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We ALL have things we may feel inclined to hide from, but that only keeps us stuck within our self-imposed limitations. Josh Trent joins Cal Callahan on The Great Unlearn Podcast, to discuss the Wellness Pentagon, addressing the physical, mental, emotional, spiritual, and financial health. Cal shares about his struggles with substance addiction and the realization of his need for personal transformation, leading to an exploration of spiritual connection, vulnerability, and the power of prayer. Together they discuss the cyclical nature of healing, relationship dynamics, and the importance of emotional vulnerability, particularly in partnerships, showcasing how honest communication fosters deeper connections. Josh emphasizes the importance of self-acceptance, the impact of thoughts and emotions, and the difference between wisdom and mere knowledge while reflecting on his personal journey through challenges such as addiction and financial insecurity. In This Episode, Josh Trent Uncovers: [01:10] Addiction + Numbing [10:00] Spiritual Connection + Vulnerability [19:35] Prayer + Humility [29:45] Expansion + Contraction [40:55] Relationship Vulnerability [49:55] Self-Acceptance + Getting In The Flow [59:40] Thoughts + Emotion [01:09:15] Podcasting Journey [01:17:35] Authenticity + Secrets [01:26:35] Wisdom vs Knowledge [01:34:55] Spiritual Warfare [01:47:55] Cultural Issues [01:59:10] Future Optimism MANNA Vitality The only supplement you will ever need Save 20% with "JOSH20" Manna harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. • Energy + Longevity • Brain Performance • Sex Drive • Immunity Defense • Beauty + Glow This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality. By using natural ingredients, Manna provides a safe and effective way to enhance your body's natural abilities and unlock your full potential. Manna is a combination of the highest quality minerals, amino, fulvic, and humic acids, and nutrients gathered from some of the highest and lowest points on the planet —the mountains and the sea—to provide a comprehensive and enhanced mineral matrix. Save 20% with "JOSH20" Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE Pulsetto - Save 20% with code "JOSH" SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits Choose Joi - Save 50% on all Lab Tests with JOSH Blokes - Save 50% on all Lab Tests with JOSH FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - Save 15% off here! EQUIP Foods - 20% off with the code WELLNESS20 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Kreatures of Habit - Save 20% with WISDOM20 Force of Nature Meats - Save 10% with JOSH Supplements MANNA GOLD - $20 off with code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE MitoZen - 10% off with code WELLNESSFORCE Activation Products - 20% off with code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep BiOptimizers Sleep Breakthrough - 10% off with JOSH10 Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH MitoZen Super SandMan Ultra™ (Melatonin Liposomal)+ 10% off with WELLNESSFORCE Luminette Light Therapy Glasses - 15% off with JOSH Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 Lifeboost Coffee - Save 10% with JOSH10 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE BUBS Naturals - Save 20% with JOSH20 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Myoxcience - 20% off with the code JOSH20 Healthy Home SunHome Saunas - Save $200 with JOSH200 JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE LiftMode - 10% off with JOSH10 Personal Care The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH Intelligence of Nature - 15% off Skin Support with the code JOSH15 Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Lotuswei - 10% off with JOSH Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code JOSHT10 MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community
Wellness + Wisdom: Liberated Life Series | Episode 731 Wellness + Wisdom Podcast Host, Josh Trent, and the Liberated Life Series Co-Host, Mar, delve into the profound impact of self-talk, the power of language in shaping our mental states, and the most common disempowering phrases that everyone uses on a daily basis. Join The Liberated Life Tribe We ALL have problems. Stop hiding. Start living life liberated. Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts + behaviors so you will have lifelong confidence + clarity of purpose through a thriving community + practical tools, guiding you to play a new reality game. Discover lifelong confidence, clarity, and a true sense of purpose with practical tools and a supportive community. Learn to rewrite your reality + master a new “reality game.” Unlock your highest potential in your physical, mental, emotional, spiritual + financial SELF beyond your wildest dream through accessing the power of surrender to trust life + create new results. Join the Tribe MANNA Vitality The only supplement you will ever need Save 20% with "JOSH20" Manna harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. • Energy + Longevity • Brain Performance • Sex Drive • Immunity Defense • Beauty + Glow This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality. By using natural ingredients, Manna provides a safe and effective way to enhance your body's natural abilities and unlock your full potential. Manna is a combination of the highest quality minerals, amino, fulvic, and humic acids, and nutrients gathered from some of the highest and lowest points on the planet —the mountains and the sea—to provide a comprehensive and enhanced mineral matrix. Save 20% with "JOSH20" Listen To Episode 731 As Josh Trent Uncovers: [00:00] The Power of Self-Talk The words we use are described as 'spells' and 'little prayers' that impact our mental state The narrative about pain can keep us stuck (e.g., saying 'I'm in pain' vs. 'I'm healing') The unconscious mind constantly listens to our self-talk Our brain receives 11 million bits of information per second but can only process 50-120 bits Neuroplasticity enables our brains to create new neural pathways through repeated thoughts [10:15] Disempowering Language Patterns Common disempowering phrases: 'I can't,' 'I should,' 'I'm bad,' 'I'm not smart enough' Learned patterns often pass down through family generations Spend 24 hours noticing how you speak to yourself The phrase 'I have to' creates a feeling of obligation and burden Replacing 'I have to' with 'I get to' shifts from obligation to opportunity The etymology of 'should' comes from Old English meaning debt, obligation, or duty [20:30] Replacing 'I don't know' 'I don't know' is a definite response that closes off possibilities Replace 'I don't know' with 'I'm figuring it out' or 'I'm learning how' The connection between disempowering language and lack of trust in intuition When we replace definitiveness with curiosity, it opens up possibilities Curiosity is lost during arguments when we get triggered (prefrontal cortex activity decreases) [30:45] Eliminating 'Try' + 'Maybe' 'Try' implies potential failure and provides a backdoor excuse not to succeed Replace 'try' with 'I will' or 'I'm going to do my very best' 'Maybe' steals our ability to take action and indicates a lack of conviction 'Maybe' often serves as a safety net in case we're wrong Replace 'maybe' with 'I commit to' or 'I believe' The importance of balancing high standards of communication with grace for ourselves Leave Wellness + Wisdom a Review on Apple Podcasts Links From Today's Show 732 Anne-Laure Le Cunff | Stop Living Someone Else's Life: How to Break Free from The Hidden Scripts Controlling You 481 Scott Jackson | Rewire Yourself: How To Create A Life You Love With Freedom From Subconscious Sabotage Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE Pulsetto - Save 20% with code "JOSH" SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits Choose Joi - Save 50% on all Lab Tests with JOSH Blokes - Save 50% on all Lab Tests with JOSH FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 20% off with the code WELLNESS20 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Kreatures of Habit - Save 20% with WISDOM20 Force of Nature Meats - Save 10% with JOSH Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep BiOptimizers Sleep Breakthrough - 10% off with JOSH10 Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH MitoZen Super SandMan Ultra™ (Melatonin Liposomal)+ | 10% off with WELLNESSFORCE Luminette Light Therapy Glasses - 15% off with JOSH Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 Lifeboost Coffee - Save 10% with JOSH10 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE BUBS Naturals - Save 20% with JOSH20 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Myoxcience - 20% off with the code JOSH20 Healthy Home SunHome Saunas - Save $200 with JOSH200 JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE LiftMode - 10% off with JOSH10 Personal Care The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH Intelligence of Nature - 15% off Skin Support with the code JOSH15 Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Lotuswei - 10% off with JOSH Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code JOSHT10 MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community
John 00 Fleming presents JOOF Radio 065 (Tracklist below) I nearly launched straight into a full-power Turbo mix, but all my career I've been a DJ that likes to unfold a story and build to the crescendo of Turbo, and only having an hour mix feels a bit rushed trying to get there. I feel my deeper hypnotic mixes are more suited to radio (that always have a sting in the tail), but fear not I'll be bringing back long extended JOOF Edition marathon mixes and putting them on my/JOOF YouTube channel + lots of other guest mixes, more information to come soon! On guest mix duties, Ormus takes off with an amazing heads-down mix. Guest mix: Ormus (Spain) Tracklist: ---- John 00 Fleming ---- Placebo eFx Feat. RAZE.D - Take My Hand (Dub Mix) Tomas Briski - The Rest [Clubsomica] Rick Pier O Neil - XenoPlant [RPO Records] Victor Ruiz - Rogue [Volta] Furkan Cinar - Doorway [Future romance] Tiefstone - Eclico [UV Noir] Ziger, Limitless - Bumpy Ride [Natura viva] Paul Van Dyk & John 00 Fleming - Against the algorithm [Vandit] Lampe - Less Attention [Subios] Luis M - Echoes of Distortion Dream Machine Time - No End No Beginning [JOOF Recordings] SOME1 - Natura [Shamatic tales] ---- Guest mix ---- Guest mix: Ormus (Spain) Christian Monique - Alphas (ORMUS Remix) [Landscapes Music] Envotion - Heritage (Extended Mix) [SkyTop] Noise Generation & Javier Roman - Revolution (Mind Conspiracy Remix) [Eat My Hat Music] ORMUS - Nirodha (Original mix) [Joof Recordings] Jordan Gill - Cavern [Vandit Alternative] Armandd G & Diego Straube - You Gotta Go (Jordan Gill Remix) [Rezongar Music] Dan Stone - Metronome (Extended Mix) [Pattern] Rick Pier O'Neil - Sigma (RPO Part 4) [RPO Records] NoNameLeft - Chord Trigger (Maksim Dark Remix) [SOLID AUDIO] Eli Brown - Fading to Black (Bart Skils Remix - Extended Mix) [Arcane Music] DJ Jock - Inseparable ORMUS - Vishnu (2025 Extended Rework) [Addictive Sounds] DJ Jock - Focused *********************************************************** For JOOF merchandise and T-Shirts head to our shop here: https://john00fleming.tmstor.es ***********************************************************
In this powerful episode of the Mark Groves Podcast, Mark Groves welcomes back Wellness + Wisdom host Josh Trent for a raw, heartfelt conversation on healing, fatherhood, and finding purpose through pain. Josh opens up about the past three years of transformation, and how becoming a father challenged him to confront childhood wounds, addiction, and patterns of abandonment. Together, they explore the emotional layers of self-abandonment, the power of nervous system regulation, and how community and presence can pull us through life's hardest seasons. This episode isn't just about personal growth, it's about spiritual and emotional rebirth. It's about breaking free from generational pain, reclaiming your truth, and learning how to show up for yourself and the people you love. If you're in a season of change (or seeking one) this conversation will land deep. In This Episode, Josh Trent Uncovers: [01:47] Parenthood + Personal Growth [02:48] The Power of Healing Relationships [05:19] Navigating Abandonment + Trust [06:45] Love + Presence [09:29] Embracing Fatherhood [14:47] Confronting Wounds + Healing [19:01] The Constant Work of Self [26:34] Liberation + Regulation [30:18] The Role of Community [34:03] The Journey of Learning [40:00] The Illusion of Safety [46:41] Purpose + Integrity [58:35] The Weight of Ideologies [01:03:32] Compassion + Understanding [01:11:23] Holding the Lantern [01:13:04] Sharing the Light About Mark Groves Mark Groves is a Human Connection Specialist, founder of Create the Love, and host of the Mark Groves Podcast. With a background in human behavior and emotional intelligence, Mark explores the science and psychology of connection and helps people improve their communication, self-awareness, and relationships. His podcast and courses delve into topics like vulnerability, attachment, and healing, and feature interviews with experts across various fields of personal growth. Mark's engaging, authentic style has made him a popular figure in the wellness and self-help space, inspiring others to live more fulfilled and connected lives. Website Instagram Facebook X YouTube Podcast
