Podcasts about five principles

In today's episode I sit down with professor Arthur Brooks to explore what actually makes a life feel meaningful in a culture obsessed with achievement, optimization, and measurable success. We talk about why happiness is more than a feeling, the difference between pain and suffering, how meaning is built through coherence, purpose, and significance, and why so many high achievers still feel empty. We discuss practical ways to resist the pressure to turn ourselves and our kids into “human doings,” and instead to just love ourselves are our children for who they are, not just for what they accomplish.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Experian: Get started with the Experian App now!Ello: Visit ElloProducts.com/CleanStart and use code RGH at checkout for 20% off your first purchaseKa'Chava: Go to https://kachava.com and use code HUMANS for 15% off your first orderNurture Life: For 55% off your order + FREE shipping, head to NurtureLife.com/HUMANS and use codeHUMANSProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode I sit down with professor Ann Masten to unpack what resilience actually means—and why it's so often misunderstood. We explore her powerful definition of resilience as the capacity of a system to adapt to serious challenges, not just a personality trait or inner toughness. From everyday stress to real adversity, we discuss the difference between harmful trauma and growth-building challenges, and why kids need support—not perfection—to thrive. We talk about the “ordinary magic” of caring relationships, schools, communities, and cultural traditions, and why resilience is built through connection across multiple systems.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:BetterHelp: Sign up and get 10% off at BetterHelp.com/humansWayfair: Head to Wayfair.com right now to shop all things homeJones Road Beauty: Use code HUMANS at jonesroadbeauty.com to get a Free Shimmer Face Oil with your first purchase! #JonesRoadBeauty #adFast Growing Trees:An ADDITIONAL TWENTY PERCENT OFF better plants and better growing at FastGrowingTrees.com using the code HUMANS at checkoutExperian: Get started with the Experian App now!Bloom: Go to bloomnu.com with code HUMANS for 20% off your first orderProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, the "Godfather of Effectiveness" Peter Field joins the show to discuss why the pursuit of efficiency is making marketing less effective. He breaks down the "Triple Jeopardy" facing modern marketers: over-investing in the bottom of the funnel, producing dull rational creative, and purchasing low-attention media. Field provides an evidence-based case for why the industry must move away from CPM and toward "cost per attentive second" to drive real profitability.Key TakeawaysThe Triple Jeopardy: Effectiveness is being squeezed by three factors: a lack of brand investment, a decline in creative "magic," and the rise of low-attention media platforms.The 60% Waste: Choosing media based on low CPMs often results in zero attention, effectively wasting the majority of the investment.The One-Second Brand Fail: You cannot build brand memory or mental availability in one second.The Recession Playbook: Economic uncertainty is the best time to "go long" as media costs for brand building decrease, providing a massive competitive advantage for the recovery.The CFO Dialogue: Use evidence and case studies to prove that brand health is the primary driver of conversion efficiency.Guest BioPeter Field is a world-renowned marketing consultant and researcher. He is the co-author of several seminal works on marketing effectiveness, including The Long and Short of It and The Five Principles of Growth in B2B Marketing.Peter Field on LinkedInTimestamps00:04 – The Rant: Stop buying on CPM.04:11 – Defining the Triple Jeopardy of Media.08:44 – Why "going short" in a recession is the riskiest move.15:30 – The "Science-ification" of creative and why it's failing.22:07 – Why CPM is a "bad drug."31:15 – The difference between "Active" and "Passive" attention.42:10 – How to talk to your CFO about brand investment.51:21 – Closing thoughts: Fixing the number one problem in media.Reference LinksBinet, L., & Field, P. (2013). The Long and the Short of It: Balancing Short and Long-Term Marketing Strategies. Institute of Practitioners in Advertising.Field, P. (2024). The Cost of Dull: How boring advertising is costing brands billions. eatbigfish & System1.Field, P., & Binet, L. (2021). The 5 Principles of Growth in B2B Marketing. LinkedIn B2B Institute.Field, P., & Nelson-Field, K. (2022). The Triple Jeopardy of Attention. Amplified Intelligence.Trading Economics. (2026). Canada Consumer Confidence Index. Retrieved from https://tradingeconomics.com/canada/consumer-confidence

Life naturally evolves over time. Careers progress. Families grow. Priorities shift. The question is not whether change happens. It is whether your financial plan reflects where you are today. In this episode of Clear Money Talk, Tim Clairmont, MSFS™, LACP™, CFS®, CIS™, CAS®, Wealth Advisor and Tyler Andrews, CFP®, Wealth Advisor discuss why financial planning is not a one-time event. They explore how plans can quietly drift out of alignment and why intentional, recurring Strategy Sessions help ensure clarity over time. They also revisit the Five Principles of Financial Planning and explain how each one plays a role in keeping your strategy cohesive, intentional, and aligned with your long term goals. A well-designed plan should evolve as you do. If you find conversations like this helpful, subscribe to Clear Money Talk so you do not miss future episodes. You can also explore additional insights and resources at ClearFP.com.  

Life naturally evolves over time. Careers progress. Families grow. Priorities shift. The question is not whether change happens. It is whether your financial plan reflects where you are today. In this episode of Clear Money Talk, Tim Clairmont, MSFS™, LACP™, CFS®, CIS™, CAS®, Wealth Advisor and Tyler Andrews, CFP®, Wealth Advisor discuss why financial planning is not a one-time event. They explore how plans can quietly drift out of alignment and why intentional, recurring Strategy Sessions help ensure clarity over time. They also revisit the Five Principles of Financial Planning and explain how each one plays a role in keeping your strategy cohesive, intentional, and aligned with your long term goals. A well-designed plan should evolve as you do. If you find conversations like this helpful, subscribe to Clear Money Talk so you do not miss future episodes. You can also explore additional insights and resources at ClearFP.com.

