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Talk Dat Shxt X Danielle Buddaflylove Ruffen discuss what it's like being Brown women in Business.

In the 60th episode of The Main Street Electrical Podcast, Jenn & Dave recap their weekends, one of which had Jenn in WDW, and Dave at a conference expressing his love of notebooks. The news brings a pile of topics, including Hurricane Elsa, Disneyland restaurant closings, Universal dining canceling, Coco additions, runDisney returns, early and late park entries, the dining plan, and Fastpass guesses. Then, a chat about Jenn's recent trip to WDW for the return of Happily Ever Fireworks at Magic Kingdom, and Epcot Forever, plus the return of pre-shows and how Disney is back!   Follow the duo on IG @uponastarjenn and @themagiconadollar and @uponastartravel On FB, search for Upon a Star Jenn, Disney on a Dollar, Magic on a Dollar, and Upon a Star Travel.

Today I speak to Dana Kaplan, owner and creator of DEED, a program that ensures everyone has a space to expand beyond barriers with confidence and clarity necessary to achieve and master highly effective communication, critical thinking and owners of their personal learning expedition.  Dana is passionate about teaching, knew at a very young age this is what she wanted to do.  Dana gives the space for social-emotional awareness. From a young age we learn to not speak out or about what is bothering us, what makes us uncomfortable and that follows us to our adult years as well, lets listen, really listen to our kids and give them that space to feel like they are heard.  Dana teaches this to not just children, but adults as well.  We talk about effective communication and learning its ok to have a voice, and to use that voice.  Its powerful Quote from a 5th grader on her blog: "Whenever I felt afraid, she  made me feel brave.  Whenever I felt like I couldn't do something, she made me feel like I could.  Whenever I felt shy, she made me realize I could shine." We all could shine a little more in our lives!   Dana talks to us about the shift that will enable you to effectively communicate in a POSITIVELY POWERFUL way through all phases of your life and provide the necessary tools. We as adults so often hear people tell us to believe in ourselves, but how many of us really do?  Facing fears and self acceptance starts at childhood,  But, it is not too late to change, never too late.  I can still change with my grown kids,  you can too. We love Dana and she has such an amazing light and spirit. If you want to work with Dana or reach out to her you can find her at the links below www.danakaplanteach.com On FB at Dana Kaplan IG Dana Kaplan You will absolutely LOVE her and the tools she brings to the table will help you and your children.  Thank you so much Dana for speaking with us today and can not wait to speak again soon.

Tracey Yeshulas & Mary Kersten The Comeback Concert review as CT returns to the stage at Foxwoods Resort Casino in Mashantucket, Connecticut on 6/12/21 Robin Zander's son Robin Taylor Zander subbed on bass while Tom Petersson recovered from heart surgery. Full set list and more "Cheap Talk" Set list - Mashantucket CT - 6/12/21​The Summer Looks Good on YouCome On Come OnBig EyesCalifornia ManBoys & Girls & Rock ‘n RollShe's TightOn Top of the WorldNeed Your LoveDay TripperLight Up the FireBaby Loves to RockVoicesStop This GameI Want You to Want MeDream PoliceAin't That a ShameSurrenderAuf WiedersehenGoodnightGet more info on Cheap Trick at www.cheaptrick.comGet full TNT tour dates and news at www.thenielsentrust.com for a complete list.ON FB at www.facebook.com/thenielsentrustWe are on twitter @POPSTAFFTWEETS“Like” us on FaceBook.http://www.facebook.com/groups/Cheaptalk/If you cannot see the audio controls, listen/download the audio file hereDownload (right click, save as)

Dr. Kylie is a functional medicine specialist who turns "normal" labs into answers, healing, and hope. She hosts the podcast: Beyond the Diagnosis with Dr. Kylie and has been a guest on over 50 podcasts with a handful of radio shows. She was recently featured on Good Morning Utah and Fox26Houston.You can find more of Dr. Kylie at https://drkylieburton.com/On FB: https://www.facebook.com/drkylieburtonOr subscribe to her Podcast "Beyond the Diagnosis with Dr. Kylie"

