Podcasts about goals resolutions

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Best podcasts about goals resolutions

Latest podcast episodes about goals resolutions

Be For Real
11. our MID YEAR goals + resolutions *hot girl summer reset*

Be For Real

Play Episode Listen Later Jun 17, 2024 56:29


⭐️ In today's episode, since it's already half way into the year (crazy right) we wanted to give you guys some mid - year motivation and also let you guys know what our goals are going into the second half of the year. We also touched on some goals we made at the beginning of the year that have flopped. Let's all try to slay the second half of the year & make it awesome. Grab your fave beverage & enjoy the episode !! xx

Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant Based
40 | 3 Key Ways Plant-Based Diets Can Help You Lose Weight {Plant Based Diet, Healthy Eating, Plantbased Transition Tips, Drop Pounds, Whole Foods, Get in Shape, Weight Loss, Goals, Resolutions}

Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant Based

Play Episode Listen Later Mar 12, 2024 12:52 Transcription Available


Would you love to drop some pounds but don't want to diet? If so, have you considered how plant-based eating might help you BETTER reach your weight goals with less frustration and MORE success? Yes, a plant-based diet can be really effective in helping you lose weight and keep it off, but it's more of a lifestyle than a ‘diet', and it's a specific kind of plant-based diet.   But how will eating plant-based help you reach your weight goals? Are there some specific aspects to this way of eating that can improve your chances and rate of weight loss? Yes, there is! Find out how in this episode. I'll show you 3 specific ways a whole food plant-based diet can benefit your waistline – especially if you are looking to reach both your health and weight goals this year. Tune in! Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Join -> www.plantnourished.com/ppltcourse Connect in the Facebook Community -> www.bit.ly/pbdietsuccess Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished

Happy Girl Hour
NY's Goals & Resolutions

Happy Girl Hour

Play Episode Listen Later Jan 12, 2024 35:34


In this episode, the Happy Girls talk about their goals for the new year. They will discuss their “ins and outs” for the year: the things that are IN and the things that are OUT and gonna be left in 2023. They hope to inspire you with their goals and give you some ideas for yourself! Here's to the new year and all the exciting things to come for the pod & the Happy Girls!

FIERCE Entrepreneurs
Goals, Resolutions, Habits and Routines

FIERCE Entrepreneurs

Play Episode Listen Later Jan 10, 2024 7:58


Today's topic is GOALS. It's January and the New Year. Most people think of New Year's resolutions. Some think of goals instead of resolutions. Either way, the new year is a fresh start from most perspectives. However, resolutions or goals can begin at any time. What is it that you want to do in 2024? Is it achieve a goal, fulfill a resolution, develop a habit or develop a routine? If you want to think bigger and play a bigger game in the world, then we need to talk. Please contact Lynnette at contact@fierceentrepreneurs.com for more information about the Accountability Group, a Mastermind Group or private coaching. 

Happy Hour with Gretchen Geraghty
My New Year's Goals + Resolutions for 2024

Happy Hour with Gretchen Geraghty

Play Episode Listen Later Jan 5, 2024 66:41


I'm back!! We chat all about my goals and resolutions for the new year and how I plan on working towards them everyday. I fill you guys in on the past month like my trip to Boston, doctor's appointments, how Christmas went the first time hosting, etc. Also I talk about my thoughts for the podcast and want to hear what you guys think!My YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty)My Instagram http://bit.ly/2VE0U7S (@gretchengeraghty)Podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast)For business inquiries email contact@tablerockmanagement.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

COFFEE CLUB
Watch this before you run in 2024: our goals & resolutions with Mario García Romo

COFFEE CLUB

Play Episode Listen Later Dec 28, 2023 57:03


If you enjoyed this episode, please like and subscribe! We appreciate the support ❤️ Hey guys, welcome back the show. Today we talk about our goals and resolutions for the upcoming year and respective track season with our OAC teammate, the one and only Mario García Romo. We really dig into our refocused mindsets and approaches after a very productive past year, so this is one you will definitely want to listen to if you run, train, or cheer for us! Note: This episode was recorded in our studio at the beginning of December, so we did a bit of time traveling. Next week we will be back in this universe's primary timeline :) Hope you guys enjoy! Follow us here: Instagram: https://www.instagram.com/coffeeclubpod/ Morgan McDonald: https://www.instagram.com/morganmcdonald__/ Olli Hoare: https://www.instagram.com/ollihoare/ George Beamish: https://www.instagram.com/georgebeamish/ Coffee Club Merch: https://coffeeclubpod.com Morgan's discord: https://discord.gg/uaCSeHDpgs Morgan's YouTube: @MorganMcDonaldisaloser

Lawyerist Podcast
#483: Goals, Resolutions, and the Power of the Unconscious Mind, with Supriya Venkatesan

Lawyerist Podcast

Play Episode Listen Later Dec 28, 2023 30:48


Do your New Year's resolutions fall flat after a few weeks? In today's episode, Stephanie chats with Lawyerist Lab Business Coach, Supriya Venkatesan, about why this happens, and what you can do differently to make lasting changes in your life and your law practice.   Links from the episode:   If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free!  Thanks to   Posh Virtual Receptionists, NetDocuments & LawPay. for sponsoring this episode.  

Stop Overthinking
38. Values Based Goals & Resolutions

Stop Overthinking

Play Episode Listen Later Dec 28, 2023 17:30


When it's time to choose a resolution that will actually work, we need to use our values & priorities to guide that process.  This is likely different from what you have tried before because normally we think of what we need to do better or how we need to be better and usually that means we're actually navigating from lack,  guilt or shame. When your goals and resolutions align with your values you are more likely to stick with it and actually make progress towards it or achieve it.  Listen to this episode for a new way to choose and plan for a successful New Year's Resolution, or any goal.  Access a values exercise here: https://bit.ly/kocoachingvalues Episode 21:  The Power of Living Your Values https://www.coachwithkristen.com/podcast/episode/30c7d231/21-the-power-of-living-your-values New Client Promo:  ⁠www.coachwithkristen.com/reset⁠ Learn more about coaching with me: ⁠⁠⁠⁠⁠⁠⁠⁠www.coachwithkristen.com⁠⁠⁠⁠⁠⁠⁠⁠ Follow me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/coachwithkristen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kristen.odegaard.coaching/⁠⁠

Legal Talk Network - Law News and Legal Topics
#483: Goals, Resolutions, and the Power of the Unconscious Mind, with Supriya Venkatesan

Legal Talk Network - Law News and Legal Topics

Play Episode Listen Later Dec 28, 2023 30:48


Do your New Year's resolutions fall flat after a few weeks? In today's episode, Stephanie chats with Lawyerist Lab Business Coach, Supriya Venkatesan, about why this happens, and what you can do differently to make lasting changes in your life and your law practice.   Links from the episode:   If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free!  Thanks to Posh Virtual Receptionists, NetDocuments & LawPay. for sponsoring this episode. 

Best Laid Plans
2024 is Coming: Annual Goals + Resolutions EP 177

Best Laid Plans

Play Episode Listen Later Dec 18, 2023 25:28


In today's episode, Sarah provides an overview of why annual goals make sense and why she doesn't love the word "resolutions". She delves into the different types of goals one might consider setting, and shares some of the most common goals set in 2023. Finally, she details when and how you might hold your own annual goal setting session. Episode Sponsors: Jenni Kayne: Find your forever pieces at jennikayne.com. Listeners get 15% off the first order by using code PLANS at checkout! Earth Breeze: Ditch messy liquid laundry detergent + get started with Earth Breeze and save forty percent! Visit earthbreeze.com/plans for 40% off of a new subscription. Cloth & Paper: Cloth & Paper makes luxe planning essentials with a beautiful minimal aesthetic. Visit clothandpaper.com and use code BESTLAIDPLANS to receive a FREE España Spiral Notebook in size CP Petite with any purchase of $50 or more! Contact Info: Email: sarah.hart.unger@gmail.com Voice questions: https://www.speakpipe.com/bestlaidplans Info on Best Laid Plans at Home: theshubox.com/courses Send me a text or voice memo - (305) 697-7189 Sign up for my newsletter: https://theshubox.com/newsletter YouTube - https://www.youtube.com/@BestLaidPlansVideo Leave me a review if you can! https://podcasts.apple.com/us/podcast/best-laid-plans/id1525311647 Learn more about your ad choices. Visit megaphone.fm/adchoices

Break Your Budget
2024 Financial Goals + Resolutions: Setting Goals You Can Stick To

Break Your Budget

Play Episode Listen Later Dec 13, 2023 46:16


In this episode, Michela shares strategies for setting financial goals, how to build them into your plan, and how to set financial resolutions and intentions for the new year. At the end of the episode, she also shares examples of financial goals and some of the goals + intentions you are working towards! (submitted on IG) FREE FINANCIAL PLAN CRASH COURSE: https://breakyourbudget.myflodesk.com/rojmq2zecg ORDER OWN YOUR MONEY! https://amzn.to/3Z97Qtd www.breakyourbudget.com/book ClassPass Referral: https://classpass.com/refer/VFFN4T311 LTK for Capsule Wardrobe Finds: https://www.shopltk.com/explore/Breakyourbudget DIGITAL PLANNER: https://bit.ly/3yXbVW7 Increase Your Income Masterclass: https://bit.ly/3JXjUt9 Personal Finance Starter Kit: https://bit.ly/3Jg2N5l High-Yield Savings Account Guide: https://bit.ly/409p62A Subscribe to my Newsletter, Common Cents: https://bit.ly/3maI0H0 TEMPLATES & RESOURCES: Personal Finance Dashboard: https://breakyourbudget.com/personal-finance-dashboard Be Your Own Boss: https://break-your-budget-online-coaching1.teachable.com/p/be-your-own-boss-template Own Your Career Template: https://breakyourbudget.com/own-your-career-template 4-Week Financial Plan: https://breakyourbudget.com/4-week-financial-plan DON'T DEPEND ON DADDY: https://anchor.fm/breakyourbudget

Free to Be Mindful Podcast
Replay: Wishes. Goals. Resolutions.

