Staying Well

During the time of a recent study published in The Annals of Epidemiology, there was at least one veteran who committed suicide each day.Putting your own life at risk for the freedom and protection of millions of other lives is one of the most selfless and courageous gestures a person could make.However, it seems like every day there's an article featuring yet another veteran who has taken his or her life after returning home from overseas. Does this mean there's a flaw within America's healthcare system and how returning soldiers are being taken care of?Veteran's suicide has been one of the most controversial topics that doctors, researchers and families of veterans have been discussing for many years.In fact, a recent study published in the February issue of the Annals of Epidemiology highlighted this issue. Thousands of military personnel's lives have been taken due to suicide. The study looked at all 1,282,074 veterans who served in active duty units between 2001-2007 and who also left the military during that time period. Researchers matched military records with the National Death Index, which collects data on all the deaths that occur within the U.S. Researchers tracked the veterans after service until the end of 2009.Researchers found a total of 1,868 suicides, which compares to an annual suicide rate of 29.5 per 100,000 veterans (approximately 50 percent higher). During the time of this study, there was at least one veteran who committed suicide each day.This past February, President Obama signed the Clay Hunt Suicide Prevention for American Veterans Act, which is aimed to reduce the amount of suicides among returning veterans and help improve their access to mental health care.Is it possible to reduce military suicides?If you or a loved one is struggling with thoughts of suicide, please don't hesitate to reach out for help to the National Suicide Prevention Hotline 1.800.273.8255. You are not alone.In this segment, Michael Schoenbaum, PhD, shares a compelling study on the lives of veterans returning home from serving, as well as why so many of them might be turning to suicide.

During the time of a recent study published in The Annals of Epidemiology, there was at least one veteran who committed suicide each day.Putting your own life at risk for the freedom and protection of millions of other lives is one of the most selfless and courageous gestures a person could make.However, it seems like every day there's an article featuring yet another veteran who has taken his or her life after returning home from overseas. Does this mean there's a flaw within America's healthcare system and how returning soldiers are being taken care of?Veteran's suicide has been one of the most controversial topics that doctors, researchers and families of veterans have been discussing for many years.In fact, a recent study published in the February issue of the Annals of Epidemiology highlighted this issue. Thousands of military personnel's lives have been taken due to suicide. The study looked at all 1,282,074 veterans who served in active duty units between 2001-2007 and who also left the military during that time period. Researchers matched military records with the National Death Index, which collects data on all the deaths that occur within the U.S. Researchers tracked the veterans after service until the end of 2009.Researchers found a total of 1,868 suicides, which compares to an annual suicide rate of 29.5 per 100,000 veterans (approximately 50 percent higher). During the time of this study, there was at least one veteran who committed suicide each day.This past February, President Obama signed the Clay Hunt Suicide Prevention for American Veterans Act, which is aimed to reduce the amount of suicides among returning veterans and help improve their access to mental health care.Is it possible to reduce military suicides?If you or a loved one is struggling with thoughts of suicide, please don't hesitate to reach out for help to the National Suicide Prevention Hotline 1.800.273.8255. You are not alone.In this segment, Michael Schoenbaum, PhD, shares a compelling study on the lives of veterans returning home from serving, as well as why so many of them might be turning to suicide.

A whopping 88 percent of U.S. adults have gambled at some point in their life; but when does it turn into a problem?According to the National Council on Problem Gambling, approximately three million American adults have a gambling addiction. Damon Dye, EdD, sheds some light on what gambling addiction really is and what you can do to help yourself or a loved one who's addicted. A gambling addiction is similar to drug or alcohol addiction, because biochemical changes happen in the brain that make it nearly impossible for the addict to control or modify their behavior. Damon Dye, a licensed mental health professional and a National Board Approved Clinical Consultant for the National Council on Problem Gambling, estimates that a gambling addiction affects around three percent of the population. Between 95 and 97 percent of people can gamble without becoming addicted.Casual vs. ProblematicSo, how can you tell when your gambling habits have crossed from recreational to addictive? Most gambling is done socially, so signs you may be addicted can include things like hiding your gambling, spending money you can't afford to lose, selling items just to fund your gambles, and letting the time spent gambling affect your social, work, and family life. There are two main types of gambling. The first is action gambling, which includes sports betting and dog track racing, and focuses on the action and thrill of all the commotion. The second type is called escape, and includes the more private gambling like slot machines. With either type of gambling, money becomes a vehicle for the problem; you can make huge wagers and win big, or lose big. Even if you win, you may still be addicted if you are sacrificing important work or family time to be there.Identifying and Treating Gambling AddictionUnlike gambling, an alcohol or drug addiction can be easier to spot because it affects you physically and mentally. Gambling is less apparent because it's hidden deep within the mind. Potential red flags you may notice include a personality change, discrepancies with money, no sense of trust, or something you just can't place your finger on. Lying about gambling and betting more than you intended also indicate that help is needed.Treatment for gambling addiction is similar to drugs and alcohol. Dye recommends a family use as many resources as you can find to get started. You can use a Gambler's Anonymous group, find a professional counselor, or both. Sometimes, the chance of developing an addiction is increased with certain underlying factors like ADD, depression, or bipolar disorder. Getting a specialist to rule these elements out will help you treat it more accordingly. Lastly, if you or someone you know may have a gambling problem, please call 1.800.522.4700 for support. In the accompanying audio segment, Damon Dye, EdD, LMHC, BACC, shares why gambling addictions, even though very prevalent, aren't taken as serious as other addictions, as well as how to spot the warning signs.

A whopping 88 percent of U.S. adults have gambled at some point in their life; but when does it turn into a problem?According to the National Council on Problem Gambling, approximately three million American adults have a gambling addiction. Damon Dye, EdD, sheds some light on what gambling addiction really is and what you can do to help yourself or a loved one who’s addicted. A gambling addiction is similar to drug or alcohol addiction, because biochemical changes happen in the brain that make it nearly impossible for the addict to control or modify their behavior. Damon Dye, a licensed mental health professional and a National Board Approved Clinical Consultant for the National Council on Problem Gambling, estimates that a gambling addiction affects around three percent of the population. Between 95 and 97 percent of people can gamble without becoming addicted.Casual vs. ProblematicSo, how can you tell when your gambling habits have crossed from recreational to addictive? Most gambling is done socially, so signs you may be addicted can include things like hiding your gambling, spending money you can’t afford to lose, selling items just to fund your gambles, and letting the time spent gambling affect your social, work, and family life. There are two main types of gambling. The first is action gambling, which includes sports betting and dog track racing, and focuses on the action and thrill of all the commotion. The second type is called escape, and includes the more private gambling like slot machines. With either type of gambling, money becomes a vehicle for the problem; you can make huge wagers and win big, or lose big. Even if you win, you may still be addicted if you are sacrificing important work or family time to be there.Identifying and Treating Gambling AddictionUnlike gambling, an alcohol or drug addiction can be easier to spot because it affects you physically and mentally. Gambling is less apparent because it’s hidden deep within the mind. Potential red flags you may notice include a personality change, discrepancies with money, no sense of trust, or something you just can’t place your finger on. Lying about gambling and betting more than you intended also indicate that help is needed.Treatment for gambling addiction is similar to drugs and alcohol. Dye recommends a family use as many resources as you can find to get started. You can use a Gambler’s Anonymous group, find a professional counselor, or both. Sometimes, the chance of developing an addiction is increased with certain underlying factors like ADD, depression, or bipolar disorder. Getting a specialist to rule these elements out will help you treat it more accordingly. Lastly, if you or someone you know may have a gambling problem, please call 1.800.522.4700 for support. In the accompanying audio segment, Damon Dye, EdD, LMHC, BACC, shares why gambling addictions, even though very prevalent, aren't taken as serious as other addictions, as well as how to spot the warning signs.

Heart disease is the number-one killer for both men and women but can be highly preventable.Even with the progression of understanding heart disease, it's still the number-one killer among men and women. According to the Centers for Disease Control (CDC), about 610,000 people die of heart disease in the United States every year. That's one in every four deaths.The good news is, heart disease can be prevented. Depending on whether your doctor has encouraged new and healthy behaviors, or if you have a known history of heart disease in your family, you might be able to turn your life around in just eight weeks.How can you improve your heart health in such little time?You can make a HUGE difference in just a short period of time, and it all starts with getting just a little more active. Recently, studies have shown the dangers of sitting too long and how it can damage your health as much as smoking. However, by getting up and walking frequently, you can reduce your blood pressure and cholesterol, boost weight loss, reduce your risk of cancer, and optimize your mental health.Another way you can improve your heart health is through dietary changes. For years, doctors plagued cholesterol as the number one contributor to heart disease. Now, doctors are suggesting cholesterol isn't so bad after all. Staying away from processed foods that are high in sugar and fat, however, is a must for reducing your risk of heart disease.What else can you do to improve your health and live longer?James Beckerman, MD, joins host Melanie Cole, MS, to discuss the dangerous risks associated with heart disease, as well as how you can improve your heart health in just eight weeks.

Heart disease is the number-one killer for both men and women but can be highly preventable.Even with the progression of understanding heart disease, it's still the number-one killer among men and women. According to the Centers for Disease Control (CDC), about 610,000 people die of heart disease in the United States every year. That's one in every four deaths.The good news is, heart disease can be prevented. Depending on whether your doctor has encouraged new and healthy behaviors, or if you have a known history of heart disease in your family, you might be able to turn your life around in just eight weeks.How can you improve your heart health in such little time?You can make a HUGE difference in just a short period of time, and it all starts with getting just a little more active. Recently, studies have shown the dangers of sitting too long and how it can damage your health as much as smoking. However, by getting up and walking frequently, you can reduce your blood pressure and cholesterol, boost weight loss, reduce your risk of cancer, and optimize your mental health.Another way you can improve your heart health is through dietary changes. For years, doctors plagued cholesterol as the number one contributor to heart disease. Now, doctors are suggesting cholesterol isn't so bad after all. Staying away from processed foods that are high in sugar and fat, however, is a must for reducing your risk of heart disease.What else can you do to improve your health and live longer?James Beckerman, MD, joins host Melanie Cole, MS, to discuss the dangerous risks associated with heart disease, as well as how you can improve your heart health in just eight weeks.

When was the last time you tried something new with your partner?Being in a loving relationship can be such an euphoric time. As you grow into your relationship, everything new can be exciting, and before you even realize it, you're head over heels.However, depending on how long you've been with your partner, you might find that life has thrown just about every curveball at your relationship; you have a demanding job, you're involved in social clubs, you may have a kid (or two)... all leaving you little room for intimacy.Romance in your relationship might have found a more comforting level, which might have put a halt to you and your partners sex life. However, on romantic holidays, like an anniversary,  it can create an overwhelming pressure and expectation for you to show affection, appreciation, and achieve the best sex ever. It might also be a great time to ask yourself, when was the last time you and your partner tried something new?Not to worry, there are five ways you can reinvigorate your love life and give you an opportunity to try something new in the bedroom with your partner.What are these five things to reinvigorate your love life? Keep boredom out of the bedroom. Give yourself permission to try something new. Pay attention to your body's rhythms. Don't confine sex to the nighttime. Look into alternative sex practices. Dudley Danoff, MD, FACS, joins Melanie Cole, MS, to discuss five ways you can reinvigorate your love life.

