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Author and Speaker Jenna Banks, LIVE from the 2024 GNFCC BOLD Women’s Leadership Summit (North Fulton Business Radio, Episode 820) In this live remote North Fulton Business Radio episode, host John Ray interviews keynote speaker and bestselling author Jenna Banks at the 2024 GNFCC Bold Women’s Leadership Summit. Jenna discusses her book I Love Me More: […] The post Author and Speaker Jenna Banks, LIVE from the 2024 GNFCC BOLD Women’s Leadership Summit appeared first on Business RadioX ®.
Author and Speaker Jenna Banks, LIVE from the 2024 GNFCC BOLD Women’s Leadership Summit (North Fulton Business Radio, Episode 820) In this live remote North Fulton Business Radio episode, host John Ray interviews keynote speaker and bestselling author Jenna Banks at the 2024 GNFCC Bold Women’s Leadership Summit. Jenna discusses her book I Love Me More: […]
Are you interested in self-care? Have you been struggling to love yourself? In this episode I talk with Jenna Banks, the author of the transformative book "I Love Me More”. Jenna share her remarkable journey to self-love. Jenna candidly recounts her difficult upbringing in a strict, cult-like religious environment, which left her feeling devoid of self-worth. However, through sheer courage and determination, Jenna was able to break free from the cycles of abuse and self-sacrifice, ultimately discovering the power of prioritizing her own happiness and well-being. As Jenna and Linda delve into the nuances of self-love versus self-care, the impact of societal conditioning, and the strategies for overcoming the "saboteurs" of self-love, listeners are left inspired and equipped to embark on their own transformative journeys. This conversation serves as a poignant reminder that true self-love is not selfish, but rather the foundation for a life of fulfillment, joy, and the ability to positively impact the world around us. Questions I asked: · How did you find the truth and turn this bus around? · Can you dispel the myth that self love is selfish? · What would you say the three components of self love are? · Why would you say that self love provides positive energy? · But in your book, you talk about seven saboteurs of self love. Can you go over those? · What would you like all women, to know? Topics Discussed: · Jenna's journey from a difficult, abusive upbringing to finding self-love · The importance of choosing yourself and prioritizing your own happiness · Overcoming societal and patriarchal conditioning that encourages self-sacrifice · The difference between self-love and self-care, and the internal aspects of self-love · The role of financial independence and not relying on others for validation · The synergy between attention, energy, and love, and the need to direct that inward · Identifying and overcoming the "saboteurs" of self-love, like guilt and false hope · The dangers of seeking external validation rather than cultivating internal worth · The selfless nature of making yourself a priority and the positive impact it has · The importance of community, support, and empowering other women Quotes from the show: · "I realized it just made my life so much more peaceful and joyous. Right? I went from no value, no work, no sense of self worth, no care or concern for myself at all to the point where I'd rather die, to realizing that my happiness is my highest priority." @jennabanks.0 @SisterhoodSweat · "Making yourself your highest priority is not selfish. It sounds like it, I know it, but when you give back to yourself, when you pour into yourself and make sure that your needs and your happiness are being met, it's actually one of the more selfless things you can do."@jennabanks.0 @SisterhoodSweat · "If you look at it from that lens, it encompasses everything. It encompasses how you treat yourself, and encompasses how you let others treat you, making sure that you're prioritizing your happiness and well-being, not sacrificing your well-being to please others." @jennabanks.0 @SisterhoodSweat · "The more that I was brave and took chances on myself, the more I came to love myself, respect myself, trust myself. Those are all synonyms for self love, self respect, self trust, self forgiveness, self compassion."@jennabanks.0 @SisterhoodSweat How you can stay in touch with Jenna: · https://jenna-banks.com/ · https://www.facebook.com/jennabanks.0 · https://x.com/jennabanks411 · https://www.instagram.com/jennabanks.0/ · https://www.linkedin.com/in/banksjenna/ · How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas
Ever faced guilt as a working mother or felt overwhelmed by societal expectations? In this engaging episode of the Women in Leadership Podcast, Jenna Banks, a best-selling author, entrepreneur, and an empowering voice for women, shares her profound insights and personal experiences, offering valuable lessons for leaders aiming to foster inclusivity, balance, and positive corporate cultures. Jenna underscores the significance of setting healthy boundaries and adopting a mindset of gratitude to build resilience and foster an empowering work culture. Tune in to explore why shifting from "power over" to "power with" can lead to healthier, more productive workplace environments and personal lives. On today's show, Jenna is going to share: Understand the importance of integrating both masculine and feminine traits to enhance leadership effectiveness and workplace harmony. Discover how traits like empathy, inclusivity, and collaboration are reshaping the traditional leadership models and paving the way for more sustainable success. Jenna's compelling story and strategies on overcoming personal and professional challenges through self-love and resilience. RESOURCES: 3 Stages of the Customer Journey Podcast Episode Book in for an Authority Audit 5 Pillars to Build Visibility, Generate Leads and Enrol Clients with Ease Quiz Are You Ready to Launch Your Coaching Business Podcast? Take the Quiz Jump straight to these golden nuggets:06:06 Prioritize self-care, especially for mothers. 08:43 Woman prioritizes self-care for better life balance. 11:30 Changing behaviors learned in childhood; being role models. 15:54 Gratitude and mindfulness lead to resilience. 17:36 Resilience comes from learning through challenges. 20:19 Book focuses on embracing inner warrior goddess. 24:48 Set boundaries to protect your resources and thoughts. 27:10 Recognize triggers, heal, set healthy boundaries, communicate effectively. 30:43 Team implemented sharing personal experiences to build empathy. 36:54 Leaders adopting feminine qualities for success in business. 38:46 Negotiate salary for mutual benefit, impact others. Contact Jenna: Website: https://jenna-banks.com/ Linked In: in/banksjenna Instagram: @jennabanks Twitter: @jennabanks411 Email: jenna@jenna-banks.com A Personal Message from AnnemarieHave you enjoyed listening to this podcast interview and want to know how you can create your very own podcast platform to so you become known as an influential voice in your industry? Access my free How to Create a Profitable Podcasting Masterclass, where I'll show you: Six Common Podcasting Myths that'll keep you stuck from creating your profitable podcast; Why focusing on technology (i.e. which microphone you should be using) is unwise and what you MUST focus on first if you want to start a profitable podcast. Sadly, SO many Change Makers and aspiring Thought Leaders miss these key steps and fail to generate the ROI/income they hope their podcast will generate; Three Changes in Consumer Behaviour you need to be aware of BEFORE you launch your podcast to help keep you focused on what's MOST important and/or no longer relevant; The NUMBER ONE reason why businesses fail to create a profitable podcast so you can avoid falling into the same trap; Three Podcast Profit Models that'll help you nurture listeners into leads and into paying customers, step-by-step. Go to: www.PodcastingWithPurpose.com/Masterclass YOUR SAY: What did you think about the message shared today? What action step will you take to turn this around? Go ahead and share. We'd love to hear from you! Please leave your comment in the box below, and remember to share and Like the show with your colleagues. Also, stop on by our Facebook page to say hello and to give us a shout out on Twitter – we promise to shout back! As always, we appreciate it. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jenna's debut book, "I Love Me More: How To Find Happiness and Success Through Self-Love," was released on March 8, 2022, on International Women's Day, quickly becoming an Amazon best-seller. In it, Jenna shares her journey from facing inordinate childhood adversity to becoming a self-made entrepreneur, emphasizing the power of self-love and resilience.Jenna Banks is a former Director of Business Development turned public speaker, emcee, moderator, host of The Jenna Banks Show, and best-selling author and entrepreneur. Her work has been featured in a wide variety of media outlets, including Forbes, ABC, NBC, and Authority Magazine. Most recently, she's brought her messages of inspiration and empowerment to events and stages, including cyber security, C-suite executives, women's leadership, software development, and the paytech industry. When she's not working, Jenna enjoys collecting art, playing tennis, traveling, reading, hiking, personal growth and development, and staying curious.If you would like to share your story, click this link: https://thepromoter.org/story/ Thanks for Listening, and subscribe to hear a new episode each week!
