Podcasts about return to play

  • 721PODCASTS
  • 1,304EPISODES
  • 40mAVG DURATION
  • 1WEEKLY EPISODE
  • Jun 8, 2026LATEST

POPULARITY

20192020202120222023202420252026

Categories



Best podcasts about return to play

Show all podcasts related to return to play

Latest podcast episodes about return to play

Science for Sport Podcast
323: The Unseen Work of S&C and Sports Science

Science for Sport Podcast

Play Episode Listen Later Jun 8, 2026 29:16


This week on the Science for Sport podcast, Richard Graves welcomes Matt Parr back to the show for a deeper look at the work that really drives performance in elite sport. Matt is the Head of Athletic Performance at Leicester Tigers, a former professional rugby player, and the founder of High Performance Puzzle. Having worked across both rugby union and rugby league, including Leicester Tigers and Catalan Dragons, Matt brings a rare combination of playing experience, coaching insight, leadership responsibility, and high-performance strategy. In this episode, Richard and Matt explore the “invisible work” that sits behind successful performance environments. Not the gym programme. Not the GPS report. Not the testing data. But the conversations, decisions, relationships, standards, and judgement calls that determine whether the physical work actually lands. They discuss why data needs context, how performance teams can align with coaches under pressure, what good decision-making looks like when information is incomplete, and why trust remains one of the most important currencies in elite sport. For sports science, S&C, medical, coaching, and performance staff working in elite environments, this episode is a valuable reminder that high performance is not built by data alone. It is built through people, relationships, standards, and the ability to make good decisions when the pressure is on. In this episode you will learn Why the work that drives performance often sits outside the formal programme, session plan, or data report How conversations between coaches, medical staff, S&C, sports science, and players provide vital context What good alignment looks like in a high-performance environment How to manage differing opinions between technical and performance departments Why frameworks are essential when emotions and pressure start to influence decision-making How to make better decisions when you do not have the complete picture Why trust between the head coach, medical team, and performance staff is critical How to use data without becoming over-reliant on it Why standards often slip in small ways before they show up in performance outcomes How relationships can make or break the effectiveness of even the best performance systems Why gut feel still matters, provided it is shaped by experience and reflection How elite practitioners can reflect more effectively on their own decisions and behaviours Why discipline is a habit, not just a personal trait What Matt has learned from working across rugby union and rugby league Why the best players want honest feedback when standards start to slip About Matt Parr Matt Parr is Head of Athletic Performance at Leicester Tigers and founder of High Performance Puzzle. Before moving into strength and conditioning, Matt spent around 14 to 15 years as a professional rugby player, representing clubs including Sale Sharks, Saracens, London Irish, and Leicester Tigers. His transition into performance coaching began at Leicester Tigers, where he initially combined a player-coach role with S&C responsibilities before moving fully into the performance department. Matt has since built extensive experience across both rugby union and rugby league. After progressing through the performance setup at Leicester Tigers, he joined Catalan Dragons as Head of Performance, before returning to Leicester as Head of Athletic Performance. Alongside his role in professional rugby, Matt has launched High Performance Puzzle, a consultancy focused on high-performance strategy, systems, leadership, and integration. FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL SIGN UP NOW: https://bit.ly/SFSepisode241 ​ Learn Quicker & More Effectively ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

Leave Your Mark
Why ACL Rehab Often Falls Short a Solocast

Leave Your Mark

Play Episode Listen Later Jun 2, 2026 20:42


Send us Fan MailOne of the biggest mistakes in ACL rehab is thinking that “return to play” means “return to performance.”Last week in Ottawa, I spent time with Matt Jordan diving into the use of force deck data, asymmetries, compensations, and how athletes often return to sport while still carrying significant movement adaptations underneath the surface.That's the challenge with ACL injuries. The knee is never truly “normal” again. There is a lasting proprioceptive change that athletes need to continue training and reconnecting to long after the rehab process appears complete.What I've seen over decades in sport is that unresolved compensations often become:• recurrent knee injuries• opposite side ACL tears• SI joint irritation• hip tightness• low back pain• movement inefficiency up the entire chainIn this EP, I spend some time just talking about some of the things we need to think about as practitioners if we want to create better outcomes.Enjoy!If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com 

The Sports MAP Podcast
Rehabilitation Systems, Managing Density, Injury Risk & Return to Play

The Sports MAP Podcast

Play Episode Listen Later May 28, 2026


Ben Dixon is the current Head of Strength, Conditioning & Rehabilitation at Millwall Football Club.  His prior experience includes roles with Watford FC, Head Performance Coach for the Chinese Olympic Committee, Head of Physical Performance for the Taiwan national football team and the English National Ballet. Topics: Ben fills us in on his post-doctorate to date and what we can expect moving forward. What is ‘match load'? What do we often overlook when it comes to match load? Ben talks about a framework to clarify the construct of match load. What is ‘density ' in practice? How accurate is the data we are getting? How do we include all this information in our rehab systems? Advice around rehabilitation for those without GPS units What do we mean by injury-specific metrics, and how might this be something that can be applied in practice moving forward? What are we missing in our current rehab RTP models in sport of recent times? Individual factors to account for the return to play process. Position demands and rolling windows. What is the post-rehabilitation phase and how can we minimise subsequent injury here? When does rehab actually stop (by definition)? One specific change Ben has made to his rehab system based on his research that other practitioners could implement tomorrow? https://www.youtube.com/watch?v=W8WqG4C79Ws References: Ben is undertaking a Professional Doctorate at the University of Central Lancashire, evaluating rehabilitation procedures in professional football.   Ben Post Doc Papers: Match load as a construct in professional football: complexities and considerations  Evaluating rehabilitation and return to play procedures in male professional football: A narrative review. Post Rehabilitation Phase' in professional football: are we optimising player support after return to play?    References mentioned: Mechanism of Injury of soft tissue injuries research paper summary  Mitchell & Gimpel, 2024- A return to performance pathway in professional Soccer Zhang et al 2025. The time course of injury risk and return to Sport in Professional football.  Chris Bramah - SMAS Dylan Harper: Assessment of Deceleration  

BackTable MSK
Ep. 100 Return to Play Post Injury: Balancing Risk & Recovery with Dr. Andy Glidewell

BackTable MSK

Play Episode Listen Later May 12, 2026 63:19


“The athlete's job is to stay consistent with rehab and to be hungry to get back on the field. I think our job as a sports medicine team is to make sure that they're safe and that they can perform.” In this episode of BackTable MSK, guest host and sports medicine physician Dr. Larry Balle joins physical therapist/athletic trainer Andy Glidewell to discuss how “return to play” is defined and why it is often misunderstood among athletes, coaches, physicians, and rehab teams. --- Get the BackTable apphttps://www.backtable.com/app --- Timestamps 00:00 - Introduction 04:25 - Return to Play from the Lens of Physical Therapy vs. Sports Medicine12:11 - Evidence-based vs. Anecdotal-based Practice for Return to Play21:18 - Is there an Appropriate Team Approach? 24:25 - Continuing Conservative Management vs. Surgical Intervention34:01 - Notes on a High-Profile Sports Medicine Case40:20 - The Influence of NIL on College Athletics42:51 - Obtaining Objective Metrics for Clearance52:38 - Influence of AI on Return to Play Algorithms 57:11 - Final Takeaways --- More about this episode They emphasize that return to play is a milestone-based rehabilitation phase requiring clear communication, collaboration, and risk management, rather than rigid timelines or just “vibes.” The conversation covers how evidence and objectivity have shaped protocols (notably ACL timelines), the role of prognostic indicators in operative vs. non-operative decisions, and practical use of functional strength and agility reassessment. They also address pressures of working with elite sport and NIL (Name, Image, Likeness) considerations. Furthermore, they expand on how AI may inform, but not replace, the humanistic and team-based components of decision making. --- Resources Dr. Larry Ballehttps://www.linkedin.com/in/larry-balle-ii/ Dr. Andy Glidewellhttps://uamshealth.com/provider/michael-a-glidewell/ The Journal of Orthopedic and Sports Physical Therapyhttps://www.jospt.org/ --- BackTable Musculoskeletal (MSK) is the go-to podcast for musculoskeletal radiologists, interventional pain specialists, and orthopedic surgeons. Download the free BackTable app to get early access to new episodes, cases, and courses curated by physicians in your specialty. ► https://www.backtable.com/app

The Concussion Coach
138. Malingering, Return-to-Play, and the Truth About Pain: A Legal & Neuroscience Deep Dive with Michael Flomenhaft, Esq.

