Power Adulting Podcast

Encouragement is what comes to mind for this show.In other words, don't let the comparison game, what-ifs, or failures we've accomplished in life… stop us from pursuing our dreams. We can delete those limiting beliefs and start over—with a whole new identity—at any point in time!Enjoy and let us know, @poweradulting on Instagram, if you'd like to join a workshop on our 5-Step Formula to wipe out limiting beliefs.RESOURCES Reach out to El & Dave by going to contact@poweradulting.com Go to—>  https://poweradulting.lpages.co/challenge/    For our FREE 5-Day Challenge to help you Crack the Zillennial Success CodeGo here for a FREE Mistakes & Mindset Journal…  https://poweradulting.lpages.co/freejournal

We're excited to have you here, because this episode is more laughs per minute than ever before. Yes, there were some comical financial mistakes over the last decade but also some serious lessons that helped El right the boat and plug the leaks in her pocketbook. Jump into the dinghy with us and enjoy the ride…RESOURCES Reach out to El & Dave by going to contact@poweradulting.com Go to—>  https://poweradulting.lpages.co/challenge/    For our FREE 5-Day Challenge to help you Crack the Zillennial Success CodeGo here for a FREE Mistakes & Mindset Journal…  https://poweradulting.lpages.co/freejournal

I don't know how many authors, experts, and influencers have talked about this same thing lately. BUT when asked what makes them extraordinary the same answer comes up over and over again.They all say, “It's a deep curiosity to learn and relishing in the fails.”Listen in for more on how to develop that powerfully essential skill.RESOURCES Reach out to El & Dave by going to contact@poweradulting.com Go to—>  https://poweradulting.lpages.co/challenge/    For our FREE 5-Day Challenge to help you Crack the Zillennial Success CodeGo here for a FREE Mistakes & Mindset Journal…  https://poweradulting.lpages.co/freejournal

Only 20% of us are passionate about our work which, according to Zippia, is why “61% of American employees want to leave their current jobs in 2023.” For the majority of folks who dislike what we're doing right NOW… this show is gonna be a godsend. Join us to discuss the many options you have for being happier and moving forward.RESOURCES Reach out to El & Dave by going to contact@poweradulting.com Go to—>  https://poweradulting.lpages.co/challenge/    For our FREE 5-Day Challenge to help you Crack the Zillennial Success CodeGo here for a FREE Mistakes & Mindset Journal…  https://poweradulting.lpages.co/freejournal

HappenedInterpretFeelingsNeedIf you're confused with those four words, you won't be by the end of this show as El shares her therapist's four steps to stellar communication. This tried and true model can revolutionize ANY relationship by stopping fights before they even start.Learn this tip & transform your partner… overnight!!!Be a “Power Helper” and subscribe to our podcast for more life hacks just like this first thing on Thursday mornings.RESOURCES Reach out to El & Dave by going to contact@poweradulting.com Go to—>  https://poweradulting.lpages.co/challenge/    For our FREE 5-Day Challenge to help you Crack the Zillennial Success CodeGo here for a FREE Mistakes & Mindset Journal…  https://poweradulting.lpages.co/freejournal

We don't often think of grief as a good thing, but El has a whole new perspective on the pain we all experience in life. If you master this mind shift, there might be a few tears… but there are no limits on your life!Jump on over and subscribe for more touching shows just like this.RESOURCES Reach out to El & Dave by going to contact@poweradulting.com Go to—>  https://poweradulting.lpages.co/challenge/    For our FREE 5-Day Challenge to help you Crack the Zillennial Success CodeGo here for a FREE Mistakes & Mindset Journal…  https://poweradulting.lpages.co/freejournal

Recpricol-osity Recipro-lis-ity Recip-ric-ly.  I'm just kidding around, but it actually took me four tries to say that word right. This, though, is one of the greatest relationship tips you'll probably ever discover. Come along with El & I on a fascinating journey as we chat about the mysterious energy in relationships without reci-procity… plus three good ways to fix it. Other topics we touch upon are:The art of humilityGrowing out of an old YOUAnd the cleansing power of forgiveness Also, make sure you don't skip the section on how to free yourself from the misery of being STUCK!!!RESOURCES Reach out to El & Dave at contact@poweradulting.com Go to—>  https://poweradulting.lpages.co/challenge/    For our FREE 5-Day Challenge to help you Crack the Zillennial Success CodeGo here for a FREE Mistakes & Mindset Journal…  https://poweradulting.lpages.co/freejournal

Life is tough, so happiness is sometimes a hard commodity to keep going. Much as we try, certain things just have a way of sapping all our energy.This season we want to reflect on lessons learned from our many, many struggles. Today it's about things that destroy joy versus those which ignite delight for El.I was shocked, by her insights on what the body needs to repair itself and how I could be harming myself. No doubt, you'll find a ton of nuggets too.  RESOURCES Reach out to El & Dave at contact@poweradulting.com Go to—>  https://poweradulting.lpages.co/challenge/    For our FREE 5-Day Challenge to help you Crack the Zillennial Success CodeGo here for a FREE Mistakes & Mindset Journal…  https://poweradulting.lpages.co/freejournal

You gotta be wondering what the F@#% is that title all about??? I can't over emphasize how important it is to understand the Stutz Philosophy.  It has literally revolutionized my recent grads entire perspective and created a newfound gratitude for the mundane everyday BS we all endure in life.El gets super vulnerable about her struggles with Adulting and then chats in the second half about some intriguing solutions she found in a popular documentary by comedian Jonah Hill. Listen and smash that SUBSCRIBE button to make your Thursday more insightful and FUN!!!RESOURCES Reach out to El & Dave at contact@poweradulting.com Go to—>  https://poweradulting.lpages.co/challenge/    For our FREE 5-Day Challenge to help you Crack the Zillennial Success CodeGo here for a FREE Mistakes & Mindset Journal…  https://poweradulting.lpages.co/freejournal

Your body produces subtle signals that communicate exactly what's going on. The key for success—like any good partnership—is learning how to understand and apply those messages.You're not crazy, but you are in a complex relationship with your self.And sometimes you need a good health therapist to figure things out.That's what El does on today's show and I hope you are as excited as I am to discover the jewels of wisdom from her medical practitioner.Hit SUBSCRIBE to get these Adulting Hacks first thing every Thursday morning!RESOURCESEl's Detox Doctor https://www.instagram.com/dremplask/ Reach out to El & Dave at contact@poweradulting.com Go to—>  https://poweradulting.lpages.co/challenge/    For our FREE 5-Day Challenge to help you Crack the Zillennial Success CodeGo here for a FREE Mistakes & Mindset Journal…  https://poweradulting.lpages.co/freejournal

We usually go big here at Power Adulting, but today we're gonna go super small and talk about the tiny mitochondrial building blocks of your body. My daughter is the perfect guinea pig… to show us how to easily strengthen those little buggers.Last episode talked about El's depression. Now we wanna dig into the medical solutions she's discovered and how they energized a whole new perspective which, ultimately, revolutionized her life!Enjoy this 30 minute listen and bop that subscribe button to get your Power Adulting fix first thing every Thursday morning. And, if you wanna know what the next 10 episodes will cover, please go back to check out episode #86 for a brief outline.El's Detox Doctor https://www.instagram.com/dremplask/ Reach out to El & Dave at contact@poweradulting.com Go to—>  https://poweradulting.lpages.co/challenge/   For our FREE 5-Day Challenge to help you Crack the Zillennial Success CodeGo here for a FREE Mistakes & Mindset Journal… https://poweradulting.lpages.co/freejournal

