Podcasts about Kenneally

Pat Kenneally, McHenry County State’s Attorney, joins Lisa Dent to discuss his view that the SAFE-T Act is not working in McHenry County. Kenneally reviews data that shows the act has failed to deliver on its promise in McHenry County.

Tim Kenneally, Shareholder and Employment Attorney with Foley & Foley PC, talks about his 34 years as a litigator. He represents clients in matters involving employment and labor law, data security & personal information protection, insurance, contracts and litigation.Tim has successfully resolved hundreds of cases in state and federal courts, at the MCAD, at the EEOC and other administrative agencies.He has negotiated, drafted and enforced a multitude of employment and business contracts.Winning Business Radio is broadcast live Mondays at 4PM ET and Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Winning Business Radio is viewed on Talk 4 TV (www.talk4tv.com).Winning Business Radio Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.Become a supporter of this podcast: https://www.spreaker.com/podcast/winning-business-radio--3075598/support.

We all know that we need to eat more vegetables, but what if you just can't stand them? And what if the only way you can think of to eat them is salads? Maybe you just haven't cooked vegetables in a way that you truly enjoy. Our guest this week offers ideas and tips but, above all, encourages you to play with your food to find what you love!On this week's episode, Jenn is joined by Hollywood caterer and cookbook author, Gwen Kenneally. Gwen gives some great tips on how to make vegetables pop and become more desirable to add into your daily food. She shares some simple ways to get started when cooking vegetables, and provides tips on how to season them and experiment with new ways of serving them up on your plate. Gwen talks about the best tools to have in your kitchen, and shares some of her family favorite recipes! Tune in for some great tips and tricks to add more plants to your plate. Don't forget to grab her Plantastic Cookbook also!The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: [5:10] Gwen shares her story and what led her to focusing on plant based cooking. [8:50] What are some simple ways to cook vegetables aside from roasting and steaming? [11:28] How can someone determine the best ways to season vegetables? [13:20] What are some vegetable combination ideas?[18:59] Gwen shares recommendations on how to make vegetables that people usually stay away from such as kale, mushrooms, and cabbage. [24:33] What are some great staples to keep in the house that are versatile and easy to use?[25:58] How else can you use quinoa, beyond as a rice substitute?[27:53] How can you identify and use jackfruit?[30:32] What are the best kitchen tools to have on hand? [32:18] How can you make family favorite recipes - especially with school lunch season coming up?[33:45] Which recipes from the Plantastic Cookbook are best for nights when you are short on time? KEY TAKEAWAYS: Play around with your food, try different spices, herbs, seasonings, etc. Try cooking them in a different way, barbecuing, steamed, roasted, etc. Experimenting will open up all kinds of possibilities for you.The recommended goal is to have at least 30 types of plants in your diet per week for great gut health. Meal prepping can make a huge difference and save you time throughout the week. Do your shopping on a weekend, wash everything, cut it up, prep it, it'll save you a lot of time during the week. QUOTES: [14:09] “When chefs are like, oh no, you have to do it this way, I'm like, no, you get to play with your food. You get to have fun, and you get to create it for yourself and anybody you're cooking for.” - Gwen Kenneally“It's really about playing...if you're not so worried about how it's going to turn out...I think sometimes we take it so seriously and we're so afraid of 'what if I don't do it right?' Well, the chocolate chip cookie was invented by mistake.” - Gwen Kenneally[30:33] “A microplane is the long grater that you can put it over a pot and grate your garlic and ginger right over it. That's a great tool. A good, sharp knife. Invest a little money in a knife because if you're chopping and prepping nothing is better than a good knife.” - Gwen Kenneally [33:04] “I mean we used to get a sandwich, a carrot and an apple, but I think if you do lots more little portions of lots of different things, you'll get them to start eating and trying more and if their friends are eating it, that's the best.” - Gwen Kenneally"There's 0 evidence that 100% of people would benefit from a plant-based diet but there IS OVERWHELMING evidence that 100% of people would benefit from adding more plants to their diet. Hopefully today we made that a bit easier for you." - Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramGUEST RESOURCESBack to the Kitchen Catering WebsiteThe Plantastic Cookbook GoodreadsGwen Kenneally's InstagramGUEST BIOGwen Kenneally is a Hollywood caterer, highly acclaimed chef and food enthusiast with over 20 years of culinary experience. She is known for her innovative and sustainable approach to plant - based cuisine. Gwen is passionate about creating delicious meals that are good for both people and the planet. Her work has been featured in top culinary publications, and she continues to inspire food lovers around the world with her creative recipes.Gwen has been featured in numerous publications and TV shows, and she brings her wealth of knowledge and expertise to her latest cookbook.She believes that plant - based cooking is not just a trend but a lifestyle that promotes health, ethical consciousness, and a greener planet.

In this episode of The Plant Trainers Podcast, we're excited to welcome Gwen Kenneally to discuss the art of creating inclusive plantastic meals that cater to everyone's tastes. With more people moving towards plant-based diets these days, it can be challenging to accommodate both plant-based eaters and meat lovers at the same table. Gwen shares her inspiring shift to a plant-based lifestyle and reveals her secrets for keeping her loved ones happy with delicious veggie-packed dishes while respecting their dietary choices. This episode is full of practical tips to make your meals both inclusive and delicious!  Gwen Kenneally is an accomplished and innovative Hollywood caterer, an edible schoolyard chef and a food writer. She is the author of, The Lotus Kitchen, The Sweet and Savory Cookbook, The Inclusive Table and The Plantastic Cookbook. Gwen is a gardener, a licensed spiritual practitioner and a knitter! She lives in Los Angeles with her amazing daughter, Emma Rose and their 2 puppies! In this episode we discuss:  How you found the plant-based lifestyle What changed for you? “Inclusive” meals Ideas for meal prep What does it mean to be Plantastic?  The Plantastic Cookbook Feeding children  Actionable tips to start with today Links to things we mentioned: – I Am a Courageous Cub Gwen Kenneally - , , by Gwen Kenneally

During this episode Hannah chat's with Mai Kenneally from Co. Cork. Having moved to Australia in January 2020 Mai spent the following four years living and working in Sydney until she moved home to Cork a few weeks ago with her partner and young daughter. Throughout this conversation Mai speaks about her life in Sydney, dealing with homesickness, building a community abroad, and so much more. Mai also speaks about her experience of having her baby in Australia, the highs and lows associated with the distance and time difference, embracing the different life stages of friendships in your 20s alongside her decision to move home to Ireland just a few weeks ago. This is an incredibly special conversation all about changing perspectives, becoming a mum, decision making, and the importance of creating a village - so make sure to take a listen. Instagram: @maikenneally @greenerfieldss @hannahnash01 TikTok: @maik_26_ @greenerfieldss

The Journal's Eoghan Dalton speaks to Laura Byrne about the State inquiry into the abuse of prolific child abuser, Bill Kenneally. It is examining how State agencies and organisations handled reports of his crimes from the 1980s onwards. During his appearance, Kenneally was unrepentant, causing upset to those in attendance, including his victims. So, what did we learn, if anything via this inquiry about the mindset of this abuser and the handling of his case by authorities over many years? The Explainer is brought to you by The Journal. Providing open access to valuable journalism in Ireland has been the aim of The Journal for a decade. You can contribute to ensure we can keep questioning, investigating, debunking, explaining and informing at www.thejournal.ie/contribute/

In episode 6, we welcome Dr Sue Kenneally, GP, Obesity Physician and Nutritionist. We discuss all aspects of body weight, from the health problems associated with carrying extra weight, why some people will struggle so much with weight loss, and what you can do if diets are not working.  Sue is Director of the British Society of Lifestyle Medicine, SCOPE certified member and regional group lead of the Association for the Study of Obesity, a member of the Board of the Welsh Obesity Society, member of the ‘GPs with an Interest in Nutrition Group' and a tutor in obesity and weight management at the University of South Wales. She is passionate about lifestyle and health, and hopes to inspire and empower her patients to transform their lives by making simple changes. Sue has appeared on TV numerous times and gives regular radio interviews on any subject related to lifestyle as a means of maintaining good health, and also has spoken at a number of academic/medical meetings advising other doctors and health professionals about the importance of lifestyle medicine. You can contact her via her website: http://drsuekenneally.com/contact/ If you are in the Exeter area this is the cafe where we had the delicious tofu 'eggs'! https://www.sacredgrounds.co/ Studies discussed; https://assets.publishing.service.gov.uk/media/5a759da7e5274a4368298a4f/07-1184x-tackling-obesities-future-choices-report.pdf https://www.mdpi.com/2072-6643/11/1/157

In this episode of The Mix Up, Patrick Garmong talks with Patrick Kenneally, who moved from hospitality to significantly influence school nutrition as the Capital Region BOCES Shared Foodservice Management, School Lunch Director, in New York State. They discuss overcoming the complexities of district-wide food service management, the shift towards local, scratch-made meals, [Read More]

Paedophile Bill Kenneally is serving an 18-year sentence for the sexual abuse of 15 young boys in Waterford in the 1970s, 80s and 90s.But it took until 2016, decades after the abuse occurred, for the former basketball coach to be sentenced for those crimes. That's despite first coming to Garda attention in the mid-1980s when a brave young boy went into the Garda station on his own to report the abuse.So why did it take so long for him to be brought to justice? Who knew what and when?An official inquiry was set up in 2018 to answer those questions. Last week, for the first time, Kenneally, 73, was called to give evidence and he showed himself to be unrepentant. For his brave victims who again had to face their abuser, it was yet another difficult chapter in their ongoing search for answers.Irish Times reporter Ronan McGreevy was at the hearing. Presented by Bernice Harrison. Produced by Suzanne Brennan. Hosted on Acast. See acast.com/privacy for more information.

*A warning, today's episode contains details of child sexual abuse which listeners may find upsetting* ­ Bill Kenneally sat in a committee room in Dublin this week, smirking and chuckling. He did so as victims and their families heard evidence of hundreds of horrific sex crimes he perpetrated over several years. Colin Power, a survivor of Kenneally's abuse, discusses how one of Ireland's most infamous paedophiles refuses to accept he ruined the lives of his victims. ­ Host: Fionnán Sheahan; Guests: Colin Power and Catherine Fegan ­ Head to www.mypodcastfeedback.com, pop in code INDO and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher.See omnystudio.com/listener for privacy information.

