Love, Light & Business with Mona Lisa

Mona Lisa shares how embracing your introversion, sensitivity and feminine energy can transform your life and business! You will:- Learn how embracing your introversion can transform your energy and confidence, which directly affects how you show up in your life, business and relationships- Find out if you are highly sensitive, and if you are, how to honor this beautiful trait.

We are all part of nature, and like nature, we have cycles, rhythms, periods of rest and periods of growth… and when we can tap into them, instead of work against them, we can show UP with high vibes and amazing energy to all of the things that matter to us- like business, relationships, and family!On this mini-series, I'm sharing my treasure trove of high vibe, glowed up energy habits that I've cultivated over the past 10+ years that have CHANGED MY LIFE and the way I am able to show up for MYSELF and what is important to me, as an intuitive, introverted, and sensitive woman and entrepreneur!If you want to follow along and receive access to this free mini course membership area, where these audios will be uploaded along with the journal prompts that go with these audios, you can sign up for free at bit.ly/energyglowup. I highly highly recommend you do that right now, open up a browser and sign up because there are prompts to complete there that I won't be covering in the podcast episode. Click on the logo below to get yourself signed up!

I am kicking off my Your Energy Glow Up, Mini Course to help you glow up YOUR energy so you can show UP with high vibes and amazing energy to all of the things that matter to you - like your business, relationships, family! Sign up at bit.ly/energyglowup to take the free mini course alongside the Podcast.

Hang out with me live on 4/22 on my free class, How To Tap Into Seasonal Magic For Long-Term Success In Biz & Life: A Spring Reset ✨ https://us02web.zoom.us/webinar/register/WN_0_MH7pO1Sd-Me8_Hc5y0mA

On this episode, Mona Lisa shares how she lives with the seasons, and how this has given her more inspiration, excitement and permission to be where she is in business and life!

On this episode, Mona Lisa shares how she decides what to do next in her business to take her business to the next level, and how she approaches business trainings, programs, coaching and investments.This is her simple approach to taking business trainings that have helped her up-level her business… without the guilt of not completing a program, or the pressure to “get it perfect” or invest in the “perfect thing” every single time. If you are wondering what to invest in next that will actually catapult you to your next level, listen to this episode to hear Mona Lisa's simple method for deciding what to dive into next in a way that feels joyful & aligned.Also, if you're looking for a private business coach, visit monalisaondevilla.com/awaken to apply to work with Mona Lisa!

On this episode, Mona Lisa shares about taking time off for her annual winter hibernation and why she's made this a non-negotiable part of her life!She also shares her thoughts on New Year's resolutions as she gets ready to wrap up 2022, and begin 2023.

On this episode, Mona Lisa shares how you can feel more confident in areas of your life where you might feel shaky and insecure (like starting a business, being visible on social media, and sharing your message out in the world). She shares how she recently overcame feeling super doubtful in herself with this simple, perspective-changing tip, and how you can do the same today!

On this episode, Mona Lisa shares what happened after she posted a TikTok, Facebook Reel, Instagram Reel & YouTube Short every day for 30 days straight… and what you need to do as an introverted, heart-centered and intuitive entrepreneur!She had ZERO experience with TikTok and YouTube Shorts (even as a consumer), and had no idea what to expect.And even though she does have an Instagram presence, she never posted daily, so this was going to definitely be a challenge.Through the process, she learned how NOT to do TikTok, Instagram, Facebook and YouTube as an introverted, and heart-centered woman and what you need to know if you're interested in growing your presence and confidence on social media as a coach, entrepreneur and service-oriented brand.

Today, I open up about feeling misunderstood throughout my life as a highly sensitive, introverted, intuitive woman, in hopes that today's message reaches exactly who it needs to reach. If you're an empath, highly sensitive, introverted, intuitive woman and feel things super deeply, you've got to tune into today's episode. Also, this Friday, 11/25, I am opening my huge Black Friday/Cyber Monday 2022 promotion!This year's offers are made to help the introverted, intuitive woman who has BIG dreams and is ready to begin, grow, or scale her own business. From coaches to heart-centered entrepreneurs and energy workers, to women who don't even have businesses yet - I have a lineup this year that will support you.All of my offers - including the brand new ones! - are 30% off for this super limited time. Check out my catalog at bit.ly/loveandlightsale, and be sure you're on my email list or following me on IG so you can grab the link when the cart opens!

On this episode, Mona Lisa shares a story about a time she didn't follow her intuition… and what happened right after (spoiler alert - it wasn't great!).So if you ever feel like something has gone wrong, or you find yourself going down a negative spiral of negativity, complaining, telling the same looping story over and over again, and even blaming yourself, this episode is for you.She shares how she was able to break free of her negative train of thoughts and replace it with new, more powerful thoughts, to ultimately help her in the future… and how you can do the same thing.Exciting news! Mona Lisa's 2022 Black Friday/Cyber Monday catalog is here, and with it… offers like you've never seen before! Head to Mona Lisa's Instagram Highlights to browse through the catalog (settling in with a coffee, tea and cozy blanket is recommended, but completely optional!).Instagram.com/monalisaondevilla

If you're practicing self care, reading personal development books, and working on yourself… ... but still left feeling drained, burned out and uninspired, today's Podcast episode for you!There's something that many spiritually minded women do that literally sucks our energy away (and GIRL, if you're like me, I know you did a lot to clean it up).I did this a LOT when I was brand new to my spiritual journey…If I still did this today, I would NOT have the energy to run a successful business.So if you're starting a business, or simply focusing on starting a more heart-centered life, you MUST check out today's episode!Ålso, I am on Day 27 (phew!!) of my 30 days of posting on Instagram Reels & TikTok! I can't WAIT to share all my takeaways from doing this - from the good and the bad and the ugly. For now, check out the amazing content because I'm talking about everything related to being a successful, happy, feminine, introverted woman entrepreneur online. If you've been loving this content, I know you'll love the videos (and if you're not a video person, just put your phone down and listen in - I get it, and that's what I do sometimes!)Join me below:Instagram.com/monalisaondevillaTiktok.com/@monalisaondevilla

Welcome to Episode 77 of the Love, Light & Business Podcast!On today's episode, I'll be talking about how to find your passion, your focus, your big YES, so you can call in what's next for you… especially after you've been through a transitional or busy period in your life where maybe you weren't working so diligently on your dreams, or even just a period where your dreams have just evolved and changed, you've changed, then this episode is for you!

Welcome to Episode 76 of the Love, Light & Business Podcast! On today's episode, I'll be talking about manifesting & something we all DO that sabotages our deepest desires. This is for you if you have a lot of big dreams and things you REALLY want to manifest, yet you often find yourself in a tug-o-war with your dreams.Sometimes, things flow and feel really good, and sometimes, it feels like you're working against yourself and you're back at square 1.

This episode is for the woman who feels super passionate about her business and the lifestyle she wants to live… but feels a bit unmotivated, for numerous reasons: basically, life happening!

The sixth conversation in the Lightworker Boss Conversation Series, where Mona Lisa brings on her clients as special guests to share wisdom, shared laughter, and intimate real talk on being an introverted, intuitive woman, entrepreneur and coach online. Today, you’re gonna meet with Lightworker Boss Klarice Pocaigue, who started with 0 knowledge of starting a business, and has been a Lightworker Boss for only 2 months at the time of this recording. Now, she has her brand, ideal client, signature program, and FIRST funnel, almost ready to launch! Klarice also shares her experience with how she made the decision to sign up for LWB, even though she was nervous to invest. Enjoy!

Welcome to the Lightworker Boss Expert Coach Series! You had the chance to hear from current Lightworker Bosses, and now you’re going to hear from the alumni who have moved on to become part of my special team of 2020 Lightworker Boss Expert Wellness And Mindset Coaches.  From newly graduated clients who are absolutely killing it, to veteran clients who have been on their own for years - you will get to listen in on a range of inspiring conversations with amazing introverted, intuitive women who will show you what’s possible for you once you make the decision to commit to your coaching business and your dreams! I’m also SO thrilled to announce that new Lightworker Bosses entering in the fall of 2020 will get the chance to work closely with this team of Expert Coaches as part of the Lightworker Boss program! Listen closely, because toward the end of our conversation, they will outline what you can expect from your session with them.  Today, you’re gonna meet with Lightworker Boss Expert Coach Brittany George, founder of Mixed Mental Health. She is a coach and counselor who was able to replace her income from her previous job in her online business only one month after completing The Lightworker Boss. She’ll share more about that today, and how she got started in earnest as a result of losing her job in the pandemic… I hope you enjoy!

