Podcasts about GTG

John 00 Fleming presents JOOF Radio 066 (Tracklist below) I'm really enjoying this time away from my usual manic tour life - it's giving me space to re-energise, reset, and reflect on where I want to be musically. I've been hunting for new music, discovering fresh artists and labels, and reconnecting with the sounds that inspire me. I also spent some time listening back to old mixes of mine - BBC Radio 1 Essential Mixes and more - and it reminded me just how deeply rooted Deep Hypnotic Trance is in my journey. It's always been a significant part of my history, so I'm excited to share some of my latest finds in this new very deep, hypnotic mix. On guest mix duties, Steve OOOD (UK) has delivered an outstanding set - simply amazing. Guest mix: Steve OOOD (UK) Tracklist: ---- John 00 Fleming ---- Kay D Magenta Sky Furkan Cinar - Doorway Akari System - In my Mind (HNTZ Remix) [Alpaka] Nick Stoynoff, Aubrey Fry -Clouds Like Dreams Cosmic Gate - Mirador (Solee Extended Remix) [Wake Your Mind] Calantha - Labyrinth [JOOF Recordings] Allan McLoud - Eminence Return [JOOF Aura] Ovnimoon, Stuardo- Sensation [Iono Black] Basil O'Glue - Tba. [JOOF Recordings] Rick Pier O Neil & Elan Myles - Quantum Shadows Protoculture - Starfield ---- Guest mix ---- Guest mix: Steve 000D (UK) Trilingo - Them (MYDA Remix) Hypnotic - Smooth It Out Ewake - Sustainable Move Jerome Isma Ae - The Void Evolve Sound - Jumping Jack Evil Oil Man - Wub Wub Tongue & Groove - Rasta Revolution Lewis - Let Us Imagine (David Phoenix Remix) Neumann - Fast Forward ArtLif3 - Discrimination Luis M - Echoes Of Distortion KODA - Ice Strawberry - Guava (Dianthe Remix) Kleiman - Infinite Potential Aio HNGT - Growling (Lampe Remix) Secret Cinema & Riktam - The Rats Eat the Dragons Electrypnose & Evil Oil Man - Something Haldolium - Proven Reality Next tour dates: June 28th | The Netherlands | Luminosity Festival June 14th | Hastings UK | Blackbox (Hastings debut!) July 19th | Portugal | BOOM Festival Aug 02nd | Mexico City MX | Atmosphere festival Aug 09th | London UK | JOOF Editions, Phonox Sept 05th | Spain | Own Spirit Festival Sept 11th | Ibiza | Shine @ Eden A lot more to follow! *********************************************************** For JOOF merchandise and T-Shirts head to our shop here: https://john00fleming.tmstor.es ***********************************************************

This week on the GTG podcast, we dive into how we spend our time and the art of balancing our commitments. We discuss the vital importance of rest—while activities are essential, rest holds significant value. We revisit the concept of vision retreats, emphasizing the need to let go of what isn't serving our highest priorities. Additionally, we explore the importance of routines and cultivating positive habits. Finally, we circle back to the benefits of hospitality and its role in enriching our lives and communities.

John 00 Fleming presents JOOF Radio 065 (Tracklist below) I nearly launched straight into a full-power Turbo mix, but all my career I've been a DJ that likes to unfold a story and build to the crescendo of Turbo, and only having an hour mix feels a bit rushed trying to get there. I feel my deeper hypnotic mixes are more suited to radio (that always have a sting in the tail), but fear not I'll be bringing back long extended JOOF Edition marathon mixes and putting them on my/JOOF YouTube channel + lots of other guest mixes, more information to come soon! On guest mix duties, Ormus takes off with an amazing heads-down mix. Guest mix: Ormus (Spain) Tracklist: ---- John 00 Fleming ---- Placebo eFx Feat. RAZE.D - Take My Hand (Dub Mix) Tomas Briski - The Rest [Clubsomica] Rick Pier O Neil - XenoPlant [RPO Records] Victor Ruiz - Rogue [Volta] Furkan Cinar - Doorway [Future romance] Tiefstone - Eclico [UV Noir] Ziger, Limitless - Bumpy Ride [Natura viva] Paul Van Dyk & John 00 Fleming - Against the algorithm [Vandit] Lampe - Less Attention [Subios] Luis M - Echoes of Distortion Dream Machine Time - No End No Beginning [JOOF Recordings] SOME1 - Natura [Shamatic tales] ---- Guest mix ---- Guest mix: Ormus (Spain) Christian Monique - Alphas (ORMUS Remix) [Landscapes Music] Envotion - Heritage (Extended Mix) [SkyTop] Noise Generation & Javier Roman - Revolution (Mind Conspiracy Remix) [Eat My Hat Music] ORMUS - Nirodha (Original mix) [Joof Recordings] Jordan Gill - Cavern [Vandit Alternative] Armandd G & Diego Straube - You Gotta Go (Jordan Gill Remix) [Rezongar Music] Dan Stone - Metronome (Extended Mix) [Pattern] Rick Pier O'Neil - Sigma (RPO Part 4) [RPO Records] NoNameLeft - Chord Trigger (Maksim Dark Remix) [SOLID AUDIO] Eli Brown - Fading to Black (Bart Skils Remix - Extended Mix) [Arcane Music] DJ Jock - Inseparable ORMUS - Vishnu (2025 Extended Rework) [Addictive Sounds] DJ Jock - Focused *********************************************************** For JOOF merchandise and T-Shirts head to our shop here: https://john00fleming.tmstor.es ***********************************************************

The LIKEITORNOT Podcast presents The Chef's Table- a new miniseries presented by host Andy Hyppa & his division of homies who happen to be chef's, owners or workers in the restaurant/service industry. In this miniseries we will go behind the scenes in the trenches and get basic, lifelong tips in the kitchen from chef's who have been there and done that. And of course dive into the why. You may wonder why they put themselves thru all that pain? I'm kidding about the pain part (kind of) but I can imagine it's not easy! Haha I mean, especially in Tacoma. You got the GTG (grease trap gang) and other obstacles hindering small businesses from growing and thriving and making a real living out of their true passion. And so we'll dive into those ups and downs and allow the chef's and guests to take us on authentic rides we'll never forget. Tacoma is magical and so are its people. Come hear how these folks started from the bottom and made their way to the top, through the struggle and all, LIKEITORNOT

This week we start off with a brief chat about TAG Heuer and LVMH at the Formula 1, before getting into our last GTG and the Gimlet launch party, plus Darren talks us through British Watchmakers Day. We then move on to part 1 of our latest Q&A. 