Our Legal Affairs Correspondent Orla O'Donnell reports.

Orla O'Donnell, our Legal Affairs Correspondent reports

In this episode of The Green Life I speak to Chef and Author Gwen Kenneally about her new book Plantastic and her amazing work and story that took her from home cooking to professional cheffing! Gwen has a great story and is also endorsing and implementing the work of Alice Waters's Edible Schoolyard   in her own school district. Learn more as we dive into this awesome chat! BIG THANKS TO NAMA www.namawell.com the Best cold press juicers on the planet with the revolutionary J2 and now C2 being the mist amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off!This episode is brought to you by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/liveleanhealth USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase)Want to add some extra nutrients to your smoothies? Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH  Get 15% off with my code LIVELEANHEALTH Check out our Farm in Northern Portugalwww.ecodharmavillage.comWork with me! www.liveleanhealth.com About GwenGwen Kenneally is a highly acclaimed chef and food enthusiast with over 20 years of culinary experience. She is known for her innovative and sustainable approach to plant-based cuisine. Gwen is passionate about creating delicious meals that are good for both people and the planet. Her work has been featured in top culinary publications, and she continues to inspire food lovers around the world with her creative recipes. Gwen has been featured in numerous publications and TV shows, and she brings her wealth of knowledge and expertise to her latest cookbook. She believes that plant-based cooking is not just a trend but a lifestyle that promotes health, ethical consciousness, and a greener planet.Connect with Gwen at www.BacktotheKitchenCatering.com on Goodreads, and Instagram: @gwenkenneallyAbout PlantasticRenowned chef and food enthusiast, Gwen Kenneally, has released her highly anticipated fourth cookbook.  The Plantastic Cookbook offers home cooks a delightful array of delectable recipes that will tantalize the taste buds of both vegans and omnivores alike. Kenneally, a celebrated chef with over two decades of culinary experience, has crafted a cookbook that reflects her passion for sustainable and delicious plant-based dishes.  The Plantastic Cookbookis a culinary journey that showcases the incredible versatility of plant-based ingredients, bringing a burst of vibrant flavors to your table. Sections include toasts and jams, soups and stews, greens and sides, jackfruit, quinoa, grilled entrees, party fare and sweets. Over 90 recipes to expand the vegan palate and introduce new flavors and cooking techniques to those not yet familiar with the joys and benefits of plant-based eating.Gwen's commitment to sustainability shines through in her recipes, with an emphasis on using seasonal and locally sourced ingredients to reduce the environmental footprint of every meal.  The Plantastic Cookbookdoesn't just offer delicious recipes; it also provides valuable nutritional insights and tips on maintaining a balanced plant-based diet, making it a valuable resource for those interested in health-conscious cooking.Some of the recipes in the book include:Fava Bean Mint ToastBeet Soup with Cashew Crème FraicheCrabby Jack Cakes with Red Pepper SauceBreakfast QuinoaCedar-Planked Pecan, Bourbon and Brown Sugar Glazed Vegan BrieVegetarian Moon in the 7th House RollsJambalayaCajun Grilled EggplantRice Pudding with Whipped Cashew CreamLotus Kitchen CookieWhether a seasoned chef or a home cook looking to experiment with plant-based food, Gwen's recipes provide easy-to-follow instructions and ingredient lists to ensure that every recipe is a success.The Plantastic Cookbookis available for sale at Amazon, Barnes & Noble, Target, and Walmart.  

Contact the show & Useful Links: Email: runnersdiarycork@gmail.com Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=100075951919957⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary⁠⁠⁠⁠⁠⁠⁠ Apply for the ASICS FrontRunners here: https://asicsfrontrunner.asics.com/ae/en-ae/frontrunner/how-to-apply Featured Fixtures Kinsale 10 mile takes place on Sunday Feb 25th 2024 at 12pm Event Description: Kinsale 10 Mile road race. Hosted by: Riverstick Kinsale Athletic Club & Kinsale Community School. The race is set in the beautiful surrounds of Kinsale on a course with real potential for PBs with a fast final 5 mile net downhill section. We have had some great feedback from our races in 2019, 2020, 2022 and 2023 and hope to make the event even better for 2024. Entry Fee 25 euro(plus 1.63 processing fee) Race T-shirt for all participants ⁠⁠⁠⁠https://eventmaster.ie/event/2GdjF2qc0z⁠⁠⁠⁠ Adare 10k February 25th, 2024 at 1 pm In the picturesque village of Adare, this is a race not to be missed every year. worth the trip alone for the location. Both the T-Shirt and the Finishers Medal are made from recycled materials. This race is the main fundraiser for West Limerick Athletics Club and thanks to the support of runners from all over Munster (& beyond) it has Sold Out for the past number of years. This event has sold out now, Courcey 5mile: 10th March @ 9.30am Garrylucas Baech Event Description: After a successful first outing in 2023, Courcey 5 Mile Road Race is back for 2024! This is a looped five mile course taking in the back roads and main roads between Ballinspittle & Garrylucas beach near the Old Head of Kinsale. Starting at Garrylucas beach, the course takes in some fantastic scenery which includes a final mile which will have participants looking out at the Atlantic Ocean passing Garrettstown beach. Participants must be 16 years or older on the day of the race Single race entry €20 + booking fee Entry non refundable/non-transferrable Buggies / Strollers not permitted Event capacity capped, get your entry in early Chip Timed ⁠⁠⁠⁠eventmaster.ie/event/6xvLiEpT5G⁠⁠⁠⁠ Tallaght Ac Annual 5k Road race. Date 17th March 2024 St Patrick's Day. Start time 10am. Entry fee 20 euro All entries will receive a specially designed t shirt Open to runner's of all abilities. We have cash prizes for first 3 male and female. First junior male and female and first prize in all master categories. For every entry we will make a donation to our chosen charity. ⁠⁠⁠⁠https://eventmaster.ie/event/1G0oIwDHeM⁠⁠⁠⁠ Killarney Valley 5 mile: March 29th @6pm Killarney Valley Athletic Club are delighted to present Munster's newest 5-mile road race in Killarney on Good Friday (March 29th) 2024 at 6pm. This race will start and finish in Killarney town centre. - Cash prizes for the first three male and female finishers, as well as prizes for wheelchair athletes and visually impaired athletes. There will also be age category prizes and a company/business participation prize. ⁠⁠⁠⁠https://eventmaster.ie/event/kML6cK2TA2 ⁠⁠⁠⁠

In this episode, I'm chatting with Angela Kenneally, who is the physio for the Irish Women's Football team (soccer for our U.S. listeners!) We discussed: her journey to working in a position combining women's health in sports medicine which is the big difference - is it sex or is it gender? nurturing physical activity and sports in girls and keeping women in sport the importance of understanding how women's health is more than pelvic health - we talked about REDs, ACL injuries, the importance of menstrual literacy, concussion and postnatal recovery the importance of more female-centric research, body image..and dark shorts! drug free strategies for tens/endo - important for athletes who can't use certain medications/drug testing the importance of external skills for pelvic health and so many more considerations! The future is bright and we are going in the right direction, but lots of work still to do - so we need to keep the conversation going! You can find Angela on Instagram at @kenneally_angela and I'm there too! https://www.instagram.com/michellelyons_muliebrity/ and if you'd like to learn more about my online courses (on menstrual, maternal & menopausal health, on pelvic pain rehab, back pain, bowel health and oncology rehab, then you can find all the details at https://celebratemuliebrity.com/ Until next time! #celebratemuliebrity

In this episode, Kath, Anne and Rochelle invite you into their world of practical wellbeing, where strategies such as creativity, personal reflections, and team bonding, support great personal and professional wellbeing practices. Discover Kath and Anne's favourite strategies for feeling good and functioning well, both individually and within the workplace. From creating impactful change as a team to the therapeutic effects of nature walks and gardening, this episode provides a comprehensive guide to developing a positive and supportive work culture.

Episode 8: Shannon Wynings Roberts sits down with down to earth groomer and new business owner Jennie Kennelly. They discuss things like: how to price your services why Jennie doesn't do anal glands Jennie's corporate horror stories

We get the latest from our Legal Affairs Correspondent, Orla O'Donnell.

