Problem Solved with Therapy Jeff

Follow Problem Solved with Therapy Jeff
Share on
Copy link to clipboard

Problem Solved, hosted by Jeff Guenther LPC, best known as @TherapyJeff for his insightful mental health content on TikTok and Instagram, explores all mental health topics, and features discussions with leading mental health professionals. Problem Solved includes guest episodes where personal issues and struggles are identified and addressed, giving listeners insight into how to tackle various challenges. Jeff also shares his own personal life experiences, vulnerabilities and struggles. Problems will be identified, discussed, and hopefully some will be solved. More mental health podcasts: https://wavepodcastnetwork.com/ DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.

Jeff Guenther (AKA Therapy Jeff) & Wave Podcast Network


    • Jun 24, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 55m AVG DURATION
    • 61 EPISODES


    Search for episodes from Problem Solved with Therapy Jeff with a specific topic:

    Latest episodes from Problem Solved with Therapy Jeff

    Teal Swan Big Dog, Triangle Of Love & LOW Contact Family Problems

    Play Episode Listen Later Jun 24, 2025 61:24


    When was the first time you ever saw an adult magazine? Jeff and Alex share their personal firsts.Then we jump into a relational psychology listener question, or we should say "set of calculated questions that resemble a test", which we suspect was submitted by Teal Swan. This deep conversation on favorite things results in some surprisingly "big dog" action. More listener questions this week3:08 - Jeff Personal Story10:36 - Alex Personal Story 19:11 - Question 1 - (Probably from Teal Swan) 34:22 - Question: 2 - Help! I fell in love whilst in an open relationship. 50:01 - Question 3 - I need top tips on how to go LOW contact with a family member.Thank you all!​​Got a question for Jeff and Alex? Record Your Question for Problem Solved: https://www.therapyjeff.com/podcastKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comSponsors:Go to https://www.zocdoc.com/SOLVED to find and instantly book a top-rated doctor today.DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.

    Is This Considered Cheating? Solving Sex Problems

    Play Episode Listen Later Jun 17, 2025 58:28


    Would you consider it cheating if your partner flirts in front of you? Alex and Jeff review some interesting statistics gathered from a bunch of different "is it cheating" scenarios.Then on to exploring and solving some sex positive listener problems!3:06 - Jeff's Statistic Review - Would you consider it cheating if........? 19:11 - Question 1 - Exploring my sexuality.30:36 - Question 2 - A fellow therapist is debating the idea of having an Only Fans account.40:58 Question 3 - Getting off on an abandonment wound. Is this a bad idea?50:45 Question 4 - Using sex and pleasure as an escape.​​Got a question for Jeff and Alex? Record Your Question for Problem Solved: https://www.therapyjeff.com/podcastKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comSponsors:Go to https://www.zocdoc.com/SOLVED to find and instantly book a top-rated doctor today.Use code SOLVED at https://cozyearth.com for 40% off best-selling sheets, pajamas, and more.DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.

    Unsolved Problem, Tattoo Dilema, & An Argument-less Relationship

    Play Episode Listen Later Jun 10, 2025 49:18


    It's that time of the week again, and we're solving problems. Or at least trying to. This week, Jeff and Alex receive a request from a previous caller who's problem was in fact not solved. They dive into the follow up questions and provide thoughts and clarity. Another dilemma includes a man with an interesting tattoo name situation, and a relationship that has never seen an argument.... Ever..... Is that a green flag, or red flag? You decide. DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.Listen to more podcasts like this: https://wavepodcastnetwork.com​​Got a question for Jeff and Alex? Record Your Question for Problem Solved: https://www.therapyjeff.com/podcastKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffSponsors:Go to https://www.zocdoc.com/SOLVED to find and instantly book a top-rated doctor today.Head to https://greenchef.com/50SOLVED and use code 50SOLVED to get 50% off your first month, then 20% off for two months with free shipping. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Freaky Friday Genitalia Edition & WPB

    Play Episode Listen Later Jun 3, 2025 51:16


    Welcome back to Problem Solved. This week, Alex explains the concept and importance of aftercare. Alex pushes Jeff to share his feelings and thoughts on what we'll refer to as WPB! Listener questions this week include a relationship dilemma, finding a social balance when sharing real personal feelings, and the interesting question of, "what would you do if you swapped genitalia for 24 hours". DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.Listen to more podcasts like this: https://wavepodcastnetwork.com​​Got a question for Jeff and Alex? Record Your Question for Problem Solved: https://www.therapyjeff.com/podcastKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffSponsors:Luxury shouldn't be out of reach. Use code SOLVED at https://cozyearth.com for 40% off best-selling sheets, pajamas, and more.Go to https://www.zocdoc.com/SOLVED to find and instantly book a top-rated doctor today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Better a Doll Than a Human

