Podcast appearances and mentions of leo flowers

Comedian and life coach Leo Flowers discusses relationships (and why marriage isn't for him!), growing-up in an unconventional family and what prompted him to launch a podcast called "Before You Kill Yourself." Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Comedian and life coach Leo Flowers discusses relationships (and why marriage isn't for him!), growing-up in an unconventional family and what prompted him to launch a podcast called "Before You Kill Yourself." Learn more about your ad choices. Visit podcastchoices.com/adchoices

The guys talk fat monsters, Chris' colonoscopy, Erik's legendary Tom Cruise movie rant, Casey sparking a debate about breasts, Harry Potter, the Alien movie franchise, hottest older women in hollywood, Brendan looking like Marilyn Manson, Erik directing another special for Matt Rife, all new live call-ins, Erik working out with Leo Flowers, first ever rated R movies they watched and much more! Get the full episode plus two extra episodes every month at https://patreon.com/thegoldenhourpodcast

Are you dealing with burnout, stress, and anxiety? In this fast-paced world, having a moment just to ourselves can feel like a gift. Today's episode is one you will appreciate. Leo Flowers guides us through a 20-minute Serenity Meditation, where we allow ourselves to let go of the stress and worries that fill our days. So find a comfortable, quiet place. Relax. And embark on a much-needed serene journey.

Are you dealing with burnout, stress, and anxiety? In this fast-paced world, having a moment just to ourselves can feel like a gift. Today's episode is one you will appreciate. Leo Flowers guides us through a 20-minute Serenity Meditation, where we allow ourselves to let go of the stress and worries that fill our days. So find a comfortable, quiet place. Relax. And embark on a much-needed serene journey.

In this podcast episode, Leo Flowers explores the impact of substances like ayahuasca and MDMA on mental health, emphasizing the dynamic interplay between embodied and disembodied experiences. The discussion delves into how these substances may influence psychological pain, highlighting the need for caution, professional guidance, and an understanding of the intricate relationship between mind and body in therapeutic contexts.1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

Leo Flowers discusses the juxtaposition of "memento mori" and "memento vivere" encourages us to strike a balance between acknowledging our mortality and fully embracing the richness of life. 1-on-1 coaching: then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

Do you want to bloom into your full potential? Do you want to increase productivity? Tune in to this episode today! Leo Flowers is a Connection Guru, Comedy Maestro, and Life Coach Extraordinaire. Today, Leo guides us into a peak performance meditation to help us fully bloom into our full potential. Let's thrive with Leo Flowers today and immerse into this relaxing episode to harness your inner strength and focus.

Do you want to bloom into your full potential? Do you want to increase productivity? Tune in to this episode today! Leo Flowers is a Connection Guru, Comedy Maestro, and Life Coach Extraordinaire. Today, Leo guides us into a peak performance meditation to help us fully bloom into our full potential. Let's thrive with Leo Flowers today and immerse into this relaxing episode to harness your inner strength and focus.

Leo Flowers discusses an article about Sharon Osborne attempting suicide when she discovered her husband's emotional infidelity. We also discuss her thinking that her kids were old enough to take care of themselves and to justify ending her life.Leo also shares a follow up to the story about the wife who wants her husband to get the photo of his ex-wife out of the bedroom. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

Leo Flowers discusses how scent and smell can lead to lead us to wanting to end our life or live our life.Article link: https://shorturl.at/EKNV3Sorrows of Young Werther: https://shorturl.at/aeyD6Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

Leo Flowers discusses what medications can impact our sleep and suicidal behaviors so that we can advocate for ourselves and be aware of prescription side effects. Article links: https://shorturl.at/etHQS https://shorturl.at/jkxyTSponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

Leo Flowers discusses why focusing on when we're at risk for suicide is more important than who is at risk for suicide. Article Link: https://shorturl.at/gOPY0Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

Leo Flowers discusses: Lessons from "The boy, the mole, the fox and the horse"Reads from Matt Haig's "The Comfort Book"Shares the five reflection questions for the New YearValue of lateral connections and friendshipsSponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

Leo Flowers discusses five ways to disrupt our mental, bavioral and emotional patterns via: Observation/AwarenessChange EnvironmentTry New ActivitiesChallenge Negative ThoughtsEstablish New HabitsSponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

Leo Flowers answers the five following questions: What's the best Himalayan Sea Salt?Should you drink the himalayan salt water in the morning or later in the day?It's the holidays! Why do I feel the need to buy for all! How do I cope with isolation and loneliness?What cbt techniques do you suggest for a person to use when feeling anxiety rise during a conversation or encounter?Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

Leo Flowers discusses the four factors that may contribute to increased suicide risk on New Year's Day. Article referenced: https://shorturl.at/NX127Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

Leo Flowers discusses how our perception of pain, pressure, lack of belonging and feeling like a burden can be linked to salience.

