Achieve with Me

Achieve With Me is a podcast focussed on empowering ambitious women to build their confidence so they can progress in their careers! As a Confidence Coach, I ensure all episodes are linked to my 3 key pillars; Mindset, Confidence & Communication. We'll cover super common workplace challenges, such as overcoming imposter syndrome, dealing with a tricky manager and working on your communication style to help public speaking feel easier. If you're ambitious, but sometimes struggle with confidence or self-worth, this is for YOU. Whether you're in a new role or have your sights set on getting to the C-Suite, you'll find plenty of tools and techniques in this podcast. In this interview episode I am delighted to welcome Rebecca Shaw to the podcast. Bex is a Lead Principal Consultant at Burendo here in Leeds and has also recently launched an exciting new business venture; Rebecca Shaw Coaching, as a women in tech career fulfilment coach! Bex has always been in a career in a STEM background, and found many of her roles to be male dominated. She is a natural leader and has a great interest in people development, and has generously shared her experience as a Women in Tech mentor and coach.  She is perfectly placed to support women who are keen to explore a career in tech given her personal lived experience plus the added benefit of being a certified coach. Today I'm keen to hear from Bex about the benefits of mentoring and bust some myths about what it's actually like to be a Woman in tech.... Connect with Bex here Check out Bex's Services here Connect with me on Linkedin and pop me a message to share your biggest takeaway!   

Achieve With Me is a podcast focussed on empowering ambitious women to build their confidence so they can progress in their careers! As a Confidence Coach, I ensure all episodes are linked to my 3 key pillars; Mindset, Confidence & Communication. We'll cover super common workplace challenges, such as overcoming imposter syndrome, dealing with a tricky manager and working on your communication style to help public speaking feel easier. If you're ambitious, but sometimes struggle with confidence or self-worth, this is for YOU. Whether you're in a new role or have your sights set on getting to the C-Suite, you'll find plenty of tools and techniques in this podcast. In today's episode we're getting real. This ep is aimed towards any women within sales or commercial roles: think Account Manager, BDM, Recruitment, Buyer etc.. I know from personal experience how challenging it can be when you're stuck in the emotional rollercoaster that is your monthly/quarterly target - but no matter how well, (or perhaps not so well?) you are doing, we all have a higher potential that I'm willing to bet you've not quite reached yet. I'm calling out 4 areas to focus on that will help you tap into that potential to see an increase in performance. I'm also giving you a first glimpse into an exciting new group program I'm running, so stay til the end for the deets! Connect with me on Linkedin and pop me a message to share your biggest takeaway!  To join the exclusive waitlist for my new program, Confident Selling Success Blueprint click here

Achieve With Me is a podcast focussed on empowering ambitious women to build their confidence so they can progress in their careers! As a Confidence Coach, I ensure all episodes are linked to my 3 key pillars; Mindset, Confidence & Communication. We'll cover super common workplace challenges, such as overcoming imposter syndrome, dealing with a tricky manager and working on your communication style to help public speaking feel easier. If you're ambitious, but sometimes struggle with confidence or self-worth, this is for YOU. Whether you're in a new role or have your sights set on getting to the C-Suite, you'll find plenty of tools and techniques in this podcast. Do you avoid setting boundaries because you don't want to instigate conflict at work? You're not alone. In this episode, I share a new perspective on conflict as a whole and invite you to consider the context and put yourself first. I conclude the episode with 3 tips to manage workplace conflict - and they're probably not what you are expecting! Connect with me on Linkedin and pop me a message to share your biggest takeaway!  Want to learn more about 1:1 Career Performance Mentoring through my program The Career Accelerator? Apply for a free call to discuss today 

Achieve With Me is a podcast focussed on empowering ambitious women to build their confidence so they can progress in their careers! As a Confidence Coach, I ensure all episodes are linked to my 3 key pillars; Mindset, Confidence & Communication. We'll cover super common workplace challenges, such as overcoming imposter syndrome, dealing with a tricky manager and working on your communication style to help public speaking feel easier. If you're ambitious, but sometimes struggle with confidence or self-worth, this is for YOU. Whether you're in a new role or have your sights set on getting to the C-Suite, you'll find plenty of tools and techniques in this podcast. Thinking about getting a new job? Today's episode talks about CAREER FULFILMENT (Shock..) So many of us go through phases where we are thinking of leaving our job or company to find a new opportunity. The trouble is, this decision can often be fuelled by negative emotion and isn't necessarily the best thing to do to gain more career fulfilment. I take you through my 5 Step Process to help you make a decision from a leadership mindset and without RUSHING. Connect with me on Linkedin and pop me a message to share your biggest takeaway!  Want to learn more about 1:1 Career Performance Mentoring through my program The Career Accelerator? Apply for a free call to discuss today 

Achieve With Me is a podcast focussed on empowering ambitious women to build their confidence so they can progress in their careers! As a Confidence Coach, I ensure all episodes are linked to my 3 key pillars; Mindset, Confidence & Communication. We'll cover super common workplace challenges, such as overcoming imposter syndrome, dealing with a tricky manager and working on your communication style to help public speaking feel easier. If you're ambitious, but sometimes struggle with confidence or self-worth, this is for YOU. Whether you're in a new role or have your sights set on getting to the C-Suite, you'll find plenty of tools and techniques in this podcast. Today's episode talks about guided meditations, and how this process differs from other types. I talk about general widely recognised benefits behind meditation, but also my personal experience with how this process has enhanced my own career fulfilment. Want to try for yourself? I'm offering a FREE Confidence Building Guided Meditation - just connect with me on Linkedin & send me a DM saying "GUIDED MEDITATION" and I'll send you it! Connect with me on Linkedin and pop me a message to share your biggest takeaway!  Want to learn more about 1:1 Career Performance Mentoring? Apply for a free call to discuss today 