Free to Be Mindful Podcast

Play Episode Play 21 sec Highlight Listen Later Jul 25, 2023 15:38


Wishes. Goals. Resolutions. Although we meet at the crossroads of these terms typically around New Year's, goals are flexible and should be implemented anytime, anywhere! And now that we're halfway through the new year, it's important to reflect on the importance of setting goals on our terms so that we can continuously learn and grow. This episode explores what goals are and how we can reach them. By being intentional with creating a plan, understanding the significance of a trigger, and taking initiative in our long-term resolutions by setting bite-sized goals, we take charge of our aspirations. Tune into this podcast with licensed therapist Vanessa De Jesus Guzman for this real-talk conversation on making achievable goals and a short meditation at the end.GET THE MUSE HEADBAND AT A DISCOUNT! https://mbsy.co/3fNSBD Use this link to get 20% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.FREE GIFTS! “Tools to Help Kids Navigate Mistreatment”https://www.freetobemindful.com/navigating-bullying “Talking to Your Kids Without Losing Your Cool Guide” https://www.freetobemindful.com/talkingtokids STAY CONNECTED: Show Hashtag: #freetobemindfulpodcast Website: https://www.freetobemindful.com Social: @counselorvdejesus Email: podcast@freetobemindful.com DISCLAIMER:Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional counseling help from a licensed clinician.

Cheers To Us!
My Goals + Resolutions This Year!

Cheers To Us!

Play Episode Listen Later Jan 25, 2023 27:12


In this episode I go into my goals and resolutions, if you will, for this new year! Yay! I'm also trying out shorter and more concise episode lengths so let me know if you enjoy this style better. Cheers! | Instagram.com/sarrrami --- Support this podcast: https://podcasters.spotify.com/pod/show/cheerstous/support

Two Twenties
Our 2023 Goals & Resolutions

Two Twenties

Play Episode Listen Later Jan 12, 2023 41:21


Season 2!! We're back and ready for 2023. In this episode we chat about everything we got up to on our break and dive straight into our new years resolutions. We also discuss our "in's & outs" for the year and what we are leaving back in 2022.Thank you to Lust Minerals for sponsoring this episode of the podcast. You can use our code "TWOTWENTIES" to get $20 off their website (minimum spend $40).https://lustminerals.com.au/We'd love if you could leave us a review & download the episodes it helps us so much. Also join our Facebook Group if you haven't already (link below)Find Us:IG: @twotwentiessAbbey's IG: @abbeysteanessCharli's IG: @charlimccuskerFB Group: https://www.facebook.com/groups/373779171503818Get in Touch:twotwentiespod@gmail.com

Renew Your Mind: For Faith Driven Entrepreneurs
65 | True Self vs. False Self: 2 Phrases I Use Daily Stick to Goals, Resolutions and New Habits (Even When I Fall Short)

Renew Your Mind: For Faith Driven Entrepreneurs

Play Episode Listen Later Jan 10, 2023 29:08


Back in episodes 5 and 6, we talked in depth about the power of Identity, how it gets overlooked and why that leads to most failed new year's resolutions. We also talked in episode 26 about deciding between your Strong Desires and your Deep Desires.In this episode, we talk about the biblical concept of having a false self vs. a true self.Then, I give you 2 practical phrases (that I use daily) to solidify new habits and update my understanding of my true self.Books mentioned: Live No Lies by John Mark Comer, Atomic Habits by James ClearClick here to book your discovery call and see if we're a fit to work together 1:1.Click here to learn more about group coaching (previously called the Mastermind).Click here to receive weekly emails with resources on how to grow your business and deepen your faithConnect with me on Instagram @kieranlenahancoaching

SugarMamma's Financial Foreplay
YOUR 2023 GOALS, RESOLUTIONS & INTENSION GUIDE - Sharing my secrets for success & what I am doing VERY DIFFERENTLY NOW!

SugarMamma's Financial Foreplay

Play Episode Listen Later Jan 8, 2023 40:39


1. What do you want to have achieved by the 1st of December 2023? 2. Write down whatever flows 3. How would that make me feel if I achieved these things (write your answers down!) 4. What personality traits do I need to amplify to achieve these goals (write your answers down and notice what existing skills you need to strengthen). 5. What do I need to add or take away to help make sure (or give the best opportunity) to achieve these goals? 6. What signs will I see to show me that I am on the right path? Remember the importance of PROGRESS! List these things down so that you can stop and recognise them when the happen and SHOW GRATITUDE! 7. Read your notes EVERYDAY, give every goal a deadline. Additional ideas and suggestions: 1. Have Mantra words to anchor and inspire you 2. Consider swapping the rewards for the positive feelings of achievement. 3.Seperate the habits from the goals (this will help simplify your list of goals for greater efficiency).

One Organized Mama
THIS!! About GOALS & RESOLUTIONS

One Organized Mama

Play Episode Listen Later Jan 8, 2023 41:23


‘Tis the season for New Year resolutions and goals, right? Well there are a few things I want you to consider when it comes to goal planning and resolutions and it's all here in this episode! Also, here's the link for the Google form I've been talking about: https://docs.google.com/forms/d/1QnqMGcb5wf0mA0JniAasb6H2tQ1gRQjs83a2k5VBXYE/edit?usp=drivesdk Hop on and talk to me!! Tell me a little about yourself and what you want to hear more of on the podcast! Lastly, Buy Me A Coffee is a great way for us content creators to better connect with our supporters. I've created an account and am REALLY liking what it has to offer so we can better connect. I'll be testing out some new features and announcing them on the podcast. Click here to check it out for yourself….and if you'd like to buy me a coffee I'd be super appreciative! https://www.buymeacoffee.com/oomama

According Two
How we are Reimagining New Years Goals/Resolutions for 2023: Monthly goals, vision boards, and more!

According Two

Play Episode Listen Later Jan 5, 2023 51:07


In today's episode we share how we are going about our 2023 New Year's goals and resolutions! What are you guys hoping to accomplish/focus on this year? Keep the conversation going on our Instagram @accordingtwo. Merch: https://teespring.com/stores/according-two-merch Follow us on Instagram: According Two: @accordingtwo Megan Stitz: @megan_marie32 Ciera Stitz: @ciera_jo --- Send in a voice message: https://anchor.fm/according-two/message Support this podcast: https://anchor.fm/according-two/support

21st Century Teenager
New years! Goals, Resolutions, Practices and Buys

21st Century Teenager

Play Episode Listen Later Jan 2, 2023 29:21


In this episode, I talk about my New Year's Kohl's resolutions practices, buys along with my personal beliefs when going into a new year --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Awkwardly Anna
Episode 84 Approaching New Year, Goals, Resolutions & Your Word of the Year in a Different Way (On Your Own Pace Not the Pace of the World)

Awkwardly Anna

Play Episode Listen Later Dec 30, 2022 8:46


Is it wrong to start the year on January 1st strong and planned out to the T? NO! But what if you're feeling deeply led that that isn't how your January should look? Or you were so sick all of December & you just NEED a minute? Is it possible to do January in a balanced way of some goals and some rest? Then still be confidence that you can start February ready to go? YES! That's what I'm here to teach you

Resiliency in Running
Running from 22 Things I Learned in 2022 + 2023 New Years Goals / Resolutions

Resiliency in Running

Play Episode Listen Later Dec 30, 2022 26:37


Another year down of podcasting, so another episode sharing everything I've learned and resolutions I have for 2023 :) Thank you as always for listening, I'm so grateful for this community! ___________________________________________________________________________________________ Questions? Comments? Shoot me a message! Podcast IG: @resiliencyinrunning TikTok: @resiliencyinrunning Personal IG: @liznewcomer linktr.ee/resiliencyinrunning www.youtube.com/resiliencyinrunning Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod £10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF Canva Free Trial: https://www.canva.com/join/lkc-rsl-fgc Headliner Free Trial: https://make.headliner.app/referral/elizabeth.newcomer_HV4fOz £10 off Huel: https://huel.mention-me.com/m/ol/du7ci-9e112bab35 --- Send in a voice message: https://anchor.fm/resiliencyinrunning/message

CrossFit Oakland Podcast
Episode 75: The Pros And Cons Of Goals & Resolutions

CrossFit Oakland Podcast

Play Episode Listen Later Dec 21, 2022 60:47


Episode 75: The Pros And Cons Of Goals & Resolutions In this episode, Robyn and Ben discuss goals and resolutions. In an effort to help you set better goals, they detail the pros and cons of goal setting. They converse about the following: Go listen to last year's goal-setting podcast (Episode 21) How goals benefit you How goals give you direction, motivation, and structure How goals can misalign with your health and lifestyle Handling failure and disappointment around goals Is it ok to not have a goal New Year's Resolutions? Yay or Nay? Types of goals in the gym SMART vs WHOOPIE Goal System Ben and Robyn's goals Maybe we need someone to interview Ben and Robyn We hope this podcast helps you create the best goals or resolutions for you. If you have further questions on how to set goals, then reach out to one of your favorite coaches for help. Have a listen and as always give us some feedback and ask us questions!

Factory Settings
Factory Settings - E11. Goals & Resolutions

Factory Settings

Play Episode Listen Later Dec 20, 2022 65:09


Factory Settings is a podcast exploring politics, culture, relationships, mental health, addiction, and media, through the lens of how our built-in biases affect the way we consume information and form opinions.Beyond Parody with Bridget Phetasy is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Bridget Phetasy and her co-host/husband Jeren Montgomery, an associate marriage & family therapist, talk about goals and resolutions in anticipation of the New Year. They discuss setting goals and creating systems that help support those goals, their relationships with discipline and organization, ambition and creativity, learning to bend before you break, and how having a daughter has shifted their goals and priorities. Bridget shares the goal-setting process that she does every New Year, and Jeren talks about what works for him and what doesn't when it comes to setting goals. Questions of the week:What's your relationship to goals and intentions through the year? What works for you?What hasn't worked for you in the past?Subscribe to Beyond Parody with Bridget Phetasy to submit questions, suggest topics and access all Factory Settings Bonus Episodes.Beyond Parody with Bridget Phetasy is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Beyond Parody with Bridget Phetasy at bridgetphetasy.substack.com/subscribe

OH&S SafetyPod
Safety Goals: Resolutions Aren't Just for the New Year

OH&S SafetyPod

Play Episode Listen Later Dec 19, 2022 12:19


2023 is upon us. Editor Sydny Shepard talks all about making New Year's Resolutions for safety and how to stick with them.

Kindful Conversations
Reframing goals + resolutions, reflecting on the year and protecting our peace around the holidays

Kindful Conversations

Play Episode Listen Later Dec 16, 2022 35:58


Hello there! In this episode I'm sharing an exciting life update, reflecting on the year that's been and offering up a new way of looking at New Years goals and resolutions. I talk about how this time can be a beautiful opportunity for us to reflect on the year, take stock of our lives and set intentions for year to come, while also remembering that our lives are happening right here and now. There is no destination, only the journey! Can we open ourselves up to be led by life? Can we let go of our attachment to specific outcomes and goals, and allow ourselves to be present for our lives as they unfold? Just a few of the thoughts and perspectives I share in this episode. I also discuss how this can be a challenging and busy time, and invite you to create moments of space and peace in amongst the chaos of it all. Book mentioned: The surrender experiment by Michael Singer I hope you enjoy this episode, thank you as always for being here. I appreciate you! All my love.

Broklahomies
Goals & Resolutions for 2022 - Podcast #29

Broklahomies

Play Episode Listen Later Jan 30, 2022 36:15


The BROS are back with their first episode of 2022! It's all about "New Year's resolutions" and setting goals to make the most out of the next eleven months! --- Support this podcast: https://anchor.fm/broklahomies/support

Latina Babes
Season 2 Episode 11 - 2022 Reset: New Year Same Me, Goals/Resolutions

Latina Babes

Play Episode Listen Later Jan 14, 2022 45:40


Happy New Year! The Latina Babes are back with a new episode all about how they are taking on 2022!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gavin-daniel-church/message

Inspirational Life Coaching with MuseLaura
#32: 3 Steps To Make Sure You Don't GIVE UP on Your Goals/Resolutions

Inspirational Life Coaching with MuseLaura

Play Episode Listen Later Jan 13, 2022 26:16


It's the second week of January. According to one study, about 86% of all New Year's Resolutions have already been forgotten. Really. So what can you do to make sure you don't forget yours? In this episode, I share a really important tip everyone needs to use - and it will surprise you! . You can find all of the links in the show notes or you can find all podcasts here: https://www.LauraErdmanLuntz.com/podcast. . . ************ . SPONSOR: The Wellness Bar LauraErdmanLuntz.com/Wellness Yoga with me Beginner Yoga, 12-video download : https://LauraErdmanLuntz.com/beginneryoga/ Live, online, classes: https://www.LauraErdmanLuntz.com/YogawithLaura . Coach with me: https://lauraerdmanluntz.com/coaching/ ************ WELLNESS TIP: In each show, I share a wellness tip or trick you can add into your life to help you feel better and more energized. . This week: Chia Seeds . Purchase some of the Wellness Tip products here: tinyurl.com/LELWellnessTools Young Living products I have mentioned: https://www.myyl.com/erdmanluntz#bwm/podcast-wellness-tips . Order your Young Living starter kit & join my community: http://tinyurl.com/YLMuseLaura . Sign up for the Essential Oils FREE Ecourse: https://www.LauraErdmanLuntz.com/eo. . More about the Starter Kits: https://lauraerdmanluntz.com/getting-started-with-your-oils/ Amazon store: https://www.amazon.com/shop/influencer-6cac49f6 . *NOTE: I participate in Amazon's and Young Living's affiliate programs and earn commissions off of both Amazon and Young Living. Thank you for purchasing through my links to support this podcast. . ************ . LEAVE A QUESTION FOR ME: https://anchor.fm/muselaura/message . ************ . FOLLOW ME ONLINE: . Blog: https://www.LauraErdmanLuntz.com/Blog Coaching Social Media: - IG ML: https://www.Instagram/MuseLaura - Ignite community: https://www.facebook.com/groups/MuseLaura/ The Wellness Bar: -LauraErdmanLuntz.com/Wellness Want to Learn Yoga with me? Tentative Yogi Social Media: - IG: https://www.Instagram/TentativeYogi - Yogi Community: https://www.facebook.com/groups/TentativeYogiGroup ************ Please help me share the word about my podcast by: Sharing it with friends, taking a screen shot of the episode and posting it and/or Reviewing it on whatever platform you use! Thanks for listening! XO, Laura --- Send in a voice message: https://anchor.fm/muselaura/message

Am I Ovary Acting?
S2 Ep 1. Goals, Resolutions and Sausage Sandwich Amusions

Am I Ovary Acting?

Play Episode Listen Later Jan 7, 2022 68:56


WELCOME BACK! It's time to start 2022 off with a big AIOA shaped bang...Of course with New Year comes new goals and resolutions and this week the girls are discussing whether there's really any point, the psychology behind it and whether they've made any goals or resolutions themselves. Annabel's got COVID and she's on a rampage ranting about Lateral Flow Tests, and this week's listener's 'Am I Ovary Acting?' is another relationship conundrum. Is communication key or is communication pointless when speaking different love languages?The Confession Booth graces us with a sausage sandwich that was never intended for parental eyes, starting the series with a confession that has lived rent free in Amber's head since it was received. Once again, there's a little bit of sentiment in this week's Words of Wisdom from Annabel, and the series is off to a cracking start. PLUS... Next week's guest is announced....You can follow the AIOA podcast on Instagram at @amiovaryacting where the girls are WAITING for your ovary actions and your confessions, so send a DM or email aioapodcast@gmail.com. You can also follow Amber and Annabel on Instagram at: @amber.izzo / @itsannabeljane.DON'T FORGET TO SUBSCRIBE! xDisclaimer! This podcast is hosted by a pair of potty mouths; it contains very strong language, very naughty subjects, and is not friendly for little (or easily offended!) ears

Precious Moments
New year goals/ resolutions.

Precious Moments

Play Episode Listen Later Jan 7, 2022 13:31


Happy new year everyone, on this episode, I talked about certain things we should take note of before writing down our goals for the year. Please share and follow, IG; preshboye and FB; Boyesoko Samson. --- Send in a voice message: https://anchor.fm/precious-samson/message

Parentally Unprepared
Ep. 55 - Goals, Resolutions, and Quarantines

Parentally Unprepared

Play Episode Listen Later Jan 5, 2022 78:32


Happy New Year from Parentally Unprepared! Jeremy and Krista kick off the New Year talking about the goings on of the Christmas Holidays, being in quarantine from a daycare COVID exposure, keeping your mind focused on the time spent with the baby and not the time lost for other tasks, sleeping separate while sick, getting kids' toys songs stuck in your head, passing on your fear of crowds to your kid, and more! We cover a lot in this episode and it's good to kick off 2022 with you! Please enjoy and reach out to us, if you'd like! Please rate, review, and subscribe to us on your favorite podcast apps! You can contact us on Twitter @PUnpreparedPod and/or email us ParentallyUnprepared@gmail.com --- Support this podcast: https://anchor.fm/pupod/support

PowerFall Project
'22 Goals, Resolutions and More! Season 2 Episode 1: Whiskey, Covid and Bromance!

PowerFall Project

Play Episode Listen Later Jan 5, 2022 44:57


Welcome to the PowerFall Project!We are known for our TOP 5 lists!  We discuss everything from top 5 movies, athletes, cars and sometimes venture into hypothetical lists such as top 5 things we'd want for the zombie apocalypse.A handsome, mild mannered, ex motocross, former fitness coach and media production entrepreneur...Nick Powers!A goof ball, former athlete, coach and serial entrepreneur...Addy Drip DaddyThis week:  2022 Goals, Resolutions and More!Last week:  Year End Review!Next week: Top 5 Documentaries and Docu-Series!Also discussed:   Rob Dyrdek, Goals, Accountability, Covid, United States of Fear, New Jobs, New Houses, Money is Freedom, New Levels of Epic Manliness, and screw 2021! If you have an idea for a list you would like us to discuss, send us a message!Be sure to follow us on Instagram!>>> PowerFallProject

Dear baby girl
Goals, resolutions and word of the year

Dear baby girl

Play Episode Listen Later Jan 5, 2022 17:48


Which one is right for you? Listen to find out which one will have you in the best mindset to achieve all your dreams --- Send in a voice message: https://anchor.fm/b51/message

Deep Thoughts, Simple Truths
Goals, Resolutions, Objectives

Deep Thoughts, Simple Truths

Play Episode Listen Later Jan 1, 2022 10:47


You may have made some New Years Resolutions before, or maybe you haven't. This year is coming to a close and a new one awaits us. I wanted to encourage you to write more than just resolutions. Write goals. Write some dreams, some things you want to accomplish. Remember the SMART acronym: Specific. Measurable. Achievable. Relevant. Time-bound. Ask God if there are things he wants you to do. Then post it. Post it somewhere you can see it. It'll help you be consistent. It'll fill the time and you'll feel successful, like you're getting things done and growing. I hope you feel encouraged. Happy New Year from all of us at Deep Thoughts Simple Truths. --- Send in a voice message: https://anchor.fm/matthew-johnson27/message Support this podcast: https://anchor.fm/matthew-johnson27/support

The Career Confidante
Goals, Resolutions, and Mindfulness

The Career Confidante

Play Episode Listen Later Dec 20, 2021 56:17


As we ring in the new year, we are undoubtedly focused on setting goals or making resolutions. In this episode -- a blast from the past with evergreen value -- host Marie Zimenoff welcomes Chuck Hancock, M.Ed., LPC, NCC. Together, they'll explore the differences between goals and resolutions, and how both can impact our career growth and satisfaction in the new year. They also discuss mindfulness and its importance in our life and career choices as we work toward our career goals. Listen in for a New Year's pick me up!

The Career Confidante
Goals, Resolutions, and Mindfulness

The Career Confidante

Play Episode Listen Later Dec 20, 2021 56:17


As we ring in the new year, we are undoubtedly focused on setting goals or making resolutions. In this episode -- a blast from the past with evergreen value -- host Marie Zimenoff welcomes Chuck Hancock, M.Ed., LPC, NCC. Together, they'll explore the differences between goals and resolutions, and how both can impact our career growth and satisfaction in the new year. They also discuss mindfulness and its importance in our life and career choices as we work toward our career goals. Listen in for a New Year's pick me up!

The Authentically Aligned You Podcast
It's March...Are You On Track To Make Your 2021 Goals/Resolutions?

The Authentically Aligned You Podcast

Play Episode Listen Later Mar 2, 2021 13:20


In this episode I talk about how to course correct your resolutions/goals for 2021 if you aren't on track to make them. We are 1 quarter into the year and now is the time to get focused again if we are not. I give you advice on how to move forward from here, so that you can actually make your goals a reality in 2021. Need more? Go to www.nourished4life.net to learn more about me, my story, and how to sign up for a FREE consultation with me. Plus...don't forget to share, subscribe AND leave a review if you feel this has been helpful to you today. I would be so grateful. For more of me daily...follow me on Facebook: https://www.facebook.com/Nourished4life.net OR Instagram: @sabrina_nourished4life Thanks for listening! --- Support this podcast: https://anchor.fm/sabrinarice/support

IS THAT LIKE A THING
GOALS, RESOLUTIONS, AND HOW NOTHING CAN BE THE BOSS OF US, NOT EVEN BABY WEIGHT

IS THAT LIKE A THING

Play Episode Listen Later Feb 9, 2021 39:22


On this episode of Is That Like a Thing podcast,  we talk about our (drumroll please) Goals and Resolutions for the year (spoiler alert: we're keeping expectations pretty low). But in all honesty, it's important to have goals and dreams. It's important to God too. And y'all,  it gets GOOD! We laugh, we (most likely) shed a tear or two and as always, we're  keeping it real with you.Want more info? Follow us and subscribe to the show!Facebook: @isthatlikeathingTwitter: @isthatlikeathingInstagram: @is_that_like_a_thingOr reach us at: 469-854-9636HOSTS / GUESTSCrystal Yates, Magen Thurman, Becky Leach (feat. Emily Gentiles)Find host Crystal Yates at www.crystalyatesmusic.com. Follow her on Instagram and Twitter @crystalyatesmusic.Find host Magen Thurman at www.magenthurman.com. Follow her on Instagram and Twitter @magenthurman.Find host Becky Leach at www.beckyleach.com. Follow her on Instagram and Twitter @beckyleachtx.Find more information on the ministry, FreeToo at www.freetootx.com. Follow the FreeToo Instagram feed @freetootx.

Introverted Teens
My goals & resolutions for 2021!

Introverted Teens

Play Episode Listen Later Feb 5, 2021 16:07


In the first episode of season 2, Sophie talks about her goals for this year!

Surviving Nairobi
SEASON 4 EPISODE 1: NEW YEAR, SAME ME. DISCUSSING GOALS, RESOLUTIONS AND MORE WITH MGM KENYA AND LEAH WAGUTHI

Surviving Nairobi

Play Episode Listen Later Feb 4, 2021 65:18


On this episode your hosts, Ivy and Hafare are joined by MGM Kenya and Leah Waguthi. They discuss new year's resolutions and goals how to come up with something realistic, how to actualize them and what to do when you can't achieve them. As stated in the podcast, from now on you can financially support the podcast by sending your donation via Mpesa to 0742509392. We would really appreciate it and it would go a long way in keeping us going. Follow us on our socials @survivingnairobi on IG and @survivenairobi on Twitter Hafare - @hafare_ on Twitter and @hafare on IG Ivy - @iv_ey on Twitter and @callmedjiv on IG MGM - @mgmkenya on IG Leah - @_misplacedhuman on Twitter

Self Belief With Sabrina
Episode 10: Goals, resolutions, plans & intentions

Self Belief With Sabrina

Play Episode Listen Later Jan 8, 2021 13:28


In this episode Sabrina talks about Goals, resolutions, plans and intentions and shares four tips for goal setting.

Film School
2021 Goals, Resolutions, and Intentions (Cutting Room Floor #087)

Film School

Play Episode Listen Later Jan 7, 2021 52:15


Happy New Year! What a *YEAR* 2020 was for all of us . . . but the page has now turned. We're no longer in the past. We're living in the future. 2021 is a new year. What do you want to accomplish? What did you do poorly last year and want to do better in the new year? And what did you do well that you want to continue? We're looking ahead, this week on the Cutting Room Floor!

Cousin's Corner Podcast
Goals & Resolutions

Cousin's Corner Podcast

Play Episode Listen Later Jan 7, 2021 49:23


If you want to get in contact with us to leave a comment, question, suggest a topic, or share a story with us; send an email to: cousinscornerpodcasts@gmail.com. Make sure to follow our social medias: IG: Cousins_Corner_Podcast FB: Cousins Corner (or search Tiffany Kanettra) Twitter: @CousinsCorner_

No shade, just tea
Ep. 01: 2021 - Goals, resolutions and new projects

No shade, just tea

Play Episode Listen Later Jan 4, 2021 27:03


Hello everyone and welcome back! Here's the first episode of season 2! I'm so excited for everything coming this year! I don't normally write down resolutions or goals when a new year arrives but I decided that this year was going to be different. Since 2020 was such a crappy year for everyone, I thought it was time to put the right energy into the universe and start making some changes. In this episode I share my goals and resolutions for this year, what I want to change and what steps I'm going to take towards achieving everything I want. Do you have any new goals or resolutions for 2021? Let me know! You can find me here: https://www.instagram.com/noshadejustteapodcast Want to be a guest? Drop me an email here! - noshadejustteapodcast@gmail.com --- Send in a voice message: https://anchor.fm/noshade-justtea/message

Free to Be Mindful Podcast

ABOUT EPISODE:Many make high plans for the New Year. Pending on our thoughts and actions behind these plans, they can be considered resolutions, goals, or merely just a wish.  Join Licensed Professional Counselor, Vanessa De Jesus Guzman, for this real-talk conversation on personal growth, mindful living, and a short meditation.ABOUT THE SHOW:The Free to Be Mindful podcast provides bite-sized tips for parents, educators and anyone working with kids. These real-talk conversations focus on mindful living, mental health, and personal growth - helping all to learn, grow and inspire with mindfulness in mind.ABOUT THE HOST:Vanessa De Jesus Guzman is an Educator, Licensed Professional Counselor, Entrepreneur and Mom with almost 20 years of experience working with children, families and educators in the educational and counseling fields combined. She's passionate about helping all live life with peace of mind and ease of heart. Mindfulness is at the forefront of her private practice - located in north Jersey - and speaking engagements, which includes segments on the Today Show.ABOUT MUSE:Have you ever tried to practice meditation, but have no idea if it's working or if you're doing it right? The Muse headband measures brain waves and provides biofeedback to let you know exactly when you're in a meditative state. Use this link to earn a 15% discount off of any Muse product. CATCH VANESSA WHEREVER YOU HANG OUT:Show Hashtag: #freetobemindfulpodcastInstagram: @counselorvdejesushttps://www.instagram.com/counselorvdejesus/Facebook: @counselorvdejesushttps://www.facebook.com/counselorvdejesus/Twitter: @cnslor_dejesushttps://twitter.com/cnslor_dejesusWebsite: https://www.freetobemindful.com/Blog: https://www.freetobemindful.com/counselorblogHave a topic you would like to hear on the podcast? Do you have questions about the podcast? Or would you like to discuss podcast sponsorship? Email at podcast@freetobemindful.comDISCLAIMER:Videos on this channel are for educational purposes only and should not be considered as or substituted for therapy or professional counseling help from a licensed clinician.

The Daily Swole
#1702 - Goals, Resolutions and FAILURE!

The Daily Swole

Play Episode Listen Later Jan 3, 2021 79:30


How should you be approaching 2021? Well, for starters, make sure you listen to this episode! JOIN NOW: http://SwolenormousX.com/memberships Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

The Scott Reddick Show
Personal Experience 5 - 2021 Goals / Resolutions

The Scott Reddick Show

Play Episode Listen Later Jan 3, 2021 25:16


My 2021 goals/resolutions in both business and personal.

Life Just Happens
Choosing Your 2021 Goals/Resolutions (& Sticking with Them)

Life Just Happens

Play Episode Listen Later Dec 29, 2020 18:50


This week we've got a solo episode with Lynns! She's giving you tips on how to choose meaningful resolutions for the new year and tips on how to stick to those resolutions (instead of giving up by the end of January)! She also shares the top 10 most popular resolutions from 2019!  Read the Top 10 Most Popular Resolutions from 2019 here! Follow us on Instagram @lifejusthappenspodcast Subscribe to our monthly newsletter here!