When was the last time you tried something new with your partner?Being in a loving relationship can be such an euphoric time. As you grow into your relationship, everything new can be exciting, and before you even realize it, you're head over heels.However, depending on how long you've been with your partner, you might find that life has thrown just about every curveball at your relationship; you have a demanding job, you're involved in social clubs, you may have a kid (or two)... all leaving you little room for intimacy.Romance in your relationship might have found a more comforting level, which might have put a halt to you and your partners sex life. However, on romantic holidays, like an anniversary,  it can create an overwhelming pressure and expectation for you to show affection, appreciation, and achieve the best sex ever. It might also be a great time to ask yourself, when was the last time you and your partner tried something new?Not to worry, there are five ways you can reinvigorate your love life and give you an opportunity to try something new in the bedroom with your partner.What are these five things to reinvigorate your love life? Keep boredom out of the bedroom. Give yourself permission to try something new. Pay attention to your body's rhythms. Don't confine sex to the nighttime. Look into alternative sex practices. Dudley Danoff, MD, FACS, joins Melanie Cole, MS, to discuss five ways you can reinvigorate your love life.

Three out of four women experience a yeast infection at some point in their lives.If you've ever experienced a yeast infection, you know how uncomfortable the symptoms are. You may also remember how embarrassed you may have felt, and that you didn't want to discuss it with anyone... even your doctor.However, according to the Centers for Disease Control and Prevention (CDC), nearly 75 percent of all adult women have had at least one yeast infection at some point. A yeast infection is a type of vaginitis (inflammation of your vagina) that occurs when the natural bacteria and yeast in your vagina are disrupted and cause excess yeast, which leads to an infection.What are the symptoms of a yeast infection?Symptoms associated of a yeast infection include itching, irritation in and around your vagina, burning, swelling, redness, vaginal pain, soreness, and a thick odor-free discharge. It's important to note that if you are experiencing any of these symptoms, you should see your doctor right away to rule out the possibility of any other serious health concerns like an STD.Is there a way you can prevent a yeast infection from happening?Unfortunately, you may not be able to fully protect yourself from getting a yeast infection; but, there are certain things you can do to help lower your chances. For example, avoid tight-fitting pants and undergarments, only wear cotton underwear (at least a cotton panel in the crotch area), avoid sitting around in your sweaty workout gear or wet swimsuit, avoid using scented lotions, lubricants, creams and body washes, always wipe yourself from front to back, and try to incorporate probiotics into your diet (they give your body the healthy gut bacteria that can help prevent yeast infections from occurring).How do you treat a yeast infection?Once you've seen your doctor, you may be wondering what the next step is for treating your yeast infection. Some of the medications and creams your doctor prescribes may burn and only add to the discomfort. However, there are many OTC options that can help.What else do you need to know about yeast infections?Rebecca Posten, MD, joins Melanie Cole, MS, to discuss the embarrassing symptoms you may be experiencing, how to lower your chances of getting a yeast infection, and what kinds of treatment options are available.

Three out of four women experience a yeast infection at some point in their lives.If you've ever experienced a yeast infection, you know how uncomfortable the symptoms are. You may also remember how embarrassed you may have felt, and that you didn't want to discuss it with anyone... even your doctor.However, according to the Centers for Disease Control and Prevention (CDC), nearly 75 percent of all adult women have had at least one yeast infection at some point. A yeast infection is a type of vaginitis (inflammation of your vagina) that occurs when the natural bacteria and yeast in your vagina are disrupted and cause excess yeast, which leads to an infection.What are the symptoms of a yeast infection?Symptoms associated of a yeast infection include itching, irritation in and around your vagina, burning, swelling, redness, vaginal pain, soreness, and a thick odor-free discharge. It's important to note that if you are experiencing any of these symptoms, you should see your doctor right away to rule out the possibility of any other serious health concerns like an STD.Is there a way you can prevent a yeast infection from happening?Unfortunately, you may not be able to fully protect yourself from getting a yeast infection; but, there are certain things you can do to help lower your chances. For example, avoid tight-fitting pants and undergarments, only wear cotton underwear (at least a cotton panel in the crotch area), avoid sitting around in your sweaty workout gear or wet swimsuit, avoid using scented lotions, lubricants, creams and body washes, always wipe yourself from front to back, and try to incorporate probiotics into your diet (they give your body the healthy gut bacteria that can help prevent yeast infections from occurring).How do you treat a yeast infection?Once you've seen your doctor, you may be wondering what the next step is for treating your yeast infection. Some of the medications and creams your doctor prescribes may burn and only add to the discomfort. However, there are many OTC options that can help.What else do you need to know about yeast infections?Rebecca Posten, MD, joins Melanie Cole, MS, to discuss the embarrassing symptoms you may be experiencing, how to lower your chances of getting a yeast infection, and what kinds of treatment options are available.

Halloween can be fun and exciting for you and your children, but can cause stress and anxiety for your pets.Halloween can be a fun and exciting time for your family. You may also think to include your cat or dog in the Halloween dress-up and trick-or-treat rituals. Or, if you're in charge of candy distribution this year, you may think strangers in costumes constantly ringing the doorbell won't be a problem for your companion.However, without following safety precautions, your playful Halloween night could turn into a real-life nightmare with your pet seriously injured or sick.What specific candies are especially dangerous to your pets?When it comes to candy, you don't necessarily have to worry about your cat as much as you do your dog. Anything within mouth (or paw reach) such as chocolate, raisins, pumpkins, cookies, and other treats can be extremely toxic to your dog if ingested in large amounts. You also want to be careful of candy wrappers that are carelessly tossed in your house or throughout your neighborhood. Your dog doesn't have the ability (or the patience) to tear open each candy and will just eat the whole thing.What if you're passing out candy... should you allow your pet near the front door?Cats and dogs who are prone to noise sensitivity might want to become escape artists this Halloween and bolt out your front door to escape the constant ringing of your doorbell and loud kids shouting at your door. Because of this, you may want to consider keeping your cat and dog away from the front door. Putting up baby gates in your hallway or keeping your pets in a separate room can help ease anxiety, excitement and from them wanting to make a run for it.What if you want to take your pet with you outside for trick-or-treating?Before you decide to bring your dog on the walk with you and your children while trick-or-treating, you have to be sure you know your dog. Not only do you have to worry about the cars in the street, you have to consider the large groups of children, pre-teens, and other parents who may frighten or induce anxiety in your dog. This may cause your dog to nibble or bite someone.What about pet costumes?If you're dressing your pet up, be sure that the costume is fitted properly without any loose articles that your pet can get tangled in, or on too tight that they could potentially have trouble walking or choke on.What else do you need to know about pet safety during Halloween?Emmy Award winning veterinarian, Dr. Jeff Werber, shares with Melanie Cole, MS, important safety precautions for your pets during Halloween.

Gum graft surgery is a procedure where tissue is taken from the roof of your mouth and used to help treat your infected gums.Maintaining dental hygiene is crucial for your overall health. Not only do you depend on your mouth for breathing, but it's also the opening where food enters and digests into your intestines. When your mouth isn't taken care of, you could increase your risk of developing several oral infections and diseases.For instance, periodontal disease happens when plaque continues to build up and hardens on your gum line and causes your gums to swell. Usually, brushing and flossing can help get rid of access plaque, but can quickly form in your mouth within 24 hours. The longer the plaque is left in your mouth, the harder it is to get rid of.What are some symptoms of periodontal disease?If you have swollen and bright red gums, if your gums are tender to touch, receding gums, new spaces between your teeth, bad breath, a bad taste in your mouth, and if your teeth are loose, then you might have periodontal disease.Is gum graft surgery the right treatment option?Gum graft is a half-hour to hour-long procedure that helps regenerate gum tissue at the infected and inflamed areas of your gums to help ease painful symptoms.What are the different types of gum graft surgery?Depending on the severity of your condition, your doctor will decide which gum graft surgery is best for you. There are three different types of gum graft surgery, one of them being connective-tissue gum graft, which is the most commonly used. This is used to treat the root exposure of your gums. The second is pedicle grafts, where tissue is grafted from another part of your gums for the specific area that needs treatment. Lastly, free gingival grafts, which involves the root tissue of your mouth being attached to the part of your gum that needs treatment.What is the healing and recovery process like?Within the first 24 hours of your procedure it is fine for you to eat soft foods such as smoothies, pasta or potato or tuna salad, and applesauce. However, it is important that you stay away from using straws, so there isn't any sucking action that can damage the tissue in your mouth. You want to avoid hard, crunchy foods like pretzels, chips, and nuts for the first week.What else do you need to know about periodontal disease and gum graft surgery?President of the American Academy of Periodontology (AAP), Joan Otomo-Corgel, DDS, MPH, shares what periodontal disease is, and why you might benefit from gum graft surgery.

Halloween can be fun and exciting for you and your children, but can cause stress and anxiety for your pets.Halloween can be a fun and exciting time for your family. You may also think to include your cat or dog in the Halloween dress-up and trick-or-treat rituals. Or, if you're in charge of candy distribution this year, you may think strangers in costumes constantly ringing the doorbell won't be a problem for your companion.However, without following safety precautions, your playful Halloween night could turn into a real-life nightmare with your pet seriously injured or sick.What specific candies are especially dangerous to your pets?When it comes to candy, you don't necessarily have to worry about your cat as much as you do your dog. Anything within mouth (or paw reach) such as chocolate, raisins, pumpkins, cookies, and other treats can be extremely toxic to your dog if ingested in large amounts. You also want to be careful of candy wrappers that are carelessly tossed in your house or throughout your neighborhood. Your dog doesn't have the ability (or the patience) to tear open each candy and will just eat the whole thing.What if you're passing out candy... should you allow your pet near the front door?Cats and dogs who are prone to noise sensitivity might want to become escape artists this Halloween and bolt out your front door to escape the constant ringing of your doorbell and loud kids shouting at your door. Because of this, you may want to consider keeping your cat and dog away from the front door. Putting up baby gates in your hallway or keeping your pets in a separate room can help ease anxiety, excitement and from them wanting to make a run for it.What if you want to take your pet with you outside for trick-or-treating?Before you decide to bring your dog on the walk with you and your children while trick-or-treating, you have to be sure you know your dog. Not only do you have to worry about the cars in the street, you have to consider the large groups of children, pre-teens, and other parents who may frighten or induce anxiety in your dog. This may cause your dog to nibble or bite someone.What about pet costumes?If you're dressing your pet up, be sure that the costume is fitted properly without any loose articles that your pet can get tangled in, or on too tight that they could potentially have trouble walking or choke on.What else do you need to know about pet safety during Halloween?Emmy Award winning veterinarian, Dr. Jeff Werber, shares with Melanie Cole, MS, important safety precautions for your pets during Halloween.

