POPULARITY
7 episodes with goals resolutions
2 episodes with goals resolutions
2 episodes with goals resolutions
2 episodes with goals resolutions
2 episodes with goals resolutions
2 episodes with goals resolutions
2 episodes with goals resolutions
Jason Cassity and The Broke Agent discuss the 2026 State of Social report by Brandwatch and key social media trends highlighted by Sprout Social before breaking down what worked and didn't work in 2025, and sharing their goals and resolutions for 2026.
This week on Back in the Game: A Sports and Mindset Podcast Rob discusses a new way to attack 2025 goals/resolutions. https://betterinstitute.com/big/ or on Facebook @ https://www.facebook.com/backinthegamebi
Join us at Eigo Garden for free learning materials and lessons!www.eigogarden.com今すぐ登録して、1ヶ月分の無料レッスンをゲットしよう！英語ガーデン：日本人向けの英語アカデミーSupport this podcast at — https://redcircle.com/learn-natural-english-idioms-and-metaphors/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Dr. David Rice is back to discuss how best to tackle goals in the new year, navigating parenting challenges in a post-COVID world, and the importance of instilling resilience in children.
Ready to make the most of your retirement this year? Join Certified Retirement Counselor Miguel Gonzalez as he shares practical New Year's resolutions to improve your finances, health, and happiness in retirement.Cortburg Retirement Advisors is a boutique financial planning firm committed to helping you grow, protect, and preserve your assets from your first job to retirement. We specialize in wealth management, estate and tax planning, group retirement, employee benefits, insurance, and retirement planning to navigate any economic climate.Miguel Gonzalez, a Retirement Specialist with 20+ years of experience, offers expertise in retirement income planning, investment management, and retirement plan design. With an MBA from Columbia Business School, and professional experience with JP Morgan Chase, Merrill Lynch, and more, Miguel is a trusted advisor for his clients.#RetirementPlanning #NewYearsResolutions #FinancialGoals #RetirementSuccess #BudgetTips #HealthyAging #ActiveLifestyle #EstatePlanning #RetirementGoals #InsuranceReview #HealthyMind #RetirementIncome #FinancialWellness #GoldenYears #MindBodyFinances #StayActive #RetirementAdvice #SmartRetirement #MoneyManagement #CortburgAdvisorsWelcome to Cortburg Speaks Retirement Podcast with Miguel Gonzalez, MBA, AIF®, CPFA®, CRC® CLICK HERE TO LISTEN TO MIGUEL'S LATEST PODCAST FOLLOW US ON: YouTube->https://m.youtube.com/c/CORTBURGRETIREMENTADVISORS Facebook-> https://m.facebook.com/CortburgInc Twitter-> https://twitter.com/CortburgInc LinkedIn->https://www.linkedin.com/in/miguelxgonzalez/ Website: www.CortburgRetirement.com Email: Miguel@CortburgRetirement.com
In today's episode, we dove into our new years goals & resolutions for 2025 while also doing a bit of a rewind on 2024 and reflecting on things we achieved / learned throughout the year. New years resolutions are a good way to start off the year with new positive energy so we're excited to share some things that are on the top of our list. Grab your fave beverage & enjoy the episode! FOLLOW THE PODCAST: our youtube @beforrealpodcast_ our instagram @beforrealpodcast_ our tiktok @beforrealpodcasting FOLLOW US: Talia's instagram @taliamathers Michaela's instagram @michaelabento Talia's tiktok @taliamathers Michaela's youtube @michaelabento
In this episode of Savvy Marketing for Small Business, we break down the difference between resolutions and goals, emphasizing how strategic marketing is the key to turning aspirations into results. Resolutions are great intentions, but goals, paired with a solid marketing plan, create a clear path to success. We explore how to reflect on past efforts, set specific and actionable goals, and tie them to effective marketing strategies like audience targeting, content planning, and campaign execution. With tips on creating a personalized plan and examples of marketing-driven goals, this episode empowers women in business to make 2025 their most successful year yet. Plus, learn how my VIP Marketing Mastery program can help you simplify and supercharge your efforts to attract, nurture, and convert leads into sales.---------------------Have questions or topics YOU want to learn about? Send me your thoughts and suggestions to samantha@samanthasheppardconsulting.com Join my FB Group - Marketing Made EASY for Women in Business HEREBook your complimentary 30 Minute Strategy Session with Samantha HERE:https://samanthasheppardconsulting.com/freeconsultoptinVIP Marketing Mastery Program:https://samanthasheppardconsulting.com/vipmarketingmastery