Today's episode is brought to you by AG1 Ignite Your Daily Routine Are you ready to prioritize your needs and your happiness? Jenna Banks As a speaker, host of The Jenna Banks Show video series and award-winning author, Jenna's unconventional insights into self-love and personal power dynamics serve to inspire women to break free from the conditioning of… The post Mirror, Mirror: Cracking the Code to Unconditional Self-Love With Jenna Banks |197 appeared first on Melissa Vogel.
Entertaining twins and creating opportunities for them to play when you don't have Blue Peter-level skills, whilst also not creating too much competition (or mess!) can feel so hard. Also coming up with enough ideas for play can feel like one thing on the to-do list too many. So we loved chatting to our latest guest, Five Minute Mum AKA Daisy Upton, bestselling author of three books and the well-loved face behind the Instagram account @fiveminutemum. From playing games with twins, to speaking generally about playing with little ones (why do we find it so hard?!) Daisy gives us a refreshing take on keeping 'em entertained. You'll definitely feel well equipped for a rainy day indoors after listening to this episode. You might also get rid of a load of toys they don't really need after all!Twinning It is brought to you by pre-school twin mums Jenna Banks and Alison Perry, author of OMG It's Twins. We're passionate about finding as many tips and trick from our experts and other twin mums to help make life that little bit easier. And also, find some much needed solidarity during this unique parenting ride! Come follow us on Instagram! Hosted on Acast. See acast.com/privacy for more information.
We have wanted to chat with mum of four (including one set of twins) Shakira Akabusi for a long time but she's a hard lady to pin down! Author of The Strong Like Mum Method, Shakira's amazing knowledge about our bodies and accessible tips to help mums keep active means you might already be familiar with Shakira from her regular appearances on This Morning. We chatted to Shakira about juggling our fitness with the demands of twins and she also gave us some great tips on moving our bodies postpartum, as well as keeping it very real!You can find out more about Shakira's Strong Like Mum Method on her Instagram page. Twinning It is brought to you by pre-school twin mums Jenna Banks and Alison Perry, author of OMG It's Twins. We're passionate about finding as many tips and trick from our experts and other twin mums to help make life that little bit easier. And also, find some much needed solidarity during this unique parenting ride! Come follow us on Instagram! Hosted on Acast. See acast.com/privacy for more information.
Welcome back to Season 2 of Twinning It!Baby sleep is such a huge part of the twin parenting journey (especially when you have twins and you're trying to achieve the impossible like tandem naps etc) and just when you think you've nailed it, they become toddlers and you have a whole new round of issues on your hands! Like, the transition from cots to beds. When those lovely rails AKA the cot cage come down. With one child this might not seem that significant but when you have toddler twins in the same room, life can become one big party once they're no longer confined in their cots at night. While Alison had already made this transition with her twins fairly seamlessly, Jenna is still living in complete fear about it! Her twins have just turned three and in this episode we speak to Baby Sleep QUEEN Sarah Carpenter Norland Qualified Nanny and co-host of The Sleep Mums podcast and co-author of Sleep Better Baby.If you're going through this stage, this episode is a MUST listen. Prepare to feel calmed by Sarah's knowledge and tips - there are quite a few surprising ones too!Twinning It is brought to you by pre-school twin mums Jenna Banks and Alison Perry, author of OMG It's Twins. We're passionate about finding as many tips and trick from our experts and other twin mums to help make life that little bit easier. And also, find some much needed solidarity during this unique parenting ride! Come follow us on Instagram! Hosted on Acast. See acast.com/privacy for more information.
“Self-love” is a term that gets thrown around frequently in the wellness space. But what does it actually mean? Jenna Banks, keynote speaker and bestselling author of I Love Me More, believes that cultivating self-love is one of the greatest gifts we can give to ourselves, yet so many of us aren't sure how. As a self-love, self-care, and burnout prevention advocate, Jenna helps women become their most powerful selves and live life to its fullest potential. (No more shrinking!) Jenna shares her own self-love journey and describes how everything changed once she began to put herself first and pay attention to what she calls her “energy drains.” She also offers actionable and sustainable steps to love yourself more than anyone or anything. (Hint: It is not selfish!) Tune in to hear how you can prioritize your own needs, set boundaries, free yourself from guilt, and tap into the power of self-love! In this episode, you'll learn: A breakdown of what self-love feels like Ways to tune into your body and hear what it is saying An approach to set boundaries and prioritize our own needs How social conditioning influences us and tips to move beyond it The important distinction between self-love and self-care How to nurture the most important relationship you will ever have You'll be empowered to love yourself first and learn exactly how you can go about doing it! Resources Mentioned: The Power of Now The Four Agreements Learn More about Jenna Banks: I Love Me More: How To Find Happiness and Success Through Self-Love Website: jenna-banks.com LinkedIn: @banksjenna Facebook: @jennabanks.0 Instagram: @jennabanks.0 X: @jennabanks411 YouTube: @jenna-banks Learn More about Elise Museles: Food Story: Rewrite the Way You, Eat, Think, and Live Website: elisemuseles.com Instagram: @elisemuseles Facebook: @elisemuseles
Welcome back to season 2 of Twinning It!There's no doubt we're all superheroes for parenting twins but we were very excited to speak to Kate Ball about parenting, not one but TWO sets of twins! Oh and two other children. Wow. We had a great catch up with Kate as she spoke to us about the realities of a large family and about her incredible business Mini First Aid which has no doubt saved countless lives since its inception in 2014. As well as giving us her tops tips on this mega juggle, Kate also regaled us with a fascinating insight into what it's like to walk on to BBC's Dragon's Den and come away with funding and brilliant Dragon Sara Davies. This episode is sponsored by Mini First Aid. Find out more about Mini First Aid classes near you or to buy a Mini First Aid kit head to minifirstaid.co.uk.Twinning It is brought to you by pre-school twin mums Jenna Banks and Alison Perry, author of OMG It's Twins. We're passionate about finding as many tips and trick from our experts and other twin mums to help make life that little bit easier. And also, find some much needed solidarity during this unique parenting ride! Come follow us on Instagram! Hosted on Acast. See acast.com/privacy for more information.