Gum graft surgery is a procedure where tissue is taken from the roof of your mouth and used to help treat your infected gums.Maintaining dental hygiene is crucial for your overall health. Not only do you depend on your mouth for breathing, but it's also the opening where food enters and digests into your intestines. When your mouth isn't taken care of, you could increase your risk of developing several oral infections and diseases.For instance, periodontal disease happens when plaque continues to build up and hardens on your gum line and causes your gums to swell. Usually, brushing and flossing can help get rid of access plaque, but can quickly form in your mouth within 24 hours. The longer the plaque is left in your mouth, the harder it is to get rid of.What are some symptoms of periodontal disease?If you have swollen and bright red gums, if your gums are tender to touch, receding gums, new spaces between your teeth, bad breath, a bad taste in your mouth, and if your teeth are loose, then you might have periodontal disease.Is gum graft surgery the right treatment option?Gum graft is a half-hour to hour-long procedure that helps regenerate gum tissue at the infected and inflamed areas of your gums to help ease painful symptoms.What are the different types of gum graft surgery?Depending on the severity of your condition, your doctor will decide which gum graft surgery is best for you. There are three different types of gum graft surgery, one of them being connective-tissue gum graft, which is the most commonly used. This is used to treat the root exposure of your gums. The second is pedicle grafts, where tissue is grafted from another part of your gums for the specific area that needs treatment. Lastly, free gingival grafts, which involves the root tissue of your mouth being attached to the part of your gum that needs treatment.What is the healing and recovery process like?Within the first 24 hours of your procedure it is fine for you to eat soft foods such as smoothies, pasta or potato or tuna salad, and applesauce. However, it is important that you stay away from using straws, so there isn't any sucking action that can damage the tissue in your mouth. You want to avoid hard, crunchy foods like pretzels, chips, and nuts for the first week.What else do you need to know about periodontal disease and gum graft surgery?President of the American Academy of Periodontology (AAP), Joan Otomo-Corgel, DDS, MPH, shares what periodontal disease is, and why you might benefit from gum graft surgery.

Medical aid in dying is a controversial topic. Should terminally ill patients be allowed to decide their death?If you've been told you have a terminal illness and your time is limited, your whole life can flash in front of you. It can also turn your world completely upside down. The journey ahead may be painful, uncertain, terrifying and extremely emotional. Trying to live a "normal" life may not be possible anymore.If you knew you were going to die a painful and slow death in the months to come, would you consider medical aid in dying?29-year-old Brittney Maynard learned she has a rare brain cancer that left her with six months to live. Just newly married and trying for a family, Maynard's life as she knew it was over. There is no cure that is going to save her life. The radiation she would need would deteriorate her quality of life, and instead of being able to enjoy her last living months, her days would be spent bedridden and unpalatable.She has stated several times that she does not want to die, but she is dying and she wants to go on her terms... peacefully with her family at her side. She has decided to seek medical aid in dying, and plans to die November 1, 2014.What exactly is aid in dying?Medical aid in dying offers mentally competent terminally ill adults with less than six months to live the choice to request the option for lethal medication that would end their life.What states allow aid in dying?Currently, there are five states that allow aid in dying. These states include Oregon, Washington, Montana, Vermont, and New Mexico. There are several other states that are considering bills to authorize and regulate aid in dying.Why is it important for people like Brittney to be able to seek medical aid in dying?It's hard to hear news of someone you love's life is limited to just months. You may want them to be around for as long as they can so you can still enjoy their presence. But, battling the last months of life while suffering can be horribly unbearable.Wouldn't you want an option available to die peacefully, rather than painfully and slowly over time? Even though medical aid in dying isn't for everyone, it can be an important choice to be able to exercise that option for those who are in such a situation.Why is aid in dying such a controversial topic to discuss?National Medical Director for Compassion and Choices, Judy Neall Epstein, ND, joins Melanie Cole, MS, to discuss what aid in dying is, why someone like Brittney would choose medical aid in dying, and why this is such a controversial topic.

Medical aid in dying is a controversial topic. Should terminally ill patients be allowed to decide their death?If you've been told you have a terminal illness and your time is limited, your whole life can flash in front of you. It can also turn your world completely upside down. The journey ahead may be painful, uncertain, terrifying and extremely emotional. Trying to live a "normal" life may not be possible anymore.If you knew you were going to die a painful and slow death in the months to come, would you consider medical aid in dying?29-year-old Brittney Maynard learned she has a rare brain cancer that left her with six months to live. Just newly married and trying for a family, Maynard's life as she knew it was over. There is no cure that is going to save her life. The radiation she would need would deteriorate her quality of life, and instead of being able to enjoy her last living months, her days would be spent bedridden and unpalatable.She has stated several times that she does not want to die, but she is dying and she wants to go on her terms... peacefully with her family at her side. She has decided to seek medical aid in dying, and plans to die November 1, 2014.What exactly is aid in dying?Medical aid in dying offers mentally competent terminally ill adults with less than six months to live the choice to request the option for lethal medication that would end their life.What states allow aid in dying?Currently, there are five states that allow aid in dying. These states include Oregon, Washington, Montana, Vermont, and New Mexico. There are several other states that are considering bills to authorize and regulate aid in dying.Why is it important for people like Brittney to be able to seek medical aid in dying?It's hard to hear news of someone you love's life is limited to just months. You may want them to be around for as long as they can so you can still enjoy their presence. But, battling the last months of life while suffering can be horribly unbearable.Wouldn't you want an option available to die peacefully, rather than painfully and slowly over time? Even though medical aid in dying isn't for everyone, it can be an important choice to be able to exercise that option for those who are in such a situation.Why is aid in dying such a controversial topic to discuss?National Medical Director for Compassion and Choices, Judy Neall Epstein, ND, joins Melanie Cole, MS, to discuss what aid in dying is, why someone like Brittney would choose medical aid in dying, and why this is such a controversial topic.

Is the U.S. really prepared if an Ebola outbreak was to occur?When the news first broke about a deadly virus in Western Africa in March, you might have paid little attention. Over the last few months, the virus has taken thousands of lives. But you still may not have felt threatened.Until now.Currently, five Ebola victims are in the United States for treatment. This may have caused you to question if you're truly safe.Who are these fateful five?The first to arrive were medical missionaries Nancy Writebol and Dr. Kent Brantly. Both had been serving in Africa and were transported back to the U.S. to seek medical treatment for Ebola. They received an experimental drug, ZMapp, and have been Ebola-free ever since.Another doctor and missionary, Dr. Rick Sacra, was flown in from Africa and taken to a Nebraska hospital. He was treated for Ebola over a three-week period.Thomas Eric Duncan, a Liberian man, began showing symptoms of Ebola after visiting his family for a couple of weeks in the U.S. He is fighting for his life in a Dallas hospital, while his family anxiously awaits the potential risk of more outbreaks between them.The most recent patient, Ashoka Mukpo, an NBC journalist, arrived this morning (October 6, 2014) from Liberia. He is also currently at a Nebraska hospital to seek medical treatment.Now that Ebola is in the U.S, you might be wondering... is this the beginning of the end?Ebola, which was previously known as Ebola hemorrhagic fever, is a serious and often fatal disease that causes fever, sore throat, muscle weakness and soreness, and internal bleeding. Symptoms usually occur between seven to 21 days after exposure.How can you differentiate flu symptoms from Ebola symptoms?There are two triggers that can help determine if you have Ebola or just the common flu. One is having direct exposure, which for the moment primarily exists in western parts of African countries. The second? Even if you haven't been in those areas, you quite possibly may have had contact with someone who has and is carrying Ebola.Which raises concern with Duncan, the patient who was visiting from Liberia. He had contact with his family members and others; up to a total of 50 people. Health officials are closely monitoring these individuals.How is Ebola spread?Even though you might have been hearing that Ebola could be airborne, it can only be spread through bodily fluids. This includes (but is not limited to) spit/saliva, urine, vomit, semen, and/or feces. This also means you would have to touch the blood or body fluids of a person who is sick or has died from Ebola and have contact with your mouth, eyes, or nose in order for you to become infected.It's important to know that Ebola can live on surfaces, but the life span is limited to a few hours. But, the blood from someone who has Ebola that has dried on blankets or towels, or the virus that is located in the body of someone infected, can live from two to seven days.Once these patients are treated, does that mean they are immune to Ebola for life?Unfortunately, there are several strains of Ebola, and even though several patients have been treated, it doesn't mean they aren't "exempt" from contracting the other strains.Is the U.S. really prepared if an Ebola outbreak was to occur?Director of the National Center for Disaster Preparedness, Dr. Irwin Redlener, joins host Melanie Cole to discuss how Ebola is spread, how you can differentiate Ebola symptoms from the flu, and if the U.S. is really prepared if an Ebola outbreak comes to fruition.

Is the U.S. really prepared if an Ebola outbreak was to occur?When the news first broke about a deadly virus in Western Africa in March, you might have paid little attention. Over the last few months, the virus has taken thousands of lives. But you still may not have felt threatened.Until now.Currently, five Ebola victims are in the United States for treatment. This may have caused you to question if you're truly safe.Who are these fateful five?The first to arrive were medical missionaries Nancy Writebol and Dr. Kent Brantly. Both had been serving in Africa and were transported back to the U.S. to seek medical treatment for Ebola. They received an experimental drug, ZMapp, and have been Ebola-free ever since.Another doctor and missionary, Dr. Rick Sacra, was flown in from Africa and taken to a Nebraska hospital. He was treated for Ebola over a three-week period.Thomas Eric Duncan, a Liberian man, began showing symptoms of Ebola after visiting his family for a couple of weeks in the U.S. He is fighting for his life in a Dallas hospital, while his family anxiously awaits the potential risk of more outbreaks between them.The most recent patient, Ashoka Mukpo, an NBC journalist, arrived this morning (October 6, 2014) from Liberia. He is also currently at a Nebraska hospital to seek medical treatment.Now that Ebola is in the U.S, you might be wondering... is this the beginning of the end?Ebola, which was previously known as Ebola hemorrhagic fever, is a serious and often fatal disease that causes fever, sore throat, muscle weakness and soreness, and internal bleeding. Symptoms usually occur between seven to 21 days after exposure.How can you differentiate flu symptoms from Ebola symptoms?There are two triggers that can help determine if you have Ebola or just the common flu. One is having direct exposure, which for the moment primarily exists in western parts of African countries. The second? Even if you haven't been in those areas, you quite possibly may have had contact with someone who has and is carrying Ebola.Which raises concern with Duncan, the patient who was visiting from Liberia. He had contact with his family members and others; up to a total of 50 people. Health officials are closely monitoring these individuals.How is Ebola spread?Even though you might have been hearing that Ebola could be airborne, it can only be spread through bodily fluids. This includes (but is not limited to) spit/saliva, urine, vomit, semen, and/or feces. This also means you would have to touch the blood or body fluids of a person who is sick or has died from Ebola and have contact with your mouth, eyes, or nose in order for you to become infected.It's important to know that Ebola can live on surfaces, but the life span is limited to a few hours. But, the blood from someone who has Ebola that has dried on blankets or towels, or the virus that is located in the body of someone infected, can live from two to seven days.Once these patients are treated, does that mean they are immune to Ebola for life?Unfortunately, there are several strains of Ebola, and even though several patients have been treated, it doesn't mean they aren't "exempt" from contracting the other strains.Is the U.S. really prepared if an Ebola outbreak was to occur?Director of the National Center for Disaster Preparedness, Dr. Irwin Redlener, joins host Melanie Cole to discuss how Ebola is spread, how you can differentiate Ebola symptoms from the flu, and if the U.S. is really prepared if an Ebola outbreak comes to fruition.