John 00 Fleming presents JOOF Radio 064 I always like to compliment my own mixes with the guest mix, something I do organically when playing at clubs/festivals to make smooth transitions from the DJ's playing before and after, then head in my own direction once in my flow. This month we have a heads-down dark mix from Kozy (AlpaKa MusiK), so I've set things up with a nice lush hypnotic mix with sprinkles of magical moments. Guest mix: KOZY (Canada) Tracklist: ---- John 00 Fleming ---- Kay-D - Chimaera [JOOF Aura] Alex O Rion - Blackout [Meanwhile] Jeff Ozmits & Miguel Ante - Dance Of Eternity (Fuenka Remix) [UV] XSPANCE - Blacklight (Callecat Remix) [24 bit MASTER] Alex O Rion - Tunnel [Meanwhile] Atlas - Nebula [JOOF Recordings] Rick Pier O Neil & David Weed - Aztek (RPO Remix) SMOKE G - Clash of Emotions (RPO Remix) [RPO Records] Art Of Trance - Seven Sisters (Basil O'Glue Remix) [Platypus] Visua - The power of your mind [JOOF Recordings] Egorythmia, Zyce, Flegma, Ectima - Void ---- Guest mix ---- Guest mix: KOZY (Canada) - AlpaKa MusiK *********************************************************** For JOOF merchandise and T-Shirts head to our shop here: https://john00fleming.tmstor.es ***********************************************************

Merrimack FR F Caden Cranston was the Warrior of the Game with two goals (GTG, GWG) in the 4-3 win over Vermont.

John 00 Fleming presents JOOF Radio 063 My love and quest to continue supporting and nurturing the more specialist side of Trance continues. Last month, Beatport asked me to make a chart to show my favourite releases over the last year, and I mentioned on last month's show that it would be a good idea to let one of you make a mix of the chart for me to play this month. After listening to many amazing mixes, DJ Custard stood out, winning the guest mix on this month's show. I continue the same vibe, opening the show with an hour mix of some exciting finds that I've been playing a lot at recent shows. Tracklist: ---- John 00 Fleming ---- To follow... ---- Guest mix ---- Guest mix: Custard (UK) ---- Tour Dates ---- Feb 15th - LA USA - Incognito Warehouse (Fleming & Lawrence) Mar 01st - Leeds UK - Digital Society Mar 08th - London UK - JOOF Editions @ Phonox (Open to close) Mar 29th - Miami USA - Apex @ La Otra by mad MMW Many more to follow... *********************************************************** For JOOF merchandise and T-Shirts head to our shop here: https://john00fleming.tmstor.es ***********************************************************

John 00 Fleming presents JOOF Radio 062 After last month's full-power Turbo mix, we're heading to the other side of me this month with a lush, deep, and hypnotic mix for you. It's such an amazing start to this year musically, and you'll hear it in this mix. On guest mix duties, we had the pleasure of featuring Luccio from Miami, USA, who takes control of the decks. Tracklist: ---- John 00 Fleming ---- Kay-D - Chimaera [JOOF Aura] Solar Spectrum - Groove Attack Talal Bazzi, Es.Ka - Forsaken ELEKTROLUCHS - Infraspinatus (Allan McLoud Remix) [LANDSCAPES MUSIC] Rise and Fall — Perfect Motion [JOOF Aura] Jerome Isma Ae - 1985 (Stereo Underground Remix) 00 Edit Blac (fr) - Bird in a Grave (Damon Jee & Darlyn Vlys Remix) Selim Ozkaya - Subway In Acid [AM] Tophee - Put it to Work [AlpaKa MuziK] Boundless, Mile From Mars - D.O.S.E (Luis M Remix) [AlpaKa MuziK] Enlusion - Midnight Mirage (Basil O'Glue Remix) [BAGRUHM] ---- Guest mix ---- Guest mix: Luccio (USA) ---- Tour Dates ---- Feb 1st - Hong Kong HKG - Rave masterz (Open to Close) Feb 8th - Phuket THA - UnKonscious Festival pre party (5 hour set) Feb 9th - Phuket THA - UnKonscious Festival main stage Mar 1st - Leeds UK - Digital Society Mar 8th - London UK - JOOF Editions @ Phonox (Open to Close) More to follow tbc... *********************************************************** For JOOF merchandise and T-Shirts head to our shop here: https://john00fleming.tmstor.es ***********************************************************

I don't know why I make these videos... maybe I'm just some kind of emotional hoarder. You ever get hit by that weirdly intense 5PM light and suddenly remember stuff you didn't even know you were missing? Like the last time all your friends hung out… or when cartoons still felt like magic (before life hit you with “bills” and “responsibilities”). This is a monologue ( I think that's what this is called ) about those “last times” we didn't see coming ,when “GTG, dinner” turned into “sorry, been busy lately.” It's cheesy, it's dramatic, and yeah, maybe a little too real. Watch it, feel things, and maybe text that friend you've been “meaning to catch up with.” PLEASE stop by the YouTube where we have ALL Idiot Mystic content including probably 100 hours of Sound Baths for you to relax and meditate to. :)

In today's episode, Scott breaks down a recent Social Security solvency proposal that suggests a 40% reduction in benefits for high-income earners. Proposed by the American Enterprise Institute, this plan targets wealthier individuals to bear the brunt of reductions, allowing lower-income retirees to face less drastic cuts. Scott weighs in on whether this proposal is likely to gain traction and examines broader challenges facing the Social Security system. He'll also share what the potential adoption of a proposal like this could mean for the future of retirement planning. Here's what we cover in this episode: 0:00 – Intro 1:28 – Social Security proposal 3:05 – Challenges in the Social Security system 5:39 – How does this impact financial planning? 9:40 – Staying educated and communicating with your advisor   Social Security Reform Article: https://www.fa-mag.com/news/social-security-reform-proposal-would-slash-benefits-40--for-high-earners-80419.html?section=131&utm_source=FA+Magazine&utm_campaign=e6e275dc58-FAN_Retirement_Allspring+Lead+Gen_112524+GTG&utm_medium=email&utm_term=0_-02ce404ce3-244628203 Want to connect with us?   Web: https://listentoscott.com/ Schedule a call: https://elevatemyretirement.com/contact/ or 913-393-4724   Watch the show on YouTube: https://bit.ly/3RiT7Ky

#668. Esta forma de hacer ejercicio no sólo eliminará las excusas a las que cómodamente te apalancabas para no tener que moverte, sino que sólo con destinar unos pocos segundos de tu día también cambiará por completo la forma en la que has entendido hasta ahora el entrenamiento, fuerza y masa muscular. • Notas de este episodio: https://podcast.pau.ninja/668 • Comunidad + episodios exclusivos: https://sociedad.ninja/ (00:00) Introducción (2:26) Usa sentido común en tu plan de entreno (5:11) Qué es el método Grease The Groove (8:00) Cómo seguir el método (9:20) Por qué funciona GtG (10:09) Orígenes del método (12:04) Cómo hacer el método Grease The Groove desde cero (13:53) Aplícalo (16:28) Periodiza (19:27) Progresa (23:54) ¿Ganarás hipertrofia con Grease The Groove? (28:23) ¿Qué opiniones te dio los resultados de Greasing The Groove? (30:42) ¿Puedo combinar GtG con otros entrenamientos? (31:33) ¿Es sólo para dominadas, flexiones o calistenia?