Leo Flowers shares a random episode about sources of electrolytes, how to find your voice and emotional corsets. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

Leo Flowers discusses contributing factors to teenage suicides and actionable steps we can take to combat them. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

Leo Flowers discusses feeling excluded, left out and the do's and don't of coping with the experience.Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

Leo Flowers discusses a few strategies for feeling whole instead of empty.Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

Leo Flowers discusses the ten ways to improve your sleep from his personal experiences and from the book, "Outlive: The Science and Art of Longevity." Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

Leo Flowers shares how to have something to look forward to in the next 24 hours. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

Leo Flowers discusses the six ways to conquer overwhelm, stress and suicidal thoughts by regaining our sense of agency. Article referenced: https://www.mindful.org/seven-ways-to-develop-personal-agency/Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

Leo Flowers shares his mental health protocol of coping with current depressive episodes. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

Leo Flowers shares his thoughts on "suffering," from the book, "How Not To Kill Yourself," by Clancy Martin.Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

Leo Flowers discuss the importance of accepting the help you need. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

This week we welcome, with a Masters in Counseling/Psychology and host of the suicide prevention podcast Before You Kill Yourself, Leo Flowers, to discuss what creates a people pleaser, how to create boundaries within your own family, and we ask Is Family everything? Outro music "Breathe" by Tyler Labine , Adanac. CALL AND LEAVE US A VM TO BE PLAYED FOR THE POD: 513-916-0930 SUBMIT YOUR DR.P Qs: Every SUN on IG STORY: http://www.instagram.com/jessimaepelus Follow Jessimae: YT: https://found.ee/jessimae-youtube TOUR: https://found.ee/jessimaetour  FAN CLUB: https://found.ee/JessimaePeluso-Patreon  Learn more about your ad choices. Visit megaphone.fm/adchoices

Leo Flowers discusses: Why adolescents don't ask for helpHow self-sufficiency is linked to suicidal ideationsWhy seeking help via the internet causes more harm than goodHow teach your adolescent to seek helpArticles Referenced: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4410213/, https://impactparents.com/blog/adhd/5-tips-to-coach-your-teen-to-ask-for-help/Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

Leo Flowers discusses:self-reliance link to suicidal ideationshow alcohol and being single contribute to suicidal ideationshow to reframe "asking for help" so that we get helpArticle referenced: https://shorturl.at/ayCQ5Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

Leo Flowers discusses how social media contributes to our mental health issues and how to combat the effects.Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

“There's no room for shame. Every opportunity is an opportunity to learn. And we don't learn unless we reflect on our mistakes.” - from Season 6 of It's About to Go Down. In this "rap-up" episode, Marc and Cathey catch up with two members of the Season #6 community: Sophia Asghar and Trish Kerin. As they shared updates of their ideas, new questions popped up, new notes were taken, and new phrases were formed, like “It's not about egos; it's about outcomes.” Special shout out to the rest of the Season #6 community: Carlin Isles, Leo Flowers, Scott Mason, Jeff Davis, Savas Georgalis, Linda Dulye, and Kinja Dixon.

Leo Flowers discusses the mental health lessons of losing his cellphone in an Uber. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

This week, Ira spoke with Leo Flowers, performing in the Comedy Cellar at the Rio All-Suite Hotel & Casino through December 18. In this episode of Talk About Las Vegas, Leo talks about transitioning from inmate counseling to stand-up comedy; why story telling is integral to his comedy; how he became a life coach and works with high-achieving women; what it means to “get back to neutral”; his podcast and finding “your chicken”; his favorite comedian; and flying to close to the sun.

Adam takes the stage for a second night at Mic Drop Comedy in San Diego. He chats about a bike ride he took earlier in the day before complaining about a sign he saw at a cofeehouse. Comedian Leo Flowers, Gina, and Bryan join and the group talks about hairstyles and crypto. Next, Dawson leads a special San Diego-themed round of The Rotten Tomatoes Game before Gina reports news stories. For the final part of the show, Adam invites a middle school teacher on stage to join him for a round of "Adam Carolla is Unprepared"

The gang looks at some liked tweets on Adam's Twitter feed including one about a new identifying term: ‘trans autistic'. Gina talks about how the nicer parts of the Valley are putting fences under overpasses to deter homeless people from camping there. They're joined by legendary actor, Danny Trejo, who talks about his work with autistic children, how he used to think hotdogs came in tortillas, and his new movie ‘Green Ghost & The Masters of The Stone'. He is joined by the star of the film, Charlie Clark, who explains how he took the character of Green Ghost from local car commercials at his dealership to a feature film starring Danny Trejo. THANKS FOR SUPPORTING TODAY'S SPONSORS: Geico.com HyundaiUSA.com BetterHelp.com/CAROLLA