Achieve With Me is a podcast focussed on empowering ambitious women to build their confidence so they can progress in their careers! As a Confidence Coach, I ensure all episodes are linked to my 3 key pillars; Mindset, Confidence & Communication. We'll cover super common workplace challenges, such as overcoming imposter syndrome, dealing with a tricky manager and working on your communication style to help public speaking feel easier. If you're ambitious, but sometimes struggle with confidence or self-worth, this is for YOU. Whether you're in a new role or have your sights set on getting to the C-Suite, you'll find plenty of tools and techniques in this podcast. Today's episode talks about dealing with overwhelm. I share the tell-tale signs that come up for me when I am starting to feel overwhelmed, and my process for beginning to notice and get ahead of this unpleasant experience. Check out this mini episode with my tips and let me know how you get on! P.S is anyone else addicted to shortbread?! Connect with me on Linkedin and pop me a message to share your biggest takeaway!  Want to learn more about 1:1 Career Performance Mentoring? Apply for a free call to discuss today 

Achieve With Me is a podcast focussed on empowering ambitious women to build their confidence so they can progress in their careers! As a Confidence Coach, I ensure all episodes are linked to my 3 key pillars; Mindset, Confidence & Communication. We'll cover super common workplace challenges, such as overcoming imposter syndrome, dealing with a tricky manager and working on your communication style to help public speaking feel easier. If you're ambitious, but sometimes struggle with confidence or self-worth, this is for YOU. Whether you're in a new role or have your sights set on getting to the C-Suite, you'll find plenty of tools and techniques in this podcast.   Today's episode talks about the subject of "Managing Up". We've probably all been in the position where we feel communication lines with our managers could be improved. It doesn't have to be like this - we all deserve an environment we can thrive in, so let's manage up and ask for what we want! Connect with me on Linkedin and pop me a message to share your biggest takeaway!  Want to learn more about 1:1 Career Performance Mentoring? Apply for a free call to discuss today 

Achieve With Me is a podcast focussed on empowering ambitious women to build their confidence so they can progress in their careers! As a Confidence Coach, I ensure all episodes are linked to my 3 key pillars; Mindset, Confidence & Communication. We'll cover super common workplace challenges, such as overcoming imposter syndrome, dealing with a tricky manager and working on your communication style to help public speaking feel easier. If you're ambitious, but sometimes struggle with confidence or self-worth, this is for YOU. Whether you're in a new role or have your sights set on getting to the C-Suite, you'll find plenty of tools and techniques in this podcast.   Today's episode analyses 3 extremely common challenges I am seeing from my clients right now. So many women are subscribing to the narrative they don't have a choice in situations - and I want to show you how you can transform from a place of "circumstantial power" to "personal power". Take control, set boundaries, and choose YOU.   Connect with me on Linkedin and pop me a message to share your biggest takeaway! 

Welcome back to another episode of the Achieve with Me: Interview Series podcast! These episodes are crafted to help you manage common workplace challenges and grow in confidence so that you can smash your career goals! I was delighted to welcome Angelique Joan to the podcast. Angelique Joan is an actor and writer, born in Surrey UK and was raised on the beautiful coast of Brittany in France. "Ready, Set, 30: A tale of figuring it all out...whatever that means" is her writing debut.    After receiving her French literary Baccalaureate, specialising in philosophy and languages, Angelique studied English literature and Drama at Rennes University.    Halfway through her degree, her desire for adventure, love for acting and need to challenge herself took over. She took the plunge by moving to London to pursue that career path while finishing her Master's degree remotely.    In the past decade in London, with a few stints in Los Angeles and New York to study screenwriting, Angelique's credits in TV and film include BBC Doctors, The Crown and Allied. She also wrote and directed her first short film in 2019 called "Locked Out", and is currently in the process of producing her TV pilot "Girls like Us".    Angelique and I discussed her career experiences and how our perspective towards work and the culture around this changes as we evolve.   A really interesting conversation with a fab book recommendation too which is out now!   Connect with Angelique!   Website: https://www.angeliquejoan.com Instagram: https://www.instagram.com/angelique.joan/ Amazon UK book: https://www.amazon.co.uk/dp/1739607805  

Welcome back to another episode of the Achieve with Me: Interview Series podcast! These episodes are crafted to help you manage common workplace challenges and grow in confidence so that you can smash your career goals! Today I welcomed Claudia Warias. Claudia is a Career Change & Mindset Coach. She spent 7 years in corporate tech, 4 years in management living the career that she was always chasing & what she defined as a “successful career” at that time.. Even though her career looked bright & shiny on the outside, she realised one day that it didn't look bright & shiny. At all.   So, Claudia took ownership of her life & in the midst of a heavy burnout decided to do something about this. To align her career to her heart's & soul's calling. Now, as a certified professional coach, Claudia wakes up every day excited, inspired & motivated.    Claudia now works with beautiful clients creating their very own definition of a successful career - one that is aligned with how they want to live their life & who they want to be; enabling her to experience incredible transformations of self love, confidence & courage to take ownership of their life.    We discussed a really important topic that doesn't often get addressed. We all strive for more in our careers, but what happens to our relationship with our colleagues when we suddenly become their line manager? The shift in dynamic as we transition into a managerial role is the topic we chat through today.   Connect with Claudia here:   LinkedIn Instagram Website 

