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Today's guest is Vanessa, a 23 year old student who was hospitalized and then diagnosed with lupus. Today's Host Dr. Michelle Koolaee did her training for internal medicine residency at St. Luke's Roosevelt Hospital and went on to do her fellowship at University of Pennsylvania for rheumatology, where she was named Fellow of the Year. She then became an assistant professor at the University of Southern California before working at organizations such as Healthcare Partners and Presbyterian Intercommunity Hospital. She currently practices at Huntington Health, an affiliate of Cedars-Sinai, and is now starting her own direct care practice. Links for Dr. Koolaee https://www.drrmichellekoolaee.com/ Facebook LinkedIn Instagram About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT series Chasing the Cure with Ann Curry, a regular on the TV Show The Doctors for the past 7 seasons and has a weekly medical segment on ABC news Los Angeles. More from Dr. Raj The Dr. Raj Podcast Dr. Raj on Twitter Dr. Raj on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
Free DNA Activation Masterclass + 21-Day Abundance Meditation: https://masterclass.samuelbleemd.com/dnaPeptides I use personally to regenerate, heal, and stay sharp: https://limitlesslivingIn this episode, Dr. Samuel B. Lee, MD sits down for a raw and unfiltered solo conversation about the hidden realities of modern psychiatry, the illusion of “chemical imbalance,” and the forgotten truth of the superconscious soul. From working inside elite institutions like Cedars-Sinai and the University of Washington Medical Center to witnessing firsthand the numbing of children and elders in psychiatric facilities, his story is a testament to courage, awakening, and spiritual integrity.Dr. Lee shares how going through his own diagnoses—major depression, anxiety, paranoia, addiction, even a manic episode that led him to call off his wedding became the very initiation that opened his awareness beyond the DSM-5 and into the spiritual dimensions of healing. This episode dives deep into the limitations of symptom-based psychiatry, the concept of the superconscious mind, and why true healing requires reconnecting to the soul not suppressing it.Sacred Truths & Lessons from This Episode:• You Are Not Your Diagnosis• The “Chemical Imbalance” Theory Was Never Proven• Numbing Symptoms Is Not the Same as Healing the Soul• Society May Be Sick Not the Child• Your Superconscious Mind Holds the Key to Transformation• Healing Begins When You Reclaim Your Spiritual SovereigntyDr. Lee vulnerably explores what happens when elders are medicated into numbness at the end of life, when children are labeled instead of understood, and when psychiatrists are pressured to prescribe instead of connect. He reveals why he walked away from a lucrative partnership at one of Los Angeles' largest psychiatric hospital firms and chose instead to speak from his soul.This is not just a critique of a system. It's a call to remember what psychiatry originally meant: healing the psyche the soul.
In this episode, Heitham Hassoun, MD, Chief Executive for International at Cedars-Sinai in Los Angeles, shares how the organization is building a global care network that blends medical travel, local clinics, and long term partnerships. He discusses continuity of care, international strategy, workforce challenges, and what it takes to deliver Cedars-Sinai quality across diverse global markets.
This one stretches the mind in the best way. What if gravity is the most overlooked force in modern medicine? In this episode, we sit down with Dr. Brennan Spiegel, Professor of Medicine and Public Health, Director of Health Services Research at Cedars-Sinai, and Director of the Cedars-Sinai Center for Virtual Medicine and Health System Transformation. We explore bio-gravitational medicine, a groundbreaking framework connecting physics, perception, virtual reality, and human physiology. Watch the video version here. We discuss: How humans evolved to regulate against and stand up to gravity The Reality Paradox and simulation theory in healthcare Why artificial environments may disrupt mind-body balance How virtual reality (VR) can literally "lift" your state of being Why virtual experiences can create real biological change How VR may restore biophilia and reconnect us with our biological origins Why even our perception of gravity influences HRV, cortisol, and mental health What healthcare leaders must consider when designing digital health platforms As digital health accelerates, this conversation challenges us to rethink how technology interacts with human biology. Can simulation realign us with our evolutionary roots? If you're a healthcare executive, clinician, or digital health innovator, this episode will expand how you think about mind-body medicine and the future of healing. Stay tuned for more conversations at the intersection of healthcare innovation, AI, leadership, and patient-centered care. Connect with Dr. Spiegel on LinkedIn: https://www.linkedin.com/in/brennan-spiegel-md-mshs-2938a4142 Find Dr. Spiegel's work at the links below. His website: https://www.brennanspiegelmd.com His NEW book "PULL: How Gravity Shapes Your Body, Steadies the Mind, and Guides our Health": https://www.amazon.com/Pull-Gravity-Shapes-Steadies-Guides/dp/1250371384#averageCustomerReviewsAnchor Take the QUIZ to discover your "gravi-type" here: https://www.brennanspiegelmd.com/pull#gravitypequiz "The Gravity Doctors" Podcast: https://thegravitydoctors.com/ His book "VRx: How Virtual Therapeutics Will Revolutionize Medicine": https://www.amazon.com/VRx-Virtual-Therapeutics-Revolutionize-Medicine/dp/1541699769 Subscribe and stay at the forefront of the digital healthcare revolution. Find out why we're the fastest growing digital health channel on YouTube! The Digital Healthcare Experience is a hub to connect healthcare leaders and tech enthusiasts. Powered by Taylor Healthcare, this podcast is your gateway to the latest trends and breakthroughs in digital health. Learn more at taylor.com/digital-healthcare About Us: Taylor Healthcare empowers healthcare organizations to thrive in the digital world. Our technology streamlines critical workflows such as procedural & surgical informed consent with patented mobile signature capture, ransomware downtime mitigation, patient engagement and more. For more information, please visit imedhealth.com The Digital Healthcare Experience Podcast: Powered by Taylor Healthcare Produced by Naomi Schwimmer Hosted by Chris Civitarese Edited by Eli Banks Music by Nicholas Bach
In one of the most thought-provoking health conversations on the show, Lo sits down with Dr. Brennan Spiegel — physician, professor, researcher, and director at Cedars-Sinai — to explore a powerful idea: many of the symptoms people live with every day may not be random at all.Fatigue. Bloating. Brain fog. Digestive issues. Feeling older than your age. These experiences have become so common that they're often dismissed as stress or “just life.” But this conversation reveals how the body may be responding to deeper forces — including gravity, posture, modern movement patterns, and the intricate relationship between the gut and the brain.Dr. Spiegel explains how physical alignment, core stability, nervous system recovery, and even bathroom posture influence digestion and overall well-being. The discussion also dives into the gut microbiome and why the digestive system plays a central role in mood, energy, and serotonin production — far beyond what most people realize.Blending research, physiology, and practical insights, this episode offers a new lens for understanding why so many people feel “off” — and how small shifts in daily habits may support the body in ways that are both simple and profound.For anyone who has wondered why their energy is low, their digestion feels unpredictable, or their body doesn't feel quite right, this conversation delivers answers, perspective, and a path forwardSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today's Guest Alice is a comedian, mom to two amazing kids, a rare disease advocate, and by her own description, a recovering attorney. She lives with Muckle-wells syndrome, a rare auto-inflammatory disease, and she brings humor and honesty to what it's like living with chronic illness. Website: www.alicepaynecomedy.com Instagram: @alicepaynecomedy YouTube: https://youtube.com/@alicepaynecomedy3492 Today's Host Dr. Michelle Koolaee did her training for internal medicine residency at St. Luke's Roosevelt Hospital and went on to do her fellowship at University of Pennsylvania for rheumatology, where she was named Fellow of the Year. She then became an assistant professor at the University of Southern California before working at organizations such as Healthcare Partners and Presbyterian Intercommunity Hospital. She currently practices at Huntington Health, an affiliate of Cedars-Sinai, and is now starting her own direct care practice. Links for Dr. Koolaee https://www.drrmichellekoolaee.com/ Facebook LinkedIn Instagram About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT series Chasing the Cure with Ann Curry, a regular on the TV Show The Doctors for the past 7 seasons and has a weekly medical segment on ABC news Los Angeles. More from Dr. Raj The Dr. Raj Podcast Dr. Raj on Twitter Dr. Raj on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textFebruary is National Heart Month, and in the month of hearts, we're revisiting one of the most important conversations from the Ageless Glamour Girls™ Podcast archives.Broken Heart Syndrome can mimic the symptoms of a heart attack - and it can occur after sudden, intense emotional or physical stress. Research shows cases are increasing, particularly among middle-aged and older women. This episode originally aired during our debut season in March 2022, but its message feels even more urgent today. We're joined by Dr. Susan Cheng, senior author of a major study on the condition and a leading cardiologist at the Smidt Heart Institute at Cedars-Sinai. Dr. Cheng breaks down:What Broken Heart Syndrome is - and what it isn'tWhy women are disproportionately affectedThe powerful role stress plays in heart healthAnd, most importantly, why this condition is treatableIf you've ever felt the physical weight of emotional stress, this conversation matters. And here's to Healthy Aging and Joyful Living, Luvvies!**********************GUEST BIO: Susan Cheng, MD, MMSc, MPH is the Erika J. Glazer Chair in Cardiovascular Health and Population Science, Director of the Institute for Research on Healthy Aging, and Director of Population Health Sciences at the Smidt Heart Institute at Cedars-Sinai. She also serves as Professor and Vice Chair of Research Affairs in the Department of Cardiology. Dr. Cheng is a cardiologist, echocardiographer, and clinician-scientist who leads nationally recognized research programs focused on the drivers of cardiovascular aging in women and men. She received her bachelor's degree from Harvard College, her medical degree from McMaster University, a Master of Medical Science from MIT, and a Master of Public Health from Harvard.She completed internal medicine training at The Johns Hopkins Hospital and cardiology training at Brigham and Women's Hospital and Harvard Medical School, where she later served as cardiology faculty and Associate Director of the Cardiovascular Imaging Core Laboratory. Dr. Cheng is also Co-Director of the Framingham Heart Study Echocardiography Laboratory and Co-Director of the international Bioactive LipidsNet Consortium. She has served on editorial boards of major cardiovascular and imaging journals and on leadership committees for the American Heart Association and the American College of Cardiology. Dr. Cheng has chaired and contributed to multiple American Heart Association scientific statements on research methods, heart disease statistics, and cardiovascular care of older adults. She has authored more than 4Support the show https://buymeacoffee.com/agelessglamourgirls www.linkedin.com/in/marqueetacurtishaynes www.agelessglamourgirls.com https://www.shopltk.com/explore/AgelessGlamourGirls https://www.youtube.com/@agelessglamourgirls Instagram @agelessglamourgirls Facebook: https://www.facebook.com/agelessglamourgirls Private (AGG) FB Group: The Ageless Café: https://www.facebook.com/groups/theagelesscafe TikTok: @agelessglamourgirls Podcast Producers: Ageless Glamour Girls and Purple Tulip Media, LLC
In this episode of the MyHeart.net podcast, Dr. Alain Bouchard discusses the interplay between Heart Failure with Preserved Ejection Fraction, or HFpEF, and obesity with Dr. Michelle Kittleson, Director of Heart Failure Research at the Smidt Heart Institute at Cedars-Sinai.Learn more about the diagnosis, challenges, and management of this condition by exploring our article, Managing Obesity in Heart Failure with Preserved Ejection Fraction (HFpEF).About the TeamDr. Alain Bouchard is a clinical cardiologist at Cardiology Specialists of Birmingham, AL. He is a native of Quebec, Canada and trained in Internal Medicine at McGill University in Montreal. He continued as a Research Fellow at the Montreal Heart Institute. He did a clinical cardiology fellowship at the University of California in San Francisco. He joined the faculty at the University of Alabama Birmingham from 1986 to 1990. He worked at CardiologyPC and Baptist Medical Center at Princeton from 1990-2019. He is now part of the Cardiology Specialists of Birmingham at UAB Medicine.Dr. Philip Johnson is originally from Selma, AL. Philip began his studies at Vanderbilt University in Nashville, TN, where he double majored in Biomedical and Electrical Engineering. After a year in the “real world” working for his father as a machine design engineer, he went to graduate school at UAB in Birmingham, AL, where he completed a Masters and PhD in Biomedical Engineering before becoming a research assistant professor in Biomedical Engineering. After a short stint in academics, he continued his education at UAB in Medical School, Internal Medicine Residency, and is currently a cardiology fellow in training with a special interest in cardiac electrophysiology.Medical DisclaimerThe contents of the MyHeart.net podcast, including as textual content, graphical content, images, and any other content contained in the Podcast (“Content”) are purely for informational purposes. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard on the Podcast!If you think you may have a medical emergency, call your doctor or 911 immediately. MyHeart.net does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on the Podcast. Reliance on any information provided by MyHeart.net, MyHeart.net employees, others appearing on the Podcast at the invitation of MyHeart.net, or other visitors to the Podcast is solely at your own risk.The Podcast and the Content are provided on an “as is” basis.