Comedian Leo Flowers comes in the studio and discusses Detroit style pizza, getting jumped into a gang in the 3rdgrade, being mistakenly identified in a police lineup, and how he went from being a counselor to prison inmates to a standup comedian. Gina Grad reports the news of today including: Ketanji Brown Jackson sworn in as Supreme Court justice, an update to the mysterious deaths at Sandal's Jamaica last month, KFC introducing ‘finger sporks', and OJ defending the police and weighing in on Roe V Wade. THANKS FOR SUPPORTING TODAY'S SPONSORS: Geico.com HyundaiUSA.com BetterHelp.com/CAROLLA

Leo Flowers shares how knowing our truth and how to feel connected can lead to peace and purpose. If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline800-273-TALK [800-273-8255]1-800-SUICIDE [800-784-2433]Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

Leo caught my attention with is "Before You Kill Yourself" Podcast.  We go through his journey as a Chicago native, former Div-I college athlete, with a Masters in Counseling/Psychology to moving to LA to also add stand-up comedian, actor and podcaster to his resume.   He has appeared on Comics Unleashed with Byron Allen, was a runner-up in the San Francisco International Comedy Competition, and was a finalist in the 2011 Stand Up for Diversity competition. He has toured on the Shaved and Depraved Comedy Tour, and hosted both MTV's “Sports Blender” and Starz “Staan' ‘Dup," and was featured on "Last Call from Carson Daly," on NBC!!  Most recently he's appeared on Comedy Central's “This Week At the Cellar.”  Find Leo at leoflowers.com and check out his podcast (I am a guest on his podcast too). Go pre-order my book ftheshouldsdothewants.com at claim access to the Live event, 5 bonus videos + an exclusive tapping meditation.    Please subscribe and leave a review! Screenshot it and send it to podcast@yourjoyologist.com and I will send you a gift from my shop.yourjoyologist.com   For all things me go to https://yourjoyologist.com and @_triciahuffman and @yourjoyologist on social media   Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!    Interested in working with me? Send me a DM or email your joyologist at your joyologist dot com

How is experiencing your emotional diversity the key to thriving? Can you take the chance of being wrong? When last did you give yourself a minute? In this podcast episode, I interview Leo Flowers about the importance of emotional diversity and awareness. We discuss how to make your self open to a spectrum of experiences, and why taking a minute can help you to self-regulate. Thanks for listening, I'd love to connect with you over on Instagram and Facebook. Sign up for my Free Email Course. SHOW NOTES AND RESOURCES: Click here WEBSITE: www.amiokpodcast.com

Leo Flowers discusses how the book, "The Order of Time" by Carlo Rovelli, can teach us how to slow down time.

New Yo Show. I talk with comedian Leo Flowers about aging, psychology, evolving his comedy during the pandemic and life changing events. Follow Leo on IG: @leoflowers2000 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/michaelyoshow/support

1- Voting rights: Gone. 2- Let's ban the books! 3- The Freedom Convoy, isn't. 4- He's Black. Let's shoot him, again! 5- Leo Flowers on Life and Living See omnystudio.com/listener for privacy information.

A Chicago native, corporate comedian, former Div-I college athlete, with a Masters in Counseling/Psychology, Leo Flowers combines his education and experience into his Suicide prevention podcast, "Before You Kill Yourself," which has over 100,000 downloads! It's insightful, heartwarming and intensely funny.  For the podcast, he interviews other mental health experts, comedians and best-selling book authors as they destigmatize mental health and teach you how to thrive. Leo also life coaches executives in corporate careers who are prosperous in their career, but suffering in their relationships.  Leo works with those who are hungry for connection, acceptance and affection.  If you want to feel the freedom to embrace life and find meaning, then head on over to www.thrivewithleo.com to schedule your complimentary coaching session with my team!  I only take on 2 new clients per month. Support the show (https://pod.fan/the-dude-therapist)

Welcome back, Leo Flowers! In this episode, you will learn to advice on how to overcome extreme adversity, manage suicidal ideations, how he has found new ways to enjoy life at age 45, and so much more.When he was 9, he told his mom when he turned 40 he was gonna end his life. Now he's 45 and is HAPPY and THRIVING. "...that conversation, that thought, has never left me, I wanted to dig deeper to why I would say something like that and other people would  say something like that and end their lives..."Let's take A Mental Health Break. This is the show where mental health advocates and professionals worldwide share their stories, advice, and "WHY" relating to mental health.Mental Health Week: https://www.amazon.com/Mental-Health-Week-Vincent-Lanci/dp/0578676168/ref=sr_1_3?dchild=1&keywords=mental+health+weekMr. Lanci Talks Mental Health: https://www.amazon.com/Mr-Lanci-Talks-Mental-Health/dp/0578784661/ref=sr_1_2?crid=58KRJ9LE9C47&dchild=1&keywords=mr+lanci+talks+mental+healthhttps://www.vincentalanci.comFor the Season 7, Episode 6, Leo Flowers rejoins the show.A Chicago native and former Div-I college athlete with a Masters in Counseling/Psychology, Flowers moved to LA to add stand-up comedian, actor and podcaster to his resume. He also has added a TedX talk to his portfolio.After waking up paralyzed from an issue playing in a Division 1 football game, he knew it was time to focus on his mental health. This led him to create the Before You Kill Yourself Podcast.He's always attacking the issues of the day and revealing personal anecdotes. Infusing stand up with storytelling, Flowers captivates audiences of all demographics.Get ready to improve your mental health as soon as the episode begins.For Digital Editing, email PodcastsByLanci@Gmail.comGuest Name: Leo FlowersEmail: leoflowers2000@gmail.comWebsite: http://www.leoflowers.com/Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Stream Podcast On All Platforms: buzzsprout.com/743867YouTube: youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQWebsite: vincentalanci.comIG: instagram.com/amentalhealthbreakLinkedIn: https://www.linkedin.com/showcase/amentalhealthbreakwithvincentalanciThis episode is brought to you by Tampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call today for a free consultation. Therapy that inspires change.Website: www.tampacounselingandwellness.comPhone: 813 520 2807Uplifting Energy by Mixaund | https://www.free-stock-music.com/mixaund-uplifting-energy.htmlAdventure by MusicbyAden | https://soundcloud.com/musicbyadenCreative Commons Attribution-ShareAlike 3.0 Unported

This week on the #JustBelievePodcast, I'll be speaking with special guest Leo Flowers, who has a Masters's in Counseling/Psychology and is a stand-up comedian and the host of the podcast Before You Kill Yourself and a life coach. Leo talks about his battle with depression and how he overcome his depression.   Leo Flowers Instagram's Leo Flowers Leo Flowers Website's leoflowers.com Herbie Mack's Instagram HbMack Add me on Facebook https://www.facebook.com/JUSTBELIEVEHB National Suicide Prevention Lifeline Hours: Available 24 hours. Languages: English, Spanish. 800-273-8255   In a crisis? Text HOME to 741741 to connect with a Crisis Counselor Free 24/7 support at your fingertips US and Canada: text 741741 UK: text 85258 | Ireland: text 50808   National Domestic Violence Support Hotline 1-800-799-7233   National Sexual Assault Hotline 1-800-656-4673   National Human Trafficking Hotline 1-888-373-7888 Text the word 'Help' to 233-733   The Trevor Lifeline for LGBTQ Youth: Call 1-866-488-7386

Adulting can be hard because we go through our childhood experiences, looking for this journey, this end goal of becoming an adult. And so often we get prepared for adulthood with the focus on how we're going to take care of ourselves financially, what we're going to do to be able to afford to care for ourselves materially. And that's really, really important. And unless we've had someone to come along to tell us that we are so much more than the jobs that we have and the material things that we're able to accumulate, that we're also human beings who are here on this planet encountering relationships and circumstances and parts of ourselves, then we may also find ourselves in a position of negotiating and figuring out who we are and how to take care of ourselves.  Leo Flowers is a comedian, a coach, and a thought leader in the area of caring for yourself and paying attention to who you are. He is spending his life really responding to the question of how do you take care of yourself? And he does this and helps people to answer that question for themselves through his comedy. And also through the work that he does with other people.  You can find out more about Leo at: http://www.leoflowers.com/  https://www.youtube.com/user/leoflowers  Leo Flowers is a former Div-I college athlete, has a Masters in Counseling/Psychology, is a stand-up comedian, and a mental health advocate. He was diagnosed with depression at an early age and has used that experience to help destigmatize it for others on his Suicide prevention podcast, "Before You Kill Yourself," which has over 100,000 downloads! His goal is to bring awareness to mental health by interviewing best-selling book authors, mental health experts, and sharing their understanding of how thoughts become emotions in order to teach people how to thrive. As an entertainer, he's performed all over the world and you may have seen him on Comics Unleashed with Byron Allen or Comedy Central's “This Week At the Cellar.”

Leo Flowers is a comedian, podcaster, and has a Masters in counseling/psychology. He discusses why he started the podcast, "Before You Kill Yourself." http://www.leoflowers.com https://linktr.ee/Suicide_podcast

Joining us today is Leo Flowers and we are excited to have him on the pod. To start, we get to know him a little bit and he is a man of many talents. After that, we get into the bracket for this week. School recess games. It sure did bring back many many memories for the three of us. As usual, we suggest music to check out, shows to watch, and a random fact.