The Concussion Coach

Play Episode Listen Later May 7, 2026 50:04


Michael Flomenhaft, Esq. is the principal of the Flomenhaft Law Firm PLLC in New York, New York. His practice focuses on trying cases for victims of traumatic brain injury and severe chronic pain. Renowned for his vast knowledge of neuroscience—including neuroimaging, neuropsychology, neurobiology, and the neuroanatomy of chronic pain—Mr. Flomenhaft serves on the board of advisors for the Center for Neuroscience and Law at Fordham Law School and was a director of neurolaw for the Program for Imaging and Cognitive Sciences at Columbia University. He is a graduate of Boston University School of Law and the Trial Lawyers College.In this second conversation with attorney Michael Flomenhaft, host Bethany Lewis dives deeper into the most challenging aspects of concussion recovery and litigation. They begin by tackling the difficult subject of malingering—why it is often alleged, how objective imaging and biographical evidence can refute it, and why standard MRIs are insufficient for visualizing white matter damage. Michael explains why traditional concussion return-to-play protocols are "gray matter protocols" applied to a white matter injury, leaving athletes at unrecognized risk. The discussion then shifts to chronic pain, its atrophic (brain-shrinking) effects, the role of specialists like osteopaths and craniosacral therapists for headache relief, and the powerful potential of neurofeedback in brain rehabilitation. This episode provides essential education for anyone navigating the legal, medical, and personal realities of persistent post-concussion symptoms.Resources Mentioned by Michael Flomenhaft:Website: www.brainjusticeny.comEmail: mflomenhaft@brainjusticeny.comPhone: 917-359-8023Previous Episode (Part 1): Episode 134  https://www.youtube.com/watch?v=AU96lajw5oQ&t=240sImaging & Techniques referenced:Susceptibility Weighted Imaging (microbleeds)Diffusion Tensor Imaging (DTI) – to visualize white matter injuryVolumetric MRI (to show brain atrophy over time)PET scansQuantitative Electroencephalography (qEEG)Neurofeedback (recommended as a top intervention for leveraging Connect with Bethany:Website: https://theconcussioncoach.com/Free Guide: "5 Best Ways to Support Your Loved One Dealing with a Concussion" on the websiteFree Coaching Consultation: https://theconcussioncoach.com/free-consultation

Kreckman & Lindahl
5/7/26 Hour 2 - Landeskog comments on his return to play, Rockies win, Manson injury update, Beef Tweets, NCAA Tournament expanded

Kreckman & Lindahl

Play Episode Listen Later May 7, 2026 44:15 Transcription Available


00:00 Gabe Landeskog comments on his return to play.11:40 Rockies win.14:50 Josh Manson injury update.16:00 Beef Tweets: Clippers vs. Pacers.20:45 NCAA Tournament expanded.29:35 More on the Avs.

Physical Preparation Podcast – Robertson Training Systems
Andy McDonald on Performance Frameworks, Integrated Rehab Cultures, and Return to Play

Physical Preparation Podcast – Robertson Training Systems

Play Episode Listen Later May 1, 2026 53:51


Andy McDonald is a strength and conditioning coach turned rehab innovator. He’s the founder of Gameplan Performance, and host for the Informed Performance Podcast. In this episode, Andy and I attempt to unravel the complexities of athlete recovery. He challenges the traditional “three-phase rehab model” of return to play, and advocates for a more nuance and […] The post Andy McDonald on Performance Frameworks, Integrated Rehab Cultures, and Return to Play appeared first on Robertson Training Systems.

Then, Why Don't You
036 Return to PLAY

Then, Why Don't You

Play Episode Listen Later Apr 27, 2026 6:54


What if play isn't something you earn—but something you return to? In this episode, we explore the final step of The Repair Practice: Return to Play—where life begins to feel alive again. After walking through wear, repair, and reinforcement, this episode brings everything together and asks a deeper question: who are you beyond what you produce? We explore: Why play can feel unfamiliar—even if you're surrounded by it The difference between work, productivity, and true play How schools and systems condition us away from play Why makerspaces might be the "new playgrounds" How play creates connection, creativity, and belonging Why play is essential—not optional If you've ever felt like life has become repetitive, heavy, or overly structured… this episode will help you reconnect with something lighter, more curious, and more you. Play isn't extra. It's what makes everything else worth it. Where life wears thin… we repair, reinforce, and return to play.  

Brawn Body Health and Fitness Podcast
Erin Angelini: The Soft Tissue Problem Load, Recovery, and Return to Play

Brawn Body Health and Fitness Podcast

Play Episode Listen Later Apr 22, 2026 52:22


In this episode, Dan is joined by Erin Angelini to dive into soft tissue injuries and mgmt. of soft tissue injuries in field sport athletes. Erin Angelini is a Doctor of Physical Therapy and Head of Rehab for the Orlando Pride, working at the intersection of sports medicine and performance in elite women's soccer. Residency-trained at UPMC, she holds her Sports Certified Specialist (SCS) and sports science certification, bringing a systems-based approach to return-to-play, load management, and soft tissue injury prevention. Erin specializes in bridging the gap between rehab and performance to keep athletes available at the highest level.Connect with Erin: https://www.linkedin.com/in/erin-angeliniSeason 7 of the Braun Performance & Rehab Podcast is proudly supported by Pura Health, bringing ultrasound into every clinician's hands. Learn more at purahealth.net and @pura.health_ultrasound.Additional support provided by Firefly Recovery, the official recovery partner of Braun Performance & Rehab (recoveryfirefly.com), and Dr. Ray Gorman of Engage Movement. Learn how to grow your income beyond sessions—follow @raygormandpt on Instagram and DM “Dan” for a free breakdown of the blended practice model.Episode Affiliates: Airbands BFR (Coupon Code: DANIELBRAUN for 10% off), MoboBoard (BRAWNBODY10), AliRx (DBraunRx), MedBridge (BRAWN)If you enjoyed this episode, share it with someone who would benefit and leave a 5-star review.Explore more from Dan at linktr.ee/braun_pr.

JACC Speciality Journals
Return-to-Play for Athletes with Desmosomal Arrhythmogenic Cardiomyopathy: A Single Center Experience | JACC: Clinical Electrophysiology

JACC Speciality Journals

Play Episode Listen Later Apr 14, 2026 5:46


Deputy Editor Kenneth Ellenbogen hosts a focused discussion on the study "Return‑to‑Play for Athletes with Desmosomal Arrhythmogenic Cardiomyopathy: A Single Center Experience." In this episode, Dr. Ellenbogen examines how desmosomal arrhythmogenic cardiomyopathy impacts athletic participation and highlights real‑world insights from a single‑center cohort. He walks listeners through the clinical considerations, risk assessment strategies, and decision‑making frameworks that guide safe return‑to‑play recommendations for competitive athletes. This conversation offers valuable perspective for clinicians navigating the balance between athletic performance and long‑term cardiovascular safety.

The Rich Keefe Show
HR2 - Safe to say Jayson Tatum has struggled in his return to play

The Rich Keefe Show

Play Episode Listen Later Mar 25, 2026 43:06


HR2 - Arcand opens hour two of tonight's show discussing Jayson Tatum's return to play and his struggles shooting from the field. When is it time for Joe Mazzulla to adjust Tatum's usage? Arcand is joined by Brian Daley aka the Seger Bar Guy, the Tik Tok sensation that goes to Boston area bars asking them to play Bob Seger. Daley discusses the inspiration behind the trend, if he's begun getting recognized at bars, and more.

Physio Explained by Physio Network
[Expert Physio Q&A] Return to play after concussion with Dr Brooke Patterson

Physio Explained by Physio Network

Play Episode Listen Later Mar 11, 2026 17:34 Transcription Available


This episode with Dr. Brooke Patterson is a snippet taken from our Practicals live Q&A sessions. Held monthly, these sessions give Practicals members the chance to ask their pressing questions and get direct answers from our expert presenters. In this episode Brooke discusses:Return to play outcome measures Concussion prevention research Brooke's return to contact protocol (AFL)Prep-to-Play program 

Girl On A Hill
The Return Series: Return To Play

Girl On A Hill

Play Episode Listen Later Mar 9, 2026 38:59


We continue The Return Series by reclaiming the kind of play we've quietly lost—the messy, inventive, low-cost, unscripted, and wonderfully human kind. Before, fun didn't need a plan, a fee, or a perfectly curated experience. We had long stretches of unstructured time where we invented games, rode bikes until the streetlights came on, and negotiated rules as we went. We could be silly, make a mess, or create something that would vanish in an hour—and that was enough. Today, play is often optimized, scheduled, and monetized. We feel pressure to perform, to buy the “right” equipment, or to capture a perfect moment. In this episode, we explore how to go back. We'll talk about giving ourselves blank afternoons, embracing low-cost joy, letting our homes and hobbies get messy, being silly without an audience, and doing things just for the sake of doing them. This is a guide to rediscovering play that's freeing, accessible, and fun—reminding us that joy doesn't need a plan, a payoff, or perfection.