Welcome to the Lightworker Boss Expert Coach Series! You had the chance to hear from current Lightworker Bosses, and now you’re going to hear from the alumni who have moved on to become part of my special team of 2020 Lightworker Boss Expert Wellness And Mindset Coaches.  From newly graduated clients who are absolutely killing it, to veteran clients who have been on their own for years - you will get to listen in on a range of inspiring conversations with amazing introverted, intuitive women who will show you what’s possible for you once you make the decision to commit to your coaching business and your dreams! I’m also SO thrilled to announce that new Lightworker Bosses entering in the fall of 2020 will get the chance to work closely with this team of Expert Coaches as part of the Lightworker Boss program! Listen closely, because toward the end of our conversation, they will outline what you can expect from your session with them.  Today, you’re gonna meet with Lightworker Boss Expert Coach Andrea Claassen, who has helped thousands of women transform their health over the past 14 years by giving her clients small habit changes to implement into their lives. Enjoy!

The fifth conversation in the Lightworker Boss Conversation Series, where Mona Lisa brings on her clients as special guests to share wisdom, shared laughter, and intimate real talk on being an introverted, intuitive woman, entrepreneur and coach online. Today, I have the pleasure of introducing you to Lightworker Boss, Caitlin Bottagaro. She is such a wonderful light in this world, and shares with us her major epiphany that led her to completely shift her life, and go on her personal path of healing, transformation, love and light. Hope you enjoy!

Welcome to the Third conversation in my Lightworker Boss Expert Coach Series! You had the chance to hear from current Lightworker Bosses, and now you’re going to hear from the alumni who have moved on to become part of my special team of 2020 Lightworker Boss Expert Wellness And Mindset Coaches.  From newly graduated clients who are absolutely killing it, to veteran clients who have been on their own for years - you will get to listen in on a range of inspiring conversations with amazing introverted, intuitive women who will show you what’s possible for you once you make the decision to commit to your coaching business and your dreams! I’m also SO thrilled to announce that new Lightworker Bosses entering in the fall of 2020 will get the chance to work closely with this team of Expert Coaches as part of the Lightworker Boss program! Listen closely, because toward the end of our conversation, they will outline what you can expect from your session with them. Today, you’re gonna meet with Laura McCaffrey,

Welcome to the Second conversation in my Lightworker Boss Expert Coach Series! You had the chance to hear from current Lightworker Bosses, and now you’re going to hear from the alumni who have moved on to become part of my special team of 2020 Lightworker Boss Expert Wellness And Mindset Coaches.  From newly graduated clients who are absolutely killing it, to veteran clients who have been on their own for years - you will get to listen in on a range of inspiring conversations with amazing introverted, intuitive women who will show you what’s possible for you once you make the decision to commit to your coaching business and your dreams! I’m also SO thrilled to announce that new Lightworker Bosses entering in the fall of 2020 will get the chance to work closely with this team of Expert Coaches as part of the Lightworker Boss program! Listen closely, because toward the end of our conversation, they will outline what you can expect from your session with them. Today, you’re gonna meet with Rejys Cowan, a life coach, intuitive, empath, and podcaster who recently decided to take the leap into being a coach and entrepreneur full-time, after being in the healthcare industry for 7 years!

Welcome to the FIRST conversation in my Lightworker Boss Expert Coach Series! You had the chance to hear from current Lightworker Bosses, and now you’re going to hear from the alumni who have moved on to become part of my special team of 2020 Lightworker Boss Expert Wellness And Mindset Coaches.  From newly graduated clients who are absolutely killing it, to veteran clients who have been on their own for years - you will get to listen in on a range of inspiring conversations with amazing introverted, intuitive women who will show you what’s possible for you once you make the decision to commit to your coaching business and your dreams! I’m also SO thrilled to announce that new Lightworker Bosses entering in the fall of 2020 will get the chance to work closely with this team of Expert Coaches as part of the Lightworker Boss program! Listen closely, because toward the end of our conversation, they will outline what you can expect from your session with them. Today, you’re gonna meet with Amanda Castilone, a thriving self-love coach and breathwork facilitator. She drops so much wisdom, in almost every sentence of this conversation, so get ready to take notes… enjoy!

The fourth conversation in the Lightworker Boss Conversation Series, where Mona Lisa brings on her clients as special guests to share wisdom, shared laughter, and intimate real talk on being an introverted, intuitive woman, entrepreneur and coach online. Today, I have the pleasure of introducing you to a Lightworker Boss and private client, Michelle Duffy. She takes us behind the scenes as she prepares to launch her very first coaching funnel and business by the New Year. Hope you enjoy!

The third conversation in the Lightworker Boss Conversation Series, where Mona Lisa brings on her clients as special guests to share wisdom, shared laughter, and intimate real talk on being an introverted, intuitive woman, entrepreneur and coach online. In this episode, Mona Lisa and Alyssa Herzinger discuss quarantine life in the UK, how Alyssa started her life coaching business as a result of being laid off in the pandemic, and how she is finding her way as a multi-passionate coach.

The first conversation in the Lightworker Boss Conversation Series, where Mona Lisa brings on her clients as special guests to share wisdom, shared laughter, and intimate real talk on being an introverted, intuitive woman, entrepreneur and coach online.

Ever wonder, “how do I market myself genuinely online? How do I come across as a real, authentic person, rather than someone who is scripted or pushy?” Mona Lisa answers these questions in today’s podcast, and shares the 1st thing you MUST do if you want to market yourself genuinely online

Need a niche? Trying to find your perfect ideal client? Confused about it all? Listen to this!

Ever wonder how to grow your new or current coaching business when life takes some unexpected turns, like losing a job, quitting a job, getting engaged, having a baby, or something you never could have predicted? Tune in to find out how I grow my business even when life... happens.

Last week, I shared the crazy, simple technique that allowed me to walk on fire & build my business. Today, I show you how to implement this yourself!

The BIGGEST takeaway from attending Unleash The Power Within with Tony Robbins... and from walking on fire!

How do you know when it’s time to work hard and go the extra mile on your business goals… or when it’s simply more productive to relax? Tune into today’s Podcast to find out!