Wellness + Wisdom: Liberated Life Series | Episode 727 Wellness + Wisdom Podcast Host, Josh Trent, shares how we can recognize deception in our everyday lives, why we believe the illusory truth effect and manipulation tactics such as fear-mongering and social proof pressure, and how we can create an internal defense system through self-awareness practices to avoid falling prey to harmful narratives. Join The Liberated Life Tribe We ALL have problems. Stop hiding. Start living life liberated. Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts + behaviors so you will have lifelong confidence + clarity of purpose through a thriving community + practical tools, guiding you to play a new reality game. Discover lifelong confidence, clarity, and a true sense of purpose with practical tools and a supportive community. Learn to rewrite your reality + master a new “reality game.” Unlock your highest potential in your physical, mental, emotional, spiritual + financial SELF beyond your wildest dream through accessing the power of surrender to trust life + create new results. Join the Tribe MANNA Vitality The only supplement you will ever need Save 20% with "JOSH20" Manna harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. • Energy + Longevity • Brain Performance • Sex Drive • Immunity Defense • Beauty + Glow This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality. By using natural ingredients, Manna provides a safe and effective way to enhance your body's natural abilities and unlock your full potential. Manna is a combination of the highest quality minerals, amino, fulvic, and humic acids, and nutrients gathered from some of the highest and lowest points on the planet —the mountains and the sea—to provide a comprehensive and enhanced mineral matrix. Save 20% with "JOSH20" Listen To Episode 727 As Josh Trent Uncovers: [00:00] Understanding Deception + Self-Deception Key concept: The biggest lies we believe often feel like the biggest truths Saint Bernard's quote: 'The road to hell is paved with good intentions' Milton Friedman's wisdom: judge policies by results, not intentions The most dangerous deceptions are wrapped in good intentions People lose the ability to discern truth from deception when relying on external validation Illusory truth effect: cognitive bias where repeated false statements become believed [07:55] Cognitive Biases + Manipulation Tactics Our brains prefer familiar information, creating cognitive shortcuts Familiarity does not equal truth Question to ask yourself: 'Do I believe this because it's true or because I've heard it repeatedly?' Beliefs can be inserted when someone is vulnerable (financial hardship, emotional vulnerability) Manipulation tactics: fear-mongering, guilt, and virtue signaling Discussion of objective vs. subjective truth and their differences [15:45] Common Manipulation Types + Defense Strategies Three common manipulation types: fear-mongering, social proof pressure, false dichotomies Fear mongering: creating urgency through fear (COVID example given) Social proof pressure: fear of social rejection or judgment False dichotomies: presenting only two options when more exist Breathwork as a tool to exit manipulation cycles The key question to ask: 'Who benefits from me believing this?' The contradiction test: look for contradictions in someone's 'absolute truth' If you can't argue the opposite side, you've been conditioned, not educated [23:45] Rebuilding Intuition + Exiting Manipulation Every time you ignore your gut feeling, you make it weaker The cost of ignoring intuition: toxic relationships, bad jobs, meaningless pursuits Four ways to sharpen intuition: conscious breathwork, meditation, microdosing, conscious reflection The counterintuitive solution: 'The only way to win the game is to stop playing it' The observer mindset: watch the world like a movie rather than reacting to it Eight takeaways summarized at the end, including remembering that feelings are not facts Final encouragement to find peace and fulfillment by exiting manipulative systems Leave Wellness + Wisdom a Review on Apple Podcasts Links From Today's Show 698 Cory Clark | Pro-Blame Bias: How to Find The Courage to Speak Your Truth + Escape Victim Mentality Wild Wild Country (2018) 345 Zach Bush MD: Humanity, Consciousness & COVID19 breathwork.io EONS: DAILED (Amanita Muscaria) - Get 20% off with code JOSH20 Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE Pulsetto - Save 20% with code "JOSH" SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits Choose Joi - Save 50% on all Lab Tests with JOSH Blokes - Save 50% on all Lab Tests with JOSH FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 20% off with the code WELLNESS20 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Kreatures of Habit - Save 20% with WISDOM20 Force of Nature Meats - Save 10% with JOSH Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep BiOptimizers Sleep Breakthrough - 10% off with JOSH10 Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH MitoZen Super SandMan Ultra™ (Melatonin Liposomal)+ | 10% off with WELLNESSFORCE Luminette Light Therapy Glasses - 15% off with JOSH Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 Lifeboost Coffee - Save 10% with JOSH10 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE BUBS Naturals - Save 20% with JOSH20 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Myoxcience - 20% off with the code JOSH20 Healthy Home SunHome Saunas - Save $200 with JOSH200 JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE LiftMode - 10% off with JOSH10 Personal Care The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH Intelligence of Nature - 15% off Skin Support with the code JOSH15 Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Lotuswei - 10% off with JOSH Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code JOSHT10 MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community
Wellness + Wisdom: Liberated Life Series | Episode 725 Wellness + Wisdom Podcast Host, Josh Trent, and the Liberated Life Series Co-Host, Mar, discuss the critical issues surrounding technology addiction and its impact on mental health, the ways smartphones manipulate our attention and time, the hidden mechanisms driving digital chaos in most people's lives, and how to reclaim focus, presence, and true connection in an increasingly distracted world. Join The Liberated Life Tribe We ALL have problems. Stop hiding. Start living life liberated. Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts + behaviors so you will have lifelong confidence + clarity of purpose through a thriving community + practical tools, guiding you to play a new reality game. Discover lifelong confidence, clarity, and a true sense of purpose with practical tools and a supportive community. Learn to rewrite your reality + master a new “reality game.” Unlock your highest potential in your physical, mental, emotional, spiritual + financial SELF beyond your wildest dream through accessing the power of surrender to trust life + create new results. Join the Tribe Listen To Episode 725 As Josh Trent Uncovers: [00:00] Digital Detox and Brain Hacking Our brains are being hacked by our phones Phones control our lives and we're addicted to them Time is an illusion; we only have the present moment Our attention is the most valuable currency Technocrats aim to monetize every aspect of human life The first 30 minutes after waking is crucial for mental clarity Avoid checking your phone immediately upon waking [10:15] Understanding Technology Addiction Technology companies design apps for variable reward and dopamine hits We are the product; our attention is monetized Importance of being aware of why we check our phones Limbic system driven by novelty and self-preservation Check in with yourself before using your phone Recognize the subtle dopamine rush from phone use Casinos and phone apps use similar addictive design principles [20:20] Breaking the Cycle + Resetting Possibility of resetting the mind in 3 days Importance of awareness in breaking technology addiction Suggestion for nature retreats or vision quests for severe tech addiction Three-day digital detox plan proposed Put the phone on airplane mode or silent, keep it out of reach Spend the first 30-60 minutes of the day without checking notifications Consider quarterly technology detoxes Leave Wellness + Wisdom a Review on Apple Podcasts
Wellness + Wisdom: Liberated Life Series | Episode 721 Wellness + Wisdom Podcast Host, Josh Trent, and the Liberated Life Series Co-Host, Mar, delve into the concept of conscious relationships, emphasizing the distinction between ego-driven love and spiritual partnership. Join The Liberated Life Tribe We ALL have problems. Stop hiding. Start living life liberated. Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts + behaviors so you will have lifelong confidence + clarity of purpose through a thriving community + practical tools, guiding you to play a new reality game. What you get: • Discover lifelong confidence, clarity, and a true sense of purpose with practical tools and a supportive community. • Learn to rewrite your reality + master a new “reality game.” • Unlock your highest potential in your physical, mental, emotional, spiritual + financial SELF beyond your wildest dream through accessing the power of surrender to trust life + create new results. Join the Tribe
Wellness + Wisdom | Episode 720 Could ignoring your emotions be the hidden barrier keeping you stuck and disconnected from your true potential? Rick William, Emotional Intelligence Coach, joins Josh Trent on the Wellness + Wisdom Podcast, episode 720, to unpack why most of us were never taught how to process our feelings and how this unconscious avoidance can fuel anger and shape our relationships, and how intentionally facing your vulnerabilities, setting up internal boundaries, and curating simple daily practices can open the door to your most authentic self. "If we don't have the capacity to feel a sense of love and connection to ourselves and to one another, that's the neurochemistry of suffering. And that neurochemistry of suffering is what leads us to reach and grab for whatever it might be to. Whether it's too much food or too much sex." - Rick William
Wellness + Wisdom | Episode 719 Wellness + Wisdom Podcast Host, Josh Trent, and the episode Co-Host, Mar, discuss the complex nature of self-care, why the mainstream media often promotes superficial products rather than addressing genuine needs, the distinction between instant gratification and delayed rewards, and the importance of having an awareness practice. Join The Liberated Life Tribe We ALL have problems. Stop hiding. Start living life liberated. Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts + behaviors so you will have lifelong confidence + clarity of purpose through a thriving community + practical tools, guiding you to play a new reality game. What you get: • Discover lifelong confidence, clarity, and a true sense of purpose with practical tools and a supportive community. • Learn to rewrite your reality + master a new “reality game.” • Unlock your highest potential in your physical, mental, emotional, spiritual + financial SELF beyond your wildest dream through accessing the power of surrender to trust life + create new results. Join the Tribe
Wellness + Wisdom | Episode 717 Wellness + Wisdom Podcast Host, Josh Trent, shares why your self-narrative and language are the ultimate mindset reset for personal growth and emotional well-being, and practical tools and exercises for self-love and manifesting your dreams. Is there a topic that you'd like us to cover in the next AMA episode? Record your message HERE.
Wellness + Wisdom | Episode 716 Is the very fabric of our reality rooted in consciousness and are we missing its true power? Mark Gober, joins Josh Trent on the Wellness + Wisdom Podcast, episode 716, to uncover why our minds are more than just physical organs, how unseen forces shape our everyday experiences, and what it really means to live in alignment with our soul's purpose. "All reality is consciousness which means there's one source of everything, there's one cause of everything. That means that all thinking comes from the oneness of consciousness. You exist as an individual and you don't at the same time." - Mark Gober
Wellness + Wisdom | Episode 715 Wellness + Wisdom Podcast Host, Josh Trent, shares strategies to rewrite your inner scripts by adopting empowering beliefs and utilizing neuroplasticity to alter negative thought patterns through repetition. Is there a topic that you'd like us to cover in the next AMA episode? Record your message HERE.
Wellness + Wisdom | Episode 714 Are you stuck in a story that no longer serves you? Ben Stewart, Filmmaker + Producer of the Psychedelica series, joins Josh Trent on the Wellness + Wisdom Podcast, episode 714, to reveal how our personal and collective narratives shape our reality, why language is the invisible thread holding every belief and value together, how ancient mythology set the stage for our modern world, and why true awakening comes from recognizing the power we have to rewrite our story. "Reality is a story. It's an evolving story, and it's a love story. It's a story of allurement, where all the pieces are looking in this evolutionary ladder. It's looking for ever greater wholeness and intimacy with itself. It's God putting itself back together." - Ben Stewart
Rehmannia Dean Thomas discusses wellness through ancient healing systems and visions for the future of mankind and our planet. Host: Bonnie Burkert Rehmannia is a Taoist Tonic Herbalist in the Gate of Life lineage, a 5000 year old herbal system from China (est. 2975 BC). His experience with Chinese herbalism began in 1985 during a visit to herb farms in Northeastern China. After returning, he and his then Chinese wife made tonic herbal tinctures in their kitchen. In 1998, Rehmannia met Master Herbalist Ron Teeguarden and became his personal apprentice until 2006. In 2007, Rehmannia created his first business, Shaman Shack, where he formulated ground-breaking tonic elixir formulas. During this time, Rehmannia innovated new developments in the field of Chinese herbalism, including innovating the use of Shilajit and ORMUS as amplifying devices. In April 2021, Rehmannia resigned from Shamanshack to create his new RDT Connoisseurs line. Rehmannia is a U.C. Master Gardener, focusing on Permaculture. He studied Chinese medical diagnosis at Alhambra University and obtained a degree from Natural Healing College as “Master Herbalist”, but adheres to the title Master Teeguarden gave him as “Superior herbalist.” Rehmannia has written nine books including Raw Chi, Healing Thresholds, and The Hsien, and is near completion of an online course in Taoist health philosophy and Tonic herbalism in the Gate of Life lineage. He is also an accomplished artist and musician. rdeanthomas.com Host Bonnie Burkert melds the worlds of media and higher consciousness, sharing tools for transformation to find our highest truth and live our brightest life.https://www.instagram.com/yogi_bon/Available on all major podcast platforms. Subscribe and listen now at @TheClubParanormal on your favorite podcast platformPlease Like, Subscribe and Share today's show Visit www.ClubParanormal.com for more information about upcoming shows.#RehmanniaDeanThomas #ChineseTonicHerbs #HigherConsciousness #NewEarth #5DConsciousness #SpiritualPodcast #BonnieBurkert #YogiBon #TruthBeToldTransformation #ClubParanormal #MetaphysicalPodcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/truth-be-told-paranormal--3589860/support.
Wellness + Wisdom | Episode 702 Join us with Josh Trent on the Wellness + Wisdom Podcast, episode 702, to discover the most impactful breakthroughs our guests brought to you in 2024. Together, we'll explore life-changing insights and transformative wisdom from our incredible guests and reflect on the year's most powerful lessons and takeaways.
En el capitulo de hoy, invitamos a Carlos y a Alex, dos españoles que producen de forma artesanal, el mejor ormus que hemos probado en vida. Así que si quieres probar algo diferente, escríbele a Alex a su WhastApp: +34 672 46 08 94 ¡No te arrepentiras! .
Wellness + Wisdom | Episode 700 How does harmonic resonance create deeper freedom, healing, and self-expression? Garrain Jones joins Josh Trent on the Wellness + Wisdom Podcast, episode 700, to share how we're evolving into a harmonized human, why trauma can be healed through the right harmonic resonance, the importance of balancing the masculine and feminine energies, and how reclaiming authenticity can unlock freedom and self-expression. "In the right harmonic resonance, any trauma can be lifted. There's trauma and there's a vibration underneath the trauma. It's just an energy that never felt safe enough to express itself. And the majority of the world are suffering in silence because they've never actually expressed their true voice." - Garrain Jones MANNA Vitality The only supplement you will ever need Save 20% with "JOSH20" Manna harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. • Energy + Longevity • Brain Performance • Sex Drive • Immunity Defense • Beauty + Glow This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality. By using natural ingredients, Manna provides a safe and effective way to enhance your body's natural abilities and unlock your full potential. Manna is a combination of the highest quality minerals, amino, fulvic, and humic acids, and nutrients gathered from some of the highest and lowest points on the planet —the mountains and the sea—to provide a comprehensive and enhanced mineral matrix. Save 20% with "JOSH20" In This Episode, Garrain Jones Uncovers: [01:30] Letting Go Through Forgiveness Garrain Jones Change Your Mindset, Change Your Life by Garrain Jones How he went from cheating and casual sex to being an embodiment of a masculine man. Why he has forgiven the men who killed his father. How forgiveness doesn't allow resentment to stay in the body. Why he has a daily ritual of letting go of heavy energy. [09:05] Recognize The Pattern to Level Up 535 Aaron Abke | The Law of ONE + How To Live In Love's Alignment 137 Stand Tall – Dr. Tim Brown, Founder of IntelliSkin Why we don't recognize familiar patterns. How Garrain learned how to gamify life to recognize patterns. Why each challenge is a test that prepares us for the next level. Why people tend to forget how they got where they are and how they got there. [14:30] How to Become Your Own Healer Why Garrain used to only rely on talent and not skills. How he had the need to feel needed by other people. Why our adult problems can be traced back to our childhood. How he learned to repair his wounds himself. [19:35] Winning in Life Why Josh was doubting himself and if he would ever achieve success through podcasting. When Garrain left the music industry, he still believed he'd win 5 Grammys. How he told her mom to quit her job and signed her up for fashion school to make her dreams come true. [24:25] The Art of Expression How Garrain approached speaking as a process of evolution. Why he wholeheartedly believes in every word he says. How most people speak from their nerves. Why running around the stage helps him calm his nerves before speaking in front of a large audience. [29:50] Change Your Mindset, Change Your Life 624 Teal Swan | Ancestral Healing: Multidimensional Genetics, Conscious Parenting + The Impossible Task of Single Mothers Why Garrain was tired of his life when he was 200,000 dollars in debt. How a homeless man changed his life. Why he started teaching himself to do the opposite of what he wasn't happy about in his life. The Power of Positive Thinking by Norman Vincent Peale [34:45] If You're Growing, You're Evolving I Forgot to Die by Khalil Rafati Why Garrain didn't know the books he was reading were preparing him for a new life. How he listens to audiobooks all the time. Why he's currently interested in the resonance of the body. How we're shifting into Earth 2.0. Why he is meant to help people activate their throat chakra. [42:20] What Is True Authenticity? Why someone else's authenticity teaches us something about ourselves. In order to be fully present, we need to be fully ourselves. Genious Network How being the example of what authenticity looks like gives others permission to be authentic. [46:35] How to Embody The Feminine As A Man Why we can't be embodied if we don't use both the feminine and the masculine. How tapping into his feminine energy allowed Garrain to understand his wife better. Why it's important to oscillate on the range of feminine and masculine energies to connect with others. [50:30] Becoming a Harmonized Human Why people think the feminine energy is weak. How our vulnerability inspires others. Why being in harmony with our true nature means everything else is in harmony. [53:40] Don't Fight for Freedom Love Tuner Why death and life are at the power of the tongue. How Garrain gave himself freedom while he was in prison. Why they decided to release him early from prison. When we change our vibration, everything around us changes. [58:45] How to Escape Mental Slavery? The Shawshank Redemption (1994) How Garrain felt a prisoner inside his own body. Why stillness offers answers that we weren't able to see before. How he built his energy body through growth practices. Why staying in a 9-5 job for 20 years can be a form of prison. [01:03:50] What Can We Create Together? Why wanting a change is the first step to changing. How being a part of a community is essential for our growth. Why Garrain's work focuses on uniting people. Josh Trent | Answering The Call: How to Navigate Life's Changes + Challenges (Mark Groves LIVE) A practical exercise to see life in a multi-dimensional way. [01:13:30] The Power of Language How external validation only feeds the ego. What values make a good leader. How everything is connected to everything. Why Garrain adjust his language to resonate with his audience but still maintains his authenticity. [01:18:30] Transcendent Frequency Why Garrain is motivated to keep on growing and evolving. How he focuses on feeling instead of perfection when he creates music. Why people are scared of public singing. How the right resonance heals trauma. [01:23:30] True Intelligence Is Found in The Body 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream Why we stop singing or dancing. How tapping into our child-like wonder activates our heart. The child who feels safe in their self-expression opens up the gateway for the lineage. How our children have the power to heal us and teach us. Why Garrain's children hold him accountable for his own healing. [01:30:35] How Discomfort Helps You Grow Whatever we give meaning, we'll be right. Why Garrain welcomes difficulty with gratitude. How effortlessness comes from hard work. Why resistance is our coach that helps us carry out our mission. Why men need to come together and share their heart. What wellness means to Garrain. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Harmonized Human "We're now shifting into Earth 2.0. There will be a human 2.0, it will be the harmonized human. And that is one who is in harmony with nature as it was designed. Everybody is out of balance, out of the masculine and feminine energies, everything is all off balance." - Garrain Jones How to Become Embodied "You can't be embodied if you don't use your full self. So if we're all made up of masculine feminine energy, but you disconnect from the feminine part, how are you gonna embody parts of yourself?" - Garrain Jones Prison Set Me Free "I've never felt more free in my life in losing my freedom. And I gave myself freedom that nobody could give to me while I was in prison. Because when I was free I used to say to myself every day: I feel like I'm in prison inside of my own body. Something needed to sit me still for long enough so that I could recognize all the places outside of me where I gave my power away." - Garrain Jones Links From Today's Show Garrain Jones Change Your Mindset, Change Your Life by Garrain Jones 535 Aaron Abke | The Law of ONE + How To Live In Love's Alignment 137 Stand Tall – Dr. Tim Brown, Founder of IntelliSkin 624 Teal Swan | Ancestral Healing: Multidimensional Genetics, Conscious Parenting + The Impossible Task of Single Mothers The Power of Positive Thinking by Norman Vincent Peale I Forgot to Die by Khalil Rafati Genious Network Love Tuner The Shawshank Redemption (1994) Josh Trent | Answering The Call: How to Navigate Life's Changes + Challenges (Mark Groves LIVE) 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE Pulsetto - Save 20% with code "JOSH" SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code WELLNESS15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! 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Garrain overcame extraordinary challenges, including homelessness, financial struggles, and a prison sentence abroad. A pivotal mindset shift led him to transform his life, proving that anyone can rewrite their story with the right perspective. His best-selling book, Change Your Mindset, Change Your Life, shares his journey and practical tools for overcoming obstacles and living with purpose. Through workshops, speaking engagements, and one-on-one coaching, Garrain empowers people worldwide to break free from limiting beliefs, embrace self-love, and take charge of their destiny. Website Instagram Facebook YouTube X
Wellness + Wisdom | Episode 698 How does the pro-blame bias influence our thinking and judgment? Cory Clark, Behavioral Scientist, joins Josh Trent on the Wellness + Wisdom Podcast, episode 698, to unpack why we shouldn't fully trust science, how victim mentality creates a dysfunctional dynamic, the dangers of social media-fueled tribalism, and how self-awareness, courage, and meaningful conflict can transform the way we create an honest connection with others in today's world. "When you have people who identify strongly with a political in-group on the left or right, they start to become very afraid of contradicting beliefs that are strongly held by their in-group based on the fear of being ostracized. Our brains evolved to be averse, trying to avoid anything that could get us ostracized from our social group. So we're giving so much power to the extremists within our own group when most of the time, they're not the people to be listening to." - Cory Clark
Wellness + Wisdom | Episode 697 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how to navigate the dark night of the soul and create peace within yourself. Today's Question Jared Fekete: How can I understand the role of vice as a guide during my dark night of the soul and how do I integrate the wisdom it offers while moving towards wholeness? I feel I'm in a big moment in my life of self-discovery. Is there a topic that you'd like us to cover in the next AMA episode? Record your message HERE. MANNA Vitality The only supplement you will ever need Save 20% with "JOSH20" Manna harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. • Energy + Longevity • Brain Performance • Sex Drive • Immunity Defense • Beauty + Glow This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality. By using natural ingredients, Manna provides a safe and effective way to enhance your body's natural abilities and unlock your full potential. Manna is a combination of the highest quality minerals, amino, fulvic, and humic acids, and nutrients gathered from some of the highest and lowest points on the planet —the mountains and the sea—to provide a comprehensive and enhanced mineral matrix. Save 20% with "JOSH20" Listen To Episode 697 As Josh Trent Answers Your Questions [02:50] Dark Night of The Soul Let's get into this question from Jared. Hey Josh, thanks for re-inviting me to submit my question. How can I understand the role of vice as a guide during my dark night of the soul and how do I integrate the wisdom it offers while moving towards wholeness? I feel I'm in a big moment in my life of self-discovery. I've had a crazy weird wild year divorcing my high school sweetheart and I met a woman in an ayahuasca ceremony in Peru in June and I love this woman and we've decided to take a separation just, she's been such a mirror and an amplifier for everything for each other, like for everything that she's going through, everything that I'm going through and I just realized like I have had a porn addiction since I was, you know, a child. And I brought that into my marriage and, you know, hit it. And it's very clear how all that kind of manifested. And I just lost the respect, lost all the libido in my relationship. And then, you know, getting that back in this relationship, I've had like no draw towards it at all. But I have just been chasing women since I divorced. But then I found this woman and Everything changed and I wanted to shape it up and everything. And yeah, I just realized now that we're separated that it just comes back. It's like I want to, I want to fuck, fuck and like not think about it. And, but then I don't want to ruin the chances of going back. So I'm just like so torn right now, you know, and it's just, it feels so childish, but it's also so important. Wow. First of all, I can relate. I've shared many times on the podcast that I have struggled in my past with porn. It is a very, very deep black hole. So my heart goes out to you, Jared, for first of all, having the courage to even share this. How amazing is it, Mar, that people that don't even know me, that just listen to our AMAs or listen to the podcast, have the courage to actually speak in the way that Jared just spoke. I mean, it's just so, I'm smiling and my heart is blasted open because y'all, this is what we need. This is what we're all thirsty for. Like, come on, what are we doing if we're not doing this? So Jared, one thing that I heard you say that really flagged my consciousness is you said this porn addiction has been there. But one thing that you really said that hit hard, you said, I've been chasing women. I've been chasing women. And this is actually a real big challenge because my intention today is to deliver my wisdom and Mara to deliver her wisdom so we can stop the war, right? So if we're chasing something or if we're battling should I or should I not, it can feel like a war, right? Mar, I mean, have you ever had times in your life where you had a war in your mind? You're like, what is this war even about? Does that happen to you? Yeah, it happens quite often. Actually, I remember I mentioned it to you last week in our meeting that I had this inner war between the motivation I wanted to have versus the actions I was actually taking to not do anything to avoid doing the things that I actually wanted to do. So there's like this one part of me that wants it and the other part of me that's trying to sabotage me. So that's the inner war I've been dealing with lately. Thanks for sharing because what you just shared is actually what Jared spoke upon and it's what we all do when we are suffering. We look for the meaning. I believe Jared even said, what is this all about? I divorced my high school sweetheart. I'm going through all this pain. Now, Jared, I'm going to say this with respect. You are being called forth to be a man. That's what this is about. I'm 44. I'm still learning how to be an embodied man. I don't have it completely mastered at all, but at 44, I can tell you that when I look back on my 20-year-old self and even in my early 30s, the reason that I was chasing women and I was addicted to porn, and I've said this many times, but it's borrowed wisdom from Gabor Mate, addiction is a disconnection from self or others, right? Addiction is the opposite of connection. So it's the disconnection, it's the lack of connection to self that it's going to find pseudo connection by running outside of itself. Well, meanwhile, your soul is sitting there asking for a connection. That's what this is really about, right? And so I'll speak with respect, but I'll also speak with conviction here. Your pain is the biggest tool for your growth. So you're experiencing porn as an addictive nature, or you're experiencing chasing women and feeling hollow because every man has this biological drive to replicate. Women have it too. But as men, it's been so normalized in our society by Instagram and Pornhub and all these aspects of how women are literally on such a deep level, such a deep level, the objectification of women, that it not only becomes normalized for men, The sad part is many women fall into thirst traps where they unknowingly normalize it with their behavior. Maybe that's a whole separate podcast. What I'm getting out here is like when you are addicted to porn Jared and when going deep into the aspects of any addiction, you have to keep feeding it more. I remember when I was deep in addiction, I had to keep going to more aggressive scenes. I had to keep watching really gross stuff that I went through a massive purging process over. And actually Mar, when we were doing breath work here during our retreat, there was still residue in there that I ended up sharing with the group at 44 years old that I didn't even know I didn't was there. In other words, I had unconscious incompetence to the residue that pornography created in my signature that I got to belch out and burp out and breathe out through my breathwork ceremony. The reason I'm sharing this I chased women too. And I think it's just this really challenging thing that we experience as men because on one hand, you're a biological being filled with testosterone, right? And so when you're in your twenties, like you're basically a walking testosterone stick where you're just looking to hook up and play and do all these things. These things, am I here to say that conscious sex from that place is wrong? No, I'm not. If you really love someone and you feel like you respect them and you have a unique connection, I think that sex is a beautiful way to experience love or that's why they called lovemaking, right? That's the whole point of it all. But what happens is, in uncertainty, myself and all of us as men, we fall into this trap where we reach for something that we can create as certain. And an orgasm or that deep breath after orgasm, or even the feeling of like the rush you get from catecholamines and epinephrine and norepinephrine using porn, masturbating with porn, or using women to masturbate, because essentially that's what unconscious sex is. You're using a woman's body to masturbate with. The reason why this has been so normalized is because souls like you, Jared, are rare. Souls that want to reflect and go deep into why their behavior is showing up in a way that they despise is rare. Now we're making it less rare... [15:30] Spiritual Maturity I'm just so amazed that the layers of awareness feed into each other. I was on a beach in Maui this year with my mentor Margo, who's been on the show before, and she flipped open a Rumi poem. And Rumi says that the cure for the pain is the pain. So the cure for your pain here is to go into the depths of this pain so fully and feel it so deeply that even in you feeling the pain itself, you can develop the skill set and the spiritual and mental maturity to be able to just lift your hand up to pornography and say no at any time. But the only way you can be forged and you can really figure that out isn't from your head. And this is the part that messed with me more for so long. I put blockers on my computer. I did pornography programs. I even went to like an essay meeting because I thought that, oh, maybe I'm a sex addict. The only thing that really healed me was actually a blessing through ayahuasca that so deep into my pain and gave me such a psychic break where I was throwing up in a bucket on the face of my future son with ayahuasca shouting at me so loud saying, if you continue to watch porn, this is what your life will become. You are vomiting on the soul of your unborn son. That was the severity that I needed. I mean, I can still feel that right now, just talking to you about it. And that was 2019. Do you have to go to ayahuasca to have that experience? No, you don't. And actually, for 2 years, I recovered from that experience, which I've talked about many times on the show and with Paul on our episode. I don't wish that experience on anyone, but what it really taught me was It's in the uncertainty and me embracing the uncertainty of what's going to happen if I continue down this road. Well, I'll tell you, friend, once you have enough behavior that puts you in so much pain, you know exactly what's going to happen if you continue down that road. You don't have any uncertainty. The scary part is who would you become without the porn? Who would you be without that relief valve? Who would you be if you were an alcoholic and you didn't have the drink? Who would you be if you were a workaholic and you didn't have an 80-hour work week? Who would you be if you actually turned and faced your family and said, I'm sorry for the ways that I've shown up and I'm here to make it better? Who would you be? It really boils down to an identity, Jared, because the identity that you get to have is that you're never alone. That's what this is all about, man. You're not alone. It may feel like you're alone. It may feel at times that you're on a cliff with no one to save you. But the reality is, is that that suffering that you're feeling, it's going to pass. You know, in the Bible, there's a phrase, this too shall pass. Because everything that is chaos seeks order. That's the law of the universe. Nothing can be in chaos and perpetuity. So how do you confront this corner? Well, first you realize that the dragon is you. You are the one, the aspect of yourself that you're rejecting actually the fuel source for that dragon, for that monster doing pushups... [30:15] Gather, Apply, Embody There's always this fleeting that whispers in our ear when we lay our head down on the pillow at night. And it usually says something like this, there's more to life than this. There's more to life than just going out to the bar with my friends on the weekend. There's more to life than just following football games and Oprah. There's more to life than just taking care of my pets. There's more to life than this. And I'm not here to shame anyone that doesn't answer the call because the call comes sometimes really softly. Sometimes it'll hit you in the face with a fucking sledgehammer. Like the call will be so severe that you can't not answer it. But the courage that we must develop in order to take an honest look at picking up the phone and answering the call of growth, that's the rub, that's the inflection point. That's where the threshold is breached. And Jared, I'm gonna tell you, man, you've already breached the threshold. You're in the perfect place for your healing. So now you're in this phase of the arc of wellness where you're gathering. You're gathering, man. Now it's time for you to apply, right? Because we gather, we apply, and then we embody. It's on the screen right now. We gather, we apply, and we embody. We gather podcasts, we gather conversations, we gather ayahuasca sessions, and then we actually do the things that ayahuasca showed us. We do the things that our meditation showed us. We apply them. Cause I'll tell you going and doing a plant medicine ceremony could still be in the gathering phase. It doesn't mean you've applied it yet. It's only through the application of wisdom that you become embodied in the wisdom that you're seeking, period, full stop. And we all can fall into this trap. So Jared, the only way out of this is right fucking through it. It's right through it, my man. You are going to meet yourself in the next 1 to 3 years in a way that I'm so excited. I like almost makes me want to cry for you. It's so exciting. You're going to meet a part of yourself that's going to be so loving. And when you finally find that part of yourself through conscious, humble inquiry, you're going to cry. There's going to be a reunion. You're going to feel your own heart again, you're going to be able to hold your younger in ways that nobody ever could. He's waiting for you. Young Jared, young Mar, young Josh, young anyone, they're always there for us. They're always there for us. And all they're asking for is just a handhold, a hug, and a conversation in the same way that if anyone's blessed to be a parent, you know that the same way you treat your children is the same way you treat yourself. It's all the same. The way that I'm triggered by my children is the way I'm triggered by myself in life. The way that I make love with my woman or that I treat her or am triggered by her is the same way that I make life. It's the same way that I'm triggered by life. It's all the same, but we think it's different. We fall into this trap of it being linear, of our growth being linear, but I'm here to tell you it is not linear... Leave Wellness + Wisdom a Review on Apple Podcasts Links From Today's Show Autobiography Of A Yogi by Yogananda Paramahamsa 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream 668 Evolve Your Consciousness: The True Healing Work To BE An Adult, Learn How To Love + Live A Thriving Life | Margo Running Letting Go by David Hawkins 503 Paul Levy | Wetiko: Break Free From Collective Mass Psychosis 565 Pavel Stuchlik | Connecting Back With Spirit: Dark Retreats, Iboga + EMF Detox (Your Guide To Self-Transformation) 648 Jenny Dinovi | Dark Night of The Soul: How To Face Your Darkness To Find Your Light 622 Scott Jackson | Mandorla Integral Wisdom: Psycho-Spiritual-Emotional Ascension To THRIVE In Modernity 543 Kelly Brogan MD | How to Love ALL Your Parts + Be Self-Sovereign Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE Pulsetto - Save 20% with code "JOSH" SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! 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Wellness + Wisdom | Episode 696 How did we as a society buy into the illusion of authority? Justin Nault + Abel James join Josh Trent on the Wellness + Wisdom Podcast, episode 696, to expose how health propaganda, corporate interests, and the illusion of authority have fueled a crisis driven by processed foods and seed oils disguised as nutrition, and how their journeys of personal growth led to finding purpose, radical authenticity, and the power of self-expression. "The #1 reason for the health care epidemic that we have is the illusion of authority. There have been approximately 50,000 studies in the last 2 to 5 years funded by the National Institutes of Health that are all in favor of ultra-processed foods." - Justin Nault MANNA Vitality The only supplement you will ever need Save 20% with code "JOSH20" Manna harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. • Energy + Longevity • Brain Performance • Sex Drive • Immunity Defense • Beauty + Glow This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality. By using natural ingredients, Manna provides a safe and effective way to enhance your body's natural abilities and unlock your full potential. Manna is a combination of the highest quality minerals, amino, fulvic, and humic acids, and nutrients gathered from some of the highest and lowest points on the planet —the mountains and the sea—to provide a comprehensive and enhanced mineral matrix. Save 20% with code "JOSH20" In This Episode, Justin Nault + Abel James Uncover: [01:30] The Reality of Reality Shows Justin Nault Abel James My Diet Is Better Than Yours (2016) Abel's experience being on a reality TV show. Big Time (2012) Why Justin participated in a musician reality show. How the producers of reality shows manipulate the participants. [07:15] Creative Expression What motivated Abel to become a musician as a child. How he overcame his shyness to share his joy with others. Why he was recording 8 podcasts per day. Melissa Hartwig Urban [13:05] Becoming a Professional Performer Why Justin wanted to make people laugh as a child. How he realized that art was a fast track for love. Why he didn't love music the same way other musicians do. How he was getting external validation from being a performer. Why he left the music industry. [20:00] The Lifestyle of a Rockstar Tim McGraw How Abel inspired Tim McGraw's band members to live a healthier lifestyle. Why it's important for musicians to put meaning into their songs. The opposite of addiction is connection. [25:30] The Fear of Losing Love Why expression is the quickest path to health. How we're conditioned to not express ourselves. Why we have the desire to judge everything. If we lose love as children, we can't survive. How parents don't have the capacity to hold their children's negative emotions. [30:50] Intuition VS Instinct Why intuition is like a muscle. How Justin intuitively knew his partner was the woman he was going to marry. Why our vulnerability helps others open up. How radical authenticity and self-expression are the medicine. [35:30] Cultivating a Loving Relationship How Abel met his wife through eHarmony. Why they took the time to get to know each other before meeting in person. How he saw light around his wife the first time he met her. Why she didn't want to continue dating Abel after a few days. How working together as a team builds intimacy. We're always becoming a new version of ourselves. [42:25] What Is The Game You Play? Why Josh didn't have a peaceful home base growing up. What led Justin to only date women casually when he was younger. Why romantic relationships are a process of parenting. Scary Close by Donald Miller How he feared intimacy and didn't allow himself to get vulnerable with women. Don Howard Lawler Justin's first experience with plant medicine in Peru. How somatic work helped him release stuck emotions. [51:45] The Career Pursuit 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream Why Abel pursued an intellectual path to secure his future. How corporate work allowed him to play music. Why performing almost every day for multiple years made Abel burn out. How he was working on a project helping children pursue higher education. Why the government didn't want them to improve the educational system. [59:40] The Journey to Health How good food helps students perform better. Why Abel decided to start a blog and a podcast about health. How Abel got himself sick by following his doctor's advice. Why losing everything in the fire and being sick made him turn his life around. [01:07:15] Food Is A Powerful Medicine 1 out of 3 children in the U.S. will be obese. How To Eat, Move And Be Healthy! by Paul Chek How Justin still struggles with body dysmorphia. Why poor nutrition was preventing him from getting truly fit. The Perfect Human Diet (2012) How the paleo diet helped Justin lose weight. Why the ketogenic diet can stop seizures. Dr David Perlmutter: Grain Brain, Eating Fat Makes You Smart, and Why (Brain) Size Matters [01:16:15] Understanding Health + Disease How Justin started his first company. Robb Wolf Why Justin studied the human body to understand why people get sick. How people accused Justin of spreading misinformation. [01:21:10] The Health Propaganda 071 Food Freedom Forever With Melissa Hartwig Why Whole30 started to add seed oils to their prepared meals. How the illusion of authority damages our health. Why science in the U.S. is a marketing funnel and a propaganda machine. How the medical school system is not any different from Herbalife. The problem with Whole30 food. [01:29:45] The Dangers of Consuming Seed Oils How prioritizing scale over values takes a business away from its mission. Why seed oils can be used as car fuel. Seed oils are an industrial product that doesn't belong in the kitchen. Why some people don't feel like they've contributed enough to the world. How money is not worth sacrificing other people's well-being. [01:35:25] Can You Really Believe Science? 694 Shawn Wells | Your Ultimate Guide To Healing Mental + Physical Health Why scientists should be open to changing their mind. How Melissa Urban has made science the God. We can cause harm even though we think we're helping. Dr. Jack Kruse and Andrew Huberman, Ph.D (Part 1) How the scientific environment differs from the natural environment. Why most nutrition studies have been done in the 2000s. How seed oils decrease immune function. Why science for many people is an ego play to sound like an authority. [01:45:35] Is It Ever Okay to Eat Seed Oil Products? How Robb Wolf supported the use of seed oils. Why we need to tell each other the truth. How we make exceptions in healthy eating. Why Josh doesn't give his children food that contains seed oils. How Whole30 is taking advantage of people being lazy. [01:53:05] Can Authorities Be Trusted? Max Lugavere How the healthy eating movement has become political. Why people get corrupted when they want more influence and authority. How paleo products became extremely popular during the pandemic. Why people can be unaware of their unconscious manipulative behaviors. Authorities don't always hold the truth. [02:01:00] Money Is Not The Driving Force Why Justin turned down a lot of money to not sacrifice the quality of his products. How big companies need influencers to get access to people. Why Abel always stayed true to the message he's been sharing about health. How the Fat Burning Man's Instagram got blocked during the pandemic. Why Abel stayed focused on his growth and the relationship with his wife. [02:10:50] Fame Affects The People In Your Life How sacrificing our truth gives our peace away. Why people in the past served their community without pursuing big money. How men should consult their fame goals with their family. Why there are consequences to getting famous. [02:15:55] Plant Medicine Experience Why Justin lacked self-love and used external validation as a band-aid. How he stayed alone in the forest, fasting, with no technology, and doing plant medicine. Justin's understanding of God. How plant medicine helped him finally be met with unconditional love. Why the world is full of internal conflict with the self. [02:23:05] Feeling Connected with Everything How psychedelics helped Abel and his wife grow spiritually. Why his experience with ayahuasca was physically challenging. How the shaman was able to see Abel's visions. Why Kambo gave him an allergic reaction but also made him feel connected to everything. How he felt his soul when he almost died of poisoning. [02:32:10] Life Is a Ceremony How Josh felt like he wouldn't make it back from his last ayahuasca ceremony. 462 Ben Greenfield: Should You STOP Using Plant Medicines? Wisdom on Microdosing, The Muscle of Faith + How to Grow Your Spiritual Strength Why entities reside in us only if we have the space for them. How we put meaning behind being in a ceremony in Peru. [02:38:25] Wellness + Wisdom How physical health is a fundamental pillar of wellness. Why it's important to stay true to our path. How wellness is connected to unconditional self-love. Why experience is the point of living. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Food Proved to Support Students' Performance "The lever that the best performing schools use to change student behavior and outcomes is food. It's bringing high-quality food to the school so that when those kids eat it, they perform better." - Abel James Fill Your Cup First "Until we can get to a place non-judgment of self, unconditional safety with self, unconditional love of self, we can't give that to anybody else and we're going to be constantly finding and seeking conflict. And we live in this massive world right now. where conflict never seems to end. All it is is reflection of our internal conflicts." - Justin Nault Seed Oils Are Not Food "Seed oils are an industrial product and so many industrial products have found ways to weasel themselves into our foods, our drinks, and our environment. A little bit here and there is not the end of the world. But if you're saying that this is food, you're incorrect. It's gear oil." - Abel James Links From Today's Show Justin Nault Abel James My Diet Is Better Than Yours (2016) Big Time (2012) Melissa Hartwig Urban Tim McGraw Scary Close by Donald Miller Don Howard Lawler 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream How To Eat, Move And Be Healthy! by Paul Chek The Perfect Human Diet (2012) Dr David Perlmutter: Grain Brain, Eating Fat Makes You Smart, and Why (Brain) Size Matters Robb Wolf 071 Food Freedom Forever With Melissa Hartwig 694 Shawn Wells | Your Ultimate Guide To Healing Mental + Physical Health Dr. Jack Kruse and Andrew Huberman, Ph.D (Part 1) Max Lugavere 462 Ben Greenfield: Should You STOP Using Plant Medicines? Wisdom on Microdosing, The Muscle of Faith + How to Grow Your Spiritual Strength Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 15% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESS FORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE BUBS Naturals - Save 20% with JOSH20 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH20 BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Myoxcience - 20% off with the code JOSH20 Healthy Home JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE LiftMode - 10% off with JOSH10 Personal Care The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH Intelligence of Nature - 15% off Skin Support with the code JOSH15 Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Lotuswei - 10% off with JOSH Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code JOSHT10 MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Justin Nault Justin Nault is the founder of Clovis, a health revolution dedicated to helping people escape toxic diet culture, fitness fads, and a broken medical system. Through his holistic approach, Justin empowers individuals to heal their metabolisms, improve their mental health, and find true freedom by embracing radical authenticity. He's helped thousands break free from harmful health myths and finally start living in alignment with their bodies, focusing on self-love, nourishment, and sustainable lifestyle changes. Instagram Facebook YouTube TikTok About Abel James Abel James (Bascom) is a New York Times Bestselling Author, Musician, and OG Podcaster. Abel has been a leading voice in the world of health and technology for more than a decade. He's starred on ABC Television, in hundreds of podcasts and documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, South by Southwest, and many other major media platforms. Abel hosts a top podcast, which has ranked as Apple's #1 Health Podcast in 8 countries. With 100+ million downloads and 2000+ 5-star reviews since its launch in 2012, Abel's podcast has won 4 awards in independent media, including “People's Choice” in Health & Fitness at the Podcast Awards. After completing an accelerated B.A. from Dartmouth College, Abel created his own interdisciplinary curriculum to study brain science, music, and technology, graduating as a Senior Fellow with Honors. He later published his research in The Musical Brain. Website Instagram Facebook YouTube X
Like every month, for 2 hours the best worldwide sounds of the electronic scene will impact your soul. Compiled and Mixed by Alan Dorve. More info www.alandorve.com Tracklist: 00. Intro Reflections Radio 01. WAHM (FR) – Sunrise Sun Wise (Extended Mix) 02. Nandu, Deija – On Top (Original Mix) 03. Argia - Gemma 04. Viktor (UV), Eifakinn - Lele (After Affair, Bonjasky, Indigo Remix) 05. Nebu Mitte, Ormus – Aether (Original Mix) 06. APM001 & Blac – Bird In A Grave (Original Mix) 07. Joe Fisher - Inevitable 08. Vintage Culture, Goodboys – Chemicals (Colyn Remix) 09. DanMat - Affection 10. Tatagaya – Break Noise (Original Mix) 11. Anturage, Jon.K - Denet 12. Lord Of Alchemy – Ethereal Alchemy 13. Krismi – In The Trap (Dan Sushi Remix) 14. Anma, Aves Volare - Drift 15. Eelke Kleijn feat Leo Wood - Beg You (DC Club Mix) 16. Alonne – Rave En El Tunel 17. mOat & Carl Bee feat Tom Diesel - Pizza Cat (Extended Mix) 18. Olympe – The Voice Of The Night (Woo York Extended Mix) 19. Karpovich, Tomy Wahl – Falling Down (Original Mix) 20. Histar - Underworld 21. Township Rebellion – Leave No Trace 22. Alexey Union – Acid Trip (Original Mix) 23. salmjak – Insanus Sonus (AFFKT Big Kahuna Edit) 24. Shall Ocin - Jagged 25. Rafael Cerato, Kinky Sound – Floating (Extended) 26. Amirali – Arcane Caress 27. Darlyn Vlys, Panthera - Shibuya 28. Sid Le Rock - Strut Your Stuff (Cabizbajo's Trip To Hell Remix) 29. Ruback, Blake Light – BACKSEAT (Original Mix) 30. Henson - Breathe Under Water (Thodoris Triantafillou Remix)
Wellness + Wisdom | Episode 693 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how we can honor motherhood and our mothers, no matter how they raised us, to show them our love and appreciation. Is there a topic that you'd like us to cover in the next AMA episode? Record your message HERE.
Wellness + Wisdom | Episode 691 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how Robert F. Kennedy Jr is going to put a stop to the FDA's war on health and create a meaningful change in America's healthcare system. Today's Topic Robert F. Kennedy Jr: FDA's war on public health is about to end. This includes its aggressive suppression of psychedelics, peptides, stem cells, raw milk, hyperbaric therapies, chelating compounds, ivermectin, hydroxychloroquine, vitamins, clean foods, sunshine, exercise, nutraceuticals and anything else that advances human health and can't be patented by Pharma. If you work for the FDA and are part of this corrupt system, I have two messages for you: 1. Preserve your records, and 2. Pack your bags. If there's a topic that you'd like us to cover in the next AMA episode, record your message HERE.
Wellness + Wisdom | Episode 690 How does tribal wisdom inspire modern practices to nurture health and well-being in ourselves and our children? Mary Ruddick, Researcher + Ancestral Nutritionist, joins Josh Trent on the Wellness + Wisdom Podcast, episode 690, to explore the correlation between chronic illnesses and the modern lifestyle, how traditional tribal practices foster resilience and wellbeing, and why C-sections disrupt essential bacterial transfer crucial for a baby's gut and immune health. "The places that I go are very traditional. They have not been colonized. They're not wearing T-shirts. They are not dire. They're not hungry. They are the highest version of us. There aren't divorces or cheating. I haven't seen drug abuse or alcoholism. They're quite happy units." - Mary Ruddick
Wellness + Wisdom | Episode 689 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how we've been conditioned to believe skincare lies by the beauty industry and why toxic skincare causes serious health problems. Today's Question Charles Mayfield: Paul Chek does a lot of different stuff and I think focuses on the foundations of strength, the foundations of mental wellness of health. What does he see at the foundation? You've got food, you've got clean air, clean water, you've got exercise. I want to know how skincare fits into the hierarchy of self-optimization. If there's a topic that you'd like us to cover in the next AMA episode, record your message HERE.
Wellness + Wisdom | Episode 688 What are the key elements to achieving lasting financial success? Mark Moss, Entrepreneur + Educator, joins Josh Trent on the Wellness + Wisdom Podcast, episode 688, to share strategies for achieving financial freedom, the importance of a clear lifestyle vision for success, how money is the byproduct of your skills, and why Bitcoin is a more honest and transparent alternative to the fiat monetary system. "Money's not the thing that you chase. Money is a byproduct of the skills that you've developed and the relationships that you have." - Mark Moss
Wellness + Wisdom | Episode 687 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how to face a situation where the people close to you think your spiritual growth is crazy and how Wetiko shows up in our lives. Today's Question @Bijou_248: "Everything follows the process of life, death, and rebirth, and WETIKO holds the poison and CURE. EVOLUTION= LOVE. I tried to express this understanding to family but they thought I was talking Woo-woo, nonsense because SCIENCE can't explain our individual - phenomenal experiences. I am continually amazed by Synchronicity = soul timing." If there's a topic that you'd like us to cover in the next AMA episode, record your message HERE.
Wellness + Wisdom | Episode 686 How can emotional triggers act as teachers, guiding you toward self-mastery? Mark Groves joins Josh Trent on the Wellness + Wisdom Podcast, episode 686, to share why emotional trauma is an initiation into personal growth, how unresolved wounds shape relationships and behavior, and why healing involves setting boundaries and building emotional resilience for healthier connections. "Behind every trigger is an opportunity for mastery. When you are triggered, there's an opportunity for you to learn a skill set, but also expand your capacity to hold the trigger because there's information there." - Mark Groves
Wellness + Wisdom | Episode 685 In this special episode, Josh Trent, the heart and mind of the Wellness + Wisdom Podcast, steps up to the mic to deliver a heartfelt message about the journey to personal freedom, thriving in relationships, and answering the deepest call of your soul at Mark Groves' live event "Answering The Call" in Austin, Texas. Josh opens up about his own life — from navigating the highs and lows of fatherhood and love to the quest for emotional liberation. He shares his belief that relationships are the ultimate crucible for growth, teaching us the hard truths about ourselves. Whether you're in a partnership or on your own, the core lesson remains: we're all seeking freedom, but we're only as free as the darkest secrets we keep. Using the Wellness Pentagon model — focusing on the physical, mental, emotional, spiritual, and financial aspects of wellness — Josh invites listeners to explore what it really takes to thrive. It's not about being perfect; it's about showing up, dropping the BS stories we tell ourselves, and having the courage to live our truth. Throughout the talk, Josh shares about the tools that have helped him along the way — breathwork, nervous system regulation, emotional resilience — and how these practices can help listeners break free from limiting beliefs and old patterns. This isn't surface-level wellness; it's about deep, lasting freedom. If you're ready to stop living on autopilot, confront the stories holding you back, and answer your own call to a liberated life, then this episode is for you.
Wellness + Wisdom | Episode 684 Is Access Consciousness a shortcut to healing your deepest wounds? Dr. Dain Heer, Co-Founder of Access Consciousness, joins Josh Trent on the Wellness + Wisdom Podcast, episode 684, to reveal his transformative journey from childhood trauma to higher consciousness, how Access Consciousness saved him from depression, why embracing your darkness leads to profound healing, and how true freedom comes from recognizing the limitless possibilities of life. "Everything that we've defined as our darkness is actually a refraction of our light. We call it darkness because of judgment. But these are all programs that we've learned." - Dr. Dain Heer
Wellness + Wisdom | Episode 683 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares the 7 practical steps to stop overthinking that he's learned through years of experience and interviewing hundreds of experts. Today's Question Holly: Beautiful conversation! Just discovered your podcast. Especially loved the parts that touched on capacity switching. We can be more fluid and switch gears with fluidity when we are feeling safe and can drop into the present moment. If there's a topic that you'd like us to cover in the next AMA episode, record your message HERE. Listen To Episode 683 As Josh Trent Answers Your Questions [00:00] Intro What's up everybody, it's Josh Trent. This is Wellness + Wisdom, the place where we always look at the 5 sides of ourselves. What are those sides? Why are they important? What brought you here? You read the title, there's something in your heart and soul that got you to this place and it's this mastery concept of physical, mental, emotional, spiritual, and financial nourishment or starving of yourself. We call this the Wellness Pentagon and on these AMAs, they're called to ask me anything. They actually could be Ask Mar Anything because Mar's my co-pilot and I just realized that AMA has your letters in the title, Ask Mar Anything. Mar is our content manager. I am the host of this podcast. We've been going for almost a decade, which is crazy. It's fricking crazy to think about. But I've come across so much wisdom that I'm happy to share with you and Mar on her own spiritual path... [04:50] Depression + Anxiety... Anxiety comes in and it says, you should fear the future. You should ruminate on the future. Which really, I believe from my own work, that anxiety is essentially just a lack of self-trust that you'll be able to handle whatever the future brings. I know that's a new twist on anxiety, but if you're experiencing depression, it's the opposite, right? It's this rumination, this marinade on how you fucked up in the past or what happened to you instead of for you. It's this pulling you in the other direction out of the present moment. And I feel like whether it's anxiety or depression, both, they both come from the same place, and that is fear. And I'm not trying to reductionize this, although it sounds pretty reduced. It really is this simple. And in these 7 practices that we're gonna go over, they are simple, but it does not mean that they're going to be always easy, right? Because a lot of this, all of this comes from self-love. Like Mar, the things we're gonna go over today, and they're really actionable, like these are awesome things. Can somebody do any of these if they don't actually take a breath and choose to love enough to do it in the first place? Possibly not, I would say. I've been there. I've been in that place where I wasn't choosing myself, I didn't love myself enough so I made choices that were not right for me. And I did make the intent to do some breathwork and do some meditation, but it was so hard to do that. I was pushing myself, forcing myself to do it, but it didn't really help me at that moment. Yeah, that's a good point. That's a really good point. There are some moments where we choose to be it until we see it, not fake it until you make it. You can, even with the overwhelming anxiety and depression that somebody might be feeling, you can still set an evidence point outside yourself that you are, even if you don't feel worthy of it, that you are worthy of it. In other words, you don't have to feel worthy or feel loved in order to push yourself to your edge, to your uncomfortableness. [10:15] 7 Steps to Stop Overthinking This question is from @HollyZ9458 on YouTube. What did Holly say? She says: Beautiful conversation! Just discovered your podcast. Especially loved the parts that touched on capacity switching. We can be more fluid and switch gears with fluidity when we are feeling safe & can drop into the present moment. That's a good point, isn't it? She said this keyword, drop. So I always, and this is reverse engineering, whenever you hear something that you would to have that you don't currently have, or whenever you hear a problem, the answer, the love, the solution, is always 100% of the time encapsulated in the very question itself. I have never seen this prove me wrong. So if our goal is to drop into the body and drop into the present moment, then what are the ways in which we allow ourselves to be pulled out of it physically, emotionally, spiritually? So just, that's actually the path. And in the finance world, I heard somebody talk about this. I think it was 1 of those 2 big investors from Berkshire Hathaway. He was like, I always reverse engineer my life. I think about what are the things that could pull me out of the good and into the bad or the uncomfortable, and I just plan accordingly. So, Holly, this is beautiful because yes, you remind us that it's our loving responsibility to drop, stop what you're doing, and drop into the present moment. So the first thing I'm gonna talk about today, 1 of 7, is to stop overthinking, stop overthinking. Step number one is to breathe. It's so funny, we were searching for something here in the studio, I don't know if you remember this, and it was like right in the studio. I forget what it was, and I'm like, how many times have we been searching for something? Oh, you were looking for keys and you were holding them in your hand. Yes. Mar's like, where's the keys? And she's holding them. How many times do we hold something in our hand or is the answer right under our nose, but we just don't stop and drop and be aware of it? This is what breathwork is. It's right under your nose y'all. With me, take a big breath in through your nose and fill your belly for 2 seconds. Breathe it out. Do that 3 more times while I'm sharing with you. There is a bounty of content at JoshTrent.com/Podcast, search "breathwork." Probably 50 different pieces of beautiful, beautiful episodes and content that'll with you why I believe breathwork is the beginning of everything. I think if you're really wanting to embrace the now, you can't hold your breath. You just can't, it's impossible...Leave Wellness + Wisdom a Review on Apple Podcasts Links From Today's Show 668 Evolve Your Consciousness: The True Healing Work To BE An Adult, Learn How To Love + Live A Thriving Life | Margo Running JoshTrent.com/Podcast SaunaSpace - 10% off with discount code JOSH10 MANNA Vitality - 20% off with the code JOSH20
Wellness + Wisdom | Episode 682 How does oral health impact your overall health? Dr. Dominik Nischwitz (also known as Dr. Dome) joins Josh Trent on the Wellness + Wisdom Podcast, episode 682, to introduce the principles of biological dentistry, how our teeth are connected to different organs in the body, and what alternative approaches to modern dental health we can use for natural healing and prevention. "Bad oral health equals bad overall health. You cannot have good health overall if you have bad oral health. All the oral health care we are doing these days, it's just a band-aid for the wrong lifestyle." - Dr. Dominik Nischwitz
Wellness + Wisdom | Episode 680 How can shifting our mindset about money improve our well-being? Dr. Barre Lando + Mike Winner, Founders of Alfa Vedic, join Josh Trent on the Wellness + Wisdom Podcast, episode 680, to discuss the interconnectedness of mind, body, and spirit, the law of polarity, the spiritual and systemic impacts of money, and how money is connected to our physical health. "When you realize that you are not dependent on anything external, that's when you regain your health. Money is one of the biggest obstacles that people have to overcome as far as taking the tension out of their neurology in order to heal their bodies." - Dr. Barre Lando
Curious about the difference among tap water, spring water, distilled water, reverse osmosis water, and water filters? Tune in and learn from the co-founder, Warren Hellerud, of AliveWaters to hear more about the magic of spring water. Hyperlinked show notes at: www.ashleydeeley.com/alivewaters Episode brought to you by: Alive Waters (Code: ASHLEY) Episode brought to you by: Thyroid Fixxr (Code: WELCOMEWELLNESS) Episode brought to you by: Shilajit (Code: ASHLEY15) Episode brought to you by: My Pure Water (CODE: Ashley5) 3:55: What makes spring water unique 4:11: Charles Eisenstein & his website 4:46: Beauty and bounty are all around us 6:54: Warren's origin story 13:31: Graham Hancock, story of a spring under a pyramid 14:12: Jen Isabel's work on water 15:34: Why glass over metal is a better option for consuming water 16:27: Dirty pipe videos of tap water 20:41: Vichy Springs, Mendocino County, California 23:15: Water filters 23:50: How is spring water more hydrating than other water? 27:14: Ormus (hydrating trace minerals) 32:01: Glass vessels from Alive Waters made from Italian glass (free from lead, cadmium, and other toxins) 33:02: Shilajit (Code: ASHLEY15) 38:10: Veda Austin (egg experiment video) Top 3 reasons why spring water is the best form of water: Rich in Essential Minerals: Natural spring water is packed with vital minerals like calcium, magnesium, and potassium, which are crucial for maintaining optimal health. Natural Hydration: When it comes to proper hydration, spring water's natural composition makes it the best for hydration, ensuring that your body absorbs and utilizes the water efficiently. Boosts Immune System: Drinking spring water regularly can bolster your immune system. The minerals and trace elements found in spring water play a significant role in supporting immune function and overall health. Where to find Warren & Alive Waters: Alive Waters Website (Code: ASHLEY) FindASpring.org Website Mothers of the Amazon Website Alive Waters Instagram Warren Hellerud Instagram Find A Spring Instagram Mothers of the Amazon Instagram Where to find Ashley Deeley: Website Instagram Facebook YouTube hello@ashleydeeley.com
Wellness + Wisdom | Episode 678 Are you ready to find out the truth behind the 2020 pandemic? Dr. Peter McCullough joins Josh Trent on the Wellness + Wisdom Podcast, episode 678, to dive deep into the truth about the pandemic virus, why life-saving medical studies were suppressed during the pandemic, how the broader societal fear, censorship, and control impact our lives, and why we should shift the focus to natural health solutions and individual autonomy. "You take one of the pandemic shots in the arm, and you're unlucky to have a cardiac arrest or a blood clot, your life and liberty have been threatened, in some cases, completely taken away from you with no recourse." - Dr. Peter McCullough 10% Off The Wellness Company 10% off with code "JOSH" The Ultimate Detox Bundle Vaccinated or not prioritizing your well-being has never been more crucial. This bundle consists of these three powerful ingredients: Spike Support's Nattokinase, Bromelain, and Turmeric Extract, based directly on Dr. McCullough's groundbreaking McCullough Protocol Base Spike Detox. • Nattokinase is a proteolytic enzyme with fibrinolytic (anti-clotting) effects, that may maintain a healthy immune system. • Bromelain is a natural antiviral that may prevent the attachment of the spike protein to cells and facilitate its degradation. It may also provide some mild anticoagulant properties. • Turmeric is anti-inflammatory and can neutralize harmful free radicals in the body. In This Episode, Dr. Peter McCullough Uncovers: [01:30] They Don't Want You to Know Dr. Peter McCullough The Wellness Company How his work has saved thousands of lives. Why he was suddenly labeled as a conspiracy theorist. How medical studies that could have saved people's lives started being denied in 2020. [09:20] Efficacy Is Theoretical, Harm Is Real THE COURAGE TO FACE CV-19 by John Leake and Peter McCullough MD Why medical companies are suppliers to some of the world's wealthiest organizations. How we were conditioned to believe to use certain medical products based on our faith in the product. Why efficacy is theoretical but harm is real. [14:30] The History of Mass Psychosis in Medicine What was Dr. McCullough experience with the illness. How his video went viral on YouTube and got censored. Dissolving Illusions by Suzanne Humphries MD and Roman Bystrianyk How they used to treat viruses in the past. Unpacking the false ideologies in the medical industry. Why children in the 19th century were obligated to be vaccinated to attend school. How all infectious diseases naturally started to diminish. [26:25] Malevolent Agenda of People in Power Why Dr. McCullough took 69 different medical administrations that he didn't need. What happened when he turned down an annual influenza shot as a medical practitioner. If you've already had the illness, you get worse side effects when you get a shot. [36:15] The Downsides of Wearing Masks Why we need to question what has always been done. The negative impacts of lockdowns and prevention measures. Why people were in a panic mode in 2020. The problem with wearing masks and not having enough supplies. Why Dr. McCullough's wife refused to wear a mask in public. How masks can cause more harm than not wearing them. [43:35] Unreasonable Health Measurements What got his book censored. Sanjay Gupta Why outdoor exercise was the best prevention but it wasn't allowed during the pandemic. How human interaction is important for immune health. Why the masks were a symbol of compliance and fear. The reason why doctors have to wear masks. [49:00] Lack of Free Choice How people were split into two camps during the pandemic. Why conservatism is about money. How our rights and bodily autonomy are being violated by the system. [55:30] Fear-Based Mass Psychosis 503 Paul Levy | Wetiko: Break Free From Collective Mass Psychosis What would Dr. McCullough ask Donald Trump if he had the chance. The Psychology of Totalitarianism by Mattias Desmet Why people in concentration camps didn't fight for their lives when put in gas chambers. The propaganda of spreading misinformation. How we're taken over with fear, isolation, and solution. Why people were told to wait until their symptoms were severe enough. How doctors in Asia focused on getting the patients in a calm state. [01:05:50] Pandemic or War? Cv-19 and the Global Predators: We Are the Prey by Peter Roger Breggin and Ginger Ross Breggin Why Dr. McCullough believes the pandemic was intentional. How the pandemic was approached as an act of war. Event 201 What organizations were involved in the pandemic. [01:12:15] The Biggest Lies About The Pandemic Why the mortality rate data was invalid. How they found out the virus was created in a lab. Why the investigations of Wuhan were not done correctly. How the lie that the virus came from nature cost many people's lives. [01:17:30] New World Order Why the Gates Foundation invested in BioNTech. How the pandemic became a lucrative investment. Why the largest NGOs can't be regulated and have unlimited power. How Twitter censors content. Why there has been a new world order established. The Fourth Industrial Revolution by Klaus Schwab Why there are not too many people on Earth. How individualism poses a threat to the collective. Why the Netherlands reduced the amount of cow farms. [01:26:25] Vaccination Side Effects Why global warming is perceived as an existential threat to humanity. How the WHO is trying to get dominion over natural resources. Why freedom starts in the mind. People don't know that vaccines has severe side effects. 75% of all Americans got vaccinated during the pandemic. [01:36:15] The Ultimate Detox Protocol McCullough Protocol 10% off The Ultimate Detox Bundle with code "JOSH" Why vulnerability is the first step to changing our mindset. How to treat virus infection naturally. What happens in the body when we get a vaccine shot. Why the Cv-19 protein can be dangerous to human health. How Dr. McCullough developed the healing protocol to remove the Cv-19 protein from the body. [01:49:30] How to Naturally Heal from The Virus Why a gout prescription drug helped many people to survive the virus. How some people died many months later after getting infected with Cv-19. Why nicotine patches block the Cv-19 protein. The reason why it can take up to 2 years to publish a breakthrough study that could save lives. [01:57:40] Healthy Diet Can Save Your Life Why people who ate healthy had less severe symptoms. How zinc, vitamin C, and vitamin D are efficient prevention supplements. Why Cv-19 is similar to post-Lyme syndrome. Why God wants us to have hope and be joyous. Hope is what carries people through the lowest point of their lives. [02:07:20] The Essence of Wellness The Wellness Company emergency kits can help us take care of our health in urgent cases. Why wellness is freedom from not being hospitalized. How developing a gluten intolerance has been a lesson from God for Dr. McCullough. Why he avoids eating sugar, starch, and saturated fats. How maintaining our weight within a 10% range of our high school weight, we're more likely to be healthy. Why one alcoholic drink can disrupt our sleeve. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show The Pandemic Was Planned "HHS and Congress wrote this act that said we will be invaded by a pathogen. There will be a pandemic. It's memorialized in the 2005 US government regulation. And when it happens, it's going to be like an act of war. It's as if we're invaded. And there's going to be countermeasures. And the countermeasures is whatever the government says." - Dr. Peter McCullough The Dangers of THE Virus "The Wuhan protein damages organs. It's been found in every organ in the body, it causes blood clots and may be carcinogenic. This thing is the most toxic protein I've ever seen in my career. It's been found in the brain at autopsy, in the heart causing inflammation, in the eyes, the skin, everywhere. And we can't get rid of it." - Dr. Peter McCullough Circles of Freedom "There are circles of freedom. There's a circle of medical freedom. That's your personal health freedom. It's linked to your circle of social freedom and that is linked to your economic freedoms. They're all linked. But what's fundamental is this inalienable right that you decide what happens to your body with no pressure, coercion, or threat of reprisal." - Dr. Peter McCullough
Wellness + Wisdom | Episode 676 How can technology help you return to homeostasis and achieve sustainable weight loss? Kara Collier, Registered Dietitian Nutritionist and Co-Founder of NutriSense, joins Josh Trent on the Wellness + Wisdom Podcast, episode 676, to discuss the importance of fostering a healthy relationship with food, using technology like continuous glucose monitoring (CGM) to better understand your body's signals, and why mindfulness, compassion, and balance are essential for long-term nutritional and emotional well-being. "When we are given a prescriptive diet and follow this one exact thing, it's really hard for many of us to actually stick to that long term. But when we see our personal data and how our body responds, it's much more meaningful and it's a lot more sustainable long term." - Kara Collier $50 Off NutriSense The Nutrisense CGM Program pairs powerful data and expert guidance to set you on the path to improved metabolic health. Analyze in real-time how your glucose levels respond to food, exercise, stress, and sleep. CGMs can help you take the guesswork out of understanding your blood glucose levels. When you join the subscription program, you'll receive a continuous glucose monitor (CGM) that monitors your glucose 24/7. Their program offers expert guidance to help you interpret that data to reach your full health potential. The Nutrisense app is a powerful tool that lets you track your daily activity to see how food, sleep, exercise, and stress impact your glucose. Real-time insights from a continuous glucose monitor give you a view into your blood glucose trends. SAVE $50 OFF SUBSCRIPTIONS In This Episode, Kara Collier Uncovers: [01:30] Healthy Nutrition Mindset Kara Collier NutriSense 397 Kara Collier | How To Stop Eating Sugar: The CGM Solution & NutriSense What inspired Kara to become a nutritionist. Why the "clear your plate" mentality doesn't help children have a healthy approach to food. How attaching 'good' and 'bad' labels to foods creates a feeling of punishment or reward. We should educate children about how food benefits us and where it comes from. [07:35] How to Teach Children About Nutrition How parents can teach their children about healthy eating. Why we don't listen to the natural signals of our bodies. Restrictive diets are often unhealthy. [12:05] NutriSense Technology Why most people don't realize when their glucose level drops or spikes. How NutriSense technology helps people understand their body signals. Why instant data aids us to enhance our intuition and motivate us. [16:50] Modern Lifestyle Works Against Human Biology Why we need technology for health optimization. How the vast majority of people can benefit from using a CGM (continuous glucose monitor). Why we're biologically driven to not spend energy. How the food system works against the human biology. Why our modern lifestyle makes it difficult for us to live healthy. [23:35] Continuous Glucose Monitoring Wired to Eat by Rob Wolf How Josh found out what foods are not good for him through data tracking. Everyone is a unique individual and reacts differently to different foods. How mindfulness around food helps us make empowered choices. Why following our own data is more sustainable long-term than following a specific diet. [28:40] Nutrient Timing How to Eat, Move, And Be Healthy by Paul Chek The Acute Effects of Interrupting Prolonged Sitting Time in Adults with Standing and Light-Intensity Walking on Biomarkers of Cardiometabolic Health in Adults How exercise can improve glucose levels and metabolic health. We store glucose molecules in our skeleton muscles as glycogen. How regular exercise creates better communication patterns within the body. [33:05] Understanding Glucose How intense exercise like CrossFit creates a glucose spike to create energy. Why consistency ensures the best results. Early stages of insulin resistance start in the muscle. The importance of strength training. [37:05] Is Fruit Healthy? How lactic acid is produced in the muscles. Why juicing fruit and eating too much fruit can be bad for us. Pairing fruit with protein and fat after a workout. How misinformation is being spread on social media. [41:00] Orthorexia: How to Live in Harmony with Food How Josh struggled with overeating and starving himself when he was younger. Why we need to develop a long-term healthy relationship with food. How CGM helped Kara with mental blocks around food. We can take healthy eating to the extreme and develop Orthorexia. How Kara was chasing the dopamine reward through food. [47:10] Finding Compassion for Yourself Our relationship to food can hold an emotional connection to our childhood. Why we first shame ourselves before we understand where we are coming from. How increasing our awareness creates an agency of choice. [51:30] How to Cultivate Awareness We have to train the mind to achieve a sustainable behavior change. How we're lacking good quality information. Everyone has the potential to gain awareness and make healthier choices for themselves. How habits become part of our identity. [58:20] Healing from Perfectionism How striving for perfection hurts us. Why NutriSense has a team of professionals who help clients optimize their eating habits. Behind perfectionism is fear. Why we need consistency more than perfection. The "all or nothing" mindset doesn't get us anywhere. [01:06:20] Food Healing Journey Why having support from friends and family has helped Kara on her health journey. Vulnerability opens up the door to healing. How emotional support is what patients need to create a positive and long-term change. [01:11:05] All or Nothing? The bridge between knowing and doing. Why rigidity and extreme discipline stop us from success. We shouldn't feel like a failure when we don't stick to our regime. How extreme ownership creates responsibility. Why people get stuck in the negative loop of guilt and shame. [01:19:10] Path of Purpose Why some men need tough discipline to start their journey of evolution. Having purpose and passion is a key component of wellness. Why Kara enjoys learning new skills and challenging herself. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Glucose Monitoring Builds Awareness "CGM is a new metric that can reflect your health back at you. We don't have an emotional tie to a lot of our body signals so the CGM can be an unbiased way to build awareness." - Kara Collier Healthy Decisions "I don't need to eliminate everything that's bad from my life in order to be healthy. I just need to know what works for me in different situations and to make good decisions at different inflection points. People want good health, that's the thing they want to control. But we don't have to be perfect to be there. We actually just need to be consistent." - Kara Collier Become An Active Driver "The current environment is going to push you towards obesity, diabetes, cardiovascular disease, and dementia if you become passive rather than an active driver. But when you're empowered with the right information and you make the choices to actually consistently move forward with that information, then you can be an active driver, even if the environment is working against you." - Kara Collier Links From Today's Show Kara Collier NutriSense 397 Kara Collier | How To Stop Eating Sugar: The CGM Solution & NutriSense Wired to Eat by Rob Wolf How to Eat, Move, And Be Healthy by Paul Chek The Acute Effects of Interrupting Prolonged Sitting Time in Adults with Standing and Light-Intensity Walking on Biomarkers of Cardiometabolic Health in Adults
Wellness + Wisdom | Episode 675 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how you can shift from grief to love on the Hawkins scale of consciousness. Today's Questions @MyHealingShelf: I don't have "friends." I have people I know. After losing my husband in 2013, people avoided my children and me like the plague, and then I almost died in the hospital in 2017 with months of recovery. No one was there. I don't have "friends " to reach out to. But... everyone and their distant cousin loves to call me for my energy and usery. And of course, I give in because all I get for connection are these non-nourishing breadcrumbs. ⏺️ RECORD YOUR QUESTION HERE!
Wellness + Wisdom | Episode 669 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how conscious unconscious integration helps you become your authentic self. Today's Question Audra Jackson: If I change from mana to mana gold, what benefits might I notice? MANNA Vitality The only supplement you will ever need Save 20% with "JOSH20" Manna harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. • Energy + Longevity • Brain Performance • Sex Drive • Immunity Defense • Beauty + Glow This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality. By using natural ingredients, Manna provides a safe and effective way to enhance your body's natural abilities and unlock your full potential. Manna is a combination of the highest quality minerals, amino, fulvic, and humic acids, and nutrients gathered from some of the highest and lowest points on the planet —the mountains and the sea—to provide a comprehensive and enhanced mineral matrix. Save 20% with "JOSH20" Listen To Episode 669 As Josh Trent Answers Your Questions [05:15] Intro If you're joining us for the first time, this is a place that you can always trust. We explore the self, the 5 sides of our self, the physical, the mental, the emotional, the spiritual, and the financial ways that we all signed up to master here on planet Earth. If you're looking for a full-length guest episode, check out our Tuesday episodes. This is an AMA, an Ask Me Anything. Well, actually, it's Ask Me and it's Ask My Co-Pilot Mar Anything because we bring the masculine and feminine to these episodes because those exist in us, whether you like it or not, they're in you. Can you relate to this? Have you been struggling with knowing either the masculine or the feminine portion of you? Have you been struggling with knowing 1 of these 5 sides of yourself? Have you been struggling with optimizing, with feeling good in your physical body? Today's a really, really special deep dive into the mind, which is connected to the body because the body is the unconscious, the subconscious mind. Mar, how are you doing today? What is fresh for you in your world? I think the freshest thing is my neck pain because I got tumbled in the waves the other day and I just didn't listen to my body because it already happened once last week. And then I was like, oh, I'm ready to go in the water again, in the ocean. And I got tumbled again and my neck was completely blocked. So it's a good reminder for me to slow down and just listen to my body again. Yeah, that's a good theme for today's I had, you know those feelings you get, y'all can relate to this, you know when you're about to get sick. And so instead of pushing the needle harder and just working through the sickness, which I used to do, I actually just slowed down and I took time and I rescheduled calls and I just took it upon myself to not make other people's things my problem. And you know what? I didn't get sick, knock on wood. It felt good. I actually caught myself where in the past I probably would have made myself sick. So here we go, the walking embodiment of the feminine energy which I believe feminine energy is about exploration. It's about enjoying the process. There are so many buildings and bridges and skyscrapers that are built in this world from a masculine perspective. But I wonder, like, did they actually enjoy building them? Because what are we building? What are we doing just for the sake of doing it and completing it if we're not enjoying the ride? And that's really a big thing that I'm going to be focusing on for the rest of my life and you all get to focus on this too. Look, if you're looking for anything that can optimize your physical body, head over to joshdren.com forward slash store. I've cut out the middleman. I've made stuff way cheaper than Amazon. You can triple-check, it's true. I basically cut out the fat. So anything at all that you are taking, including one of the things that we had our audience member ask us today. We have a perfect question from Audra Jackson on Instagram. I don't care if it's Shilajit, if it's Ormus, if it's toothpaste, if it's skincare, EMF blocking, nutrition, gut health, or anything and everything from your head to your toes. Go over to JoshTrent.com/Store. Remember that link too, by the way, because instead of going to Amazon and getting charged way more money, you can just go and get it for much cheaper. It's essentially how we pay for the show, right? We don't charge for this content. We never, ever, ever will charge for this content because I believe that people in very economically depressed areas still and always do deserve the ability to uplevel their life and to change their life and to not have to pay for things all the time y'all. So that's my promise to you, it'll always be free. All that I ask is something that I get reminded of every day, every freaking day, and that is, where am I still unconscious? Where in my life am I shown by my woman, my children, my business, my friends, or God that I'm still in the dark about? What are the unconscious ways of Josh? And by the way, what are the unconscious ways of you that are looking for illumination, that are wanting to become conscious? [10:10] Conscious Unconscious Integration Let us know what is something that you're super confused by that you want more clarity on? Audra is asking a really powerful question today. And before we get to the masculine-feminine perspective on this, obviously I'm gonna play Audra's question. So let's play Audra's question right now and see where this goes. Hi, thank you for having me on your show. So I'd like to ask if I change from mana to mana gold, what benefits might I notice? Thank you. Okay, short and sweet and it opened up Pandora's box y'all so buckle up, buckle up because you know at the beginning of this podcast as always I talked about these 5 sides of self and I believe that unless we are very clean in our physical self, unless we're if we're not nourishing our physical body, it is almost impossible to tend to the other 4 sides of us. And yes, any time that 1 of these 5 sides of our self is pulling chi or pulling energy from another part, it's going to cause an existential load. There's going to be a pregnenolone steal. There's going to be stress. There's going to be hardship. Yet, look, we're a human being, right? So if we're a soul in a body, then the soul cannot express itself if the body is dirty, If the body's in pain, if the body is struggling. So first and foremost, Audra, the question that you ask is, well, what would I receive? What will I get? What's the upgrade or what's the optimization that I'll get when I go from MANNA, which is Shilajit and Ormus, and we'll go over some of the benefits there. To the MANNA Gold, which is the nano gold. And there's a lot of research and a lot of benefits that I'll describe before we get to the physical. So I do wanna say this is a physically focused AMA, yet really what we're talking about here, especially when it comes to the gold, is a concept called superconducting. And y'all know on the back of a stereo, especially in really expensive stereos, like a Harman Kardon or some of the really expensive stereos that are in La Jolla, California, or just any rich city, they have gold connectors on the back. Now, why is that? Gold is one of the highest-level superconductors for electricity on the planet. Gold is a very, very sought-after precious, precious metal. Is gold a metal? I think it is, right? It's different than silver though gold is actually something that our body in small amounts can absorb and there are many benefits to this. And so the primary thing that I'll share that we'll dive into the deep end on here, Audra, is gold is a superconductor. And so when you absorb the nano gold or the nanoparticles of gold in the upgraded mana, you are going to get a higher level of what is called conscious and unconscious integration. Now, what exactly is that? And why is that important for you and for all of us? Well, as I said in the beginning, I get reminded all the time of ways that I am unconscious, but how am I reminded? One could say that it's my spiritual quest, that it's my truth-seeking, that I'm just focused every single day, which I am some days more than others, on what are the ways that I don't even know that I don't know something about the way I project onto someone else, the way I'm not loving, how my fears are blocking me, how my insecurities are blocking me, and essentially how do I just live the most badass, thriving, juicy, amazing life? Well, the only way I can do that is by taking in what you're about to hear from a world-renowned psychotherapist and his name is Jung. Now, if you haven't heard of Carl Jung, you must, must listen to some of Carl Jung's lectures for free on YouTube. Jung said, until you make the unconscious conscious, it'll rule your life and you will call it fate. So just let that land for a minute. This is somebody who worked with people for decades and many of our contemporary writers and therapists have pulled from Jung's work for 50 years or more. And so I'll say it again, right? Jung said, until you make the unconscious conscious, it'll rule your life and you will call it fate. So think about the ways in which you've been in relationships that are just the same shit, different day. You've been blocked financially. You're in a job that you hate. Your body is not how you want it. You're carrying extra weight. You're having stress from parental trauma or societal trauma. Essentially, you just feel blocked but you don't know how to get through it... Leave Wellness + Wisdom a Review on Apple Podcasts Links From Today's Show M21 Guide 543 Kelly Brogan MD | How to Love ALL Your Parts + Be Self-Sovereign 646 Nano Gold: Exploring Earth's Highest Frequency Superconductor For Genetic Liberation | Brad McDonnell + David Reid 481 Scott Jackson | Rewire Yourself: How To Create A Life You Love With Freedom From Subconscious Sabotage Your Brain on Porn by Gary Wilson MANNA Gold Differential effect of gold nanoparticles on cerebrovascular function and biomechanical properties Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking
Master alchemist at Manna Vitality, David Reid, is back to talk about a golden new opportunity to boost your cellular biology with his latest innovation, Manna Gold. Tune in to this illuminating chat about the impact of light and gold on our cellular biology, and the genetic liberation they can elicit.THIS SHOW IS BROUGHT TO YOU BY:PIQUE | For a limited time, get 15% off Nandaka + a free rechargeable frother and cup at piquelife.com/luke.AND…BLUSHIELD | Use the code LUKE to save 10% off your order at blushield-us.com.AND…QUANTUM UPGRADE | Get a 15 day free trial with code 'LUKE15' at quantumupgrade.io.AND…NUCALM | Go to nucalm.com and use code LUKE for 15% off!MORE ABOUT THIS EPISODE:(00:00:09) Long Flight Travel Tips & The Power of Sungazing(00:08:13) Introducing Manna's New Innovation: Manna Gold(00:41:08) Why Shilajit Is Luke's #1 Superfood Supplement(01:00:46) How to Source Shilajit & The Benefits of Sea Minerals(01:20:59) Rising Collective Consciousness vs. Breakdown of Current Systems(01:47:39) Exploring Paths to Healing: Gold's Ability to Tap Into the SubconsciousResources:• Website: mannavitality.com • Shop: lukestorey.com/manna (use code LUKE20 for 20% off)• Instagram: @mannavitality• Instagram: @davidreid1111• TikTok: @mannavitality.com• YouTube: MannaThe Life Stylist is produced by Crate Media.DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services.
Wellness + Wisdom Episode 655 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how women can find physical and mental support through MANNA Vitality supplements with Shilajit and Dead Sea ormus. Send Josh your AMA Question HERE! Today's Question Allison Trent: I saw that you are advertising the MANNA supplement with some good ingredients it looks like and just curious about the effects of it and if it's good for women as well. I know that you said you had taken it. So I always like to hear other people's opinions and I was trying to Google research it and I wasn't coming up with except for just kind of advertisements. So just wanted to ask you if you had any more insight on that. MANNA Vitality The only supplement you will ever need Save 20% with "JOSH20" Manna harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. • Energy & Longevity • Brain Performance • Sex Drive • Immunity Defense • Beauty & Glow This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality. By using natural ingredients, Manna provides a safe and effective way to enhance your body's natural abilities and unlock your full potential. Manna is a combination of the highest quality minerals, amino, fulvic, and humic acids, and nutrients gathered from some of the highest and lowest points on the planet —the mountains and the sea—to provide a comprehensive and enhanced mineral matrix. Save 20% with "JOSH20" Listen To Episode 655 As Josh Trent Answers Your Questions [00:00] Intro What is up everyone? Welcome back to the podcast. If it's your first time here, this is a place where you can explore the 5 of yourself. What are these sides by the way? What do we do with ourselves here on planet Earth? Well, the only way we do anything is to be whole and integrated. I believe that being an integrated human starts with the physical body, then it moves to mental, emotional, and then spiritual and financial nourishment of the 5 sides of our self. This is what we talk about on this podcast every single week, twice a week. The wellness pentagon, the 5 sides of how we get to know ourselves and how we embody all these values and virtues of wellness so that we can be fully integrated. That's what we're all looking for, right? We want to be free. We want to be liberated. As always, I'm here on these AMAs with my co-captain, Mar. How are you doing today, Mar? I'm doing good. I'm looking forward to the weekend and just relaxing, spending time on the beach and enjoying because summer is definitely my favorite season of the year. And so I just want to take advantage and like be outside as I can, and then spend the winter inside working and focusing on my projects. So yeah, happy about spending time outside right now. I love hearing your story. And actually, y'all, I'm out here in Maui, We're here in Maui for a month. So I get to be in the ocean too, which is really cool. On an island in the middle of the ocean. I get that we hear these things in wellness. And if you're here for the first time, you know that everything has seasons, right? So certain foods grow around at certain times of the year. Well, the same thing relates to our body from an energetic level. The Native Americans have the wheel and the wheel follows the seasons of East, North, West, and South. When we're in winter, that's a time to go inward. Like you had talked about, Mar. When we're in summer, it's a time to spread our wings and fly, that's why strawberries and berries and all these sugary fruits grow in the winter because that's mother nature saying, hey, it's time for you to play. And I think the more we can follow these cycles of nature, the healthier we'll be, and the better we're going to ourselves. [06:00] MANNA Vitality: The Benefits of Shilajit + Dead Sea Ormus for Women There you can do exactly what Allison did and voice your questions, voice your concerns, voice yourself. We did an AMA last week that was about expression being the opposite of depression, which is 1 of my favorite topics. It was actually something that you had asked Mar, which I love because gosh, y'all, when we're expressing ourselves, we feel good. When we're not expressing, we're depressing. So let's listen to this question from Allison today. Hey Josh, it's nice to meet a fellow Trent. My last name is Trent as well. So I kind of randomly came across your profile, popped up on Instagram and it seems like a lot of people that I'm friends with follow you as well. So I saw that you are advertising the MANNA supplement with some good ingredients it looks like and just curious about the effects of it and if it's good for women as well. I know that you said you had taken it. So I always like to hear other people's opinions and I was trying to Google research it and I wasn't coming up with except for just kind of advertisements. So just wanted to ask you if you had any more insight on that. I appreciate it. Thanks so much. Cool, Allison, Such a great question. I don't even know where to begin because my favorite thing in the world. So I guess we can start with this. Shilajit, as I talked about, is this concentrated sunshine. It has so many properties that are very specific to women's hormonal health. By the way, none of this is medical advice, right? This is literally just research anecdotal, which I believe is the highest form of research. I think a lot of these double-blind placebo-controlled studies, blah, blah, blah, they all can be funded. So even more, you've heard phrases like, ''Trust the science' in air quotes. It should be more like trust the money, right? So the vested interest in Shilajit comes from Mother Earth herself. It's not like the company Manna is fabricating these supplements. They're actually just harvesting them from the earth. A lot of supplements are made in labs by people in white coats. But what I love most about mana is that this is something Mother Nature provides. It's just challenging to get unless you're really healthy and you can hike 10, 000 feet every day, which maybe you can. And I think if you did enough mana, maybe you could. But look, when it comes to women, specifically to women, hormonal health and libido, there's also been a lot of research done on the effects of Shilajit for pregnancy and for conception, for actually getting pregnant. o I am NOT a woman I will pass it over tomorrow at the point in this AMA when she can talk about what it's like to be a woman and how to experience supplements from the earth that make your body shift and do things that you're just really wanting to optimize. But as a man, I can speak from this, that I noticed with my partner, Carrie Michelle, when she takes the mana, she tells me how great she feels. And I think the feeling that we get is really the greatest report card because every single moment, we are either in homeostasis and in our center or we're being pulled out of it. So if you think about the number one piece of this, which is hormonal health, That is probably the biggest thing I could say about women and the Sheilajit or the mana. Also, it can be, and this is by the way, not again, medical advice. There is some research that it helps anemia. So anemia is the condition when you lack enough healthy red blood cells. So Sheilajit has potential cognitive and enhancing effects as well. And also Shelogit has been used for the treatment of kidney stones, edema and hemorrhoids. So what does it tell you when Shelogit and the concentrated plant matter are actually improving the flow of your blood? That means that not only are you getting neuroprotection, which is increasing cognition and just neurology in general, but cognitive disorders, like the ones that are just so heartbreaking, Mar, and I don't know if you have any relatives or if you know any women in your bloodline that have ever suffered from Alzheimer's or dementia or any cognitive issues. My grandma. So your grandma. So imagine if your grandma knew about what you and I know, then maybe she would have suffered less, right? And maybe my mother would have suffered less. And, you know, my heart goes out to all women because I don't, again, I don't know what it's like to be a woman, but the demands on a woman's hormonal system, especially when she's had children or when she's going through that process of pregnancy and birth, it's really hard. It's really challenging. And women in this modern-day society need the most support. Women now need way more support than they did a hundred or 200 years ago. Here's why. EMF, pollutants, air quality, food quality, soil quality, and just general Instagram craziness. The attacks on women come from all sides, right? And men too, but that's a different podcast, right? Because Alison, what you're asking is like, I'm a woman and how does this work for me? Well, I think the best way that we could describe this is if you have a practice right now that you're working on feeling your best, the best thing you can do is become an N = 1. N = 1 is citizen science. And basically what that means is you do 2 weeks or 30 days without something, and then you add something in. It's the same thing people do in nutritional science with food elimination diets, where if you think you have a gluten allergy or a dairy allergy, you would remove it for 30 days and you would add it back in and see how you feel. A lot of times we get caught up in this left brain thinking where it's like, show me the science, show me the research, show me the data, which I love, right? I'm not negating that. But Alison, the best report card that you as a woman could ever have is when you take out something or when you place it in something body, to your blood, to your stomach, how do you feel? How do you feel? What is the long-term or even short-term your feelingness? And then from there, then yes, the science is kind of cool and sexy and fun. That's my thoughts, Mar. But you know, you talked about taking this before you went surfing. You talked about your grandma. I talked about my mom a little bit. What are other ways that, specifically the Shilajit, right? The concentrated plant matter, we know that we're all micronutrient deficient, but more than that, mineral deficient because of the soil that has been eaten by these huge companies like Monsanto and Agribusiness. What do you think the white space is in regards to women feeling their best when it comes to like a mineral perspective a general health perspective?... Leave Wellness + Wisdom a Review on Apple Podcasts Links From Today's Show 646: Nano Gold: Exploring Earth's Highest Frequency Superconductor For Genetic Liberation | Brad McDonnell + David Reid 541: Genetic Liberation: How To Increase Your Vitality With The Secrets of “MANNA” Unlocked Scaling the Andean Shilajit: A Novel Neuroprotective Agent for Alzheimer's Disease Complement-fixing Activity of Fulvic Acid from Shilajit and Other Natural Sources The effects of Shilajit supplementation on fatigue-induced decreases in muscular strength and serum hydroxyproline levels
Wellness + Wisdom Episode 653 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what it means that the opposite of depression is expression and how to use expression to heal. Send Josh your AMA Question HERE! Today's Question Mar: If the opposite of depression is expression, in what ways can expression help us heal? And what are the steps to start expressing ourselves authentically in the world?
