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32 episodes with vanessa wilkins
2 episodes with vanessa wilkins
It's amazing how individuals from around the world come together around the same desire and purpose – to impact education for youth and the teachers in our systems. Hear how and why Vanessa Wilkins from Oregon with a background in leading efforts with Nike and Harvard, James Harris from his schooling in Oakland and subsequent President of the Oakland School Board, and Sanjili Gilway, by way of Toronto and now in the US supporting youth engage in projects that impact their community and the lives of others talk about their efforts. A special episode hearing from those coming from very different histories but sharing the pursuit of making a difference for others in education.About The RevolutionariesVanessa WilkinsJames HarrisSanjili GidwaneyVinay Gidwaney
Matt Coleman, CEO at Inflexion, Claire Brown, National Director of AVID Australia at Victoria University in Melbourne, and Vanessa Wilkins, Founder of Future School Lab and Expert-in-Residence at Harvard Innovation Lab, talk about the need to focus on WHO our students are, the development of their identity, and reframing the paradigm of schooling. Now there's a line-up! Grounded in years of experience reframing what we could and should be doing.About The RevolutionariesVanessa WilkinsClaire BrownMatt Coleman
Episode 47 - An Inward JourneyGuest: John CapannaIn 1979, John was in an industrial accident where he was burned over 90% of his body. His road to recovery was a long one. Physically, emotionally, and mentally. He is currently an active member of the burn survivor community. He feels it is imperative to pass on to other survivors the many freedoms he has earned through hard work and let others know they can also heal from the devastating effects of burn injuries. John appears along with several burn survivors in the critically acclaimed documentary, Trial By Fire; Lives Reforged. You can see trailers and buy the DVD at http://www.trialbyfiredoc.com.Books ReferencedViktor E. Frankl, Man’s Search for MeaningAnthony DemeloSisyphusWhy bad things happen to good peopleMalcolm Gladwell,, OutliersEckhart Tolle, The Power of NoDocumentary: Trial by Fire, Lives ReforgedTikTok: @johnnyflamesIG: @johncapanna357Johncapanna.comReach out to us here…You can reach Sergio Novoa personally HEREVanessa WilkinsFacebookIGTheme song by: http://djolgat.net
EPISODE 45 - She's not there Guest: Nadia LigginsNadia Liggins courageously shares the challenges and rewards of caring for her ailing mother suffering from Alzheimer’s. All this during a pandemic and with the added struggle of being the mother of two small children. Contact the Institute on Aging for more info about Alzheimer’sReach out to us here…You can reach Sergio Novoa personally HERE.Vanessa WilkinsFacebookIGTheme song by: http://djolgat.net
EPISODE 46 - Swipe LeftGuest: Lisa LynnLisa is a woman in her early 30s living and dating in San Francisco. We discuss dating using the apps, casual sex and how to catch a dick on a moments notice.Reach out to us here…You can contact Sergio Novoa hereVanessa WilkinsFacebookIGTheme song by: http://djolgat.net
EP 45 - It’s Just HairGuest: Gloria OmarGloria discusses her journey with cancer while grieving the death of her father and brother. Gloria relied on her brother’s support as she was going through her various cancer treatments. In the end, she thanks cancer because it strengthened her relationships with her husband and daughters. Reach out to us here…You can reach Sergio Novoa personallyInstagramTwitterFacebookVanessa WilkinsFacebookIGTheme song by http://djolgat.netMentioned in Podcast:Black PantherChadwick BosemenKelly Preston
EPISODE 43 - Stay or go?Responding to listener's emailA listener reached out to and expressed his/her frustration with living in San Francisco. We could relate, so we shared our journey while living by the Bay. We also discussed some of our past episodes and our level of inappropriateness.Reach out to us here…You can reach Sergio Novoa personallyInstagramTwitterFacebookVanessa WilkinsFacebookIGTheme song by: http://djolgat.net
Episode 42: No sex for one yearGuest: RaheemDo you think you can go without sex for one year? Our guest Raheems shares howhe decided to move half way around the world, and took sex off the table. He realized he was distracting himself with online hook-ups to suppress the loneliness.You can reach Sergio Novoa personallyInstagramTwitterFacebookVanessa WilkinFacebookIGTheme song by: http://djolgat.net
EPISODE 41 - Your Vagina Gets BiggerGuest: Michelle ShalveyMichelle discusses her upbringing, addiction and miscarriage. She learned not to be ashamed and to ask for support. She can now openly discuss her struggles and how she overcame them.If you are feeling alone, you are not. CODA Co-Dependents AnonymousALANON Hope and Help for Families of AlcoholicsAA Alcoholics Anonymous Suicide Prevention Hotline 1-800-273-8255Reach out to us here…You can reach Sergio Novoa personallyInstagramTwitterFacebookVanessa WilkinsFacebookIGTheme song by: http://djolgat.net
How can we help those who find themselves in a domestic violence situation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/LivingWhole/support
Test Tube BabyGuest: Geneve Rust-OrtaListen in as we chat with budding young comedienne Geneva Rust-Orta. Learn what it’s like to grow up a Jewish test-tube baby raised by two moms. She is a driven 24yr old “grinding it out” in the Bay Area comedy scene with a unique story.Want to connect with GenevaWebsiteInstagramTwitterFacebookReach out to us here…WebsiteInstagramTwitterYou can reach Sergio Novoa personallyInstagramTwitterFacebookVanessa WilkinsFacebookIGTheme song by: http://djolgat.net
On this episode of More To The Point TCD talks to (via the Internet) Fitness Consultant and the Co-host of the My Limited View podcast Vanessa Wilkins about the changes in how fitness is administered during the quarantine and how the industry will change in the post COVID 19 world.Follow MTTP at our website mttppodcast.com to leave comments and to hear past episodes of the show
EPISODE 39 - Consensual Sex?Guest: Jet NoirBurlesque dancer, producer, MC and sex educator Jet Noir returns to share his very candid and unapologetic explanation of consentual sex. Listen in as he preaches and teaches us the correct way to behave. For those of us who like to get a little naughty, there are new rules - Listen up!Want to connect with Jet?InstagramTwitterFacebookReach out to us here…WebsiteInstagramFacebookTwitterEmailYou can reach Sergio Novoa personallyInstagramTwitterFacebookVanessa WilkinsFacebookIGTheme song by: http://djolgat.netMentioned in PodcastBinary vs. Non BinaryConsent and What We Learned TodaySTIA sexually transmitted disease (STD) is a disease which spreads by having sex. STDs can spread through oral sex or anal sex, or when two people's genitals touch. Today, STDs are usually called sexually transmitted infections (STIs).Play PartyA play party in this podcast refers to sex parties where consenting adults gather to play. For great information on consent and play parties check
EPISODE 37 - Poet and Didn’t Know ItGuest: Charif ShanahanIn this episode, published author and celebrated Poet Charif Shanahan helps us to demystify Poetry. Through his unique perspective and lens, he shares what it’s like to be a professor, a student, and a biracial gay man with a passion for the written word.Charif’s Mini Bio - Charif Shanahan is the author of Into Each Room We Enter Without Knowing. He is a Jones Lecturer in Poetry in the Creative Writing Program at Stanford University. Shanahan’s poems appear in numerous journals, including American Poetry Review, The New Republic, The New York Times Magazine, and more.Mentioned in PodcastBook by Charif Shanahan Into Each Room We Enter without Knowing: poemsThe poem read on today’s podcast: StoryOther Authors and Poets mentioned in Today's PodcastCave CanemToni MorrisonAlice WalkerMaya AngelouLawrence FerlinghettiWalt WhitmanWilliam ShakespeareBooks I Know Why The Caged Bird Sings, Maya AngelouGod Help The Child, Toni MorrisonThe Beat Poets and Beat Poetry ContributionThe Beat