Podcasts about Andrea Jones

In this special bonus episode of My Favorite Mistake, Mark Graban talks again with Andrea Jones, Principal at AJC and CEO of The Executagility Company. Andrea was previously featured in Episode 105, and she returns to discuss the release of her new book: The Executagility Field Guide: How Busy Teams Can Execute Growth Plans. Andrea shares a new “favorite mistake” involving lost data from a Typeform survey—an honest example of learning the hard way how software design can trip up even experienced business leaders. The good news? She caught the mistake, learned from it, and adjusted her systems to avoid similar issues in the future. We also dive into the four pillars of the Executagility model: Alignment – Are we clear on the goals and priorities? Available Time – Do our people realistically have capacity to execute? Competence – Do we have the right skills in-house or need help? Structure – Do we have a repeatable process to keep projects on track? Andrea explains how she applied her own framework to the writing and launch of her book—and how it's helping mid-sized businesses get growth initiatives done without burning out their teams. "You can't execute growth if your team is already stretched thin trying to handle today's work." "Just because someone's capable in their current role doesn't mean they can drive transformation alone. That's why the glue person—the project leader—is essential."

Marketing your podcast shouldn't feel like shouting into the void while burning yourself out in the process.   In this episode of Mics to Millions, we're joined by Andrea Jones, host of the Mindful Marketing Podcast, founder of the social media agency OnlineDrea, and a prominent voice behind a movement that encourages creators to scroll less, connect more, and grow sustainably.   With a track record of helping 4,000+ students through her Mindful Marketing Lab, Andrea brings a refreshing, intentional approach to online visibility, without the hustle, burnout, or constant comparison.   In this episode, you'll learn: - What mindful marketing really means, and how it can transform your relationship with social media.   -Why Andrea recommends time-based posting goals (like “spend 1 hour on Threads”) instead of content quotas, and how that shift reduces burnout.   -How she went viral (70K+ views) with a raw, unfiltered moment featuring her 3-month-old baby, and why authentic content often outperforms polished content.   -The difference between signature content (your podcast) and supporting content (social snippets, reflections), and how to use both to build a consistent and aligned brand.   -Why Andrea encourages podcasters to ditch the “shoulds,” narrow their focus to just 1–2 platforms, and create from a place of alignment. not pressure.   -Her favorite tools like Airtable, Metricool, ChatGPT, and Gemini for analyzing what's working and building a smart, data-backed content plan.   -How Andrea's client, Dr. Anna Cabeca, used mindful marketing and smart outsourcing to grow her health podcast and business, without trying to do it all. If marketing feels exhausting, overwhelming, or like a full-time job you didn't sign up for, this episode is here to show you a better way. One rooted in clarity, strategy, and actually enjoying the process. ⭐⭐⭐⭐⭐ Love the show? We'd love a review! Leave us a review on Apple Podcasts or Spotify—it helps more creators find us! ✅ Want to grow your visibility through podcast guesting? Check out how PodWritten can help: https://podwritten.com/services/ https://podwritten.com/

Andrea Jones, CEO of The Executagility Company and Principal at AJC Company, discusses why change management initiatives often fail, the role of leadership and middle management in driving change, and strategies for successful execution. Emphasizing the importance of focusing on people, creating clear plans, and adapting to remote and hybrid work environments.

In this enlightening episode of the 15 Point Plan podcast, hosts Jacqueline Smith and Ryan Greigg explore the significance of sleep as a cornerstone of health, energy, and well-being. They underscore how sleep quality affects our capacity to handle stress and manage life's challenges. The conversation touches on practical sleep strategies, from maintaining daily habits to conducting deeper investigations into personal health conditions like hormone imbalances. The hosts detail their process of integrating beneficial habits into everyday life to optimize sleep and energy levels. Navigating through discussions about practical steps for enhancing sleep, Jacqueline and Ryan reflect on insights from previous episodes, highlighting expert advice and personal discoveries. They recommend Matthew Walker's book "Why We Sleep" and introduce readers to Andrea Jones' holistic health approaches. The hosts also discuss how their commitments to fitness programs like 75 Hard influence sleep patterns, proposing trial methods for listeners, such as Andrea's 3-2-1 rule: no food, no work, and no screens a few hours before bed. Ultimately, the episode aims to equip listeners with methods to examine and improve their sleep for better health and overall happiness. Key Takeaways: Sleep is fundamental to health, with effects on daily energy, stress management, and overall well-being. Practical methods to improve sleep include daily exercise, reducing screen time, and maintaining hydration. Addressing sleep issues might require deeper exploration, such as blood tests to identify hormonal imbalances. Techniques like box breathing can help in achieving restful sleep. Consistent routines, like those involving two daily workouts, might greatly enhance sleep quality. Resources: Matthew Walker's Book: Why We Sleep Andrea Jones' Website: Abundant Wellness with Andrea This episode provides listeners with actionable tips and insights into enhancing their sleep quality. The hosts encourage incorporating these practices into everyday life to see significant improvements. Be sure not to miss this episode if you seek ways to improve your sleep, health, and overall life satisfaction. Stay tuned for more practical advice and engaging discussions from the 15 Point Plan podcast series. ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network

CES 2025 - How We Cover the Show Tiny Mac Tips 4 Video Tutorial on ScreenCastsONLINE CES 2025: Tombot Robotic Puppies for Those Facing Health Adversities CES 2025: Soliddd - Vision Correction for Macular Degeneration CES 2025: Monar Canvas Speaker Blends Art, Music, and Technology Support the Show CCATP #806 — Andrea Jones-Rooy on Being a Data Scientist Transcript of NC_2025_01_12 Join the Conversation: allison@podfeet.com podfeet.com/slack Support the Show: Patreon Donation Apple Pay or Credit Card one-time donation PayPal one-time donation Podfeet Podcasts Mugs at Zazzle Podfeet 15-Year Anniversary Shirts Referral Links: Parallels Toolbox - 3 months free for you and me Learn through MacSparky Field Guides - 15% off for you and me Backblaze - One free month for me and you Eufy - $40 for me if you spend $200. Sadly nothing in it for you. PIA VPN - One month added to Paid Accounts for both of us CleanShot X - Earns me $25%, sorry nothing in it for you but my gratitude