In this episode, I sit down with behavioral geneticist and professor Dr. Kathryn Paige Harden to talk about what behavioral genetics can actually tell us about our kids—and what it can't. We unpack the reality of psychiatric risk, family history, and the limits of control, and why genes are not destiny. We discuss how thousands of tiny genetic differences shape mental health, why diagnoses are messier than we think, and how warmth and firm boundaries still matter more than any “magic bullet.”I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Ello: Visit ElloProducts.com/CleanStart and use code RGH at checkout for 20% off your first purchaseBrodo: Head to Brodo.com/HUMANS for 20% off your first subscription order and use code HUMANS for an additional $10 offKa'Chava: Go to https://kachava.com and use code HUMANS for 15% off your first orderExperian: Get started with the Experian App now!Fora: Become a Fora Advisor today at Foratravel.com/HUMANSBloom: Go to bloomnu.com with code HUMANS for 20% off your first orderProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 Guest speaker, Craig Mosgrove, shares 5 principles that are essential when looking for a love that endures.

 Guest speaker, Craig Mosgrove, shares 5 principles that are essential when looking for a love that endures.

When my youngest daughter, Kate, was a senior in high school, she was in an advanced writing class. One of her assignments was to write a poem using iambic pentameter. She was overwhelmed by the assignment and wasn't clear as to what iambic pentameter meant. They had talked about it in class, but most of you will relate to how clear it was by the time she got home. LOL So, it wasn't a happy circumstance when she came to me and asked for help. I had no idea what iambic pentameter was. But how could I say no to my daughter who needed my support? So, we sat at the computer together and began. Join me in this session for an excellent real-life example of what being Present looks like

Is your view of God big enough to handle your bank account? In this powerful message from the "Pathways" series, Dr. Roger Patterson dives into 1 Chronicles 29 to explore the profound connection between our worship and our wealth. Many of us live under the stress of "ownership," clinging tightly to what we have, only to find ourselves in a cycle of lack and anxiety. Dr. Patterson challenges us to shift our mindset from owner to steward, recognizing that everything we have—our time, our talent, and our treasure—belongs to God first. Drawing from the example of King David and the warnings of the Prophet Malachi, this sermon reveals how joyful, sacrificial giving isn't something God wants from you, but something He wants for you.  In this sermon, you'll discover: The Five Principles of Joyful Worship: Why true joy begins by seeing God exactly as He is.  Breaking the "Curse of Greed": How tithing shifts your perspective from what you lack to how God provides.  The "Multiplier" Effect: Why God's math is different than ours and how He rewards faithfulness.  Leaving a Legacy: The responsibility of older generations to model generosity and younger generations to step out in faith.  "Where your treasure is, there your heart will be also."  If you are ready to break the cycle of financial chaos and experience the peace that comes with trusting God's provision, this message is for you.

In today's episode I sit down with developmental psychologist Dr. Jay Belsky to explore a question so many parents wrestle with: is temperament destiny? We talk about why children differ in how deeply they're shaped by their environments, what “developmental plasticity” really means, and why the same parenting can land so differently depending on the child. We discuss the difference between sensitivity and susceptibility, the limits of attachment research, and why focusing only on long-term outcomes can distract us from what matters in the here and now.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Zip Recruiter: Try it FOR FREE at ZipRecruiter.com/HUMANSBloom: Go to bloomnu.com with code HUMANS for 20%of your first orderEllo: Visit ElloProducts.com/CleanStart and use code RGH at checkout for 20% off your first purchaseLittle Spoon: Get 30% off your first online order at littlespoon.coms/RGH with code RGHFirst Day: Our listeners get up to 57% Off AND a Free Gift with code HUMANS at FirstDay.coMinnow: Go to shopminnow.com code MEETMINNOW15 for 15% offProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I sit down with Dr. Deepika Chopra to talk about what real optimism actually means — and why it's so different from toxic positivity. We unpack the science behind resilience, curiosity, and staying open when life is hard, and we get practical about how to grow your “optimism muscle” in everyday moments. We talk about language shifts (like the power of “never” and “always”), parenting through low-capacity seasons, rituals that ground families, and why affirmations and manifestation don't always work the way we think they do.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Quince: Go to Quince.com/humans for free shipping on your order and 365-day returnExperian: Get started with the Experian App now!Little Spoon: Get 30% off your first online order at littlespoon.com/RGH with code RGHOneSkin: Get 15% off OneSkin with the code RGH at https://www.oneskin.co/RGH #oneskinpodMonarch: 50% off your first year at monarch.com with code HUMANSSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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This week, Misa Malone, the Unity San Francisco Minister of Music, reflects on Black history through the lens of Unity's Five Principles, showing how timeless spiritual truths have long been lived, practiced, and embodied within Black communities. Misa explores how faith, consciousness, prayer, and action sustained generations in the face of oppression, revealing that what we often call "new thought" is truly ancient wisdom remembered. This talk was recorded live at Unity San Francisco on February 8th, 2026.

In this solo episode, I'm diving into 10 practical tips to help make listening and cooperation with your kids easier. I'll walk you through straightforward strategies for strengthening connection and communication, plus I'll share a quick mindfulness exercise to keep you feeling centered, even on the toughest days.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Quince: Go to Quince.com/humans for free shipping on your order and 365-day returnWayfair: Head to wayfair.comBrodo: Head to Brodo.com/HUMANS for20% off your first subscription order and use code HUMANS for an additional $10 offPique: Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/humansBetterHelp: Sign up and get 10% off at BetterHelp.com/humansFora: Become a Fora Advisor today at Foratravel.com/HUMANSSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Continuing our discussion on the message of the Urantia Book Let's look at its five basic principles. Plus more discussion about Grandfanda, and a little lesson is cosmic humility.