We get the latest from Orla O'Donnell, our legal affairs correspondent

Die Trainingsintensitätsverteilung (TID) ist im Ausdauersport bedeutsam und stark diskutiert zugleich. In diesem ersten Part erfahrt ihr die wichtigsten Basics: 1) Welche TIDs gibt es überhaupt? 2) Wie kann ich die TID bestimmen? 3) Wie haben sich TIDs entwickelt? UND:  4) Welche TIDs finden wir heutzutage im Leistungssport? Ihr wollt wissen, welche TID "die beste" ist? Das erfahrt ihr dann im zweiten Part! ;-) Außerdem gibt's ein kurzes Update zum Thema "Menstruationszyklus und Training" mit einem brandneuen und spannenden Artikel:  Oosthuyse et al. (2023). Eur J Appl Physiol Link zum Videopodcast auf YouTube Kapitel: 0:00:00 Intro  0:02:33 Update - Zyklus + Training 0:04:09 Themen der Episode 0:07:49 Wie sollte man trainieren? 0:09:23 Trainingsumfang 0:13:14 Warum nicht nur HIIT? 0:18:13 Trainingszonen 0:21:39 TID-Varianten 0:25:35 Wie bestimmt man TID? 0:27:31 Der 80/20 Mythos 0:32:51 Methodenvergleiche 0:42:16 Entwicklung von TIDs 0:49:26 Neuere TIDs 0:51:33 Tendenz zur Mitte 0:53:26 TIDs im Laufen 0:58:32 Lauflegenden 1:01:29 Zusammenfassung 1:04:08 Outro Literatur:  Bellinger et al. (2019). Int J Sports Physiol Perform: https://pubmed.ncbi.nlm.nih.gov/31188692/ Bourgois et al. (2019). Int J Sports Physiol Perform: https://pubmed.ncbi.nlm.nih.gov/31484159/ Campos et al. (2021). Int J Sports Med https://pubmed.ncbi.nlm.nih.gov/34749417/ Casado et al. (2022). Int J Sports Physiol Perform https://pubmed.ncbi.nlm.nih.gov/35418513/ Esteve-Lanao et al. (2007). J Strength Cond Res https://pubmed.ncbi.nlm.nih.gov/17685689/ Fiskerstrand & Seiler (2004). Scand J Med Sci Sports: https://pubmed.ncbi.nlm.nih.gov/15387804/ Foster et al. (2001). S Afr J Sports Med: https://journals.co.za/doi/pdf/10.10520/AJA10155163_1372 Foster et al. (2022) Med Sci Sports Exerc: https://pubmed.ncbi.nlm.nih.gov/35136001/ Haugen et al. (2022). Sports Med Open: https://pubmed.ncbi.nlm.nih.gov/35362850/ Hopkins (2009). Med Sci Sports Exerc: https://pubmed.ncbi.nlm.nih.gov/19092709/ Hydren & Cohen (2015). J Strength Cond Res: https://pubmed.ncbi.nlm.nih.gov/26595137/ Kenneally et al. (2018). Int J Sports Physiol Perform: https://pubmed.ncbi.nlm.nih.gov/29182410/ Kenneally et al. (2021). Eur J Sport Sci: https://pubmed.ncbi.nlm.nih.gov/32449500/ Laursen (2010). Scand J Med Sci Sports: https://pubmed.ncbi.nlm.nih.gov/20840557/ Manzi et al. (2015). Int J Sports Physiol Perform: https://pubmed.ncbi.nlm.nih.gov/25803237/ McGawley et al. (2017). Front Physiol: https://pubmed.ncbi.nlm.nih.gov/28659826/ Robinson et al. (1991). Med Sci Sports Exerc: https://pubmed.ncbi.nlm.nih.gov/1943629/ Seiler et al. (2010). Int J Sports Physiol Perfrom: https://pubmed.ncbi.nlm.nih.gov/20861519/ Seiler & Kjerland (2006). Sand J Med Sci Sports: https://pubmed.ncbi.nlm.nih.gov/16430681/ Seiler & Tønnessen (2009). Sportsci: https://sportsci.org/2009/sai.pdf Stanley et al. Sports Med: https://pubmed.ncbi.nlm.nih.gov/23912805/ Stöggl (2018). Front Young Minds: https://kids.frontiersin.org/articles/10.3389/frym.2018.00017 Stöggl & Sperlich (2015). Front Physiol: https://pubmed.ncbi.nlm.nih.gov/26578968/ Tjelta et al. (2013). Int J Appl Sports Sci: https://www.kci.go.kr/kciportal/landing/article.kci?arti_id=ART001778301 Tjelta et al. (2014). Int J Sports Sci Coach: https://journals.sagepub.com/doi/10.1260/1747-9541.9.1.139 Treff et al. (2019). Front Physiol: https://pubmed.ncbi.nlm.nih.gov/31249533/

It's never too late to become an artist - from medical scientist to glass artist, Barbara Kenneally shares her creative journey. What it was like to go art college after retiring from science the connection between her scientific research and her glass art her interest in surfaces and what lies beneath the inspiration of the old mine shafts in West Cork the different kinds of glass her favourite glass Her process Finishing and displaying glass her photography her studio and studio practice how she records her process her least favourite part of being an artist her attitude to rejection being hacked on Instagram The best advice she received her art influences Upcoming exhibitions in Canvas International Art Fair, Venice and the International Biennale of Glass, Bulgaria. Full show notes and images available. you can see Barbara's work on instagram and her www.barbarakenneally.com Get in touch with host Éadaoin Glynn on instagram and her website

Episode 2 Season 5 is out with Seamus Kenneally. He is currently a Strength & Conditioning at Break Through Fitness Cincy while also being an assistant coach for both Kings High School (Cincinnati, OH) and Cincinnati Bulls Summer Organization. Seamus graduated and played college baseball at Marietta. Seamus talks about all the trials and tribulations he encountered while in college. These included injuries, COVID-19, and overall development. Seamus is very passionate about overall athletic development. As a Strength & Conditioning coach his overall goal is not only for athletes to get big and strong but to have total control of their COM (Center of Mass). By implementing systems that all for these adaptations he believes that he can get the most out of every athlete. Seamus is currently an assistant coach for Kings High School (Cincinnati, OH) and Cincinnati Bulls Summer Organization. Shea talks about what it's like to help completely change the culture of a high school into respectable player development and winning organization.  He talks about not only the baseball qualities to improve an organization but how their ultimate job is to help develop boys into men. Seamus has a very bright representation of what it's like to holistically develop baseball players while also teaching them about life's challenges. Seamus has become a great mentor to many players and his influence will only grow in the years to come. TimeStamps: -        Intro (1:22) -        College Background at Marietta College (3:20) -        Injuries (4:20) -        COVID (7:25) -        Psychology aspect of player acquisition (9:50) -        Break Through Fitness (12:05) -        Utilization of Kinetic Chain within Strength & Conditioning (13:10) -        Strength and Power Implementations to programs (16:35) -        Training the overall athlete (18:20) -        Building a High School Program from the ground up (23:40) -        Practice Scenarios (23:30) -        Putting the Program on the map (28:25) -        Summer Baseball overview (32:05) -        College Recruiting 2023 (35:30) -        Transfer Portal (38:00) -        Summer Baseball Organization growth (42:10) -        Best advice for player development 2023 (44:25) -        Closing (45:50)

Special guest Brother Dave Kenneally has been practicing mindfulness for over twenty years. A former Sergeant in the United States Marine Corps AND a former Buddhist Monk in the tradition of the Zen Master Thich Nhat Hanh, he seems to have a penchant for shaving his head and wearing a uniform. Or perhaps it's his love of service. After spending six years living in Buddhist Monasteries and Practice Centers, he now resides in San Diego, CA and travels the world teaching mindfulness. Dave is a Certified Teacher of the Search Inside Yourself Program, a course in mindfulness, neuroscience, and emotional intelligence, designed at Google for the corporate setting. He has experience teaching mindfulness to a wide variety of populations including business leaders, teachers, yoga instructors, social workers, cancer patients and their families, teens, and military veterans. He has helped facilitate programs from New York City to Anchorage, Alaska and everywhere in between. A certified instructor for the US Veterans Affairs Department teaching the 8 week course: Taking Charge of My Life and Health, Dave brings Mindfulness to Vets, helping them heal and thrive in every aspect of their lives.As an Ordained member of the late Zen Master Thich Nhat Hanh's Order of Interbeing, Brother Dave believes that all of us can use the tools of mindfulness to live fuller, happier lives right now. He likes to say that he spent all those years training in monasteries so you don't have to. Website: https://www.davekenneally.com/ --We would love to hear from you! - What would you like to know about mindfulness or how it can help you with the issues you are facing? Record your question for our podcast team. If your message is selected, we will answer it on the podcast!Ask us a question on our website at https://www.austinmindfulness.org/podcastHost Lance Vaughn, co-owner of Austin Mindfulness Center and self-described ‘mindfulness student.'Co-host Claudio Barrientos, LMSW, Certified Mindfulness Instructor at Austin Mindfulness Center.

See omnystudio.com/listener for privacy information.

John is joined by Ben Malouf and guest Mark Keneally to discuss all things Food & Wine this week. Mark is one-half of Altschwager & Kenneally wines with Gus Altschwager based in the Marlborough region of New Zealand. They're experts in their field and are responsible for brands such as Culley Rd, Tapi & Carpenter. Take a listen to hear John, Ben & Mark delve into the wine of the week, a 2022 Sauvignon Blanc from Tapi, the creation of the wine, and the correct food pairings. See omnystudio.com/listener for privacy information.

Fox's Pizza, Guinness, the Cork and Kerry Irish Pub, Madden Funds and Flood Brothers Disposal present the Hibernian Radio Hour as we continue on our First Responders Tour at The Cork and Kerry Pub on Western Avenue and this week we welcome Krissie Ewers nee Kenneally to the show. Krissie grew up in St. Thomas […]

The Vice President of the very successful Lacrosse Company East Coast Dyes joins the pod to chat about "the sport of the future", his journey into entrepreneurship, The future of lax, and Big Brained Business. Great interview and can't thank Mike enough.

Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation!In this episode, we're going to stick with our football theme. This time we'll be talking a little sprint football. Our guest will be someone with over 30 years of coaching experience, including more than a few coaching his sons. I'll also share a few thoughts that Coach Ken Niumatalolo had about the first two weeks of practice following the team's return, and we will take a look at our Question of the Day. Links Related To This Episode:Ryan Kenneally Player ProfileWe want to hear from you! Give us your answer to our Question of the Day. Here is the one for this episode:What's the farthest distance you've traveled to support your athletes in their respective sports for a single game or event?A.  Less than 100 MilesB. Between 100 and 200 MilesC. Between 200 and 300 MilesD. More than 300 MilesYou can answer by going to the poll on the Navy Sports Nation group Facebook page or email me at karld@navysportsnation.com. Looking forward to hearing from you!Follow Navy Sports Central wherever you get your podcasts:Apple PodcastsSpotifyPodchaserGoogle PodcastsCheck out the Navy Sports Nation group on FacebookMusic is provided courtesy of Audio Jungle. Artists featured in order:Seven In Music (Intro)Alexiaction (Deep Dive)Loka Music (Deep Dive Pt. 2 Lead In)Artlss (Question of the Day Lead In)Cinematic Alex (Closeout Music)Do You Like What You Hear?If so, consider supporting the podcast by clicking on the "Support the Show" link at the bottom of the Show Notes or the heart icon in the top right hand corner of the page and donating $1.00 a year. Any amount is appreciated! You can also show your support checking out the two links below:Get Your Navy Fan Gear Here!Click here to check out the Navy Sports Nation Challenge CoinSupport the show

This week we have the wonderful Dr Sue Kenneally with us, the weight management specialist!A General Practitioner, nutritionist and co-founder of the British Society of Lifestyle Medicine. Dr Sue sits on the board of Plant Based Health Professionals UK and is SCOPE certified in obesity management, working with the University of South Wales in the study of weight management.We have known Sue for years, having first met her at The Plant-based Doctor Conference in London where we connected immediately. Aside from her qualifications, Sue's deep understanding of the difficulties of weight management comes from her own personal experience as well as her empathetic nature, “I am not naturally slim myself, I have to work hard to maintain my own weight, and I know that the challenge is real!”After our first encounter in London, we kept up our friendship which eventually blossomed into The Happy Shape Course! A 4 week course where along with Dietician, Rosie Martin, and PT, Zanna Van Dijk, the five of us take on what it truly means to have a happy shape, through education, movement, sleep, food, nutrition, community and most importantly having fun! We debunk the myths, ensure you are never hungry or lacking in delicious food and connect you with a group of like minded people so you forever feel supported.“Getting someone to change their relationship with food is like getting someone to change their relationship with any addictive substance. The only difference is, if I am dealing with a heroin addict I can tell them to stop taking heroin and support them to do that, but I can't tell someone who is addicted to food to stop eating…”In this episode, Dr Sue takes us through the most common mistakes people make for weight management, the differences between men and women, why calorie counting is pointless, and practical tips you can apply now.A great episode! Enjoy!Lots of Love,Dave & Steve xThis May 30th join us on The Happy Shape Challenge! One month, where we all begin together, guided by Dave, Steve, Dr Sue and Rosie through constant live Q&A's. Come join us and find out more on how you can feel healthier and happier while maintaining your happy shape! Follow this link for more information: thehappypear./thehappyshapeProduced by Sean Cahill and Sara Fawsitt See acast.com/privacy for privacy and opt-out information.

Ghosts of Campaigns past have returned to scare Australian voters before the May 21 federal poll. Jacinda finally leaves fortress NZ after two years for Japan. Join Tim Wilms and Stephen Berry live tonight at 6pm Melbourne time and 8pm Auckland time for Trad Tasman Talk. Stephen has relaunched his Mr Berry Mr Berry show after being fired from Officewokes after some co-workers were triggered and offended by his final episode. Victoria, NSW, and the ACT have eased close contact isolation rules with other states set to follow. In Victoria retail and hospitality workers, and primary schools students no longer have to wear masks. Vaccine passports and QR codes also end but worker vaccine mandates remain. NZ has also ended its vaccine passport system though there are still some businesses that are voluntarily enforcing them. Labor leader Anthony Albanese has tested positive for covid so will be in isolation for 7 days. Despite Albo's stumbles Labor is ahead in the Mr Berry poll of polls though he did perform well in the Sky News people's forums. Liberal candidate for Warringah Katherine Deves continues to have her controversial transgender comments on her old social media reported almost daily by the mainstream media. She has apologized for suggesting that 50% of trans-identifying biological males were sex offenders and there was a link between transvestism and serial killers. Labor's Kristina Kenneally's parachuted move to the lower house isn't a guarantee with Deputy Mayor of Fairfield Dai Li running for the seat of Folwer as an independent. Kenneally attempted this week to sell Labor's new Mediscare style campaign claiming that the Coalition plans to put pensioners on the cashless debit welfare card, the ABC fact check debunked this claim with an 'election scare alert'. Pacific Islands Minister Zed Seselja traveled to the Solomon Islands in a last-ditch attempt to stop the nation's Prime Minister Manasseh Sogavare from signing a security pact with China. Foreign Minister Marise Payne corrected Seselja that the government did know about the pact before it was leaked on social media. Defence Minister Peter Dutton has hit out at Deputy Labor Leader Richard Marles for a book chapter he wrote stating that Pacific Islands could enter into any agreement with China they wanted to. Jacinda Ardern is on her first international trip since she closed the borders in March 2020 to Japan. She was greeted by the dancing Zespri kiwifruit brothers. We round out the show by looking at the polling for the French Presidential election runoff where Emmanuel Macron is against up against nationalist Marine Le Pen. The Unshackled Links: Website: https://www.theunshackled.net Facebook: https://www.facebook.com/TUnshackled Twitter: https://twitter.com/Un_shackled Gab: https://gab.com/theunshackled Minds: https://www.minds.com/The_Unshackled/ Telegram: https://t.me/theunshackled MeWe: https://mewe.com/p/theunshackled Instagram: https://www.instagram.com/the_unshackled Bitchute: https://www.bitchute.com/channel/theunshackled/ Free eBook: http://theunshackledbattlefield.net/ Unshackled Productions: WilmsFront: http://www.timwilms.com Trad Tasman Talk: https://www.theunshackled.net/ttt/ The Report from Tiger Mountain: http://reportfromtigermountain.com/ Support Our Work:  Membership: http://www.theunshackled.net/membership Donate: https://www.theunshackled.net/donate/ Paypal: https://www.paypal.me/TheUnshackled Store: https://www.theunshackled.net/store/ See omnystudio.com/listener for privacy information.

We discuss the weeks games, The future of the PLL and have an amazing interview with one of the great minds of out sport Mike from ECD interview starts 42:15

"I think that's a great point and that's something I'm thinking a lot about right now is that at some point, and it's probably now or soon for ECD, you tip the scales and you're no longer the disruptor or the person coming up but you're now the incumbent. And we're probably leaning more towards being an incumbent than we are a disruptor these days and that's somewhere I really don't want to go into. That is why we are going to put a lot of emphasis on telling the startup story and keeping the startup culture. One of those quotes I talk about is 'The Bigger You Get, The Smaller You Have To Act'. "- Greg Kenneally, Founder, East Coast Dyes LacrosseFollow Greg & ECDIG: @ecd_ greg  /  @ecdlaxTW:@EastCoastDyesYouTube: https://www.youtube.com/ecd

This week, in our first segment, we welcome Zane Bond, Director of Product Management at Keeper Security, for an interview on How to Secure Your Secrets! We discuss how, Since IT network secrets unlock access to highly privileged systems and data, securing secrets is just as critical to preventing cyberattacks as securing end-user passwords! Then, Erin Kenneally, Senior Director, Cyber Risk Strategy at Guidewire to discuss Cyber Risk, & how past ransomware incidents could lead to a call for cyber insurance industry adaptation! Finally, we dive straight into the Enterprise News for this week! In the Enterprise Security News for this week: Island raises another $115M to build a secure web browser, less than 2 months after raising $100M, Bionic raises $65M for application intelligence, Israeli startup HUB Security merges with a SPAC to go public on the NASDAQ at a $1.28B valuation, Cybersecurity now has 53 unicorns, which are the most interesting to follow? New data shows VCs pulling back on Series A, B, and C, but is this data any good? Over 90% of orgs had an incident tied to a third party last year, the SEC might require public companies to report hacks and hand over details, & more! Segment Resources: - https://www.linkedin.com/posts/ekenneally_cybersecurity-cyberinsurance-cyberrisk-activity-6831288006494814208-PVtE?utm_source=linkedin_share&utm_medium=member_desktop_web - https://www.linkedin.com/posts/ekenneally_ransomware-a-darwinian-opportunity-for-cyber-activity-6763127736304201728-RriU?utm_source=linkedin_share&utm_medium=member_desktop_web - https://www.linkedin.com/posts/ekenneally_ai-artificialintelligence-cyberrisk-activity-6857351155295514624-Sp2j?utm_source=linkedin_share&utm_medium=member_desktop_web -https://www.dhs.gov/sites/default/files/publications/3950_CYRIE_Report_FINAL508.pdf Segment Resources: https://www.keepersecurity.com/en_GB/secrets-manager.html This segment is sponsored by Keeper Security. Visit https:// Visit https://www.securityweekly.com/esw for all the latest episodes! Follow us on Twitter: https://www.twitter.com/securityweekly Like us on Facebook: https://www.facebook.com/secweekly Show Notes: https://securityweekly.com/esw266

This week, in our first segment, we welcome Zane Bond, Director of Product Management at Keeper Security, for an interview on How to Secure Your Secrets! We discuss how, Since IT network secrets unlock access to highly privileged systems and data, securing secrets is just as critical to preventing cyberattacks as securing end-user passwords! Then, Erin Kenneally, Senior Director, Cyber Risk Strategy at Guidewire to discuss Cyber Risk, & how past ransomware incidents could lead to a call for cyber insurance industry adaptation! Finally, we dive straight into the Enterprise News for this week! In the Enterprise Security News for this week: Island raises another $115M to build a secure web browser, less than 2 months after raising $100M, Bionic raises $65M for application intelligence, Israeli startup HUB Security merges with a SPAC to go public on the NASDAQ at a $1.28B valuation, Cybersecurity now has 53 unicorns, which are the most interesting to follow? New data shows VCs pulling back on Series A, B, and C, but is this data any good? Over 90% of orgs had an incident tied to a third party last year, the SEC might require public companies to report hacks and hand over details, & more! Segment Resources: - https://www.linkedin.com/posts/ekenneally_cybersecurity-cyberinsurance-cyberrisk-activity-6831288006494814208-PVtE?utm_source=linkedin_share&utm_medium=member_desktop_web - https://www.linkedin.com/posts/ekenneally_ransomware-a-darwinian-opportunity-for-cyber-activity-6763127736304201728-RriU?utm_source=linkedin_share&utm_medium=member_desktop_web - https://www.linkedin.com/posts/ekenneally_ai-artificialintelligence-cyberrisk-activity-6857351155295514624-Sp2j?utm_source=linkedin_share&utm_medium=member_desktop_web -https://www.dhs.gov/sites/default/files/publications/3950_CYRIE_Report_FINAL508.pdf Segment Resources: https://www.keepersecurity.com/en_GB/secrets-manager.html This segment is sponsored by Keeper Security Visit https://securityweekly.com/keepersecurity to learn more about them! Visit https:// Visit https://www.securityweekly.com/esw for all the latest episodes! Follow us on Twitter: https://www.twitter.com/securityweekly Like us on Facebook: https://www.facebook.com/secweekly Show Notes: https://securityweekly.com/esw266

