Podcasts about greater confidence

Success and Happiness Start with Your Thoughts... It's Time to Change the Way You Think! We all probably recall some version of Proverbs 23:7 So as one thinks, so he/she is... And Best-selling author Andrew Matthews takes us on a journey to demonstrate it, through research and common sense. The fact is we choose our thoughts, and what we dwell on (even unintentionally) we will gravitate toward. And that will affect both your success and happiness. Have you ever felt stuck, like no matter what you do, true success and happiness always seem just out of reach? What if the key to unlocking everything you desire isn't in what you do—but in how you think? Join us on A New Direction, as we welcome Andrew Walters, author of Being Happy! A Handbook to Greater Confidence & Security. This episode will challenge everything you thought you knew about success, security, and personal fulfillment! In his best-selling book, Andrew reveals how our thoughts don't just influence our emotions—they create our reality. When we shift our mindset, we don't just find happiness—we unlock success in every area of life. The way we think determines what we attract, how we handle challenges, and ultimately, the opportunities that come our way. If you've ever doubted your potential or struggled to break free from negativity, this conversation will give you the practical tools and mental shifts needed to take control of your happiness, confidence, and success. This isn't just another feel-good talk—it's a wake-up call for anyone ready to stop surviving and start thriving. If you're tired of watching others achieve the success you crave, it's time to rewire your mind and take control of your future. Tune in and discover how to shift your mindset for happiness, confidence, and the success you truly deserve! Andrew Matthews' Updated best-selling book, "Being Happy! A Handbook to Grater Confidence & Security, is a real winner. There may be many of you are skeptics that your thinking has anything to do with your success.  My suggestion...think again. We all know if you think negatively, then what you do is you see your world negatively.  You focus on the negative things happening in your life.  But change your thinking to a positive attitude, your world looks different.  Do bad things still happen?  Of course they do, but when you change your thinking, they are not bad or good, they just are. This is where Andrew Matthew's "Being Happy!" really shines.  Has done the research.  He has done his own investigative research.  He has read countless books on the subject and still comes back to the conclusion, if you want to be successful and happy in life...it starts with what you are telling yourself in your brain. As a former skeptic of this idea, "Being Happy!" has only removed any skepticism that is left.  The fact is our behavior is shaped by our thought.  It's just a fact. What we focus on tends to gravitate to us.  And while all the "science" (whatever that really means) is not all crystal clear.  Why not be at least open to the idea that this can change you. All that said, the backdrop of this book is you can't just try what Andrew Matthews' is saying, like trying on a pair of blue jeans to see if they fit.   No, you must make the commitment, put in the effort, be resilient, and really stick to it. After all you have habits.  We all do.  We also have thinking habits.  We all do.  You want to improve your life? It's time to change them! Click here to get your copy of "Being Happy!" Please thank our sponsors of A New Direction!  We are so grateful for their financial support in helping the show grow and get to you. Enhance Your Audiobook Experience with Zoundy! If you're an author or narrator looking to produce high-quality audiobooks with ease, Zoundy is the ultimate tool you need. Designed specifically for audiobook creation, Zoundy delivers crystal-clear sound, seamless editing capabilities,

Ever feel like sharing your struggles will make you seem weak? Think again. This week, we're diving into why vulnerability is actually a strength—especially when it comes to building confidence and leadership. It's easy to believe that keeping it all together is the key to respect, but real connection happens when we're willing to let our guard down.   We explore how embracing vulnerability can deepen relationships, foster trust, and even make you a better leader. Whether at work or in your personal life, learning to share the hard stuff can unlock new levels of authenticity and confidence.   Today we cover: The fear of looking weak vs. the reality of vulnerability as a strength How being open fosters deeper relationships, both personally and professionally Why leaders who share their struggles build more trust with their teams How to balance professionalism with authenticity in the workplace A simple challenge to start practicing vulnerability today   Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.com Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/ Whitney IG: @whitneyabraham

Welcome to the Second Edition of the MasterClass Series on the Lawyers in the Making Podcast! With this series, I will be bringing back former guests to have a stand-alone episode all about the specific expertise they have honed and perfected throughout their careers.For this episode, I bring back Amanda Haverstick, almost a year to the date after her first appearance on the podcast. Amanda takes us through her legal writing journey, the important mentors along the way, and the highest quality of Legal writing insights and tips, one could find on the internet. Throughout this episode Amanda gives a plethora of information about what you should do before law school, the mindset change required for Legal Writing, Common mistakes and pet peeves, as well as timeless wisdom, all about the wonderful world of legal writing! Amanda Haverstick is a Boston College Law School Graduate and currently works as the Founder of Writing Law Tutors, coaching law students through legal writing and tutoring Law Students through Law School, as well as being an Author of her newest book, Dear 1L: Notes to Nurture a New Legal Writer. Below will be all the timestamps for each topic we go through, to find that specific topic and strategies to help you become the best Legal Writer you possibly can be:Introduction: Legal Writing Roots: 9:58Legal Writing Mentors: 13:01What led her to Founding Writing Law Tutors: 16:34Tips for Law Students before entering their 1L Year: 19:26The Mindset change required for Law School: 22:56Why Legal Writing is Important: 26:19Common Legal Writing Challenges, Mistakes, and Pet Peeves: 33:00What makes for Excellent Legal Writing: 40:35How to Write with Greater Confidence: 43:00Final Tips: 47:00Amanda's LinkedIn: https://www.linkedin.com/in/amandahaverstickAmanda's Website: https://www.dear1l.com/Amanda's Newsletter: https://writinglawtutors.com/newsletter/Dear 1L: Notes to Nurture a New Legal Writer: https://a.co/d/j1OcFWIBe sure to check out the Official Sponsors for the Lawyers in the Making Podcast:Rhetoric - takes user briefs and motions and compares them against the text of opinions written by judges to identify ways to tailor their arguments to better persuade the judges handling their cases. Rhetoric's focus is on persuasion and helps users find new ways to improve their odds of success through more persuasive arguments. Find them here: userhetoric.comThe Law School Operating System™ Recorded Course - This course is for ambitious law students who want a proven, simple system to learn every topic in their classes to excel in class and on exams. Go to www.lisablasser.com, check out the student tab with course offerings, and use code LSOSNATE10 at checkout for 10% off Lisa's recorded course!Start LSAT - Founded by former guest and 21-year-old super-star, Alden Spratt, Start LSAT was built upon breaking down barriers, allowing anyone access to high-quality LSAT Prep. For $110 you get yourself the Start LSAT self-paced course, and using code LITM10 you get 10% off the self-paced course! Check out Alden and Start LSAT at startlsat.com and use code LITM10 for 10% off the self-paced course!Lawyers in the Making Podcast is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Lawyers in the Making Podcast at lawyersinthemaking.substack.com/subscribe

Even the small steps we make to follow God strengthen our faith.

We're at the very beginning of spring, which means it's time for spring cleaning for many of us. Your mind might immediately turn to decluttering your physical space, whether that's your house, office space, or wardrobe, and experiencing the satisfaction that comes from the visual effect of before-and-after. However, while less tangible, I'm inviting you to spring-clean your speech this week.   The language you use on a daily basis might seem innocuous, but there is profound power that comes from making subtle shifts. Hear about three overused expressions that we use to our own detriment, and learn simple edits that will tidy up your speech and help you communicate with more clarity and confidence.   Get full show notes and more information here: https://thejoyfulpractice.com/151  

Many early stage founders are looking to make an impact on investors. In this episode,  Adam Torres and Susan Treadgold, Founder of Treadgold Executive Development, explore how to make an impact on investors and Susan's book, The High Performing Woman: 52 Take Action Tips for Greater Confidence, Energy & impact. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule.Apply to be a guest on our podcast:https://missionmatters.lpages.co/podcastguest/Visit our website:https://missionmatters.com/Support the showMore FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia

Developing a positive self-concept is life changing for performers. When you have a positive self-concept, you can handle criticism easier and you have a stronger ability to overcome obstacles. It deeply impacts your mental health, which is the biggest contributor to your wellbeing and how you show up in the world.    In this episode, I share how to see where your current self-concept is, why it's so important to work on your self-concept as a performer, and you'll learn what you can start doing right now to begin strengthening your self-concept.   Get full show notes, transcript, and more info here: https://www.amyadamscoaching.com/8