In this solo episode, I talk directly to parents about how to show up for our kids when the world feels heavy and unsettling—without turning the conversation into politics. I share what research tells us about stress, co-regulation, and why our kids absorb our emotional state even when we think we're hiding it. I also offer practical guidance for talking to children at different ages, setting healthier boundaries around the news and doom scrolling, and staying grounded so we can provide safety, connection, and hope while raising compassionate, resilient humans.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Experian: Get started with the Experian App now!Bloom: Get Bloom's best offer by visiting bloomnu.com and using code HUMANS at checkoutKa'Chava: Go to kachava.com and use code HUMANS for 15% offOneSkin: 15% off when you use code RGH at oneskin.co/RGHSkims: Go to skims.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why do most New Year's resolutions fail by week three? Often because we don't really connect with those resolutions. In this episode, we'll build on our self-connection series to see how that work of connecting with our true self can inform goals that we're more likely to achieve. We'll focus on a two-step framework for goal achievement: fit (goals that match your authentic values) and grit (sustained effort that doesn't lead to burnout). If you haven't caught the rest of this series, head back to episode 243 for the first part.  p.s., Find your Simple Joy practice for this episode right here at our blog.   About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch on YouTube    Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Self-connection series: Making Self-Connection Your Superpower in 2026 [ep. 243] The Practice of Self-Awareness: Why You're Worth Knowing [ep. 244] Stop Waiting to Accept Yourself: The Truth About Unconditional Self-Acceptance [ep. 245] The Power of Self-Alignment & Reclaiming Your True Self [ep. 246] Self-acceptance episodes: No Need to Hurry, No Need to Sparkle, No Need to Be Anybody But Yourself [ep. 160] Accept Yourself Just As You Are & Then You Can Change [ep. 150] How to Change: External vs Internal Motivators [ep. 145]  Authenticity series: Unmasking Your True Self: Exploring Authenticity and Awe [ep. 216] Embrace Your True Self: Accepted, Connected, & In The Game [ep. 217] The Road Most Travelled: Awakening Through Suffering [ep. 218]  Follow Your Bliss: Awakening to Joy [ep. 219] The Still Small Voice: Awakening with Soulfulness [ep. 220] More on inspiration and goal-setting: Inspiration: The Engine of Joy" ... gives some great basics for this element of inspiration) [ep. 10] Resolution #1: You Don't Need to Be Fixed [ep. 40] The Myths of Change [ep. 41] Five Principles for Inspired Change (or something that looks remarkably like it) [ep. 42] Harmonious vs. Obsessive Passions [ep. 43]  Dr. Angela Duckworth's website. "You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats so you can know who you are, what you can rise from, and how you can still come out of it." — Maya Angelou   Full transcript here   Coming Next Month on Joy Lab Next month starts our series on grief. If you're wondering what that has to do with joy, well, it has everything to do with joy. The truth is we can't have one without the other. In the series, we'll explore how to move with and through grief more skillfully so that your joy can grow too.  The Science of Goal Setting: Fit (with self-connection) and Grit (with harmonious passion)  Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

BLAST FROM THE PAST: FIRST AIRED DECEMBER 26, 2023 Tara welcomes Dr. Aliza Pressman, developmental psychologist, author, and host of the wildly popular podcast Raising Good Humans. She shares insights from her groundbreaking new book, "The Five Principles of Parenting: Your Essential Guide to Raising Good Humans." Tara and Dr. Aliza discuss the challenges of modern parenting, what it means to raise good humans, the importance of maintaining strong parent-child relationships, and the concept of repair in relationships. Dr. Aliza explains that rules are not meant to hinder the relationship or sensitivity of caregiving, but rather to ensure safety and provide structure. She emphasizes the importance of finding support that resonates with each individual parent's values and beliefs, as well as filtering out the noise and focusing on what truly matters, which can be difficult given today's climate of information overload. Dr. Aliza acknowledges that no parent is perfect and through storytelling, she illustrates that it is essential to show children that perfection is not attainable and that being flawed is part of being human. If you want to foster a stronger parent-child relationship and want to tap into the five principles of parenting, listen to this episode! Links: Website: https://draliza.com/ Instagram: https://www.instagram.com/raisinggoodhumanspodcast/ Newsletter: https://dralizapressman.substack.com/ Podcast: https://podcasts.apple.com/us/podcast/raising-good-humans/id1473072044?i=1000622613224 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I'm joined by psychologist and author Dr. Jean Twenge to talk about the seven essential conversations to have with kids before they get a device. We break down what kids need to understand about privacy, posting, and why nothing online is ever truly private. We also discuss the tech rules that matter most—like no devices in bedrooms at night—and how to set limits without panic, guilt, or power struggles.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Experian: Get started with the Experian App now!Osea: Get 10% off your first order sitewide with code HUMANS at OSEAMalibu.comMonarch: Use code HUMANS at monarch.com for half off your first yearFora: Become a Fora Advisor today at Foratravel.com/HUMANSBloom: Get Bloom's best offer by visiting bloomnu.com and using code HUMANS at checkoutSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're talking about self-alignment today—the final piece of our self-connection series and perhaps the most challenging. What does it really mean to be "comfortable in your own skin"? More than just knowing yourself (self-awareness) or accepting yourself (self-acceptance), self-alignment is about acting in ways consistent with your authentic values, preferences, and internal states. We'll dig into the obstacles of self-alignment and strategies to overcome them, including designing a "values tattoo" that visually captures what matters most to you. p.s., Find your Simple Joy practice for this episode right here at our blog.   About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin YouTube   Watch this episode on YouTube   Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Self-connection series: Making Self-Connection Your Superpower in 2026 [ep. 243] The Practice of Self-Awareness: Why You're Worth Knowing [ep. 244] Stop Waiting to Accept Yourself: The Truth About Unconditional Self-Acceptance [ep. 245] Title here [ep. 246] Self-acceptance episodes: No Need to Hurry, No Need to Sparkle, No Need to Be Anybody But Yourself [ep. 160] Accept Yourself Just As You Are & Then You Can Change [ep. 150] How to Change: External vs Internal Motivators [ep. 145]  Authenticity series: Unmasking Your True Self: Exploring Authenticity and Awe [ep. 216] Embrace Your True Self: Accepted, Connected, & In The Game [ep. 217] The Road Most Travelled: Awakening Through Suffering [ep. 218]  Follow Your Bliss: Awakening to Joy [ep. 219] The Still Small Voice: Awakening with Soulfulness [ep. 220] More on inspiration and goal-setting: Inspiration: The Engine of Joy" ... gives some great basics for this element of inspiration) [ep. 10] Resolution #1: You Don't Need to Be Fixed [ep. 40] The Myths of Change [ep. 41] Five Principles for Inspired Change (or something that looks remarkably like it) [ep. 42] Harmonious vs. Obsessive Passions [ep. 43]  May Sarton: "Now I become myself. It's taken time, many years, and places I have been dissolved and shaken, worn other people's faces." Parker Palmer: "What a long time it can take to become the person one has always been. How often in the process we mask ourselves in faces that are not our own." Mahatma Gandhi: "Happiness is when what you think, what you say, and what you do are in harmony."    Full transcript available here   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Whether you’re a seasoned team member or preparing for your first trip, short-term mission trips have the potential to make a meaningful global impact. In this conversation, we’ll highlight five key principles that help ensure our efforts contribute to lasting, sustainable change in the communities we serve.