 This week's episode of Win The Hour, Win The Day Podcast interviews, Andrea Jones. Feeling burned out from constantly feeding the social media beast? Join us as Andrea Jones shares how to market your business without relying only on social platforms. In this episode, you'll learn:- How social media can lead to burnout and what to do about it.- Why email marketing can be more powerful than social media.- Simple steps to grow your email list and connect with your audience.- How to bring more fun and playfulness into your marketing.- The best ways to use storytelling in your email campaigns. Get ready to rethink your marketing and make it work for you—without the stress. Don't miss these practical tips!  Win The Hour, Win The Day! www.winthehourwintheday.com  Podcast: Win The Hour, Win The Day Podcast  Facebook: https://www.facebook.com/winthehourwintheday/LinkedIn: https://www.linkedin.com/company/win-the-hour-win-the-day-podcast  You can find Andrea Jones at:Website: https://onlinedrea.com/Newsletter:  https://onlinedrea.com/newsletter/Podcast:  https://onlinedrea.com/podcast/  #KrisWard#MarketingWithoutBurnout#EmailMarketingMastery 

Episode 194 In this episode of the Observers Notebook podcast, host Tim Robertson talks to the Director of the International Observe the Moon Night, Andrea Jones from GSFC. Andrea gives us a brief history of the International Observe the Moon Night and discusses what type of equipment is needed to contribute to the program, and the various observing programs available, and contact information. You can contact Andrea at: andrea.j.jones@nasa.gov International Observe the Moon Night https://moon.nasa.gov/observe-the-moon-night/ For more information you can visit the ALPO web site at: www.alpo-astronomy.org/ You can also support this podcast at Patreon: https://www.patreon.com/ObserversNotebook Listen to the podcast on Soundcloud: https://soundcloud.com/observersnotebook Subscribe on our YouTube Channel: https://www.youtube.com/c/AssociationofLunarandPlanetaryObservers Subscribe on iTunes: https://itunes.apple.com/us/podcast/observers-notebook-the-alpo-podcast/id1199301885?mt=2 I want to thank the Producers of this podcast, Steve Siedentop and Michael Moyer for their generous support of the Observers Notebook. Our Patreons: Jerry White Jason Inman Matt Will Steve Seidentop Stephen Bennett Michael Moyer Shawn Dilles Frank Schenck Damian Allis Carl Hergenrother Michael McShan Michael Blake Nick Evetts Rik Hill Stan Sienkiewicz

Pamela Kay Olson, a loving mother, grandmother, and friend, passed away on August 14, 2024, in Woodway, Texas. She was born on December 9, 1976, in Clifton, Texas. Pamela was known for her big heart, direct nature, and big personality that brought joy to everyone around her. Pamela went by "Pam." She spent her life dedicated to her family and work. She loved taking care of her two cats and her puppy Maya. She cherished every moment spent with her son, Jacob Robbins, her daughter, Katelyn Osbourn, and son-in-law, Blake Osbourn. She also had three grandchildren, Remington, Brantley, and Olivia Osbourn, whom she loved unconditionally and wanted more than anything to spoil all three of them and make them all feel special. Pam was a proud graduate who achieved her dream of becoming a respiratory therapist. Pam worked tirelessly in her field, earning the respect and admiration of her colleagues. She lived by the motto, "Where there is a will, there is a way," showcasing her determination and resilience in all aspects of her life. Treating and caring for people as a respiratory therapist was a passion of hers, in which she excelled and loved every second she spent helping others. Pam loved to go shopping; she was always on the lookout for the best deals, especially at “hot deals,” one of her favorite shopping destinations. She enjoyed vacationing; one of her favorite places to go was Las Vegas. She was also a passionate football fan and enjoyed watching her favorite TV show, Grey's Anatomy. Pam also loved to cook during the holidays; everyone was always looking forward to enjoying all the dishes she made because they were always so delicious. Pam is preceded in death by Rita Jo Cleveland, Kenneth Wayne Cleveland, and Opal Vastie Marsh. She is leaving her legacy through and survived by her son Jacob Robbins, daughter Katelyn Osbourn, and husband Blake Osbourn. Her grandchildren, Remington, Brantley, and Olivia Osbourn; her father, Elton Pernell Olson; and her four sisters, Melissa Rivas, Rebecca Turnbo, Andrea Jones, and Amber Young, who will forever carry her memory in their hearts. Pam made everyone feel like family. She left a lasting imprint on all who knew and loved her. She will be deeply missed, but her loving spirit and laughter will forever live in the memories of those she touched around her. A celebration of life will be held in honor of Pamela Kay Olson, joined by her family and friends at 10 a.m. Thursday, August 22, 2024, at Meadowbrook Baptist Church, 1207 N Old Robinson Rd., Robinson, TX. Following the celebration of life, a graveside service will be held at Waco Memorial Cemetery, 6623 Interstate 35 S Robinson, TX 76706.To send flowers to the family in memory of Pamela Kay Olson, please visit our flower store.

Do you feel overwhelmed by social media if you do you're not alone but I've got some good news for you because there are things you can do to manage the chaos and make the time you're spending on social media productive. Our guest, Andrea Jones explains one of the challenges with social media is that it's a mixture of our business and our personal life.  She suggests dividing platforms by purpose—some for personal use and others strictly for business. This helps manage focus and reduce distractions.  She has some other great suggestions in this lively conversation Time Blocking: Instead of stressing over posting frequently, spend a set amount of time each day engaging with your community and creating content. Content Strategy: Balance your posts between connection and conversion. Andrea recommends the 80/20 rule—80% of content should aim to connect with the audience, and 20% should focus on conversion. Reflect Business Activity: Use real business interactions and questions as the foundation of your content, keeping your updates relevant and engaging Define Social Media Goals: Understand what you want to achieve with social media, whether it's building authority or driving sales. This clarity can help turn social media from a chore into a valuable tool. For more insights, check out Andrea's podcast, the Savvy Social Podcast, and her website, http://onlinedrea.com. If you've enjoyed this conversation sign up for a weekly newsletter get links to episodes you might have missed and other resources for your business   https://morethanafewwords.com/avoid-fomo/  