Contrary to popular belief, marijuana can actually disrupt your sleep pattern and cause greater sleep problems to arise.According to the National Institute on Drug Abuse, marijuana is the most common illicit drug used in the United States. In fact, usage among adolescents has been on the rise since 2007. Many states have legalized marijuana usage; but, do you really know what it's doing to your health?A study conducted by researchers at the Perelman School of Medicine at the University of Pennsylvania suggests marijuana usage could be associated with impaired sleep quality, especially if you've been using the drug since your teenage years.Prior studies have shown that many use marijuana as a sleep and stress aid to help relax. However, recent research suggests that marijuana can actually disrupt your sleep pattern and cause greater sleep problems.The researchers used adults ranging from 20-59 years old that responded to a 2007-2008 National Health and Nutrition Examination Survey (NHANES). In this survey, a history of marijuana usage was assessed (participants' history of the drug, age of their first time using the drug, number of times used in the past month, etc.).Researchers found that those who had a history of marijuana use also experienced an increased difficulty of falling asleep, struggled to stay asleep, experienced non-restorative sleep, and felt tired throughout the day.What else do you need to know about marijuana and your quality of sleep?Instructor in the Department of Psychiatry, Michael Grandner, PhD, further discusses this study, other side effects of marijuana that could be implementing your health and how marijuana could be getting in your way of a good night's sleep.

Contrary to popular belief, marijuana can actually disrupt your sleep pattern and cause greater sleep problems to arise.According to the National Institute on Drug Abuse, marijuana is the most common illicit drug used in the United States. In fact, usage among adolescents has been on the rise since 2007. Many states have legalized marijuana usage; but, do you really know what it's doing to your health?A study conducted by researchers at the Perelman School of Medicine at the University of Pennsylvania suggests marijuana usage could be associated with impaired sleep quality, especially if you've been using the drug since your teenage years.Prior studies have shown that many use marijuana as a sleep and stress aid to help relax. However, recent research suggests that marijuana can actually disrupt your sleep pattern and cause greater sleep problems.The researchers used adults ranging from 20-59 years old that responded to a 2007-2008 National Health and Nutrition Examination Survey (NHANES). In this survey, a history of marijuana usage was assessed (participants' history of the drug, age of their first time using the drug, number of times used in the past month, etc.).Researchers found that those who had a history of marijuana use also experienced an increased difficulty of falling asleep, struggled to stay asleep, experienced non-restorative sleep, and felt tired throughout the day.What else do you need to know about marijuana and your quality of sleep?Instructor in the Department of Psychiatry, Michael Grandner, PhD, further discusses this study, other side effects of marijuana that could be implementing your health and how marijuana could be getting in your way of a good night's sleep.

Your pet brings many other health benefits besides unconditional and loyal love.If you have a dog or cat, you may already know the wonderful perks of having a furry companion. The happy greeting as soon as you come home from work, the endless kisses, and the comfort of a snuggle can make you appreciate each day.Whether you're a cat or dog (or maybe small rodent or reptile) person, there are numerous health benefits to owning a pet. Your pet brings many other health benefits besides unconditional and loyal love. Studies have shown that having a pet lowers blood pressure, reduces your stress and anxiety, boosts your immunity, and boosts your mood. What are some health benefits associated with pet ownership?Pet allergies are the most common allergies and can often trigger asthma. However, studies have found that animals, specifically cats in your home, can help you develop immunity to asthma and other allergies. Also, according to a study that was published in the Journal of Physical Activity, dog owners walk an average of four walks a week, which can amount to 160 minutes of physical activity. Being physically active can also have many perks to a healthy and happy life. 9 Health Benefits of Pet Ownership: Natural mood enhancers Helps your blood pressure stay in check Lowers your cholesterol Boosts heart health Helps develop immunity to asthma Helps fight depression Helps you stay active Pets help children and young teens overcome limitations Helps build immunity to allergies What are some of the other health benefits of pet ownership?Dr. Jeff Werber joins Melanie Cole, MS, to share the nine health benefits of pet ownership and why pets can boost your health and happiness.

What do you need to do to make sure you are able to retire?Have you dreamed of your retirement since you started your first day of work? Some days it can seem like your retirement is a far-fetched fantasy that you will never see. However, this does not mean you shouldn't know your options and begin planning for that day.Unfortunately, researching the options of retirement can be confusing, which can lead to unrealistic planning of your future. In fact, according to the Federal Reserve, one in five people who are near the average retirement age have ZERO money saved. Also included in the study conducted by the Federal Reserve: 41 percent of people between the ages of 18-29 said they have never thought about retirement.Not saving enough money is one of the biggest retirement mistakes you can make.Why does it seem people aren't concerned with their retirement planning?It may seem foolish to not save money for your retirement, but not many people have that option. If you're stuck at a job earning low wages, or can only work part-time, your current paychecks could be going to things necessary in order to survive (food, rent, bills, etc.). Thinking about retirement might not even be an option. But, you could put away a very small amount every time a paycheck comes so you have at least a little bit of money saved.  What are some other retirement mistakes?Another retirement mistake many people make is assuming that you have control over when you will retire. You may have this idea in your head that you are going to retire at a specific age. However, what if an unexpected illness occurs where you need to quit your job? What if there is a major downsize at the company where you work? The truth is, you never really know what to expect at any job (and life), so it's always important to start saving any amount of money at an early age.The eight BIGGEST retirement mistakes: Not saving enough Assuming you have control over when you will retire Ignoring tax impact Unexpected medical costs Failing to lock up lifetime income Retiring too soon Drawing down retirement savings too rapidly Underestimating longevity Journalist and finance author, Dan Kadlec, joins Melanie Cole, MS, to discuss the biggest retirement mistakes and what you can do to prevent them.

Your pet brings many other health benefits besides unconditional and loyal love.If you have a dog or cat, you may already know the wonderful perks of having a furry companion. The happy greeting as soon as you come home from work, the endless kisses, and the comfort of a snuggle can make you appreciate each day.Whether you're a cat or dog (or maybe small rodent or reptile) person, there are numerous health benefits to owning a pet. Your pet brings many other health benefits besides unconditional and loyal love. Studies have shown that having a pet lowers blood pressure, reduces your stress and anxiety, boosts your immunity, and boosts your mood. What are some health benefits associated with pet ownership?Pet allergies are the most common allergies and can often trigger asthma. However, studies have found that animals, specifically cats in your home, can help you develop immunity to asthma and other allergies. Also, according to a study that was published in the Journal of Physical Activity, dog owners walk an average of four walks a week, which can amount to 160 minutes of physical activity. Being physically active can also have many perks to a healthy and happy life. 9 Health Benefits of Pet Ownership: Natural mood enhancers Helps your blood pressure stay in check Lowers your cholesterol Boosts heart health Helps develop immunity to asthma Helps fight depression Helps you stay active Pets help children and young teens overcome limitations Helps build immunity to allergies What are some of the other health benefits of pet ownership?Dr. Jeff Werber joins Melanie Cole, MS, to share the nine health benefits of pet ownership and why pets can boost your health and happiness.

What do you need to do to make sure you are able to retire?Have you dreamed of your retirement since you started your first day of work? Some days it can seem like your retirement is a far-fetched fantasy that you will never see. However, this does not mean you shouldn't know your options and begin planning for that day.Unfortunately, researching the options of retirement can be confusing, which can lead to unrealistic planning of your future. In fact, according to the Federal Reserve, one in five people who are near the average retirement age have ZERO money saved. Also included in the study conducted by the Federal Reserve: 41 percent of people between the ages of 18-29 said they have never thought about retirement.Not saving enough money is one of the biggest retirement mistakes you can make.Why does it seem people aren't concerned with their retirement planning?It may seem foolish to not save money for your retirement, but not many people have that option. If you're stuck at a job earning low wages, or can only work part-time, your current paychecks could be going to things necessary in order to survive (food, rent, bills, etc.). Thinking about retirement might not even be an option. But, you could put away a very small amount every time a paycheck comes so you have at least a little bit of money saved.  What are some other retirement mistakes?Another retirement mistake many people make is assuming that you have control over when you will retire. You may have this idea in your head that you are going to retire at a specific age. However, what if an unexpected illness occurs where you need to quit your job? What if there is a major downsize at the company where you work? The truth is, you never really know what to expect at any job (and life), so it's always important to start saving any amount of money at an early age.The eight BIGGEST retirement mistakes: Not saving enough Assuming you have control over when you will retire Ignoring tax impact Unexpected medical costs Failing to lock up lifetime income Retiring too soon Drawing down retirement savings too rapidly Underestimating longevity Journalist and finance author, Dan Kadlec, joins Melanie Cole, MS, to discuss the biggest retirement mistakes and what you can do to prevent them.

What are some things you can do to help promote healthy sleep while you're away from home?When you have to travel for work, or if you're finally on your way to a vacation, one of the biggest concerns of your trip might be getting enough sleep. According to the National Sleep Foundation, adults need roughly seven to eight hours of sleep each night.But, long travel delays, uncomfortable seating in a plane, car or train, missing the comfort of your own bed, and crossing time zones that cause jet lag can cause you to miss out on some much-needed shuteye.What exactly is jet lag?Jet leg happens when your internal clock is disrupted when you travel across time zones, which can cause extreme fatigue, insomnia and irritability.How can you maintain healthy sleep while traveling?Sadly, there is no way around traveling; but there are some things you can do to help promote healthy sleep while you are on the road (or in the air) and at an unfamiliar hotel.While packing your luggage, be sure to include earplugs and a face mask to ensure you have a quiet and dark place to sleep. If you're someone who has a hard time falling asleep in any other bed than your own, you may want to consider bringing a pillowcase or throw blanket to bring at least part of your bedroom to your hotel room.It can also be helpful if you're traveling from West to East (from California to New York, for instance) to take a natural sleep aid while flying. However, be mindful when doing this. You're already shortening your day, so by taking a sleeping aid or daytime naps can further disrupt your sleep pattern.What else can you do to sleep better while you travel?Dr. Lydia M. Wytrzes joins Melanie Cole, MS, to discuss why you may have trouble falling asleep while traveling, the importance of maintaining a healthy sleep while traveling and ways you can overcome your jet lag.

