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A behind the scenes wrap up of my new breakfast radio show and a sneak preview of what's to come.Live here 6am EST Australia. Tuesdays Thursdays and Fridays.https://voicefm.org.au/listen/Catch up episodes here. https://archive.org/details/2025-03-21-breaky-999/2025+03+20+breaky+99.9.mp3https://www.paypal.com/paypalme/robertdarby902https://www.buymeacoffee.com/robdarbyhttps://www.youtube.com/watch?v=hPKGQJbaz5Ehttps://www.facebook.com/robert.darby.902https://www.youtube.com/channel/UCEzLGIpPGLVUdDkZXEbiaTwhttps://www.youtube.com/channel/UCtqCX7Mx7mb4ep4enSUp3qwhttps://www.youtube.com/watch?v=HvV8BNjk9dk
Our opinions are Own. Non Biased opinions on Elite Boxing, MMA, Muay Thai, Kickboxing, Bare Knuckle, Epic Music, Cannabis Community, Old School. Don't Take It Personal! Tuesdays-Thursdays, Saturdays. And Now 2nd Podcast Called *You Got This Worldwide 617.* People Care. #spotify #streamyard #inthegranite617 #rushhourfightclub #youtube #itunes
Dedicated to Parrotheads and Parrotkeeks all around the world, 12 Live concert recordings including Fruitcakes, Southern Cross, Pencil Thin Mustache, Coconut Telegraph, Cheesburger in Paradise, Come Monday, Valcano, Brown Eyed Girl, Tin Cup Chalice, Fins, Margaritaville and Love and Luck.
Let's face it, successful email marketing is hard and there are a lot of nuances that go into doing it right. Here to demystify email marketing and guide you to peak conversion rates is Casey Stanton, the Founder of CMOx, a Fractional CMO, and author of the Wall Street Journal #1 bestseller, The Fractional CMO Method. Casey shares great advice for anyone using email marketing as a channel including why they need a separate domain for emailing “Yellow Light contacts, what's required for a successful multi-part email campaign, and how marketers can improve their email delivery rates with one simple question. Takeaways: It's vital to protect the primary domain of your rational clients if you ever want to have any measure of success with using email as a channel. Spammy practices can get your domain blocklisted by your own email tool and by the recipient's email provider. The two biggest email and spam-related regulations that senders need to be aware of are CAN-SPAM and GDPR. CAN-SPAM applies to emails sent from or to email addresses in the US. GDPR applies to those in the European Union. For “Yellow Light” contacts with a higher risk of unsubscribing or reporting your email as spam, it's safer to send emails to them from a separate domain and email. This protects the reputation of your fractional client's company website and emails. To set up a separate email for “Yellow Light” contacts, you'll want another domain that is at least a week old. For example adding company.co if you have company.com. Set up a 301 redirect so any traffic to that website is sent to your actual website and add UTMs. The first email you send to a list is crucial. Know what outcome you want and build a multi-part email series to accomplish that. Multi-part email series should range from 3-5 emails with each successive email filtering out those that have taken the action. Write emails as if it's to your mom. People are more likely to engage with casual emails that are entertaining and enjoyable to read, rather than boring and dry corporate emails loaded with logos, links, and images. Consider timing and frequency when sending emails, ideally sending between 10am-3pm ET on Tuesdays-Thursdays for most businesses. This impacts email open rates, so it's important to choose the right time to send your emails for your niche. By asking recipients to reply to your emails, you can improve inbox deliverability