Welcome back to another episode of the Achieve with Me: Interview Series podcast! These episodes are crafted to help you manage common workplace challenges and grow in confidence so that you can smash your career goals! I was delighted to welcome Golden Johnson to the podcast. Golden Johnson help ambitious women attract their ideal partners and elevate their feminine lifestyle through her 1:1 coaching program. Her clients become powerful creators of their dating lives by clarifying their desires, strategies, and feminine approach. She align ambitious women into a new phase of genuine relationships, lifestyle and femininity. Transitioning from her acting career and love for interior design, Golden has found her powerful area of expertise and is showing her clients how to thrive as a result!   We talked about emotional intelligence, communication skills and the important part that these two elements play in relationship building.   Connect with Golden here   https://www.instagram.com/houseofgolde/

Welcome back to another episode of the Achieve with Me: Interview Series podcast! These episodes are crafted to help you manage common workplace challenges and grow in confidence so that you can smash your career goals! I was thrilled to welcome Priya Sejpal to the podcast. Priya is a Senior Associate within Clyde & Co specialising in property and commercial litigation.  With over a decade of experience, Priya has advanced consistently in her career gaining a wealth of experience both personally and professionally. Navigating a host of challenges throughout this time, Priya celebrated her diversity and continued to progress despite the adversity she experienced. Priya shares her story with us and gives some excellent advice to women starting out, or progressing, in the legal profession.   You can connect with Priya on Linkedin HERE   The Career Accelerator is open for enrolment! Do you wish you had more confidence in articulating yourself at work? Get in touch today and book your free call to learn more about how a blend of private 1:1 coaching and online course modules can elevate your career success, and improve your performance in your role today.  Pop me a message on Instagram with any questions or just book right in for a free, no obligation call today!

Welcome back to another episode of the Achieve with Me: Interview Series podcast! These episodes are crafted to help you manage common workplace challenges and grow in confidence so that you can smash your career goals! Today I had the pleasure of welcoming Magdalena Tatarczewska to discuss the importance of identifying your core values, and having a vision for your life.   Magdalena is an Entrepreneur, ICF Certified Coach, and Neuro-Linguistic Programming (NLP) Practitioner with over 10 years of Business and Leadership experience in the technology space. In recent years she has become hooked on spiritual science, studying astrology and human design which she is currently using as a core tool within  her coaching practice. Her current focus is to help women to thrive in their careers so that they live fully and authentically.    She lives in the gorgeous Barcelona, Spain, and is always with her lovely doggy and work companion, Sando. After living/studying/working in 5 different countries across the EU Magda's identity has been widely influenced by various cultural blends.   Links: https://www.phoenixcoaching.co/  https://www.linkedin.com/in/magdalenatatarczewska/  https://www.instagram.com/phoenixcoaching.co/   Do you feel like you'd benefit from a confidence boost? Get in touch today and book your free call to learn more about how Confidence Coaching could help you to maximise your success in negotiating your next role or improving your performance in your role today. Pop me a message on Instagram with any questions or just book right in for a free, no obligation call today!

Welcome back to another episode of the Achieve with Me: Interview Series podcast! These episodes are crafted to help you manage common workplace challenges and grow in confidence so that you can smash your career goals! Today I had the pleasure of welcoming Cristal Balk - a hugely inspiring woman.   Cristal Balk is the Chief Marketing Officer for JV Marketing Technologies, LLC. She is an Amazon #1 Best Seller, Branding and Marketing Strategist, and technology podcaster. Previously featured in Univision, San Diego Voyager, USA Today, KCBQ The Answer, Telemundo, CNN, and many more. Her number one book is De Cero Al Exito which means from Zero to Success. Her passion is to leave a legacy behind where more diverse communities step out of their comfort zone and do what they are meant to do in this world!   Website: http://jvmarketingtech.net Landing page: http://appideasuccess.com LinkedIn: https://www.linkedin.com/in/cristal-balk   Do you feel like you'd benefit from a confidence boost? Get in touch today and book your free call to learn more about how Confidence Coaching could help you to maximise your success in negotiating your next role or improving your performance in your role today. Pop me a message on Instagram with any questions or just book right in for a free, no obligation call today!    

Welcome back to another episode of the Achieve with Me: Interview Series podcast! These episodes are crafted to help you manage common workplace challenges and grow in confidence so that you can smash your career goals! Redundancy happens - and it happens to more of us than we realise. I was delighted to welcome Jane Ferré to the podcast to discuss this in more detail. Jane & I chat about the importance of how redundancy is handled from an HR perspective, and how you can bounce back as quickly as possible to look for your next opportunity. As ever, we are committed to supporting you in building confidence and navigating those common workplace challenges.   Who is Jane? Jane works with HR Directors to offer private outplacement coaching to their senior leaders.  This work helps the HR Director to exit their people with speed, dignity and grace so that they can transition quickly into their next role.   She came to this after experiencing redundancy not once but twice in one year - once her choice, the other not.  She was offered outplacement during the first redundancy, which she turned to during the second.  Using everything she learned the first time around, helped her to bounce back quicker.   Before setting up her own coaching practice she had a 20+ year career in senior HR roles such as HR Business Partner, Head of Leadership Development and Head of Talent at British Airways before joining LEON Restaurants as their very first Head of Training.     All of this means that Jane has been active in the job market in recent years. She understands exactly how much effort you need to put into each job application and how frustrating it can be when you get ghosted after an interview.  She has also been on the other side of the recruitment table, so knows exactly what recruiting managers are looking for.   I'd certainly recommend connecting with Jane on Linkedin and checking out her Youtube channel! LinkedIn - https://www.linkedin.com/in/janeferre/ Website - https://www.janeferre.com/   Do you feel like you'd benefit from a confidence boost? Get in touch today and book your free call to learn more about how Confidence Coaching could help you to maximise your success in negotiating your next role or improving your performance in your role today. Pop me a message on Instagram with any questions or just book right in for a free, no obligation call today!  

Welcome back to another episode of the Achieve with Me: Interview Series podcast! These episodes are crafted to help you manage common workplace challenges and grow in confidence so that you can smash your career goals! Today I had the pleasure of welcoming Urmi Hossain to share with us the challenges she faced when changing careers during the pandemic. Urmi received 3 job offers during this time, and takes you through her process to decide which one was the right fit for her! Urmi Hossain has been working in the financial services industry for 6 years. She has an educational background in finance. She has graduated from the Honours Program in Finance where she has written her thesis about Art and Wine investing. She is currently pursuing her CFA designation. She has worked in big companies like State Street and Maples Group and is now ready to embark on a new journey with her career.   We hope you are inspired by this episode!

Welcome back to another episode of the Achieve with Me: Interview Series podcast! These episodes are crafted to help you manage common workplace challenges and grow in confidence so that you can smash your career goals! Today I had the pleasure of welcome two absolutely gorgeous women Charlotte & Cat to the podcast. These ladies founded The Authentic Girls Club, which is a membership for women who are curious about personal growth and want to be part of a supportive community. TAGC is a fantastic space if you have goals and want to be gently challenged in a nurturing environment, meet friends, and increase your self worth. I recently conducted a masterclass within TAGC about limiting beliefs, and me and the girls thought it'd make a cracking podcast ep. I'd highly recommend checking out The Authentic Girls Club and of course following the ladies on Instagram

Welcome back to another episode of the Achieve with Me: Interview Series podcast! These episodes are crafted to help you manage common workplace challenges and grow in confidence so that you can smash your career goals! Today I had the pleasure of welcoming Robyn Rodriquez so that we could discuss the importance of resilience in getting ahead in your life! Robyn Rodriguez, SPHR is the Founder & CEO of Her HR Help Desk, a services firm delivering Human Resources Consulting to women, women-owned businesses, and women-led HR teams. Robyn is an ambitious, over 40, female, Latina leader who is committed to shaping the future of work with empathy and precision. In 2020, Robyn relocated from Los Angeles, California to Austin, Texas, and quickly immersed herself into the local community. Robyn's hobbies include; walking her dogs, wine tasting, art, and travel, with Cuba being her favorite adventure to date. You can connect with Robyn at any of the below links: Her HR Help Desk: https://myhrhelpdesk.us/ Robyn Rodriguez, SPHR LinkedIn: https://www.linkedin.com/in/robynrodriguez/ Her HR Help Desk, LinkedIn page: https://www.linkedin.com/company/herhrhelpdesk/

Achieve with Me is aimed towards ambitious women who are keen to get ahead at work and want the confidence to achieve that next promotion! In today's final season episode I reflected how it feels when you have a list as long as your arm and are losing motivation to attack it by the second...   My 6 Step Reflection Process should help you to rationalise your task list. As promised I have listed this here in the show notes so that you can refer back if it was useful:   List out all of the things that are on your mind to do Consider which ones are important. Go through each one and ask yourself - WHY is this important? And how time sensitive it is? Notice any patterns. Do any of these tasks stem from a particular person or department? Is it possible a change in process could reduce these in future? Is there a better way of doing any of these? Similarly, when looking for a pattern, consider if any of these seem to always be hanging around. Is it possible there are particular tasks you avoid because you aren't confident/competent? Could getting some additional support or training help? Reflect on if you have offered to do any of these. Could any of these have been avoided? (Be honest...) Delegation. Could anyone else do these tasks or is it essential you do them? If so, why - and how has it become like this? If you're curious about career or confidence coaching, Pop me a DM on Instagram or Book in for a Free Discovery Call today If you like the episode please do take a second to give a rating or review!

Achieve with Me is aimed towards ambitious women who are keen to get ahead at work and want the confidence to achieve that next promotion! In today's (penultimate season) episode I reflected on personal integrity and how we often are guilty of dropping everything to accommodate a promise made to someone else, but we barely ever keep the promises we make to ourselves. I shared 3 reasons personal integrity is important in your career, and 3 ways that having integrity can help build your confidence. If you're curious about career or confidence coaching, Pop me a DM on Instagram or Book in for a Free Discovery Call today If you like the episode please do take a second to give a rating or review!

Achieve with Me is aimed towards ambitious women who are keen to get ahead at work and want the confidence to achieve that next promotion! Today I welcome Raj Goodman Anand to the podcast to discuss his passion for empowering women. Raj Goodman Anand is the founder of Goodman Lantern, a team of native English content writing services that help businesses sell better and grow faster.    Goodman Lantern strongly believe in gender equality and women's economic empowerment. So much so that 80% of their existing team are women.   An engineer by profession, he has founded three startups, raised capital, and taken one venture from zero to acquisition. He has not only had a flourishing career within startups but also with large and mid-sized organisations, working on launching startups or new products within them. Products he has built have made companies an income in excess of €45m.    Raj has also won BusinessWeek's Europe's Young Entrepreneur (2007) and has been named one of Revolution Magazine's 50 Most Influential People in Digital (2009). He has spoken at various venues including the Foreign & Commonwealth Office, British Library, and several universities including LSE. Raj and his entrepreneurial ventures have had coverage in The Telegraph, Guardian, BusinessWeek, and Observer.   This episode is so inspiring and I really hope you enjoy the topics we discuss. To learn more about Raj's amazing company culture check out their site: https://goodmanlantern.com/ or connect with him on Linkedin.   For more information on my group coaching program for corporate, check out this link!

Achieve with Me is aimed towards ambitious women who are keen to get ahead at work and want the confidence to achieve that next promotion! I don't think there is a more important topic to invest your time into than this. Today's episode welcomes a wonderful guest Klaudia Mitura!  Klaudia is a a work psychologist, and a learning and development specialist. Her purpose is to embed a learning culture that boosts happiness in the workplace to drive business growth and innovation. Klaudia also hosts an award-winning podcast called &Happiness which explores the science of happiness. I am sure you are going to get so much from today's episode, and that it will serve as an appetiser as to what to expect from Klaudia's own podcast   Klaudia referenced 2 fascinating professionals with really interesting theories & models to share, please see links for more info below: Barbara Fredrickson: http://positivityratio.com/ Daniel Pink: https://www.youtube.com/watch?v=1SfmmuC9IWs   Klaudia has also kindly shared a research paper & a Ted Talk to really further your perspective!   Friday Pulse: The Five Ways to Happiness at Work: Research Paper https://fridaypulse.com/whitepapers/the-five-ways-to-happiness-at-work/ Shawn Achor excellent Ted Talk on happiness boosting habits at work: https://www.ted.com/talks/shawn_achor_the_happy_secret_to_better_work   Find Klaudia's podcast here: &Happiness   Pop me a DM on Instagram if you have any questions If you like the episode please do take a second to give a rating or review :-)

Achieve with Me is aimed towards ambitious women who are keen to get ahead at work and want the confidence to achieve that next promotion! In today's episode I shared some thoughts around how we can implement some of the best productivity hacks to prioritise what needs to be done. It can feel so overwhelming when we have a lot to do at work and it feels like it is just piling up. My words of wisdom for today? "Every YES is a NO to something else" Here is the link to the quadrant info-graph I mentioned: Covey's Quadrant If you're curious about career or confidence coaching, Pop me a DM on Instagram or Book in for a Free Discovery Call today If you like the episode please do take a second to give a rating or review!

Achieve with Me is aimed towards ambitious women who are keen to get ahead at work and want the confidence to achieve that next promotion! Today's episode welcomes a wonderful guest Katie Leask! Katie is a multi-passionate super-mum who has an incredible story to share.... Katie has just launched a positive thinking and self-development app with her husband called Studio Think. She is also a commercial pilot for a UK airline as well as Mindset Coach and NLP Practitioner. She lives in Reigate just south of London with her husband, 9 year-old step-daughter, 1 year old son and even has one on the way. Having pursued her dream to become a pilot as well as then losing her partner to cancer at the age of 30, she found a new passion and opportunity arise, one of wanting to help others overcome life's setbacks, one which took her down the coaching path to where she finds herself today, launching a positive thinking app. She is an ambitious, creative and positive thinker ready to share with us what success can be to a multi-passionate, ambitious mum.  Katie shares her moving story of how mindset and personal development helped her through a period of extreme adversity, and what she has achieved off the back it! It's truly inspiring. I would absolutely recommend Katie's app, you can find this below: Link to site Link to Instagram Pop me a DM on Instagram if you have any questions If you like the episode please do take a second to give a rating or review :-)

Achieve with Me is aimed towards ambitious women who are keen to get ahead at work and want the confidence to achieve that next promotion! In today's episode I shared some thoughts around common misconceptions we have around moving jobs. I always advocate staying in your organisation and sharing your plans with them, but I know there are some instances where this isn't possible or appropriate. I share 7 advantages of leaving your organisation and finding a new role elsewhere! (Also, here is the link to the Monster article I mentioned) If you're curious about career coaching, Pop me a DM on Instagram or Book in for a Free Discovery Call today If you like the episode please do take a second to give a rating or review.

Achieve with Me is aimed towards ambitious women who are keen to get ahead at work and want the confidence to achieve that next promotion! Today's episode welcomes a wonderful guest Rosanna Collars! Rosanna is someone who is hugely inspirational to me. Here's a little about her... Rosanna has recently landed her dream job in Big Tech after nearly a decade of consulting for a top tier engineering design firm. She lives in the Princeton area in New Jersey with her husband, six month old son, and two dogs. She considers herself a creative and entrepreneurial spirit who loves visioning, strategy and building compassionate and people-centric work environments  that help everyone thrive. She is an optimistic Sagittarius, empath, and a generator (Human Design).  We give an introduction to manifestation and share some of Rosanna's personal experiences and successes. If this episode has intrigued you, try some of these books: The Secret Get Rich, Lucky B*tch Unleash your Inner Money Babe Pop me a DM on Instagram if you have any questions If you like the episode please do take a second to give a rating or review.

Achieve with Me is aimed towards ambitious women who are keen to get ahead at work and want the confidence to achieve that next promotion! You'll have to bear with me in today's episode; I recorded it on video for the first time and clearly I am enjoying the novelty! This episode is all about the things we LOSE by working from home. Sure, there are lots of advantages since WFH but I share 5 challenges that have been observed as some of the most important, and how we can combat these 5 challenges. Let me know if any of these apply to you! I also shared towards the end of the episode that I am still in application process for 1:1 Confidence Coaching; I would love to hear from you if you'd like to express an interest! Don't be shy. Pop me a DM on Instagram or Book in for a Free Discovery Call today If you like the episode please do take a second to give a rating or review.

Achieve with Me is aimed towards ambitious women who are keen to get ahead at work and want the confidence to achieve that next promotion! Today's episode is all about inspiration, and how we can often misinterpret what that means to us. I share a story from my own career journey where the catalyst for inspiration was something very different to what it is today. I hope that this episode inspires YOU to really consider what inspires & drives you, in alignment with what you ACTUALLY want to focus on, not what seems appropriate or achievable. I shared in the episode that I have opened my application process for 1:1 Confidence Coaching; I would love to hear from you if you'd like to express an interest! Don't be shy. Pop me a DM on Instagram or Book in for a Free Discovery Call today If you like the episode please do take a second to give a rating or review.

Achieve with Me is aimed towards ambitious women who are keen to get ahead at work and want the confidence to achieve that next promotion! Today's episode is a game changer! I am so grateful to have this topic brought to my awareness. I am so excited to introduce you to Renae Fieck. Renae is an expert in a topic I am fascinated by, and so this episode is going to be super interesting. Renae works with women to help them build a business that aligns with their cycles so that they can optimise their time. The result is more energy so that they can hustle less, do less, and STILL make a bigger impact and more profits in their business.    Throughout the episode we discuss:   Key stages in your cycle How we can often feel like 2 different people at different times of the month! Benefits of monitoring your energy across this time Renae shares an exciting free gift to help us get started! Check it out here: https://renaefieck.com/cyclesyncbiz/   I am sure you'll be keen to connect with Renae following the episode, so please find her info below: renaefieck.com instagram.com/renaefieck   If you aren't already following me, I'd love to connect. I would also love to hear your takeaways from the show - don't be shy! Pop me a DM on Instagram If you like the episode please do take a second to give a rating or review.  

Achieve with Me is aimed towards ambitious women who are keen to get ahead at work and want the confidence to achieve that next promotion! Today's episode is all about what happens when we underpromise & overdeliver. I've made so many mistakes in my own corporate career because I was afraid of disappointing the customer. We'll talk about the advantages & disadvantages of this method and why it is so important to your personal integrity throughout your career. I shared in the episode that I have opened my application process for 1:1 Confidence Coaching; I would love to hear from you if you'd like to express an interest! Pop me a DM on Instagram or Book in for a Free Discovery Call today If you like the episode please do take a second to give a rating or review.      

Achieve with Me is aimed towards ambitious women who are keen to get ahead at work and want the confidence to achieve that next promotion! Today's episode is our first interview of the Season with somebody I admire hugely: Jaclyn Gallo! Jaclyn is a life coach, motivational speaker, podcast host and best selling author of 2 books. She is super passionate about helping women to live their dream lives and stop settling for mediocrity. Jaclyn shared some of her amazing knowledge on the power of positive thinking. This is not a podcast all about being "scarily upbeat" all the time, rather we look at the facts behind how your mind works when you begin to think differently.   I know you are going to get so much from this episode!   I'm sure you'll love Jaclyn and so make sure to check out her own podcast, Spark Your Light. You can also connect with Jacyln on Instagram @jacyln__gallo   Remember, if you haven't already you can connect with me on Instagram where you can DM me with any subject topics to be covered off in later in the season. Let's Connect Thinking about exploring confidence coaching for yourself? I am now taking applications for my January 2022 new clients!! Book in for a free, no obligation discovery call so we can chat more about how you might benefit :-)  www.rachelharrietcoaching.co.uk

Achieve with Me is aimed towards ambitious women who are keen to get ahead at work and want the confidence to achieve that next promotion! One of the topics I am really passionate about is finding your voice within the workplace. So often, we get opportunities to speak up and find ourselves not being able to find the words. Who has left a room before and thought to themselves "I wish I'd said that..." Today's episode is all about projecting authority and not being scared of meeting participation. Your unique perspective is valuable and needed! Remember to connect with me on Instagram where you can DM me with any subject topics to be covered off in later in the season. Let's Connect Thinking about exploring confidence coaching for yourself? I am now taking applications for my January 2022 new clients!! Book in for a free, no obligation discovery call so we can chat more about how you might benefit :-)  www.rachelharrietcoaching.co.uk

Achieve with Me is aimed towards ambitious women who are keen to get ahead at work and want the confidence to achieve that next promotion! We are back! This is a brand new episode for the launch of Season 3 of Achieve with Me. I've started off with a brief intro as to what I've been upto the past month or so (promise it is brief!) before we launch into a reflection on the importance of showing your customer that you appreciate them. I Share my Top 8 Tips on how to show appreciation - there should be something for everyone, but if I didn't catch one that was relevant to your industry feel free to DM me on Insta & I you can pick my brains. Speaking of this, remember to connect with me on Instagram where you can DM me with any subject topics to be covered off in later in the season. Let's Connect Thinking about exploring confidence coaching for yourself? I am now taking applications for my January 2022 new clients!! Book in for a free, no obligation discovery call so we can chat more about how you might benefit :-)  www.rachelharrietcoaching.co.uk  

Achieve with Me is aimed towards ambitious women who are keen to get ahead at work and want the confidence to achieve that next promotion! Episode 30 is the final episode for Season 2!! I have reflected back on common challenges & perceptions a lot of my clients have had, in the hope that some of my listeners can begin a mindset shift on some of these areas. My coaching clients are hugely important to me, and of course confidentiality is always maintained - this is the top 5 assumptions & perceptions I have come across. Hope you enjoy this final episode, thank you SO MUCH for your support across Season 2. Remember to connect with me on Instagram where you can DM me any subject topics to be covered off in Season 3, which will be here before you know it ;-) Let's Connect Thinking about exploring confidence coaching for yourself? Book in for a free, no obligation discovery call so we can chat more about how you might benefit :-) 

Achieve with Me is aimed towards ambitious women who are keen to get ahead at work and want the confidence to achieve that next promotion! Episode 29 is the penultimate episode for Season 2, and it talks about my own recognition of the same simple principle in my behaviour again & again. I will be discussing what Parkinson's Law is, how it manifests itself and how we can begin to overcome it! Learning about this is a total gamechanger, so make sure you pop in and see how this episiode can help you to transform your productivity. I'd love to hear what you think, so send me a DM on Insta and let me know.

Achieve with Me is aimed towards ambitious women who are keen to get ahead at work and want the confidence to achieve that next promotion! Episode 28 is all about tips & techniques to help you to stop overthinking. Overthinking is something that can be really debilitating, and so many people struggle with it in one form or another. I gained so much from my mentor Tony Robbins, I decided to share some insights I learned from him. I definitely recommend you check out his site where you can find details of all of his upcoming events, resources and other ways you can experience his wisdom and expertise. I'd love to hear what you think, so send me a DM on Insta and let me know. 

Achieve with Me is aimed towards ambitious women who are keen to get ahead at work and want the confidence to achieve that next promotion! Episode 27 highlights the fact that, as of Wednesday this week, we have just 100 days left of 2022. Myself included, so many people reach this point in the year and feel there's "no point" in cracking on with their goals or aspirations because it's nearly the end of the year. Well, I am here to tell you that there is just over a quarter of the year left, and there is still PLENTY of time for you to smash it. Use my 5 step check-in process to get clarity on your priorities, or if you want to hear more about my exclusive offer to end the year I might just be able to help you :-). I'd love for you to connect with me on Insta! If you want to take advantage of my final 2021 client space but still have a few questions about the offer, the payment plan or anything else please do pop me a message - I would love to meet you! Want to know more about confidence coaching, or my final 1:1 space for 2021? Book in with me for a free chat to discuss more today!

Achieve with Me is aimed towards ambitious women who are keen to get ahead at work and want the confidence to achieve that next promotion! Episode 26 is Part 2 of my boundries series. In Episode 25 we talked all about to how prepare for and identify where boundaries needed to be set. In this episode I'll show you the 3 fold framework that I personally use to set boundaries in a way that feels justified and reasonable. So may people struggle to set boundaries in the workplace, and as a result are beginning to feel overwhelmed and burned out. Don't let this be you! I'd love to hear what you think, so send me a DM on Insta and let me know.  Want to know more about confidence coaching? Book in with me for a free chat today!

Achieve with Me is aimed towards ambitious women who are keen to get ahead at work and want the confidence to achieve that next promotion! Episode 25 came about off the back of an Instagram post I published earlier in the week all about boundaries. So may people struggle to set boundaries in the workplace, and as a result are beginning to feel overwhelmed and burned out. This Episode is Part 1 of 2 which both focus on boundaries; both preparing for and setting/enforcing them. I'd love to hear what you think, so send me a DM on Insta and let me know.  Want to know more about confidence coaching? Book in with me for a free chat today!

Welcome to Season 2 - Achieve with Me is aimed towards ambitious women who are keen to get ahead at work and want the confidence to achieve that next promotion! Today's episode is all about getting back into good routines and good habits now that our summer is done & dusted, as we welcome in a fresh term at school. Remember, I am still taking requests for podcast episode topics and would love to hear from you! Send me a DM on Insta and I'll see what I can do. :-) Want to know more about confidence coaching? Just 2 client spaces left; Book in with me for a free chat today!

Achieve with Me is aimed towards ambitious women who are keen to get ahead at work and want the confidence to achieve that next promotion! Episode 23 was a request from a listener and was all about my Top 5 Tips on getting the most from your quarterly review/appraisal at work. So many people feel apprehensive beforehand, and it's time for us to realise this meeting is as much for US as it is our managers.  Making sure you are ready and you document the notes from the meeting to drive accountability (on both sides!) shows commitment and professionalism. I'd love to hear how you got on so send me a DM on Insta and let me know. Oh, and don't forget to request my Top TEN Tips on the cheat sheet I put together for you guys :-) Want to know more about confidence coaching? Book in with me for a free chat today!

Hello & welcome to Season 2 of Achieve with Me! Today's episode is another WONDERFUL interview with an industry expert who wants to help YOU ensure you are feeling your best and living to your full potential. Meet Sara. Sara is a nutritionist and wellbeing expert. Sara stepped out of 'glam' and into 'true glam way back in 2009. Sara swapped dressing celebs at Paris Fashion week and dove into becoming an expert in conscious wellbeing. She has worked as a Nutritionist and wellbeing advisor across corporate, TV and private clients since 2009 from the UK to Asia, Singapore and Switzerland.    I loved doing this interview; We talked all about the impact that wellbeing (or lack of conscious wellbeing) can have on your career progression, and how you can begin to take some small steps towards making tweaks to your current routines to maximise your potential.   Want to know more about Sara? Connect with her here!   LINKS LinkedIn linkedin.com/in/saravalentinewellbeing Instagram: https://www.instagram.com/saravalentinewellbeing/ www.wellbeingportal.com

In this episode I decided it was about time I shared with you a little more about what I do in my "day job" outside of this podcast of course! So many people may have heard of coaching but haven't really understood what it is, how it could help them, and what to expect! I share my process & perspective on how I work, plus some tips for how to ensure a coach is right for you. If any of this resonates and you'd like to book in for a no-obligation FREE discovery call, I would absolutely love to hear from you and answer any of your questions! Check it out here.   Follow me on Instagram for more tips & DM me with any podcast topics you'd like to see discussed!

Achieve with Me is aimed towards ambitious women who are keen to get ahead at work and want the confidence to achieve that next promotion! Episode 20 follows on from the fab interview we had live last week. I talk all about the importance of having a positive wholesome morning routine to maximise your success. I share my "recipe" for trialling new routines to ensure you get something that works for you. There are 5 categories and as long as you pick something from each category you'll be setting yourself up for success! I'd love to hear how you got on so send me a DM on Insta and let me know. Also, I mentioned a book in this episode that I have NOT read but it has been on my reading list forever and so I couldn't not mention it - check it out and let me know what you think! Miracle Morning by Hal Elrod

Achieve with Me is aimed towards ambitious women who are keen to get ahead at work and want the confidence to achieve that next promotion! Episode 19 is our first interview episode of Season 2, and I have to say it is a belter! I interviewed Nicole Dupuis. Nicole Dupuis is a certified productivity coach, specialising in supporting individuals in the corporate world to find confidence and joy in their personal and professional lives.  Nicole works as an internal coach at a financial firm in the heart of New York City, while also following her passion of working with professional women through her own business, Clarity Coaching.  Having over 6 years of coaching experience in the financial industry, she has a unique perspective on what motivates an individual to be productive in the first place, how to shift your mindset into being efficient with your time, and owning mistakes and failures to become the wonder woman you were meant to be. Want to learn more?  Instagram @findclarityhere website: https://www.findclarityhere.com/ LinkedIn: www.linkedin.com/in/nicole-dupuis-b54948b  Facebook: https://www.facebook.com/nicole.dupuis.10420   I hope you enjoy the episode! In this episode Nicole & I discussed a great book that I definitely recommend you check out; this is Atomic Habits by James Clear. You can find this here. Follow me on Instagram & keep in touch about what you'd like more episodes on!

Achieve with Me is back! Welcome back to Season 2. Achieve with Me is aimed towards ambitious women who are keen to get ahead at work and want the confidence to achieve that next promotion! That dreaded topic!  We've all been in a situation before where a customer complains and we are so caught off guard we don't know how best to deal with it. I'll share some crazy statistics around complaints at work, and share some key tips on how to resolve it with a great outcome for all parties. I hope you enjoy the episode! Check out the blog version of this episode to keep track of the tips, and make sure you subscribe to my newsletter while you're there! Follow me on Instagram & keep in touch about what you'd like more episodes on!

Achieve with Me is back! Welcome back to Season 2. Achieve with Me is aimed towards ambitious women who are keen to get ahead at work and want the confidence to achieve that next promotion! This episode helps you to analyse which areas of your job drain you & light you up, and consider how you can get your spark back and re-energise your approach. You can choose to be happy in your career every day not just on those milestone events! I hope you enjoy the episode! Check out the blog version of this episode to keep track of the tips, and make sure you subscribe to my newsletter while you're there! Follow me on Instagram & keep in touch about what you'd like more episodes on!

Achieve with Me is back! Welcome back to Season 2. Achieve with Me is aimed towards ambitious women who are keen to get ahead at work and want the confidence to achieve that next promotion! I'm filling you in on what I've been up to the last month, and discussing "thinking outside of the box". This all has to do with: how to achieve your goals and be open to multiple paths on the journey to success. I hope you enjoy the episode! Check out the blog version of this episode to keep track of the tips, and make sure you subscribe to my newsletter while you're there! Follow me on Instagram & keep in touch about what you'd like more episodes on!

In this final episode I shared the run down and key takeaways from all 14 episodes in Season 1 of Achieve with Me. I invited you to connect with me and share your thoughts on topics you'd like to see covered, and your opinions on episode style. Season 2 is already underway and I would LOVE to hear from more of you! If you would like to enquire about some support to accelerate your goals, book in with me for a Free Consultation to discuss how coaching could help you gain clarity and provide accountability to drive you towards action. Come and join me over on Instagram!

Today's (penultimate) episode is all about seeking permission and external validation to do the things we want. I'll share some journalling prompts to help you get unstuck and really get to the bottom of what's holding us back. If you would like to enquire about some support to accelerate your goals, book in with me for a Free Consultation to discuss how coaching could help you gain clarity and provide accountability to drive you towards action. Come and join me over on Instagram!

Today's episode is all about the challenges we encounter when going for a new role or progression, and why it's so important to shout about why we are great! If you are on the fence about a career transition and would like to enquire about some support to accelerate your goals, book in with me for a Free Consultation to discuss how coaching could help you! Come and join me over on Instagram!