Andrea Jones is a registered nurse, functional hormone coach, as well as life and health coach. In this episode, Andrea is sharing all about her debut book, Wrapped in Kindness, which details the journey she took as a mother to advocate for her daughter's mystery health issues. In this episode, Andrea shares her daughter's diagnosis with PANDAS, and she shares how she overcame shame and her own triggers in order to help her daughter find healing using a functional medicine approach. Key Topics: - What led to Andrea's daughter's diagnosis of PANDAS - An explanation of the brain-immune connection - Other environmental triggers that activated the diagnosis - The providential meeting that led to finding a functional medicine practitioner - The shame Andrea experienced when she couldn't “fix” her daughter - How Andrea supported her own nervous system following her daughter's diagnosis - The importance of asking for help when your child is struggling Follow Andrea on Instagram at @abundantwellnesswithandrea and find her book, Wrapped In Kindness, available on Amazon now!

Andrea Jones is a registered nurse, functional hormone coach, as well as life and health coach. In this episode, Andrea is sharing all about her debut book, Wrapped in Kindness, which details the journey she took as a mother to advocate for her daughter's mystery health issues. In this episode, Andrea shares her daughter's diagnosis with PANDAS, and she shares how she overcame shame and her own triggers in order to help her daughter find healing using a functional medicine approach. Key Topics: - What led to Andrea's daughter's diagnosis of PANDAS - An explanation of the brain-immune connection - Other environmental triggers that activated the diagnosis - The providential meeting that led to finding a functional medicine practitioner - The shame Andrea experienced when she couldn't “fix” her daughter - How Andrea supported her own nervous system following her daughter's diagnosis - The importance of asking for help when your child is struggling Follow Andrea on Instagram at @abundantwellnesswithandrea and find her book, Wrapped In Kindness, available on Amazon now!

This episode features a lively discussion between Alex Walton & Andrea Jones about the challenges and joys of preaching, the significance of serving within a church community, and the spiritual growth that comes from embracing new roles and responsibilities.

In this enlightening morning devotion, Andrea Jones takes us through several Scriptures, demonstrating why God never fails to fulfill His promises. Find comfort and strength as you witness the powerful truths and promises that reinforce the steadfast nature of God's love and mercy. Join us on this spiritually enriching exploration as we discover the eternal reliability and trustworthy character of God. Prepare to be inspired and encouraged as we unravel the profound reasons behind why God never fails. Let your faith be strengthened as you delve into the truths of Scripture. Don't forget to subscribe for more daily Christian devotions and morning prayers! 

If the thought of enduring another summer with severe mood swings, irritability, anxiety and fatigue has you down in the dumps, you're not alone.    If we want to have a summer where our hormones aren't hijacking our plans, then we need to reverse engineer the problem.    I know... I talk a lot about that, but we truly need to build a scaffolding if we want things to feel differently this time around.    Grab the Summer PMS Survival guide here    Ready to take action on your hormones for a more enjoyable summer? Schedule a complementary call with me here 

On this episode of the 15 Point Plan podcast, hosts Ryan Greigg and Jacqueline Smith are joined by special guest Andrea Jones, a registered nurse and functional hormone practitioner.   They discuss the importance of hydration, nutrition, and sleep in self-regulation and overall wellness. Andrea emphasizes the role of hydration in carrying nutrients to the brain, the restorative power of sleep, and the impact of nutrition on blood sugar regulation and neurotransmitter production. Listeners are encouraged to prioritize these three areas for improved health and performance. ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/bentleysoldman/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/   Part of the Win Make Give Podcast Network

Welcome to Confessions of an EOS Implementer, a podcast by Talent Harbor. We share unique stories of EOS implementers and the companies they've transformed to give you a rare glimpse into the system's successes and challenges in action. I'm your host, Ryan Hogan. Let's jump in! Our guest today is Andrea Jones, Founder of Great Pursuits MN. Join us as we delve into the world of EOS (Entrepreneurial Operating System). Discover the power of core values, the role of an integrator, and the impact of EOS on businesses. Gain insights into finding the right person for key roles, the importance of balance between integrators and visionaries, and the value of assessments in understanding strengths.

Have you tried progesterone or estrogen hormone replacement, felt better for 1-2 months only to feel like crap again?    Well, there is a reason for that.    In this episode I dive into the main reasons why your body isn't responding to bioidentical hormones and what you can do about it.    Curious what your current hormone imbalance is telling you? Fill out this simple form here- this will go straight to my email inbox and I (yes myself) will reply with recommendations for where to focus your efforts.  Ready to get a more personalized approach? Schedule a time to chat with me here

Hey Small Business School! In today's episode, I get to sit down with social media strategist Andrea Jones! She helps brands with bold personalities, bold opinions, and bold ideas make bold moves towards elevating their thought leadership and growing their business using the power of social media. Andrea and I discuss building authority online and how she's navigating social media burnout while expecting her second child and so much more so let's get into the episode!Topics Covered:Andrea Jones' journey from early blogging and YouTube to becoming a sought-after thought leader in social media strategy. Tips for small business owners on social media, including the importance of community and quality over quantity.Navigating burnout and algorithm changes on social media.Tips for effective social media engagement and social media networking. Spend 10 minutes a day actually commenting and engaging with others on each platform your business is on.Strategies for repurposing content and managing time spent on social media efficiently.Bring the ‘social' back to your social media! Andrea is a true OG social media expert with so much wisdom on all things marketing! Reach out to her on Instagram or through her website linked below!Andrea's Links: Instagram: https://www.instagram.com/onlinedrea/Website: https://onlinedrea.com/everythingStaci's Links:Instagram. Website.The School for Small Business Podcast is a proud member of the Female Alliance Media. To learn more about Female Alliance Media and how they are elevating female voices or how they can support your show, visit femalealliancemedia.ca.Head over to my website https://www.stacimillard.com/ to grab your FREE copy of my Profit Playbook and receive 30 innovative ways you can add more profit to your business AND the first step towards implementing these ideas in your business!

