Gastro Girl

In the final episode of our 4-part series on GERD and Barrett's Esophagus, we move beyond awareness to focus on action. What should patients actually do after diagnosis—and how can they take charge of their care journey? We're joined by Tedra Gray, a seasoned Advanced Practice Provider, who shares real-world examples and practical advice for patients navigating chronic reflux, Barrett's Esophagus, or treatment follow-up. You'll learn: Why early diagnosis and follow-up matter What can happen if Barrett's Esophagus is left untreated How shared decision-making helps build the right care plan The different approaches for patients at low, moderate, or high risk Whether you're newly diagnosed or managing long-term reflux, this episode offers compassionate, expert-backed guidance to help you feel informed and empowered. Missed the earlier episodes? Catch up here: Part 1 – From Reflux to Risk: How Heartburn and GERD Could Lead to Esophageal Cancer https://gastrogirl.com/podcast/from-reflux-to-risk-how-heartburn-and-gerd-could-lead-to-esophageal-cancer/ Part 2 – Barrett's Esophagus: The Hidden Risk of Chronic Heartburn https://gastrogirl.com/podcast/barretts-esophagus-the-hidden-risk-of-chronic-heartburn/ Part 3 – Managing Barrett's Esophagus: Treatments and Risk Reduction https://gastrogirl.com/podcast/managing-barretts-esophagus-treatments-risk-reduction/  This series is sponsored by Castle Biosciences and produced in collaboration with leading clinicians and researchers committed to improving patient outcomes.    

In Part 3 of our 4-part series on GERD and Barrett's Esophagus, we're joined by Dr. Caitlin Houghton, a foregut surgeon with Keck Medicine of USC, to discuss what happens after Barrett's Esophagus is diagnosed—and how patients can reduce their cancer risk and manage the condition effectively. From reflux control to endoscopic eradication therapy (EET), and in some cases, surgery, Dr. Houghton breaks down the latest treatment strategies and what patients need to know. This episode offers practical advice, expert insights, and real hope for those navigating life with Barrett's. Topics include: What Barrett's Esophagus is and why it matters How doctors decide when and how to treat The role of EET, medications, and lifestyle changes When surgery may be necessary Tips for patients to advocate for their care Missed the earlier episodes? Catch up here: Part 1 – From Reflux to Risk: How Heartburn and GERD Could Lead to Esophageal Cancer https://gastrogirl.com/podcast/from-reflux-to-risk-how-heartburn-and-gerd-could-lead-to-esophageal-cancer/ Part 2 – Barrett's Esophagus: The Hidden Risk of Chronic Heartburn https://gastrogirl.com/podcast/barretts-esophagus-the-hidden-risk-of-chronic-heartburn/ This series is sponsored by Castle Biosciences and produced in collaboration with leading clinicians and researchers committed to improving patient outcomes.  

In part 2 of our 4-part series on GERD and Barrett's Esophagus, we take a closer look at what Barrett's esophagus is, how it develops from chronic acid reflux, and why early detection is essential to reducing the risk of esophageal cancer. We're joined by Dr. Raman Muthusamy, a nationally recognized expert in gastroenterology and advanced endoscopy, who explains how Barrett's is diagnosed, the latest tools and technologies involved, and how a team-based approach improves outcomes. If you or someone you care about struggles with long-term heartburn or GERD, this episode offers critical insights to help you take action before it becomes something more serious. Missed Part 1? Listen or watch  now:From Reflux to Risk: How Heartburn and GERD Could Lead to Esophageal Cancer https://bit.ly/3Fvzf4o This series is sponsored by Castle Biosciences and produced in collaboration with leading clinicians and researchers dedicated to improving patient care and outcomes.

Is your heartburn more dangerous than you think? In this first episode of our 4-part patient-focused series, we break down the serious risks of untreated acid reflux and gastroesophageal reflux disease (GERD)—including its connection to Barrett's esophagus, the only known precursor to esophageal cancer. Dr. Dan Lister, a leading Foregut Surgeon and founder of the Arkansas Heartburn Treatment Center, joins us to explain: How GERD can progress silently over time Why Barrett's esophagus matters—and how it's detected What red flags to look out for (including when reflux suddenly disappears) The latest treatment options that could help prevent cancer Whether you've been living with reflux for years or are newly diagnosed, this episode is packed with life-saving insights. This special 4-part series is sponsored by Castle Biosciences and produced in collaboration with leading clinicians and researchers dedicated to improving patient outcomes.  

In this special episode of the Gastro Girl Podcast, we're giving listeners of all ages a playful, educational sneak peek into the world of Woof Chat Kids—a  creative kids education initiative from the Giz Kids Foundation. Now, thanks to a partnership with the Gastro Girl Patient Institute (GGPI), Woof Chat Kids is expanding its mission with Oliver Super Beardie—our fuzzy superhero and digestive health education dog—leading the way to help kids better understand their gut health and overall wellness. Join host Jacqueline Gaulin, expert guest Dr. Neil Stollman, and Oliver,  as they explore belly bugs (a.k.a. the gut microbiome), explain how food fuels good gut health, and take on the “Battle of the Bugs” in true superhero style. This episode blends science, storytelling, and silliness to make health education fun for kids—and the grown-ups who love them. Special thanks to John Kennedy, the incredible puppeteer and voice behind Oliver Super Beardie, whose creativity and heart bring our superhero pup to life in every adventure.  

 If you've been struggling with chronic idiopathic constipation (CIC), you know that traditional laxatives don't always work consistently—and they're not always ideal for long-term use. But what if there was a drug-free, FDA-cleared alternative designed to support your body's natural rhythm? In this episode, we welcome back Dr. Darren Brenner, gastroenterologist and motility expert from Northwestern University Feinberg School of Medicine, to explore the Vibrant capsule—a new non-drug treatment that uses gentle vibrations to stimulate natural gut motility. Tune in as we discuss: What makes Vibrant different from traditional constipation treatments  Who may benefit most from this new approach How it works with the body—not against it What this could mean for the future of constipation care As always, speak with your healthcare provider to determine if the Vibrant capsule is right for you.  

Living with IBS-C often means silently dealing with more than just constipation. From missing social events to navigating daily stress and anxiety, the emotional toll can feel overwhelming. In this eye-opening episode of the Gastro Girl Podcast, host Jacqueline Gaulin talks with Dr. Sarah Ballou, Director of GI Behavioral Health at Beth Israel Deaconess Medical Center and Assistant Professor of Medicine at Harvard Medical School. Dr. Ballou shares insights from her groundbreaking research on what IBS-C patients are willing to sacrifice for symptom relief—and why the answer often lies in the gut-brain connection. We also explore the power of multidisciplinary care in IBS-C management. For many patients, the best outcomes come from combining medications, nutrition strategies, and gut-brain behavioral therapy—a team-based approach that treats the whole person, not just the symptoms. Dr. Ballou explains how GI psychologists work alongside gastroenterologists, dietitians, and other specialists to create personalized care plans that help patients feel heard, supported, and empowered. Whether you're living with IBS-C or supporting someone who is, this episode offers real hope, expert guidance, and practical strategies for managing symptoms without giving up the things you love. Sponsored by Ardelyx.

In this exciting episode of the Gastro Girl Podcast, Suzanne Kline, the inspiring founder of the GIZ Kids Foundation, joins us to discuss how Gastro Girl Patient Institute (GGPI) and GIZ Kids have teamed up to make digestive health education fun and accessible for kids through new Woof Chat Kids programs that are focused on health, nutrition, and wellness. But that's not all. This episode also gives the audience  a sneak peek at Oliver Super Beardie's new role in Woof Chat Kids. Oliver answers real questions from kids and shows just how his playful personality, endless curiosity, and infectious humor will help kids of all ages understand why digestive health is so important—expertly puppeteered and voiced by the esteemed and incredibly talented John Kennedy. Tune in to discover how this exciting collaboration is empowering kids and families to make healthier choices—and catch a glimpse of Oliver Super Beardie in action as he makes gut health learning fun, relatable, and actionable—helping kids build lifelong healthy habits.  

In this powerful episode, we share a deeply personal story about the devastating impact of early-onset colorectal cancer—and the urgent need for better screening. Our guest, Dr. George Beauregard, is an internal medicine physician and healthcare executive whose world changed forever in 2017 when his newly married 29-year-old son was diagnosed with stage 4 colorectal cancer—just a month after his wedding. Through his son's courageous fight and advocacy, Dr. Beauregard found a renewed purpose: raising awareness about the alarming rise in early-onset cases and the need for improved screening and research. He also shares insights from his memoir, Reservations For Nine: A Doctor's Family Confronts Cancer, blending his personal and professional perspectives. Join us as we discuss his son's lasting legacy, the emotional and medical lessons from their journey, and the fight for earlier detection. This conversation is a call to action for greater awareness, earlier intervention, and meaningful change.  

Colorectal cancer is one of the most preventable cancers—when caught early. Yet, screening rates remain too low, and cases in younger adults are rising at an alarming rate. Disparities in access to screening also put certain communities at higher risk, making awareness and early detection more critical than ever. In this episode, we're joined by Dr. Reezwana Chowdhury, a leading gastroenterologist at Johns Hopkins and Chair of the American College of Gastroenterology's (ACG) Public Relations Committee. She's also a dedicated advocate for improving awareness in the South Asian community through her work with the South Asian IBD Alliance (SAIA). We cover: Who should get screened and when The rise in early-onset colorectal cancer The connection between IBD and colorectal cancer risk How screening can save your life This episode is presented in collaboration with the American College of Gastroenterology's Patient Care Committee.  

In this episode, we're diving into the latest ACG Clinical Guideline for the Diagnosis and Management of Eosinophilic Esophagitis (EoE)—a major update that reflects the most current understanding of this chronic, immune-mediated disease. Joining us to break it all down are two of the experts who co-authored these guidelines: Dr. Amanda B. Muir, Pediatric Gastroenterologist at The Children's Hospital of Philadelphia Dr. Nirmala Gonsalves, Gastroenterologist at Northwestern University Feinberg School of Medicine What We Cover: What is EoE? Understanding symptoms and diagnosis Key updates in the latest guidelines and what they mean for patients Treatment options for both children and adults Whether you're living with EoE, caring for someone with it, or simply want a deeper understanding of this condition, this episode is for you! This episode is brought to you by Sanofi, and presented in collaboration with the American College of Gastroenterology's Patient Care Committee.

Stress affects the body in ways we don't always realize—especially the gut. In this deeply personal episode of Gastro Girl Unfiltered, Jacqueline Gaulin shares how stress and trauma played a role in her IBS diagnosis and what she's learned along the way. From navigating life's challenges to understanding the gut-brain connection, Jacqueline discusses how emotional stress can manifest as physical symptoms and why acknowledging the mind-body link is essential for healing. Whether you're struggling with IBS, dealing with stress, or just looking for reassurance that you're not alone, this episode offers insights, support, and a message of hope. Tune in to hear: How stress and trauma can trigger IBS symptoms The gut-brain connection explained in simple terms Ways to manage stress and support gut health If you've ever wondered whether stress could be impacting your gut, this episode is for you!

Finding the right treatment for Irritable Bowel Syndrome with Constipation (IBS-C) can feel overwhelming, but understanding how different therapies work can make all the difference. In this episode, we dive deep into two key treatment categories: secretagogues and retainagogues—what they are, how they work, and why they matter for IBS-C patients. Joining us is Dr. Darren Brenner, a leading expert in neurogastroenterology and motility disorders from Northwestern University. He breaks down the science behind these treatments, shares expert insights, and helps us understand when and why providers may recommend them. Don't miss this expert-led conversation that makes IBS-C treatments clearer than ever! This episode is made possible with support from Ardelyx.  

Ever found yourself mindlessly scrolling through bad news, stress rising with every swipe? You're not alone! In this episode of Gastro Girl Unfiltered, Jacqueline breaks down the science behind doomscrolling, chronic stress, and gut health. Learn how the constant flood of negativity impacts digestion, gut-brain communication, and overall well-being. Plus, Jacqueline shares her personal experience breaking free from the doomscrolling cycle—and we answer a listener question! Like, subscribe, and share to help us grow our amazing 35,000+ strong Gastro Girl community on YouTube! Download the new Ask Gastro Girl App for expert-backed gut health support: https://gastrogirl.com/ask-gg-app/ Got a burning question? Drop it in the comments—we might feature it in a future episode!

Do you ever feel like nothing you do is ever good enough? Like you're constantly chasing an impossible standard, carrying the weight of the world on your shoulders? You're not alone—and perfectionism could be taking a serious toll on more than just your mind. We're thrilled to welcome back our dear friend, Dr. Tara Cousineau, to explore this very topic and discuss her latest book, The Perfectionist's Dilemma: Learn the Art of Self-Compassion and Become a Happy Achiever—available wherever books are sold, including  perfectionistsdilemma.com. In this episode, we uncover the surprising ways perfectionism affects gut health through the gut-brain connection. Dr. Tara breaks down the science behind stress, digestion, and overall well-being—plus, she shares simple, practical strategies you can start using today to regulate stress and embrace self-compassion. If you're ready to break free from perfectionism and give both your gut and your mind the care they deserve, this episode is for you!

Join Jacqueline Gaulin as she breaks down the latest news, expert insights, and myth-busting facts—quick, unfiltered, and straight to the point. This week, we're diving into the Ask Gastro Girl App—your AI-powered digestive health coach, now available on the Apple App Store and Google Play. Get expert knowledge, personalized support, and exclusive premium content—all evidence-based and patient-focused. Future episodes will explore hot topics, bust common myths, and share expert-backed tips. And who knows? We may even have a surprise guest or two! Like, subscribe, and share to help grow our incredible Gastro Girl community—now over 35,000 strong on YouTube! Learn more about and download the new Ask Gastro Girl App! https://gastrogirl.com/ask-gg-app/ Got a burning question? Drop it in the comments, and we might feature it in a future episode!  

In this inspiring episode, we sit down with Ilaria Montagnani, a trailblazer in the fitness world, to explore her remarkable journey of resilience, healing, and self-discovery. From battling cancer to redefining strength beyond the gym, Ilaria shares powerful insights on the mind-body connection, the role of movement in recovery, and how wellness can be a source of empowerment. Her story is a testament to perseverance, making this a must-listen for anyone facing health challenges—whether navigating digestive issues, managing a chronic condition, or seeking motivation to reclaim their well-being. Tune in and discover how strength isn't just about muscles—it's about mindset, community, and the courage to keep moving forward.

Living with Irritable Bowel Syndrome (IBS) presents unique challenges, but it doesn't have to define your life. In this episode, we're joined by Jessie Wong, MAcc, RDN, LD—an IBS expert and Monash FODMAP Certified Dietitian—who has guided countless individuals toward effective symptom management and improved quality of life. Through evidence-based diet and lifestyle strategies, Jessie shares practical tips to help you navigate the complexities of IBS, make informed food choices, and find relief tailored to your unique needs. Whether you're exploring the FODMAP diet or seeking actionable ways to feel better, this episode delivers the expert guidance you need to move forward with confidence. Tune in to gain the tools and insights to live well with IBS

Navigating pregnancy can be a challenge on its own, but for those with Inflammatory Bowel Disease (IBD), there are additional factors to consider. From fertility to pregnancy complications, managing IBD throughout this journey is crucial. How do these issues affect both women and men with IBD? We spoke to an expert to find out. In this episode, Dr. Sunanda Kane, MD, FACG, a world-renowned gastroenterologist and IBD expert from the Mayo Clinic in Rochester, Minnesota, breaks down the latest pregnancy guidelines released at the Pregnancy Inflammatory Bowel Disease and Neonatal Outcomes (PIANO) Helmsley Global Consensus Conference. Dr. Kane covers everything from fertility considerations for both men and women, to what women with IBD need to know during pregnancy and breastfeeding. This episode is presented in collaboration with the American College of Gastroenterology's Patient Care Committee.

Colorectal cancer is striking young adults at an alarming rate, with a surge in metastatic (Stage 4) cases that defies expectations. Why is this happening, and what can young adults do to protect themselves? In this urgent and eye-opening episode, Dr. Kimmie Ng, a world-renowned expert and Director of the Young-Onset Colorectal Cancer Center at Dana-Farber Cancer Institute, breaks down the latest research, the hidden risks driving this crisis, and the critical warning signs everyone should recognize. Discover actionable steps to reduce your risk, navigate treatment options, and advocate for early detection. Don't miss this essential conversation—it could save a life. This episode is brought to you by Takeda. For more information and resources check out the links below:  Young-Onset Colorectal Cancer Center at Dana-Farber Cancer Institute: https://www.dana-farber.org/cancer-care/treatment/gastrointestinal/programs/young-onset-colorectal-cancer   Clinical Trials and Research at Dana-Farber's Young-Onset Colorectal Cancer Center: https://www.dana-farber.org/cancer-care/treatment/gastrointestinal/programs/young-onset-colorectal-cancer/clinical-trials-research   Count Me In/Colorectal Cancer: https://joincountmein.org/colorectal   A Qualitative Study on Young-Onset Colorectal Cancer: https://blog.dana-farber.org/insight/2024/11/study-highlights-unique-needs-of-young-adults-with-colorectal-cancer/

Are eczema, asthma, and Eosinophilic Esophagitis (EoE) connected? Parents often notice their children experiencing symptoms of more than one condition, but what's the link? In this episode, pediatric gastroenterologist Dr. Sophia Patel from the Cleveland Clinic explains the relationship between these conditions, how to recognize the symptoms of EoE, and why early diagnosis matters. Learn what signs to watch for, how doctors approach diagnosis and treatment, and what parents can do to support their child's health. Discover the latest medical insights into these overlapping conditions and actionable tips for managing them effectively. This episode is brought to you by Sanofi Regeneron.  

The food we eat has a powerful impact on our gut health, but with so much conflicting information—from fad diets to social media influencers—it's hard to separate fact from fiction. That's why we turned to a trusted expert to break it all down. In this episode, we're joined by Dr. Will Bulsiewicz, also known as Dr. B (@guthealthMD), a board-certified gastroenterologist, gut health expert, and New York Times bestselling author of Fiber Fueled and The Fiber Fueled Cookbook. Dr. B explains why fiber-rich diets are essential for gut health, why so many people struggle to get enough fiber, and how you can build a sustainable, nutrient-packed diet to improve digestion, reduce bloating, and support overall well-being. If you're wondering how your food choices influence your gut and want practical tips for a healthier, happier digestive system, this episode is for you!

Managing IBS-C can be challenging, with symptoms that vary greatly from patient to patient. Personalizing treatment is essential for achieving the best outcomes, but how can providers effectively tailor care? In this episode, we're joined by Dr. Bryan Curtin, Director of The Center for Neurogastroenterology and GI Motility at The Melissa L. Posner Institute for Digestive Health & Liver Disease at Mercy Medical Center in Baltimore, MD. With extensive expertise in managing complex motility disorders, including IBS-C, Dr. Curtin shares his patient-centered approach to care. Dr.Curtin discusses key factors that influence personalized treatment plans, practical strategies for optimizing management, and actionable insights to help providers address the unique needs of their IBS-C patients. This episode is made possible with support from Ardelyx.  

In the final installment of our EoE FAQ series, Dr. Pooja Singhal discusses the critical role of endoscopy in diagnosing and managing Eosinophilic Esophagitis. Learn why this procedure is essential for identifying EoE and other digestive conditions, what to expect during an endoscopy, and what healthcare providers are looking for. Dr. Singhal also explains the importance of follow-up endoscopies in monitoring treatment progress and patient outcomes. Sponsored by Sanofi Regeneron, this episode is a must-listen for anyone seeking a deeper understanding of EoE care and monitoring.

In Part 2 of our EoE FAQ series, Dr. Pooja Singhal answers your top questions about medications for managing Eosinophilic Esophagitis. What are proton pump inhibitors (PPIs), steroids, and biologics? How do these medications work, and how can they help alleviate EoE symptoms? Dr. Singhal also highlights the importance of a collaborative process between patients and healthcare providers in selecting the most effective treatment plan. Sponsored by Sanofi Regeneron, this episode offers a clear and insightful look into EoE medications and their role in treatment.

We've received so many questions about Eosinophilic Esophagitis (EoE) that we're bringing you a special 3-part FAQ series with one of the top experts in the field, Dr. Pooja Singhal, a leading gastroenterologist and founder of Oklahoma Gastro Health and Wellness. In this episode, Dr. Singhal breaks down why EoE is often mistaken for a common food allergy, the key differences between the two, and the crucial role specialists play in managing EoE symptoms. Don't miss this insightful discussion, sponsored by Sanofi Regeneron.

Diagnosing IBS-C can be a complex process, often leaving patients and healthcare providers searching for clarity. In this episode, we're joined by Dr. Kyle Staller, Gastroenterologist and Neurogastroenterologist at Mass General, to explore the intricacies of diagnosing IBS-C. Dr. Staller sheds light on the challenges and misconceptions surrounding this condition, the vital role of the brain-gut connection, and how it influences patient care. We'll also dive into the latest diagnostic criteria, tools, and research available to help healthcare providers deliver effective symptom relief to their patients. Tune in for expert insights and practical strategies to support your IBS-C patients. This episode is brought to you with support from Ardelyx.  

H. pylori (Helicobacter pylori) is a common bacterial infection that can cause digestive issues such as stomach pain, ulcers, and, if untreated, more serious complications. In this episode, we're joined by Dr. William D. Chey, a leading gastroenterologist, professor at the University of Michigan, and Vice President of the American College of Gastroenterology's Board of Trustees. As the lead author of the ACG's newly updated guidelines for diagnosing and treating H. pylori, Dr. Chey discusses:   Why the updated guidelines matter and what they mean for patients.   How H. pylori is diagnosed and the latest best practices.   Treatment advancements and what patients should know.   The role of lifestyle and nutrition in managing this infection.   This episode provides essential insights for anyone facing an H. pylori diagnosis or undergoing treatment, empowering you with knowledge to take control of your digestive health journey. This episode is presented in collaboration with the American College of Gastroenterology's Patient Care Committee.  

Living with Irritable Bowel Syndrome with Constipation (IBS-C) can feel challenging, but finding the right treatment is key to managing symptoms and improving quality of life. In this episode, we're joined by Dr. Lin Chang, a leading expert in neurogastroenterology and the gut-brain connection, who shares a comprehensive overview of IBS-C treatment options. Dr. Chang explains why it's essential for patients to communicate specific symptoms with their healthcare provider and how diet, exercise, and stress management can play a significant role in managing IBS-C. Tune in for practical tips and expert advice on taking control of IBS-C. This episode is brought to you with support from Ardelyx.

Probiotics are everywhere these days, with promises of improved gut health and balanced microbiomes. But are they the right choice for everyone? Returning to the show is Dr. Neil Stollman, a leading gastroenterologist from East Bay GI in Oakland, California, renowned for his work in advancing clinical care and understanding of the gut microbiome. Dr. Stollman's expertise spans key areas of digestive health, including C. difficile infection and fecal transplant therapies. In this episode, Dr. Stollman helps us cut through the hype around probiotics, taking a closer look at what they do, who might benefit, and whether they live up to their reputation. Tune in to discover the real deal on probiotics and your gut health.

Anal cancer is more common than many people think, but early detection can be lifesaving. Unfortunately, stigma often prevents individuals from seeking care for early warning signs. In this episode, we are joined by two inspiring guests who share their personal stories and expert insights. Award-Winning Actress Marcia Cross and Lillian Kreppel, both anal cancer survivors and co-founders of HPV Cancers Alliance team up to raise awareness about the link between HPV and anal cancer, promote preventative care, and dismantle the stigma surrounding this condition. Don't miss this powerful conversation that could change how we approach anal cancer awareness. This episode is brought to you in collaboration with the American College of Gastroenterology's Patient Care Committee.

This episode brings together three leading gastroenterology experts to review and discuss complex IBS-C patient cases. Dr. Xiao Jing (Iris) Wang from the Mayo Clinic, Dr. Christopher V. Almario from Cedars-Sinai Medical Center, and Dr. Eric Shah from the University of Michigan delve into the latest research and treatment strategies for managing irritable bowel syndrome with constipation. Each expert offers unique insights into how they would approach these challenging cases, providing valuable guidance for healthcare professionals. Tune in for this special roundtable discussion, brought to you by Ardelyx.  

In this episode, we welcome back Dr. Pooja Singhal, a leading Gastroenterologist and Founder of Oklahoma Gastro Health and Wellness, to answer listener and YouTube viewer questions about Eosinophilic Esophagitis (EoE). Dr. Singhal shares valuable advice on what to do if you're frequently having trouble swallowing, why it's important not to change your eating habits without seeking medical advice, and the latest research and treatment options for EoE. Don't miss this insightful discussion on how to manage this complex condition. This episode is sponsored by Sanofi Regeneron.  

In this episode, we're discussing a new FDA-cleared treatment for chronic idiopathic constipation, the Vibrant Capsule. Chronic idiopathic constipation (CIC) is a long-term condition characterized by infrequent, difficult, or incomplete bowel movements with no identifiable cause. CIC can significantly impact quality of life, and traditional treatments don't always work. Joining us is Dr. Monia Werlang, a South Carolina-based gastroenterologist, and her patient, Misty, a healthcare professional. Misty has been using the Vibrant Capsule, a drug-free treatment that uses micro-vibrations to help regulate bowel movements. Hear firsthand how this innovative solution works, Misty's personal experience, and the improvements in her quality of life since starting the treatment. Whether you or a loved one are exploring new options for treating CIC, this episode offers valuable insights into a breakthrough approach.  

In this episode, we discuss the science around what some call leaky gut syndrome and get an evidence-based understanding of why “leaky gut” is a colloquial term that refers to increased intestinal permeability, which causes or occurs in some gastrointestinal conditions. This episode features Dr. Trisha Pasricha, a gastroenterologist at Beth Israel Deaconess Medical Center and an instructor of medicine at Harvard Medical School whose work has been featured in The New York Times, The Washington Post and The Atlantic. Dr. Pasricha provides expert insight on the differences between what is conveyed on social media about leaky gut, versus how the medical community views leaky gut, and whether or not leaky gut syndrome is even a recognized medical condition in gastroenterology. This episode is brought to in partnership with The American College of Gastroenterology's Patient Care Committee.  

Struggling with Irritable Bowel Syndrome with Constipation (IBS-C) but feel like your doctor or healthcare provider isn't getting the full picture? This episode could change your life. We're joined by Jaime Ackerman, a Physician Assistant at Atlanta Gastro, who's on a mission to revolutionize how patients and providers talk about IBS.  In this episode you'll learn about the exact symptoms your healthcare provider needs to hear about (hint: it's not just frequency); why your constipation experience is unique - and how to communicate that effectively; and why a simple but game-changing tool for tracking your symptoms is key. Jaime shares eye-opening insights from her patients' struggles and offers a fresh perspective on managing IBS-C. You'll learn how to become your own best health advocate and the power of shared decision for achieving symptom relief. Whether you're a long-time IBS-C sufferer or newly diagnosed, this episode provides actionable strategies to transform your next doctor's visit. This episode is brought to you by Ardelyx.  

Lori Plung is an IBD Patient Advocate who was diagnosed with Crohn's Disease at a young age, and later Short Bowel Syndrome (SBS), a condition where a person's small intestine is damaged or partially missing. Lori joins us to share her patient journey, how her quality of life has improved since her diagnosis, and offers advice for those living with SBS and their loved ones. Lori also shares a message of hope for anyone who's diagnosed with a life altering condition. This episode is brought to you by Ironwood Pharmaceuticals.   

Short Bowel Syndrome (SBS), a condition where a person's small intestine is damaged or partially missing, can cause serious symptoms including a failure to absorb enough nutrients from food for their body to thrive. Dr. Christopher Schmoyer, a Gastroenterologist from the University of Pennsylvania, joins us to explain the causes of SBS, how it is diagnosed and what treatment options are available. We also discuss long-term management of SBS and the lifestyle modifications that can help improve an SBS patient's quality of life. This episode is brought to you by Ironwood Pharmaceuticals.

If you're following a low FODMAP Diet and wondering how you can still enjoy your favorite recipes, this episode is for you. Medical Nutrition Therapist and FODMAP Expert Patsy Catsos returns with cooking tips and recipe swaps that will help you adapt your recipes and make them FODMAP friendly. Patsy's common-sense approach may help you find what recipes you still can enjoy with some simple ingredient or seasoning swaps, as well as how to re-create some of your favorite foodie flavors. For more introductory information on the low FODMAP diet check out our previous episode with Patsy, The Low FODMAP Diet: Strategies For Success, https://youtu.be/jrsHqSR5y2Y or visit her website for more tips: https://www.ibsfree.net

Dr. James Tabibian joins us for a discussion on his book Digestive Problems Solved: A Patient's Guide to Expert Insights and Solutions. A gastroenterologist from California, Dr. Tabibian shares what readers can expect to learn from his book,and  his approach to simplifying complex digestive health conditions. We also discuss what he considers to be red flags for digestive health conditions, what patients may be able to consider as normal symptoms of our digestive tract that happen from time to time, as well as when it's important to seek care from a healthcare provider. This episode is brought to you in partnership with The American College of Gastroenterology's Patient Care Committee.  

Dr. Xiao Jing (Iris) Wang, a Gastroenterologist at Mayo Clinic, discusses her children's book "Boo Can't Poo." Inspired by patients who lacked early education on proper bowel movements, Dr. Wang created this lighthearted story to help parents address toddler constipation at home. She also explores the effects of constipation and weak pelvic floor muscles on overall digestive health. Follow this link: https://amzn.to/4cI6aNO to purchase. 

The Low FODMAP Diet is an evidence-based dietary intervention for patients living with irritable bowel syndrome (IBS). But with three-phases that are not one-size fits all, implementation can be challenging without professional guidance from a GI registered dietitian. Patsy Catsos, MS, RDN, is a medical nutrition therapist, FODMAP expert, and author who joins us to discuss the strategies for success that she shares with her patients who try the Low FODMAP diet to determine which foods may trigger their IBS symptoms. and make food substitutions without sacrificing a balanced and nutritional diet.  Patsy, who runs the site, ibsfree.net, explains FODMAPs, takes us through each phase of the low FODMAP diet and offers some insider tips for managing IBS symptoms through this approach.

In this episode we focus on Irritable Bowel Syndrome with Constipation (IBS-C) with Gastroenterologist, Dr. Kumkum Patel from California (@dr.gut_motility). Dr. Patel offers her expertise on various IBS-C treatments from the different medications available, to simple diet and lifestyle changes that patients can make to help keep their bowel movements more regular. We also discuss what other, more severe digestive conditions can be causing constipation, which is why it's important to be open with your healthcare provider regarding your bowel movements.

Eosinophilic Esophagitis (EOE) is an allergic condition in the esophagus that often goes undiagnosed for up to 10 years. In the last two years since we first covered EoE, new treatment options are now available for this chronic condition. Gastroenterologist Dr. Milli Gupta returns to help us understand the new treatment options and explain what patients need to know in preparation for discussing their options with their healthcare provider. This episode provides a basic overview of EoE, including the signs and symptoms a person may experience, such as trouble swallowing, food impaction, and the adaptive behaviors at mealtime, that signal it's time to seek medical attention. This episode is brought to you by Sanofi Regeneron.

We welcome back Dr. Justin Crocker, a Gastroenterologist and Assistant Professor of Medicine at Duke University, to update us on the latest treatment options available for Inflammatory Bowel Disease (IBD). While there's no one size fits all method to helping patients manage their IBD symptoms, Dr. Crocker goes into great detail on the different kinds of medications available, why providers may prefer to prescribe one over the other, and the science behind some of these newer advanced therapies. This episode is brought to you in partnership with the American College of Gastroenterology's Patient Care Committee.   

The foods we choose to fuel our bodies with can have a large impact on our digestive health. But not everyone with digestive health conditions has access to quality food options to make informed choices that are best for their health.  Dr. Edwin McDonald, a Gastroenterologist at The University of Chicago, and a trained chef,  joins us to discuss how he talks to his patients about food and their GI health.  We also discuss how nutrition can impact the risk factors for chronic digestive conditions, and offer tips for how patients and providers can navigate these challenges together.   

We welcome back Dr. Evan Dellon from the University of North Carolina School of Medicine at Chapel Hill to discuss the latest advances in research and treatment options for Eosinophilic Esophagitis. In this episode we discuss several of the standout abstracts we found extremely encouraging for patients living with an EoE diagnosis that were presented at this year's Digestive Disease Week (DDW), an annual scientific conference. This episode is brought to you by Sanofi Regeneron. 

We're excited to speak with Dr. Ali Navidi, Co-Founder and CEO of GI Psychology, a nationwide network of expertly trained behavioral health clinicians focused on supporting gastroenterology practices. We've partnered with Dr. Navidi and his team to offer 4-week summer workshops for those who are living with one or more digestive-health related symptoms or conditions and want to learn more about the gut-brain relationship, strategies to help relieve discomfort, coping mechanisms and more. Hear Dr. Navidi share his insights on the growing need for GI Psychology, the science-backed methods they use to help patients and  what participants can expect from these 4-week workshops. For more information and to sign up Click here.  

One of our favorite Gastroenterologists who is also a TikTok star and a leading health content creator, Dr. Austin Chiang, @austinchaingmd, joins us to talk about his new book, Gut: An Owner's Guide. With an increasing influx of gut health influencers dominating our social media feeds, Dr. Chiang's book is a timely and vital guide to help us better understand our digestive system and determine what is fact vs fiction from the overwhelming amount of information online. We discuss the key take-aways from his book, including how to find evidence-based information and credible resources. Dr. Chiang also explains how his outreach efforts on social media provide his audience with the info they may need to make informed decisions about their gut health with their healthcare provider.

Many listeners have had tons of follow-up questions about IBS-C from our previous episodes, so we invited back one of our favorite patient advocates to answer them for you. Karen is here to get into more details about her personal healthcare journey including her search for the right doctor. We also discuss more of the different subcategories of IBS-C, including DGBI (Disorders of Gut-Brain Interaction) as well as the IBS-C treatment options that finally worked for her. This episode is brought to you by Ardelyx.

The number of “gut health” remedies and products circulating all over social media is confusing and overwhelming. How can we possibly navigate the constant daily stream of information bombarding us while making sure we're not consuming things that may do more harm than good? Dr. Vivian Asamoah from the Houston Gastro Institute is here to share her insights and experience on helping her patients cut through social media noise and focus on their individual needs and health journey. We discuss the current landscape, validate patient concerns, and highlight the vital fact that just because a product or remedy worked for someone else doesn't mean it will work for you.