Applications open for Rewiring Your Core Wound Patters Apply for free http://jjflizanes.com/rewire     Spaces available for the Sacred Shamanic Ceremony Feb 23-25th Send an email to receive more info jj@jjflizanes.com   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Applications open for Rewiring Your Core Wound Patters Apply for free http://jjflizanes.com/rewire     Spaces available for the Sacred Shamanic Ceremony Feb 23-25th Send an email to receive more info jj@jjflizanes.com    JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Applications open for Rewiring Your Core Wound Patters Apply for free http://jjflizanes.com/rewire     Spaces available for the Sacred Shamanic Ceremony Feb 23-25th Send an email to receive more info jj@jjflizanes.com   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Applications open for Rewiring Your Core Wound Patters Apply for free http://jjflizanes.com/rewire     Spaces available for the Sacred Shamanic Ceremony Feb 23-25th Send an email to receive more info jj@jjflizanes.com   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Applications open for Rewiring Your Core Wound Patters Apply for free http://jjflizanes.com/rewire     Spaces available for the Sacred Shamanic Ceremony Feb 23-25th Send an email to receive more info jj@jjflizanes.com   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

What do you do when you're 5 years into a Ph.D. program in a field you know is not meant for you?In this episode, I talk to Career & Confidence Coach, Ken Li, who spent his formative years being groomed for a life in the sciences. From math camps in the summers to undergrad at Cornell University where he received degrees in chemistry and biochemistry, his relentless pursuit of academic achievement resulted in crippling depression that ultimately led him to drop out of his biochemistry Ph.D. program during his fifth and final year because he realized science wasn't a fit.After taking a career aptitude test, Ken pivoted to public relations where he excelled the next 20 years.Though outwardly successful, Ken was in inner turmoil. Desperate to prove himself after dropping out of his Ph.D. program, he spent his time in PR, in the words of Brené Brown, "hustling for his worthiness."It wasn't until he happened to meet a life coach in his 40s that he realized what he wanted most in life was to follow a path that felt true to him.In 2020, Ken became a certified life coach with The Life Coach School. His mission? To help those with similar stories get to the place where they feel safe to truly decide their next steps in life.If you've ever felt you were following someone else's path, not your own; if you've ever felt the crippling effects of impostor syndrome and depression; if you've ever questioned your worthiness or wondered if it was okay to want something different, join Ken and I for this vulnerable, candid conversation about the pain of perfectionism and the incredible consequences of living in fear of other people's opinions -- until you realize the approval you've been longing for all along is your own. ---Ken LiCareer & Confidence CoachWebsite: https://donthatethejob.com/Email: kenli@donthatethejob.com---Cited in this episode / Recommended:Medium Article | Before You Blame Your Job, Do This First: Wash Your Dirty Windows by Ken Li https://medium.com/all-things-work/before-you-blame-your-job-do-this-first-d9cd881dc4d9?sk=1cbe51c5205fdb30147b3af2abda7814- Being Happy: A Guide to Greater Confidence & Security by Andrew Matthews - What Should I Do With My Life? The True Story of People Who Have Answered the Ultimate Question by Po Bronson- The Mind-Made Prison by Mateo Tabatabai- Atomic Habits by James Clear

Has hard work kept you from achieving the success you desire? That question may seem counterintuitive to what you've learned and believed, but hard work doesn't always equate to success. Whether you are in the corporate board room or on the athletic field, your thoughts and self-image are either helping you or holding you back. I am joined by Heather Sumlin. Heather is one of my coaches who has tremendously helped me in my life and career, and I'm excited to share our conversation as Heather shares her best tips to help you crush your next interview or whatever you're facing in your career with greater confidence and certainty. Connect with Heather.Website | Instagram | LinkedIn | Patreon Support the showThank you for listening to The Mid-Career GPS Podcast. Please leave a rating and review on Apple Podcasts here. Visit https://johnneral.com to download your free "Mid-Career Job Seekers Checklist." Plus, check out other leadership and career resources at https://johnneral.com/resources. Connect with John on LinkedIn here.Follow John on Instagram & Threads @johnneralcoaching. Subscribe to John's YouTube Channel here.

Do you want to get fit in 2024 but you're nervous about getting started at a gym or group program? Does working out stress you out, cause anxiety, or cause you to avoid going? Gym anxiety is real and it can be a big roadblock to fitness and healthier living. But it doesn't have to be that way! Listen to today's episode with my daughter Zoe, who's gone through what you're likely feeling and overcame her gym anxiety. She has tips and strategies to become fully empowered and confident at the gym. Have a question or want to request a future show topic or guest? DM me on Instagram @Leslierosecoaching or email me at: info@leslierosecoaching.com Don't forget to follow the show so you don't miss an episode! Parents: to get my free guide: How to Tell If Your Teen has Developed Disordered Eating, click/tap here to download Follow and connect with Leslie on Instagram @Leslierosecoaching with comments, questions or guest requests. Website: https://leslierosecoaching.com

Pastor Jeffery talks with Pastor Jan Prorok, a CREC Pastor from the Czech Republic, about some questions that arose from his outstanding recent sermon, “Greater Confidence than David's” (https://allsaintskirk.com/sermons/greater-confidence-than-davids/). They discuss the salvation of unbelievers' children who tragically die in infancy, the apostle Paul's enigmatic teaching about the sanctification of the unbelieving spouse in 1 Corinthians … The Salvation of Infants | Pr Jan Prorok Read More » The post The Salvation of Infants | Pr Jan Prorok appeared first on .

On today's episode we are defining what self-validation truly means and why it's essential for your well-being.We will also explore how seeking approval from others can lead to anxiety, self-doubt, and low self-esteem.We will discover the empowered outcomes of embracing self-validation, including increased self-confidence and well-being.Bonus!!! I will share with you 8 actionable steps and exercises to reduce dependence on external validation. Plus, learn how to challenge negative self-talk and cultivate self-awareness.Remember, the path to self-validation is a process, and it's never too late to start. Want to stay connected with me? Check below for ways to get in touch! DeniseMarsh.netDeniseMarshRAW@gmail.comFB: Denise MarshIG: DeniseMarsh_ Want to join my weekly newsletter and stay up to date with EVERYTHING? If that's a YES, then please click the link below. https://dashboard.mailerlite.com/forms/141412/65423631947138907/share?fbclid=IwAR1LvIxM35KFDeUzRbLsEXor-6brTw1Y-_y-6Klnm_hc1md24tLB1Gshhk4 As always, THANK YOU for listening and sharing! Please share a review on Apple Podcast, or you are able to email me a review at DeniseMarshRAW@gmail.com that I can share with others. -Denise Marsh

“There is no fear in love, but perfect love casts out fear. For fear has to do with punishment, and whoever fears has not been perfected in love.” - ‭‭1 John‬ ‭4‬:‭18‬ ‭ESV‬‬

“By this is love perfected with us, so that we may have confidence for the day of judgment, because as he is so also are we in this world.” - ‭‭1 John‬ ‭4‬:‭17‬ ‭ESV‬‬

“So we have come to know and to believe the love that God has for us. God is love, and whoever abides in love abides in God, and God abides in him.” - ‭‭1 John‬ ‭4‬:‭16‬ ‭ESV‬‬

I was recently sharing this story with my coach about my personal journey to creating greater confidence as an entrepreneur and she encouraged me to tell it as a living example of what I teach; that our business success begins within us and acknowledging that our clients, our network will never have more confidence in us and in our work than we do. This episode is a very personal one. I hope hearing my story encourages you and inspires you to think about your own journey to becoming that powerful, successful, confident woman you are becoming as one that happens one step at a time. It's a beautiful awakening and opening, a remembering in lots of ways. Enjoy! -- Stay Connected: Website: https://www.melissamkellogg.com/LinkedIn: https://www.linkedin.com/in/melissamkellogg/Instagram: https://www.instagram.com/melissa_m_kellogg/Facebook: https://www.facebook.com/BusinessAcademy4Women Want to Grow Your Sales, Doing What You Love, in the time you have?? Then you've got to go and grab my free on-demand video training that will teach you my simple process for creating compounding results from the sales and marketing strategies you are already using. Get the training HERE. Subscribe to our podcast + download each episode on Apple, Spotify, or Google Podcasts.

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Greater Title: Confidence in Christ Date: May 31st, 2023 Preacher: Noah Soistmann Hebrews 10:19-39 Main idea: Enduring faith is real faith.

The sixth energy center in your body, the Brow Chakra, is known as the Third Eye. Developing your intuition is one of the most beneficial practices you can engage in, because it elevates your ability to solve problems with greater ease and flow. Think of it as your other five senses on steroids. And, so much more! • Join REALMen Rock! Get on the Wait List for this beta group. This is an awesome opportunity for coaching with Kimberly in a private group setting at a pre-launch price. ***When you sign up, you'll get a free download of my Instant Ignition Ebook that will start that spark in your soul! • If this episode inspires you in some way, share it in your Instagram Stories and tag me @kimberlycain.music.media. It will help more guys get the spark of inspiration and purpose they need! • Haven't left a review yet? All you have to do is go HERE on Apple Podcasts, scroll down the show page, select a star rating, and tap “Write a review.” Thanks for your support of this show! • Are you successful, but still feel like something is missing? Are you ready to change that? Ready for an experience that makes you feel more alive & full of new energy? Kimberly's Mastermind AdventuresIN THIS EPISODE: 10:00 - Our bodies translate low frequency sound waves, below the human range of hearing, as a full body experience. This is "infrasound", used by whales to communicate with one another across the ocean! 12:45 - The difference between low frequencies that feel good to the body and those that don't - like the sensory experience I had at a Genesis concert! Understanding how frequencies affect your body can help you heal more easily and prevent you from experiencing more discomfort than you have to, because you're more aware and can make informed choices for your well-being. 15:30 - Review of the energy centers in previous episodes in the series. 20:00 - Even if you don't know the Chakra system, you've probably heard of the Third Eye. This is the psychic energy center, also known as the Brow Chakra because it's located between the eyes. We all have psychic abilities. You can think of it as the five senses on steroids. It's simply the ability to experience energy on a more elevated level. 23:00 - Learning to trust your intuition can help you cut through a lot of BS and more easily solve problems. Too much energy built up in this area can cause headaches, confusion, and overthinking. Exercise helps to alleviate this by moving the energy throughout the body and releasing it. 27:20 - Learn to discern whether the energy you're feeling is your own or if it's something you're picking up from others. 30:12 - Being responsible for taking actions to feel the way you want to feel, instead of staying in the energy of fear, loss, grief, anxiety and depression. 31:50 - The higher vibration of Love and the connection to God through the Christ energy. 34:00 - Learning to use your intuition in practical ways, such as finding "lost" objects, saves time and energy. When you learn to identify your inner voice, you can access it and use it in practical ways. Trusting yourself is a practice. And it's fun! Losing your keys need not cause a panic, even if you're in a hurry! The feeling of calm, instead of panic, is priceless. Used with permission, William Vroman, Public domain, via Wikimedia Commons Used with permission, mpan, CC0, via Wikimedia Commons If you haven't already, subscribe to the podcast, right here at the top of this page, so you'll be sure to catch the individual episodes in this series. You'll learn about each one of the Chakras separately, in the way they vibrate within your body and how they affect you physically, mentally, emotionally, and spiritually. It's all about raising your awareness of who you are as a person and about bringing you into alignment with your most powerful Self, alerting you more quickly when you're getting out of balance and moving off your center. 

The sixth energy center in your body, the Brow Chakra, is known as the Third Eye. Developing your intuition is one of the most beneficial practices you can engage in, because it elevates your ability to solve problems with greater ease and flow. Think of it as your other five senses on steroids. And, so much more! • Join REALMen Rock! Get on the Wait List for this beta group. This is an awesome opportunity for coaching with Kimberly in a private group setting at a pre-launch price. ***When you sign up, you'll get a free download of my Instant Ignition Ebook that will start that spark in your soul! • If this episode inspires you in some way, share it in your Instagram Stories and tag me @kimberlycain.music.media. It will help more guys get the spark of inspiration and purpose they need! • Haven't left a review yet? All you have to do is go HERE on Apple Podcasts, scroll down the show page, select a star rating, and tap “Write a review.” Thanks for your support of this show! • Are you successful, but still feel like something is missing? Are you ready to change that? Ready for an experience that makes you feel more alive & full of new energy? Kimberly's Mastermind AdventuresIN THIS EPISODE: 10:00 - Our bodies translate low frequency sound waves, below the human range of hearing, as a full body experience. This is "infrasound", used by whales to communicate with one another across the ocean! 12:45 - The difference between low frequencies that feel good to the body and those that don't - like the sensory experience I had at a Genesis concert! Understanding how frequencies affect your body can help you heal more easily and prevent you from experiencing more discomfort than you have to, because you're more aware and can make informed choices for your well-being. 15:30 - Review of the energy centers in previous episodes in the series. 20:00 - Even if you don't know the Chakra system, you've probably heard of the Third Eye. This is the psychic energy center, also known as the Brow Chakra because it's located between the eyes. We all have psychic abilities. You can think of it as the five senses on steroids. It's simply the ability to experience energy on a more elevated level. 23:00 - Learning to trust your intuition can help you cut through a lot of BS and more easily solve problems. Too much energy built up in this area can cause headaches, confusion, and overthinking. Exercise helps to alleviate this by moving the energy throughout the body and releasing it. 27:20 - Learn to discern whether the energy you're feeling is your own or if it's something you're picking up from others. 30:12 - Being responsible for taking actions to feel the way you want to feel, instead of staying in the energy of fear, loss, grief, anxiety and depression. 31:50 - The higher vibration of Love and the connection to God through the Christ energy. 34:00 - Learning to use your intuition in practical ways, such as finding "lost" objects, saves time and energy. When you learn to identify your inner voice, you can access it and use it in practical ways. Trusting yourself is a practice. And it's fun! Losing your keys need not cause a panic, even if you're in a hurry! The feeling of calm, instead of panic, is priceless. Used with permission, William Vroman, Public domain, via Wikimedia Commons Used with permission, mpan, CC0, via Wikimedia Commons If you haven't already, subscribe to the podcast, right here at the top of this page, so you'll be sure to catch the individual episodes in this series. You'll learn about each one of the Chakras separately, in the way they vibrate within your body and how they affect you physically, mentally, emotionally, and spiritually. It's all about raising your awareness of who you are as a person and about bringing you into alignment with your most powerful Self, alerting you more quickly when you're getting out of balance and moving off your center. 

The fifth energy center in your body, the Throat Chakra, is where you learn to speak with confidence and listen effectively. If public speaking gives you anxiety, you don't like hearing the sound of your voice, or you struggle with communicating your desires with clarity and confidence, tune in to this episode for some tips and tools. • Join REALMen Rock! Get on the Wait List for this beta group. This is an awesome opportunity for coaching with Kimberly in a private group setting at a pre-launch price. ***When you sign up, you'll get a free download of my Instant Ignition Ebook that will start that spark in your soul! • If this episode inspires you in some way, share it in your Instagram Stories and tag me @kimberlycain.music.media. It will help more guys get the spark of inspiration and purpose they need! • Haven't left a review yet? All you have to do is go HERE on Apple Podcasts, scroll down the show page, select a star rating, and tap “Write a review.” Thanks for your support of this show! • Are you successful, but still feel like something is missing? Are you ready to change that? Ready for an experience that makes you feel more alive & full of new energy? Kimberly's Mastermind AdventuresIN THIS EPISODE: • Show Notes to come!• 23:15 Meditation to Song: "Truth", Local Honey, ©Kelly Brown Used with permission, William Vroman, Public domain, via Wikimedia Commons Used with permission, mpan, CC0, via Wikimedia Commons If you haven't already, subscribe to the podcast, right here at the top of this page, so you'll be sure to catch the individual episodes in this series. You'll learn about each one of the Chakras separately, in the way they vibrate within your body and how they affect you physically, mentally, emotionally, and spiritually. It's all about raising your awareness of who you are as a person and about bringing you into alignment with your most powerful Self, alerting you more quickly when you're getting out of balance and moving off your center.  Why is that important? Because if you want to live at your highest level of excellence and joy, you have to become more aware of yourself and the energy you're generating. You have the power to master that. To be the master of your own body, your own reality. Interested in the REALMen Rock Coaching Group? If this is calling to you, Get on the Wait List! When you sign up, you'll get a free download of my Instant Ignition Ebook that will kick off that spark in your soul! Here's to you living more deeply, more joyfully...FULLY! ❤️ Kimberly TAKE IT FROM SOME GUYS WHO HAVE EXPERIENCED COACHING WITH ME: "Mind-blowing. That's all I can say. I don't even know how to describe my sessions with Kim. I just know that I feel accepted & comfortable in my own skin in a way I never had before. She has a rare gift. She opens up the best in me."  ~ Michael M., 7-figure Sales Professional “I had the time of my life on Kim's mastermind adventure day! Trying to think of what was most valuable about it, it's like reaching into a treasure box – which thing do I grab?! I've done a lot of other programs where people were teaching concepts without giving me a map, or role-playing that I never really got. Kim approaches things a different way – she has a way of seeing what I can do, what's already in me that I haven't even seen for myself yet. So much simpler than the way we're all trained to do things. And I felt comfortable. That was huge. Kim is kind & encouraging & the other people in our mastermind group were also supportive. I wasn't going in for a spiritual awakening, but I sure got one - & that's got nothing to do with religion! If I could sum it up, I'd say Kim really shows you how to quantum leap.” ~ G Luna, Entrepreneur “I went to a job interview shortly after I did some rhythmic exercises Kim gave me to find my energy source & improve my communication…& I want to tell you how powerful it made me feel,