Join Pastors Sean and Aimee Pinder in this inspiring morning prayer with special guest, Andrea Jones, as we explore how God's timing is always perfect. In times of uncertainty, it's crucial to trust in God's divine plan for your life because his promises will always come to fruition, even if they seem to be delayed. Get ready to be uplifted as we unpack the reassuring message of unwavering hope and trust in divine timing. Don't miss out on this faith-filled devotion!

If you've experienced infertility or miscarriage, it is a devastating, stressful and draining journey that requires a lot of TLC to get through.  In this episode, listen as Andrea Jones not only shares her personal journey with pregnancy loss but coaches a client through navigating loss and hope in order to stay emotionally healthy through the journey.  Listen and share with a friend if you think this will help them! Need help navigating tough emotions and curious if one of Andrea's coaching programs would help you? Schedule a free time to chat here  To get 15% off paleovalley multiorgan complex, click HERE 

In this episode of the People Solve Problems podcast, host Jamie Flinchbaugh engages in a deep and insightful conversation with Andrea Jones, the founder of AJC. Andrea shares her extensive knowledge and experiences in project management and change implementation, particularly in mid-market companies. She introduces her unique framework, Executeagility, which stems from both her personal experiences and her professional expertise. The episode begins with Andrea discussing the challenges she faced in her early career, particularly the lack of clear expectations and frameworks in project management. She vividly recounts a pivotal moment in her career where the absence of a structured approach led to significant challenges. This experience was a key driver in her development of the Executeagility framework, designed to provide clarity and structure in project management. Andrea emphasizes the importance of prioritizing work in a manner that's impactful to the business. She outlines her framework's approach to prioritization, which includes listing all opportunities and considering criteria that are impactful to the business today. The process involves scoring these opportunities against impactful criteria and reassessing them regularly. This method not only aids in efficient prioritization but also ensures that the most important tasks are addressed promptly. A significant aspect of Andrea's discussion revolves around the implementation of Agile methodologies in project management. She adapts traditional Agile practices to fit the realities of mid-market companies, where resources are often limited. Her version of Agile includes running sprints with cross-functional teams who are not fully dedicated to a single project. This approach acknowledges the constraints of mid-market companies while still benefiting from the agility and responsiveness of Agile methodologies. Andrea also highlights the importance of structured frameworks in enhancing employee satisfaction and overall business success. She believes that providing clear expectations and structured methodologies not only leads to improved project outcomes but also contributes to a happier, more productive work environment. The conversation also touches on the importance of leadership and stakeholder engagement in successful project management. Andrea underscores the need for leaders to actively participate in the process and set clear expectations. This involvement is crucial for the successful implementation of any project management framework. The episode closes with Andrea offering insights into how leaders can foster a productive and happy work environment through disciplined project management practices. Her perspectives provide valuable takeaways for leaders and professionals in the field of project management. For further insights and to connect with Andrea Jones, listeners can visit her LinkedIn profile and explore AJC's website for more information on their services at AJC's Website.

The number of entrepreneurs talking about burnout, saying they have a love-hate relationship with social media or wishing they could just opt out altogether, but worry about possible negative consequences just keeps growing, but it's undeniable that social media is a part of our lives and the marketing of our small businesses. I have certainly been struggling in my relationship with social media and so have a number of my female solopreneur clients, so I dedicated it was time to chat with an expert whose insights I value. Today's guest, Andrea Jones is a social media strategist who's been navigating the digital landscape for over a decade. Her perspective has evolved beyond the traditional focus on audience growth to prioritizing meaningful connections and community building. With a passion for creating genuine relationships, Andrea brings a unique perspective to this conversation about the role of social media in entrepreneurship.If you're feeling the weight of a “complicated” relationship with social media, this episode is a must-listen. It's time to reclaim our power and transform our social media presence into one that feels satisfying, sustainable, and aligned with our personal and professional values, and this thoughtful conversation just may help you take the first step. Key Takeaways from the Episode:

Andrea Jones cares about increasing the possibility and probability of positive change in the world, which is why she focuses on making heart-centered entrepreneurs sparkle in the spotlight of an exclusive niche that's filled with their ideal clients. She has 20+ years of investigation into psychology, NLP, neuroscience, body language, and personal development, as well as more than 30 years of experience in the business world. Sharon speaks with Andrea about how to uncover the little-known elements that must come together to create a marketing strategy that actually works. Andrea has helped solo entrepreneurs, as well as multimillion-dollar companies, connect and engage with the right customers, so they can do more business and make their big difference in the world. Connect with Andrea at iamandreajones.com. 

The number of entrepreneurs talking about burnout, saying they have a love-hate relationship with social media or wishing they could just opt out altogether, but worry about possible negative consequences just keeps growing, but it's undeniable that social media is a part of our lives, and the marketing of our small businesses. I have certainly been struggling in my relationship with social media and so have a number of my female solopreneur clients, so I dedicated it was time to chat with an expert whose insights I value. Today's guest, Andrea Jones is a social media strategist who's been navigating the digital landscape for over a decade. Her perspective has evolved beyond the traditional focus on audience growth to prioritizing meaningful connections and community building. With a passion for creating genuine relationships, Andrea brings a unique perspective to this conversation about the role of social media in entrepreneurship.If you're feeling the weight of a “complicated” relationship with social media, this episode is a must-listen. It's time to reclaim our power and transform our social media presence into one that feels satisfying, sustainable, and aligned with our personal and professional values, and this thoughtful conversation just may help you take the first step. Key Takeaways from the Episode:

Former two-time guest Andrea Jones and Erin Kerry join forces to get real about how trauma symptoms impacted their life in the past year. They talk about how these symptoms impacted them physically, mentally, and spiritually, because of course - we are designed as very interconnected humans and you can't bump one part without impacting another. If you are experiencing mental or physiological dysregulation, or maybe even a block in your spiritual walk with the Lord, this may be a great way for you to consider how stored trauma may be playing a role. Key Topics: - The importance of distinguishing between trauma, PTSD, and CPTSD - The different triggers that caused re-emerging trauma symptoms for Erin and Andrea - The physical symptoms of a trauma response - The mental symptoms of a trauma response - How trauma can put up a block in spiritual health - Practical tools to support a dysregulated nervous system, from neurofeedback to supplements to exercise and sleep Learn more about Andrea and work with her at abundantwellnesswithandrea.com or follow her at @abundantwellnesswithandrea on Instagram. Sign up for Erin's monthly tips and meal plans here: https://mailchi.mp/adde1b3a4af3/monthlysparksignup

Former two-time guest Andrea Jones and Erin Kerry join forces to get real about how trauma symptoms impacted their life in the past year. They talk about how these symptoms impacted them physically, mentally, and spiritually, because of course - we are designed as very interconnected humans and you can't bump one part without impacting another. If you are experiencing mental or physiological dysregulation, or maybe even a block in your spiritual walk with the Lord, this may be a great way for you to consider how stored trauma may be playing a role. Key Topics: - The importance of distinguishing between trauma, PTSD, and CPTSD - The different triggers that caused re-emerging trauma symptoms for Erin and Andrea - The physical symptoms of a trauma response - The mental symptoms of a trauma response - How trauma can put up a block in spiritual health - Practical tools to support a dysregulated nervous system, from neurofeedback to supplements to exercise and sleep Learn more about Andrea and work with her at abundantwellnesswithandrea.com or follow her at @abundantwellnesswithandrea on Instagram. Sign up for Erin's monthly tips and meal plans here: https://mailchi.mp/adde1b3a4af3/monthlysparksignup

In this episode of 'Success with Soul', host Kate Kordsmeier asks a question to several entrepreneurs including Allie Stewart, Andrea Jones, Dama Jue, Jordan Gill, and LaChelle Barnett: 'If your business burned down tomorrow and you had to start over from scratch, what would you do?' They all come up with interesting answers, revealing their invaluable lessons, personal experiences, and advice relating to business strategies. These pieces of advice range from investing in mentorship, reconsidering overhiring, reframing attitudes towards revenue, trusting instincts more, diversifying income, avoiding impulsive decisions, creating a variety of offers, and more. Kate also shares potential changes for 2024- hinting that she is exploring more passive ways of business like affiliate marketing and evergreen funnels. Time Stamps:  00:00 Introduction and Overview 00:21 Entrepreneurial Insights: Starting Over 01:02 Kate's Personal Insights: What I Would Do Differently 06:28 Entrepreneurial Insights: Allie Stewart 10:34 Entrepreneurial Insights: Andrea Jones 14:47 Entrepreneurial Insights: Dama Jue 21:03 Entrepreneurial Insights: Jordan Gill 25:24 Entrepreneurial Insights: LaChelle Barnett   Subscribe, Review + Connect Thanks so much for listening this week! If you enjoyed this episode, here are some ways you can join our Success with Soul movement:  Leave an honest review for The Success with Soul Podcast on Apple Podcasts so we can improve and better serve you in the future. I personally read each and every one of them, and they are super important for rankings, which help us continue to produce free content just for you! You may even be featured on the episode in our listener spotlight!  Subscribe on Apple Podcasts or Spotify to get automatic updates. Got your own coaching question or topic you'd like to see addressed on our podcast? Great! You can leave us a vm here.

This is one of my favourite interviews with another membership business owner. Andrea Jones of Savvy Social School. She doesn't hold back explaining how she keeps her membership going alongside a completely different type of offer, including how she keeps it up-to-date in the ever changing world of social media and what happened she got off Facebook and switched to Circle.

Nervous system dysregulation is one of the biggest contributers to hormonal mood swings, insomnia, anxiety and fatigue... and yet your OB and GP aren't going to tell you that!    Take a listen to this episode where Andrea Jones, RN, BSN, FHP shares myths about your nervous system, how to recognize if you're nervous system is dysregulated, how that impacts your menstrual cycle and 4 questions to ask yourself to get "unstuck."     

In this episode, Andrea and Nicole dive into the challenges of leveraging your background and story to become successful as an online entrepreneur and the mistakes NOT to make, the keys to making a stable income online, video content strategy, and today's ever-changing social media landscape. Connect with AndreaInstagram: @onlinedreaFacebook: @onlinedreaTikTok: @onlinedreaYoutube: @onlinedreaLinkedIn: @onlinedreaConnect with Nicole⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @workwealthandtravel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Work, Wealth & Travel on Youtube @workwealthandtravelCheck out the WebsiteSign up for 80+ Remote Work Job BoardsGive the Podcast a 5-Star Rating on Apple Podcasts - Thank you!

Want the secret to standing out in a crowded marketplace? It's not about fancy designs or catchy taglines...It's about authenticity, human connection, and personality. This week I sat down with branding expert, Andrea Jones, for a deep dive into the practicalities of personality-driven branding.We talked about the balance between personal and professional branding, and how to create campaigns that are informative but also entertaining and tug at the heartstrings.Takeaways:How to amplify the parts of your personality that resonate most with your audience.How to pick the right social media platform based on your audience's preferences How to collect and choose stories that make your brand more engaging and memorable.The power of using anecdotes to stir emotions in your audience.This episode is for you if you're looking to build a compelling and engaging personality-driven brand. Episode ResourcesConnect with Andrea JonesAndrea's Social Media Platform GuideBecome a Standout Brand 1-Minute at a time! Watch this new bingeable set of 1-minute videos:  Stand Out In 60 SecondsIf you're enjoying what you're hearing, please consider recommending it to others. They can sign up  here.