On this week's episode "Flourish or Fold: Stories of Resilience," I had the pleasure of interviewing Jenna Banks, a keynote speaker, social impact entrepreneur, and best-selling author of the book I Love Me More: How To Find Happiness and Success Through Self-Love.Jenna's work is centered around empowering women and promoting self-love, a topic that is often misunderstood and undervalued in our society.The Misconception of Self-LoveJenna began our conversation by addressing the common misconception that self-love is selfish or narcissistic, especially for women. She explained that society often conditions women to believe that self-love is selfish. However, Jenna firmly believes that this couldn't be further from the truth. In fact, she argues that self-love empowers women and is a necessary component for achieving true gender equality.The Role of a Social Impact EntrepreneurAs a social impact entrepreneur, Jenna's focus is on making a positive impact on society through her work. She is currently developing a platform called “Powerful Women,” which aims to empower women worldwide through a social network. When asked to explain what it means to be a social impact entrepreneur, Jenna shared that it involves making an impact on society by helping others through speaking, teaching, coaching, and creating platforms that do good beyond just making a profit.The Journey to Self-Love and EmpowermentJenna's focus on women's empowerment stems from her personal journey to self-love. She had to overcome many hurdles, including a strict religious upbringing, abusive relationships, and suicidal thoughts. Despite these hardships, Jenna believes that these experiences shaped her into the resilient person she is today. She emphasizes that it is through facing challenges that we gain wisdom and strength.Jenna shared a powerful story about a valuable employee who was willing to walk away from a job that didn't value her. This bold move led to her promotion and subsequent success. Jenna encourages women to celebrate their small wins and to prioritize self-love and self-value.The Power of ChoiceJenna also discussed the power of choice and how it can transform our lives. She emphasized that we have the ability to shift our energy and decide what matters to us. We can choose to not give our thoughts, attention, and care to things that bother us. Jenna believes that conditioning and societal expectations can make us forget that we have a choice. However, she encourages us to remember that choice is our superpower and that we can create our world based on what serves us best.The Importance of Self-LoveI have the utmost admiration for Jenna's incredible work in the world. I appreciated how Jenna decouples the idea of self-love from selfishness or narcissism, highlighting that it is a pure and foundational aspect of our humanity.I believe that Jenna's message is timely, especially in a world where it is easy to feel angry, frustrated, and disappointed with oneself and the world. The more we love ourselves, the more we can share love with others. Her message is a reminder that we all have the power to choose what matters to us and to create a world that serves us best.I'm incredibly grateful for Jenna's contribution to our conversation and the wisdom she shared. Her words are sure to impact many lives, and I hope they resonate with you as well. Remember, the more we love ourselves, the more we can share love with others. So, let's continue to flourish and spread love in our world.I hope you'll join us in this journey towards resilience. Don't forget to like, comment, download, and share our podcast. We're excited to hear your thoughts and what you've learned from our conversation.To learn more about Jenna, her work and her book, visit: https://jenna-banks.com/ and http://ilovememorebook.com/Here are some highlights of the episode to look forward to:The importance of self-love and women's empowerment [00:04:04]: Jenna discusses the societal conditioning that leads women to believe that self-love is selfish and the need for women to empower themselves from within.Unconscious disempowering social norms [00:07:30]: Jenna talks about how women tend to apologize excessively and downplay their achievements, and how these behaviors affect their sense of power and success.The power of holding boundaries [00:09:35]: Jenna highlights the problem of women not setting and enforcing boundaries, and how societal conditioning of being a "nice girl" often prioritizes others' feelings over their own.The power of speaking up [00:11:46]: Jenna shares a story about a woman who finally spoke up about her accomplishments at work and how it led to her getting promoted.Valuing oneself and walking away [00:12:54]: Jenna emphasizes the importance of valuing oneself and being willing to walk away from situations where one's worth is not recognized, using both personal and professional examples.Overcoming challenges and self-love [00:16:16]: Jenna shares her personal journey of overcoming various challenges, including leaving an abusive home, becoming a single mother, and battling with suicidal thoughts, and how it ultimately led her to learn to love herself more.The power of choice [00:24:05]: Jenna discusses the power of choice and how it allows us to decide what matters in our lives.Learned helplessness [00:28:31]: Jenna shares a story about an experiment with dogs that demonstrates how humans can develop learned helplessness and forget that they have a choice.Unlimited possibilities [00:31:14]: Jenna emphasizes the importance of recognizing the unlimited possibilities available to us and how they can drive us forward in navigating challenges.Creating a Powerful Women Network [00:34:20]: Jenna discusses her new platform called Powerful Women, which aims to create a safe space for women to support and empower each other.Importance of Sisterhood and Support [00:35:27]: Jenna emphasizes the need for women to support one another and create a culture of sisterhood instead of competition.
It's the end of season one of Twinning It and in this episode, we're addressing us! Twin mums and our sense of self after having twins. To help guide us through this and give us some much needed tips our guest today is the brilliant Dr Jemma. Not only is Jemma a twin mum herself but she's also an empowerment coach for mothers. We chat about how to create a (twin mum friendly) morning routine that will set you up for the day, how to find and come to terms with your new identity after having twins and also why it's important that we actively learn how to rest when we do get those odd moments of twin-free time.This episode is packed with insight and tips and will hopefully help you feel a bit less alone.You can follow Dr Jemma on Instagram here.Twinning It is brought to you by pre-school twin mums Jenna Banks and Alison Perry, author of OMG It's Twins. We're passionate about finding as many tips and trick from our experts and other twin mums to help make life that little bit easier. And also, find some much needed solidarity during this unique parenting ride! Come follow us on Instagram!We'll be back after the summer with season two of Twinning It - we've got some great episodes lined up already! Hosted on Acast. See acast.com/privacy for more information.
Here on the Twinning It podcast we like to cover a whole range of meaty twin topics, from feeding to starting school, but that doesn't mean we can't cover the lighter side of twin parent life. And in this week's episode we chat to content creator and mum of twins Lucy Jessica Carter about all things fashion!She chats to us about dressing her twin bump with style, what she wore in those early newborn days for comfort and the joys of shopping on Vinted for our kids' clothing.We also chat about travel and holidays - Lucy is former cabin crew - and get some twin mum tips from her!You can follow Lucy on Instagram.Twinning It is brought to you by pre-school twin mums Jenna Banks and Alison Perry, author of OMG It's Twins. We're passionate about finding as many tips and trick from our experts and other twin mums to help make life that little bit easier. And also, find some much needed solidarity during this unique parenting ride! Come follow us on Instagram! Hosted on Acast. See acast.com/privacy for more information.
Primary school has arrived for you - but should you separate or keep your twins together?It's the BIG question that twin parents agonise over from the time their twins take their first steps!On this episode we are joined by Twins Trust's Victoria Morrell (who also happens to be mum of TWO sets of twins) who kept her twins together and the award-winning blogger Helen Copson from Twins Tantrums and Cold Coffee, who decided to separate hers.There's no right or wrong answer to this MAJOR twin-parent conundrum, but this brilliant conversation will definitely help you to navigate this the best way for your family. And with Alison's twins about to start school and Jenna already thinking about it even though hers are just turning three, we loved hearing both sides of the story and the pros and cons of both options. Twins Trust has some brilliant resources on this:Our top tips when making school applications for your twins, triplets or morePrepare your twins, triplets or more for starting schoolTogether or apart?And Helen's blog has some great info too:Separating twins at school - everything you need to knowSeparating twins into different classes - why I'm glad I did itTwinning It is brought to you by pre-school twin mums Jenna Banks and Alison Perry, author of OMG It's Twins. We're passionate about finding as many tips and trick from our experts and other twin mums to help make life that little bit easier. And also, find some much needed solidarity during this unique parenting ride! Come follow us on Instagram! Hosted on Acast. See acast.com/privacy for more information.
