The Smart 7

The Smart 7 is an award winning daily podcast that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following:https://x.com/i/status/1991548034170130892 https://x.com/i/status/1991553808179032555 https://x.com/i/status/1990839006171472256 https://x.com/i/status/1991184412025790535https://x.com/i/status/1991494048457146695 https://x.com/i/status/1990000710298001673https://x.com/i/status/1990034680859824501 https://x.com/i/status/1990011527189987658https://x.com/i/status/1991100614319747114https://x.com/i/status/1991301840118399398https://x.com/i/status/1991513878107213924 https://x.com/i/status/199142681770667222https://x.com/i/status/1990328356110237735 https://x.com/i/status/1991119591955636687https://x.com/i/status/1990091420540022810 https://x.com/i/status/1990920200867246561 https://x.com/i/status/1990440493835022627Contact us over @TheSmart7pod or visit www.thesmart7.comVoiced by Ciara Revins, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following: https://x.com/i/status/1991548034170130892 https://x.com/i/status/1991553808179032555 https://x.com/i/status/1991513878107213924 https://x.com/i/status/1991426817706672228 https://youtu.be/vvbNMBU4ds0 https://x.com/i/status/1991494048457146695 https://x.com/i/status/1991428436326219822 https://x.com/i/status/1991471584712737198 https://x.com/i/status/1991508100306899043 Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following: https://x.com/i/status/1991050585076814326 https://x.com/i/status/1991119591955636687https://x.com/i/status/1991100614319747114 https://x.com/i/status/1991301840118399398 https://x.com/i/status/1991077772240859587 https://x.com/i/status/1991184412025790535 https://x.com/i/status/1991278108981231838 https://x.com/i/status/1991013114972938447 https://youtu.be/x4jx0Xgc_Pc Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following: https://x.com/i/status/1990861149743555026 https://x.com/i/status/1990839006171472256 https://x.com/i/status/1990694001943425344 https://x.com/i/status/1990710284332499422https://x.com/i/status/1990665364208795811 https://x.com/i/status/1990808116682740158https://x.com/i/status/1990920200867246561 https://x.com/i/status/1990492636969304292 https://x.com/i/status/1990812765146034265 Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following:https://x.com/i/status/1990322285182357936https://x.com/i/status/1990449359931036011https://x.com/i/status/1990404556765737086https://x.com/i/status/1990414309722050762 https://x.com/i/status/1990328356110237735 https://x.com/i/status/1990344609579278544 https://x.com/i/status/1990428475761590763https://x.com/i/status/1990440493835022627 https://x.com/i/status/1990419925576642950 Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following: https://x.com/i/status/1990000710298001673 https://x.com/i/status/1990034680859824501 https://x.com/i/status/1990011527189987658 https://x.com/i/status/1990002934801719693https://x.com/i/status/1990001427826028584 https://x.com/i/status/1990062179337257417 https://x.com/i/status/1990091420540022810 https://x.com/i/status/1990009407930093663 https://youtu.be/3fLCdIYShEQ Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO that gives you everything you need to know in 7 minutes, at 7am, 7 days a week...With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and the Sunday 7 won a Gold Award as “Best Conversation Starter” in the International Signal Podcast Awards If you're enjoying it, please follow, share, or even post a review, it all helps...Today's episode includes the following guests:David Liu - Professor of the Natural Sciences at Harvard University, specialising in Molecular Biology and Organic ChemistrySteven Pinker - The Johnstone Family Professor of Psychology at Harvard University, Mark Zuckerberg = Founder and CEO of Facebook.Frances Balkwill = Professor of Cancer Biology at Queen Mary College Hospital Doctor Alexandra Solomon - Clinical psychologist, and Associate Professor at Northwestern University Dr Ed Robinson - Specialist in Cosmetic Aesthetics, and Associate member of the British College of Aesthetic Medicine Stephen Childs - Lab Technician and Analyst at Sunderland UniversityKerry Nicol - External Affairs Manager for the Chartered Trading Standards Institute Joe Morse = Associate Test Pilot for US Company Pivotal Ken Clarkin - CEO of Pivotal Dr Randy Bateman - Professor of Neurology at Washington University Dr Christos Pliatsikas -Associate Professor at the School of Psychology and Clinical Sciences at the University of Reading Paulina Arce - Veterinary expert, specialising in the Humboldt Penguin Guillermo Cubillos - Marine Biologist at Chile's National ZooContact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Presented by Ciara Revins, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following:https://x.com/i/status/1987611564044632447 https://x.com/i/status/1980263539383124224https://x.com/i/status/1988287199729906060 https://x.com/i/status/1988551284363043297 https://x.com/i/status/1988896386746626214 https://x.com/i/status/1987899612263272709 https://x.com/i/status/1988278125218889777 https://x.com/i/status/1988277950249398620https://x.com/i/status/1988512534798774445 https://x.com/i/status/1988559440711217290 https://x.com/i/status/1988152631915692399 https://x.com/i/status/1988527287063413172 https://x.com/i/status/1988943989743988994 https://x.com/i/status/1988878290161967204https://x.com/i/status/1988836179501019377 Contact us over @TheSmart7pod or visit www.thesmart7.comVoiced by Ciara Revins, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following: https://x.com/i/status/1988904988844642670 https://x.com/i/status/1988942237959606537 https://x.com/i/status/1988943989743988994 https://x.com/i/status/1988878290161967204 https://x.com/i/status/1988896386746626214 https://x.com/i/status/1988896386746626214 https://youtu.be/iLtOPb4VnVohttps://x.com/i/status/1989088994420805836 https://x.com/i/status/1988836179501019377 https://x.com/i/status/1988961404343447924 Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following: https://x.com/i/status/1988512534798774445 https://x.com/i/status/1988559440711217290https://x.com/i/status/1988582010483605596 https://x.com/i/status/1988566516405526996 https://x.com/i/status/1988527287063413172 https://x.com/i/status/1988551284363043297 https://x.com/i/status/1988600475634344145 https://x.com/i/status/1988578208699089005 https://x.com/i/status/1988617415500992669 Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following:https://x.com/i/status/1988278125218889777 https://x.com/i/status/1988277950249398620 https://x.com/i/status/1988276009804709914 https://x.com/i/status/1988296784766959743https://x.com/i/status/1988152631915692399 https://x.com/i/status/1988287199729906060 https://x.com/i/status/1988234237212774405 https://x.com/i/status/1988189393702547948 https://x.com/i/status/1988263538582778192 Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following: https://x.com/i/status/1987817137906287011 https://x.com/i/status/1987872560164503948 ​​https://x.com/i/status/1987830786393829765 https://x.com/i/status/1987899612263272709 https://www.theguardian.com/world/2025/nov/09/volodymyr-zelenskyy-why-should-i-be-afraid-donald-trump https://x.com/i/status/1987926494132199700 https://x.com/i/status/1987792756593369282 https://x.com/i/status/1987837373451768238 https://x.com/i/status/1987852742602215521 Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following: https://x.com/i/status/1987611564044632447 https://x.com/i/status/1980263539383124224 https://x.com/i/status/1987245624299839924https://x.com/i/status/1987280442836353527 https://x.com/i/status/1987440969185108202 https://x.com/i/status/1987536297477427517https://x.com/i/status/1987601481353072939 https://x.com/i/status/1986987034951430232 https://x.com/i/status/1986433638406242655 Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO that gives you everything you need to know in 7 minutes, at 7am, 7 days a week...With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and the Sunday 7 won a Gold Award as “Best Conversation Starter” in the International Signal Podcast Awards If you're enjoying it, please follow, share, or even post a review, it all helps...Today's