Sending love and prayers to my friend and sister Andrea Jones and healing strength to her family. This episode is for my people pleasers, I beg you to stop doing more for people who already don't appreciate you. Stop going out of your way for people who hurt you, stop allowing people to keep using you, save some of YOU for YOU!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/maui-w/support

On this episode of The Driven Woman Entrepreneur Podcast, just in time for Independence Day here in the US, I wanted to share my thoughts with you on the subject of social media sabbaticals and why you might want to consider one this summer. Declaring your independence from social media can be a very effective way to gain clarity on your relationship with these platforms, reassess the value of your current social marketing strategy and help prevent burnout. By guiding listeners through a series of insightful questions, sharing the perspectives of other notable coaches and consultants and introducing a variety of options to customize a social media sabbatical to your goals, this episode is full of actionable advice. In emphasizing the importance of mental health and healthy boundaries, and reminding them of the need to treat their sabbatical like an experiment, I encourage listeners to consider the prospect of taking a break from social media that in order to focus on other important aspects of their business, self care, relationships and personal growth. Whether it is a one month break from all social platforms or a six month break from one platform that has become draining, straining, depleting, defeating or simply unsustainable, figuring out whether your investment of time, energy, effort and attention is worth the outcome or whether that energy might be better spent elsewhere. I am not the first or the only business coach or consultant to suggest that a social media sabbatical might bring multiple benefits to your business and life. During this episode, I share how three of the women in my network and talking about creating more balance around their relationship with social media and how they are helping others do the same. Mentioned in this episode are: Andrea Jones: https://onlinedrea.com/Meg Casebolt: https://loveatfirstsearch.com/Nicole Kalil: https://bit.ly/46lRba9Public podcasts are amazing, but they are still a one way conversation. If you are craving more, have you grabbed your copy of my free private podcast, “Show Up Like a Boss”? Click here to add it to your podcast feed today! https://bit.ly/3ZOD3CKIs Linked In becoming your social media platform of choice as a solopreneur or small business owner? Me too! Don't forget to subscribe to my weekly Linked In newsletter here: https://bit.ly/3MAalSp so you don't miss my latest thoughts and updates. And last but not least, if you are a regular listener to The Driver Entrepreneur Podcast and have not left a reviews really do motivate me to keep creating this show & bringing you awesome guests and no-BS solo episodes, so if you are a regular listener and haven't left one yet, what are you waiting for? Apple: https://apple.co/2BZDFzcAndroid: https://www.podchaser.com/podcasts/the-driven-woman-119448TLDR (time stamps) [00:01:09] Taking a social media sabbatical: options explained.[00:06:49] Communicate sabbatical intentions, decide what is...

On this episode of The Driven Woman Entrepreneur Podcast, just in time for Independence Day here in the US, I wanted to share my thoughts with you on the subject of social media sabbaticals and why you might want to consider one this summer. Declaring your independence from social media can be a very effective way to gain clarity on your relationship with these platforms, reassess the value of your current social marketing strategy and help prevent burnout. By guiding listeners through a series of insightful questions, sharing the perspectives of other notable coaches and consultants and introducing a variety of options to customize a social media sabbatical to your goals, this episode is full of actionable advice. In emphasizing the importance of mental health and healthy boundaries, and reminding them of the need to treat their sabbatical like an experiment, I encourage listeners to consider the prospect of taking a break from social media that in order to focus on other important aspects of their business, self care, relationships and personal growth. Whether it is a one month break from all social platforms or a six month break from one platform that has become draining, straining, depleting, defeating or simply unsustainable, figuring out whether your investment of time, energy, effort and attention is worth the outcome or whether that energy might be better spent elsewhere. I am not the first or the only business coach or consultant to suggest that a social media sabbatical might bring multiple benefits to your business and life. During this episode, I share how three of the women in my network and talking about creating more balance around their relationship with social media and how they are helping others do the same. Mentioned in this episode are: Andrea Jones: https://onlinedrea.com/Meg Casebolt: https://loveatfirstsearch.com/Nicole Kalil: https://bit.ly/46lRba9Public podcasts are amazing, but they are still a one way conversation. If you are craving more, have you grabbed your copy of my free private podcast, “Show Up Like a Boss”? Click here to add it to your podcast feed today! https://bit.ly/3ZOD3CKIs Linked In becoming your social media platform of choice as a solopreneur or small business owner? Me too! Don't forget to subscribe to my weekly Linked In newsletter here: https://bit.ly/3MAalSp so you don't miss my latest thoughts and updates. And last but not least, if you are a regular listener to The Driver Entrepreneur Podcast and have not left a reviews really do motivate me to keep creating this show & bringing you awesome guests and no-BS solo episodes, so if you are a regular listener and haven't left one yet, what are you waiting for? Apple: https://apple.co/2BZDFzcAndroid: https://www.podchaser.com/podcasts/the-driven-woman-119448TLDR (time stamps) [00:01:09] Taking a social media sabbatical: options explained.[00:06:49] Communicate sabbatical intentions, decide what is...

Wanna…Boost your Sales?Enhance your Marketing?and create a vibrant company culture?All of that is possible through the power of Strategic Storytelling!Check out the Stories With Traction course, where you'll learn how to set up a storybank and utilize it to achieve your goals.You can find the course HERE.SHOW NOTES:PODCAST EPISODE SUMMARY: In this episode Andrea Jones and Matt Zaun talk about the dynamics of change, and how companies can get more done.ANDREA JONES BIO: Andrea runs Andrea Jones Consulting (AJC), which helps organizations efficiently accomplish impactful projects and change. The AJC team has experienced consultants who focus on Process Improvement, Project Management and Change Management.For more info, check out Andrea here:https://www.andreajonesconsulting.com/https://www.linkedin.com/in/andreajones/MATT ZAUN BIO: Matt is an award-winning speaker and storyteller who empowers organizations to attract more clients through the art of strategic storytelling. Matt's past engagements have catalyzed radical sales increases for over 300 organizations that range from financial institutions to the health and wellness industry.Matt shares his expertise in persuasion with executives, sales professionals, and entrepreneurs, who he coaches on the art of influence and how to leverage this for profits and impact.For more info, check out Matt Zaun HERE.