The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
From FIFA's Return-To-Play To GLP-1s: What Active Moms Need To Know

The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health

Play Episode Listen Later Feb 18, 2026 38:06 Transcription Available


Ready to trade rigid rules for a smarter return-to-sport plan? We walk through a groundbreaking consensus published in BJSM that maps a postpartum pathway for soccer players—and any active mom—built on real-world variables: medical red flags, mental health, pelvic symptoms, sleep, stress, and the demands of life with a newborn. Instead of a one-size-fits-all protocol, this framework offers seven clear stages, plus field-tested progressions from non-contact drills to match conditions, all co-signed by clinician and athlete to keep you at the center of decisions.We also tackle the nuanced role of GLP-1 medications. Higher BMI can increase pelvic floor load and low-grade inflammation, so clinically guided weight loss may help symptoms, even as data continue to evolve. We unpack the buzz about “GLP-1 vagina,” explain why fat loss can change labial appearance regardless of method, and highlight what matters most: preserving muscle with resistance training, fueling well despite appetite changes, and looping in your pelvic health provider so your plan is coordinated, safe, and effective. Preconception and postpartum timing, PCOS considerations, and realistic expectations for weight changes during pregnancy all get careful attention.Finally, we reset expectations around postpartum pelvic changes. Vaginal opening, urethral mobility, and transient heaviness often reflect normal adaptation, not failure. We explain how to interpret symptoms without panic, when to seek assessment, and how to progress load like you would any high-performing system. Strength training isn't optional—it's the throughline that supports your pelvis now and into menopause, reducing symptom burden as you age.If this conversation helps you feel seen, stronger, and better equipped for your comeback, share it with a friend, subscribe for weekly science-backed guidance, and leave a review so more active moms can find it. What's the next milestone you want support with?___________________________________________________________________________Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes. Interested in our programs? Check us out here!

Athletic Strength And Power Podcasts
XCELERATED RECOVERY Reza Jazayeri, MD: Orthopedic Surgeons' Advanced Supplement to Speed Return to Play

Athletic Strength And Power Podcasts

Play Episode Listen Later Dec 22, 2025 15:07 Transcription Available


Ed Cicale visits the 2025 MLB Winter Meetings to sit down with orthopedic surgeon Reza Jazayeri, MD and COO Grey Hunt to discuss Accelerated Recovery — a clinically designed, NSF-certified supplement and nutrition program that supports collagen synthesis, preserves muscle, and improves perioperative outcomes. The episode covers how the product is used one week before and two weeks after surgery, its application for overtrained athletes, and where listeners can learn more or order with an MLB discount.  XCELERATED RECOVERY https://xrscience.org where their mission is to redefine recovery through science-driven nutritional solutions and comprehensive programs. ​In today's ASAP Podcast, Ed Cicale discusses with orthopedic surgeon Reza Jazayeri, MD of XCELERATED RECOVERY, the benefits of his well researched pre and post surgery and how he and COO Grey Hunt are committed to bridging the gap between nutrition, recovery, and peak performance to help individuals and teams achieve their goals. Orthopedic surgeon and XR® Founder Reza Jazayeri, MD  Orthopedic Sports Medicine Specialist explains in layman's terms the benefits of the exciting new and powerful supplement. Their Chief Operations Officer Grey Hunt, reinforces the discussion and details an official MLB & PBSCCS WINTER MEETINGS~ORLANDO product discount code when ordering from the company website xrscience.org

AMSSM Sports Medcasts
Sports Medicine Primer Series – Bone Stress Injury (Part 2)

AMSSM Sports Medcasts

Play Episode Listen Later Dec 19, 2025 27:57


On this episode of the Sports Medicine Primer Series, host Dr. Zainab Shirazi, MD, continues the conversation with Dr. Adam Tenforde, MD, discussing how to manage a case of hip pain in a 25-year-old recreational weightlifter. The goal of this ongoing series is to provide an audio study aid for anyone pursuing a career as a sports medicine physician and to prepare them for a sports medicine fellowship. Dr. Tenforde is an assistant professor in the Department of Physical Medicine and Rehabilitation at Harvard Medical School. He is a sports medicine physician at the Spaulding National Running Center – one of the only centers in the United States exclusively dedicated to the diagnosis and treatment of running-related injuries. He has the unique perspective of being both a doctor and a former professional runner who was an All-American at Stanford University, where he contributed to three NCAA National Team Championships and later qualified for the Olympic trials. Dr. Shirazi is an Attending Physician at Women's Health, Sports & Performance (WHSP) Medical in Brighton, MA, and a dual board-certified physician in Sports Medicine and Physical Medicine & Rehabilitation. She has a passion for advancing the health and performance of female athletes and specializes in the non-operative management of musculoskeletal and sports-related injuries, providing comprehensive care for athletes of all ages and abilities.   Resources Mountjoy M, Ackerman KE, Bailey DM, et al. 2023 International Olympic Committee's (IOC) consensus statement on Relative Energy Deficiency in Sport (REDs). Br J Sports Med. 2023;57(17):1073-1097. doi:1136/bjsports-2023-106994 Kraus E, Tenforde AS, Nattiv A, et al. Bone stress injuries in male distance runners: higher modified Female Athlete Triad Cumulative Risk Assessment scores predict increased rates of injury. Br J Sports Med. 2019;53(4):237-242. doi:1136/bjsports-2018-099861 Hoenig T, Ackerman KE, Beck BR, et al. Bone stress injuries. Nat Rev Dis Primers. 2022;8(1):26. doi:1038/s41572-022-00352-y Nattiv A, Kennedy G, Barrack MT, et al. Correlation of MRI grading of bone stress injuries with clinical risk factors and return to play: a 5-year prospective study in collegiate track and field athletes. Am J Sports Med. 2013;41(8):1930-1941. doi:1177/0363546513490645 Hoenig T, Tenforde AS, Strahl A, Rolvien T, Hollander K. Does Magnetic Resonance Imaging Grading Correlate With Return to Sports After Bone Stress Injuries? A Systematic Review and Meta- analysis. Am J Sports Med. 2022;50(3):834-844. doi:1177/0363546521993807 Barrack MT, Fredericson M, Tenforde AS, Nattiv A. Evidence of a cumulative effect for risk factors predicting low bone mass among male adolescent athletes. Br J Sports Med. 2017;51(3):200-205. doi:1136/bjsports-2016-096698 Robertson GA, Wood AM. Femoral Neck Stress Fractures in Sport: A Current Concepts Review. Sports Med Int Open. 2017;1(2):E58-E68. doi:1055/s-0043-103946 Fredericson M, Roche M, Barrack MT, et al. Healthy Runner Project: a 7-year, multisite nutrition education intervention to reduce bone stress injury incidence in collegiate distance runners. BMJ Open Sport Exerc Med. 2023;9(2):e001545. doi:1136/bmjsem-2023-001545 Roche M, Nattiv A, Sainani K, et al. Higher Triad Risk Scores Are Associated With Increased Risk for Trabecular-Rich Bone Stress Injuries in Female Runners. Clin J Sport Med. 2023;33(6):631-637. doi:1097/JSM.0000000000001180 Burke LM, Ackerman KE, Heikura IA, Hackney AC, Stellingwerff T. Mapping the complexities of Relative Energy Deficiency in Sport (REDs): development of a physiological model by a subgroup of the International Olympic Committee (IOC) Consensus on REDs. Br J Sports Med. 2023;57(17):1098-1108. doi:1136/bjsports-2023-107335 Tenforde AS, Barrack MT, Nattiv A, Fredericson M. Parallels with the Female Athlete Triad in Male Athletes. Sports Med. 2016;46(2):171-182. doi:1007/s40279-015-0411-y Hoenig T, Eissele J, Strahl A, et al. Return to sport following low-risk and high-risk bone stress injuries: a systematic review and meta-analysis. Br J Sports Med. 2023;57(7):427-432. doi:1136/bjsports-2022-106328 Nattiv A. Stress fractures and bone health in track and field athletes. J Sci Med Sport. 2000;3(3):268-279. doi:1016/s1440-2440(00)80036-5 Nattiv A, Armsey TDJ. Stress injury to bone in the female athlete. Clin Sports Med. 1997;16(2):197-224. doi:1016/s0278-5919(05)70017-x Nattiv A, De Souza MJ, Koltun KJ, et al. The Male Athlete Triad-A Consensus Statement From the Female and Male Athlete Triad Coalition Part 1: Definition and Scientific Basis. Clin J Sport Med. 2021;31(4):335-348. doi:1097/JSM.0000000000000946 Fredericson M, Kussman A, Misra M, et al. The Male Athlete Triad-A Consensus Statement From the Female and Male Athlete Triad Coalition Part II: Diagnosis, Treatment, and Return-To-Play. Clin J Sport Med. 2021;31(4):349-366. doi:1097/JSM.0000000000000948

Ordway, Merloni & Fauria
What Patriots' great Tom Brady said about his ability to return to play in the NFL

Ordway, Merloni & Fauria

Play Episode Listen Later Dec 17, 2025 10:11


On today's edition of Odds and Ends, Hart and Fitzy react to comments made by Tom Brady, who recently appeared on the Big Podcast with Shaq, in regards to his ability to return to the NFL and perform at a high level.

