Podcast appearances and mentions of mick hughes

In this episode of The Quo-Cast, Jamie Dyer is joined by Mick Hughes of Quo Connection to discuss Status Quo's 1975 Live EP.The Quo-Cast is a podcast and YouTube channel dedicated to the legendary British rock band Status Quo. Featuring interviews with fans, tribute bands, and those associated with the band, it covers all things Quo—from tours and albums to singles, solo material and more. Exclusive content such as unboxing, commentary, insights, haul videos, and reviews are also available.Subscribe for early access to discussions, commentary, and interviews. Connect with us via:

Fr Paddy Rushe reflected on the death of Pope Francis and Seamus Briscoe, from the Drogheda Male Voice Choir, recalled the choir performing for and meeting the Pontiff back in 2018. Rory O'Connor had the crack with Gerry about Easters past and his Hyrox exploits! Veterinarian Sinead Kelly answered all listeners had to throw at her and Mick Hughes told of the sharp decline in customer visits this spring to his restaurant in Trim. Hosted on Acast. See acast.com/privacy for more information.

On this episode, I welcome back Mick Hughes and Randall Cooper to talk about the role of exercise in health and physiotherapy practice. We also discuss the work they are doing with their education platform, Learn.Physio, and what they have learned over the past five years from interviewing and creating content with world-class clinicians and educators. Thanks to Randall and Mick for a great conversation. Use the timestamps below to jump to the relevant sections. In this episode: 0:00 About this episode and welcome back Mick and Randall 1:50 Exercise Matters podcast 8:45 How can graduate physios advance their exercise knowledge and skills? 11:35 What sets physiotherapy apart from coaching, exercise physiology, and other professions? 18:40 When to say “I'm not sure” and refer to other health professionals 20:15 Can we over-medicalise exercise? When is it actually appropriate to medicalise exercise? 27:38 Tips for engaging people in exercise – find out what's important to them 30:15 The Learn.Physio platform – highlights from behind the scenes 36:30 How do you integrate new knowledge from courses into your practice? 40:30 Managing information overload as a graduate practitioner 42:07 Do students learn differently in 2025 compared to the past? 48:00 Learn online, but learn in person as well – don't neglect your interpersonal and hands-on skills Links and resources: Check out: www.Learn.Physio Listen to the Exercise Matters podcast with Randall and Mick, and give them a 5-star rating and review on Spotify, Apple, or your favourite podcast player: Spotify Apple Podcasts While you're there, we'd also appreciate a rating and review for the Physio Foundations podcast—it really helps promote the show. Hit the follow button and give us a review and 5 stars! Stay connected: Read more at www.Perraton.Physio or follow the Perraton Physio LinkedIn page. Watch us on YouTube: Perraton Physio YouTube Channel Follow @PerratonPhysio on Facebook, X (Twitter), Instagram, and LinkedIn. Disclaimer: This discussion is intended for health professionals and health professional students. Always seek guidance from a qualified health professional regarding any questions about your health or medical condition.

Gail McEvoy dissected the key points of Budget 2025 that apply to ordinary people in their day to day lives. Lizzy Doran home on a short break from Australia told us about her life there and what she misses being far away. Kwasie Boyce is so happy to be doing what he does with MAD Theatre in Dundalk. Not everyone is pleased with the finance ministers after yesterday, as Trim restaurateur Mick Hughes explained. Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Quo-Cast, Quo Connection's Mick Hughes joins Jamie Dyer to talk about Status Quo's 1974 album Quo, which is celebrating its 50th anniversary this year.

Navan Hospital Orthopaedic Surgeon, Dr Mahmoud Abumarzouq, whose brother was killed in Gaza in recent days, spoke about his loss and the catastrophic situation there. Sharon McManus recalled the birth of her baby Ellie on this day eight years ago and we caught a word with lovely leap year baby Aileen Byrne, who is actually 7 today!!! Mick Hughes will honour all vouchers issued this day, from his restaurant, for the next twenty years and Tara Walker rocked in with her Pea & Lemongrass soup.. Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Quo-Cast, Jamie Dyer talks to Mick Hughes (Quo Connection) about his thoughts on Quo, working with John Coghlan and more. He also answers listener questions and discusses 2023 milestones.

ACL Rehab is an interesting beast, including return to play timeframes, limb symmetries, age differences and more! Mick Hughes is presenting at Therapy Live, dont miss out! Tickets are here: https://www.eventbrite.co.uk/e/523668816527

In this episode, we host guest speaker Mick Hughes.  Mick shares his expertise, experience and approach to return to sport testing, options for rehabilitation with option for delayed repair, and his approach to return to sport and return to running.Mick is a Sports & Exercise Physiotherapist. He has a strong clinical interest in ACL injury prevention and rehabilitation seeing between 20-30 ACL patients per week.  He is the co-founder of both the Melbourne ACL Rehabilitation Guide and Learn.Physio (www.learn.physio) - an online continuing education platform for health professionals.You can find Mick on the following social media handles:Website - www.mickhughes.physioEducation - learn.physioTwitter - @mickwhughesInstagram - @mickhughes.physioYouTube - @mickhughes.physioLinkedIn - Mick HughesFB - mickhughes.physio

Welcome, Step Allen into the red zone. Dr. Steph Allen is a co-founder of the Level Up Initiative and an expert in ACL rehabilitation. Steph has just started her own business focusing specifically on ACL return to sport. Today Steph will be talking to us about: The current state of ACL rehab and what needs to change to get clients better outcomes.Fear of loading on the quads early and what effect it has on long-term outcomes. The different measurements and metrics you can use to determine readiness to return to sport. When do you say f*ck it and throw out protocols and do something different? And lots more!!!! Step mentions how much of an influence Mick Hughes has been on her development in this area. Follow him on Instagram at @mickhughes.physioIf you have any questions for Dr. Allen feel free to send her an email at steph@thelevelupinitiative.com. You can also find her on Instagram at @stephallen.dpt!

EVERYTHING ACL

When it comes to ACL injuries, there is a ton of research and information on reconstruction and injury prevention, but it seems like no one ever talks about nonoperative ACL rehabilitation.It has been shown that the ACL does have some capacity to heal and that some people may do well without having surgery.But probably not in as many people as we would like.In this episode, I'm joined by Mick Hughes to discuss his experience with nonoperative ACL rehabilitation, some of the factors that may decide who is the best candidate, and how to progress these people through the rehabilitation process. Full show notes: https://mikereinold.com/nonoperative-acl-rehabilitation-with-mick-hughesLearn more about enrolling in my Champion Performance Specialist program: https://mikereinold.com/cps/ Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website!Support the show

  Check out the Big sale at PerformBetter.com The Summits are back this year, Check out the lineups here Highlights of Episode 340 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Doug Kechijian, former Pararescueman in the US Air Force, current physical therapist and CEO and co-founder of Resilient Performance Systems We spoke about: Defining mental toughness How the sporting world takes practices from the military in the name of mental toughness How sports confuses military selection with training What are some of the practices that we CAN take in the gym to replicate the things we should take from the military How do we transfer the stress response? Can we mimic the stress response? Emotional Control The professional development program at Resilient Performance Systems much more Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the right plan for your goal at InsideTracker.com!   The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: A conversation he had with Mick Hughes about ACL Rehab Justifying the 1RM with some of his young athletes  Max Effort is not always pretty Partner Offer from AG1 by Athletic Greens Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off   The KISS Marketing "Business Secrets for Gym Owners" Segment with Vince Gabriele Vince discusses "What to Do If Someone Complains" If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele's secret marketing weapon.  The Tech Nerd will take a look at your current marketing plan and give you some real time profit boosting advice…so you can stop stressing about your marketing and start seeing more money in your checking account. "Getting Started with Velocity Based Training (VBT)" Brought to you by Perch, a 3D camera based weight room technology solution bringing VBT into the 21st century. Nika Ouellette, head of marketing and education for Perch, discusses "Velocity Drop and VBT" Check out the Perch website for deals, tips and some great videos showing the cameras and how to use it. This is a game changer! The Fit to Speak Segment with Jenny Rearick Jenny is going to share with you a "3 Simple Techniques You Can Use to be a Better Listener" Fit to Speak is where Great Coaches Go to be Great Speakers. The Speakers League is a 12-week virtual cohort where she teaches coaches and trainers how to create and deliver great presentations. It starts on Aug. 22.   About "Be Like the Best" During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession. This book is a collection of interviews with some of those top successes. Through his conversations, you'll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following. After each interview, you'll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession. As a fitness professional, you're already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success. Go to BeLiketheBest.com for more info Thanks for Listening!

This week's episode of Physio Foundations is part 2 of the conversation with Randall Cooper, Mick Hughes and Zuzana Perraton. Check out part 1 first for a background on Mick, Randall and Zuzana and their perspectives on working as sports physiotherapists. In this episode, Mick, Randall and Zuzana talk about how they apply their knowledge and skills to help people with their rehabilitation following ACL injuries. In this episode: 0:00 About this episode - welcome back Mick, Randall and Zuzana 2:00 What are the most important knowledge and skills for managing ACL injuries? 3:05 The Melbourne ACL return to sport after injury guide 3:50 The second half of rehab after ACL reconstruction is the most important 4:30 Mick - measure horizontal hops, vertical jump height, strength 7:10 Mick - don't forget questionnaires, IKDC, ACL-RSI 8:15 Assess, don't guess. But avoid paralysis by analysis too 9:15 Zuzana - Ask people directly about their confidence, pain, progress and work/sport readiness 11:00 Learn.Physio. How did it start? 14:45 Randall - Online learning is valuable, but you still have to get your hands dirty 16:00 Mick - ACL injury is an evolving research area - keep reading! 18:15 Randall - Maintaining and protecting long term health is as important as return to sport 19:00 Check out the Journal Club podcast and Mick's 2-cents blog   Find out more about Mick, Randall and Learn Physio at learn.physio Find out more about Zuzana  You can find a video version of this podcast on the Perraton Physio YouTube channel For a list of episodes, transcripts and associated blogs, visit perraton.physio/physiofoundations Find the follow or subscribe button on your podcast app. Follow @PerratonPhysio on Facebook, Twitter, Instagram and Linked In. Share this episode and tag me in @lukeperraton   Do you have a topic you would like me to cover on the podcast? Email me: luke@perraton.physio Always seek the guidance of a qualified health professional with any questions you may have regarding your health or a medical condition