Artificial Intelligence (AI) itself isn't new; it's built into the smart devices we use every day and helps us do things better and faster. With the rise of ChatGPT and similar chatbot platforms, it's time to look at how it's impacting our creation of and experience on social media. This week, episode 157 of the Positively Living Podcast is about the impact of AI and how to use it in social media marketing!In this episode of the Positively Living Podcast, my guest Andrea Jones shares how AI can be a useful tool to content creators (used with caution) and gives you actionable steps to take right now to maximize your use of this groundbreaking tool in an ethical way. Andrea and I cover the following topics:The sudden and overwhelming growth of AI features across all platforms. Plagiarism, intellectual property, and legal concerns when it comes to using AI to create your content. How you can use platforms like ChatGPT in a useful and ethical way. Prompts and ideas you can use to fuel your content with ChatGPT. While AI can be extremely helpful in guiding the direction and filling in the gaps of your content creation, it's still going to be your personal stories at the forefront of what your audience values. Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Positively Living and Lisa at https://positivelyproductive.com/podcast/If you're a DIY dynamo looking for simplicity and productivity support, you'll find it in the Positively Productive Resources Vault. It's packed with the worksheets, checklists, workbooks, and recordings I use with clients. Go to http://www.positivelyproductive.com/podcastvault where the promo code PODCAST will give you a special listener discount.CONNECT WITH ANDREA JONES:WebsiteInstagramLinkedInFREE Social Media Starter Kit Mini CourseThe Savvy Social PodcastCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:(Find links to books/gear on the Positively Productive Favorites Page.)The Savvy Social Podcast: How ChatGPT Can Empower Marketers, Small Business Owners, and BrandsThe Savvy Social Podcast: How ChatGPT is Changing Social Media ForeverDance Song Playlist V1, V2, V3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!

Struggling with hormone symptoms as you reach menopause? We're joined by Andrea Jones of Abundant Wellness with Andrea as we dive into the key components you need to think of as your hormones start to shift. Andrea provides key insights into diet, exercise, sleep, functional testing, sex, and emotions as you shift seasons in life. Think supporting hormones is about fixing them directly with HRT? Think again!   Hosted by Leanne Vogel.   Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

“Adoption is a calling… embrace it, run with it, and don't let fear hold you back.” In this episode Andie and Angie continue their conversation with Andrea Jones about adoption. At the beginning of the episode Andie tells a hilarious story  about a time when Andie and Andrea visited a winery together. Who knew entering a winery could be so funny? Andie, Angie and Andrea laugh, joke around and go a little off topic throughout this episode. Andrea also shares her biggest surprises, moments of laughter, and what she learned while going  through the adoption process. PSA-  the Santa discussion at the end of the episode is for moms only. Andie and Angie don't want little ones to find out any of Santa's secrets.

In this episode, Andie and Angie talk with Andrea Jones about her inspiring adoption journey with her two girls - Liberty and Eden. Andrea discusses that every situation and every adoption is unique, and that's what makes adoption so special. Andrea also gives excellent advice on what not to say to a mom who has adopted her children. Remember adoption is not a Lifetime movie, its life… and life is life. The emphasis is becoming a family.  Andrea's story will inspire and encourage you, whether you're considering adoption or just curious about the process. This episode is insightful, interesting, fun, and full of laughter.

Andrea Jones is a Registered Nurse, Functional Hormone Coach and Inner Healing Pastor. She has spent the majority of her nursing career in hospital settings before transitioning to nursing education and finally out of the conventional medical system altogether. She now works with women all over the world to uncover the root causes of their hormone imbalances so they can get back to thriving.  Key Topics: - What is a functional medicine approach to hormones and why do we need it? - Ways your period is a barometer of your overall health - What your hormone symptoms say about your body's needs - The liver's role and the gut-brain connection - Support for progesterone - The brain's role in hormone health - The role of trauma with menstrual issues - Lifestyle red flags for hormonal balance - How Andrea's work as an inner healing pastor supports her work as a hormone expert Follow Andrea on Instagram at @abundantwellnesswithandrea Sponsor: Get 50% off your first month plus FREE shipping on ANY crate line at kiwico.com/spark.

Andrea Jones is a Registered Nurse, Functional Hormone Coach and Inner Healing Pastor. She has spent the majority of her nursing career in hospital settings before transitioning to nursing education and finally out of the conventional medical system altogether. She now works with women all over the world to uncover the root causes of their hormone imbalances so they can get back to thriving.  Key Topics: - What is a functional medicine approach to hormones and why do we need it? - Ways your period is a barometer of your overall health - What your hormone symptoms say about your body's needs - The liver's role and the gut-brain connection - Support for progesterone - The brain's role in hormone health - The role of trauma with menstrual issues - Lifestyle red flags for hormonal balance - How Andrea's work as an inner healing pastor supports her work as a hormone expert Follow Andrea on Instagram at @abundantwellnesswithandrea Sponsor: Get 50% off your first month plus FREE shipping on ANY crate line at kiwico.com/spark.

What's Up Refined Nationers!! Welcome to Season 3! Let's talk about our Next Level!  Today's Topic: Marriage, Craftmanship and Prophecy ! Let's talk  dating, marriage life, family, being an entrepreneur, the prophetic and more. Special Guest: Matt and Andrea JonesMJ Studios YouTube: https://www.youtube.com/@mjstudios5951Mrs. Jones Cakes: Instagram: https://www.instagram.com/mrsjonescakes/?hl=enAndrea Jones (Mrs. Jones Cakes): http://mrsjones.co.za/Matt C. Jones: https://open.spotify.com/artist/1VaMFesbL5Xqiai65bLW8jRefined Nation:Youtube: https://www.youtube.com/@RefinedNationFacebook: https://www.facebook.com/refinednation/Instagram: https://www.instagram.com/miyacynita/Support the show

Pigeons have a bad rap. What's up with that? Mike gets a lesson about the misunderstood bird from Andrea Jones with Audubon California and Melissa Hill at the Buffalo Bill Center of the West. Got questions? Email Mike at ivegotquestions@audacy.com

Jennie Brooks, host of the Unstoppable Together Podcast chats with Dr. Andrea Jones, an OBGYN, attorney, and advocate for women's health. Tune in as they discuss the experience of menopause in the workplace, what employers and colleagues can do to provide support, and more.

Jennie Brooks, host of the Unstoppable Together Podcast chats with Dr. Andrea Jones, an OBGYN, attorney, and advocate for women's health. Tune in as they discuss the experience of menopause in the workplace, what employers and colleagues can do to provide support, and more. Part 2 to follow.

