Go Call Your Sister

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We're two sisters on opposite ends of our twenties, living on opposite sides of the country, and we're inviting you to listen in on our conversations about everything from money and manifesting to dating and big life changes. We offer two different perspe

Alli & Sara Caroline Bridgers

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    • Jul 30, 2024 LATEST EPISODE
    • weekly NEW EPISODES
    • 55m AVG DURATION
    • 124 EPISODES

    Ivy Insights

    The Go Call Your Sister podcast is an absolute gem in the world of podcasts. Hosted by sisters Alli and Bird, this show covers a broad range of relatable topics and consistently delivers value-packed episodes. One of the best aspects of this podcast is the extensive research that goes into each episode. Alli and Bird go above and beyond to provide their listeners with accurate information, ensuring that every topic they discuss is well-informed and engaging. Additionally, they bring in knowledgeable guests who offer unique perspectives and insights, adding depth to each conversation.

    Another standout aspect of Go Call Your Sister is its ability to introduce new topics in a way that is easy to digest and fun to listen to. The hosts have a natural chemistry that shines through in every episode, making it enjoyable to follow along as they navigate through various life challenges and growth opportunities. The authenticity and positivity that radiate from this podcast are truly refreshing, leaving listeners feeling inspired and motivated after each episode.

    While it's difficult to find any major flaws in such a well-rounded podcast, one potential downside could be the frequency of new episodes. Some listeners may find themselves eagerly awaiting each Tuesday for a new episode to drop. However, given the high quality of content delivered by Alli and Bird, it's certainly worth the wait.

    In conclusion, Go Call Your Sister is an exceptional podcast that deserves all the recognition it receives. It offers a blend of relatability, humor, advice, and inspiration that makes it stand out among other podcasts in its genre. Whether you're taking a hot girl walk or embarking on a road trip, this podcast is the perfect companion for your journey towards personal growth and self-awareness. Give it a listen and enjoy the delightful banter between Alli and Bird as they tackle life's challenges together.



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    Latest episodes from Go Call Your Sister

    #120: The Business of Dating w/ Mario Mujica

    Play Episode Listen Later Jul 30, 2024 46:27


    Ok sisters, ask and you shall receive! After getting an overwhelming number of dating and relationship questions for our last AMA episode, we decided to go straight to the source. This week, we're bringing on a boy to give us the inside scoop on what's really going on in a guy's mind. Enter Mario, Alli's boyfriend and today's guest co-host, making his very first podcast appearance. From spotting red flags to convincing your partner to go to therapy and more, Mario is here with all the answers. Be sure to share with all the sisters in your life - they won't want to miss this! Xx Thank you to Joyous for sponsoring today's episode. Use our code "SISTERS" to try their amazing line of non-alcoholic wine! Support the Show.

    #119: Stolen Phones, Monkey Bites, and Group Trips | BALI RECAP with SarCar + Blaine Muca

    Play Episode Listen Later Jul 23, 2024 41:59


    #118: PHONE A SISTER

    Play Episode Listen Later Jul 16, 2024 44:05


    Your favorite sisters are back with another sister advice episode! We are talking all things dating, plastic surgery, financial blocks, and MORE. As we always say... sisters know best

    #117: Let's talk Botox: Everything You've Always Wanted to Know about Neurotoxins and Fillers with Courtney Allen, Founder and CEO of Canvas Skin

    Play Episode Listen Later Jul 9, 2024 63:10


    #116: Meeting Us Where We Are – Hangovers, Healing, and Protecting Our Peace

    Play Episode Listen Later Jul 2, 2024 38:59


    Your favorite duo is back for a solo chit-chat episode, catching up on what we've been up to lately. Bird is dealing with a hangover and getting ready for a trip to Bali, while Alli is on the move once again. Tune in for our life updates and some encouragement on protecting your peace this week!We would like to thank the sponsor of Today's episode, Jøyus non-alcoholic wine! As you guys know Jøyus is one of our families all time favorite brands and THE drink of Summer 2024. Shop now and enjoy 10% off at checkout with code "SISTERS" Support the Show.

    #115: How not to be CRAZY in Love: Learning and Healing Your Attachment Style with Sydni LaFleur

    Play Episode Listen Later Jun 25, 2024 65:11


    What is your attachment style and how does it effect how you act in relationships? Today we are understanding and breaking down why we love the way we love with the one and only Sydni Lafleur! Sydni is an attachment healing and emotional regulation coach who is here to break down all of the different attachment style, what role they play in relationships and how you can heal! You can follow Sydni on her instagram linked HERE, her Tik Tok linked HERE, and head over to her website for her e-products, coaching information, and more! Support the Show.