Do you struggle with your weight? The pounds seem to have crept on relentlessly over the years and now you're 30 pounds overweight. How did that happen? Probably through factors like stress, life events, lifestyle, exercise and eating habits…just to name a few. The problem is: you've already tried different ways to shed the pounds and get back to your goal weight. But none of them really worked. So now what do you do? If you're tired of doing all the yo-yo dieting, calorie counting, super restrictive portions, fad diets and endless tracking of macros, listen in. In this episode, I want to tell you about plant-based eating, and why it can help you lose unwanted pounds, without even being a diet. In fact, it may be the most unrestricted ‘diet' you'll ever be on. How? Let me explain. Grab your ear buds and join me in this episode! Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Join -> www.plantnourished.com/ppltcourse Connect in the Facebook Community -> www.bit.ly/pbdietsuccess Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished
⭐️ In today's episode, since it's already half way into the year (crazy right) we wanted to give you guys some mid - year motivation and also let you guys know what our goals are going into the second half of the year. We also touched on some goals we made at the beginning of the year that have flopped. Let's all try to slay the second half of the year & make it awesome. Grab your fave beverage & enjoy the episode !! xx
Would you love to drop some pounds but don't want to diet? If so, have you considered how plant-based eating might help you BETTER reach your weight goals with less frustration and MORE success? Yes, a plant-based diet can be really effective in helping you lose weight and keep it off, but it's more of a lifestyle than a ‘diet', and it's a specific kind of plant-based diet. But how will eating plant-based help you reach your weight goals? Are there some specific aspects to this way of eating that can improve your chances and rate of weight loss? Yes, there is! Find out how in this episode. I'll show you 3 specific ways a whole food plant-based diet can benefit your waistline – especially if you are looking to reach both your health and weight goals this year. Tune in! Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Join -> www.plantnourished.com/ppltcourse Connect in the Facebook Community -> www.bit.ly/pbdietsuccess Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished
In this episode, the Happy Girls talk about their goals for the new year. They will discuss their “ins and outs” for the year: the things that are IN and the things that are OUT and gonna be left in 2023. They hope to inspire you with their goals and give you some ideas for yourself! Here's to the new year and all the exciting things to come for the pod & the Happy Girls!
Today's topic is GOALS. It's January and the New Year. Most people think of New Year's resolutions. Some think of goals instead of resolutions. Either way, the new year is a fresh start from most perspectives. However, resolutions or goals can begin at any time. What is it that you want to do in 2024? Is it achieve a goal, fulfill a resolution, develop a habit or develop a routine? If you want to think bigger and play a bigger game in the world, then we need to talk. Please contact Lynnette at contact@fierceentrepreneurs.com for more information about the Accountability Group, a Mastermind Group or private coaching.
I'm back!! We chat all about my goals and resolutions for the new year and how I plan on working towards them everyday. I fill you guys in on the past month like my trip to Boston, doctor's appointments, how Christmas went the first time hosting, etc. Also I talk about my thoughts for the podcast and want to hear what you guys think!My YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty)My Instagram http://bit.ly/2VE0U7S (@gretchengeraghty)Podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast)For business inquiries email contact@tablerockmanagement.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If you enjoyed this episode, please like and subscribe! We appreciate the support ❤️ Hey guys, welcome back the show. Today we talk about our goals and resolutions for the upcoming year and respective track season with our OAC teammate, the one and only Mario García Romo. We really dig into our refocused mindsets and approaches after a very productive past year, so this is one you will definitely want to listen to if you run, train, or cheer for us! Note: This episode was recorded in our studio at the beginning of December, so we did a bit of time traveling. Next week we will be back in this universe's primary timeline :) Hope you guys enjoy! Follow us here: Instagram: https://www.instagram.com/coffeeclubpod/ Morgan McDonald: https://www.instagram.com/morganmcdonald__/ Olli Hoare: https://www.instagram.com/ollihoare/ George Beamish: https://www.instagram.com/georgebeamish/ Coffee Club Merch: https://coffeeclubpod.com Morgan's discord: https://discord.gg/uaCSeHDpgs Morgan's YouTube: @MorganMcDonaldisaloser
Do your New Year's resolutions fall flat after a few weeks? In today's episode, Stephanie chats with Lawyerist Lab Business Coach, Supriya Venkatesan, about why this happens, and what you can do differently to make lasting changes in your life and your law practice. Links from the episode: If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free! Thanks to Posh Virtual Receptionists, NetDocuments & LawPay. for sponsoring this episode.