On this episode, we're straight into it after our last chat with Tony Traina, and then we talk about our recent GTG with a visit to the Time + Time Watch Discovery Studio, A. Lange & Söhne and their Harrods boutique, plus some general chit chat.

John 00 Fleming presents JOOF Radio 061 It's a big show this month, for years you've been asking for a Turbo mix…. so I've made you an exclusive mix, no holding back, no building up, just unleashed a full power Turbo mix. I've been open and honest with my musical journey and its important to me to play honest music from my heart, and not just play 'harder' tracks for the sake of it that I'm not into to fill a void, I took my time navigating finding exactly where I wanted to be musically and you'll hear the rewards of this. One of my current musical heroes is on the guest mix this month, I'm extremely honoured to have Sphera take control for the final 60 minutes. Tracklist: ---- John 00 Fleming ---- To follow ---- Guest mix ---- Guest mix: Sphera Next few tour dates: Dec 13th // Trancecoda [Nottingham UK] Dec 26th // Colours @ SWG3 [Glasgow UK] More to follow tbc.. *********************************************************** For JOOF merchandise and T-Shirts head to our shop here: https://john00fleming.tmstor.es ***********************************************************

John 00 Fleming presents JOOF Radio 060 (Tracklist below) Something exciting is happening within the Trance sphere, producers from other genres are experimenting more with musical, hypnotising and lush moments and eventually being brave and calling it Trance. This two hour show certainly showcases a whole range of some of the exciting music I'm finding out there, along with one of my favourite producers Luis M on the guest mix helping with this quest. Tracklist: ---- John 00 Fleming ---- D-Formation, GRAZZE - Hannaa Luis Damora, Nila - Lose Kontrol In Lakech - The Distraction Electrypnose - Connecting You and I (Tom Baker Remix) APM001, Blac (fr) - Bird in a Grave (Damon Jee & Darlyn Vlys Remix) Kamilo Sanclemente - Anagram (Mayro Remix) Basil O'Glue - Kosmo Gabriel Moraes - Pulse Rising Dust - Clouds of Fire Waveform - Cold Memories Silent Sphere - Fantasia ---- Tour dates ---- Nov 09th | Worthing UK | Sessions Nov 16th | Los Angeles USA | INCOGNITO Nov 23rd | Bournemouth UK | The Manor Reunion Nov 29th | London UK | Altered State @ Electric Nov 30th | Liverpool UK | 909 Grand central Dec 06th | Seattle USA | ORA Nightclub, Dec 08th | Vancouver CA | Vantek Dec 13th | Nottingham UK | Trancecoda Dec 26th | Glasgow UK | Colours @ SWG3 More to follow tbc... *********************************************************** For JOOF merchandise and T-Shirts head to our shop here: https://john00fleming.tmstor.es ***********************************************************

John 00 Fleming presents JOOF Radio 059 I have a treat for you this month a two hour mix from myself. I've been in Australia that last couple of weeks playing extended and open to close sets, so figured it's the perfect time for me to play a longer set for you on my show. Tracklist: ---- John 00 Fleming ---- To follow Next few tour dates: Oct 12th // The Prog Lab, The Loco Klub, Bristol [UK] Oct 19th // Fleming & Lawrence @ Discopussy, Las Vegas [United States] Oct 25th // The Journey @ Shuffle Club, Calgary [Canada] Oct 26th // Ozmozis, Toronto [Canada] Oct 27th // Afraid Festival, Puebla [Mexico] Nov 16th // INCOGNITO, Los Angeles [United States] Dec 06th // ORA Nightclub, Seattle [United States] Dec 08th // Galaxy Station Festival, Houston [United States] Dec 13th // Trancecoda, Nottingham [UK] More to follow tbc.. *********************************************************** For JOOF merchandise and T-Shirts head to our shop here: https://john00fleming.tmstor.es ***********************************************************

This episode sees us talking about our last GTG, getting our FXDs engraved, and a day of crazy watches. Then, we move on to NWAs, G talks consolidation, and we preview our next episode featuring a very exciting guest. 

John 00 Fleming presents JOOF Radio 058 (Tracklist below) With a run of festivals out the way where I' ve been playing shorter sets, I' ve been recalibrating for my many extended club sets ahead, digging more into my Deep hypnotic playlists and put a mix together of some of my favourite releases I' ve been loving this year. There' s some truly outstanding music out there. The harder side comes in the form of the guest mix from Daniel Weirdo from Hungary who' s currently on fire at the moment in the studio. Guest mix: Daniel Weirdo [Hungary] Tracklist: ---- John 00 Fleming ---- 1 Ruls - Higher High 2 Digital Mess - Connect The Head 3 Kebin Van Reeken, Topo Larocca, Undermove - Vagabund 4 Mike Koglin, Moodfreak, Sudhaus - Pulse (Kebin Van Reeken Remix) 5 Aphasia ofc - Fractured Shadows (Maarten Spoor Remix) 6 Milkwish & Van Dope - River (Jerome Isma-Ae Extended Remix) 7 Exotek — Arrival [JOOF Recordings] 8 Sphera - Echoes of a Previous Life [Iboga Records] 9 Sphera - Forever [Iboga_Records] 10 Basil O' Glue - Remember 98 [BAGRUHM] 11 Rick Pier O Neil & Elan Myles - Eternal Transit [JOOF Recordings] ---- Guest Mix ---- Guest mix: Daniel Weirdo [Hungary] --- Tour Dates ---- Sept 26th // Warehouse 3000, Melbourne [Australia] Sept 27th // Lucy' s Loveshack, Perth [Australia] Sept 28th // Chinese laundry, Sydney [Australia] Oct 05th // Lost in sound @ The mothership, Aukland [New Zealand] Oct 06th // Lemon & Lime @ The Triffid, Brisbane [Australia] Oct 12th // The Prog Lab, The Loco Klub, Bristol [UK] Oct 19th // Fleming & Lawrence @ Discopussy, Las Vegas [United States] Oct 25th // The Journey @ Shuffle Club, Calgary [Canada] Oct 26th // Ozmozis, Toronto [Canada] Oct 27th // Afraid Festival, Puebla [Mexico] Nov 16th // INCOGNITO, Los Angeles [United States] Dec 06th // ORA Nightclub, Seattle [United States] Dec 08th // Galaxy Station Festival, Houston [United States] More to follow tbc... *********************************************************** For JOOF merchandise and T-Shirts head to our shop here: https://john00fleming.tmstor.es ***********************************************************