If you have an emergency but cannot be reached by an ambulance, what are your options?What if you or a loved one had an emergency trauma but were out of reach of an ambulance? Are you able to be airlifted to the nearest hospital?CareFlight is a growing medical advancement that gives you quick and safe transportation 24 hours a day to the nearest hospital when you are unable to drive and don't have access to an ambulance.Miami Valley Hospital (MVH) started using CareFlight services in 1983 and currently serves over 200 hospitals and more than 700 fire and police departments. CareFlight is also equipped with mobile intensive care units (ICU) that have up-to-date medical technology and top emergency practitioners.When would you need to call CareFlight?Typically, CareFlight is used in any trauma: motor vehicle accidents, if you've fallen from a significant height, shootings or stabbings, and heart attacks or strokes.How much does CareFlight cost?Unfortunately, using CareFlight can be a little more expensive than an ambulance; but oftentimes can be your only option. Each transportation cost is different. There is a base loading fee as well as a per mileage fee incorporated into your bill; however, through third party payers, the cost is well reimbursed.What else do you need to know about the CareFlight program?Director of Miami Valley Hospital CareFlight Air and Mobile Program, Dr. Andrew Hawk, joins Melanie Cole, MS, to discuss what the CareFlight Air and Mobile Program is, why it would be needed and how it's helping save many lives in emergency situations.

What are some things you can do to help promote healthy sleep while you're away from home?When you have to travel for work, or if you're finally on your way to a vacation, one of the biggest concerns of your trip might be getting enough sleep. According to the National Sleep Foundation, adults need roughly seven to eight hours of sleep each night.But, long travel delays, uncomfortable seating in a plane, car or train, missing the comfort of your own bed, and crossing time zones that cause jet lag can cause you to miss out on some much-needed shuteye.What exactly is jet lag?Jet leg happens when your internal clock is disrupted when you travel across time zones, which can cause extreme fatigue, insomnia and irritability.How can you maintain healthy sleep while traveling?Sadly, there is no way around traveling; but there are some things you can do to help promote healthy sleep while you are on the road (or in the air) and at an unfamiliar hotel.While packing your luggage, be sure to include earplugs and a face mask to ensure you have a quiet and dark place to sleep. If you're someone who has a hard time falling asleep in any other bed than your own, you may want to consider bringing a pillowcase or throw blanket to bring at least part of your bedroom to your hotel room.It can also be helpful if you're traveling from West to East (from California to New York, for instance) to take a natural sleep aid while flying. However, be mindful when doing this. You're already shortening your day, so by taking a sleeping aid or daytime naps can further disrupt your sleep pattern.What else can you do to sleep better while you travel?Dr. Lydia M. Wytrzes joins Melanie Cole, MS, to discuss why you may have trouble falling asleep while traveling, the importance of maintaining a healthy sleep while traveling and ways you can overcome your jet lag.

If you have an emergency but cannot be reached by an ambulance, what are your options?What if you or a loved one had an emergency trauma but were out of reach of an ambulance? Are you able to be airlifted to the nearest hospital?CareFlight is a growing medical advancement that gives you quick and safe transportation 24 hours a day to the nearest hospital when you are unable to drive and don't have access to an ambulance.Miami Valley Hospital (MVH) started using CareFlight services in 1983 and currently serves over 200 hospitals and more than 700 fire and police departments. CareFlight is also equipped with mobile intensive care units (ICU) that have up-to-date medical technology and top emergency practitioners.When would you need to call CareFlight?Typically, CareFlight is used in any trauma: motor vehicle accidents, if you've fallen from a significant height, shootings or stabbings, and heart attacks or strokes.How much does CareFlight cost?Unfortunately, using CareFlight can be a little more expensive than an ambulance; but oftentimes can be your only option. Each transportation cost is different. There is a base loading fee as well as a per mileage fee incorporated into your bill; however, through third party payers, the cost is well reimbursed.What else do you need to know about the CareFlight program?Director of Miami Valley Hospital CareFlight Air and Mobile Program, Dr. Andrew Hawk, joins Melanie Cole, MS, to discuss what the CareFlight Air and Mobile Program is, why it would be needed and how it's helping save many lives in emergency situations.

September is National Preparedness Month. Do you know the tools you need if an emergency occurs?Throughout the years, there have been many notable tragedies all over the world that have left many without their homes, family members or resources to survive.It's hard to predict when a natural disaster will occur; but that doesn't mean you shouldn't be prepared for when it does.The Federal Emergency Management Agency (FEMA) is an agency of the United States Department of Homeland Security which sustains that all citizens -- together as a nation -- can prepare, protect, respond and recover from any natural disaster or hazard. FEMA recommends that you use all your resources available to stay connected and safe during a natural disaster. Your smartphone offers a world of knowledge and information, right at your fingertips. Keeping your phone at hand is second nature, so why not take the time to turn it into a life-saving device in times of emergencies?Smartphones are capable of incredible things, and staying connected during a disaster is one of them. Many phones have access to certain apps to help guide you to a shelter, updates on weather, and tools such as a flashlight.It's also just as important that you have an emergency kit located in your home just in case an emergency happens. Your kit should include a weather radio, food, water, extra batteries, flashlights, a contact list, and extra warm clothes or blankets.What other tips are recommended to help prepare for a natural disaster? Program important phone numbers into your contacts. Make sure your contact list includes friends, loved ones and anyone else you may need to rely on or reach out to in the event of a disaster. Include doctors, pharmacies, day care and dog walker contacts to ensure you can take care of yourself and your family's needs. Plan to use text messaging. During and after a disaster, phone lines usually become overwhelmed. Texting can help you check on your friends and family, leaving the phone lines open for emergency use. Retain power, even when power is out. Consider investing in solar powered or hand-crank chargers, and/or external cell batteries to extend the life of your smartphone in case of a blackout. You can also conserve your cell phone's battery power by lowering the brightness and turning your phone to airplane mode. Use social media to stay informed. Connect with your state and local public health and emergency management agencies on Facebook and Twitter to stay up-to-date on safety information before, during and after a disaster. Using social media can also help you stay connected to loved ones if you are separated. Identify your important documents and electronically store them in a safe space. Scan important records such as household records, medical records and financial documents, and save the files on a flash drive. You may also want to password-protect the data you have stored in case of loss or theft. Store the backup records in a safe deposit box or other off-site location. What else do you need to know about how to prep for a disaster?External Affairs Specialist with FEMA, Carolyn Deming, shares why it's important to have a plan of action in case of a natural disaster, as well as ways to use your smartphones and social media to enhance readiness during a natural disaster.

What information do you need to know before pursuing a medical malpractice suit?Medical malpractice is professional negligence by a healthcare provider. It occurs when a specific treatment provided falls below accepted standards of practice in the medical community and results in an injury or death in the patient receiving the treatment.It is often seen in outpatient care centers.These centers can seem appealing for certain procedures, since they can offer benefits of convenience and affordability. However, some outpatient centers may not have the proper equipment or staff on standby, ready to deal with an emergency.According to the Journal of the American Medical Association (JAMA), medical negligence is the third leading cause of death in the United States.Joan Rivers, 81, went into cardiac and respiratory arrest at an outpatient surgery clinic in Manhattan during an elective vocal cord procedure and was then rushed six minutes across town to Mount Sinai Hospital for emergency care. She died one week later.Her daughter, Melissa Rivers, is now contemplating whether or not to pursue a medical malpractice suit.What would YOU need to know before taking this type of action?You might want to pursue medical malpractice action if you think there was error during a procedure that caused an injury or death; if there was question as to whether the proper medical equipment was used and if other medical equipment was available if something were to go wrong; if the staff had improper training; and if standard of care was followed improperly.What tips can you keep in mind to ensure your safety prior to having a procedure?Tips to avoid a medical error:1. Select a caring, competent doctor.2. Take responsibility for your health.3. Give all the facts of your condition, even if you think they may be irrelevant. 4. Don't be afraid to ask; investigate potential failure by the facility to stay up-to-date on standards and trainingWhat else do you need to know to avoid a medical malpractice incident?Physician attorney, Armand Leone, JD, MD, joins Melanie Cole, MS, to discuss what questions to ask during a medical malpractice investigation, what you need to do to ensure your own safety before a surgery and ways you can avoid a medical malpractice incident in the first place.

September is National Preparedness Month. Do you know the tools you need if an emergency occurs?Throughout the years, there have been many notable tragedies all over the world that have left many without their homes, family members or resources to survive.It's hard to predict when a natural disaster will occur; but that doesn't mean you shouldn't be prepared for when it does.The Federal Emergency Management Agency (FEMA) is an agency of the United States Department of Homeland Security which sustains that all citizens -- together as a nation -- can prepare, protect, respond and recover from any natural disaster or hazard. FEMA recommends that you use all your resources available to stay connected and safe during a natural disaster. Your smartphone offers a world of knowledge and information, right at your fingertips. Keeping your phone at hand is second nature, so why not take the time to turn it into a life-saving device in times of emergencies?Smartphones are capable of incredible things, and staying connected during a disaster is one of them. Many phones have access to certain apps to help guide you to a shelter, updates on weather, and tools such as a flashlight.It's also just as important that you have an emergency kit located in your home just in case an emergency happens. Your kit should include a weather radio, food, water, extra batteries, flashlights, a contact list, and extra warm clothes or blankets.What other tips are recommended to help prepare for a natural disaster? Program important phone numbers into your contacts. Make sure your contact list includes friends, loved ones and anyone else you may need to rely on or reach out to in the event of a disaster. Include doctors, pharmacies, day care and dog walker contacts to ensure you can take care of yourself and your family's needs. Plan to use text messaging. During and after a disaster, phone lines usually become overwhelmed. Texting can help you check on your friends and family, leaving the phone lines open for emergency use. Retain power, even when power is out. Consider investing in solar powered or hand-crank chargers, and/or external cell batteries to extend the life of your smartphone in case of a blackout. You can also conserve your cell phone's battery power by lowering the brightness and turning your phone to airplane mode. Use social media to stay informed. Connect with your state and local public health and emergency management agencies on Facebook and Twitter to stay up-to-date on safety information before, during and after a disaster. Using social media can also help you stay connected to loved ones if you are separated. Identify your important documents and electronically store them in a safe space. Scan important records such as household records, medical records and financial documents, and save the files on a flash drive. You may also want to password-protect the data you have stored in case of loss or theft. Store the backup records in a safe deposit box or other off-site location. What else do you need to know about how to prep for a disaster?External Affairs Specialist with FEMA, Carolyn Deming, shares why it's important to have a plan of action in case of a natural disaster, as well as ways to use your smartphones and social media to enhance readiness during a natural disaster.

What information do you need to know before pursuing a medical malpractice suit?Medical malpractice is professional negligence by a healthcare provider. It occurs when a specific treatment provided falls below accepted standards of practice in the medical community and results in an injury or death in the patient receiving the treatment.It is often seen in outpatient care centers.These centers can seem appealing for certain procedures, since they can offer benefits of convenience and affordability. However, some outpatient centers may not have the proper equipment or staff on standby, ready to deal with an emergency.According to the Journal of the American Medical Association (JAMA), medical negligence is the third leading cause of death in the United States.Joan Rivers, 81, went into cardiac and respiratory arrest at an outpatient surgery clinic in Manhattan during an elective vocal cord procedure and was then rushed six minutes across town to Mount Sinai Hospital for emergency care. She died one week later.Her daughter, Melissa Rivers, is now contemplating whether or not to pursue a medical malpractice suit.What would YOU need to know before taking this type of action?You might want to pursue medical malpractice action if you think there was error during a procedure that caused an injury or death; if there was question as to whether the proper medical equipment was used and if other medical equipment was available if something were to go wrong; if the staff had improper training; and if standard of care was followed improperly.What tips can you keep in mind to ensure your safety prior to having a procedure?Tips to avoid a medical error:1. Select a caring, competent doctor.2. Take responsibility for your health.3. Give all the facts of your condition, even if you think they may be irrelevant. 4. Don't be afraid to ask; investigate potential failure by the facility to stay up-to-date on standards and trainingWhat else do you need to know to avoid a medical malpractice incident?Physician attorney, Armand Leone, JD, MD, joins Melanie Cole, MS, to discuss what questions to ask during a medical malpractice investigation, what you need to do to ensure your own safety before a surgery and ways you can avoid a medical malpractice incident in the first place.

Silent reflux causes stomach acid to back up into your nasal airway, throat, and voice box and can be the reason for your chronic cough.If you have trouble breathing in, you may be one of more than 100 million Americans suffering from Laryngopharyngeal Reflux (LPR), otherwise known as silent reflux.There are two valves located at both ends of your esophagus (called a sphincter muscle) that help the contents in your stomach flow from one end to the other. However, with LPR, the sphincter muscles don't work properly and stomach acid moves back into the throat, nasal airway and voice box.Unlike acid reflux where you can feel indigestion and heartburn, the symptoms you feel if you have LPR are very different and are exactly what the name suggests: silent.Symptoms include hoarseness, postnasal drip, sinusitis, allergies, asthma, sore throat, trouble swallowing, and cough.What is enigmatic chronic cough and how is it related to LPR?An enigma is defined as something that is difficult to interpret or understand and very mysterious. An enigmatic chronic cough is when you have a cough that has been present for eight weeks or more, and you are unable to identify and treat what is causing you to be chronically coughing.Since LPR causes acid to back-track through your esophagus and into your throat, nasal airway and voice box, chronic coughing is a very common symptom.How can you identify if your symptoms represent silent reflux?One way is by following a two-week "reflux boot camp."For two weeks, limit your acidic food intake; do not drink or eat anything within four hours of bedtime; and avoid processed food, alcohol, energy drinks, coffee, and carbonated beverages.What else do you need to know about preventing and treating silent reflux?Professor of Clinical Otolaryngology at the New York Eye and Ear Infirmary of the New York Medical College, Jamie Koufman, MD, shares the difference between silent reflux and acid reflux and the causes of silent reflux. She also explains the two-week boot camp that can help relieve your symptoms of silent reflux.

Silent reflux causes stomach acid to back up into your nasal airway, throat, and voice box and can be the reason for your chronic cough.If you have trouble breathing in, you may be one of more than 100 million Americans suffering from Laryngopharyngeal Reflux (LPR), otherwise known as silent reflux.There are two valves located at both ends of your esophagus (called a sphincter muscle) that help the contents in your stomach flow from one end to the other. However, with LPR, the sphincter muscles don't work properly and stomach acid moves back into the throat, nasal airway and voice box.Unlike acid reflux where you can feel indigestion and heartburn, the symptoms you feel if you have LPR are very different and are exactly what the name suggests: silent.Symptoms include hoarseness, postnasal drip, sinusitis, allergies, asthma, sore throat, trouble swallowing, and cough.What is enigmatic chronic cough and how is it related to LPR?An enigma is defined as something that is difficult to interpret or understand and very mysterious. An enigmatic chronic cough is when you have a cough that has been present for eight weeks or more, and you are unable to identify and treat what is causing you to be chronically coughing.Since LPR causes acid to back-track through your esophagus and into your throat, nasal airway and voice box, chronic coughing is a very common symptom.How can you identify if your symptoms represent silent reflux?One way is by following a two-week "reflux boot camp."For two weeks, limit your acidic food intake; do not drink or eat anything within four hours of bedtime; and avoid processed food, alcohol, energy drinks, coffee, and carbonated beverages.What else do you need to know about preventing and treating silent reflux?Professor of Clinical Otolaryngology at the New York Eye and Ear Infirmary of the New York Medical College, Jamie Koufman, MD, shares the difference between silent reflux and acid reflux and the causes of silent reflux. She also explains the two-week boot camp that can help relieve your symptoms of silent reflux.

40 weeks may seem like a long time to be pregnant, but do you know the health risks associated with an early elective delivery?Pregnancy may seem like an overwhelmingly long waiting game to meet your baby, and as a result you might consider an early elective delivery.An early elective delivery is a non-medical procedure performed to deliver your baby on a specific date two or three weeks prior to your pregnancy's full term.According to the American College of Obstetricians and Gynecologists, doctors have been warning against early elective delivery since 1979. However, some women do not want to wait the full 40 weeks and decide on an early elective delivery at 37-38 weeks.Even though it doesn't seem harmful to induce labor before the full term, there are some major risks for both you and your baby.One of the most significant risks is that your baby is still growing and developing organs up until the last week of your pregnancy. Your baby's lungs, brain and liver are among the last organs to develop at the end of your pregnancy.This means if you do decide to have an early elective delivery, there is a risk your baby has not fully developed those organs, which can cause short- and long-term health problems.Babies who are born too early also run the risk of suffering from breathing problems, respiratory distress syndrome, eating and feeding difficulties, vision and hearing problems, learning and/or behavior problems and not having the ability to regulate temperature.Why would a woman decide on this type of delivery? Why would it ever be recommended?The reasons for choosing an early elective delivery can vary. Perhaps all your family members are flying in from out of town to be there for the birth of your child, or your doctor wants you to schedule a predetermined date so you don't have to deal with an unfamiliar doctor should he or she become unavailable.These, however, are rather superficial reasons when you consider the risks.An early elective delivery would be recommended, however, if there is a serious health reason putting you or your baby at risk, or if labor starts on its own. Anything outside of that should be weighed heavily against the potential risks.What other information do you need to know about an early elective delivery?Obstetrician and gynecologist at CoxHealth, Staci Niemoth, MD, shares what an early elective delivery is, why some women are choosing to give birth early, and the major risks.

Roughly 60,000 Americans are diagnosed with Parkinson's disease annually. Do you know the early symptoms?Parkinson's disease is a progressive nervous system disease that affects motor movement. Parkinson's typically starts off with muscle stiffness, loss of balance or a small tremor, causing you to lose partial control of your hands or other limbs. Over time, the symptoms get worse.It is estimated that three out of 100 people in the U.S. will have Parkinson's disease by age 70, making it the second most common neuro-degenerative disease.Although the condition usually develops after the age of 65, approximately 15 percent of those diagnosed are under age 50.What are some of the symptoms of Parkinson's disease?The disease affects patients in different ways. What one patient may experience, another may not. For example, progression can be quick in some patients, whereas other patients may experience symptoms slowly over time.Unfortunately, Parkinson's disease cannot be detected by an MRI or a CT Scan and is diagnosed primarily on your medical history and symptoms.Is there any cure?There is no cure for Parkinson's disease; but a multifaceted approach typically works the best for symptom management. There are medications available that help address the motor symptoms (shakiness, stiffness, tremors, etc.) such as Levadopa/Carbidopa.What other information do you need to know about Parkinson's disease?Dr. Howard Weiss joins Melanie Cole, MS, to discuss symptoms of Parkinson's disease, the risk factors and complications associated with Parkinson's, and what treatment options are available.

There are many who need a kidney transplant, but there are simply not enough donors.A kidney transplant is needed when one (or both) of your kidneys is infected and needs to be replaced by a healthy kidney from another person. A kidney transplant can come from a living or deceased donor.According to the United Network for Organ Sharing, there are 100,602 patients who are currently waiting for a kidney transplant.Unfortunately, the supply does not meet the demand; there are simply not enough donors. The trouble is finding an eligible donnor -- someone either living or deceased who matches your blood type.How long do you typically have to wait for a kidney transplant?Many people have Type A blood, so there are more Type A donors than there are Type B or Type O. If you have Type A or Type AB, your wait time could be a three months to a year. Unfortunately, if you have a Type O blood, you can be waiting for three to seven years.Where you live and your age also plays a major role in who can donate and your waiting time. For example, if you're in your 20s or 30s, you want your new kidneys to last you at least another 30 to 40 years.Can a living donor decrease wait time?If someone in your family or circle of friends has the same blood type and a healthy kidney, they can reduce the wait time. Having a living donor also reduces your chances of needing dialysis.What else do you need to know about kidney transplants?Chief of kidney and pancreas transplantation at the University of Maryland School of Medicine, David Leeser, MD, shares what a kidney transplant is, who is capable of donating, the waiting time and what other factors contribute to getting a new kidney.