    Play Episode Listen Later May 27, 2025 58:11


    If you've got problems, Jeff and Alex are here to help solve them. Answering questions this week, they're diving into ways to bring super hot sex back and rekindle desire. Jeff and Alex then share thoughts on maintaining friendships with someone you dated or are attracted to. Donating sperm is the next topic. Plus, how do you deal with trust in relationships, when you're struggling with doubt. Let's get into it.​​Got a question for Jeff and Alex? Record Your Question for Problem Solved: https://www.therapyjeff.com/podcastKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffSponsors:Go to https://www.zocdoc.com/SOLVED to find and instantly book a top-rated doctor today.DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Red Pilling, Taboo, & Relationship Help

    Play Episode Listen Later May 20, 2025 54:05


    Have you ever heard of "Red Pilling"? Jeff shares his theory on how, if there were a way, Theo Vaughn would likely be the cause of his "Red Pilling". In true Problem Solved fashion, we dive into all kinds of interesting listener questions, from the taboo and controversial to relationships and daily life decisions. Whatever the topic, tiptoeing around is not how we navigate subject matter on this podcast. Alternatively, we rely on irreverent, sarcastic hilarity to fuel meaningful mental health conversions, thought experiments and interesting perspective. Creating simultaneously entertaining and educational whirlwinds of thought, we hope to broaden listener perspective with a laugh. Problem Solved. DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.Listen to more podcasts like this: https://wavepodcastnetwork.com​​Got a question for Jeff and Alex? Record Your Question for Problem Solved: https://www.therapyjeff.com/podcastKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffSponsors:Use code SOLVED at https://cozyearth.com for 40% off best-selling sheets, pajamas, and more.Go to https://www.zocdoc.com/SOLVED to find and instantly book a top-rated doctor today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Do I Tell His Wife? I Don't Want Kids! & Dating After Divorce

    Play Episode Listen Later May 13, 2025 58:04


    We're covering every topic under the sun this week on Problem Solved. Starting with Jeff and Alex's insightful Dungeons & Dragons tips and tricks. We dive into listener questions covering topics like: Should you tell another mans wife if he keeps reaching out to you? What do you tell people if you're not into having kids? & What's the best way to ease your kids into the idea of you dating again? Jeff also receives a question form an old favorite client. It's a pink lemonade episode people. If you listen, you'll know. Listen to more podcasts like this: https://wavepodcastnetwork.com​​Got a question for Jeff and Alex? Record Your Question for Problem Solved: https://www.therapyjeff.com/podcastKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffSponsors:Head to https://www.greenchef.com/50SOLVED and use code 50SOLVED to get 50% off your first month, then 20% off for two months with free shipping. Stop putting off those doctors appointments and go to https://www.zocdoc.com/SOLVED to find and instantly book a top-rated doctor today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Taboo Talk, Foot Fetish, and Romance in Recovery

    Play Episode Listen Later May 6, 2025 46:55


    This week, Jeff and Alex tackle a lineup of very real, very juicy questions, from the guy who thinks society should destigmatize incest, to the boyfriend who loved a foot job but now can't handle the truth. They also weigh in on falling for someone while in recovery, hating school so much you want to move to Barcelona, and how to respond when your boyfriend says he's “too happy” for therapy.Listen to more podcasts like this: https://wavepodcastnetwork.com/​​Got a question for Jeff and Alex? Record Your Question for Problem Solved: therapyjeff.com/podcastLuxury shouldn't be out of reach. Use code SOLVED for 40% off best-selling sheets, pajamas, and more: cozyearth.comStop putting off those doctors appointments and go to Zocdoc.com/SOLVED. Find and instantly book a top-rated doctor today.Keep up with Alex at alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Religious Rift, Hypocritical Healer, Sexual Self

    Play Episode Listen Later Apr 29, 2025 56:27


    This week on Problem Solved, Jeff and Alex are diving into all the juicy stuff: shame, secrecy, shadow, and sex. They tackle listener questions about navigating a religious rift in marriage, integrating your sexual self into everyday life, handling ethically questionable non-monogamy, confronting a messy friend, and embracing a little post-divorce wildness. Along the way, they talk fingered flowers, cotton candy souls, and why sometimes you gotta show your shame a little love. Listen to more podcasts like this: https://wavepodcastnetwork.com/Keep up with Alex at alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Would You Say That to Bob Marley?

    Play Episode Listen Later Apr 22, 2025 54:59


    Families, can't live with 'em, can't bill 'em for your therapy. This week, Jeff and Alex are digging into your family drama, from being cast as the black sheep, to figuring out how to deal with a mom who's just … so annoying, to handling that one critical aunt. Plus, is it ever okay to lie about your family? If your relatives are getting under your skin, don't worry: Jeff and Alex are on it.Listen to more podcasts like this: https://wavepodcastnetwork.com/Luxury shouldn't be out of reach. Use code SOLVED for 40% off best-selling sheets, pajamas, and more: cozyearth.comKeep up with Alex at alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    No Chemistry, Spin Class Sacrifice, and Who Is Alex?

    Play Episode Listen Later Apr 15, 2025 49:56


    Welcome back to Problem Solved. This week, Alex is recounting her adventures in Mexico, and Jeff is recounting his adventures with Viagra. Then, they answer your questions about the show's revamping, sexual incompatibility in a long-term relationship, and what to do if your partner doesn't seem interested in sharing your passions.Listen to more podcasts like this: https://wavepodcastnetwork.com/Keep up with Alex at alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Mom's Shadow, Uncertain Attraction, and Keeping It Casual

    Play Episode Listen Later Apr 8, 2025 60:45


    What should you do when your boyfriend keeps comparing you to his dead mom? Can friends with benefits ever really work? How do you know if you've ever actually been in love? How can you trust that your partner desires you, even when your body's changed. This week on Problem Solved, Jeff and Alex are answering some of your trickiest questions yet. Hey, Jane . . . get me off this crazy thing . . . called love. Listen to more podcasts like this: https://wavepodcastnetwork.com/Stop putting off those doctors appointments and go to Zocdoc.com/SOLVED. Find and instantly book a top-rated doctor today.Keep up with Alex at alexandramoskovichpsychotherapy.comSubscribe to Jeff's Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Sleep Trouble, The First Ghost, Getting Over Your Ex

    Play Episode Listen Later Apr 1, 2025 49:59


    You've got problems, Jeff and Alex are here to solve them. This week, they're digging into your love life. Like what to do when your friend's partner feels like your person, how to survive your first ghosting, and why sleeping next to someone can be such a pain. Plus, what to do if your unhealed self keeps picking your dates. Let's get into it.Listen to more podcasts like this: https://wavepodcastnetwork.com/Keep up with Alex at alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Moving Blues, Political Divide, and Kinky Compromise

    Play Episode Listen Later Mar 25, 2025 47:35


    Did you miss us? Of course you did. Therapy Jeff is back, and he's got a new permanent cohost in the form of an old favorite, Alex Moskovich. Together, they're answering all your burning questions. This week, they're tackling therapist self-disclosure, navigating relationships across political divides, combining households, and dealing with incompatible kinks. The wait? Over. Your problems? Solved.Listen to more podcasts like this: https://wavepodcastnetwork.com/Subscribe to Jeff's Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffKeep up with Alex at alexandramoskovichpsychotherapy.comDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    BDSM for Friends, Reigniting Romance, and Ill Will

    Play Episode Listen Later Jan 14, 2025 53:08


    Jeff kicks this week off with an announcement about the future of Problem Solved, shares some stories about his early days as a baby therapist (that's a therapist who is also a baby. Not a therapist FOR babies), and then dives into your listener questions, tackling everything from managing a DSM dynamic with a friend to whether or not it's possible to reignite romance in long-term relationships to everything in between.Listen to more podcasts like this: https://wavepodcastnetwork.com/Stop putting off those doctors appointments and go to Zocdoc.com/SOLVED. Find and instantly book a top-rated doctor today.Subscribe to Jeff's Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    AI Nudes, Breakup Guilt, and Crushing on Your Therapist

    Play Episode Listen Later Jan 7, 2025 49:15


    How do you stop stressing about your partner's past hookups? What do you do if you're not sure about your partner, but they seem perfect on paper? Is it cheating if your partner makes AI nudes of other people? This week on Problem Solved, Jeff teams up with love coach Shaun Galanos to answer your relationship questions!Listen to more podcasts like this: https://wavepodcastnetwork.com/Follow The Love Drive on Instagram: @thelovedriveListen to We Can Do Better Shaun's Substack: https://shaungalanos.substack.com/Subscribe to Jeff's Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Emotional Blackmail, Just Friends, and Taking It Slow

    Play Episode Listen Later Dec 17, 2024 59:26


    Listener favorite Alex Moskovich is back to help Jeff tackle your questions! They're diving into whether you should give your ex another shot if they claim they've done the work, what “taking it slow” really looks like, and if it's okay to tell your partner you need them. Plus, Jeff and Alex get personal with your questions about chocolate, their happy places, and what made their 2024 Spotify Wrapped.Listen to more podcasts like this: https://wavepodcastnetwork.com/Keep up with Alex at alexandramoskovichpsychotherapy.comSubscribe to Jeff's Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Work Crush, Showering Together, and Done With Dating

    Play Episode Listen Later Dec 10, 2024 54:20


    Jeff's flying solo this week for a rapid-fire episode, tackling your honest, thought-provoking questions about love, jealousy, heartbreak, and more. You asked about reconciling with an ex, feeling uneasy when your partner likes someone's post on Instagram, navigating a crush at work, and more.Listen to more podcasts like this: https://wavepodcastnetwork.com/So stop putting off those doctors appointments and go to Zocdoc.com/SOLVED find and instantly book a top-rated doctor today.To get 15% off your next gift, go to UNCOMMONGOODS.com/SOLVEDSubscribe to Jeff's Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Age Gap, Ghosting, and We Were on a Break!