In this episode, I sit down with award winning journalist and author Jennifer Wallace, to talk about her new work on mattering—the need to feel seen, valued, and needed. We explore how mattering emerged as a powerful protective factor for kids growing up in high-pressure, achievement-driven environments, and why so many adults today feel lonely, disengaged, or untethered. Jennifer shares the SAID framework—feeling significant, appreciated, invested in, and depended on—and we talk about what this looks like in real life, at home, at work, and in our communities. This conversation is about practical, doable ways to help our kids (and ourselves) feel like we matter—without more pressure, perfection, or performance.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Quince: Go to Quince.com/humans for free shipping on your order and 365-day returnExperian: Get started with the Experian App now!Brodo: Head to Brodo.com/HUMANS for20% off your first subscription order and use code HUMANS for an additional $10 offSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I answer four listener questions—toddler biting, potty training pressure, emotional daycare drop-offs, and early “lying” in preschoolers—breaking down what's developmentally normal, what to do in the moment, and the practical, compassionate strategies that actually help (without shame, power struggles, or panic).I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Pique Tea: Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/humansKa'Chava: Go to https://kachava.com and use code HUMANS. New customers get twenty dollars off an order of two bags or more, January 1st through 31stZip Recruiter: Go to ZipRecruiter.com/HUMANSWayfair: Head to Wayfair.com right now to shop all things homeBetterHelp: Sign up and get 10% off at BetterHelp.com/humansSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's episode, I'm joined by education expert Lizzie Assa to talk about independent play—why it matters, what it actually builds in kids, and how to make it work in real life. We break down the difference between independent play and ignoring your child, how to respond when kids say “I'm bored,” and simple ways to set up your home so play can happen more naturally. Lizzie shares practical strategies like play prompts, play pockets, and quiet time, along with reassurance for parents who feel guilty stepping back. This conversation is all about helping kids build confidence, resilience, and creativity—while giving parents a little more breathing room too.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Suvie: Go to Suvie.com/Humans to get $150 off plus 16 free meals when you order during their saleAvocado Mattress: With code humans, you'll save an extra $25 on Crib and Kids Mattresses on top of their holiday sale! AvocadoGreenMattress.com with the code humans.Bobbie: If you want to feel good about what's in your baby's bottle, get 10% off with code humans at hibobbie.comOsea: Get 10% off your first order sitewide with code HUMANS at OSEAMalibu.comQuince: Go to Quince.com/humans for free shipping on your order and 365 day returnsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happy New Year! Welcome to a special Thursday episode of Joy Lab as we kick off 2026 with our Element of Inspiration. We'll explore why inspiration is so much more powerful than willpower-driven resolutions with some extra attention to the good news that inspiration is absolutely a skill you can cultivate. This is also the first episode of our series on self-connection. We'll start by highlighting the three components that create fertile ground for inspiration: self-awareness, self-acceptance, and self-alignment. If you've ever felt disconnected from yourself or struggled to move from dreaming to doing, this episode offers both the research and a roadmap. About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch on YouTube Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Related Joy Lab Podcast Episodes: Inspiration: The Engine of Joy" ... gives some great basics for this element of inspiration) [ep. 10] Resolution #1: You Don't Need to Be Fixed [ep. 40] The Myths of Change [ep. 41] Five Principles for Inspired Change (or something that looks remarkably like it) [ep. 42] Harmonious vs. Obsessive Passions [ep. 43]   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Join me as I share the magic of Christmas in our lower-middle-class home and how the anticipation my parents created can bless your family, even when it comes to Family Work. Don't believe it? Listen in and be converted. 

In this week's episode, I'm joined by Amy Griffin for a deeply personal conversation about what it means to re-parent yourself—and how that inner work quietly transforms your parenting. We talk about the pressure to be perfect, the role of control and trust in family relationships, and how healing your own story can create more safety for your kids. Amy shares how telling the truth, setting boundaries, and staying in the light reshaped the way she shows up as a mother, partner, and person—and why parenting isn't about having the answers, but about doing the work with honesty and compassion.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Monarch: Use code HUMANS at monarch.com in your browser for half off your first yearSkims: Shop SKIMS Fits Everybody collection at SKIMS.comSuvie: Go to Suvie.com/Humans to get 16 free mealsAvocado Mattress: With code humans, you'll save an extra $25 on Crib and Kids Mattresses on top of their holiday sale! AvocadoGreenMattress.com with the code humans.Jones Road Beauty: Use code HUMANS at jonesroadHUMANS.com to get a Free Cool Gloss with your first purchase! These sell out fast so get them while they last! #JonesRoadHUMANS #adBobbie: If you want to feel good about what's in your baby's bottle, get 10% off with code humans at hibobbie.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Drawing from nearly two decades of coaching experience, I break down five universal principles I've consistently seen in individuals who actually follow through on their goals. This conversation moves beyond generic goal-setting frameworks and focuses on identity, momentum, decision-making, and psychological resilience. Topics discussed: - Why resolutions fail- Taking imperfect action- Momentum and follow-through- Measuring progress backward- Managing negative self-talk- Mistakes versus identity- Sustainable goal execution ---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

In this week's episode I am joined by Dr. Darby Saxby, a clinical psychologist and professor at the University of Southern California as we delve into the transition to parenthood, particularly focusing on fathers and the concept of the 'dad brain.' We discuss how fathers experience physiological and psychological changes despite not giving birth, the vulnerability and opportunities for growth these changes bring, and how societal structures often fail to support new parents adequately. Dr. Saxby shares insights from her research, including how caregiving impacts brain structure in both mothers and fathers and the importance of fathers being involved at various stages of a child's development. I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Avocado Green Mattress: With code humans, you'll save an extra $25 on Crib and Kids Mattresses on top of their holiday sale! That's an extra $25 off their current sale at AvocadoGreenMattress.com with the code humansOsea: Get 10% off your first order sitewide with code HUMANS at OSEAMalibu.comWayfair: Head to Wayfair.com right now to shop all things homeSuvie: Go to Suvie.com/Humans to get $150 off plus 16 free meals when you order during their saleLaundry Sauce: Make laundry day the best day of the week! Get 20% off your entire order @LaundrySauce with code HUMANS at https://laundrysauce.com/HUMANS #laundrysaucepodTia: Go to bit.ly/asktia-humansPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's episode, I sit down with professor Kathy Hirsh-Pasek to rethink what learning actually looks like—and why play is at the center of it. We break down the science behind playful learning, the Six Cs kids need to thrive in a rapidly changing world, and why pressure, perfectionism, and early achievement often get in the way. Kathy and I talk about how play builds resilience, creativity, and real problem-solving skills, and why boredom is not a crisis but a developmental gift.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Gruns: Visit gruns.co and use code HUMANS at checkout for up to 52% off your first orderClean Safe Products: Go to cleansafeproducts.com/HUMANS now to get $15 off the Green Mitt KitBobbie: Get 10% off with code humans at hibobbie.comQuince: Go to Quince.com/humans for free shipping on your order and 365 day returnsiRestore: Reverse hair loss with @iRestorelaser and unlock HUGE savings on the iRestoreElite with the code HUMANS at https://www.irestore.com/HUMANS!Avocado Green Mattress: With code humans, you'll save an extra $25 on Crib and Kids Mattresses on top of their holiday sale! That's an extra $25 off their current sale at AvocadoGreenMattress.com with the code humansPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's episode, I'm joined by NY Times bestselling author and host of Pulling The Thread Podcast Elise Loehnen for a conversation about the stories women absorb—about being good, selfless, agreeable—and how those narratives shape our lives in ways we rarely notice. We talk about the difference between feelings and facts, why so many of us default to over-functioning, and how these inherited scripts show up during big transitions like pregnancy and early motherhood. Elise and I unpack what it takes to step out of the drama triangle, why martyrdom feels familiar but unsustainable, and how to build a more spacious inner voice that lets you respond instead of react. I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Kendra Scott: Visit kendrascott.com/gifts and use code RGH20 at checkout for 20% off ONE full-priced jewelry itemSaks: Head to saks.comSkims: Shop SKIMS Fits Everybody collection at SKIMS.comWayfair: Head to Wayfair.com right now to shop all things homeGruns: Visit gruns.co and use code HUMANS at checkout for up to 52% off your first orderClean Safe Products: Go to cleansafeproducts.com/HUMANS now to get $15 off the Green Mitt KitPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Inside Personal Growth, Greg sits down with David Homan — classical composer, nonprofit leader, global “connector of connectors,” and author of the bestselling book Orchestrating Connection. David shares the remarkable life events that shaped his philosophy on building authentic relationships at scale, from childhood adversity to leading an arts organization through crisis, to eventually forming a global community of over 2,300 super connectors. He breaks down the five principles of meaningful connection, explains why vulnerability and accountability matter more than ever, and reveals how to design relationships intentionally instead of leaving them to chance. David also shares powerful real-life stories that show how generosity and trust can create life-changing ripple effects. This episode is an inspiring guide to the art and science of human connection — and how it can transform your career, relationships, and purpose. ⭐ What Listeners Will Learn 1. The difference between networking and intentionally designing relationships 2. The Five Principles of Connection 3. Why reputation is the strongest currency you have 4. How to shift from “What can I get?” to “How can I serve?” 5. The emotional story that shows the true power of connection 6. How David built a global community of trusted connectors 7. The truth about finding your tribe 8. Practical steps listeners can use immediately Our Guest, David Homan: ➥ Book: Orchestrating Connection: How to Build Purposeful Community in a Tribal World ➥ Buy Now: https://a.co/d/1Iq1hGh ➥ https://orchestratedconnecting.com/ Beta sign-up for SOAR Connect: available on the website ➥soarconnect.ai ➡️LinkedIn: https://www.linkedin.com/in/davidrhoman Learn more about your Inside Personal Growth host, Greg Voisen: ➥ https://gregvoisen.com ➡️Instagram: https://www.instagram.com/insidepersonalgrowth/ ➡️Facebook: https://www.facebook.com/InsidePersonalGrowth/ ➡️LinkedIn: https://www.linkedin.com/in/gregvoisen/ ➡️Twitter/ X: https://twitter.com/lvoisen/