Part two of our Bubba Bash 2026 recap drops us right back into the thick of it, with exclusive backstage access courtesy of Rush Rash correspondent Jillian Maryonovich of RushCon while Chaz and Schatz were… let's say administratively indisposed.This episode is anchored by deeply personal, moving conversations with John Wesley (Vertical Horizon, Porcupine Tree) and Ed Toth (The Doobie Brothers), as both musicians reflect on the profound impact Neil Peart had on their lives — not just as a drummer, lyricist, or philosopher, but as a friend, mentor, and fellow traveler.John Wesley shares unforgettable stories of riding with Bubba, earning his trust on winding roads, and the bond forged through music, motorcycles, family, and long conversations about life. His memories — from celebrating Neil's birthday to living by the mantra WWBD (What Would Bubba Do) — are heartfelt, raw, and deeply human.Ed Toth traces his Rush origin story back to seventh grade, discovering Moving Pictures, receiving a handwritten postcard from Neil, and carrying those words with him for decades. His reflections capture what Rush means to generations of fans and musicians alike — a band that transcends music and becomes part of who you are. And a surprise interloper in the form of Jonny Dinklage, who diverts attention and steals the show along with it!and we wrap it up with reflections from Tim Starace of YYNOT, one of the organizers, on how it all began, what it all means, and where it goes from here.There are laughs, tears, unfiltered honesty, and a shared understanding that Rush isn't just a band — it's a compass. From backstage tears to life-altering moments, this episode is a powerful reminder of Neil Peart's enduring legacy and the way his spirit continues to ride alongside us.So grab a Macallan, find a comfortable chair, and settle in — this is Rush Rush at its most personal, most emotional, and most essential. No effin kiddin'. DONATE - GET SOME STICKS IN THE GAME Please join the cause by donating directly to Cedars-Sinai in memory of Neil: support.cedars-sinai.edu/fundraiser/5043373SCHATZ'S SCRATCH LIST - RUSH TRIBUTE BANDSScratch your itch to hear RUSH music played live by going to check out any of these great RUSH Tribute Bands - these bands are keeping the community and the music alive - the most current, curated, and rockin' list of RUSH Tribute Bands in the world! Yeah!Click here: Schatz's Scratch List (And say it 5 times fast!)GO BONELESSCertified boneless in the state of Ohio by the Boneless Podcasting Network. Go Boneless. Boneless Makes a Better Podcast. Hosted on Acast. See acast.com/privacy for more information.
Episode 42 - Erin Feldman - Prehabilitation in Pediatric Inflammatory Bowel Disease In this episode of Nutrition Pearls: the Podcast, co-hosts Jen Smith and Nikki Misner speak with dietitian Erin Feldman on the topic of prehabilitation in pediatric IBD. Erin Feldman, RD, is a registered dietitian at Cedars-Sinai in Los Angeles with more than 25 years of experience supporting pediatric patients with complex gastrointestinal conditions, including inflammatory bowel disease (IBD). She plays an integral role in Cedars-Sinai's IBD prehabilitation program for patients 13 and older, guiding patients through nutrition optimization before, during, and after surgery to help ensure the best possible outcomes. Over the past 2 years, Erin has served as faculty for Cedars-Sinai's six-month IBD Dietitian Apprenticeship Program, where she trains and mentors dietitians in pediatric IBD care. Her deep clinical expertise and passion for multidisciplinary collaboration make her a key voice in advancing nutrition for pediatric IBD patients.Nutrition Pearls is supported by an educational grant from Mead Johnson Nutrition.Resources:Banty A, et al. Feasibility of a nurse and dietitian-led IBD surgical prehabilitation program. Abstracts From the 2023 Crohn's & Colitis Congress. 2023;164(4)S21.Ladd MR et al. Malnutrition increases the risk of 30-day complications after surgery in pediatric patients with Crohn disease. J Ped Surg. 2018;53(11)2336-2345.Menchaca AD, et al. Preoperative nutrition status predicts hospital length of stay and unplanned reoperation risk in pediatric patients with inflammatory bowel disease. J Ped Surg. 2025;60(3)162147.Martins DS, Piper HG. Nutrition considerations in pediatric surgical patients. Nutr Clin Pract 2022;37:510–520.Produced by: Corey IrwinNASPGHAN - Council for Pediatric Nutrition Professionalscpnp@naspghan.org
Chaplains in healthcare settings are often called upon to work in clinical ethics. In this episode of the Neshamacast, Chaplain Karen Lieberman, Rabbi Jason Weiner and Rabbi Neal Loevinger discuss the intersection between the fields of chaplaincy and clinical ethics and challenges and opportunities that arise as a result.About the guests on this episodeChaplain Karen Lieberman, JD, MSJS, MA, BCC, serves as the Jewish Chaplain for the Midwest Region of Advocate Health. She is board-certified by NAJC and has worked in adult and pediatric hospital settings for over 15 years. Previously, Karen practiced law in both the public and private sectors and served as an adjunct law school faculty member at Marquette University. In addition to her law and Jewish studies degrees, Karen holds a master's degree in bioethics and health policy. She has served on multiple hospital ethics committees and is the immediate past co-chair of the ethics committee at Aurora Medical Center—Grafton. She has a special interest in the intersection of law, medicine, ethics and spirituality.Chaplain Lieberman is co-author of: “The Expanding Role of United States Healthcare Chaplains in Clinical Ethics,” from the Journal of Religion and Health, M. Jeanne Wirpsa, Nina Redl, Karen Lieberman & Krys Springer. She also contributed a chapter to Karen Pugliese & Jeanne Wirpsa, Eds., Chaplains As Partners in Medical Decision-Making, Jessica Kingsley Publishers, 2020. In addition, Chaplain Lieberman has published or been featured in a number of other articles in Plainviews, The APC Forum, The Journal of Legal Medicine, The Journal of Pastoral Care and Counseling, The Stanford Law Review, and The Wisconsin Jewish Chronicle.Rabbi Dr. Jason Weiner, BCC, is the senior rabbi and executive director of the Spiritual Care Department at Cedars-Sinai in Los Angeles, where he oversees the chaplaincy team and all spiritual care services across the health system. He also serves as rabbi of Knesset Israel Synagogue of Beverlywood and as a senior consultant to Ematai.Formerly the assistant rabbi at Young Israel of Century City, Rabbi Weiner holds two rabbinic ordinations, a doctorate in clinical bioethics, a master's in bioethics and health policy from Loyola University (Chicago), and a master's in Jewish history from Yeshiva University. He completed four units of clinical pastoral education and is a board-certified chaplain.He serves on the executive committee of the Cedars-Sinai Bioethics Committee and is a past president of the Southern California Board of Rabbis. He has received chaplaincy and rabbinic leadership awards from the Rabbinical Council of America, Orthodox Union, Chabad On-Call, Chai Lifeline, and Neshama: Association of Jewish Chaplains, where he chairs their ethics committee. In 2023, he donated a kidney to a stranger.Rabbi Weiner frequently lectures nationwide as a scholar-in-residence on Jewish medical ethics, pastoral care, and wellness, and teaches hands-on Jewish medical ethics to high school students throughout Los Angeles.In addition to dozens of articles and book chapters, he is the author of Guide to Observance of Jewish Law in a Hospital (Kodesh Press), Jewish Guide to Practical Medical Decision-Making (Urim Press), cited in a Supreme Court brief, and Care and Covenant: A Jewish Bioethic of Responsibility (Georgetown University Press), a finalist for the Rabbi Jonathan Sacks Book Prize. Rabbi Dr. Neal Loevinger, BCC, is the director of Spiritual Care and the Ethics Coordinator at Vassar Brothers Medical Center, in Poughkeepsie, New York, now part of Northwell Health. He has held rabbinic positions in Toronto, Massachusetts and New York, and has studied at both the Ziegler School of Rabbinic Studies and the Reconstructionist Rabbinical College. Neal also holds a Master of Environmental Studies from York University in Toronto, a Doctor of Ministry degree from Hartford Seminary, now called Hartford International University, and a Certificate in Clinical Ethics from Albert Einstein College of Medicine, where he is slowly working on a Master's Degree in clinical ethics. He currently also serves as the rabbi of Congregation Temple Beth-El, in Kauneonga Lake, NY, the heart of the Borscht Belt, and is the kosher supervisor for the Vassar College kosher kitchen. About our host:Rabbi Edward Bernstein, BCC, is the executive producer and host of NeshamaCast. He serves as Chaplain at Boca Raton Regional Hospital of Baptist Health South Florida. He is a member of the Board of Neshama: Association of Jewish Chaplains. Prior to his chaplain career, he served as a pulpit rabbi in congregations in New Rochelle, NY; Beachwood, OH; and Boynton Beach, FL. He is also the host and producer of My Teacher Podcast: A Celebration of the People Who Shape Our Lives. NeshamaCast contributor Chaplain David Balto is a volunteer chaplain at Washington Hospital Center in Washington, D.C. and Western Correctional Insitution, Maryland's maximum security prison. He coordinated the annual National Jewish Healing Conference. Support NeshamaCast and NAJC with a tax deductible donation to NAJC. For sponsorship opportunities as either an individual or institution, please write to Rabbi Ed Bernstein at NeshamaCast@gmail.com Thank you to Steve Lubetkin and Lubetkin Media Companies for producing this episode. Transcripts for this episode and other episodes of NeshamaCast are available at NeshamaCast.simplecast.com and are typically posted one week after an episode first airs. Theme Music is “A Niggun For Ki Anu Amecha,” written and performed by Reb-Cantor Lisa Levine. Please help others find the show by rating and reviewing the show on Apple Podcasts or other podcast providers. We welcome comments and suggestions for future programming at NeshamaCast@gmail.com. And be sure to follow NAJC on Facebook to learn more about Jewish spiritual care happening in our communities.