LIV GOLF is in Chicago! On the heels of the first ever professional golf tournament at Bolingbrook Golf Course, Legion XIII team member Caleb Surratt took some time to sit down with Grow the Grind and talk journey. Lucy Wiertel makes he solo host debut in the 28th installment of GTG! ENJOY

Welcome to Episode 90 of The Last Standee Podcast! How are you, fellas? Refreshed from vacations? Tired from their lack thereof? Meh, as usual? (seriously, let's set the bar a bit higher than "meh") GenCon has come and gone, "closing" 2024 as far as releases that will be honestly reviewed for this year will go. Essen SPIEL is behind the corner, and a new year's worth of new releases is elbowing its way in (I mean, we'll have Unmatched Ninja Turtles!), but let's do things properly. This Standee Catch-up brings a bit of news from later this August along with tidbits from our gaming lives, and after that it's Alessio talking about Compile from GTG, a surprisingly very good 1v1 card game presented at GenCon out of the blue. Next comes Audrey with her impressions about Dune: Imperium, the mix of deckbuilding and worker placement you didn't know you needed in your life. Finally, to follow up with the AI-contingent theme, there's Cara with Hive (I know, right?) and Warhammer 40000: Combat Patrol.

Can't believe that we are starting our 4th year of the GTG podcast!  We hope you enjoy this season as we get back to the basics of hospitality and duplication through mentoring others. 

John 00 Fleming presents JOOF Radio 057 (Tracklist below) The last couple of months you've heard the more driving 'Turbo side' side of me due to it being festival season and playing alongside faster DJ's, so it's time to rebalance and show you the deeper more hypnotic side that I've been exploring too, it's my quest to constantly evolve and experiment with new music, something I hope you enjoy. The Prog lab in Bristol (UK) have booked me on their next event on October 12th, so it made complete sense to get The Prog Lab DJ's on the guest mix so that you can get a flavour of the epic party that will unfold for you. Guest mix: The Prog Lab DJ's (UK) Tracklist: ---- John 00 Fleming ---- 1 - Ruben Karapetyan - Silentium (Gai Barone Remix) [RKP] 2 - Max Graham ' Second Sine - Chance To Escape 3 - Tom Baker - My Mistake (Human Element Remix) [Digital Structures] 4 - Miles From Mars - Uncertain Affinity (Greenwolve Remix) [AlpaKa MuziK] 5 - Atlas - Particles [JOOF Recordings] 6 - Petar Dundov - Experanto (Pole Folder ' Federico Epis Remix) [Reworck] 7 - Allaby - Empirion [Atto Music] 8 - Ovnimoon - Feel On Me (Arhetip Remix) [Forescape Digital] 9 - Steve Birth ID [JOOF Recordings] 10 - Calantha - Make Me Believe Again [JOOF Recordings] 11 - Rick Pier O'Neil ' Enlusion - Meteorite [JOOF Recordings] ---- Guest mix ---- Guest mix: The Prog Lab DJ's [UK] 1 - The Bionaut - Seaweed (Prog Lab Edit) [Kompakt] 2 - The Orb - Wireless Mk2 (Prog Lab Edit) [Kompakt] 3 - Steve Moore - Gravity Walll [Kompakt] 4 - Facundo Losardo - Autumn Shadows [Forestrip Music] 5 - Mazayr - Dew [The Prog Lab Records Unreleased] 6 - Via Del Mare - Hot Tuneik Remix [Soundteller Records] 7 - Luciano Elvira - March 13th (Mindlancholic Remix) [Random Rec] 8 - Agustin Petrocola - The Key [Long Way Records] 9 - Dilby - Journey [8Bit] 10 - Kostya Outta - Chasing Highs [inU] 11 - Oak ' Hammer - Nacht (Dowden Remix) [Polyptych Noir] 12 - Cary Crank, OBL - Philadelphia [Sunexplosion] 13 - Kostya Outta, Kamilo Sanclemente - Starlight [Mango Alley] 14 - Zuccasam - Don't Know [Music To Die For] 15 - Gai Barone feat. Giancly Nativo - Via Fermi (Braxton Remix) [Music To Die For] 16 - The Bionaut - Seaweed (Prog Lab Edit) [Kompakt] Next few tour dates Aug 2nd // Ozora Festival [Hungary] Aug 18th // Anomaly Festival, Birmingham [UK] Sept 5th // Shine, Ibiza [Spain] Sept 7th // Own Spirit Festival [Spain] Sept 26th // Warehouse 3000, Melbourne [Australia] Sept 27th // Lucy's Loveshack, Perth [Australia] Sept 28th // Chinese laundry, Sydney [Australia] Oct 05th // Lost in sound @ The mothership, Aukland [New Zealand] Oct 06th // Lemon ' Lime @ The Triffid, Brisbane [Australia] Oct 12th // The Prog Lab, The Loco Klub, Bristol [UK] More to follow tbc.. *********************************************************** For JOOF merchandise and T-Shirts head to our shop here: https://john00fleming.tmstor.es ***********************************************************

I'm so excited to be coming to you from my serene backyard in the woods of Issaquah, Washington.  Hear the tea BTS of Her Reinvention, what my daily thought pattern work is, and my challenges & adjustments of maintaining boundaries. &&& the freaking Above the Standard Collective is OPEN! I could cry. It feels like such a long time coming.

John 00 Fleming presents JOOF Radio 056 (Tracklist below) As you know I've been working on the more driving, full power ‘Turbo' side of me over the past few months and been testing this out at Dreamstate Poland, EDC Mexico, EDC/Dreamstate Las Vegas and recently Luminosity Festival in The Netherlands where the reaction to my set has gone viral. Good news, my Luminosity set was recorded and here's an hour snapshot (full set will be on my Soundcloud page). A much needed break is needed after this, so I turned to one of my favourite DJ's in the World Emok from Iboga Records to make us an exclusive mix showcasing his more Iboga Tech side, and he's delivered an awesome guest mix! Guest mix: Emok (Denmark) Tune in live at www.di.fm 19:00 (UK time) Tracklist: ---- John 00 Fleming ---- To follow... ---- Guest mix ---- Guest mix: Emok (Denmark) Next few tour dates July 12th // Noisily festival [UK] Aug 2nd // Ozora Festival Aug 8th - 11th India tba Aug 18th // Anomaly festival [UK] *********************************************************** For JOOF merchandise and T-Shirts head to our shop here: https://john00fleming.tmstor.es ***********************************************************