Tracey Yeshulas, Robert Lawson & Peter Cecere of the "I love it LOUDCast" talk Out to Get You! Live 1977 (Rsd 2020). YOU should be out to get this album!  Get more info on Cheap Trick at www.cheaptrick.comGet full TNT tour dates and news at www.thenielsentrust.com for a complete list.ON FB at www.facebook.com/thenielsentrustGet "Still Competition: The Listener's Guide to Cheap Trick" https://amzn.to/2FC5a3Gby Robert Lawson on Amazon and elsewhereWe are on twitter @POPSTAFFTWEETS“Like” us on FaceBook.http://www.facebook.com/groups/Cheaptalk/If you cannot see the audio controls, listen/download the audio file hereDownload (right click, save as)

Tracey Yeshulas & Mary Kersten are joined by Daxx Nielsen as they review The Nielsen Trust show from 4/2/21,Waukegan, IL  Get full TNT tour dates and news at www.thenielsentrust.com for a complete list.ON FB at www.facebook.com/thenielsentrustThe Nielsen Trust tour dates Summer 2021• June 3rd. Adler Theater Davenport IA• June 4th Riversedge Amphitheater Hamilton OH• June 5th Berglund Center Roanoke VA• June 6th Historic Rural Hill Huntersville NC• June 11th Boomers Stadium Schaumburg IL• June 12th Rhythm Section Amphitheater Mount Carroll IL• June 13th Knuckleheads Kansas City MO • June 17th Tally Ho Theater Leesburg VA• June 19th Pat Garrett Amphitheater Bethel PA• June 20th Ram's Head Live Annapolis MD• June 22nd Vinoski Winery Belle Vernon PATouring with Nick Perri & The Underground ThievesGet "Still Competition: The Listener's Guide to Cheap Trick" https://amzn.to/2FC5a3Gby Robert Lawson on Amazon and elsewhereWe are on twitter @POPSTAFFTWEETS“Like” us on FaceBook.http://www.facebook.com/groups/Cheaptalk/If you cannot see the audio controls, listen/download the audio file hereDownload (right click, save as)

Here's the deal, Instagram can be great. Platforms are neutral things. We then assign good, bad, or any other label you like to them. IG is literally the ONLY app I personally spend time on. My husband does as well, but he loves him some YouTube. I do not have Twitter, TikTok, Snapchat, Facebook, YouTube, or any other app on my phone in regards to social media. If you consider podcasts social media, then I have Apple podcasts as well. But IG is my go-to for consumption. And with that, I create far more than I consume. We actually had the task amongst some colleagues of mine to estimate how many hours per month we spend researching, creating, interacting, or being on social media. I came in around 40 hours a month. Others were all all the way up to 80 hours per month. It was a scary metric to calculate. I think we “know” how much time we spend on social media…but to get real REAL with yourself is quite nerve-racking. It was for me, anyway. And that was only looking at time as a CREATOR. Not a consumer. So if you're looking to or you DO use Instagram as your main social platform to help build your brand, whether online or not, let's consider some things. Maybe IG is for you. Maybe it's not. I've talked in previous episodes about starting with ONE platform where you build the bulb of your audience and provide consistent free content. Then creating a web like structure where your content can go further, and live on multiple platforms. I do believe IG and Facebook are the two superior platforms for building an AUDIENCE. One that interacts on a pretty intimate level for a social media platform. On FB we have groups and pages. Whereas IG is one big pool of humans. So, I do for sure suggest ONE OF THESE, especially for online brands. I loathe being on Facebook. I only have it for ONE group that I manage. And even then, I check it once per week. I also don't love being IN FB groups. I am sure some biz coaches would tell me I am missing out by not being active on FB. Maybe I am. But it ain't happening. I would much rather use Pinterest to drive traffic to my site and podcasts vs putting time into FB. And hey, maybe I change my mind in the future. I know I will eventually use FB for ads. But that's it. This brings me to my first considerations for hosting and growing your brand on IG Is your niche there? Do you enjoy the platform as a whole? AND is there a type of content on the platform that you enjoy doing? First off, if your niche is not there and you cannot solve their problem through this app, don't waste your time. Being on IG is not a wise choice for you. Secondly, yes, you can be present on IG and not enjoy it as a whole. But what's the payoff? I don't know. Could your time be better spent on another app? One that you resent less? Enjoy more? Do you have more leverage on another platform? YouTube? Tiktok? FB? You need to be where your niche is and where you can help them most effectively. AND ideally you enjoy most parts of that process. Something I love about IG is the context I can provide to my topics and the humanness of it. I think it has the potential for professionalism and humanness which is ideal for a personal brand. And to the last question in this first section - is there a type of content that you enjoy doing on this app? IG gives you SO. MANY. OPTIONS. There is this common misconception that you have to do it all. That's just not true. I follow accounts who literally ONLY post memes. Or mostly post IGTV episodes. Shoot, I even follow people who still only post a photo and solid caption. Does using new features increase chances of growth? Perhaps. But you do NOT have to create all type of content, all the time. When was the last time you saw me post an IGTV or go live? I don't. I prefer creating short form content, OR teaching in my stories. Is there SOME kind of content you'd favor or enjoy creating on IG? I ask because you do need to be consistent on the app in ...

