Sole Free Radio Network

Dwight Gooden Gets REAL About Health, Nike, 1986 Mets & New York Culture | Sole FreeDwight “Doc” Gooden like you've NEVER seen him before.From the 1986 Mets…to becoming one of Nike's FIRST superstar athletes…to opening up about health scares, family, addiction, sneakers, hip-hop, and what New York culture REALLY felt like in the 80s…This is more than a baseball interview.Doc talks:⚾ 1986 Mets memories

The Eastbay Founders Reveal How Sneaker Culture REALLY Started

Steve Schirripa's Dog Went More Viral Than Him…

The Night New York Erupted

HOT PINK UGGs, HIGH FASHION & RISING STARS

St. John's Athletic Director Eddie Kull joins Harlan on Sole Free to talk sneakers, Adidas, Rick Pitino, Queens culture, iconic St. John's throwbacks, and how the Red Storm is building one of the hottest brands in college sports. From The Garden to game-day superstition, this is New York basketball, fashion, and culture all in one conversation.#StJohns #CollegeBasketball #RickPitino #NYCBasketball #solefree EXECUTIVE PRODUCERS: Harlan Friedman and Donna DrakePRODUCER/EDITOR: Robin C. AdamsFollow Harlan on Instagram and TikTok: theofficialharlanFor more on Harlan Friedman and Sole Free: www.solefreeradio.com

Andrew Keegan Goes OFF on Acting, Tarantino & Heath Ledger

On this episode of Sole Free, Harlan Friedman is joined by special guest correspondent Donna Drake for a powerful and inspiring conversation with New York Liberty forward Isabelle Harrison.From being one of 12 siblings to carving out her own path in the WNBA, Isabelle opens up about the family foundation that shaped her, the influence of strong women in her life, and the mindset it takes to step into the professional ranks fully prepared. She shares what it means to represent not just her team, but women athletes everywhere—bringing passion, purpose, and positivity to the game.The conversation goes beyond basketball—touching on joy, community impact, philanthropy, and the evolving connection between sports and media. Plus, a fun moment you won't expect involving basketball tricks and media day pressure.This is what Sole Free is all about—real conversations, real stories, and the culture that connects it all.Tap in. This one hits different.#SoleFree #WNBA #IsabelleHarrison #NewYorkLiberty #WomensSportsEXECUTIVE PRODUCERS: Harlan Friedman and Donna DrakePRODUCER/EDITOR: Robin C. AdamsFollow Harlan on Instagram and TikTok: theofficialharlanFor more on Harlan Friedman and Sole Free: www.solefreeradio.com

The sports card world is exploding—and the legends are still at the center of it.In this episode of Sole Free with Harlan Friedman, we head to Shoreline Sports Cards in Port Washington to talk collecting, sneakers, and sports culture with NBA legend Larry Johnson.From growing up idolizing Dr. J and Moses Malone, to becoming the #1 overall NBA Draft pick and the face of Converse's iconic Grandmama campaign, Larry Johnson breaks down how the game—and the collectibles world—has evolved.We also talk with longtime athlete appearance expert Lawrence Davis about how Fanatics is transforming the athlete-to-fan experience, why in-person meetups still matter, and why the sports card hobby is bigger than ever.Plus: • The player Lawrence Davis dreamed of meeting growing up

Michael Rubin on the Future of Sports Cards | Sneak Peak of Fanatics Fest 2026 | Topps Rip Night The hobby is officially BACK.On this episode of Sole Free with Harlan Friedman, we head to Topps Rip Night at Long Island Sports Cards in Albertson, New York, where collectors, fans, and some major names in the sports world come together to celebrate the culture of trading cards.Harlan sits down with Long Island Sports Cards owner Jonathan Chasen to talk about how the hobby has evolved from flea markets and folding tables into a full community experience for collectors of all ages.Then things get even bigger when Fanatics CEO Michael Rubin stops by to talk about the explosive growth of sports cards, the rise of athlete collectors, and what fans can expect at the next Fanatics Fest.We also dive into nostalgia — from the cards everyone chased growing up like Mickey Mantle, Ken Griffey Jr., and Don Mattingly, to the sneakers that defined a generation.This is the intersection of sports, sneakers, culture, and collectibles.Welcome to Sole Free — your home for sneakers and culture.