John 00 Fleming presents JOOF Radio 055 (Tracklist below) I never know what vibe mix I'll be making for you each month, many factors play a part in this, what sets I've been playing recently on tour or what I'm feeling personally inside. After a run of playing full power Turbo sets at festivals along with a challenging few weeks losing someone very dear to me, I felt the need to head to the deep side of me to create a thought provoking heads down hypnotic journey. The banging driving side this month comes from one of my musical heroes Drunken Kong from Japan, they deliver an awesome exclusive guest mix. Guest mix: Drunken Kong (Japan) Tune in live at www.di.fm 19:00 (UK time) Tracklist: ---- John 00 Fleming ---- Rockka - Necromancer (Hobin Rude Remix) Ruls - Higher High (Digital Mess Remix) K Loveski, Sinan Arsan - IDdicted (TONACO & Matt Oliver Remix) Petar Dundov - Experanto (Pole Folder & Federico Epis Remix) Maze 28 - Great Attractor (Ruben Karapetyan Remix) CJ-Art -Brave New World Turen — Distant Travelers (Rick Pier O'Neil Remix) D.J. MacIntyre - G.O.D.A. - Osiris (Rick Pier O'Neil Remix) Carbon, Lil Umali - So Simple Township Rebellion, Flanko - Your Reality Groundbass Basscannon - Voodoo Grooves ---- Guest mix ---- Guest mix: Drunken Kong (Japan) Next few tour dates June 28th // Luminosity Festival [Holland] July 12th // Noisily festival [UK] Aug 2nd // Ozora Festival Aug 8th - 11th // India tba Aug 18th // Anomaly festival [UK] *********************************************************** For JOOF merchandise and T-Shirts head to our shop here: https://john00fleming.tmstor.es ***********************************************************

John 00 Fleming presents JOOF Radio 054 (Tracklist below) Another two hours of amazing high quality music for you this month, again I'm finding and discovering some outstanding music for you that I've put into my hypnotic mix. Then the legend Anthony Pappa takes over to take us on a beautiful musical journey, showcasing why his is one of the best in the world. Guest mix: Anthony Pappa (Australia) Tune in live at www.di.fm 19:00 (UK time) Tracklist: ---- John 00 Fleming ---- Michael Bennett - Arnhem Land (Roger Martinez Remix) Rick Pier O Neil - Parallel World (D-Formation Remix) San Nicolas - Your Body Tom Baker - My Mistake (Human Element Remix) Aphasia (ofc) - Fractured Shadows (Maarten Spoor Remix) Sensetive5 - Echo Chamber Estiva - Starwave Sphera - Echoes of a Previous Life Township Rebellion, Flanko - My Prophecy Flanko - Carmelita (Lampe Remix) Perpetual Universe, Daniel Weirdo - Padawans Beat the Jedi (Bendtsen x Fade.Remix) Belocca - Rudeboy Ramping ---- Guest mix ---- Guest mix: Anthony Pappa (Australia) Next few tour dates: May 16th // EDC Pre party, Area 15 [USA] May 18th // EDC Festival, Las Vegas [USA] May 24th // Newspeak, Montreal [Canada] June 28th // Luminosity Festival [Holland]

Thank you for joining us on GTG this season. We hope that it has been as much of a blessing to you as it has been for us. In this season finale, we will recap what it means to be led by the Spirit and the fruit that He produces in our lives as we seek God and His Kingdom. 

This week on GTG we will be talking about the final Fruit of the Spirit as listed in Galatians chapter 5: self-control. And one of the main ways to exhibit self-control in hospitality is to control how we speak. James tells us that if we could control our tongues, then we would be able to control everything else and be perfect in every way. 

This week on GTG we will be talking about the final Fruit of the Spirit as listed in Galatians chapter 5: self-control. And one of the main ways to exhibit self-control in hospitality is to control how we speak. James tells us that if we could control our tongues, then we would be able to control everything else and be perfect in every way. 

John 00 Fleming presents JOOF Radio 053 (Tracklist below) I have a treat for you this month, the team at Dreamstate Europe/Poland recorded my set from the Per party in Warsaw a few weeks in an amazing warehouse, they set up microphones to pic up the crowd and audience. A lovely 2 hour journey that ends with some Turbo action for you! Tune in live at www.di.fm 19:00 (UK time). Tracklist: ---- John 00 Fleming ---- To follow... ---- Tour Dates ---- April 06th // Dreamstate EU Festival [Poland] April 08th // Texas Eclipse - Special Eclipse set [USA] April 09th // Texas Eclipse - Mainstage set [USA] May 05th // UpCloseAndPersonal, Exeter [UK] May 16th // Las Vegas special set TBC [USA] May 18th // EDC Festival, Las Vegas [USA] May 24th // Newspeak, Montreal [Canada] June 28th // Luminosity Festival [Holland] Many more festivals and clubs shows to follow... *********************************************************** For JOOF merchandise and T-Shirts head to our shop here: https://john00fleming.tmstor.es ***********************************************************

John 00 Fleming presents JOOF Radio 052 (Tracklist below) I've created a beautiful heads down hypnotic journey with a dusting of psychedelic for you, as always starts deep then heads to a driving conclusion. I was going to include all the tracks from Exotek's new EP on JOOF Recordings in this mix but figured lets go one better and have him on the guest mix so that he can showcase these amazing tracks and more himself. Guest Mix: Exotek (Canada) Tune in live at www.di.fm 19:00 (UK time) Tracklist: ---- John 00 Fleming ---- Jamie Stevens, Ivan Aliaga - Firefox Michael Bennett - Arnhem Land (Roger Martinez Remix) Beat Bizarre - Single Point Failure [JOOF Recordings] ACiDTRAX - Purple Unicorn (Aubrry Fry Mix) [JOOF Recordings] Sphera, Ritmo-Jaffa Road [Iboga Records] ID Sphera-Echoes of a Previous Life [Iboga Records] Groundbass Basscannon-Voodoo Grooves Daniel Weirdo - Snitcher Furtee, Daniel Weirdo - Magic Drunken Kong - I Want to See ---- Guest Mix ---- Guest mix: Exotek (Canada) ---- Tour Dates ---- Mar 08th // Dreamstate Europe pre party [Poland] Mar 22nd // Motion, Bristol [UK] April 06th // Dreamstate EU Festival [Poland] May 05th // UpCloseAndPersonal, Exeter [UK] May 18th // EDC Festival, Las Vegas [USA] June 28th // Luminosity Festival [Holland] Many more festivals and clubs shows to follow... *********************************************************** For JOOF merchandise and T-Shirts head to our shop here: https://john00fleming.tmstor.es ***********************************************************

This week on GTG we are going to dive into the first Fruit of the Spirit: Love.  And as we read through 1 Corinthians 13, God clearly defines what it means to love someone. 

This week on GTG we are going to talk about the “nature of fruit”. In Genesis chapter 1 “Then God said, “Let the land sprout with vegetation—every sort of seed-bearing plant, and trees that grow seed-bearing fruit. These seeds will then produce the kinds of plants and trees from which they came.” And that is what happened. The land produced vegetation—all sorts of seed-bearing plants, and trees with seed-bearing fruit. Their seeds produced plants and trees of the same kind. And God saw that it was good.”‭And in Genesis 1:28 He commanded Noah to be fruitful and multiply. What fruit is being produced in your life?