The best approach to sinus surgery is the one tailored to the patient in front of you. In this episode of the BackTable ENT podcast, guest host Dr. Satyan Sreenath, rhinologist and Assistant Professor at Indiana University, and Dr. Dennis Tang, rhinologist and Assistant Professor at Cedars-Sinai, discuss advanced surgical techniques and post-operative management strategies in Functional Endoscopic Sinus Surgery (FESS). --- SYNPOSIS The conversation covers the latest practices in intraoperative maneuvers, the use of bioabsorbable materials, and the contentious topic of middle turbinate resections. They review patient cases, surgical approaches, and provide insights into optimizing patient outcomes. Additionally, they emphasize the importance of individualized care tailored to specific chronic sinusitis phenotypes and patient-specific factors. --- TIMESTAMPS 00:00 - Introduction 03:28 - Case Study #1: CRSsNP with Nasal Congestion 04:59 - Factors Influencing Minimal vs. Maximal Surgery 14:23 - Case Study #2: Severe Nasal Polyposis27:56 - Debating the Use of Packing in Sinus Surgery40:24 - Scrutinizing Overhead Costs in Patient Care42:45 - FESS Postoperative Care 43:54 - Evolving Biomaterials in Sinus Surgery49:46 - The Debate on Middle Turbinectomy50:46 - Middle Turbinate Management Strategies01:13:17 - Concluding Thoughts on Surgical Practices --- RESOURCES Dr. Satyan Sreenath https://iuhealth.org/find-providers/provider/satyan-b-sreenath-md-1821999 Dr. Dennis Tanghttps://www.cedars-sinai.org/provider/dennis-tang-3316614.html
Today's Host Dr. Michelle Koolaee did her training for internal medicine residency at St. Luke's Roosevelt Hospital and went on to do her fellowship at University of Pennsylvania for rheumatology, where she was named Fellow of the Year. She then became an assistant professor at the University of Southern California before working at organizations such as Healthcare Partners and Presbyterian Intercommunity Hospital. She currently practices at Huntington Health, an affiliate of Cedars-Sinai, and is now starting her own direct care practice. Links for Dr. Koolaee https://www.drrmichellekoolaee.com/ Facebook LinkedIn Instagram About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT series Chasing the Cure with Ann Curry, a regular on the TV Show The Doctors for the past 7 seasons and has a weekly medical segment on ABC news Los Angeles. More from Dr. Raj The Dr. Raj Podcast Dr. Raj on Twitter Dr. Raj on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
About Becca Spahr Becca Spahr is a keynote speaker and connection expert who helps people succeed through connection — in life, leadership, and friendship. As the founder of Spahr Impact Group, Becca helps leaders and everyday humans develop the relational skills that fuel high-performing teams, resilient friendships, and meaningful influence. Her work bridges the gap between authority and approachability, proving that likability isn't fluff — it's a power skill. Email: info@beccaspahr.com Website: beccaspahr.com LinkedIn: beccaspahr Instagram: @beccaspahr Facebook: beccaspahr About Dr. Koolaee Dr. Michelle Koolaee did her training for internal medicine residency at St. Luke's Roosevelt Hospital and went on to do her fellowship at University of Pennsylvania for rheumatology, where she was named Fellow of the Year. She then became an assistant professor at the University of Southern California before working at organizations such as Healthcare Partners and Presbyterian Intercommunity Hospital. She currently practices at Huntington Health, an affiliate of Cedars-Sinai, and is now starting her own direct care practice. Links for Dr. Koolaee https://www.drrmichellekoolaee.com/ Facebook LinkedIn Instagram About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT series Chasing the Cure with Ann Curry, a regular on the TV Show The Doctors for the past 7 seasons and has a weekly medical segment on ABC news Los Angeles. More from Dr. Raj The Dr. Raj Podcast Dr. Raj on Twitter Dr. Raj on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode our host Matt Lowe is joined on the podcast by Jessica Pelkowski, Liz Anderson and Stacia D'Angelo from Mayo Clinic in Jacksonville, Florida and Paulina Andujo, Leila Salhi and Tina Chang from Cedars Sinai in Los Angeles to discuss their involvement with Operation Walk International and the impact that orthopaedic medical missions has had not only on the communities they worked with, but also on each of them as participants.
Dr. Robert Klapper from Cedars-Sinai stops by and talks about why it's risky for 44-year-old Philip Rivers to step on an NFL field again at his age - plus the extent of Justin Herbert's surgery with screws and plates! Troy Aikman says he's done with NIL after a UCLA player took his money and left - and the guys both have thoughts on this happening to so many NIL donors. Kap has been watching the Diddy documentary on Netflix and everyone else on the show is astonished at how little Kap knew about this time in pop culture… But even crazier, Kap is apparently new to Walmart in his Dealer's Choice presented by Sellers Advantage! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dr. Brennan Spiegel, Director of Health Services Research at Cedars-Sinai and Professor of Medicine and Public Health at UCLA, author of the book Pull, explains why illness is often a failure to manage gravity. He describes how our relationship with gravity defines strength, balance, digestion, mental stability, and emotional health. Take the Gravotype Quiz at BrennanSpiegelMD.com to identify how your body manages gravity. Key Insights and Action Steps — Dr. Brennan Spiegel "Every single cell of your body evolved from this force of gravity. Physics came first, and biology came second." Illness arises when we fail to manage gravity. Every organ, tendon, and cell depends on that relationship. "When you stand up straight and lift your diaphragm, it pulls up this sack of potatoes that we all have in our belly. When you open up the gut, it opens up digestion." Posture determines how well the gut, diaphragm, and circulation function. Sitting compresses digestion and lowers energy. "Your balance and relationship to gravity is a predictor of how long you're going to live." Balance, grip strength, and posture are measurable indicators of longevity. "The inner ear is like a gyroscope constantly keeping track of your position in relation to gravity." The nervous system continuously measures gravity. Inner-ear disturbances can create dizziness, anxiety, and panic. "When you're depressed, you can't get up out of bed. Your body is slumped over. It's almost like there's so much gravity pulling on your body, it's like you're in a black hole." Depression mirrors an excessive gravitational load. Emotional heaviness is a physical experience of being pulled down. "Strong negative emotional experiences can permanently change the way the brain forms… the mind has learned to be pulled down emotionally, physically, socially." Childhood trauma reshapes how the brain perceives gravity, making the body feel heavier and slower to rise. "The feet are a gravity management surface… only five percent of the body's surface area but holding one hundred percent of the weight." Feet are the interface between body and planet. Strengthening them restores alignment and balance. "Your relationship to the planet, both latitudinally and altitudinally, will determine your health." Altitude, light, and environment influence serotonin, immunity, and microbiome function. "Serotonin itself is a gravity management substance." Serotonin regulates mood and physical stability, linking emotional and gravitational balance. "When it's stimulated, it activates the rest and digest phase and helps release serotonin." The vagus nerve is the primary connection between body and mind, calming the system and improving serotonin flow. "I pretended I was on a bigger planet… I became stronger and stood up straighter." Carrying additional resistance through weighted movement improves posture, strength, and metabolism. "When we lay down to sleep, we give our body a break… the blood easily flows into our brain and flushes out amyloid." Sleep restores gravitational equilibrium and supports brain recovery. "Gravity doesn't change, but your relationship to gravity does." Long-term health depends on strengthening that relationship physically, mentally, and emotionally. Action Items from Dr. Brennan Spiegel 1. Identify your gravotype. Take the 16-question quiz at BrennanSpiegelMD.com to learn which of the eight gravotypes you belong to and how your body manages gravity. 2. Build gravity fortitude. Strengthen the muscles and bones that keep you upright — especially your back, core, and legs. "When you stand up straight and lift your diaphragm, it pulls up the gut and opens digestion." 3. Stand tall and move often. Avoid long hours of sitting. Use a standing desk or take frequent standing breaks. Sitting compresses the abdomen, slows digestion, and reduces serotonin. 4. Strengthen the diaphragm and posture daily. Practice standing with shoulders back and chin level to engage the diaphragm and improve breathing and gut function. 5. Train your balance. Test and improve balance by standing on one leg, walking heel-to-toe, or using a balance board. "Your balance and relationship to gravity is a predictor of how long you're going to live." 6. Practice grip and hanging strength. Hang from a bar daily. Aim for 30 seconds, then increase gradually toward 2 minutes. Even short "dead hangs" improve shoulder, spine, and nervous-system alignment. 7. Use light weighted resistance. Try a weighted vest or light ankle weights while walking or doing chores. "I pretended I was on a bigger planet… I became stronger and stood up straighter." 8. Walk, run, or train barefoot or in minimalist shoes (safely). Let the feet feel the ground to activate stabilizing muscles. "When you ground your foot, everything else pulls up straight from there." 9. Reconnect with the ground. Spend time standing or walking on natural surfaces (grass, sand, earth) when possible. 10. Stay hydrated. Keep enough fluid in your body to "pump blood and oxygen up into the brain." Dehydration weakens gravity tolerance and causes dizziness or fatigue. 11. Regulate the nervous system. Do slow, controlled breathing through pursed lips to stimulate the vagus nerve and calm the body. "Slow meditative breathing activates the rest-and-digest phase." 12. Consider gentle vagus-nerve stimulation. Use only safe methods such as breathing, humming, or medical devices under supervision. Avoid carotid massage unless advised by a doctor. 13. Strengthen vestibular and proprioceptive awareness. Engage activities that challenge coordination: yoga, dance, gymnastics, tai chi, or balance training. 14. Manage mental gravity. Notice emotional heaviness as a physical sensation; practice posture, breathing, and grounding to counteract "mental black holes." 15. Use awe and nature to elevate mood. Spend time in nature, watch sunsets, or listen to music that evokes awe. "Feeling part of something greater than yourself elevates mood and serotonin." 16. Increase natural serotonin. Seek sunlight, exercise outdoors, connect socially, and reduce processed foods. Serotonin helps both mood and muscle tone to "fight gravity physically and mentally." 17. Optimize sleep for gravitational recovery. Sleep 7–8 hours flat or slightly inclined if you have reflux. Avoid heavy meals within 2 hours of sleep. Limit screens before bed. "When we lay down to sleep, we give our body a break… the blood easily flows into our brain." 18. Manage reflux and digestion. If prone to reflux, raise the head of the bed about 10 degrees or use a wedge pillow. Sleep on your left side to reduce acid reaching the esophagus. 19. Support circulation through movement. Use your muscles as pumps, walk regularly, stretch calves, and move legs during travel or desk work to prevent stagnation. 20. Avoid chronic compression. Reduce time bent over laptops or phones; keep screens at eye level to protect diaphragm and digestion. 21. Engage with natural environments. Nature exposure increases serotonin and improves gravity resilience. "Being in green spaces is mood-elevating because that's what we evolved with." 22. Monitor environment and altitude. If you live or work at high altitude, be mindful of mood or sleep changes and adjust oxygen exposure and sunlight time. 23. Balance convenience with movement. Spiegel warns that modern comfort, constant sitting, processed food, artificial environments, represents "our species losing the battle against gravity." 24. Reframe health. Adopt the mindset that "gravity doesn't change, but your relationship to gravity does." Everything, from mood to digestion, is part of managing that relationship. Get Brennan's book, Pull, here: https://shorturl.at/XjNt3 Claim your free gift: Free gift #1 McKinsey & BCG winning resume www.FIRMSconsulting.com/resumePDF Free gift #2 Breakthrough Decisions Guide with 25 AI Prompts www.FIRMSconsulting.com/decisions Free gift #3 Five Reasons Why People Ignore Somebody www.FIRMSconsulting.com/owntheroom Free gift #4 Access episode 1 from Build a Consulting Firm, Level 1 www.FIRMSconsulting.com/build Free gift #5 The Overall Approach used in well-managed strategy studies www.FIRMSconsulting.com/OverallApproach Free gift #6 Get a copy of Nine Leaders in Action, a book we co-authored with some of our clients: www.FIRMSconsulting.com/gift
Discover how your thoughts, emotions, stress levels, relationships, and daily choices shape your heart health. In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with world-renowned cardiologist and behavioral medicine pioneer Dr. Alan Rozanski to explore the powerful connection between the mind and the heart. Dr. Rozanski breaks down the science of behavioral cardiology, revealing how psychological stress can mimic or worsen heart disease, how lifestyle patterns influence cardiovascular aging, and why social connection and purpose play a central role in longevity. We also dive into his groundbreaking research on the Six Domains of Health, a holistic framework that blends physical, emotional, cognitive, spiritual, social, and stress-resilience factors to create true vitality. Whether you struggle with stress, worry about your heart health, or simply want to live with more energy and resilience, this episode will reshape how you think about wellness. What You'll Learn How psychological stress impacts heart function Why chest pain must be evaluated carefully The link between emotions and cardiovascular health How social connection protects long-term heart vitality The Six Domains of Health and how to apply them Holistic strategies for reducing stress and supporting heart health How behavioral cardiology changes the future of medicine About Dr. Alan Rozanski Dr. Alan Rozanski is a leading cardiologist, researcher, educator, and pioneer in behavioral cardiology. His early research established one of the first strong links between psychological stress and heart disease, leading to a MacArthur Foundation Sabbatical Fellowship and collaborations with top behavioral medicine experts. He has led major integrative cardiology programs at Cedars-Sinai and Mount Sinai in New York, authored over 300 peer-reviewed papers, and developed the Six Domains of Health framework for understanding true vitality. Learn more about his work at alanrozanski.com To read Dr. Alan's 2023 paper on assessing lifestyle risk factors to enhance the effectiveness of cardiac testing. Click HERE.