When it's time to choose a resolution that will actually work, we need to use our values & priorities to guide that process. This is likely different from what you have tried before because normally we think of what we need to do better or how we need to be better and usually that means we're actually navigating from lack, guilt or shame. When your goals and resolutions align with your values you are more likely to stick with it and actually make progress towards it or achieve it. Listen to this episode for a new way to choose and plan for a successful New Year's Resolution, or any goal. Access a values exercise here: https://bit.ly/kocoachingvalues Episode 21: The Power of Living Your Values https://www.coachwithkristen.com/podcast/episode/30c7d231/21-the-power-of-living-your-values New Client Promo: www.coachwithkristen.com/reset Learn more about coaching with me: www.coachwithkristen.com Follow me: https://www.facebook.com/coachwithkristen https://www.instagram.com/kristen.odegaard.coaching/
Do your New Year's resolutions fall flat after a few weeks? In today's episode, Stephanie chats with Lawyerist Lab Business Coach, Supriya Venkatesan, about why this happens, and what you can do differently to make lasting changes in your life and your law practice. Links from the episode: If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free! Thanks to Posh Virtual Receptionists, NetDocuments & LawPay. for sponsoring this episode.
In today's episode, Sarah provides an overview of why annual goals make sense and why she doesn't love the word "resolutions". She delves into the different types of goals one might consider setting, and shares some of the most common goals set in 2023. Finally, she details when and how you might hold your own annual goal setting session. Episode Sponsors: Jenni Kayne: Find your forever pieces at jennikayne.com. Listeners get 15% off the first order by using code PLANS at checkout! Earth Breeze: Ditch messy liquid laundry detergent + get started with Earth Breeze and save forty percent! Visit earthbreeze.com/plans for 40% off of a new subscription. Cloth & Paper: Cloth & Paper makes luxe planning essentials with a beautiful minimal aesthetic. Visit clothandpaper.com and use code BESTLAIDPLANS to receive a FREE España Spiral Notebook in size CP Petite with any purchase of $50 or more! Contact Info: Email: sarah.hart.unger@gmail.com Voice questions: https://www.speakpipe.com/bestlaidplans Info on Best Laid Plans at Home: theshubox.com/courses Send me a text or voice memo - (305) 697-7189 Sign up for my newsletter: https://theshubox.com/newsletter YouTube - https://www.youtube.com/@BestLaidPlansVideo Leave me a review if you can! https://podcasts.apple.com/us/podcast/best-laid-plans/id1525311647 Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Michela shares strategies for setting financial goals, how to build them into your plan, and how to set financial resolutions and intentions for the new year. At the end of the episode, she also shares examples of financial goals and some of the goals + intentions you are working towards! (submitted on IG) FREE FINANCIAL PLAN CRASH COURSE: https://breakyourbudget.myflodesk.com/rojmq2zecg ORDER OWN YOUR MONEY! https://amzn.to/3Z97Qtd www.breakyourbudget.com/book ClassPass Referral: https://classpass.com/refer/VFFN4T311 LTK for Capsule Wardrobe Finds: https://www.shopltk.com/explore/Breakyourbudget DIGITAL PLANNER: https://bit.ly/3yXbVW7 Increase Your Income Masterclass: https://bit.ly/3JXjUt9 Personal Finance Starter Kit: https://bit.ly/3Jg2N5l High-Yield Savings Account Guide: https://bit.ly/409p62A Subscribe to my Newsletter, Common Cents: https://bit.ly/3maI0H0 TEMPLATES & RESOURCES: Personal Finance Dashboard: https://breakyourbudget.com/personal-finance-dashboard Be Your Own Boss: https://break-your-budget-online-coaching1.teachable.com/p/be-your-own-boss-template Own Your Career Template: https://breakyourbudget.com/own-your-career-template 4-Week Financial Plan: https://breakyourbudget.com/4-week-financial-plan DON'T DEPEND ON DADDY: https://anchor.fm/breakyourbudget
Wishes. Goals. Resolutions. Although we meet at the crossroads of these terms typically around New Year's, goals are flexible and should be implemented anytime, anywhere! And now that we're halfway through the new year, it's important to reflect on the importance of setting goals on our terms so that we can continuously learn and grow. This episode explores what goals are and how we can reach them. By being intentional with creating a plan, understanding the significance of a trigger, and taking initiative in our long-term resolutions by setting bite-sized goals, we take charge of our aspirations. Tune into this podcast with licensed therapist Vanessa De Jesus Guzman for this real-talk conversation on making achievable goals and a short meditation at the end.GET THE MUSE HEADBAND AT A DISCOUNT! https://mbsy.co/3fNSBD Use this link to get 20% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.FREE GIFTS! “Tools to Help Kids Navigate Mistreatment”https://www.freetobemindful.com/navigating-bullying “Talking to Your Kids Without Losing Your Cool Guide” https://www.freetobemindful.com/talkingtokids STAY CONNECTED: Show Hashtag: #freetobemindfulpodcast Website: https://www.freetobemindful.com Social: @counselorvdejesus Email: podcast@freetobemindful.com DISCLAIMER:Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional counseling help from a licensed clinician.