In this solo episode, I'm sharing 10 science-backed, practical ways to foster gratitude and prevent entitlement in kids. As the season of giving approaches, it's the perfect time to reflect on how we can help our children appreciate what they have while staying grounded. I'll cover everything from modeling gratitude in everyday moments to teaching kids the value of chores, delayed gratification, and empathy.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Kendra Scott: Visit kendrascott.com/gifts and use code RGH20 at checkout for 20% off ONE full-priced jewelry itemSuvie: Check out Suvie's Black Friday Sale for extra savings while it lasts. Go to Suvie.com/Humans to get $150 off plus 16 free meals when you order during their saleMonarch: That's 50% off your first year at monarch.com with code HUMANSSaks: Head to saks.comSkims: Shop SKIMS Fits Everybody collection at SKIMS.comLaundry Sauce: Get Up to 40% Off Your entire order at https://laundrysauce.com/HUMANS Don't miss their Biggest Sale of the Year! #laundrysaucepodTia: -bit.ly/asktia-humansPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's episode, I talk with New York Times reporter Matt Richtel about what adolescence actually is—and why so much of what we think we know about teens is outdated. We discuss an entirely new framework for understanding the adolescent brain: a period designed for intense information processing, where kids are constantly reconciling what they've been taught with a fast-changing world. We unpack why teens don't listen (and why it's not personal), why overwhelm shows up as emotional explosions or rumination, and how parents can help their kids “reboot” instead of pushing more information into an already overloaded system. We also explore what adults can model—curiosity, coping skills, and the ability to live with ambiguity—to support teens through this challenging, necessary, and deeply meaningful developmental stage.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Kendra Scott: Visit kendrascott.com/gifts and use code RGH20 at checkout for 20% off ONE full-priced jewelry itemFlavCity: Visit Shop FlavCity.com and use code GOODHUMAN15 at checkout for 15% offSuvie: Check out Suvie's Black Friday Sale for extra savings while it lasts. Go to Suvie.com/Humans to get $150 off plus 16 free meals when you order during their saleMonarch: That's 50% off your first year at monarch.com with code HUMANSKiwiCo: Get up to 50% off your first crate at kiwico.com, promo code RGHiRestore: Reverse hair loss with @iRestorelaser and unlock HUGE savings on the iRestore Elite with the code HUMANS at www.irestore.com/humans Saks: Head to saks.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

One of the stickiest things you can do for marketing and retention in your business… host events. We've been doing this for our community over the last 12-ish years, and we feel like we've finally (sorta) cracked the code. Our Senior Community Manager at Dynamite Circle, Alex Harling, walks us through the guiding principles for hosting a 10/10 event. Apply these to your next sales call, group onboarding session, webinar, or in-person event. LINKS Share your thoughts about the podcast (takes 2 mins) (https://getperspective.ai/interview/tmba-feedback) Get 2 months of Perspective AI FREE with promo code TMBA (https://getperspective.ai/tmba) FREE Checklist: How to Host a Killer Event in 20 Steps (https://docs.google.com/document/d/14e0cea4WGDEPKZEB2Skg7b41KTPZxA9Jy-nwzgRN3q0/edit?usp=sharing) Connect with 6-, 7- & 8-figure founders in Mexico City (https://dynamitecircle.com/) The Art of Gathering by Priya Parker (https://www.priyaparker.com/book-art-of-gathering) Hang out exclusively with 7+ figure founders and join us in NYC this December (https://dynamitecircle.com/dc-black) 22 FREE business resources for location-independent entrepreneurs (https://tropicalmba.com/resources) CHAPTERS (00:01:48) The Man Behind Our Last 10/10 Event: Alex Harling (00:03:00) Why Event Principles Are Important For All Businesses (00:05:14) The Art of Gathering (00:10:40) 10 Ways to Make Money With Events (00:13:00) A New Spin on Sponsorship (00:16:50) Case Study: Breakfast Club Austin (00:18:48) The Costco Method (00:21:23) Bonus Ways to Monetize Events (00:25:08) The Biggest Challenge With Hosting Events (00:29:24) External Event Planner vs Your Ops Manager? (00:32:45) Five Principles for Killer Events CONNECT: Dan@tropicalmba.com Ian@tropicalmba.com Past guests on TMBA include Cal Newport, David Heinemeier Hannson, Seth Godin, Ricardo Semler, Noah Kagan, Rob Walling, Jay Clouse, Einar Vollset, Sam Dogan, Gino Wickam, James Clear, Jodie Cook, Mark Webster, Steph Smith, Taylor Pearson, Justin Tan, Matt Gartland, Ayman Al-Abdullah, Lucy Bella. PLAYLIST: “How Can I Get Customers For My New Online Sailboat Mechanic Business?” (Case Study in Location Independence) (https://tropicalmba.com/episodes/get-customers-for-online-business) How 1 New Feature Can 10x Your Pricing + 4 More Insights From DCBKK (https://tropicalmba.com/episodes/1-new-feature-10x-pricing) How to Instantly Improve Your Lead Pipeline by 20-50% (https://tropicalmba.com/episodes/improve-your-lead-pipeline)