The Sole Free Awards celebrate the biggest moments in sneakers, music, fashion, and culture, and this year's celebration brought together legendary voices who helped shape the culture.Special appearances from Posdnuos (De La Soul), Chuck D, Fat Joe, Nigel Sylvester and Mark Ronson helped honor the artists, innovators, and collaborations that pushed culture forward in 2026.From Sneaker of the Year to Most Stylish New Yorker and the Lifetime Achievement Award, the Sole Free Awards spotlight the creators who continue to inspire the worlds of hip-hop, sneakers, and street culture.

Anderson .Paak on K-Pops! Premiere, Silk Sonic Impact & Filming With His Son

Luis Guzman Inspires Middle School Students | Media Day at Robert Finley Middle School (Glen Cove, NY)Actor Luis Guzman visited Robert M. Finley Middle School in Glen Cove, New York for a powerful media day focused on storytelling, interviewing, podcasting, and creative confidence.Presented by FAME (Friends of the Arts & Music Education), this special event gave middle school students hands-on experience with real media training while learning life lessons about humility, teamwork, and following your dreams.

It's the SEASON PREMIERE of SOLE FREE and we're kicking it off the only way that makes sense—live from the Got Sole NYC Sneaker Convention.We hit the floor, turned the cameras on, and let the culture talk. Pulling up with Fat Joe, Nigel Sylvester, Jim Jones, and more—talking sneakers, NYC energy, legacy, and what's actually moving the streets right now.No scripts. No filters. Just real conversations, real opinions, and real culture—straight from the convention floor.New season. Same soul.Welcome back to SOLE FREE.

Sole Free Awards 2025 Nominees Revealed

CHRISTMAS AT VINCENT'S CLAM BAR HITS DIFFERENT

SOLE FREE CHRISTMAS SPECIAL w/ Darryl “DMC” McDaniels! Inside “Darryl's Christmas in Hollis” – The Message, The Memories, The Magic.This week on Sole Free, we're in Bay Ridge, Brooklyn at the legendary, independently owned The BookMark Shoppe for a holiday celebration like no other — the official book signing for Darryl's Christmas in Hollis, the brand-new children's book from hip-hop icon Darryl “DMC” McDaniels of RUN-DMC.Join Harlan as he sits down with DMC to talk about:

Inside NYFW: Comedians, Creators, Singers & Cool Runnings Legend Doug E. Doug on Sole Free Step inside New York Fashion Week with Harlan Friedman and Sole Free as we run through one of the wildest episodes yet — comedians Jessie Jolles & Lauren Hope Krass, the incredible Brett Landin, and the one and only Doug E. Doug from Cool Runnings.From a custom dollhouse purse reveal, to real talk about comedy, fashion, music, and legacy — plus Doug E. Doug dropping gems about life, inspiration, and the underdog spirit that made Cool Runnings iconic for generations.

A cappella meets the NFL on the Tribeca 2025 red carpet

Marvel x Mass Appeal: Legend Has It — Nas & Posdnous Unite! Hip-hop meets Marvel Comics in Legend Has It — the groundbreaking collab between Mass Appeal and Marvel celebrating 50 years of hip-hop!

SOLE FREE x COMIC CON 2025 — THE ULTIMATE HIP-HOP & POP CULTURE MASH-UP

Inside the Siegelman Stable x Knicks Drop at MSG | Exclusive Behind the Scenes with Max Siegelman & Sole FreeThis very special episode of Sole Free with ​⁠Harlan Friedman takes you behind the scenes with Max Siegelman of ​⁠Siegelman Stable — straight from his SoHo pop-up to Madison Square Garden for one of New York's most anticipated releases: the Siegelman Stable x New York Knicks opening night drop

Knicks Fans Take Over Central Park! Jalen Brunson & Josh Hart Fire Up NYC for the 2025 NBA Season | Sole FreeThe vibes were immaculate in Central Park as Sole Free with Harlan Friedman joined Jalen Brunson and Josh Hart from The Roommate Show to celebrate the kickoff of the 2025 NBA season!From die-hard Knicks fans calling this a “cakewalk season” to kids meeting their heroes, this block party was pure New York energy.

We're coming to you from the 33rd Annual Hamptons International Film Festival, where Hollywood meets the Hamptons for one unforgettable weekend of film, fashion, and storytelling magic.Actress Sydney Sweeney stepped onto the red carpet to celebrate her knockout performance in “Christy,” where she transforms into a fierce underdog boxer. In our exclusive interview, Sydney opens up about her intense training routine — daily boxing sessions, hours of weightlifting, and her lifelong love of combat sports — all of which helped her embody “Christy,” a character that's both powerful and deeply human. Her performance earned her the festival's Achievement in Acting Award, solidifying her place as one of the most dynamic talents of her generation.

The 9th Annual Bernie Williams Celebrity Softball Game brought together athletes, musicians, and celebrities for a day of fun — all in support of arts education at the Ridgefield Playhouse in Connecticut.Hosted by Sole Free's own Harlan Friedman, this event was packed with unforgettable moments — from Yankees legends taking the field to hilarious fan interviews with the Twin Stripe Reporters and heartfelt reflections from Bernie himself.

Sebastian Maniscalco & Meadow Soprano Talk Ponzi Schemes?! Tribeca Red CarpetWhat happens when comedy legend Sebastian Maniscalco and Sopranos icon Jamie-Lynn Sigler (aka Meadow Soprano) hit the red carpet with Harlan Friedman & Donna Drake at the Tribeca Film Festival?From the Easy Money podcast premiere, Sebastian brings the laughs about Italians, trust, and Ponzi schemes… while Jamie-Lynn drops heartfelt insight on the Sopranos 25th anniversary and why the show still connects with new generations.This one's part comedy, part nostalgia, and all New York vibes.

From a Bathroom Studio to Sotheby's & Tribeca

The energy at Tribeca was unmatched this year

What happens when baseball, hip-hop, art, and New York street culture come together on one Williamsburg corner?

We hit the beach in Southampton for a very special night — the 20th Anniversary screening of John Turturro's cult-classic Romance & Cigarettes!

“Brooklyn just threw the ULTIMATE hip-hop block party — and everyone from DJ Hurricane to the OG B-Boys pulled up to honor MCA, Jam Master Jay, and Ricky Powell.”

Anderson .Paak Takes Over Tribeca with K-POPS | Exclusive Interviews & Behind-the-Scenes MagicAnderson .Paak just made his directorial debut at ​⁠​⁠ 2025 — and Sole Free was there for every iconic moment at the world premiere of K-POPS.

Get the ultimate backstage pass with Sole Free as we hit the set of Gravesend Season 3!

Eddie Vedder Like You've Never Seen Him — Fighting to Cure EB | Tribeca 2025Pearl Jam fans—this one's for you.At the Tribeca 2025 world premiere of A Matter of Time, Eddie Vedder steps off the stage and onto the red carpet to shine a light on one of the world's rarest and most painful diseases: Epidermolysis Bullosa (EB).Co-founding the EB Research Partnership, Eddie has dedicated his heart and platform to finding a cure. This emotional documentary follows families, doctors, and Eddie himself as they race toward hope.

Hip-hop LEGENDS collide in this unforgettable interview from Tribeca Festival 2025!

Fanatics Fest 2025 was more than just a convention — it was a cultural takeover. And Sole Free had the all-access pass

Chris Briney & Jenn Lyon Talk Fame, Grit, and Indie TV at North Fork Festival | EXCLUSIVEIn this exclusive interview from the 2025 North Fork TV Festival in Greenport, Harlan Friedman sits down with breakout star Chris Briney (The Summer I Turned Pretty, Dilaria) and the magnetic Jenn Lyon (Claws, Justified) to talk about their latest roles, the power of indie storytelling, and how festivals like this are reshaping the future of television.

Join Harlan as Sole Free hits the heart of Manhattan at Rough Trade NYC for the official release party of Chuck D's brand new album, Radio Armageddon, out now on Def Jam. We're diving deep into hip-hop history, legacy, and what's next for the culture.

25 YEARS LATER… John Hampson from Nine Days (yes, THE voice behind “Absolutely (Story of a Girl)”) joins Harlan on Sole Free for a no-holds-barred, nostalgic, and hilarious convo you won't believe. From the sneakers he never got as a kid to the moment he unboxed his first major label deal, it's a full-circle ride through music history, fatherhood, and surviving the industry — all with some pizza, blisters from Air Jordans, and a few conspiracy theories about South of the Border

From selling cold brew out of a van to building one of the coolest lifestyle coffee brands in the game — Chris Vetter, founder of Sail Away Coffee, sits down with Harlan Friedman of Sole Free to talk hustle, culture, and how caffeine became the new currency of cool.In this exclusive interview, they dive into: • The real story behind Sail Away's rise • How coffee, fashion, and street culture collide • Tips for turning passion into a thriving brand • Why community is everythingThis one's for the creators, the dreamers, and anyone brewing something big.Subscribe for more real convos at the intersection of culture, business, and sneakers.Hit LIKE, SUBSCRIBE, and TURN ON NOTIFICATIONS so you don't miss a second! #ColdBrew #CoffeeCulture #EntrepreneurLife #StartupStory #StreetCulture #HustleAndGrind #BrandBuilding #solefree EXECUTIVE PRODUCERS: Harlan Friedman and ​⁠​⁠Donna DrakePRODUCER/EDITOR: Robin C. AdamsFollow Harlan on Instagram: @theofficialharlanFor more on Harlan Friedman and Sole Free go to www.solefreeradio.com

What happens when two media powerhouses—crime journalist Bill Jensen and cultural icon Harlan Friedman—reunite to talk about their wild careers, the New York Mets, and the art of reinvention?On this episode of Sole Free, we dive deep into Bill's rise as a leading voice in unsolved crimes, his days breaking stories for the Long Island Press, and his shared history with Harlan at the legendary radio station WLIR—the station that changed music forever.But that's not all. Joining the conversation are two very special guests: • Dwight “Doc” Gooden – The Mets legend and World Series champ opens up about his journey through baseball, recovery, and resilience. • Hilary Star de Roy – The creative force behind Le Royal Native, Locust Valley's ultimate style destination, shares her vision for fashion, culture, and the Long Island scene.This is uncut, unfiltered, and unforgettable. True crime, baseball, rock ‘n' roll, and New York culture—Sole Free is bringing it all.Hit LIKE, SUBSCRIBE, and TURN ON NOTIFICATIONS so you don't miss a second! #TrueCrime #NYMets #WLIR #SoleFree #BillJensen #DwightGooden #LeRoyalNativeEXECUTIVE PRODUCERS: Harlan Friedman and ​⁠Donna DrakePRODUCER/EDITOR: Robin C. AdamsFollow Harlan on Instagram: @theofficialharlanfor more on Harlan Friedman and Sole Free go to www.solefreeradio.com

A very unique episode with a very spiritual prologue about a store in Brooklyn with Sole Free host, Harlan Friedman. From the Hasidic enclave of Crown Heights, Brooklyn to the celebrity world of Hollywood, Bellissimo Custom Hats is like no other custom hat store... Join co-founder Levi Chayo and Harlan as they chat about hats and their shared culture. #mensstyle #hasidic #jewish #sneakers #solefree #trending #inspiration #creator #brooklyn #crownheights #nyc #culture #tefillin #art #music #hiphop #fedora #hats EXECUTIVE PRODUCERS: Harlan Friedman and ​⁠Donna DrakePRODUCER/EDITOR: Robin C. AdamsFollow Harlan on Instagram: @theofficialharlanFollow Bellissimo Hats on Instagram: @bellissimohatsFollow Levi on Instagram: @levichayo_bellissimofor more on Harlan Friedman and Sole Free go to www.solefreeradio.com

We recently hosted an incredible collaborative event of art, music, taste and vibes at The Cake Don in Huntington, Long Island. On this week's episode of Sole Free we will share highlights from the day including our sit down with DMC and The Cake Don.#art #music #hiphop #rock #grafitti #food #sneakers #rundmc #dmc #thecakedon #solefree #cupcakes #baking #cookies #trending #inspiration #creator #queens #nyc EXECUTIVE PRODUCERS: Harlan Friedman and ​⁠​⁠​⁠ Donna DrakePRODUCER/EDITOR: Robin C. AdamsFollow Harlan on Instagram: @theofficialharlanFollow DMC on Instagram: @kingdmcFollow The Cake Don on Instagram: @the_cake_donFollow DMC Makes Cookies on Instagram: @dmccookiesfor more on Harlan Friedman and Sole Free go to www.solefreeradio.com

On this week's episode of Sole Free Harlan is interviewed by Hilary Star de Roy from the “Never Over the Hil” podcast. NOTHfeatures relatable conversations through the lens of style. Hear Harlan's take on style. #streetculture #sneakers #Inspiration #solefree #nyc #style #trending EXECUTIVE PRODUCERS: Harlan Friedman and ​⁠​⁠​⁠Donna DrakePRODUCER/EDITOR: Robin C. AdamsFollow Harlan on Instagram: @theofficialharlanFollow Hilary on Instagram: @theroyalnativefor more on Harlan Friedman and Sole Free go to www.solefreeradio.com

On this week's episode of Sole Free Harlan is joined by Dwight “Doc” Gooden. The two talk about Doc's historic 1985 season, this year's New York Mets team, the culinary delights at Citifield and the Yankees new grooming policy. The two also unveil the winners of this years Sole Free awards as well as make a surprise announcement!#mets #yankees #baseball #streetculture #sneakers #Inspiration #solefree #nyc #awards #trending EXECUTIVE PRODUCERS: Harlan Friedman and ​⁠​Donna DrakePRODUCER/EDITOR: Robin C. AdamsFollow Harlan on Instagram: @theofficialharlanFollow Dwight on Instagram: @docgooden16for more on Harlan Friedman and Sole Free go to www.solefreeradio.com

On this week's episode of Sole Free Harlan is at New Jersey's American Dream Mall for Pinstripe Pride 2025, a gathering of over 40 current and former NY Yankees legends brought to you by Hall of Fame signings to kick off the 2025 baseball season. The newest member of the National Baseball Hall of Fame CC Sabathia along with David Cone, Don Mattingly, Joe Girardi, Manny Ramirez, Nick Swisher, Oswaldo Canry, Spike Lee and others are amongst some of the stars talking sneakers, memorabilia and baseball on this weeks episode of Sole Free #yankees #baseball #streetculture #sneakers #Inspiration #solefree #nyc #halloffame #trending EXECUTIVE PRODUCERS: Harlan Friedman and ​⁠​⁠​⁠ PRODUCER/EDITOR: Robin C. AdamsFollow Harlan on Instagram: @theofficialharlanfor more on Harlan Friedman and Sole Free go to www.solefreeradio.com

On this week's episode of Sole Free Harlan is joined by The Cake Don, Don Donneruno. “The Don” is collaborating with Darryl “DMC” McDaniels of ​⁠​⁠ for the DMC Cupcake and a special day of art, music and culture including a panel moderated by Harlan. Street culture and how it shaped Don is the highlight of this chat. Stay tuned till the end for a very special surprise guest!#rundmc #hiphop #queens #baking #streetculture#Inspiration#solefree #nyc #sneakers #trending EXECUTIVE PRODUCERS: Harlan Friedman and ​⁠​⁠Donna DrakePRODUCER/EDITOR: Robin C. AdamsFollow Harlan on Instagram: @theofficialharlanFollow The Cake Don on Instagram: @the_cake_donFor more on Harlan Friedman and Sole Free go to www.solefreeradio.com

On this week's episode of Sole Free Harlan is joined by Jerome McCroy. Jerome shares the emotional journey of a Mets fan whose creation now stands in the Baseball Hall of Fame, a testament to his lifelong passion and perseverance. Discover how this craftsman's dedication and the creation of a unique art piece transformed their life, opening new doors and opportunities.#BaseballDreams #MetsFan #mets #baseball #HallOfFame #Inspiration #SportsHistory #SneakerCulture #wutang #Woodworking #Artistry #LifeChanging #SuccessStory #solefree #nyc #sneakers #trending #omg EXECUTIVE PRODUCERS: Harlan Friedman and ⁠ ⁠ PRODUCER/EDITOR: Robin C. AdamsFollow Harlan on Instagram: @theofficialharlanFollow Jerome on Instagram: @jaymaccustomsfor more on Harlan Friedman and Sole Free go to www.solefreeradio.com