John 00 Fleming presents JOOF Radio 051 (Tracklist below) I've been on tour for 3 weeks, this months show was recorded whilst on the road whilst playing some outstanding festivals and clubs, so this is music taken straight from the dance floor to your home and I've created an really banging mix for you! The rising star of the moment Talal, will cool things off with his mind-blowing guest mix. Guest mix: Talal (UK) Tune in live at www.di.fm 19:00 (UK time) Tracklist: ---- John 00 Fleming ---- To follow... ---- Guest mix ---- Guest mix: Talal (UK) ---- Tour Dates ---- Feb 23rd // Altered states, Electric, London [UK] Feb 24th // EDC Festival [Mexico] Mar 1st // Toronto (Open to Close) tba [Canada] Mar 2nd // Chicago [USA] Mar 8th // Dreamstate EU pre party, Warsaw [Poland] Many more festivals and clubs shows to follow...

This episode is brought to you by Athlete Narrative If you are interested in building your brand and reputation on Social Media so you can leverage your Name, Image, and Likeness when you get to the next level, make sure to checkout Athlete Narrative!! You can receive 10% off your monthly subscription (making it ONLY $90/month) to use their services, by using my link here: https://ambassador.athletenarrative.com/shane-larson-join  I'm grateful for the opportunity to partner with an awesome company like them and want to give back to the listeners and athletes from all over! ____________________________________________________________ Brandon Barnes was initially going to college to be a football player. But Baseball took over in his blood and he had to change course!! What is crazy about that though, is that he changed his course to baseball and ABSOLUTELY took the bull by the horns.  Today we'll hear of his incredible journey which was FULL of ups and downs. He spent SEVEN years in the minors. Many people telling him that his dream of playing in the big leagues was over. But with the support of his spouse along with his relentless pursuit of his own dreams, he kept going and found himself playing in the Majors!  We'll get to hear about his experiences through the minors as well as his time in the big league with the Houston, Colorado, and Cleveland! (trust me there are some amazing stories and life lessons along the way)  What I love is how relatable he is to the younger athletes out there today! His story is one of passion and drive and overcoming failure! I want to encourage every young athlete to listen to this episode and take notes on the amazing insight Brandon shares.  We'll also hear about the skillsets that he learned through Baseball that translate directly to his business life. Whether it be Real Estate or with his role at Athlete Narrative (which he is a VP of), he can directly translate some of these skills to the business world, and I REALLY want you to take note of this as well.  So many incredible golden nuggets in this one today! As you saw in the intro, if you'd like to sign up or have your child sign up for Athlete Narrative to utilize their services to help your child build their brand as an athlete, consider using my code to receive a 10% discount each month on the subscription.  And make sure to follow Brandon on Social Media as well as Athlete Narrative:  Brandon Barnes Instagram: https://www.instagram.com/brandonbarnes_1/  Athlete Narrative Instagram: https://www.instagram.com/athletenarrative/  Discount for Athlete Narrative through GTG: https://ambassador.athletenarrative.com/shane-larson-join   Come follow The Gametime Guru on the various social media platforms! Facebook: The Gametime Guru - https://www.facebook.com/gametimeguru  Twitter: @thegametimeguru - https://twitter.com/thegametimeguru  Instagram: @gametimeguru - https://www.instagram.com/gametimeguru/  TikTok: @thegametimeguru - https://www.tiktok.com/@thegametimeguru   

John 00 Fleming presents JOOF Radio 050 (Tracklist below) It's always a good feeling heading into a fresh new year feeling energised for the year ahead. I predict it will be an amazing year for the more specialised scene, especially in the Trance world, so with that in mind I realised that I haven't given you a deep hypnotic mix for a while, so fired up the decks and make a beautiful journey for you. My long time friend and amazing producer Pablo Gargano takes control of the guest mix this month makes us an exclusive epic mix. Guest mix: Pablo Gargano (Italy) Tune in live at www.di.fm 19:00 (UK time) Tracklist: ---- John 00 Fleming ---- Maze 28 - Space Glitch [Mango Alley] GRAZZE, Against All Odds feat. Eleonora - Close My Eyes [Timeless Moment] Facade - Daedra [Forscape digital] Ivanshee - Go [Moonearth music] Atlas - Luna [Navigare audio] Ovnimoon - Feel On Me [Forscape digital] Nomas - Aftermath [Future Romance] RNX - Magnetar [Pure Trance] Freedom Fighters and Modus -Uncharted Territory [Stereo society] Groundbass Basscannon - Voodoo Grooves [Iboga Records] ---- Guest mix ---- Guest mix: Pablo Gargano (Italy) ---- Tour Dates ---- Jan 26th // Elements Festival, Brisbane [Australia] Jan 27th // Eat the Beat, Melbourne [Australia] Jan 31st // Unkonscious pre party (OTC) [Thailand] Feb 01st // Unkonscious Festival [Thailand] Feb 09th // Amon Vision, Metro, Perth [Australia] Feb 10th // FSOE festival, Sydney [Australia] Feb 23rd // Altered states, Electric, London [UK] Feb 24th // EDC Festival [Mexico] Mar 1st // Toronto (Open to Close) tba [Canada] Mar 2nd // Chicago (Open to Close) tba [Canada] Many more festivals and clubs shows to follow…… *********************************************************** For JOOF merchandise and T-Shirts head to our shop here: https://john00fleming.tmstor.es ***********************************************************

Part 3 of wrapping up the year, we discuss what a year of growth it has been for us. We get deep today, as Jill discusses her relationship with alcohol, while she no longer strives for 6am workout classes and has decreased the amount of days she does high intensity training. Jenna discuses how she's been able to find more of a flow in her life and how softening the voice in her head has made a profound change in her body. We hope you like this episode and find it helpful!Episode Sponsor:Just Thrive Probiotics HERE (use code GTG for 15% off)Paleo Valley: Try out their beef sticks and high quality products (use code guttalk for 15% off)