https://www.dailycamera.com/2020/12/24/wise-photo-project-honors-seniors-with-portraits-free-of-charge/ On FB: https://www.facebook.com/groups/kennethwajdathewisephotoproject Want to support my shows? You can, just visit this link at Paypal, or go to SupportKenneth.com to add your monthly contribution to keep the lights on! Check out my YouTube Channel of Photography Talks, my 6x6 Portraits Blog and my Daily Photography Podcast. Thanks! --- Send in a voice message: https://anchor.fm/kenneth-wajda/message Support this podcast: https://anchor.fm/kenneth-wajda/support

In this weeks episode I chat with Sat Sagoo the author of "Unleash Your Inner Power" about: Resilience, Superheroes,Relationship Trauma and Self Love You can find him at www.satwindersagoo.com and @satwindersagoo on Facebook, Instagram, Twitter and Linkedin Email soulfulvalleypodcast@gmail.com if you have any questions that you would like me to ask future guests and let me know what you think of the show so far. On FB,twitter & Inst find Katie @soulfulvalley Soulful Valley is a show for Empaths, Intuitives, Alignment Seekers, Spiritual Entrepreneurs and Heart Centred Business Owners and anyone looking for natural and alternative ideas to support their Mental, Spiritual & Emotional Wellbeing. I will be co-creating with Expert Coaches and Authors bringing you content to help you on your own Personal & Spiritual Growth journey.

In this incredibly insightful episode, Corey talks with Danielle Hawthorne who is the VP of programs for an organization dedicated to making space for POC to thrive in the tech community, about the challenges and solutions for Black and Latinx people in the tech world. Listen in to Danielle's phenomenal insights. We hope this conversation is as inspiring to you as it was to us!Contend with our guest:On FB: https://www.facebook.com/search/top?q=danielle%20hawthorneCheck out the work of Code 2040: http://www.code2040.orgContend with us:On Insta: @coreyevanmusic and @existentialpodcast

Tu Forma Física Y Salud con Yendry Hernandez alojado por Nathalia; Yendry on IG https://www.instagram.com/yendryhevs/?hl=en ; On FB https://www.facebook.com/YendryHEVS/ ; por tu salud #Colombia #Cucuta #elMundo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/voicesofmybsp/message Support this podcast: https://anchor.fm/voicesofmybsp/support

Not even a power outage will stop the South Philly Sycho and His Horseman from giving you their fresh takes on everything wrestling and answering their Live Audience's (On FB) questions! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today at the KoffeeHaus we sip some tea with Keeley Morris, a quadruple threat! She's an actor, singer, model, and dancer! Whew and if that wasn't all, she also designs jewelry and has an upcoming street urban clothing line that goes live June 17th called Vividly Vivacio. Celebrate being bold & vivacious with a spiritually vibrant twist! Keeley will be sharing her designs on her fb page Kyz Hope and @vividly.vivacio /@Kyz Hope on Instagram. On FB: https://www.facebook.com/Vividly-Vivacio-112141987170948/ ***********************************************Wanna become a Health Coach? Click this link or copy+ paste link in your browser to sign up at the Institute of Integrative Nutrition! https://geti.in/2zM82bn *not sponsored, support this show by signing up through my link* For more info before applying to the IIN program, email me at hasessions12@gmail.com *************************************************Get you or a loved one some good grub by going to Grubhub. Gift card *Affiliate link* below