The uptick in cyber incidents- and in particular ransomware- offer an opportunity if not serve as a clarion call for cyber insurance industry adaptation. In short, risk transfer that meets the needs of both industry and insurers demands more effective coordination of infosec controls, more complete and continuous optics, and more robust risk modeling.   Segment Resources: - https://www.linkedin.com/posts/ekenneally_cybersecurity-cyberinsurance-cyberrisk-activity-6831288006494814208-PVtE?utm_source=linkedin_share&utm_medium=member_desktop_web - https://www.linkedin.com/posts/ekenneally_ransomware-a-darwinian-opportunity-for-cyber-activity-6763127736304201728-RriU?utm_source=linkedin_share&utm_medium=member_desktop_web - https://www.linkedin.com/posts/ekenneally_ai-artificialintelligence-cyberrisk-activity-6857351155295514624-Sp2j?utm_source=linkedin_share&utm_medium=member_desktop_web - https://www.dhs.gov/sites/default/files/publications/3950_CYRIE_Report_FINAL508.pdf     Visit https://www.securityweekly.com/esw for all the latest episodes! Show Notes: https://securityweekly.com/esw266

The uptick in cyber incidents- and in particular ransomware- offer an opportunity if not serve as a clarion call for cyber insurance industry adaptation. In short, risk transfer that meets the needs of both industry and insurers demands more effective coordination of infosec controls, more complete and continuous optics, and more robust risk modeling.   Segment Resources: - https://www.linkedin.com/posts/ekenneally_cybersecurity-cyberinsurance-cyberrisk-activity-6831288006494814208-PVtE?utm_source=linkedin_share&utm_medium=member_desktop_web - https://www.linkedin.com/posts/ekenneally_ransomware-a-darwinian-opportunity-for-cyber-activity-6763127736304201728-RriU?utm_source=linkedin_share&utm_medium=member_desktop_web - https://www.linkedin.com/posts/ekenneally_ai-artificialintelligence-cyberrisk-activity-6857351155295514624-Sp2j?utm_source=linkedin_share&utm_medium=member_desktop_web - https://www.dhs.gov/sites/default/files/publications/3950_CYRIE_Report_FINAL508.pdf     Visit https://www.securityweekly.com/esw for all the latest episodes! Show Notes: https://securityweekly.com/esw266

In this episode we interview Greg Kenneally the President & Co-founder of East Coast Dyes Lacrosse. We discuss the Lacrosse Equipment and give an overview of the growth of the sport and give some predictions for the upcoming season.For more content please like, subscribe and share!Check out East Coast Dyes in the links below!Links:Braveheartlacrosseshow.com/supportecdlax.com

When we started, it sucked. But once I started noticing small little things shifting, I did not want to go back. ~ Jacob Kenneally How many New Year's resolutions have you made over the years? And how many resolutions have you stuck with for more than a month?  If you're like most of us (and admit it, you are), you decide you're going to do something every New Year that's going to change your life for the better. You start with energy and swear this year will be different, only to ditch the whole thing and beat yourself up–AGAIN. This week's guest, our friend, website guru and re-made man, Jacob Kenneally, actually stuck with his resolution to change his mindset and his life, reinventing himself and becoming the inspirational, positive, faith-filled guy he is today. The key? Jacob knew that early on, the effort it would take to remake his life would, well, suck. He knew it, he acknowledged it, and he decided, especially once he saw small changes happening, that he was worth it. Most of us believe big challenges require big solutions, and we expect the changes for the better to be as dramatic as the challenge. It just doesn't work that way. Big changes are made with baby steps–consistently applied, even if they suck. If this is the year you want to see big changes, be willing to do the hard work and push through the suck until you start to see those small changes. The big stuff is right behind, and you're so worth it.  Tune in to hear more from our Brilliantly Resilient buddy Jacob on this week's episode of the Brilliantly Resilient podcast, and visit Jacob at www.jacobkenneally.com! XO KS & MFB

Cork Sports Sunday 05/12 Araglen's Thomas Kenneally County Junior C football Final Post match See acast.com/privacy for privacy and opt-out information.

The Ageless Wisdom Show on KPFK-90.7 FM in L.A. Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information. To learn more about Michael's private counseling, visit http://www.MichaelBenner.com. To learn more about Michael's book, visit http://www.FearlessIntelligence.com.

Rebecca Weisser wrote recently about the TGA's decision to ban doctors from prescribing ivermectin to treat covid-19.  Rebecca Weisser is a journalist, editor and public policy and communications consultant. She has a First Class Honours degree in Arts from Australian National University. She joined the Department of Foreign Affairs and Trade in 1990 as a career diplomat and had postings to Vanuatu and Mexico. During this time she also gained a Graduate Diploma in Foreign Affairs and Trade.  In 1998 she joined QANTAS's public affairs department where she worked for three years and subsequently moved to the Australian Catholic University, where she managed the university's communications department.  Rebecca worked for eight years at The Australian where she held a number of senior editorial roles including opinion page editor.  She has appeared on the ABC's The Drum and Q&A, ABC News 24 and Sky's Paul Murray Live and Cameron and Kenneally.  She contributes to The Australian, The Spectator Australia and The Drum.  Asia Pacific Today. October 22, 2021 Asia Pacific Today believes that your opinion is legitimate. And we believe that our guests have something to say and that their opinion is also legitimate. Throughout the week, Mike Ryan has discussions about politics, polarising issues, current events, and more. We really are connecting with people all over the world that simply speak their mind. There's new videos throughout the week, every week on our website.  And we also need our audience to grow. It would really help us grow if you could subscribe to https://www.asiapacifictoday.tv

Melbourne 1964 premiership player Bryan Kenneally joined the boys for a trip down memory lane

Attorney Tim Kenneally of Foley & Foley PC joins me as we discuss his background and his legal experience.Tim practices in the areas of labor and employment law, as well as contract law, HIPAA, Affirmative Action, and real estate. He is an accomplished civil litigator.His practice also includes data security and personal information protection and insurance.Tim is admitted to the Massachusetts Bar, the United States District Court, the United States Supreme Court, and the Pennsylvania Bar.Winning Business Radio isbroadcast live Mondays at 4PM ET.Winning Business TV Show is viewed on Talk 4 TV (www.talk4tv.com).Winning Business Radio Show is broadcast on W4CY Radio (www.w4cy.com)part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 MediaNetwork (www.talk4media.com).Winning Business Radio Podcast is also available on Talk 4Podcasting (www.talk4podcasting.com),iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 otherpodcast outlets.

State's Attorney Patrick Kenneally returns to talk about the heavy issues with police reform, bail reform and how they connect to current practices in judicial system. Kenneally dispels common misconceptions, talks about body camera's and new laws coming in Illinois. Patrick Kenneally has served as McHenry County State's Attorney since 2016. He began his career in 2007 being hired as a prosecutor. From his campaign website, "Patrick earned his law degree from Washington University School of Law in 2005 and a master's degree in environmental law from the University of Vermont." For more information visit PatrickKenneally.com. RELATED VIDEOS: When is it Legal to Shoot? Guns and Justice | Higher Line Podcast #60 The Professor of Guns | Higher Line Podcast #146 Concealed Carry Insurance - Do I need it? | Episode #46   --- Music Attributions: Intro - "3rd Eye Blimp" by Otis McDonald Outro - "I Want More" by Silent Partner The Carry Trainer Higher Line Podcast is available on iTunes, Google Play, YouTube, Stitcher and most importantly CarryTrainer.com.

Stephen and Melissa Plate and Ken and Joyce Kenneally, all of Adkins, Texas, are proud to announce the engagement and upcoming marriage of their children, Victoria Plate to Bryan Kenneally. The bride-elect is the granddaughter of Paul B. Javior of Adkins and the late Joy Javior, and the late Charlie and Nancy Plate, formerly of St. Hedwig. Victoria is a 2011 graduate of East Central High School and a 2014 graduate of Seton Hall University in New Jersey. She is employed by SYSCO as a merchandiser. The prospective groom is the grandson of the late Ben and Katherine Dylla, formerly...Article Link

Polarized Training is a hot topic of conversation and has been a central part of recent criticism toward TrainerRoad’s training plans. In this episode, we cover the basics of endurance training, go in-depth into the ten studies that have been used to criticize TrainerRoad, comprehensively review the current Polarized Training research, and take a deeper look at how TrainerRoad’s training plans are structured, then address the most common questions about them.------------------------------------------------------------------ TOPICS COVERED IN THIS EPISODE - Intro 0:00 - How to Critically Analyze Scientific Research 9:53 - The Basics of Endurance Training and Periodization 15:00 - What is Training Intensity Distribution? 19:30 - What is Polarized Training and How Is It Measured? 25:22 - What Are the Five Main Training Intensity Distribution Models? 29:51 - Can You Compare Sweet Spot vs. Polarized? 33:49 - What Does the Current Research Say About Polarized Training? 37:04 - Adaptive Training and New TrainerRoad Training Plans 1:26:53 - Who Should Do Sweet Spot Base High Volume 1:29:44 - Adaptive Training Closed Beta Update 1:33:00   ------------------------------------------------------------------ STUDIES MENTIONED IN THIS EPISODE (In order of appearance and discussion) - Six weeks of a polarized training-intensity distribution leads to greater physiological and performance adaptations than a threshold model in trained cyclists. Neal et al, 2013. - 37:18 - Does Polarized Training Improve Performance in Recreation Runners. Munoz et al, 2014. - 58:59 - Training-Intensity Distribution During an Ironman Season: Relationship With Competition Performance. Munoz et al, 2013. - 1:03:27 - Polarized and Pyramidal Training Intensity Distribution: Relationship with a Half-Ironman Distance Triathlon Competition. Selles-Perez et al, 2019. - 1:05:20 - Polarized vs Threshold training intensity distribution on endurance sport performance a systematic review and meta-analysis randomized controlled trials. Rosenblat et al, 2018. - 1:10:24 - Current Scientific Evidence for a Polarized Cardiovascular Endurance Training Model. Hydren, Cohen, 2015. - 1:13:44 - Autonomic Recovery after Exercise in Trained Athletes. Seiler et al, 2007. - 1:15:54 - Training for intense exercise performance: high‐intensity or high‐volume training? Laursen, 2010. - 1:19:04 - What is best practice for training intensity and duration distribution in endurance athletes? Seiler, 2010. - 1:20:48 - The Effect of Periodisation and Training Intensity Distribution on Middle- and Long-Distance Running Performance: A Systematic Review. Kenneally et al, 2017. - 1:22:39 - The training intensity distribution among well-trained and elite endurance athletes. Stöggl, et al, 2015 - 1:26:46 ------------------------------------------------------------------ LEARN MORE ABOUT ADAPTIVE TRAINING Adaptive Training Video: https://youtu.be/gE2yPYZ15ew Adaptive Training: What it is, how to use it: https://bit.ly/3dIRClW  How Adaptive Training Makes You Faster: https://bit.ly/2ZNfWLq  Request priority access for here: https://bit.ly/3kspxRv   ------------------------------------------------------------------   ABOUT TRAINERROAD — CYCLING’S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals. Build Your Custom Plan: https://bit.ly/3rDGqLv  Train Together with Group Workouts: https://bit.ly/3l5Gnpz  Get Started: https://bit.ly/3bAqi87  ------------------------------------------------------------------ SUCCESSFUL ATHLETES PODCAST - iTunes: https://podcasts.apple.com/us/podcast/successful-athletes-podcast-presented-by-trainerroad/id1516326667 - Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zdWNjZXNzZnVsYXRobGV0ZXMubGlic3luLmNvbS9yc3M?hl=en - YouTube: https://www.youtube.com/playlist?list=PLrKJ0zeMQrI4ViIjWs8xnCiBCYoay5U0B ------------------------------------------------------------------ Listen to the Science of Getting Faster Podcast now!: https://podcasts.apple.com/us/podcast/science-getting-faster-podcast-presented-by-trainerroad/id1552970725  ------------------------------------------------------------------ STAY IN TOUCH Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad Strava Club: https://www.strava.com/clubs/trainerroad