Prostate artery embolization is a new minimally invasive procedure designed to help men with Benign Prostatic Hyperplasia (BPH).While undergoing the aging process, men face an increased risk of Benign Prostatic Hyperplasia (BPH).Benign Prostatic Hyperplasia (BPH) affects about half of men over the age of 60. BPH results when the prostate becomes enlarged and causes many unpleasant symptoms.Some of the symptoms include feeling like you constantly have to go to the bathroom, trouble starting or completely stopping your urine system, dripping, waking up in the middle of the night to urinate and feeling like your bladder is not empty after you go to the bathroom.Getting screened regularly can help identify BPH early on. How is BPH treated?Until now, drugs and invasive surgeries were the only solutions for treatment.However, there is a new, non-surgical procedure called prostatic artery embolization that is being offered to patients.Prostate artery embolization is a minimally invasive procedure that is just now being evaluated in the U.S. and is actually still in the research stages. In fact, most of the facilities that are doing this procedure do so under a research protocol.The procedure works by putting in a catheter (a very thin tube) into the artery that feeds the prostate gland. Doctors then are able to inject tiny beads, called microspheres, in the arteries surrounding the prostate to block its blood supply. This decreases the size of the prostate and, more importantly, relieves the obstruction of urinary flow.Are there any side effects with this treatment?Many men worry about sexual dysfunction as a side effect to any medication or procedure that involve their prostate. Fortunately, the prostate artery embolization does not cause sexual dysfunction or any other problematic side effects.What else do you need to know about BPH and prostate artery embolization?Chairman of the Department of Radiology at MedStar Georgetown University Hospital, James B. Spies, MD, MPH, FSIR, discuss BPH, who is at risk for developing BPH and the new non-surgical treatment option available.

40 weeks may seem like a long time to be pregnant, but do you know the health risks associated with an early elective delivery?Pregnancy may seem like an overwhelmingly long waiting game to meet your baby, and as a result you might consider an early elective delivery.An early elective delivery is a non-medical procedure performed to deliver your baby on a specific date two or three weeks prior to your pregnancy's full term.According to the American College of Obstetricians and Gynecologists, doctors have been warning against early elective delivery since 1979. However, some women do not want to wait the full 40 weeks and decide on an early elective delivery at 37-38 weeks.Even though it doesn't seem harmful to induce labor before the full term, there are some major risks for both you and your baby.One of the most significant risks is that your baby is still growing and developing organs up until the last week of your pregnancy. Your baby's lungs, brain and liver are among the last organs to develop at the end of your pregnancy.This means if you do decide to have an early elective delivery, there is a risk your baby has not fully developed those organs, which can cause short- and long-term health problems.Babies who are born too early also run the risk of suffering from breathing problems, respiratory distress syndrome, eating and feeding difficulties, vision and hearing problems, learning and/or behavior problems and not having the ability to regulate temperature.Why would a woman decide on this type of delivery? Why would it ever be recommended?The reasons for choosing an early elective delivery can vary. Perhaps all your family members are flying in from out of town to be there for the birth of your child, or your doctor wants you to schedule a predetermined date so you don't have to deal with an unfamiliar doctor should he or she become unavailable.These, however, are rather superficial reasons when you consider the risks.An early elective delivery would be recommended, however, if there is a serious health reason putting you or your baby at risk, or if labor starts on its own. Anything outside of that should be weighed heavily against the potential risks.What other information do you need to know about an early elective delivery?Obstetrician and gynecologist at CoxHealth, Staci Niemoth, MD, shares what an early elective delivery is, why some women are choosing to give birth early, and the major risks.

Roughly 60,000 Americans are diagnosed with Parkinson's disease annually. Do you know the early symptoms?Parkinson's disease is a progressive nervous system disease that affects motor movement. Parkinson's typically starts off with muscle stiffness, loss of balance or a small tremor, causing you to lose partial control of your hands or other limbs. Over time, the symptoms get worse.It is estimated that three out of 100 people in the U.S. will have Parkinson's disease by age 70, making it the second most common neuro-degenerative disease.Although the condition usually develops after the age of 65, approximately 15 percent of those diagnosed are under age 50.What are some of the symptoms of Parkinson's disease?The disease affects patients in different ways. What one patient may experience, another may not. For example, progression can be quick in some patients, whereas other patients may experience symptoms slowly over time.Unfortunately, Parkinson's disease cannot be detected by an MRI or a CT Scan and is diagnosed primarily on your medical history and symptoms.Is there any cure?There is no cure for Parkinson's disease; but a multifaceted approach typically works the best for symptom management. There are medications available that help address the motor symptoms (shakiness, stiffness, tremors, etc.) such as Levadopa/Carbidopa.What other information do you need to know about Parkinson's disease?Dr. Howard Weiss joins Melanie Cole, MS, to discuss symptoms of Parkinson's disease, the risk factors and complications associated with Parkinson's, and what treatment options are available.

There are many who need a kidney transplant, but there are simply not enough donors.A kidney transplant is needed when one (or both) of your kidneys is infected and needs to be replaced by a healthy kidney from another person. A kidney transplant can come from a living or deceased donor.According to the United Network for Organ Sharing, there are 100,602 patients who are currently waiting for a kidney transplant.Unfortunately, the supply does not meet the demand; there are simply not enough donors. The trouble is finding an eligible donnor -- someone either living or deceased who matches your blood type.How long do you typically have to wait for a kidney transplant?Many people have Type A blood, so there are more Type A donors than there are Type B or Type O. If you have Type A or Type AB, your wait time could be a three months to a year. Unfortunately, if you have a Type O blood, you can be waiting for three to seven years.Where you live and your age also plays a major role in who can donate and your waiting time. For example, if you're in your 20s or 30s, you want your new kidneys to last you at least another 30 to 40 years.Can a living donor decrease wait time?If someone in your family or circle of friends has the same blood type and a healthy kidney, they can reduce the wait time. Having a living donor also reduces your chances of needing dialysis.What else do you need to know about kidney transplants?Chief of kidney and pancreas transplantation at the University of Maryland School of Medicine, David Leeser, MD, shares what a kidney transplant is, who is capable of donating, the waiting time and what other factors contribute to getting a new kidney.

Prostate artery embolization is a new minimally invasive procedure designed to help men with Benign Prostatic Hyperplasia (BPH).While undergoing the aging process, men face an increased risk of Benign Prostatic Hyperplasia (BPH).Benign Prostatic Hyperplasia (BPH) affects about half of men over the age of 60. BPH results when the prostate becomes enlarged and causes many unpleasant symptoms.Some of the symptoms include feeling like you constantly have to go to the bathroom, trouble starting or completely stopping your urine system, dripping, waking up in the middle of the night to urinate and feeling like your bladder is not empty after you go to the bathroom.Getting screened regularly can help identify BPH early on. How is BPH treated?Until now, drugs and invasive surgeries were the only solutions for treatment.However, there is a new, non-surgical procedure called prostatic artery embolization that is being offered to patients.Prostate artery embolization is a minimally invasive procedure that is just now being evaluated in the U.S. and is actually still in the research stages. In fact, most of the facilities that are doing this procedure do so under a research protocol.The procedure works by putting in a catheter (a very thin tube) into the artery that feeds the prostate gland. Doctors then are able to inject tiny beads, called microspheres, in the arteries surrounding the prostate to block its blood supply. This decreases the size of the prostate and, more importantly, relieves the obstruction of urinary flow.Are there any side effects with this treatment?Many men worry about sexual dysfunction as a side effect to any medication or procedure that involve their prostate. Fortunately, the prostate artery embolization does not cause sexual dysfunction or any other problematic side effects.What else do you need to know about BPH and prostate artery embolization?Chairman of the Department of Radiology at MedStar Georgetown University Hospital, James B. Spies, MD, MPH, FSIR, discuss BPH, who is at risk for developing BPH and the new non-surgical treatment option available.

Depression affects more than 350 million people, and all too often causes a loved one to take his or her own life.Contrary to popular belief, depression is very prevalent in society and has been on the rise in the past decade, causing many of its victims to tragically end their lives. In fact, Suicide Awareness Voices of Education (SAVE) reports that suicide takes the lives of nearly 30,000 Americans annually.At some point in your life you may encounter hard times which cause you to feel down in the dumps. However, there is a difference between feeling sad and suffering from depression. Depression is a serious medical disorder that causes tenacious feelings of sadness, hopelessness and helplessness. It can interfere with your daily tasks and can lead to suicide.According to the National Institute of Mental Health, there are two types of depression: major depression and persistent depressive disorder. Major depression consists of severe symptoms such as persistent sadness, inability to eat, sleep, enjoy life and thoughts of suicide. Persistent depressive disorder is characterized by a depressed mood that lasts for at least two years.What are the signs you should be looking for if you think someone you know is suffering from depression?Depression might be thrown around loosely in daily conversations, but there are some serious symptoms and warning signs you should be aware of. Symptoms include constantly being sad, a loss of pleasure in what used to bring joy, changes in sleep and appetite, loss of energy and motivation, problems with memory or concentration, and a preoccupation with dying.Unfortunately, depression and mental illness are often stigmatized, which could make it harder to talk openly and seek help. However, SAVE recommends that instead of instilling negativity, you should openly start a sensitive dialogue by asking your loved one questions about how he or she is feeling.What are some of the treatment options available for depression?There are several options that involve medications, psychotherapy and self-care. Oftentimes a combination of taking antidepressants, talking to a professional and changing up your diet or exercise routine can be used together to help ease symptoms of depression.What else can be done to heal, help and prevent depression and suicide?If you or a loved one is battling depression or having thoughts of suicide, you are not alone. Reach out to your doctor or the National Suicide Prevention Lifeline at 1-800-273-8255.Chief of Psychiatry and the psychiatry residency program director for Geisinger Health System, Dr. Marie Ruevem, discusses why depression is a misunderstood yet very prevalent illness, as well as signs of depression and the types of treatment options available.

Depression affects more than 350 million people, and all too often causes a loved one to take his or her own life.Contrary to popular belief, depression is very prevalent in society and has been on the rise in the past decade, causing many of its victims to tragically end their lives. In fact, Suicide Awareness Voices of Education (SAVE) reports that suicide takes the lives of nearly 30,000 Americans annually.At some point in your life you may encounter hard times which cause you to feel down in the dumps. However, there is a difference between feeling sad and suffering from depression. Depression is a serious medical disorder that causes tenacious feelings of sadness, hopelessness and helplessness. It can interfere with your daily tasks and can lead to suicide.According to the National Institute of Mental Health, there are two types of depression: major depression and persistent depressive disorder. Major depression consists of severe symptoms such as persistent sadness, inability to eat, sleep, enjoy life and thoughts of suicide. Persistent depressive disorder is characterized by a depressed mood that lasts for at least two years.What are the signs you should be looking for if you think someone you know is suffering from depression?Depression might be thrown around loosely in daily conversations, but there are some serious symptoms and warning signs you should be aware of. Symptoms include constantly being sad, a loss of pleasure in what used to bring joy, changes in sleep and appetite, loss of energy and motivation, problems with memory or concentration, and a preoccupation with dying.Unfortunately, depression and mental illness are often stigmatized, which could make it harder to talk openly and seek help. However, SAVE recommends that instead of instilling negativity, you should openly start a sensitive dialogue by asking your loved one questions about how he or she is feeling.What are some of the treatment options available for depression?There are several options that involve medications, psychotherapy and self-care. Oftentimes a combination of taking antidepressants, talking to a professional and changing up your diet or exercise routine can be used together to help ease symptoms of depression.What else can be done to heal, help and prevent depression and suicide?If you or a loved one is battling depression or having thoughts of suicide, you are not alone. Reach out to your doctor or the National Suicide Prevention Lifeline at 1-800-273-8255.Chief of Psychiatry and the psychiatry residency program director for Geisinger Health System, Dr. Marie Ruevem, discusses why depression is a misunderstood yet very prevalent illness, as well as signs of depression and the types of treatment options available.