It feels like Instagram is 12 apps in one and with no links in posts, as a podcaster you may wonder - is it even worth being on instagram? YAS it so is! I brought on Savvy Social Podcast Host and social media strategist Andrea Jones to the show, who gives us the full scoop on Instagram marketing best practices, tips to grow your podcast and how to get more engagement.

Have a feeling your hormones are all messed up? Today's episode is for you! We're chatting with Andrea Jones - a Registered Nurse and functional hormone coach about the medications we're told to go on instead of dealing with the root of our hormone imbalances, the symptoms of an unhealthy menstrual cycle, the importance of a healthy liver for hormone health, how to best test your hormones, DHEA and its role in hormone health, and why trauma can stop you from healing. Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

If you enjoyed this episode, you might also enjoy: Ep.191 Do You Need Social Media to Get More Clients? Ep. 195 Should you Launch Your Health Program in December or January? Ep.179 When You're Stuck in Content Development Mode Now is the BEST TIME to get organized to reach your goals for 2023. You're going to need a plan and some support to make this happen efficiently and effectively, without taking up all of your time. Our services include business advisory, marketing and sales support, along with tech done-for-you services. We are the #1 expert for licensed health practitioners to build and launch eLearning in their practice to create more efficient systems and make more time in their schedules. Want to discuss working together? Start by completing this form PLUS, when you sign up this month, you'll get the rest of December for FREE! Your time with us officially starts January 1st.

The post 138: Do a Little at a Time with Andrea Jones appeared first on Nika Maples.

How many hours per week do you spend working IN your business? Do you need a better work-life balance? Would you like to focus just on the work you really like? One agency owner went from dedicating 50+ hours/week to her agency to working 10-12 hours per week. She did it by recognizing her strengths, setting up the right systems and coaching her team. Andrea Jones is a social media strategist who runs OnlineDrea, a digital agency operating done-for-you social media services. They handle all social platforms and do content creation from video editing and graphic design and primarily work with online business owners in the coaching services. A big shift in her personal life limited the time she could dedicate to the business. Therefore Andrea drastically changed the way she ran things. Fortunately, she managed to do it in record time and found it was just what her agency needed. In this interview, we'll discuss: Transitioning out of client work and into the CEO role. Scaling back from 50+ hour workweeks to 10-12 hours. Coaching your team and building the right culture to take a step back. Sponsors and Resources E2M Solutions: Today's episode of the Smart Agency Masterclass is sponsored by E2M Solutions, a web design and development agency that has provided white-label services for the past 10 years to agencies all over the world. Check out e2msolutions.com/smartagency and get 10% off for the first three months of service. Subscribe Apple | Spotify | iHeart Radio | Stitcher | Radio FM Are You Afraid of the Word “Agency”? Andrea has always loved the internet and the process of content creation. She started a blog in 2004 and even a YouTube channel in 2007. What really jump-started her career was moving to Canada, where she started freelancing and slowly built a team. However, she admits she was scared of the word agency; so for many years she thought of herself as a freelancer who “just happened to have a team”. Her work as a freelancer started as a necessity while she worked on her legal status in her host country. Nonetheless, in time she realized the repeatable nature of social media had landed her a really good agency business model. Removing Yourself from Client Work and Scaling Back to 10 Hour Work Weeks If you're an agency owner, it's not uncommon to work 50+ hours a week. Maybe you love your agency and don't even realize you also need a break. Andrea went through a similar situation where she was working 50-60 hours per week. She says she wasn't looking for a way out because she really enjoyed the work. However, when she got pregnant, she knew she couldn't get through such long work days. She made a decision and started removing herself from client calls, hired more staff to support clients, and hired her first official employee. This made a real difference, although she admits it was a long journey. In the past, every time she iterated the structure of the agency she was still at the center of it. It was only after she got pregnant she realized everything was still going through her. The real change came once she accepted this wasn't sustainable any longer. Making this change was no walk in the park. It was easier than it could have been thanks to getting super clear about agency culture. She took the Clifton strengthsfinder test and her second strength turned out to be positivity. She had never seen it as a strength before, but she realized that's why some people worked really well with them. So when it came time to remove herself from sales, she knew she needed account managers with the same energy and she leaned on that in their training. Andrea knew she got it right when she got a message from a client praising her team's work. It is a difficult realization that clients don't need you, but it is exactly what frees up your time to do other things! Transitioning from Owner and Strategist to Agency CEO Changing the agency's structure also meant changing Andrea's role. She went from leading strategy to coaching her team. Instead of just being an agency owner, she really transitioned in the role of Agency CEO. It was a big change but she now feels more like a mentor than an expert. In essence, instead of being the person who provides the solution, she guides her team to finding the solution.  The downside -- some of team members didn't make the cut. Not everyone was on board with this new direction or stepped up to the plate for their new responsibilities. Some people did end up leaving, which presented some unforeseen difficulties. In the end, this created more space to hire the right people and bring on new talent. Try to Not Rush the Process and Get the Support of a Mentor Agency owners need to proactively take steps to reduce the amount of time working in the business before they're burned out. Rather than being reactive out of necessity, you can set a reasonable timeline to do it successfully. It took Andrea about six months to achieve great results with her team. She admits a more realistic timeline would be a 1.5 years to account for unforeseen challenges. It was just one month before her due date and she managed to figure it out thanks to her team. Nonetheless, taking the time to do it without rushing out of necessity is ideal. A longer timeline provides time to test-run. Andrea and her team tested the results of her coaching efforts once she had her baby. Since having the baby, they've had some time to fine-tune the process. She really recommends giving yourself the time to practice not being around and actually limiting your hours. There will be things you may not have considered, like sharing your passwords, that can go much better if you run a test first. Finally, one key element Andrea cannot recommend enough is getting the advice of a mentor. As an agency owner, you probably feel that if you managed to grow a successful business figuring this out can't be that hard. However, consider how much you would be helping yourself by getting the support of someone who has done it before. Andrea's mentors helped her through many unforeseen bumps in the road so she is thankful for having had support. Are You Looking for a Mentor or Trusted Advisors?  If you want to be around amazing agency owners that can see what you may not be able to see and help you grow your agency, go to the Digital Agency Elite to learn all about our exclusive mastermind.