John 00 Fleming presents JOOF Radio 049 (Tracklist below) This is a monster show! As you know its rare I record live sets, but myself and Christopher Lawrence decided to break this rule knowing our performance at Dreamstate Festival in the US a few weeks back would be something special, so we recorded it! It&s full power, heads down no nonsense intended to get the whole dance floor lost and a sonic explosion. Thank you to everyone that danced with us. Guest mix duties are from the awesome duo Tongue ' Groove that have made us an epic journey, I&m so proud to have one of my favourite producers making an exclusive mix for us. On a side note, apologies for the silence on Facebook, after it got hacked a couple of months back we&re going through the slow process or recovering it, we&re nearly there. If there&s anyone that works at Meta/Facebook please reach out to help the final piece as its in danger of delaying my artist album and I&m missing posting my blogs, tutorials and advice for everyone. Guest mix: Tongue ' Groove (UK) Tracklist: ---- John 00 Fleming ---- Fleming ' Lawrence Live at Dreamstate Belocca - Mirage Jay Lumen - Ode to Earth - Footwork Heerhorst, Gizmo ' Mac - Solar System (Heerhorst Mix) - Codex Recordings Avao - Show Me Love (CL Edit) - Revealed Recordings Teenage Mutants, MARTIN K4RMA - Take A Look Around Lostly - Sawubona - Pure Trance NEON Victor Ruiz, Alex Stein - Robot Iain M - Element One - Aria Beckers - Switch (Alex Stein Remix) - Terminal M Audorn - Rattlesnake - Skullduggery Killerwatts - We Are Psychedelic (Deliriant Remix)- Nano Faders ' Melicia Feat. Raja Ram- Oasis - Sacred Technology Astral Projection - Mahadeva (Faders Remix) - Sacred Technology ---- Guest mix ---- Guest mix: Tongue ' Groove (UK) Tour Dates: Dec 15th // Galaxy station festival, Houston [USA] Jan 26th // Elements Festival, Brisbane [Australia] Jan 27th // Australia tba Jan 31st // Unkonscious pre party (OTC) [Thailand] Feb 01st // Unkonscious Festival [Thailand] Feb 09th // Amon Vision, Metro, Perth [Australia] Feb 10th // FSOE festival, Sydney [Australia] Feb 23rd // Altered states, Electric, London [UK] Feb 24th // EDC Festival [Mexico] Many more festivals and clubs shows to follow... *********************************************************** For JOOF merchandise and T-Shirts head to our shop here: https://john00fleming.tmstor.es ***********************************************************

John 00 Fleming presents JOOF Radio 048 (Tracklist below) Absolute monster of a show this month, a rollercoaster of a journey from myself squeezed into an hour starting deep, hypnotic, Trancy and ending full power Turbo. Fuenka are back on guest mix duties showcasing a load of new goodies from their new label settlement records, these guys are on fire at the moment. Guest mix: Fuenka (UK) Tracklist: ---- John 00 Fleming ---- Bemannte Bruder - Beyond Infinity (Analog Jungs Remix) [Clubsonica] Romeo ji, Deepesh Sharma, Max Tinka - Dreams do that [JOOF Aura] D-Formation - Some Where [Beatfreak] Basil O'Glue - The Passage (Rick Pier O'Neil Remix) [BAGRUHM] Basil O'Glue - Affinity Space [BAGRUHM] Basil O'Glue & Nomas - Calantha (Fuenka Remix) Protonica - Singularis [Iboga Records] Airwave - Humanoid Paranoid [JOOF Recordings] End of Analog -The Club [Sounds of earth] Teenage Mutants, MARTIN K4RMA - Take A Look Around [Filth on Acid] Lyktum - Trancequility [IONO MUSIC] ---- Guest mix ---- Guest mix: Fuenka (UK) ---- Tour Dates --- Nov 18th // Dreamstate California [USA] Nov 18th // Dreamstate (Afterparty) [USA] Nov 25th // The Manor Reunion, Bournemouth [UK] Dec 15th // Galaxy Station Festival, Houston [USA]

Today, we are joined by Perrin White, MSP, CCC-SLP, COM®, RTY® 200. She specializes in breathwork, orofacial myofunctional disorders, yoga, meditation and so much more. On this episode, we combine science with sprit (Perrin's specialty) in order to improve your tongue position and breathwork practice to positively impact your sleep, digestion, nervous system, etc. This is an episode in which you might feel like you already have this technique down, but after listening you will quickly realize the importance of your tongue position and proper breathing (and that so many people aren't doing this correctly...we are guilty of it!).Get ready to learn more about:Proper tongue placement in mouth to improve breathing in noseWhy “Breathing in the foundation for better health”Why we all should be nasal breathing with our lips closeHow your breath and tongue position impact your nervous system & digestionTMJD and why people get masseter botox (and her thoughts on botox)Tonsils and why they growMouth taping Follow Perrin HEREWork with Perrin HEREEpisode Sponsor:Just Thrive Probiotics HERE (use code GTG for 15% off)

John 00 Fleming presents JOOF Radio 047 (Tracklist below) I know you love it when I record sets, so managed to record a snippet of my recent show at Primary club in Chicago, a driving bridge moment heading towards some Turbo action. Guest mix this month is for one of my favourite DJ's/producers at the moment, Lampe Guest mix: Lampe (Germany) Tracklist: ---- John 00 Fleming ---- To follow... ---- Guest mix ---- Guest mix: Lampe (Germany)

We're talking all things stool testing today. If you have either said to yourself "I want to improve my health, but I have no idea what to do!!" OR "I feel like I've tried everything, BUT I feel like I keep going back to square one.." THIS IS FOR YOU. In this episode we discuss:What a stool test isWhere to get a stool test and what to ask your doctorWhy stool testing can be the missing piece of your health journey (especially if you are struggling with chronic gut issues)Jill's GI MAP stool test results (what they are and what we are doing about it)What Jill's health journey has looked like so farThe keys to getting healthier& so much more!DM us on Instagram @guttalkgirls if you want to learn/chat about more!Podcast sponsor:JustThrive: Use code GTG for 15% offFollow the Gut Talk Girls on social:InstagramTiktok

John 00 Fleming presents JOOF Radio 046 (Tracklist below) We have a very special guest this month, my close friend Paul Van Dyk made us an exclusive guest mix for JOOF Radio, I've had it none stop on repeat it's a very special treat. Another impromptu mixing session from myself, making an action packed two hour show, don't miss this one! Guest mix: Paul Van Dyk (Germany) Next few tour dates - Bristol UK https://tinyurl.com/bdcm6s4d - Chicago US https://tinyurl.com/mwdtk997 Tracklist: ---- John 00 Fleming ---- Digital Mess - Fall Resistance [Shambhala Music] Hobin Rude - Take Me Alive Dave Walker & Toledo - Moons Of Eden Jerome Isma-Ae & Sandeep Pai - Nightfall [Jee productions] Township Rebellion, NoNameLeft - Expand Now Kaufmann (DE) - Safe Travels Lampe - Above & Beyond Victor Ruiz, Alex Stein - Robot JOOF edit Groundbass, Synthatic - Horizon [Iboga_Records] Pico Boulevard — Society (Nomas Remix) Deestopia, Nomas - Control [JOOF Recordings] ---- Guest mix ---- Paul Van Dyk (Germany)