The fifth energy center in your body, the Throat Chakra, is where you learn to speak with confidence and listen effectively. If public speaking gives you anxiety, you don't like hearing the sound of your voice, or you struggle with communicating your desires with clarity and confidence, tune in to this episode for some tips and tools. • Join REALMen Rock! Get on the Wait List for this beta group. This is an awesome opportunity for coaching with Kimberly in a private group setting at a pre-launch price. ***When you sign up, you'll get a free download of my Instant Ignition Ebook that will start that spark in your soul! • If this episode inspires you in some way, share it in your Instagram Stories and tag me @kimberlycain.music.media. It will help more guys get the spark of inspiration and purpose they need! • Haven't left a review yet? All you have to do is go HERE on Apple Podcasts, scroll down the show page, select a star rating, and tap “Write a review.” Thanks for your support of this show! • Are you successful, but still feel like something is missing? Are you ready to change that? Ready for an experience that makes you feel more alive & full of new energy? Kimberly's Mastermind AdventuresIN THIS EPISODE: • Show Notes to come!• 23:15 Meditation to Song: "Truth", Local Honey, ©Kelly Brown Used with permission, William Vroman, Public domain, via Wikimedia Commons Used with permission, mpan, CC0, via Wikimedia Commons If you haven't already, subscribe to the podcast, right here at the top of this page, so you'll be sure to catch the individual episodes in this series. You'll learn about each one of the Chakras separately, in the way they vibrate within your body and how they affect you physically, mentally, emotionally, and spiritually. It's all about raising your awareness of who you are as a person and about bringing you into alignment with your most powerful Self, alerting you more quickly when you're getting out of balance and moving off your center.  Why is that important? Because if you want to live at your highest level of excellence and joy, you have to become more aware of yourself and the energy you're generating. You have the power to master that. To be the master of your own body, your own reality. Interested in the REALMen Rock Coaching Group? If this is calling to you, Get on the Wait List! When you sign up, you'll get a free download of my Instant Ignition Ebook that will kick off that spark in your soul! Here's to you living more deeply, more joyfully...FULLY! ❤️ Kimberly TAKE IT FROM SOME GUYS WHO HAVE EXPERIENCED COACHING WITH ME: "Mind-blowing. That's all I can say. I don't even know how to describe my sessions with Kim. I just know that I feel accepted & comfortable in my own skin in a way I never had before. She has a rare gift. She opens up the best in me."  ~ Michael M., 7-figure Sales Professional “I had the time of my life on Kim's mastermind adventure day! Trying to think of what was most valuable about it, it's like reaching into a treasure box – which thing do I grab?! I've done a lot of other programs where people were teaching concepts without giving me a map, or role-playing that I never really got. Kim approaches things a different way – she has a way of seeing what I can do, what's already in me that I haven't even seen for myself yet. So much simpler than the way we're all trained to do things. And I felt comfortable. That was huge. Kim is kind & encouraging & the other people in our mastermind group were also supportive. I wasn't going in for a spiritual awakening, but I sure got one - & that's got nothing to do with religion! If I could sum it up, I'd say Kim really shows you how to quantum leap.” ~ G Luna, Entrepreneur “I went to a job interview shortly after I did some rhythmic exercises Kim gave me to find my energy source & improve my communication…& I want to tell you how powerful it made me feel,

Whitney shares her experience trying out jiu-jitsu for the first time. She talks about her interest in self-defense and new types of movement, and how she embraced the obstacles instead of putting pressure on herself to change. Whitney reflects on her childhood perception that martial arts were for boys and wonders how many women feel encouraged to try it. She also discusses how jiu-jitsu incorporates elements of dance, yoga, and Pilates. This experience reminded Whitney to approach life with childlike wonder and to consider what makes her feel welcome and included in a new environment.Tune into the live episodes, broadcasting live on Beyond Measure every Monday at 3pm Pacific time: https://podcast.wellevatr.com/beyond-measure

The fourth energy center in your body, the Heart Chakra, is where you learn to forgive yourself. Your ability to feel compassion for yourself and to accept your flaws directly correlates to the way you love and show compassion for others. If you want to experience more love in your life, heal yourself first. • Join me in Sedona in April! Get on the Wait List to be a part of this epic adventure. ***When you sign up, you'll get a free download of my Instant Ignition Ebook that will start that spark in your soul (and your body)! • If this episode inspires you in some way, share it in your Instagram Stories and tag me @kimberlycain.music.media. It will help more guys get the spark of inspiration and purpose they need! • Haven't left a review yet? All you have to do is go HERE on Apple Podcasts, scroll down the show page, select a star rating, and tap “Write a review.” Thanks for your support of this show! • Want to coach with me this year? Kimberly's Mastermind AdventuresIN THIS EPISODE: • Tightness in your chest isn't just about muscle constriction. It can stem from withholding forgiveness for your past mistakes or for holding on to the ways others have wronged you.• The fear of appearing less masculine can cause men to limit the boldness and power of their love, resulting in feeling a lack of love and acceptance from others.• The greatest leadership skills stem from love as the foundation. You become a magnet for others and those you lead naturally want to follow you because they feel valued by you. This starts with recognizing your own value.• The body gives us clues, in advance of physical problems, that we're headed in a direction that's harmful to us. When we learn to allow the body to inform us, we can live with more energy and vitality because we're able to re-center ourselves before we go too far.• Grief comes in many forms, from loss of a loved one to job loss or loss of a dream. It can cause physical constriction in the chest.• Accepting your flaws creates freedom from stress and allows you to accept, love, and forgive others more easily.• Gratitude opens your heart center.• Forgiveness is a powerful tool for freeing up the energy in your heart chakra. It's an act of love for your own self first and can create a literal feeling of weight being lifted off your chest. Exercise for releasing @ 35:30• 36:50 Meditation to Song: "Love Is", written & co-produced by Wood Newton & Mark Elliott. (Rope A Note Music, BMI) Performed here by Mark Elliott. Used with permission, William Vroman, Public domain, via Wikimedia Commons Used with permission, mpan, CC0, via Wikimedia Commons If you haven't already, subscribe to the podcast, right here at the top of this page, so you'll be sure to catch the individual episodes in this series. You'll learn about each one of the Chakras separately, in the way they vibrate within your body and how they affect you physically, mentally, emotionally, and spiritually. It's all about raising your awareness of who you are as a person and about bringing you into alignment with your most powerful Self, alerting you more quickly when you're getting out of balance and moving off your center.  Why is that important? Because if you want to live at your highest level of excellence and joy, you have to become more aware of yourself and the energy you're generating. You have the power to master that. To be the master of your own body, your own reality. Thanks to Tim Cain (CandyBelly) for special use music on Sedona. Thinking about the Sedona Mastermind Adventure? I've had many Sedona experiences over quite a few years, and I promise you've never experienced anything like it. We're gonna have a blast! If this is calling to you at all, Get on the Wait List to be a part of this epic Sedona adventure. When you sign up, you'll get a free download of my Instant Ignition Ebook that will kick off that spark in your soul!

The fourth energy center in your body, the Heart Chakra, is where you learn to forgive yourself. Your ability to feel compassion for yourself and to accept your flaws directly correlates to the way you love and show compassion for others. If you want to experience more love in your life, heal yourself first. • Join me in Sedona in April! Get on the Wait List to be a part of this epic adventure. ***When you sign up, you'll get a free download of my Instant Ignition Ebook that will start that spark in your soul (and your body)! • If this episode inspires you in some way, share it in your Instagram Stories and tag me @kimberlycain.music.media. It will help more guys get the spark of inspiration and purpose they need! • Haven't left a review yet? All you have to do is go HERE on Apple Podcasts, scroll down the show page, select a star rating, and tap “Write a review.” Thanks for your support of this show! • Want to coach with me this year? Kimberly's Mastermind AdventuresIN THIS EPISODE: • Tightness in your chest isn't just about muscle constriction. It can stem from withholding forgiveness for your past mistakes or for holding on to the ways others have wronged you.• The fear of appearing less masculine can cause men to limit the boldness and power of their love, resulting in feeling a lack of love and acceptance from others.• The greatest leadership skills stem from love as the foundation. You become a magnet for others and those you lead naturally want to follow you because they feel valued by you. This starts with recognizing your own value.• The body gives us clues, in advance of physical problems, that we're headed in a direction that's harmful to us. When we learn to allow the body to inform us, we can live with more energy and vitality because we're able to re-center ourselves before we go too far.• Grief comes in many forms, from loss of a loved one to job loss or loss of a dream. It can cause physical constriction in the chest.• Accepting your flaws creates freedom from stress and allows you to accept, love, and forgive others more easily.• Gratitude opens your heart center.• Forgiveness is a powerful tool for freeing up the energy in your heart chakra. It's an act of love for your own self first and can create a literal feeling of weight being lifted off your chest. Exercise for releasing @ 35:30• 36:50 Meditation to Song: "Love Is", written & co-produced by Wood Newton & Mark Elliott. (Rope A Note Music, BMI) Performed here by Mark Elliott. Used with permission, William Vroman, Public domain, via Wikimedia Commons Used with permission, mpan, CC0, via Wikimedia Commons If you haven't already, subscribe to the podcast, right here at the top of this page, so you'll be sure to catch the individual episodes in this series. You'll learn about each one of the Chakras separately, in the way they vibrate within your body and how they affect you physically, mentally, emotionally, and spiritually. It's all about raising your awareness of who you are as a person and about bringing you into alignment with your most powerful Self, alerting you more quickly when you're getting out of balance and moving off your center.  Why is that important? Because if you want to live at your highest level of excellence and joy, you have to become more aware of yourself and the energy you're generating. You have the power to master that. To be the master of your own body, your own reality. Thanks to Tim Cain (CandyBelly) for special use music on Sedona. Thinking about the Sedona Mastermind Adventure? I've had many Sedona experiences over quite a few years, and I promise you've never experienced anything like it. We're gonna have a blast! If this is calling to you at all, Get on the Wait List to be a part of this epic Sedona adventure. When you sign up, you'll get a free download of my Instant Ignition Ebook that will kick off that spark in your soul!

The second energy center in your body, the Sacral Chakra, is where your passion comes alive. Your sexual energy and your creative energy are intertwined to give you vitality and joy of life. Stir up that energy and let it rise into the third center - the Solar Plexus Chakra - to walk your creations into the world through the power of your will. • Join me in Sedona in April! Get on the Wait List to be a part of this epic adventure. ***When you sign up, you'll get a free download of my Instant Ignition Ebook that will start that spark in your soul (and your body)! • If this episode inspires you in some way, share it in your Instagram Stories and tag me @kimberlycain.music.media. It will help more guys get the spark of inspiration and purpose they need! • Haven't left a review yet? All you have to do is go HERE on Apple Podcasts, scroll down the show page, select a star rating, and tap “Write a review.” Thanks for your support of this show! • Want to coach with me this year? Kimberly's Mastermind AdventuresIN THIS EPISODE: Used with permission, William Vroman, Public domain, via Wikimedia Commons Used with permission, mpan, CC0, via Wikimedia Commons If you haven't already, subscribe to the podcast, right here at the top of this page, so you'll be sure to catch the individual episodes in this series. You'll learn about each one of the Chakras separately, in the way they vibrate within your body and how they affect you physically, mentally, emotionally, and spiritually. It's all about raising your awareness of who you are as a person and about bringing you into alignment with your most powerful Self, alerting you more quickly when you're getting out of balance and moving off your center.  Why is that important? Because if you want to live at your highest level of excellence and joy, you have to become more aware of yourself and the energy you're generating. You have the power to master that. To be the master of your own body, your own reality. Thanks to Tim Cain (CandyBelly) for special use music on Sedona. Thinking about the Sedona Mastermind Adventure? I've had many Sedona experiences over quite a few years, and I promise you've never experienced anything like it. We're gonna have a blast! If this is calling to you at all, Get on the Wait List to be a part of this epic Sedona adventure. When you sign up, you'll get a free download of my Instant Ignition Ebook that will kick off that spark in your soul! Here's to a year of you living more deeply, more joyfully...FULLY! ❤️ Kimberly TAKE IT FROM SOME GUYS WHO HAVE EXPERIENCED A MASTERMIND ADVENTURE WITH ME: "Mind-blowing. That's all I can say. I don't even know how to describe my sessions with Kim. I just know that I feel accepted & comfortable in my own skin in a way I never had before. She has a rare gift. She opens up the best in me."  ~ Michael M., 7-figure Sales Professional “I had the time of my life on Kim's mastermind adventure day! Trying to think of what was most valuable about it, it's like reaching into a treasure box – which thing do I grab?! I've done a lot of other programs where people were teaching concepts without giving me a map, or role-playing that I never really got. Kim approaches things a different way – she has a way of seeing what I can do, what's already in me that I haven't even seen for myself yet. So much simpler than the way we're all trained to do things. And I felt comfortable. That was huge. Kim is kind & encouraging & the other people in our mastermind group were also supportive. I wasn't going in for a spiritual awakening, but I sure got one - & that's got nothing to do with religion! If I could sum it up, I'd say Kim really shows you how to quantum leap.” ~ G Luna, Entrepreneur “I went to a job interview shortly after I did some rhythmic exercises Kim gave me to find my energy source & improve my communication…& I want to tell you how powerful it made me fe...

The second energy center in your body, the Sacral Chakra, is where your passion comes alive. Your sexual energy and your creative energy are intertwined to give you vitality and joy of life. Stir up that energy and let it rise into the third center - the Solar Plexus Chakra - to walk your creations into the world through the power of your will. • Join me in Sedona in April! Get on the Wait List to be a part of this epic adventure. ***When you sign up, you'll get a free download of my Instant Ignition Ebook that will start that spark in your soul (and your body)! • If this episode inspires you in some way, share it in your Instagram Stories and tag me @kimberlycain.music.media. It will help more guys get the spark of inspiration and purpose they need! • Haven't left a review yet? All you have to do is go HERE on Apple Podcasts, scroll down the show page, select a star rating, and tap “Write a review.” Thanks for your support of this show! • Want to coach with me this year? Kimberly's Mastermind AdventuresIN THIS EPISODE: Used with permission, William Vroman, Public domain, via Wikimedia Commons Used with permission, mpan, CC0, via Wikimedia Commons If you haven't already, subscribe to the podcast, right here at the top of this page, so you'll be sure to catch the individual episodes in this series. You'll learn about each one of the Chakras separately, in the way they vibrate within your body and how they affect you physically, mentally, emotionally, and spiritually. It's all about raising your awareness of who you are as a person and about bringing you into alignment with your most powerful Self, alerting you more quickly when you're getting out of balance and moving off your center.  Why is that important? Because if you want to live at your highest level of excellence and joy, you have to become more aware of yourself and the energy you're generating. You have the power to master that. To be the master of your own body, your own reality. Thanks to Tim Cain (CandyBelly) for special use music on Sedona. Thinking about the Sedona Mastermind Adventure? I've had many Sedona experiences over quite a few years, and I promise you've never experienced anything like it. We're gonna have a blast! If this is calling to you at all, Get on the Wait List to be a part of this epic Sedona adventure. When you sign up, you'll get a free download of my Instant Ignition Ebook that will kick off that spark in your soul! Here's to a year of you living more deeply, more joyfully...FULLY! ❤️ Kimberly TAKE IT FROM SOME GUYS WHO HAVE EXPERIENCED A MASTERMIND ADVENTURE WITH ME: "Mind-blowing. That's all I can say. I don't even know how to describe my sessions with Kim. I just know that I feel accepted & comfortable in my own skin in a way I never had before. She has a rare gift. She opens up the best in me."  ~ Michael M., 7-figure Sales Professional “I had the time of my life on Kim's mastermind adventure day! Trying to think of what was most valuable about it, it's like reaching into a treasure box – which thing do I grab?! I've done a lot of other programs where people were teaching concepts without giving me a map, or role-playing that I never really got. Kim approaches things a different way – she has a way of seeing what I can do, what's already in me that I haven't even seen for myself yet. So much simpler than the way we're all trained to do things. And I felt comfortable. That was huge. Kim is kind & encouraging & the other people in our mastermind group were also supportive. I wasn't going in for a spiritual awakening, but I sure got one - & that's got nothing to do with religion! If I could sum it up, I'd say Kim really shows you how to quantum leap.” ~ G Luna, Entrepreneur “I went to a job interview shortly after I did some rhythmic exercises Kim gave me to find my energy source & improve my communication…& I want to tell you how powerful it made me fe...

The first energy center in your body, the Root Chakra, is your foundation. When you feel connected to the earth and grounded in your right to claim your place in the world, you experience a sense of purpose and courage.Getting grounded means less worry, fear, and anxiety...and more connection to abundance, feelings of safety and assuredness, and a deep recognition of your warrior energy. Yesssss! • Join me in Sedona in April! Get on the Wait List to be a part of this epic adventure. ***When you sign up, you'll get a free download of my Instant Ignition Ebook that will start that spark in your soul (and your body)! • If this episode inspires you in some way, share it in your Instagram Stories and tag me @kimberlycain.music.media. It will help more guys get the spark of inspiration and purpose they need! • Haven't left a review yet? All you have to do is go HERE on Apple Podcasts, scroll down the show page, select a star rating, and tap “Write a review.” Thanks for your support of this show! • Want to coach with me this year? Kimberly's Mastermind AdventuresIN THIS EPISODE: This is the second episode in a series on the Seven Energy Centers in the body, known as the Chakra System. Understanding the flow of energy through these centers can move you into higher levels of consciousness and provide a sense of well-being, courage, clarity, and purpose. Key Points from this episode:6:50 - The first time I saw Brendon Burchard speak, he asked an audience of a few hundred people, “Do you think about your energy on a regular basis?” When only five hands went up, he responded, “We gotta fix that!” I agreed and eventually did his coaching certification program. • Because everything is energy, it means we can move from one level of energy (or state of mind) to another more quickly than what most people would think. We can plug into a power source that is much greater than what we can generate on our own and through that, we're able to shift our thoughts and understanding by direct knowing, instead of through traditional learning methods. The energetic state change of music from verse to chorus is a great example of the way we can quickly change our own state and our perspective, which can in turn, change everything! The smallest changes, over time, can move us in the direction of our dreams. • A healthy dose of humor is helpful when traveling the path of consciousness and personal development! We don't ever “get there”. We just become more aware and can learn to allow ourselves more grace on the journey. • No matter what you find as your purpose in life, it's vital to our world. The “size” of your purpose, from being the President of the United States to being a small community leader or a great dad, is irrelevant. You have a unique footprint and are every bit as valuable as the next guy. 23:27 - Description and practical use of the First Chakra energy, known as the Root Chakra. It's connected to the energy of safety, groundedness, money, food, family, and generally, to survival. • Finding solutions becomes much easier when the first chakra is balanced and you're not cycling through a mental state of worry. Meditation, prayer and spending time in nature can provide the needed balance. 34:00 - The importance of asking questions is that, when you get connected to a Higher Source of Energy, you will get answers! 37:46 - A simple exercise for getting grounded and releasing the energy of worry, fear, and anxiety. 39:30 - A practice using music to help you tune into the energy in your body, as it's connected to your emotions, thoughts, and ideas. Body awareness is key to alleviating difficult emotions and debilitating thought patterns, so you can move into courage, confidence, and purposeful action. 42:30 - A meditation to put you in the energy of success and purpose. Song: “Dark Sky” by Kimberly Cain - ©Rhythmic Hips Music Illustrations to help you visualize the Chakras - the energy centers...

The first energy center in your body, the Root Chakra, is your foundation. When you feel connected to the earth and grounded in your right to claim your place in the world, you experience a sense of purpose and courage.Getting grounded means less worry, fear, and anxiety...and more connection to abundance, feelings of safety and assuredness, and a deep recognition of your warrior energy. Yesssss! • Join me in Sedona in April! Get on the Wait List to be a part of this epic adventure. ***When you sign up, you'll get a free download of my Instant Ignition Ebook that will start that spark in your soul (and your body)! • If this episode inspires you in some way, share it in your Instagram Stories and tag me @kimberlycain.music.media. It will help more guys get the spark of inspiration and purpose they need! • Haven't left a review yet? All you have to do is go HERE on Apple Podcasts, scroll down the show page, select a star rating, and tap “Write a review.” Thanks for your support of this show! • Want to coach with me this year? Kimberly's Mastermind AdventuresIN THIS EPISODE: This is the second episode in a series on the Seven Energy Centers in the body, known as the Chakra System. Understanding the flow of energy through these centers can move you into higher levels of consciousness and provide a sense of well-being, courage, clarity, and purpose. Key Points from this episode:6:50 - The first time I saw Brendon Burchard speak, he asked an audience of a few hundred people, “Do you think about your energy on a regular basis?” When only five hands went up, he responded, “We gotta fix that!” I agreed and eventually did his coaching certification program. • Because everything is energy, it means we can move from one level of energy (or state of mind) to another more quickly than what most people would think. We can plug into a power source that is much greater than what we can generate on our own and through that, we're able to shift our thoughts and understanding by direct knowing, instead of through traditional learning methods. The energetic state change of music from verse to chorus is a great example of the way we can quickly change our own state and our perspective, which can in turn, change everything! The smallest changes, over time, can move us in the direction of our dreams. • A healthy dose of humor is helpful when traveling the path of consciousness and personal development! We don't ever “get there”. We just become more aware and can learn to allow ourselves more grace on the journey. • No matter what you find as your purpose in life, it's vital to our world. The “size” of your purpose, from being the President of the United States to being a small community leader or a great dad, is irrelevant. You have a unique footprint and are every bit as valuable as the next guy. 23:27 - Description and practical use of the First Chakra energy, known as the Root Chakra. It's connected to the energy of safety, groundedness, money, food, family, and generally, to survival. • Finding solutions becomes much easier when the first chakra is balanced and you're not cycling through a mental state of worry. Meditation, prayer and spending time in nature can provide the needed balance. 34:00 - The importance of asking questions is that, when you get connected to a Higher Source of Energy, you will get answers! 37:46 - A simple exercise for getting grounded and releasing the energy of worry, fear, and anxiety. 39:30 - A practice using music to help you tune into the energy in your body, as it's connected to your emotions, thoughts, and ideas. Body awareness is key to alleviating difficult emotions and debilitating thought patterns, so you can move into courage, confidence, and purposeful action. 42:30 - A meditation to put you in the energy of success and purpose. Song: “Dark Sky” by Kimberly Cain - ©Rhythmic Hips Music Illustrations to help you visualize the Chakras - the energy centers...

In this episode, Coach P speaks about the importance of confidence for teams, organizations, and individuals. Coach P lays out action steps to improve confidence to help reach and utilize potential in multiple areas of life.  *** If you enjoy Coach P's Perspective Podcast, please consider doing a few things: 1. Subscribe and give the show a 5-star rating on the platform you use to listen. 2. Write a review of what you love about the show. 3. Please share the episode with your friends via text, social media, etc.  Thank You, and much love! *** You can purchase Coach P's best-selling book, “Game Changing Moves” HERE. *** Be sure to connect with Coach P on his Website and Social Media for more inspirational messages:  Link Tree: https://linktr.ee/coachchadparks Travel Advisor, specializing in Disney: Laurie Parks laurieparks25@gmail.com Sponsors: Magic Mind https://www.magicmind.co/coachp (Use the code COACHP20 for a 20% discount on Magic Mind products. You can also get up to 56% off your subscription) *Your code will be valid forever as 20% off for both one-time purchases and subscriptions, but in the first 10 days, it's up to 56% off if applied to a subscription (it stacks with the subscription discount from the website for a total 56% off) True Classics https://trueclassictees.com/COACHP25 (Use the code COACHP25 for a 25% discount on all True Classic products.) Titan Nutrition https://titannutrition.net/coachp (Use the code “coachp” for a 10% discount and free shipping on all Titan Nutrition Products) Home | BUBS Naturals (Use the code COACHP20 for a 20% discount on all Bubs Naturals Products.) *** Are you interested in having your company featured on the podcast? Please e-mail Coach Chad Parks at coachchadparks@gmail.com *** Intro music by Gerald Gray, aka Twish Foaves. You can follow Twish Foaves at: Instagram: https://www.instagram.com/twishfoaves/ Facebook: https://www.facebook.com/ChristStillLives Music: https://www.reverbnation.com/twishfoaves https://open.spotify.com/artist/0ihETkx53RJujUl0nXg3gh?si=fgst7mo0TVyHZdETIoTk4g *** Champion Athletes Nutrition Website: http://champion-athletes.com/ Phone: 1-800-324-1447 https://www.instagram.com/championathletes Receive $50 off your initial program with the code: COACH P *** Get a Strong and Healthy Neck! Iron Neck Training | Neck Exercise Machine & Strengthening Equipment (iron-neck.com) Use the code CHADP for a 15% discount.  *** Do you like shoes? Check out my friends over at Flux Footwear! https://fluxfootwear.com/?rfsn=6411829.f9ad23 Use the code COACHP10 for a 10% discount.

Call it "woo-woo" if you want. Powerful men know that mastering their energy is essential for success. And it's way more practical than you think.Dude...it's time to get comfortable in your own skin, so you can embrace your inner power to kick ass, like the super human you are. I believe in your ability to rise to the level of living as your Highest Self! On most days, anyway.• SIGN UP for the *free* "Fireside Sessions" Live on Facebook every day Feb. 13-17 --- 11am PST - 1pm CST - 2pm EST • Join me in Sedona in April! Get on the Wait List to be a part of this epic adventure. ***When you sign up, you'll get a free download of my Instant Ignition Ebook that will start that spark in your soul! • If this episode inspires you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, then tag me @kimberlycain.music.media. • Haven't left a review yet? All you have to do is go HERE on Apple Podcasts, scroll down the show page, select a star rating, and tap “Write a review.” Thanks for your support of this show! Links:• Wait List for Sedona Mastermind Adventure - April 2023 - https://www.rockitu.com/sedona-waitlist23• Facebook Live "Fireside Chats" - Feb. 13-17 - https://www.rockitu.com/fireside-energy• Thanks for leaving a review on Apple Podcasts! - https://podcasts.apple.com/us/podcast/the-naked-vibes-show/id1192650742• Instagram - https://www.instagram.com/kimberlycain.music.media/• Kimberly's Mastermind Adventures - https://KimberlyCain.com/IN THIS EPISODE: We're talking about energy! You need it. I need it. And we can be masters of generating what we need to live an adventurous, joyful life - full of courage, passion and purpose. I've been coaching and acting as a mentor to people for a long time. And, because I'm a life-long learner, I took Brendon Burchard's coaching certification course about eight years ago. Talk about channeling a massive amount of energy! Picture Dave Grohl, but without the guitar or drums, and as a public speaker. Big energy! And all of it channels through Brendon and gets released onto his audience. The first time I saw him speak, he asked an audience of a few hundred people, “Do you think about your energy on a regular basis?” About five hands went up. He responded, “We gotta fix that!” You guys who may still see this “energy stuff” as “woo-woo”…I'm talking to you. Most guys who listen to this podcast, or have come to live events where I'm speaking, or reached out for coaching, have some level of awareness of energy as a powerful force. You're smart. You understand energy movement as an electrical current, or as the force of friction, or the activity within an atom - things that can be measured scientifically and feel “real world” tangible or explainable, as opposed to the world of the “woo-woo”. You may not think about it a lot, but as soon as I say it, you also understand changes in dynamics of a meeting when one person enters the group after it's already been established. Something shifts; it changes. You may not know what's happening, but something either feels better or it doesn't feel right. It's the dynamic of the energies embodied by each person in the group. Their thoughts, feelings, words, movements. A lot of you are musicians - either professionals or lovers of music who play for fun or just listen to a lot of music. You can feel the changes in the music - the movement of energy. Music is such a fantastic way to understand energy in a less mechanical way. Because it touches your feelings and your body, and creates changes, simply by coming into contact with it. So, we can use that. I'm here to help you change your perception of “woo-woo”. I agree with Brendon Burchard, and that's why I'm going to dive into this with you - because you simply need to know how to master your energy. This understanding is so powerful and so necessary if you're going to live a whole, conscious life.

Call it "woo-woo" if you want. Powerful men know that mastering their energy is essential for success. And it's way more practical than you think.Dude...it's time to get comfortable in your own skin, so you can embrace your inner power to kick ass, like the super human you are. I believe in your ability to rise to the level of living as your Highest Self! On most days, anyway.• SIGN UP for the *free* "Fireside Sessions" Live on Facebook every day Feb. 13-17 --- 11am PST - 1pm CST - 2pm EST • Join me in Sedona in April! Get on the Wait List to be a part of this epic adventure. ***When you sign up, you'll get a free download of my Instant Ignition Ebook that will start that spark in your soul! • If this episode inspires you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, then tag me @kimberlycain.music.media. • Haven't left a review yet? All you have to do is go HERE on Apple Podcasts, scroll down the show page, select a star rating, and tap “Write a review.” Thanks for your support of this show! Links:• Wait List for Sedona Mastermind Adventure - April 2023 - https://www.rockitu.com/sedona-waitlist23• Facebook Live "Fireside Chats" - Feb. 13-17 - https://www.rockitu.com/fireside-energy• Thanks for leaving a review on Apple Podcasts! - https://podcasts.apple.com/us/podcast/the-naked-vibes-show/id1192650742• Instagram - https://www.instagram.com/kimberlycain.music.media/• Kimberly's Mastermind Adventures - https://KimberlyCain.com/IN THIS EPISODE: We're talking about energy! You need it. I need it. And we can be masters of generating what we need to live an adventurous, joyful life - full of courage, passion and purpose. I've been coaching and acting as a mentor to people for a long time. And, because I'm a life-long learner, I took Brendon Burchard's coaching certification course about eight years ago. Talk about channeling a massive amount of energy! Picture Dave Grohl, but without the guitar or drums, and as a public speaker. Big energy! And all of it channels through Brendon and gets released onto his audience. The first time I saw him speak, he asked an audience of a few hundred people, “Do you think about your energy on a regular basis?” About five hands went up. He responded, “We gotta fix that!” You guys who may still see this “energy stuff” as “woo-woo”…I'm talking to you. Most guys who listen to this podcast, or have come to live events where I'm speaking, or reached out for coaching, have some level of awareness of energy as a powerful force. You're smart. You understand energy movement as an electrical current, or as the force of friction, or the activity within an atom - things that can be measured scientifically and feel “real world” tangible or explainable, as opposed to the world of the “woo-woo”. You may not think about it a lot, but as soon as I say it, you also understand changes in dynamics of a meeting when one person enters the group after it's already been established. Something shifts; it changes. You may not know what's happening, but something either feels better or it doesn't feel right. It's the dynamic of the energies embodied by each person in the group. Their thoughts, feelings, words, movements. A lot of you are musicians - either professionals or lovers of music who play for fun or just listen to a lot of music. You can feel the changes in the music - the movement of energy. Music is such a fantastic way to understand energy in a less mechanical way. Because it touches your feelings and your body, and creates changes, simply by coming into contact with it. So, we can use that. I'm here to help you change your perception of “woo-woo”. I agree with Brendon Burchard, and that's why I'm going to dive into this with you - because you simply need to know how to master your energy. This understanding is so powerful and so necessary if you're going to live a whole, conscious life.

Ramona is a Certified Professional Leadership Coach who is passionate about helping new and mid-level managers become the best version of themselves. She shares her top tips to fast track your leadership without extra stress and long hours.

Did you know that there are 2 kinds of pronunciation teachers? English teachers and Speech Pathologists. As a trained Speed Pathologist myself, I want to share with you how I can help you improve your American English pronunciation in a PROVEN and EFFECTIVE way, so that you can gain GREATER CONFIDENCE. In this episode, I go over 3 reasons that a Speech Pathologist, like myself, can help you not only improve your American English pronunciation, but how we can do it FASTER. I also share with you how my program is also designed to bring you CONFIDENCE along with improved pronunciation, and how my program, Pronunciation Pro, can help you. If after listening to this episode you're interested in trying out a course made by a Speech Pathologist and want to see the difference it can make in your pronunciation journey, I invite you to sign up for my 7-day trial today: http://pronunciationpro.com/trial/

How important is knowing that you are welcomed into a relationship with the Father? How do we get the confidence to trust the invitation, enter, and live with an assurance that changes everything?

Kim Meninger is an executive coach, TEDx speaker and host of the Impostor Syndrome Files podcast. She is passionate about empowering professionals to become more confident, visible and influential leaders. Having spent over 10 years in the high-tech industry, she understands the challenges of working in dynamic, fast-paced environments and strives to be the resource to others she wishes she had in our own career. Kim has a BA in psychology and MBA from Boston College. She is an ICF Professional Certified Coach with certifications in confidence, career, executive and leadership development coaching. Connect with Kim: LinkedIn: https://www.linkedin.com/in/KimMeninger Leading Humans Facebook group: https://www.facebook.com/groups/leadinghumans TEDx talk: https://yourcareersuccess.com/speaking/ Impostor Syndrome Files podcast: https://impostorsyndromefiles.com/ Impostor Syndrome Challenge - 7 Days to Greater Confidence: https://yourcareersuccess.com/impostor-syndrome-challenge/

Newsflash: Confidence is not out of reach, for anyone or anything you want to be confident in. It's all possible. By learning and applying the core stepping stones of building confidence you'll be able to manage anything else that limits your confidence. It gives you a clear direction, takes away the frustration and fear, and allows you to remove what's blocking you so you can keep motivated and on course. That is the key that most people don't know. One, they don't understand the necessary stepping stones to define and direct them, and second they don't understand what's getting in their way or how to fix it. Those who do know, and understand how to manage and build their confidence, are successful. What's great about understanding the steps to building confidence is it means you have the ability to change your confidence level about ANYTHING you want to apply it to. You can make it work for you rather than against you. Just by showing up and listening today you're part way there! So listen, give it a try, and share with another teen who could benefit from a little confidence secret. To contact Leslie with comments, questions or guest requests, connect on Instagram @Leslierosecoaching Check out my website: https://leslierosecoaching.com If you like this episode, show your support by following the podcast and writing a review.  Parents, want to join our newsletter? Sign-up here!

Speaker Bio: Kim Meninger, MBA, PCC is an executive coach, TEDx speaker, and the host of the Impostor Syndrome Files podcast. She is passionate about empowering professionals to become more confident, visible, and influential leaders. Having spent over 10 years in the high-tech industry, she understands the challenges and opportunities facing leaders in complex, dynamic organizations. She strives to help others better navigate the human experience at work. In this Coffee Chat: Kim Meninger, MPA, PCC shares perspectives on self-empowerment. We should stop doubting ourselves and start seeing what we are good at instead of what we are not. Key Questions for Reflecting and Strengthening: Do you need to know and do everything yourself? Should you belong in every room you enter? Can you solve a problem that you don't know exists? How can we more effectively confront conflicts? When was the last time you looked at your strengths instead of your weaknesses? Connect further: https://www.linkedin.com/company/heart-hard-work https://www.linkedin.com/in/KimMeninger Websites: Podcast: https://impostorsyndromefiles.com/ TEDx talk: https://yourcareersuccess.com/speaking/ Books/Resources Mentioned: Impostor Syndrome Challenge – 7 Days to Greater Confidence: https://yourcareersuccess.com/impostor-syndrome-challenge/ Leading Humans open discussion group: https://yourcareersuccess.com/leading-humans-discussion-group/

Author, coach, and speaker, Michael Thomas Sunnarborg, discusses the power of choice, the importance of paying attention to what you are paying attention to... and gives you three steps to greater confidence. For more about Micheal Thomas Sunnarborg, visit: https://michaelcreative.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/john-barrett6/support

I would not consider myself a natural born networker but I've cultivated the skillset really nicely over the years and today I want to share the value of virtual tea, coffee or cacao (there's a nice side convo on cravings, healthy chocolate and ritual beverages in here, too!) and what leaning into expectation free conversations with others who "feel aligned" can do for your business both in the short and longterm trajectory of your life and business! Let me share some of my favorite practices for masterminding and adding people to your network for support, joint ventures, collabs and ideas that you wouldn't naturally come up with on your own! Together is better and here's how to rock it!With Gratitude,xo,T________________________________________________________________________________________Theresa Lear Levine empowers and provides therapeutic support to ambitious, entrepreneurial women who feel a calling to more effectively cope with and release stress, trauma, distraction and limiting beliefs so they can create a calm, clear environment for their purpose, passion, dreams and next level goals to flourish and be manifested fully.Theresa's business, Becoming More Me, helps women become more of who they want to be as they positively transform, show up for themselves and others in greater ways, reclaim and stand tall in their power, and learn to love, accept and forgive themselves in all areas of life!✨

Though we all know how important confidence is for literally everything we do in life, very few have taken the time to learn and grow confidence. If there's a chance to become your most confident self, cabaret is definitely an exciting arena that will empower you to take up space, own your voice and accept everything that you are. Heather Jean is a corporate trainer as well as a cabaret performer, here to sit down with Joyan to lay out everything you need to know about showing up confidently, accepting your body and overcoming perfectionism. If you are lacking confidence, this episode is for you! What we talk about: Discovering the world of cabaret Overcoming fear and anxiety before going on stage The traits of extraversion and introversion How to regain our confidence from setbacks Celebrating and accepting our bodies Episode Resources: Heather Jean Website Heather Jean Facebook Heather Jean Instagram Heather Jean Youtube Heather Jean LinkedIn Heather Jean Podcast Like this show? Please leave us a review here - Even one sentence helps! Post a screenshot of you listening on Instagram and tag us @findjoywithjoyan_podcast so we can thank you personally! For coaching with Joyan, visit joyanchan.com Join my Self-Image Empowerment Club for women for free HERE Join my 7-Day Confidence Building Challenge HERE Subscribe to YouTube channel Follow me on Instagram and Facebook ABOUT: Joyan is an outward-looking lady with a strong inward sense of empowerment. She is known for being a Self-image Empowerment Coach passionate about helping people to build a positive, confident and empowered self-image, looking inward to shining outward. She was working in the fashion industry for years but later found herself struggling with Depression and she became suicidal. She turned her depression into empowerment when she followed her higher-self guidance that led her down the path of coaching to help empower others to shine through their own identity and story. Her life experiences over the last decade have transformed her in such a way that allows her to guide people through a journey of discovering their true authentic self and empower them with clarity in how they choose to show up everyday. Her stories have touched many lives and inspired many people from all over the world and help them understand that only when we start to take ownership of our life, own our struggles and be fully responsible for ourselves and our circumstances, we grow in confidence and become empowered to create a life filled with joy, passion, purpose, and success in our own style, on our own terms. Meet me at joyanchan.com

As the founder and CEO of Nectar Consulting, Inc., and co-author of the best-selling book “Breakthrough Healing.” Michele works with executives and entrepreneurs bringing over 25 years of experience, intuitive insights, and strategic business savvy to your success. Michele's unique Rapid RewiringTM approach is a culmination of years of study in the realms of emotional intelligence, neuroscience, organizational psychology, and Rapid Transformational Therapy. She helps catalyze shifts in thinking and eliminate mental/emotional blocks to rapidly rewire your brain for greater confidence and success. Enhancing your capacity as a leader to build high-performing teams and exponentially increasing bottom-line results.   To learn more about Michele Molitor, visit:  https://www.nectarconsulting.com  | https://michelemolitor.com   Want to be an EntrePod?  It's Free! Go Here: https://bit.ly/3i9814W Love what you're hearing? Let us know: https://lovethepodcast.com/entrepods Follow Us!  https://followthepodcast.com/entrepods EntrePods is on most listening platforms, YouTube and AsgardiaTV!