Love is a loaded word, but the way in which we are discussing it today, it's actually pretty accessible. Gabrielle Ardolino started the Leave Love Project in a spontaneous way, with little expectation of the outcome. Her joy and enthusiasm around what's become something major is really contagious. Listen in and find out how you can leave love wherever you go. Gabrielle has been a social activist & travel junkie for as long as she can remember. She is an old soul, a singer, writer, musician, and philanthropist. She is someone who does everything with intention, & integrity and who believes in the importance of the human connection. In 2018, she quit all of her jobs and went clear across the country to California to road trip from San Fran to San Diego, and then left to Hawaii for two months. It was a journey of growth, experience & love. While on her first stop in San Francisco, she decided to do something that would make people smile. She wrote notes to place along the Golden Gate bridge (which is the number one place in the United States to commit suicide) for those people who might need to see it. And out of that the LeaveLove Project was born. It has become the start of something so powerful and so incredible to be able to do and put my heart into. The LeaveLove Project is focused on the individual human experience, and from that the collective human experience. It is about leaving a little bit of love in every person we touch, in every place we visit. She currently lives in NJ with her fiancée. Follow along on the journey! On IG @leaveloveproject personal @xogabriellerose On FB : the leave love project On Twitter : @leavelove_ Email your ideas for projects to: leaveloveproject@gmail.com Watch a very special video here: https://www.youtube.com/watch?v=i6Rg__Ejugo If you like this podcast, please share it out.

Jeff is the creator of Jeff Alpaugh Custom, home of the world's most dangerous dress shirt.  A former PPCLI infantry officer and now a successful entrepreneur, Jeff founded his company while still serving in the CAF and successfully appearing on CBC's Dragon's Den.  You can get your very own dangerous dress shirt here: https://jeffalpaugh.com/ On FB: https://www.facebook.com/JeffAlpaughCustom/ On IG: https://www.instagram.com/jeffalpaughcustom/

Welcome on in to the 9th official episode of the Tryhard Academy Podcast. In this episode, Cole and Jeff will be looking at Kess, Dissident Mage, and more specifically, they'll be looking at her in the context of what they feel is probably the best suited archetype for her: The Consultation Archetype. Originally released in C17 with the Arcane Wizardry precon, and again recently in Modern Horizons, Kess has proven herself in a few different shells within the cEDH gamespace, to include the Grixis (Splinter) Twin archetype, the Storm archetype, and the Taking Turns archetype. But little has shown her capacity to thrive in a midrange and stax heavy meta quite like the Consultation Archetype, due in part to its flexibility and its ability to weather through stax heavy metas. ============================================================= Find us on Social Media and the Internet... Email: thetryhardigans@gmail.com On FB: facebook.com/teamtryhard On Twitter: @tapodcastcedh Website: http:/thetryhardigans.wixsite.com/tryhardacademy ============================================================= Thanks for listening and have a great day.

In this week’s episode, I am sharing why they all won’t agree with you. Meaning, people who are not on the same entrepreneurial journey you are on! Everybody takes a different path designed by God. Some people don’t understand why you are trusting God, some people trust their material things and jobs more than God. Tune in to hear what I feel about that! Scripture reference:2 chronicles 26:5 take some time to read it for yourself! Don’t forget to like, share, rate and subscribe to the podcast! Join the Facebook group if you are a recent cosmetology graduate or a cosmetology student!! Have a blessed week! Follow me on IG @kingdomhairstylist On FB @kingdomhairstylist