We're back with a new format, for a new season, to help develop a new, and even better you! El & I have really missed you since the last few very popular shows of Season 4 on the Science and Magic of Building Momentum + Mistakes, Mindset & Limiting Beliefs.Continuing that theme, you are in for a real treat with Season 5 of the Power Adulting Podcast. This first episode outlines the next dozen or so shows plus a deep dive on slowing down so we stop rushing through life like a bull in a china shop!Enjoy this 30 minute listen and check out episodes #83, 84, and 85 on how to find your flow for more happiness. Smash that subscribe button to get your Power Adulting fix first thing every Thursday morning! Reach out to El & Dave at contact@poweradulting.com Go to—>  https://poweradulting.lpages.co/challenge/   For our FREE 5-Day Challenge to help you Crack the Zillennial Success CodeFREE Mistakes & Mindset journal https://poweradulting.lpages.co/freejournal  

We've got an important topic for you today on how to conquer self-doubt and stop being your own worst enemy. Science describes our brain like a computer so all we have to do is put the right info in… to get good results out.Here's a few nuggets of what you'll discover in this showThe mechanism of failure or SUCCESS.Powerfully staying in the present moment.Overcoming your self-defeating inner voices.Making worry work for you rather than against you.The scientific approach to create more self-confidence.And a whole lot more.Enjoy this fascinating episode and request your FREE Mistakes and Mindset Journal by emailing us. Use Subject line: FREE M & M Journal. The address is contact@poweradulting.com or check the show notes.CONTACTcontact@poweradulting.com.  Email us here to request book launch notificationsFollow us on Facebook, Instagram, TikTok, and YouTube     @poweradultingRESOURCESFREE Mistakes and Mindset Journal      email contact@poweradulting.com for yoursPsycho-Cybernetics.    By Maxwell MaltzThe Graduate Project: A Success Guide for Parents to Help New Adults Rock their ‘Real Life' Journey.  By El Brownell & Dave Kochpoweradulting.com/growth    FREE Art of Adulting Guidebook & 5-Day Challenge

I'm thrilled to be talking with El today about simple ways to develop consistent momentum in our lives. The beauty of these growth tips is that science has proven that building momentum is like taking a magical energy pill… and who wouldn't want that.You'll learn about the time tested benefits of anchoring your habits, building confidence, and getting a dopamine buzz with every success. Keep an eye on Facebook and Instagram @poweradulting for updates on our book and other  awesome upcoming news!CONTACTcontact@poweradulting.com.  Email us here to request book launch notificationsFollow us on Facebook, Instagram, TikTok, and YouTube     @poweradultingRESOURCESThe Graduate Project: A Success Guide for Parents to Help New Adults Rock their ‘Real Life' Journey.  By El Brownell & Dave Kochpoweradulting.com/growth    FREE Art of Adulting Guidebook & 5-Day Challenge

Today we'll have a lively chat about how El figured things out rather than wasting time trying to fit in to society, what the experts we've interviewed say about the value of routines, plus why boundaries are so important in life. We wrap up with a few ways to treat yourself to even more self care and the many benefits of a conflict free home.These are just a few of the many tips, tricks, and tactics that you'll find in our upcoming new book. Pop on over to our socials @oweradulting for more deets.CONTACTcontact@poweradulting.com.  Email us here to request book launch notificationsFollow us on Facebook, Instagram, TikTok, and YouTube     @poweradultingRESOURCESThe Graduate Project: A Success Guide for Parents to Help New Adults Rock their ‘Real Life' Journey.  By El Brownell & Dave Kochpoweradulting.com/growth    FREE Art of Adulting Guidebook & 5-Day Challenge

If you've ever felt like El & I—that they never taught us in school what we really need in life—then you're gonna thoroughly enjoy this clear and concise 34 minute episode about how to properly fail forward. Yes, even find the FUN in failure!There'll be awesome stories about failure, in health, relationships, career, education, and money. But more than that, you'll get valuable tips, how-to advice from experts and lessons that will propel you to new heights.Editing our new book is taking longer than anticipated but the end result is turning out even better than we ever imagined. One more failure here… but thanks for being patient with us as we learn and adapt to the intricacies of the publishing industry.Get more book info and Adulting reels on FB or IG @poweradulting HOST INFORMATIONCONTACTcontact@poweradulting.com.  Email us here to request book launch notificationsFollow us on Facebook, Instagram, TikTok, and YouTube     @poweradultingRESOURCESThe Graduate Project: A Success Guide for Parents to Help New Adults Rock their ‘Real Life' Journey.  By El Brownell & Dave Kochpoweradulting.com/growth    FREE Art of Adulting Guidebook & 5-Day Challenge

We're super excited to talk about a valuable tool that few of us truly understand. Raya Reaves was a young adult who faced many challenges and was about to be evicted when she finally stopped looking at budgeting as something that would hold her back and started to see it or something that could get her out of a very bad situation.That's when things changed dramatically for her and we hope you have the same transformation today.Jeff Heggie offers an early review of our soon to be released new book… “El and Dave have created a much needed and powerful resource at a time in which it is needed more than ever.Being a kid is hard. Being an adult is hard. Life is full of lessons.My kids live in a very different world and have very different experiences than I had growing up. If all of my parenting and lessons I try to instill in my children are based on my own experiences, there will be a big disconnect. With The Graduate Project, El and Dave bridge that gap. This is an incredible resource designed to help you with the most important relationships in your life, thank you El and Dave.”We appreciate those kind words, Jeff! Find us at @poweradulting for more info on the book.GUEST INFORMATIONCONTACTMain website: citygirlsavings.com Budget plan creation - https://citygirlsavings.com/start-your-budget/budget-form/Instagram - https://www.instagram.com/citygirlsavings/TikTok - https://www.tiktok.com/@citygirlsavingsRESOURCESCity Girl Savings PodcastHer Money PodcastClever Girl FinanceAmy Porterfield's podcast.Richest Man in Babylon     by George ClasonProfit First     by Mike Michalowicz and Gildan Media, LLCThe 21-Day Financial Fast     by Michelle SingletaryYNAB AppEvery Dollar AppMint AppHOST INFORMATIONCONTACTcontact@poweradulting.com.  Email us here to request book launch notificationsFollow us on Facebook, Instagram, TikTok, and YouTube     @poweradultingRESOURCESThe Graduate Project: A Success Guide for Parents to Help New Adults Rock their ‘Real Life' Journey.  By El Brownell & Dave Kochpoweradulting.com/growth    FREE Art of Adulting Guidebook & 5-Day Challenge

The truth. The whole truth. And nothing but the sad truth about what society doesn't tell us. You're gonna want to listen to this show… because balancing the feelings of motherhood and the fulfillment of career is freaking hard for all parents. Jenny Elliot knows this difficulty all too well and shares the inner struggles of this identity crisis beautifully as well as vulnerably. We're gonna talk about internal messaging, mom guilt, societal pressure, superwoman, and much, much more!Our new book is going through a mini-metamorphosis right now. The editor felt it had so much good information that it should be turned into  4 or 5 quick-read 120 or so page PocketGuides. We're transforming the first book to be for parents and emerging adults. We'll keep you posted on the progress and we sure appreciate your support on this exciting journey!Check out our socials @poweradulting for more info.GUEST INFORMATIONCONTACTMain website: careermompodcast.comRESOURCESWorking Mom Identity Shift Workbook - an activity to walk through the who, what, where, when and why of identity.Fair Play     by Eve RodskyAtomic Habits     by James ClearHOST INFORMATIONCONTACTcontact@poweradulting.com.  Email us here to request book launch notificationsFollow us on Facebook, Instagram, TikTok, and YouTube     @poweradultingRESOURCESThe Graduate Project: A Success Guide for Parents to Help New Adults Rock their ‘Real Life' Journey.  By El Brownell & Dave Kochpoweradulting.com/growth    FREE Art of Adulting Guidebook & 5-Day Challenge