AMSSM Sports Medcasts
Sports Medicine Primer Series – Bone Stress Injury (Part 1)

AMSSM Sports Medcasts

Play Episode Listen Later Dec 12, 2025 17:14


On this episode of the Sports Medicine Primer Series, host Dr. Zainab Shirazi, MD, is joined by Dr. Adam Tenforde, MD, to discuss how to manage a case of hip pain in a 25-year-old recreational weightlifter. The goal of this ongoing series is to provide an audio study aid for anyone pursuing a career as a sports medicine physician and to prepare them for a sports medicine fellowship. Dr. Tenforde is an assistant professor in the Department of Physical Medicine and Rehabilitation at Harvard Medical School. He is a sports medicine physician at the Spaulding National Running Center – one of the only centers in the United States exclusively dedicated to the diagnosis and treatment of running-related injuries. He has the unique perspective of being both a doctor and a former professional runner who was an All-American at Stanford University, where he contributed to three NCAA National Team Championships and later qualified for the Olympic trials. Dr. Shirazi is an Attending Physician at Women's Health, Sports & Performance (WHSP) Medical in Brighton, MA, and a dual board-certified physician in Sports Medicine and Physical Medicine & Rehabilitation. She has a passion for advancing the health and performance of female athletes and specializes in the non-operative management of musculoskeletal and sports-related injuries, providing comprehensive care for athletes of all ages and abilities.   Resources Mountjoy M, Ackerman KE, Bailey DM, et al. 2023 International Olympic Committee's (IOC) consensus statement on Relative Energy Deficiency in Sport (REDs). Br J Sports Med. 2023;57(17):1073-1097. doi:1136/bjsports-2023-106994 Kraus E, Tenforde AS, Nattiv A, et al. Bone stress injuries in male distance runners: higher modified Female Athlete Triad Cumulative Risk Assessment scores predict increased rates of injury. Br J Sports Med. 2019;53(4):237-242. doi:1136/bjsports-2018-099861 Hoenig T, Ackerman KE, Beck BR, et al. Bone stress injuries. Nat Rev Dis Primers. 2022;8(1):26. doi:1038/s41572-022-00352-y Nattiv A, Kennedy G, Barrack MT, et al. Correlation of MRI grading of bone stress injuries with clinical risk factors and return to play: a 5-year prospective study in collegiate track and field athletes. Am J Sports Med. 2013;41(8):1930-1941. doi:1177/0363546513490645 Hoenig T, Tenforde AS, Strahl A, Rolvien T, Hollander K. Does Magnetic Resonance Imaging Grading Correlate With Return to Sports After Bone Stress Injuries? A Systematic Review and Meta- analysis. Am J Sports Med. 2022;50(3):834-844. doi:1177/0363546521993807 Barrack MT, Fredericson M, Tenforde AS, Nattiv A. Evidence of a cumulative effect for risk factors predicting low bone mass among male adolescent athletes. Br J Sports Med. 2017;51(3):200-205. doi:1136/bjsports-2016-096698 Robertson GA, Wood AM. Femoral Neck Stress Fractures in Sport: A Current Concepts Review. Sports Med Int Open. 2017;1(2):E58-E68. doi:1055/s-0043-103946 Fredericson M, Roche M, Barrack MT, et al. Healthy Runner Project: a 7-year, multisite nutrition education intervention to reduce bone stress injury incidence in collegiate distance runners. BMJ Open Sport Exerc Med. 2023;9(2):e001545. doi:1136/bmjsem-2023-001545 Roche M, Nattiv A, Sainani K, et al. Higher Triad Risk Scores Are Associated With Increased Risk for Trabecular-Rich Bone Stress Injuries in Female Runners. Clin J Sport Med. 2023;33(6):631-637. doi:1097/JSM.0000000000001180 Burke LM, Ackerman KE, Heikura IA, Hackney AC, Stellingwerff T. Mapping the complexities of Relative Energy Deficiency in Sport (REDs): development of a physiological model by a subgroup of the International Olympic Committee (IOC) Consensus on REDs. Br J Sports Med. 2023;57(17):1098-1108. doi:1136/bjsports-2023-107335 Tenforde AS, Barrack MT, Nattiv A, Fredericson M. Parallels with the Female Athlete Triad in Male Athletes. Sports Med. 2016;46(2):171-182. doi:1007/s40279-015-0411-y Hoenig T, Eissele J, Strahl A, et al. Return to sport following low-risk and high-risk bone stress injuries: a systematic review and meta-analysis. Br J Sports Med. 2023;57(7):427-432. doi:1136/bjsports-2022-106328 Nattiv A. Stress fractures and bone health in track and field athletes. J Sci Med Sport. 2000;3(3):268-279. doi:1016/s1440-2440(00)80036-5 Nattiv A, Armsey TDJ. Stress injury to bone in the female athlete. Clin Sports Med. 1997;16(2):197-224. doi:1016/s0278-5919(05)70017-x Nattiv A, De Souza MJ, Koltun KJ, et al. The Male Athlete Triad-A Consensus Statement From the Female and Male Athlete Triad Coalition Part 1: Definition and Scientific Basis. Clin J Sport Med. 2021;31(4):335-348. doi:1097/JSM.0000000000000946 Fredericson M, Kussman A, Misra M, et al. The Male Athlete Triad-A Consensus Statement From the Female and Male Athlete Triad Coalition Part II: Diagnosis, Treatment, and Return-To-Play. Clin J Sport Med. 2021;31(4):349-366. doi:1097/JSM.0000000000000948

The Kevin Sheehan Show
Ben Standig reacts to the Commanders' OT loss vs Broncos & Jayden Daniels return to play speculation

The Kevin Sheehan Show

Play Episode Listen Later Dec 1, 2025 23:17


12.1.25, Ben Standig from The Last Man Standig Podcast joins the Kevin Sheehan Show to discuss the Commanders' overtime loss vs the Broncos and when he thinks Jayden Daniels will return to play this season.

Physical Preparation Podcast – Robertson Training Systems
The ACL Comeback: Rehab, Reconditioning & Return to Play with Dan Lorenz

Physical Preparation Podcast – Robertson Training Systems

Play Episode Listen Later Nov 28, 2025 63:44


It seems like every day, we're talking about a new athlete with a torn ACL. Whether it's the professional, collegiate, or high school ranks, it feels like torn ACL's are now the rule versus the exception. And while we can't outright prevent these injuries, we can maximize any athletes comeback after they've happened – and […] The post The ACL Comeback: Rehab, Reconditioning & Return to Play with Dan Lorenz appeared first on Robertson Training Systems.

Redskins Media - The Team 980!
Hour 1: MNF Recap, What Are You Thankful For + Jayden Daniels Return to Play Update

Redskins Media - The Team 980!

Play Episode Listen Later Nov 26, 2025 43:33


Hour 1 1:12 - Monday Night Football Recap 11:51 - Thanksgiving Thanks: What Commanders Fans Should Be Grateful For 23:38 - Calls: What Are You Thankful for When It Comes to the 2025 Commanders? 35:15 - Jayden Daniels Provides Update On His Return to Play Status

The Kevin Sheehan Show
HR1: Should Jayden Daniels return to play this year? Joe Beninati gives Capitals midseason outlook & Ovechkin praise

The Kevin Sheehan Show

Play Episode Listen Later Nov 21, 2025 48:20


11.21.25 Hour 1, Kevin Sheehan opens up the show reacting to the Thursday Night Football game between the Bills and Texans and discusses whether he believes Jayden Daniels should play out the rest of the season when he's healthy. Washington Capitals play-by-play Joe Beninati joins The Kevin Sheehan Show to discuss the Capitals outlook after a quarter of the season and Alex Ovechkin's hat trick vs Montreal. Kevin Sheehan talks about the upcoming Maryland vs Michigan College Football matchup.