Wellness + Wisdom Episode 651 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what it means that behavior is language and how your true intentions translate into how you behave. Send Josh your AMA Question HERE!
Wellness + Wisdom Episode 649 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares why karma is a spiritual credit card and why we all get to pay it off to live a better life. Send Josh your AMA Question HERE! Today's Question: Sandy Daniels: Do you believe in karma? Have you had any episodes or guests that go into it? ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today.
Wellness + Wisdom | Episode 648 How can you approach suffering differently to make it fuel for growth? Jenny Dinovi, Empowerment + Lifestyle Coach, joins Josh Trent on the Wellness + Wisdom Podcast, episode 648, to share about her journey through the dark night of the soul, how she faced her mother's alcoholism, and why feminism stops us from achieving feminist goals. "The best work that you could ever do is to work on your joy, your presence, and your own journey. Un-become everything that you're actually not. Remove mask after mask after mask until you feel like your true self." - Jenny Dinovi ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today.
Wellness + Wisdom Episode 647 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares his tips on how to thrive emotionally, mentally, physically, spiritually, and financially in the fast-paced modern world. Send Josh your AMA Question HERE!
Wellness + Wisdom | Episode 646 What makes nano gold a superconductor that brings more light and vitality to your body and spirit? Brad McDonnell + David Reid, Founders of MANNA Vitality, join Josh Trent on the Wellness + Wisdom Podcast, episode 646, to explain how the unique properties of nano gold enable it to pass through the blood-brain barrier to access the amygdala and conduct electricity within the body to help release stuck emotions and promote genetic liberation. "The gold is inducing coherent biophotonic light emissions at the genetic and cellular level which can reprogram the conditioning of our genetic code in the DNA and also bring more light into our cells. When the body gets to a certain light quotient, it transforms into a new human species." - David Reid 20% Off MANNA Vitality Save 20% With Code "JOSH20" Manna harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality. By using natural ingredients, Manna provides a safe and effective way to enhance your body's natural abilities and unlock your full potential. Manna is a combination of the highest quality minerals, amino, fulvic, and humic acids, and nutrients gathered from some of the highest and lowest points on the planet —the mountains and the sea—to provide a comprehensive and enhanced mineral matrix. Save 20% With Code "JOSH20" In This Episode, Brad McDonnell + David Reid Uncover: [01:30] Searching for Light MANNA Vitality Brad McDonnell David Reid 541 Genetic Liberation: How To Increase Your Vitality With The Secrets of “MANNA” Unlocked What Brad and David have been focusing on in the past year. Connecting with the truth of life. [07:30] Essential Nutrients in Shilajit Shilajit has all the nutrients the human body needs. Why MANNA Vitality uses gold as a supplement. 362 Zach Bush MD: Saving The Soil, Saving Humanity 642 Dr. Craig Koniver | Peptide Masterclass: The Practical, Physical + Spiritual Guide For All You Need To Know About Peptides To THRIVE Our soil is depleted of essential nutrients. The benefits of fulvic and humic acid. [12:00] The Effects of Gold on The Human Body + Mind How they created the highest frequency product on the market. Plasmon resonance of gold. Nano-gold particles can access the amygdala. Gold conducts electricity in our bodies. [16:35] Gold Supports The Pineal Gland Stuck emotions cause disease. What Brad did to release emotions from his body. How gold updates the subconscious part of the brain. Gold helps decalcify the pineal gland. Removing our conditioning allows us to fall in love with life again and be in flow. The process of genetic liberation. [22:10] Return to Who You Truly Are How nature restores the vital body. Gold electrifies the body's circuits. Why we're drawn to the light and the truth of who we are. We are all connected and infinite. Why we're scared of dying. What we pay attention to is what manifests in our reality. [30:10] The Journey with MANNA Vitality The journey of discovering sacred frequencies and substances. Why MANNA Vitality is a mission of service. How surrender and being of service makes David believe that everything is going to be okay. Why Brad allows his inner child to play even in business. [38:00] Life Is A Game Life challenges are an important part of self-development. When you have nothing, you can access vulnerability and truth. The answers will always come. Why Brad and David laugh when challenges show up. [43:40] Curiosity + Gratitude 618 Shawn Wells + Daniel Solomons | Paraxanthine: UPDATE Your Energy + Vitality Without Caffeine Why David likes to practice gratitude. How love and the presence of his partner inspire David. [47:50] Supercharge Your Energy Field Why Josh takes MANNA first thing in the morning. Benefits of Shilajit and concentrated form of electrolytes. The human body is made of 37 trillion cells. How electric charge changes the frequency of the body. The toroidal energy field in the body. [53:55] It's Time for Liberation 630 Mark Groves + Kylie McBeath | Liberated Love: Release Codependent Patterns + Create The Love You Desire Liberated Life Community Focus your energy on liberation. Why we forget who we are when we come to Earth. [58:10] We Don't Need All The Answers The invitation to liberation is available to all of us. We don't need answers to everything. The mind wants the final answer but we are infinite beings. Science and spirit are becoming more harmonious. [01:01:30] Bioavailable Gold Why gold in its nano form acts differently than in its metallic form. Different sizes of gold nanoparticles influence the color. Why Brad and David consider Shilajit and Ormus types of gold. How gold helps us operate at a different frequency. [01:06:20] What Is Dietary Gold? Each sachet of MANNA Gold contains 5 milligrams of 24-carat nano-gold. Our mind is the protector. What the MANNA gold tastes like. [01:10:10] Conscious Leadership Why Brad is not worried about competition or someone copying their product. Conscious Capitalism by John Mackey We shouldn't want to crush our competition. Why Brad and David like to put love into their business. The reason why they encourage more companies to create a product like theirs. [01:18:40] The Building Blocks of Life Why gold supports children's consciousness development. The hieroglyph of manna that David discovered in Egypt. What brought them to different spiritual places and teachers. How Manna can help reduce emotional eating and bring more harmony to your life. [01:24:50] Simple Ways to Heal Your Body Why Josh can't drink coffee anymore. Manna removes the resistance in our biocircuitry. Our body is like a battery. We are not designed for the conditions on the plane. A 3-minute practice can make a big difference in your life. [01:30:55] Nature Has The Solutions Nature offers a full spectrum of light. Why man-made concepts are overcomplicating what's already available in nature. 048 Nir Eyal: Breaking Bad Habits, Technology Addiction, & Emotional Triggers [01:34:00] Understanding Yourself We don't need more things to stimulate us. Why it's important to pay attention to how we react to the marketing psychology. What Brad learned from a Vipassana retreat. How removing stimuli supports an energetic release. [01:39:05] Tap Into Your Truth 405 Tim Corcoran | Vision Quest: How To Find Your Place In The Ecology of Life, Purpose Mountain & Spiritual Courage 521 The Truth About Living A Spiritual Life + Vision Quests | Mark Tollefson The divine expression through the human body has been forgotten. How the gold has made David and Brad feel more alive. [01:45:20] Wisdom Comes from Experience All wisdom is experiential. We can't be embodied unless we have had the experience. Why Brad is okay with all the problems that come up in his life. [01:48:10] Hypertonic Solutions The difference between isotonic and hypertonic solutions. The Shilajit resin has the ability to turn concrete hard. Why hypertonic solutions solidify. What makes David believe that life is miraculous. The subconscious needs to release old conditionings in order for us to experience more miracles. Why everything in life is spiritual. [01:54:35] The Power of Nano Gold Everything that exists emanates from the spirit. Science could not exist without spirituality. Why the different shapes of nano-gold have different effects. How gold passes the blood-brain barrier. [01:59:35] How to Live Life Well Why Brad approaches life with an open mind and heart. What inspires David to live his life well. How they experience humility despite their success. The revenue from Manna is reinvested back into the products. 70% of the product price goes into the production. How they're making gold more affordable. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Increase Your Light Quotient "The 24 karat gold in a nanometer size can pass through the blood-brain barrier and have significant effects on our biocircuitry and biochemistry. t's incredible for increasing out the quotient of light in our body and up regulation of bio-luminescence." - David Reid The Effects of Nano Gold "Since I started taking the gold, I've experienced a lot of emotional release through the subconscious in dream states. I compare that to doing plant medicine, which is a lot of a harsher way to do it. The emotional release and purging are related to the hardware of the body, whereas the gold is releasing and updating the software of the subconscious part of the brain." - Brad McDonnell You Don't Need All The Answers "Liberation doesn't mean you know all the answers. It means that you surrender into the flow state, understanding that we are eternal and infinite, and just being grateful for what we have at the moment. The most peaceful experience is to realize there aren't answers and we don't need answers. Because what that means is that we are infinite and eternal, and that's the one true thing we really want." - David Reid Links From Today's Show MANNA Vitality Brad McDonnell David Reid 541 Genetic Liberation: How To Increase Your Vitality With The Secrets of “MANNA” Unlocked 362 Zach Bush MD: Saving The Soil, Saving Humanity 642 Dr. Craig Koniver | Peptide Masterclass: The Practical, Physical + Spiritual Guide For All You Need To Know About Peptides To THRIVE 618 Shawn Wells + Daniel Solomons | Paraxanthine: UPDATE Your Energy + Vitality Without Caffeine 630 Mark Groves + Kylie McBeath | Liberated Love: Release Codependent Patterns + Create The Love You Desire Liberated Life Community Conscious Capitalism by John Mackey 048 Nir Eyal: Breaking Bad Habits, Technology Addiction, & Emotional Triggers 405 Tim Corcoran | Vision Quest: How To Find Your Place In The Ecology of Life, Purpose Mountain & Spiritual Courage 521 The Truth About Living A Spiritual Life + Vision Quests | Mark Tollefson ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today.
Wellness + Wisdom | Episode 644 What are the unconscious beliefs and programming that keep you enslaved? Alec Zeck, Aaron Abke, and Luke Storey join Josh Trent on the Wellness + Wisdom Podcast, episode 644, to dive deep into the meaning of common law, why we thrive in communities, how the collective consciousness has been taken over by darkness, and what urine therapy can do to your mind and body. "Common law is the bridge to a voluntary society. It is the pathway to revoking the contractual agreements that we have with various organizations representative of the government to then come back to a totally voluntary interaction between men and women." - Alec Zeck ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today.
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