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Sole Free Radio Network produces entertaining content for the thought leaders, influencers and flat out cool people of the world! Sole Free is an inside look at the world of sneaker culture, street art, fashion and music. Bean Pies, Bagels & Cannolis is an entertaining look at the world of “Top 10” lists and their thought provoking nature amongst friends. The Sinatra Dinner Hour is a show that talks about food, family, tradition and most importantly the music and life of Francis Albert Sinatra. Coming Soon….The Jackie and Harlan Show!

Harlan Friedman


    • Sep 16, 2026 LATEST EPISODE
    • weekly NEW EPISODES
    • 44m AVG DURATION
    • 367 EPISODES


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    Latest episodes from Sole Free Radio Network

    Sole Free with Harlan Friedman - Long Island Hospitality Ball

    Play Episode Listen Later Sep 16, 2026 22:15


    Long Island Hospitality Ball Is BACK! Keith & Heather Hart Talk 2026 Return | Sole FreeThe Long Island Hospitality Ball is officially BACK!On this special episode of Sole Free, Harlan Friedman sits down with Keith and Heather Hart at 388—one of the participating restaurants—to preview the return of Long Island's biggest hospitality celebration.Taking place Monday, September 28, 2026, at Crest Hollow Country Club, the Hospitality Ball brings together many of Long Island's best restaurants, chefs, beverage brands and entertainers for an unforgettable night benefiting organizations that support cancer research and those affected by the disease.Keith and Heather share why they decided to bring the event back, how Keith's own battle with thyroid cancer inspired its charitable mission, and what guests can expect—including incredible food, premium drinks, live entertainment, fireworks, a cannabis-curious experience and plenty of surprises.In this episode:• The history of the Hospitality Ball
• How the event grew from the original Bartenders Ball
• Why giving back remains at the heart of the night
• Long Island's restaurant and nightlife evolution
• The food, fashion, entertainment and experiences planned for 2026
• Why this is the ultimate reunion for Long Island hospitality

    Sole Free with Harlan Friedman - Darryl Strawberry

    Play Episode Listen Later Sep 10, 2026 9:05


    Darryl Strawberry gets personal about the brotherhood, belief and never-quit mentality that made the 1986 New York Mets World Series champions.Speaking with Harlan Friedman at the team's 40th-anniversary celebration, Strawberry explains why the '86 Mets were far more than the “bad boys” portrayed in the headlines. When they stepped onto the field, they were united, focused and convinced they were never out of a game.Strawberry also reflects on the enduring legacy of Gary Carter, helping his brother and teammate Lenny Dykstra rebuild his life, and why everyone deserves the opportunity to reinvent themselves.The Mets legend then discusses his book Another Life and the work he now does in prisons, schools, hospitals, churches and communities across the country—using his story to inspire people struggling through life's darkest moments.“We did it, and nobody can ever take that away from us.”Watch this powerful conversation about baseball, brotherhood, redemption and discovering a greater purpose beyond the game.Subscribe to Sole Free with Harlan Friedman for more conversations at the intersection of sports, sneakers and culture.#DarrylStrawberry #1986Mets #NewYorkMets #LGM #SoleFreeEXECUTIVE PRODUCERS: Harlan Friedman and Donna DrakePRODUCER/EDITOR: Robin C. Adams

    Sole Free with Harlan Friedman - AJ41 Revealed

    Play Episode Listen Later Aug 25, 2026 26:47


    AIR JORDAN 41 REVEALED: Michael Jordan's Role in the Future of Jordan BrandThe Air Jordan 41 is here—and it represents an entirely new chapter for Jordan Brand.From Jordan Brand's world headquarters, Harlan Friedman sits down with Leo Chang, Senior Creative Director of Basketball and Sport, and Donald “DK” Kelsey, Senior Director of Basketball and Promo Footwear, for an exclusive Sole Free conversation.Leo and DK reveal:

    Sole Free with Harlan Friedman - Futura

    Play Episode Listen Later Aug 19, 2026 7:26


    Futura Debuts Knicks Collab + The World Champion Knicks Take Over Fanatics Fest!Sole Free's Fanatics Fest 2026 coverage continues with Part 3!Legendary New York artist Futura unveils his new Knicks apparel collaboration and explains the inspiration behind the collection—including why he placed his iconic artwork on a New York City “work train.”Then, the 2026 NBA Champion New York Knicks take over Fanatics Fest! Watch Jalen Brunson, Mikal Bridges, Karl-Anthony Towns and Josh Hart sign a massive 15-foot inflatable Knicks shirt—and stick around to hear KAT answer one very important question!Hosted by Harlan Friedman, Sole Free is your home for sneakers, sports, art and culture.#NewYorkKnicks #Knicks #FanaticsFest #Futura #NBAChampionsEXECUTIVE PRODUCERS: Harlan Friedman and Donna DrakePRODUCER/EDITOR: Robin C. Adams

    Sole Free with Harlan Friedman - Sean Ono Lennon

    Play Episode Listen Later Jul 29, 2026 10:02


    Sean Ono Lennon Reveals the 10-Year Journey Behind His Tribeca FilmSean Ono Lennon opens up about the 10-year journey behind his directorial debut, the creative influence of Yoko Ono, and why he's never been afraid to push beyond music. We also go behind the scenes of threeASFOUR: Full Circle, the inspiring Tribeca Festival documentary celebrating the visionary fashion collective whose message of creativity, friendship, and cultural unity is changing the world—one design at a time.

    Sole Free with Harlan Friedman - Clyde Best

    Play Episode Listen Later Jul 22, 2026 19:19


    PELE Called Him “The Prince” | Clyde Best on Breaking Barriers & Changing Soccer ForeverBefore today's global soccer stars, there was Clyde Best. In this exclusive Sole Free interview, the West Ham United legend shares the unforgettable moment Pelé told him, “I am the king. You're now the prince,” reflects on breaking racial barriers in English football, helping build the game in America through the NASL, why every generation deserves its own GOAT and his new biopic, "Clyde Best: Transforming the Beautiful Game."If you love soccer history, inspiring stories, and conversations with true pioneers, this is an episode you won't want to miss.#ClydeBest #Pele #SoccerHistory #WorldCup #SoleFreeEXECUTIVE PRODUCERS: Harlan Friedman and Donna DrakePRODUCER/EDITOR: Robin C. AdamsFollow for more NYC culture: @theofficialharlan & solefreeradio.com

    Sole Free - Sneakers & Culture - King Saladeen

    Play Episode Listen Later Jul 15, 2026 12:29


    King Saladeen Tells the Story Behind His Most Personal Collaboration Yet | Lotto x World Cup ExclusiveKing Saladeen is one of the most influential artists redefining the intersection of sports, sneakers, fashion, and contemporary art—and this conversation goes far beyond a collaboration.Recorded inside the exclusive Lotto Café at New York City's Brownstone Social Club during the World Cup festivities, King Saladeen opens up about the deeply personal meaning behind his limited-edition Lotto jersey and soccer ball, the emotional tribute hidden in the design, and why his late grandmother continues to inspire everything he creates.We also dive into:
⚽ The story behind the iconic 04/27 jersey number


    Sole Free - Sneakers & Culture - Nico Ali Walsh

    Play Episode Listen Later Jul 8, 2026 23:51


    Muhammad Ali's Grandson Nico Ali Walsh Fights to Protect the Ali Act. Sole Free with Harlan FriedmanNico Ali Walsh joins Harlan Friedman on Sole Free from the rooftop of Spring Studios during the 2026 Tribeca Festival for a powerful conversation about boxing, legacy, justice and what it truly means to carry the Ali name.The grandson of Muhammad Ali opens up about growing up with “The Greatest” as the only grandfather he ever knew, why his proudest fight may be happening outside the ring, and why he refuses to stay silent as the future of the Muhammad Ali Boxing Reform Act becomes a major issue in combat sports.Nico speaks candidly about fighter rights, Zuffa Boxing, Dana White, the UFC model, his testimony in Washington, D.C., and why he believes boxing must remain a sport where fighters are protected from exploitation.He also reflects on the remarkable parallels between his own journey and his grandfather's — more than 50 years after Muhammad Ali stood before the government over injustice, Nico now finds himself speaking before that same government in defense of fighters' rights.Plus, the conversation takes some unexpected turns:

    Sole Free - Sneakers & Culture - Trinity: The Story of The Lox Tribeca Premier

    Play Episode Listen Later Jun 24, 2026 15:52


    Hip-hop royalty pulled up to Tribeca.Sole Free's Harlan Friedman hit the red carpet for the world premiere of “Trinity: The Story of The LOX,” the powerful new documentary from Mass Appeal celebrating the legendary journey of Jadakiss, Styles P, and Sheek Louch.In this exclusive red carpet special, hear from:

    Sole Free - Sneakers & Culture - Killing Castro Tribeca Festival

    Play Episode Listen Later Jun 17, 2026 18:19


    Al Pacino, DJ Khaled & Kiki Layne Hit Tribeca for Killing Castro PremiereSole Free is live from the Tribeca Festival red carpet for Killing Castro, the feature directorial debut of Eif Rivera.From music videos and street culture to the big screen, Eif's journey comes full circle with a powerhouse cast and major support from Al Pacino, DJ Khaled, Kiki Layne, Sean Pecas and more.We talk Pacino stories, Bronx dreams, fashion, sneakers, 388 shoutouts, and the untold true story behind Killing Castro.This is more than a premiere. This is culture, cinema, loyalty and legacy.Watch now on Sole Free with Harlan Friedman — your home for sneakers and culture.

    Sole Free - Sneakers & Culture - Dwight Gooden

    Play Episode Listen Later May 21, 2026 30:01


    Dwight Gooden Gets REAL About Health, Nike, 1986 Mets & New York Culture | Sole FreeDwight “Doc” Gooden like you've NEVER seen him before.From the 1986 Mets…to becoming one of Nike's FIRST superstar athletes…to opening up about health scares, family, addiction, sneakers, hip-hop, and what New York culture REALLY felt like in the 80s…This is more than a baseball interview.Doc talks:⚾ 1986 Mets memories

    Sole Free - Sneakers & Culture - Eastbay founders Art Juedes and Rick Gering

    Play Episode Listen Later May 14, 2026 22:02


    The Eastbay Founders Reveal How Sneaker Culture REALLY Started

    Sole Free - Sneakers & Culture - Steve Schirripa

    Play Episode Listen Later May 6, 2026 18:24


    Steve Schirripa's Dog Went More Viral Than Him…

    Sole Free - Sneakers & Culture - FGI Rising Star Awards

    Play Episode Listen Later Apr 26, 2026 16:25


    Sole Free - Sneakers & Culture - How St. John's Turned Sneakers, Style & Pitino Into a CULTURE MACH

    Play Episode Listen Later Apr 9, 2026 40:36


    St. John's Athletic Director Eddie Kull joins Harlan on Sole Free to talk sneakers, Adidas, Rick Pitino, Queens culture, iconic St. John's throwbacks, and how the Red Storm is building one of the hottest brands in college sports. From The Garden to game-day superstition, this is New York basketball, fashion, and culture all in one conversation.#StJohns #CollegeBasketball #RickPitino #NYCBasketball #solefree EXECUTIVE PRODUCERS: Harlan Friedman and Donna DrakePRODUCER/EDITOR: Robin C. AdamsFollow Harlan on Instagram and TikTok: theofficialharlanFor more on Harlan Friedman and Sole Free: www.solefreeradio.com

    Sole Free - Sneakers & Culture - Isabelle Harrison

    Play Episode Listen Later Mar 25, 2026 4:05


    On this episode of Sole Free, Harlan Friedman is joined by special guest correspondent Donna Drake for a powerful and inspiring conversation with New York Liberty forward Isabelle Harrison.From being one of 12 siblings to carving out her own path in the WNBA, Isabelle opens up about the family foundation that shaped her, the influence of strong women in her life, and the mindset it takes to step into the professional ranks fully prepared. She shares what it means to represent not just her team, but women athletes everywhere—bringing passion, purpose, and positivity to the game.The conversation goes beyond basketball—touching on joy, community impact, philanthropy, and the evolving connection between sports and media. Plus, a fun moment you won't expect involving basketball tricks and media day pressure.This is what Sole Free is all about—real conversations, real stories, and the culture that connects it all.Tap in. This one hits different.#SoleFree #WNBA #IsabelleHarrison #NewYorkLiberty #WomensSportsEXECUTIVE PRODUCERS: Harlan Friedman and Donna DrakePRODUCER/EDITOR: Robin C. AdamsFollow Harlan on Instagram and TikTok: theofficialharlanFor more on Harlan Friedman and Sole Free: www.solefreeradio.com

    Sole Free - Sneakers & Culture - Larry Johnson

    Play Episode Listen Later Mar 18, 2026 10:14


    The sports card world is exploding—and the legends are still at the center of it.In this episode of Sole Free with Harlan Friedman, we head to Shoreline Sports Cards in Port Washington to talk collecting, sneakers, and sports culture with NBA legend Larry Johnson.From growing up idolizing Dr. J and Moses Malone, to becoming the #1 overall NBA Draft pick and the face of Converse's iconic Grandmama campaign, Larry Johnson breaks down how the game—and the collectibles world—has evolved.We also talk with longtime athlete appearance expert Lawrence Davis about how Fanatics is transforming the athlete-to-fan experience, why in-person meetups still matter, and why the sports card hobby is bigger than ever.Plus: • The player Lawrence Davis dreamed of meeting growing up

    Sole Free - Sneakers & Culture - Michael Rubin, Fanatics, CEO

    Play Episode Listen Later Mar 11, 2026 8:05


    Michael Rubin on the Future of Sports Cards | Sneak Peak of Fanatics Fest 2026 | Topps Rip Night The hobby is officially BACK.On this episode of Sole Free with Harlan Friedman, we head to Topps Rip Night at Long Island Sports Cards in Albertson, New York, where collectors, fans, and some major names in the sports world come together to celebrate the culture of trading cards.Harlan sits down with Long Island Sports Cards owner Jonathan Chasen to talk about how the hobby has evolved from flea markets and folding tables into a full community experience for collectors of all ages.Then things get even bigger when Fanatics CEO Michael Rubin stops by to talk about the explosive growth of sports cards, the rise of athlete collectors, and what fans can expect at the next Fanatics Fest.We also dive into nostalgia — from the cards everyone chased growing up like Mickey Mantle, Ken Griffey Jr., and Don Mattingly, to the sneakers that defined a generation.This is the intersection of sports, sneakers, culture, and collectibles.Welcome to Sole Free — your home for sneakers and culture.

    Sole Free - Sneakers & Culture - Sole Free Awards

    Play Episode Listen Later Mar 5, 2026 19:48


    The Sole Free Awards celebrate the biggest moments in sneakers, music, fashion, and culture, and this year's celebration brought together legendary voices who helped shape the culture.Special appearances from Posdnuos (De La Soul), Chuck D, Fat Joe, Nigel Sylvester and Mark Ronson helped honor the artists, innovators, and collaborations that pushed culture forward in 2026.From Sneaker of the Year to Most Stylish New Yorker and the Lifetime Achievement Award, the Sole Free Awards spotlight the creators who continue to inspire the worlds of hip-hop, sneakers, and street culture.

    Sole Free - Sneakers & Culture - Anderson .Paak

    Play Episode Listen Later Feb 25, 2026 3:57


    Anderson .Paak on K-Pops! Premiere, Silk Sonic Impact & Filming With His Son

    Sole Free - Sneakers & Culture - Luis Guzman

    Play Episode Listen Later Feb 11, 2026 20:19


    Luis Guzman Inspires Middle School Students | Media Day at Robert Finley Middle School (Glen Cove, NY)Actor Luis Guzman visited Robert M. Finley Middle School in Glen Cove, New York for a powerful media day focused on storytelling, interviewing, podcasting, and creative confidence.Presented by FAME (Friends of the Arts & Music Education), this special event gave middle school students hands-on experience with real media training while learning life lessons about humility, teamwork, and following your dreams.

    Sole Free - Sneakers & Culture - Fat Joe, Jim Jones & Nigel Sylvester Talk Sneakers (Got Sole NYC)

    Play Episode Listen Later Feb 4, 2026 18:49


    It's the SEASON PREMIERE of SOLE FREE and we're kicking it off the only way that makes sense—live from the Got Sole NYC Sneaker Convention.We hit the floor, turned the cameras on, and let the culture talk. Pulling up with Fat Joe, Nigel Sylvester, Jim Jones, and more—talking sneakers, NYC energy, legacy, and what's actually moving the streets right now.No scripts. No filters. Just real conversations, real opinions, and real culture—straight from the convention floor.New season. Same soul.Welcome back to SOLE FREE.

    Sole Free - Sneakers & Culture - Sole Free Award Nominations

    Play Episode Listen Later Dec 18, 2025 4:31


    Sole Free - Sneakers and Culture - The great of the seven fishes!

    Play Episode Listen Later Dec 10, 2025 15:13


    Sole Free - Sneakers & Culture - DMC's Christmas Special

    Play Episode Listen Later Dec 3, 2025 10:12


    SOLE FREE CHRISTMAS SPECIAL w/ Darryl “DMC” McDaniels! Inside “Darryl's Christmas in Hollis” – The Message, The Memories, The Magic.This week on Sole Free, we're in Bay Ridge, Brooklyn at the legendary, independently owned The BookMark Shoppe for a holiday celebration like no other — the official book signing for Darryl's Christmas in Hollis, the brand-new children's book from hip-hop icon Darryl “DMC” McDaniels of RUN-DMC.Join Harlan as he sits down with DMC to talk about:

    Sole Free - Sneakers & Culture - Live from NYFW

    Play Episode Listen Later Nov 26, 2025 13:02


    Inside NYFW: Comedians, Creators, Singers & Cool Runnings Legend Doug E. Doug on Sole Free Step inside New York Fashion Week with Harlan Friedman and Sole Free as we run through one of the wildest episodes yet — comedians Jessie Jolles & Lauren Hope Krass, the incredible Brett Landin, and the one and only Doug E. Doug from Cool Runnings.From a custom dollhouse purse reveal, to real talk about comedy, fashion, music, and legacy — plus Doug E. Doug dropping gems about life, inspiration, and the underdog spirit that made Cool Runnings iconic for generations.

    Sole Free - Sneakers & Culture - JUST SING

    Play Episode Listen Later Nov 19, 2025 10:41


    Sole Free - Sneakers & Culture - Marvel x Mass Appeal

    Play Episode Listen Later Nov 12, 2025 2:12


    Marvel x Mass Appeal: Legend Has It — Nas & Posdnous Unite! Hip-hop meets Marvel Comics in Legend Has It — the groundbreaking collab between Mass Appeal and Marvel celebrating 50 years of hip-hop!

    Sole Free - Sneakers & Culture - Max Siegelman

    Play Episode Listen Later Oct 29, 2025 14:09


    Inside the Siegelman Stable x Knicks Drop at MSG | Exclusive Behind the Scenes with Max Siegelman & Sole FreeThis very special episode of Sole Free with ​⁠Harlan Friedman takes you behind the scenes with Max Siegelman of ​⁠Siegelman Stable — straight from his SoHo pop-up to Madison Square Garden for one of New York's most anticipated releases: the Siegelman Stable x New York Knicks opening night drop

    Sole Free - Sneakers & Culture - The Roommates Show Block Party with Jalen Brunson and Josh Hart

    Play Episode Listen Later Oct 22, 2025 8:40


    Knicks Fans Take Over Central Park! Jalen Brunson & Josh Hart Fire Up NYC for the 2025 NBA Season | Sole FreeThe vibes were immaculate in Central Park as Sole Free with Harlan Friedman joined Jalen Brunson and Josh Hart from The Roommate Show to celebrate the kickoff of the 2025 NBA season!From die-hard Knicks fans calling this a “cakewalk season” to kids meeting their heroes, this block party was pure New York energy.

    Sole Free - Sneakers & Culture - Sydney Sweeney Shines at the Hamptons International Film

    Play Episode Listen Later Oct 15, 2025 13:18


    We're coming to you from the 33rd Annual Hamptons International Film Festival, where Hollywood meets the Hamptons for one unforgettable weekend of film, fashion, and storytelling magic.Actress Sydney Sweeney stepped onto the red carpet to celebrate her knockout performance in “Christy,” where she transforms into a fierce underdog boxer. In our exclusive interview, Sydney opens up about her intense training routine — daily boxing sessions, hours of weightlifting, and her lifelong love of combat sports — all of which helped her embody “Christy,” a character that's both powerful and deeply human. Her performance earned her the festival's Achievement in Acting Award, solidifying her place as one of the most dynamic talents of her generation.

    Sole Free - Sneakers & Culture - Bernie Williams Day Celebrity Softball

    Play Episode Listen Later Oct 8, 2025 21:01


    The 9th Annual Bernie Williams Celebrity Softball Game brought together athletes, musicians, and celebrities for a day of fun — all in support of arts education at the Ridgefield Playhouse in Connecticut.Hosted by Sole Free's own Harlan Friedman, this event was packed with unforgettable moments — from Yankees legends taking the field to hilarious fan interviews with the Twin Stripe Reporters and heartfelt reflections from Bernie himself.

    Sole Free - Sneakers & Culture - Sebastian Maniscalco & Jamie Lynn Sigler

    Play Episode Listen Later Sep 30, 2025 8:42


    Sebastian Maniscalco & Meadow Soprano Talk Ponzi Schemes?! Tribeca Red CarpetWhat happens when comedy legend Sebastian Maniscalco and Sopranos icon Jamie-Lynn Sigler (aka Meadow Soprano) hit the red carpet with Harlan Friedman & Donna Drake at the Tribeca Film Festival?From the Easy Money podcast premiere, Sebastian brings the laughs about Italians, trust, and Ponzi schemes… while Jamie-Lynn drops heartfelt insight on the Sopranos 25th anniversary and why the show still connects with new generations.This one's part comedy, part nostalgia, and all New York vibes.

    Sole Free - Sneakers & Culture - Danny Cortes

    Play Episode Listen Later Sep 24, 2025 14:37


    Sole Free - Sneakers & Culture - Ty Dolla $ign, Slick Rick and the cast of Godfather of Harlem

    Play Episode Listen Later Sep 17, 2025 21:50


    The energy at Tribeca was unmatched this year

    Sole Free - Sneakers & Culture - Yankees, art and culture collide in Brooklyn

    Play Episode Listen Later Sep 3, 2025 19:46


    What happens when baseball, hip-hop, art, and New York street culture come together on one Williamsburg corner?

    Sole Free - Sneakers & Culture - John & Aida Turturro

    Play Episode Listen Later Aug 27, 2025 15:13


    We hit the beach in Southampton for a very special night — the 20th Anniversary screening of John Turturro's cult-classic Romance & Cigarettes!

    Sole Free - Sneakers & Culture - JMJ/MCA DAY

    Play Episode Listen Later Aug 20, 2025 24:29


    “Brooklyn just threw the ULTIMATE hip-hop block party — and everyone from DJ Hurricane to the OG B-Boys pulled up to honor MCA, Jam Master Jay, and Ricky Powell.”

    Sole Free - Sneakers & Culture - Anderson .Paak

    Play Episode Listen Later Aug 6, 2025 14:09


    Anderson .Paak Takes Over Tribeca with K-POPS | Exclusive Interviews & Behind-the-Scenes MagicAnderson .Paak just made his directorial debut at ​⁠​⁠ 2025 — and Sole Free was there for every iconic moment at the world premiere of K-POPS.

    Sole Free - Sneakers & Culture - BTS Gravesend Season 3 with Shaq!

    Play Episode Listen Later Jul 30, 2025 9:11


    Get the ultimate backstage pass with Sole Free as we hit the set of Gravesend Season 3!

    Sole Free - Sneakers & Culture - Eddie Vedder

    Play Episode Listen Later Jul 23, 2025 13:49


    Eddie Vedder Like You've Never Seen Him — Fighting to Cure EB | Tribeca 2025Pearl Jam fans—this one's for you.At the Tribeca 2025 world premiere of A Matter of Time, Eddie Vedder steps off the stage and onto the red carpet to shine a light on one of the world's rarest and most painful diseases: Epidermolysis Bullosa (EB).Co-founding the EB Research Partnership, Eddie has dedicated his heart and platform to finding a cure. This emotional documentary follows families, doctors, and Eddie himself as they race toward hope.

    Sole Free - Sneakers & Culture - Mark Ronson & Wyclef Jean

    Play Episode Listen Later Jul 16, 2025 6:36


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