Creator of the second-best productivity tool for GTD, Eric Mack is grounded in GTD and knowledge management. David Allen and John Forrister recently talked with Eric about his five principles of productivity software design, in the hope that it might inspire future designers to incorporate some of these principles into their applications. You can watch this entire conversation from March 2023 on GTD Connect. -- This audio is one of many available at GTD Connect, a learning space and community hub for all things GTD. Join GTD practitioners from around the world in learning, sharing, and developing the skills for stress-free productivity. Sign up for a free guest pass Learn about membership options Knowing how to get the right things done is a key to success. It's easy to get distracted and overwhelmed. Stay focused and increase productivity with GTD Connect—a subscription-based online learning center from the David Allen Company. GTD Connect gives you access to a wealth of multimedia content designed to help you stay on track and deepen your awareness of principles you can also learn in GTD courses, coaching, and by reading the Getting Things Done book. You'll also get the support and encouragement of a thriving global community of people you won't find anywhere else. If you already know you'd like to join, click here to choose from monthly or annual options. If you'd like to try GTD Connect free for 14 days, read on for what's included and how to get your free trial. During your 14-day free trial, you will have access to: Recorded webinars with David Allen & the certified coaches and trainers on a wide range of productivity topics GTD Getting Started & Refresher Series to reinforce the fundamentals you may have learned in a GTD course, coaching, or book Extensive audio, video, and document library Slice of GTD Life series to see how others are making GTD stick David Allen's exclusive interviews with people in his network all over the world Lively members-only discussion forums sharing ideas, tips, and tricks Note: GTD Connect is designed to reinforce your learning, and we also recommend that you take a course, get individual coaching, or read the Getting Things Done book. Ready to start your free trial?

In this episode, I'm sharing the five spiritual principles that ground my Contemplative Leadership Style. These are the truths I return to when leadership feels heavy, chaotic, or disconnected. If you're a spiritually-rooted leader craving a meaningful, peaceful, and powerful way to lead, consider this episode your invitation home. JOIN MY SANCTUARY! Click here to visit The Sanctuary for Contemplative Leaders, a safe and sacred space away from social platforms, where we can anchor our spiritual principles in our leadership practice.

In this week's episode, I speak with Professor Michael Pluess, renowned temperament researcher, to explore what it really means to have a "sensitive" child. We break down the science behind sensitivity as a key part of temperament, why some kids are more reactive to both positive and negative experiences, and how parenting can shape their outcomes. We discuss the genetic and environmental roots of sensitivity, common misunderstandings around the trait, and what parents can do to support emotional regulation.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Gruns: Visit gruns.co and use code HUMANS at checkout for up to 52% off your first orderClean Safe Products: Go to cleansafeproducts.com/HUMANS now to get $15 off the Green Mitt KitKendra Scott: Visit kendrascott.com/gifts and use code RGH20 at checkout for 20% off ONE full-priced jewelry itemFlavCity: Visit Shop FlavCity.com and use code GOODHUMAN15 at checkout for 15% off Wayfair: Head to Wayfair.com now to shop Wayfair's Black Friday deals for up to 70% offQuince: Go to Quince.com/humans for free shipping on your order and 365-day returnsSuvie: Check out Suvie's Black Friday Sale for extra savings while it lasts. Go to Suvie.com/Humans to get $150 off plus 16 free meals when you order during their salePlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's episode I engage in a critical discussion with Imran Ahmed, Head of the Center for Countering Digital Hate, about their alarming study on how teens are using AI chatbots like Chat GPT as companions. We discuss the staggering statistics revealing that over 70% of adolescents use Chat GPT for companionship, with over 50% doing so regularly. We go into the details of the potential dangers, including AI's encouragement of harmful behaviors and how current safeguards are failing and discuss what parents can do to help kids stay safe and connected in the age of AI. I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Saks: Head to saks.comGruns: Visit gruns.co and use code HUMANS at checkout for up to 52% off your first orderClean Safe Products: Go to cleansafeproducts.com/HUMANS now to get $15 off the Green Mitt KitSkims: Shop SKIMS Fits Everybody collection at SKIMS.com/humansKendra Scott: Visit kendrascott.com/gifts and use code RGH20 at checkout for 20% off ONE full-priced jewelry itemTia: Book an appointment today at http://bit.ly/asktia-humansAcorns Early: Head to acornsearly.com or download the Acorns Early app to help your kids grow their money skills todayPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, I dive into the critical importance of close relationships and share 10 research-backed strategies to cultivate them. From practicing emotional co-regulation and engaging in 'serve and return' interactions to fostering shared joy and laughter, I discuss practical ways you can improve your connections with your children, partners, and others. You'll learn how predictable routines, authentic vulnerability, physical touch, mindful listening, and celebrating individuality can strengthen bonds. I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:FlavCity: Visit Shop FlavCity.com and use code GOODHUMAN15 at checkout for 15% off your first purchaseSaks: Head to saks.comSuvie: Go to Suvie.com/Humans to get 16 free meals when you orderGruns: Visit gruns.co and use code HUMANS at checkout for up to 52% off your first orderBetterHelp: Our listeners get 10% off their first month at BetterHelp.com/HUMANSKiwico: Get up to 50% off your first crate at kiwico.com, promo code RGHJones Road Beauty: Use code HUMANS at jonesroadbeauty.com to get a Free Cool Gloss with your first purchase! #JonesRoadBeauty #adPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I'm joined by clinical psychologist and Equip co-founder Dr. Erin Parks for a clear, compassionate guide to eating disorders. We sort through ARFID vs. picky eating, anorexia, bulimia, and binge eating; early signs to watch for (and what's normal); how to talk about food and bodies at home; and when to step in and get help—so you know what to worry about, what to let go, and exactly where to start.Visit equip.health/goodhumans to learn more about Equip's virtual, evidence-based eating disorder treatmentI WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Wayfair: Head to Wayfair.com right now to shop all things homeZip Recruiter: Go to ZipRecruiter.com/HUMANS right now, you can try it FOR FREENature's Sunshine: Nature's Sunshine is offering 20% off your first order plus free shipping. Go to naturessunshine.comAvocado Mattress: Get an extra $25 off their current sale at AvocadoGreenMattress.com with the code humansQuince: Go to Quince.com/humans for free shipping on your order and 365-day returnsPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I'm joined by economist and bestselling author Emily Oster for a myth-busting conversation about the science (and sanity) of parenting. We unpack everything from picky eating and sleep training to praise, rewards, and toddler tantrums—exploring what the data actually says and what parents can finally stop worrying about. We also talk about co-sleeping, potty training, and the myth that every small decision can ruin your child.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Nurture Life: For 55% off your order + FREE shipping, head to NurtureLife.com/HUMANS and use codeHUMANSFlavCity: Visit Shop FlavCity.com and use code GOODHUMAN15 at checkout for 15% off your first purchaseSaks: Head to saks.comiRestore: Reverse hair loss with @iRestore lases and unlock HUGE savings on the iRestore Elite with the code RGH at https://www.irestore.com/RGH!Merit Beauty: Right now, Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at meritbeauty.comQuince: Go to Quince.com/humans for free shipping on your order and 365-day returnsPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I'm joined by journalist and author Susan Dominus for a deep dive into the science of temperament, sibling relationships, and what high-achieving families can teach us about raising children. We talk about how two kids raised in the same home can turn out completely different, the limits of parenting, and why temperament may be more hardwired than we think. We also explore how purpose, family culture, and sibling dynamics can shape long-term outcomes—and why letting go of control might be the most powerful parenting tool we have.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Suvie: Go to Suvie.com/Humans to get 16 free meals when you orderAsics: Visit asics.com and use code HUMANS at checkout for $10 off your order of $100 or more. Exclusions may applyQuince: Go to Quince.com/humans for free shipping on your order and 365-day returnsWayfair: Head to Wayfair.com right now to shop all things homeGruns: Visit gruns.co and use code HUMANS at checkout for up to 52% off your first orderNature's Sunshine: Nature's Sunshine is offering20% off your first order plus free shipping. Go to naturessunshine.com and use the code HUMANS at checkoutPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I sit down with one of my favorite guests, Dr. Lisa Damour—psychologist, teen whisperer, and New York Times bestselling author—to talk about what's really going on when your tween or teen turns you into their emotional dumping ground. We break down what's typical versus when to worry, how to respond without absorbing it all, and simple scripts that actually help. We also explore Dr. Lisa's signature ideas like “school gets the best of them, we get the rest of them,” how to spot rumination, and ways to listen without fixing—so you can stay steady while your teen works through the ups and downs of growing up.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Suvie: Go to Suvie.com/Humans to get 16 free meals when you orderAsics: Visit asics.com and use code HUMANS at checkout for $10 off your order of $100 or more. Exclusions may applyNurture Life: For 55% off your order + FREE shipping, head to NurtureLife.com/HUMANS and use codeHUMANSFlavCity: Visit Shop FlavCity.com and use code GOODHUMAN15 at checkout for 15% off your first purchaseKiwico: Get up to 50% off your first crate at kiwico.com, promo code RGHSaks: Head to saks.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I'm joined this week by Caitlin Murray of Big Time Adulting for a special listener Q&A. We're digging into your most common parenting questions—from knowing when to push kids to try hard things, to handling tantrums without losing it, to navigating bullying and screen time. Caitlin brings her humor and honesty, and I bring the developmental psychologist's lens, so you'll walk away with strategies that are both practical and real.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Bobbie: Bobbie is offering an additional 10% off on your purchase with the code:humans, visit hibobbie.comiRestore: For a limited time only, our listeners are getting a HUGE discount on the iRestore Elite when you use code RGH at iRestore.comQuince: Go to Quince.com/humans for free shipping on your order and 365-day returnsSuvie: Go to Suvie.com/Humans to get 16 free meals when you orderAsics: Visit asics.com and use code HUMANS at checkout for $10 off your order of $100 or more. Exclusions may applyZiprecruiter: Go to ZipRecruiter.com/HUMANS right now, you can try it FOR FREENurture Life: For 55% off your order + FREE shipping, head to NurtureLife.com/HUMANS and use codeHUMANSPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Register free at https://brightu.com to watch the full Healing for the Ages - Make Your Home Healthy Again stream - Introduction and Overview of the Podcast (0:00) - Special Report on Principles for Resilience (2:00) - Detailed Explanation of the Five Principles (4:48) - Interview with the Four Doctors: Introduction and YouTube Apology (41:21) - Focus on the Laundry Room and Bathroom (57:17) - Importance of External Environment and Personal Relationships (1:11:12) - Conclusion and Call to Action (1:41:18) For more updates, visit: http://www.brighteon.com/channel/hrreport  NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

In today's episode, I sit down with Dr. Jamil Zaki, a psychology professor at Stanford University and director of the Stanford Social Neuroscience Lab. We discuss the critical role of empathy and kindness in today's world, the importance of narrative in driving empathy, and the distinction between hope and optimism. We also explore how empathy can be a double-edged sword, leading to burnout if not managed properly. We then dive into temperament differences, the role of self-compassion, and even family practices like “positive gossip” that make kindness contagious.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Great Wolf Lodge: Book your stay today at GreatWolf.com and strengthen the pack!Olly: Shop at OLLY.com or retailers nationwide.Bobbie: Bobbie is offering an additional 10% off on your purchase with the code:humans, visit hibobbie.comVisit LiveConscious.com today and use code HUMANS at checkoutLife's too vivid to see it any other way than vibrant and clear. Get VisionMD now at 1MD.org, use code HUMANS, and start seeing the changes with 15% off your first bottle.iRestore: For a limited time only, our listeners are getting a HUGE discount on the iRestore Elite when you use code RGH at iRestore.comMerit Beauty: Head to meritbeauty.com and get their Signature Makeup Bag free with your first orderPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.