and avoid being marked as spam. Quote of the Show: “You never want to email someone multiple times to ask them to perform an action that they've already taken” - Casey Stanton Shout Outs: MX Toolbox: https://mxtoolbox.com/ SEM Fresh & Spam Eating Monkey: https://spameatingmonkey.com/lookup MailerLite: https://www.mailerlite.com/ Sendinblue: https://www.sendinblue.com/ NeverBounce: https://neverbounce.com/ Links: Twitter: https://twitter.com/CaseyStanton LinkedIn: https://www.linkedin.com/in/caseystanton/ CMOx Website: https://cmox.co/call/ The Fractional CMO Method: https://cmox.co/book/ Ways to Tune In: Amazon Music: https://music.amazon.com/podcasts/039bc2d6-c1b5-4ced-ac2a-437e69546e7c/fractional-cmo-show Apple Podcast: https://podcasts.apple.com/us/podcast/fractional-cmo-show/id1592740671 Spotify: https://open.spotify.com/show/1HGwnjsXA4c4gYQvj4w53E?si=bd6e0908e25749ec Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mcmFjdGlvbmFsY21vLmxpYnN5bi5jb20vcnNz?sa=X&ved=2ahUKEwjlpNDTveb0AhUXEFkFHaZcDtYQ9sEGegQIARAC YouTube: https://youtu.be/U92XEmY4i-Y
Is Ben Shapiro right about The Batman? Plus, I react to Moon Knight, Ep. 4! On today's show, Jay tackles the following topics: Ben Shapiro's review of The Batman - but... is he right? My reaction to Moon Knight, Ep. 4 How writing a full cast audiobook is different than writing a novel The Story Geeks Show is live Tuesdays & Thursdays at 10AM (PT)/1PM (ET), and shows are immediately published to the podcast feed shortly after they're finished. SUPPORT THE CHANNEL + STORYTELLING RESOURCES: https://www.patreon.com/howstorieswork JAY'S ORIGINAL STORIES (CO-WRITTEN BY NATHAN SCHECK): Death of a Bounty Hunter (novel and audiobook): http://deathofabountyhunter.com Timeslingers (YA serial adventure story): https://www.amazon.com/Timeslingers/d... Star Wars: Rivals (short film): https://youtu.be/wrqWoTLRzCw FOLLOW/CONNECT: Twitter: https://twitter.com/storytellinghsw Instagram: https://www.instagram.com/howstorieswork #TheStoryGeeks #BenShapiro #TheBatman #MoonKnight1x4 #TheBatmanReview #BenShapiroTheBatmanReview #BenShapiroBatmanReview #Podcast #TheStoryGeeksPodcast #ReactingToBenShapiro #MoonKnight #MoonKnightPodcast
The Nice Podcast is brought to you by Futureforth.com. We help fast-growing tech companies onboard, create, and keep happier more connected employees. Brad Ebenhoeh is CEO & Partner of Accountfully -- a modern outsourced accounting solution. What we talked about... On starting and running a business with your spouse. Accountfully has offices in Charleston and Nashville. How the pandemic has (and hasn't) affected their business. They initially opened their office up again and invited their staff back when they wanted to come in. They then shifted to have their staff who resided nearby work from the office Tuesdays - Thursdays. Mondays and Fridays can be from home. How virtual work is convenient but how the culture takes a hit when the team is remote. Challenges on finding talent now. The importance of onboarding and coaching employees. Company retreats and meet and greets. Don't Settle For Something That Sucks - Brad's Disrupt presentation. Building something bigger than yourself. Setting and sticking to goals. How to find downtime for the family when you're running a fast-growing company. Using Slack, Asana, and Google Meet for internal communications. Read Who Not How: The Formula to Achieve Bigger Goals Through Accelerating Teamwork by Dan Sullivan and Benjamin Hardy. We ❤️ Our Listeners. Please be sure to follow the show and leave a review wherever you subscribe to podcasts. Reviews and sharing the show are the nicest ways to support the show and are deeply appreciated. Thank you.
Sound healing therapy uses aspects of music to improve physical and emotional health and well-being. Special guest Simon Gervais joins sharing knowledge and wisdom as a sound healer. •Contact: agentk21podcast@gmail.com •Counseling/Linktree- https://linktr.ee/agentk21podcast •”NEW” Music Lessons Website -https://agentk21music.wixsite.com/mysite •Social Media: @agentk21podcast (IG); @agentk21 (Twitter) •YouTube Channel: https://youtube.com/channel/UCVMPPFBImTwvXpbx-ndg-ZQ •Introduction music: https://soundcloud.com/agentk21/interlude - Interlude by @Agentk21music (IG). *Special Guest* •Simon Gervais 2501 NE 30th street Fort Lauderdale, FL 33306 IG: LeSoundTemple 505 604-2879 Tuesdays Thursdays 7:30/9 20$. •Shawn Aceto -Website: https://shawnacetosounds.com/ -Facebook- https://www.facebook.com/shawn.aceto **Music Reference** •Introduction Music - “Intro” by Mary Mary - https://youtu.be/456qSTFWRNU Album: “The Sound” •Outro Song “Love” by Erykah Badu - https://youtu.be/2aGN-B-CobM Album: "New Amerykah Part Two (Return of the Ankh)" •Christmas Time [EP] by Mary J Wanna -https://youtube.com/playlist?list=OLAK5uy_mZLTk5fmvqixuSFQmWJ7pF8WM1d42jxB0 ****Recommended**** “The power of words” podcast - https://anchor.fm/agentk21/episodes/The-Power-of-Words-eih0nc “Trauma Bonds [Stripped]” podcast - https://anchor.fm/agentk21/episodes/Trauma-Bonds-Stripped-e16vv5p
Aye we back! This week we do a SPOILERCAST (thats yall SPOILER ALERT!) of Shang Chi! we came home from the movie and hopped right into the studio! other topics include: -what we've been up to -the new patreon! -twatch being some a holes -considering shang chi, whats the next MCU film we're REALLY excited for? please check us out on our socials and join the conversation! https://twitter.com/MrOkami_7 https://twitter.com/NeoQueenCeline https://www.instagram.com/theMarshallLP/ Patreon: https://www.patreon.com/theokamicouncil Twitch: https://www.twitch.tv/mrokami_7 (Tuesdays + Thursdays @530pm...check twitter for bonus stream announcements!) Ho-Oh Tales First Single (18+): https://www.youtube.com/watch?v=hKNLLQxL-II Ho-Oh Tales Releasing October 2nd during A special Twitch Stream! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blerdlifewithmywife/message Support this podcast: https://anchor.fm/blerdlifewithmywife/support
Next Topic on Real Talk w/Angela Blessed “Check In With Yourself” Tune in every Tuesdays & Thursdays on Vurtuous Radio at 7pm EST also on Anchor. Along with taking care of your physical health, it is also important to take care of your emotional and mental health. --- Support this podcast: https://anchor.fm/angela009/support
How can Christians learn to acknowledge abuses of power? Kristin Kobes Du Mez joins Andrew and ICS Junior Member cohost Abbi Hofstede for the next instalment in our series on some of the challenges facing philosophy and Christian faith in the wake of 2020. Kristin is the author of the provocative book Jesus and John Wayne: How White Evangelicals Corrupted a Faith and Fractured a Nation (Liveright, 2020). In this episode, she reflects on her experience writing the book, traces the thread of militant masculinity and racism in evangelicalism's recent history; and invites alternative visions of Christian culture, politics, and power. Stay tuned for more conversations in this series. *** Study Online with ICS this Summer! The Soul of Soulless Conditions: Marxists on Christianity, Christians on Marxism with Dean Dettloff (April 20-May 27, Tuesdays & Thursdays, 7-9pm EDT) Fashion Theology with Robert Covolo (May 26-June 8, weekdays, 1-3pm EDT) Pragmatism, Race, and Religion: Du Bois, West, and Glaude with Ronald A. Kuipers (June 7-July 16, Tuesdays & Thursdays, 10am-12pm EDT) Faith in Art: Spirituality and Lived Experience with Adrienne Dengerink Chaplin (June 15- July 22, Tuesdays & Thursdays, 1-3pm EDT) ... and more! *** Critical Faith is sponsored by the Centre for Philosophy, Religion, and Social Ethics (CPRSE) at the Institute for Christian Studies in Toronto. For more, visit www.icscanada.edu. Music by Matt Bernico.
Our series on some of the challenges facing philosophy and Christian faith in the wake of 2020 continues! Today, Andrew is joined by The Magnificast cohosts Dean Dettloff (ICS PhD candidate and sessional lecturer) and Matt Bernico (independent journalist and scholar in media, politics, and religion). Together, Matt and Dean offer a constructive critique of Christianity and politics, inviting us to sit with and sift through some of the complex history and entanglements of Christianity and politics today. Stay tuned for more conversations in this series. *** Upcoming Summer Courses at ICS The Soul of Soulless Conditions: Marxists on Christianity, Christians on Marxism (April 20-May 27, Tuesdays & Thursdays, 7-9pm EDT) with Dean Dettloff Pragmatism, Race, and Religion: Du Bois, West, and Glaude (June 7-July 16, Tuesdays & Thursdays, 10am-12pm EDT) with Ronald A. Kuipers ... and more! *** Critical Faith is sponsored by the Centre for Philosophy, Religion, and Social Ethics (CPRSE) at the Institute for Christian Studies in Toronto. For more, visit www.icscanada.edu. Music by Matt Bernico.