episode includes the following guests:GuestsHRH Prince William - Founder of The Earthshot PrizeTom Cruise - Movie Star, Director and Campaigner Christiana Figueres - Earthshot Prize Chair and former Executive Secretary of the UN Framework Convention on Climate Change Will Guyatt - The Smart 7's Tech Guru Antonio Guterres - United Nations Secretary General Sir Keir Starmer - Prime Minister of the United Kingdom Nigel Topping - Chair of the UK's Climate Change CommitteeZach Polanski - Leader of the UK's Green Party Jan Golembiewski -Co-founder and CEO of Earth Built Technology Clyde Webster - Founder and CEO of Crest Robotics Lord Patrick Vallance - UK Science and Innovation Minister Dr Peter Thompson - CEO of the National Physical Laboratory Doctor Megan Argo - Astrophysicist and science communicator, reading astrophysics at the University of Lancashire.Nikolette Digka - Biologist at the Hellenic Centre for Marine ResearchContact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Presented by Ciara Revins, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following:https://x.com/i/status/1984949378818199986 https://x.com/i/status/1984873101646028883 https://x.com/i/status/1986454540820922432 https://x.com/i/status/1986441202330190275 https://x.com/i/status/1985004146106261893 https://x.com/i/status/1985929807998128324https://x.com/i/status/1986130726593421726 https://x.com/i/status/1986097221167903086 https://x.com/i/status/1985308328977707245https://x.com/i/status/1985308082872725978 https://x.com/i/status/1985629744151318922 https://x.com/i/status/1986098801476534330 https://x.com/i/status/1986355538213347829 https://x.com/i/status/1986463142637932717 https://x.com/i/status/1985690373696733678 https://x.com/i/status/1986500008921997751 Contact us over @TheSmart7pod or visit www.thesmart7.comVoiced by Ciara Revins, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following: https://x.com/i/status/1986454540820922432 https://x.com/i/status/1986441202330190275 https://x.com/i/status/1986410120301994355 https://x.com/i/status/1986355538213347829 https://x.com/i/status/1986463142637932717 https://x.com/i/status/1986437149848138187 https://x.com/i/status/1986568336298189262 https://x.com/i/status/1986345311875571814 https://x.com/i/status/1986500008921997751 Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following: https://x.com/i/status/1986065054526324955https://x.com/i/status/1986078240671453518 https://x.com/i/status/1986130726593421726https://x.com/i/status/1986097221167903086https://x.com/i/status/1986098801476534330 https://x.com/i/status/1985959431725527303 https://x.com/i/status/1986197772228342213 https://x.com/i/status/1986000404652466622 https://youtu.be/Jme9voC6684 Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following:https://x.com/i/status/1985629744151318922 https://x.com/i/status/1985684709938962659https://x.com/i/status/1985688640199008413 https://x.com/i/status/1985929807998128324 https://x.com/i/status/1985643608905515082https://x.com/i/status/1985690373696733678https://x.com/i/status/1985835984190165299 https://x.com/i/status/1985570357797884412https://youtu.be/oOOdswIJJYU Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following: https://x.com/i/status/1985275383076507942 https://x.com/i/status/1985284517435716064 https://x.com/i/status/1985308328977707245 https://x.com/i/status/1985308082872725978https://x.com/i/status/1985166275832946948https://x.com/i/status/1985442316861997274 https://x.com/i/status/1985474439438282947 https://www.etonline.com/media/videos/carrie-turns-50-sissy-spacek-shares-most-memorable-moments-from-filming-exclusive https://youtu.be/UJrghaPJ0RY Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following:https://x.com/i/status/1984949378818199986 https://x.com/i/status/1984873101646028883https://x.com/i/status/1984948122137637150 https://x.com/i/status/1984920504168317266https://x.com/i/status/1984954145946710147 https://x.com/i/status/1985004146106261893 https://x.com/i/status/1985025322467696662 https://youtu.be/aToZjinlS-I https://youtu.be/zBFstFXdk90 Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO that gives you everything you need to know in 7 minutes, at 7am, 7 days a week...With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and the Sunday 7 won a Gold Award as “Best Conversation Starter” in the International Signal Podcast Awards If you're enjoying it, please follow, share, or even post a review, it all helps...Today's episode includes the following guests:Guests Andrew Holness - Jamaica's Prime Minister Chevaughn Brown - Jamaican Coordinator of the Commonwealth Youth Climate Change NetworkOlga Isaza - The Representative for UNICEF in Jamaica Dr Nadia Bloemendaal - Assistant Professor and Climate scientist Christiana Figueres - Former Executive Secretary of the UN Framework Convention on Climate Change Will Guyatt - The Smart 7's Tech Guru Mahani Teave - Rapa Nui resident, and owner of a music school Caroline Pearce - Executive director, Survival International Dr Tony Woods - Physiologist and the senior author at Kings College London Dr Lindsay Browning - Neuroscientist, psychologist and sleep expertCraig Bennet - CEO of the Wildlife TrustSir David Attenborough - TV presenter, naturalist and environmental campaignerJulian Escutia-Rodriguez - Executive Director of Conservation Group “The Sea Shepherds”Marina Robies Garcia - Mexico's Biodiversity UndersecretaryContact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Presented by Ciara Revins, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following:https://x.com/i/status/1982475214815420584 https://x.com/i/status/1982408579433865238https://x.com/i/status/1983080455588008403https://x.com/i/status/1983553614808576189https://x.com/i/status/1983547328641503500 https://x.com/i/status/1982721058693157230 https://x.com/i/status/1982720961146200356 https://x.com/i/status/1983883452505075722 https://x.com/i/status/1983816339534790770 https://x.com/i/status/1982407455314239533 https://x.com/i/status/1983015367908700431https://x.com/i/status/1983918044784038290https://x.com/i/status/1982685567562162428 https://x.com/i/status/1983287135651135808 https://x.com/i/status/1983572825710473508 https://x.com/i/status/1982211780777857332 https://x.com/i/status/1983128665266204964 Contact us over @TheSmart7pod or visit www.thesmart7.comVoiced by Ciara Revins, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following: https://x.com/i/status/1983883452505075722 https://x.com/i/status/1983816339534790770 https://x.com/i/status/1983789665392943260 https://x.com/i/status/1983799753294164362https://x.com/i/status/1983918044784038290https://x.com/i/status/1983906832289816850 https://x.com/i/status/1983902310943138183 https://x.com/i/status/1983745418539495877https://x.com/i/status/1983881812867686817 Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following:https://x.com/i/status/1983515495744639484 https://x.com/i/status/1983510846132060477https://x.com/i/status/1983553614808576189 https://x.com/i/status/1983547328641503500 https://x.com/i/status/1983765175368085894 https://x.com/i/status/1983572825710473508 https://x.com/i/status/1983682310672412714 https://x.com/i/status/1983451020324688189 https://x.com/i/status/1983355086899417333 Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following:https://x.com/i/status/1983152656618250699 https://x.com/i/status/1983080455588008403 https://x.com/i/status/1983377673175916598 https://x.com/i/status/1983260838132871355https://x.com/i/status/1983081453081768368 https://x.com/i/status/1983287135651135808 https://x.com/i/status/1983314817600631198 https://x.com/i/status/1982935337262538891https://x.com/i/status/1983128665266204964 Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following:https://x.com/i/status/1982731893855461755 https://x.com/i/status/1982804842612453559 https://x.com/i/status/1982721058693157230 https://x.com/i/status/1982720961146200356https://x.com/i/status/1982685567562162428 https://x.com/i/status/1983015367908700431 https://x.com/i/status/1982849420350656720 https://x.com/i/status/1982660512123912620 https://youtu.be/f5y-cziwmMw Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following:https://x.com/i/status/1982475214815420584 https://x.com/i/status/1982408579433865238 https://x.com/i/status/1982022665226317912https://x.com/i/status/1982380799933448579 https://x.com/i/status/1982407455314239533 https://x.com/i/status/1982211780777857332 https://x.com/i/status/1982582825145835531 https://x.com/i/status/1982278900307898875 https://x.com/i/status/1982160817626681619 Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO that gives you everything you need to know in 7 minutes, at 7am, 7 days a week...With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and the Sunday 7 won a Gold Award as “Best Conversation Starter” in the International Signal Podcast Awards If you're enjoying it, please follow, share, or even post a review, it all helps...Today's episode includes the following guests:Guests Amelia Harper - Sky News Correspondent Nick Doty - Senior Technician at the Centre for Democracy and TechnologyEd Amoroso - Research Professor at the New York University's Centre for Cyber SecurityWill Guyatt - The Smart 7's Tech Guru Claire Coutinho MP - Tory Shadow Energy Secretary Sir David King - Professor of Chemistry at Cambridge and Head of the Climate Crisis Advisory Group Emma Reynolds MP - Labour Environment Secretary Professor Mahi Muqit - Consultant Ophthalmic Surgeon, London's Moorfields HospitalSheila Irvine - Patient in Retina Implant Trial Ed Conway - Sky News Economics and Data Editor Matthew Prince - Co Founder / CEO of internet infrastructure company, CloudflareEileen Collins - Fighter Pilot, Air Force Colonel, NASA Space Shuttle Commander Denise Bacon - Parkinson's patient at Kings College Hospital, Clarinet Player Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Presented by Ciara Revins, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following:https://x.com/i/status/1979868686656950661 https://x.com/i/status/1979858125801848983 https://x.com/i/status/1980507110879150291 https://x.com/i/status/1980962407162761486https://x.com/i/status/1981264890552619268 https://x.com/i/status/1981261605804409236 https://x.com/i/status/1981257531830817188 https://x.com/i/status/1980228270424522770 https://x.com/i/status/1980161363348496451https://x.com/i/status/1980179671208558766https://x.com/i/status/1980981210341093415 https://x.com/i/status/1980902212810240284https://x.com/i/status/1981254319682048371 https://x.com/i/status/1980568678849487216https://x.com/i/status/1980612021373571174 https://x.com/i/status/1981312562474918397 Contact us over @TheSmart7pod or visit www.thesmart7.comVoiced by Ciara Revins, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following:https://x.com/i/status/1981264890552619268 https://x.com/i/status/1981290576982179982 https://x.com/i/status/1981261605804409236 https://x.com/i/status/1981257531830817188 https://x.com/i/status/1981254319682048371 https://x.com/i/status/1981312562474918397https://x.com/i/status/1981474710803157259 https://www.today.com/video/jon-bon-jovi-opens-up-on-return-to-touring-following-vocal-injury-250456133552 https://youtu.be/a6lzvWby9UE Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following: https://x.com/i/status/1980966713328910546 https://x.com/i/status/1980962407162761486 https://x.com/i/status/1980981210341093415 https://x.com/i/status/1980902212810240284https://x.com/i/status/1980926647605014569https://x.com/i/status/1981009648552706072https://x.com/i/status/1981111939703914556 https://x.com/i/status/1980945414208811289https://x.com/i/status/1980993622800781325 Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following: https://x.com/i/status/1980568678849487216https://x.com/i/status/198061202137357117https://x.com/i/status/1980521325560004817https://x.com/i/status/1980507110879150291 https://x.com/i/status/1980585044587471210https://x.com/i/status/1980527045042917833 https://x.com/i/status/1980751499165667329 https://x.com/i/status/1980482073895866599 https://youtu.be/rtEy8GITGWQ Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following: https://x.com/i/status/1980179671208558766 https://x.com/i/status/1980161363348496451 https://x.com/i/status/1980190264838001060https://x.com/i/status/1980179708018094329https://x.com/i/status/1980228270424522770 https://x.com/i/status/1980213208968306930 https://x.com/i/status/1980384308876485012 https://www.etonline.com/media/videos/scarlett-johansson-reacts-to-possibly-playing-mother-gothel-in-live-action-tangled https://youtu.be/Ams0ROhWX0w Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following: https://x.com/i/status/1979868686656950661 https://x.com/i/status/1979858125801848983https://x.com/i/status/1979847645926494506 https://x.com/i/status/1979844258875244757 https://x.com/i/status/1979938087607361540https://x.com/i/status/1979823419605815405 https://x.com/i/status/1979986177705881679https://x.com/i/status/1979760308752109906 https://youtu.be/wo87F-va410 Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO that gives you everything you need to know in 7 minutes, at 7am, 7 days a week...With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and the Sunday 7 won a Gold Award as “Best Conversation Starter” in the International Signal Podcast Awards If you're enjoying it, please follow, share, or even post a review, it all helps...Today's episode includes the following guests:Guests Jerry Kaplan - Author, Entrepreneur and FuturistPat Gelsinger - Former CEO of Intel Amanda MacDonald - Registered Psychotherapist and Counsellor Will Guyatt - The Smart 7's Tech GuruDr Luke Turnock - Senior Lecturer in Criminology at the University of Lincoln's School of Social and Political Sciences Dr Beccy Cooper - Labour MP, and Vice Chair of the All Party Parliamentary Committee on Obesity Gaia Vince - Award winning Environmental Journalist, and former Editor of “Nature” and “New Scientist”Katy Bourne - Police and Crime Commissioner for SussexDetective Inspector Martin Harmer - Sussex Police Charlie Huveneers - Lead researcher, Shark Resistant Wetsuits, Australia's Flinders University Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Presented by Ciara Revins, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following:https://x.com/i/status/1977582566413943217 https://x.com/i/status/1977654389436498001 https://x.com/i/status/1978080670292291941 https://x.com/i/status/1978076765877645676https://x.com/i/status/1978451077361217972 https://x.com/i/status/1978827902884970771 https://x.com/i/status/1978728530935423065 https://x.com/i/status/1978794976877084905 https://x.com/i/status/1978483161559351495 https://x.com/i/status/1978441037031813609 https://x.com/i/status/1978793043995324750https://x.com/i/status/1978118052840362177 https://x.com/i/status/1978071994202472879 https://x.com/i/status/1978043451439456469 https://youtu.be/Cxe_YMJ4nUs https://x.com/i/status/1977150489683976467Contact us over @TheSmart7pod or visit www.thesmart7.comVoiced by Ciara Revins, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following: https://x.com/i/status/1978827902884970771 https://x.com/i/status/1978728530935423065 https://x.com/i/status/1978766434898530536 https://x.com/i/status/1978794976877084905 https://x.com/i/status/1978792805959946627 https://x.com/i/status/1978793043995324750 https://x.com/i/status/1978904671524655173 https://x.com/i/status/1978853444736737511 https://x.com/i/status/1978830795021181001 Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following: https://x.com/i/status/1978430854557774105 https://x.com/i/status/1978427133543260403 https://x.com/i/status/1978483161559351495https://x.com/i/status/1978441037031813609 https://x.com/i/status/1978451077361217972 https://x.com/i/status/1978486982436175924 https://x.com/i/status/1978596871250534711 https://www.etonline.com/media/videos/patricia-arquette-and-jason-clarke-on-transforming-into-the-murdaughs-for-new-series https://x.com/i/status/1978129423795703937 Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following: https://x.com/i/status/1978080670292291941 https://x.com/i/status/1978076765877645676 https://x.com/i/status/1978071994202472879 https://x.com/i/status/1978043451439456469 https://x.com/i/status/1978050651021267315 https://x.com/i/status/1978118052840362177 https://x.com/i/status/1978208309652967788 https://youtu.be/Cxe_YMJ4nUs https://youtu.be/dqolYtJGuf4 Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following: https://x.com/i/status/1977699318921376036https://x.com/i/status/1977686637816516784https://x.com/i/status/1977700024915046646 https://x.com/i/status/1977654389436498001 https://x.com/i/status/1977633851330777564 https://x.com/i/status/1977683294599676290 https://x.com/i/status/1977848438474617241 https://x.com/i/status/1977668523028852866 https://x.com/i/status/1977711990551265445 Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following: https://x.com/i/status/1977582566413943217 https://x.com/i/status/1977338370272399550 https://x.com/i/status/1977338864160141766 https://x.com/i/status/1977267937309602227 https://x.com/i/status/1977294381670404501https://x.com/i/status/1977286252274622518https://x.com/i/status/1977448829806129528https://x.com/i/status/1977220212148572202 https://x.com/i/status/1977150489683976467 Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO that gives you everything you need to know in 7 minutes, at 7am, 7 days a week...With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and the Sunday 7 won a Gold Award as “Best Conversation Starter” in the International Signal Podcast Awards If you're enjoying it, please follow, share, or even post a review, it all helps...Today's episode includes the following guests:Guests Richard Robson - Nobel Prize winner for Chemistry, from the University of Melbourne in Australia.Olof Ramstrom - Nobel Prize Committee Member for ChemistryRickard Sandberg, a Professor of Medical Genetics and Member of the Medical Committee for the Nobel Prize Goran Johansson - Professor of applied and theoretical quantum physics and Member of the Physics Committee for the Nobel Prize Will Guyatt - The Smart 7's Tech Guru Soizic Larcher - EU Policy Manager for the Veg Pro International Lobby Group Pascal Bieri - CoFounder of the Vegan brand “Planted”Alex MacPhail - Deputy Safeguarding Lead and PE Teacher, Stanway School, Essex Ronan Lee - Member of lawsuit over pollution in River Wye, and Local ResidentLewis Moody - former England Rugby Player, and member of 2003 World Cup winning squad Professor Andrea Malaspina - Clinical Lead at the Queen's Square Motor Neurone Disease Centre Adrian Thornton-Berry - Owner of the Home Farm in Swinithwaite in YorkshireJohn Gordon - Technician from Scotland's Rural CollegeMichael Priestly - The National Sheep Association Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Presented by Ciara Revins, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following:https://x.com/i/status/1974793802599788958 https://x.com/i/status/1974788285265232127 https://x.com/i/status/1976271922406047750 https://x.com/i/status/1976290656835256530 https://x.com/i/status/1976228853103407412 https://x.com/i/status/1975830004362838239 https://x.com/i/status/1974794303546298682 https://x.com/i/status/1974754002827927702 https://x.com/i/status/1975811255240642756https://x.com/i/status/1976175899130409077 https://x.com/i/status/1975522731736121527 https://x.com/i/status/1975862405897818405 https://x.com/i/status/1976290490115846427https://x.com/i/status/1975092274808705275https://x.com/i/status/1975914194651529664https://youtu.be/FEvp1Ajmtus https://youtu.be/i5H9nR9AmhA Contact us over @TheSmart7pod or visit www.thesmart7.comVoiced by Ciara Revins, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following: https://x.com/i/status/1976271922406047750https://x.com/i/status/1976290656835256530https://x.com/i/status/1976228853103407412https://x.com/i/status/1976288299409965145 https://x.com/i/status/1976175899130409077 https://x.com/i/status/1976290490115846427 https://x.com/i/status/1976393464729280920 https://x.com/i/status/1976280855656939975 https://x.com/i/status/1976318846526218512 Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following: https://x.com/i/status/1975944407338619305 https://x.com/i/status/1975811255240642756 https://x.com/i/status/1975875953512607983 https://x.com/i/status/1975830004362838239 https://x.com/i/status/1976094484745290231 https://x.com/i/status/1975862405897818405https://x.com/i/status/1975888172065358223 https://x.com/i/status/1975914194651529664 https://x.com/i/status/1975926123973218678 Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following:https://x.com/i/status/1975499585209389480 https://x.com/i/status/1975553063462314332 https://x.com/i/status/1975527881511256438 https://x.com/i/status/1975536515431145863https://x.com/i/status/1975522731736121527 https://x.com/i/status/1975449601428889738 https://x.com/i/status/1975604133768900709 https://x.com/i/status/1975584191275487433 https://youtu.be/puTUYoajOHE Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following: https://x.com/i/status/1975134579695472655 https://x.com/i/status/1975127480139735372 https://x.com/i/status/1975235586152636485 https://x.com/i/status/1975097286675021892 https://x.com/i/status/1975124356209532932 https://x.com/i/status/1975124252568309952 https://x.com/i/status/1975092274808705275 https://x.com/i/status/1974860414371742176 https://youtu.be/i5H9nR9AmhA Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following: https://x.com/i/status/1974794303546298682 https://x.com/i/status/1974754002827927702 https://x.com/i/status/1974793802599788958 https://x.com/i/status/1974788285265232127 https://x.com/i/status/1974760004755341724 https://x.com/i/status/1974842616035570124 https://x.com/i/status/1974836865233551486 https://x.com/i/status/1974242721066869179 https://youtu.be/FEvp1Ajmtus Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO that gives you everything you need to know in 7 minutes, at 7am, 7 days a week...With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and the Sunday 7 won a Gold Award as “Best Conversation Starter” in the International Signal Podcast Awards If you're enjoying it, please follow, share, or even post a review, it all helps...Today's episode includes the following guests:Guests Steve - Parent of child involved in “Kido” Cyber Attack Professor David Bailey - University of Birmingham's Business School Mike Beese - Managing Director Genex UKCraig Jones - Former Director of Cybercrime at Interpol Will Guyatt - The Smart 7's Tech Guru Paul Fleming = General Secretary of the performers Union, Equity Whoopi Goldberg - Actress and host of the daily talk show The ViewMarie Kelly - Executive Director from Canadian acting union ACTRA Will Lloyd - Manager of Lamsons Pharmacy in Chichester Asli Ertonguc = UK and Ireland Managing Director of British American TobaccoArnold Schwarzenegger = former Governor of California and Environmental ActivistDame Jane Goodall - Primatologist and AnthropologistContact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Presented by Ciara Revins, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following:https://x.com/i/status/1972260507567436166 https://x.com/i/status/1972281736236052961https://x.com/i/status/1973029735841022266 https://x.com/i/status/1973054247550759249 https://x.com/i/status/1973381262703264221https://x.com/i/status/1973739745759948948https://x.com/i/status/1973733624970129756https://x.com/i/status/1972295898563522748https://x.com/i/status/1973368507527246061 https://x.com/i/status/1973349980409929976 https://x.com/i/status/1973670765246464284 https://x.com/i/status/1972258460000497859 https://x.com/i/status/1972738794521809171 https://x.com/i/status/1973003752769761427 https://x.com/i/status/1972414591780200669 https://x.com/i/status/1973975000681164818 https://x.com/i/status/1973981160448618710https://x.com/i/status/1973429450780897709 Contact us over @TheSmart7pod or visit www.thesmart7.comVoiced by Ciara Revins, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.

The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following: https://x.com/i/status/1973773098080968937 https://x.com/i/status/1973739745759948948 https://x.com/i/status/1973702449652277630 https://x.com/i/status/1973733624970129756https://x.com/i/status/1973670765246464284 https://x.com/i/status/1973657896098414874 https://x.com/i/status/1973859962829910062 https://x.com/i/status/1973975000681164818 https://x.com/i/status/1973423810230841815 Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.