In this week's episode, Zuzana and I talk to specialist sports and exercise physiotherapist Randall Cooper and APA sports and exercise physiotherapist Mick Hughes from learn.physio about the foundational knowledge and skills that helped them become leaders in the field of ACL injury and management. We talk about the experiences that shaped their early careers, their pathway towards a career in sports physiotherapy, what motivated their special interests in ACL injuries and rehabilitation and the roles and responsibilities of a sports physio travelling and working with a team and with elite athletes. Zuzana co-hosts the episode and talks about her own experiences travelling the world and working as a sports physio. This episode is full of worldly and sage advice from three highly experienced practitioners and educators. Enjoy! In this episode: 0:00 Introducing Randall and Mick 0:28 About Randall and Mick 3:12 Randall's foundations 7:35 Mick's foundations 10:00 Students - It's not all about the grades 10:58 Zuzana - Learn from your patients 11:55 Randall - What does a sports physio do? 14:28 Mick - Roles and responsibilities of a sports physio in a team 18:30 Zuzana - travelling and working in teams 20:50 Randall - Working in a team makes you accountable 21:50 Mick - Being accountable for athletes makes you reflect on your practice 22:35 Zuzana - Working in a sports team is a completely different experience from working in a clinic 25:55 The most important knowledge and skills for a sports physio 27:12 Randall - The most successful practitioners and the best communicators 27:50 Mick - Bring your personal experience and communication skills into your practice 31:00 Zuzana - Don't forget athlete's mental health. Keep them in some type of sport 33:10 Randall - The Winter Olympics!   Find out more about Mick, Randall and Learn Physio at learn.physio Find out more about Zuzana  You can find a video version of this podcast on the Perraton Physio YouTube channel For a list of episodes, transcripts and associated blogs, visit perraton.physio/physiofoundations Find the follow or subscribe button on your podcast app. Follow @PerratonPhysio on Facebook, Twitter, Instagram and Linked In. Share this episode and tag me in @lukeperraton   Do you have a topic you would like me to cover on the podcast? Email me: luke@perraton.physio Always seek the guidance of a qualified health professional with any questions you may have regarding your health or a medical condition

In this episode, Dillon keeps the conversation going with ACL Rehab expert Mick Hughes on non-operative vs operative ACL solutions. In this episode we look to discuss and answer; What would you like to add to the coper classification? What's the return to sport timeline without surgery? Can you get back to elite sports with an ACL deficient knees? Can the ACL spontaneously heal? What role does the soleus play in ACL injury prevention and/or the Rehab process? And a further side discussion on the soleus, Do you need to have the knee bent to target the soleus?   These questions are answered and much more on this episode!    Enjoy! -Team [P]Rehab Learn More About Mick Hughes Mick Hughes is an Australian trained Physiotherapist who has recently passed advanced training to become a Sports & Exercise Physiotherapist. He consults at the Melbourne Sports Medicine Centre, right in the heart of Melbourne, and has a strong clinical interest in ACL injury prevention and rehabilitation. He sees between 20-30 ACL patients per week; ranging from the acutely injured all the way to 10+ years post ACL reconstruction. On top of his clinical workload, he is also the co-founder of both the Melbourne ACL Rehabilitation Guide and www.learn.physio - an online continuing education platform for health professionals. Contact/Follow Mick: Email - mickwhughes@gmail.com Website - www.mickhughes.physio and www.learn.physio Social accounts (@IG/FB/Twitter/TikTok/LinkedIn) Instagram: @mickhughes.physio Facebook: @mickhughes.physio Twitter: @mickwhughes Linkedin: @mickhughes.physio YouTube: MickHughes.Physio Watch Knee Valgus is Bad: Fact or Myth For Predicting Injuries? Check out The Knee [P]Rehab Program Submit Questions/Topics Connect with Team [P]Rehab info@theprehabguys.com [P]Rehabbers thank you for listening and let us know what to talk about next. We hope to help you take control of your health through education! Did you enjoy this? Please rate, review, share, and subscribe. Every bit of feedback, comments, subscriptions, and sharing helps!!!  

In this episode, Dillon sits down with Rehab expert Mick Hughes to discuss if surgery is the only option in treatment after an ACL tear. The conversation is incredible and split up into a 2 part series. In part 1 we look to answer, is ACL reconstruction needed or can you cope without reconstruction and return back to full function without surgery? What classifies someone as a coper vs non-coper? Can Non-copers become copers and vice versa? What are the considerations of determining if you should get ACL reconstruction surgery or not? These questions answered and much more on this episode!    Enjoy! -Team [P]Rehab Learn More About Mick Hughes Mick Hughes is an Australian trained Physiotherapist who has recently passed advanced training to become a Sports & Exercise Physiotherapist. He consults at the Melbourne Sports Medicine Centre, right in the heart of Melbourne, and has a strong clinical interest in ACL injury prevention and rehabilitation. He sees between 20-30 ACL patients per week; ranging from the acutely injured all the way to 10+ years post ACL reconstruction. On top of his clinical workload, he is also the co-founder of both the Melbourne ACL Rehabilitation Guide and www.learn.physio - an online continuing education platform for health professionals.  Contact/Follow Mick: Email - mickwhughes@gmail.com Website - www.mickhughes.physio and www.learn.physio Social accounts (@IG/FB/Twitter/TikTok/LinkedIn) Instagram: @mickhughes.physio Facebook: @mickhughes.physio Twitter: @mickwhughes Linkedin: @mickhughes.physio YouTube: MickHughes.Physio Watch Knee Valgus is Bad: Fact or Myth For Predicting Injuries? Check out The Knee [P]Rehab Program Submit Questions/Topics Connect with Team [P]Rehab info@theprehabguys.com [P]Rehabbers thank you for listening and let us know what to talk about next. We hope to help you take control of your health through education! Did you enjoy this? Please rate, review, share, and subscribe. Every bit of feedback, comments, subscriptions, and sharing helps!!!

With a growing online learning platform and more than 72,000 followers on Instagram, Mick Hughes has successfully positioned himself both as an educator and as a leading authority in physio.In this episode, Mick Hughes, Co-Founder and Director at Learn.physio, shares how he grew his social media presence and online education platform and also talks about how he deals with criticism online.SHOW NOTESRapid-fire questions: Reading/learning list, who inspires you, childhood dreams, a motto that you live by  [01:48] Mick's physio story  [04:53]How Mick built his reputation and following on social media  [07:59]Sharing your knowledge on social media and facing criticism  [11:56]Mick's favorite social media platforms  [15:12]How to manage your socials with so little time  [16:20]Types of social media content Mick creates  [18:16]Origin story of Learn.Physio  [20:14]What it's like to manage an online educational system  [24:51]Mick's advise to clinic owners  [30:15]MENTIONSCanvaCONNECT WITH MICK!LinkedInInstagramTwitterLearn.physioIf you found this episode valuable, don't forget to give us a thumbs up, share, comment, and give us your ratings on iTunes and Stitcher. We appreciate your support and feedback!

Mick Hughes is a mixed farmer in the Riverina area of NSW, Mick Discusses mixed farming , the benifits and risks of irrigation and how he has transitioned into a livestock dominent business to mange risk and take advantage of opportunity.

Episode 51: Andy McDonald chats to Mick Hughes a Physiotherapist and Exercise Physiologist who consults at The Melbourne Sports Medicine Centre, Collins St Melbourne. During his Physio career Mick has worked with elite junior sporting teams such as the NQ Cowboys U20s rugby league team and the Newcastle Jets National Youth League and Emerging Jets Academy soccer teams. In this episode Andy and Mick discuss ACL rehab following Mick recently presenting to England Rugby on the topic. Mick has a large following online and is a reputable educator in this space.  In this episode Andy and Mick discuss:  Updates in ACL rehabStrength & Conditioning for ACL’s Re-considering the term “Conservative Management” Implementing OKC earlierMoon registry of ACL’s Baseline performance Data  Where you can find Nick: TwitterInstagramLinkedInWebsiteYoutube  SponsorInform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and trainingKeep up to date with everything that is going on with the podcast by following Inform Performance on: InstagramTwitterOur Website Our Team Andy McDonaldBen Ashworth

On today's episode, I have special guest Mick Hughes is physio in Melbourne, Australia who specializes in ACL rehab. I've had the privilege of connecting with Mick through IG and have definitely enjoyed and learned a lot from the content he posts. He's even developed his own criterion based protocol which we discuss on the show.On today's episode, Mick and I discuss:Mick's backgroundWhat made Mick decide to specialize in ACL rehab?Why he decided to make his own criterion based protocolMick's thoughts on non-operative ACL treatmentWhat is a coper versus a non-coper?Why re-tear rates are are so high and what needs to improveMy IG: @WesleyWang.DPTMy website: www.WesleyWangDPT.comACL Mastermind FAQ: https://wesleywangdpt.mykajabi.com/faqACL Mastermind sign-up: https://wesleywangdpt.mykajabi.com/offers/4yryvWYZ/checkoutACL Post-Op Program (my favorite exercises): https://wesleywangdpt.mykajabi.com/offers/SAnh7QMYOnline personal training: https://www.wesleywangdpt.com/online-personal-trainingMick's IG: https://www.instagram.com/mickhughes.physioMick's Website: https://www.mickhughes.physio/Mick's protocol: https://www.melbourneaclguide.com/briefIf you enjoyed today's episode, don't forget to subscribe and I'd greatly appreciate you taking the time to write me a review. Please feel free to share this episode on social media and tag me!

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! La Tienda De Biblioteca Del Metal: Encontraras, Ropa, Accesorios,Decoracion, Ect... Todo Relacionado Al Podcats Biblioteca Del Metal Y Al Mundo Del Heavy Metal. Descubrela!!!!!! Ideal Para Llevarte O Regalar Productos Del Podcats De Ivoox. (Por Tiempo Limitado) https://teespring.com/es/stores/biblioteca-del-metal-1 Clifford Lee Burton (Castro Valley, California, 10 de febrero de 1962-Kronoberg, Suecia, 27 de septiembre de 1986), más conocido como Cliff Burton, fue un bajista estadounidense de thrash metal, conocido por haber sido el bajista de Metallica desde 1982 hasta el día de su muerte, a la edad de 24 años. Fue incluido póstumamente en el Salón de la Fama del Rock and Roll con Metallica, el 4 de abril de 2009. Fue seleccionado como el noveno mejor bajista de todos los tiempos en una encuesta en línea de lectores organizada por la revista Rolling Stone en 2011.Clifford Burton nació el 10 de febrero de 1962 en San Francisco, California.Fue criado por sus padres hippies,y de ellos adoptó su imagen, sus ideales y, sobre todo, su actitud.​ Sus padres describen a Cliff en su infancia como un niño tranquilo, inteligente y normal a excepción de una cosa, siempre fue él mismo y no hacía las cosas que hacían los demás si es que no quería.Cuando tenía 6 años empezó a tomar clases de piano.El 19 de mayo de 1975, su hermano murió de un aneurisma cerebral,​ Después del fallecimiento de su hermano cuando tenía 13 años, empezó a tocar el bajo y tomar clases de música. Él le dijo a algunas personas: «I'm gonna be the best bassist for my brother» («Yo voy a ser el mejor bajista por mi hermano»), mientras que sus padres no creían que lograra realmente ser un buen bajista, ya que veían lo mucho que le costaba al comienzo aprender, ​ en este periodo empezó a tocar con bandas como AD 2 Million, Agents of Misfortune, (junto a Jim Martin, quien más adelante sería integrante de Faith No More), y EZ Street, (junto a Martin y Mike Puffy Bordin, quien sería baterista de Faith No More y Ozzy Osbourne) Después de 6 meses de haber tomado clases, sus padres vieron un verdadero progreso en su trabajo y se sorprendieron, ya que nadie tenía algún talento musical en su familia. Cliff siguió tomando clases durante un año y superó totalmente a su profesor, por lo que siguió sus clases con otro profesor, con el que estuvo un par de años. ​ Después, comenzó a tomar clases con el bajista de jazz Steve Doherty, entre septiembre de 1978 y enero de 1980; este le instruyó en variados estilos, desde el jazz hasta la música clásica, además de enseñarle a leer música.Cliff se graduó en Castro Valley High School en 1980. Después de graduarse pasó a Trauma, un grupo de la Bay Area de San Francisco. Cliff fue el que más se destacó en el escenario por su presencia y su característico headbanging, envuelto en su cabellera roja, a diferencia de la glamurosa y teatral actitud que tenían sus compañeros de banda durante el espectáculo. En Trauma grabó algunas maquetas, una de ellas «Such A Shame», se pueden encontrar en la recopilación de Metal Blade Records, Metal Massacre 2, En 1982, cuando Cliff Burton tocaba con Trauma en el Whisky A Go Go, dos miembros de Metallica, James Hetfield y Lars Ulrich, entraron al lugar y escucharon que se ejecutaba un solo. Al ver a Cliff se sorprendieron ya que el solo provenía de un bajo y no de una guitarra como creían, y además quedaron asombrados por la agresiva manera con que tocaba su instrumento. Debido a la salida de Ron McGovney de la banda, decidieron que Burton era el hombre que necesitaban para reemplazarlo, ​ Sin embargo, este no aceptó tan fácilmente su propuesta (pese a que no le gustaba el camino comercial que estaba tomando Trauma),ya que no quería irse al sur de California, por lo que empezó una fase de llamadas telefónicas y ensayos,​ En algunos meses, Burton convenció a Metallica para que dejaran Los Ángeles, su base de operaciones, y se establecieran definitivamente en San Francisco,​ El debut de Cliff con Metallica fue el 5 de marzo de 1983 y su segundo concierto fue el 19 de marzo de 1983, donde realiza un solo que se encuentra en el DVD Cliff 'em All!.El primer álbum de estudio de Metallica, Kill 'Em All, ​ se lanzó en julio de 1983, después de la incorporación de Cliff en el grupo, pero 9 de los 10 temas del álbum ya estaban hechos antes de la entrada de este en el grupo, por lo que su única creación en esas canciones son las pistas de bajo, sin embargo la única canción en la que se le da crédito como autor es «(Anesthesia) Pulling Teeth»​ un solo de bajo creado por Cliff, en el que se nota su distintiva manera de tocar, incorporando gran distorsión, el uso del pedal de wah-wah y el tapping. En 1984, Cliff juntó a sus amigos Jim Martin, ​ (entonces guitarrista del grupo Faith No More) y Dave Didonato (quien después sería baterista de Ozzy Osbourne) forman el grupo The Agent of Misfortune, para entrar en la Batalla de las Bandas. Sus intenciones eran mostrar a un público en general, la experimental música que creaban en el rancho de Maxwell, absolutamente diferente a sus rivales, que se basaban en el glam rock. Aunque sus canciones duraban mucho tiempo, la banda solo tocó durante doce minutos, ya que era el tiempo límite. Al terminar la canción, el jurado y el público quedaron desconcertados con la extraña música y los solos a destiempo que ejecutaban Cliff y Jim. Finalmente The Agent of Misfortune, no se clasificó para la Batalla de las Bandas.En 1984, Metallica lanzó su segundo álbum de estudio, Ride the Lightning,​ este disco tiene una gran influencia de Cliff a través de todo el álbum. Burton destaca en «The Call of Ktulu» y «For Whom the Bell Tolls». Unos meses antes de lanzar su tercer álbum junto a Metallica, Cliff junto a James Hetfield forman una banda llamada Spastik Children, donde James tocaba la batería, Burton el bajo eléctrico, en tanto que Fred Cotton cantaba y James flunkey McDaniel tocaba la guitarra eléctrica. Debutaron en el Club Ruthie's en San Francisco y volvieron a tocar otras dos veces en este club y tres veces en el club The Rock En 1986 se lanzó el tercer álbum de estudio de Metallica, «Master of Puppets», con el que el grupo obtuvo un gran éxito, catalogándolo según la crítica como uno de los mejores discos de thrash metal. ​ La más importante influencia de Cliff en el álbum es la séptima canción, el instrumental «Orion», canción compuesta casi enteramente por Cliff, donde ejecuta solos; sin embargo, la composición más destacada es la canción que le da el título al álbum, «Master of Puppets», que, como Cliff Burton declaró en una entrevista de 1986, era su canción favorita de Metallica hasta la fecha, Después del lanzamiento de este álbum, la banda hizo una gira por los Estados Unidos junto al veterano roquero Ozzy Osbourne,​ y después de recorrer los EE.UU., se dirigieron a Europa. El 26 de septiembre, Metallica tocaba en Estocolmo, Suecia, ​ Fue una gran noche, sobre todo para la banda, era la primera vez que Hetfield volvía a tocar la guitarra en dos meses, ya que se había fracturado el brazo en la mitad de la gira. ​ Esa noche Cliff tocó un gran solo de bajo, en una versión muy melódica de «Star Spangled Banner», El Himno Nacional de los Estados Unidos, La última canción que Cliff tocó con Metallica fue una versión de la canción Blitzkrieg, original de la banda del mismo nombre. Sin embargo, las luces volvieron a encenderse mientras se escuchaba el comienzo de Fight Fire with Fire apareciendo nuevamente los integrantes para completar dicha canción. Terminada la canción, James Hetfield se dirigió al público diciéndole "Muchas gracias, Estocolmo (...) esperamos regresar muy pronto". Nada sabía Hetfield del fatídico desenlace que tendría aquella noche. Después del concierto, Metallica tomó el autobús para dirigirse de Estocolmo a Copenhague (Dinamarca), para su próximo concierto, que se programó para el 27 de septiembre de 1986. A principios de esa misma noche, la banda eligió cartas al azar para asignarse los puestos en que dormirían, ya que todos querían dormir en la cama de Kirk Hammett. Confirmado por la misma Banda, Cliff Burton sacó el as de picas eligiendo el lugar donde estaba Hammett para dormir, no sabiendo lo fatal que sería eso. Alrededor de las 6:15 de la mañana, el conductor perdió el control del autobús y trató de enderezar el volante para volver a la carretera. El autobús empezó a patinar fuera de control y rodó varias veces antes de llegar a su fin. Burton salió despedido del vehículo y este le cayó encima. ​ La banda salió del autobús y encontraron a Cliff aplastado por el vehículo de la espalda hacia arriba. Según Mick Hughes, ingeniero de sonido de Metallica, nadie estaba seguro de si Burton estaba muerto en ese punto, pues el autobús había sido levantado ya, pero posteriormente volvió a caer sobre el cuerpo del bajista, Finalmente el autobús es levantado y es sacado el cuerpo de Cliff Burton, confirmando su muerte. Según el conductor, el vehículo derrapó debido a las placas de hielo que había en la carretera, lo que ocasionó el vuelco; Hetfield, furioso por lo sucedido, lo insultó e intentó golpearlo junto con Hammett, siendo detenido por sus compañeros. Posteriormente recorrió una distancia considerable de la carretera, buscando las mencionadas placas de hielo que el conductor había mencionado... no obstante, nunca las encontró. Pese a eso Cliff Burton definitivamente ya había fallecido. Más tarde ese mismo día, Hammett vio a Hetfield, ebrio, gritando en la calle "Cliff, Cliff, ¿dónde estás? El informe del accidente declara como causa de fallecimiento una compresión torácica con una contusión pulmonar, atestiguado por el doctor Anders Ottoson, médico certificado. El informe policial señaló que la temperatura del aire en el lugar fue de 3,7 °C, sin embargo, no se hace mención sobre alguna placa de hielo de la carretera, ​ Las pesquisas determinaron que el conductor, contra las especulaciones, no iba ebrio ni dormido. Después de 10 años se supo que en realidad fue una fatalidad lo ocurrido. Su cuerpo fue trasladado a los Estados Unidos. Su funeral se realizó el 7 de octubre de 1986,​ en Chapel Of The Valley en la localidad de Castro Valley, California. Fue incinerado, y sus cenizas fueron repartidas en el rancho de Maxwell, un lugar donde había pasado mucho tiempo con sus amigos Jim Martin y Dave DiDonato. Uno de los asistentes fue su amigo, Dave Mustaine, En la ceremonia final, un grupo de amigos cercanos y la familia formaron un círculo alrededor de sus cenizas, y uno por uno, cada persona que caminó hacia el centro del círculo, tomó un puñado de sus cenizas, dijo algo acerca de Cliff y luego arrojaron sus cenizas en la tierra, Al terminar su funeral se escuchó la canción Orion, Su muerte provocó la suspensión de la gira de la banda, y la retirada de los tres miembros restantes para pensar al respecto de su futuro. Finalmente, y después de consultar a los familiares del fallecido bajista, decidieron continuar con la carrera musical de la banda, y reclutaron al bajista Jason Newsted del grupo Flotsam and Jetsam, en lugar del fallecido Cliff, puesto para el cual también optó Les Claypool entre más de 40 músicos, ​ Seis semanas después, la banda volvió a los conciertos debutando con su nuevo bajista.Después de su muerte, en 1988 Metallica lanzó el VHS/DVD Cliff 'Em All!, que muestra grabaciones recopiladas de conciertos de Cliff, a lo largo de su trayectoria junto al grupo, y también sacó a la venta el cuarto álbum de estudio, ...And Justice for All, en el que se encuentra la canción «To Live Is to Die», que contiene un poema escrito por Cliff, riffs y composiciones no terminadas que este, había creado antes de salir de gira, Cuando Dave Mustaine, guitarrista, vocalista y líder de Megadeth, que había sido integrante de Metallica entre 1982 y 1983, supo de su muerte, compuso la música de la canción «In My Darkest Hour», la que se encuentra en su álbum So Far, So Good... So What!, para Cliff. Cuando la noticia se difundió, el gremio musical le mostró su apoyo a la banda. Los miembros del grupo Anthrax le dedicaron su álbum Among the Living y también unas palabras para Cliff: «Los pantalones de campana reinan, ríete de ello, te echamos de menos», en clara alusión a los jeans hippies que solía usar Burton. Mientras que la discográfica europea Music for the Nations, publicó en una revista una simple lectura: «Cliff Burton 1962 – 1986», Jon Zazula, productor del primer álbum de Metallica, Kill 'em All, pagó para que en la revista europea Kerrang! apareciera a 2 páginas la frase: «Entrañable músico, entrañable 'headbanging', entrañable pérdida, un amigo para siempre», sobre un fondo negro, A pesar de que solamente estuvo en el grupo tres años y medio (Jason Newsted pasó 15), como se puede ver en los vídeos de Some Kind of Monster (2004), Metallica aún sigue teniendo a Burton presente. Catorce horas antes del accidente, Cliff había dado una entrevista a una revista sueca llamada Sweden Rock Magazine. Sus últimas palabras a los medios fueron: «...Uno de mis sueños es tener mi casa. Ahora vivo con mis padres, pero como estoy de gira, puedo decir que no tengo. Tal vez un día, si consigo el dinero me compraré una...» Cliff habló de la gira y predijo que se estaba gestando una nueva escena de thrash metal y que tal vez experimentarían con hacer más suave su propuesta y conseguir a un productor discográfico importante para hacer más rápido el trabajo en estudio. También habló del éxito de Master of Puppets, del estado financiero de la banda e irónicamente del autobús que lo llevaría a la muerte, Cliff era el único miembro de Metallica que podía crear una melodía en su cabeza y escribirla sin haberla tocado antes, y el único con nociones profundas de teoría musical, por lo que fue enseñando a James poco a poco cosas sobre la música y sus poemas ya que eran mejores amigos, En el bajo Burton aplicaba distorsión para reforzar la presencia del instrumento y lanzaba ataques solistas, técnicas que destacaban su estilo muy por encima de los bajistas de thrash metal, donde por lo general el bajo queda sepultado bajo la distorsión de las guitarras. Cliff cita como sus principales influencias en el rock, a los bajistas:Roger Glover, Martin Turner, Ed Gagliardi, John Deacon, Geezer Butler, Steve Harris, Geddy Lee y Lemmy Kilmister, los guitarristas Jimi Hendrix, Uli Jon Roth y Tony Iommi; los grupos Thin Lizzy, Iron Maiden, Gary Moore, Black Sabbath, The Misfits y Rainbow, y en la música clásica a Johann Sebastian Bach. También ha sido influencia de muchos bajistas como los propios Jason Newsted y Robert Trujillo, John Myung de Dream Theater, Paolo Gregoletto de Trivium, Alex Webster de Cannibal Corpse, Frank Bello de Anthrax, Tomasz Rejek de Vader, Christian Giesler de Kreator, Lauri Porra de Stratovarius, entre otros. Además de su música Burton también fue muy importante en las letras de Metallica. Les contagió su pasión por la literatura de terror, en particular de Howard Phillip Lovecraft, que sirvió de inspiración para temas como The Call of Ktulu y The Thing That Should Not Be.

Trots on Sunday heads to Cranbourne and Blake Redden spoke with Mick Hughes about his chances in this edition of the Inside Word podcast.

Today we welcome Mick Hughes who is a Melbourne based Physio who specialises in post op rehabilitation from ACL reconstruction. We discuss mechanisms of ACL rupture, post op rehabilitation, why women rupture their ACL more than men, conservative vs. surgical management of ACL ruptures, the effect grass types and boots have on ACL ruptures and much more. https://www.premax.co/au/all/acl-rehab-protocol

Movement Debrief Episode 86 is in the books. Here is a copy of the video for your viewing pleasure. Here is the set list: What is likely causing someone to be predisposed to having a particular infrasternal angle? Why do you value the hamstrings over quads early in an ACL repair? When do you target quads and knee extension? Mick Hughes says he'd incorporate knee extension as early as 4 weeks post-op and constantly emphasise the importance of the quads. What's your take on that? How many people are truly complex cases? Zebras? If you want to watch these live, add me on Facebook They air every Wednesday at 8:30pm CST. Enjoy! and the audio version: Below are the links mentioned in the show notes Check out Human Matrix promo video here Here are some testimonials for the class  Want to sign up? Click on the following locations below: August 3rd-4th, 2019, Cincinnati, OH August 24th-25th, 2019, Vancouver, BC (early bird ends July 26th at 11:55pm) September 21st-22nd, Raleigh, NC (early bird ends August 23rd at 11:55pm) October 5th-6th, Boston, MA (early bird ends September 6th at 11:55pm) November 23rd-24th, New York City, NY (early bird ends October 27th at 11:55pm) December 7th-8th, Orlando, FL (early bird ends November 8th at 11:55pm) January 25th-26th, Scotts Valley, CA (early bird ends December 24th) Or check out this little teaser for Human Matrix home study. Best part is if you attend the live course you'll get this bad boy for free!  Here's a signup for my newsletter to get nearly 3 hours and 50 pages of content, a free acute:chronic workload calculator, basketball conditioning program, podcasts, and weekend learning goodies. The Torso Integration Hypothesis Revisited in Homo Sapiens Bill Hartman Check out all of these debriefs on ribcage stuff Quadriceps Activation Failure After Anterior Cruciate Ligament Rupture Is Not Mediated by Knee Joint Effusion Here is a video of the Lachman's Test If you want to read about the two times I went to the Hruska clinic, then check out part 1, part 2, part 3, and part 4. Here is the post on me getting my wisdom teeth taken out Here is the post on my working with an ENT. Although I didn't post about it, I did get a septoplasty and turbinate reduction down in my nose. I have way less colds and illnesses, am way less stuffy, and my resting heart rate dropped 10 beats per minute after getting it done. Ben House Talkspace, a great app for psychotherapy.  

Mick Hughes is a Physiotherapist and Exercise Physiologist consulting at the Melbourne Sports Medicine Centre. Mick has an expertise in all things relating to ACL (Anterior Cruciate Ligament) injury. Mick's consulted with various elite sporting teams across his career and is also the co-Author of the Melbourne ACL Rehabilitation Guide 2.0. The guide is extensively used by clinicians worldwide and also people who have undergone a surgical reconstruction of their ACL ligament to help them get back to sports successfully. During this episode Mick Hughes shares about all things ACL rehabilitation, certain groups of individuals that are more at risk of an ACL injury, we touch on general rehabilitation principles along with an interesting conversation around blood flow restriction training. SUBSCRIBE NOW! This episode is sponsored by the Gold Coast Marathon. Like the Physical Performance Show, the Gold Coast Marathon encourages runners of all ages and abilities to push their boundaries and strive to complete a personal challenge. The Gold Coast Marathon is held annually on the first weekend in July and is a must do event for any budding athlete, weekend warrior or family looking for a challenge to complete together. Run for the good times at the Gold Coast Marathon. Visit the Gold Coast Marathon here. _____ If you enjoyed this episode of The Physical Performance Show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to POGO Physio - www.pogophysio.com.au for more details Follow @Brad_Beer Instagram, Twitter, and Snapchat Please direct any questions, comments, and feedback to the above social media handles.  

This week the boys were joined by Mick Hughes: Physiotherapist & Exercise Physiologist from #TheMelbourneSportsMedicineCentre to discuss all things #ACL rehabilitation/prevention specifically focusing on using the just released GOLD STANDARD in ReturnToPlay criteria based assessment using #TheMelbourneRehabilitationGuide. 

On this episode of the Healthy Wealthy and Smart Podcast, I welcome Mick Hughes and Randall Cooper on the show to discuss the Melbourne ACL Rehabilitation Guide 2.0. Mick is an experienced Physiotherapist & Exercise Physiologist who consults at The Melbourne Sports Medicine Centre. Mick has expertise in ACL injury management and ACL injury prevention and has previously worked for elite sporting teams such as the Collingwood Magpies Netball team, Newcastle Jets U20s Soccer team and NQ Cowboys U20s Rugby League team. Randall is an experienced Sports Physiotherapist, Founder and CEO of Premax, Adjunct Lecturer at the La Trobe University Sport and Exercise Medicine Research Centre, and Fellow of the Australian College of Physiotherapists. In this episode, we discuss: -The six phases of the ACL Rehabilitation Guide -Why pre-habilitation objective measures are better comparisons to reconstruction outcomes -How to assess return to sport after ACL surgery -The importance of mental readiness for return to play -Strength and conditioning for injury prevention throughout the athlete’s career -And so much more!   “Every ACL rehabilitation protocol needs to be individualized and clinicians need to take a clinical reasoning approach. It’s athlete specific. It’s sports specific.”   “If you can combine a good story that resonates with the athlete or patient with the statistics and research that’s out there, you can usually paint a powerful message.”   “We shouldn’t be doing protocols.”   “Every ACL reconstruction patient shouldn’t be painted with the same brush.”   “An injury prevention program is really important.”   “Time is a poor indicator for future success.”   “The whole rehab process needs to be criteria driven.”   For more information on Randall: Randall is an experienced Sports Physiotherapist, Founder and CEO of Premax, Adjunct Lecturer at the La Trobe University Sport and Exercise Medicine Research Centre, and Fellow of the Australian College of Physiotherapists. As a Sports Physiotherapist Randall has worked with some of Australia's most notable sporting organisations including the Hawthorn Football Club, the Australian Winter Olympic Team, and the Victorian Institute of Sport. He consults from the internationally renowned Olympic Park Sports Medicine Centre in Melbourne. Randall has also attained the title of Specialist Sports Physiotherapist as awarded by the Australian College of Physiotherapists in 2008. Randall is the Founder and CEO of Premax. Premax in an Australian company that manufactures a range of sports skincare and massage creams. Premax is available in Australia, Asia, UK and Europe, and will be launched in North America in 2019. As an Adjunct Lecturer for the La Trobe Sport and Exercise Medicine Research Centre, Randall advocates sport and exercise medicine, physical activity, health and well-being for all. He provides support to the Centre, activity assisting in translating research findings to key stake holders including the international research community, health practitioners, and the general public.   For more information on Mick: Mick is an experienced Physiotherapist & Exercise Physiologist who consults at The Melbourne Sports Medicine Centre. He is currently completing a Masters of Sports Physiotherapy. Mick has expertise in ACL injury management and ACL injury prevention and has previously worked for elite sporting teams such as the Collingwood Magpies Netball team, Newcastle Jets U20s Soccer team and NQ Cowboys U20s Rugby League team.   Resources discussed on this show: Premax Website Randall Cooper Twitter Randall Cooper LinkedIn Mick Hughes Website Mick Hughes Twitter Mick Hughes Facebook Mick Hughes Instagram Melbourne ACL Rehabilitation Guide   Thanks for listening and subscribing to the podcast! Make sure to connect with me on twitter, instagram and facebook to stay updated on all of the latest! Show your support for the show by leaving a rating and review on iTunes!   Have a great week and stay Healthy Wealthy and Smart!   Xo Karen    

We interview Mick Hughes of Melbourne Sports Therapy Centre about injury prevention and rehabilitation, plyometrics and perturbation, ACL Rehab and tons more #BuildingMachines

He's back! And it's about Time ! Toby Hadoke seeks out a fresh interviewee to kick off a new run of podcasts focusing on the many heroes both in front and behind the camera on the first 53 years of Doctor Who...