    #114: Working it with Alyssa Duffy - Social Director, Content Creator and Mom

    Play Episode Listen Later Jun 18, 2024 57:26


    Today we are joined by Alyssa Duffy - social media director for Hello Sunshine + The Home Edit, content creator, and mom of twins! We talk about how to balance business and life while pursuing a career you are passionate about. You can follow along with Alyssa's social media HERE! We would like to thank the sponsor of Today's episode, Jøyus non-alcoholic wine! As you guys know Jøyus is one of our families all time favorite brands and THE drink of Summer 2024. Shop now and enjoy 10% off at checkout with code "SISTERS" Support the Show.

    #113: It's a Sex And The City Summer...The Girls Are Back!

    Play Episode Listen Later Jun 11, 2024 34:11


    We are back after our summer break and recapping everything you've missed over the last two weeks! From Hawaii to bad shroom trips and everything in between. We are so excited to be BACK at it and with you guys every Tuesday! XOXOWe would like to thank the sponsor of Today's episode, Jøyus non-alcholic wine! As you guys know Jøyus is one of our families all time favorite brands and THE drink of Summer 2024. Shop now and enjoy 10% off at checkout with code "SISITERS" Support the Show.

    #112: Adulting 101 - Navigating Post-Grad and Things You Actually Need to Know

    Play Episode Listen Later May 21, 2024 41:35


    We know grad season is upon us, so Alli + SarCar are here to share all of their best adulting advice, things they wish they would have known, and encouragement as you head into this new chapter! Whether you're a new adult or have been at it for many years already, we hope you can take something away from today's episode!A special thank you to our sponsor of Today's episode, Curtsy!  Curtsy is the best way to online thrift or clean out your closet and make some extra $$$ this summer. Use our code "SISTERS" for $10 off your first order! Support the Show.

    #111: Go Call Your...MOM - Celebrating motherhood in all forms with our mom, Kristy Bridgers

    Play Episode Listen Later May 16, 2024 36:18


    In honor of Mother's Day, we are honored to welcome back a very special guest, our beloved mom, Kristy Bridgers! As she celebrates her 30th Mother's Day, KB joins us to share her insights on all things motherhood and reflect on her journey. Support the Show.

    #110: Heartbreaks and Hangnails…Things That Suck and Some That Don't

    Play Episode Listen Later May 7, 2024 43:35


    Breakups suck and time heals all... The girls are back together and SarCar is updating us on what she's been going through the last few weeks. Support the Show.

    #109: Social Cues to Use and Texts to Never Send

    Play Episode Listen Later May 2, 2024 40:54


    We're on red. Our social batteries are drained... Welcome to Social Cues 101! The girls are back together for a solo episode talking all about when to let it lay and walk away and how to exit social situations. Also, texts to never send, April theory, and more!Support the Show.

    #108: Is Your Energy Out Of Wack? Finding the Balance Between Masculine and Feminine with Joanna Barbera

    Play Episode Listen Later Apr 23, 2024 91:12


    Today we are diving into the world of feminine and masculine energy with Joanna Barbera of Music City Mindfulness. Joanna helps us identify when we are leaning too much in one way or the other, and how to get back on track! You can follow Joanna on her Instagram here! And be sure to check out her online courses and upcoming eventsSupport the show

    #107: Turns out...Dad Was Right - Dad Advice with the One and Only, David Bridgers

    Play Episode Listen Later Apr 16, 2024 41:56


    You know what they say... dads give the best advice

    #106: POV: You Start a Business With Your Sister - WYLD FLWR + Sister Check In

    Play Episode Listen Later Apr 9, 2024 56:05


    We're BACK after our mental health week off. This week we're chatting about launching a business together, what the journey has looked like, and what we have learned so far. You can learn more about WYLD FLWR through our website HERE + follow along our journey on our Instagram! Support the show

    #105: SISTER SERIES: Sam Habenicht & Lindsay Sales

    Play Episode Listen Later Mar 26, 2024 59:04


    We are back with the second edition of our sister series with two of our favorite sisters, Sam Habenicht & Lindsay Sales! Lindsay and Sam give us a deep dive into their two very different career paths and how that has shaped their sister dynamic. Support the show

    #104: The Power of Closed Doors w/ Amy Head, Founder of Amy Head Cosmetics

    Play Episode Listen Later Mar 19, 2024 63:25


    We're back with another amazing interview with the one and only Amy Head! Amy is the founder and creative genius behind Amy Head Cosmetics. She talks about her journey of creating a brand that makes women feel beautiful from the inside out, overcoming shame, and seeing the power in a closed door.Alli + SarCar also updated us on what's new, their dental struggles this week, and how they have no teeth