Today we're ready to rock your world by smashing through the normal roadblocks most of us face. It's about accepting yourself and learning to communicate your important needs, wants, as well as expectations within all your relationships.Selina will help you discover the language for unconditional love that keeps the fire burning as you both continue to evolve. It is, indeed, a glorious thing to behold.Listen in for tips on self-care, self-doubt, and self development.Here is another note from Radhika who is a Family Lawyer, Transformation Coach & Meditation Teacher about our new book. She says… “El and Dave:  WOW. Is what word really comes to mind. This book is PACKED with unbelievably valuable content and insight.I cant wait to get my own copy and read it all (with pen and highlighter in hand!). And I am just beyond honoured to be a tiny part of your powerful journey. I am so honoured to endorse your amazing book. This is truly something else.” “”Thanks Radhika, we are so blessed by your words of encouragement. And you'll be able to find more info on The Graduate Project on FB and IG @poweradulting.GUEST INFORMATIONCONTACTMain website: https://SelinaAlmodovar.comOnline shop: https://shop.SelinaAlmodovar.com(Prayer journals, dating books, webinar replays, and coaching services.)Social sites:YouTube: https://YouTube.com/SelinaAlmodovar-loveInstagram: https://Instagram.com/SelinaAlmodovarFacebook: https://Facebook.com/SelinaAlmodovarTwitter: https://Twitter.com/SelinaAlmodovarRESOURCESChristian Dating Adventures -   By Selina AlmodovarThe Morning Brew -    News/Current EventsFirst Five App -    DevotionalIntimately Us App -     For ConnectingLibby App -     Free Audio BooksEmotionally Healthy Leader -    PodcastHOST INFORMATIONCONTACTcontact@poweradulting.com.  Email us here to request book launch notificationsFollow us on Facebook, Instagram, TikTok, and YouTube     @poweradultingRESOURCESThe Graduate Project: A Success Guide for Parents to Help New Adults Rock their ‘Real Life' Journey.  By El Brownell & Dave Kochpoweradulting.com/growth    FREE Art of Adulting Guidebook & 5-Day Challenge

We're super pumped today to talk about health that starts in your head. These fears and limiting beliefs are a much neglected aspect of your overall wellness and Adulting success.Denise Marie overcame some serious roadblocks and inner demons to take a huge risk and go back to school for a career change later in life. Scary as it was, you'll quickly see the wealth of insights she gained from climbing out of her comfort zone.Speaking of being a change-maker, here's a concise critique of The Graduate Project from Mike Pastor who is Owner and Coach of Fitness for Humans. Mike says, “As the parent of a recent graduate, this book is an excellent resource for the major transition period in a young adult's life.  A new playbook in our ever-evolving environment. Fantastic work El and Dave, this book will help parents and their grads maneuver with more confidence and fill in the cracks left behind by the traditional school system.”Thank you so much, Mike! We look forward to helping your grad and for more deets on our soon to be released new book, you can find us at @poweradultingGUEST INFORMATIONCONTACTWebsite - www.alignandbalancecounseling.comInstagram - @alignandbalancecounsellingRedefine, Realign & Rediscover Facebook Group - https://www.facebook.com/groups/439971750692513RESOURCESYoga with Adrian, Candy, Cassandra, or Sandra online The Body Keeps the Score     by Sean Pratt, Bessel A. van der Kolk, et al.Sober Curious     by Ruby WarringtonMind Valley PodcastDeja Blue PodcastHOST INFORMATIONCONTACTcontact@poweradulting.com.  Email us here to request book launch notificationsFollow us on Facebook, Instagram, TikTok, and YouTube     @poweradultingRESOURCESThe Graduate Project: A Success Guide for Parents to Help New Adults Rock their ‘Real Life' Journey.  By El Brownell & Dave Kochpoweradulting.com/growth   FREE Art of Adulting Guidebook & 5-Day Challenge

We're excited to talk with a special guest on this extra fifth week of March. She's seen the tough transition from graduation into the wild ride of Adulting anxiety. El will share her struggles, stress, failures, fears, frustrations, and the solutions we are developing just for you.This is a must listen if you're looking to rock this ‘real life' Adulting journey!  Leonard Szymczak offers a review of our soon to be released new book. He is a friend, mentor, psychotherapist and bestselling author of The Roadmap Home: Your GPS to Inner Peace and he's the award-winning author of Bob Cratchit's Christmas Carol and Kookaburra's Last Laugh.Leonard says, “As a therapist for over 40 years, I know how important it is to have a healthy mindset. The Graduate Project clearly gets it. And what better way to model parents helping young adult children than to have a father/daughter duo presenting tools for success. Dave and El's amazing, easy-to-follow roadmap empowers individuals with passion to purposefully take charge of their life and make a difference in the world. Thank you for giving us The Graduate Project and changing lives.”Enjoy this episode and you'll also learn more about the launch of our new book.HOST & GUEST INFORMATIONCONTACTcontact@poweradulting.com.  Email us here to request book launch notificationsFollow us on Facebook, Instagram, TikTok, and YouTube     @poweradultingRESOURCESThe Graduate Project: A Success Guide for Parents to Help New Adults Rock their ‘Real Life' Journey.  By El Brownell & Dave Kochpoweradulting.com/growth   FREE Art of Adulting Guidebook & 5-Day Challenge

Mindset is probably more important than any of us can ever imagine! Jeff Heggie is a coach who works with business owners as well as elite athletes and mindset is a primary focus for helping his clients reach next level success. If you want to conquer those nasty negative thoughts and up your game then you better take a few minutes to listen to this enjoyable and informative podcast.You'll learn about:Fixed versus growth mindset. Finding what you need to succeed.What life balance does and doesn't mean.Developing a daily system for high achievement.Besides that you will hear a heartfelt failure story that will bring tears to your eyes like you did for me.Here's a book review on The Graduate Project from a life and business coach for rebels. Caterina has a delightful way of explaining how young people feel about Adulting. She says, "Growing up today is just different. Society is different. Technology fills our every waking moment and social media, in particular, is responsible for wreaking havoc on young minds. How can we expect our kids to feel confident and capable when they are being told every day, all day, that they aren't enough? The answer is we learn to parent differently, throw out the idea that we're done parenting at 18 or 20, and follow Dave and El's formula for success. Dave and El have taken what my psychologist Mom and Dad barely grasped as parents and condensed it down into an easy-to-understand, doable 4-step plan tailor-made for the unique challenges young adults face today. Their book is filled with great life advice, must-know statistics, and a lot of love and stories from a very special father and his daughter. They welcome you into their family with open arms and teach you how to be a better human along the way." GUEST INFORMATIONCONTACTWebsite: https://jeffheggie.com/The Confident Athlete Program https://jeffheggie.com/confidentathleteHigh Achievers Mindset Secrets https://mindset.jeffheggie.com/Group Coaching https://jeffheggie.com/GroupCoachingYour Bigger Future Webinar [FREE] http://www.JeffHeggie.com/BiggerFuturehttps://beacons.ai/jeffheggiecoachinghttps://www.instagram.com/jeffheggiecoaching/https://www.linkedin.com/in/jeffheggie/https://www.facebook.com/JeffHeggieCoachinghttps://twitter.com/JeffHeggieCoachRESOURCEShttps://podcasts.apple.com/us/podcast/daily-success-strategies-jeff-heggie-entrepreneur-coach/id1511442622 Power Adulting Podcast.    poweradulting.com/podcast Mindset     by Carol DweckRyan Goddfredson.    https://ryangottfredson.com Think and Grow Rich      by Napoleon HillAuthor Sean OlsonThe Tao of Sport      by  Duff GibsonHOST INFORMATIONcontact@poweradulting.com.    @poweradultingRESOURCESpoweradulting.com/growth   FREE Art of Adulting Guidebook & 5-Day Challenge