Homefires with Cristy Lee Duce
Visions, Goals, Resolutions + Unbecoming

Homefires with Cristy Lee Duce

Play Episode Listen Later Dec 28, 2020 56:35


Funky relationship with goals? No idea where to start with your vision for 2021? I got you. -why both becoming and unbecoming get us closer to the highest version of our authentic selves-how to review your past year to find out what's worked, what hasn't and why-how to use your body as an antenna for inspiration and direction-why "feeling good" should maybe be at the top of your resolutions Homefires Sól Beta has evolved to include a Visioning for the New Year workshop starting January 3Sign up here:https://view.flodesk.com/pages/5fcdaaa745a22a40572f5ce8

LiveFit Radio Podcast with Derek Kuryliw
GOALS & RESOLUTIONS only work if you do this...

LiveFit Radio Podcast with Derek Kuryliw

Play Episode Listen Later Dec 15, 2020 7:01


Here's a little peek of our year in rewind, goals we set, hurdles we faced and how you can prepare to dominate your 2021

Where's My Chapstick
Setting our 2021 Intentions/Goals/Resolutions

Where's My Chapstick

Play Episode Listen Later Dec 13, 2020 14:59


Start 2021 off better than 2020 ended! Set your intentions and look forward to the future with hope and optimism! Sources for this episode: https://www.mindtools.com/page6.html https://www.mindbodygreen.com/0-16947/10-intentions-to-set-for-your-most-authentic-life.html https://wanderlust.com/journal/how-to-set-your-new-year-intentions/ https://spiritualgangster.com/blogs/news/setting-your-intentions-for-the-new-year --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/wheresmychapstickpod/support

2000 Books for Ambitious Entrepreneurs - Author Interviews and Book Summaries
235[Goals] It's March - Are you on track for your New Year Goals/Resolutions? If not, in this episode I will give you 5 strategies to accomplish new year goals/resolutions

2000 Books for Ambitious Entrepreneurs - Author Interviews and Book Summaries

Play Episode Listen Later Mar 2, 2020 8:19


Most people fail at their new year goals and resolutions within the first few months. In this Episode, I will give you 5 strategies to stick to your new years goals and resolutions. 7 Day Focus Challenge: https://www.2000books.com/focus Construct an Indestructible Mind: https://www.2000books.com/indestructible  

Harvest Young Adults
Episode 17 - Goals, Resolutions and Moving Forward pt2

Harvest Young Adults

Play Episode Listen Later Feb 7, 2020 29:39


Continuing our conversation about goals, resolutions and moving forward we look into at distractions, discipline and determination.

Harvest Young Adults Podcast
Episode 17 - Goals, Resolutions and Moving Forward pt2

Harvest Young Adults Podcast

Play Episode Listen Later Feb 7, 2020 29:39


Harvest Young Adults Podcast
Episode 16 - Goals, Resolutions, and Moving Forward

Harvest Young Adults Podcast

Play Episode Listen Later Jan 25, 2020 30:06


Harvest Young Adults
Episode 16 - Goals, Resolutions and Moving Forward

Harvest Young Adults

Play Episode Listen Later Jan 25, 2020 30:06


As we go into the new year, how do we purposefully navigate our purpose and potential in the new year. Thank you for tuning in, and our hope and prayer is that this serves you practically to guide you through this amazing season.

The Real Psychobabble Podcast
Goals & Resolutions

The Real Psychobabble Podcast

Play Episode Listen Later Jan 22, 2020 71:02


SEASON 3! We're kicking off the new season and the new year by babbling about goals and resolutions. By February, research shows that nearly 80% of resolutions have failed. So, we're trying to change the narrative by discussing how to reshape our goals and approaches to change to promote better outcomes and increase the likelihood of success. Change can be difficult, but we hope this episode makes it easier for you! --- Support this podcast: https://anchor.fm/psychobabble/support

Christy Wright Podcast Channel
BB Ep 90: How to Set New Year's Goals That Will Transform Your Year with Rachel Hollis

Christy Wright Podcast Channel

Play Episode Listen Later Jan 7, 2020 35:37


How to Set New Year's Goals That Will Transform Your Year   1:29 The Difference Between New Year's Resolutions and New Year's Goals 8:48 The 3 Qualities You Need to Set Smart New Year's Goals 17:13 New Year Goal Setting with Rachel Hollis 28:31 Challenge: How to Love the Enthusiasts in Your Life Resources 2020 Business Boutique Goal Planner Get going on your goals and make 2020 your best year yet! Order the new Business Boutique 2020 Goal Planner at BusinessBoutique.com/Planner and use the code BBPLANNER to receive Christy's Setting Goals video that you can watch right now! If you have a success story you would like to share with the Business Boutique community, email me at podcast@businessboutique.com. New podcast episodes are available every other week. Forget about New Year's resolutions this year. They're a waste of time. Instead, set smart New Year's goals you'll actually accomplish. Believe it or not, they're not the same thing! The Difference Between New Year's Resolutions and New Year's Goals Resolutions might as well be considered a wish. It's an idea of something you want to try that year. Sure, it's fun and inspiring. But the truth is: We fall off the wagon by February. It's the reason why you can't find an empty treadmill at the gym in January. But by February, you can walk right into the gym and start running. Goals are different from resolutions because goals are action oriented. Zig Ziglar made goal setting popular with something he called the Wheel of Life. We talked about this in a recent podcast episode so if you haven't listened to that already, go back and hear me deep dive into the Wheel of Life in episode 88. To give you a quick recap, there are seven areas in your life you should prioritize and set goals in (especially New Year's goals!): Career (or business) Finances Spiritual growth Physical health Intellectual growth Family Social Today, I want to help you start 2020 on the right foot by setting New Year's goals in each of these areas. Because your ability to set goals will completely affect not just how you start the year, but also how you end it. The 3 Qualities You Need to Set Smart New Year's Goals Every goal you set should have these three qualities: 1. Specific A New Year's resolution like, "I want to run more," doesn't work because it's not specific. And when you're not specific, you can't track your progress or even know if you've accomplished it or not. For example, if you told me you wanted to run more, I'd ask you, "Well, how? Do you want to do long-distance running? Sprints? Do you want to run on the treadmill or outside? Do you want to do trail runs on your own or join a running group?" There's a lot of different ways for you to run more, so get specific. 2. Measurable Then, I'd tell you to make the goal measurable by asking, "How much more?" Maybe you can run one mile right now without stopping and you'd like to work your way up to running five miles. Or maybe you want to sign up for a race and run a 5K or a half marathon. What is the measurable distance you want to be able to run in order to know that you've actually achieved this goal? 3. Have a time limit Finally, I'd tell you to give your goal a time limit by asking, "By when?" If your goal doesn't have a time limit, you won't be able to measure whether you actually reached it or not. Related: How to Write Smart Goals Incorporating those three qualities into your New Year's goal of running more would turn it into something like: I want to do more long-distance running and complete a half marathon by March 30th. Now, that's a goal! You'll know exactly what you're working on and working toward. And of course, because you have these different ways to measure your progress, you'll know if you achieved it or not, which is great accountability. Set Even Stronger New Year's Goals Let's take this one step further. If you really want to...

Christy Wright Podcast Channel
Ep 90: How to Set New Year's Goals That Will Transform Your Year