Polarized Training is a hot topic of conversation and has been a central part of recent criticism toward TrainerRoad’s training plans. In this episode, we cover the basics of endurance training, go in-depth into the ten studies that have been used to criticize TrainerRoad, comprehensively review the current Polarized Training research, and take a deeper look at how TrainerRoad’s training plans are structured, then address the most common questions about them. Continue the discussion on the TrainerRoad forum: https://bit.ly/3ezyBmr ------------------------------------------------------------------ TOPICS COVERED IN THIS EPISODE - Intro 0:00 - How to Critically Analyze Scientific Research 9:53 - The Basics of Endurance Training and Periodization 15:00 - What is Training Intensity Distribution? 19:30 - What is Polarized Training and How Is It Measured? 25:22 - What Are the Five Main Training Intensity Distribution Models? 29:51 - Can You Compare Sweet Spot vs. Polarized? 33:49 - How Do TrainerRoad’s Plan Compare to These Periodization Models? 37:05 - What Does the Current Research Say About Polarized Training? 41:33 - What Conclusions About Polarized Can Be Made Based on the Research? 1:28:32 - Adaptive Training and New TrainerRoad Training Plans 1:31:30 - Who Should Do Sweet Spot Base High Volume 1:34:22 - Adaptive Training Closed Beta Update 1:38:36 ------------------------------------------------------------------ STUDIES MENTIONED IN THIS EPISODE (In order of appearance and discussion) Six weeks of a polarized training-intensity distribution leads to greater physiological and performance adaptations than a threshold model in trained cyclists. Neal et al, 2013. - https://bit.ly/3t4CKTo Does Polarized Training Improve Performance in Recreation Runners. Munoz et al, 2014. - https://bit.ly/3rKJyWg Training-Intensity Distribution During an Ironman Season: Relationship With Competition Performance. Munoz et al, 2013. - https://bit.ly/3voyOPB Polarized and Pyramidal Training Intensity Distribution: Relationship with a Half-Ironman Distance Triathlon Competition. Selles-Perez et al, 2019. - https://bit.ly/3qDv6ha Polarized vs Threshold training intensity distribution on endurance sport performance a systematic review and meta-analysis randomized controlled trials. Rosenblat et al, 2018. - https://bit.ly/30BOyAg Current Scientific Evidence for a Polarized Cardiovascular Endurance Training Model. Hydren, Cohen, 2015. - http://bit.ly/3cnxDXJ Autonomic Recovery after Exercise in Trained Athletes. Seiler et al, 2007. - https://bit.ly/3l636BC Training for intense exercise performance: high‐intensity or high‐volume training? Laursen, 2010. - https://bit.ly/3bCACfO What is best practice for training intensity and duration distribution in endurance athletes? Seiler, 2010. - http://bit.ly/3viRzn8 The Effect of Periodisation and Training Intensity Distribution on Middle- and Long-Distance Running Performance: A Systematic Review. Kenneally et al, 2017. - http://bit.ly/3rAnoWq The training intensity distribution among well-trained and elite endurance athletes. Stöggl, et al, 2015 - http://bit.ly/3vapG0N ------------------------------------------------------------------ LEARN MORE ABOUT ADAPTIVE TRAINING Adaptive Training Video: https://youtu.be/gE2yPYZ15ew Adaptive Training: What it is, how to use it: https://bit.ly/3dIRClW How Adaptive Training Makes You Faster: https://bit.ly/2ZNfWLq Request priority access for here: https://bit.ly/3kspxRv ABOUT TRAINERROAD — CYCLING’S MOST EFFECTIVE TRAINING SYSTEM ------------------------------------------------------------------ TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals. Build Your Custom Plan: https://bit.ly/3rDGqLv Train Together with Group Workouts: https://bit.ly/3l5Gnpz Get Started: https://bit.ly/3bAqi87 ------------------------------------------------------------------ SUCCESSFUL ATHLETES PODCAST • iTunes: https://podcasts.apple.com/us/podcast/successful-athletes-podcast-presented-by-trainerroad/id1516326667 • Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9zdWNjZXNzZnVsYXRobGV0ZXMubGlic3luLmNvbS9yc3M?hl=en • YouTube: https://www.youtube.com/playlist?list=PLrKJ0zeMQrI4ViIjWs8xnCiBCYoay5U0B ------------------------------------------------------------------ Listen to the Science of Getting Faster Podcast now!: https://podcasts.apple.com/us/podcast/science-getting-faster-podcast-presented-by-trainerroad/id1552970725 ------------------------------------------------------------------ STAY IN TOUCH Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad Strava Club: https://www.strava.com/clubs/trainerroad

Many people believe that mindfulness meditation is about stopping thoughts from popping into our heads, which is, needless to say, impossible. As they can't prevent themselves from having thoughts, that belief makes them stop trying mindfulness meditation. Mindfulness meditation is not about preventing our minds from having thoughts but being aware of them. And being aware of those thoughts is different from knowing we have them; the difference might seem subtle but is massive. Today, my guest is the mindfulness teacher, Brother Dave Kenneally, former Sargeant in the US Marine Corps and former Buddhist Monk in the Zen Master Thich Nhat Hanh tradition. He travels the world spreading his knowledge, teaching business leaders, yoga instructors, cancer patients and their families, teens, and military veterans, among many others. He is a Certified Teacher of the Search Inside Yourself Program and an Ordained member of the Order of Interbeing. We had a joyful conversation about his mentors and their teachings along his journey and how they impacted him, the meaning of mindfulness, and the gifts the Zen tradition has to offer. He explained the concept of "understanding is love," and he also talked about why he decided to become a monk. Tune in to Episode 93 of Technology for Mindfulness and listen to Dave's fascinating story about love, reaching mindfulness, and awareness.Some Questions I Ask: What's your story and how did you get started with mindfulness? (5:23)Can you talk about where gentleness and self-compassion fit your own development and in your own teaching? (12:34)You've been talking primarily about attitudes towards yourself, your own feelings, your own thoughts, and cultivating it from that direction. If I'd like to be more compassionate, how do I just go ahead? (18:08)Is there anything you can share about how you've been able to bring your own mindfulness practices to bear on this extremely challenging time? (22:23)In This Episode, You Will Learn:Dave's definition of mindfulness (6:03)Yoga as a raw concentration practice (10:48)Understanding is love (13:32)One of the Zen practice's gifts (19:00)The consequences of being at war with our thoughts (31:50)Resources:Dave Kenneally websiteConnect with Dave:LinkedInFacebookInstagramYouTubeConnect with Robert Plotkin:Technology For Mindfulness WebsiteBlueshift IP WebsiteLinkedIn See acast.com/privacy for privacy and opt-out information.

This is one of a kind episode, Lunide gets interviewed on Jacob's podcast and it a must-listen...tune in :)  Transform unwanted self-limiting behaviors, beliefs, and habits into more productive ones in my (LIVE) free webinar: 3 Powerful Habit Rewiring Techniques to Achieve Your Bigger Goals, Faster! Click Here: https://lunidelouis.com/offers/free-webinar/  Connect with ME:

Gerry Hurley and Niall Kenneally chat to us about Cork Con's titles. Legends helping in the club, John Terry and much more from Temple Hill. Powered by Energia and supported by Insight Insurance

Child advocate Geraldine Kenneally is a mother of 2 daughters. One of her daughters, Katie, is on the Autism Spectrum and Geraldine takes us on her journey from devastating diagnosis to thriving child. She shares the traditional and holistic therapies she found to be transformational for Katie, as well as her tips for dealing with her own emotional dips. Of course, every child is unique and every journey is different, but Geraldine's wish is that her story can bring hope and inspiration to other parents. Autism Spectrum Signs in Katie 1:35 Katie's Diagnosis 5:10 Moving Forward After Diagnosis/Traditional Therapies 10:50 Behavior Modifications 19:36 Diet 22:36 More Holistic Therapies 28:25 Essential Oils 33:40 Wilbarger Brushing Protocol 35:20 Resources: (contain affiliate links that support this podcast :) The Autism Book by Dr. Robert W. Sears, MD FAAP The Out-of-Sync Child by Carol Kranowitz Parenting Girls on the Autism Spectrum: Overcoming the Challenges and Celebrating the Gifts by Eileen Riley-Hall All About IEPs by Wrightslaw

Phillip Parker King, at the age of 25, was appointed to complete the exploration of the ‘Coast of New Holland’ started by the famed Captain Matthew Flinders and create accurate charts to guide ships safely through the dangerous waters. In 1820, Lieutenant Phillip Parker King’s survey vessel, His Majesty’s cutter Mermaid, careened in a sheltered bay on the north-west Kimberley coast and the ship’s carpenter inscribed ‘HMC MERMAID 1820’ on a large boab tree. Two hundred years later, the significance of Careening Bay to Western Australia’s science and conservation history and the role of Indigenous crew members, is being recognised and honoured. Professor Kevin Kenneally from the UWA School of Agriculture and Environment joined us on “Remember When” to tell us about this fascinating story. See omnystudio.com/listener for privacy information.

COVID-19 revealed the fragility of the US food supply and exacerbated the food insecurity tens of millions of Americans stuggle with every day. But what is the ideology that accepts hunger in the richest country on Earth? How did junk food become so widespread? What does a better food culture look like? This is part one of a two-part conversation with food justice activist and author of “The New Bread Basket” Amy Halloran, and the nationally recognized photojournalist Brenda Ann Kenneally, whose photoessay “America at Hunger’s Edge” appeared in the New York Times this September. Reported by HMM Correspondent Miles Mikofsky. Pictured: "Jaheim buying a corndog at the Dude With the Food", by Brenda Ann Kenneally via https://www.nytimes.com/interactive/2020/09/02/magazine/food-insecurity-hunger-us.html See also: https://www.alittlecreativeclass.org and https://www.upstategirls.org

This is part two of a two-part conversation with food justice activist and author of “The New Bread Basket” Amy Halloran, and the nationally recognized photojournalist Brenda Ann Kenneally, whose photoessay “America at Hunger’s Edge” appeared in the New York Times this September. Reported by HMM Correspondent Miles Mikofsky. Pictured: Kandice Zakrzewski, 25 and son, Matthew Ratleph, 2, by Brenda Ann Kenneally via https://www.nytimes.com/interactive/2020/09/02/magazine/food-insecurity-hunger-us.html See also: www.alittlecreativeclass.org and www.upstategirls.org

SONYA & SACHA FOR REAL - OCT 9 2020 - Guests Tom Kenneally Alexandria Peek Jacqui Bradler by Ralph Barba

As Paradise Falls went from the precipice of world domination to the cusp of oblivion only a few years back.After the resounding success of Digital Ritual, the band succumbed to lingering doubt and sorrow following the tragic death of guitarist Glen Barrie in 2015.With members still struggling to come to terms with the loss the band lost its strength in unity, with Danny Kenneally (guitarist) being left as the sole remaining member to carry the name, and music, forward.Thankfully, Kenneally maintained his self-belief and determination and forged forward, assembling a new line-up with some old faces to continue the legacy of one of this countries rising death metal forces.After over two years of silence from As Paradise Falls the band are back with a crushing vengeance, releasing the brutally chaotic "Bleed For The Crown" this week."The song was started getting written a couple of years ago," Kenneally explained, "and we were going through a bit of drama at the time, that's when we did a member switch up of sorts. Sean parted ways and Christian and John needed time out which just left me, which was cool. It was all mutual and they are amazing dudes and they had to do what they had to do. I went through a period of six to twelve months not knowing what was going on but at the end of that I came out with this song that became "Bleed For The Crown". Lo and behold Ravi hit me up and said he wanted to come back because hewanted to be a part of it again se we decided to go for it. I showed him the song and he loved it. We demoed that at my place and a few others as well and went for it."In the full interview, Danny discusses the song musically, reveals details of the guest video appearance by Izzy Voodoo, tells plans of the next single including the name of the track, goes into more depth about the last couple of years, vocalist Ravi Sherwell returning to the band and more.

This Labor Day, Jacques and Joe bring you 6 hours and 14 minutes of non-stop entertainment, social commentary, speech impediments, and your best night’s sleep for the lowest prices ever, guaranteed! High-quality mattress brands like Serna, Kenneally, Dr. Salawich’s and Cole, all sold factory-direct to you for next to nothing, but for one day only! Listen and save today! PLUS: Sport, video games, TV picks, Parenting Tip and MORE! Closing Song: “Delicate Weight” by Dan Cray – https://dancray.net Facebook: https://www.facebook.com/carnivalpodcast/ Twitter: https://twitter.com/carnivalpodcast

Minister for Justice Helen McEntee speaks to Damien about the new July Stimulus and gives an update on the investigation in the Kenneally case; Dr Chris Mulhall from WIT chats accents; WLR Sport's Nigel Kelly previews the weekend sporting action and Brendan Halligan from Children's Group Link discusses youth services in Waterford.

Catherine Kenneally is a forty-something microbiologist turned engineer turned nutritionist who has run her own nutrition practice for the past 10 years. She sees private clients and also lectures in nutritional therapy. She notices from clients and friends that the 40s are the age when many women start to notice symptoms of getting older - tiredness, achyness and 'flat'. Most peopIe think that this is an unavoidable part of getting older. They are also often concerned about what menopause has in store for them. Catherine has developed a program called From Surviving to Thriving that helps these women to shake off that feeling and get back their zest for life. And this will also help to set them up for an easier menopause! In this episode, we talk about: :: her journey to embrace and educate on nutrition :: the common hormonal imbalances women face :: how she uses the nutritional content of food to support hormonal balance :: why improving liver and gut function are important factors to consider  :: her favorite tea (hint: it's rooibos) :: her approach to menopausal symptom management :: the role of herbs in hormonal management You can find her online here, on Facebook here, and on IG @catherinekenneallylivewell.

Join us today as CEO John Kenneally talks through the success of Southern Ag Carriers, Inc while highlighting his roots and ultimately his career in upper management within the transportation industry. 

Gwen Kenneally, Nancy Blair, Barbara Dowling-Torre and Loretta Rains join Eddie over Zoom to discuss the debauchery that was the 1980's at the Hollywood Improv.

Welcome to the Veteran's PATH podcast. Veterans PATH is a nonprofit introducing veterans to the life changing and life saving practices of meditation and mindfulness. I'm your host, Jon Macaskill - a Navy SEAL Commander turned mindfulness teacher. Check out https://www.veteranspath.org or at any of the social media links below to find out more! Today, my guest is former Marine Sergeant Dave Kenneally. Dave, as mentioned is a former Sergeant of Marines, but he’s also a former Buddhist Monk in the tradition of the Vietnamese Zen Master Thich Nhat Hanh. He spent six years living in Monasteries and Practice centers before moving to San Diego where he teaches Mindfulness Meditation every week at Sangha Ocean Beach. He’s also a Massage Therapist and Yoga Therapist and has taught mindfulness to diverse groups from teens to people at end of life. Raised in the Bronx in New York City to an Irish dad and Ecuadorian mom, Dave feels very grateful that he gets to spread the practices of mindfulness all over the world through his teaching. - We’re going to learn a lot more about Dave, his time in the Marine Corps, his becoming a Buddhist monk and his time in the monasteries and practice centers, what brought him to San Diego, and then all about what he’s doing now as a mindfulness teacher, massage therapist, and yoga therapist... that’s all here in today’s episode of the Veteran’s PATH podcast. Find out more about Dave here: YouTube: https://www.youtube.com/user/daveknyc1 Instagram: https://instagram.com/davekenneally?igshid=1iv37kn5cnd09 Facebook: https://www.facebook.com/dave.kenneally.5 ******** Follow Veteran’s PATH here: YouTube: https://www.youtube.com/channel/UCPvJnrurdnXxdlaE7v3uoMA Instagram: https://www.instagram.com/veteranspath/ Facebook: https://facebook.com/veteranspath LinkedIn: https://www.linkedin.com/company/veteran's-path Twitter: https://twitter.com/veteranspath --- Send in a voice message: https://anchor.fm/veteranspath/message Support this podcast: https://anchor.fm/veteranspath/support

https://foleylawpractice.com/ ————————————- FOLLOW RADIO ENTREPRENEURS Facebook: Radio Entrepreneurs LinkedIn: Radio Entrepreneurs Twitter: @BizOnTheRadio Instagram: @RadioEntrepreneurs Youtube: Radio Entrepreneurs iTunes: RadioEntrepreneurs Google Play: Radio Entrepreneurs Stitcher: Radio Entrepreneurs ————————————- The post “Answering Questions About The Families First Coronavirus Act” w/ Tim Kenneally of Foley & Foley appeared first on Radio Entrepreneurs.

When KK decided to suck up to the union movement by saying we need to protect Australian jobs by cutting migration, she must have thought she was on a safe wicket. Big mistake. in the modern ALP, workers don't matter. You must worship at the altar of multiculturalism. It's a rude awakening for Australia's most cynical politician.

Steve Kenneally and Chair of the Department of Communication, Susan Layton give testimony of God’s faithfulness, especially in times of trial.

This week we sit down with Greg Kenneally of Easy Coast Lacrosse to discuss his rise to the top of the lax stringing world. Greg dives into his humble lax beginnings and details how he turned a small hobby into a successful brand recognized by anyone into lacrosse these days. 

Whether you’re in B2B or B2C, customer service is a must these days. If people don’t feel like you or your employees care about them, they’ll take their business elsewhere.  That’s why this week we’re chatting with John Kenneally of Kenneally and Company on the role of Emotional Intelligence (EI) and Social Intelligence (SI) when it comes to provide excellent customer service.

Cork Con captain Niall Kenneally will lead AIL Division 1 side Cork Constitution out at Hamilton Park in Strandhill this Saturday afternoon when the Munster side take on Sligo in the All-Ireland Bateman Cup semi-final. Ransboro native Kenneally, who’s 29, has been with Cork Con for the past seven seasons but this will be his first time to play against Sligo – the club where he began his rugby career at the age of eight.

Rhona Richman Kenneally is a Professor and former Chair in the Department of Design and Computation Arts, and a co-founder and Fellow of the School of Irish Studies at Concordia University. Her work crosses the domains of design justice, critical materiality, food studies, and the architecture and design of the built environment. Recent publications explore food-related activities, especially in the home, in mid-twentieth-century Ireland, and a new research thread investigates textiles and clothing through the lens of material ecocriticism, to acknowledge the power of wearables as agents in their own right in the material world. Rhona has served as editor of the Canadian Journal of Irish Studies through eight annual volumes of that periodical. She is also co-editor of an upcoming special issue of CJIS, devoted to Ireland’s Repeal the Eighth Amendment referendum of 2018.