We often get the question, "Okay, but how did you START?!" So, this episode were going back four years ago to the time we:1. Decided we needed to get help2. Got the help that we needed and3. Started making the changes that amounted to massive differences in our health, our confidence and our overall happiness.This is for all of you who are trying to figure out what steps to take after deciding that you want to make a change. xoxo your Fairy Gut SistasPodcast sponsor:Drink LMNT: Free gift with purchaseJustThrive: Use code GTG for 15% offFollow the Gut Talk Girls on social:InstagramTiktok

WE'RE BACK!! This time we are doing a much requested episode: Tips for navigating health in college. We created this episode inspired by our college selves and the things we wish we were told when we were in college. We both struggled with mental health and digestive issues and wished that someone would have given us a few health practices to do on a daily or weekly basis that could have made our experiences a little better. Send this to whomever you think needs to hear it!Resources/tips mentioned:De-stress: Yoga/breath work/mindfulnessSuperhuman Meditation app (use discount code GUTTALKGIRLS)MelissaWoodHealthGinger, peppermint or other herbal teas80/20 rule for nutritionHydration: Redmond salt or celtic saltThe importance of sleepOO Liver JuiceMSW Liver LoveZbiotics (code GTG for discount)& so much morePodcast sponsor:Drink LMNT: Free gift with purchaseZbiotics: Use code GTG for 15% offFollow the Gut Talk Girls on social:InstagramTiktok

John 00 Fleming presents JOOF Radio 045 Had one of my mixing sessions in my studio preparing music for my next few shows and hit the record button, so you'll get treated to this in the first hour, it's a lovely heads down mix that gets pretty intense at the end. On guest mix duties we had over to Switzerland where Human Element provides a beautiful hypnotic mix. Guest mix: Human Element (Switzerland) Next few tour dates:

We are joined by a Ph.D. in microbiology and immunology, Zack Abbott. He is the CEO and Co-Founder of a pre-alcohol probiotic: Zbiotics. This is one of our most insightful conversations, as we talk all about the gut microbiome and why you should care about it as it impacts your mental health, cravings, overall health and more. We go into the topics of cravings (why we have them), effects of alcohol (and how to prevent a hangover), and probiotics (if they're even necessary). Zack also explains to us his take on organic foods vs non organic (which he prefers). This episode is for anyone looking for tips to improve their gut health as a whole. We're so excited for you to listen!Topics/Timestamps:How Zach got started in the gut health space (4:05)What the microbiome is and why it's so important (10:25)How your microbiome impacts your whole body (14:13)How we can build a robust gut microbiome (17:45)The importance of fiber for your gut health (21:17)Probiotics vs. Prebiotics (Are probiotics necessary?) (26:38)Post antibiotic care: Fiber, hydration and liver/kidney support (30:33)The importance of feeding the good bacteria (33:48)How to approach health by covering the basics (39:07)Is buying organic food necessary? (42:52)The organic food industry (50:50)Is there a placebo effect of gluten intolerance? (54:38)What is zbiotics? (58:37)How acetaldehyde from alcohol affects your gut (1:02:35)What does zbiotics do in the gut? (1:06:43)How to beat the negative effects of alcohol (1:09:10)Podcast sponsor:Drink LMNT: Free gift with purchaseZbiotics: Use code GTG for 15% offFollow the Gut Talk Girls on social:InstagramTiktokSUBSCRIBE TO OUR EMAIL LIST

We are joined today by The Detoxing Duo, Nic and Del, M.S. Functional Medicine. We talk all about mold toxicity, a concept we have yet to discuss on the show. Nic and Del have been on quite the healing journey as they went from trying to climb the corporate ladder to both getting their masters in functional nutrition, and now help countless people (clients) test for mold and help support them through their detoxing journeys. We break this all down from how to test your house for mold, symptoms of mold toxicity, what detoxing is, their favorite tools/practices for detoxing, what it's like to be on a journey with chronic illness, their favorite ways to manage their nervous systems and so much more.Topics with timestamps:About the girls: Why they started "The Detoxing Duo" (7:28)What is mold toxicity? (10:56)Symptoms of mold toxicity (14:16)Misconceptions about mold toxicity (22:21)What is detoxing and how do you do it? (27:09)The importance of nervous system regulation (32:15)Accepting your journey and focusing on healing (35:31)Horse therapy (more ways to calm nervous system) (41:01)Giving up alcohol (43:04)The importance of having a support system (49:25)Follow The Detoxing Duo on social media:InstagramTiktokFind their mold test kit/work with them HEREEpisode sponsor:Zbiotics (code GTG for 15% off)Drink LMNT: Free gift with purchaseFollow the Gut Talk Girls on social:InstagramTiktok

This week we're live from Kontent Kim's apartment!!!!!!! Do you pee in the shower? All the cool kids do. After all It's sterile. This week we're going to okc and first stop: WHAT A BURGER. or water burger. Kidding. We start of silly with all things **RISE UP LIGHTS!** and then we get into saying yes and socializing. How sometimes, the best things in life aren't planned. And when you show up alone you're forced to be yourself. Then, we talk about mental health and how talking about it to friends can be received, and perceived. Our listener question is **what makes a bad kisser?** And Jordyn has to go to the airport so we GTG but Alex, can you please do a better sign off? TIMECODES: 00:00 - Intro 07:45 - silly fun talk 28:00- being OK being alone and putting yourself out there 42:10- the highs & lows of mental health 52:50 - the art of kissing SUPPORT THE SHOW!! Pink Whitney: Win the ultimate Spring getaway and enter at www.pinkwhitney.com/spring-cation Zola From: “Just engaged” to the “Only thing left to do is say I do”, Zola is here for all the days along the way. Betterhelp: This episode is sponsored by Betterhelp. Go to BetterHelp.com/MEANGIRL for 10% off your first month Julie: Go to JULIECARE.co to learn more.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/meangirlpod

This week we're live from Kontent Kim's apartment!!!!!!! Do you pee in the shower? All the cool kids do. After all It's sterile. This week we're going to okc and first stop: WHAT A BURGER. or water burger. Kidding. We start of silly with all things **RISE UP LIGHTS!** and then we get into saying yes and socializing. How sometimes, the best things in life aren't planned. And when you show up alone you're forced to be yourself. Then, we talk about mental health and how talking about it to friends can be received, and perceived. Our listener question is **what makes a bad kisser?** And Jordyn has to go to the airport so we GTG but Alex, can you please do a better sign off? TIMECODES: 00:00 - Intro 07:45 - silly fun talk 28:00- being OK being alone and putting yourself out there 42:10- the highs & lows of mental health 52:50 - the art of kissing SUPPORT THE SHOW!! Pink Whitney: Win the ultimate Spring getaway and enter at www.pinkwhitney.com/spring-cation Zola From: “Just engaged” to the “Only thing left to do is say I do”, Zola is here for all the days along the way. Betterhelp: This episode is sponsored by Betterhelp. Go to BetterHelp.com/MEANGIRL for 10% off your first month Julie: Go to JULIECARE.co to learn more.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/meangirlpod