Christy Wright Podcast Channel

Play Episode Listen Later Jan 7, 2020 35:37


How to Set New Year's Goals That Will Transform Your Year   1:29 The Difference Between New Year’s Resolutions and New Year’s Goals 8:48 The 3 Qualities You Need to Set Smart New Year’s Goals 17:13 New Year Goal Setting with Rachel Hollis 28:31 Challenge: How to Love the Enthusiasts in Your Life Resources 2020 Business Boutique Goal Planner Get going on your goals and make 2020 your best year yet! Order the new Business Boutique 2020 Goal Planner at BusinessBoutique.com/Planner and use the code BBPLANNER to receive Christy’s Setting Goals video that you can watch right now! If you have a success story you would like to share with the Business Boutique community, email me at podcast@businessboutique.com. New podcast episodes are available every other week. Forget about New Year’s resolutions this year. They’re a waste of time. Instead, set smart New Year’s goals you’ll actually accomplish. Believe it or not, they’re not the same thing! The Difference Between New Year’s Resolutions and New Year’s Goals Resolutions might as well be considered a wish. It’s an idea of something you want to try that year. Sure, it’s fun and inspiring. But the truth is: We fall off the wagon by February. It’s the reason why you can’t find an empty treadmill at the gym in January. But by February, you can walk right into the gym and start running. Goals are different from resolutions because goals are action oriented. Zig Ziglar made goal setting popular with something he called the Wheel of Life. We talked about this in a recent podcast episode so if you haven't listened to that already, go back and hear me deep dive into the Wheel of Life in episode 88. To give you a quick recap, there are seven areas in your life you should prioritize and set goals in (especially New Year’s goals!): Career (or business) Finances Spiritual growth Physical health Intellectual growth Family Social Today, I want to help you start 2020 on the right foot by setting New Year’s goals in each of these areas. Because your ability to set goals will completely affect not just how you start the year, but also how you end it. The 3 Qualities You Need to Set Smart New Year’s Goals Every goal you set should have these three qualities: 1. Specific A New Year's resolution like, “I want to run more,” doesn’t work because it’s not specific. And when you’re not specific, you can’t track your progress or even know if you’ve accomplished it or not. For example, if you told me you wanted to run more, I’d ask you, “Well, how? Do you want to do long-distance running? Sprints? Do you want to run on the treadmill or outside? Do you want to do trail runs on your own or join a running group?” There's a lot of different ways for you to run more, so get specific. 2. Measurable Then, I’d tell you to make the goal measurable by asking, “How much more?” Maybe you can run one mile right now without stopping and you'd like to work your way up to running five miles. Or maybe you want to sign up for a race and run a 5K or a half marathon. What is the measurable distance you want to be able to run in order to know that you've actually achieved this goal? 3. Have a time limit Finally, I’d tell you to give your goal a time limit by asking, “By when?” If your goal doesn’t have a time limit, you won’t be able to measure whether you actually reached it or not. Related: How to Write Smart Goals Incorporating those three qualities into your New Year’s goal of running more would turn it into something like: I want to do more long-distance running and complete a half marathon by March 30th. Now, that’s a goal! You’ll know exactly what you're working on and working toward. And of course, because you have these different ways to measure your progress, you’ll know if you achieved it or not, which is great accountability. Set Even Stronger New Year’s Goals Let’s take this one step further. If you really want to accomplish your goals this year, then I want you to add three more qualities to make them even stronger. Make sure they’re: 1. Yours Your goals need to be things you want, otherwise you won’t work hard for them. 2. Realistic There’s a long list of things I could never do no matter how many goals I set. And honestly, the same is true for you. Your goals should push you outside your comfort zone, but they shouldn’t be a pipe dream. Related: Setting Short-Term Goals Based on the Season You’re In 3. In writing There is power in writing things down. When you write down your goals on paper, you can see them, touch them, and feel them. They become tangible and take on a life of their own. Y’all, I hope you’ll consider dropping resolutions this year in favor of strong New Year’s goals. Because goals that are specific, measurable, yours, realistic, in writing, and have a time limit are much more likely to be accomplished than a New Year’s wish. New Year Goal Setting with Rachel Hollis I'm so excited about my guest today, Rachel Hollis! Rachel is a #1 New York Times bestselling author, an unbelievable motivational speaker, the host of the Rise and Rise Together podcasts, and the founder and CCO of The Hollis Company. Oh, and she's also a wife, mom of four, and goal-setting master! On this episode, Rachel and I talk about: Why she wrote her book Girl, Stop Apologizing. The unique way she writes goals to achieve big things. How to stay disciplined and motivated in your humble beginnings. Challenge: How to Love the Enthusiasts in Your Life Years ago, a friend shared something brilliant with me. She told me that most people fall into one of two categories: the wow person and the how person. You know the wow person—you can't miss them! For them, everything is wow! “Wow, I have a great, new idea. Wow, we should totally do that. Wow, let’s take that vacation and leave tonight!” Can you take a wild guess who the wow person is in my marriage? But we can't all be wow people—and that’s for the best. We all need our how people. The how person usually counters the wow person with questions like, “How will this work? How long will this take? How much money will this cost? How would you feel? How will I feel? How will this end? How will we get it done?” We need these people because they make sure things actually happen. While the wow people are busy dreaming and running off cliffs, the how people are asking very good, important questions about time, budget, resources and a path to success. Related: Say What They're Thinking This world is full of both wow people and how people. And as you can imagine, in most marriages, there’s a combination of both—opposites definitely attract. The advice I received that day when I learned about these two types of people was about how the two can work better together. And I’ll tell you, it’s been transformational in my marriage. Here’s how it goes: If you’re the how person and you have a wow person in your life, you’re probably used to the wow person coming home every night with a new idea—because they always do. Am I right? They barge through the door and go on and on about their brilliant, new idea. Typically, the how person will immediately go into their how questions. But today, I want to challenge you to do something different. If you’re the how person, instead of going directly into your questions, don’t ask any how questions for 24 hours. I know. That’ll probably be really hard for you, but it doesn't matter. No how questions for 24 hours! Instead, join them in their wow by responding with enthusiasm like, “Wow, that’s amazing. Wow, that’s interesting. Wow, that's creative.” If, after 24 hours, the wow person in your life is still talking about the same wow idea—which is highly unlikely because by then they’ve usually moved on to 17 different, new, more exciting ideas—only then can you start asking all of your how questions. I know it sounds crazy, but just try it and see how it goes. When I come home, my husband is very tempted to ask me all of his how questions when I have a new idea. But the reality is: I have a new idea every day. Very rarely do I come home and have an idea that I stick with days or weeks later. But if it does stick, then, of course, we can get into the plan and all the practical stuff. But you know what? That’s why both types of people are important. We can’t have exciting, new ideas without the wow people, and we can’t bring those ideas to life without the how people. We need wow people and their big dreams as much as we need how people and their details. I hope this not only encourages you to appreciate someone that might be wired differently than you, but also gives you some practical tips to work better with them.

Get it girl
Goals + Resolutions 2020

Get it girl

Play Episode Listen Later Jan 6, 2020 6:31


I know you have some goals that you are dying to start working on. Here are just 5 simple tips that will help you get them onto paper and make you want to stay focused while you’re getting things done. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/christen6/support

The Positive Side Podcast | Motivation | Positive | Inspiration | Success with Entrepreneur Jeremy Todd |
Adam Walton!! | New Year | Goals | Resolutions | Best Decade Ever | Motivation | Inspiration |

The Positive Side Podcast | Motivation | Positive | Inspiration | Success with Entrepreneur Jeremy Todd |

Play Episode Listen Later Jan 2, 2020 41:23


This is the podcast to end all podcasts when it comes to resolutions and goals.  You are exactly where you are based on the decisions you have made.  The next decade will be the best ever because of the decisions you will make!!Thementalmasteryalliance.comThepositivesidepodcast.com

The Chauncey DeVega Show
Ep. 267: New Year's 2020 Goals, Resolutions, Reflections and Well-Being in Challenging Times

The Chauncey DeVega Show

Play Episode Listen Later Jan 1, 2020 38:35


Psychiatrist Dr. David Reiss is the guest on this week's very special New Year's 2020 episode of The Chauncey DeVega Show which focuses on goal setting, making and keeping personal resolutions and promises, self-reflection, and forging our best way in life during these very challenging and perilous times. Dr. Reiss is a longtime friend of The Chauncey DeVega Show. He is a contributor to the bestselling book The Dangerous Case of Donald Trump: 27 Psychiatrists and Mental Health Experts Assess a President. His writing has also been featured by USA Today and other leading publications. Dr. Reiss and Chauncey reflect on 2019 and how the Age of Trump has impacted so many people's ability to be emotionally healthy and productive in their lives. Dr. Reiss also shares how setting life goals and decision-making is made more difficult -- and what to do about it -- when individuals are subjected to the type of stress and uncertainty which the evil that is Trumpism has inflicted on an entire country. Chauncey and Dr. Reiss also discuss the great new film Uncut Gems and its depiction of degenerate gamblers and their ups and downs. ****If you learn from and enjoy The Chauncey DeVega Show please show some love by making a donation during the December fundraiser via the Paypal link at ChaunceyDeVega.com or through Patreon. We are 85 percent to the goal and your help in reaching it would be so appreciated.**** And at the end of this week's very special New Year's 2020 episode of the podcast, Chauncey reviews the year 2019 and the promises he made to himself regarding the show and his other work. WHERE CAN YOU FIND ME? On Twitter: https://twitter.com/chaunceydevega On Facebook: https://www.facebook.com/chauncey.devega My email: chaunceydevega@gmail.com Leave a voicemail for The Chauncey DeVega Show: (262) 864-0154 HOW CAN YOU SUPPORT THE CHAUNCEY DEVEGA SHOW? Via Paypal at ChaunceyDeVega.com Patreon: https://www.patreon.com/thechaunceydevegashow Please subscribe to and follow my new podcast The Truth Report https://podcasts.apple.com/us/podcast/the-truth-report-with-chauncey-devega/id1465522298 http://thetruthreportwithchaunceydevega.libsyn.com/ Music at the end of this week's episode of The Chauncey DeVega Show is by JC Brooks & the Uptown Sound. You can listen to some of their great music on Spotify.   

Pleighties Podcast
Pleighties Podcast Ep. 7 - Goals & Resolutions - 2018 & 2019 Books Recap

Pleighties Podcast

Play Episode Listen Later Nov 21, 2019 21:22


In this episode, I discuss my annual goals and resolutions I set for myself back in 2016. As we begin to round out 2019 and head into 2020, I delve into my goal/resolution #6 - read 6 books for the year. I discuss the ups and downs I've experienced over the past 3 years, the accountability and discipline it took to stick to my goal, and I recap the books I read in 2018 and 2019. I hope you enjoy this episode. Cheers! 2018 Books: 1. The 22 Immutable Laws of Marketing: Violate Them at Your Own Risk! - Al Ries and Jack Trout 2. Finite and Infinite Games by James Carse 3. Tribe: On Homecoming and Belonging - Sebastian Junger 4. Unplugged: Evolve from Technology to Upgrade Your Fitness, Performance, & Consciousness - Brian MacKenzie 5. Crystallizing Public Opinion - Edward Bernays 6. Getting Everything You Can Out of All You've Got: 21 Ways You Can Out-Think, Out-Perform, and Out-Earn the Competition - Jay Abraham 2019 Books: 1. Getting Everything You Can Out of All You've Got: 21 Ways You Can Out-Think, Out-Perform, and Out-Earn the Competition - Jay Abraham 2. The Win Without Pitching Manifesto - Blair Enns 3. Zero to One: Notes on Startups, or How to Build the Future - Peter Theil and Blake Masters 4. How The RiverCats Won: Lessons on Relationships and Competition - Kyle Wagner 5. Trillion Dollar Coach: The Leadership Playbook of Silicon Valley's Bill Campbell - Eric Schmidt 6. The Lean Startup: How Today's Entrepreneurs Use Continuous Innovation to Create Radically Successful Businesses - Eric Ries 7. Think and Grow Rich - Napoleon Hill 8. I Will Teach You to Be Rich, Second Edition: No Guilt. No Excuses. No BS. Just a 6-Week Program That Works - Ramit Sethi 9. Paid Attention - Faris Yakob Currently Reading: Principles - Ray Dalio --- Send in a voice message: https://anchor.fm/pleighties/message Support this podcast: https://anchor.fm/pleighties/support

The Changing Our Minds Podcast
Goals, Resolutions, Etc.

The Changing Our Minds Podcast

Play Episode Listen Later Jan 26, 2019 51:17


Hey there! Look at us?! We are right on track! So far, so good this year! In Episode 13, we remember to actually talk about New Years Resolutions and Goals, and a little about Marie Kondo and how I keep putting off watching her show on Netflix, + more! Show Notes: The Little Book of Hygge: Danish Secrets to Happy Living by Meik Wiking Joint Supplements OneWord365 Prophetic Word on Joy in 2019 Sonics Deep-Fried Oreos? Marie Kondo Change Your Home, Change Your Life with COLOR by Moll Anderson Great News tv show Copyright 2019 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/changing-our-minds/message

Behind The Scenes
Episode 6- How To Hit Your New Year's Goals/Resolutions

Behind The Scenes

Play Episode Listen Later Jan 24, 2019 11:57


Separate To Elevate Edition: In this episode you will learn about how to set up an easy strategy that will help you to hit your goals/resolutions. Stas Matias Music by: Let's Go Surfing by Joakim Karud https://soundcloud.com/joakimkarud Music promoted by Audio Library https://youtu.be/1pt4pRSHk14 --- Support this podcast: https://anchor.fm/behind-the-scenes/support

The Time Spent Poorly Show!
Ep – 53 – Goals, Resolutions, and Retirement

The Time Spent Poorly Show!

Play Episode Listen Later Jan 15, 2019 69:44


‪Edwardo & @DerekOnTSPN talk goals for the TSPN, including current and future offerings. They also discuss Basement Boyz 2 name reaching retirement at the retirement age of 65 episodes. 12 more. Fear not. TSP official rebranding in the works. ‬

Time Spent Poorly All Pod Feed
Ep – 53 – Goals, Resolutions, and Retirement

Time Spent Poorly All Pod Feed

Play Episode Listen Later Jan 15, 2019 69:44


‪Edwardo & @DerekOnTSPN talk goals for the TSPN, including current and future offerings. They also discuss Basement Boyz 2 name reaching retirement at the retirement age of 65 episodes. 12 more. Fear not. TSP official rebranding in the works. ‬

In Confidences
Goals & Resolutions

In Confidences

Play Episode Listen Later Jan 9, 2019 15:44


It’s that time of the year: everyone’s focused on their goals and new year resolutions. In this episode Kana reveals she is doing something radically different this year. Be sure to check Bubble’s reaction and find out what their big goals are for 2019! C’est le temps de l’année ou tout le monde prends de bonnes résolutions. Dans cet épisode Kana révèle qu’elle opte pour une nouvelle approche. Ecoutez la réaction de Bubble et découvrez l’objectif commun qu’elles ont en 2019!

Wendalicious At Goal
Episode #30 – Goals, Resolutions and Triggers

Wendalicious At Goal

Play Episode Listen Later Jan 7, 2019 40:30


Happy 2019! In this episode: Season Two begins! How did the holidays go for me? (spoiler alter: not great) Goals vs. Resolutions Setting SMART goals Triggers: you know ’em, you hate ’em (but you CAN control ’em) Don’t forget: share your tips and questions with me by sending an email to me at wendaliciousradio@gmail.com. I’ll […]

Daily Jesus
2019 Goals, Resolutions, & Desires ❤️ EP: 365!

Daily Jesus

Play Episode Listen Later Jan 4, 2019 4:36


Thank you for joining me on this amazing journey towards a happier & healthier lifestyle. Instagram: @worldofjesus Email: worldofjesus@icloud.com

Friday Night Live with Accountants Hector Garcia, Michael Ly and Andrew Wall.
2019 #1 New Year Goals & Resolutions and Growing Fast vs. Slow

Friday Night Live with Accountants Hector Garcia, Michael Ly and Andrew Wall.

Play Episode Listen Later Jan 4, 2019 81:03


Hector, Michael and Andrew discuss their 2019 New Year Goals/Resolutions. They also discuss the idea of growing your business fast/less profitable or slower/more profitable. Special guest appearance by Ryan Balfe. https://www.facebook.com/chunsiv/videos/10156913696376764/UzpfSTE0NzIzMzgwMDQ6MTAyMTg3NzUxMzczNTc1MDM/?lst=1472338004%3A1472338004%3A1566701557

The Mindful Experiment Podcast
EP#64 - Creation in Bite Size Pieces

The Mindful Experiment Podcast

Play Episode Listen Later Jan 1, 2019 18:14


With today being the first day of the New Year, many people are focusing on New Year Resolutions, Goals, Visions and so forth.  But, why is it that 8% of people only succeed at their New Year's Goals/Resolutions? What is a way to be part of the 8% club? In this episode, I share personal stories of mistakes I had made in order to be where I am today.  I talk about how I always wanted to go BIG or GO HOME and how this mentality actually caused more turbulence in my life than ease.  It became a bigger distraction for me. I will then share, what I do now to achieve my goals and how I used this one simple concept to help me achieve all the goals I laid out for 2018 and how I am 3x all my visions and goals for 2019 by continuing to do this one simple thing here. "In life, is the small things, over a consistent period of time, that they become BIG things." ~ Dr. Vic Manzo----more---- Get Connected with Dr. Vic Facebook: www.facebook.com/DrVicManzo Instagram: www.Instagram.com/DrVicManzo LinkedIn: www.LinkedIn.com/in/DrManzo YouTube: Bit.Ly/38QULv91   Purchase a Copy of Dr. Vic's Book at a Discount http://bit.ly/37GY4UK   Hire Dr. Vic as Your Mentor/Coach http://bit.ly/2F7zUpU   Email DrVic@EmpowerYourReality.com

Females On Fire Podcast
12: Goals, Resolutions, and Tools to achieve them

Females On Fire Podcast

Play Episode Listen Later Jan 1, 2019 23:22


Everyone sets resolutions for a new year, but it's so much more important to be setting goals in your business and your life. In this episode, we're talking about the difference between a resolution and a goal, how to set intentional goals that work, and giving you the strategy and the resources to set your goals. Grab the SHOWNOTES: hayleyluckadoo.net/post/resolutions Join the Facebook community: facebook.com/groups/femalesonfireinsiders Follow on Instagram: instagram.com/femalesonfire

The Prolific Creator
TPW Motivation Monday's 001: Writing Goals, Resolutions, and Challenges

The Prolific Creator

Play Episode Listen Later Dec 31, 2018 18:07


Join Ryan every Monday to get your writing week kicked off in the right direction. In this episode, Ryan explores the place of writing resolutions, goals, and challenges. If you aren't thinking about your writing goals for 2019, it's not too late. More writing resources: https://www.theprolificwriter.net/ Mentioned in Show: Project Entertainment Network: https://projectentertainmentnetwork.com/ Leave a rating/review on iTunes: https://itunes.apple.com/us/podcast/the-prolific-writer/id1185387038?mt=2

It's a 480 Thang
Episode 10

It's a 480 Thang

Play Episode Listen Later Dec 31, 2018 55:19


Goals/Resolutions for 2019 Trash albums of 2018 Best albums of 2018 Tasia and Woog end Drake beef More content coming for 2019 480 cruise --- Support this podcast: https://anchor.fm/thecommittee/support

Simply Living for Him
Turn Your Goals, Resolutions, and Plans Upside Down

Simply Living for Him

Play Episode Listen Later Dec 27, 2018 31:50


This is one of my favorite podcasts that I have recorded. I hope you listen and are encouraged!  The new year is always full of promise, resolutions, and plans. We have high hopes on THIS being the year that we will get it right. And very slowly as the months go by, we tend to fall back into old patterns and habits. And we begin the very same cycle next December/January to resolve again, to make THIS year the year we get it together. As Christians, we know that we will never have it fully together this side of heaven. We are on a journey, and while the plans and resolutions we make can be helpful, many times the focus is on US and what WE can do for a better year. Resolve this year to focus on Jesus. What can HE  do through you in the new year? Better yet, what does HE want to do? Many times the plans look very different from yours, but they are always best.https://wp.me/p7OB5f-1kM

Weapon of Self-Distraction™ Podcast
Episode 49: Happy New Year - Goals, Resolutions, and Ancestry.com

Weapon of Self-Distraction™ Podcast

Play Episode Listen Later Jan 15, 2018 32:02


Its the first podcast of the new year! The differences between goals and resolutions and a list of each for 2018. R.I.P. Fast Eddie Clarke, the Super Bowl is in Minneapolis, MN, and a story about Ancestry.com and adoption. www.weaponofselfdistraction.com  www.facebook.com/weaponofselfdistraction 

Golf Talk Radio with Mike & Billy Podcasts
Golf Talk Radio with Mike & Billy 01.06.18 - Clubbing with Dave! Goals & Resolutions. Part 4

Golf Talk Radio with Mike & Billy Podcasts

Play Episode Listen Later Jan 6, 2018 18:22


Golf Talk Radio with Mike & Billy 01.06.18 - Clubbing with Dave!  Goals & Resolutions.  Part 4 Golf Talk Radio with Mike & Billy is brought to you by the The Patrons Caddy,  Slickstix.com, McGaughey Health Group,  Taylor Made Golf, Sundale Country Club , McPhees Grill, Hanger Golf Training Aid , Paso Robles Golf Club and Health IQ - use code GOLF TALK. Visit Golftalkradio.com for the latest show information, contests, videos, iPhone and Android Apps and more! If you are interested in advertising with Golf Talk Radio with Mike & Billy email us at info@golftalkradio.com

Daily Steps Toward Success: Motivation / Success / Inspiration
DSTS245 Repeat Monthly : Goals / Resolutions

Daily Steps Toward Success: Motivation / Success / Inspiration

Play Episode Listen Later Jan 6, 2018 2:30


If you’re ready to take action toward your goals, I want to invite you to join my program Kick Procrastination. You’re gonna go from procrastinating on your goals to taking massive action towards them. Just head over to kickprocrastination.com to get started. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Golf Talk Radio with Mike & Billy Podcasts
Golf Talk Radio with Mike & Billy 01.06.18 - The Delabratory, Jim Delaby, PGA Professional on Goals & Resolutions. All 2018 Major Picks by Jim, Dave & Mike. Part 5

Golf Talk Radio with Mike & Billy Podcasts

Play Episode Listen Later Jan 6, 2018 22:51


Golf Talk Radio with Mike & Billy 01.06.18 - The Delabratory, Jim Delaby, PGA Professional on Goals & Resolutions.  All 2018 Major Picks by Jim, Dave & Mike.  Part 5 Golf Talk Radio with Mike & Billy is brought to you by the The Patrons Caddy,  Slickstix.com, McGaughey Health Group,  Taylor Made Golf, Sundale Country Club , McPhees Grill, Hanger Golf Training Aid , Paso Robles Golf Club and Health IQ - use code GOLF TALK. Visit Golftalkradio.com for the latest show information, contests, videos, iPhone and Android Apps and more! If you are interested in advertising with Golf Talk Radio with Mike & Billy email us at info@golftalkradio.com

The Fairer Cents: Women, Money and the Fight to Get Equal
#8 - Goals, Resolutions and Self Care

The Fairer Cents: Women, Money and the Fight to Get Equal

Play Episode Listen Later Jan 4, 2018 56:03


This week, Kara and Tanja dig deep into goals, resolutions and self care, but not in the usual way. This isn't a rundown on suggested new year's resolutions, or the latest tips for rocking that bullet journal. This is about the potential darkside of goals, and how when we fall short of a goal, we might perceive what is 99% success as failure. And how goals sometimes support self care, while other times goals push us to be unhealthy. And of course we talk about the positive side, too -- how empowering it is to achieve goals, and how each of us achieved our greatest financial successes. Plus audio essays by Kara and Tanja on our feelings about goals and resolutions. Season 1 of The Fairer Cents is sponsored by FreshBooks, the cloud accounting software for business rockstars. Go to freshbooks.com/tfc and enter "the fairer cents" in the how did you hear about us box to get a one-month free trial of the accounting software we both use and love. 

Namaslay with YogaByCandace®
Season 1, Episode 1: Self-improvement, Goals, Resolutions, Intentions

Namaslay with YogaByCandace®

Play Episode Listen Later Jan 1, 2018 14:33


We are officially in the New Year and in the spirit of a fresh, clean slate, I’m talking about self-improvement, goals and resolutions, in the hopes that this helps to inspire you to do one little thing that your future self will thank you for. I'm sharing my own approach to self-improvement, and also some of the top tips from a recent blog post where members of the YBC Community shared their thoughts on making resolutions in the New Year. The blog post, if you'd like to read them all, can be found here: https://goo.gl/yFCBcS

Life Success Engineer Podcast - Taking Massive Action Everyday

In this episode, I share My 2017 Goals & Resolutions.

Finding You: An Evoke Therapy Podcast
Goals, Resolutions, And Change - Ep 31

Finding You: An Evoke Therapy Podcast

Play Episode Listen Later Dec 30, 2016 54:11


Dr. Reedy talks about goals and how people move through the process of change. He talks about how we are often seduced by promises and apologies and invites parents to take a step back and adopt a posture of "we'll see."

Leadership and Loyalty™
Goals, Resolutions and Martin Luther King

Leadership and Loyalty™

Play Episode Listen Later Jan 18, 2016 18:18


How to make a Goal actually work. And it's Martin Luther King Day. It seems to me that right now in 2016, particularly in the present political climate we need to stand up for our civil rights regardless of our colour or creed. For me it seems that Dr King was trying to teach us… we are all one. We are not blacks, whites, yellow or purple striped. We are not just Christian, Muslim, Jew, Buddhist or anything else they can use to separate us…We are humanity. That means, nothing, and I mean nothing, can separate us from the truth of who we truly are, not racial profiling, not extremists of any colour or religious belief, not even war. Read more: http://fullmontyleadership.com/leadership-development/martin-luther-king-leadership/ Unless you have been living under a rock for the past few years, you know that the recession has aggravated what already was a deteriorating relationship between employers and their employees. While things weren’t rosy before, now everyone knows someone (or has experienced it themselves!) who has been caught in layoffs, buyouts, downsizing, capsizing, and reductions in benefits, not to mention freezes on new hires, pay raises, and promotions. http://fullmontyleadership.com/ See acast.com/privacy for privacy and opt-out information.

Mojo for Running
MFR 87: Goals, Resolutions and the Mojo 2016 Race Challenge

Mojo for Running

Play Episode Listen Later Jan 12, 2016 18:06


January is the month of reflection and projection. I’ve got some thoughts that I hope will help with your running goals for this next year, and I present the Mojo for Running 2016 Challenge. I hope your running resolutions for next year are not just about how many miles you run. While it’s good to […] The post MFR 87: Goals, Resolutions and the Mojo 2016 Race Challenge appeared first on Mojo for Running.

Financial Blueprint with Kenny Pugh
Financial Blueprint 001 - Financial Goals & Resolutions

Financial Blueprint with Kenny Pugh

Play Episode Listen Later Mar 23, 2015 31:01


In honor of the launch episode of Financial Blueprint, Kenny Pugh starts by exploring financial resolutions/goals for 2015. Tarra Jackson, financial expert, joins Kenny and provides key tips to help you create and follow your 2015 financial resolutions/goals. This week’s episode will teach you the following… 1. Financial resolutions/goals and why are they important. 2. Types of financial resolutions/goals a person should create. 3. The mistakes people make when creating financial resolutions/goals. 4. The steps involved in creating financial resolutions/goals. 5. How to stay motivated during the process of pursuing your resolutions/goals.

The Career Confidante
Special Encore Presentation: Goals, Resolutions, and Mindfulness in 2014

The Career Confidante

Play Episode Listen Later Dec 8, 2014 56:17


As we ring in the new year, we are undoubtedly focused on setting goals or making resolutions. In this episode, host Marie Zimenoff will welcome Chuck Hancock, M.Ed., LPC, NCC. Together, they'll explore the differences between goals and resolutions, and how both can impact our career growth and satisfaction in 2014. They'll also discuss mindfulness and its importance in our life and career choices as we work toward our career goals. You'll also get your weekly Get Career Smart™ tip and answers to your questions about setting goals and advancing your career in 2014.

The Career Confidante
Special Encore Presentation: Goals, Resolutions, and Mindfulness in 2014

The Career Confidante

Play Episode Listen Later Dec 8, 2014 56:17


As we ring in the new year, we are undoubtedly focused on setting goals or making resolutions. In this episode, host Marie Zimenoff will welcome Chuck Hancock, M.Ed., LPC, NCC. Together, they'll explore the differences between goals and resolutions, and how both can impact our career growth and satisfaction in 2014. They'll also discuss mindfulness and its importance in our life and career choices as we work toward our career goals. You'll also get your weekly Get Career Smart™ tip and answers to your questions about setting goals and advancing your career in 2014.

The Career Confidante
Goals, Resolutions, and Mindfulness in 2014

The Career Confidante

Play Episode Listen Later Jan 13, 2014 56:17


As we ring in the new year, we are undoubtedly focused on setting goals or making resolutions. In this episode, host Marie Zimenoff will welcome Chuck Hancock, M.Ed., LPC, NCC. Together, they'll explore the differences between goals and resolutions, and how both can impact our career growth and satisfaction in 2014. They'll also discuss mindfulness and its importance in our life and career choices as we work toward our career goals. You'll also get your weekly Get Career Smart™ tip and answers to your questions about setting goals and advancing your career in 2014.

The Career Confidante
Goals, Resolutions, and Mindfulness in 2014

The Career Confidante

Play Episode Listen Later Jan 13, 2014 56:17


As we ring in the new year, we are undoubtedly focused on setting goals or making resolutions. In this episode, host Marie Zimenoff will welcome Chuck Hancock, M.Ed., LPC, NCC. Together, they'll explore the differences between goals and resolutions, and how both can impact our career growth and satisfaction in 2014. They'll also discuss mindfulness and its importance in our life and career choices as we work toward our career goals. You'll also get your weekly Get Career Smart™ tip and answers to your questions about setting goals and advancing your career in 2014.

The Career Confidante
Goals, Resolutions, and Mindfulness in 2014

The Career Confidante

Play Episode Listen Later Jan 13, 2014 56:17


As we ring in the new year, we are undoubtedly focused on setting goals or making resolutions. In this episode, host Marie Zimenoff will welcome Chuck Hancock, M.Ed., LPC, NCC. Together, they'll explore the differences between goals and resolutions, and how both can impact our career growth and satisfaction in 2014. They'll also discuss mindfulness and its importance in our life and career choices as we work toward our career goals. You'll also get your weekly Get Career Smart™ tip and answers to your questions about setting goals and advancing your career in 2014.