Physio Explained by Physio Network
[Physio Explained] The essentials of ACL return to play testing with Dr Tim Mcgrath

Physio Explained by Physio Network

Play Episode Listen Later Nov 12, 2025 16:42 Transcription Available


In this episode with Dr Tim Mcgrath we explore return to play assessment of athletes post ACL reconstruction. We discuss:The importance of making the rehab specific to the patient's end goalHigh risk manoeuvres in rehab/return to play (RTP)How important is RTP testing?RTP testing essentials This episode is closely tied to Tim's Practical he did with us. With Practicals you can see exactly how top experts assess and treat specific conditions – so you can become a better clinician, faster.

Science for Sport Podcast
291: Managing Workload and Performance in the NHL

Science for Sport Podcast

Play Episode Listen Later Oct 27, 2025 31:39


This week, host Richard Graves welcomes Steven Nightingale, Sports Scientist with the New Jersey Devils (NHL), to explore the realities of managing workload, performance, and recovery in one of the world's most demanding sporting environments. From starting out in Peterborough to working in China, Russia, and now in the NHL, Steve shares his fascinating journey through elite sport, and how data, experience, and practical collaboration with coaches all come together to optimise athlete performance. They dive deep into how workload is managed across an 82-game season, the impact of fixture congestion and travel, and the evolving role of data and AI in shaping the future of sports science. In this episode, you'll learn: * How Steve's career took him from teaching in England to sports science roles across China, the KHL, and the NHL. * What workload management really means in professional ice hockey, and why it's misunderstood. * How the Devils balance recovery, readiness, and tactical demands across a relentless schedule. * The challenges of measuring true intensity and how Steve uses Z-scores and T-scores to make data meaningful for coaches. * Why less distance covered can actually correlate with winning more games. * How travel, sleep, and recovery all factor into athlete performance across an 82-game season. * The future of data analysis, including AI's growing role in sports science. About Steven Nightingale Steven Nightingale is a Sports Scientist with the New Jersey Devils in the NHL and is currently completing his Doctorate in Applied Sport and Exercise Science. Originally from Peterborough, England, Steve's career has taken him from teaching and voluntary roles in UK hockey to international positions with Ice Hockey UK, the Chinese Olympic Committee, and teams in the KHL (Kontinental Hockey League). His research focuses on workload monitoring, return-to-play strategies, and performance optimisation, using technologies such as Catapult to inform evidence-based decision-making. Steven regularly shares insights on LinkedIn and publishes his research on ResearchGate. FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL SIGN UP NOW: https://bit.ly/SFSepisode241 ​ Learn Quicker & More Effectively ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

Brawn Body Health and Fitness Podcast
Zach Rockford: Building a Return to Play Roadmap & Redefining Return to Play

Brawn Body Health and Fitness Podcast

Play Episode Listen Later Oct 10, 2025 61:17


In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Zach Rockford to discuss RTP frameworks and roadmaps for athletes.Zack Rockford is the Director of Athletic Performance at the University of Montana, where he oversees all Olympic sports except football. In addition to leading training for men's basketball, volleyball, and track & field, Zack manages the department's nutrition initiatives, budgeting, and facility scheduling, building an integrated, high-performance culture across programs. Before joining Montana in 2022, Zack served as Director of Athletic Performance at Southern Illinois University Edwardsville (2017–2022), after holding strength and conditioning roles at Arizona, Incarnate Word, and TCU. A former collegiate football player at St. Ambrose University, Zack holds a Master's in Kinesiology and Business from Incarnate Word and a Bachelor's in Exercise Science and Human Performance & Fitness from St. Ambrose. He's certified through USAW (Sports Performance Coach L1), NSCA (CSCS), Strength Coach Collegiate Certified, and as both a Functional Range Conditioning Specialist and Functional Range Assessment Specialist. When he's not coaching, you can find Zack in Missoula, MT with his dog Rocky, continuing to elevate athlete performance and collaboration through his work at High Performance HQ. For more on Zach be sure to follow @coachrockford22*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

Elite Baseball Development Podcast
Pinch Hit Friday #52 - Eric Schoenberg on the Dangers of Rushing Return-to-Play

Elite Baseball Development Podcast

Play Episode Listen Later Sep 26, 2025 11:24


In this episode, physical therapist Eric Schoenberg outlines the dangers of returning to play too soon following an injury or surgery. He digs in on the rationale for rushing, research surrounding expedited recovery, and discusses why patience pays off.Support Our Sponsor: 1stPhorm

Brawn Body Health and Fitness Podcast
Connor Schoepp: Applying Isometrics in Return to Play

Brawn Body Health and Fitness Podcast

Play Episode Listen Later Sep 8, 2025 54:49


In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Connor Schoepp to discuss isometric exercises and their application in return to play scenarios.Connor Schoepp spent the last decade working in professional and collegiate sports before just recently opening Rebuild Performance & Rehab in Pittsburgh PA. Connor's focus lies in Return to Play, Speed training, and isometrics. For more on Connor be sure to follow @rebuild_p_r@rebuildpr_*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

Science for Sport Podcast
284: Club Plans & Personal Coaches: Adding An Edge?

Science for Sport Podcast

Play Episode Listen Later Sep 8, 2025 32:14


Club Plans & Personal Coaches: Adding An Edge? In this week's episode, host Richard Graves sits down with Daniel Booth, a performance coach who's worked inside elite teams (Watford FC, Ealing Trailfinders), across Olympic sprint programmes, and independently with top athletes, to unpack one of the hottest debates in high performance: Should athletes stick strictly to club schedules, or can personal trainers/physios/dietitians add an edge without adding risk? Drawing on experience from football, rugby, and Olympic sport, Daniel explains why tensions flare (mismatched philosophies, poor communication, asset ownership), what great collaboration looks like in the real world, and how high-performing organisations formalise outside support without losing control. What you'll learn * The real source of conflict between club performance/medical staff and external coaches, and how cross-sport thinking challenges “that's how we've always done it.” * A practical collaboration model: who shares what, when, and how (weekly data drops, post-match/flight recovery notes, and a single “central coordinator” to integrate inputs). * Risk vs. reward in load management: why living on the “edge” drives adaptation, and how to avoid double-loading athletes after intense sessions. * Contracts done right: how some teams formally write approved externals into player agreements and set clear, shared calendars. * International duty realities: why centralised models in rugby/cricket often outperform football's fragmented approach, and what football can copy now. * Case studies that translate: lessons from LeBron/Mancias and Mahomes/Stroop—how season-long regen blocks and role clarity reduce noise and improve availability. * Social media pitfalls: why chasing a “brand” erodes trust, and how word-of-mouth and discretion still win in elite environments. About Daniel Booth Daniel Booth is a performance coach with 10+ years' experience across elite football (Watford FC), rugby (including Ealing Trailfinders), and Olympic sprint programmes, as well as work with Warner Bros. Discovery. Now operating independently, he partners with clubs and national teams to deliver athlete-centred programming and is formally written into several Premiership rugby player contracts to act as the central performance coordinator, integrating club, country, and external inputs. Daniel's approach blends cross-sport best practice, honest communication, and low-ego, data-led decision-making focused on availability and longevity. SIGN UP NOW: https://bit.ly/SFSepisode241 ​ Learn Quicker & More Effectively ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