    Play Episode Listen Later Dec 3, 2024 61:20


    Should I tell my boyfriend I slept with someone else when we were on a one day break? How can I help my family see past the age gap in my relationship? Should rent always be split 50/50? Jeff's brought back Alex Moskovich to help him answer these questions and many more on this week's rapid fire, slightly chaotic, but ultimately helpful episode of Problem Solved. Don't wait—head to cozyearth.com/SOLVED and use Jeff's exclusive 40% off code SOLVED to give the gift of luxury this holiday season.Get 20% off + free shipping with the code SOLVED at manscaped.com. To get 15% off your next gift, go to uncommongoods.com/SOLVEDListen to more podcasts like this: https://wavepodcastnetwork.com/Keep up with Alex at alexandramoskovichpsychotherapy.comSubscribe to Jeff's Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Mind Over Matter: Understanding Hypnosis with Dr. Spiegel

    Play Episode Listen Later Nov 26, 2024 48:12


    Ready to unlock the power of your mind? Jeff chats with Dr. David Spiegel, a leading expert in clinical hypnosis, about how hypnosis can help with stress, sleep, focus, and even pain management. Dr. Spiegel breaks down the science and busts the myths about hypnosis—it's not all swinging pocket watches, folks! Tune in to learn how your brain can be your best tool for self-care.Listen to more podcasts like this: https://wavepodcastnetwork.com/Want to dive deeper? Check out the Reveri app for self-hypnosis tools, or explore Dr. Spiegel's work at the Center for Stress and HealthStop putting off those doctors appointments and go to Zocdoc.com/SOLVED. Find and instantly book a top-rated doctor today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Find Your People and Don't Shut Up

    Play Episode Listen Later Nov 19, 2024 61:07


    Ever wake up feeling like you're on the wrong timeline? Jeff welcomes back Emily Dexter, a psychic and historical medium, to chat about post-election chaos. They discuss Trump's cosmic role, the ups and downs of astrology, and how universal energies might be reshaping our world. Emily shares insights on trusting intuition and finding hope in tough times, all while stressing the power of community and connection.Listen to more podcasts like this: https://wavepodcastnetwork.com/Learn more about Emily Dexter at www.emilydexterauthor.com and by following her @likerofwords.So stop putting off those doctors appointments and go to Zocdoc.com/SOLVED. Find and instantly book a top-rated doctor today.Visit cozyearth.com/SOLVED and use the exclusive 40% off code SOLVED to give the gift of luxury this holiday season.Get 20% off + free shipping with the code SOLVED at manscaped.com.To get 15% off your next gift, go to UNCOMMONGOODS.com/SOLVED.Subscribe to Jeff's Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Real Talk on Grief and Loss

    Play Episode Listen Later Nov 12, 2024 57:51


    In this timely episode Problem Solved, Jeff and his guest Dr. Lindsey Lerner dive into the thick of grief, a feeling many of us are wrestling with post-election. They talk about the wild swings of grief, from personal losses to political disappointments, and even how humor can lighten the load. The episode weaves through personal stories, the impact of grief on the body, and rituals that can help. Their candid banter keeps it real, providing a comforting and insightful listening experience for those grappling with heavy hearts.For more from Dr. Lindsey Lerner: https://drlindseylerner.comVisit cozyearth.com/SOLVED and use Jeff's exclusive 40% off code SOLVED to give the gift of luxury this holiday season.Subscribe to Jeff's Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Fixing All Your Straight Guy Problems

    Play Episode Listen Later Nov 5, 2024 53:51


    Caitlin V. is a sex and relationship coach who specializes in helping men navigate their sexual challenges, goals, and concerns. She's also the host of Good Sex on Discovery+, and today she joins Jeff to answer listener questions about sex, intimacy, and communication with men. Together, they explore how men can help their partners feel more confident in their bodies, why some men struggle to listen to what their partners want in bed, why the word "finish" should be retired from our sex vocabularies, and much more. It's an insightful episode that covers topics we don't always hear discussed.Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Keep up with Caitlin V. on YouTube and at CaitlinV.comSubscribe to Jeff's Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    New Kinks, Disclosing STIs, and Going Monk Mode

    Play Episode Listen Later Oct 29, 2024 45:07


    When is the best time to disclose an STI? What's the best way to introduce new partners to your kinks? Is “monk mode” a real thing? Jeff and guest co-host Alex Moskovich are here to answer these thoughtful, vulnerable questions and more on this week's Problem Solved. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Keep up with Alex at alexandramoskovichpsychotherapy.comSubscribe to Jeff's Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.Go to https://www.zocdoc.com/SOLVED find and instantly book a top-rated doctor today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Initiating Intimacy, Choosing Yourself, and Moving On

    Play Episode Listen Later Oct 22, 2024 45:56


    How can I feel more comfortable initiating sex with my partner? Why is it so hard to take off my therapist hat when I'm talking to my boyfriend? How do I move on from a relationship that was almost perfect? Jeff is joined by sex and relationship expert (and Problem Solved favorite), Julie Jeske to answer these and more of your listener questions.Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/For more info about Julie's Vibrant Living Retreat head to juliejeske.com/retreatsKeep up with Julie Jeske on Instagram @julie_jeske and at her website juliejeske.comSubscribe to Jeff's Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Making Meaningful Connections: Building Bonds in a Disconnected Age

    Play Episode Listen Later Oct 15, 2024 51:57


    We all know that human connection is the key to emotional wellbeing. But what makes connection so difficult? How can we build meaningful bonds while facing what has been called “the loneliness epidemic”? This week, Jeff talks with Dr. Adam Dorsay about this exact issue. Dr. Dorsay is a licensed psychologist based in Silicon Valley and the author of the book Super Psyched which explores four crucial ways humans connect. He also hosts the award-winning SuperPsyched podcast. Adam has implemented resiliency programs at corporations including Facebook and DigitalOcean, and frequently delivers keynote speeches. He is married with two sons and a “really sweet” dog.Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Learn more about Adam Dorsay: https://dradamdorsay.com/Listen to SuperPsyched with Dr. Adam DorsayConnect with Dr. Dorsay on LinkedinRead Super Psyched: Unleash the Power of the 4 Types of Connection and Live the Life You LoveSubscribe to Jeff's Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    How to be Panic Proof

    Play Episode Listen Later Oct 8, 2024 53:11


    Have you ever found yourself trapped in a cycle of anxiety and panic? In this episode of "Problem Solved," Jeff sits down with Dr. Nicole Cain, an expert in trauma-informed psychology and holistic medicine. They delve into her book, Panic Proof: The New Holistic Solution to End Your Anxiety Forever, uncovering practical strategies for navigating anxiety. As the founder of the Holistic Wellness Collective, Dr. Cain offers a fresh perspective on healing and support. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Order Panic Proof: The New Holistic Solution to End Your Anxiety ForeverFor more from Dr. Nicole Cain: https://drnicolecain.com/Subscribe to Jeff's Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Psychedelics, Psilocybin, and Mental Health

    Play Episode Listen Later Oct 1, 2024 53:29


    Is psilocybin therapy the next big step in mental health treatment? Jeff talks with Dr. Lindsey Lerner, psychologist and licensed psilocybin facilitator, about the many intricacies of psilocybin therapy. They discuss the potential benefits and risks associated with psilocybin, the ideal candidates for therapy, and why having a guided session is so important. The episode also touches on Jeff's recent experience with psilocybin. If you're curious about new approaches to mental health or are looking for insight into the potential of psilocybin therapy, this episode is definitely for you.For more from Dr. Lindsey Lerner: https://drlindseylerner.comSubscribe to Jeff's Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Opening Up, Parent Troubles, and Dating Married Men

    Play Episode Listen Later Sep 24, 2024 50:40


    Should your friends be worried if you only want to date married men? How much say should your kids have in who you date? Is opening up your relationship the key to expressing your queer identity? Join Jeff and returning fan-favorite Claire Perelman, LCSW as they tackle these listener questions about relationships, romance, and connection.Claire recommends: The Anxious Person's Guide to Non-MonogamyListen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/More from Claire: https://linktr.ee/sexclarifiedFollow Claire on Instagram @sexclarified and Tiktok @sexclarifiedClaire's Substack: https://sexclarified.substack.com/Head to FACTORMEALS.com/solved50 and use code solved50 to get 50% off your first box plus 20% off your next month. Order your copy of Big Dating Energy Out now!Subscribe to Jeff's Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Streaming Showdowns, Teasing Troubles, and Vince Vaughn

    Play Episode Listen Later Sep 17, 2024 53:42


    Jeff and Talia Lichstein, known for her hilarious rants on TikTok and Instagram, team up to dive into listener questions about disagreeing on TV shows with your partner, why dating can be such a mess, how to handle a partner's constant teasing, and dealing with breakups when love seems hard to find.Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Follow Talia Lichtstein on Instagram @talialichtstein and Tiktok @talialichtsteinOrder your copy of Big Dating Energy Out now!Subscribe to Jeff's Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    How to Be a F*ckboy

    Play Episode Listen Later Sep 10, 2024 56:31


    This week, Jeff chats with content creator and host of The Hoely Hour, Amelia Samson. After a rousing discussion on animal mating rituals, the two answer listener questions covering everything from moving on from toxic relationships, to dealing with guilt from emotional attachments to others while being in a monogamous relationship, to navigating casual relationships without forming deep emotional connections, and lots more in between. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Follow Amelia Samosn on Instagram @ameliasamson and Tiktok @ameliasamsonListen to The Hoely HourOrder your copy of Big Dating Energy Out now!Subscribe to Jeff's Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Petty Texting, Breaking Patterns, and Same Name

    Play Episode Listen Later Sep 3, 2024 53:43


    Natalie Morales is an actor and director. You've seen her on shows like Santa Clarita Diet, Parks and Recreation, and Grey's Anatomy. (And so many other things.) Her film Plan B was released in 2021. She joins Jeff this week to play the role of the friend your therapist secretly loves and give the no b.s. advice you need to hear but would probably make you fire your therapist if they said it. She's helping Jeff answer questions about keeping the spark alive, breaking dating patterns, petty texting, and whether or not it's weird to date someone with your name.Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Follow Natalie Morales on Instagram: @nataliemoraleslovesOrder your copy of Big Dating Energy Out now!Subscribe to Jeff's Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    What to Do When You Won't Do What You Should Do

    Play Episode Listen Later Aug 27, 2024 43:53


    You know how every dilemma comes with an angel on one shoulder telling you the right thing to do and a devil on the other who wants you to ignore your better instincts? This week, Jeff's playing both parts, giving you perfect, textbook advice and then advice for what to do when you inevitably ignore it. From unexpected breakups to age-gap relationships, he offers two takes: the smart move and the 'I know you're not going to listen' move. So, if you're caught between what you should do and what you're tempted to do, Jeff's got you covered.Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Order your copy of Big Dating Energy Out now!Subscribe to Jeff's Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Relationships, Letting Go, and Getting Closure with Kelsey Darragh

    Play Episode Listen Later Aug 20, 2024 58:26


    Don't F*cking Panic is a #1 bestselling workbook that helps readers better understand anxiety, panic disorders, and depression. Author Kelsey Darragh joins us this week to answer listener questions with Jeff, covering the popular mental health topics of letting go, moving on, and whether or not you really need closure from an ex in order to move forward.Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Follow Kelsey Darragh on Instagram: @kelseydarraghPick up Don't F*cking Panic: The Shit They Don't Tell You in Therapy About Anxiety Disorder, Panic Attacks, & DepressionListen to Confidently Insecure, hosted by Kelsey Darragh and Zach Noe TowersOrder your copy of Big Dating Energy Out now!Subscribe to Jeff's Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Taking It Slow, Growing Bored, and Healing Abroad

    Play Episode Listen Later Aug 13, 2024 52:36


    Jeff asked for more of your questions, and–as usual–you came through. This week, you wanted to hear what Jeff has to say about: taking it slow with new partners, growing bored in your relationships, working through discoveries about your sexual identity, healing your heart while studying abroad, and being in relationship with someone who makes way less money than you do.Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Order your copy of Big Dating Energy Out now!Subscribe to Jeff's Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Income Inequality, Dating Details, and Baby Therapists

    Play Episode Listen Later Aug 6, 2024 70:54


    This week, Jeff fills you in on a recent psilocybin journey and then tackles some fresh listener questions. He's diving into the challenges of being a new therapist, navigating income differences in relationships, re-entering the dating scene, and whether or not you should ask your partner before sharing details of your relationship with your friends.Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Go to beducate.me/jeff50, or click the link in the show notes, and sign up to Beducated! Use code: problemsolved to get 50% off the yearly pass. Test the waters with a 24-hour free trial. Risk-free: 14-day money-back guaranteeOrder your copy of Big Dating Energy Out now!Subscribe to Jeff's Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Avoidant Men, Serial Daters, and Slow Burn vs. Zero Spark

    Play Episode Listen Later Jul 30, 2024 45:41


    This week, Jeff's answering more of your questions. This time around, he's weighing in on the men who can't meet your needs, serial daters, and how to tell if what you're feeling is a slow burn or zero sparks. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Order your copy of Big Dating Energy Out now!Subscribe to Jeff's Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Sense of Self vs Ego Death with Danielle LaSusa

    Play Episode Listen Later Jul 23, 2024 49:31


    Your favorite Problem Solved guest, philosopher and coach Danielle LaSusa is back to help Jeff tackle another one of life's biggest challenges, the dilemma between practicing non-attachment or developing a strong sense of self. Which leads to a more productive, fulfilled life? Should we be letting go? Is our ego good for us? Jeff and Danielle might not have all the answers, but they ask plenty of tough questions this week.Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Danielle's Support Group: https://mother-den.mn.co/landingDanielle's Newsletter: https://www.daniellemlasusa.com/subscribeOrder your copy of Big Dating Energy: How to Create Lasting Love by Tapping Into Your Authentic Self - out now!Subscribe to Jeff's Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    All About Therapy with Morgan Starr-Riestis

    Play Episode Listen Later Jul 16, 2024 61:48


    Morgan Starr-Riestis MS, PATP is a holistic life and business coach with a decade of experience in the field. She joins Jeff this week to talk all things therapy: what it is, what it does, how to know if your therapist is good at their job, what a good therapist can help you achieve, all of the good stuff you want to know about therapy but aren't sure who to ask. This is a good one. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Learn more about Morgan's work: https://www.mindpsyguidance.com/Follow Morgan on Instagram: @mind.psy.guidanceOrder your copy of Big Dating Energy: How to Create Lasting Love by Tapping Into Your Authentic Self - out now!Subscribe to Jeff's Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Big Dating Energy, Jeff's New Book, Is Out Today!

    Play Episode Listen Later Jul 9, 2024 59:24


    Happy publication day to Jeff's new book, Big Dating Energy! To celebrate, Jeff sat down with his girlfriend Amy to talk about the book: what inspired him to write it, what that process was like, and what he hopes folks will gain from reading it. Plus, because it's Jeff, he also shares some stories about Blink-182 and Third Eye Blind. Obviously, you've already ordered your copy (and the audiobook, of course), but here's a link you can share with the people in your life who somehow haven't picked it up yet: Order your copy of Big Dating Energy: How to Create Lasting Love by Tapping Into Your Authentic Self - out today!Get your tickets to see Jeff at The 92nd Street Y for Big Dating Energy: Jeff Guenther, LPC (@TherapyJeff) in Conversation with Zach Noe Towers at 92Y - Wednesday, July 10th! Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Pre-order your copy of Big Dating EnergySubscribe to Jeff's Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Saying the Wrong Name, Comparing Yourself, and Locking It Down

    Play Episode Listen Later Jul 2, 2024 56:37


    This week, it's just you, Jeff, and your thoughtful, curious questions. Here's what you wanted help with this week: what to do if your partner says the wrong name in bed, how to deal with feeling insecure because you dated a real a-hole, and when to have the first big talk in a new relationship.Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Pre-order your copy of Big Dating EnergySubscribe to Jeff's Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffGo to beducate.me/problem-july, and sign up to Beducated! Use code: problemsolved to get 40% off the yearly pass. Test the waters with a 24-hour free trial. Risk-free: 14-day money-back guarantee.DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    It's Just Jeff! (Answering More of Your Questions)

    Play Episode Listen Later Jun 25, 2024 55:59


    This week on Problem Solved, Jeff's answering another round of listener questions. This time, you wanted a little help with: convincing a stubborn partner to open up, dealing with someone else's anger, getting over a rollercoaster relationship, and wanting more from a complicated situationship. You know, simple stuff. No big deal.Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Pre-order your copy of Big Dating EnergySubscribe to Jeff's Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Humanitarian Aid in Gaza with Arnaud Quemin

    Play Episode Listen Later Jun 18, 2024 46:24


    Arnaud Quemin is the Middle East, North Africa and Europe Regional Director of Mercy Corps. He has worked for more than two decades in humanitarian aid and relief. Currently, he is working to provide direct aid to people in Gaza. He talks with Jeff this week about Mercy Corps' mission, what they are doing to support Palestinians in Gaza, what you can do to help, and how to choose a means of support that you align with.For more on Arnaud Quemin and the Mercy Corps mission: https://www.mercycorps.org/how-to-helpListen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Subscribe to Jeff's Patreon: https://www.patreon.com/therapyjeffJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Big Death Energy with Hospice Nurse Julie

    Play Episode Listen Later Jun 11, 2024 58:21


    This week, Therapy Jeff is talking about a whole different kind of BDE–Big Death Energy. His guest Hospice Nurse Julie has been working to demystify death and normalize talking about dying for her more than 1.5 million followers, and is here to encourage all of us to confront our own fears of dying. She and Jeff talk about the dying process, why understanding that process is so helpful and often comforting, and so much more. Julie's new book Nothing to Fear: Demystifying Death to Live More Fully is out right now, and it is a treasure-trove of compassionate insights about one of life's most constant but least talked about truths.Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Subscribe to Jeff's Patreon: https://www.patreon.com/therapyjeffPick up Nothing to Fear: Demystifying Death to Live More FullyFollow Hospice Nurse Julie:YouTube: https://www.youtube.com/@hospicenursejulieTikTok: https://www.tiktok.com/@hospicenursejulieInstagram: https://www.instagram.com/hospicenursejulie/Jeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    It's Just Jeff! (Answering Your Questions)

    Play Episode Listen Later Jun 4, 2024 62:50


    Jeff's flying solo this week as he dives deep into your burning relationship questions! From navigating relationship timelines, to what to do if your ex starts following you on social media, to what it really means to draw a boundary, you've got problems, and Jeff's here to solve ‘em. Probably. Maybe. At the very least, you're about to learn a lot about his feelings on matzo ball soup.Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Subscribe to Jeff's Patreon: https://www.patreon.com/therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeff/Jeff's TikTok: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Am I the A**hole? with Claire Perelman

    Play Episode Listen Later May 28, 2024 51:11


    This week, friend of the podcast, sex and relationship therapist Claire Perelman (AKA Sex Clarified), is back to help Jeff solve all our problems! Specifically, they're diving into the depths of r/AITA to find and answer some of the best “Am I the A**hole?” questions about honeymoon missteps, attending family events, step-family struggles, past relationship baggage, and more.Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/More from Claire: https://linktr.ee/sexclarifiedJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Answering LIstener Questions with Joanne McNally

    Play Episode Listen Later May 21, 2024 46:56


    Joanne McNally is a comedian, writer, actor and host of the podcasts My Therapist Ghosted Me and Who Replaced Avril Lavigne? She joins Jeff this week to answer some listener questions about new relationship worries, connecting through sex, dating timelines, and what to do when you can't move on. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Keep up with Joanne McNally: https://joannemcnally.com/Follow Joanne on Instagram: @joannemcnallyListen to My Therapist Ghosted Me and Who Replaced Avril Lavigne?Pre-order your copy of Big Dating EnergySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Human Condition, Existential Dread, & Intrusive Thoughts

    Play Episode Listen Later May 14, 2024 51:49


    Existentialist philosopher Jean-Paul Sartre famously said we are condemned to be free; because once thrown into the world, we are responsible for everything we do. It has long been known that navigating the human condition is a scary challenge, and life long commitment to many. But are there better, or best ways to accept, cope or even embrace that source of anguish? Establishing meaning is different for everyone. As always, we hope this light, relatable, yet philosophical conversation between Jeff and Danielle LaSusa provides some helpful perspective that furthers your journey, helping to bring listeners clarity, understanding, and meaning. Danielle's Support Group: https://mother-den.mn.co/landingDanielle's Newsletter: https://www.daniellemlasusa.com/subscribeAkashic Records: https://en.wikipedia.org/wiki/Akashic_recordsJean-Paul Sartre: https://en.wikipedia.org/wiki/Jean-Paul_SartreListen to more podcasts hosted by Jeff: https://wavepodcastnetwork.com/Jeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    It's Not Really About the Bagels with Chris Gethard and Marlon Morgan

    Play Episode Listen Later May 7, 2024 96:10


    This week on Problem Solved, Jeff is joined by fellow therapist, founder and CEO of Wellness Together, and the host of the This Helps podcast, Marlon Morgan. Jeff and Marlon talk with comedian, actor, author, and podcast host, Chris Gethard. Gethard comes to the show with a desire to change his relationship with food, but this episode ends up being about so much more than eating too many bagels. Gethard gets vulnerable about family, career, and relationships, and Jeff and Marlon provide some gentle guidance as he takes a look at what might really be at the root of things.Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Listen to This Helps with Marlon Morgan: https://www.thishelpspodcast.com/Listen to Beautiful Anonymous and New Jersey Is the WorldCatch Chris Gethard on tour with Eddie Pepitone: chrisgeth.comJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Polyamory Anxiety, Cheating, and Celebrity Failings with Dan Savage

    Play Episode Listen Later Apr 30, 2024 65:45


    Welcome back to Problem Solved! This week, Jeff is joined by the legendary Dan Savage, renowned sex advice columnist and LGBTQ+ activist. Together, they tackle listener questions on cheating, polyamory anxiety, and the expectation of celebrities to uphold moral standards. They talk about the questions they wish people would ask them and the questions they hope they never have to hear again. Plus, Dan explains why he can't check his email on planes.Listen to more podcasts like this: https://wavepodcastnetwork.com/Read Dan's column, listen to Savage Lovecast, learn more about the HUMP! Festival and more here.Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Jeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Getting in Touch with Yourself with Remy Kassimir

    Play Episode Listen Later Apr 23, 2024 56:09


    This week on Problem Solved, Jeff talks with comedian, actor, and host of the How C*m podcast, Remy Kassimir. She and Jeff talk about their early experiences with sex and self-discovery, and Remy dives into her history as someone who never had an orgasm until after starting the podcast that finally got her there.Listen to more podcasts like this: https://wavepodcastnetwork.com/Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Keep up with Remy Kassimir: https://linktr.ee/remykassimirListen to How C*mJeff's TikTok: https://www.instagram.com/therapyjeff/Jeff's Instagram: https://www.tiktok.com/@therapyjeffDISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Claim Problem Solved with Therapy Jeff

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel