Podcasts about Ambrose University

Four high school volleyball standouts open up about the real transition from club and high school to college volleyball—physically, mentally, and emotionally. From injuries and position changes to parents, pressure, and team culture, they share what the highlight reels never show.Episode SummaryToday's episode goes behind the scenes of what it actually takes to move from high school and club volleyball into the college game. Adam Lane sits down with four young athletes heading off to play collegiate volleyball, digging into the anxiety, excitement, and identity shifts that come with recruiting, role changes, and starting over on a new team.The Fab Four talk candidly about injuries, playing through pain, switching positions, and the mental battles that come with doubt, comparison, and parents' expectations. They also break down why team culture and coaching style can make or break an athlete's experience, and how they chose schools that align with their values—not just their volleyball goals. It's a raw, honest look at the college volleyball journey for athletes, parents, and coaches who want the full picture.Key TakeawaysYou'll Learn:Why the jump from high school/club to college volleyball is more of a mental transition than just a physical one.How athletes can handle the uncertainty of playing time, depth charts, and competing with older players.The impact of switching positions (middle, outside, libero, DS) on confidence, identity, and long-term development.Why “you get to, you don't have to” is a powerful mindset for training, sacrifice, and missing social events.How parents' comments—good or bad—shape an athlete's confidence more than most realize.The hidden cost of playing hurt and why strength training and rehab matter for long-term health.How to evaluate college programs for culture and coaching style, not just level, logo, or facilities.Why playing multiple sports can build better movement, reduce burnout, and improve performance.Practical advice older athletes would give their younger selves about gratitude, perspective, and enjoying the journey.How team chemistry, cliques, and leadership shape the day-to-day experience more than the win–loss record.Episode Chapters00:00 Welcome & Fab Four introductions02:00 College volleyball plans & early nerves06:30 Playing time, roles & competing with upperclassmen11:00 Confidence, mindset shifts & club experiences17:00 Position changes, shoulder issues & overuse23:00 Parents, pressure & sideline feedback31:40 Gratitude, sacrifice & “you get to, not have to”36:30 Injuries, able bodies & pushing limits40:40 Multi-sport debate & burnout48:00 Culture, coaching style & choosing the right school56:30 Health, lifting & sending athletes to college strong59:00 Final thoughts & where to follow the Fab FourResources MentionedField of Dreams – classic baseball movie referenced during the Iowa conversation.Rockford Half Ironman – local triathlon used as an example of endurance, suffering, and confidence.Central College (Iowa) – destination for two of the athletes.UW–Stout (Wisconsin) – college one athlete is attending.Mount Mercy University (Iowa) – another destination school mentioned.St. Ambrose University – referenced via a multi-sport recruit example.Connect with the GuestsThe Fab FourCamryn Hilliard – @camryn.hilliardNatalie Vaupel – @natalie_vaupelLaney Block – @laneyblockkkMolly Fell – @mollyfell_About the PodcastWelcome to Oak Performance Radio, where the focus is on what it really takes to perform at a high level. The show digs into training, preparation, and decision-making through real athletes, coaches, and experiences—on and off the field.Listen & SubscribeFacebook: https://www.facebook.com/oakperformancelabInstagram: @oakperformanceYouTube: https://www.youtube.com/@oakstrength

Clara Tobin, assistant director and curator at The German American Heritage Center And Museum, joins the "ROI" team to discuss the exhibit, "Shaped By Immigrants:  Celebrating 250 Years Of The United States."The host for the 668th edition in this series is Jay Swords, and the history buffs are Rick Sweet and Ed Broders.Opinions expressed in this program are those of the hosts and the guest(s), and not necessarily those of KALA-FM or St. Ambrose University. This program is recorded at KALA-FM, St. Ambrose University, Davenport, Iowa, USA!

BONUS DISCUSSION:  Clara Tobin, assistant director and curator at The German American Heritage Center And Museum, joins the "ROI" team to discuss the exhibit, "Shaped By Immigrants:  Celebrating 250 Years Of The United States."The host for the 668th edition in this series is Jay Swords, and the history buffs are Rick Sweet and Ed Broders.Opinions expressed in this program are those of the hosts and the guest(s), and not necessarily those of KALA-FM or St. Ambrose University. This program is recorded at KALA-FM, St. Ambrose University, Davenport, Iowa, USA!

Every church tells a story. The question is: Is it the right one? In this episode, Loren Richmond Jr. talks with sociologist Joel Thiessen about The Stories Congregations Tell, a research project exploring why some churches flourish through seasons of transition while others struggle. Drawing on case studies from congregations across Canada, Thiessen argues that the stories churches tell about their past, present, and future profoundly shape their identity, leadership, and mission. The conversation explores how congregations develop a healthy sense of identity without becoming trapped by nostalgia, why flourishing is about far more than numerical growth, and how local churches are constantly shaped by the wider cultural stories surrounding them. Thiessen also explains why sociology can help churches understand themselves more honestly—not to replace theology, but to deepen it. Whether your church is growing, plateauing, or navigating significant change, this conversation offers practical wisdom for understanding the narratives that shape congregational life—and how a healthier story can lead to a healthier future. Together they explore: Why every congregation tells a story—and why it matters How churches connect their past, present, and future The cultural stories shaping congregational life How churches develop resilience through seasons of change The importance of intergenerational community How churches can resist the "bigger is better" mindset Practical ways congregations can discover and live into their own story Joel Thiessen is Professor of Sociology, Chair of the Social Sciences Department, and Director of the Flourishing Congregations Institute at Ambrose University in Calgary, Alberta, Canada. He is a sociologist of religion who specializes in religion in Canada, religious nones, congregations, millennials, and more recently, death and dying.   Mentioned Resources:

Dr. Scott Rosenberg, H.O. Hirt professor of history at Wittenburg University,  Springfield, Ohio, joins the "ROI" panelists to discuss Lesotho food relief efforts.The host for the 667th edition in this series is Jay Swords, and the history buffs are Rick Sweet and Brett Monnard.Opinions expressed in this program are those of the hosts and the guest(s), and not necessarily those of KALA-FM or St. Ambrose University. This program is recorded at KALA-FM, St. Ambrose University, Davenport, Iowa, USA!

BONUS DISCUSSION:  Dr. Scott Rosenberg, H.O. Hirt professor of history at Wittenburg University,  Springfield, Ohio, joins the "ROI" panelists to discuss Lesotho food relief efforts.The host for the 667th edition in this series is Jay Swords, and the history buffs are Rick Sweet and Brett Monnard.Opinions expressed in this program are those of the hosts and the guest(s), and not necessarily those of KALA-FM or St. Ambrose University. This program is recorded at KALA-FM, St. Ambrose University, Davenport, Iowa, USA!

Dr. Thomas Waters, lecturer in history at Imperial College, London, joins the "ROI" panelists to discuss:  Cursed Britain:  A History Of Witchcraft And Black Magic In Modern Times.The host for the 666th edition in this series is Jay Swords, and the history buffs are Rick Sweet and Brett Monnard.Opinions expressed in this program are those of the hosts and the guest(s), and not necessarily those of KALA-FM or St. Ambrose University. This program is recorded at KALA-FM, St. Ambrose University, Davenport, Iowa, USA!

BONUS DISCUSSION:  Dr. Thomas Waters, lecturer in history at Imperial College, London, joins the "ROI" panelists to discuss:  Cursed Britain:  A History Of Witchcraft And Black Magic In Modern Times.The host for the 666th edition in this series is Jay Swords, and the history buffs are Rick Sweet and Brett Monnard.Opinions expressed in this program are those of the hosts and the guest(s), and not necessarily those of KALA-FM or St. Ambrose University. This program is recorded at KALA-FM, St. Ambrose University, Davenport, Iowa, USA!

Dr. Joanna Masel, assistant professor of ecology and evolutionary biology at The University Of Arizona, joins the "ROI" team to discuss, "We May Have Been Wrong About The Beginning Of Life."The host for the 665th edition in this series is Jay Swords, and the history buffs are Rick Sweet and Brett Monnard.Opinions expressed in this program are those of the hosts and the guest(s), and not necessarily those of KALA-FM or St. Ambrose University. This program is recorded at KALA-FM, St. Ambrose University, Davenport, Iowa, USA!

BONUS DISCUSSION:  Dr. Joanna Masel, assistant professor of ecology and evolutionary biology at The University Of Arizona, joins the "ROI" team to discuss, "We May Have Been Wrong About The Beginning Of Life."The host for the 665th edition in this series is Jay Swords, and the history buffs are Rick Sweet and Brett Monnard.Opinions expressed in this program are those of the hosts and the guest(s), and not necessarily those of KALA-FM or St. Ambrose University. This program is recorded at KALA-FM, St. Ambrose University, Davenport, Iowa, USA!

We discuss some of the recent events covered in The Catholic Messenger such as Father Alfonso Pizano's ordination. We also talk about an upcoming profile of Marlene Franz, an employee of Regina High School who is retiring after almost 58 years. We then cover the pilgrimage The Messenger is sponsoring to the Fulton Sheen Museum and St. Mary Cathedral in Peoria, where the famous archbishop is buried. The Messenger pilgrimage is set for July 24 and Archbishop Sheen is scheduled to be beatified on September 24. We discuss a recent article in The Messenger which featured Msgr. Jason Gray, a priest of the Peoria Diocese who was one of the investigators of Sheen's cause for sainthood. Music for this podcast is "Funky Delight, Version 1," courtesy of udio.com, inspired by David Baker, 2026. You can hear all our podcasts on your favorite podcast platform including Apple podcasts, iHeartmedia, TuneIn and more. This segment was produced and recorded at KALA Radio Studios, St. Ambrose University, Davenport, Iowa, USA.

Author Olivia Swarthout joins the "Relevant Or Irrelevant" panelists for episode 664 to discuss her book:  Weird Medieval Guys:  How To Live, Laugh, Love (And Die) In Dark Times.The host for this edition is Jay Swords, and the history buffs are Rick Sweet and Brett Monnard.Opinions expressed in this program are those of the hosts and the guest(s), and not necessarily those of KALA-FM or St. Ambrose University. This program is recorded at KALA-FM, St. Ambrose University, Davenport, Iowa, USA!

BONUS DISCUSSION:  Author Olivia Swarthout joins the "Relevant Or Irrelevant" panelists for episode 664 to discuss her book:  Weird Medieval Guys:  How To Live, Laugh, Love (And Die) In Dark Times.The host for this edition is Jay Swords, and the history buffs are Rick Sweet and Brett Monnard.Opinions expressed in this program are those of the hosts and the guest(s), and not necessarily those of KALA-FM or St. Ambrose University. This program is recorded at KALA-FM, St. Ambrose University, Davenport, Iowa, USA!

Jim Van Speybroeck, musician and professor emeritus from The College Of Business at St. Ambrose University, Davenport, Iowa, USA, joins his sons Chris and Mike Van Speybroeck, for "ROI" episode 663 to discuss The Happy Belgian Band.The host for this edition is Jay Swords, and the history buffs are Terri Toppler and Brett Monnard.Opinions expressed in this program are those of the hosts and the guest(s), and not necessarily those of KALA-FM or St. Ambrose University. This program is recorded at KALA-FM, St. Ambrose University, Davenport, Iowa, USA!

BONUS DISCUSSION:  Jim Van Speybroeck, musician and professor emeritus from The College Of Business at St. Ambrose University, Davenport, Iowa, USA, joins his sons Chris and Mike Van Speybroeck, for "ROI" episode 663 to discuss The Happy Belgian Band.The host for this edition is Jay Swords, and the history buffs are Terri Toppler and Brett Monnard.Opinions expressed in this program are those of the hosts and the guest(s), and not necessarily those of KALA-FM or St. Ambrose University. This program is recorded at KALA-FM, St. Ambrose University, Davenport, Iowa, USA!

Dr. Tom Schwartz, director of The Herbert Hoover Presidential Library And Museum, West Branch, Iowa, joins the "ROI" panelists to discuss the museum and recent renovations.The host for the 662nd edition in this series is Jay Swords.  The history buffs are Terri Toppler and Brett Monnard.Opinions expressed in this program are those of the hosts and the guest(s), and not necessarily those of KALA-FM or St. Ambrose University. This program is recorded at KALA-FM, St. Ambrose University, Davenport, Iowa, USA!

BONUS DISCUSSION:  Dr. Tom Schwartz, director of The Herbert Hoover Presidential Library And Museum, West Branch, Iowa, joins the "ROI" panelists to discuss the museum and recent renovations.The host for the 662nd edition in this series is Jay Swords.  The history buffs are Terri Toppler and Brett Monnard.Opinions expressed in this program are those of the hosts and the guest(s), and not necessarily those of KALA-FM or St. Ambrose University. This program is recorded at KALA-FM, St. Ambrose University, Davenport, Iowa, USA!

BONUS DISCUSSION:  Janette Foss-Garcia, head of collections at the Swenson Swedish Immigration Research Center, Augustana College, Rock Island, Illinois - USA, joins the "ROI" panelists to discuss this history of Swedes in Moline, Illinois.The host for the 661st edition in this series is Jay Swords.  The history buff for this edition is Terri Toppler.Opinions expressed in this program are those of the hosts and the guest(s), and not necessarily those of KALA-FM or St. Ambrose University. This program is recorded at KALA-FM, St. Ambrose University, Davenport, Iowa, USA!

Janette Foss-Garcia, head of collections at the Swenson Swedish Immigration Research Center, Augustana College, Rock Island, Illinois - USA, joins the "ROI" panelists to discuss this history of Swedes in Moline, Illinois.The host for the 661st edition in this series is Jay Swords.  The history buff for this edition is Terri Toppler.Opinions expressed in this program are those of the hosts and the guest(s), and not necessarily those of KALA-FM or St. Ambrose University. This program is recorded at KALA-FM, St. Ambrose University, Davenport, Iowa, USA!

Dr. David Silverman, professor of history at George Washington University, is the guest for this episode of "ROI" to discuss The Chosen And The Damned:  Native Americans And The Makings Of Race In The United States.The host for the 660th edition in this series is Jay Swords, and the history buffs are Ed Broders and Terri Toppler.Opinions expressed in this program are those of the hosts and the guest(s), and not necessarily those of KALA-FM or St. Ambrose University. This program is recorded at KALA-FM, St. Ambrose University, Davenport, Iowa, USA!

BONUS DISCUSSION:  Dr. David Silverman, professor of history at George Washington University, is the guest for this episode of "ROI" to discuss The Chosen And The Damned:  Native Americans And The Makings Of Race In The United States.The host for the 660th edition in this series is Jay Swords, and the history buffs are Ed Broders and Terri Toppler.Opinions expressed in this program are those of the hosts and the guest(s), and not necessarily those of KALA-FM or St. Ambrose University. This program is recorded at KALA-FM, St. Ambrose University, Davenport, Iowa, USA!

If you could ask Bishop Dennis Walsh one question, what would it be? In this episode, the bishop tackles questions submitted by lay people from around the diocese. Third graders asked about some difficult theological matters. Adults asked about current events and how to apply the faith in real world situations. Teens also chimed in with topics that concern them. Sit back and enjoy this fascinating conversation. Music for this podcast is "Funky Delight, Version 1," courtesy of udio.com, inspired by David Baker, 2026. You can hear all our podcasts on your favorite podcast platform including Apple podcasts, iHeartmedia, TuneIn and more. This segment was produced and recorded at KALA Radio Studios, St. Ambrose University, Davenport, Iowa, USA.

BONUS DISCUSSION:  Laura Heath, owner of Trash Can Annie, and Bob Herrington, owner of Ragged Records, join the "ROI" team to discuss their shops co-located together, in downtown Davenport, Iowa, USA.The host for the 659th edition in this series is Jay Swords, and the history buffs for this episode are Terri Toppler and Rick Sweet.Trash Can Annie and Ragged Records are located at:  311 East 2nd Street, Davenport, IowaContact Information:Trash Can Annie:  (563) 322-5893  https://www.trashcanannie.com/Ragged Records:  (563) 324-3579https://www.raggedrecords.org/Opinions expressed in this program are those of the hosts and the guest(s), and not necessarily those of KALA-FM or St. Ambrose University. This program is recorded at KALA-FM, St. Ambrose University, Davenport, Iowa, USA!

Laura Heath, owner of Trash Can Annie, and Bob Herrington, owner of Ragged Records, join the "ROI" team to discuss their shops co-located together, in downtown Davenport, Iowa, USA.The host for the 659th edition in this series is Jay Swords, and the history buffs for this episode are Terri Toppler and Rick Sweet.Trash Can Annie and Ragged Records are located at:  311 East 2nd Street, Davenport, IowaContact Information:Trash Can Annie:  (563) 322-5893  https://www.trashcanannie.com/Ragged Records:  (563) 324-3579https://www.raggedrecords.org/Opinions expressed in this program are those of the hosts and the guest(s), and not necessarily those of KALA-FM or St. Ambrose University. This program is recorded at KALA-FM, St. Ambrose University, Davenport, Iowa, USA!

BONUS DISCUSSION:  Cammie Pohl, owner and curator of the Mississippi Spoon Gallery, Davenport, Iowa, USA, joins the "ROI" team to discuss her gallery collection and receiving The Guinness World Record for "The Largest Collection Of Spoons."The host for the 658th edition in this series is John Kealey, and the history buffs are Jay Swords and Ed Broders.Opinions expressed in this program are those of the hosts and the guest(s), and not necessarily those of KALA-FM or St. Ambrose University. This program is recorded at KALA-FM, St. Ambrose University, Davenport, Iowa, USA!

Cammie Pohl, owner and curator of the Mississippi Spoon Gallery, Davenport, Iowa, USA, joins the "ROI" team to discuss her gallery collection and receiving The Guinness World Record for "The Largest Collection Of Spoons."The host for the 658th edition in this series is John Kealey, and the history buffs are Jay Swords and Ed Broders.Opinions expressed in this program are those of the hosts and the guest(s), and not necessarily those of KALA-FM or St. Ambrose University. This program is recorded at KALA-FM, St. Ambrose University, Davenport, Iowa, USA!

Sally Frank, professor of law and director of The General Civil Practice Clinic, Drake University (Des Moines, Iowa, USA), joins the "ROI" team to discuss, "Presidential Abuses Of The Constitution."The host for the 657th edition in this series is Jay Swords, and the history buff is Rick Sweet.Opinions expressed in this program are those of the hosts and the guest(s), and not necessarily those of KALA-FM or St. Ambrose University. This program is recorded at KALA-FM, St. Ambrose University, Davenport, Iowa, USA!

BONUS DISCUSSION:  Sally Frank, professor of law and director of The General Civil Practice Clinic, Drake University (Des Moines, Iowa, USA), joins the "ROI" team to discuss, "Presidential Abuses Of The Constitution."The host for the 657th edition in this series is Jay Swords, and the history buff is Rick Sweet.Opinions expressed in this program are those of the hosts and the guest(s), and not necessarily those of KALA-FM or St. Ambrose University. This program is recorded at KALA-FM, St. Ambrose University, Davenport, Iowa, USA!

Dr. Graham Shields, professor of geology at University College London, joins the "ROI" panelists to discuss:  Born Of Ice And Fire:  How Glaciers And Volcanoes (With A Pinch Of Salt) Drove Animal Evolution.The host for the 656th edition in this series is Jay Swords, and the history buff is Rick Sweet.Opinions expressed in this program are those of the hosts and the guest(s), and not necessarily those of KALA-FM or St. Ambrose University. This program is recorded at KALA-FM, St. Ambrose University, Davenport, Iowa, USA!

BONUS DISCUSSION:  Dr. Graham Shields, professor of geology at University College London, joins the "ROI" panelists to discuss:  Born Of Ice And Fire:  How Glaciers And Volcanoes (With A Pinch Of Salt) Drove Animal Evolution.The host for the 656th edition in this series is Jay Swords, and the history buff is Rick Sweet.Opinions expressed in this program are those of the hosts and the guest(s), and not necessarily those of KALA-FM or St. Ambrose University. This program is recorded at KALA-FM, St. Ambrose University, Davenport, Iowa, USA!

Trevor Pullinger, faith formation director and catechesis coordinator for the Davenport Diocese, gives us his take on some hot topics in the Church such as how parents can teach the faith to their kids and how to evangelize friends or family who have stopped practicing Catholicism. He talks about his own journey going from being a single student discerning a call to the priesthood to a married man now preparing to become a permanent deacon. In light of Bishop Emeritus William E. Franklin's funeral Mass this week, Trevor talks about his time working for a funeral director. He reflects on why funerals are important in Catholic tradition and the connection between the living and the dead. Music for this podcast is "Funky Delight, Version 1," courtesy of udio.com, inspired by David Baker, 2026. You can hear all our podcasts on your favorite podcast platform including Apple podcasts, iHeartmedia, TuneIn and more. This segment was produced and recorded at KALA Radio Studios, St. Ambrose University, Davenport, Iowa, USA.

BONUS DISCUSSION:  Dr. Hanno Sauer, associate professor of philosophy at Utrecht University, in the Netherlands, joins the "ROI" panelists for the 655th show in the series to discuss his book:  The Invention Of Good And Evil:  A World History Of Morality.The host for this edition is Jay Swords, and the history buff is Rick Sweet.Opinions expressed in this program are those of the hosts and the guest(s), and not necessarily those of KALA-FM or St. Ambrose University. This program is recorded at KALA-FM, St. Ambrose University, Davenport, Iowa, USA!

Dr. Hanno Sauer, associate professor of philosophy at Utrecht University, in the Netherlands, joins the "ROI" panelists for the 655th show in the series to discuss his book:  The Invention Of Good And Evil:  A World History Of Morality.The host for this edition is Jay Swords, and the history buff is Rick Sweet.Opinions expressed in this program are those of the hosts and the guest(s), and not necessarily those of KALA-FM or St. Ambrose University. This program is recorded at KALA-FM, St. Ambrose University, Davenport, Iowa, USA!

Will admissions ever be able to stop talking about burnout? We are used to discussing this topic from the perspective of those of us who have been around a long time, thinking about how things used to be.For this week's episode, we take a twist - zeroing in on burnout prevention from the perspective of rising stars in the college admissions profession.Joining us as our first Practitioner Guest is Emily Hannon, Director of First Year Admissions at St. Ambrose University in Davenport, Iowa.Our second Practitioner Guest is Chris Hoffman, Assistant Director of National Recruitment at the University of Minnesota Twin Cities in Minneapolis, Minnesota.

Bruce Walters, professor emeritus at Western Illinois University, artist and author, joins the "ROI" panelists to discuss a recent book he co-authored with Michael McCarty:  Eerie Iowa:  The Hawkeye State's Darker Side.The host for the 654th edition in this series is John Kealey, and the history buffs are Terri Toppler and Rick Sweet.Opinions expressed in this program are those of the hosts and the guest(s), and not necessarily those of KALA-FM or St. Ambrose University. This program is recorded at KALA-FM, St. Ambrose University, Davenport, Iowa, USA!

BONUS DISCUSSION:  Bruce Walters, professor emeritus at Western Illinois University, artist and author, joins the "ROI" panelists to discuss a recent book he co-authored with Michael McCarty:  Eerie Iowa:  The Hawkeye State's Darker Side.The host for the 654th edition in this series is John Kealey, and the history buffs are Terri Toppler and Rick Sweet.Opinions expressed in this program are those of the hosts and the guest(s), and not necessarily those of KALA-FM or St. Ambrose University. This program is recorded at KALA-FM, St. Ambrose University, Davenport, Iowa, USA!

BONUS DISCUSSION:  The "Relevant Or Irrelevant" team welcomes guests from the Children's Therapy Center of the Quad Cities:  including Chris Van Speybroeck, vice president of development; Timothy Smith, vice president of operations; and Chuck Long, chairman of the organization's board.The host for this edition is John Kealey, and the history buffs are Terri Toppler and Brett Monnard.Opinions expressed in this program are those of the hosts and the guest(s), and not necessarily those of KALA-FM or St. Ambrose University. This program is recorded at KALA-FM, St. Ambrose University, Davenport, Iowa, USA!

The "Relevant Or Irrelevant" team welcomes guests from the Children's Therapy Center of the Quad Cities:  including Chris Van Speybroeck, vice president of development; Timothy Smith, vice president of operations; and Chuck Long, chairman of the organization's board.The host for this edition is John Kealey, and the history buffs are Terri Toppler and Brett Monnard.Opinions expressed in this program are those of the hosts and the guest(s), and not necessarily those of KALA-FM or St. Ambrose University. This program is recorded at KALA-FM, St. Ambrose University, Davenport, Iowa, USA!

Dr. Lisa Powell, professor of theology and director of The Justice, Diversity, and Gender Studies Program at St. Ambrose University, Davenport, Iowa, joins the "ROI" team to discuss, "Mary, Mother Of Christ."The host for the 652nd edition in this series is John Kealey, and the history buffs are Terri Toppler and Brett Monnard.Opinions expressed in this program are those of the hosts and the guest(s), and not necessarily those of KALA-FM or St. Ambrose University. This program is recorded at KALA-FM, St. Ambrose University, Davenport, Iowa, USA!

Bishop Dennis Walsh returns as our guest. In this episode, we discuss the NCAA tournament, the bishop's trip to Cedar Rapids recently to accompany immigrants at check ins with the U.S. Department of Immigration and Customs Enforcement, the events of Holy Week and the jump in the number of new Catholics joining the church both locally and internationally. With recording taking place the day after St. Patrick's Day, we also cover the legacy of Ireland's patron saint. Music for this podcast is "Funky Delight, Version 1," courtesy of udio.com, inspired by David Baker, 2026. You can hear all our podcasts on your favorite podcast platform including Apple podcasts, iHeartmedia, TuneIn and more. This segment was produced and recorded at KALA Radio Studios, St. Ambrose University, Davenport, Iowa, USA.

Zeb Brooks, reggae music enthusiast, joins the "ROI" panelists to discuss this fascinating genre.The host for the 651st edition in this series is John Kealey, and the history buffs are Rick Sweet and Ed Broders.Opinions expressed in this program are those of the hosts and the guest(s), and not necessarily those of KALA-FM or St. Ambrose University. This program is recorded at KALA-FM, St. Ambrose University, Davenport, Iowa, USA!

BONUS DISCUSSION:  Zeb Brooks, reggae music enthusiast, joins the "ROI" panelists to discuss this fascinating genre.The host for the 651st edition in this series is John Kealey, and the history buffs are Rick Sweet and Ed Broders.Opinions expressed in this program are those of the hosts and the guest(s), and not necessarily those of KALA-FM or St. Ambrose University. This program is recorded at KALA-FM, St. Ambrose University, Davenport, Iowa, USA!

BONUS DISCUSSION:  Dr. Ezra Sidran, author of My Wicked Hometown:  The Hidden History Of Davenport, Iowa, joins the "ROI" team to discuss his book.The host for this edition is John Kealey, and the history buffs are Rick Sweet and Ed Broders.Opinions expressed in this program are those of the hosts and the guest(s), and not necessarily those of KALA-FM or St. Ambrose University. This program is recorded at KALA-FM, St. Ambrose University, Davenport, Iowa, USA!

Dr. Ezra Sidran, author of My Wicked Hometown:  The Hidden History Of Davenport, Iowa, joins the "ROI" team to discuss his book.The host for this edition is John Kealey, and the history buffs are Rick Sweet and Ed Broders.Opinions expressed in this program are those of the hosts and the guest(s), and not necessarily those of KALA-FM or St. Ambrose University. This program is recorded at KALA-FM, St. Ambrose University, Davenport, Iowa, USA!

Dr. Adrian Bardon, American philosopher and professor of philosophy at Wake Forest University, joins the "Relevant Or Irrelevant" team to discuss, "What Is Time?"The host for the 649th edition in this series is John Kealey, and the history buffs are Terri Toppler and Brett Monnard.Opinions expressed in this program are those of the hosts and the guest(s), and not necessarily those of KALA-FM or St. Ambrose University. This program is recorded at KALA-FM, St. Ambrose University, Davenport, Iowa, USA!

BONUS DISCUSSION:  Dr. Adrian Bardon, American philosopher and professor of philosophy at Wake Forest University, joins the "Relevant Or Irrelevant" team to discuss, "What Is Time?"The host for the 649th edition in this series is John Kealey, and the history buffs are Terri Toppler and Brett Monnard.Opinions expressed in this program are those of the hosts and the guest(s), and not necessarily those of KALA-FM or St. Ambrose University. This program is recorded at KALA-FM, St. Ambrose University, Davenport, Iowa, USA!

Art Cullen, Pulitzer Prize-winning journalist and editor of The Storm Lake Times, joins the "Relevant Or Irrelevant" panelists to discuss:  Dear Marty, We Crapped In Our Nest:  Notes From The Edge Of The World.The host for the 648th edition in this series is John Kealey, and the history buffs are Terri Toppler and Brett Monnard.Opinions expressed in this program are those of the hosts and the guest(s), and not necessarily those of KALA-FM or St. Ambrose University. This program is recorded at KALA-FM, St. Ambrose University, Davenport, Iowa, USA!

In an episode recorded on Ash Wednesday, Ann Schwickerath, executive director of Project Renewal, discusses the work the charity does in Davenport, Iowa. Founded by Sister Concetta Bendicente and Father Marv Mottet over 50 years ago, Project Renewal serves children in all grades K-12 with afterschool programs, which include academic tutoring. The offerings are free of charge. They are provided by staff and volunteers at a house in the neighborhood. Some of the staff and volunteers live in the community with the people they serve. We connect Project Renewal's mission to the practice of almsgiving, which is central to the season of Lent. Music for this podcast is "Funky Delight, Version 1," courtesy of udio.com, inspired by David Baker, 2026. You can hear all our podcasts on your favorite podcast platform including Apple podcasts, iHeartmedia, TuneIn and more. This segment was produced and recorded at KALA Radio Studios, St. Ambrose University, Davenport, Iowa, USA.

Sister Anthony Worrell, OSF, a member of the Franciscan Sisters of Christ the Divine Teacher, joins us just in time for Catholic Schools Week. She talks about her vocation, her work teaching religion at Assumption Catholic High School in Davenport, and the spirituality of St. Francis. Renew Our Hearts, copyright 2019 by Joe Mattingly. All rights reserved.Published by NS Publications, 2325 James St., #11, Coralville, IA 52241.Email: nspinfo@newmansingers.com. Voice/text: 319-331-8812.For rights and reprint information, contact the publisher. Recorded at Holy Mountain Studios, Coralville, IA. You can hear all our podcasts on your favorite podcast platform including Apple podcasts, iHeartmedia, TuneIn and more. This segment was produced and recorded at KALA Radio Studios, St. Ambrose University, Davenport, Iowa, USA.

Golden Lund holds three degrees in music from the University of Utah, Indiana University and the University of Nebraska. He is currently a music instructor at St. Ambrose University in Davenport, Iowa, where he helps direct the marching band, pep band, and teaches tuba and other brass instruments. He also performs regularly on the tuba with a semi-professional orchestra in Lincoln, Nebraska. Golden was recently released as a bishop and served in several leadership capacities previously including elders quorum president, high priest group leader, Young Men president, and on his stake high council. Golden and his wife Sandy have been married for 17 years and are the proud parents of two children—a daughter and son who are 12-year-old twins and amaze them every day. Links Transcript available with the video in the Zion Lab community Highlights In this episode of the Leading Saints podcast, Kurt interviews Golden, a former bishop from Bettendorf, Iowa, who shares his experiences and insights from his five-year tenure in leadership during the challenging times of the COVID-19 pandemic. The conversation focuses on mental health, vulnerability in leadership, and the importance of community support. Key Insights: Mental Health Awareness: Golden discusses his struggles with mental health, particularly during a significant crash after a year and a half of service. He emphasizes the importance of seeking help and the positive impact of counseling and medication. Vulnerability in Leadership: By sharing his personal challenges with his ward, Golden fostered a culture of openness, encouraging others to share their struggles and creating a supportive environment. The Sariah Factor: Golden introduces the concept of the Sariah Factor, highlighting the need for leaders to trust their perspective and discernment, even when others may not understand the decisions being made. Delegation and Empowerment: He shares how he empowered his ward leaders, such as the Relief Society and Elders Quorum presidents, to take on responsibilities, which helped alleviate his workload and fostered a sense of ownership among leaders. Community Support: Golden underscores the importance of community, noting that members often overlook the challenges faced by their leaders. Simple expressions of gratitude can significantly uplift those in leadership roles. Leadership Applications: Encourage Open Communication: Leaders should create an environment where members feel comfortable sharing their struggles, which can strengthen community bonds and support. Prioritize Mental Health: Leaders should recognize the importance of mental health and seek help when needed, setting an example for others to do the same. Empower Others: By delegating responsibilities and trusting ward leaders, bishops can manage their workload more effectively while fostering leadership skills in others, ultimately benefiting the entire ward. 05:32 - Calling as Bishop During COVID-19 07:18 - Navigating Early Days as Bishop 08:58 - Demographics of the Ward 10:45 - Reflection on Serving as Bishop 11:19 - Responsibilities of a Bishop 15:43 - Challenges and Overwhelm in Leadership 17:00 - Mental Health Struggles and Support 20:05 - Finding Help and Guidance 21:57 - The Importance of Vulnerability in Leadership 30:02 - Opening Up to the Ward About Struggles 33:44 - The Sariah Factor in Leadership Decisions 38:21 - Examples of Leadership Challenges 49:02 - The Messiness of Revelation in Leadership 51:19 - Normalizing Struggles in Leadership The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints' mission to help Latter-day Saints be better prepared to lead. Find Leadership Tools, Courses, and Community for Latter-day Saint leaders in the Zion Lab community. Learn more and listen to any of the past episodes for free at LeadingSaints.org.