Science for Sport Podcast
276: Coaching Through Rehab with Michael Carolan

Science for Sport Podcast

Play Episode Listen Later Jul 14, 2025 35:27


This week on the Science for Sport podcast, host Richard Graves welcomes back Michael Carolan, a performance coach and subject lead in sport rehabilitation at the University of Salford. With nearly two decades of experience across elite sport, the military, and education, Michael shares a refreshingly honest and deeply practical perspective on what it really means to coach athletes through injury and recovery. Whether you're a coach, therapist, or performance practitioner, this episode offers a wealth of real-world insights you can apply immediately. In this episode, you'll learn: Why rehab should be treated as coaching, not just therapy How communication and trust are at the heart of effective injury recovery The mental toll of injury, and how to keep athletes feeling connected and valued Why protocols are useful, but experience and adaptability matter more How to “train around injury” and keep performance progressing The role of environment, load tolerance, and coaching cues in recovery How elite recoveries (like NFL star Aaron Rodgers') can mislead athletes Why Michael teaches his students to “get miles on the soul” through experience How to filter hype, stay objective, and build athlete autonomy Michael's no-nonsense, athlete-first approach is as insightful as it is relatable, combining science, coaching, and a human touch in every decision he makes. About Michael Carolan Michael Carolan is a highly experienced performance coach and academic specialising in sport rehabilitation. He is the Subject Lead and Programme Lead for Sport Rehabilitation at the University of Salford, where he teaches and mentors future practitioners while supporting clinical practice through partnerships with organisations like the PFA and Salford City Council. With a background spanning elite athletics, rugby, professional football, and the British military, Michael brings a unique blend of hands-on coaching, clinical rehab, and academic insight. He continues to work directly with athletes across the world, from youth sprinters to pro footballers, helping them navigate injury and return stronger than before. FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL SIGN UP NOW: https://bit.ly/SFSepisode241 ​ Learn Quicker & More Effectively ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

Elite Baseball Development Podcast
Pinch Hit Friday #41 - Return to Play vs. Return to Performance

Elite Baseball Development Podcast

Play Episode Listen Later Jul 11, 2025 8:47


In this episode, Eric highlights the three levels of rehab success: return to play, return to same level of play, and return to performance. These are important "levels" to understand as we manage athlete expectations during rehabilitation programs.Support Our Sponsor: 1stPhorm

The High Performance Hockey Podcast
Player Development: Skills, Game Patterns, Return to Play with Stan Tugolukov

The High Performance Hockey Podcast

Play Episode Listen Later May 26, 2025 56:03


What does player development look like at the top levels of play? Today's guest is Dallas Stars Skill Coach, Stan Tugolukov, who works closely with players in skill development and individual on-ice post-injury conditioning roles. We speak about everything a skill coach needs to know, from game patterns to player development and designing skill sessions for both the high performance and youth levels. Stan shares his fundamentals for development at younger ages (6-8, 8-10, 10-12), and the must-have skillwork to set up your young athletes for future success. We also explore the differences in the game now versus then, layering skill packages for elite performers, return to play and off-season drills and reps, and more.   HIGHLIGHTS 00:00 Meet Stan Tugolukov, the Dallas Stars Skill Coach! 01:35 How did you get involved in the game back in Russia, and who were your mentors? 05:35 The differences between American youth players and Russian youth players. 12:05 What are your duties as a skill coach with the Dallas Stars? 17:25 Stan's player development philosophy fundamentals. 21:40 How do you choose drills and patterns to focus on, for non-injured players? 25:45 Designing return to play and off-season skill sessions. 32:50 How to approach skill development in pro players versus youth athletes. 38:05 The important skills for developing young athletes (U8-U12). 43:10 How has the game and hockey IQ evolved, then versus now? 47:40 How to layer skill packages for your elite players. 50:50 Advice for young skill coaches who want to work in high-end hockey. 53:40 How do you want to be remembered in the game?   RESOURCES + LINKS Check out Anthony's Masterclass -  The High Performance Hockey Masterclass Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov Follow HPH Podcast on Instagram | @hph_podcast Follow HPH Podcast on Twitter | @TheHPH_Podcast Learn more on our Website | https://www.donskovsc.com/ Check out Anthony's Books Physical Preparations for Ice Hockey: Biological Principles and Practical Solutions The Gain, Go, and Grow Manual: Programming for High Performance Hockey Players

AT Corner
CEU: Thumb Injuries - Evaluation, Treatment & Return to Play - 215

AT Corner

Play Episode Listen Later May 21, 2025 30:38


Describe the relevant anatomy of the thumb, discuss the evaluation and treatment of various thumb pathologies, discuss the return to play considerations after a thumb pathology--ARTICLE CITATIONS used for this episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://atcornerds.wixsite.com/home/blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AT CORNER FACEBOOK GROUP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/atcornerpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram, Website, YouTube, and other links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠atcornerds.wixsite.com/home/links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠EMAIL US: atcornerds@gmail.comSAVE on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Medbridge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Use code ATCORNER to get $101 off your subscriptionMusic: Jahzzar (betterwithmusic.com) CC BY-SA—TO GET CATEGORY A CEUs for listening to this episode, enroll in this course: https://clinicallypressed.org/course/technology/Take the quiz and course evaluation and your certificate will be generated for you! We have no financial disclosures or conflict of interests.---Sandy & Randy

6-8 Weeks: Perspectives on Sports Medicine
Breaking Down Hamstring Injuries With the Stephen Curry News

6-8 Weeks: Perspectives on Sports Medicine

Play Episode Listen Later May 9, 2025 12:46


Listen to our latest "emergency" podcast as Dr Brian Feeley and Dr Nirav Pandya break down hamstring injuries and recovery with the news of Stephen Curry's hamstring strain.

KNBR Podcast
5-8 Brandon Payne joined Murph & Markus this morning to share his perspective on Steph Curry's hamstring strain, why he was so emotional after hearing the news, and his timetable for return to play

KNBR Podcast

Play Episode Listen Later May 8, 2025 20:53


Founder of Accelerate Basketball & Steph Curry's personal trainer, Brandon Payne joined Murph & Markus this morning to share his perspective on Steph Curry's hamstring strain, why he was so emotional after hearing the news, and his timetable for return to playSee omnystudio.com/listener for privacy information.

Murph & Mac Podcast
5-8 Brandon Payne joined Murph & Markus this morning to share his perspective on Steph Curry's hamstring strain, why he was so emotional after hearing the news, and his timetable for return to play

Murph & Mac Podcast

Play Episode Listen Later May 8, 2025 20:53


Founder of Accelerate Basketball & Steph Curry's personal trainer, Brandon Payne joined Murph & Markus this morning to share his perspective on Steph Curry's hamstring strain, why he was so emotional after hearing the news, and his timetable for return to playSee omnystudio.com/listener for privacy information.

Rehab and Performance Lab: A MedBridge Podcast
Rehab and Performance Lab Episode 13: Is Confidence the Missing Link in Athletes' Return to Play Post Injury?

Rehab and Performance Lab: A MedBridge Podcast

Play Episode Listen Later Mar 14, 2025 58:27


Dr. Clare Ardern, assistant professor at the University of British Columbia and editor-in-chief of JOSPT, joins the Rehab and Performance Lab Podcast with host Phil Plisky to discuss confidence to return to sport after injury. Clare shares insights from her extensive research in ACL rehabilitation, addressing common mental barriers athletes face when returning to sport. Together, they explore practical strategies, including goal setting, confidence assessment, and techniques to create a safe therapeutic space for athletes. Don't miss this episode packed with actionable advice for supporting athletes to successfully and confidently return to sport.Interpret the evidence around supporting athletes and active people to feel confident about returning to sport after musculoskeletal injuryApply evidence-based, practical strategies to support athletes and active people's psychological readiness to return to sport after musculoskeletal injurySolve patient case scenarios involving low confidence to return to sport or high fear of reinjuryIntroduction to guestWhy this clinical question?What's the evidence and application?Three main takeawaysis brought to you by Medbridge. If you'd like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you'll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.To hear more episodes of Rehab and Performance Lab, visit https://www.medbridge.com/rehab-and-performance-labIf you'd like to subscribe to Medbridge, visit https://www.medbridge.com/pricing/

AT Corner
CEU: Hand Injuries: Anatomy, Management, & Return to Play - 206

AT Corner

Play Episode Listen Later Mar 12, 2025 40:01


Discuss the anatomy relevant to hand injuries, Describe the management of common hand injuries, Discuss the return to play process after common hand injuriesTimestamps(3:42) Anatomy of the phalanges(9:00) Flexor pulley system(12:45) Jersey Finger(19:26) Mallet Finger(24:21) Flexor pulley Injuries(28:30) Return to play from hand injuries--ARTICLE CITATIONS used for this episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://atcornerds.wixsite.com/home/blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AT CORNER FACEBOOK GROUP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/atcornerpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram, Website, YouTube, and other links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠atcornerds.wixsite.com/home/links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠EMAIL US: atcornerds@gmail.comSAVE on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Medbridge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Use code ATCORNER to get $101 off your subscriptionMusic: Jahzzar (betterwithmusic.com) CC BY-SA—TO GET CEUs, enroll in this course: https://clinicallypressed.org/courses/Take the quiz and course evaluation and your certificate will be generated for you! We have no financial disclosures or conflict of interests.---Sandy & Randy

Pacey Performance Podcast
Beyond the six-month mark: Rethinking ACL injury risk, rehab, and return to play with Tim McGrath

Pacey Performance Podcast

Play Episode Listen Later Mar 12, 2025 47:47


In this episode of the Pacey Performance Podcast, Tim McGrath discusses the complexities of ACL injuries, emphasizing the importance of blending art and science in rehabilitation. He shares insights on assessing athletes' risk factors, the significance of biomechanical evaluations, and the necessity of effective communication in sports settings. Tim also highlights the role of biases in training and assessment, advocating for a structured approach to skill acquisition and injury prevention. In this conversation, Tim discusses the common mistakes made in ACL rehabilitation, emphasizing the importance of understanding both biological and functional components. He highlights the significance of objective assessments in the later stages of rehabilitation and challenges the traditional six-month return timeline, advocating for a more individualized approach based on the athlete's readiness rather than a strict timeline. Main talking points: ACL injuries require a blend of art and science in rehab Biomechanical assessments are crucial for identifying risk factors Rehabilitation must address both physical and cognitive aspects Common mistakes in ACL rehab include ignoring structural issues The ‘six-month return' timeline for ACL injuries

Bet Sweats
Will Travis Kelce Return to Play Another Season?

Bet Sweats

Play Episode Listen Later Feb 27, 2025 15:23


Chris Mack and Kate Constable dive into NFL offseason news & notes, discussing whether Travis Kelce will truly make his return for his 13th season. With only one year left on his contract, Chris & Kate see the possibility of him hanging up the cleats early. They also get into the Matthew Stafford & Tom Brady run-in, that ignited the Starbucks fight between Jordan Schultz and Ian Rapoport. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

BSN Colorado Avalanche Podcast
Colorado Avalanche Struggle to solve Saros in return to play loss against Nashville Predators

BSN Colorado Avalanche Podcast

Play Episode Listen Later Feb 23, 2025 64:36


Despite 32 shots the Avs only manage to score one goal from Sam Malinski in a 2 - 1 loss to the Predators. A game full of pretty good underlying play runs into the all to frequent problem of being unable to finish and some puck luck not going their way. Nathan Rudolph and Eric Lacroix break it down on the DNVR Avalanche postgame show An ALLCITY Network Production PARTY WITH US: https://thednvr.com/events ALL THINGS DNVR: https://linktr.ee/dnvrsports MERCH: https://store.allcitynetwork.com/collections/dnvr-locker SUBSCRIBE: https://www.youtube.com/c/DNVR_Sports Breck Brew Ice Deck Giveaway: http://breckbrew.com/icedeckbet365: Go to https://www.bet365.com/hub/en-us/app-hero-banner-1?utm_source=affiliate&utm_campaign=usapp&utm_medium=affiliate&affiliate=365_03485318 or use code DNVR365 when you sign up. Must be 21+ and physically located in CO.  Please gamble responsibly. If you or someone you know has a gambling problem and wants help call or TEXT 1-800-GAMBLERUC Health: Learn more about Living Like There's A Tomorrow at https://www.uchealth.org/tomorrow/?utm_source=DNVR&utm_medium=Audio&utm_campaign=Brand_LLTIAT_Null_JFMFY25_AW_Null  Empire Today: Schedule a free in-home estimate today! All listeners can receive a $350 OFF discount when they use the promo code DNVR. Restrictions apply. See https://empiretoday.com/dnvr for details Get Coors Light delivered straight to your door with Instacart by going to https://coorslight.com/DNVR. Celebrate Responsibly. Coors Brewing Company, Golden, Colorado.  Rugged Road: Gear up for your next adventure with Rugged Road Coolers - Your ultimate outdoor companion! Head to http://ruggedroadoutdoors.pxf.io/ALLCITY and use code DNVR for 10% off! Download the Gametime app, create an account, and use code DNVR for $20 off your first purchase. Terms apply. Check out FOCO merch and collectibles here https://foco.vegb.net/DNVR and use promo code “DNVR10” for 10% off your order on all non Pre Order items. Exclusively for our listeners, Shady Rays is giving out their best deal of the season. Head to https://shadyrays.com and use code: DNVR for 35% off polarized sunglasses. Try for yourself the shades rated 5 stars by over 300,000 people. This episode is brought to you by BetterHelp. Give online therapy a try athttps://betterhelp.com/dnvr today to get 10% off your first month and get on your way to being your best self. Get 10 FREE meals at https://hellofresh.com/freeavalanche. Applied across 7 boxes, new subscribers only, varies by plan. https://www.bet365.com/hub/en-us/app-hero-banner-1?utm_source=affiliate&utm_campaign=usapp&utm_medium=affiliate&affiliate=365_03485318 or use code DNVR365 when you sign up. Must be 21+ and physically located in CO.  Please gamble responsibly. If you or someone you know has a gambling problem and wants help call or TEXT 1-800-GAMBLER When you shop through links in the description, we may earn affiliate commissions. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.#coloradoavalanche #hockey #hockeypodcast

Triton Nation Podcast
Tape Talk: Students Sickness, Return to Play

Triton Nation Podcast

Play Episode Listen Later Jan 29, 2025 2:40


In this episode, Ron Samson reviews what the school's protocol is if a student is sick and the best practices to return to school and athletics!

The Talking Shop Podcast
187. Stories from Boo Schexnayder on return to play, specificity and variation, and +40 years in coaching track and field

The Talking Shop Podcast

Play Episode Listen Later Jan 15, 2025 63:36


Finally, the world knows why Boo Schexnayder is called Boo... From coaching track and field, to strength and conditioning, to variation vs specificity, and return to play, Boo has the stories to teach some powerful lessons from his +40 years in the field. 4:14 Coolest story: being perfectly content coaching high school football, rejecting multiple college football offers, then a bad principal inspired him to leave and accept a college track coaching offer and the rest is history 9:14 Biggest lessons from being mentored by Dan Pfaff and shadowing him at LSU 18:32 How Boo got into return to play and reflecting on "the level of intensity you achieve is the level of performance you can expect" 40:33 Variation vs specificity, learning motor control from Dr. Richard McGill, and reflecting on "variation increases transfer but decreases performance" and "the struggle to attain mastery is what makes improvement" 55:06 What about current training technology has both exceeded and disappointed his expectations Episode on YouTube: https://youtu.be/ufXrcmqxMAI Where to find Boo: @BooSchex (Twitter), https://www.sacspeed.com/wp/ , https://www.ascenttrackclinics.com/ A thank you to this show's sponsors: FYTT | Samson Equipment | 1080 Motion | Isophit

The Talking Shop Podcast
184. Connor Schoepp 2.0, his top 3 return to play case study stories | Rebuild Performance and Rehab

The Talking Shop Podcast

Play Episode Listen Later Dec 17, 2024 45:18


Connor Schoepp returns to the podcast for round two, diving into the stories and lessons of specializing in return to play with athletes. With experience primarily as a performance coach, he brings everything full circle to help get your athletes back better than ever. 2:08 Journey to opening his own business "Rebuild Performance and Rehab" 4:38 Connor's non-negotiables and philosophies on return to play 10:56 Case study #1: learning to ask questions, no matter how simple 20:27 Case study #2: the value of the neural component and the brain in return to play 32:51 Case study #3: how data, in this case force plates, doesn't tell the full story Episode on YouTube: https://youtu.be/VR15tt_Tvms Connor's website: https://www.rebuildperformancerehab.com/ Instagram and Twitter: @Rebuildpr_ @Rebuild_p_r A thank you to this show's sponsors: FYTT | 1080 Motion | Samson Equipment | Isophit

The Movement System podcast
Speed Training, Hamstring Strength, and ACL Return to Play with Fred Duncan

The Movement System podcast

Play Episode Listen Later Dec 4, 2024 79:42


In this episode, S&C Coach Fred Duncan shares his expertise on speed training and much more.  Follow Fred on IG: https://www.instagram.com/fred_duncan/ Speed Training Program: https://www.fredduncan.com/product/speed-demon/?fbclid=PAZXh0bgNhZW0CMTEAAabz2Voooof7dEP2PpdrNkM1k4ziQ5lbVsrw7tKjoNEcsc8w7KxTFPY6HYU_aem_KbGobiRmVedzmWOXCYzBFQ S&C Programs: https://www.fredduncan.com/shop/  

The Brian Cain Mental Performance Mastery Podcast
Reflect and Refocus 27 - Return To Play From Injury and The Use of MPM Training

The Brian Cain Mental Performance Mastery Podcast

Play Episode Listen Later Nov 4, 2024 14:45


In this episode of The Mental Performance Mastery Podcast Reflect & Refocus, Brian discusses what Mental Performance Coaches can do to help their athletes return to play from injury. In this episode Brian shares 10 ways you can help your athletes during a return to play from injury. 1. Goal Setting for Rehab Progress: Encourage them to set specific, measurable, and realistic goals related to their rehab progress, focusing on what they can control. This keeps them motivated and provides structure. 2. Visualization and Imagery: Teach the athlete to use mental imagery to “rehearse” their sport. Visualizing movements, techniques, and successful performances can help maintain muscle memory and increase mental toughness. 3. Mindfulness and Meditation: Introduce mindfulness techniques to help them stay present and manage the emotional challenges of being injured. It can improve emotional regulation, reduce stress, and improve focus during recovery. 4. Developing Self-Awareness: Use journaling or reflective practices to increase their awareness of their mental and emotional states. This can help them understand their mental habits and areas for growth. 5. Positive Self-Talk: Help the athlete develop a positive internal dialogue, even during challenging times. This reinforces resilience and combats negative thoughts associated with injury. 6. Cognitive Restructuring: Teach them how to reframe negative or unproductive thoughts (e.g., “I'm missing out” to “I'm using this time to build mental strength”). This fosters a growth mindset. 7. Confidence Building: Work on confidence by reviewing past successes, identifying strengths, and setting small, achievable mental goals. This helps them regain belief in their abilities during recovery. 8. Resilience Training: Encourage mental toughness training by discussing setbacks as opportunities for growth. Use adversity stories or case studies from other athletes who've overcome injury. 9. Maintaining Team Connection: Encourage them to stay involved with the team, whether by attending practices, engaging with teammates, or taking on a mentorship role. This keeps them connected and mentally engaged. 10. Focus on Skill Development: Work on building mental skills such as focus, concentration, and emotional regulation. Use this time to train these areas, as they will be useful when they return to competition. Each strategy helps the athlete stay mentally sharp while navigating the psychological challenges of injury recovery. Brian Cain, MPM, the World's leader in Mental Performance Coaching brings you practical tips you can use as a mental performance coach to help your athletes close the gap from where they are to where they want to be and to maximize their potential. Be sure to subscribe wherever you are listening to this podcast, leave us a review, and engage with Brian on social media @BrianCainPeak 

AT Corner
Posterior Cruciate Ligament Injuries - Anatomy, Rehabilitation, and Return to Play - 192

AT Corner

Play Episode Listen Later Oct 30, 2024 40:24


Anatomy and biomechanics of the posterior cruciate ligament, rehabilitation concepts for PCL injuries, and return to play process after PCL injury Timestamps 1:14- Anatomy of the PCL 2:48- Biomechanics of the PCL 7:05- Evaluating the patient with a suspected PCL injury 20:01- Rehab concepts for the PCL 28:10- Return to play process -- ARTICLE CITATIONS used for this episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://atcornerds.wixsite.com/home/blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AT CORNER FACEBOOK GROUP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/atcornerpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram, Website, YouTube, and other links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠atcornerds.wixsite.com/home/links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ EMAIL US: atcornerds@gmail.com SAVE on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Medbridge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Use code ATCORNER to get $150 off your subscription Music: Jahzzar (betterwithmusic.com) CC BY-SA — TO GET CEUs, enroll in this course: ⁠ https://clinicallypressed.org/course/pcl. Take the quiz and course evaluation and your certificate will be generated for you! We have no financial disclosures or conflict of interests. -- -Sandy & Randy

Inform Performance
Research Unpacked: Bryan Heiderscheit - Hamstring Strain Risk, Profiling & Return-to-Play

Inform Performance

Play Episode Listen Later Oct 21, 2024 47:43


Episode 158: In this Research Unpacked Episode from Inform Performance, Dylan Carmody chats to Bryan Heiderscheit. Bryan is a Physical Therapist, Biomechanist and Professor/Vice Chair of research in the Department of Orthopedics and Rehabilitation at the University of Wisconsin School of Medicine and Public Health, he is also the director of UW Badger Athletic Performance. - Topics Discussed  Hamstring Injury Risk Factors     Methods of Profiling and Monitoring Hamstring Performance   Guiding Principles for Hamstring Rehabilitation   Screening and Assessment of Hamstring Strength   The Impact of Detraining on Hamstring Health   Nuances in Nordic Hamstring Curl Analysis -  Where you can find Bryan Linkedin Research Gate - Sponsors VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training. - Hytro: The world's leading Blood Flow Restriction (BFR) wearable, designed to accelerate recovery and maximise athletic potential using Hytro BFR for Professional Sport. - Remaker: The Portable Strength Tracking Ecosystem. Remaker provides real-time insights to optimise your performance, making even the smallest improvements in your strength training visible in an engaging and powerful format. Remakers integrate seamlessly with the exercise equipment you already use, and the app provides meaningful metrics for every rep, of every set, of every exercise. - Where to Find Us Keep up to date with everything that is going on with the podcast by following Inform Performance on:   Instagram Twitter Our Website - Our Team Andy McDonald Ben Ashworth Alistair McKenzie Dylan Carmody Steve Barrett

Physical Preparation Podcast – Robertson Training Systems
Adam Loiacono on Acute Injuries, Respecting Biology, and the Bell Curve of Return to Play

Physical Preparation Podcast – Robertson Training Systems

Play Episode Listen Later Sep 27, 2024 80:11


Imagine this scenario…you're watching a sporting event, and an athlete gets injured. Maybe it's something minor like a sprained ankle, or maybe something more severe like a hamstring pull or ACL tear. Have you ever wondered, what does the medical staff do right then? And how does that initial 24-48 hours set up the entire […] The post Adam Loiacono on Acute Injuries, Respecting Biology, and the Bell Curve of Return to Play appeared first on Robertson Training Systems.

Hit Play Not Pause
Return to Play Post Gynecological Surgery without Prolapse, Pain, or Peeing Yourself with Jocelyn Wallace, PT, DPT (episode 184)

Hit Play Not Pause

Play Episode Listen Later Jun 26, 2024 58:28


Gynecological surgeries are extremely common. More 600,000 women get a hysterectomy each year in the US alone, and more than one-third of women will have had one by age 60. And often a woman is told that she's “good to go” after a few weeks, when in reality, when it comes to her sport, she's anything but, and she can struggle for months–or longer–because no one properly helped her rehab to return to powerlifting, doing double-unders, running 13 miles, or many of the activities we take for granted as part of regular life. That's where this week's guest, Dr. Jocelyn Wallace comes in. Using her professional as well as personal experience, Jocelyn devotes her practice to helping women rebuild strength after surgery and bridge the gap back to their active and athletic lives without prolapse, pain, or peeing themselves. We talk all about her work there as well as dealing with common pelvic health concerns, especially pain and incontinence.Jocelyn Wallace, PT, DPT, CF-L2 is a pelvic health physical therapist who helps women get back to the things they love after gynecological surgeries, specializing in hysterectomy, myomectomy, and excision surgery recovery. She has firsthand experience navigating recovery as an athlete, having her first open myomectomy a few weeks after her first powerlifting meet. After seeing how little support is given to women after major abdominal surgery, she vowed to fill that gap. Since then, she has had 2 more abdominal surgeries, with 54 fibroids removed, and is a Level 2 CrossFit Trainer, combining the skillsets of physio + fitness to help women fully return to their active lives. You can learn more about her and her work at drjocelynwallace.com.Subscribe to the Feisty 40+ newsletter: https://feistymedia.ac-page.com/feisty-40-sign-up-page Follow Us on Instagram:Feisty Menopause: @feistymenopause Feisty Media: @feisty_media Selene: @fitchick3 Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099 Join Level Up - Our Community for Active Women Navigating the Menopause Transition:Join: https://www.feistymenopause.com/monthly-membership-1 Leave your questions for Selene:https://www.speakpipe.com/hitplay Get the Free Feisty Women's Guide to Lifting Heavy Sh*t:https://www.feistymenopause.com/liftheavy Support our Partners:Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/ B-Untethered Train and Travel Trips: Sign up by July 8th to receive an early bird discount on the Mount Kilimanjaro trip. Learn more at https://b-untethered.com/b-train-and-travel-trips/ Hettas: Use code FEISTY20 for 20% off at https://hettas.com/ Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ Tifosi Optics: Use code FM20! for 20% off at https://tifosioptics.com/