Hello VAPA Community! This is Dr. Trimis with a few announcements. We will start our new Monday schedule this week with Per. 1 starting at the regular time, 9 am. Every day, the day will start at nine in the morning for all classes but students will be released at Twelve-Forty in the afternoon on Mondays. The School Experience Survey deadline is Feb. 5. The survey is required for all school communities to participate in and we are evaluated by our completion rate. This year, STUDENTS in grades 4-12 were sent their own personal link to the survey via their MyMail account (MyMail.lausd.net). Each link is unique and must not be shared. Note: Students can only find this link in their MyMail inbox and NOT Schoology. Parents can access the ONLINE Parent Survey by going to clicking on the appropriate Parent Survey button above and choosing their child's school from a drop-down menu to begin the survey at https://achieve.lausd.net/schoolexperiencesurvey. The Parent Survey link is also at http://bit.ly/sesenglish and in Spanish at http://bit.ly/sesspanish There are a number of enrichment courses for credit still available from Animation to Health to Spanish and more. Classes run from February 1 to June 11. Though the last day to enroll for the new afternoon enrichment courses, there are still some slots available. Classes are Mondays & Wednesdays or Tuesdays & Thursdays, from 3:30 pm to 5:00 pm (Synchronous) plus 60 minutes per week (Asynchronous). Students who are interested should send a request to Ms. Simmons or Ms. Solis who can enroll them directly. Please note our offices and the school campus will not be open at this time and we are working remotely. Please call the Support Helpline at (213) 443-1300 or call us a VAPA at 323-357-7531 for assistance. You may also send a message to me at etrimis@lausd.net , call and leave a message or text at 323-596-7531, or leave a message at our parent request system at www.bit.ly/parentrequestenglish or www.bit.ly/parentrequestspanish . Please go to www.vapalegacy.net for information and updates. Have a great week and I will see you at school online. Take Care, Dr. Edward Trimis, Principal Hola comunidad VAPA! Este es el Dr. Trimis con algunos anuncios. Comenzaremos nuestro nuevo horario de lunes esta semana con period uno comenzando a la hora habitual, a nueve am. Todos los días, el día comenzará a las nueve de la mañana para todas las clases, pero los estudiantes saldrán a las doce y cuarenta de la tarde los lunes. La fecha límite para la Encuesta sobre la experiencia escolar es el 5 de febrero. La encuesta es un requisito para que todas las comunidades escolares participen y somos evaluados por nuestra tasa de finalización. Este año, a los ESTUDIANTES de los grados 4-12 se les envió su propio enlace personal a la encuesta a través de su cuenta MyMail (MyMail.lausd.net). Cada enlace es único y no debe compartirse. Nota: Los estudiantes solo pueden encontrar este enlace en su bandeja de entrada de MyMail y NO en Schoology. Los padres pueden acceder a la Encuesta para padres EN LÍNEA haciendo clic en el botón correspondiente de Encuesta para padres arriba y eligiendo la escuela de su hijo en un menú desplegable para comenzar la encuesta en https://achieve.lausd.net/schoolexperiencesurvey. El enlace de la Encuesta para padres también está enhttp://bit.ly/sesenglish y en español en http://bit.ly/sesspanish Hay una serie de cursos de enriquecimiento para obtener créditos que aún están disponibles, desde Animación hasta Salud, Español y más. Las clases se imparten del 1 de febrero al 11 de junio. Aunque es el último día para inscribirse en los nuevos cursos de enriquecimiento de la tarde, todavía hay algunos espacios disponibles. Las clases son los lunes y miércoles o martes y jueves, de 3:30 pm a 5:00 pm (sincrónico) más 60 minutos por semana (asincrónico). Los estudiantes que estén interesados deben enviar una solicitud a la Sra. Simmons o la Sra. Solis, quienes pueden inscribirlos directamente. Tenga en cuenta que nuestras oficinas y el campus de la escuela no estarán abiertos en este momento y estamos trabajando de forma remota. Llame a la Línea de ayuda de soporte al (213) 443-1300 o llámenos a un VAPA al 323-357-7531 para obtener ayuda. También puede enviarme un mensaje a etrimis@lausd.net, llamar y dejar un mensaje o texto al 323-596-7531, o dejar un mensaje en nuestro sistema de solicitud para padres en www.bit.ly/parentrequestenglish o www.bit .ly / parentrequestspanish. Visite www.vapalegacy.net para obtener información y actualizaciones. Que tengas una gran semana y te veré en la escuela en línea. Cuídate, Dr. Edward Trimis, Director