Our guest is a rebel entrepreneur who is brash, controversial, polarizing, and in-your-face but we love her just that way! Caterina Snyder was ‘living the dream' at the pinnacle of her career and she found herself burned out in a sea of meaninglessness. Today you'll learn about building a strong foundation of self, finding your magical genius, understanding where you fit in the world, and how to develop better intuition. Join us to increase your confidence, decrease self-doubt, and figure out what's holding you back.Here's a family lawyer, transformation coach, and mother of 2 talking about The Graduate Project… She said, “Whether your family is celebrating the graduation of a pre-school, high school or university grad… every parent-child team needs this book. This beautiful father-daughter duo has created a masterpiece packed with unbelievably eye-opening information and deep insight that will benefit every family lucky to be touched by it. The content is so relevant to the times, that it powerfully bridges the generational gap, allowing every member of the family unit to feel empowered, seen and supported. Undoubtedly, as a mother myself, I will read and return to this one often. Bravo, El and Dave.”Thanks for such a glowing review, Radhika. Go to our socials @poweradulting for more info on this exciting new book release.GUEST INFORMATIONCONTACTWebsite - https://go.caterinasnyder.com/ How To Slay Self-Doubt & Leverage Your Difference So You Can Make Money Doing What You Love    By Caterina SnyderRESOURCESBooks and Podcast     by Brene Brown, Start with Why Book and TED Talk   By Simon SineckThe Transformational Consumer.    by Tara-Nicholle NelsonUntamed.    By Glennon DoyleThe Body is Not an Apology      by Sonya Renee Taylor Wild      by Cheryl Strayed, Bernadette Dunne, et al.Call Your Girlfriend Podcast.    https://www.callyourgirlfriend.com HOST INFORMATIONCONTACTcontact@poweradulting.com.  Email us here to request book launch notificationsFollow us on Facebook, Instagram, TikTok, and YouTube     @poweradultingRESOURCESThe Graduate Project: A Success Guide for Parents to Help New Adults Rock their ‘Real Life' Journey.  By El Brownell & Dave Kochpoweradulting.com/growth   FREE Art of Adulting Guidebook & 5-Day Challenge

Like a rocket ship smashing through the earths gravitational pull and smoothly sailing into space… our guest today is gonna do the same for your relationships.Shari Foos is a Marriage and Family Therapist in California who created The Narrative Method as part of the Human Connection movement. This unique nonprofit organization was founded to improve our growing societal isolation… and they do this through the sharing stories.Listen in to learn about:The rocket ship navigational system.How to avoid our culture's negative messages.What we can do to upgrade the limiting beliefs we face.And some awesome insights on what it takes to truly connect.Enjoy the show and check out this early review of our exciting and valuable new book… One reader said,"The Graduate Project is right on time! As the father of an inbound high school senior, this book works as a must read playbook for navigating the transition from childhood parent to young adult mentor. It also provides much valued insight on the challenges and concerns young adults are experiencing during this period.  Rock on El & Dave!”We sure appreciate your perspective on The Graduate Project Kellz… Especially since your son is soon gonna be starting his own Adulting journey.For more info on the new book release check our socials @poweradultingGUEST INFORMATIONCONTACTWebsite - http://www.TheNarrativeMethod.orgFacebook - https://www.facebook.com/thenarrativemethod Instagram - https://www.instagram.com/thenarrativemethod/Twitter - https://twitter.com/NarrativeMethodRESOURCES12 Weeks 12 Concepts - The Narrative Method courseHOST INFORMATIONCONTACTcontact@poweradulting.com.  Email us here to request book launch notificationsFollow us on Facebook, Instagram, TikTok, and YouTube     @poweradultingRESOURCESThe Graduate Project: A Success Guide for Parents to Help New Adults Rock their ‘Real Life' Journey.  By El Brownell & Dave Kochpoweradulting.com/growth   FREE Art of Adulting Guidebook & 5-Day Challenge

This is ‘must have' info for anyone who has struggled to pick a health insurance plan or understand what is covered. Listen to this show so you don't need… a ‘Go Fund Me' page for unanticipated medical expenses.Shannon Ware who can be reached at heartcenteredhealthadvisor.com is here to answer your questions & clear up the confusion on health insurance.We dig into topics like:How do deductibles actually work?What does out-of-pocket maximum mean?Are there really plans that pay you for doctor visits?You'll find our chat about self-care, mental health, and mindset very insightful too.Here's another early book review from a friend…"Over the past dozen years or so, it's been my pleasure to get to know, and work with, Dave and his daughter, El. When they started their podcast, I was gratified to hear the subject, because in the 21st Century, it's easy for young people to get "lost" in the hustle and bustle of the global economy. Just when you were wondering what to do, Dave and El came along with their podcast, and timely book.”Thanks for the kind words about The Graduate Project Joe. Find us @poweradulting for deets on the new book release.GUEST INFORMATIONCONTACTWebsite - https://heartcenteredhealthadvisor.com/Facebook & Instagram -https://linktr.ee/shannonlowensteinRESOURCESMindset Mentor PodcastThe Compound Effect     by Darren HardyHOST INFORMATIONCONTACTcontact@poweradulting.com.  Email us here to request book launch notificationsFollow us on Facebook, Instagram, TikTok, and YouTube     @poweradultingRESOURCESThe Graduate Project: A Success Guide for Parents to Help New Adults Rock their ‘Real Life' Journey.  By El Brownell & Dave Kochpoweradulting.com/growth   FREE Art of Adulting Guidebook & 5-Day Challenge

You are in for a real treat with an engineer turned investment advisor who previously designed telescopes for outer space. I doubt he'd call himself a rocket scientist but I think he's pretty darn smart… especially with money. Jesse Cramer discusses a lot of financial topics in a very relatable manner without dumbing it down. His budgeting technique is so simple El started using it right away. Then we did a deep dive into stock market index funds and Jesse helped us understand the difference between correlated, anti-correlated, and uncorrelated investments. He ended with a quote from William Bernstein that the point of diversification “is to not die broke.” Listen in for a ton more financial tips.Here's another review from an early reader of our soon to be released new book: The Graduate Project…“What El and Dave have put together is timeless and relevant wisdom from knowledgeable and experienced world class niche professionals. Every parent should consider this book as post college 101. It'll save you time,  money, &, potentially, your relationship with loved ones.”  ~ Festus Amoye ~ Author and Founder of Laddering Your SuccessKeep an eye on our socials @poweradulting for more info on the book release.GUEST INFORMATIONCONTACTWebsite - The Best Interest - https://bestinterest.blogTwitter - https://twitter.com/BestInterest_JCJesse Cramer at Cobblestone Capital Advisors    https://cobblestonecap.com RESOURCESMoney Mastermind    https://bestinterest.gumroad.com/l/MoneyMastermind How to Money Podcast     https://www.howtomoney.com Animal Spirits Podcast     https://awealthofcommonsense.com/podcast/19 Questions to Ask Your Financial Advisor    by Jason Zweig Wall Street JournalHOST INFORMATIONCONTACTcontact@poweradulting.com.  Email us here to request book launch notificationsFollow us on Facebook, Instagram, TikTok, and YouTube     @poweradultingRESOURCESThe Graduate Project: A Success Guide for Parents to Help New Adults Rock their ‘Real Life' Journey.  By El Brownell & Dave Kochpoweradulting.com/growth   FREE Art of Adulting Guidebook & 5-Day Challenge

If you like a good yarn then you're gonna be as thrilled as we were to hear these stories from Festus Amoye because he's full of them… Or at least he's full of something! All kidding aside, after I stopped laughing, I couldn't stop taking notes on how he went from utter tragedy to total triumph and the tons of lessons he gathered along the way. What you'll learn today is:The 7 rungs on your ladder to success.What a true hustle mentality really means.And the serious flaws in our education system.Stay for a good listen and check out what an early reader of our new book… The Graduate Project said,"El & Dave skillfully summarized in one book the life skills it took me over 10 years to figure out on my own- through many trials, tribulations, blood, sweat & tears. These are the real-life adulting breakthroughs they don't teach our youngsters in school. Best of all, they deliver the content in a refreshing, straight-to-the-point narrative, which highlights the only things that matter: love, happiness, & the pursuit of our highest self.”That's very kind Isa and I hope y'all will keep an eye on our socials @poweradulting for more info on when the book will be released.GUEST INFORMATIONCONTACTIG: @BeKnowDo_LYSFB: @Laddering Your SuccessLinkedIn: @Laddering Your SuccessTwitter: Festus_LYSYouTube: Laddering Your SuccessTikTok: @LYSBeKnowDoWebsite: http://www.ladderingyoursuccess.comBook - https://www.lulu.com/en/us/shop/festus-amoye/laddering-your-success/paperback/product-1g2v2qw9.html?page=1&pageSize=4RESOURCESThe Millionaire Mind & The Millionaire Next Door   by Thomas StanleyThink and grow Rich and Outwitting Satan by Napoleon HillThe Power Adulting Podcast with El & DaveSocial Proof PodcastEarn Your Leisure (EYL) PodcastHOST INFORMATIONCONTACTcontact@poweradulting.com.  Email us here to request book launch notificationsFollow us on Facebook, Instagram, TikTok, and YouTube     @poweradultingRESOURCESThe Graduate Project: A Success Guide for Parents to Help New Adults Rock their ‘Real Life' Journey.  By El Brownell & Dave Kochpoweradulting.com/growth   FREE Art of Adulting Guidebook & 5-Day Challenge

You better grab your notepad and pen because if you're in a relationship—or soon plan to be—then you are definitely going to have some questions answered today.Here's a few intriguing topics we discussed:Can criticism ever be constructive?What are safe boundaries for relational growth?How do I build confidence in myself and my partner?Do we react to relational threats different from physical ones?If you're looking to create a legacy of loving and lasting intimacy in your relationship then we highly recommend you listen to this show with Dr. Jessica Higgins!Now, if you like this kind of deep dive into your health, relationships, career, or money then you will also want to keep an eye out for the launch of our new book The Graduate Project which will be out sometime this summer.Here's what life coach Steph Q said about our adulting Guidebook...“The Graduate Project is a work of insight for parents to help their children navigate into adulthood. Today's kids are stuck in the messiness of society, technology, and stress-filled anxiety, diminishing their self-confidence to manage the world. This book from this powerful father/daughter duo is a long-time coming! It will inspire families to work together through connection, support, and is the ultimate success guide for parents as their graduate enters adulthood.”Thanks so much Steph & watch for updates on our socials @poweradultingGUEST INFORMATIONCONTACTWebsite:  https://drjessicahiggins.com Facebook: facebook.com/EmpoweredRelationshipInstagram: instagram.com/drjessicahigginsPodcast: drjessicahiggins.com/podcasts/Pinterest: pinterest.com/EmpowerRelationLinkedIn: linkedin.com/in/drjessicahigginsTwitter: @DrJessHigginsRESOURCESLove Sense   by Dr. Sue JohnsonHold Me Tight    by Dr. Sue JohnsonEFT: Attachment Science in Practice   https://drsuejohnson.com HOST INFORMATIONCONTACTcontact@poweradulting.com.  Email us here to request book launch notificationsFollow us on Facebook, Instagram, TikTok, and YouTube     @poweradultingRESOURCESThe Body Keeps Score.  by Sean Pratt, Bessel A. van der Kolk, et al.The Graduate Project: A Success Guide for Parents to Help New Adults Rock their ‘Real Life' Journey.  By El Brownell & Dave Kochpoweradulting.com/growth   FREE Art of Adulting Guidebook & 5-Day Challenge

Grief is not easy to talk about but when you lose your health to a debilitating disease… that's what you feel. Luckily we have a guest on the show today who has been through this trauma and come out the other side with more positivity than you could ever imagine. Naira Yeghian is here help us thru the 5 stages of grief which are denial, anger, bargaining, depression, and acceptance. She then teaches us about her healthy as well as healing lifestyle so join us and learn about life after disease. You may not have heard, but we also have a book coming out by summertime.Dr. Ellen Meisner was an early reader who shared this:“The Graduate Project is a great resource for knowledge. We only have one life, and this book as well as the podcast intertwines the experiences of many experts to provide wisdom that textbooks, friends, and family cannot always provide.”Watch our social media @poweradulting for updates on our book launch!GUEST INFORMATIONCONTACTWebsite: https://bellylama.com   Instagram: https://www.instagram.com/belly_lama/Pinterest: https://www.pinterest.com/belly_lama/Facebook: https://www.facebook.com/bellylamahealthRESOURCEShttps://www.theskimm.comhttps://themodelhealthshow.com      by Shawn Stevensonhttps://www.drwaynedyer.com.    Dr. Wayne Dyer and Louise Hayhttps://www.calm.com.    the Calm AppHOST INFORMATIONCONTACTcontact@poweradulting.com.  Email us here to request book launch notificationsFollow us on Facebook, Instagram, TikTok, and YouTube     @poweradultingRESOURCESThe Graduate Project: A Success Guide for Parents to Help New Adults Rock their ‘Real Life' Journey.  By El Brownell & Dave Kochpoweradulting.com/growth   FREE Art of Adulting Guidebook & 5-Day Challenge

Today we're thrilled to take a complex topic like wealth building and make it so understandable even El's fear, stress, and anxiety disappeared. We are talking with Casey Whitson a certified financial planner who is also a behavior coach because she believes that your mind is the most important tool for investment success.What you'll learn in this episode is: How the markets really work.What you get when you buy stocks.The average return over the last 200 years.How you can beat the ravages of high inflation. Why most investors earn far less than they should.Don't miss the wealth of insights from these tips, tricks, and tactics.Here also is an early review from Monica Glass on our soon to be released book: “Funny, smart, insightful, hopeful…The Graduate Project is everything I wish I had had in the confusing transition to young adulthood.” Watch our social media @poweradulting for updates on our book launch!GUEST INFORMATIONCONTACTWebsite: https://optimizefinancial.com LinkedIn: https://www.linkedin.com/company/optimize-financialInstagram: https://instagram.com/optimize_financial?utm_medium=copy_linkYou Tube:  https://youtube.com/channel/UC3Ps2sAzFRbhywP73R3yCdQRESOURCESSwitch on Your Brain       by Dr. Caroline LeafSimple Wealth, Inevitable Wealth      by Nick Murray HOST INFORMATIONCONTACTcontact@poweradulting.com.  Email us here to request book launch notificationsFollow us on Facebook, Instagram, TikTok, and YouTube     @poweradultingRESOURCESThe Graduate Project: A Success Guide for Parents to Help New Adults Rock their ‘Real Life' Journey.  By El Brownell & Dave Kochpoweradulting.com/growth   FREE Art of Adulting Guidebook & 5-Day Challenge

If you are currently in the job market or some day plan to change careers, then you should listen to our chat with career consultant Lydia Huang who was a corporate recruiter for large companies like Pokémon, Redfin, and Amazon.This smart and very experienced young lady shares about how to:Get visibility that lands you on top of the application pile for the most desirable jobs.Write a resume that will catch a recruiters attention in the first five seconds.Optimize your career with secrets to increase your hiring connections.Then prep for your interview and negotiate an awesome salary.I hope you enjoy the show because this is information you are gonna need someday. For more tips on the Art of Adulting keep an eye out for our soon to be released book: The Graduate Project.GUEST INFORMATIONCONTACTWebsite: https://www.awakencareer.com/LinkedIn: http://www.linkedin.com/in/lydia-yu-ting-huangInstagram: http://www.instagram.com/awakencareer/RESOURCESResume service: https://www.awakencareer.com/services/video-resume-reviewPower-Hour sessions: https://www.awakencareer.com/services/consultation-sessionAwaken Career Coaching Program: https://www.awakencareer.com/services/coaching-programThe Four Agreements       by Don Miguel RuizHOST INFORMATIONCONTACTcontact@poweradulting.com.  Email us here to request book launch notificationsFollow us on Facebook, Instagram, TikTok, and YouTube     @poweradultingRESOURCESThe Graduate Project: A Success Guide for Parents to Help New Adults Rock their ‘Real Life' Journey.  By El Brownell & Dave Kochpoweradulting.com/growth   FREE Art of Adulting Guidebook & 5-Day Challenge

The cynic in me was a bit skeptical about today's topic on understanding the affects of energy transfer. After the first few minutes of the show, I'm thrilled to admit being totally wrong about many aspects of this perspective on inner emotional connections.Sydney Smith is a spiritual and psychic coach whose goal is to help you navigate a better, calmer, happier, and more aligned personal life path.Yes, my biblical outlook on life may disagree on certain key ingredients of this episode but everything that Sydney teaches us in this show has a lot of great benefits and—from the research I've done for our upcoming book—much of it is scientifically-based.Watch for the BIG reveal of The Graduate Project  book cover @poweradulting on Facebook and on Instagram.GUEST INFORMATIONCONTACThttps://www.adventuringwithposeidon.com Sydney's website@adventuringwithposeidonInstagramShifting Forward FREE community on FacebookRESOURCESSpirit of Air         Sydney's 12 month coaching programCarrying Connected Conversations Podcast with Angie & SydneyUniversity of Alberta FREE Online Indigenous courseAsha Frost     Indigenous Medicine Woman on Instagram @asha.frost Soul's Way Podcast      Hosted by Emily Anne BrantWhole Damn Fire     Authored by Emily Anne Brant HOST INFORMATIONCONTACTcontact@poweradulting.com.  Email us here to request book launch notificationsFollow us on Facebook, Instagram, TikTok, and YouTube     @poweradultingRESOURCESThe Graduate Project: A Success Guide for Parents to Help New Adults Rock their ‘Real Life' Journey.  By El Brownell & Dave Kochpoweradulting.com/growth   FREE Art of Adulting Guidebook & 5-Day Challenge

We're pumped to have a functional medicine registered dietitian on the show today to discuss how our 50+ hormones impact almost everything within our body. They help regulate our weight, how much nutrition we absorb, and many of our organs. Hormones control things like hair, nails, body temperature, brain, heart, cardiovascular disease and even our hunger.We'll also talk about Circadian rhythm's, how medicines interact with hormones as well as proper sleep. Join us for a power packed 30 minute episode. And if you like this show… please subscribe so we can keep getting awesome guests just like Lauren.Also, don't forget to keep an eye out on our socials @poweradulting for our upcoming new book. The Graduate Project is a success guide for parents to help new adults rock their ‘real life' journey. Enjoy the start of Season 4!GUEST INFORMATIONCONTACTfunctionalfueling.com Lauren Papanos@nutritionwithloon Instagram and PinterestRESOURCESYour Nutrition BFF Podcastwith Lauren Papanos MS, RD, CSSDMark Hymanhttps://drhyman.com Chris Kresserhttps://chriskresser.comDr. Sarah Gottfriedhttps://www.saragottfriedmd.comJolene Brightonhttps://drbrighten.comInsight Timer Meditation Apphttps://insighttimer.comHOST INFORMATIONCONTACTcontact@poweradulting.com.  Email us here to request book launch notificationsFollow us on Facebook, Instagram, TikTok, and YouTube     @poweradultingRESOURCESThe Graduate Project: A Success Guide for Parents &  New Adults.  By El & Davepoweradulting.com/growth   FREE Art of Adulting Guidebook & 5-Day Challenge

The new year is almost here and we are about to start a new set of fascinating guests on Season 4 of the Power Adulting podcast. Subscribe to get those first thing on Thursday mornings beginning January 6, 2022.Today we are pleased to discuss the final two pieces of our happiness component for our upcoming book: The Graduate Project. The first piece of the puzzle is how to conquer our fears and the second piece develops empowerment which leads to a happier, healthier, and wealthier life!Have a safe and happy New Year's celebration. Also, follow us on Instagram or Facebook to help choose your favorite book cover design.CONTACTcontact@poweradulting.com.  Email us here to request book launch notificationsFollow us on Facebook, Instagram, TikTok, and YouTube     @poweradultingRESOURCESThe Graduate Project: A Success Guide for Parents &  New Adults.  By El & Davepoweradulting.com/growth   FREE Art of Adulting Guidebook & 5-Day Challengepoweradulting.com/coaching   Coaching Info

Ho Ho Ho Merry Christmas to all. El, Dave and the whole power Adulting team wish you the best during this holiday season! Enjoy all the festivities and we have the perfect show to help you level up your health, relationships, career, and money in the new year ahead.This episode is chock-full of simple tips and exercises to help you improve in each of these areas. You might also want to hop on over to Instagram, Facebook, or TikTok @poweradulting for more insights from our upcoming book and updates on our release of The Graduate Project.We hope you have a fabulous time with family and friends during this glorious time of the year!CONTACTcontact@poweradulting.com.  Email us here to request book launch notificationsFollow us on Facebook, Instagram, TikTok, and YouTube     @poweradultingRESOURCESThe Graduate Project: A Success Guide for Parents &  New Adults.  By El & Davepoweradulting.com/growth   FREE Art of Adulting Guidebook & 5-Day Challengepoweradulting.com/coaching   Coaching Info

They say you should never talk about religion but we're gonna dip our toe into spirituality because it's a nice tool to develop a more meaningful life purpose. Research shows that there are a number of ways to find more fulfillment and happiness in life so we'll offer some tips tricks, and tactics to achieve all that for you.We've already talked about the first component of our four step success formula which is the head of it all… including mindset and self awareness. Today completes the heart component which is passion and purpose. If you want a deeper dive into these subjects be on the lookout for our new book coming soon… The Graduate Project: A Success Guide for Parents and New Adults. You're gonna love itGo to IG & all our socials @poweradulting for more Deets & updates.CONTACTcontact@poweradulting.com.  Email us here to request book launch notificationsFollow us on Facebook, Instagram, TikTok, and YouTube     @poweradultingRESOURCESThe Graduate Project: A Success Guide for Parents &  New Adults.  By El & Davepoweradulting.com/growth   FREE Art of Adulting Guidebook & 5-Day Challengepoweradulting.com/coaching   Coaching Info

We're super passionate about passion… because this week El and I are chatting about the important feelings of our heart as we work toward finding empowerment in this Adulting journey! Research and our experience shows that this is a crucial subject since the feet will tend to follow where ever your heart goes.The Graduate Project: A Success Guide for Parents and New Adults deals with this subject and much more in our 4-Step Success Formula. This exciting new book is arriving soon so keep an eye on Facebook, Instagram, TikTok, and now YouTube @poweradulting for more info.CONTACTcontact@poweradulting.com.  Email us here to request book launch notificationsFollow us on Facebook, Instagram, TikTok, and YouTube     @poweradultingRESOURCESThe Graduate Project: A Success Guide for Parents &  New Adults.  By El & Davepoweradulting.com/growth   FREE Art of Adulting Guidebook & 5-Day Challengepoweradulting.com/coaching   Coaching Info

We're pumped to be back with a live show  about self-awareness. The topic last week was mindset so this week we expand that train of thought further with insights on how you see yourself, how other people see you, and how this can help you level up to a higher version.Headspace is just one of four steps in the success formula we present for graduates in our new book coming out soon. The title is The Graduate Project: A Success Guide for Parents and New Adults. The goal is to bring parents and students together to address the challenges faced by graduates transitioning into the real world.Life is tough but this book makes Adulting so much easier! Check our socials @poweradulting for more info.CONTACTcontact@poweradulting.com.  Email us here to request book launch notificationsFollow us on Facebook, Instagram and TikTok     @poweradultingRESOURCESThe Graduate Project: A Success Guide for Parents &  New Adults.  By El & Davepoweradulting.com/growth   FREE Art of Adulting Guidebook & 5-Day Challengepoweradulting.com/coaching   Coaching Info

El & Dave are back live with a brief chat about Mindset which one of the foundational topics in our new book that's gonna be released soon. It's a great gift for parents, students or both and the title is The Graduate Project: A Success Guide for Parents and New Adults. Our basic idea is to let parents better understand the Adulting struggles that students are facing in our evermore complex society and also help graduates dramatically improve their lives. Go to FB, IG or TikTok @poweradulting for more info and enjoy this podcast which is just a tiny snippet of what you'll receive in the book.CONTACTcontact@poweradulting.com.  Email us here to request book launch notificationsFollow us on Facebook, Instagram and TikTok     @poweradultingRESOURCESThe Graduate Project: A Success Guide for Parents &  New Adults.  By El & Davepoweradulting.com/growth   FREE Art of Adulting Guidebook & 5-Day Challengepoweradulting.com/coaching   Coaching Info

Today we're speaking with Nikki Butte, a vivacious loving, motivated young woman that is determined to make the most out of her life. Despite the obstacles she has encountered, she's an accomplished triathlete, an elite strength trainer and a master of mindset who has set out on a journey to learn and understand her body and what it's truly capable of.We discuss her health journey and specifically venturing into health and nutrition as a newbie dealing with harsh comments and criticism, developing a rock solid mindset and the physical and mental process of working through injuries while still maintaining faith that the best is yet to come. Listen to learn her techniques, for creating the right mindset and life around you to achieve your very best. And if you like this show, head over to Facebook, Instagram or TickTock @poweradulting and check out all our great content. We also have a new book called The Graduate Project: A Success Guide for Parents of New Adults which is being released for Christmas. It helps parents better understand students and more fully grasp the difficulty of this Adulting Journey in today's complex society. Keep an eye out for our launch date!CONTACTInstagram @nikibutte.  or   @butteifullifecontact@poweradulting.com.  Email us here to request book launch notificationsFollow us on Facebook, Instagram and TikTok     @poweradultingRESOURCESTed talks, Goal Cast, Impact Theory, and motivational speakers to get your mind rightMy Fitness Pal App, Class Passes, bodybuilding.com and athleanX.comThe Graduate Project: A Success Guide for Parents of New Adults.  By El & Davepoweradulting.com/growth   FREE Art of Adulting Guidebook & 5-Day Challengepoweradulting.com/coaching   Coaching Info

Today we're speaking with Niki Butte, a vivacious loving, motivated young woman that is determined to make the most out of her life. Despite the obstacles she has encountered, she's an accomplished triathlete, an elite strength trainer and a master of mindset who has set out on a journey to learn and understand her body and what it's truly capable of.We discuss her health journey and specifically venturing into health and nutrition as a newbie dealing with harsh comments and criticism, developing a rock solid mindset and the physical and mental process of working through injuries while still maintaining faith that the best is yet to come. Listen to learn her techniques, for creating the right mindset and life around you to achieve your very best. And if you like this show, head over to Facebook, Instagram or TickTock @poweradulting and check out all our great content. We also have a new book called The Graduate Project: A Success Guide for Parents of New Adults which is being released for Christmas. It helps parents better understand students and more fully grasp the difficulty of this Adulting Journey in today's complex society. Keep an eye out for our launch date!CONTACTcontact@poweradulting.com.  Email us here to request book launch notificationsFollow us on Facebook, Instagram and TikTok     @poweradultingRESOURCESThe Graduate Project: A Success Guide for Parents of New Adults.  By El & Davepoweradulting.com/growth   FREE Art of Adulting Guidebook & 5-Day Challengepoweradulting.com/coaching   Coaching Info

Yes, everyone is special and can use those gifts in a way that changes our world for the better. This episode shares how 21 year old El went from a dark, cold jail cell to transform herself and start helping others with the idea for creating Power Adulting.This show quickly picks up where PART 2 left off so get ready for a wild ride because we jump right into a difficult discussion about El's BIG mess up.Heads up also on a valuable resource to fast-track your personal growth. We have a brand new interactive book called The Graduate Project: A Success Guide for Parents of New Adults which is being released for the Christmas season! It's written to help parents better understand students and more fully grasp the difficulty of this Adulting Journey in today's complex society. Follow us on Facebook, Instagram and TikTok @poweradulting for updates on when you can pre-order the book. I think you're gonna love it!CONTACTcontact@poweradulting.com.  Email us here to request book launch notificationsFollow us on Facebook, Instagram and TikTok     @poweradultingRESOURCESThe Graduate Project: A Success Guide for Parents of New Adults.  By El & Davepoweradulting.com/growth   FREE Art of Adulting Guidebook & 5-Day Challengepoweradulting.com/coaching   Coaching Info

The inspiring previous show (part one of this series) ended with 10 year old El doing an amazing lifesaving rescue of her dear old dad. Because there's so much to talk about, we're going to skip the rest of her preteen years and head towards the end of El's middle school.There we'll talk about her infamous flower list, run-in with the police, food struggles, self-love, relationship problems, inner demons, confidence building techniques, and a grade hack that is beyond resourceful.Just a quick reminder before we start chatting about El's many difficulties is that you should know we have a free five day challenge that includes our art of Adulting guidebook to help you overcome many of the struggles that El talks about. Go to poweradulting.com/growth to get yours today.CONTACTcontact@poweradulting.com RESOURCESpoweradulting.com/growth   FREE Art of Adulting Guidebook & 5-Day Challengepoweradulting.com/coaching   Coaching Info

This is a touching story of El's life and how the trials as well as triumphs shaped her future. Even though it's only the first 10 years or so, there are a wealth of lessons to be learned… and a whole lot of cuteness too.We'll talk about how El was kicked out of her first nursery, some cockamamie entrepreneurial ventures, her devastating loss, how she overcame self-destructive behaviors, her fearless rescue, and much more.Join us on this enjoyable adventure and don't forget to tell your friends about our FREE Art of Adulting Guidebook and 5-Day Challenge. Just go to poweradulting.com/growth to get started. Plus subscribing to the podcast is a huge help to us if you would be so kind.CONTACTcontact@poweradulting.com RESOURCESpoweradulting.com/growth   FREE Art of Adulting Guidebook & 5-Day Challengepoweradulting.com/coaching   Coaching Info

Whoa! That is high praise from my loving daughter… and I'm not even dead yet. She touched me so deeply a few minutes into the show that the tears just started to flow!I'm not much into talking about myself but I do love discussing our mission to help aspiring young change-makers overcome the overwhelm of this difficult transition into the ‘real world' after graduation! Today, you'll here a 17 minute synopsis for the roller coaster of my life and what I've learned along the way about achieving success in health, relationship, career, and money. Besides a FREE subscription to the Power Adulting Podcast… you can also move toward your own positive outcomes by getting our FREE Art of Adulting Guidebook and taking on our 5-Day Challenge. Just go to poweradulting.com/growth to get started.CONTACTcontact@poweradulting.com RESOURCESpoweradulting.com/growth   FREE Art of Adulting Guidebook & 5-Day Challengepoweradulting.com/coaching   Coaching Info

Today we take a nostalgic look at the exciting Power Adulting vision to help 20 - 30 year old change-makers go from stuck in the muck to smashing your way through life's toughest roadblocks.Join El & Dave for a brief introduction into our new podcasting journey which began back on June 4th 2020. We discuss who we are as hosts, what the Power Adulting podcast is about, and why we're so passionate to help aspiring young adults during this extremely challenging transition into the real world.Please take a minute to support the Power Adulting Podcast with a FREE subscription and tell your friends about the Art of Adulting Guidebook plus our 5-Day Challenge. It's totally FREE at poweradulting.com/growth or you can find the link in our Instagram bio @poweradulting. Let's connect & let's start improving together! CONTACTcontact@poweradulting.com RESOURCESpoweradulting.com/growth   FREE Art of Adulting Guidebook & 5-Day Challengepoweradulting.com/coaching   Coaching Info

Most of us struggle mightily in life… but I doubt there are many of us who have failed as many times or hit rock bottom as hard as our guest today. If there is anybody who can teach us about finding balance in the midst of chaos, it is retired Navy Seal ~ Thom Shea. Commendations up the wazoo for his heroic military service don't tell half the story until you hear the harsh truth about the pain and suffering he endured to learn the lessons he'll be teaching us about reaching success much faster.And if you find this kind of show helpful, then give us a Follow on Instagram or better yet… subscribe to the Power Adulting Podcast. They're both FREE.CONTACTwww.unbreakableleadership.comRESOURCESUnbreakable: A Navy SEAL's Way of Lifeby Thom Shea, Brian Troxell, et al.Three Simple Things: Leading During Chaosby Thom Shea, Dan Dather, et al.Unbreakable Podcast with Thom Shea

This episode on financial freedom is a must listen for anyone who wants a simple method to build wealth and live comfortably. Samantha Santaniello is a CPA with a way to easily invest and make your money start working double time with her Financial Freedom Automator. Sam tells us there are 3 keys to successful money management without the typical stress or overwhelm. They are:Know your ‘WHY'Stay consistentStart EARLYYou'll also learn what $17 a day that is NOT spent on costly luxuries, fancy cars, credit card debt or empty extravagances… can passively put in your pocket for retirement.And don't forget how much we appreciate the awesome support when you subscribe. Thank you for affirming our hard work in bringing you outstanding shows on the Power Adulting Podcast.CONTACThttp://samanthasantaniello.comsamanthasantanielloofficial@gmail.com https://www.instagram.com/samnancyofficial/RESOURCESmint appdigit app true bill appRobin Hood Investing appVanguard Index FundRich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not! by Robert T. KiyosakiSet for Life: Dominate Life, Money, and the American Dreamby Scott Trench and BiggerPockets Publishing, LLCBiggerPockets Podcast

You may have noticed a strong accent from that soundbite and I can assure you there's gonna be a strong career message too. But there's much, much more.Rowan Wiechmann is from the Netherlands which gives him a unique perspective on success that focuses on inner development which El & I found to be utterly refreshing. You'll enjoy some serious wisdom about the importance of health and relationships as an essential shield against the ups and downs of most careers.And to keep getting great guests… we sure could use a little help from you. Do us a solid and subscribe to the Power Adulting Podcast. It's FREE plus it sure helps us keep bringing this quality content to you!CONTACT@rowan.wiechmann https://www.instagram.com/rowan.wiechmann/ thepureman.com RESOURCESExtreme Ownership: How U.S. Navy SEALs Lead and Win   by Jocko Willink

You are in for a real treat as we delve into the ever intriguing aspects of Attachment Theory. Man, there is so much fascination data on how the first 18 months of your life affects the health of all your relationships… especially your most precious loved ones! Rikki Cloos is our guest today because she is releasing an incredible book later this fall that is called The Anxious Hearts Guide. Besides overall happiness, you'll learn about what makes us secure or insecure plus whether you lean more toward an anxious attacher or avoider and what you can do to improve communication with your partner, kids, friends, coworker or people in general. And if you like this kind of helpful show… then do us a BIG favor by getting a FREE subscription to the Power Adulting Podcast.OONTACThttps://www.instagram.com/anxiousheartsguide/anxiousheartsguide.com Waiting list for Rikki's bookRESOURCESHow to Win Friends and Influence People     by Dale Carnegie 

Attention… any anxious, distracted introverts who struggle to fit societal norms that are forced upon you. Or the rest of us who interact with an introvert and wanna understand their unique thinking process. JP Marsh is on the show to help you take bold action toward a new version of your fulfilling life. He offers tons of tips to help build confidence, self-love, and more appreciation as well as lowering daily anxiety.  If you are dealing with depression… or any of these pressures and want a listening ear, then text us at 541-233-5155. Again, the number for our Adulting Anxiety Line is 541-233-5155. Text anytime and we'll text back during business hours. Once more 541-233-5155.And please support our efforts here with a FREE subscription to the Power Adulting Podcast.CONTACThttps://www.instagram.com/jpmrsh/jp.pottermarsh.com.         The Shift Ultimate Free GuideRESOURCESAlbert Einstein — Paraphrase — “The definition of insanity is doing the same thing over and over again expecting a different result." Charles Horton Cooley — Paraphrase — “I'm not who you think I am. I'm not who I think I am. I am who I think You think I am.”