Hey monkiis, monkii Dan here. Welcome to episode #17 on the Live Wild Or Die Podcast. This episode was inspired by some internet (*cough* Facebook) browsing as well as listening to my friend Mason's 'Adventure Sports Podcast'. On FB, I saw a link to a new book from Pavel Tsatsouline founder of Strong First. He shares a great analogy to the modern training conundrum of training smart vs. training to exhaustion. On the ASP, I listened to an episode with adventurer Alastair Humphreys whose resume includes riding his bike around the world for 4 years. He is a Wildman. He shared a concept of microadventures which immediately made me think of microworkouts. I'm always trying to learn and get wilder, I hope you are too. monkii on! Questions/comments?info@monkii.co Keep getting wilder and monkii on!-monkii Dan

In this episode I talk to my husband about how he feels about all the crazy parenting techniques I continue to come up with. This is our real life silliness toned down just a little bit. Don’t forget to join me over at meleanatedmom.com to read my blogs. Join me on my social media pages for more conversations. On FB melanated-mom on IG melanatedmompodcast and on Twitter @melanatedmom1 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/melanatedmom/support

Links and Resources https://nayacare.org/ On FB: @nayacarecolorado On IG: @nayacare The poem I read “Support That’s Better than a Sports Bra” www.truthrxs.com/everything-mom-blog/2016/3/1/supporting-you-better-than-a-sports-bra   Let’s Connect truthrxs.com Facebook Instagram LinkedIn Book Your Colleague to Colleague Call

Today’s guest, Jessica Butts, is CEO and Founder of Front Seat Life where she helps people be unapologetically who they are in their life, love and business. Jessica is a retired psychotherapist, life and business coach, author of two popular books and international speaker and trainer. She shares her Front Seat Life methodology all around the country in her super sassy and entertaining manner. We want to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at www.sparkjoypodcast.com and click “Ask Spark Joy” to leave a question or comment for a chance to be featured on next week’s show. While you’re there, sign-up to join our Spark Joy podcast community and get notified when each episode airs. You can also join the Spark Joy podcast community on Facebook, Instagram or Twitter at the handle @sparkjoypodcast. In this episode, you’ll enjoy: -Learn how the Myers Briggs can teach you about your behavior patterns, both good and not-so-good. -Hear about her work in her two (so far!) books: - Don’t Do Things You Suck At - Living Life in the Front Seat -Learn the three tiers of Jessica’s coaching work: - Who are You? - Where are you Going? - How are you going to Get There? -Understand the 3-S’s to getting yourself and your life settled around you - System - Structure - Singular Focus -Find out about the personality types of the Myers Briggs Scale and how you can you use this information to make better choices: Myers Briggs Scale -Hear about the 4 people in your car and how they influence your behaviors - The Front Seat Driver - The Copilot - The Drunk Uncle - The Baby in the Back Seat -Jessica shares the importance of journaling. And, you learn more about her journal here: Be Unapologetically Who You Are: A Journal from Jessica Butts What sparks joy for Jessica today: Jessica is excited about going back out into the dating world. Good luck, Jessica!! Final words of wisdom: “Figure out your side of the net.” Gems “I was so ridiculously uninspired.” “Our circumstances change but our personality doesn’t change.” “There are four people in the car and each one represents a different part of your personality.” “The first step of any change is awareness.” “Go travel by yourself!” “Be unapologetically who you are” Take Jessica’s quiz here: Front Seat Life Personality Assessment You can reach Jessica at: www.jessicabutts.com On FB at: Front Seat Life On Instagram at: Front Seat Life You can find Karin Socci at The Serene Home You can find Kristyn Ivey at For the Love of Tidy Special Guest: Jessica Butts.

​Tonight on Office Hours... Black Consciousness=Mumble Rap around religion, who you're f$%8ng, and frontin hard.... On FB, YouTube Live as well as www.freedomtrainradio.com at 9:30pm est! Don't forget to support African independence by grabbing a copy of The Independence Day Project at Blackindependence.org ✊?❤?? #NBLF ~ Because talk is costly if you're wasting your timeBlack Consciousness = Mumble Rap.mp3File Size:40208 kbFile Type:mp3Download File [...]