Weekly Updates Jan. 17, 2021 Hello VAPA Community! This is Dr. Trimis with a few announcements. There will be no school on Monday as we celebrate the life of Martin Luther King, Jr. and recognize the National Day of Service. School resumes on Tuesday with a regular schedule. Hola comunidad VAPA! Este es el Dr. Trimis con algunos anuncios. No habrá clases el lunes mientras celebramos la vida de Martin Luther King, Jr. y reconocemos el Día Nacional de Servicio. La escuela se reanuda el martes con un horario regular. School Site Council will meet Tuesday at 4 pm and Coffee with the Principal is Wednesday at 10 am. All meetings are held via Zoom and the links are posted on our website and social media platforms. The School Experience Survey deadline has been extended to Feb. 5. The survey is require for all school communities to participate in and we are evaluated by our completion rate. More info at https://achieve.lausd.net/schoolexperiencesurvey There are a number of enrichment courses for credit available from Animation to Health to Spanish and more. Classes run from February 1 to June 11 and the last day to enroll is Friday, January 22. Classes are Mondays & Wednesdays or Tuesdays & Thursdays, from 3:30 pm to 5:00 pm (Synchronous) plus 60 minutes per week (Asynchronous). Enroll at https://enroll.lausd.net/en/enrichment Please note our offices and the school campus will not be open at this time and we are working remotely. Please call the Support Helpline at (213) 443-1300 or call us a VAPA at 323-357-7531 for assistance. You may also send a message to me at etrimis@lausd.net , call and leave a message or text at 323-596-7531, or leave a message at our parent request system at www.bit.ly/parentrequestenglish or www.bit.ly/parentrequestspanish . Please go to www.vapalegacy.net and www.bit.ly/vapaonline for information and updates. Have a great week and I will see you at school online. Take Care, Dr. Edward Trimis, Principal
Weekly Updates Jan. 10, 2021 Hello VAPA Community! This is Dr. Trimis with a few announcements. The Spring Semester starts this week with classes beginning on Tuesday. Period 1 starts at 9 am on Tuesday and we will follow a similar bell schedule to the Fall. Hola comunidad VAPA! Este es el Dr. Trimis con algunos anuncios. El semestre de primavera comienza esta semana con clases que comienzan el martes. El primer período comienza a las nueve de la mañana del martes y seguiremos un horario de campana similar al del otoño. There are a number of enrichment courses for credit being offered beginning February 1 and ending June11. Registration opens January 11 and continues through January 22. There are many classes from Animation to Helath to Spanish and more. Classes will be offered Mondays & Wednesdays or Tuesdays & Thursdays 3:30 p.m. to 5:00 p.m. (Synchronous ) plus 60 minutes per week (Asynchronous)You may register for classes at www.enroll.lausd.net/en/enrichment Please note our offices and the school campus will not be open at this time and we are working remotely. Please call the Support Helpline at (213) 443-1300 or call us a VAPA at 323-357-7531 for assistance. You may also send a message to me at etrimis@lausd.net , call and leave a message or text at 323-596-7531, or leave a message at our parent request system at www.bit.ly/parentrequestenglish or www.bit.ly/parentrequestspanish . Please go to www.vapalegacy.net and www.bit.ly/vapaonline for information and updates. Have a great week and I will see you at school online. Take Care, Dr. Edward Trimis, Principal
The intro trailer of the show included a promise: that if you'd tune into the podcast, I'd explain what "Tuesdays, Thursdays, and every other weekend" referred to for me as the host of the show. As we wrap up an amazing first season, I'm making good on my promise! Listen in as I discuss my strategies in maneuvering the dating scene as a single mom and how I was able to carve out much needed "me-time" in my busy schedule. Please do 3 things: 1) Share this episode with your single friends! 2) Visit organizedenergy.co/podcast and share with me your creative ways to include self care and dating into your schedule 3) If you enjoy this show, please visit Apple podcasts and show some love by rating the podcast! https://podcasts.apple.com/us/podcast/life-unscripted/id1515791469 As always, I love you and I thank you for your continued support! Love, light, and blessings to you! Xoxo --- Send in a voice message: https://anchor.fm/lifeunscripted/message Support this podcast: https://anchor.fm/lifeunscripted/support
Spend your Saturday Evenings in The MC Lounge with XN, xnmfjx13, as he interviews some of the best folks from around the MCoC community. 8:30 pm CST XN asks the questions that you want answers for. Discord https://discord.gg/dp45DMe Check out XNMFJX13's TWITCH https://twitch.tv/xnmfjx Be sure to also catch CHILLIN's with Moo00se the MCoC radio show Tuesdays & Thursdays @ 1pm EST Also be sure to tune into The MC Lounge weekly podcast with GhostDog and Moo00se each Sunday at 1:00 PM PST/4:00 PM EST The MC Lounge Discord: https://discord.gg/2bu4tb4 YouTUBE (podcast/radio simulcast): https://www.youtube.com/channel/UC7nl-5rfcYrO1vm8NiMZR7A Support The MC Lounge: patron.com/themclounge https://paypal.me/moo00se?locale.x=en_US --- Support this podcast: https://anchor.fm/xninterviews/support
Join WrestleZone's Kevin Kellam and Robert DeFelice with your questions and comments ON SCREEN live in real time. We do weekl live post shows after RAW on Mondays, AEW/WWE NXT on Wednesdays, and free-flowing live podcasts on Tuesdays/Thursdays. We have also added PPV post shows too! wrestlezone.com
What's the point of being the main woman that gots to deal with the side woman a blueprint of another woman thoughts and actions and consequences listen now follow me on Instagram:KallMiCali and follow me on Snapchat:sacbeauty_916,as well as Facebook: Profession Confession. Also I will be podcasting my talk episodes on Tuesdays Thursdays and Saturdays and they will be available on those days at midnight so TuneIn set the timer and set your days --- Support this podcast: https://anchor.fm/profession-confession/support
Enjoy some of our other shows on the Jay King Network. Mind you, each show is independent, but broadcast on the JKN. (J-ay K-ing N-etwork JKN). If you have any questions about the other shows, contact them directly – WE, Jay King & myself are not responsible for their content. Michael Gay on Saturdays at 3 p.m. pacific & Queens in the Morning, Stephanie Beard with her crew on Tuesdays & Thursdays at 7 a.m. pacific. The contact number is the same as our show, which makes it easy, don't it? 515-605-9376.
This week's episode features Terry Young, founder * CEO of the innovative agency/consultancy, Sparks & Honey. We talk about their unique and innovative approach to tracking trends, their culture briefings, which have become an industry staple.Catch Sparks & honey live stream on Tuesdays/Thursdays: https://www.facebook.com/sparksandhoney/ --- Support this podcast: https://anchor.fm/the-reset-podcast/support
Enjoy some of our other shows on the Jay King Network. Mind you, each show is independent, but broadcast on the JKN. (J-ay K-ing N-etwork JKN). If you have any questions about the other shows, contact them directly – WE, Jay King & myself are not responsible for their content. Michael Gay on Saturdays at 3 p.m. pacific & Queens in the Morning, Stephanie Beard with her crew on Tuesdays & Thursdays at 7 a.m. pacific. The contact number is the same as our show, which makes it easy, don't it? 515-605-9376.
Enjoy some of our other shows on the Jay King Network. Mind you, each show is independent, but broadcast on the JKN. (J-ay K-ing N-etwork JKN). If you have any questions about the other shows, contact them directly – WE, Jay King & myself are not responsible for their content. TEAM UNITY with DLW, Sundays @2 p.m. pacific, Queens in the Morning, Stephanie Beard with her crew on Tuesdays & Thursdays at 7 a.m. pacific, The Funky Rhythm Connection starring Donald Grammer on Monday evening, & Michael Gay on Saturdays at 3 p.m. pacific. The contact number is the same as our show, which makes it easy, don't it? 515-605-9376.
Your No. 1 free inspiration on authenticity & self-mastery airing on Tuesdays & Thursdays. Own who you truly are: Break free from whatever sucks & restyle life at your own authentic terms. Grab your free authenticity guide here: http://bit.ly/subscribeToFLY
What do you get when you see Jimmy Buffett make it to the end of a decade? Any guesses? A live album *polite chuckles* - that's right! It's the end of the 1990s and Saint Jimmy has graced us once again with a brand-spankin' new live album. Join Ryan and Patrick as they take a deep dive into Buffett Live: Tuesdays, Thursdays, Saturdays and determine where it fits in with the live albums we've heard in past episodes.
In the Lab today we are going to finally talk about the Uprising Event, talk through some community questions, and give our opinions on what happened with the news updates from the last few weeks! Team is Recruiting! Off Tank (Zarya, Winston, Hog) Mondays, Tuesdays & Thursdays 9-12 pm EST pm IplaiGames on Discord Uprising OW Event: Legendary Strat https://www.youtube.com/watch?v=VPrS2EU7Pxo Team Comp: Bastion, Mercy, Reinhardt, Torb News & Blue Posts: The Nexus Challenge Week 1: Oni Genji Skin, Oni Spray, Oni Icon Week 2: Officer DVa Skin Week 3: Officer DVa Spray, Officer DVa Icon Week 4: 10 Loot boxes (normal) Oni Genji/Officer DVa eventually to normal Loot Crates Kaplan Blue Post 3 Maps in Development to release this year for QP/Comp modes. Skill Rating Gains/Losses Discussion Reference Links: Grant from the Intro: Twitter, Soundcloud Preachy EU Overwatch group: WolfLAN Special Thanks to Patrons! RcCrispy: https://www.twitch.tv/rccrispy Magic: twitter.com/aBitLikeMagic Ben W., MILK, Zampano, Cody K, IceWeasel, Lisome, & Sketchy Nonsense Podcast New Patrons this week (2 NEW): Matt V. & Adam L. Omnic Lab Links: *Twitter, Facebook, Patreon *Discord: discord.me/omniclab *Email: omniclabpodcast@gmail.com *Website: http://www.omniclab.com *iTunes, Google Play Music, Youtube *Twitch, RSS, MERCH *Full Extended Show Notes Rob: Twitter, Twitch, Hearthstone Podcast - Velen’s Chosen Andres: Twitter, audioblender.studio
it-024-blue To listen to today's podcast in iTunes, click here. You can also read the transcript below, or simply press play! Click Here to Grab Your Show Notes!I am SO excited to share with you a topic that I recently shared with my Introverted Girl Boss Academy, that has my Founding Members fired UP.It hit home because they realized that this area needed serious cleaning up in their lives. And they could see the potential it had to change everything.It changed everything for me, too.You know, so many women come to me asking about how to create a successful online business as a coach. And when I say “coach”, I’m referring to any type of woman who works with anyone in a 1-on-1 capacity, whether that be as a life coach, a wellness coach, a purpose coach, a health coach, a fitness coach.What are you doing today to build your successful, future business?One of the questions I ask is what are you currently doing today in order to build your successful, future business for yourself. And sometimes, I hear an outlined plan of action. Sometimes, as in… 1 in 10.I more often hear a range of responses, from “I’m in a huge life transition right now, and started my business, but got sidetracked, and am now ready to take action, but don’t know what that is yet” to “I’ve researched a ton but don’t know where to start” to “I’m getting my website up, and don’t really know what to do after that, but know that’s important… right?”And the truth is, these are all forms of what my own mentor and business coach, Gina DeVee, calls “feminine woo-hoo-ery”. I love that term because I know it intimately - I lived in feminine woo-hoo-ery land for a long time, and it’s funny to poke fun at it because it’s a pattern that I know so many of us can fall into if we’re not careful.As feminine women, we can have trouble bridging the gap between getting shit done and still feeling free and in touch with our intuitive and feminine side.This can result in a couple of different outcomes - we can either lean towards being more masculine, and slowly moving away from our feminine nature, or leaning towards our feminine, and forsaking the masculine structures. Or, we can be balanced and know when to use the feminine and masculine sides for good. We all have both elements in us.So if this is all confusing to you, let me take a step back and talk in real life terms.A (Super) Crash Course In Femininity vs. MasculinityThe feminine is the side of us that longs to be free, in tune, aligned, in love, is passionate, blissful, joyous, light-filled. It’s our intuition, our empathy. It’s the flowing water in the river.The masculine side of us is the structure, the earth that forms around the river and makes the river… well, a river! It’s the side that is full of structure, plans, scheduling, logistics, solutions.The successful woman entrepreneur knows when to use both sides to her advantage. If she falls too much into her feminine, she has wishy-washy dreams and desires and intentions, but nothing ever happens. If she falls too much into her masculine, she has goals and plans with no soul, and she’ll eventually burn out and lose her light, her intuition. Personally, I grew up being super structured and masculine, because I related a lot more to my dad, and he has a very masculine personality. As I grew up, I started to awaken to my feminine side, and she felt so foreign and new to me, but like a breath of fresh air. Today, I bring both elements to my business. I love accomplishing things, I am ambitious and driven and I love making things happen… but I am so aware of my need to tune into my self, turn inward, and come back to myself.So, all of this to say, I’d love to propose a way for you to navigate both the masculine and the feminine sides of your personality, to bring a new level of success and fulfillment in your business and life.The ONE Thing You're Probably Not DoingAll of this can be achieved with… your calendar.Your calendar is the masculine structure that allows the river to be, to flow. Without it, the river would not be possible. But without the water (the feminine energy force), the structure would just be a ditch.Using and following your calendar properly is one of the most POWERFUL things you can do right now that will help you bring your dreams to real life. And that’s where you want them, right?!If you have resistance to this, get curious about it, and do what you need to do to clear the resistance - success lies on the other side of it.You can start off small, scheduling in pockets of times in your week to work on creating your business. Or you can go hard, and create a full schedule for yourself, calendaring out every minute of every day (which is what I do). And don’t think that I don’t calendar out free time - I have large chunks of time in there for working out, meditating, journaling, hanging out with my husband, and self-care. It’s crazy - so many of these things that I actually want to do, don’t get done if it’s not in my schedule - it remains a “one day”.Resources To Support You - A Brave, New, Calendar-ing, You!Alright, I hope by now, I’ve convinced you to get started on creating your schedule!! I have a few resources I’d love to share with you about scheduling:The first is Google Calendar - I live by my Google Calendar because my clients schedule in sessions with me directly, and I can plan everything out, hour by hour.The second resource I have for you is Wunderlist - it is a super fun way to make lists! I actually have time in my calendar that I call “Wunderlist” time, and I have a “Wunderlist” list for every day of the week. For example, Mondays and Fridays are my BIG Wunderlist days, and Tuesdays-Thursdays, I don’t always get to it, because that’s when I work with clients. The last resource I want to share with you is the Passion Planner. It’s a great hour-by-hour, written planner that has a nice, clean layout. I used it when I first started my business, and it worked until I gave my clients the ability to schedule themselves directly into my calendar. Before you calendar, I recommend you do a brain dump of absolutely everything you want to do - things that you’ve always been meaning to do, but haven’t been able to do, for whatever reason. Then, create a Wunderlist for every day of the week and write these things in for you to take action on.Your calendar allows you to live the life you WANT, and sets great boundaries for you on your time and energy. I can’t wait to hear about what this changes for you!Remember to download your show notes below for a quick reference guide to all of the great resources I shared with you today, and for a look at my own calendar.Also, leave me a comment below - what is ONE action item you were inspired to do after listening to today’s Podcast?Alright loves, that’s all I have for you today! I’ll see you NEXT Tuesday, for the next episode of Intuitive Tuesday. Click Here to Grab Your Show Notes!P.S. If you've read this far, I would LOVE to invite you to be one of the FIRST members of my new Facebook community, Introverted Girl Bosses. It's a space for new and aspiring introverted women entrepreneurs to gather, celebrate each other, and be safe. Click here to request to join the Introverted Girl Bosses Facebook Group.
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