    #103: Be a Karen This Week: Silent Manicures, Standing Up For Yourself and Carrying the Family Netflix on My Back

    Play Episode Listen Later Mar 12, 2024 45:36


    It's sister hangout time... We're back with a chit-chatty solo episode catching up on life! SarCar shares about the big wedding she's attending this weekend and Alli opens up about having to be a Karen

    #102: Sober + Hungover: A Tale of Two Sisters

    Play Episode Listen Later Mar 6, 2024 48:43


    Sorry we're a day late this week, but we're doing our best! Bird tells the tale of her birthday weekend in Vegas (which she's still recovering from), and Alli reflects on two months without alcohol and the yoga retreat she went to over the weekend (and the very unideal bathroom situation). Support the showSupport the show

    #101: How To Land Your Dream Job w/ Madisen Theobald (Spoiler, Kim K was right...)

    Play Episode Listen Later Feb 27, 2024 49:37


    Today we are chatting with one of our FAVORITE people, most accomplished badass, and true powerhouse in the world of hustle,  Madisen Theobald! Madi shares her incredible story of going from Ole Miss grad to working her dream job in New York City. From internships, saving money, networking, and everything in between she takes us through all of her different career paths that led her to where she is today. If you're getting ready to graduate, thinking about pivoting jobs, or just curious about her story this ep is FOR YOU. Madisen is currently the Director of Social Media + Influencer Relations at Makeup By Mario! You can connect with her and follow along her journey on her IG linked HERESupport the show

    #100: What we are LOVING: Sister Catch Up, Pop Culture, and More

    Play Episode Listen Later Feb 20, 2024 39:57


    In honor of LOVE MONTH, we are having a sister catchup talking about all of the things we are loving right now. From pop culture to TV news, and much more. We also talked about what we did for Valentine's Day and announced a very EXCITING pop-up event in Nashville this weekend...!Join us for a self-love themed yoga and guided meditation class at Bend and Zen Yoga in Nashville this Saturday 2/24 from 2-3:30! There will be tons of free gifts from sponsors and a chance to shop with Privy Nashville. We can't wait to hang out with all of our Nashville sisters so don't forget to get your tickets HERENon-alcoholic espresso martini link: https://www.amazon.com/dp/B0C8WKQN53?starsLeft=1&ref_=cm_sw_r_cso_sms_apin_dp_7DKASBSWAV5RKTVQFP5HChocolate Chip Banana Bread: https://www.pinterest.com/pin/509821620327518789/sent/?invite_code=3295530620a448b7a94be91350f523a0&sender=109564340843053140&sfo=1Support the show

    #99: SISTER ADVICE: Valentines Edition - Relationships, Dating, etc

    Play Episode Listen Later Feb 13, 2024 54:50


    HAPPY LOVE WEEK! In honor of Valentine's Day, your favorite sisters are back at it to give all of our best sisterly advice to YOU. Our listeners wrote in with all of their relationship and dating questions and we are here to help. From cheating to age gaps, and more. We hope all of you know how LOVED you are this week!A big thank you to our partners Curtsy + Funk It Wellness! Click their names to shop and use code SISTERS for $10 off your first Curtsy order and 15% off Funk It Wellness! Support the show

    #98: Rewiring the Mind: Mindfulness, Meditation, and Vagus Nerve Healing with Kelly Smith - Host of Mindful in Minutes Podcast and Founder of Yoga For You

    Play Episode Listen Later Feb 6, 2024 57:04


    Today we are joined by the incredible Kelly Smith, Founder Yoga for You and Host of Mindful in Minutes podcast. Following Alli + SarCar's conversation about cortisol control and de-stressing in 2024, Kelly is here to share her expertise on how to create a life of peace. She talks all about the Vagus Nerve, what it is, and how the role it plays in regulating our nervous systems. Stay tuned to the end of the episode for a quick guided meditation with Kelly that is sure to leave you feeling alllll of the calm vibes. You can connect with Kelly on Instagram HERE and be sure to listen to her Mindful in Minutes meditations as an incredible tool to add to your daily practice! Support the show

    Play Episode Listen Later Jan 31, 2024 57:42


    Subscriber-only episodeWelcome to our very first BOOK CLUB EPISODE! January was SarCar's pick, and we read Fourth Wing by Rebecca Yarros, the viral novel that's been taking social media by storm. In Fourth Wing, Violet Sorrengail is a 20-year-old resident of the fictional land of Navarre, and she's about to enter Basgiath War College in the Scribe Quadrant, like her father, studying books and history. But, her mother, the General, has other plans and orders her to seek entry into the elite (dragon) Riders Quadrant, which is extremely dangerous and deadly.We share our thoughts on the book, who we think would play the characters, the steamy scenes and major plot twists.Thank you to everyone who joined the SISTERHOOD + our subscriber content. We can't wait for Alli's pick for February,  A Winter in New York by Josie Silver.

    #97: So You Want to Start a Podcast? Podcasting 101 with Sarah Smyth of Raw and Rebellious

    Play Episode Listen Later Jan 30, 2024 49:51


    Are you thinking of starting a podcast? This is the episode for YOU!  Welcome to our CROSS OVER episode with Sarah Smyth of Raw and Rebellious / Raw Intentions podcast! We've all learned so much since starting our podcasts so we're here to give you all of the tips, tricks, and advice to launching a successful pod. From creating your name, finding your why, and what tools to invest in this episode will answer all of your most asked questions! Connect with Sarah Smyth + Raw and Rebellious HERE and listen weekly to Raw Intentions podcast! A big thank you to our partners Curtsy + Funk It Wellness! Click their names to shop and use code SISTERS for $10 off your first Curtsy order and 15% off Funk It Wellness! Support the show

    #96: De-stressing and Resetting in 2024: Cortisol Control and Regulating Your Nervous System

    Play Episode Listen Later Jan 23, 2024 56:02


    PSA: Hot girls are NOT stressing out in 2024... The sisters are back together for a solo episode discussing how we are regulating our nervous systems in the new year. We have been doing a deep dive into the world of Cortisol control and how we can go through our days feeling more calm and centered. Products we mentioned: AshwagandhaCalm PowderL-Theanine Rhodiola Hum Big Chill Vitamins Sound Machine Light Bulbs A big thank you to our partners Curtsy + Funk It Wellness! Click their names to shop and use code SISTERS for $10 off your first Curtsy order and 15% off Funk It Wellness! Support the show

    #95: SISTER SERIES: Aleah and Lex Fischer on Motherhood, Building a Business and Changing Sister Dynamics

    Play Episode Listen Later Jan 16, 2024 89:40


    We're kicking off our SISTER SERIES strong with two of our favorite people! Alexis and Aleah Fischer are here to talk about their sister dynamic, how motherhood has changed their family for the better, growing a fitness empire, etc. Lex is the creator of Move by Lex Fish, an online workout community with classes hosted worldwide. You can follow along with her instagram HEREAleah is a bad ass milf currently living in Cincinnati, Ohio! If you want to see the CUTEST Delilah content and follow along with her journey in motherhood on her instagram HEREA big thank you to our partners Curtsy + Funk It Wellness! Click their names to shop and use code SISTERS for $10 off your first Curtsy order and 15% off Funk It Wellness! Support the show

    #94: WE'RE BACK - SEASON 3 PREMIERE: Easing into the new year, holiday recap and exciting news.

    Play Episode Listen Later Jan 9, 2024 45:18


    Did you miss us? Because we missed you! SEASON 3 LET'S GO! Your favorite sisters are back to fill you guys in on everything we've been up to over our break, how Christmas was, and what our 2024 New Years Intentions are! Also... be sure to join in our on Go Call Your Sister BOOK CLUB! Our January pick is: Fourth Wing by Rebecca Yarros and we will have a subscriber episode at the end of the month talking all about it. Support the show

    #93: Thirty, Flirty, and Thriving: Lessons I Learned in my 20's and Cultivating Ease in a New Decade

    Play Episode Listen Later Nov 28, 2023 53:51


    It's Alli's 30th Birthday episode AND our season 2 FINALE ! We truly couldn't think of a better way to bring this amazing season to a close than with Alli recapping all that she learned in her 20's. As she enters a new decade she is passing down all of her best advice she learned throughout the last 10 years and we think everyone can take something away from this. Now entering an era of... EASE!We are SO SAD to not be with you guys for the next month but excited for a great off season of planning and prepping for Season 3! We will be back with you guys on Tuesday 1/2/24 so STAY TUNEDXOXOAlli + SarCarSupport the show

    #92: That Sober Glow: 2 Year Sobriety Update w/ our Mom - Kristy Bridgers

    Play Episode Listen Later Nov 21, 2023 67:21


    THE QUEEN RETURNS. We are back with a very special and highly requested guest... our mom Kristy Bridgers! KB officially hit two years of sobriety in September and she is giving us a much needed update since her first episode in March of 2022.  From finding her groove in recovery to becoming a certified yoga instructor, our mom has embraced life with open arms, and we can't wait for you to hear about her empowering journey. We would like to thank this week's podcast partner, Funk It Wellness! You can shop our favorite wellness products HERE and use our code "SISTERS" for 15% off! Learn about seed cycling, hormone balance and more on their instagram! Support the show

    #91: Intuitive Eating + Soul Nourishment: How to *actually* Start Loving Your Body w/ Anna Grace Newell

    Play Episode Listen Later Nov 14, 2023 80:29


    Are you tired of obsessing over tracking calories, your weight, negative self-talk… tired of constantly criticizing your body or wanting to change but not knowing HOW! If you wonder, how could I start eating by using my intuition as my guide? OR if you feel disconnected from your intuition or what your body truly needs… Anna Grace Newell is here to teach us all about intuitive eating and how to truly start loving our bodies! AG recently launcher her 9 part video course "Intuition Activation: Soul Nourishment" where she guides people through the process of reconnecting with your body and intuition and changing past beliefs about body image, food, and diet culture. Our sisters can get $111 off of this course with code sisters with code AGFREEDOM (click here!) You can connect with Anna Grace on Instagram HERE and listen to her podcast AG University HERE!We also would like to thank MASA Chips for being a partner of today's episode! You can shop here and use code GOCALLYOURSISTER to save $$$ on your order! Support the show

    #90: Rent, Thrift, Hustle: Inside the Startup Story of Curtsy with Co-Founders Clara Agnes Ault and David Oates

    Play Episode Listen Later Nov 10, 2023 70:56


    Today we are joined by two of the co-founders of Curtsy Clara Agnes Ault and David Oates! We've been fans of Curtsy from the very beginning, and we are so excited to dive into the story of how their team built a thrifting empire. From operating a business with your sibling, to pivoting your business model completely, Clara Agnes and David give us an inside look at what it takes to build a start up. SarCar is back from Hawaii and sharing some CRAZY stories about her last few days on island. Alli is getting settled into her new house in Nashville and both sisters have been TAKEN OUT by day light savings time... who's with us?We are also so excited to be partnering with Curtsy! This is an app we use and love and we are so honored to expand it to our sisterhood. You can find new with tags Lululemon on there for $30. If your closet is overflowing, use their Clear Out feature to auction off a bag of clothes in 7 days to the highest bidder. They also have Try On video listings, which makes shopping as fun as watching TikTok. We've partnered with them to offer our listeners $10 off your first order with code SISTERS. Find their website and Download the app HERE and follow them along on their instagram @Curtsy Thank you Curtsy for being a sponsor of this week's episode! Support the show

    #89: Strictly Business: The Bridgers Girls are Hustling, New Ventures, and Halloween

    Play Episode Listen Later Oct 31, 2023 41:48


    HAPPY HALLOWEEN TO OUR SISTERS! Alli and SarCar are coming at you live with a solo episode to discuss both of their NEW BUSINESSES that are launching this week. Alli goes into detail on her new marketing service WYLD FLWR  and SarCar gives us all of the tea on her new sweatshirt line If you've ever thought about launching a business hopefully this ep gives you insight and motivation to make it happen

    #88: You Know What they Say... Sisters Know Best: Advice Episode

    Play Episode Listen Later Oct 26, 2023 60:00


    You know what they say... SISTERS KNOW BEST. So today Alli and SarCar are teaming up to tackle the juicy anonymous questions our audience sent in! From dating drama to unknown life changes we are here to offer you all of the best advice.Alli also drops some serious TEA in this episode... you're not going to want to miss this! XOSupport the show

    #87: Love You, Bye Unplugged: Girl Talk with Kenna and Mackie

    Play Episode Listen Later Oct 17, 2023 53:39


    Today we are doing a PODCAST SWAP with our girls Kenna Bouknight and Mackie Mcmanes from Love You, Bye podcast! We discuss celebrity crushes, friendships in your 20s, operating a business with your best friend, and everything in between. You can find Love You, Bye on Instagram HERE and listen to our cross-over episode with them this week! Support the show

    #86: Dress to Manifest: How to channel your highest self through Colors w/ Brenda Iris of Mindful Styling

    Play Episode Listen Later Oct 10, 2023 53:28


    We are back from our FALL BREAK with an amazing episode featuring Brenda Iris of Mindful Styling. Brenda is an Intuitive Image and style Consultant who coaches people on how to become their next-level selves through the magic of style & color

    #85: Forget the Roman Empire... Build your own w/ Amina AlTai - Executive Coach, Speaker + Author

    Play Episode Listen Later Sep 26, 2023 55:11


    We are making our own goals and dreams the Roman Empire of our lives thanks to this week's interview with Amina AlTai! Amina is an executive coach, speaker, trainer, author, and overall HYPE woman who is here to help us all discover our worth and kick "imposter syndrome" to the curb. This episode could not have come at a better time because Alli shares some VERY exciting news in this week's episode, and of course, we also talk all about Travis Kelce and Taylor Swift. You can connect with Amina through her Instagram or Tik Tok and be sure to download her FREE "Unearth Your Purpose" workbook HERE! Support the show

    #84: Don't Call me a Girl Boss - Banter, Busyness, and Over Treating

    Play Episode Listen Later Sep 19, 2023 47:10


    Are you tired of wearing busyness like a badge of honor? Yeah, us too.  Alli + SarCar are back together for a casual banter episode to discuss everything that's been going on in their lives recently. From girl math to psychic dreams and more... Also, big thank you to our two incredible sponsors, Joyus & Lulu's Oxford, two female-founded brands we LOVE! Joyus is our favorite brand of non-alcoholic wines, and you can use our code SISTERS for 10% off! Go to www.drinkjoyous.com or check them out on Instagram at @drinkjoyous.Lulu's is our go-to spot for cute and affordable shoes and accessories. Located in Oxford, MS, Lulu's ships nationwide. Shop today at www.shopluox.com or directly through Instagram at @lulusoxford. Support the showSupport the show

    #83: Winn's Story: The Darkness of Addiction and Depression + The Beauty in Recovery w/ our Brother - Winn Bridgers

    Play Episode Listen Later Sep 13, 2023 66:27


    Today we are joined by a VERY special guest… our brother, Winn Bridgers. Winn is here to share his raw and vulnerable story of addiction, getting sober at 20, mental health, shame, and much more. Winn is now 22, two years sober, and living in Nashville, TN. We are so grateful to have the platform to share these stories and open up space to talk about addiction and mental health. The more we can talk about topics like these the more people feel safe and comfortable seeking help. If you or someone you know is struggling with addiction please seek help by calling the SAMHSA National Helpline at 1-800-662-4357 Also, big thank you to our two incredible sponsors, Joyus & Lulu's Oxford, two female-founded brands we LOVE! Joyus is our favorite brand of non-alcoholic wines, and you can use our code SISTERS for 10% off! Go to www.drinkjoyous.com or check them out on Instagram at @drinkjoyous.Lulu's is our go-to spot for cute and affordable shoes and accessories. Located in Oxford, MS, Lulu's ships nationwide. Shop today at www.shopluox.com or directly through Instagram at @lulusoxford. Support the show

    #82: ASK US ANYTHING - Sister Edition

    Play Episode Listen Later Sep 5, 2023 45:50


    Get ready to LOL... Alli and SarCar are back with a solo "Ask each other anything" episode! From first kiss to Hinge profiles, nothing is off limits. As always we would like to thank our incredible Sponsors Joyus & Lulu's Oxford, two female-founded brands we LOVE! Joyus is our favorite brand of non-alcoholic wines, and you can use our code SISTERS for 10% off! Go to www.drinkjoyous.com or check them out on Instagram at @drinkjoyous.And don't forget that the best way to support Go Call Your Sister is by leaving a review! You can leave reviews anywhere you stream our episodes! XOXOSupport the show

    #81: Get your Hormones in Check: The Power of Seed Cycling and Understanding Your Body w/ Kate Morton Founder of Funk It Wellness

    Play Episode Listen Later Aug 30, 2023 58:01


    Are you feeling out of wack? Or just want to better understand how to thrive during each stage of your menstrual cycle? Kate Morton, founder of Funk it Wellness + Registered Dietitian, is here to talk all things cycle synching. From what to eat, how to exercise, and understanding what our bodies are trying to tell us. She shares about what went into founding a business and her journey of starting Funk It Wellness. You can connect with Kate through her Instagram, and find Funk it Wellness here or through their website! Also, big thank you to our two incredible sponsors, Joyus & Lulu's Oxford, two female-founded brands we LOVE! Joyus is our favorite brand of non-alcoholic wines, and you can use our code SISTERS for 10% off! Go to www.drinkjoyous.com or check them out on Instagram at @drinkjoyous.Lulu's is our go-to spot for cute and affordable shoes and accessories. Located in Oxford, MS, Lulu's ships nationwide. Shop today at www.shopluox.com or directly through Instagram at @lulusoxford. Support the showSupport the show