In this episode I go into my goals and resolutions, if you will, for this new year! Yay! I'm also trying out shorter and more concise episode lengths so let me know if you enjoy this style better. Cheers! | Instagram.com/sarrrami --- Support this podcast: https://podcasters.spotify.com/pod/show/cheerstous/support
Season 2!! We're back and ready for 2023. In this episode we chat about everything we got up to on our break and dive straight into our new years resolutions. We also discuss our "in's & outs" for the year and what we are leaving back in 2022.Thank you to Lust Minerals for sponsoring this episode of the podcast. You can use our code "TWOTWENTIES" to get $20 off their website (minimum spend $40).https://lustminerals.com.au/We'd love if you could leave us a review & download the episodes it helps us so much. Also join our Facebook Group if you haven't already (link below)Find Us:IG: @twotwentiessAbbey's IG: @abbeysteanessCharli's IG: @charlimccuskerFB Group: https://www.facebook.com/groups/373779171503818Get in Touch:twotwentiespod@gmail.com
Back in episodes 5 and 6, we talked in depth about the power of Identity, how it gets overlooked and why that leads to most failed new year's resolutions. We also talked in episode 26 about deciding between your Strong Desires and your Deep Desires.In this episode, we talk about the biblical concept of having a false self vs. a true self.Then, I give you 2 practical phrases (that I use daily) to solidify new habits and update my understanding of my true self.Books mentioned: Live No Lies by John Mark Comer, Atomic Habits by James ClearClick here to book your discovery call and see if we're a fit to work together 1:1.Click here to learn more about group coaching (previously called the Mastermind).Click here to receive weekly emails with resources on how to grow your business and deepen your faithConnect with me on Instagram @kieranlenahancoaching
1. What do you want to have achieved by the 1st of December 2023? 2. Write down whatever flows 3. How would that make me feel if I achieved these things (write your answers down!) 4. What personality traits do I need to amplify to achieve these goals (write your answers down and notice what existing skills you need to strengthen). 5. What do I need to add or take away to help make sure (or give the best opportunity) to achieve these goals? 6. What signs will I see to show me that I am on the right path? Remember the importance of PROGRESS! List these things down so that you can stop and recognise them when the happen and SHOW GRATITUDE! 7. Read your notes EVERYDAY, give every goal a deadline. Additional ideas and suggestions: 1. Have Mantra words to anchor and inspire you 2. Consider swapping the rewards for the positive feelings of achievement. 3.Seperate the habits from the goals (this will help simplify your list of goals for greater efficiency).
‘Tis the season for New Year resolutions and goals, right? Well there are a few things I want you to consider when it comes to goal planning and resolutions and it's all here in this episode! Also, here's the link for the Google form I've been talking about: https://docs.google.com/forms/d/1QnqMGcb5wf0mA0JniAasb6H2tQ1gRQjs83a2k5VBXYE/edit?usp=drivesdk Hop on and talk to me!! Tell me a little about yourself and what you want to hear more of on the podcast! Lastly, Buy Me A Coffee is a great way for us content creators to better connect with our supporters. I've created an account and am REALLY liking what it has to offer so we can better connect. I'll be testing out some new features and announcing them on the podcast. Click here to check it out for yourself….and if you'd like to buy me a coffee I'd be super appreciative! https://www.buymeacoffee.com/oomama
In today's episode we share how we are going about our 2023 New Year's goals and resolutions! What are you guys hoping to accomplish/focus on this year? Keep the conversation going on our Instagram @accordingtwo. Merch: https://teespring.com/stores/according-two-merch Follow us on Instagram: According Two: @accordingtwo Megan Stitz: @megan_marie32 Ciera Stitz: @ciera_jo --- Send in a voice message: https://anchor.fm/according-two/message Support this podcast: https://anchor.fm/according-two/support
In this episode, I talk about my New Year's Kohl's resolutions practices, buys along with my personal beliefs when going into a new year --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Is it wrong to start the year on January 1st strong and planned out to the T? NO! But what if you're feeling deeply led that that isn't how your January should look? Or you were so sick all of December & you just NEED a minute? Is it possible to do January in a balanced way of some goals and some rest? Then still be confidence that you can start February ready to go? YES! That's what I'm here to teach you
Another year down of podcasting, so another episode sharing everything I've learned and resolutions I have for 2023 :) Thank you as always for listening, I'm so grateful for this community! ___________________________________________________________________________________________ Questions? Comments? Shoot me a message! Podcast IG: @resiliencyinrunning TikTok: @resiliencyinrunning Personal IG: @liznewcomer linktr.ee/resiliencyinrunning www.youtube.com/resiliencyinrunning Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod £10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF Canva Free Trial: https://www.canva.com/join/lkc-rsl-fgc Headliner Free Trial: https://make.headliner.app/referral/elizabeth.newcomer_HV4fOz £10 off Huel: https://huel.mention-me.com/m/ol/du7ci-9e112bab35 --- Send in a voice message: https://anchor.fm/resiliencyinrunning/message
Episode 75: The Pros And Cons Of Goals & Resolutions In this episode, Robyn and Ben discuss goals and resolutions. In an effort to help you set better goals, they detail the pros and cons of goal setting. They converse about the following: Go listen to last year's goal-setting podcast (Episode 21) How goals benefit you How goals give you direction, motivation, and structure How goals can misalign with your health and lifestyle Handling failure and disappointment around goals Is it ok to not have a goal New Year's Resolutions? Yay or Nay? Types of goals in the gym SMART vs WHOOPIE Goal System Ben and Robyn's goals Maybe we need someone to interview Ben and Robyn We hope this podcast helps you create the best goals or resolutions for you. If you have further questions on how to set goals, then reach out to one of your favorite coaches for help. Have a listen and as always give us some feedback and ask us questions!
Factory Settings is a podcast exploring politics, culture, relationships, mental health, addiction, and media, through the lens of how our built-in biases affect the way we consume information and form opinions.Beyond Parody with Bridget Phetasy is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Bridget Phetasy and her co-host/husband Jeren Montgomery, an associate marriage & family therapist, talk about goals and resolutions in anticipation of the New Year. They discuss setting goals and creating systems that help support those goals, their relationships with discipline and organization, ambition and creativity, learning to bend before you break, and how having a daughter has shifted their goals and priorities. Bridget shares the goal-setting process that she does every New Year, and Jeren talks about what works for him and what doesn't when it comes to setting goals. Questions of the week:What's your relationship to goals and intentions through the year? What works for you?What hasn't worked for you in the past?Subscribe to Beyond Parody with Bridget Phetasy to submit questions, suggest topics and access all Factory Settings Bonus Episodes.Beyond Parody with Bridget Phetasy is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Beyond Parody with Bridget Phetasy at bridgetphetasy.substack.com/subscribe
2023 is upon us. Editor Sydny Shepard talks all about making New Year's Resolutions for safety and how to stick with them.
Hello there! In this episode I'm sharing an exciting life update, reflecting on the year that's been and offering up a new way of looking at New Years goals and resolutions. I talk about how this time can be a beautiful opportunity for us to reflect on the year, take stock of our lives and set intentions for year to come, while also remembering that our lives are happening right here and now. There is no destination, only the journey! Can we open ourselves up to be led by life? Can we let go of our attachment to specific outcomes and goals, and allow ourselves to be present for our lives as they unfold? Just a few of the thoughts and perspectives I share in this episode. I also discuss how this can be a challenging and busy time, and invite you to create moments of space and peace in amongst the chaos of it all. Book mentioned: The surrender experiment by Michael Singer I hope you enjoy this episode, thank you as always for being here. I appreciate you! All my love.
The BROS are back with their first episode of 2022! It's all about "New Year's resolutions" and setting goals to make the most out of the next eleven months! --- Support this podcast: https://anchor.fm/broklahomies/support
Happy New Year! The Latina Babes are back with a new episode all about how they are taking on 2022!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gavin-daniel-church/message
It's the second week of January. According to one study, about 86% of all New Year's Resolutions have already been forgotten. Really. So what can you do to make sure you don't forget yours? In this episode, I share a really important tip everyone needs to use - and it will surprise you! . You can find all of the links in the show notes or you can find all podcasts here: https://www.LauraErdmanLuntz.com/podcast. . . ************ . SPONSOR: The Wellness Bar LauraErdmanLuntz.com/Wellness Yoga with me Beginner Yoga, 12-video download : https://LauraErdmanLuntz.com/beginneryoga/ Live, online, classes: https://www.LauraErdmanLuntz.com/YogawithLaura . Coach with me: https://lauraerdmanluntz.com/coaching/ ************ WELLNESS TIP: In each show, I share a wellness tip or trick you can add into your life to help you feel better and more energized. . This week: Chia Seeds . Purchase some of the Wellness Tip products here: tinyurl.com/LELWellnessTools Young Living products I have mentioned: https://www.myyl.com/erdmanluntz#bwm/podcast-wellness-tips . Order your Young Living starter kit & join my community: http://tinyurl.com/YLMuseLaura . Sign up for the Essential Oils FREE Ecourse: https://www.LauraErdmanLuntz.com/eo. . More about the Starter Kits: https://lauraerdmanluntz.com/getting-started-with-your-oils/ Amazon store: https://www.amazon.com/shop/influencer-6cac49f6 . *NOTE: I participate in Amazon's and Young Living's affiliate programs and earn commissions off of both Amazon and Young Living. Thank you for purchasing through my links to support this podcast. . ************ . LEAVE A QUESTION FOR ME: https://anchor.fm/muselaura/message . ************ . FOLLOW ME ONLINE: . Blog: https://www.LauraErdmanLuntz.com/Blog Coaching Social Media: - IG ML: https://www.Instagram/MuseLaura - Ignite community: https://www.facebook.com/groups/MuseLaura/ The Wellness Bar: -LauraErdmanLuntz.com/Wellness Want to Learn Yoga with me? Tentative Yogi Social Media: - IG: https://www.Instagram/TentativeYogi - Yogi Community: https://www.facebook.com/groups/TentativeYogiGroup ************ Please help me share the word about my podcast by: Sharing it with friends, taking a screen shot of the episode and posting it and/or Reviewing it on whatever platform you use! Thanks for listening! XO, Laura --- Send in a voice message: https://anchor.fm/muselaura/message
WELCOME BACK! It's time to start 2022 off with a big AIOA shaped bang...Of course with New Year comes new goals and resolutions and this week the girls are discussing whether there's really any point, the psychology behind it and whether they've made any goals or resolutions themselves. Annabel's got COVID and she's on a rampage ranting about Lateral Flow Tests, and this week's listener's 'Am I Ovary Acting?' is another relationship conundrum. Is communication key or is communication pointless when speaking different love languages?The Confession Booth graces us with a sausage sandwich that was never intended for parental eyes, starting the series with a confession that has lived rent free in Amber's head since it was received. Once again, there's a little bit of sentiment in this week's Words of Wisdom from Annabel, and the series is off to a cracking start. PLUS... Next week's guest is announced....You can follow the AIOA podcast on Instagram at @amiovaryacting where the girls are WAITING for your ovary actions and your confessions, so send a DM or email aioapodcast@gmail.com. You can also follow Amber and Annabel on Instagram at: @amber.izzo / @itsannabeljane.DON'T FORGET TO SUBSCRIBE! xDisclaimer! This podcast is hosted by a pair of potty mouths; it contains very strong language, very naughty subjects, and is not friendly for little (or easily offended!) ears
Happy New Year from Parentally Unprepared! Jeremy and Krista kick off the New Year talking about the goings on of the Christmas Holidays, being in quarantine from a daycare COVID exposure, keeping your mind focused on the time spent with the baby and not the time lost for other tasks, sleeping separate while sick, getting kids' toys songs stuck in your head, passing on your fear of crowds to your kid, and more! We cover a lot in this episode and it's good to kick off 2022 with you! Please enjoy and reach out to us, if you'd like! Please rate, review, and subscribe to us on your favorite podcast apps! You can contact us on Twitter @PUnpreparedPod and/or email us ParentallyUnprepared@gmail.com --- Support this podcast: https://anchor.fm/pupod/support
As we ring in the new year, we are undoubtedly focused on setting goals or making resolutions. In this episode -- a blast from the past with evergreen value -- host Marie Zimenoff welcomes Chuck Hancock, M.Ed., LPC, NCC. Together, they'll explore the differences between goals and resolutions, and how both can impact our career growth and satisfaction in the new year. They also discuss mindfulness and its importance in our life and career choices as we work toward our career goals. Listen in for a New Year's pick me up!
In this episode I talk about how to course correct your resolutions/goals for 2021 if you aren't on track to make them. We are 1 quarter into the year and now is the time to get focused again if we are not. I give you advice on how to move forward from here, so that you can actually make your goals a reality in 2021. Need more? Go to www.nourished4life.net to learn more about me, my story, and how to sign up for a FREE consultation with me. Plus...don't forget to share, subscribe AND leave a review if you feel this has been helpful to you today. I would be so grateful. For more of me daily...follow me on Facebook: https://www.facebook.com/Nourished4life.net OR Instagram: @sabrina_nourished4life Thanks for listening! --- Support this podcast: https://anchor.fm/sabrinarice/support
On this episode of Is That Like a Thing podcast, we talk about our (drumroll please) Goals and Resolutions for the year (spoiler alert: we're keeping expectations pretty low). But in all honesty, it's important to have goals and dreams. It's important to God too. And y'all, it gets GOOD! We laugh, we (most likely) shed a tear or two and as always, we're keeping it real with you.Want more info? Follow us and subscribe to the show!Facebook: @isthatlikeathingTwitter: @isthatlikeathingInstagram: @is_that_like_a_thingOr reach us at: 469-854-9636HOSTS / GUESTSCrystal Yates, Magen Thurman, Becky Leach (feat. Emily Gentiles)Find host Crystal Yates at www.crystalyatesmusic.com. Follow her on Instagram and Twitter @crystalyatesmusic.Find host Magen Thurman at www.magenthurman.com. Follow her on Instagram and Twitter @magenthurman.Find host Becky Leach at www.beckyleach.com. Follow her on Instagram and Twitter @beckyleachtx.Find more information on the ministry, FreeToo at www.freetootx.com. Follow the FreeToo Instagram feed @freetootx.
Happy New Year! What a *YEAR* 2020 was for all of us . . . but the page has now turned. We're no longer in the past. We're living in the future. 2021 is a new year. What do you want to accomplish? What did you do poorly last year and want to do better in the new year? And what did you do well that you want to continue? We're looking ahead, this week on the Cutting Room Floor!
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ABOUT EPISODE:Many make high plans for the New Year. Pending on our thoughts and actions behind these plans, they can be considered resolutions, goals, or merely just a wish. Join Licensed Professional Counselor, Vanessa De Jesus Guzman, for this real-talk conversation on personal growth, mindful living, and a short meditation.ABOUT THE SHOW:The Free to Be Mindful podcast provides bite-sized tips for parents, educators and anyone working with kids. These real-talk conversations focus on mindful living, mental health, and personal growth - helping all to learn, grow and inspire with mindfulness in mind.ABOUT THE HOST:Vanessa De Jesus Guzman is an Educator, Licensed Professional Counselor, Entrepreneur and Mom with almost 20 years of experience working with children, families and educators in the educational and counseling fields combined. She's passionate about helping all live life with peace of mind and ease of heart. Mindfulness is at the forefront of her private practice - located in north Jersey - and speaking engagements, which includes segments on the Today Show.ABOUT MUSE:Have you ever tried to practice meditation, but have no idea if it's working or if you're doing it right? The Muse headband measures brain waves and provides biofeedback to let you know exactly when you're in a meditative state. Use this link to earn a 15% discount off of any Muse product. CATCH VANESSA WHEREVER YOU HANG OUT:Show Hashtag: #freetobemindfulpodcastInstagram: @counselorvdejesushttps://www.instagram.com/counselorvdejesus/Facebook: @counselorvdejesushttps://www.facebook.com/counselorvdejesus/Twitter: @cnslor_dejesushttps://twitter.com/cnslor_dejesusWebsite: https://www.freetobemindful.com/Blog: https://www.freetobemindful.com/counselorblogHave a topic you would like to hear on the podcast? Do you have questions about the podcast? Or would you like to discuss podcast sponsorship? Email at podcast@freetobemindful.comDISCLAIMER:Videos on this channel are for educational purposes only and should not be considered as or substituted for therapy or professional counseling help from a licensed clinician.
Funky relationship with goals? No idea where to start with your vision for 2021? I got you. -why both becoming and unbecoming get us closer to the highest version of our authentic selves-how to review your past year to find out what's worked, what hasn't and why-how to use your body as an antenna for inspiration and direction-why "feeling good" should maybe be at the top of your resolutions Homefires Sól Beta has evolved to include a Visioning for the New Year workshop starting January 3Sign up here:https://view.flodesk.com/pages/5fcdaaa745a22a40572f5ce8
How to Set New Year's Goals That Will Transform Your Year 1:29 The Difference Between New Year's Resolutions and New Year's Goals 8:48 The 3 Qualities You Need to Set Smart New Year's Goals 17:13 New Year Goal Setting with Rachel Hollis 28:31 Challenge: How to Love the Enthusiasts in Your Life Resources 2020 Business Boutique Goal Planner Get going on your goals and make 2020 your best year yet! Order the new Business Boutique 2020 Goal Planner at BusinessBoutique.com/Planner and use the code BBPLANNER to receive Christy's Setting Goals video that you can watch right now! If you have a success story you would like to share with the Business Boutique community, email me at podcast@businessboutique.com. New podcast episodes are available every other week. Forget about New Year's resolutions this year. They're a waste of time. Instead, set smart New Year's goals you'll actually accomplish. Believe it or not, they're not the same thing! The Difference Between New Year's Resolutions and New Year's Goals Resolutions might as well be considered a wish. It's an idea of something you want to try that year. Sure, it's fun and inspiring. But the truth is: We fall off the wagon by February. It's the reason why you can't find an empty treadmill at the gym in January. But by February, you can walk right into the gym and start running. Goals are different from resolutions because goals are action oriented. Zig Ziglar made goal setting popular with something he called the Wheel of Life. We talked about this in a recent podcast episode so if you haven't listened to that already, go back and hear me deep dive into the Wheel of Life in episode 88. To give you a quick recap, there are seven areas in your life you should prioritize and set goals in (especially New Year's goals!): Career (or business) Finances Spiritual growth Physical health Intellectual growth Family Social Today, I want to help you start 2020 on the right foot by setting New Year's goals in each of these areas. Because your ability to set goals will completely affect not just how you start the year, but also how you end it. The 3 Qualities You Need to Set Smart New Year's Goals Every goal you set should have these three qualities: 1. Specific A New Year's resolution like, "I want to run more," doesn't work because it's not specific. And when you're not specific, you can't track your progress or even know if you've accomplished it or not. For example, if you told me you wanted to run more, I'd ask you, "Well, how? Do you want to do long-distance running? Sprints? Do you want to run on the treadmill or outside? Do you want to do trail runs on your own or join a running group?" There's a lot of different ways for you to run more, so get specific. 2. Measurable Then, I'd tell you to make the goal measurable by asking, "How much more?" Maybe you can run one mile right now without stopping and you'd like to work your way up to running five miles. Or maybe you want to sign up for a race and run a 5K or a half marathon. What is the measurable distance you want to be able to run in order to know that you've actually achieved this goal? 3. Have a time limit Finally, I'd tell you to give your goal a time limit by asking, "By when?" If your goal doesn't have a time limit, you won't be able to measure whether you actually reached it or not. Related: How to Write Smart Goals Incorporating those three qualities into your New Year's goal of running more would turn it into something like: I want to do more long-distance running and complete a half marathon by March 30th. Now, that's a goal! You'll know exactly what you're working on and working toward. And of course, because you have these different ways to measure your progress, you'll know if you achieved it or not, which is great accountability. Set Even Stronger New Year's Goals Let's take this one step further. If you really want to...
Hey there! Look at us?! We are right on track! So far, so good this year! In Episode 13, we remember to actually talk about New Years Resolutions and Goals, and a little about Marie Kondo and how I keep putting off watching her show on Netflix, + more! Show Notes: The Little Book of Hygge: Danish Secrets to Happy Living by Meik Wiking Joint Supplements OneWord365 Prophetic Word on Joy in 2019 Sonics Deep-Fried Oreos? Marie Kondo Change Your Home, Change Your Life with COLOR by Moll Anderson Great News tv show Copyright 2019 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/changing-our-minds/message
Happy 2019! In this episode: Season Two begins! How did the holidays go for me? (spoiler alter: not great) Goals vs. Resolutions Setting SMART goals Triggers: you know ’em, you hate ’em (but you CAN control ’em) Don’t forget: share your tips and questions with me by sending an email to me at wendaliciousradio@gmail.com. I’ll […]
With today being the first day of the New Year, many people are focusing on New Year Resolutions, Goals, Visions and so forth. But, why is it that 8% of people only succeed at their New Year's Goals/Resolutions? What is a way to be part of the 8% club? In this episode, I share personal stories of mistakes I had made in order to be where I am today. I talk about how I always wanted to go BIG or GO HOME and how this mentality actually caused more turbulence in my life than ease. It became a bigger distraction for me. I will then share, what I do now to achieve my goals and how I used this one simple concept to help me achieve all the goals I laid out for 2018 and how I am 3x all my visions and goals for 2019 by continuing to do this one simple thing here. "In life, is the small things, over a consistent period of time, that they become BIG things." ~ Dr. Vic Manzo----more---- Get Connected with Dr. Vic Facebook: www.facebook.com/DrVicManzo Instagram: www.Instagram.com/DrVicManzo LinkedIn: www.LinkedIn.com/in/DrManzo YouTube: Bit.Ly/38QULv91 Purchase a Copy of Dr. Vic's Book at a Discount http://bit.ly/37GY4UK Hire Dr. Vic as Your Mentor/Coach http://bit.ly/2F7zUpU Email DrVic@EmpowerYourReality.com
Join Ryan every Monday to get your writing week kicked off in the right direction. In this episode, Ryan explores the place of writing resolutions, goals, and challenges. If you aren't thinking about your writing goals for 2019, it's not too late. More writing resources: https://www.theprolificwriter.net/ Mentioned in Show: Project Entertainment Network: https://projectentertainmentnetwork.com/ Leave a rating/review on iTunes: https://itunes.apple.com/us/podcast/the-prolific-writer/id1185387038?mt=2
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