Mickey talks with his local State's Attorney Patrick Kenneally about self defense and gun ownership issues as they relate to the justice system. Kenneally answers common conceal carry questions like, "When is it legal to shoot someone?" ... as well as Second Amendment rights and what actually happens in court. Although Kenneally's discussion focuses on Illinois law any gun owner can benefit. For legal advice seek out a qualified lawyer in your jurisdiction. Patrick Kenneally has served as McHenry County State's Attorney since 2016. He began his career in 2007 being hired as a prosecutor. From his campaign website, "Patrick earned his law degree from Washington University School of Law in 2005 and a master’s degree in environmental law from the University of Vermont." For more information visit PatrickKenneally.com. RELATED PODCASTS: Defending The Homestead | Higher Line Podcast #41 A Constitutional Sheriff | Higher Line Podcast #13 Music Attributions: Intro - "3rd Eye Blimp" by Otis McDonald Outro - "I Want More" by Silent Partner Direct DownloadListen on StitcherHigher Line Podcast Feed The Carry Trainer Higher Line Podcast is available on iTunes, Google Play, YouTube, Stitcher and most importantly here on CarryTrainer.com.

Biggest Takeaways: Miranda Kenneally is a prolific writer who really nails the teen experience. Her books are thought-provoking, entertaining, and riveting - and full of hot-topic issues that are great for discussion with your teen. Here's my scoop on this long-time favorite of mine. PERSONAL DISH From Manchester, TN Went to school in Washington, DC Worked for the Department of State If you want to know more, check out her website. ACCOMPL-ISH-MENTS Her impressive body of work includes 8 books published in 11 years – a crazy-amazing feat in the writing world! All 8 books are set in the world of Hundred Oaks The books are companions, not a series All the books feature strong female main characters who blow stereotypes out of the water She asks bold questions through her characters and embraces the messiness of life and people BOOK-ISH All Miranda Kenneally’s books are fantastic discussion starters and cover a variety of hot-topic issues. I’ve listed all of her books, including a short description and a list of the issues that come up in each.   Catching Jordan This first book in the Hundred Oaks books is about Jordan Woods, the daughter of an NFL pro football player. Jordan quarterbacks for her high school football team and her Dad isn’t super happy about it. Up until now, she’s not really dated, so when she’s attracted to the new guy who shows up and makes the team – also as a quarterback – she’s faced with lots of emotions. Issues in Catching Jordan: Athletic Pressure Dating relationships Dreams and Goals Friendship Future Plans Identity Parent/teen relationships Sexual activity Sexism   Stealing Parker In the next book, Parker Shelton is a star student and softball player. Her life seems perfect until her mom leaves her dad for another woman, and she’s completely shunned at school and at their church. Acting out, she quits the softball team and starts dating (and messing around with) lots of boys. Because the last thing she wants people to think is that she’s like her mom. Her infatuation with the new softball coach – a young, just-graduated-from-college guy who used to go to her high school – isn’t helping matters. Issues in Stealing Parker: Dating Relationships Friendship Identity Parent/teen relationships Sexual activity Sexual orientation Teacher/student relationships   Things I Can’t Forget In the third Hundred Oaks book, Kate Kelly is grappling with her faith and her identity. A self-described “good girl,” she’s spending the summer as a church camp counselor, and it’s not going as planned. She is very clearly a people-pleaser – she struggles a lot with wanting to make sure she doesn’t sound “mean” – and she’s terrified that the people around her will find out her terrible secret – that she helped her best friend get an abortion a few weeks ago. Over the course of the summer, she begins to see that what she thinks of herself matters most of all. Issues in Things I Can’t Forget: Abortion Dating Relationships Faith Friendship Identity Parent/Teen Relationships Sexual Activity Teen Pregnancy   Racing Savannah In Kenneally’s fourth book, Savannah Barrow tries to fit into a new community when her father moves them to Hundred Oaks at the beginning of her senior year. They moved so he could take a better job as the head racehorse trainer on the estate of a wealthy family. Savannah dreams of becoming a horse jockey, but her father is dead set against it. Throw in the teenaged son of the wealthy family, Savannah’s over-protective Dad, and all the drama of being the new girl and you have the story of a girl who must figure out who she is and what she wants. Issues in Racing Savannah: Dating Relationships Gender Discrimination Identity Parent/Teen Relationships Socio-Economic Differences Stereotypes   Breathe, Annie, Breathe In the next book, we meet Annie Winters, a teen who is training for a marathon – even though she HATES running. As we watch her train, we discover she’s doing it because her boyfriend, Kyle, can’t – because he recently died. And she feels responsible. As Annie runs with her training group, she works through her grief and guilt and figures out how to move on without Kyle, and step back into life. (Also, Jordan Woods shows up in this book as a coach at Hundred Oaks HS.) Issues in Breathe, Annie, Breathe: Dating Relationships Forgiveness Grief and Loss Guilt Parent/Teen Relationships Perseverance   Jesse’s Girl In the sixth Hundred Oaks book, Maya Henry gets to shadow country music star, Jesse Scott, for career day at school. (Maya is Sam Henry’s little sister, btw! He’s a main character in Catching Jordan.) They do not get off on the right foot, and Maya isn’t sure she can learn anything from the arrogant, jaded musician – especially since she hates country music. But as they spend time together, her dreams of becoming a professional start to flutter back to life. Issues in Jesse’s Girl: Dating Relationships Dreams and Goals Friendship Future Plans Identity Teacher/Student Relationships   Defending Taylor In this book, Kenneally introduces us to Taylor Lukens, the daughter of a Tennessee senator, whose life is falling apart. She’s been kicked out of a private school she adored, thrown off her soccer team, and lost her chance to be the valedictorian – all for something she didn’t do. As she bears the brunt of her parents’ disappointment and makes the transition to a public school, she has to figure out if lying for her boyfriend was worth it. Issues in Defending Taylor: Academic Pressure Choices Friendship Identity Lying Parent/Teen Relationships Sacrifice Sibling Relationships Socio-Economic Differences Transition   Coming Up for Air In the final Hundred Oaks novel, Maggie King eats, breathes, sleeps and lives swimming. When she takes a break from Olympic qualification training to visit a college, she realizes all the “typical high school” things she’s missed out on. Now it’s game on as she tries to fit everything into her senior year, from juggling her new experiences, to the pressure to succeed in swimming, to her changing relationship with her best friend, Levi.  (Jordan Woods is in this one as a coach/teacher.) Issues in Coming Up for Air: Athletic Pressure Competition Dating Relationships Friendship Identity Rivalry Sexual Activity      

The Pete Talks Jobs Show - Feb. 13, 2019 Featuring Special Guest: Patrick Kenneally, the McHenry County Illinois State's Attorney! In this special episode Pat takes time to talk with us about the opioid drug addiction issue throughout McHenry County, IL, and beyond. Pat talks about how this serious issue impacts the workplace, employees and employers alike. Pat also shares information on some of the programs he and his team, as well as local law enforcement have created to combat drug addiction, as well as to support and help those impacted through recovery processes. Dedicating the first 1/2 of this show to the conversation with Pat, Career Seekers are featured during the second 1/2 of the show as usual! A special episode for sponsored jobs will stream later in the week. To sponsor job listings, or to become a FRIEND-OF-THE-PODCAST, send a note to: PeteTalksJobs@gmail.com. To become a sponsor or to advertise on 24-7WPL Internet Radio, send a note to: 247WPL@gmail.com To become a sponsor or to advertise on 21.6 The net, send a note to: 216TheNet@gmail.com

We are back after a liquid Christmas!! Previews of all 5 divisions as well as an Interview with Cork Con Captain Niall Kenneally. 

After some election postmortem, including hearing Neil deGrasse Tyson say we need to "make America smart again," we report two FFRF state-church victories in public schools. We listen to Sharon Jones sing her funk version of "This Land Is Your Land." Then former nun (who is now a "none") Marion Kenneally describes her 16-year life in a convent before she became an atheist. Her fascinating new book is One Nun's Odyssey: A Memoir.

This week Whitney and Mark are joined by Kate Kenneally, who although NO LONGER A TEEN and thus outside of our TEENS ONLY PURVIEW is charming and delightful and doesn't object while we list a thousand terrible 90's movies that she's never heard of. Junior? We talk about it! McHale's Navy? You bet! Theodore Rex???? A THING KATE HASN'T SEEN: Mystery Science Theater 3000. A THING WHITNEY HASN'T SEEN: The Haunted House at Disneyworld. A THING MARK HASN'T SEEN: Most of Glasses Fall Off Guy.

Ryan and Dan, the creative team on the great Newcastle "If we made it" Super Bowl campaign, are now at BBDO NY.

Interested in purchasing individual stocks? Listener Patrick Kenneally teaches us how to research stocks. Patrick had his first taste of investing while in college where he was part of Huntington 360, the student-run group that invested a portion of the school’s endowment in mutual funds. There are some tools that Patrick recommends, the first is an SEC site that will give you any publicly traded company’s quarterly filings.  The next is from Business Week which provides financial statements as well as ratio calculations. Aside from hard numbers, it’s also important to consider emotions that could be inflating or deflating a stock price.  Several months ago a Tesla car caught fire and affected the stock price.  Conventional cars catch fire too but as Teslas are new, this was suddenly considered a safety issue specific to them. Another important consideration when buying single stocks is your familiarity with the company’s products.  If you are researching something you have no knowledge of, you won’t understand the data you are finding. If mutual funds are more your thing, Morningstar’s compare tool is a good starting point for your research. Loyal3 is a site geared towards beginners in the stock market that allows you to make small volume trades for no fee.  Robin Hood is a similar site that is not live yet but  poised to shake up the big investment banks. Thanks to Patrick for spending some time with us and teaching us all how to be more like him and Andrew! Show Notes Morningstar:  They’re mutual fund comparison page. Learn more about your ad choices. Visit megaphone.fm/adchoices

This evening's show features marathon runner Mark Kenneally who competed at the London 2012 Olympic Games. He talks about his love of athletics, how he'd love to be a sprinter, moving out of cross country onto the roads, dealing with injuries and how he ended up qualifying for London ahead of expectations. Mark also talks about hitting the wall in the final stages of his debut marathon.

Dr Kenneally is the Principal and Chair of the School of Canadian Irish Studies at Concordia University. He delivered this keynote address at the McCord Museum as a launch to Bloomsday 2012, organized by the McGill Community for Lifelong Learning.

Woman of the Inner Sea The inner journey and transformation of a woman who has endured catastrophe is the subject of the Australian novelist's new book.