There has been a lot of recent buzz surrounding probiotics, but do you really know what you're buying and consuming?Probiotics have gained popularity over the past few years, with manufacturers -- and even some doctors -- touting their numerous health benefits. If you're strolling through your grocery store, certain food groups may pop out at you with large colorful print saying, "contains probiotics." You might even see several advertisements throughout the day, urging you to buy probiotics.However, with all the recent buzz surrounding probiotics do you really know the truth about them?True probiotics are a form of good bacteria found in supplements and foods. Most known for aiding in digestive health (constipation, upset stomach, diarrhea, cramping), probiotics also support immune function and help your body better absorb nutrients.With so many probiotics on the market, do you know what do you look for on the label to ensure the probiotic is safe and effective?Food labels can be tricky, especially when there are long lists of unfamiliar (or unpronounceable) ingredients. If you are reading a probiotic label and there are six or more microorganisms, it is probably imported from another country.Unfortunately, the Food and Drug Administration (FDA) has not approved any regulations on probiotics that are imported from other counties and that could be containing foreign and unhealthy ingredients.It is also important to know the exact name of the probiotic, which will include the strain and species of the probiotic. You want to know the health benefits and the exact shelf life of these strains before ingesting them.What are the next steps the FDA and USDA will take to help educate the public about consuming safe probiotics?Author, Researcher and Founder/President of Natren Probiotics, Natasha Trenev, joins Melanie Cole, MS, to discuss why probiotics have gained popularity, what you need to know and look for in a true probiotic, and the next steps the FDA, USDA and manufacturing companies need to take to ensure the quality of a true probiotic on the market.

Burns can vary from mild to severe. Do you know the best treatment for your burn?Burn injuries are very common and are caused when your skin or other organ tissue comes in contact with electricity, friction, radioactivity, chemicals and radiation causing a burn.The resulting wounds can be extremely painful. A severe burn can alter your skin permanently and could cause you to be self-conscious about your appearance, depending on where the burn is located on your body.Burns can be challenging to cure, depending on the various degree of the burn you experienced. Sunburn is categorized as a first-degree burn, whereas a burn that causes blisters are considered second-degree burns and a burn that goes all the way through your skin is a third-degree burn.According to the World Health Organization (WHO), burns are a serious health problem. In fact, an estimated 195,000 deaths happen annually due to burns caused by fires.If you're someone who has survived a burn, what are the different types of burn and wound treatment options?Depending on the degree of your burn, there are several treatment options. Typically for first- and second-degree burns, you should moisturize your skin and keep the burn area covered. However, due to the severity of third-degree burns, you may need surgery.One surgical option is a skin graft. This procedure involves a skin transplant, taking skin from a healthy, larger area of your body (butt or inner thigh) and grafting it on the wound location.What are some other treatment options if you've suffered from a third-degree burn?Director at Brigham and Women's Hospital Burn Center, Dr. Bohdan Pomahac, shares the various types of treatment options if you have suffered a burn or resulting wound.

There might be a new option if you or your loved one is suffering from diabetes.Diabetes is serious metabolic disease where your body loses its ability to produce enough (or any) insulin, causing the glucose levels in your body to rise.According to the Centers of Disease Control and Prevention, The National Diabetes Statistics Report for 2014 concluded there are 29.1 million people -- 9.3 percent of the population -- who have diabetes.There are two types of diabetes: type I and type II. Type I diabetes is typically diagnosed in childhood or young adulthood and happens when your body doesn't produce insulin. Type I diabetes treatment consists of insulin injections, a specific diabetes diet and exercise.Type II diabetes happens when your body is able to produce insulin, but does so improperly. Type II diabetes is usually treated through weight reduction, a specific diabetic diet and exercise.However, there might be a new option to help if you or your loved one is suffering from diabetes. Are you aware of chelation therapy?Chelation therapy is a treatment that uses ethylenediaminetetraacetic acid (EDTA) injections to bind the metal toxins within your bloodstream. Once the toxins are gathered, they are released through your kidneys as waste.How is this treatment different if you have diabetes?Chairman of Medicine at Mount Sinai Medical, Dr. Gervasio Lamas, MD, has been a part of a 10-year clinical trial to assess chelation therapy (TACT). The study showed that chelation therapy, thought of as an alternative medicine, coupled with high-dose oral vitamins, can reduce the risk of repeat heart episodes by 50% in patients with diabetes.The results of this study have caused the doctor to reevaluate his own biases as a conventional, Harvard-trained cardiologist toward alternative treatments.Can you expect to see more chelation therapy treatments in the near future?Dr. Lamas shares what chelation therapy is, how it can help if you're suffering from type I or type II diabetes, and what studies are saying about this up-and-coming form of treatment.

There has been a lot of recent buzz surrounding probiotics, but do you really know what you're buying and consuming?Probiotics have gained popularity over the past few years, with manufacturers -- and even some doctors -- touting their numerous health benefits. If you're strolling through your grocery store, certain food groups may pop out at you with large colorful print saying, "contains probiotics." You might even see several advertisements throughout the day, urging you to buy probiotics.However, with all the recent buzz surrounding probiotics do you really know the truth about them?True probiotics are a form of good bacteria found in supplements and foods. Most known for aiding in digestive health (constipation, upset stomach, diarrhea, cramping), probiotics also support immune function and help your body better absorb nutrients.With so many probiotics on the market, do you know what do you look for on the label to ensure the probiotic is safe and effective?Food labels can be tricky, especially when there are long lists of unfamiliar (or unpronounceable) ingredients. If you are reading a probiotic label and there are six or more microorganisms, it is probably imported from another country.Unfortunately, the Food and Drug Administration (FDA) has not approved any regulations on probiotics that are imported from other counties and that could be containing foreign and unhealthy ingredients.It is also important to know the exact name of the probiotic, which will include the strain and species of the probiotic. You want to know the health benefits and the exact shelf life of these strains before ingesting them.What are the next steps the FDA and USDA will take to help educate the public about consuming safe probiotics?Author, Researcher and Founder/President of Natren Probiotics, Natasha Trenev, joins Melanie Cole, MS, to discuss why probiotics have gained popularity, what you need to know and look for in a true probiotic, and the next steps the FDA, USDA and manufacturing companies need to take to ensure the quality of a true probiotic on the market.

Burns can vary from mild to severe. Do you know the best treatment for your burn?Burn injuries are very common and are caused when your skin or other organ tissue comes in contact with electricity, friction, radioactivity, chemicals and radiation causing a burn.The resulting wounds can be extremely painful. A severe burn can alter your skin permanently and could cause you to be self-conscious about your appearance, depending on where the burn is located on your body.Burns can be challenging to cure, depending on the various degree of the burn you experienced. Sunburn is categorized as a first-degree burn, whereas a burn that causes blisters are considered second-degree burns and a burn that goes all the way through your skin is a third-degree burn.According to the World Health Organization (WHO), burns are a serious health problem. In fact, an estimated 195,000 deaths happen annually due to burns caused by fires.If you're someone who has survived a burn, what are the different types of burn and wound treatment options?Depending on the degree of your burn, there are several treatment options. Typically for first- and second-degree burns, you should moisturize your skin and keep the burn area covered. However, due to the severity of third-degree burns, you may need surgery.One surgical option is a skin graft. This procedure involves a skin transplant, taking skin from a healthy, larger area of your body (butt or inner thigh) and grafting it on the wound location.What are some other treatment options if you've suffered from a third-degree burn?Director at Brigham and Women's Hospital Burn Center, Dr. Bohdan Pomahac, shares the various types of treatment options if you have suffered a burn or resulting wound.

There might be a new option if you or your loved one is suffering from diabetes.Diabetes is serious metabolic disease where your body loses its ability to produce enough (or any) insulin, causing the glucose levels in your body to rise.According to the Centers of Disease Control and Prevention, The National Diabetes Statistics Report for 2014 concluded there are 29.1 million people -- 9.3 percent of the population -- who have diabetes.There are two types of diabetes: type I and type II. Type I diabetes is typically diagnosed in childhood or young adulthood and happens when your body doesn't produce insulin. Type I diabetes treatment consists of insulin injections, a specific diabetes diet and exercise.Type II diabetes happens when your body is able to produce insulin, but does so improperly. Type II diabetes is usually treated through weight reduction, a specific diabetic diet and exercise.However, there might be a new option to help if you or your loved one is suffering from diabetes. Are you aware of chelation therapy?Chelation therapy is a treatment that uses ethylenediaminetetraacetic acid (EDTA) injections to bind the metal toxins within your bloodstream. Once the toxins are gathered, they are released through your kidneys as waste.How is this treatment different if you have diabetes?Chairman of Medicine at Mount Sinai Medical, Dr. Gervasio Lamas, MD, has been a part of a 10-year clinical trial to assess chelation therapy (TACT). The study showed that chelation therapy, thought of as an alternative medicine, coupled with high-dose oral vitamins, can reduce the risk of repeat heart episodes by 50% in patients with diabetes.The results of this study have caused the doctor to reevaluate his own biases as a conventional, Harvard-trained cardiologist toward alternative treatments.Can you expect to see more chelation therapy treatments in the near future?Dr. Lamas shares what chelation therapy is, how it can help if you're suffering from type I or type II diabetes, and what studies are saying about this up-and-coming form of treatment.

The recent 2012 fungal meningitis outbreak posed a new learning and treatment opportunity for doctors, researchers and patients.Fungal meningitis is a type of meningitis caused by a fungal infection in your body that spreads through your blood and into your spinal cord. Any person is at risk for fungal meningitis; but if you have a weakened immune system due to surgeries, other diseases or medications, your chances of getting fungal meningitis drastically increase.Fungal meningitis is not contagious and therefore cannot be passed from person to person. But it can have serious symptoms that are often misdiagnosed or looked over.Why are fungal infections so challenging to diagnose and treat?Fungal meningitis can be a challenge for physicians to diagnose since the symptoms are very similar to other common illnesses like the flu. Symptoms can include a fever, headache, nausea and vomiting.However, if you suspect meningitis you can have samples of your blood or cerebro-spinal fluid tested.Recently, there have been new findings on fungal meningitis that have changed the way doctors and researches look and treat the disease.Dr. Thomas M. Kerkering involved his team's findings related to the highly publicized fungal meningitis outbreak of 2012, linked to tainted steroid injections prepared at the New England Compounding Center in Mass.Chief of Infectious Disease at Carilion Clinic, Thomas M. Kerkering, MD shares what fungal meningitis is and the latest findings to help treat fungal meningitis.