Click here to listen to the Podcast via iTunes (be sure to subscribe!).Or read the transcript below.Hey loves, it’s Mona Lisa Ondevilla, and welcome to this week’s episode of the Love, Light & Business Podcast. I’m really excited because today, I’m sharing with you the 3 sneaky mistakes that slow your roll in your business.I am constantly asking myself…… how did I feel when I was first starting out as a new girl boss?… what was I doing that didn’t work?… how did I actually make this happen?… what did I wish someone told me?I’m constantly asking that because I know that so many of you are in the place where you’re a new entrepreneur, a new coach, and you haven’t gotten your first 5 clients, or if you’ve gotten clients, it’s not consistent, and it’s not enough for you to replace your income. I remember being there so I’m always asking myself - what do they need to know in order for them to pass that level? So they ARE living in according to the life they love, and they are living aligned, and they are living their purpose?In this Podcast, I’m answering this question.Let’s get started.Today’s episode is an accumulation of a lot of what I’ve learned on my journey - being a full time coach now for 3 years is not something you get to without learning a lot along the way.When I was first starting, I felt like I was on the journey alone - I didn’t know what steps to take, what was normal, what wasn’t normal, because I didn’t have anyone around me doing this whole coaching thing - let alone online marketing. That’s not the people who I rolled with.It really seemed like a far off dream, but a big part of me said to me - YOU can do this Mona Lisa. This is real! In the back of my head, I knew I could do it and I was rooting for myself but there was no outward manifestation of my business.My husband - then fiance - he always has supported me and believed in me, and he was like one of the only ones! Everyone else was like WHAT on earth, this is a crazy hobby that maybe she’ll outgrow, maybe she’ll forget about.But I always knew that this was something that I would be good at, that I would succeed in. It really was only a matter of time.And after making so many mistakes, I started succeeding, I started getting traction, receiving clients, living my purpose, I started my Podcast…But I didn’t pop out of the box mistake free - I still make mistakes to this day, I still fail a lot to this day - but there were some beginner’s mistakes that I made for a very long time, that I wish someone had told me and been like, “excuse me, you need to stop making this mistake because it’s hindering you in your business more than you think!”That’s what I’m gonna be sharing with you today! So let’s get into the first mistake.The first mistake is a BIG mistake that I see SO many women - including myself - making. If you are still making this mistake, you gotta find a way to STOP it! This mistake is continuing to look outside yourself for answers when you don’t even need any more knowledge or info, what you need is action! What does this look like? This looks like being addicted to getting all the courses, but not taking action on them. It feels like progress but it’s not real progress. What happens is you never feel ready enough, you’re trying to learn everything, when in fact you only need a few key components in order to get started (and likely, they are things you already know!).I absolutely love learning and I’m always growing and evolving in that way. I am also a big fan of taking action - I buy a course, I take action. Otherwise, what is the point of all of that information? It’s just information that gets stored in my head and will make me feel overwhelmed! And feel guilt, and shame, and you procrastinate… yikes!One of the big mistakes that fuel this mistake is constantly looking around at what everyone else is doing, seeing what everyone else is up to, to see what you should do. Which is totally normal in the beginning… I was always looking at other people’s stuff in the beginning because I wanted to understand the space I was in, what it looked like to be a coach, to be an online entrepreneur…… but there comes a point when doing that is actually hindering you.If you feel like you already know a lot of the stuff the people you compare yourself to are saying, then it’s time to put YOURself in the position of an expert and go and take action on your business.The problem with comparing yourself to everyone else is that you’ll never see yourself as the expert, and step into your own as an expert, no matter how much you know. Mistake #2 is a mistake that can really hinder the growth of your business and the progress of your business. I’m going to give you some examples from my own life of what that looks like, in your business.Mistake #2 is not wanting to start over and do something again because of all the work you’ve already put in.I just need to say right now - you 100% need to do the wrong thing in order to figure out and do more of the right thing!!Please move on if something isn’t working in your business.Let me give you an example.In the beginning of my business, I was a learning a lot of things, in particular, I was finding my ideal client.At first my idea of my ideal client was anyone who was in a transition in their lives. If you needed help, I was your girl! And this wasn’t working - you can’t talk to everybody, particularly, everybody in the personal development space! People were confused by what I was doing, and I wasn’t getting clients beyond friends.My second iteration of my ideal client was engaged women because I had just gotten married, and it was a really stressful process and I don’t think people actually talk about it, and how stressful it actually is in your life, with your family, and friends, and your relationship.I dove straight into the wedding industry… and it wasn’t working. I realized my heart wasn’t in the industry, after having done it.So I was like OK…. I gotta move on.At all of these points, I decided, this isn’t working, I gotta start over and move on. And at every point here you guys, I created opt-in’s, free gifts, websites, logo design, graphic design… I basically launched an entire business every time. If I didn’t start over though, I would NOT be where I am today. And finally… after a few more iterations of my ideal client, I found my ideal client, and from there, things really started to explode. I’m sharing this with you because so many of us think we have to get it right from the beginning and that is so fake and so no true. It sets us up to think that if we don’t get it right from the beginning, we are SO over, and that’s not true at all.You’ve got to fail a million and a half times in order to succeed.Allow yourself room to fail and allow yourself room to let go of the stuff that just isn’t working. I wanna do a little asterisk here because you have to know when it’s not working before you throw in the towel, and without getting into all of the strategy and all of the numbers, (that’s definitely something that I would recommend, and that’s not something I can get into with you on the Podcast or we’d be here forever!), but what I can say, is that in the beginning, when I didn’t know the strategy, what I used and what I relied on was my intuition. Knowing that what I was saying wasn’t really landing, knowing it was time to move on.Sometimes it took a long time to realize this… !If you’re stuck making this mistake, it’s gonna look like you taking a bunch of action, building the website, putting content out, and not getting traction. And you don’t really have a clear path, and you’re trying to push it, but NOTHING is working! If you’re stuck in this particular mistake, that’s what it’s gonna feel like - no fun at all!OK, so let’s get into the 3rd sneaky mistake - The mistake is not dropping old stuff because you feel guilty about moving on because of the “should’s”! You feel like you should have done that whole training, you should have finished that whole book, etc. I’m a big fan of take what you need from each training, teacher, book, coach, and often it’s not the WHOLE THING - more often than not, it’s ONE LIFE CHANGING NUGGET. Let’s talk about books for example.I actually don’t finish a lot of the personal development books that I read, but I really feel called to certain books at certain times. And I usually read, if I’m being really honest, a third, until I get something really big, and really juicy, and then I implement that! And maybe later, I go back to the book later, or maybe I don’t.I like to absorb one unique nugget, implement, and put the process or thought into my life rather than absorbing so much that it just feels like there’s now ALL of these things I have to do, and that I can’t move on without finishing the old stuff.Instead, think - what was it from that particular course, training, experience that I needed?You won’t necessarily get exactly what you think you need from everything, but you need to learn to give yourself permission to let go of the old stuff.This also has to do with old friends, people who are no longer aligning with you. Also drop that guilt, clean it up, allow yourself to move on from what no feels energetically aligned with you. How I like to learn from authors and experts in my life is identifying what my very next step is, and finding help around THAT. So right now, I am heavily into funnels and I’ve been building funnels out for the past year now, and everything that I’m doing, all of the investments that I’m making, are with people who understand high-level funnels. I’m advanced now in my funnel implementation and strategy, so that’s where I’m at - I’m not at this point in my career and my business focused on writing a book, even though that’s something I eventually want to do.I’m not gonna go and find and invest in a course like “how to write a book in the next 30 days”. That’s not what I’m focusing right now.The old me who made this sneaky mistake would buy alll the things. You just have to identify your next step!I will share that in the beginning, the biggest thing I needed help with was finding clients. I thought, how the heck do I find clients online?! If that’s it for you, let it be THAT, and get the support and training you need around that.You might be like… well Mona Lisa, partnering with people will help me get my clients! And yeah, that’s true, HOWEVER, that doesn’t need to be your focus right now. There are other, more simple structures that will lead you there faster and more efficiently.So there also is a time element to consider - your business plan will be different based on your own goals.I recommend getting expert help around your next step from someone who has done that - it’s exactly what I do in my business and it’s what I continue to do because I don’t know everything and I also don’t wanna poke around on Google all day! I am a big fan of learning from others who have come before me.Identify that next step, and allow yourself to drop all of that old stuff, that you’ve probably already learned from in a way that you may not have acknowledged yet!Alright loves, that’s all for today’s episode! I hope that this has served you and helped you and I will see you next time for the next episode of the Love, Light & Business Podcast.

Click here to listen to the Podcast via iTunes (be sure to subscribe!).Or read the transcript below.Hey loves, and welcome to the Love Light and Business Podcast! I am SO happy to be recording a new episode of the Podcast – we moved website hosting and our podcast to a completely new platform, and it was a much longer and complicated process than I thought… and this got pushed to the bottom of the pile.But I’m back, and ready to start off this new season with fresh episodes for you, the intuitive, introverted and empath lightworker.At the time this Podcast is coming up, I am feeling the inward, introspective energy of fall…Which brings me to today’s topic – I can’t wait to bring with you today’s topic, “the only reason you have no clients (yet!) & Still Feel Stuck In Your Business … and what to do about it.” Let’s get into it! I know that many of you are in the early stages of business – you don’t have consistent coaching income and clients yet, and you still feel like a new entrepreneur. You question if you’re a legitimate business owner, because you’re not sure if you have the right structures set up to bring you quality leads, and clients you love working with… nothing is working, yet.This is a VERY normal place to be… I hung out there for the first 2 years of my business! I also noticed that many of you have been in this early stage of business for longer than is comfortable… and it’s starting to feel very, very uncomfortable.I know this feeling, because I’ve felt it.For some of you, to get to this point might take half a year. For others, a year. For others, it could mean 5 years.Before I dive into the ONLY reason you’re not getting clients and what to do about it, I wanna share 3 signs that YOU are at this entrepreneurial fork in the road where something WILL change, whether or not you’re ready for it… I like to see it as, the Universe is nudging you along!You’re starting to feel desperate – like you’re out of time, money, patience, and you’ve done everything you can. You’re grasping at straws trying to make it happen.You feel more heavy than light when you think about your business. The initial wave of excitement you had when you first started out, and had the idea to be a coach, is gone, except for the little bursts of enthusiasm you have here and there.You start to compromise your desires and think things like, it’s ok if I don’t become a FULL time coach, and live the lifestyle I really desire. As long as I make a difference somehow, some way – even if it’s in my 9-5! – I’ll be happy. You’re starting to move away from your dreams in order not to feel hurt if they don’t happen.From what I’ve observed, this is the make or break it point for entrepreneurs, where the road splits into 3 paths -You stay feeling this way – like a new entrepreneur who isn’t really getting anywhere – indefinitely. Everything starts to feel more heavy, and you feel frustrated, self-defeated, and your self confidence is shot. Your initial enthusiasm and message feels dim and far away.You throw in the towel and decide, this isn’t gonna work for me. It’s time to give up, get a job, stop dreaming. This breaking point might take years for you to get to, but you get here nonetheless. This is gonna sound harsh, but you settle for YOUR version of mediocre.You DO NOT BACK DOWN. Instead, you decide that enough is enough and you make a decision to stop letting your fears, doubts, and excuses win. You decide to take on the mindset of the version of you who is successful, and you are diligent about making mindset your priority.If you’re listening to this right now, I want to take a moment to directly speak to YOU – if we were in the same room, I’d be looking you right in the eye.I wanna tell you - if you are HERE, hearing this message – number 3 is the only option for you.You are MEANT TO DO GREAT THINGS, and you owe it to yourself to LIVE OUT YOUR DESIRES, whatever they may be.Maybe your desires shift and evolve along the way – that’s great, that’s normal – but I NEVER, EVER want you to give up on yourself and settle for a mediocre life. You are meant for more. The ONLY Reason You Have No Clients & Feel Stuck In An Unaligned Job is because you are not fully committed, in one way to another, to your personal transformation AND thriving business success.Maybe you are doing the strategy… but you’re inconsistent with your DAILY SPIRITUAL MINDSET PRACTICE. You push it to the side, thinking it’s not as important as the marketing, but deep down – you know that’s a lie.Or maybe you are doing daily mindset work… but you’ve neglected to find the right strategy that works for you, and you’re not taking REAL LIFE ACTION.Or maybe – and this is where I was stuck - you still had an exit plan, a backup job in case it didn’t all work. A part of you doesn’t wanna let go of the perceived safety of thinking, “if it doesn’t work I can still... have a 9-5, be a nanny, work for X company, etc.” When you make decisions from this place… they come with the option of failure, and things like investing in your business become scary.When success if your only option, and you KNOW and feel that in your soul… your decisions become aligned with success. And like I shared, I have felt it all when it comes to taking full responsibility and commitment to my transformation and my business. In the beginning, I wasn’t business savvy at ALL and thought… the Universe will bring me the right clients! I will meditate, and feel aligned, and network, and trust that the right people will somehow find me if they are meant to work with me. When that didn’t work… I swung the other way - I bought all the courses, bookmarked all the articles, took a thousand notes. I was like a sponge, soaking in all the online marketing strategy (which was confusing, because often people taught conflicting things). What was actually happening was that I had a lot of beliefs running in the background that were stopping me, that I had NOT worked through… To name a few, I thought that success only meant HARD WORK and unhappiness. I didn’t feel right about receiving financial compensation for the work I was doing.I felt safer playing small. It wasn’t until I finally stopped RUNNING and denying my sabotaging beliefs that I was able to heal them, and create the space I needed for my business to thrive.It was hard. I meditated a LOT. I cried a LOT on the floor, especially when I did the inner child work. It wasn’t FUN.But wanna know what’s harder?NOT LIVING THE LIFE YOU KNOW YOU WERE BORN TO LIVE, THE LIFE YOU WERE CALLED TO LIVE.I’m not perfect today – I don’t think anyone is ever DONE healing their limiting beliefs - but I’ve transformed ENOUGH to have a successful thriving business and lifestyle.So, I promised to share what to do about this – You have to figure out what beliefs - and they are often ONE OR TWO major ones – are stopping you from achieving your next step of success and happiness.Once you do that, you’ve got to re-write the beliefs. I’ve shared a process for that in episode #42.And if you’ve tried to do this before, but you haven’t been able to discover the ACTUAL limiting belief you need to heal right now, or stick with your spiritual work, or learn the strategy YOU need… it’s time to get REAL SERIOUS about this work, like your life depends on it, OR get a coach.I’ve had the biggest breakthroughs in my life as a result of working directly with a transformational business coach.Whether you’re called to work alone, with me, or someone else, it doesn’t matter – but MAKE IT A POINT TO GET YOURSELF THE BREAKTHROUGH YOU NEED right now, so you are not stuck for a minute longer.And if you’re listening to this live – before October 29, 2018 – I’m offering a free LIVE round of my Release To Receive course to help you RELEASE the blocks holding you back, so you can finally receive the success and happiness that’s JUST WAITING FOR YOU TO CLAIM IT.You can sign up at bit.ly/releasingrituals.If you’re listening after October 29, 2018, and missed the live cut off date, you can still sign up and receive the replay – and you get a free affirmation bracelet, too. Alright, so that is ALL FOR TODAY’S episode… I hope that this has served you, and I’ll see you next time on the next episode of the Love, Light & Business Podcast!

A question I frequently get asked is, how do I stay high vibe when I’m in a 9-5? I’m diving into why that’s the wrong question to ask, and what to ask instead if you’re serious about leaving your day job. Let’s get started!

Download Episode 55's Show NotesClick here to listen to the Podcast via iTunes (be sure to subscribe!).Or read the transcript below.Episode 55: What To Do When You're Frazzled, Ungrounded & Feel Like You're "Just Another Coach"If you feel frazzled, ALL over the place, and a tad bit insecure in your new business, and you want NOTHING more than to feel energized and confident, you’re going to love today’s episode. I’m going to share a BIG mindset tip that will help you feel more grounded in your business, and a really awesome way to authentically differentiate yourself online. Let’s get started!**If you’re a new entrepreneur, chances are you are SUPER excited for the prospect of having your own full time coaching practice… and SUPER frazzled and confused about all of the things you have to do. Last time, I shared the ONE simple funnel that you can focus on as a new coach to book your coaching practice, and today, I’m going to share a big mindset tip that will help you feel even more grounded.So let’s get right into it!I wanna start by asking you something - what do you think needs to happen before you start getting consistent clients, and make enough money to leave your job and have all of the freedom you desires?If you’re anything like how I was, you may believe you have to be mega internet famous with a huge following in order to make real money online.That notion - that I had to be the Internet’s NEXT BIG THING - kept me paralyzed. I constantly compared myself to other coaches, and went back and forth between feeling like I had something to share with the world, and feeling like I couldn’t even compete because everyone else was offering something much more interesting than I was.I asked myself, who was I to hang my shingle as a transformational coach when there were a million other coaches out there? Who would even care?I thought I had to build a big newsletter list, a huge social media following, maybe write a book, do a ton of guest blogging, establish myself as a speaker, have a GORGEOUS website… and THEN I’d start getting clients.If I hadn’t tossed that notion out of the window, I wouldn’t be a coach today. That doesn’t mean I don’t have those things, or want those things even now, but it wasn’t a requirement for me to achieve freedom from my 9-5 and make it as a full-time 6 figure coach.So ask yourself - what contingencies are you putting on your dreams? What are you telling yourself NEEDS to happen before you make it online?And is that really true?Because if your dreams stay vague and hazy - or too many steps ahead of where you are today - you won’t have the power to manifest because you’ll be giving off unclear vibes to the Universe. One day you might want a killer website, the next day you might want to partner with people, the next day you’re trying to learn how to guest blog or learn SEO. It’s too frantic and all over the place.Does that make sense?OK, next I’d love to help ground you into what ACTUALLY needs to happen for the majority of you.Most of you are still in a 9-5, and you’re DREAMING of handing in your 2 weeks notice to your boss and NEVER looking back.For most of you, what you desire most and what’s NEXT for you is FREEDOM. Not fame, not a book, not a retreat in Bali.Are you with me? Cool. So then the question becomes, how do you achieve FREEDOM from your job?Well, that depends on how much you need to make in order to feel comfortable leaving your job, or supporting yourself full-time in your coaching business.So come up with a number (Click here to grab your copy of my free show notes for this episode to complete this exercise) that feels good - that includes it all. Break it down - what does that look like per year, per month? For many of you starting out, that number will be between $5-10K for FREEDOM and then $10K-$20K for feeling like you’re living abundantly.Once you have that number, the question becomes, how much is your signature program, and how many clients do you need to book every month in your signature program to sustain that number? If it’s $5K, you might need 2 2500 clients or 5 1000 clients or 10 500 clients.2-10 clients a month isn’t THAT MUCH. IT doesn’t require a MEGA following. A world tour. A book. It does require you to have your systems set up and in place, but it doesn’t require you to be famous first. Make sense?COOL. So maybe right now, you’re like OK Mona Lisa, I got it - so I need 5 clients a month. Who is going to wanna work with me if there are a million other transformational/health/career/relationship (pick your niche) coaches out there?Well, you’ve GOT TO SHOW up as YOU online - not as this idea of who you think you should be.YOUR VIBE attracts your tribe. Cause while there are a lot of other coaches doing what you wanna do, no one is going to share your message in the way you’re sharing it. Think about it - Beyonce didn’t say, oh, you know what, there are so many good singers in the world, nevermind. And her songs aren’t about anything wildly original - she’s talking about love, relationships, women running the world… and she’s put HER unique flavor into it.Like Beyonce, I didn't re-invent the wheel here. I didn't invent online marketing and funnels. I learned it from experience, yes, and also from teachers who learned from their teachers, who learned from their teachers. Your content isn't original - you are original, and the way you show up is unique to you.You’ve got to learn how to infuse YOUR personality into your marketing, write the way you talk, and share your stories. Share what you’ve been through. Be a human. What got you to where you are today? What makes you passionate about what you’re doing?In the show notes, I’m going to have you write something called your origin story.The story that explains what GOT YOU HERE, what drives you, how you came to be a coach and do what you’re doing today.If you feel squeamish at all about writing about yourself, and you think - OMG who actually cares about all of this, I don’t wanna talk about myself - I want to tell you… you’re right. Your story is going to sound boring and irrelevant and unrelatable to MOST PEOPLE in the world. But to your tribe, those who will wanna work with you and learn from you, your story is going to sound like music to their ears.Alright so that is ALL for today’s episode, I’ll see you on the next episode of the Love, Light And Business Podcast.Download Episode 55's Show Notes

>> Get more information on my Ideal Client Clarity Course here (FLASH SALE ENDS 2/27!) Promote Your Free Gift On One Channel That You’ll Focus On Completely & Knock Out Of The Park!That’s all ladies. That’s it. There is NOTHING else outside of this that you need to do to get clients and book yourself solid, so don’t look all over the place for a different strategy if that’s your goal!!What I just shared with you is what actually matters when it comes to building a full time coaching business online!!And remember, if you’re interested in taking advantage of my flash sale and you’re listening around the time this airs in Feb 2018, head to bit.ly/secret54 and you’ll get immediate access to my ideal client clarity module from my signature private coaching curriculum.I hope that this has served you and gotten your wheels turning. I’ll see you on the next episode of Love, Light and Business!!Remember, if you want the EXACT Ideal Client Clarity Module that I use with my high-end private coaching clients, then you don't want to miss this $67 flash sale. Click here for more details and to sign up now!

Download Episode 53's Show NotesClick here to listen to the Podcast via iTunes (be sure to subscribe!).Or read the transcript below.Episode 53: The NEW Love, Light & Business Podcast!One of the number one questions I get asked is this - how do I tune into my intuition to receive business guidance?I totally get the question because so often, we reach a point where we “know” what to do next in terms of strategy or logistics - we know to publish the blog post or website, to schedule out our content, to figure out our ideal client already! - but for some reason, we feel stuck either energetically, or we’re just not seeing results in our business.For example, I had a client recently who was doing all of the right things - she was showing up regularly on social media, publishing her newsletter, getting a 60% converting opt-in page… but she was NOT getting any requests for discovery sessions (by the way, if this is all gibberish to you, stay tuned for the next episode where I’ll break down the online marketing funnel in every day language).After we made sure to tweak and optimize her marketing funnel and Instagram ads, I knew something else was going on. So, I asked her to drop into her intuition and ask for guidance on what to do next.Within a couple of days, she reached out to me and told me her intuition guided her to check her application page, and her spam folder, and she actually had 5 applications waiting for her and she didn’t even know!! On top of that, her application wasn’t functioning properly on her website, and she never thought to check!Do you see how intuition comes in handy with business?I’ll give an example from my own life… and I have a HUGE bit of exciting news to share, but before I get into that, let me explain how this whole “use your intuition in life” thing started for me… I’ve never shared this whole story, and I think it’s time!!In 2010, I had just graduated from college and was working as a teller at the bank and freelance writing for the local paper and some online how-to sites (remember E-how? Yup, i used to get paid a whopping $50 per article!). Not my dream jobs, but hey, it paid the bills! And I started to get into this huge existential crisis, asking myself… what am I meant to do with my life? Then one night, I had a MAJOR fight with my husband - then boyfriend - and I was in so much pain, when all of a sudden it was like my brain stopped working and I woke up to the present moment. Things got all sparkly, and it was like I was seeing everything around me for the first time. I had NO idea what was happening but I know it felt amazing. The feeling lasted for about a day, and then I started searching for this feeling again… which led me down the path of meditation and yoga. My whole life became about finding this amazing feeling - which later, a meditation workshop leader told me was a satori, or sudden enlightenment - again.I bought my first matching meditation pillows from Cost Plus World Market, set up a cool little altar with a Buddha sculpture - also from World Market - and sat myself down. I didn’t know this at the time, but I had unknowingly stepped into a lifelong spiritual journey that would lead me to where I am today.Then… flow started to happen and I started receiving intuitive hits, as you do when you begin tapping in.I’ll shorten the month-long sequence of events that led me to move to New York City, but it went something like this:Read The 4 Hour Workweek. Go to Borders. Buy a pretty magazine. Reach out to the editor-in-chief and leave a voicemail on her phone. Receive a call from said editor. Work my butt off and save to move to New York to become a writer, like Carrie Bradshaw. Alright, let me jump in here and talk about New York for a second. Shortly after moving to New York, I started getting this really strange energy from the editor who told me she’d hire me and hook me up with a job. Turns out, she was shutting down her magazine due to personal problems, and it ended up getting ugly. But I was determined and in flow to make it in New York, blasting “Empire State of Mind” all day very day, allowing my intuition and desires to lead the way...I pounded the pavement, and within a month, had networked with editors from the top national women’s magazines in the city, and within 2 months, was contributing, interning, and writing for 3 of them, in addition to contributing to online magazines on dating, travel, and health.It was this unique way of trusting my intuition, listening to it, and moving toward my evolving desires that allowed me to:…. Be introduced to Gabby Bernstein, a mentor who would change the course of my life from her workshop in a tiny yoga studio in the East Village. … Know that it was the right move to go back to California after I realized the 9-5 editor lifestyle wasn’t for me. … Join B-School, train to be a coach, and build a coaching business while I was in a 9-5. … Know it was right to quit my 9-5 (even though I thought I’d be there for 3 more years)… Move to San Diego, the city I’d dreamed about living in since back when I was a teller. … Travel the world and meet my very best friends while doing it...And today… ready for that exciting bit of news I mentioned earlier?!? -… I know that it’s the right move for me to go back to the San Francisco Bay Area (at least for this next year… ).I know. Crazy, right?Let me back up… about 4 months ago, I stopped feeling completely aligned with San Diego, much like how I stopped feeling aligned with New York. What I thought I wanted - to grow old and have babies here - stopped being what I wanted (luckily, my husband was on board and in fact was the one who posed the question - do you still want that life here?).My desire was telling me to move back to the Bay Area to establish a home base from traveling the world near my family, and my intuition was telling me… this is where your next chapter begins. Go.And let me tell you, I tried to ignore this little intuitive hit even more than I ignored the hit to leave New York City after finding success - I mean HELLO, San Diego was my DREAM - … but the signs were everywhere! I even had different friends - who don’t know each other - ask me if I was going to move from San Diego out of the blue.So, I’m going. It was NOT an easy decision - following your intuition isn’t always convenient - but doing otherwise can have a lot of other unwanted repercussions.I know your version of listening to your intuition and going with your evolving desires might not be as extreme as moving all around the country as your desires evolve and change, but that doesn’t mean you don’t have story that’s looking to evolve and to be written.Now, you might be asking… how do I tune into my intuition? How do I even receive these intuitive hits about what to do next in the context of my current desires? Great questions. So now I’d love to share with you some practices, tools, and a bonus superpower that will help you hear your intuition in your business and life, in the context of your desires and what feels good.First step… get clear on your ultimate pressing desire right now is. What do you REALLY want that you think about often?Next, it’s about tuning into your intuition to receive guidance on the matter... like is it time to leave your 9-5? Should you stay for another year? Should you move? Is it time to have a baby? What do you want to move forward?After you have your question, let’s talk practices that will help you get in touch with your inner guide!Regular meditation and journaling form the bread and butter of tuning into my intuition. In the show notes, I’ll share with you my favorite meditations, guided visualizations, and journal prompts that help me on my journey.What’s important here is that you let this process be fluid, not rigid, and not like anyone else’s. Take what works from what I share, but if you don’t like meditating for 20 minutes, then don’t - meditate for 10. If Bikram Yoga or running is your form of meditation, do that. If you don’t like to journal, speak your prayers out loud. The point is that you get into a state of flow and connection with your higher power. It might feel awkward - or like nothing is happening at first - and that’s OK too. Stick with it, stay committed to receiving guidance on your desire, and continue to tap in and listen.Next, I’m happy to share with you the fun tools I use to tap into my intuition as a complement to meditation and journaling. I love using a pendant for yes/no answers, Tarot/Angel/Daily Inspiration Cards, books that bring me to center, and sage to clear any energy that may be making it hard to feel in flow. Check out the show notes for specific tools, books and decks I use every day!And that’s IT!! Literally, it’s that simple… it’s just a matter of finding different ways to RE-connect to the same energy connection.Oh yeah, and I want to share the bonus superpower I mentioned... FOCUS. Don’t get distracted by other people’s opinions!! Trust the guidance you receive, and definitely don’t receive a piece of guidance, and then ask 10 friends about their opinion on the matter.Keep it sacred, between you and your Source, and trust the guidance you receive. Otherwise - and def speaking from experience here - you’ll end up with 10 different opinions and feel even more confused on what to do next.One more word on focus… social media and the internet is set UP to be distracting and to cause us to look at a million bright shiny objects. I’ve even checked social media a bunch of times as a distraction to writing this longer-than-usual Podcast outline!BUT, success belongs to those of us who can focus and put boundaries on our time and energy.The ones who can focus move forward and create masterpieces. Sometimes, I think about Beethoven, Mozart, the great artists and I think… man, it must have been MUCH easier to be creative when all you had to distract you was a house phone that MAY or may not ring that day, and your neighbors who may or may not come over!!Be purposeful with how you spend your time and energy, and use your focus, in addition to your intuition, as your superpowers.Alright that is ALL for today’s episode! Make sure you download your show notes, and if you enjoyed the Podcast, please leave me some love and light and give me 5 stars in iTunes. Thank you so much, and I’ll see you next time on the next episode of The Love, Light and Business Podcast.Download Episode 53's Show Notes

IT 052 Podcast Information:Listen in iTunes HereListen Here Without iTunesPost your takeaways in my Intuitive Coaches Facebook group here so you can really root into what you learn, and connect with Shari and other like-minded introverted, intuitive coaches. In today's episode of Intuitive Tuesday, I answer the question... "is my coaching I’m offering worth what I’m charging?"3 Questions To Ask Yourself:What’s the end “result” of the program?A transformation, a BIG step forward with their… (insert what you do here). Health. Relationship. Career. Business. Can you get clear on their takeaways from your signature program? The more tangible the better.A lot of times I hear women tell me what they offer isn’t tangible, and I get that – clients come to me for business coaching and get SO MUCH more. But I lead with what they are coming to me for – which is helping them creating signature programs and funnels that allow them to get ideal clients online in a heart-centered, aligned way.Knowing your ideal client will allow you to tailor a signature program to them so that the value is crystal clear.When you create a signature program that supports a specific ideal client with a specific strong desire, pricing becomes irrelevant. It all depends on where YOUR pricing vibration is.For your ideal client, what’s the end result worth to them?Say for example, you're a relationship coach and you're helping women become confident and magnetic so she can call in her soulmate. What would becoming the woman who exudes allure, confidence, and magnetic vibes to her future soulmate be worth to this woman? Again, it comes back to knowing your ideal client!Have you received coaching? If so, then reflect on how it has changed YOUR life. What was that worth to you?If not… I’d ask yourself if you are actually thoroughly convinced in the power of coaching. And if so, why you haven’t invested in it yourself! You cannot ask your clients to do what you yourself will not do.

ON EPISODE 51 OF THE INTUITIVE TUESDAY PODCAST, HEART-CENTERED ENTREPRENEUR, DEVANI FREEMAN, SHARES:Why an online challenge is MEGA effective when it comes to building your email list, launching a course, launching a program, and filling your coaching practiceHow she called in $58K after doing her FIRST challenge, and $130K from her SECOND challenge (and how you can do the same)Access Devani's super-valuable resource so you can launch your first online challenge this week!What Devani would tell herself at the VERY beginning of her entrepreneurial journey (I think this is gonna be a HUGE relief to so many of you!)Bonus!!How to host a sales call from an authentic, heart-centered place△TUNE INTO THE PODCAST BY CLICKING ON ONE OF THE LINKS BELOW!IT 051 Podcast Information:Listen in iTunes HereListen Here Without iTunesClick here to get INSTANT access to Devani's "Lady Boss List Building Kit"

IT 050 Podcast Information: Listen in iTunes HereListen Here Without iTunesShare Your Contradiction in my Facebook group for Intuitive Coaches here Transcript available belowWelcome gorgeous and radiant woman, it’s Mona Lisa Ondevilla and it’s Intuitive Tuesday, the radio show helping intuitives, introverts and empaths manifest the conscious and abundant life and business that they desire.Today, I want to point out the HUGE contradictions that exist in the personal development/self-help space that used to make me feel terrible about myself, which made me doubt my capability to be a good coach and entrepreneur.My goal in doing this is to help you see that there’s no right way to do things in life and business, so that you can feel empowered to figure out YOUR OWN unique way of being in the world, and to help you release the shame that can come with doing/thinking things that are non-PC.For example…Today, I have a low threshold for gossip, complaining, victim mentality.I’ll give you an example. Yesterday, I was standing in line at Costco waiting to try an acai smoothie, and a woman walks up and loudly starts commiserating with the sample lady about something that I don’t remember the context of, but the energy was “complain, complain, complain, yeah life is miserable, don’t we all know it, that’s just how it is, low-vibe, low-energy, blah blah…”So, I wandered away to the frozen fruits section and left Michaelangelo – who thankfully can just ignore people – to grab me a smoothie.This illustrates the first HUGE contradiction I want to point out..."Have proper boundaries in place, but love and accept everyone."That last part used to realllly get me.I used to JUDGE MYSELF SO HARSHLY if I didn’t glue myself to the floor whenever low-energy people came around. I would stick it out and shame myself for having judgemental thoughts like– “seriously, your lame-ass martyr story is super boring and isn’t fooling anyone. You’re zero percent committed to taking responsibility for your circumstances, aren’t willing to change anything, love complaining, and wtf are you even wearing, it’s fugly and ruining my high-vibes of being surrounded by beauty. Get me out of here! Wait, MONA LISA, be nice… ”If I broke this down to the archetypes that I know I have within me, it would be The Mean Girl Vs. The Doormat/Little Miss PerfectToday, I don’t even have this internal war happen because the second I sense complaining/boring ass vibes, I am OUT.But it took me awhile to get there because… love and accept everyone, right?The truth is, you can love and accept everyone and not want to be anywhere near them. We all have our soul’s journey, and I honor that – and now, I also honor my feeling of not wanting to be in the same room as you. Spiritual, right, wrong? I don’t know – but it feels GOOD to me.Ultimately, you have to do you and what feels good for you (and what feels good for me might not necessarily be what feels good for you!!).More contradictions …Hustle and do EVERYTHING HUMANLY POSSIBLE TO SUCCEED INCLUDING WORKING NIGHTS AND WEEKENDS, but practice self care and wellnessGet crystal clear on what you want to manifest, but detach from the outcomeDream big, but be happy, grateful and content with what you have todayBe YOURSELF, but follow my step-by-step solution to succeed in X (life/business/health/wealth)And I point these out not because I’m making fun of them, in fact, I’ve SAID almost everything of the above myself!!At different points in your life, all of the above could be true for you.It gets confusing when we think we’re supposed to be a certain way all the time, and we become vigilant and all-or-nothing about that way of being. We practice so much self-care that we take ZERO action in our business, or we take completely dis-aligned action because we’ve neglected our self-care. Or we’re super kind and accommodating to everyone, including energy vampires, then go home and immediately numb out with Netflix.The ONLY way out is to tune into your intuition so powerfully, so fiercely, and on a regular basis that you can navigate what’s true for you in any self-help rule (and take what applies to you).All of the information out there WILL contradict itself, and if you spend your time trying to collect and make sense of everything, your job will never end."Your job as a feminine, smart, and intuitive woman is to find out what’s true for you in that MOMENT and in that situation."Your job as a feminine, smart, and intuitive woman is to find out what’s true for you in that MOMENT and in that situation (because it can change next week, next month, or next year, then change again, and that’s OK).Now, I want to leave you with 3 questions to ask yourself so that you can digest and implement the information I shared today.Write down or think about your answer to the following 3 questions:What is ONE area in my life or business where I play out an internal tug-of-war based on a contradiction of 2 values I believe in?What beliefs do I have that subconsciously allow this cycle to keep on going?What new belief will guide me to re-write this association in a way that feels GOOD?I’ll give you an example.Be nice to others and love and accept everyone vs. Set proper boundariesSetting boundaries makes me a bitch. Setting boundaries means I don’t love and accept others.New belief: Setting boundaries allows me to show up fully, energetically, and in LOVE in my marriage, friendships and businessWhen you have that new belief, REFER TO IT OFTEN, especially when you are in situations that trigger this contradiction within you.Now, I would love to HEAR YOUR TOP CONTRADICTION IN MY FACEBOOK GROUP at facebook.com/groups/intuitivecoaches. Your shared contradiction and journey can DRASTICALLY change the perspective of another woman in the group, so get out that and share share share!ALRIGHT LADIES, I hope that this has served you and I’ll see you next time on the next episode of Intuitive Tuesday!!

IT 049 Podcast Information:Listen in iTunes HereListen Here Without iTunesSign up for my Facebook group for Intuitive Coaches here Transcript available belowHi beauties, it’s Mona Lisa and it’s Intuitive Tuesday, the radio show helping intuitives, introverts and empaths manifest the conscious and abundant life and business that they desire.Today, I'm answering a question from Destiny Lynn in My Intuitive Coaches Facebook group. She writes in…“My question is how do soulfully determine if you should go back to your 9-5 with the intent on using it as a tool to further invest in your business. I have been sick over the decision to go back to my 9-5 so I can fully fund my dream. Or to continue just finding ways to cut corners and just make it work.”This IS SUCH a great question, Destiny, and one I get asked all the time! Thank you for submitting it.I think that having a job that feels good – READ: not energy draining, all consuming, or stressful – can be a powerful and effective way to invest in your business if it feels like it will create more SPACE in your life as opposed to more heaviness.I went back to a 9-5 job after I had invested in my website, coach training, logo, etc. because I didn’t want to feel the pressure of HAVING TO GET CLIENTS in order to survive. Personally for me, that energy felt toxic and unsupportive of my mission as a new coach trying to establish herself.I knew it wasn’t going to be my job forever, so I called in a wonderful 9-5 job that felt very fun, lighthearted and easygoing. I stayed there for a couple of years until I felt SO ready to go full-time in my coaching business.Going back to your question – you said you felt sick over the decision to go back to your 9-5 so you can fully fund your dream.What is it about going back to a 9-5 job that makes you feel sick?Is it the job itself (in which case, I’d say, get a job that you enjoy more and have fun with it!) or perhaps the lack of flexibility (in which case, I’d say get a job that offers you time and location flexibility!)?OR, is it something else, like your soul wants NOTHING more than to be full-time in your coaching practice right now, and you KNOW you can make it happen?OR, is being part-time somewhere an option?There’s no black and white answer, so in lieu of personally getting on a coaching session with you and hashing this out, I want to give you 3 tips for getting the answer for yourself.Tip #1)Tune into your intuition and ask yourself…. What would be in greatest support right now for your business? Will your business flow more if you have the support of a 9-5 job, or if you were in it full-time?Tip #2)Consider creative options. For example, I had a job for a few years as I was building my practice, and when I left, I decided to move back into my grandparents’ house in order to take the rent and other bills off of my plate while I REALLY built it up.That won’t necessarily be your solution, but think outside of the box here – what creative solutions can you think of right now in order to invest in your business’ success? Maybe it’s nanny-ing, tutor-ing, VA-ing, putting some investments on a CC, or simply doing everything humanly possible you can do to book your next clients in order to cover your investments.Tip # 3)Be clear on exactly what you need and for what. Do you have a certain dollar amount you need to make a month before you HAVE to go back to a 9-5? Or, do you need $5k, $10k, $20k to cover your business investments? Getting clear might be all it takes! For example, if you need $10K to cover some investments, that can be as simple as landing a few clients, and cutting a few corners as you said, as opposed to going back to a regular job.Alright Destiny, thanks for asking your questions, and I hope those tips have helped you!And if you resonated with Destiny, I hope that this has served you as well.NOW, I’d love to know what your takeaways are if you listened in and related to Destiny’s question! Let me know by heading to my Facebook group at and you can also submit your own question there.I hope that this has served you, and I’ll see you next Tuesday on the next episode of Intuitive Tuesday.

Note from ML: Being aware of your limiting belief is only the first step. Dragging your sad story around for months and years will only repel success, and attract friends who also like dragging their sad stories around. Learn to leave the boring ass coach parade by tuning into today's Podcast or reading the transcript below.IT 048 Podcast Information:Listen in iTunes HereListen Here Without iTunesSign up for my Facebook group for Intuitive Coaches here Transcript available belowI’m Mona Lisa Ondevilla, international success coach for intuitive coaches.Today, I’m going to share with you a key difference between boring, broke coaches who help no one but really really want to, and magnetic, money-making coaches who show up and help their tribe by the thousands.As an introvert myself, I work with intuitive women coaches because I believe they are the most powerful, untapped resource on the planet, who can literally save the world, once they get over their drama and stories about why they can’t show up.So many smart, intuitive ambitious coaches are aware of their limiting beliefs, which is an important first step. But it’s only the first step.I’ve seen too many women drag their sad stories around for months and years, and I’ve seen the negative effects it has on their lives - they become ugly, old, tired, and they literally repel success. They energetically attract friends and clients who also drag around their sad stories... Success doesn’t wanna be anywhere near that - can you blame it?You have to leave the boring ass, depressing parade by taking action that directly challenges your fear if you want to be successful as a coach.Face your most crippling fear/story - the one that’s been stopping you from your next level of success and happiness. Ask your fear, what does it need from you? Write the answers down.Decide to leave your story behind and to no longer let it play a part in your identity. Be fierce about this - this means monitoring your thoughts, habits and words so that you are not acting in alignment with this story anymore.Now here’s the step that makes the difference between the boring, broke coaches who help no one and the magnetic, money-making coaches who help thousands. Take action from the energy of the woman who doesn’t have this story and be vigilant about it like your life and happiness depends on it - because it does. What does she do? How does she show up? What does she believe and think about herself? What do her boundaries look like? If your story is that you’re afraid of publishing your blog post because you’re afraid of what people will think, write and publish 10 posts and promote the hell out of it on your Instagram and Facebook. Watch your confidence rise as you get the confidence and shine that comes from a woman who just conquered her fear. If you see yourself slipping back into the old story, bring yourself back. Like your life depends on it. Be aligned with the energy of a coach who does not have your old story and fear.I didn’t say it was easy, but then again, it’s not easy to be on the broke, boring and bummed out coach parade for way too long!So, take inspired action now by writing in the comments below what ONE ACTION you are going to do to conquer your fear and re-align with your success instead.Can’t wait to see what you come up with!

IT 047 Podcast Information: Listen in iTunes HereListen Here Without iTunesSign up for my Facebook group for Intuitive Coaches here Transcript available belowToday, I’m going to share with you why trying to keep up a perfect image online doesn’t actually keep you from being judged harshly. I know, I’m sorry to burst your bubble, but I’m SO tired of seeing otherwise, smart, brilliant and radiant women keeping themselves prisoners because they want to look perfect and like they have their shit together, when they’re not fooling anyone.This need to look perfect and to present a perfect image online is poison to our coaching industry.No one - myself included - wants to be subject to looks of horror, evil laughter, or even worse, pity (who does she think she is?).But here’s the thing. If you post happy, love-yourself quotes all day every day, and in reality, you hate everything about yourself - people can feel it. And they will judge you. And probably not trust you to be their coach. You are so much smarter and braver than that, and I know that you can be loved and honored for being the most real version of yourself - not for being a watered down, boring version of ourselves (that’s not fooling anyone).Here’s the way out.First, you have got to call out your inner judger - you know, the one who wants you to be little miss perfect, or boring, broke coach. Give her a name. Frantic Franny? Mean Girl Mandy? Then, let your inner judge-y mean girl take the reigns, and let her tell you what she REALLY feels. Write it allll down.After that’s out of the way, identify whose voice that is - is it a parent’s voice? A mean girl from 5th grade’s voice? Maybe your own voice from an earlier age? Next, write down your truth. For every judgement that your inner mean girl said, write down what you actually know about yourself to be true. For example, maybe she told you that you don’t know what you’re talking about and that you’re a major fraud. But deep down, your truth is that you know you have such an incredible gift to share with the world, and that you’re a strong, capable and brave woman who knows what she’s talking about.Lastly, show up and take action that makes Mean Girl Mandy come out to play! Start your business Instagram, get your website together, show UP. She will come out, and when she does, go back to your List of TRUTHS and stubbornly shut her down. She’ll lose her power over you in time.As you do this, people will start to FEEL YOU - who you really are. And you’ll start to attract clients who deeply resonate with you and love you for your imperfections.After you do this exercise, I’d love to hear the name of your inner saboteur. Share it with me below or in my FB Group Intuitive Coaches here. I hope that this has served you and I’ll see you next time on the next episode of Intuitive Tuesday!

ON THIS WEEK’S INTUITIVE TUESDAY PODCAST, SPIRITUAL LIFE COACH, AMANDA MARIT, SHARES:How to use divine flow and guidance to confidently charge for your services as a new coachThe magical way to attract aligned clients, whose lives will drastically improve as a result of working with youHer go-to practice for working through any fear-based thoughts that creep up around not feeling worthy (hint: there's more to it than reciting mantras!)Why consciously tuning your frequency and vibes to the level that you desire is a must, and how to get there regularly△TUNE INTO THE PODCAST BY CLICKING ON ONE OF THE LINKS BELOW!IT 046 Podcast Information:Listen in iTunes HereListen Here Without iTunesWant to raise your vibes and step into your inner magic? Click here to get instant access to Amanda's 7 Days of Magic Challenge.

On this week’s Intuitive Tuesday Podcast, Business and Content Creation Coach Nikki Nash shares:How to create high-vibe content so you can build a tribe of loving followersHow to use the law of attraction to book dream clientsHer favorite practices for getting past visibility blocks so you can confidently show up onlineWhy creating content isn’t as hard as it seems, and how to do so with ease and flow** Bonus: I ask Nikki what her secret is to making it online as an introverted entrepreneur, and her response will surprise you!**△TUNE INTO THE PODCAST BY CLICKING ON ONE OF THE LINKS BELOW!IT 045 Podcast Information:Listen in iTunes HereListen Here Without iTunesClick here to get instant access to Nikki’s Free Resource Library

IT 044 Podcast Information:Listen in iTunes HereListen Here Without iTunesGrab my free gift, “Awaken Your Lightworker Superpowers” here Transcript available below△Hi Lightworkers, it’s Mona Lisa and it’s Intuitive Tuesday, the radio show helping intuitives, introverts and empaths manifest the conscious and abundant life and business that they desire.Today, I am helping all new coaches and early stage coaches figure out how to tap into their inner sparkly confidence.A lot of new coaches ask me, how do you speak with confidence? How do you offer your services with confidence? How do you put content out there with confidence?I get this question and where it’s coming from because when I first started out I did not have much confidence at allIn fact I deferred to a lot of other people and put my intuition about what I should talk about about and what mattered to me on the back burner. I felt like people didn’t really care about what I have to say.This is where I see a lot of new coaches get mixed up.When I was first starting, I felt like I had to have a “good marketing message” and I had to talk about things that would “sell” or somehow come across correctly. I felt like I had to show up in a certain way.I am here to empower you to instead, talk about what lights you up!!Because when you’re speaking from love and excitement and passion... people will hear that. People will be inspired by that.Even as an introvert – actually, especially as introverts – we don’t like doing the small talk thing.We like to dive in and talk about things that really matter to us – whether it’s the current theory that we’re reading about, or the new spiritual, personal development practice that we’re trying, or the new program that we’re in – we love to talk about things that we’re exited about, what we stand behind, that light us up.The same thing goes for speaking with confidence in your business and creating content and packages and content that you’ll really want to go out there and fill and sell.If you create something that you feel… “well… this looks right, this looks like a viable business idea/service and someone will buy it…” – if you come at it with that energy, you’re not going to be coming at it with a level of excitement.And the excitement and the inspiration factor is what’s going to get people in your tribe. People are going to hear your excitement and say – I want what she has.We all have different journeys – it’s about getting in touch with your own journey.Maybe you…>> Went through a health crisis and learned how to listen to your intuition and learned how to nourish your body in a way that you wouldn’t have been able to do if you had listened to everyone else>> Have a weight loss/fitness journey>> Have been through a relationship journey>> Left the herd, and have done something different than what was expected of you>> Been through a major transformational journey>> Took a different career path>> Are a healer who loves all things Yoga/Reiki/Crystal Healings/Tarot Readings>> Have gone through a life-changing spiritual journeyThese can all be pieces of your story, and when you talk about, you get LIT up and super excited to share with other people because you’ve been there and you get it.It gets kinda weird when you talk about things that you haven’t been through yourself. Like, in the beginning, I would not have been able to talk about starting a business successfully because I hadn’t done that yet – so that wouldn’t feel aligned for me, and I would have to borrow from other people’s voices and I wouldn’t know what that process looks like for me (yet!)What’s your story? What DO you know? What do you LOVE talking about forever and ever? What’s the topic you can go on and on about?Once you know that, the rest is much easier to figure out, from that place, you can create programs and packages that light you up, and create content that lights you up.Your light lights up the world.It’s ok to be a beginner and to not REALLY know what you want to coach people with yet– let yourself be there if that’s where you are.There will sometimes be elements of your story where it will be obvious – you had a major health transformation and now want to help other women find that for themselves.But sometimes it’s less obvious than that – maybe you went through a tough transformational period in your life and you healed yourself of addictions, or depression or anxiety, and you don’t necessarily want to help people with that, but you do want to help people with map out their journey and inspire them along the way.Once you connect the dots between what you help people with and your story, it gets really clear and exciting.And honestly, the only way is to move forward through trial and error and discovery, and to trust the process.I went from career coach for college women, business coach, happiness coach, bridal coach, transformational coach, and now, success coach.My point is, is that in each of these phases, I totally went for it – I made business cards, websites, freebies… I really went for it. When I thought I wanted to be a bridal coach, I surrounded myself in the industry and even assisted a wedding planner to see if I wanted to be in that industry.It was only through taking action and eliminating, that I found my own voice and discovered “this is what I want to help people with!” I took a ton of action!When you finally find that THING that lights you up – AKA your superpower – THEN you can create awesome signature programs and feel confident about selling them because you KNOW you can help your clients get to the other side because you’ve been there yourself (or have helped others get there!).The confidence pieces comes from knowing yourself and eliminating and seeing what you love – it doesn’t come from guessing and sitting at home, which is what I thought early in the game. You’ve got to get out there!There’s this really cool lightbulb moment that goes on with my private clients when I help them with this piece. The second they realize who they are meant to serve and how they already have so much knowledge and passion on the topic – they feel like they were BORN to share their message. Before that moment, there’s so much confusion, back-and-forth-ness, doubting and second-guessing!If you’d love to also feel that way, I invite you to check out my free guide, Awaken Your Lightworker Superpowers to discover what your message is!Click Here to Grab Your FREE Copy Of My "Awaken Your Lightworker Superpowers" GuideThat’s all I have for you today, I hope that this has served you and I’ll see you next Tuesday on the next episode of Intuitive Tuesday.

Hi introverted, intuitive and empath beauties! I have a fun treat for you on the Podcast today - I've interviewed one of my good friends and introverted biz besties, the soul-aligned marketing strategist, Korynn Elliott. She's the quintessential zen girl boss next door, and we talk about:Why your energy matters as an introverted, woman entrepreneurWhat type of passive income you can create (even as a brand new coach!) so you can live a more abundant, free-flowing lifestyleHow to find your voice and message as a new coach (hint: acting like you're an extrovert doesn't work!)What "Zen Femme" is and how to honor our cycles as feminine entrepreneurs so we can maximize our productivity and live more alignedHow Korynn found her first clients (with only 25 people on her list!!)△Tune into the Podcast by clicking on one of the links below!IT 043 Podcast Information:Listen in iTunes HereListen Here Without iTunesGrab Korynn's free gift, "3 Soul-Aligned Strategies for Passive Prosperity" here