    #80: OLE MISS RUSH Revealed: What really went on during our recruitment process + what we actually think about sororities w/ Alli and SarCar

    Play Episode Listen Later Aug 22, 2023 46:16


    Welcome to Ole Miss rush tok! Alli + Sara Caroline are together for a solo episode talking all about their experiences going through recruitment at The University of Mississippi: the good, the bad, and the crazy. In this real and raw episode, Alli and SarCar share their unfiltered views on recruitment and sorority life like never before. Also, big thank you to our two incredible sponsors, Joyus & Lulu's Oxford, two female-founded brands we LOVE! Joyus is our favorite brand of non-alcoholic wines, and you can use our code SISTERS for 10% off! Go to www.drinkjoyous.com or check them out on Instagram at @drinkjoyous. Lulu's is our go-to spot for cute and affordable shoes and accessories. Located in Oxford, MS, Lulu's ships nationwide. Shop today at www.shopluox.com or directly through Instagram at @lulusoxford. Support the show

    #79: The Secret to Cultivating and Sustaining a Well-Balanced Life w/ Lauren Hubert, Sorority Nutritionist

    Play Episode Listen Later Aug 17, 2023 72:54


    Today we are joined by Lauren Hubert, also known as The Sorority Nutritionist! Lauren is here to talk with us about how to live a healthy and happy life. She helps women all over the world "lose fat and never gain it back" by establishing lifelong healthy habits!  talks all things nutrition, low-calorie Starbucks orders, how to be healthy on the go, and more.  You can find Lauren's Instagram here or connect with her through her website. Alli and Bird also recap their sister weekend together in LA exploring Alli's new CITY! We would like to thank our sponsors for today's episode, Joyus Non-Alcoholic Wine and LuLu's in Oxford Mississippi! For 10% off your Joyus order use code "SISTERS" at checkout! Support the show

    #78: Boyfriends, Breakups & Taylor Swift w/ Alli + Bird

    Play Episode Listen Later Aug 8, 2023 41:04


    Checking in from LA and Oxford, MS! Bird and Alli catch up after Alli's move to LA. Alli  spills the tea about a major life update and shares a recap from the Eras Tour, and Bird provides some clarity around her relationship status. If you're interested in trying out Sakara, the meal plan Alli mentions in the episode, use this code for $50 off: http://rwrd.io/uolvehx?cAlso, big thank you to our two incredible sponsors, Joyous & Lulu's Oxford, two female-founded brands we LOVE! Joyous is our favorite brand of non-alcoholic wines, and you can use our code SISTERS for 10% off! Go to www.drinkjoyous.com or check them out on Instagram at @drinkjoyous. Lulu's is our go-to spot for cute and affordable shoes and accessories. Located in Oxford, MS, Lulu's ships nationwide. Shop today at www.shopluox.com or directly through Instagram at @lulusoxford. Support the show

    #77: WORLDPACKERS COSTA RICA RECAP - The Good, the Bad, and the CRAZY w/ Blaine + SarCar

    Play Episode Listen Later Aug 1, 2023 54:22


    SARCAR AND BLAINE ARE BACK FROM THE JUNGLE and recapping their trip to the remote jungle of Costa Rica to work on a sea turtle conservation with WorldPackers! From running out of water to rescuing baby sea turtles, this was truly a once-in-a-lifetime unique experience.  Blaine Musca (@beachbumblaine) is filling in for Alli as she moves to LA this week + sharing her experience of the trip! Link to the WorldPackers trip: https://www.worldpackers.com/positions/56722+ be sure to use code "SARCAR" for $$$ off when signing up for your WorldPackers membership! Watch our Costa Rica Vlog here: https://www.youtube.com/watch?v=eDqaYedj82USupport the show

    #76: Living Joyous & Free w/ Jessica Selander, founder of Joyous Non-Alcoholic Wine, + very special guest, Kristy Bridgers, our mom

    Play Episode Listen Later Jul 19, 2023 56:22


    In today's very special episode, we're talking to Jessica Selander, founder of Joyous Non-Alcoholic Wine...AND Kristy is BACK and joins in on the fun! We've been fans of Joyous for a long time now since Kristy and Bird discovered it in a shop in Hawaii in Kristy's early days of sobriety. It's been a huge part of her journey, and our family's, as it has helped show us that just the party can keep going even without the alcohol. We talk with Jessica about starting the brand, her alcohol-free lifestyle and the ups and downs of business. We're so honored to have Joyous as a sponsor of GCYS! They offer award-winning alcoholic wines that are perfect for if you want to take a night off drinking or ditch alcohol for good. Try it for yourself at www.drinkjoyous.com and use our code "SISTERS" for 10% off! Support the show

    #75: How to Move Cross Country w/ Alli, Bird and Parry

    Play Episode Listen Later Jul 11, 2023 42:50


    Last week, Alli announced her big move from Nashville to LA, and in preparation, she's chatting with Bird and her BFF and longtime roommate Parry all about moving. In this episode, they share all the advice and wisdom they've gained from moving to Hawaii to Italy and, most recently, San Diego. Whether you're about to make a move or have been dreaming of one, we'll cover all the topics you need to know - from shipping your car and finding housing and roommates to how to make new friends. Big thank you to our sponsors Lulu's Oxford and Joyous Non-Alcoholic Wines. Lulu's has the cutest shoes and accessories at affordable price points, and they ship nationwide. Check them out at @lulusoxford. Joyous is our favorite brand of non-alcoholic wines that helps you celebrate without the booze (or the hangover!). Visit www.drinkjoyous.com to see for yourself why we love it, and be sure to use our code "SISTERS" for 10% off! Support the show

    #74: The Power of PR and How to Handle Crisis Like a Badass w/ Thais Eliasen, founder of t. PR

    Play Episode Listen Later Jul 4, 2023 64:46


    Today with chat with PR maven Thais Eliasen, founder of t. PR, about the power of public relations and how to handle crisis without completely losing your sh!t. Before the interview, Alli shares a BIG announcement about her next move! Thank you to our amazing sponsors who allow us to bring you new episodes each and every week. We love supporting female-founded companies and that's why we're so grateful to be supported by Joyous and Lulu's Oxford. Joyous is our favorite brand of non-alcoholic wine. Try it for yourself and use our code SISTERS for 10% off at www.drinkjoyus.com. Lulu's Oxford is our go-to for the cutest shoes and accessories and they ship nationwide. Shop Lulu's at @lulusoxford and www.shopluox.com.  Support the show

    #73: It's Side Hustle Summer: How to Create Multiple Income Streams and Be a Rich B!tch

    Play Episode Listen Later Jun 28, 2023 42:55


    The girls are back with a SOLO EPISODE talking all about life updates, recent travels, and SIDE HUSTLES. What exactly is a side hustle? And how can you use it to fuel your passions and boost your income? From Bird's EBAY business to Alli's spin teacher era, we have pretty much-mastered hustler mentality and will teach you how to do the same!We would also like to thank our sponsor for today's episode, Joyus Non-Alcoholic Wine, our very favorite non-alcoholic alternative! Try is today and use code "SISTERS" at checkout! Support the show

    #72: Understanding Astrology and How to Use it in Your Everyday Life w/ Gina Piccalo, astrologist

    Play Episode Listen Later Jun 20, 2023 55:16


    If you're feeling a little wonky right now, you aren't alone. Between technical difficulties, breakups and makeups, and changes big and small, the energy is WEIRD right now to say the least. We tapped astrologer Gina Piccalo to break down what's really going on because we have some questions - what's with all the eclipses? How do we actually use astrology to help us make decisions? What does it actually mean for Mercury to be in Gemini? Check out Gina on Instagram at @ginapiccaloastrology and learn how you can work with her directly at www.ginapiccaloastrology.com. Also, big thank you to our sponsor, Joyous! Joyous is our favorite brand of non-alcoholic wines that always brings the party. Perfect for when you want to "rose all day" without the hangover, Joyous is our go-to summer sipper. Try it out for yourself at www.drinkjoyous.com and use our code "SISTERS" for 10% off! Support the show

    #71: Build a Wardrobe You LOVE and Feel Good In w/ Cat & Em, founders of Style Concierge

    Play Episode Listen Later Jun 14, 2023 57:46


    If you're anything like us, shopping is a  STRUGGLE. Ever been hangry in a dressing room? We have...way too many times. We called in the experts to help us shop better and build a closet we love. BFFs and former coworkers Cat Friel and Emily Adams just celebrated one year of Style Concierge, a wardrobe styling company specializing in in-person and virtual personal and editorial styling. In this episode, they share their staple pieces for a killer wardrobe,  their go-to places to shop and tips for developing your personal style. We also talk about the importance of how things FEEL vs just how they look and the ups and downs of starting a business. We love keeping up with Cat & EM - be sure to follow Style Concierge  @styleconcierge__ on IG to check out their amazing work. To work with them directly reach out via DM or send them a note at hello@styleconciergenashville.com.  Support the show

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