon started his fitness center “strength camp” and his holistic retreats “grounding camp”. He is also an influential author, having penned the incredible book, “King: The Four Layer Approach to Becoming the Strongest Version of Yourself” a meticulously researched and beautifully penned tome dedicated to helping his readers find their peak state in their physical, emotional and mental arenas. Elliott is so many things. In addition to what I have already mentioned, he is also a dynamic speaker and a dedicated and loving father and husband. He is a walking testament to what it means to be an agent for positive healthful holisitic change in this world and it is my humble honor to welcome him to our show Some of the topics we cover over the course of the conversation: -How did Elliott begin his journey towards becoming the viral star and heart-centered teacher to the world that he is today? - What are some of the first steps that Elliott believes could bring you closer to your true purpose? -What does Elliott believe makes up a grownup of substance? -And much more! A bit of housekeeping: This is a labor of love for me, I do not make a dime off of this podcast! If you could please hit "subscribe" on the podcast app of your choice and leave a positive review for us on iTunes, it would really help me to spread the amazing wisdom shared by my great guests to as many young people as possible. Secondly, if you or somebody that you know is making a positive effect in the lives of young people, I would love to hear from you! Please email me at howtobeagrownuppodcast@gmail.com, and let me know if we could chat! I hope you enjoy listening as much as I enjoyed having the conversation! Let's learn how to be a grownup! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/s/90598a4/podcast/sponsor/acugkf/url/https%3A%2F%2Fanchor.fm%2Fapp (https://anchor.fm/app)
People do a variety of things to find happiness, some rely on meditation for healing their mind and body. Some even have trouble finding it. Where can you find real happiness? In this interview with Elliot Hulse, named as the, “Favorite YouTube Health and Fitness Star”, he shares bringing in mindfulness and meditation for healing into the world of bodybuilding and fitness. He talks about Dynamic Meditation which allows people to find stillness and through finding simple moments of stillness, there’s a possibility to find happiness which is the root of success.Get all the resources and listen to more awesome episodes at http://www.thrivinglaunch.com
Many people may see the title of this post and roll their eyes. The idea of dealing with mental health, thoughts, feelings and ‘getting all emotional’ is just not some people’s cup of tea and they try to avoid it. And that’s cool. But, to me, this is just as important, and probably more important, than any other part of our health. Because we can have all the success, money, six-pack abs and everything else we desire, but if we don’t have good thoughts and feelings then it’s all pointless. Our minds are so powerful that we can create the feeling of us being a worthless, broke, 500lb couch potato, even if the outside and ‘real world’ evidence points towards completely the opposite. Plus, if you feel like shit all the time then it becomes extremely difficult to take positive actions. In my view, aiming for total balance and ‘well roundedness’ in all areas of our lives is the key to happiness. And if you’re lacking in one area, then you’re lacking in all areas. So being mentally and emotionally healthy is just massive. What Exactly is Mental or Emotional Health? Various blogs, podcasts and whatever else refer to mental and/or emotional health. But before we go on, I think it’s important to look at what it actually is. I suppose you could get a whole host of ‘definitions’ here depending on someone’s personal opinions or academic background. But, to me, mental or emotional health refers to our overall psychological wellbeing in terms of how we feel about ourselves, our relationships, our lives in general and our ability to deal with the thoughts and emotions that come with the ups and downs of everyday life. Just as with physical health, I don’t believe simply the absence of disease or problems, such as depression, is a marker for ‘being mentally healthy’. But rather that being in the best mental and emotional health sees us experiencing positive characteristics, such as strong relationships, joy and able to deal with stress. In other words, I don’t believe you are necessarily ‘healthy’ just because you happen to not have been diagnosed with something. So maybe this post can benefit you and help you improve your mental and emotional health, even if you maybe don’t feel like you have too much of a problem in this area. A Full Disclosure Now I’ve been wanting to do a longer post specifically on mental and emotional health for a while. But I’ve shied away from this subject because I haven’t felt worthy or ‘qualified’ to talk about it. Because, if I’m honest, this is an area I struggle in myself. And in a pretty big way at times. There are times over the past few years where I’ve suffered with anxiety, depression, apathy and generally allowing my own thoughts and feelings to fuck me over and take control. Some days I find it extremely difficult to peel myself out of bed in the morning, face up to the day and get even the smallest amount of work done, and I have to work FUCKING HARD to get myself back to ‘normality’ (whatever that is ;) ). And so I didn’t feel like I was in a position to start offering advice about mental and emotional health. But then I thought that maybe I’m actually in a pretty good position to offer this advice. Rather than being someone with all these idealistic answers talking down to anyone struggling with their mental and emotional health, I can help from a real life, been in the trenches point of view. The original title of this post, for example, was ‘How to Master Your Mental & Emotional Health’, which is cool and would have given some great info. But I changed it to be about what I’m doing (or am trying to do) because I wanted it to have some real life points of view around it. Basics First Okay, okay. I know I bang on about these foundations so often that I may as well get it tattooed on my forehead. But this is only because they are so vital. There’s no point trying to do fancy things with supplements, ‘life hacks’ and all sorts if you aren’t doing the basics right. It’s like building your house on sand. This is why I aim to eat in a way that makes me feel good and energised, sleep right, move my body every day and take time out to de-stress, whether this be through meditation, a walk in the park or simply ‘pushing the pause button’ for a few minutes every so often. I’ve talked in previous podcasts about these, but specifically in “Episode #31: Using Sleep To Optimise Your Brain, Energy, Productivity, Performance & Health” and “Episode #39: Building A Badass Brain Pt. 2”. In a nutshell, in much the same way as overlooking these basics can affect your physical health, it can also affect your brain, hormone secretion and neurotransmitter balancing and, therefore, your mental and emotional health. So there’s my little spiel about the basics once again. Learn them. Apply them. And don’t underestimate them, whether it be for your mental health or anything else. Now onto some less repetitive stuff! #1 I Start the Day by Looking After Me It’s so easy to simply go through the motions each morning. You get up, fuck around for a bit and, before you know it, it’s mid-morning and you’ve got nothing done and feel like shit. Or you rush around getting yourself and kids ready to get out the house and as soon as you get time to breathe you start hearing that negative little voice in your head again. Rather than trying to deal with it all as and when it comes, I like to nip this in the bud. Morning time when I first get up is for me. Not for clients or family or Facebook friends or anything like that. So, my little routine looks like this: Get up, pee, rinse mouth, wash face with cold water. Some relaxed mobilisation and stretching to get me loose. Exercise, ranging from anything from a fast walk to a full gym session. While exercising I will listen to something positive, such as a podcast, audiobook or music that I neuro-associate with positivity. Shower, utilising a hot/cold technique of going from cold to hot in several 10 second bursts and then finishing on 30 seconds of cold. Breakfast while reading or watching something positive. Meditation. I know that may sound like a lot. And if you have kids, I appreciate that it can be a totally different ball game. But I invite you to try some kind of routine like this that would fit in and work for you. Just some way of looking after you in the mornings, as opposed to just allowing the day to take control of you. #2 I Utilise Awareness This may sound very weird, but I’ve grown accustomed to ‘watching’ myself and my thoughts. By that I mean I’ve practiced being aware and paying attention to what I’m thinking and how I’m feeling. Now you may wonder what good this does. But what I used to do was just allow myself to get bogged down, suppress the thoughts, distract myself and feel like it was never going to go away. Shining a light on what you are thinking, acknowledging that it exists and being present with it can be very powerful though. In an awesome conversation I had with Bob Buckley in Episode #15 of the podcast, he talks about a thought being just a thought. It’s not part of you and doesn’t belong to you and so you can simply watch it float by. In other words, the simple act of being aware of what’s going on inside your head and not pushing it deep down and ignoring thoughts and feelings can be extremely powerful. You can even go as far as writing down your thoughts. This often has the effect of us being able to take an objective look at them and to see them for what they really are. To further this even more, it’s important to note the importance and power of your “I am” statement. A great shift came in me when I started to ‘disown’ the label of ‘depression’ or ‘anxiety’. Saying “I have depression” or “I am depressed” creates a story in your head that this is part of you and that it is never going to leave. If we say “I am experiencing depressive thoughts or feelings right now” then this isn’t such a deeply ingrained, continual thing as saying “I am depressed”. #3 Using ‘Expressive Meditation’ I’ll be honest and say expressing myself and my emotions is something I have always struggled with and have only very recently embraced as part of mastering my mental and emotional health. But it is proving to be really, really effective. Elliot Hulse talks about depression stemming from suppression and a lack of self-expression. So this stems on nicely from the previous point about awareness. And to remember that being aware of your feelings, but still continuing to bottle everything up inside of you is a recipe for disaster. Now I’m not saying to go off and start flying off the handle with people expressing everything at any given moment. But rather to practice a regular expression of the feelings inside of you and releasing of tension, particularly when we are going through moments of depression. In fact, Elliot shares an immense ‘dynamic meditation’ to help with this in one of his many epic videos. Click here to check out his video (after you finish reading this post, of course ;) ) #4 I Give Myself Permission to Forgive Myself It is so easy to start thinking about the past and judging yourself for the mistakes you may have made. We create this feeling of self-loathing and self-judgement as we look back at decisions we ‘should’ have made, things we wish we did or didn’t say or directions we could have moved in. It’s as if we punish ourselves for things we’ve done in the past. And we go back there, relive it in our minds and just keep punishing ourselves over and over again. But something I’ve been practicing is the art of simply forgiving myself for mistakes or how I may have behaved in the past. Because I know that my past does not have to dictate my future, but it will if I choose it to. So I have officially given myself permission to forgive myself of shitty decisions, dick head behaviour and anything in my past that I previously created a feeling of repeated self-punishment over. Release that feeling. We are allowed to make mistakes. We can learn from them. But we do not need to carry them around with us like some shitty suitcase full of self-punishment. Learn. Let it go. And FORGIVE yourself. #5 I Prioritised Connection I’m naturally very introverted. And I mean properly introverted. As in, left to my own natural devices, I would probably be classed as some kind of recluse. I’m pretty happy to, most of the time, be by myself or with people I’m very close with. The only problem is that I sometimes allow this to go too far. There have been times in my past where I’ve gone completely within myself, focused solely on my work and completely disregarded any kind of social life or connection with other people. I’m sure there must have been times where I could have died and people wouldn’t have found out for days or weeks! And, in my experience, even as a deeply introverted person, this leaves a gaping hole inside you that is forever expanding. The only way to fill that hole is by connecting with others. I’m talking about genuinely connecting with people. Not simply showing up to a party and talking about the weather or what’s on TV. And this all starts from knowing and connecting with ourselves, discovering our own core values and figuring out who we are and what we believe about life. There was a point in my life where I just recognised that I was completely shutting the real me off from the world. So I simply made a sort of ‘pledge’ to myself to actually get over the fear of judgement and start trying to connect with people on a level I hadn’t done before. #6 I Monitor What Goes In & Out What I mean by this is that I don’t just passively sit by and allow any old garbage to go in to my head and also have become very aware of things I say and language that I use. I’m not going to completely rag on the news and all that stuff. If I’m honest, I do like to know what’s going on in the world and believe there’s a time and a place to expose yourself to it. But what I categorically will not do, or have stopped myself from doing, is constantly reading newspapers, listening to radio bulletins and watching the news at night. Yes, it’s very, very sad some of the stuff happening in the world and political things can affect us. I’m not attempting to ‘devalue’ it in any way. But being almost obsessed with getting more and more news, reading various opinion pieces and finding out more about what’s going on in the middle east or wherever and even allowing this stuff to be what enters your head at the start of every day is, to me, unnecessary. I don’t know about you, but it has a severe ‘bringing down’ effect on me and I don’t want to expose myself to at every possible opportunity. But I’m also starting to become more aware of what is actually coming out of my head as well as what’s going into it. What kind of language am I using? What am I saying in conversations? For example, “everything is fucked” or “this country is turning to shit” or “the economy is screwing me over” or “I feel like crap” or whatever. These are throw away comments that a lot of people use in conversation several times a day. And all it’s doing is reaffirming to yourself that there is something shitty going on. So I like to try and be as aware as possible of the kind of language I’m using and not use throw away comments like this when I don’t need to. #7 I Actually Practice Gratitude I wrote about this in the Facebook group last week. For some reason, I’ve always struggled to stay consistent when it comes to the ‘gratitude journals’ we’re all ‘told’ to do. Maybe I’m just a complete weirdo, but I always seem to write down what I’m grateful for and then subconsciously look away and say "look at all this shitty stuff going on over here though!" I feel like I’ve ‘ticked it off’ for the day and forget about it until the next day. What I’m trying to say is that I do the gratitude journal, but don’t really ‘feel’ the gratitude at the time and during the rest of the day. Now I know how important it is to show gratefulness and appreciation in our lives if we want to be happy and at peace. So rather than just say ‘this isn’t for me’ and ignore this whole gratitude thing, I’ve started doing something a little different. I’ve started actually trying to practice gratitude every day. What I mean by this is that I use each new environment I find myself in as a 'trigger' to remind myself of something I'm grateful for. This starts to 'train' my brain to be on the lookout for positivity and staying in that mentality of gratitude and appreciation. Because, after all, there's no point doing a 'gratitude journal' for five minutes every morning if you spend the other 23 hours and 55 mins of the day feeling like complete shit. So when I exit the bedroom in the morning, I am mentally ‘cued’ to show gratitude for something. The same when I enter the kitchen or go outside or go through the doors at the gym or go to the beach. Before you know it, you’ve built up a regular mental practice of showing gratitude in your life throughout your day. I’m not going to lie and say this instantly works. It takes practice and dedication to set up these ‘gratitude cues’ and you need to be prepared for the fact that you will forget them, miss some and sometimes just plain resist doing it. #8 I Remind Myself of the ‘Now’ I find it very, very easy to drift back in time (mentally, not literally) and start living in the past. I also find it just as easy to start thinking about the future and getting all anxious about things that could or might happen. Obviously, this is not a cool place to be in. It creates depressive feelings when looking backwards and anxious feelings when looking forwards. In order to pull myself out of this, I will literally stand up and start clicking my fingers and reminding myself to be in the present moment. Right now, everything can be okay if I choose it to be. It may sound completely mental, but it works. To Wrap Up This may be a lot to take in and feel overwhelming, particularly if you are struggling at the moment. But this is a simple invitation to you to begin finding what works for you and taking little steps forward towards improvement. If you feel like all of this is too much, then what can you implement? I certainly didn’t start out anywhere near perfect, and still am not perfect to this day! But this stuff really helps me. And hopefully it can help you too. Take a listen to the podcast episode for this blog post via the player at the top. Or head over to iTunes and subscribe there for Apple lovers, and over on Stitcher for non-Apple peeps. Love, Laughter & Light, Mike P.S. If you haven’t done so already, click here to join my Facebook group and engage with all the other dudes and dudettes in the Enlightened Entrepreneurial Badasses tribe!
Elliott Hulse is todays special guest. Me and Elliott take a trip down the rabbit whole and go metaphysical. We talk about, what the mind can do, what people stop themselves from doing, the essence of life and the way we are moulded by society and its effect on EVERYTHING we do, identifying weakness and building stronger, what elliots 3 year goals are, and why it's important to play.Find out more on Elliott at http://www.hulsestrength.com
Elliot Hulse is a strongman competitor, personal trainer, gym owner and health and happiness enthusiast. I was pumped to have Elliot on the show.
In today's podcast interview with Elliot Hulse (the amazingly strong dude pictured above), you're going to discover how to get unstoppable strength for your body and mind - the type of strength that is the #1 key to performance, fertility, fat loss, endurance and more. As an former college football MVP and currently a competitive Strongman, Elliott uses his real world experience and in-the-trenches knowledge to teach you how to unleash your true strength, speed and fitness potential while making your body and mind as strong as possible, and he spills all his secrets in this interview. Topics we discuss include: -The truth about deep breathing and how to do it the right way... -How to "breathe into your balls" and why it works, whether you're a man or a woman... -The biggest mistakes most people make when they walk into a gym... -Whether lifting heavy weights can help with fat loss, cardiovascular capacity or endurance... -The best exercises to start with if you want to learn how to lift heavy weights... -What's a sample workout routine if people want to get stronger and get these other benefits of lifting heavy without spending tons of time in the weight room? Resources Elliot mentions during this episode: - - - Questions, comments or feedback about these fast ways to get unstoppable strength for your body and mind? Leave your thoughts in the
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