Generation was a literary movement started by a group of authors whose work explored and influenced American culture and politics in the post-war era. ... Both Howl and Naked Lunch were the focus of obscenity trials that ultimately helped to liberalize publishing in the United States. Linda GreggLinda Gregg was mentioned in the podcast as being one of Charif’s major mentors. Her published books include Things and Flesh, Chosen By The Lion, The Sacraments of Desire, Alma, Too Bright to See, In the Middle Distance, and All of it Singing. Her poems also appeared in numerous literary magazines, inOn March 20, 2019, she died of cancer at the Beth Israel Hospital in New York City. WikipediaYusef KomunyakaaYusef is an American poet who teaches at New York University and is a member of the Fellowship of Southern Writers. Komunyakaa is a recipient of the 1994 Kingsley Tufts Poetry Award, for Neon Vernacular and the 1994 Pulitzer Prize for Poetry. He also received the Ruth Lilly Poetry Prize. WikipediaMusic: Madonna - Like A PrayerReach out to us here…WebsiteInstagramFacebookTwitterEmailYou can reach Sergio Novoa personally on InstagramTwitterFacebookVanessa WilkinsFacebookIGTheme song by: http://djolgat.net
EPISODE 37 - MoneyGuest: Michael CollierHave you ever imagined yourself free from debt and money woes? Michael shares how he stopped being a slave to the dollar bill and gives tips on how you may be able to retire at 50 comfortably.Connect with Michael on InstagramMentioned in Podcast: Sergio at Madonna’s MDNA TourSuze OrmonDave RamseyBooks:Unshakable by Tony RobbinsThe Index Card: Why Personal Finances Don’t Have To Be So Complicated Resources: https://www.mint.com/https://www.feex.com/https://www.acorns.com/https://www.nerdwallet.com/https://quickbooks.intuit.com/You can find us here:SergioVanessaWebsiteFacebookTwitterInstagramEmail: MLVPodcast@gmail.comTheme song by: http://djolgat.net
EPISODE 36 - Shy guyGuest: Shawn KunklerShawn shares how he went from being a shy kid and a bad student to becoming a successful business man, author and martial artist.He learned to take his ‘weakness’ and turned it into a strength.You can find Shawn on instagram or shawnkunkler.com Mentioned in today’s episode:Doc Fai WongBooks:The Book of Five Rings by Miyamoto MusashiSting Like A Motha’F’N Bee by Shawn KunklerInsider’s Guide to Home Buying: San Francisco Edition by Shawn KunklerOutliers by Malcolm GladwellDemocracy Matters by Cornel WestLetter from a Birmingham Jail by King, Jr.The SecretFeel the Fear and Do It AnywayStart with Why by Simon SinekMan’s Search for Meaning by Victor FranklThe Myth of Sisyphus by Albert CamusPodcast:Revisionist History Music: KRS-OneYou can find us here…Website: https://sergiothecomic.com/mlv-podcast/Facebook: https://www.facebook.com/pg/mlvpodcastTwitter: https://twitter.com/MLVPodcastInstagram: https://www.instagram.com/mlvpodcast/Email: MLVPodcast@gmail.comTheme song by: http://djolgat.net
EPISODE 35 - Butter & SugarGuest: Forrest FolenForrest has transformed tens of thousands of lives through his fitness, wellness and consulting work. He has been featured on Oprah and Deepak Chopra's newsletter, and is an International Best-Selling Author. Before Oprah, he was the least likely person to become a fitness guru. He started using drugs and alcohol at a very young age to numb himself. He shares how he overcame child about and drug addictions.Want to connect with Forrest?You can contact him hereFacebookMentioned todaySong:The Humpty Dance by Digital UndergroundBook: Body Mind Transformations Awakening to Your Fitness Journey: Stop the Quick-Fix Mentality & Create The Best Version of YOU - Podcast:Way of Life Transformations You can find us here…Website: https://sergiothecomic.com/mlv-podcast/Facebook: https://www.facebook.com/pg/mlvpodcastTwitter: https://twitter.com/MLVPodcastInstagram: https://www.instagram.com/mlvpodcast/Email: MLVPodcast@gmail.comTheme song by: http://djolgat.net
Vanessa Wilkins shared with us all about what Hands of Hope and CarePortal are about. There is a short video in the middle, and the audio was removed.
34 - Sex-planationsGuest: Jet NoirBurlesque dancer, personal trainer, producer, MC and sex educator Jet Noir shares his journey of masculinity and the burlesque world. Want to connect with Jet? Instagram: https://www.instagram.com/jetnoir/Twitter: https://twitter.com/jetnoirmuseFacebook: https://www.facebook.com/JetNoirMuse/ You can find us here… Website: https://sergiothecomic.com/mlv-podcast/ Facebook: https://www.facebook.com/pg/mlvpodcastTwitter: https://twitter.com/MLVPodcastInstagram: https://www.instagram.com/mlvpodcast/Email: MLVPodcast@gmail.comTheme song by: http://djolgat.net
EPISODE 32 - Survival modeGuest: DJ OlgaMusic makes the people come together. Our guest DJ Olga shares her journey with music, family, homophobia and sexual identity.Want to connect DJ Olga? Website: http://djolgat.netFacebook: https://www.facebook.com/olgatexidorYoutube: https://www.youtube.com/user/DjOlgaTYou can find us here…Website: https://sergiothecomic.com/mlv-podcast/Facebook: https://www.facebook.com/pg/mlvpodcastTwitter: https://twitter.com/MLVPodcastInstagram: https://www.instagram.com/mlvpodcast/Email: MLVPodcast@gmail.comTheme song by: http://djolgat.net
EPISODE 33 - A Weekend ThingGuest: Lydia MagnoliWhen you grow up feeling like a tortured soul and never gain the proper coping mechanism to move through life, it seems logical to use substances to fuzzy the edges, blur the lines, and forget. Sometimes it starts with just the weekend party and then turns into something much much more....Join us as Lydia bravely shares her coming of age story and provides hope that some stories have happy endings.Book:Outliers by Malcolm GladwellYou can find us here…Website: https://sergiothecomic.com/mlv-podcast/Facebook: https://www.facebook.com/pg/mlvpodcastTwitter: https://twitter.com/MLVPodcastInstagram: https://www.instagram.com/mlvpodcast/Email: MLVPodcast@gmail.com Theme song by: http://djolgat.net
EPISODE 31 - Childlike ExcitementBobby Higley is a Seattle based stand up comic. He shares bits about his childhood, hobbies, how to flirt with emojis and how stand up comedy allowed him to deal with the darkness.Want to connect with Bobby?Facebook: https://www.facebook.com/bobby.higley.7Instagram: https://www.instagram.com/bobbyhigley/Mentioned today:Threesome: https://www.amazon.com/Threesome-Lara-Flynn-Boyle/dp/B07FZPL44M/ref=sr_1_2?keywords=threesome+1994+movie&qid=1567172638&s=gateway&sr=8-2You can find us here…Website: https://sergiothecomic.com/mlv-podcast/Facebook: https://www.facebook.com/pg/mlvpodcastTwitter: https://twitter.com/MLVPodcastInstagram: https://www.instagram.com/mlvpodcast/Email: MLVPodcast@gmail.comTheme song by: http://djolgat.net
EPISODE 30 - A special child Guest: Kemari Ken Harris Our guest shares how he maneuvered as a child living in a bad neighborhood with an addicted mother and an abusive father. Kamari found refuge in dance to help him cope with the loss of his brother. All his brothers are in jail, and he is determined not to follow on their footsteps. Mentioned today: Waiting to Exhale: https://www.amazon.com/Waiting-Exhale-Original-Soundtrack-Album/dp/B000002VPH/ref=sxin_1_ac_d_rm?ac_md=2-2-d2FpdGluZyB0byBleGhhbGUgc291bmR0cmFjayBjZA%3D%3D-ac_d_rm&keywords=waiting+to+exhale&pd_rd_i=B000002VPH&pd_rd_r=fa4b1f91-945b-4e78-9538-3943bbac73d1&pd_rd_w=KWnGX&pd_rd_wg=Sg9EJ&pf_rd_p=d29bc9bc-49e2-46b8-bc05-387917c341ec&pf_rd_r=DYNR9V1AGPG4A67NVVNM&qid=1567000546&s=gateway True Blue: https://www.amazon.com/True-Blue-MADONNA/dp/B00005J6T0/ref=sr_1_2?keywords=madonna+true+blue&qid=1567000581&s=gateway&sr=8-2 Like a Prayer: https://www.amazon.com/Like-Prayer-Madonna/dp/B00123JRDK/ref=sr_1_1?keywords=madonna+like+a+prayer&qid=1567001023&s=gateway&sr=8-1 Oddly Normal: one family’s struggle to help their teenage son come to terms with his sexuality By John Schwartz https://www.amazon.com/Oddly-Normal-Familys-Struggle-Sexuality/dp/1592408400/ref=sr_1_4?keywords=oddly+normal&qid=1567000609&s=gateway&sr=8-4 You can find us here… Website: https://sergiothecomic.com/mlv-podcast/ Facebook: https://www.facebook.com/pg/mlvpodcast Twitter: https://twitter.com/MLVPodcast Instagram: https://www.instagram.com/mlvpodcast/ Email: MLVPodcast@gmail.com Theme song by: http://djolgat.net
EPISODE 29 - I have a safe word What’s a Sub/Dom relationship? What kinks turn you on? In any relationship, there’s a power exchange between two people. Our special guest is in a sub/Dom relationship, and she loves it. She shares her kinks and how they empowered her in all areas of her life. Mentioned in the episode: Book: SM101: https://www.amazon.com/101-Realistic-Introduction-Jay-Wiseman/dp/0963976389/ref=sr_1_1?crid=1D3UMYI0BA3I2&keywords=sm+101+a+realistic+introduction&qid=1566837581&s=books&sprefix=sm+101%2Cstripbooks%2C195&sr=1-1 Red: https://www.amazon.com/Red-Kate-Kinsey/dp/160183196X/ref=sr_1_1?keywords=red+Kate+kinsey&qid=1566919330&s=gateway&sr=8-1 FetLife: https://fetlife.com You can find us here… Website: https://sergiothecomic.com/mlv-podcast/ Facebook: https://www.facebook.com/pg/mlvpodcast Twitter: https://twitter.com/MLVPodcast Instagram: https://www.instagram.com/mlvpodcast/ Email: MLVPodcast@gmail.com Theme song by: http://djolgat.net
EPISODE 28 - Do what I gotta do Guest: Terrell Davis What does it take to walk away from a job to launch your own business. Our guest Terrell Davis shares how he went from working for someone to working for himself. Want to connect with Terrell? Website: http://myprogressivefitness.com Facebook: https://www.facebook.com/PFTC1/ Instagram: https://www.instagram.com/progressive_fitness_ca/ You can find us here… Website: https://sergiothecomic.com/mlv-podcast/ Facebook: https://www.facebook.com/pg/mlvpodcast Twitter: https://twitter.com/MLVPodcast Instagram: https://www.instagram.com/mlvpodcast/ Email: MLVPodcast@gmail.com Theme song by: http://djolgat.net
EPISODE 27 - You do what you can Guest: Rowena Marvel How does one begin to recover after suddenly losing a spouse? Our guest Rowena Marvel shares her journey of love, health, death and moving forward. You can find us here… Website: https://sergiothecomic.com/mlv-podcast/ Facebook: https://www.facebook.com/pg/mlvpodcast Twitter: https://twitter.com/MLVPodcast Instagram: https://www.instagram.com/mlvpodcast/ Email: MLVPodcast@gmail.com Theme song by: http://djolgat.net
EPISODE 26 - I live in a van Guest: Matthew Quirk What if you had to live in a van? Do you think you can make that work? Our special guest Matthew Quirk shares how he went from living in an apartment in San Francisco to now living in his van. Want to connect with Matthew? Facebook Instagram You can find us here… Website: https://sergiothecomic.com/mlv-podcast/ Facebook: https://www.facebook.com/pg/mlvpodcast Twitter: https://twitter.com/MLVPodcast Instagram: https://www.instagram.com/mlvpodcast/ Email: MLVPodcast@gmail.com Theme song by: http://djolgat.net
EPISODE 25 - I have daddy issues Guest: Matt Woodrum What happens when you grow up without a father? How does it show up in your adult life? Our guest Matt Woodrum grew up without a father, so he launched a podcast to help men be better fathers. Want to connect with Matt? Wedbsite: mattwoodrum.com Podcast: Wresting with Fatherhood Books: Susan Jeffers, Ph.D. - Feel the Fear and Do it anyway Malcolm Gladwell - Outliers Alysia Abbott - Fairyland: A memoir of my father Game: Tell Me… http://tellmethegame.com Podcast: Armchair Expert https://armchairexpertpod.com You can find us here… Website: https://sergiothecomic.com/mlv-podcast/ Facebook: https://www.facebook.com/pg/mlvpodcast Twitter: https://twitter.com/MLVPodcast Instagram: https://www.instagram.com/mlvpodcast/ Email: MLVPodcast@gmail.com Theme song by: http://djolgat.net
EPISODE 24 - Dear Jesus… Guest: Ruth Henry Do you believe in God? Do you identify as a Christian? Is God good? Does God really love us all? Even gay people? I met Ruth in 1992 and she is a TRUE CHRISTIAN. One of the loveliest people. Hear how she balances her religious believes and accepting of all who come in contact with her. Books: Reza Aslan: Zealot: The Life and Times of Jesus of Nazareth Sidney Poitier: The Measure of a Man: A Spiritual Autobiography Harry Belafonte: My Song: A Memoir You can find us here… Website: https://sergiothecomic.com/mlv-podcast/ Facebook: https://www.facebook.com/pg/mlvpodcast Twitter: https://twitter.com/MLVPodcast Instagram: https://www.instagram.com/mlvpodcast/ Email: MLVPodcast@gmail.com Theme song by: http://djolgat.net Tags: Sergio Novoa, Vanessa Wilkins, My limited view, My limited view podcast, stories, God, bible, christianity, Zealot,
EPISODE 23 - All I heard was ass Guest: Regina Fletcher Are you single? Are you looking to date? Do you have an online profile? Our special guest discusses ways to be more successful when presenting yourself. You can find Regina Fletcher Instagram: https://www.instagram.com/loveleafcoaching/ Website: http://loveleafcoaching.com We mentioned Tara Brach “Radical Acceptance: Embracing Your Life with the Heart of a Buddha” https://www.amazon.com/Radical-Acceptance-Embracing-Heart-Buddha/dp/B006YKM2BU/ref=sr_1_1?keywords=tara+brach&qid=1558749107&s=gateway&sr=8-1 You can find us here… Website: https://sergiothecomic.com/mlv-podcast/ Facebook: https://www.facebook.com/pg/mlvpodcast Twitter: https://twitter.com/MLVPodcast Instagram: https://www.instagram.com/mlvpodcast/ Email: MLVPodcast@gmail.com Theme song by: http://djolgat.net
EPISODE 22 - The last five years Guest: Bianca Cargill When do you know it’s time to end a relationship? Bianca shares her strategy as she exists her five year relationship. You can find us here… Website: https://sergiothecomic.com/mlv-podcast/ Facebook: https://www.facebook.com/pg/mlvpodcast Twitter: https://twitter.com/MLVPodcast Instagram: https://www.instagram.com/mlvpodcast/ Email: MLVPodcast@gmail.com Theme song by: http://djolgat.net
EPISODE 21 - I have something in my mouth Guest: Enrique Ochoa Enrique is a Bay Area stand up comic who reached out to us after he heard one of our episodes. We are grateful he shared his story of survival with us. We hope you will be inspired as much as we were. You can find Enrique on Instagram: @enoc0713 You can find us here… Website: https://sergiothecomic.com/mlv-podcast/ Facebook: https://www.facebook.com/pg/mlvpodcast Twitter: https://twitter.com/MLVPodcast Instagram: https://www.instagram.com/mlvpodcast/ Email: MLVPodcast@gmail.com Theme song by: http://djolgat.net
EPISODE 20 - My butt is juicey Guest: Vanessa Wilkins This time I get to interview my co-host. She shares her stories of being an escort. You can find us here… Website: https://sergiothecomic.com/mlv-podcast/ Facebook: https://www.facebook.com/pg/mlvpodcast Twitter: https://twitter.com/MLVPodcast Instagram: https://www.instagram.com/mlvpodcast/ Email: MLVPodcast@gmail.com Theme song by: http://djolgat.net
EPISODE 19 - I became super Mormon 2.0 We had much more to discuss with Charity Pomeroy, so we had her back. You can find Charity on Instagram @charbolies You can find us here… Website: https://sergiothecomic.com/mlv-podcast/ Facebook: https://www.facebook.com/pg/mlvpodcast Twitter: https://twitter.com/MLVPodcast Instagram: https://www.instagram.com/mlvpodcast/ Email: MLVPodcast@gmail.com Theme song by: http://djolgat.net
Episode 18 - I became super mormon How does growing up mormon affect you as an adult? Our special guest Charity Pomeroy shares her story growing up mormon. As a teenager, she became super mormon but eventually had to walk away from the religion. She then embarks on a journey of self-discovery. How did her upbringing impact her as an adult? You can find us here… Website: https://sergiothecomic.com/mlv-podcast/ Facebook: https://www.facebook.com/pg/mlvpodcast Twitter: https://twitter.com/MLVPodcast Instagram: https://www.instagram.com/mlvpodcast/ Email: MLVPodcast@gmail.com Theme song by: http://djolgat.net
Episode 17 - I ghosted myself What do you do when the one you love physically abuses you? How do you cope? Who do you turn to? How do you get out? Lela shares how she survived and overcame years of physical, mental and emotional abuse. There is help: The National Domestic Violence Hotline: https://www.thehotline.org/help/ The W.O.M.A.N., Inc.: http://www.womaninc.org Family & Youth Services Bureau: https://www.acf.hhs.gov/fysb Office on Women’s Health: https://www.womenshealth.gov You can find us here… Website: https://sergiothecomic.com/mlv-podcast/ Facebook: https://www.facebook.com/pg/mlvpodcast Twitter: https://twitter.com/MLVPodcast Instagram: https://www.instagram.com/mlvpodcast/ Email: MLVPodcast@gmail.com Theme song by: http://djolgat.net
Episode 16 - Intuition What is intuition? How do you access it? Intuition is something we all have, but most of us don’t know how to interpret it. Our special guest Elizabeth Tubbs shed some light on intuition. What it is? How to develop it? She shared some exercises to help us develop our intuition. You can find Elizabeth Tubbs and Intuitive Flash at www.22s.com. You can also follow her on facebook: https://www.facebook.com/theintuitiveflash/ Book: Dr. Marcia Emery’s Intuition Workbook: An Expert’s Guide to Unlocking the Wisdom of Your Subconscious Mind You can find us here… Facebook: https://www.facebook.com/pg/mlvpodcast Twitter: https://twitter.com/MLVPodcast Instagram: https://www.instagram.com/mlvpodcast/ Email: MLVPodcast@gmail.com Website: https://sergiothecomic.com/mlv-podcast/
Vanessa Wilkins shares tips with newbies to start fitness training.
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