Episode 16: A Lifestyle and Culture Magazine for Badass Women About This Episode: In this week's episode, Amy and Emily talk with the ladies behind Gun Cult at the Heckler and Koch Booth during the NRA Annual Meetings. Gun Cult brings you the unexpected side of gun culture from firearms, fashion, art, pop culture, and self-defense. Gun Cult is continuing to redefine the women of the firearms industry and showcase women who have amazing talents but also like to shoot guns #youcandoboth. Hear about how Gun Cult was created and learn more about the founders, Niki and Carrin. Where to Find Gun Cult Mag: On IG: https://www.instagram.com/guncult/ On FB: https://www.facebook.com/guncult/ Website: http://www.guncultmag.com/ Mentioned In This Episode: Sure Shots Mag Manicure from SMT Coffee Date Sponsored By: Heckler & Koch Style Me Tactical, a lifestyle blog sharing concealed carry tips, outfits, and preparedness advice. Alexo Athletica, the first active carry wear line on the market keeping women safe and stylish. Let’s Get Social: NYAGG@ConcealedCarry.com Instagram | Facebook | YouTube

What does it actually mean to be grateful, or to practice gratitude? Today’s episode is going to feel and sound a little different. We’re going to tackle the art of being grateful, or in other words, practicing gratitude. You might have heard of this type of deliberate way of thinking in a spiritual context, but have you ever considered it from a business standpoint, or what it can do for your body on cellular level? To help us understand it all, today I’m chatting with Monika Marczuk, a Certified Body Talk Practitioner, Reiki Master and the Founder of Sprouting Tree Wellness, which offers professional holistic services.  Monika will guide us to a foundational definition of what it means to practice gratitude, and she’ll give us a sense of how daily gratitude can impact your health, your body, your relationships and your business. She’ll even give us some tips and tricks on how to get started with gratitude.  To find out more about Monika, you can find or connect with her on her website:  https://www.sproutingtreewellness.ca/  On Twitter:  https://twitter.com/marczuk_monika?lang=en  On IG:  @sproutingtreewellness  On FB:  https://www.facebook.com/MontrealBodyTalk    Book(s) mentioned on the podcast:  “The Five-Minute Journal: A Happier You in Five Minutes a Day”   Check it out and grab your copy here: https://amzn.to/2jl9WEi  To connect with ME outside of the podcast:    https://www.lisacapri.com/    On Facebook:   https://www.facebook.com/lisacapricoaching/    On Instagram:  @raiseyourfrequencydaily        Affiliate disclaimer: It is possible that some links mentioned on the podcast or in show notes may be affiliate links. This means that I might receive a small commission for referring certain products or services AT NO EXTRA COST to you. I only refer products or services that I LOVE and that I use personally.  

  Episode 13: Personal Protection Dogs with John Devine About This Episode: This week, Amy and Emily talk with former Navy SEAL John Devine, founder of Devine K9s, about personal protection dogs. John discusses the benefits of having a personal protection dog and how they differ from your family dog. John talks through his background with the Navy SEAL K9 teams and how he brings that experience and commitment when training his dogs. Listen in to see if a personal protection dog is a good fit for you and your family. Where to Find John: On IG: https://www.instagram.com/devinek9s/ On IG: https://www.instagram.com/devinek9john/ On FB: https://www.facebook.com/devinek9s Website: https://www.devinek9s.com/ Mentioned In This Episode: Mutt Fit: https://www.instagram.com/muttfit/ Sponsored By: Style Me Tactical - A lifestyle blog sharing concealed carry outfits, tips, and preparedness advice. Alexo Athletica - A fashionable, functional active carry-wear line created for women to be able to carry their self-defense tool of choice. Let’s Get Social: NYAGG@ConcealedCarry.com Instagram | Facebook | YouTube

I want to thank the fine folks at The Alberta Filmmakers Podcast for having me on their show to talk about #Film, Social Media, PokemonGO and Flat breads from many cultures. Check it out! Subscribe to them on iTunes: https://itunes.apple.com/ca/podcast/the-alberta-filmmakers-podcast/id1050268778?mt=2 Follow The Alberta Filmmakers Podcast www.abfilmcast.ca https://twitter.com/abfilmcast https://facebook.com/abfilmcast https://www.instagram.com/abfilmcast/ Soundcloud: https://soundcloud.com/abfilmcast E-mail hello@abfilmcast.ca You can find Hangarcatmedia here: On the web: hangarcatmedia.com/ On FB: www.facebook.com/hangarcatmedia On TW: www.twitter.com/hangarcatmedia On IG: www.instagram.com/hangarcat/ Hangarcatmedia is a Digital Production Service Company based out of Calgary, AB Canada. Hangarcatmedia does Audio, Video, Social Media, Design and more.

I sat down with my friend Theressa from HotMamaFit for NE Calgary Marlborough and we went over some of her social media accounts and what she could do to generate traffic and engagement. We talked about the new Facebook algorithm, some Twitter tips and best practices for Instagram. How to find her: On FB: https://www.facebook.com/HotMamaFitCa... On TW: https://twitter.com/hmhf_NEcalgaryM On IG: https://www.instagram.com/hmhf_necalg... You can find Hangarcatmedia here: On the web: http://hangarcatmedia.com/ On FB: https://www.facebook.com/hangarcatmedia On TW: https://www.twitter.com/hangarcatmedia On IG: https://www.instagram.com/hangarcat/ Hangarcatmedia is a Digital Production Service Company based out of Calgary, AB Canada. Hangarcatmedia does Audio, Video, Social Media, Design and more. Hangarcatmedia provides podcasts, audio production for the web, film television, live streaming and web video, graphic design, photography, social media content production and community MGMT.

019 The Batman Effect Based on an article titled "Dressing Up as Batman May Help Boost Your Productivity" I take an indepth look at what motivates you and how you can improve your own procrastination. Hangarcatmedia is a Digital Production Service Company based out of Calgary, AB Canada. Hangarcatmedia does Audio, Video, Social Media, Design and more. Hangarcatmedia habla Español. ************************** On the Web: http://hangarcatmedia.com/ On FB: https://www.facebook.com/hangarcatmedia On TW: https://www.twitter.com/hangarcatmedia On TW: https://www.twitter.com/hangarcat On IG: https://www.instagram.com/hangarcat

My thoughts on this term... Xennials. Born between 1977 - 1983. I was fine with being Generation X. Hangarcatmedia is a Digital Production Service Company based out of Calgary, AB Canada. Hangarcatmedia does Audio, Video, Social Media, Design and more. Hangarcatmedia habla Español. ************************** On the Web: http://hangarcatmedia.com/ On FB: https://www.facebook.com/hangarcatmedia On TW: https://www.twitter.com/hangarcatmedia On TW: https://www.twitter.com/hangarcat On IG: https://www.instagram.com/hangarcat

Movember 2017 Wrap Up. ************************** On the Web: http://hangarcatmedia.com/ On FB: https://www.facebook.com/hangarcatmedia On TW: https://www.twitter.com/hangarcatmedia On TW: https://www.twitter.com/hangarcat On IG: https://www.instagram.com/hangarcatmedia

A comprehensive Review of #JusticeLeague. From the heart of that boy that wore a superman costume with his cousins when he was 7. ************************** On the Web: http://hangarcatmedia.com/ On FB: https://www.facebook.com/hangarcatmedia On TW: https://www.twitter.com/hangarcatmedia On TW: https://www.twitter.com/hangarcat On IG: https://www.instagram.com/hangarcat

YOU ARE LOVED. #OPERATION10kSMILES :) Grab yourself a sticky-note pad and a sharpie...we're about to start spreading love and smiles like they're goin' outta style!  We're hoping to reach all 50 states throughout the month of October, so you're just in time to join us.  Let's make a difference together! And when they ask us why?? We get to tell them that it's all because of Jesus. Follow the event on FB here: https://www.facebook.com/events/505863732841430/ On FB and Twitter, use hashtag: #OPERATION10kSMILES to follow the sticky-note trail! :)   Wanna follow our flight? fb.com/ChristianComedyChicks twitter: @ccchicks