Our guest on this episode is the undisputed Queen of Weaning! Annabel Karmel has been writing baby and children's recipe and food books for over 30 years. From her first book - The Complete Baby and Toddler Meal Planner in 1991 – a book that has become the 2nd best-selling non-fiction hardback of all time to her most recent, a gorgeous picture book for children Where Does My Food Come From?We chat to Annabel about weaning twins to get all of her top tips and advice. We also chat about handling fussy eaters and pick up lots of great ideas along the way.Where Does My Food Come From? is available to buy now and you can find out more about Annabel on her website.Twinning It is brought to you by pre-school twin mums Jenna Banks and Alison Perry, author of OMG It's Twins. We're passionate about finding as many tips and trick from our experts and other twin mums to help make life that little bit easier. And also, find some much needed solidarity during this unique parenting ride! Come follow us on Instagram! Hosted on Acast. See acast.com/privacy for more information.
Protecting your energy is crucial for building confidence and achieving success. The 'power container' is a tool to maintain energy, avoid burnout, and prioritize what truly matters in your career and life. For today's episode, we have Jenna Banks, an author and thought leader whose work has been featured in media outlets that include Forbes, POPSUGAR, ABC, NBC, and CEOWORLD Magazine. Today, she discusses the concept of the "power container" and how it can be used to maintain your energy levels and avoid negative influences. She also delves into common challenges that women face in the workplace and shares strategies for building confidence and resilience, even in difficult situations. Throughout the conversation, Jenna emphasized the importance of your energy to your confidence, self-worth, and quality of life. That's why we should protect it at all costs. Tune in now and discover the power of protecting your energy! Get Your Free Guide Here: https://bravewomenatwork.com
If you're finding yourself burned out, irritated, frustrated or drained, your power container is probably running on empty.In this episode, Jenna Banks, Author of "I Love Me More" shares more about what drains your power container (and how to avoid this!) and what fills it up! She also shares why this is SO important in business, and in life!--For more information about joining the Powerful Women Rising Community:www.powerfulwomenrising.com/joinpwrcConnect with Powerful Women Rising on Instagram:https://www.instagram.com/powerfulwomenrising--Episode Highlights:(02:38) The biggest lesson Jenna's learned since her entrepreneurial experience started back in the '90s - Own your value and worth!(06:56) What is a power container? (09:36) The things that take your power away and how to avoid letting others drain your power.(19:55) The best way to fill your power container = self-care. (25:21) Pat yourself on the back and celebrate wins, big or small. Your wins aren't “just a fluke”! Watch how you talk to yourself.--To connect with Jenna Banks and sign up for her free "Love Notes to Myself": https://jenna-banks.com/
I was super attracted to the amazing Jenna Banks when I saw her promotion on social media about her new book I Love Me More. I never "cold call" someone on the web...until I do! This was a great lesson in trusting my gut and reaching out to find other people serving BIG! I was mesmerized by her story of her childhood challenges, her near death and her choices to use the power of her own story to help the world. We share a heart for women and service and LOVE and you will love this podcast with Jenna Banks. Find Jenna Banks: jenna@jenna-banks.com
Both in life and in the workplace, we are often taught to empower others, and rightfully so. Giving someone else the authority and agency to make things better is one of those endorphin-producing actions that puts a smile on your face. But empowering yourself? Hold your horses. We get it; allowing yourself the freedom to choose based solely on happiness, not on other external factors, is not easy. In fact, it's something that many of us have been taught to steer far away from. Which is why we've got Jenna Banks with us on today's episode. She is an empowerment expert, author, and social impact entrepreneur who is here to help all of us put one foot in front of the other and take those next steps toward fulfillment.
Homegrown Solutions for a Patchwork World - The Skills, Talents, and Mindsets of Changemakers
My conversation with Changemaker Jenna Banks was a powerful one. Jenna is a keynote speaker and best-selling author who strives to help women reclaim their inner power. Jenna's journey began with a traumatic upbringing and a nearly fatal suicide attempt. These experiences brought her to her lowest, yet were the same experiences that led her to a pivotal change in her life. Despite her challenges, Jenna found a way to reclaim her power through self-love. … PowerFULL Changemaker Jenna Banks Read More »
Lack of self-trust shows up in many different ways:OverthinkingQuestioning yourselfDoubting yourselfWorry and anxiety When you learn to trust yourself, you're able to go through life, dating and relationships with more clarity, certainty and confidence. New opportunities are available to you, inner peace is more easily accessible and you have WAY more fun! In this episode I share how self-trust (or lack of) is showing up in your dating and relationships and I give you two simple steps you can implement TODAY to start learning to trust yourself more. Mentioned in This Episode:Want to win a FREE Flare Bracelet? To be entered to win, leave a review for the Love Starts Here podcast, take a screen shot and either DM it to me on Facebook or e-mail it to me at melissa@lovestartsherepodcast.com. I will announce the winner on the next episode!Join the Virtual Book Club for Badass Single Women! We're reading I Love Me More by Jenna Banks and our first discussion is August 23!Keep the conversation about self-trust going, connect with other awesome single women and find exclusive content in the Love Starts Here Facebook group!
Helping industry professionals stand out by magnifying their stories through podcasting.The StclairSpeaksshow is an interview format podcast show where I highlight and showcase professionals in business from across the world, we discuss topics from within their industry expertise and dive into their backstory on how they got to where they are today.Main Website https://yahavystclair.com/Shop Merch https://stclairspeaksshow.myshopify.com/Podcast Website https://www.stclairspeaksshow.com/homeE-Books/ Courses https://husslehavacademy.gumroad.com/About the guest Jenna Banks is an author, social entrepreneur, speaker, and self-love advocate who's on a mission to help bring about social equality.Scheduled to release on March 8, 2022, her new book titled "I Love Me More: How To Find Happiness & Success Through Self-Love" helps women discover how self-love is what's needed in order to undo the outdated social norms that hold us back from fully harnessing our power.As a serial entrepreneur, she started a home-based business with just $400 and a laptop and sold it in late 2019 for $500,000. Since selling her company, she's committed herself full-time to helping empower others through a conscious self-love practice.She also hosts The Jenna Banks Show, a web series that provides tips, tools, and expert advice to help you live life to your fullest potential.https://jenna-banks.com/ See acast.com/privacy for privacy and opt-out information.
Join me for a special episode featuring author, social entrepreneur, speaker and self-love advocate Jenna Banks as we discuss the lessons and techniques she shares in her new, best-selling book titled “I Love Me More: How To Find Happiness And Success Through Self-Love” You'll love Jenna's vulnerability and honesty as she shares her own trials and tribulations going from a traumatic childhood and a nearly fatal suicide attempt, to a fully empowered woman who knows her worth. This is book is a MUST READ for women of all ages as we navigate the constant pressures of putting ourselves on our own priority list. Learn More about Jenna Banks: Website: Jenna-Banks.com Socials: Instagram Facebook LinkedIn Your Host - Rachel Thomas https://linktr.ee/themindhustle
Welcome to Episode 35, Achievers! In this episode, Ailyn talks with Jenna Banks, a social entrepreneur, author of I Love Me More, speaker and self-love advocate! Jenna talks all about the importance of self-love and how embracing it has impacted her life. She has learned how to listen to her intuition, prioritize her needs, and believe that what she wants for her life is possible for her. Jenna and Ailyn talk about the full scope of self-love, stories from Jenna's book I Love Me More, and actionable steps you can take today to start giving yourself the love you deserve. When you start showing yourself love, you power yourself up and get closer to achieving your goals! Check out Jenna below! https://jenna-banks.com/ https://www.instagram.com/jennabanks.0/ https://www.facebook.com/jennabanks.0/ https://twitter.com/jennabanks411 https://www.linkedin.com/in/banksjenna/ Get I Love Me More Here: https://www.amazon.com/Love-Me-More-Happiness-Self-Love/dp/1956072004 Check out The Jenna Banks Show: https://www.youtube.com/channel/UCFr02Be0trWkotbUc06Qxaw This is Episode 35 of the Dream Achieve Repeat journey! Thanks so much for tuning in! Follow Ailyn on Instagram @dream.achieve.repeat and join the community of Achievers! https://www.instagram.com/dream.achieve.repeat/
When you've endured and survived childhood trauma, operating in survival mode is all you know, and it's hard to tap into resilience. In order to heal and start thriving, we have to get underneath our emotional shell, and examine how our challenges impacted our self-worth. Without this process - we won't be able to make ourselves our highest priority, and build the businesses and lives we dream of. In today's episode, I'm joined by social entrepreneur, speaker, self-love advocate and author of “I Love Me More”, Jenna Banks. She shares how she overcame tremendous trauma, and the important lessons she's applied in her life. Three Things You'll Learn In This Episode How to overcome self-loathing What steps can we take to feel genuine self-love and feel worthy of good things despite our childhood trauma? How to stop overgiving Our childhood experiences often leave us feeling like we're responsible for everyone else's happiness, how do we start prioritizing our own? The positives we can take out of the bad situations we've lived through How does the resilience of being a trauma survivor empower us in other areas of our lives? Guest Bio Jenna Banks is a social entrepreneur, author, speaker and self-love advocate whose work has been featured in media outlets that include Forbes, ABC, NBC and Authority Magazine. Against all odds, she pivoted from the self-loathing survivor of a traumatic childhood and a nearly fatal suicide attempt, to a fully empowered woman who knows her worth. Following her passion for entrepreneurship, she started a home-based business with just a GED, $400 and a laptop. She sold that business in 2019 for $500,000. Having achieved business success, she's now focused on her mission to fulfill what she sees as her ultimate life's purpose; helping women embrace their value and power through self-love. Her new book titled “I Love Me More: How To Find Happiness And Success Through Self-Love” was recently released and is available bookstores across the USA as well as online. For more information, visit https://jenna-banks.com/ (https://jenna-banks.com). Buy I Love Me More: How to Find Happiness and Success through Self-Love https://www.amazon.com/Love-Me-More-Happiness-Self-Love/dp/1956072004 (here).
Today, I talk about a concept that I'm still learning. It's the phrase “I love me more”. I bristle with the idea of putting myself and my own self-love before anything else. What about you? It's for this very reason that I knew that I needed to talk with my guest, Jenna Banks. During my conversation with Jenna, we discuss: - Disempowering social norms and stories that hold women back - How we can love ourselves more - What to do when family members aren't on board - What led her to write her book, I Love Me More: How to Find Happiness and Success through Self Love Resources: Brave Women at Work: https://bravewomenatwork.com/ I Love Me More Book: https://www.amazon.com/Love-Me-More-Happiness-Self-Love/dp/1956072004/ref=sr_1_1? crid=D5H630OTKEEE&keywords=jenna+banks&qid=1645722814&sprefix=jenna+banks%2Caps%2C90&sr=8-1 Jenna Banks' site: https://jenna-banks.com/ Love Me More playlist: https://music.apple.com/us/playlist/i-love-me-more-official-book-playlist/pl.u-XkD04oJFD78qmj Spotify playlist: https://open.spotify.com/playlist/5kZvL2vpc1JKXWN7Vs7VXH?si=8164f2373c4e4bf4&nd=1
Today, I talk about a concept that I'm still learning. It's the phrase “I love me more”. I bristle with the idea of putting myself and my own self-love before anything else. What about you? It's for this very reason that I knew that I needed to talk with my guest, Jenna Banks. During my conversation with Jenna, we discuss: - Disempowering social norms and stories that hold women back - How we can love ourselves more - What to do when family members aren't on board - What led her to write her book, I Love Me More: How to Find Happiness and Success through Self Love Resources: Brave Women at Work: https://bravewomenatwork.com/ I Love Me More Book: https://www.amazon.com/Love-Me-More-Happiness-Self-Love/dp/1956072004/ref=sr_1_1? crid=D5H630OTKEEE&keywords=jenna+banks&qid=1645722814&sprefix=jenna+banks%2Caps%2C90&sr=8-1 Jenna Banks' site: https://jenna-banks.com/ Love Me More playlist: https://music.apple.com/us/playlist/i-love-me-more-official-book-playlist/pl.u-XkD04oJFD78qmj Spotify playlist: https://open.spotify.com/playlist/5kZvL2vpc1JKXWN7Vs7VXH?si=8164f2373c4e4bf4&nd=1
Winstead Shareholder Corinne Smith speaks to Jenna Banks, Host of the Jenna Banks Show and Author of “I Love Me More.” Corinne and Jenna talk about her mission of helping women embrace their value, vulnerability, and power through self-love.
Do you find yourself apologizing all the time and feeling guilty about things you shouldn't? Well then today's episode is for you! Dr. Taz is joined by author of the book “I Love Me More”, Jenna Banks. A speaker, entrepreneur, and more, Jenna is on a mission to help you love yourself more. Through her own experiences and research, she's uncovered the common ways we (especially women) tend to give away our power in the hopes of being selfless. But self-love isn't selfish, and she's here to explain why. Her and Dr. Taz cover toxic relationships, creating identities out of overgiving, and give us some practical tips on how to start practicing self-love today.Today on Super Woman Wellness:Why self love is a vital part of wellnessWhat “Nice Girl Syndrome” is and how it affects womenWhy self love isn't selfishHow apologizing all the time is draining our powerSetting boundaries as an act of self-loveTips to start practicing self-love today Follow Dr Taz:Instagram: @drtazmdWebsite: doctortaz.com Follow Jenna:Get her new book I Love Me More! Instagram: @jennabanks.0 Website: jenna-banks.com Podcast: The Jenna Banks Show This show is produced by Soulfire Productions
Today on Feminine Roadmap we are talking about how to become more power-full with Jenna Banks. Jenna's goal is to encourage women to become more power-full, to stand in their own power and set healthy boundaries. As women we often spend a large part of our lives, pouring out and yielding to the expectations and desires of others. In this episode we turn that around to consider how we can be more balanced, more power-full by taking time to reset, rejuvenate and rest when we need it. Jenna's idea of becoming more power-full is to begin to live life to our fullest potential, filling up our internal power container so that we can give back more fully to the world. Jenna believes that we women need to become fearless protectors of our energy. When we protect our energy and respect ourselves we are teaching others how to treat us. She touches on the topic of guilt , self judgement, and the need to forgive ourselves as we move through this process. This is your sign to grab a cuppa something wonderful and take the time to fill up your power container – just hit play!
What does it mean to truly love yourself? What about loving yourself more than everyone else? Jenna Banks, Speaker and Author of I Love Me More: How to Find Happiness and Success through Self-Love, joins us to discuss the importance of loving ourselves more than everyone else. Jenna shares her story of people pleasing, her challanging upbringing and how she realized that she had to love herself more to reclaim her power. In this episode we learn how to own our power, be aware of our boundaries, and stop sacrificing our comfort level for someone else. It's time to love yourself more and it's time to be YOU! Connect with Jenna Banks: Website: jenna-banks.com Instagram: @jennabanks.0 Facebook: @jennabanks.0 LinkedIn: Jenna Banks Purchase I Love Me More on Amazon Join the FREE It's Time To Be YOU Facebook Community: https://urlgeni.us/facebook/timetobeyou Connect with me on Instagram: @beyoutifulchick
In this episode Danny shares his guest appearance on Jenna Banks' podcast. He talks about his personal journey towards seeking genuine happiness. He reflects on how being honest with oneself helps significantly during the awakening process and allows you to genuinely heal through your heart.
In this episode Danny shares his guest appearance on Jenna Banks' podcast. He talks about his personal journey towards seeking genuine happiness. He reflects on how being honest with oneself helps significantly during the awakening process and allows you to genuinely heal through your heart.
Author and coach Jenna Banks is on a mission to help women break free from the chains of outdated social norms that prevent women from knowing how valuable and worth they really are. Jenna helps women embrace their value and power through self-love. The fact is your relationship with yourself is the most important relationship you'll ever have. Your relationship with self outwardly affects all aspects of your life, including your: physical and mental health, career, financial well-being and your relationships.
From self loathing to self loving – meet my guest today, Jenna Banks. An abusive childhood led Jenna to self harm before the birth of her own child changed her perspective. Now a successful entrepreneur, author, and podcast host, Jenna teaches us the value of self love in leading a successful life. “...how we stand up for ourselves and how we honor ourselves and protect our boundaries,” Jenna says, “sets the tone for how others treat us.” Jenna helps break the myth that self-love is not selfish. jenna-banks.com #liveyourbestlife lizbrunner.com/live-your-best-life If you have a guest idea, or want to learn more about Brunner Communications, contact Liz at info@LizBrunner.com.
From self loathing to self loving – meet my guest today, Jenna Banks. An abusive childhood led Jenna to self harm before the birth of her own child changed her perspective. Now a successful entrepreneur, author, and podcast host, Jenna teaches us the value of self love in leading a successful life. “...how we stand up for ourselves and how we honor ourselves and protect our boundaries,” Jenna says, “sets the tone for how others treat us.” Jenna helps break the myth that self-love is not selfish. jenna-banks.com #liveyourbestlife lizbrunner.com/live-your-best-life If you have a guest idea, or want to learn more about Brunner Communications, contact Liz at info@LizBrunner.com.
Jena Banks is a social entrepreneur, author, speaker and overall POWER-FULL (TM) Women! She brings her knowledge and infectious nature to The Huddle with Monica D. Livingston and they discuss not only Jenna's newest book but her self love journey. Listeners will gain a template that will change their life! You can follow both of these amazing game changers on their social platforms. Links available at www.jenna-banks.com and www.monicadlivingston.com
Jenna Banks, Author of "Love Yourself More: How To Find Happiness and Success Through Self-Love", talks with Angela Gennari about her passion for helping women recognize how PowerFULL they are, and how to tap into their inner confidence. Learning to value yourself, redefine guilt and overcome imposter syndrome are necessary to achieve success in relationships and career ambitions.... listen to Jenna's great insight and encouragement about how to "do it scared" to reach your goals.
Most women have been conditioned to believe that self-love is selfish and that self-sacrifice is a virtue. Therefore they do everything for everyone else and are disappointed when they don't get back what they give and are left drained and exhausted. Entrepreneur, speaker and single mom Jenna Banks has set out to crush these myths about how we should relate to ourselves in her new book "I Love Me More: How To Find Happiness and Success Through Self-Love." I could not put this book down – highlighting and dog-earring many of the pages. It's a book I feel every woman needs to read. Join me as I sit down to talk to Jenna about how to truly love ourselves. And by that she means loving yourself more than anyone else – more than your spouse, more than your kids, more than your family and more than your friends. Seems a bit narcissistic? It's not! Your relationship with yourself is the most important relationship you will ever have. In this episode we discuss what made Jenna write this book, how you can love yourself more than anyone else without seeming narcissistic, how a mother can put herself before her children (which can seem counter-intuitive), signs that you are lacking self-love, the difference between self-love and self-care, how we can start loving ourselves TODAY, how we turn off that inner critic and become our own cheerleaders and how to recognize and cut off an energy vampire. Read I Love Me More: How To Find Happiness and Success Through Self-Love by Jenna Banks Follow Jenna on Instagram @JennaBanks.0 To find Jenna's site visit: jenna-banks.com
CW: suicide, physical abuse, emotional abuse Jenna Banks is an author, an entrepreneur, a speaker, a podcaster, and a self-love advocate. She is on a mission to help women embrace loving themselves more to find real happiness and attain their fullest potential without giving away their power In a nutshell, we chat about:Jenna's history of abuse What self-love means What makes it hard for people to love themselvesHow to start on the path of self-love after many attachment woundsHow Jenna's faith journey turned out and the role of forgiveness in her storyHow to get to the place you can feel that's it is safe to embrace your true feelingsJenna's community, being her self-support system during those dark times, and how her relationships are currently goingStepping into your power And so much more…!Jenna's Book: I Love Me More: How to Find Happiness and Success through Self-LoveConnect with Juliet:Instagram: @yepigototherapyWebsite: Sun Counseling and Wellness
For those of us who have survived a background filled with trauma, it may seem like becoming a well-adjusted adult seems like we made it out on top.Come to find out, there's another, deeper layer that needs to be penetrated in order to truly come out on top.It's not enough just to survive. In order to really thrive, you have to understand the beliefs you derived from the trauma that are informing your life today.Against all odds, Jenna Banks pivoted from the self-loathing survivor of a traumatic childhood and a nearly fatal suicide, to a fully empowered woman who knows her worth.
Our guest Jenna Banks is a social entrepreneur, public speaker, author, host of The Jenna Banks Show video series, real-estate investor, and self-love advocate focused on women's empowerment and gender equality.This conversation with Jenna comes out on the day her book “I Love Me More: How To Find Happiness and Success Through Self-Love” is scheduled to release , commemorating Interational Woman's Day.Having survived a traumatic upbringing, Jenna was able to thrive in the business world, despite the fact that her educational background was only a high school equivalency diploma.In this highly engaging episode, Jenna and host Vai cover aspects crucial to every human being, especially women, to build self esteem and worthiness to be successful in every walk of life.Here are some highlights from the episode:- What self love is and what are some ways we sabotage self love.- What makes women sacrifice the importance of their own self or think it's selfish to do so.- Jenna's story and how it relates to one's need to practically emphasize on this to be able to look after their well-being or put themselves first.- Do women only tend to do this or is this across the board & unisex.- Ideal stage in life that one should start developing this aspect of "valuing themselves".(Men, women, children)- Self love as a vitamin, role of how we treat ourselves being significant.- Trusting intuition, need to not look for external approval.- Role of imposter syndrome as it relates to one ignoring their worthiness.- Importance of tuning into one's energy & power to build self esteem & be successful.- Navigating workplace scenarios, personal finances.- Handling relationships-how to do it best as mom, caregiver; yet not compromising.- Realising your inner potential - "Inner Worthiness Goddess" as Jenna terms it in her bookand much more .....Follow the podcast on Spotify, Google, Apple , Amazon or anywhere you can source podcasts from. Podcast Fresh leaf forever website has all the episodes for anyone to enjoy.Follow me on Instagram for interesting digital media content and all that I do and follow me on twitter as well.Follow the podcast instagram @freshleafforever for all things relating to the podcast and twitter @freshleafforev1 to provide feedback. Spread the good word about it to friends and family.Also, click this Buzzsprout link to get started with your own podcasting hosting service with Buzzsprout.Following the above link let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.You can also support this Buzzsprout - Let's get your podcast launched! Start for FREEInstacart - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/listenponderchange)
In this episode, I have a powerful conversation with author and entrepreneur Jenna Banks on the healing power of self-love - and how to spot what might be sabotaging yours! Grab Jenna's new book, I Love Me More: How to Find Happiness and Success Through Self-Love, here: Join Jenna: https://jenna-banks.com/ Have questions about attracting more joy, wealth, and love into your life? Then submit your questions to assistant@candywashington.com for guidance. If you're feeling inspired, please share this podcast and channel with a few friends, rate, review, and subscribe. ✨ BEST-SELLING ‘CREATE YOUR DREAM LIFE' COURSE | https://bit.ly/3sRQEey ✨ FREE GUIDE | https://candywashington.com/newsletter // BE INSPIRED + ENTERTAINED ⬇️
In this episode of Modern Lightworkers, Shine Coach and host Janet Bernstein, chats with author Jenna Banks about her newest book launching soon. Plus, they dig deeper into the meaning of self-love and how to choose yourself first. As women especially, we tend to struggle with putting our own needs first. We put everyone else ahead of us, and it may lead to burnout, stress, exhaustion, resentment, and more. In this juicy episode, Janet and Jenna bond over similar challenges and obstacles from childhood trauma, overcoming feelings of imposter syndrome, and the desire to help others. You do NOT want to miss this!More about Jenna:Jenna Banks is a social entrepreneur, real estate investor, author, speaker and self-love advocate. Against all odds, she pivoted from the self-loathing survivor of a traumatic childhood and a nearly fatal suicide, to a fully empowered woman who knows her worth.Following her passion for entrepreneurship, she started a home-based business with just a GED, $400 and a laptop. She sold that business in 2019 for $500,000. Having achieved business success, she's now focused on her mission to fulfill what she sees as her ultimate life's purpose; helping women embrace their value and power through self-love. Her upcoming book titled “I Love Me More: How To Find Happiness And Success Through Self-Love” is available for pre-order now. It's scheduled to release March 8, 2022 on International Women's Day. Visit her website here for all the details, her social media links, and to pre-order her book now.The mission of Modern Lightworkers is to inspire everyday people to stop hiding and start shining their unique light. Hosted by Shine Coach and Founder of Modern Lightworkers, Janet Bernstein, whose mission is to unleash the magic within each listener and help them see their own light. Hosted on Acast. See acast.com/privacy for more information.
Jenna Banks is a social entrepreneur, real estate investor, author, speaker and self-love advocate. Against all odds, she pivoted from the self-loathing survivor of a traumatic childhood and a nearly fatal suicide, to a fully empowered woman who knows her worth. Following her passion for entrepreneurship, she started a home-based business with just a GED, $400 and a laptop. She sold that business in 2019 for $500,000. Having achieved business success, she's now focused on her mission to fulfill what she sees as her ultimate life's purpose; helping women embrace their value and power through self-love. Her upcoming book titled “I Love Me More: How To Find Happiness And Success Through Self-Love” is scheduled to release March 8, 2022 on International Woman's Day. Website: https://jenna-banks.com Got a question you're looking for guidance on - with your career, healing, relationships? Leave a voice note and I will answer in an upcoming episode: https://anchor.fm/guidetowholeness/message Order my book Wholeness Within: http://wholenesswithin.us/ Book a free career embodiment session: http://talktoemily.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
You can flourish in life and business when you have self-love. It can be hard though, right? You put everyone else first. Jenna shares why self-love is so important and NOT a selfish act. Self-abandonment is a something we tend to do more than we realize. Jenna provides great insight about boundaries and people pleasing. Connect with Jenna: www.jenna-banks.com www.linkedin.com/in/banksjenna www.instagram.com/jennabanks.0 Connect with me: www.gwenkrilova.com gwen@gwenkrilova.com www.linkedin.com/in/gwenkrilova www.facebook.com/fearlesswomensellingwithconfidence
Who do we choose?? When we have to decide who to please? Do we choose ourselves, or do we choose to please others? Sometimes we DON'T even notice what we are doing!!! Jenna, host of the Jenna Banks show, and author of "I Love Me More" tells us her story about when she decided to choose HERSELF. This story will encourage you to follow your heart and do what is best for YOU!! - I cannot wait to watch you grow!! Listen to the end for the notes on the giveaway - Find Jenna at: @JennaBanks.0 Audrey at: @enlightened.wellness
In this episode, I interviewed author, speaker and entrepreneur Jenna Banks. Jenna has a new book coming out entitled, "I Love Me More." She and I discussed her mission to help women embrace loving themselves more! We also discussed self-love sabotage, applying self-love with entrepreneurship, and much more! Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day Motivational: https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational Download your free 7-Day Motivational Map! https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational-map https://www.theqchat.com/ https://www.instagram.com/theqchat_podcast/ https://www.instagram.com/iam_geauxqueen/ This Podcast is Sponsored by Queen's Arrogance LLC (c) --- Send in a voice message: https://anchor.fm/the-q-chat/message Support this podcast: https://anchor.fm/the-q-chat/support
Jenna Banks, entrepreneur, public speaker, author, podcast host, real-estate investor, and self-love advocate joins Sydney for a conversation on how you can live a fuller, more rewarding life by embracing your own value and power, and making self-love a lifestyle choice. We dive into Jenna's self-love journey, why your love is your power, finding the courage to walk away from the known and into the unknown, and why choosing self-love isn't always easy. Jenna shares how we can create a self-love loop and the seven saboteurs of self-love, why it's important to not ignore your instincts, and how we can begin to strengthen our relationship with ourselves. Plus, Jenna shares how we can find happiness and success through self-love, her biggest dream, what she hopes readers will take away from her new book, and so much more! DISCLAIMER: Today's episode features a conversation around suicide and ideation. If you or someone you know is struggling with mental health, The Suicide Prevention Lifeline has 24/7, free & confidential support for people in distress, prevention, & crisis resources: their number is 1-800-273-8255. To connect with Jenna and learn more visit https://jenna-banks.com and on Facebook: @jennabanks.0 Instagram @jennabanks.0/ and Twitter @jennabanks411 on YouTube and LinkedIn and you can find her new book here I Love Me More: How to Find Happiness and Success Through Self-Love Links & Sponsors: Thank you to today's sponsor, Better Help. We want you to be able to live a happier, more joyful, and ease filled life, and I'm excited to share that as a listener of Seek The Joy Podcast, you will you get 10% off your first month by going to betterhelp.com/seekthejoy. Seek The Joy MERCH is here! Check out our fav new designs here Subscribe to our Newsletter! seekthejoypodcast.com/subscribe. You won't regret it.
Join Shannon & Christine as we talk about social wellness & how to love ourselves more with author Jenna Banks. Shealo Glo - www.shealoglo.com Now offering Subscriptions * Delivered on the 1st & 15th! Nominate your Shearo by emailing subject "My Shearo" to shealoglo@gmail.com Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400 Secrets of InterPlay - https://www.interplay.org/index.cfm/go/events:event/happening_id/2918/ Book a free inquiry coaching session with Christine here: https://www.christinegautreaux.com Join Christine at one of her events: https://linktr.ee/christinegautreauxmsw Join us in community: https://women-connected-in-wisdom.mn.co/feed Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Like & Subscribe to get notifications when we are live Instagram @womenconnectedinwisdompodcast - https://www.instagram.com/womenconnectedinwisdompodcast/ Facebook page Women Connected in Wisdom Podcast - https://www.facebook.com/womenconnectedinwisdompodcast Black History Month - https://learn.masterclass.com/blackhistorymonth?s=03&fbclid=IwAR16_thmXOhf-J6olv4RsQs_16RKiIPCUvxP4W8MWZS4Bh9sL69DhysgC7A Chelsie Kryst Miss USA - https://www.theguardian.com/us-news/2022/feb/06/who-was-cheslie-kryst-miss-usa Lies My teacher Told me - James W. Loewen https://www.amazon.com/Lies-My-Teacher-Told-Everything/dp/0743296281 Leading from the Outside - Stacey Abrams https://us.macmillan.com/books/9781250214805/leadfromtheoutside How to find out more about our guest Jenna Banks: https://jenna-banks.com Instagram: @jennabanks.0 Facebook: @jennabanks.0 LinkedIn: https://www.linkedin.com/in/banksjenna/ Pre-order Jenna's book here: https://www.amazon.com/Love-Me-More-Happiness-Self-Love/dp/1956072004 Free Give-a-ways from Jenna: Free "I Love Me More" playlist on Apple Music and Spotify available on the homepage of my website.
Our experiences shape our stories and our stories shape who we are. Being courageous enough to OWN your story is the work we all must do. Join Dr. Dee and her brilliant special guest, Jenna Banks, Self-Love Advocate and author of the book, "I Love Me More", as they dive into her story—and talk about the importance of sharing the truth of our own stories. Host: Dr. DeYonne Parker (“Dr. Dee”). Contact/Follow Guest Jenna Banks: Website: https://jenna-banks.com LinkedIn: www.linkedin.com/in/banksjenna Instagram: www.instagram.com/jennabanks.0/ Facebook: www.facebook.com/jennabanks.0 Buy Jenna's Book: www.amazon.com/Love-Me-More-Happiness-Self-Love/dp/1956072004 Contact Dr. Dee/Book Dr. Dee to Speak: www.deyonneparker.com/i-speak Watch Dr. Dee TV, Beyond Brilliant Broadcast (with co-host Dr. Nicole Steele): www.BeyondBrilliantBroadcast.com Follow Dr. Dee: Instagram: @deyonneparker Twitter: @drdeyonne Facebook: @DeYonneParker --- Support this podcast: https://podcasters.spotify.com/pod/show/girlgetyourswagback/support
Author and serial entrepreneur Jenna Banks, joins Rebecca Monet and Tracy Kawa on this episode of The Franchise Woman podcast: Where Passion & Purpose Collide. Jenna Banks is an entrepreneur, public speaker, author, podcast host, real estate investor and self-love advocate focused on women's empowerment. Be on the lookout for Jenna's newest book: I Love Me More: How to Find Happiness and Success, Through Self-Love. Coming out in March 2022. You'll find this interview fascinating if you: Are a people pleaser Are an over giver Everyone else's needs, wants are more important than yours Have trouble setting boundaries You find yourself frequently exhausted, depressed, anxious or resentful Jenna Banks practiced self-love which allowed her to overcome a traumatic childhood and young adulthood. She was able to move up the corporate ladder with just a GED, navigate single parenthood, negotiate profitable real estate investments and launch, scale and sell her marketing products company. Listen in to hear her story and learn how self-love might just be the recipe to healthier relationships, greater success and happiness.
Success Through Self-Love with Jenna Banks, and Life Mastery with Sherry Stirling Fernandez Jenna Banks, entrepreneur, author, podcast host, public speaker, and self-love advocate focused on women's empowerment and gender equality, joins the show. Dr. Dravon James also speaks with Sherry Stirling Fernandez about life mastery and progressing towards a better version of yourself.
Jenna Banks—entrepreneur, author, podcast host, public speaker and self-love advocate focused on women's empowerment and gender equality—joins the show. Dr. Dravon James also speaks with Sherry Stirling Fernandez about life mastery and progressing towards a better version of yourself.
Self-love has become a hot topic in recent times but it's not all about hitting the spa or taking a candlelit bubble bath. Sometimes, there's real work attached to break the habits of how we treat ourselves that we've become so accustomed to. To talk about self-love and developing our own internal value, entrepreneur, author and speaker, Jenna Banks joins the show. Jenna is the host of her own podcast and video series, The Jenna Banks Show, where she shares tips, tools and advice geared towards helping us live life to our fullest potential. We talk about trusting our own intuition and internal compass rather than searching for external approval and how we can love ourselves in a world where too often most of us don't even like ourselves. To find out more and to download the first chapter of Jenna's book, I Love Me More, head to Jenna-Banks.com And you can follow Jenna on Instagram for more inspirational self-love content.
Jenna Banks is an amazing woman you guys!! I am STOKED to have her on the podcast!!! Meet Jenna Banks, Author of the book "I Love Me More" (Releasing Feb 2022, Host of the "Jenna Banks Show", and an all around amazing inspiration!! Follow her at @jennabanks.0 for more inspiration to learn how to LOVE YOURSELF MORE
Jenna Banks is an an entrepreneur, speaker, author and business coach on a mission to empower women to reach their fullest potential. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tina-marx/support
Women in the trades often feel inferior to their male co-workers. It's called imposter syndrome and alot of my friends (and myself) have all felt those unkind thoughts racing through our heads...."can I do this?" "am I good enough?" "is everyone watching me?". Well, I've brought Jenna Banks to the show to talk about how our roles in society need to shift even more than we might think. How this concept of loving our self MORE is critical to taking up more space and getting respect. Listen in to hear what she has to say and feel inspired by her infectious laugh and energy. And pick up her incredible book, it will give you a jolt of confidence....I promise!
Today's episode our host Lisa has not one but two guests to share how they work through struggling times and find confidence within themselves. Jenna Banks and Amber Love are the co-founders of TigerFeather and the new partnering company to Self Love Beauty, which will be officially launched soon! Jenna and Amber shared on different part of their lives have brought them to where they are today to help us know that through the ups and downs of life, we can get through them with some self-love and confidence! Today's episode is sponsored by Smile Brillant. Head over to smilebrillant.com and use the code 'Confident' at checkout for 40% off. Lets go and rock our confidence together! Follow us: - Podcast's Instagram: @theconfidentpodcast - Host's Instagram: @lisathompsonofficial - Apparel launch Instagram: @tigerfeatherapparel