Chaz and Schatz are cracking the Haggis Shack doors for our annual deep dive into Bubba Bash, the celebration that honors Neil Peart with musicianship, camaraderie, and the kind of backstage family energy that only Neil's personal friends can generate. This isn't a memorial; it's a living, breathing night of joy, excellence, and community. Michael Mosbach, Neil's close friend of 25 years, joins us. Michael is the guy who helped Neil keep a normal, peaceful life by managing privacy, safety, and everything in between. Not a bodyguard—don't even start. He's a threat-management and privacy-protection pro who made sure Neil could live without a spotlight in his face. He arrives not as a celebrity guest, but as part of the Bubba Bash family, bringing clarity, humor, and stories grounded in friendship, not mythology.Tim Starace, bassist for YYNOT and co-architect of the Bash, takes us behind the scenes on how this whole thing came to life—from one frantic phone call to a full-blown annual tradition that sells out even in Pennsylvania snowstorms. Tim breaks down the passion, the planning, the near-misses, the late-night texts, the chaos, and the joy behind making Bubba Bash happen.Cathy Rankin, the metal mistress herself and the host of Bubba Bash, talks about stepping into the whirlwind that first year, balancing the emotional weight of the event with the electric energy of the musicians and fans, and how the backstage vibe evolved into a genuine family reunion—complete with nerves, laughter, and maybe a few tears during “Losing It.”Together, this power trio walks us through:• How Bubba Bash began—and why it exploded• The outrageous level of musicianship (and the zero rehearsals)• The guest artists flying in on their own dime• The mission: raising funds for glioblastoma researchAt the heart of it is the purpose: honoring Neil through action, generosity, connection, and community. Just people coming together to celebrate someone they loved by doing something good.This episode is Bubba Bash as told by the people who build it, live it, and feel it every year. This is the conversation Rush fans rarely get to hear.GET INVOLVED!4th Annual Bubba Bash, celebrating Neil PeartJanuary 10, 2026 • Keswick Theatre, Glenside, PAAnchored by YYNOT:Tim Starace, Billy Alexander, Mike Hetzel, Adi ArgelaziGuest Artists:Jonny Dinklage • Jason Bittner • Ed Toth • Joe Bergamini • John WesleyTyler Warren • kOko pOwell • Alex Figueroa • Rodney McGMike Orlando • Fer Velasco • Greg Russell • Jack Gibson • Tyme RogersHosted by:Cathy Rankin, the metal mistress herselfDONATE & GET TICKETSDonate directly to Cedars-Sinai in memory of Neil:https://support.cedars-sinai.edu/fundraiser/5043373Grab tickets before it sells out (it always does and we got ours):https://www.axs.com/events/1160303/bubba-bash-ticketsSCHATZ'S SCRATCH LIST - RUSH TRIBUTE BANDSScratch your itch to hear RUSH music played live by going to check out any of these great RUSH Tribute Bands - these bands are keeping the community and the music alive - the most current, curated, and rockin' list of RUSH Tribute Bands in the world! Yeah!Click here: Schatz's Scratch List (And say it 5 times fast!)GO BONELESSCertified boneless in the state of Ohio by the Boneless Podcasting Network. Go Boneless. Boneless Makes a Better Podcast. Hosted on Acast. See acast.com/privacy for more information.
On this episode, David L. Skaggs, MD, Co-Director of Cedars-Sinai Spine, Executive Vice Chair of the Department of Orthopaedics at Cedars-Sinai, and Director of Pediatric Orthopaedics at Guerin Children's, joins the podcast to discuss recent innovations in spine care, including synthetic CT scans generated from MRIs and the advancement of outpatient pediatric spine surgery. He also shares insights on developing surgical tools tailored for physicians with smaller hands, and looks ahead at healthcare trends, particularly how AI-driven solutions can make care more accessible and affordable.
Today's Guest Dr. Elise Pomerance is a board-certified family medicine physician with a masters in Public Health from the Harvard T.H. Chan School of Public Health and completed her functional medicine training at the Kalish Institute. She is a co-founder of Eleena Health, a functional medicine practice dedicated to personalized, integrated care. https://www.eleenahealth.com/ https://www.linkedin.com/in/drelisepomerance Today's Host Dr. Michelle Koolaee did her training for internal medicine residency at St. Luke's Roosevelt Hospital and went on to do her fellowship at University of Pennsylvania for rheumatology, where she was named Fellow of the Year. She then became an assistant professor at the University of Southern California before working at organizations such as Healthcare Partners and Presbyterian Intercommunity Hospital. She currently practices at Huntington Health, an affiliate of Cedars-Sinai, and is now starting her own direct care practice. Links for Dr. Koolaee https://www.drrmichellekoolaee.com/ Facebook LinkedIn Instagram About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT series Chasing the Cure with Ann Curry, a regular on the TV Show The Doctors for the past 7 seasons and has a weekly medical segment on ABC news Los Angeles. More from Dr. Raj The Dr. Raj Podcast Dr. Raj on Twitter Dr. Raj on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
Millions of women in their 30s–50s are being told they're “depressed” when their brains and hormones are simply changing. In this episode, I sit down with Dr. Suzanne Gilberg-Lenz to unpack the truth about midlife mood shifts, rage, and the hormonal fluctuations that mimic depression but aren't the same. We break down the science of perimenopause, why women are so often misdiagnosed, and how decades of excluding women from research left major gaps in understanding how estrogen, progesterone, and testosterone shape the brain. Dr. Gilberg-Lenz reveals how hormonal changes—starting up to ten years before menopause—can transform mood, cognition, and stress, and how modern science is finally catching up to just how powerfully hormones influence the mind. About the guest:Dr. Suzanne Gilberg-Lenz is a board-certified OB/GYN and integrative women's health expert who blends conventional medicine with Ayurvedic training. A USC-trained physician with a residency at Cedars-Sinai, she supports women from adolescence through menopause and is the author of Menopause Bootcamp (Harper Wave, 2022). Her work focuses on demystifying midlife, challenging ageism in healthcare, and empowering women with science-based guidance. Follow Dr. Gilber-Lenz: Instagram: @askdrsuzanne *** Subscribe to The Neuro Experience for more conversations at the intersection of brain science and performance. I'm committed to bringing you evidence-based insights that you can apply to your own health journey. *** A huge thank you to my sponsors for supporting this episode. Check them out and enjoy exclusive discounts: Function Health Visit https://functionhealth.com/louisa or use gift code NEURO100 at sign-up to own your health. Thrive Market Go to https://ThriveMarket.com/neuro to get 30% off your first order, and a free $60 gift Branch Basics Take 15% off your order at https://branchbasics.com/NEURO with promo code NEURO. Bubs Natural For a limited time only, our listeners are getting 20% OFF at https://bubsnaturals.com by using code LOUISA at checkout VuoriGet 20% off your first purchase at https://vuori.com/neuro Rho Nutrition You can get 20% off with the code NEURO at https://rhonutrition.com *** I'm Louisa Nicola — clinical neurophysiologist — Alzheimer's prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer's risk — and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Topics discussed:00:00 – Intro 02:07 – Early Signs of Perimenopause 03:15 – How Hormones Shift in Your 30s–50s 04:32 – Why Anxiety Spikes in Midlife 07:02 – Antidepressants vs. Hormones 09:27 – How Estrogen Shapes Mood & Neurochemistry 11:23 – PMS, PMDD, Postpartum & Perimenopause Overlap 12:25 – Perimenopause Amplifies Existing Issues 18:00 – Estrogen, Progesterone & Testosterone in the Brain 20:45 – AMH, Egg Quality & Fertility After 40 23:17 – Postpartum vs. Perimenopause at 40+ 26:55 – Getting Pregnant on Hormone Therapy 31:19 – Reinventing the Menopause Narrative 34:25 – Gut Health, Microbiome & Hormones 35:30 – Ayurveda's Role in Midlife Health 37:10 – The Patient Who Transformed Dr. Gilberg-Lenz's Path 43:08 – Negative Thoughts, Cortisol & Brain Aging 44:23 – Hormone Chaos, Inflammation & Cognitive Decline 48:23 – When Labs Are “Normal” but Symptoms Aren't 49:53 – How Perimenopause Should Be Treated 51:55 – The Future of Midlife Women's Healthcare 56:28 – Why the System Fails Women (and How to Navigate It) 58:02 – GLP-1s, Hormones & Longevity Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode, David L. Skaggs, MD, Co-Director of Cedars-Sinai Spine, Executive Vice Chair of the Department of Orthopaedics at Cedars-Sinai, and Director of Pediatric Orthopaedics at Guerin Children's, joins the podcast to discuss recent innovations in spine care, including synthetic CT scans generated from MRIs and the advancement of outpatient pediatric spine surgery. He also shares insights on developing surgical tools tailored for physicians with smaller hands, and looks ahead at healthcare trends, particularly how AI-driven solutions can make care more accessible and affordable.
On this episode, David L. Skaggs, MD, Co-Director of Cedars-Sinai Spine, Executive Vice Chair of the Department of Orthopaedics at Cedars-Sinai, and Director of Pediatric Orthopaedics at Guerin Children's, joins the podcast to discuss recent innovations in spine care, including synthetic CT scans generated from MRIs and the advancement of outpatient pediatric spine surgery. He also shares insights on developing surgical tools tailored for physicians with smaller hands, and looks ahead at healthcare trends, particularly how AI-driven solutions can make care more accessible and affordable.
Listen to our 2025 webinar with Dr. Mark Pimentel of MAST at Cedars-Sinai. Dr. Pimentel discusses the newest research on SIBO, IBS and present mock case studies.Mark Pimentel, MD, is the executive director of the Medically Associated Science and Technology (MAST) Program at Cedars-Sinai and in collaboration with Ruchi Mathur, MD, whose work focuses on links between metabolic disease and gut microbiome, and Ali Rezaie, MD, whose innovative work in GI motility improves the wellbeing of patients, as part of the MAST team they focus on the development of drugs, diagnostic tests and devices related to conditions of the microbiome. - Pimentel Lab
Weight loss and diabetes drugs in the class called GLP-1s have exploded onto the market, starting to put a real dent in the obesity epidemic. And as doctors are gathering more data, it looks like the medications may also provide real benefits for cardiac health, liver disease, kidney function and possibly even addiction and sleep disorders. In this episode, a panel of experts explains how the drugs work, why they've been so effective, and how hopeful we might be about other uses. Cedars Sinai cardiologist Martha Gulati joins Nora Volkow, the director of the National Institute on Drug Abuse and Diana Thiara, an obesity expert at UCSF, for a forward-looking conversation about this potentially game-changing medical advancement. Time Magazine health reporter Alice Park moderates the conversation.
Joining us for this episode of Diverse Thinking Different Learning is Dr. Viannae Nelkin. Dr. Viannae Nelkin is a board-eligible pediatric neuropsychologist and founder of The Children's Neuropsychology Center. She earned her master's and doctorate in clinical psychology, training at top institutions including Children's Hospital Los Angeles, Cedars-Sinai, Johns Hopkins All Children's Hospital, and Children's Hospital of Orange County. Her work focuses on early intervention, neurodiversity-affirming care, and empowering families to help their children thrive. Deeply committed to supporting children with neurological and genetic conditions, she will soon return to Cedars-Sinai Medical Center to continue her specialized work. This conversation explores understanding the brain's remarkable ability to grow and adapt (its neuroplasticity) and how it can help shape how parents, educators, and clinicians support children with learning differences. Rather than viewing assessments as an endpoint, we discuss how each evaluation is a starting point or a roadmap revealing a child's unique learning profile and potential for growth. Dr. Nelkin describes neuroplasticity as the brain's superpower, an ongoing ability to form and strengthen neural pathways throughout life. She explains that learning differences are not signs of inability but are rather reflections of how differently each brain processes information. Through this lens, interventions aren't "fixes" for broken systems but are instead workouts for the brain - strategic ways to build new connections and reinforce weaker ones. Throughout our conversation, we highlight why early intervention is so important. The first few years of life are a critical window for development when neural connections form rapidly and learning experiences leave lasting imprints. However, families are too often told to "wait and see," delaying support until challenges have really taken a toll on a child's confidence, motivation, and emotional well-being. Dr. Nelkin highlights that early intervention can change that trajectory and can help kiddos not only catch up academically but also develop resilience and self-assurance. Our discussion challenges the stigma surrounding assessment and diagnosis. We stress that an evaluation doesn't define a child's limits but rather brings their strengths and needs to light so that educators and parents can customize support. We also discuss the incredible importance of collaboration between neuropsychologists, teachers, and caregivers. As Dr. Nelkin reminds us, the most powerful word in a child's journey is "yet" - they haven't mastered it yet, but with the right support, their potential is truly limitless! Show Notes: [2:33] - Dr. Viannae Nelkin highlights the importance of neuroplasticity to focus on children's potential rather than labels. [4:00] - Dr. Nelkin offers a comprehensive definition of neuroplasticity. [6:13] - We learn why Dr. Nelkin regards interventions as extra workouts for the brain. [9:20] - How can neuroplasticity be nurtured? [11:12] - Dr. Nelkin regards neuroplasticity as the brain's superpower. [14:14] - Dr. Nelkin argues for reframing stigma around assessments and collaborating between neuropsychologists, teachers, and parents. [17:42] - Early academic intervention helps diverse learners catch up and prevents later mental health struggles. [20:20] - Building strong early learning foundations can help prevent future academic difficulties. [21:57] - Dr. Nelkin explains how early educators can identify learning differences and apply strengths-based interventions to help kids. [24:12] - Dr. Nelkin loves helping very young children. [26:53] - Hear how specialists support children's learning at different stages using evidence-based strategies. [29:33] - Dr. Nelkin reiterates the importance of early intervention. [33:51] - Dr. Nelkin explains how learning and emotional challenges affect development. [36:48] - Assessments help reveal why a child struggles and provide parents with hope and understanding. [37:30] - Dr. Nelkin highlights and explains the importance of the power of "yet." Links and Related Resources: Episode 185: Late Diagnosis: Why Did I Get Missed? with Dr. Monica Blied Episode 203: ADHD and the Gut-Brain Connection: Exploring Integrative Treatments with Sara Langley, MSN, PMHNP-BC Episode 214: Private Neuropsychological Evaluation vs. School Evaluation Episode 215: How to Support Students Who Struggle with Reading Comprehension - with Dr. Emily Levy Episode 233: Body-Based Interventions for Neurodivergent Students with Megan Beardmore, PhD, NCSP Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our "When Struggles Overlap" Live Webinar Email Dr. Wilson: drkiwilson@childnexus.com Connect with Dr. Viannae Nelkin: Dr. Viannae Nelkin's ChildNEXUS Page The CNPC Website
In this follow-up to one of our most popular episodes, host Jacqueline Gaulin welcomes back Dr. Mark Pimentel, Executive Director of the Medically Associated Science and Technology (MAST) Program at Cedars-Sinai, to dive deeper into the science behind SIBO (Small Intestinal Bacterial Overgrowth) and IMO (Intestinal Methanogen Overgrowth). Dr. Pimentel answers listener questions and explains how these complex conditions relate to IBS-D and IBS-M, why methane and archaea matter for gut health, and how motility and the Migrating Motor Complex (MMC) play a crucial role in prevention and treatment. You'll also learn about the latest insights and therapeutic approaches that can help patients find lasting relief. Produced in collaboration with the American College of Gastroenterology's Patient Care Committee, this evidence-based discussion helps you better understand the "why" behind SIBO and IMO—and what steps you can take toward better gut health.
Shlohmo is a musician and record producer from Los Angeles. His great new record, REPULSOR, is out. We chat with Henry about the hu-manosphere, the way your body looks when you're hanging on to something, YZY boots, why he somehow has three dogs, the Slauson swapmeet, Ray J and Soulja boy, his history with music festivals, his lung collapsed two years ago and now he eats edibles, the Cedars Sinai pain team, a fentanyl miscalculation, working with Salem on his new record, the "And Always Forever" festival, which time periods have better internet archives than others, and we end on the philosophy of snare drums. instagram.com/shlohmo twitter.com/donetodeath twitter.com/themjeans howlonggone.com Learn more about your ad choices. Visit megaphone.fm/adchoices
CardioNerds kicks off its advanced therapies series with Chair of the CardioNerds Heart Failure Council, Dr. Jenna Skowronski, co-chair of the series, Dr. Shazli Khan, and Episode FIT lead, Dr. Jason Feinman. In this first episode, they discuss the process of advanced therapies evaluation with Dr. Michelle Kittleson, Professor of Medicine and Director of Education in Heart Failure and Transplantation at Cedars-Sinai. In this case-based discussion, they cover the signs and symptoms of end-stage heart failure, the initial management strategies, and the diagnostic workup required when considering advanced therapies. Importantly, they discuss the special considerations for pursuing left-ventricular assist device (LVAD) versus heart transplantation as well as the multidisciplinary, team-based approach needed when advanced therapies are indicated. Notes were drafted by Dr. Shazli Khan. Audio editing for this episode was performed by CardioNerds Intern, Julia Marques Fernandes. Enjoy this Circulation 2022 Paths to Discovery article to learn about the CardioNerds story, mission, and values. CardioNerds Heart Success Series PageCardioNerds Episode PageCardioNerds AcademyCardionerds Healy Honor Roll CardioNerds Journal ClubSubscribe to The Heartbeat Newsletter!Check out CardioNerds SWAG!Become a CardioNerds Patron! Pearls Guideline-directed medical therapy (GDMT) is indicated in all heart failure patients and improves survival, but progressive symptoms and intolerance to GDMT can be warning signs of disease progression. The I-NEED-HELP mnemonic is an excellent reference when considering referral for advanced therapies (Figure). Management of acute decompensation includes diuretics and possible inotropic support. The inotropic agent used should be whichever best suits your specific patient. Milrinone may result in more hypotension, whereas dobutamine may result in more tachycardia. Tachycardic and normotensive patients may do better with milrinone, while hypotensive patients with normal heart rates may do better with dobutamine. Notably, DoReMi found no difference between milrinone and dobutamine for patients with cardiogenic shock. The initial diagnostic evaluation includes an echocardiogram, right heart catheterization (RHC), and often cardiopulmonary exercise testing (CPET) to objectively assess the status of the heart. Comprehensive labs, imaging and cancer screening are also needed to assess all other organs. When making the decision to pursue advanced therapies, always ask: Is the heart sick enough? Is the rest of the body well enough? These two questions provide a framework to guide if patients are optimal candidates for transplant versus LVAD. The advanced therapies evaluation is a team sport! Patients will meet not only with advanced heart failure cardiologists, but also cardiac surgeons, psychiatrists, social workers, nutritionists and pharmacists. All team members are of critical value in the process. Notes 1.) What are the key features of advanced cardiomyopathy, and when should providers consider referral for advanced therapies? Advanced cardiomyopathy may present as recurrent hospitalizations for decompensated heart failure, intolerance to GDMT with symptomatic orthostasis and hypotension, and progressive symptoms of heart failure despite medical therapy. The I-NEED-HELP mnemonic is a helpful tool to identify patients at risk of heart failure and is defined as follows: Need for Inotropic support, New York Heart Association (NYHA) Class IV symptoms, End-Organ Dysfunction, Ejection fraction
Today's Host Dr. Michelle Koolaee did her training for internal medicine residency at St. Luke's Roosevelt Hospital and went on to do her fellowship at University of Pennsylvania for rheumatology, where she was named Fellow of the Year. She then became an assistant professor at the University of Southern California before working at organizations such as Healthcare Partners and Presbyterian Intercommunity Hospital. She currently practices at Huntington Health, an affiliate of Cedars-Sinai, and is now starting her own direct care practice. Links for Dr. Koolaee https://www.drrmichellekoolaee.com/ Facebook LinkedIn Instagram About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT series Chasing the Cure with Ann Curry, a regular on the TV Show The Doctors for the past 7 seasons and has a weekly medical segment on ABC news Los Angeles. More from Dr. Raj The Dr. Raj Podcast Dr. Raj on Twitter Dr. Raj on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
Infertility isn't only a women's issue, though too often, it's talked about like it is. In this episode, we're digging into male factor infertility: what it means, how it's diagnosed, and how it impacts couples emotionally, physically, and relationally. We're joined by Paul Kassebaum, a quantum physicist, and his wife Julia Cohen, an economist, who live in Westchester, NY. In 2021, their family-building journey took an unexpected turn with a diagnosis of male factor infertility. They open up about the medical and emotional twists and turns of their path, and why they hope sharing their story will help others feel less alone. To give us a full picture, we also bring in experts: Dr. Ariel Moradzadeh, a reproductive endocrinologist, and Abbe Golding, a genetic counselor at Jscreen. Together, we explore: What male factor infertility actually is, what the causes are, and how it's evaluated Who should be doing the testing and why it matters The role genetics can play in male infertility The emotional and psychosocial impact on men and couples How couples like Paul and Julia navigate the unexpected and find resilience Whether you're directly facing male factor infertility, supporting a partner, or simply learning more about the different paths to parenthood, this conversation is a mix of story, science, and support. Note: This episode is the 3rd of a series of 5 that we are collaborating on with Jscreen in 2025. Take a look at our previous two episodes here : Episode 157: Introduction to Genetics and Infertility Episode 166: Fragile X Syndrome: A Silent Factor in Infertility About Paul Kassebaum and Julia Cohen: Paul Kassebaum (Kass-eh-bomb) and Julia Cohen live in Westchester, NY where Paul is a quantum physicist and Julia is an economist. In 2021 they were forced to reconsider how to start a family when presented with a diagnosis of male factor infertility. They hope that by sharing both the medical and emotional aspects of their journey they can be a resource for other couples navigating the infertility space. About Dr. Ariel Moradzadeh: Dr. Ariel Moradzadeh attended medical school at The David Geffen school of medicine at UCLA. Following medical school, he completed his General Surgery internship and Urology residency at Cedars-Sinai Medical Center, where he developed his passion for men's health and male infertility. Following residency, he completed an andrology, men's health, male and infertility fellowship at UCLA, and he now works as a full-time reproductive Urologist at Cedars-Sinai. When he is not treating patients, he enjoys running, swimming, weight lifting and yoga. About Abbe Golding: Abbe Golding is a certified genetic counselor and works as a community education and outreach manager for JScreen. She is passionate about providing genetic knowledge that empowers individuals to make informed healthcare decisions. Abbe believes that accurate and relatable genetic information should be accessible to everyone. Abbe lives in Raleigh, North Carolina with her husband and daughter. Connect with JScreen -visit their website here -check out their instagram Connect with us: -Check out our Website -Follow us on Instagram and send us a message -Watch our TikToks -Follow us on Facebook -Watch us on YouTube -Connect with us on LinkedIn
Dr. Arun Sharma Monday 10-27-25 Space ShowQuick Summary:Our program focused on the establishment and operations of Cedars-Sinai's new Space Medicine Research Center, including its research programs, educational components, and institutional support. Arun discussed their stem cell research initiatives, particularly the creation of 3D heart tissue organoids grown in microgravity on the ISS, and explained their approach to training astronauts and conducting space-based medical research. The conversation covered the potential of AI and telemedicine in space missions, regulatory challenges in stem cell research, and the future opportunities presented by commercial space stations for conducting biomedical research. David and Arun were joined by participant Dr. Sherry Bell.Detailed Summary:David and Dr. Sherry Bell discussed the establishment of the Center for Space Medicine Research at Cedars-Sinai, led by Arun. Arun confirmed the center's functionality and its institutional support, emphasizing its research and educational components. After Arun was welcomed back to The Space Show to discuss Cedars-Sinai Medical Center's new Space Medicine Research Center. Arun explained that the center, established about a year ago, builds on their 10 years of work in stem cell and biomanufacturing research, including 8 missions to the ISS. He noted that the center has both research and educational components, offering courses in space medicine and biosciences as part of their master's and PhD programs. Arun emphasized their institutional support and goal to become an academic partner for the growing private space industry in Los Angeles.Arun discussed Cedars' expansion beyond cardiovascular focus to broader biomanufacturing and space research, with plans to establish a clinical arm leveraging their hospital's expertise. He mentioned ongoing conversations with local space industry players in LA, though details are not yet public. Arun also outlined their vision for a comprehensive space medicine program, including pre-flight workups, in-flight diagnostics, and post-flight checkups, while acknowledging the need for space medical training for their network of providers.Arun further discussed his research on 3D heart tissue, or cardiac organoids, created from induced pluripotent stem cells (iPSCs). He explained that these tissues are grown in microgravity on the ISS, as microgravity may improve their growth compared to simulated microgravity on Earth. Arun clarified that the iPSCs and necessary chemicals were launched on SpaceX 33 in August and are now orbiting Earth. David inquired about astronaut training, and Arun explained that they work with engineers and partners like BioServe Space Technologies to train astronauts, as most are not life scientists. Arun expressed a desire for more direct communication with astronauts in the future.The discussion then focused on stem cell research and space medicine training. Arun explained that stem cells are sourced from de-identified donor samples at Cedars-Sinai, with consent for medical research use. The long-term goal is to create patient-specific bioengineered organs, starting with heart tissues, though this remains an area of ongoing research. Arun clarified that the initial training program will focus on biosciences for research scientists, with plans to expand to clinical training in the future.Arun did talk about the potential of AI and telemedicine in supporting deep space missions, emphasizing the value of human-focused research over animal studies. He clarified that his lab uses patient-specific stem cell models, focusing on human biology, and does not work with embryonic stem cells. Arun also addressed the cost and funding challenges of conducting research in space, mentioning partnerships with government agencies and the need to explore alternative funding sources for future collaborations. David inquired about simulating microgravity studies, to which Arun explained that while some ground-based simulations exist, they do not perfectly replicate the conditions of true space microgravity.Arun explained that the stem cell research at Cedars Space Lab involves creating three-dimensional organoids to study human biology and potentially identify new drugs, but emphasized that these cells cannot be transplanted back into people due to ethical and regulatory constraints. He clarified that the research is outcome-oriented, focusing on whether stem cells can be improved in space, with the goal of creating better models for understanding heart development and drug efficacy. David raised concerns about potential regulatory differences between countries, particularly regarding stem cell research, and Arun acknowledged that while the US has strict guidelines, some international research may go unpublished, making it difficult to track all ongoing work in this field.Arun discussed his work as a stem cell biologist and highlighted the potential of space biology research, mentioning a recent publication by UC San Diego on growing cancer cells in space. He expressed concerns about the transition from the ISS to commercial space stations, acknowledging the ISS's valuable contributions to research but seeing an opportunity for the commercial industry to fill the gap. Arun also considered the possibility of conducting research on a commercial space station, emphasizing the potential for more biomedical researchers in space and the possibility of accelerated training in a private space capacity. He expressed interest in the idea of conducting his own research on a private space station, such as SpaceX's Starship, and noted the importance of access and opportunities for further research.Arun discussed the differences between microgravity and partial gravity environments in space, highlighting the potential for developing unique therapeutic options that may only be applicable in space. He explained that while some treatments could be brought back to Earth, others might require patients to travel to space for treatment. Arun also touched on the current state of stem cell research, including clinical trials for various applications, and expressed optimism about future advancements in bioprinting and organoid manufacturing in space. He emphasized the importance of personalized medicine using patient-specific stem cells and encouraged continued interest in both stem cell and space biology research.Be sure to see the video of this program at doctorspace.substack.com.Special thanks to our sponsors:Northrup Grumman, American Institute of Aeronautics and Astronautics, Helix Space in Luxembourg, Celestis Memorial Spaceflights, Astrox Corporation, Dr. Haym Benaroya of Rutgers University, The Space Settlement Progress Blog by John Jossy, The Atlantis Project, and Artless EntertainmentOur Toll Free Line for Live Broadcasts: 1-866-687-7223 (Not in service at this time)For real time program participation, email Dr. Space at: drspace@thespaceshow.com for instructions and access.The Space Show is a non-profit 501C3 through its parent, One Giant Leap Foundation, Inc. To donate via Pay Pal, use:To donate with Zelle, use the email address: david@onegiantleapfoundation.org.If you prefer donating with a check, please make the check payable to One Giant Leap Foundation and mail to:One Giant Leap Foundation, 11035 Lavender Hill Drive Ste. 160-306 Las Vegas, NV 89135Upcoming Programs:Broadcast 4455 ZOOM: Arkisys CEO David Barnhart | Sunday 02 Nov 2025 1200PM PTGuests:ZOOM, Dave Barnhart, CEO of Arkisys updates us with interesting news and developments Get full access to The Space Show-One Giant Leap Foundation at doctorspace.substack.com/subscribe
In this episode, we explore the fascinating science behind Pull: How Gravity Shapes Your Body, Steadies the Mind, and Guides Our Health by Dr. Brennan Spiegel. The discussion dives into the concept of biogravitational medicine, a newer field that explores how gravity shapes our health and overall well-being. There are actionable tips including ways to increase serotonin through his "STACK 10" foods, how to gain more strength and balance, and specific resources you can use beginning today. RESOURCES MENTIONED JOIN MICHELE'S NEWSLETTER FOLLOW on YOUTUBEMichele's Book: Design A Life You Love: A Woman's Guide to Living a Happier and More Fulfilled Life GUEST INFORMATION Website: https://www.brennanspiegelmd.com/ Book: Pull: How Gravity Shapes Your Body, Steadies the Mind, and Guides Our Health Podcast: https://thegravitydoctors.com/ Guest Bio: Brennan Spiegel, M.D., is director of Health Services Research for Cedars-Sinai, professor of medicine and public health at UCLA, and the George and Dorothy Gourrich Chair in Digital Health Ethics. He also directs the Cedars-Sinai Virtual Medicine Program, where he leads research on the mind-body connection, exploring how technologies such as virtual reality and artificial intelligence can support well-being. A pioneer in digital therapeutics and immersive medicine, Dr. Spiegel has published widely on the neuropsychology of emotion, gut-brain interactions, as well as how mental states are shaped by physical experiences. Dr. Spiegel can often be found balancing his life (and himself) on a wobble board in his office while wearing a weighted vest. He lives in Los Angeles. If you enjoyed this interview, please take a moment to rate and review it on Apple Podcasts or other podcast player. *The Good Life with Michele Lamoureux podcast and content provided by Michele Lamoureux is for educational and entertainment purposes only. It does NOT constitute medical, mental health, professional, personal, or any kind of advice or serve as a substitute for such advice. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. Always consult a qualified healthcare or trusted provider for any decisions regarding your health and wellbeing. This episode may contain affiliate links.
Quick recap: The program began with a focus on Neil Armstrong's academic background and connections to USC, including his completed coursework and potential master's degree, as well as his compensation as a NASA civil servant. The discussion concluded with an examination of space engineering education and industry practices, including the balance between government oversight and contractor responsibility, and the challenges of returning to the moon and planning future space missions. We were joined by Marshall Martin, Phil Swan, John Hunt and Dr. Ajay Kothari.I hosted this Space Show program featuring Dr. Mike Gruntman, who discussed his latest book about Neil Armstrong's connection to USC. Gruntman revealed that Armstrong, while serving in the Navy during the Korean War, took courses at USC from 1955-1962, eventually completing all coursework for a master's degree in aeronautics except for his thesis, which he never completed due to his NASA commitments. I also announced upcoming programs with Phil Swan, and Bill Gowan as well as a special day Halloween show featuring Dr. Sharma from Cedars-Sinai discussing their 3D printing of cardiac tissue and new space medical lab research unit.Mike discussed the history of the Apollo program, focusing on Neil Armstrong's involvement with Purdue University. He detailed Armstrong's earned Master of Science degree and shared insights from his personal archives, including his grades and the content of his lecture at USC on the moon landing. Mike also highlighted the significant workforce reduction following the Apollo program and the practice of bringing in top industrial talent to lead NASA projects, which he suggested could be relevant for future space missions. He drew a link to workforce reductions planned for NASA at this time.I informed Mike and the audience about Roger Launius upcoming appearance as a guest on their space show program on November 7th. Mike shared interesting findings about Neil Armstrong's compensation as a NASA civil servant in 1969, which was significantly higher than Michael Collins's salary as the latter was still in the military. They discussed Armstrong's academic background and his desire to become a professor, as well as his contributions to NASA and his subsequent career as a university professor. Marshall commented on the astronauts' reputation for being “rock-hard” test pilots, and Mike explained NASA's development of a lunar lander research vehicle and simulator for training astronauts to land on the moon.Mike discussed the unique space engineering department at USC, highlighting its success and the contributions of its students. He mentioned that Buzz Aldrin visited the campus several times, inspiring students. Mike also shared insights into the history of the Apollo program and the impact it had on the aerospace industry. David inquired about the current mood regarding the Artemis program at USC, to which Mike responded that faculty opinions vary, with most not having detailed knowledge of the program.Mike discussed the evolution of space engineering education and industry practices, highlighting the shift from performance-driven government programs to financially-driven commercial space initiatives. He explained that while commercial space has grown to be six times larger than government space worldwide, government programs remain crucial for technological advancement and fundamental research. Mike emphasized that both approaches are necessary, as government programs provide the performance-driven environment needed for technological innovation, while commercial space drives cost efficiency and rapid development.Mike discussed the balance between government oversight and contractor responsibility in space exploration, drawing on Apollo-era practices where NASA maintained discipline while granting significant autonomy to contractors like Grumman. He noted that today's government centers have varying levels of expertise, with some being effective while others are ossified, making it challenging to remove ineffective parts without harming the whole. Mike also compared Soviet space programs' heavy bureaucratic oversight with the U.S. approach, suggesting that while Soviet control could prevent fraud, it often stifled innovation. He concluded that while there are no easy solutions, NASA needs to make clear decisions about lunar exploration and contractor roles, particularly given SpaceX's current delays in meeting launch schedules.Mike discussed the challenges and considerations for returning to the moon, emphasizing the need for a strategic plan that could include a lunar gateway for long-term infrastructure. He highlighted the importance of strong leadership and the influence of politics on space programs, noting that NASA should provide a feasibility assessment for any mission. Mike expressed optimism about long-term lunar exploration but expressed concerns about the lack of investment in technologies like artificial gravity and nuclear reactors, which are crucial for sustained human presence on the moon and future Mars missions. He suggested prioritizing a return to the moon before attempting a direct trip to Mars, as it could serve as a stepping stone for future exploration.The discussion focused on space exploration and the challenges of congressional oversight. Dr. Gruntman, a space expert, explained how SpaceX's approach to rapid development and testing, reminiscent of NASA's George Mueller's strategy in the 1960s, differs from traditional government methods. They discussed the importance of the Lunar Orbit Rendezvous strategy in enabling the moon landing. John raised concerns about potential delays in Elon Musk's Mars colonization plans due to on-orbit refueling challenges. The group also discussed the need for better congressional oversight of space programs, with David questioning how to educate lawmakers on space issues. Mike noted that professional societies could play a role but have become politicized. The conversation concluded with a brief discussion about the Mars Society presentation scheduled for Friday by Phil Swan who participated in this program today.Special thanks to our sponsors:Northrup Grumman, American Institute of Aeronautics and Astronautics, Helix Space in Luxembourg, Celestis Memorial Spaceflights, Astrox Corporation, Dr. Haym Benaroya of Rutgers University, The Space Settlement Progress Blog by John Jossy, The Atlantis Project, and Artless EntertainmentOur Toll Free Line for Live Broadcasts: 1-866-687-7223 (Not in service at this time)For real time program participation, email Dr. Space at: drspace@thespaceshow.com for instructions and access.The Space Show is a non-profit 501C3 through its parent, One Giant Leap Foundation, Inc. To donate via Pay Pal, use:To donate with Zelle, use the email address: david@onegiantleapfoundation.org.If you prefer donating with a check, please make the check payable to One Giant Leap Foundation and mail to:One Giant Leap Foundation, 11035 Lavender Hill Drive Ste. 160-306 Las Vegas, NV 89135Upcoming Programs:Broadcast 4450 ZOOM Phil Swan | Friday 24 Oct 2025 930AM PTGuests: Phil SwanZoom: Phil talks about going to Mars with kinetic energyBroadcast 4451 Zoom OPEN LINES | Saturday 25 Oct 2025 1200PM PTGuests: Dr. David Livingston, The Space Show Zoom Team & Zoom callersZOOM Open Lines discussion Get full access to The Space Show-One Giant Leap Foundation at doctorspace.substack.com/subscribe
Today's Guest Dr. Michelle Koolaee did her training for internal medicine residency at St. Luke's Roosevelt Hospital and went on to do her fellowship at University of Pennsylvania for rheumatology, where she was named Fellow of the Year. She then became an assistant professor at the University of Southern California before working at organizations such as Healthcare Partners and Presbyterian Intercommunity Hospital. She currently practices at Huntington Health, an affiliate of Cedars-Sinai, and is now starting her own direct care practice. Links for Dr. Koolaee https://www.drrmichellekoolaee.com/ Facebook LinkedIn Instagram About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT series Chasing the Cure with Ann Curry, a regular on the TV Show The Doctors for the past 7 seasons and has a weekly medical segment on ABC news Los Angeles. More from Dr. Raj The Dr. Raj Podcast Dr. Raj on Twitter Dr. Raj on Instagram Want more board review content? USMLE Step 1 Ad-Free Bundle Crush Step 1 Step 2 Secrets Beyond the Pearls The Dr. Raj Podcast Beyond the Pearls Premium USMLE Step 3 Review MedPrepTGo Step 1 Questions MedPrepTGo Step 2 Questions Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Metabolic Mind podcast, Dr. Bret Scher speaks with L.J. Amaral, a registered dietitian, certified in nutrition oncology, and PhD student researcher at Cedars-Sinai, about where ketogenic therapy may fit into cancer care. Together they emphasize a crucial point: in oncology, we're not just treating the tumor, we're treating the whole person. The quality of life, physical strength, and day-to-day function of patients matter in prognosis.L.J. covers:How shifting fuel toward ketones may influence metabolism, inflammation, fatigue, and even muscle preservation during treatment.Why many tumors crave glucose, and why that matters for dietary strategies.The potential of ketogenic therapy used alongside standard of care (surgery/chemo/radiation), with early signals around feasibility, daily living, and patient well-being.The real-world nuance of responders vs. non-responders, and why personalized coaching is key.How some patients pair fasting windows with treatment, and the practical safeguards to consider.What's next: details on an NIH-funded, multi-center phase 2 trial comparing a ketogenic approach to an American Cancer Society–style diet.Ketogenic therapy in oncology is early but advancing. If you're curious about science-backed nutrition strategies that support both treatment and daily life, this conversation is for you.
The YouTube hour starts off with Dr. Robert Klapper of Cedars-Sinai and Kap bonds with him over growing up spending summer in the Catskills in New York. Dr. Klapper squashes everyone's question about whether LeBron should be playing golf while sitting out of preseason action. Plus, an interactive Klappervision where Berg and Lindsey make pb&j to demonstrate Tiger Woods' surgery. More Dodgers talk with Berg as the Dodgers and Brewers face off in game 3 of the NLCS . Plus, Kappy's Dealer's Choice presented by Sellers Advantage. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jason Moore, Chair of the Department of Computational Biomedicine and Director of the Center for Artificial Intelligence Research and Education (CAIRE) at Cedars-Sinai Medical Center in Los Angeles, CA, speaks with Pitt's HexAI podcast host, Jordan Gass-Pooré, about his work, the strategic investments his center is making in technology and specialized human expertise to support advanced AI research and about the incorporation of AI and AI agents into precision health.They speak in depth about the recent and rapid emergence of agentic AI, which is expected to have a significant impact on healthcare and how his team's work is advancing the field. They also touch on vetting, deploying, and monitoring AI models for clinical use; explainable AI, trust, and transparency; using AI chatbots to improve the patient experience; the importance of building effective collaborations between industry and academia; and Cedar-Sinai's new PhD program in Health AI.
Ever notice how weekdays feel different from one another? Mondays carry a heavy vibe, while Fridays seem lighter and more exciting. Science has a fascinating explanation for why certain days have a stronger “feel” than others, and we kick off this episode with the surprising psychology behind it. https://www.dailymail.co.uk/sciencetech/article-3209175/ Gravity is more than just the force that keeps us grounded — it's quietly affecting your health every single day. From back pain to heart disease, gravity plays a role in nearly every chronic condition. But here's the good news: there are ways to counteract its toll. Here to explain is Dr. Brennan Spiegel, director of Health Services Research at Cedars-Sinai, professor at UCLA, co-host of The Gravity Doctors podcast (https://thegravitydoctors.com/), and author of How Gravity Shapes Your Body, Steadies the Mind, and Guides Our Health (https://amzn.to/3VAdxkd). He joins me to explain how understanding gravity's impact can help you live healthier and feel better. Most financial advisors say individual stocks are too risky — stick with mutual funds and ETFs. Jim Cramer disagrees. As host of CNBC's Mad Money, founder of TheStreet, former hedge fund manager, and bestselling author of How to Make Money in Any Market (https://amzn.to/4nLYNKW), Jim believes that finding valuable stocks is easier today than ever. In this lively conversation, he reveals why picking the right stocks can be a smarter path to wealth — and why conventional advice might be holding you back. And here's a question you've probably never thought too deeply about: when you lose weight, where does the fat actually go? It's not “burned off” as many people think. The truth is simple physics — and once you hear it, you'll never look at weight loss the same way again. https://www.bmj.com/content/349/bmj.g7257?utm_source=chatgpt.com PLEASE SUPPORT OUR SPONSORS!!! INDEED: Get a $75 sponsored job credit to get your jobs more visibility at https://Indeed.com/SOMETHING right now! DELL: Your new Dell PC with Intel Core Ultra helps you handle a lot when your holiday to-dos get to be…a lot. Upgrade today by visiting https://Dell.com/Deals QUINCE: Layer up this fall with pieces that feel as good as they look! Go to https://Quince.com/sysk for free shipping on your order and 365 day returns! SHOPIFY: Shopify is the commerce platform for millions of businesses around the world! To start selling today, sign up for your $1 per month trial at https://Shopify.com/sysk Learn more about your ad choices. Visit megaphone.fm/adchoices
"Give Me the Green Life” isn't just a song lyric — it's a movement toward living fully, consciously, and healthily.In this powerful and revealing episode, we dive deep into the male side of fertility — a topic that's been ignored for far too long.Our expert guest joins us to discuss why sperm counts are dropping globally, what lifestyle factors are driving this crisis, and how men can reclaim their reproductive health naturally. From testosterone therapy pitfalls to the truth about saunas, marijuana, and modern stress, this episode uncovers it all.Dr. Justin Houman is a Board-Certified Urologist and fellowship-trained Men's Sexual and Reproductive Health specialist based in Los Angeles. His practice focuses on male fertility, erectile dysfunction, testosterone optimization, sexual performance, Peyronie's Disease, and minimally invasive procedures such as vasectomy reversals and penile implants.As an Assistant Professor of Urology at Cedars-Sinai Medical Center, Dr. Houman is dedicated to mentoring future physicians and advancing men's health through research, innovation, and education. His work has been featured in leading journals, including JAMA and the Journal of Sexual Medicine, and he has presented internationally on topics ranging from male fertility to the impact of wearable technology on health.A second-generation urologist, Dr. Houman completed his medical training at the University of Rochester and Cedars-Sinai, followed by a fellowship in Male Reproductive Medicine and Surgery at UCLA. Fluent in English, Spanish, and Farsi, he is committed to helping men enhance their quality of life through personalized, evidence-based care.
Gravity keeps us grounded—but it also shapes our bodies, minds, and even our gut health in surprising ways. In this fascinating episode, Dr. Brennan Spiegel, Director of Health Services Research at Cedars-Sinai and author of PULL: The Science of Gravity and How It Shapes Our Health and Happiness, joins Jacqueline Gaulin, host of the Gastro Girl Podcast, to explore how gravity influences digestion, mood, metabolism, and mental resilience. Discover what “gravity resilience” means, why astronauts help us understand life on Earth, and how this invisible force could hold the key to living longer, standing stronger, and finding balance in body and mind. You'll learn: • How gravity affects digestion, circulation, and well-being • The surprising link between gravity, depression, and emotional health • Ways to strengthen your “gravity resilience” through movement, nutrition, and mindfulness Listen to more expert insights at GastroGirl.com. Pull is available by visiting Dr. Spiegel's website or wherever books are sold.
Gravity may be the most ignored signal in human biology, and it could be the missing key to unlocking fat loss, brain optimization, and true longevity. In this episode, you'll learn how Earth's pull shapes your metabolism, mood, and resilience, and discover practical hacks to fight “gravity intolerance” so you can perform better, live longer, and upgrade every system in your body. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Dr. Brennan Spiegel, a Professor of Medicine and Public Health at UCLA, Director of Health Services Research at Cedars-Sinai, and author of Pull: How Gravity Shapes Your Body, Steadies the Mind, and Guides Our Health. A leading voice in digital health and immersive medicine, Dr. Spiegel brings decades of clinical and research experience exploring the intersection of the gut-brain axis, neuropsychology, and mind-body medicine. In this episode, he reveals why gravity influences everything from gut health to depression — and why modern medicine has largely ignored its role. His work bridges functional medicine, neuroscience, and biohacking to uncover a hidden force that shapes human performance at every level. You'll Learn: • Why gravity is the most ignored biohacking signal in human health • How gravity intolerance shows up as back pain, fatigue, obesity, and depression • The surprising connection between gravity, serotonin, and mood regulation • How weighted vests, balance boards, and proprioception training hack graviception • Why sleep optimization, posture, and fascia resilience are gravity-based health tools • How Earth's pull influences gut health, metabolism, and even consciousness You'll learn how gravity connects to obesity, back pain, blood pressure, serotonin, and even consciousness. Dave and Dr. Spiegel explore how weighted vests, balance boards, vibration, and sleep optimization can hack your body's response to gravity. This channel dives into mitochondria, neuroplasticity, fasting, ketosis, supplements, and how biohackers can apply these insights alongside tools like cold therapy, nootropics, and even Danger Coffee to build resilience and extend longevity. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday (audio-only), and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Gravity intolerance, Graviception, Serotonin and gravity, Tensegrity fascia system, Interstitium organ discovery, Piezoelectric cell membranes, Weighted vest training health, Balance board proprioception, Inclined bed sleep therapy, Gravity and depression, Obesity as a gravity disease, Low blood pressure gravity link, Crohn's disease altitude flares, Gravity and microbiome diversity, Glymphatic drainage sleep optimization, Space travel gravity health risks, Astronaut vision loss microgravity, Vagus nerve and gravity, Collagen and gravity resilience, Barefoot running gravity mechanics Thank you to our sponsors! Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. Timeline | Head to https://www.timeline.com/dave to get 20% off. Resources: • Pre-order Brennan's Book: https://a.co/d/ik2C9iB • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 1:30 — Intro 4:14 — Gravity and Human Evolution 5:39 — Why Medicine Ignores Gravity 8:43 — Signs of Gravity Intolerance 12:18 — Training Gravity Resilience 16:46 — Gravity in Space 20:34 — Managing Gravity When Flying 23:59 — NASA's Gravity-Diet Link 26:55 — Serotonin and Gravity 37:42 — Gravity and Sleep 50:24 — Obesity as a Gravity Issue 55:39 — Movement and Balance 57:38 — Gravity-Resistant Exercises See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It's not too late to reset the screen-time limits and boundaries you've set for your kids—and the reasons to take action are becoming increasingly clear.In this episode, Dr. Carrie Mackensen joins host Nicki Petrossi to unpack the science behind interactive screens and short-form media and how they impact children's brain development. Her clear, accessible approach helps parents understand what's happening neurologically and how to make informed choices.Our brains operate using two key systems: the emotional center, which rewards us with dopamine when something feels good, and the thinking brain, where we analyze, reflect, and make decisions. Activities like riding a bike or climbing a tree provide healthy dopamine boosts through effort and engagement. But scrolling social media or watching endless YouTube Shorts floods kids' brains with 100 to 200 times the dopamine—without any effort—bypassing the thinking brain entirely. Over time, this leads to an underdeveloped thinking brain and an overstimulated emotional center.The result? Kids who are increasingly anxious, withdrawn, emotionally dysregulated, and lack critical thinking skills. The good news: It's not too late to make a change. Thanks to the brain's neuroplasticity, you can help rewire these patterns and restore balance at home. Dr. Mackensen, a clinical psychologist, parent coach, and mom of two boys, shares her proven approach in conversation with Nicki from Scrolling 2 Death. Together, they offer practical tools and clear screen-time guidelines to help families create healthier digital boundaries.This is an episode every parent needs to hear.Dr. Carrie Mackensen is a clinical psychologist turned parent coach, author, and founder of Successful Parent. With a PhD in Individual, Family, and Child Psychology and experience as an attending psychologist at Cedars-Sinai and later as Clinical Director of a high-end residential addiction treatment program in Beverly Hills, she now helps families navigate the challenges of raising kids in a digital world. Drawing on both her clinical expertise and her own journey as a mom of two boys, Dr. Carrie blends neuroscience, attachment theory, and practical tools to empower parents to set healthy tech boundaries and strengthen family connection.
In this episode of the Oncology Brothers podcast, we are joined by Dr. Omid Hamid, a melanoma specialist from Cedars-Sinai, to explore the current treatment landscape of cutaneous melanoma. We covered a wide range of topics, including: • The standard of care for early-stage melanoma, including wide local excision and sentinel lymph node evaluation. • The role of adjuvant immunotherapy and BRAF/MEK inhibitors for high-risk patients. • Insights into neoadjuvant treatment options for resectable disease, including recent trial data from NADINA and SWOG S1808. • The importance of next-generation sequencing (NGS) and circulating tumor DNA (ctDNA) in treatment planning and monitoring. • The evolving treatment paradigm for metastatic melanoma, including the use of dual checkpoint inhibitors and BRAF/MEK inhibitors. Join us as we discuss the latest advancements in melanoma treatment and the critical role of patient education and shared decision-making in oncology care. Follow us on social media: • X/Twitter: https://twitter.com/oncbrothers • Instagram: https://www.instagram.com/oncbrothers • Website: https://oncbrothers.com/ Don't forget to subscribe for more episodes on treatment algorithms, new FDA approvals, and conference highlights! #Melanoma #Immunotherapy #BRAF #ctDNA #Neoadjuvant #OncologyBrothers
In this episode, Heidi High, Executive Director of Capacity Management at Cedars-Sinai, shares how her team is transforming patient flow through daily huddles, technology-driven insights, redesigned discharge workflows, and collaborative culture change that supports efficiency and patient care.
Alen Voskanian, MD, MBA, FACHE, Chief Operating Officer and Vice President at Cedars-Sinai Medical Network, discusses what makes a successful practice, emphasizing servant leadership and the importance of creating aligned goals. He highlights strategies for mitigating common access-to-care challenges to improve patient outcomes and explores opportunities for growth and development, including the role of AI and machine learning in advancing healthcare.
Alen Voskanian, MD, MBA, FACHE, Chief Operating Officer and Vice President at Cedars-Sinai Medical Network, discusses what makes a successful practice, emphasizing servant leadership and the importance of creating aligned goals. He highlights strategies for mitigating common access-to-care challenges to improve patient outcomes and explores opportunities for growth and development, including the role of AI and machine learning in advancing healthcare.
Mark Schaefer has a new grandchild. Amanda Russell has a toddler. Both of them wonder what an AI-dominant world has in store for them. In this personal and introspective episode, Mark and Amanda reflect on what college meant to their careers, the advice they would give to kids about college today, and how education will need to change for Gen Alpha. This is an essential episode for everyone wondering how AI will impact the next generation. Mark Schaefer is a strategy consultant, college educator, keynote speaker, and the author of 10 books including "KNOWN," “Belonging to the Brand,” and "Audacious: How Humans Win in an AI Marketing World." His annual marketing retreat is The Uprising. For more of Mark's insights every week, subcribe to his award-winning blog. Mark also offers classes in personal branding and professional speaking. Amanda Russell is a marketing leader, entrepreneur, and scholar. By age 32, she built and sold two successful businesses: an online fitness subscription community for women and a digital marketing and production company. She served as Chief Marketing Officer at a NYC-based portfolio fund and developed the world's first accredited MBA & EMBA Influencer Marketing programs at Northwestern University. She also founded the Global Center for Influence at the University of Texas. Amanda has taught at renowned institutions such as Bocconi University, London Business School, Harvard, Wharton, HEC Paris, NYU, and the University of Stockholm. Her book, "The Influencer Code," explores influence, consumer behavior, and the future of marketing. Amanda advises major companies, including Lamborghini, Cedars-Sinai, Lionsgate, and Silk-FAW.
Heart disease is the leading cause of death for women—yet it's still treated like a man's disease. In this powerful conversation, Dr. Martha Gulati, a cardiologist and pioneer in women's cardiovascular health, exposes the systemic gaps that leave women underdiagnosed, undertreated, and often unheard. Together, we unpack the critical differences in how heart disease presents in women, why standard diagnostic tools fall short, and what every woman needs to know about risk factors like pregnancy complications, hormone therapy, statin use, and even environmental exposures. Dr. Gulati also reveals the truth behind hormone therapy myths, explains how soft plaque really forms, and why fitness should be considered frontline prevention.You'll learn:Why women's heart symptoms are often mistaken for anxietyWhat tests to ask for to asses your risk of heart disease How statins, hormone therapy, and fitness interact with riskWhat the new “Prevent" risk score includes—and why it mattersWhy women get more benefits from exercise than menHow pollution, stress, and pregnancy complications shape long-term riskWhether you're in your 20s or postmenopausal, this episode will empower you to take charge of your heart health, ask better questions, and get the care you deserve.Who is Dr. Martha Gulati?Dr. Martha Gulati is a professor of cardiology at the Smidt Heart Institute at Cedars-Sinai, where she serves as Director of Prevention and Associate Director of the Barbra Streisand Women's Heart Center. She is the immediate past president of the American Society for Preventive Cardiology and previously served as the inaugural Chief of Cardiology at the University of Arizona. A leading voice in women's heart health, Dr. Gulati chaired the first national chest pain guidelines and is the author of the best-selling book Saving Women's Hearts.This episode is brought to you by: Manukora - Get $25 off the starter kit – https://manukora.com/DRLYON ARMRA – Code DRLYON for 15% off your first order – https://tryarmra.com/DRLYON Masa Chips - Code LYON for 25% off your first order – https://masachips.com/LYON Our Place – Code DRLYON for 10% off sitewide – https://fromourplace.com/DRLYON Find Dr. Martha Gulati At: Website - https://drmarthagulati.com/ LinkedIn - https://www.linkedin.com/in/martha-gulati-9b410496/Instagram - https://www.instagram.com/drmarthagulati/X/Twitter - https://x.com/drmarthagulatiCedars-Sinai - https://www.cedars-sinai.org/provider/martha-gulati-2036029.htmlHer book Saving Women's Hearts: https://www.amazon.ca/Saving-Womens-Hearts-Conventional-Strategies/dp/0470678453 Find Me At: Instagram: