Real Talk, Real Women - Breaking The Silence Around Abuse

Breaking Free from Religious and Sexual Abuse with Beth Brunk How Beth Brunk Found Strength and Empowerment Beyond Trauma Beth Brunk shares her story of surviving over two decades of mental, sexual, financial, and religious abuse within her marriage. She opens up about the toll it took on her and her children, breaking away after a crisis. Beth now supports women healing from sexual betrayal through her coaching and programs, empowering them to reclaim their lives. What you'll learn Understand the complex layers of abuse within marriage, including religious control. Learn how to reclaim self-worth and set boundaries after sexual betrayal. Recognize the impact of abuse on parenting and personal presence with children.   Timestamped overview 00:00:00 Introduction 00:01:38 Life in abuse felt like survival mode, struggling with presence and trauma 00:02:51 Religious abuse from spouse and faith community pressures 00:06:21 Marriage as an idol in churches, sometimes placed above safety 00:09:05 Beth currently focuses on a healthy relationship with herself 00:10:27 Pivotal moment: oldest son was choked, triggering decisive action 00:12:01 Her former spouse's therapy failed to bring real change or accountability 00:18:00 Beth offers coaching to women betrayed by spouses' sexual behaviors 00:19:02 Program helps calm intrusive thoughts, set boundaries, and cultivate gratitude 00:26:15 Contact info and encouragement to find strength beyond betrayal   Beth Brunk's bio I am a believer in the God of Abraham, Isaac and Jacob. I see His hand in everything around me, and in my life experiences. I give HIM all the glory, praise and honor for the healing, from sexual betrayal trauma, He has brought to me through different modalities. After being in an abusive marriage riddled with pornography addiction, sexual abuse, and blatant lies, I wanted my pain to end. The tightness in my chest to ease so I could take a deep breath. The physical pain in my heart to dissipate and for whirling, swirling thoughts to vanish. I wanted the pain of 23 years of trickle disclosure to go away. I wanted the pain I had been carrying since our wedding night, when he raped me then rolled over and went to sleep, to disappear. I wanted the horror of watching my new husband masturbate on our honeymoon to fade away. I wanted the trauma of being raped by my husband numerous times over the years, to evaporate. I don't believe that we can be fully healed in this life, we are human, and full healing will come later. However, I am fully convinced that the Bible teaches us to continue to work on healing and breaking generational strongholds, agreements and curses. I do the work daily. I now have the energy to get through my day without a nap. I have freedom in my thoughts, no more swirling thoughts and all that pain is dissipated! Living Beyond Broken is living a life that is thriving and abundant in all the right ways!!   Connect with Beth Brunk On her website: https://bethbrunk.com On Facebook: https://www.facebook.com/beth.anne.brunk  On Instagram: https://www.instagram.com/bethbrunkcoaching  Contact by email: coach@bethbrunk.com      About the host and the podcast Learn more about and connect with Gemma Serenity Gorokhoff, the host of Real Talk Real Women Breaking the Silence Around Abuse  https://gemmaserenity.com    Do you care about getting featured on this podcast?  Apply here: https://apply.realtalk-realwomen.com    Support the podcast and its mission; become a sponsor or a supporter: Learn more here: https://sponsors.realtalk-realwomen.com   Original speaker page with pictures: https://www.realtalk-realwomen.com/e/breaking-free-from-religious-sexual-abuse-beth-brunk 

Jen's Perspective on Solving Domestic Violence for Good with Jennifer Hotai   Jennifer Hotai's Powerful Escape from a Decade of Sadistic Abuse and Her Fight to End Domestic Violence Jennifer Hotai shares her experience enduring a decade of brutal, sadistic abuse and how she found the strength to escape and heal. She offers critical insights on domestic violence as a societal issue and provides resources and practical steps to help others break free and recover. What you'll learn Learn how marriage can be manipulated as a tool of control in abuse. Understand the devastating effects of prolonged sleep deprivation as abuse. Discover essential steps and resources for safely escaping abuse.   Chapters and content 00:00:00 Introduction 00:01:48 Jennifer shares her background and the 10-year violent abusive relationship she endured 00:03:30 Explanation of sadistic abuse with details on sleep deprivation as torture tactic 00:06:00 Effects of prolonged torture on mind and body during the abuse 00:08:45 The twisted use of marriage to gain control and ownership in the relationship 00:10:15 Reflection on the distorted perception of love within abusive relationships 00:11:45 Jennifer recounts her multiple attempts to leave 00:12:45 The intense fear and inner instinct leading to her final escape on April 20, 2022 00:13:50 Details on the police response and securing protection after escape 00:15:10 Updates on the abuser's self-destructive behaviors and eventual death 00:17:15 Importance of protective orders and staying safe post-escape 00:17:55 Overview of the book 'Alive and Angry' and its comprehensive approach to domestic violence 00:18:40 How to connect with Jennifer and obtain the book with global resources included   Jennifer's bio A lifelong artist. Tech enthusiast. Creative leader. Domestic violence survivor. Jennifer Hotai has experienced and endured many challenges through her creative career and personal struggles. She worked on game and film projects as a concept artist while working dead-end jobs, before creating an advertising company in 2015. She created the creative company called Plover Animation in 2022 while escaping a life-threatening abusive relationship. She is now embarking on new opportunities, offering her leadership skills in the tech and other industries. She drew strength from being a survivor to make a positive impact with nonprofit work. She has spearheaded tech education for the Myrtle Beach area by hosting workshops and speaking events. She also is a board member of the nonprofit Armor Up Sister. This organization aims to solve the problem of the absence of necessary legal & financial assistance and self-care services for domestic violence victims in South Carolina. As an ambassador and speaker in tech, she has presented and appeared at various conferences. She is featured in the 1st and 2nd editions of the book 'Women of the Future' as a Top 100 Women of the Future. In her free time, she enjoys playing the piano, binging sci-fi TV shows, and playing video games. She also rescued and trained a pit bull named Lily in 2023, who is her Psychiatric Service Dog. They enjoy going on adventures, snuggling at home, and providing positive support to people they meet along the way. It's the best relationship Jennifer has been in, and everyone tells her that Lily's a very good girl! Jennifer is dedicated to raising awareness about domestic violence and inspiring societal change to reduce its prevalence.   Connect with Jennifer Hotai On LinkedIn: https://www.linkedin.com/in/jenniferhotai/  On Facebook: https://www.facebook.com/JenniferHotai  Buy her book on Amazon, Alive and Angry: https://a.co/d/7QN5f5y  Check out the website of her perspective on solving domestic violence: https://aliveandangry.com/  Check out her website where she provides creative digital design and so much more: https://ploveranimation.com/    About the host and the podcast Learn more about and connect with Gemma Serenity Gorokhoff, the host of Real Talk Real Women Breaking the Silence Around Abuse  https://gemmaserenity.com    Do you care about getting featured on this podcast?  Apply here: https://apply.realtalk-realwomen.com    Support the podcast and its mission; become a sponsor or a supporter: Learn more here: https://sponsors.realtalk-realwomen.com   Original speaker page with pictures: https://www.realtalk-realwomen.com/e/perspective-solving-domestic-violence-jennifer-hotai   

Meg Grett-Pratt's Journey from Stalked to Empowered Have you ever felt watched and powerless in a relationship? In this heartfelt conversation, Meg shares her harrowing journey from digital stalking and emotional abuse to reclaiming her life and voice. She reveals how the fear and isolation almost extinguished her spirit, but ultimately, she discovered hope, resilience, and a purpose in empowering others. This episode will resonate deeply with anyone who's ever felt trapped, offering insights into early signs of abuse and the empowering truth that life can be transformed after hardship. What you'll learn Learn vital early warning signs of unhealthy relationships. Explore the transformative power of speaking your truth. Discover how digital abuse can escalate into physical violence. Timestamped overview 00:00:00 Introduction 00:00:43 Meg introduces her experience with digital abuse 00:01:00 Details about emotional and financial abuse 00:01:39 Discussion of physical abuse incidents  00:01:49 Recounting threats to her children  00:02:53 Seven years of stalking and danger  00:03:14 Describing the terror of digital stalking  00:05:01 Explaining multiple identity changes  00:07:00 COVID-19 became a turning point  00:08:01 Feeling safe after abuse  00:10:02 Recognizing early signs of abusive relationships  00:10:17 How jealousy and isolation play into the madness  00:10:29 Sharing the impact of love bombing  00:21:01 Transitioning to helping others through storytelling  00:23:01 Focus on awareness and prevention of digital abuse 00:23:10 Encouragement to trust yourself and your feelings  00:24:03 Overview of Meg's outreach and resources    Meg's bio Meg never expected that one day she would be able to call herself a survivor. She'd only dated him 6 months when the abuse became physical and she discovered he'd been stalking her with cameras and stalkerware while they'd been dating. Meg finally got peace 7 years later in 2020. She had been studying Digital Forensics to help victims of digital stalking when people started asking her to share her story to raise awareness. She founded Dating Tips by Meg to educate and prevent dating abuse and violence and also to help victims know that they can get out there is help available. Meg speaks in schools and universities, women's' groups, law enforcement and advocate trainings and guests on podcasts to impact violence. She believes that we can take the power away from abusers by talking about abuse, violence and stalking versus letting these subjects hide. Meg also enjoys spending time traveling and hanging with her grown children. Summer is her favorite season- she loves recharging during that time of year. There is hope and help.   Connect with Meg Grett-Pratt On Facebook: https://www.facebook.com/DatingTipsByMeg On Instagram: https://www.instagram.com/datingtipsbymeg/ On LinkedIn https://www.linkedin.com/in/meg-grett-pratt/ On her website at https://datingtipsbymeg.com By email at datingtipsbymeg@gmail.com      About the host and the podcast Learn more about and connect with Gemma Serenity Gorokhoff, the host of Real Talk Real Women Breaking the Silence Around Abuse  https://gemmaserenity.com    Do you care about getting featured on this podcast?  Apply here: https://apply.realtalk-realwomen.com    Support the podcast and its mission; become a sponsor or a supporter: Learn more here: https://sponsors.realtalk-realwomen.com   Original speaker page with pictures: https://www.realtalk-realwomen.com/e/from_stalked_to_empowered_meg_grett_pratt   

Finding Freedom: The Path to Embracing Your Inner Wisdom Have you ever wondered how deep-rooted beliefs shape your sense of self? In this heartfelt conversation with Lori Pappas, we explore the complexities of overcoming a past filled with abuse and the incredible journey toward personal empowerment. Lori shares her unique insights on embracing our inner wisdom, the importance of forgiveness, and how we can find strength in collaboration. If you're ready to reclaim your voice, tune in as we shine a light on resilience and the transformative power of self-acceptance. What you'll learn Explore practical steps for women to reconnect with their wisdom and start their healing journey. Learn about the transformative power of embracing collaboration over competition in healing. Discover how abuse can shape perceptions of self-worth and identity. Explore the practical steps towards embracing your inner wisdom and healing. Timestamped overview 00:00:00 Introduction 00:01:08 Lori's mother's religious fanaticism and its long-term effects 00:02:27 Institutionalization at 16 years old 00:03:19 Successful business career vs. personal life 00:04:00 Current goals focused on women's empowerment 00:04:26 Helping women discover their true essence 00:05:43 Work in the South Omo Valley, Ethiopia 00:07:04 Observation of Indigenous communities in Africa 00:10:02 Transformative experiences and insights gained 00:18:07 Discussion on societal influences on behavior 00:19:45 Practical steps from "The Magic of Yes" book by Lori Pappas 00:22:39 The importance of forgiveness 00:23:33 Quote on poisoning oneself with resentment 00:25:34 Emphasizing freedom by letting go of emotional baggage 00:27:08 Gemma's praise for "The Magic of Yes" book by Lori Pappas   Lori Pappas' Bio Lori Pappas is a humanitarian, entrepreneur, and survivor who has turned adversity into a source of wisdom and inspiration. From a traumatic childhood to the heights of success in the tech world, Lori has navigated a life filled with extraordinary experiences and profound lessons. As a teenager, Lori faced a turbulent upbringing, including being committed to a mental institution by her parents. Escaping those challenges, she built a successful career in the male-dominated tech industry, becoming an award-winning and nationally acclaimed businesswoman. But her personal life was a different story, marked by difficult relationships and the struggles of balancing motherhood, marriage, and a demanding career. After selling her company for millions, Lori could have settled into a comfortable retirement. Instead, she embarked on a new adventure, founding a non-profit organization and moving to Ethiopia to help marginalized communities. Lori's journey has been one of resilience, self-discovery, and a relentless pursuit of purpose. Her experiences have given her a unique perspective on the power of saying “yes” to new opportunities, embracing change, and living a life aligned with one's values. In her book, The Magic of Yes: Embrace the Wise Woman Within, Lori shares her story and the wisdom she has gained, offering readers a path to overcoming challenges, finding inner peace, and living a more fulfilling life.   Connect with Lori Pappas by email: lori@loripappas.com "Let's Connect" button on Lori's website: http://loripappas.com Subscribe to Lori's newsletter: https://loripappas.substack.com/?r=16nzfb&utm_campaign=referrals-subscribe-page-share-screen&utm_medium=web  Join Lori's FB group: http://facebook.com/groups/wisewomanorg   About the host and the podcast Learn more about and connect with Gemma Serenity Gorokhoff, the host of Real Talk Real Women Breaking the Silence Around Abuse  https://gemmaserenity.com    Do you care about getting featured on this podcast?  Apply here: https://apply.realtalk-realwomen.com    Support the podcast and its mission; become a sponsor or a supporter: Learn more here: https://sponsors.realtalk-realwomen.com   Original speaker page with pictures: https://www.realtalk-realwomen.com/e/finding-freedom-with-lori-pappas 

Transforming Pain into Power: A Deep Dive into Healing and Self-Discovery with Lori Pappas Have you ever wondered how the shadows of your past can shape your future? In this heartfelt conversation with Lori Pappas, we unravel the haunting effects of psychological abuse and the journey toward reclaiming self-worth. Lori shares her powerful story of overcoming childhood trauma and the pivotal moments that led her to embrace a new path. This conversation is a compassionate reminder of resilience, empowerment, and the transformative power of acknowledging our experiences as we break the silence around abuse. What you'll learn Uncover the surprising ways trauma impacts adult relationships and parenting styles. Explore strategies for breaking cycles of generational trauma and reclaiming your self-worth. Discover the long-lasting effects of childhood psychological abuse on your identity.   Timestamped overview 00:00:00 Introduction 00:00:39 The Impact of Lori's mother's religious fanaticism 00:03:42 Lori defines disassociation during childhood 00:05:50 Institutionalization experience 00:07:04 Conflict between personal needs and family dynamics 00:09:27 Challenges of parents being emotionally unavailable from a child's perspective 00:12:17 Insights on parenting and generational trauma 00:15:58 Multiple pivotal moments shaping Lori's journey 00:17:07 Transformation through therapy and self-awareness 00:20:35 Somatic therapy used for trauma processing 00:21:18 Creating a safe space through visualization 00:25:02 Changing narratives of trauma experiences 00:26:00 Shifting focus from doing to being   Lori Pappas' Bio Lori Pappas is a humanitarian, entrepreneur, and survivor who has turned adversity into a source of wisdom and inspiration. From a traumatic childhood to the heights of success in the tech world, Lori has navigated a life filled with extraordinary experiences and profound lessons. As a teenager, Lori faced a turbulent upbringing, including being committed to a mental institution by her parents. Escaping those challenges, she built a successful career in the male-dominated tech industry, becoming an award-winning and nationally acclaimed businesswoman. But her personal life was a different story, marked by difficult relationships and the struggles of balancing motherhood, marriage, and a demanding career. After selling her company for millions, Lori could have settled into a comfortable retirement. Instead, she embarked on a new adventure, founding a non-profit organization and moving to Ethiopia to help marginalized communities. Lori's journey has been one of resilience, self-discovery, and a relentless pursuit of purpose. Her experiences have given her a unique perspective on the power of saying “yes” to new opportunities, embracing change, and living a life aligned with one's values. In her book, The Magic of Yes: Embrace the Wise Woman Within, Lori shares her story and the wisdom she has gained, offering readers a path to overcoming challenges, finding inner peace, and living a more fulfilling life.   Connect with Lori Pappas by email: lori@loripappas.com "Let's Connect" button on Lori's website: http://loripappas.com Subscribe to Lori's newsletter: https://loripappas.substack.com/?r=16nzfb&utm_campaign=referrals-subscribe-page-share-screen&utm_medium=web  Join Lori's FB group: http://facebook.com/groups/wisewomanorg   About the host and the podcast Learn more about and connect with Gemma Serenity Gorokhoff, the host of Real Talk Real Women Breaking the Silence Around Abuse  https://gemmaserenity.com    Do you care about getting featured on this podcast?  Apply here: https://apply.realtalk-realwomen.com    Support the podcast and its mission; become a sponsor or a supporter: Learn more here: https://sponsors.realtalk-realwomen.com   Original speaker page with pictures: https://www.realtalk-realwomen.com/e/transform-pain-into-power-lori-pappas   

Uncovering Childhood Trauma: A Journey of Healing and Awakening with Radavie Riom Radavie Riom bravely opens up about her life filled with trauma, starting from the age of two with experiences of abuse that shaped her understanding of self-worth. This episode dives deep into the complexities of childhood trauma and the journey to healing through spiritual awakening. Radavie highlights the significance of letting go of emotional burdens and reconnecting with one's divine spark, providing a beacon of hope for those still wrestling with their past. Listen in for insights that may ignite your own path to inner peace and freedom. What you'll learn Uncover the importance of emotional healing in reclaiming one's true essence. Explore the significance of spiritual awakening amidst personal trauma and pain. Discover how early childhood experiences shape our identity and relationships. Timestamped overview Radavie's first memory at two years old (00:00:56) Mother's violence leads to emotional trauma (00:02:45) Feeling hate for the first time at two (00:03:30) Birth trauma impacts relationship with Radavie's mother (00:04:45) Childhood trauma and feelings of not belonging (00:05:39) Spiritual awakening at four years old (00:06:12) The importance of acknowledging grace in trauma (00:06:45) Questioning existence at five years old (00:07:18) Healing journey begins with emotional release (00:14:00) A new purpose: to break human conditioning (00:14:21) Spiritual awakening experience on plane (00:15:52) Peeling off veils of deception and abuse (00:17:51) Connection to the Divine Spark within (00:18:39) Radavie's book: 'Awaken to Inner Peace' (00:19:29) Messages to help people understand their essence (00:21:02) Radavie's bio Radavie Riom is a gifted Inner Peace Guide whose life has been deeply intertwined with the spiritual realm from a tender age. Growing up in a remote village in Jamaica, Radavie felt an extraordinary connection with the Divine, a bond that began to reveal itself through profound messages she received at the age of seven. These messages came from what she calls “the Divine Sparks,” the very essence of our souls, offering her a glimpse into the deeper truths of existence. Radavie's journey has been one of profound healing and transformation. Through her own struggles with severe childhood emotional wounds, she learned to harness the power of these divine messages to heal herself, emerging as a Spirit-based indigenous healer. Over the years, Radavie has guided thousands of clients on their own paths to release deep-seated traumas, helping them rediscover their true selves. In more recent years, the messages from the Divine Sparks have awakened Radavie to a higher calling: to fulfill her soul's agreement in this lifetime by supporting others in breaking free from the chains of human conditioning. Her mission is to guide people back to their natural state of inner peace, even amidst the challenges of everyday life. The wisdom and guidance channeled through Radavie from the Divine Sparks serve as the inspiration and foundation for this book, offering readers a pathway to their own inner peace and spiritual awakening.   Connect with Radavie On her website: https://radavie.net by email: radavie01@gmail.com  on LinkedIn: https://www.linkedin.com/in/radavie-riom-35b48511/ on Facebook: https://www.facebook.com/radavie.riom.7     Learn more about and connect with Gemma Serenity Gorokhoff, the host of Real Talk Real Women Breaking the Silence Around Abuse  https://gemmaserenity.com    Do you care about getting featured on this podcast?  Apply here: https://apply.realtalk-realwomen.com    Support the podcast and its mission; become a sponsor or a supporter: Learn more here: https://sponsors.realtalk-realwomen.com   Original speaker page with pictures: https://www.realtalk-realwomen.com/e/awaken-to-inner-peace-radavie-riom   

Overcoming Emotional Abuse, Body Shaming, and Societal Conditioning with Shillpi Joshi In this episode: We are discussing emotional abuse, body shaming, and societal conditioning, sharing personal stories of overcoming challenges, emphasizing self-love and kindness, and Shillpi Joshi's journey to becoming a psychic and spiritual guide.   Transforming Pain into Light: Shillpi's Journey of Healing Join Gemma Serenity Gorokhoff and Shillpi Joshi in an inspiring conversation that shines a light on emotional abuse, specifically body shaming. Shilpi opens up about her challenging journey as a petite woman in a patriarchal society, deeply ingrained with societal judgments. Discover how societal expectations can harm self-image, while learning through personal transformation, self-love, and kindness. This episode encourages listeners to break the silence on abuse and embrace their true selves while fostering compassion. What you'll learn Explore the profound impact of body shaming on self-image and personal identity. Understand the often-overlooked emotional abuse stemming from societal conditioning. Discover how body shaming affects self-image and confidence in women.   Journey to Self-Love: Empowering Women After Abuse Listen in as Gemma and Shilpi unpack the myths behind body image and societal abuse. Hailing from a culture where appearance determines worth, Shilpi shares her poignant story of overcoming deep-seated emotional abuse through self-love and kindness. This episode emphasizes the need for compassion towards oneself and others, encouraging listeners to focus on inner beauty over external judgments. By the end, you'll be inspired to redefine your perceptions and cultivate an authentic connection with yourself and those around you.   Timestamped overview • Shillpi's introduction and overcoming abuse (00:00:00) • Emotional abuse through body shaming (00:02:02) • Shillpi's introversion due to body shaming (00:06:02) • Realization of self-acceptance and self-love (00:12:28) • Discussion of kindness and self-kindness journey (00:19:06) • Shillpi's perspective on self-love vs societal expectations (00:22:09) • The concept of spiritual alchemy in her practice (00:29:01) • Encouragement to follow Shillpi's online resources (00:33:12)   Shillpi Joshi's short bio I am a modern-day spiritual alchemist on a quest to transmute life's experiences into profound wisdom and enlightenment. With 22 years of experience as a psychic and clairvoyant guide, I lead seekers on a transformative journey of self-discovery and spiritual growth, exploring the alchemy of the soul, unlocking the secrets of inner transformation and empowerment. I inspire others to awaken their true potential and embrace the magic of spiritual alchemy in their lives. I hold space for you, leading you to “discover your light within”.   Connect with Shillpi Joshi On her 'Awakening With Shillpi' website: https://www.awakeningwithshillpi.com  On Facebook: https://www.facebook.com/shillpij on WhatsApp: +971 56 715 6501     Learn more about and connect with Gemma Serenity Gorokhoff, the host of Real Talk Real Women Breaking the Silence Around Abuse https://gemmaserenity.com    Do you care about getting featured on this podcast? Apply here: https://apply.realtalk-realwomen.com    Support the podcast and its mission; become a sponsor or a supporter. Learn more here: https://sponsors.realtalk-realwomen.com   Source webpage with pictures, formatting, and more links: https://www.realtalk-realwomen.com/e/breaking-silence-with-shillpi-joshi/ 

Catherine Sipher in "Self-Abuse and Her Journey into Re-Becoming" Discover the powerful journey of Catherine Sipher, a remote piano teacher who overcame self-abuse and identity loss. In this inspiring conversation, she shares her pivotal moments of awakening, including her struggle with ideologies that stifled her true self. Learn how journaling and returning to music helped her reclaim her identity and passion, illustrating that true healing comes from within. Get ready to be inspired and empowered as she emphasizes the importance of self-awareness and creative expression.   What you'll learn Discover ways to overcome self-abuse and reclaim your identity. Uncover how returning to passions like music can aid in personal transformation. Explore the significance of journaling for self-awareness and healing.   Timestamped overview Overcoming self-abuse (00:00:44) Identity crisis during her marriage (00:01:51) Impact of ideologies on self-identity (00:02:56) The pivotal moment with suicide ideation (00:04:41) Realization of the need for change (00:05:20) On the importance of journaling for self-awareness (00:06:10) Identifying thoughts independent from responsibilities (00:07:23) Allowing and recognizing emotions (00:11:01) Reference to 'The Artist's Way' by Julia Cameron (00:12:25) Discovery of personal desires (00:14:36) Reconnecting with music through teaching (00:15:06) Claiming the title of musician again (00:17:27) Blossom Piano Studio and personal growth (00:20:02) Encouragement for healing through journaling (00:21:07)   Catherine Sipher's bio Catherine Sipher wears three creative hats: a writer, poet, and the founder of Blossom Piano Studio (www.blossompianostudio.com), a platform for remote piano instruction. Through her poetry collection, "Barely a Whisper: Poetry from the Heart of A Woman Re-becoming," Catherine empowers women on their journeys of self-discovery and transformation. Her poems give voice to their struggles, celebrate their strength, and ignite their belief in their worth. As a piano teacher with over 20 years of experience, Catherine's mission is to help musicians of all ages and abilities find joy and fulfillment in their musical practice through her remote private lessons and practice journal “Notes to Self: A Guided Mindful Practice Journal.” Outside of her creative pursuits, Catherine can be found in nature, practicing yoga, and spending time with her 6 children.             Connect with Catherine Sipher On her website: https://blossompianostudio.com On Facebook: https://www.facebook.com/catherine.sipher On Instagram: https://www.instagram.com/blossompianostudioma/ On YouTube: https://www.youtube.com/@blossompianostudioma     Connect with Gemma Serenity Gorokhoff, the host of Real Talk Real Women Breaking the Silence Around Abuse https://gemmaserenity.com  Do you care about getting featured on this podcast? Apply here: https://apply.realtalk-realwomen.com  Support the podcast and its mission; become a sponsor or a supporter. Learn more here: https://sponsors.realtalk-realwomen.com Source webpage with picture, format, and more links: https://www.realtalk-realwomen.com/e/selfabuse-rebecoming-catherine-sipher  

Rapid Transformation Coaching in 4 hours or less with Kim Lebbing Explore the journey of healing from abuse with Kim Lebbing, who faced years of emotional turmoil before finding her path to recovery. Through vulnerability and uplifting guidance, she reveals how understanding the mechanisms of our minds can lead to profound change. As she recounts her battle against self-doubt and the importance of support during her darkest moments, Kim highlights the transformative power of her coaching approach that marries neuropsychology with intuition, paving the way for lasting empowerment and growth. What you'll learn Explore the connection between neuroscience and emotional healing in personal transformation. Learn about Rapid Transformation Coaching in 4 hours or less Find out how childhood abuse can mess up your entire life through your self-worth and decision-making process embedded in your subconscious mind, and how to break free from it in 4 hours or less. Timestamped overview 00:00:00 Introduction 00:01:04 Setting the stage: emotional and verbal abuse 00:01:23 Outbursts of anger and rage from Kim's father 00:03:18 Childhood bullying and feelings of inadequacy 00:04:14 Kim's mother escape from abusive relationship 00:06:24 Kim's high school and college years 00:07:22 Pivotal moment in Kim Lebbing's life 00:09:35 Kim's journey to self-discovery 00:12:01 Neuroscience's role in healing 00:13:40 Identifying core beliefs and shifting them 00:14:50 Teaching others to facilitate rapid transformation 00:18:30 Immediate behavior changes highlighted   Kim Lebbing's Bio Kimberly teaches coaches how to create rapid results with their clients in 4 hours or less so they can create more freedom and abundance in their business. She has been studying transformation and human behavior change for over a decade. With over 800+ Hours of Training, 5 Expert Level Certifications in Neuro-linguistics-based Transformational Coaching, and 14 Top-Level Trainings from 3 different programs over the last eight years, she has studied and intuitively extracted the best elements to create her own proven process so that my clients can experience rapid results. She is an international best-selling author in the “INTENTION: Deconstructing G.R.I.T. Collection” where she writes about “Embracing the Storms”. She loves the outdoors, traveling, and connecting with nature as much as possible. Connect with Kimberly Lebbing On her Website: https://www.kimberlylebbing.com/ On her Facebook group "Rapid Results for coaches": https://www.facebook.com/groups/rapidresultsforcoaches  On her Facebook profile: https://www.facebook.com/kimberlylebbing  By email: kim@kimberlylebbing.com   Connect with Gemma Serenity Gorokhoff, the host of Real Talk Real Women Breaking the Silence Around Abuse https://gemmaserenity.com  Do you care about getting featured on this podcast? Apply here: https://apply.realtalk-realwomen.com  Support the podcast and its mission; become a sponsor or a supporter. Learn more here: https://sponsors.realtalk-realwomen.com Source webpage with picture, format, and more links: https://www.realtalk-realwomen.com/e/rapid-transformation-coaching-in-4h-or-less-with-kim-lebbing/ 

Ever felt like your self-worth was tied to your accomplishments? In this heart-wrenching episode, Lynita Mitchell-Blackwell reveals how her relentless drive for success led her to a breaking point, where she passed out from exhaustion in front of her young daughter. Our conversation uncovers the crucial role that self-awareness, support systems, and sustainable self-care play in breaking the harmful cycles of self-abuse. Learn how Lynita's collaboration with life coach Reverend Rowena Silvera Beck helped her reassess her overwhelming responsibilities and implement meaningful changes to prioritize her well-being. Join us as we delve deeper into the lasting impact of childhood experiences on adult relationships and time management. Lynita shares how her parents' divorce shaped her perceptions, leading to surface-level connections and an inability to form deep bonds. Through significant personal work, she learned to transform her approach to relationships and parenthood. Discover how Lynita balances her roles as a mother, wife, lawyer, author, and speaker, all while maintaining a fulfilling and sustainable life. This episode offers valuable insights into navigating life's complexities with grace and resilience.     Lynita Mitchell-Blackwell, Esq., is a Speaker and Intuitive Business Coach who leads her clients to Live Life on FIRE for the Ultimate Successful Life with peace, joy, and fulfillment! Lynita has built an award-winning law firm and publishing house, is a #1 Bestselling Author, CPA, an ordained New Thought Minister, and recognized nationally as an outstanding community leader. Based on her latest book, Lynita loves sharing the formula to the Ultimate Successful Life with Peace, Joy, and Fulfillment!            Connect with Lynita Mitchell-Blackwell on her website: www.LynitaMitchellBlackwell.com On Facebook: https://www.facebook.com/LynitaMitchellBlackwell On Instagram: https://www.Instagram.com/LynitaMitchellBlackwellEsq On YouTube: https://www.youtube.com/c/LynitaMitchellBlackwelllmb On Threads: https://www.Threads.net/LynitaMitchellBlackwellEsq On LinkedIn: https://www.LinkedIn.com/in/LynitaMitchellBlackwell On X/Twitter: https://www.Twitter.com/lynitamb On TikTok: https://www.Tiktok.com/@lynitamitchellblackwell     Connect with Gemma Serenity Gorokhoff, the host of Real Talk Real Women Breaking the Silence Around Abuse   Do you care about getting featured on this podcast? Apply here: https://apply.realtalk-realwomen.com  Support the podcast and its mission; become a sponsor or a supporter. Learn more here: https://sponsors.realtalk-realwomen.com    Source webpage with picture, format, and more links: https://www.realtalk-realwomen.com/e/redefining-success-self-worth-and-self-care-lynita-mitchell-blackwell   Learn more about Gemma Serenity Gorokhoff, co-founder and host of this podcast: https://gemmaserenity.com    Learn more about Sascha Gorokhoff, co-founder of this podcast: https://saschagorokhoff.com   

Changing the Narrative of Your Trauma into Your Off-Broadway Stage Script When Kesha Brown decided to leave her abusive household at the tender age of nine, she could hardly foresee the profound ripple effect it would have on her life and the life of her mother. Join us in this emotionally charged episode of Real Talk, Real Women Breaking the Silence Around Abuse, where Kesha candidly recounts her childhood trauma and the pivotal moments that led her down a path of healing and empowerment. Through the comforting melodies of Mahalia Jackson and the cathartic process of writing her book, "Girl Get Your Power Back," Kesha navigated the treacherous waters of her past, underscoring the crucial role of therapy and continuous healing. In our conversation, we also explore the liberating power of forgiveness and the importance of making conscious choices to break free from toxic cycles. Kesha shares heartfelt stories of forgiving her parents and ex-spouses, illustrating how choosing love, joy, and forgiveness can pave the way for a fulfilled and authentic life. We delve into her work with the Healing Exchange, where she uses her creative talents to inspire and heal others, emphasizing the importance of narrative and connection in overcoming trauma.  Keisha Brown's story as a previvor [note: We all know "survivor" when you live through hell and back, and you end up still being alive, and having to start over your life with a completely different perspective. A "previvor" is someone who chooses to go through proactive measures, such as mastectomy, to reduce the risk of developing breast cancer.] Keisha M. Brown is an advocate, speaker, and writer dedicated to raising awareness about her experiences as a previvor. Having undergone proactive measures to reduce her risk of developing cancer, Keisha shares her inspiring journey and insights into navigating the challenges of being a previvor. Her passion lies in empowering others facing similar circumstances, offering support, guidance, and a voice of understanding in the realm of cancer prevention and wellness. Through her advocacy work and personal story, Keisha strives to foster a community of strength, resilience, and hope for individuals confronting the unknowns of genetic predispositions and their impact on health. Keisha Brown, a beacon of strength and resilience, shares her journey as a previvor navigating the unknown path to wellness. Through her words, she brings a message of hope, healing, and community outreach, illuminating the way for others with warmth and courage. Keisha's story is one of courage in the face of uncertainty, a reminder that strength can be found in vulnerability. As a previvor, she embodies resilience and determination, paving the way for others to embrace their own journeys with grace and fortitude. Her experience serves as a guiding light, offering hope and inspiration to those who may be walking a similar path. With her words echoing a message of healing and unity, Keisha shines brightly, showing that even in the midst of challenges, we can find solace in the power of community and the unwavering spirit of the human heart. Life as a previvor is a journey into the unknown. It is filled with uncertainties and fears, but also with resilience and strength. Facing the unknown is not easy, but with the right mindset and wellness practices, it can become a path to personal growth and self-discovery. Keisha M Brown's book, "Facing the Unknown", is an honest and inspiring account of her journey as a previvor. Through her story, Brown hopes to inspire others to prioritize their own wellness and take steps towards a healthier, happier life. She believes that by making small changes and incorporating self-care into our daily routines, we can all experience the transformative power of wellness.   The weight of grief is heavy, many people think of grief as losing a loved one, but it is much deeper. In the early part of my journey, I didn't realize I was grieving the loss of my breast until I removed the bandages.   Brown's journey as a previvor, and her path to wellness, is a testament to the power of resilience, self-care, and the human spirit. It is a reminder that even in the face of adversity, we have the power to take charge of our health and wellbeing, and lead fulfilling, satisfying lives.     Connect with Keisha M. Brown By email: Info@KeemaEnterprises.com On her website: www.KeemaEnterprises.com  On Facebook: https://www.facebook.com/TheHealingExchange  and https://www.facebook.com/astorytotellproductions/  On YouTube: https://www.youtube.com/@ThinkHigherStudios/streams        Do you care about getting featured on Real Talk Real Women Breaking the Silence Around Abuse? Apply here: https://apply.realtalk-realwomen.com  Support the podcast and its mission; become a sponsor or a supporter. Learn more here: https://sponsors.realtalk-realwomen.com  Source webpage with picture, format, and more links: https://www.realtalk-realwomen.com/e/keisha-brown-from-trauma-to-offbroadway-stage-script/  Learn more about UPLIFT's host, Gemma Serenity Gorokhoff: https://gemmaserenity.com  Learn more about UPLIFT's founder, Sascha Gorokhoff: https://saschagorokhoff.com   

Transform Your Pain into Power Through Forgiveness and Courage In this powerful episode, Kate Southall, better known as The Courageous Inspirer, shares a deeply personal story of survival and resilience, highlighting her journey from a childhood marked by trauma in a cult to finding her voice and power as a coach. Listen to how forgiveness became the key to her transformation and learn about her mission to empower other women. Gemma Serenity, your host, and Kate Southall, her guest, discuss the significance of self-acceptance and the courage to rewrite one's identity, emphasizing that every day offers a new chapter to embrace life's possibilities and find inner peace. What you'll learn Discover the transformative power of self-forgiveness in healing from trauma. Explore the role of courage and authenticity in creating a meaningful life after adversity. Uncover the importance of recognizing and redefining your identity beyond your past experiences. Timestamped overview Kate's introduction and purpose (00:01:43) Description of childhood cult experience (00:02:16) Mental and physical abuse throughout life (00:03:05) Shift to healing and forgiveness (00:05:02) Impact of emotional healing on identity (00:08:39) Self-forgiveness (00:12:45) Comparison of past pain to present (00:13:51) Understanding empowerment through forgiveness (00:15:34) Continuous work on self-care and growth (00:16:21) Mind-body connection and health indicators (00:22:20) Kate Southall's Clarity Care and Courage program (00:24:02) Freedom Empowerment and Impact's mission (00:26:47)   Kate Southall's Bio KATE is.... A Highly Mastered Entrepreneur, 6-7 multi-figure success, International Best Seller Author and Certified Business, Life & Mindset Coach - best known as The Courageous Inspirer. She represents being courageous and living the life you truly desire. After many years of sacrificing the life she deserved, Kate made a choice to create financial freedom for herself and her son, to take adventures, to dare greatly, to have a healthy mind and healthy body and to be the best version of herself. Kate was a successful owner of a Private TAFE for more than 15 years. With qualifications in Psychology, Business and Marketing she inspired and created opportunities for over 10,000 students and 200 employees Australia wide. Kate then reached a time in her life where she realised that she was not living her true purpose and that her health was in great jeopardy. Living with Diabetes Type 1 she recognised a need to lifestyle freedom. She started a Hiking and Fitness Business in 2016 and added to her qualifications Degrees in Naturopathy, Nutritional Medicine and Fitness Instructoring.  In 2020 she became a Certified Coach in Business, Life & Mindset Coaching and in 2022 a Masters in NLP. She now works as a Business and Mindset Coach for women in business and has helped thousands of women find their courage to ask for MORE in life. Kate loves coaching her clients to follow their true passion and purpose and to achieve optimal health in both MIND and BODY. She is dedicated to a truly holistic approach to life by encompassing each of the business, physical, emotional and spiritual elements. Kate's goal is to empower and educate women in business to take charge of their life, through body awareness and the understanding of work/life balance. Join her Courageous Community on Facebook Women Who Dare To Be Great Facebook Group: https://www.facebook.com/groups/854270108738867 Subscribe to her YouTube Channel https://www.youtube.com/@courageousinspirercoach Explore her Website https://freedomempowermentimpact.com.au    Kate's Content Creator Profile on The Great Discovery The Great Discovery is the ultimate global affiliate and monetization E-Learning platform, as the 4th evolution of the Six Sigma management framework innovation https://thegreatdiscovery.com/academy/creator/profile/665a576392c63?affiliate=gemser     Do you care about getting featured and published on Real Talk Real Women Breaking the Silence Around Abuse? Apply here: https://apply.realtalk-realwomen.com   Support or sponsor this podcast and its mission to break the silence around abuse, and to inspire victims hiding in plain sight that there is light on the other side of the tunnel, and that they too can experience a wonderful life beyond their current situation. Learn more here: https://sponsors.realtalk-realwomen.com  

If Melissa K. Range Made It From Narcissistic Abuse to Total Freedom, SO CAN YOU. Have you ever wondered what it takes to break free from a cycle of emotional and narcissistic abuse? Join us on Real Talk, Real Women Breaking the Silence Around Abuse, featuring Melissa K. Range, a courageous women's empowerment coach, who shares her harrowing 14-year battle against mental, verbal, and emotional manipulation at the hands of her powerful ex-husband. Learn how Melissa, a once confident and outgoing individual, was slowly isolated and controlled, struggling against fear and secrecy to reclaim her life. Despite a loving and supportive upbringing, her codependent tendencies and empathic nature made her vulnerable, yet these same qualities also became her strengths in her journey to freedom.    In this powerful episode, Melissa unfolds her intense five-month transition from the moment she decided to leave her abusive marriage to the day she finally escaped. Discover the crucial role of a supportive network, personal sacrifices, and what freedom truly means in the face of immense challenges.   Listen as she recounts her healing journey that led her to become a Reiki master, Firewalk instructor, and Akashic record reader.   Now dedicated to empowering other women, Melissa provides insights into building self-esteem, prioritizing self-care, and achieving financial independence through her coaching and innovative workshops.   This episode is a testament to the resilience and transformative power of healing, offering hope and guidance for those trapped in similar situations.   Melissa's bio Melissa is a single mom of three who has been on the spiritual path for 15 years after leaving her emotional and mentally abusive marriage, being inspired to evolve through multiple certifications such as Reiki Master Teacher, Akashic Record Reader, Firewalk Instructor, Crystalline Priestess, Money Breakthrough Business Coach, and Doula.   She mentors and empowers women to re-build their intuition, reclaim their power, and restore grace to their lives by reminding them of who they are, and helping them to push their edge through focused action to create what they want in life.   Connect with Melissa on Facebook: https://www.facebook.com/melissakrange on any of her websites: https://firedupwithdailypay.com https://findyourfire.my.canva.site by email: melissa@firedupwithdailypay.com         Do you care about getting featured and published on Real Talk Real Women Breaking the Silence Around Abuse?  Or do you know someone who would be such a great fit? Apply here: https://apply.realtalk-realwomen.com   Support the show and its mission by sponsoring one or more episodes inquire here: https://sponsors.realtalk-realwomen

Scripting a 200 Years Healthy Lifespan with Haleh Houshim, Away from Domestic Violence Haleh Hushim shares her incredible journey from the depths of domestic violence to becoming a beacon of hope as a health span coach. She candidly opens up about the self-doubt and lack of self-love that initially led her into an abusive relationship, despite her loving upbringing.   Over the course of 4agonizing years, Haleh found herself entangled in a toxic cycle of manipulation and violence. Her story is a testament to the complexities of escaping such a situation and the profound psychological scars it leaves behind. As she recounts her experiences, you will gain insights into the resilience required to break free and the importance of having a supportive network during such times. In her transformative narrative, Haleh emphasizes the meaning of faith and the divine in finding new opportunities and a safe environment post-escape. Through her discussions on small, consistent health habits, she illustrates how simple daily practices can lead to monumental improvements in overall well-being. Haleh also delves into advanced healing techniques like Cellular Resonance Technique and Quantum Healing, sharing her expertise on addressing emotional triggers and physical symptoms.   This episode is a source of inspiration and practical wisdom for anyone looking to enhance their healthspan and embrace a life filled with joy and vitality. Visit https://healthspanwithhaleh.com to explore more resources and support on your wellness journey.   Haleh's Mission and Vision Haleh Houshim's mission, her ‘Why' is to transform billions of lives by focusing on optimal health and longevity. Since childhood, she believes that we can live up to 200+ years. Now, science is catching up and proving it's possible if we prioritize our well-being. Haleh understands how challenging this can be. She had to overcome numerous hurdles, from domestic violence to a severe health crisis in 2011, refusing to be labeled or limited by challenges. At 54, she is a Healthspan Coach committed to helping adults rejuvenate holistically. Her motto, inspired by Ralph Waldo Emerson, is "The first wealth is health."   Connect with Haleh on her website: https://healthspanwithhaleh.com order her book "You Are the Universe the Master Creator" here: https://a.co/d/08o2nUXj on social media on Facebook: https://www.facebook.com/HealthspanwithHaleh on LinkedIn: https://www.linkedin.com/in/healthspanwithhaleh on YouTube: https://www.youtube.com/@HealthspanwithHaleh on Instagram: https://www.instagram.com/healthspanwithhaleh/     Do you care about getting featured and published on Real Talk Real Women Breaking the Silence Around Abuse?  Or do you know someone who would be such a great fit? Apply here: https://apply.realtalk-realwomen.com   Support the show and its mission by sponsoring one or more episodes inquire here: https://sponsors.realtalk-realwomen  

Somatic Release for Trauma Recovery with Monique Arnaud Derouen   From the moment Monique Derouen decided to reclaim her life from an abusive relationship, she has been a beacon of resilience and hope.   Join us on Real Talk Real Women for an empowering episode where Monique, a somatic trauma specialist and mind-body coach, shares her compelling journey of overcoming physical, mental, emotional, and sexual abuse. Monique reveals during this episode innovative somatic release techniques that have not only transformed her own life but also countless others'. She delves into the intricacies of trauma, explaining how it's stored in the body and why the inability to process emotions separates us from safety. In this episode, we dive deep into practical, hands-on techniques for somatic healing, from sensory grounding and tapping to body-focused exercises. Monique walks us through effective methods such as looking at the four corners of a room or tapping specific body areas to alleviate PTSD triggers. Beyond individual techniques, we also explore the power of community support and the importance of not navigating this journey alone. Featuring Monique's heartfelt insights and expert advice, this episode offers a lifeline to anyone seeking to release trauma and embrace a path of healing. Monique Derouen's short bio Monique the Mindbody Coach teaches women to understand and end the pain crisis in their families! Drawing from her own experiences she guides individuals in overcoming the effects of abuse, trauma, and addiction. With compassion and expertise, she empowers her clients to reclaim their inner strength and cultivate resilience, paving the way for lasting transformation and holistic well-being.   Connect with Monique Derouen on Facebook: https://www.facebook.com/monique.arnaudderouen on her website: https://www.moniquearnaudderouen.com/       keywords: Trauma, Somatic Healing, Mind-Body Coach, Abuse, Resilience, Empowerment, PTSD, Triggers, Techniques, Community Support, Healing, Somatic Therapy, Nervous System, Ancestral, Emotional Responses, Isolation, Resources, Guidance, Space, Heavy Emotions  

UNMASKED: Love Bombing and Trauma Bonds with Dr. Jennifer Gardella Dr. Jennifer Gardella once believed that domestic violence could never happen to her, yet she found herself ensnared in a web of subtle yet insidious abuse. In this deeply personal and enlightening episode of Real Talk, Real Women Breaking the Silence Around Abuse, she bravely shares her journey of recognizing the microaggressions, emotional manipulation, and financial control that slowly eroded her sense of self. We examine the sinister strategies abusers employ, such as love bombing and trauma bonding, to maintain their grip, making victims feel isolated and responsible for their own mistreatment.   Throughout our conversation, we explore the emotional and psychological scars left by abuse, the complexities of escaping such a relationship, and the critical importance of supportive networks. Jennifer's dual perspective as both a survivor and a domestic violence impactful public speaker provides invaluable insights into the barriers victims face, from financial dependency to custody issues.   We also cover essential steps for safety planning and the vital first steps toward freedom. Join us in raising awareness and offering hope and support to those battling the hidden horrors of domestic violence.   Dr. Jennifer Gardella's bio Jennifer Gardella, Ph.D., is a survivor of domestic violence and a passionate advocate now raising awareness about this pervasive issue. In her debut book "Domestic Violence Awareness: Listen for the Whispers of Abuse" Jennifer shares the remarkable journey she took transforming from victim to advocate. In the throes of the abusive relationship, Jennifer did not know that it was domestic violence nor that her abuser was slowly dismantling her well-being and life. It was only after her escape that she began to comprehend the intricate layers of abuse and manipulation she had endured. With unwavering determination, Jennifer has now made it her mission to educate others, ensuring that victims and their friends, loved ones, family members, and colleagues understand that domestic violence extends far beyond physical harm. Her writing focuses on the tactics used by abusers, including emotional and psychological abuse. She emphasizes that we need to keep looking for abuse but also start listening to the stories of victims. Jennifer wants to empower individuals to recognize the signs, offer support, and ultimately help victims break the cycle of domestic violence. In Jennifer's personal life, she adores her three fabulous adulting children, her dog Henry, and a great guy who recently slipped an ice-skating rink on her finger. She loves spending time with her circle of trust, to whom she is eternally grateful, as they each played a critical part in her escape. Jennifer completed her undergraduate work at Fordham University and earned a master's and Ph.D. in educational psychology and statistics from Rutgers University. In her professional life she is a digital marketing consultant with expertise in helping business owners reach ideal clients using blogging and social media. Jennifer looks forward to connecting with readers and those who work in the domestic violence space. For more information, please visit her website at www.JenniferGardella.com    Do you care about getting featured and published on Real Talk Real Women Breaking The Silence Around Abuse? Or do you know someone who would be a great guest speaker?  Apply here: https://apply.realtalk-realwomen.com   Support the show with a monthly recurring subscription, so that we can continue our mission to break the silence around abuse, inspire victims hiding in plain sight to recognize signs of abuse, put words on it, and reclaim their identity, their freedom of choice, and their lives. Sponsorship and subscriptions wanted: https://sponsors.realtalk-realwomen.com  

From Surviving Abuse to 6-Fig Success: Ranika's Story of Resilience and Empowerment Imagine overcoming a mountain of adversity such as breaking free from an abusive marriage, to stand victorious on top of your game, surrounded by your 5 young children, knowing that you have achieved the first significant milestone with your new business, a 6-fig income as a black woman in the U.S. This episode welcomes Ranika Chaney, a resilient mother of five whose life story unfolds like an epic saga, transitioning from the shadows of domestic abuse to the bright light of six-figure prosperity. Bearing witness to her childhood, marked by normalized domestic violence, we understand the formidable challenges she faced and the detrimental patterns that took root. Through Ranika's raw and honest recounting, we learn the significant role of self-narrative and how rewriting her story was pivotal in her journey to a present filled with respect, love, and integrity. Our conversation then navigates the treacherous but ultimately liberating path Ranika took to reclaim her life. We uncover the immense value of community support in her escape and rebuilding efforts, as she recounts the heartfelt assistance provided by her church and friends during the most trying of times, escaping, with her 5th kid still in her womb. The establishment of her business, Ranika Speaks LLC, marks a beacon of hope and empowerment for others facing similar tribulations. Ranika's profound insights offer a blueprint for aid and compassion, underscoring the importance of resources like the hotline (https://thehotline.org) in supporting loved ones through dark hours. Join us to honor the indomitable human spirit and the transformative power of unconditional support and second chances. Ranika's bio Louisiana-born and bred, Ranika Chaney graduated from Loyola University New Orleans with a degree in Communications-Broadcast Journalism and Sociology. Ranika is a certified Mental Health Coach, certified speaker for the Charlotte Mecklenburg Domestic Violence Speakers Bureau and founder of RanikaSpeaks, LLC, a service where Ranika leads her keynote speaking, coaching, hosting and facilitation obligations. Ranika is a motivational speaker who shares her message of hope and healing with audiences across the country. Much of her speaking stems from the journey of leaving a difficult marriage as a stay at home, homeschool mom while pregnant with her 5th child. She then made the journey into tech and eventually started her own business after appearing on the Anthony O'Neal show. Ranika's keynote speaking, workshops and programs are on the topics of faith, tech, perseverance, mindset shifting, domestic violence and healing. As a facilitator, she brings people together to engage in meaningful dialogue and create impactful change. As a mother, she understands the importance of nurturing and rearing the next generation. Her faith is at the core of everything she does, and she uses her platform to spread the message of God's love and hope. Her warm and welcoming presence as a host creates a space where people feel comfortable and included.   Whether she is leading a workshop, hosting a panel discussion, or delivering a keynote address, Ranika's dynamic personality and powerful message always leave a lasting impact. She is committed to creating spaces where everyone feels seen, heard, and valued, and is dedicated to empowering others to do the same.   Connect with Ranika on her website: https://www.ranikaspeaks.com/ on Instagram: https://www.instagram.com/ranikaspeaks/ on Facebook: https://www.facebook.com/profile.php?id=100014737420656 Do you care about getting featured and published on Real Talk Real Women Breaking The Silence Around Abuse? Or do you know someone who would be a great fit? Apply here: https://apply.realtalk-realwomen.com   Support the show and its mission by either subscribing to a monthly donation or sponsoring one or many episodes https://sponsors.realtalk-realwomen.com   Join the GNS the Global Network of Success, online academy membership to benefit from new online courses released every month. https://gns.academy    

"Empowered LeadHERship" founder, Renee Dominguez, on Supporting and Empowering Women in Business Step into the world of unshakable strength and sheer determination with Renee Dominguez, the powerhouse behind Empowered LeadHERship, as she candidly opens up about her transformation from a high school dropout and teenage mother into a thriving entrepreneur. Renee's poignant narrative, shared on Real Talk, Real Women, Breaking the Silence Around Abuse, is a testament to the tenacity of the human spirit and the unyielding power of rewriting one's story. As your host, Gemma Serenity-Gorokhoff, I am thrilled to bring you a conversation brimming with hard-earned wisdom and hope for anyone facing adversity in the workplace and in your own mind. Renee's journey paves the way for powerful women everywhere seeking to defy expectations and ascend beyond the limitations set by an unforgiving corporate world. Her commitment to empowering women her Mastermind and other programs is a beacon, proving that the labels we are given by people around us do not define our potential, our worth, or our identity. Let her experiences inspire you, as they have inspired me, to shatter the status quo and create a life of success on your own terms. Join us for an episode that is about shattering barriers and cultivating a legacy where women empowerment is the norm and is expected at all the levels of society.   Renee Dominguez's Bio With over two decades of experience in male-dominated industries and a thriving career as a best-selling author and top-rated empowerment coach, Renee Dominguez stands as a transformative leader dedicated to elevating female founders to unprecedented heights in their business and personal lives. Holding degrees in leadership and business, Renee has mastered the art of fusing intuitive business strategies with robust leadership principles, empowering women to shatter glass ceilings and scale their enterprises confidently. Renowned for her ability to revolutionize mindsets in mere hours, she facilitates year-long masterminds, hosts impactful retreats, and conducts quarterly workshops that serve as catalysts for profound personal and professional growth. Her mission is clear: to create a global impact by providing women worldwide with the tools, resources, and community needed to forge real connections and embrace their true potential.   Connect with Renee On LinkedIn https://www.linkedin.com/in/empoweredcoach/ On Facebook https://www.facebook.com/renee.dominguez On Instagram https://www.instagram.com/empoweredcoach/  Renee's Linktree https://linktr.ee/empoweredcoach Her Mastermind website https://empoweredleadhership.com/ by email renee@empoweredleadhership.com      Do you care about getting featured and published on Real Talk Real Women Breaking The Silence Around Abuse? Or do you know someone who would be a great fit? Apply here: https://apply.realtalk-realwomen.com   How about sponsoring one (or many) episodes of this podcast or freely donate to support the show and its mission? Take the next step: https://sponsors.realtalk-realwomen.com   

"I will not allow this covert narcissist to kill me" - said Tobi Staples before having her life spared for the 7th time ||| Before getting started, make sure to register for our upcoming masterclass series, as both Tobi Staples and myself - Gemma Serenity Gorokhoff - are featured experts in the "SUPERCHARGE YOUR MANIFESTING POWERS MASTERCLASS SERIES" that runs from May 8th to May 21st, 2024 by releasing 2 episodes per day for 14 days in your email inbox at 6 AM Eastern Time for free. Register here: https://lifepalette.krtra.com/t/FiZ70uYVJtrK ||| When the shadows of my past with narcissistic abuse finally lifted, the clarity that emerged was nothing short of a revelation. It's a journey many find themselves on, and one that our remarkable guest, Mrs. Tobi Staples, knows all too intimately. Tobi joins us to unravel the often misunderstood and covert nature of narcissistic abuse, a personal struggle she bravely faced. Her path from victim to victor is not only about the recognition of abuse but also the celebration of self-awareness and the relentless pursuit of healing. The conversation takes a deep and honest look at how a spiritual awakening may also not protect against the covert manipulation of a narcissist, and the critical steps needed to break the cycle at any age, in any circumstances, and reclaim our life back. Tobi's resilience transforms into a quest to uplift others as she introduces Alpha E-Mind Mastery, her initiative to foster emotional mastery. This empowering tool has its roots in Tobi's reclamation of self, a journey that has set her on a mission to touch a million lives by the end of the year, with the ability to harness universal love and potential. We go through the successes and setbacks of embracing our true selves and the profound impact it can have on the world around us. This episode culminates in a powerful message of love, healing, and empowerment, inviting listeners to embark on their journey toward inner peace and the life they are meant to live. Tobi's wisdom is a gift, and her story is a treasure trove of insights for anyone ready to step into their power and create a life of harmony. We will ask her to come back and continue to share her light, her love, and her wisdom. Tobi Staples: Author, Empath, Motivator, Speaker, Lightworker, Earth Angel Tobi is a simple person loaded with a lot of life experience. She is a healer, an empowered empath, a lightworker, a spiritual way-shower, an earth angel, a spiritually awakened being who illuminates the path to tap into the highest potential of your truest nature, to assist you in consciously creating and designing your life according to your truest hearts desires. With great wisdom and knowledge also comes a great responsibility to share it with the world. Tobi has overcome death multiple times but had to die parts of herself, to remain alive. Her books are real, raw, truthful, and transformational for anybody who invests to dive into the depths of Tobi Staples' experiences for an enlightening adventure of self-discovery and awareness. These books are written based on Tobi's personal experiences and her soul calling is to share this wisdom of healing with you all. She healed total septic shock & organ failure, numerous flesh-eating incidences which she refused amputation for, closed and healed wounds when thought plastic surgery was required, avoided a wheelchair due to degenerative disk disease in her lower back, stopped another life-threatening paralysis in her face recently in 2023, while also regaining the feeling in her face!   Tobi Staples is the founder of Alpha E-Mind Mastery, Empowering Emotional Mastery. This program was birthed from her mission to impact 1 Million lives positively in 1 year, by the end of the year 2024. Now, you understand Tobi's drive for her mission and it is greatly appreciated that you invest in your transformation today back into the highest potential of your being!! Visit Tobi's bookshelf at Lulu.com   Connect with Tobi Staples The fastest way? Google her name: she appears everywhere.   Now, here are some of her social media links, to make sure you pick the right person: Facebook profile: https://www.facebook.com/tobi.staples/ Facebook page: https://www.facebook.com/AlphaEMindMastery LinkedIn profile: https://www.linkedin.com/in/tobi-staples-mtl/ Instagram feed: https://www.instagram.com/tobi_staples/ TikTok profile: https://www.tiktok.com/@tobi.one.love.all YouTube channel: https://www.youtube.com/@tobistaples   Tobi's Link Tree: https://linktr.ee/tobistaples   Lulu.com bookshelf where you can purchase Tobi Staples' 19 books! https://www.lulu.com search "Tobi Staples" and enjoy yourself     Do you care about getting featured and published on Real Talk Real Women Breaking The Silence Around Abuse? Or do you know someone who would be a great fit? Apply here: https://apply.realtalk-realwomen.com   Do you want to support the show by either sponsoring one or many episodes or by committing to donate a monthly contribution? Sponsor and donate here: https://sponsors.realtalk-realwomen.com    

Tammy Doering's Discovery of Nature's Miracle to Gracefully, Beautifully and Confidently Age Enjoy 15% off when you use the coupon REALTALK15 as a token of appreciation to you for being a valued subscriber interested in recovering or enhancing your fully radiant glow and beauty with Nature's Miracle: Dead Sea Minerals AvivSpa Dead Sea Products website: https://avivspa.com/   Summary of our episode When Tammy Dearing from Alabama steps into the room, you can't help but notice the glow of her healthy skin and the vitality that seems to emanate from her every pore. Today, she's here to share the riveting tale of her transformation—a journey fraught with the challenges of seborrheic psoriasis and fibromyalgia, which led to a devastating incident at a nail salon that cost her the health of her nail beds. Tammy's resilience shines through as she walks us through her path to recovery and self-discovery, emphasizing the role of natural remedies and the life-changing impact of Dead Sea minerals. This episode is a testament to the healing power within us and the profound effects of turning to nature for our beauty needs. Our conversation shifts from the perils of common beauty routines to the revelation of Tammy's natural approach to self-care. If you've ever second-guessed the ingredients in your shampoo or felt uneasy about the fumes at a nail salon, this episode will validate those instincts and offer a wealth of safer, healthier alternatives. I open up about my own transformation, how I've noticed my hair's newfound volume, and my shift away from harsh chemicals, inspired by Tammy's wisdom. Together, we paint a picture of beauty that doesn't sacrifice health, introducing products like Dazzle Dry and sharing tips for embracing our natural allure with confidence and grace. Join us as we peel back the layers of the beauty industry, revealing how to nourish our bodies and age beautifully, without falling prey to the hidden dangers of everyday beauty practices.     Tammy Doering's bio Tammy Doering (pronounce "Deer-ing") is an Amazon #1 best-selling author across 11 categories. She serves as the President & CEO of Totally Pamper Me!® Day Spa and AvivSpa (pronounce "Ahveev Spa") Dead Sea Products, both located in Anniston, Alabama. Tammy wears multiple hats: she's a cosmetic chemist, a board-certified manicurist instructor, a licensed barber, a certified Insanity instructor, and an age beautifully health & appearance coach. Her mission is to empower women by helping them eliminate harmful toxins from their personal care products, achieve radiant skin, maintain a healthy body, and sustain energy. Ultimately, Tammy aims to ensure that women have a full cup to give back to those they love.   Connect with Tammy Doering by email: info@AvivSpa.com Download your free gift at https://FreeGiftFromTammyD.com on AvivSpa website where you can purchase some of Tammy's Dead Sea Minerals products: https://avivspa.com on Totally Pamper Me website where you can book a time for yourself in Anniston, Alabama: https://www.totallypamperme.com/   on Facebook: https://www.facebook.com/TheMudQueen on LinkedIn: https://www.linkedin.com/in/tammy-doering-501a1613/ on YouTube: https://www.youtube.com/@avivspa1       Do you care about getting featured and published on Real Talk Real Women Breaking The Silence Around Abuse? Or do you know someone who would be a great fit? Apply here: https://apply.realtalk-realwomen.com      

Overcoming Self-Doubt: CEO Sacred Walker's Journey to Self-Love My heart was heavy with echoes of a tumultuous past, a narrative marred by pain and shadowed corners, yet through the darkness emerged a beacon of strength—my incredible guest, Sacred Walker. Together, we unfurled a tapestry of resilience and revelation, tracing the contours of her life from the depths of childhood abuse to the zenith of empowerment as a CEO. Sacred's candid reflections on her confrontation with domestic violence, her battle for self-esteem, and the transformative power of writing as a healing salve entwined with my journey to finding true self-worth. It's a conversation celebrating the courage to question our existence and the audacity to carve a voice out of silence.   As the dialogue unfolds, we cast light on the stories of visionary women who transform their deepest pain into pillars of legacy. Sacred also opens up about her evolution from pain-ridden roots to becoming a doula for women's visions, guiding them through the treacherous waters of self-doubt and onto the shores of fulfillment. Together, we honor the triumphs of women from diverse backgrounds, recognizing the universal struggles faced by many, including the onslaught of an inner critic and the snares of self-sabotage. The episode culminates in a chorus of success stories, celebrating the potency of community and self-love in the journey toward self-actualization and healing from trauma and self-inflicted abuse. Sacred Walker's message and bio Hey there, podcast friends + fam! I'm Sacred Walker, a resilient Jamaican-born New Yorker with a knack for guiding individuals through life's toughest challenges. As an Executive Wellbeing Expert and Visionary Lifestyle Level Up Strategist, I'm on a mission to empower people to thrive in high-stress environments. Through the Everyday Superheroes Coaching Company, I offer workshops, keynotes, and host the podcast "Self-Love for Everyday Superheroes," where I share insights on empowerment and resilience with a global audience. My coaching style is infused with the richness of my Jamaican heritage and LGBTQ+ identity, making it both relatable and transformative. Whether it's overcoming inner critics, embracing self-love, or fostering a wealth mindset, I've been there, done that, and I'm here to guide you through it.   Beyond my professional pursuits, I find solace in dance, writing, and indulging in Jamaican feasts, shaping a legacy of love and resilience.   Sacred Walker here, defying the odds every step of the way.     From navigating the vibrant streets of Kingston to the bustling energy of NYC, my journey has been a testament to the power of resilience and determination. I've faced my fair share of challenges and emerged stronger each time, turning my pain into power. Now, I'm committed to supporting others on their journey to greatness.   Exciting news! My latest book, "The Visionary Woman's Guide from Vice to Victory!: Your Guide to Manifesting Emotional Freedom and Financial Success!", is available here: https://www.amazon.com/dp/B0CX6CLWNC Let's embark on this transformative journey together!   Connect with Sacred Walker https://facebook.com/asksacred https://instagram.com/asksacred https://linkedin.com/in/sacredwalker   And for more empowering content, visit https://selfloveforsuperheroes.com Let's rewrite our stories and build a legacy fueled by strength, resilience, and unwavering determination!     Do you care about getting featured and published on Real Talk Real Women Breaking The Silence Around Abuse? Or do you know someone who would be a great fit? Apply here: https://apply.realtalk-realwomen.com  

Karen Wright's Method to Transforming Stress into Mindfulness When the weight of the world seemed insurmountable, Karen Wright unearthed a mantra that turned her life around. We sit down with the founder of Pause, Breathe, Proceed to discuss her journey from the brink of burnout in a demanding corporate career to discovering a life of intention and wellness. Her compelling story unfolds as we explore the powerful shifts that massage school, Reiki, and yoga instruction brought into her life, and the persistence of stress that challenged her until a moment of clarity brought forth her simple, yet profound, method. Karen's approach to halting stress and enhancing emotional intelligence with these three words unveils a path to a more mindful existence. Our conversation also shines a light on the emblem of her philosophy, the Pause, Breathe, Proceed logo, which stands as a beacon for those seeking to incorporate mindfulness into their everyday routine. Amidst a life filled with roles and responsibilities, I share my candid account of integrating the 'pause, breathe, proceed' philosophy into my narrative, finding balance and harmony in what was once a hectic existence. We examine the transformative nature of daily practices such as journaling, affirmations, and meditation, and their role in fostering confidence and tranquility. My mission is to bring back "kind" in "humankind" said Karen a few times during our interview As Karen and I discuss, the ripples from these practices extend far beyond the individual, touching lives through partnerships with nonprofits dedicated to mental health and suicide prevention, demonstrating the profound impact of small, consistent acts of mindfulness on both personal growth and the betterment of society. Karen Wright's bio Karen did everything she was supposed to do growing up until she realized she wasn't living her life. She left a six-figure corporate salary to become a massage therapist, yoga instructor, and reiki master. She set out to find the solution to stress and she did. Pause Breathe Proceed reduces stress which instills calm to make choices to live the life YOU want. It is mindfulness and emotional intelligence in action.   Connect with Karen on her website: https://pausebreatheproceed.com on Facebook: https://www.facebook.com/pausebreatheproceed on LinkedIn: https://www.linkedin.com/in/karen-wright-pauser/ on Instagram: https://www.instagram.com/pausebreatheproceed/   Get Karen's special offer for you by using my affiliate link: https://pausebreatheproceed.com/individuals?am_id=GemmaSerenity (yes, it's my affiliate link, and I will receive a small commission when you decide to purchase it - fair business practice as it doesn't cost you anything) Do you care about getting featured and published on Real Talk Real Women Breaking The Silence Around Abuse? Or do you know someone who would be a great fit? Apply here: https://apply.realtalk-realwomen.com  

Elizabeth Miles' Courage to Conquer FEAR and Step Into Her POWER and PURPOSE It takes immense courage to escape the clutches of a toxic relationship, and Elizabeth Miles embodies this bravery. Her journey from the darkness of a 20-year abusive marriage into the light of self-empowerment is both heart-wrenching and inspirational. She walks us through the deceptive early days marked by love bombing and infidelity, leading up to the powerful awakening beside a tranquil stream. Like a phoenix rising from the ashes, her story of transformation is a beacon for anyone feeling trapped by manipulation and the pervasive shadow of societal expectations. As we peer into Elizabeth's world, the conversation shifts towards the inner battle for self-validation against the weight of external perceptions. Her tale is a riveting example of how crucial it is to recognize our worth and grant ourselves the permission to seek joy. This soul-stirring dialogue serves as a testament to the strength that comes from the empowering choice to leave a toxic partner behind and step into a life of fulfillment. Elizabeth's journey underscores the importance of healing, and her message is clear: it is not just possible but necessary to embrace change and reclaim one's happiness. Elizabeth generously shares her evolution post-divorce, from the daunting grips of fear to founding March Force Media Company and coaching light workers. Her insights into fear's many faces—guilt, anxiety, shame—and how to dance with them to achieve success are invaluable. Our discussion will leave you considering how embracing vulnerability and practicing self-awareness can steer you toward a future of personal and professional triumphs. For those who serve as light workers, Elizabeth offers a wellspring of wisdom and transformational strategies through her company and the Power To Pivot podcast, guiding others to a path less burdened by the past. Spotify: https://podcasters.spotify.com/pod/show/powertopivot iTunes: https://podcasts.apple.com/us/podcast/the-power-to-pivot-podcast/id1500480887     Elizabeth Miles' Bio Elizabeth Miles is an expert on authenticity in business and is an author, transformational life and business coach, and podcast host. She teaches others to dance through and with fear, overcoming obstacles and challenges to help them transform their lives. After spending nearly 20 years in an abusive and toxic relationship, she finally discovered the power to pivot, and shares this story in her books and on The Power to Pivot Podcast, where she discusses the power of choice. Her books include: This Is Where You Pivot: The Shift from Fear to Freedom Chapter Preview: www.thisiswhereyoupivot.com/chapterpreview The Journey to Healing: Love, Yourself Connect You: A Guide to Your Authentic Life.   Connect with Elizabeth Miles on her main website: https://www.marchforthmediacompany.com/   on Social Media: https://www.instagram.com/marchforthmediaco https://www.facebook.com/MarchForthMediaCompany https://www.tiktok.com/@marchforthmediaco https://www.youtube.com/@marchforthmediacompany   Do you care about getting featured and published on Real Talk Real Women? Or do you know someone who would be a great fit? Apply here: https://apply.realtalk-realwomen.com    

From Emotional Turmoil to Unapologetic Freedom with Kaitie Entrikin Kaitie Entrikin's courage in sharing her raw and transformative journey struck a deep chord within me, much like it will with you. From the depths of emotional eating and the grip of an abusive marriage, Kaitie's path of healing and self-discovery serves as a beacon of hope. In our heartfelt conversation, she offers a candid look into the scars left by diet culture and the relentless pursuit of self-worth. Her evolution into a Neuro-transformational Coach and founder of Beautiful Beast Within Studios as a career shift is, in fact, a movement towards unapologetically embracing our inner strengths and imperfections. During this episode, we navigate the intricate dance between health, fitness, and the soul's yearning for true connection. Kaitie's philosophy on intuitive eating and her mission to replace self-loathing with self-care echo throughout the episode, resonating with anyone who's ever struggled to find balance. The personal anecdotes from her podcast 'Unveiling the Beast' are interwoven with insights into the transformative power of music, storytelling, and the human voice. As Kaitie extends her hand to anyone ready to embark on their own journey of transformation through her coaching and community, we're reminded of the profound impact that empathy, authenticity, and a shared narrative can have in our lives.   Kaitie's bio Kaitie is a mom to an amazing and brilliant 6-year-old boy. She is a life coach who works with people who have a history of disordered eating and exercise behaviors. Kaitie has been in the health and fitness industry for 15 + years. Before getting certified as a Personal Trainer and Fitness Nutrition Specialist, she took everything she heard and learned from the diet industry and believed it. She discovered there is a disconnect between mind and body with so many people who just want to be healthy and are confused by all the messages and rules that come with each diet. She helps people get back to their roots by helping them unlearn all these rules by listening to their bodies, paying attention to their behaviors, and throwing their scale away.   Connect with Kaitie on her Website: https://beautifulbeastwithin.com/ on Facebook: https://www.facebook.com/BeautifulBeastWithin     Do you care about getting featured and published on Real Talk Real Women Breaking the Silence Around Abuse?  Or do you know someone who would be a great fit? Apply here: https://apply.realtalk-realwomen.com  

Healing and Elevating Global Consciousness with Edit B. Kiss As I sat across from Edit B Kiss, her story of transformation struck a chord with me. Here was a woman, once a petroleum engineer, whose life took a profound turn—from facing the depths of panic attacks and verbal abuse to becoming a holistic therapist and success habit coach. In our intimate conversation, Edit opens up about her courageous decision to leave a toxic marriage with her angels' blessings after the birth of her daughter, setting an example of strength for anyone in the throes of domestic abuse. She discusses the shift from the structured world of engineering to the intuitive realm of mindfulness, sharing how she now dedicates her life to guiding others in releasing emotional burdens and crafting habits that foster peace, harmony, and success. Our discussion with Edit reveals the intricate layers of her "Life Transformation System and Elevate Your Consciousness" programs. Initially birthed during the uncertainty of the pandemic, these systems have since evolved to meet the growing need for healing and self-improvement among her clients. Edit graciously explains how gratitude is woven into every aspect of her teachings, and how this fundamental practice can elevate one's consciousness. As she offers her insights, it becomes clear that through her work, Edit is helping individuals heal and she is contributing to a global increase in beauty and wellness. Join us for a powerful episode that resonates with anyone looking to reshape their life and embrace the potential for change within by implementing small impactful changes in their daily habits.   Edit B. Kiss' bio Edit B. Kiss is a holistic therapist, success habit coach, #1 best-selling author, Humanitarian Award winner, and international speaker. She helps her clients overcome challenges such as racing thoughts, insomnia, and emotional voids by guiding them to raise their frequency, align with their true selves, gain more focus, and build resilience.  Through her work, Edit assists clients in releasing long-standing pains, blockages, ancestral patterns, and emotional traumas, empowering them to live fulfilling, joyful lives. Her approach enables them to stand strong in the face of life's storms and reinvent themselves to reach new levels of personal growth and achievement.   Connect with Edit B. Kiss On her website: https://editbkiss.com Her special gift for you, Elevate Your Consciousness 5-Series Video Masterclass: https://elevate.editbkiss.com/5-series-masterclass   On social media: Instagram: https://www.instagram.com/editbkiss/ LinkedIn: https://www.linkedin.com/in/editbkiss/ Facebook: https://www.facebook.com/bkissedit YouTube: https://www.youtube.com/@MagicalKarmaPriestess     Do you care about getting featured and published on Real Talk Real Women alongside Edit B. Kiss and our other wonderful and inspiring guest speakers? Or do you know someone who would be a great fit? Apply here: https://apply.realtalkrealwomen.com    

Breaking Free from Toxic and Abusive Work Environments with Orphise Rodriguez, HR consultant When Orphise Rodriguez stepped away from her desk in a traditional Swiss firm for the last time, she wasn't just leaving a job; she was stepping into her power as a Black woman in the corporate world. On this episode of Real Talk Real Women Breaking The Silence Around Abuse, Orphise takes us through her riveting transition from enduring workplace abuse to becoming a beacon of self-advocacy and entrepreneurial spirit. As an HR external consultant and career coach, she now guides companies in creating nurturing work environments and mentors professionals in aligning their careers with their core values. The conversation with Orphise unveils an interesting comparison between Swiss and U.S. employment laws, an eye-opener for anyone curious about international work culture and its impact on employee protection. She candidly addresses the challenges faced by minorities in Switzerland's business landscape and empowers listeners with the necessary tools to break free from toxic situations. With wisdom and compassion, Orphise also underscores the significance of fostering self-love and confidence, offering her expertise in 4 languages to those resonating with her story: French, English, Spanish, and Mandarin. Her journey is a masterclass in transforming adversity into opportunity. Orphise's bio in her own words Greetings, I am Orphise Rodriguez. I am the principal consultant of HR Solutions, a Swiss-based company specializing in comprehensive HR Services including talent acquisition, executive coaching, career development, HR administration, employee health, safety, engagement, and retention. We strongly believe that investing in people is pivotal for a company's success. I am an experienced HR professional with 14 years of experience, holding a Swiss Federal Diploma of Higher Education and an MS in Industrial/Organizational Psychology. Dedicated to fostering positive workplace environments, I passionately guide individuals to discover meaning in their work. Since 2014, I've made it my life mission to mentor and coach women through initiatives such as Women of the 5 Continents, Inspired Women Lead, and HR Solutions. Other noteworthy contributions include streamlining recruitment processes, opening international offices, implementing policies, and revamping recruitment and HRIS systems for efficiency. As an avid learner, I continually enrich my coaching and HR skills through online courses. Fluent in French and English, with proficiency in Spanish and Mandarin, I bring a global outlook, extending my services beyond borders to collaborate with companies worldwide.   Connect with Orphise by email: orphise.rodriguez@hrsolutions-sa.com on her website: https://hrsolutions-sa.com/ on Facebook: https://www.facebook.com/phise.rodriguez on LinkedIn: https://www.linkedin.com/in/orphise-rodriguez/   si vous parlez ou lisez le français, vous allez apprécier son cadeau, "Le CV Performant": https://mailchi.mp/hrsolutions-sa/bcyz0yviqh Ce cadeau à downloader continent 35 exemples de phrases à utiliser pour démontrer vos réalisations professionnelles à appliquer dans 10 domaines d'activité : ressources humaines, management, admin, gestion de projets, finance, assurances sociales, éducation, marketing, droit, et informatique. Ces exemples ont été testés par elle-même personellement, et vous êtes les bienvenus à les essayer pour vous aussi.       Do you care about getting featured and published on Real Talk Real Women Breaking The Silence Around Abuse alongside Orphise Rodriguez and our other inspiring guest speakers? Or do you know someone who would be a great fit? Apply here: https://apply.realtalk-realwomen.com    

Part 2 of this mother-daughter series Christa Barone's Miraculous Story of a Victorious Fight Against Childhood Cancer With Her Family When hope seems like a distant flicker, stories like Christa Barone's reignite the flame. At age 3, Christa was handed a survival chance of a small 3%, yet here she is, 28 years old, happy and thriving, completely healthy, and a beacon of light, celebrating 25 years free of stage 4 neuroblastoma type of cancer. Our conversation peels back layers of her childhood marked by an exceptional joy for hospital visits, a testament to the nurturing cocoon weaved by her family and medical caregivers. Christa's story is a mosaic of misdiagnoses, a mother's intuition sharper than any clinical guesswork, and an experimental therapy that carved her path to remission with a 3% chance of surviving. I'm grateful that they heard this very slim ratio after she was saved from this cancer. Her reflection on these early battles reveals the power of perspective – the ability to see divine orchestration in life's toughest challenges. Transitioning from her journey through cancer to the profound epiphanies about her life's mission and purpose, Christa shares the inception of Wicked Wisdom Consulting. Here, she harnesses her story to light the way for others, guiding coaches and businesses in sculpting their operational blueprints. Christa's story is a reminder of the transformative potential that we all have within us, and that gets to be revealed through adversity, ready to become stepping stones for our growth. We honor her commitment to being a guiding light, alongside a heartfelt birthday tribute to her mother, Michelle Barone, whose insights add rich layers to this episode, and that was published just before this episode, on April 3rd, 2024. Together, their shared wisdom is an invitation to celebrate the impact of positive influence and the joy of helping others find their way in the professional and personal landscapes of their lives.   Listen to Michelle Barone, Christa's mother, recounting this miraculous story of a 3-year-old smart girl fighting for her life with terminal cancer: https://www.realtalk-realwomen.com/e/the-promise-that-saved-michelle-barone-baby-girls-life/    Christa's bio Christa is a Fractional COO, childhood cancer survivor, and lifelong spiritual student. As a Fractional COO, she provides operations insight, guidance, and expertise to entrepreneurs, coaches, and small businesses. In her personal life, she is the caretaker for many animals - dogs, goats, chickens, and more - and loves cooking/baking. She is exceptionally passionate about health, wellness, and spiritual growth. She is always seeking to live more authentically and be the best human she can be.   Connect with Christa On her website: https://wickedwisdomconsulting.com Via email: christa@wickedwisdomconsulting.com Via LinkedIn: https://www.linkedin.com/in/christabarone/     Do you care about getting featured and published on Real Talk Real Women Breaking The Silence Around Abuse? Or do you know someone who would be terrific as a guest speaker? Apply here: https://apply.realtalk-realwomen.com        

Michelle Barone's One Promise That Saved Her Baby Girls' Life Against Cancer Today, you are in for a miraculous story that Michelle Baron graciously shares regarding her baby girl, Christa, who was fighting against cancer at 3 years old in 1999. Michelle and her husband's unwavering conviction that their baby girl would beat this deadly disease set the stage for miracles to happen. Michelle takes us back to the perplexing symptoms that first alerted her to her daughter Christa's condition, the initial medical dismissals, and her relentless pursuit for answers. This story focuses on a mother's intuition and how far she went to save and protect her 3-year-old sunshine.  Michelle recounts the harrowing trials of uprooting their lives for Christa's critical stem cell transplant and the subsequent transformation of hospital walls into a sanctuary filled with hope and love, as a second home away from home. A fierce battle against the shadow of mortality, a journey laden with emotional strife, and the grit it takes to face each day with courage and faith as well as the presence of an angel who showed up as a priest to allow Michelle to release her strong anger at this moment and to make the most wonderful promise she ever made that saved her daughter's life. With anticipation, we also pave the way for Christa's perspective in our next episode, reminding us of the incredible impact that shared stories have in spreading hope and inspiring others. Christa is now 28 years old, beautiful, happy, and thriving, and still living up to her mother's promise that changed their lives 25 years ago. Michelle Barone's bio Michelle Barone is an intuitive emotional liberation coach whose business is helping clients level the playing field between themselves and the emotions controlling their lives.  After facing many traumas in her own life - a deeply dysfunctional childhood, her daughter's cancer journey, and a tumultuous corporate career - Michelle dedicated her career to helping others achieve change, growth, and calmer shores by taking trial and error out of the equation. She applies all of the experiences and techniques she has tested and benefited from, as well as the gifts she has developed over the years, to help her clients create the life they deserve.  Michelle works with clients through one-on-one coaching, workshops, and speaking engagements. Learn more about Michelle's business, Moksha Grace Coaching, and how her services may benefit you.   Connect with Michelle Barone on her Website: https://MokshaGrace.com    on Facebook: https://MokshaGrace.com/Facebook  on Instagram: https://MokshaGrace.com/Instagram  on LinkedIn: https://MokshaGrace.com/LinkedIn  on YouTube: https://MokshaGrace.com/YouTube      Do you care about getting featured and published on Real Talk Real Women Breaking The Silence Around Abuse alongside Michelle Barone and many of our other wonderful guest speakers? Apply here: https://apply.realtalk-realwomen.com           

Angie Weber's Parents Toolbox: How to Save Your Marriage After Infidelity When, in a romantic couple, trust is torn by infidelity, piecing it back together is an act of profound courage. On this episode of Real Talk Real Women Breaking The Silence Around Abuse, we're honored to have parent coach Angie Weber share her heart-wrenching yet inspiring journey through the shadow of unfaithfulness kind of abuse. Angie's raw and honest account takes us into the depths of emotional disconnection and the chaos of an affair that threatened to dismantle the life she knew. Her path to healing—even more difficult with societal judgment and internal turmoil—illuminates the strength it takes to rebuild from the shards of a shattered heart. The road to forgiveness is not a path walked alone, and Angie's story emphasizes the critical necessity of a supportive network. The silent battles fought within the walls of a marriage post-betrayal often go unrecognized, and Angie bravely pulls back the curtain on the struggle to reforge a bond that was once broken. Her experience of healing, while building back her self-esteem and learning to be vulnerable again, serves as a beacon for those navigating similar turbulent waters. It's a reminder that resilience is about actively choosing to mend and grow. But Angie's narrative doesn't end with her personal triumph over adversity. Her transformation from a survivor of infidelity to a guiding light for others is truly empowering. Through the establishment of https://theparenttoolbox.info/, Angie extends a lifeline to those grappling with the aftermath of betrayal, championing emotional regulation and effective parenting amidst the storm. The conversation we share is about the scars left by infidelity as well as the profound ways we can use our own trials as a foundation for helping others heal, proving that our deepest misery can indeed become our greatest ministry. Angie Weber's bio Angie Weber, founder and owner of The Parent Toolbox, has been on a healing journey after discovering her husband was having an affair 4 years ago. Devastated and destroyed, Angie finally felt the pull to start working on herself to recover from the infidelity. Struggling with external and internal messages, she pursued an intensive treatment to help her control her depression, PTSD, and anxiety. She has now turned her misery into her greatest ministry by becoming a parent coach to break generational cycles.   Connect with Angie Weber Website: https://theparenttoolbox.info Facebook: https://facebook.com/theparenttoolbox Linkedin: https://www.linkedin.com/in/angieweber/  Instagram: https://www.instagram.com/theparenttoolbox/     Do you care about getting featured and published on Real Talk Real Women Breaking The Silence Around Abuse alongside Angie Weber and our other wonderful guest speakers? Apply here: https://apply.realtalk-realwomen.com            

Narcissism, Empathy, and the Science of Energy, with Aasha T. LaConte Have you ever wondered how your sense of self-worth shapes your life's path? This heart-to-heart with Aasha—an emotional and energetic intelligence facilitator and the voice behind 'Self-Worth Warriors'—offers insights into the transformative power of recognizing one's own value. As we unpack the themes of her poignant book "The Empath Is the Narcissist" Aasha shares her personal narrative of growth, painting a vivid picture of how overcoming a past filled with challenges led her to a deep understanding of love, attachment, and relationships. It's a profound exploration of how we can rewrite our stories to foster healthier connections and a stronger sense of self. Unlock the door to a journey of personal growth with our inspiring guest, as she presents her unique resources, products, and services aimed at cultivating self-love. Discover how to elevate your own internal frequency through the offerings available on her website, https://aashatinternational.com  and on Amazon. Aasha's wisdom resonates deeply with the ongoing narrative of powerful and visionary women breaking the silence around abuse, and I am moved by her dedication to guiding others on the pathway to healing. Our conversation is an open invitation to listeners to embrace their own journey of self-discovery and transformation toward self-love which is the only emotion that can heal our broken and withdrawn hearts.   Aasha T's bio Aasha T is the Founder of the one and only course for women to become magnetic to excellent men, Self Worth Warriors. It is vital to clear pain against the masculine to live in full harmony and manifestation power. Aasha is an international speaker and consultant and has had her own unique journey with soul-ties and attachments, which helped her to create the book, The Empath is The Narcissist. She is here to stop weaponry against humanity and bring back Love & Truth   Connect with Aasha T on Instagram: https://www.instagram.com/aasha_t_international on Facebook: https://www.facebook.com/AashaTInternational on her website: https://aashatinternational.com/ on YouTube: https://www.youtube.com/@aasha_t_international       Do you care about getting featured and published on Real Talk Real Women Breaking The Silence Around Abuse, like Aasha T. LaConte? Apply here: https://apply.realtalk-realwomen.com  

The SASSI's Guide to Overcoming Domestic Abuse and Rebuilding Your Life with Christine Malek When faced with the darkest moments of our lives, it's the stories of those who have walked through the fire and emerged stronger that can offer us a beacon of hope. Today, we sit down with Christine Malek, known as the SASSI Coach, who embodies this fierce spirit through her own harrowing yet triumphant journey. Christine invites us into her world, recounting the abuse she endured and how it shaped her mission to empower others. Her story is one of survival and transformation, underlining the power of self-assertion and independence. She unpacks the essence of being SASSI — her trademarked acronym for Strong, Assertive, Smart, Sexy, Independent — and demonstrates how these qualities can reignite the spirit of women who have been squashed by domestic abuse and violence. As we traverse through Christine's experiences, we encounter not only the raw struggles of her past but also the critical moments of awakening that led her to break free. She shares the life-altering decision to reclaim happiness and the steps she took to escape the endless cycle of abuse. With vivid recollections, Christine tells us about the intoxicating charm of love bombing and the challenge of recognizing when a relationship turns abusive. Her narrative is a profound reminder that the journey to liberation is rarely easy and always worth the courage it demands. By telling her personal stories with actionable insights, Christine offers listeners a roadmap to rediscovery and healing, and she extends a hand to those looking to connect with her through her SASSI Village initiative that she plans on bringing to life.   Christine Malek's bio Christine is a SASSI Coach, Speaker, International Advocate for Women Against Abuse & Domestic Violence, Women's Confidence Coach, Author, podcast host of Talking SASSI About Abuse: Amplifying Women's Voices, a podcast guest pro, and The SASSI Academy Founder, based in Tennessee. Her unique approach brings out the strength and the light that shines in each woman, especially those who have survived abuse. She believes once you are out of that situation there is an even bigger challenge for that woman to face – who am I? Her SASSI® Program is designed to help women find answers and achieve their goals and objectives of discovering their true SASSIness.   Connect with Christine Malek on Facebook: https://www.facebook.com/SASSICoachChristine on her website: https://sassicoach.com/ Buy her SASSI merchandise on Etsy: https://www.etsy.com/shop/SASSIByChristine   Do you care about getting featured and published on Real Talk Real Women Breaking The Silence Around Abuse alongside Christine Malek and our other wonderful guest speakers? Apply here: https://apply.realtalk-realwomen.com              

Speaking UP About a Mental Health Crisis: Confronting Stigma and Seeking Safety with Pamela R. O'Neill Join the riveting conversation with Pamela R. O'Neill, a dedicated youth and family counselor with a story of adversity and advocacy for mental health. Pamela lays bare her soul, recounting her upbringing in a religious family, the profound impact of her uncle's schizophrenia on her mother that served as an example for her first career choice, and her own tribulations during the 2020 pandemic. The chilling account of her colleague's murder by a mental health patient casts a somber shadow, exposing the stark realities and inherent dangers that mental health professionals encounter daily when working in a residence. The episode is an eye-opener on the dire need for systemic change, emphasizing the significance of speaking up about mental health stigma and advocating for safer work environments. As we traverse Pamela's journey, she shares the therapeutic release she found in penning her book, "Speaking Up About Mental Health," during the isolating times of the pandemic immediately after the death of her colleague. The importance of self-advocacy and safety in the face of organizational silence and some strategies to harness mental health crises are laid out with clarity and compassion by Pamela during this episode. Pamela R. O'Neill speak up for her story to serve as a beacon for those navigating the daily ups and downs of mental health, both personally and professionally. Her courage to voice the often-unspoken truths shows the power of empathy and the critical need for solidarity and safety among those at the forefront of mental health care.   Pamela's introductory bio Pamela O'Neill is a former journalist and social worker who has dealt with mental health issues both personally and professionally. Through her calling as a mental health coach, she facilitates open communication about mental health and is building a community that will work together to end its stigma. She will guide you in the discovery of your courage to speak up about any issue you feel afraid, anxious, or unclear about addressing. Pamela believes in each person's ability to regain their confidence, be healthy, and thrive. While at home in Canada, she hopes to reach a global audience with her service. Connect with Pamela on her website: www.pamelaroneill.com by email: info@pamelaroneill.com on Facebook: https://www.facebook.com/speakingUPaboutmentalhealth/  on Instagram: https://www.instagram.com/speakingupaboutmentalhealth  on LinkedIn: https://www.linkedin.com/in/pamelao1     Do you care about getting featured and published on Real Talk Real Women Breaking The Silence Around Abuse, alongside Pamela R. O'Neill and our other wonderful inspiring guest speakers? Apply here: https://apply.realtalk-realwomen.com   Here are a few keywords to help you find this episode faster: Mental Health, Mental Illness, Workplace Safety, Trauma, Advocacy, Stigma, Empathy, Writing, Isolation, Community, Speaking Up, Systemic Issues, Protocols, Crisis Management, Social Workers, Support, Counseling, Pandemic, Violence  

From Hell to Health with Anya Nicholson Join us as we welcome the indomitable Anya Nicholson, the queen of resilience and empowerment in the health and wellness community, who bravely shares her journey from the shadows of abuse and many seemingly insurmountable health crises to the light of recovery and finding her soul purpose. Listen in as Anya shares her life story, scarred by sexual trauma and severe health challenges. Anya details her path to healing through the power of natural remedies and emotional fortitude in her remarkable health journey. We delve into the pain that lurks within cycles of familial abuse and the fraught road to validation and boundary-setting amidst such deep-seated trauma. Anya sheds an unflinching light on the flaws of our medical system that fails some of us and the culture of silence that often leaves survivors without the protection and recognition they need for their recovery. Her courage in speaking out is a profound call for societal change, and her insights offer solace and solidarity to those whose voices have also been dismissed or unheard, like hers. In the throes of our discussion, Anya shares her toolkit for mending the wounds of trauma, underscoring the vital role of wellness practices in her own recovery. From the therapeutic embrace of meditation to the grounding power of connecting with nature, she presents a blueprint for others navigating their healing journeys. Her dedication to helping others rediscover joy and hope is as unwavering as it is inspiring, and her story serves as a testament to the enduring strength of the human spirit in the face of adversity, making the seemingly impossible look achievable. Anya's short introduction in her own words From Hell to Health! I'm Anya, former forensic accountant turned Wellness Coach. I help people get their lives back like I did and doing so gives me immense joy! I was sick for 13 years and faced many challenges including Sheehan's Syndrome which is a brain injury caused by hemorrhaging during childbirth, SAI, EDS, MCAS, POTS, and more. With the help of fruit, cold-pressed juice, and a high raw vegan diet I've lost 120 pounds and kept it off, healed most of my conditions, learned to manage the rest naturally without medication, and I've emerged healthier and stronger than I ever was before. I was dismissed by the medical system and had to learn to manage my conditions by myself to stay alive. I'm on a personal mission to help others avoid what I went through and to see what is possible by showing how I healed myself and helping you do the same.   Connect with Anya Nicholson on her website: www.anyanicholson.com on Facebook: https://www.facebook.com/anya.nicholson       Do you care about getting featured and published on Real Talk Real Women Breaking The Silence Around Abuse alongside Anya Nicholson and our other amazing guest speakers?  Apply here: https://apply.realtalk-realwomen.com   Here are a few keywords to help you find this episode: Trauma, Healing, Abuse, Empowerment, Resilience, Sexual Violence, Wellness, Recovery, Natural Healing, Emotional Mastery, Survivors, Family Trauma, Boundaries, Prevention, Meditation, Sun Gazing, Breathwork, Raw Vegan Diet, Supportive Community

I never truly understood the depth of emotional scars until Karen Fullerton, a certified quantum energy practitioner, walked me through her profound journey of healing. Her story, marked by struggles with emotional neglect and self-abuse, sheds light on the invisible wounds many of us carry and the critical importance of facing them head-on. In our heartfelt conversation, Karen teaches us to view emotions not just as feelings but as frequencies that shape our reality. She opens up about her childhood experiences, illustrating how these vibrational energies can either ensnare us or set us free, depending on our ability to recognize and transform them into joy and liberation. Throughout this episode, we traverse the transformative path of emotional awareness and self-empowerment. Karen encourages us to become present with our emotions, to sit with them and observe them without judgment as a means to catalyze change. We delve into the power of vibrational frequencies in shaping our life experiences and how they can help us attract what we truly desire. The episode is rounded off with a discussion on the union of music and emotional healing, and we peek into "The Seven Insights to Emotional Wellness," Karen's online course which promises to revolutionize how we deal with our emotions and guide us toward a state of emotional well-being. Join us on this journey as we learn to harmonize our inner frequencies and create a life resonating with happiness and health. Karen Fullerton in her own words Don't give up. Spiral Up. Too many women and service-oriented entrepreneurs feel like giving up on their dreams. They lose faith in themselves because results aren't equaling their efforts and burnout sets in. I know I did!  I didn't always integrate energy principles in my executive or entrepreneurial business career, even as a quantum energy practitioner. I'm not talking Law of Attraction or the power of positive thinking. In fact, these masculine principles are only half of the equation, and why I experienced entrepreneurial struggles. My determination and independent nature as a Gen Xer resisted anything other than the power of the mind as the only driver of success! Even with my 4.0 GPA in business and entrepreneurial mindset…   It took the closing of my marketing business and filing bankruptcy before I allowed feminine energy principles, spirituality, and a bit of physics to co-create my strategy for my most fulfilling success: Founder of The Sergei Foundation—a nonprofit organization raising more than 1 million dollars to save the lives of more than 5,000 pets for lower-income families.  Connect with Karen Fullerton on her website: https://karenfullerton.com/ on LinkedIn: https://www.linkedin.com/in/karen-fullerton-speaker/ by email: team@karenfullerton.com     Do you care about getting featured and published on Real Talk Real Women Breaking The Silence Around Abuse alongside Karen Fullerton and many of our other wonderful guest speakers? Apply here: https://apply.realtalk-realwomen.com       Here are a few keywords to help you find this episode faster: Emotional Scars, Quantum Energy Practitioner, Healing, Emotional Neglect, Self-Abuse, Invisible Wounds, Emotional Awareness, Vibrational Frequencies, Emotional Wellness, Music Integration, Emotional Healing, Self-Empowerment, Emotional Triggers, Mind, Emotional Roots, Self-Paced Course, Seven Insights, Transformation, Music, Nature, Gratitude, Wisdom, Emotional Well-Being

When I came into contact with Jennifer Ramirez Solarte, whose strength emanates like a lighthouse guiding ships through stormy nights, her voice struck me. The silence that shrouds the topic of abuse was shattered as we choose to do on this show, revealing the path she bravely took from hell to heaven, and the beacon of hope her organization, &RISE, casts for women facing similar hardships. Our conversation passed by the harrowing landscapes of Jennifer's childhood sexual abuse and domestic violence, the kind that too many know yet too few speak of. She shared how these experiences informed the powerful mission behind &RISE, illuminating the critical steps involved in breaking the cycle of abuse and advocating for those still entangled within its grasp. Jennifer's story unfolded like a roadmap for transformation, marking each pivotal turn from recognizing toxic patterns to embracing self-worth and setting boundaries. Her narrative showcases her belief that our past doesn't have the final say over our future. She detailed the profound journey toward self-love, a destination reached through self-reflection, personal growth, and the art of flying solo to mend one's wings. As we discuss the chapters of her life, what emerged was the profound clarity that true, healthy relationships are a reflection of the love and respect we afford ourselves. Jennifer's voice, imbued with both vulnerability and valor, stands as an invitation to listeners to find their own courage, to speak out, and to join a collective journey toward healing and empowerment.   Jennifer's bio Jennifer Ramirez is an author, entrepreneur, trauma life coach, reiki master, and speaker who is passionate about helping women live their best lives after trauma and abuse. She is the Founder of the nonprofit organization, &Rise, whose mission is to empower women to be the ultimate versions of themselves no matter their adversities.   Jennifer has years of experience working with survivors and provides trauma-informed care to those she works with. Jennifer is a passionate advocate for all women and offers prevention education to help empower and educate women on healthy relationships, red flags, and healthy coping skills.   Connect with Jennifer Ramirez Solarte by email: jennifer@womenrisechicago.org on her website of &RISE: https://www.womenrisechicago.org/ on her Facebook page of &RISE: https://www.facebook.com/womenrisechicago on her Facebook profile: https://www.facebook.com/jennifer.ramirez.106 (She got married in 2024 and changed her name from Ramirez to Solarte)     Do you care about getting featured and published on Real Talk Real Women Breaking The Silence Around Abuse alongside Jennifer and many of our other wonderful guest speakers? Apply here: https://apply.realtalk-realwomen.com       here are a few keywords to help you find this episode: Abuse, Domestic Violence, Endwise, Empowerment, Self-Love, Toxic Relationships, Healing, Advocacy, Childhood Trauma, Mental Health, Financial Education, Career Development, Boundaries, Manipulative Behavior, Self-Reflection, Healthy Love, Conflict Resolution, Self-Care, Fulfilling Relationships, Positive Impact, Uplifting Work, Dialogue, Resources.

Grief has a way of reshaping our lives in unimaginable ways, and no one knows this better than Dr. Barbara Hopkinson, who joined us to share her story of heartbreaking loss and remarkable resilience. Her journey through the sorrowful terrain of losing her children and husband, coupled with the sting of an online romance scam, lays bare the vulnerabilities we all face in our search for connection. Dr. Barbara's creation of A Butterfly's Journey, a nonprofit dedicated to guiding others through their grief, stands as a beacon of hope, proving that our deepest pain can catalyze profound transformation and support for others. Through our candid discussion, Dr. Barbara peels back the layers on the often-overlooked emotional toll of online scams, especially on those who have already endured great personal loss. Her personal path to self-forgiveness after such a betrayal underscores the message that healing is not just possible, but that it can also lead to empowerment and helping others. By serving on the board of a women's crisis center, Dr. Barbara brings insights into the many forms of abuse and loss, ensuring that our conversation doesn't just stop at awareness, but also leads to actionable support and the nurturing of resilience, one phone call, one photo, and one story at a time.   Dr. Barbara J. Hopkinson's bio Dr Barbara J Hopkinson is founder of A Butterfly's Journey™ (ABJ), a nonprofit for resilience after loss, as well as The Compassionate Friends (TCF) of Greater Newburyport, MA. TCF is part of the largest grief recovery organization in the world (supporting family after a child dies). She is also a Grief Recovery Institute certified Advanced Grief Recovery Method (GRM) Specialist, speaker, best-selling author, and retired IBM executive who remains resilient after the loss of 3 children, her husband, an infant brother, her parents, and sight in one eye. Her background is in global corporate technology for several industries, including 10 years at IBM. She received ‘TWIN – Tribute to Women in Industry' from the YWCA. Later in her career and since her retirement, Barbara has led families through the journey of grief for 20 years.  During that time, she received awards; ‘Top Professional in Resilience After Loss' and ‘Empowered Woman' awards from IAOTP (International Assn of Top Professionals) as well as being inducted into the WAW (Women Appreciating Women) Hall of Fame. Most recently, Barbara was named LOANI (Ladies Of All Nations International) Leader for Resilience and she also received an honorary doctorate in Humanitarianism from GIA (Global International Alliance) plus a President Biden Lifetime Achievement Award for her nonprofit service. Barbara is author of a memoir titled “A Butterfly's Journey… Healing Grief After the Loss of a Child”, and the first in a series of photo books “Faces of Resilience”, as well as co-author of 8 other books. Barbara is a member of IAOTP, LOANI, and GSFE (Global Society of Female Entrepreneurs). Dr Hopkinson lives north of Boston, near her adult son, stepchildren, their partners, and her five grandchildren.  Her favorite role is ‘Nana.'' She also loves travel, cooking and photography.   Connect with Dr Barbara More info/non-profit resources: http://abutterflysjourney.org Tel: +1 617-410-6309  Email: info@abutterflysjourney.org       Do you care about getting featured and published on Real Talk Real Women Breaking The Silence Around Abuse alongside Dr. Barbara and our other amazing inspiring guest speakers?  Apply here: https://apply.realtalk-realwomen.com    

Discover why ignoring the whispers of our bodies can lead to life-altering consequences as Deidre Miller, founder of 365elevate LLC, shares her emotional saga of surviving two strokes. With vivid detail, Deidre recounts the chilling day that her world turned upside down, painting a picture of the confusion, fear, and the monumental fight for life that ensued. Her experience is a stark reminder that the signs our bodies give us are not to be overlooked, and that timely action can be the difference between life and death.  Embark on a journey of transformation with us as Deidre reveals how her darkest moments fueled her mission to empower women through her platform, 365 Elevate. Witness the evolution of a stroke survivor who turned pain into purpose, inspiring countless individuals along the way. Deidre's story of resilience and faith serves to encourage each of us to harness the power of positive thinking and take that crucial first step toward a life of happiness and fulfillment, trusting our intuition, this inner voice that keeps on guiding us in the right direction. Join us as we celebrate the strength of the human spirit, the importance of mentorship, and the bonds that we forge in our shared quest for a brighter tomorrow.   Deidre Miller's bio My name is Deidre Miller. Originally from Texas, now residing in North Carolina before returning to Atlanta Georgia. My purpose and mission is to uplift, inspire, and empower women across the world to stop chasing their dreams and live them through overcoming the paralysis of fear, not letting their past become their prison but their fuel for change. Take their power back by striving to become a better version of themselves, embracing their ambitions, conquering challenges with confidence and transformative mindset, and the blueprint to discovering their purpose, passion, and power. Unleashing their inner warrior from the kitchen table to boardroom table. I am a passionate, successful thought leader, author, transformational speaker & coach, consultant, and the Founder and CEO, 365 ELEVATE, LLC. I have spent 28 years in Corporate America, and 20 of those years in a Management/Leadership capacity. I have earned three degrees in Business, Finance & Accounting. Oh, let's not forget my PHD in the school of hard knocks. Even with all the experience and education, I still had to fight my way up the corporate ladder and life through a divorce, motherhood, bankruptcy, a tango with death twice, the first time not being able to physically handle the pressure of life, and 2nd time by my own hand. Coupled with bouts of anxiety and depression. After being in corporate America for so long, I realize that women are still struggling with the pressures and challenges of life and suffering in silence whether in business or their personal lives.   Connect with Deidre Miller on her website: https://365elevate.org on Facebook: https://www.facebook.com/Three65Elevate/ on Instagram: https://instagram.com/three65elevate     Do you care about getting featured and published on Real Talk Real Women Breaking the Silence Around Abuse alongside Deidre Miller and many other guest speakers? Apply here: https://apply.realtalk-realwomen.com    

When echoes of a tumultuous past give way to a symphony of empowerment, Kerri Lewis' tale stands as a beacon of transformation. In a raw and revealing conversation, Kerri takes us through the labyrinth of her life, marked by the scars of abuse and the shackles of addiction. Her journey is one of courage and conquest, where the love for her twin sister and the sorrow of losing her older sibling serve as her inner drive toward a new chapter in her life. Her story, weaving through childhood's dark alleys into the light of self-acceptance, demonstrates the profound impact of authenticity on recovery and the ripple effect it has on those around us. Kerri's experiences remind us that to navigate the treacherous waters of our own struggles, we must first anchor ourselves in truth and self-awareness.   This episode is an exploration of the soul's resonance when we dare to harness the energy within and redirect it toward healing and growth. We uncover the intricate dance of emotions and energies that define our existence, recognizing that our darkest moments often harbor the seeds of our greatest strengths. As Kerri illustrates the power of personal symbols, like skulls transforming from a sign of darkness to one of protection, we are invited to reflect on our own symbols of transformation. The narrative culminates in a call to action, beckoning us to embrace the challenging work of self-reflection, to heal our wounds, and pave the way for a life enriched with love, generosity, and compassion. With Kerri as our guide, we're offered a map to chart a course through the tumult of our past, towards a future where our true selves are not just acknowledged, but celebrated!     Kerri Lewis' introduction in her own words I'm Kerri Lewis, Addiction and Mental Health Recovery Coach and Motivational Speaker. I gut you like a fish so that you can break old patterns of behavior and recognize ingrained negative beliefs that don't support you in living a joyful and fulfilling life. If you want to experience a life free from addictive behaviors and mental unrest, reach out and let's change the way you live!   I am a coach dedicated to guiding individuals who are weary of merely going along with the flow, particularly those ensnared in the grip of addiction, anxiety, depression, and other mental health challenges. My mission is to empower them to break free from the shackles of an unfulfilling life and transition from mere existence to full, vibrant living. My passion lies in aiding individuals in discerning what genuinely nourishes their well-being, addressing the roots of addiction, anxiety, and depression, and offering unwavering support to guide them towards a life of intentional design. I specialize in instilling new behaviors that foster a healthier mind, body, and spirit. Through targeted efforts, we work together to reprogram limiting beliefs and cultivate new perspectives that align with a fully expressed life. With my support, you will cultivate a heightened self-awareness, dismantle obstacles hindering your authentic self, and adopt life-transforming strategies to create a more fulfilling reality. Together, we embark on a journey of overcoming addiction, managing anxiety, conquering depression, and navigating other mental health obstacles to achieve lasting well-being. Connect with Kerri Lewis on Facebook: https://www.facebook.com/kerrilewiscoaching on her website: https://kerrilewis.coach/ send her an instant video on-the-go introducing yourself on her mobile phone directly (her favorite way of communication, including WhatsApp): +1 571 320 5206 Do you care about getting published and featured on Real Talk Real Women Breaking The Silence Around Abuse alongside Kerri Lewis and our other wonderful guest speakers?  Apply here: https://apply.realtalk-realwomen.com  

Hello there, Gemma is speaking. When the weight of the world's suffering pressed heavily on my shoulders, a conversation with author Anikka McKeever shed light on a path through the darkness. Together, we journeyed into the tender and painful question of where the Divine resides when pain and injustice seem to reign, especially for the innocent ones among us. Our discussion took an illuminating turn as we engaged with spiritually elevated beings, who urge us to look within and grasp our role as architects of our existence. They implore us to recognize our power of free will and the solace found in the divine forgiveness offered through Jesus Christ's sacrifice, providing a fresh perspective on the role of a higher power in our lives. Navigating the complex terrain of belief and the presence of evil, we discovered a divine expression in the biblical story of Moses and the Burning Bush, which reveals God's timeless essence. Through personal narratives, including a heart-wrenching story of a young girl's abortion after repeated rape from her priest, we grappled with the deafening silence of God in moments of despair. This chapter of our lives illuminated the truth that such silence can be an invitation to grow, to deepen our trust in forgiveness, and to protect our spiritual well-being. We found gratitude for the chance to explore these spiritual pathways and share them with you, which has culminated in the anticipation for continued explorations into faith and the divine journey ahead.   Gemma's bio Highly-Educated, Award-Winning Entrepreneur, Multiple Show Host, Advocate Against Domestic Abuse, Transformational Life Specialist Gemma is a highly educated and accomplished entrepreneur who has been nominated to many awards for her work and who won the Woman of Entrepreneurship award so far.   She is the host of the popular podcast "Real Talk Real Women Breaking The Silence Around Abuse," with more than 1 million downloads in less than 2 years, where she provides a safe and supportive space for women to share their experiences of abuse and trauma for an audience of victims hiding in plain sight who need inspiration and guidance in their lives.   Gemma received her education from some of the top universities in the world, including IMD, MIT, NYU, Kellogg Northwestern University, and Chicago Booth, in various business and organizational behavior fields, such as high-performance leadership, entrepreneurial negotiations, Inner MBA for organizational change management, professional certificate in sales and in digital marketing, and behavioral economics.   She is passionate about empowering women and promoting healthy and safe relationships with themselves and with others, helping them heal their trauma and build their businesses so that they can monetize their acquired skills, knowledge, and discipline to make the world a better place.   Gemma is a dynamic and inspiring leader who is committed to making her work a force for good.   Anikka McKeever's bio Anikka has always tapped into her spiritual connection with the Divine Within, and her soul-searching for the Truth led her straight in her spirituality as a highly-aware woman. She is the author of the book to be published "Where Is The One We Call God?" and she is an artist who loves to bring timeless beauty to the bride, with designer accessories coming from Italy, when she is not painting the colors of her heart on different canvas.   Connect with Gemma by email: gemma@gemmaserenity.com on her website: https://gemmaserenity.com on Facebook: https://www.facebook.com/GemmaSerenityG   Connect with Anikka by email: annointedhandz41@gmail.com on Instagram: https://www.instagram.com/annointed.handzz Do you care about getting featured and published on Real Talk Real Women Breaking The Silence Around Abuse? Apply here: https://apply.realtalk-realwomen.com      

Regina LaFrance returns with a candid reflection on her path to healing, a beacon of hope for those grappling with their own shadows. Our latest episode takes an intimate look at Regina's story of transformation, beginning with her courageous act of writing a book that not only narrates her personal journey but also serves as a cathartic release from her traumatic past. Through the eyes of her fictional character, Shayla, Regina exposes a history marred by abuse and the crushing burden of silence that so often accompanies it. Her experience, heartbreakingly common yet uniquely her own, unveils the dark consequences of molestation and the incredible resilience and faith required to overcome them. Listen as Regina shares the tumultuous chapters of her life that she bravely lended to her fictional character, Shayla, from the painful reality of aborting a foetus conceived during molestation at age 10, to her bold move to the United States at 18, where she pursued a life of purpose and passion. As Regina recounts her educational triumphs and professional milestones, the conversation illuminates the profound effects of trauma on self-esteem and the relentless pursuit of belonging. Her journey is punctuated by the discovery of self-love and the significant role of mentorship in her life, shedding light on the necessity of supportive networks and positive influences for those in the throes of healing. Concluding this powerful exchange, Regina's story bends toward the hopeful horizon of protection and advocacy for children. Her commitment to spreading a message of self-empowerment and her emphasis on the role of forgiveness in the healing process resonate deeply. As we wrap up, we're left with a lasting impression of Regina's strength and a reminder of the indomitable human spirit. Her experience is a roadmap for survivors and a call to action for all of us to foster love and forgiveness in our world, as well as active listening of our children. When our children are pleading to not go to a certain person or a certain environment, they may be fending for themselves without telling you the truth of what they experienced, and they may not even have the words to express such traumatic experiences when this is what it is about. Regina invites all parents to actively listen and open their heart to receiving these cues that something may be off with our children, when that's the case.   Regina's bio Regina LaFrance is the author of SHAYLA, the new semi-autobiographical novel inspired by real events that deals with child abuse and finding emotional freedom. An incredible journey that reads like a movie! Regina's book is a calling and a movement dedicated to survivors of abuse. To learn more, also visit her website: https://www.lafrancemedia.com With sensitivity to the alarming rate of more children being abused each year, a light needs to be shed on this tragic abuse epidemic. Regina's timely story is one of the “too many” who have suffered. And when one suffers, we all suffer. Her story is their story—where the truth is stranger than fiction that sometimes follows our precious young home, all too often.   Connecting with Regina LaFrance on her Facebook page: https://www.facebook.com/thebookthattellsall on her website: https://www.lafrancemedia.com through her PR agent: Tany Soussana epiContent – TSGpr – Scribe Fruit – PROPS –  Little Riot Productions email: tany@epiContent.com | tel: +1 310 633 4455   Regina LaFrance's Vision with the publication of this book What Regina and Tany are manifesting, at the time of the publication of this episode, is a movie deal to bring to the big screen the horrific story of SHAYLA, so that parents may wake up to the silence of their children, and what they might be going through. Instead of creating out of your imagination horror stories, you may as well pick up real stories and make a movie out of them to help the world wake up to the harsh reality to what too many people are oblivious. If you can or have access to someone who has the ability to create a movie based on this book, please reach out to Tany Soussana directly at tany@epicontent.com      Reference to Regina LaFrance's first episode on Real Talk Real Women that aired on January 31st, 2024: https://www.realtalk-realwomen.com/e/shayla-book-by-regina-lafrance/       Do you care about getting featured and published on Real Talk Real Women Breaking The Silence Around Abuse alongside Regina LaFrance and many other guest speakers?  Apply here: https://apply.realtalk-realwomen.com    

Discover the profound strength of the human spirit as Tammy Toney-Butler, an anointed minister with a past marked by darkness, joins me, Gemma Serenity Gorokhoff, to share her riveting journey from the depths of child sex trafficking and addiction to the pinnacle of spiritual freedom. Tammy's raw and touching narrative will not only grip your heart but also embolden those wrestling with their own demons of trauma, urging them to step into the light of hope and redemption. Her testament is a beacon for anyone teetering on the brink of despair, a reminder that worth and healing are divine rights, accessible to all. In an episode that transcends mere conversation, we delve into the immense transformative power that faith in Christ can unleash in our lives. As she opens up about her personal battles with addiction, she casts light on the path to true liberation that lies in surrendering our deepest hurts and fears. This exchange is a call to arms, to carry forth the torch of love, peace, and joy, and to become vessels for others' healing. She imparts a divine blessing to our listeners, a charge to join this tide of revival that washes over the weary and the burdened, inviting them to rise and reclaim their place in the fold of grace and purpose.   Tammy Toney-Butler's bio Tammy Toney-Butler, a child sex trafficking survivor and lived experience expert, is the Founder and President of Reflective Spaces Ministry, a faith-based, 501(c)(3) nonprofit working directly with adult and adolescent survivors of human trafficking, sexual assault, and childhood adversity on their journey to become whole.   As a nursing professional, Tammy served as an emergency department nurse for almost thirty years and a Sexual Assault Nurse Examiner for three years. Tammy is a published author and subject matter expert on human trafficking and trauma-responsive care. She has publications featured in the National Library of Medicine (PubMed) and is an international speaker on human trafficking.   Tammy's extensive presentation list includes speaking at the United Nations and World Health Organization's Year of the Nurse and Midwife Civil Society Briefing, the National Association of Pediatric Nurse Practitioners - Long Island Chapter, American Nurses Association General Assembly, the National Society of the Daughters of the American Revolution, the Naples Woman's Club Empowering Woman's Luncheon, and the Bonita-Estero Woman's Club.   Tammy has been retained as an expert witness and served as a panelist on network television and is the co-founder of Nurses United Against Human Trafficking, PA.   Tammy credits all her healing and success to Christ, selling everything she owned and answering God's call on her life.   In 2020, A&K Ranch Ministries, LLC, and Nurses United Against Human Trafficking were founded, and in 2021, Reflective Spaces Ministry became a reality. Tammy is the Host of Reflective Hour with Tammy Toney-Butler, which started in 2023.   Connect with Tammy Toney-Butler by email: info@reflectivespacesministry.com  on her website: https://www.reflectivespacesministry.com/ on Facebook: https://www.facebook.com/p/Reflective-Spaces-Ministry-Corp-100069620867180/ on YouTube: https://www.youtube.com/@reflectivehour on BuzzSprout: https://www.buzzsprout.com/2255846 on Apple Podcast: https://podcasts.apple.com/us/podcast/reflective-hour-with-tammy-toney-butler/id1709891570 on Spotify: https://open.spotify.com/show/7A48F4Mxe8L5glmOAqwMK3     Do you care about getting featured and published on Real Talk Real Women Breaking The Silence Around Abuse alongside Tammy Toney-Butler? Apply here: https://apply.realtalk-realwomen.com  

Stepping into the light after years hidden in the shadow of abuse, Laurie Morse, our guest and a Sacred Health Mentor, shares a tale that's both harrowing and uplifting. Her incredible transformation, fueled by the ancient wisdom of Chinese medicine, is a beacon for anyone struggling through darkness, proving there's not just hope, but a path to profound healing. As Laurie opens up about her personal battles and her escape from the grip of a patriarchal society, we're reminded of the silent struggles many face and the resilience of the human spirit. With Laurie's guidance, we traverse the landscape of emotional scars, the unseen bruises that time doesn't easily heal. Our conversation illuminates the path she carved through intuition and steadfast belief in the life-affirming philosophy of Qi. She doesn't just stop at her own story; through the Sacred Health Academy, Laurie offers a compass for navigating life's tempests. You'll learn about emotional energy composting, holistic nutrition, and the sanctuary found within a supportive community, all crucial steps on the journey toward mastering one's energy and embracing personal growth. Join us for an episode that's not just a conversation, but a testament to the transformative power of sacred health.   Laurie's introduction Laurie Morse is a master health mentor who makes it fun and effortless for spirit-centered women to increase energy and improve health no matter their age. After practicing Chinese Medicine for 30+ years, she's seen proof that the way to truly heal is by harnessing the natural principles of Life Force and the elements, making it possible to bring a body, mind, and spirit into high-level alignment to feel good again and enjoy a life they love. She's gathered these secrets for decades from her private practice and an online Sacred Health Academy that serves many.   She's a best-selling author of two books on How to Reverse Heart Disease Naturally, The Art of Returning to Love - How to Show Stress the Exit to Heal, and is currently working on her third book Restoring the Divine Design.       Laurie loves hiking, gardening, dancing, boogie-boarding, reading, and spending time with family and friends.   Connect with Laurie on her Website: www.CreatetoHEALStudio.com on Facebook: https://www.facebook.com/aculauriemorse/ Buy Laurie's books on Amazon The Art of Returning to Love - How to Show Stress the Exit to Heal How to Reverse Heart Disease Naturally       Do you care about getting featured and published on Real Talk Real Women Breaking The Silence Around Abuse like Laurie Morse? Apply here: https://apply.realtalk-realwomen.com      

Transcending narcissistic abuse to thrive, love, and connect with Sabrina Victoria. Escaping the clutches of abuse and reclaiming autonomy isn't just a storyline in a dramatic film—it's a stark reality for many, including the remarkable Sabrina Victoria. Her journey of transformation is a testament to the grit and grace it takes to rise from the ashes of a life once controlled by a narcissistic partner. In our heartfelt discussion, Sabrina, founder of Her Nation, shares the tumultuous yet inspiring tale of her excommunication from the Jehovah's Witness faith, single motherhood, and the covert operation to save enough money to flee a toxic relationship. Her narrative is one of resilience, a beacon for all who may be struggling to see the possibility of a life rebuilt on their own terms. Our conversation transitions into the equally compelling story of Sabrina's foray into entrepreneurship with Pure Aspirations, her health and wellness business. She candidly speaks of the challenges of nurturing a burgeoning online empire under the radar of a demeaning partner and the subsequent fallout when her secret success was unearthed. Her experience underscores the emotional and financial toll of navigating controlling relationships, while also celebrating the eventual breakthrough to independence and peace. Join us to hear how Sabrina's tale of leaving a life of material comfort for the sake of personal safety became her ultimate victory, and how she now uses her experiences to guide and support others along their paths to freedom.   Sabrina's bio From a struggling single mom, to escaping a 13 year narcissistic abusive relationship, Sabrina's tenacity and optimistic spirit has inspired fans worldwide and helped endless amounts of people break through and discover their own untapped talents and immense potential. Now, creator and CEO of Her Nation and host of Her Talk Show. Sabrina is dedicated to giving people the tools they need to RISE and human better. Speaker, entrepreneur and author.   Connect with Sabrina On her website: https://www.sabrinavictoria.com/ By email: 365@sabrinavictoria.com On Facebook: https://www.facebook.com/sabrinavictoriatv On Instagram: https://www.instagram.com/sabrinavictoriatv/ On LinkedIn: https://www.linkedin.com/in/sabrinavictoria/ On YouTube: https://www.youtube.com/@hertalkshow     Do you care about getting featured and published on Real Talk Real Women Breaking The Silence Around Abuse alongside Sabrina Victoria? Apply here: https://apply.realtalk-realwomen.com  

Let's introduce a special episode that promises to touch your hearts and inspire your minds. This episode is all about transformative journeys and the power of hypnotherapy, RTT, and NLP to break through through our memories, traumas, and old stories, and to rewrite our entire life for the present and the future. We are honored to have Carolyn Boras as our guest speaker, today. She will be sharing her own story, highlighting her journey from surviving emotional abuse, a violent rape, all the way to her way of dealing with it to finally discover self-empowerment. Carolyn is a beacon of strength and inspiration. Her experiences and insights promise to provide invaluable guidance to all who are struggling to overcome their own shadows, traumas, and dark sides. Our episode today is aptly titled "Overcoming Shadows of the Past to Reinvigorate Life's Purpose with Carolyn Boras". To learn more about Carolyn and her work, explore her website https://carolynborashypnotherapy.com/ Join us as we delve into the intricacies of emotional healing and rediscovery of life's purpose at 69 years old. Carolyn's bio in her own words Both of my parents were alcoholics. There were 5 kids in the family. On the outside we were the perfect family. We even won an award called "The Master Farm Family".   On the inside, there was absolute chaos. My mother was THE alcoholic. I think my father became one in order to survive living with her. There was definitely emotional abuse . My mother was absolutely cruel when she was drinking. My siblings and I were all doing our best to survive in that family. I was given the nickname "ugly" by one of my siblings. I thought it was true because this would occur when we were sitting around the dinner table, my parents were present and yet they did nothing to correct it. If my parents didn't say anything, then surely it must be true. And what impact did that have on my self-esteem??   A few years later I was sexually assaulted. As it was happening, I remember thinking that I really wasn't surprised because this sort of thing only happens to ugly girls and I was ugly, right? It took me 15 years to finally get some help.   I couldn't ignore the panic attacks any longer. My message is that help is available! I am now a RTT Practitioner (Rapid Transformational Therapy) and Certified Hypnotherapist, and I'll be happy to assist you in person and virtually.   Connect with Carolyn Boras On her website: https://carolynborashypnotherapy.com/ By email: carolyn@carolynborashypnotherapy.com Watch the video recording of this episode on YouTube: https://www.youtube.com/watch?v=tveBovjaWRE       

When the shadow of a dark past looms heavy, finding the strength to step into the light can be a profound journey. Regina LaFrance joins me with a courageous heart, sharing the deeply personal account of her childhood, marred by the abuse of a trusted priest in Portugal, and how it cast long, dark shadows on her sense of self and ability to form relationships.   Her story, however, doesn't anchor in the darkness; it is a remarkable tale of transformation, sparked by a moment of divine intervention that propelled her towards self-forgiveness and acceptance. Regina's experiences, and the self-love techniques she adopted, are a testament to the power of love and forgiveness as powerful antidotes to pain. Our conversation navigates the challenging yet critical path of healing and self-love, emphasizing the importance of nurturing environments and compassionate listeners. We uncover the significance of affirmations, the transformative power of positive self-dialogue, and the value of selecting a supportive community. Regina's forthcoming novel, "SHAYLA," promises to extend this narrative of empowerment and hope. As we wrap up our heartfelt dialogue, the message is clear: anyone struggling with their past can find solace in the knowledge that their worth is immutable and that reclaiming their story with love is not just possible, but a beautiful truth. Join us for this episode that's not just a sharing of one woman's journey, but an open invitation to all who seek to embrace joy and fulfillment in their lives.   Regina LaFrance's introduction Regina LaFrance is the author of SHAYLA, the new semi-autobiographical novel inspired by real events that deals with child abuse and finding emotional freedom. An incredible journey that reads like a movie! Regina's book is a calling and a movement dedicated to survivors of abuse. To learn more, visit her website: https://www.lafrancemedia.com   With sensitivity to the alarming rate of more children being abused each year, a light needs to be shed on this tragic abuse epidemic. Regina's timely story is one of the “too many” who have suffered. And when one suffers, we all suffer. Her story is their story—where the truth is stranger than fiction that sometimes follows our precious young home, all too often.   Connect with Regina LaFrance's PR representative, Tany Soussana from EpiContent by email: tany@epiContent.com  or by phone: +1 310 633 4455  on Facebook: https://www.facebook.com/thebookthattellsall Order your copy of SHAYLA book: https://www.lafrancemedia.com/shop-store/shayla-book Watch the trailer of SHAYLA book: https://youtu.be/wyTnFhm7sII Explore the main website of LaFrance Media Group: https://www.lafrancemedia.com/       Do you care about getting featured and published on Real Talk Real Women Breaking The Silence Around Abuse alongside Regina LaFrance? Apply here: https://apply.realtalk-realwomen.com  

When Jodi Polanski witnessed the heartbreaking aftermath of the 2008 economic crisis, she saw houses left behind, pets who are family members in their own right, abandoned amidst the turmoil. Her response was to establish Lost Our Home Pet Rescue, a sanctuary for these animals that respects and maintains the bond they share with their human families. Our latest episode features Jodi's inspiring story, detailing how her organization became a lifeline for people and families facing personal crises, particularly at the intersection of domestic violence and pet ownership. Through her efforts, partnerships with shelters like the Sojourner Center have flourished, highlighting the undeniable need for pet safety in domestic violence support services and setting a precedent for animal shelters nationwide. Navigating the stormy waters of housing uncertainty can be overwhelming, and when pets are part of your family, the stakes are even higher. We discuss the profound connections between pets and their owners, sharing poignant tales of those who have traversed this path, and the measures taken to keep furry family members by their side. With a focus on overcoming barriers to pet-friendly housing and providing resources for those grappling with pet deposits, we shed light on both the joys and difficulties of pet ownership during times of instability. Our conversation underscores the essential role of temporary care programs in preserving the cherished bond between pets and their humans. We wrap up with a tribute to the generosity of the community that supports these vital programs. Fostering, especially for large dogs who often face greater challenges in finding homes due to housing policies, emerges as a fantastic service that brings so much joy to the foster parents. Whether you're able to open your home to adopt, foster, or contribute financially, every bit helps in ensuring these pets receive love and care as they await reunion with their families. We end up our conversation by reflecting on the healing power of pets, sharing how they can light up even the darkest corners of our lives, and invite listeners to engage with opportunities that support these precious animal-human relationships.   Jodi Polanski's bio Jodi founded Lost Our Home Pet Rescue 15 years ago during the foreclosure crisis. At a time when even large businesses were closing, she built and grew a grassroots non-profit that today has served over 34,000 pets. Her innovative 90-day Temporary Care Program was one of the first in the nation and is still one of the largest. Jodi partners with and has helped build pet programs at domestic violence shelters, one of which is a nationwide model. Jodi and Lost Our Home are industry leaders in providing help for people and pets in crises such as housing loss, domestic violence, homelessness, and hospitalization.   Connect with Lost Our Home Pet Rescue Facebook page: https://www.facebook.com/lostourhome Website: https://www.lostourhome.org/ Location: Lost Our Home Pet Rescue 2323 S Hardy Drive Tempe, AZ 85282 Tel +1 (602) 445-7387 help@lostourhome.org           Do you care about getting featured and published on Real Talk Real Women Breaking The Silence Around Abuse alongside Jodi Polanski? Apply here: https://apply.realtalk-realwomen.com  

Stepping away from a twenty-year-long career in corporate America to a life of adventure and personal fulfillment isn't a story you hear every day. Yet, this is the bold path Sara from Emboldened Adventures has taken, bravely sharing her journey with us. She recounts the tipping point that compelled her to put her well-being above all else, an inspiring decision sparked by a disheartening interaction that many of us have faced in our own careers. Through this narrative, we witness the incredible transformation of a seasoned professional into a passionate explorer and storyteller, redefining what it means to live a life that truly resonates with one's heart. Sara's tale recounts her own revelation during a serene vacation, where the hush of nature spoke louder than the hustle of Wall Street, urging a profound shift in her career trajectory amidst the pandemic's uncertainty. We both reflect on the powerful lessons learned from nature's embrace and shamanic healing — how they can ignite courage and lead to significant life changes. It's a discussion that traverses the globe, from Moroccan sands to Amazonian jungles, culminating in the bold decisions that follow when one recognizes the chains of the "golden handcuffs" and the courage required to break free. In this heart-to-heart conversation, we also explore the pivotal role of community and connections. Sara highlights how venturing out of her comfort zone and into new circles has been instrumental in her growth as a public speaker and advocate for personal transformation. Her gratitude towards the supportive tribe she's discovered serves as a powerful reminder of the endless possibilities that await when we open ourselves to new experiences and perspectives. Sara's journey is a universal call to action for anyone seeking to embark on a path of self-discovery and fulfillment.   Sara Roccisano's introduction and bio Sara is the founder of the award-winning travel inspiration site, Embolden Adventures. She is a world-traveling, spiritually transforming, International Public Speaker, Travel Storyteller, and Author. She has embarked on adventures worldwide, from the depths of the oceans to the heights of the mountains and the mysterious megalithic and beyond. Sara built a 20+ year career in renewable energy/energy infrastructure investments working on Wall Street and beyond. Over the last 15 years, Sara has been undergoing a broad, spiritual awakening; a seeking of sorts. She has been learning, enhancing, understanding, and growing her gifts by tapping into the divine and the wild, trusting her heart rather than her engineering brain. In 2022, she surrendered and walked away from her career and the life she knew in New York City. In 2024, Sara will release her first travel adventure memoir. It is an exciting, mystical, psychedelic travel adventure memoir based on her Five Week Adventure around the world in 2020 – 5 weeks, 4 itineraries, 3 countries, 2 continents, 1 epic adventure! See how it is all interconnected and delve into Sara's unexpected spiritual discoveries. The journey takes you, the reader, from Morocco to the Amazon Rainforest to Southern Peru and Bolivia. Sara then returns home to NYC on the heels of coronavirus transforming her city all the while, she was transformed from this adventure. Connect with Sara Roccisano Get a sneak peek at her book coming out soon: www.EmboldenAdventures.com/book Follow her on Facebook: https://www.facebook.com/EmboldenAdventures/ Explore her travel website: https://EmboldenAdventures.com  Follow her on TikTok: https://www.tiktok.com/@emboldenadventures     Do you care about getting featured on Real Talk Real Women Breaking The Silence Around Abuse, alongside Sara? Apply here: https://apply.realtalk-realwomen.com        

Join me, Gemma Serenity Gorokhoff, in a compelling conversation with Carla Vaughn, the founder of Speaking to Elevate, as we peel back the layers of emotional and financial abuse. Listen in as she shares her personal battle with emotional abuse, particularly during a vulnerable time following a severe accident that left her financially dependent on an emotionally unavailable life partner. During this episode, we shed light on the invisible scars of emotional abuse, comparing it to hidden disabilities, and stress the power of self-love and recognizing one's worth beyond the damage endured. Carla and I discuss how emotional trauma often lingers far longer than physical injuries, highlighting the crucial need for healing and self-affirmation to cultivate a life filled with self-love, joy and financial security and prosperity. Navigating the turbulent waters of abuse is a challenging journey, and finding a safe harbor is possible. Tune in to our heartfelt exchange as Carla reveals a transformative coping mechanism — a mental protective coat to guard against an abuser's hurtful words. We also delve into the impact of our own experiences on our children and the pivotal moment that spurred Carla to leave an abusive marriage for the well-being of my young children. This episode underscores the empowerment in choosing to overcome victimhood, rising as a 'superhero' for our children and ourselves. Finally, listen to our inspiring discussion on the journey from surviving to transforming abuse, where we underscore the bold courage required to step away from a harmful relationship and into the unknown. Discover how self-transformation and resourcefulness are vital in breaking free from the cycle of abuse, and how this shift can crucially affect one's survival and the future of one's children. Moreover, we explore the importance of financial wellness, not just in economic terms, but as a vital source of empowerment and affirmation.    Carla Vaughn's introduction in her own words We all have a story. What's yours? As a seasoned entrepreneur I have encountered many trials and tribulations and it has resulted in me wanting to share me stories and expertise. With multiple degrees and many clients, over the years this has lead me to hone in my skills and seek to be the best Accountant, Business & Tax Consultant, and nonprofit leader that I know how to be, I express these financial nuggets and words of wisdom through Speaking To Elevate. I have been a speaker for the National Association of Tax Professions in July 2023, spoken on emotional intelligence with the Boost Thru Summit, speaker for the Exquisite 262 Speakers Global group, addressed 100s of in person conferences, engaged audiences with Keller Williams Real Estate group and Women's Council of Realtors. By speaking about financial wellness for more than 20 years I am hoping to uplift and share the knowledge of reducing stress, increasing your time, and helping you make more money. I create financial empowerment through elevating audiences with financial educational topics that are relevant to successfully operating a small business. I firmly believe that to be successful you have to develop competent and compliant business strategies around your financial wellbeing.   Connect with Carla company name: Speaking To Elevate email address: 1speakingtoelevate@gmail.com website: www.SpeakingToElevate.com schedule a free consultation or sign up for a Boss Up Class. Facebook profile: https://www.facebook.com/profile.php?id=100014756796773     Do you care about getting featured on Real Talk Real Women Breaking The Silence Around Abuse alongside Carla Vaughn and many other guest speakers? Apply here: https://apply.realtalk-realwomen.com        

Unlock the resilience within as we welcome the indomitable Nikki M. Barrett, an intuitive life designer and inspirational speaker, to share her transformative odyssey from despair to empowerment. Her heart-wrenching journey through familial alienation, teenage pregnancies, domestic violence, an eating disorder, the loss of her husband, and confrontations with her own mortality has crystallized into a powerful narrative. Discover her enlightening insights in "More Than a Mile," as she unveils the profound impact of spiritual reconnection and how it catalyzed her path to reclaiming her identity and embracing a life brimming with joy.   Journey with us as we weave through the tapestries of healing and self-acceptance, reflecting on our personal battles with adversities such as eating disorders and abuse. We confront the stark reality that true healing is not a destination, but an ongoing journey marked by self-discovery and growth. Through candid discussions about body image and the liberating choice to accept ourselves as we are, we invite listeners to find solidarity and hope in our shared experiences. Our dialogue underscores the importance of resilience and the deep connections we forge, illustrating that they are the true bedrock of our ability to guide others towards a life of dignity, grace, and self-love. The episode culminates in an electrifying exploration of our innate potential to affect change and inspire those around us. Just as a Christmas tree bursts into a spectacle of light, so too can we illuminate the lives of others with our unique gifts. With heartfelt gratitude, we reflect on the privilege to motivate and be motivated by the beautiful souls we encounter. Nikki's calling to uplift mature women who've braved life's storms stands as a testament to the power of shedding our burdens and stepping into our truest selves. Embrace this transformative journey with Nikki and I, and let it be the beacon that guides you to view your own path in a brilliant, new light.   Nikki M. Barrett's bio I am a simple woman, wiser beyond my years, humbled by a deeper understanding of the Divine Source so many call God and the ultimate grace that comes with that knowing. My wisdom cannot be found on the inside of prestigious institutions, but from a path of trials and tribulations, both at the hand of my own choices and from the choices of others. Yet, it is through this path, I have discovered who I am, and most importantly, who I am not. The pain has been released and recycled and I am now the creator of the greatest love story ever told…mine! I am radiant love in the purest form. I have replaced the lies with truth and my journey today is to help other souls do the same.   Connect with Nikki M. Barrett On her website: https://nikkimbarrett.com  order Nikki's book "More Than A Mile, the Nikki Barrett Story" directly on her website by email: iamnikkibarrett@gmail.com    on Facebook: https://www.facebook.com/nikkibarrettntp on LinkedIn: https://www.linkedin.com/in/nikkimbarrett   Nikki Barrett's LifeVantage favorite products you can buy for yourself too. Take it! Love it! Share it! https://nikkibarrett.lifevantage.com/us-en/shop/healthy-glow-essentials-stack                 Do you care about getting featured on Real Talk Real Women Breaking The Silence Around Abuse alongside Nikki M. Barrett and many other of our beloved guest speakers? Apply here: https://apply.gemmaserenity.com    

Struggling with the echoes of a turbulent past, Karen Krupp walked alongside me as we traversed the terrain of her harrowing journey from the shadows of abuse into the light of self-worth. Sharing the stark realities of early childhood molestation and the hunger for connection it bred, Karen's tale is a mosaic of pain, hope, and eventual triumph. Her candid revelations capture the essence of a spirit fought for and won, a transformation culminating in the affirmation "I am enough," a mantra she now wears as armor. Through her narrative, the episode unfurls the critical steps she took amidst nature's solace and spirituality's embrace, charting a course that healed her. As Karen's voice lent gravity to our conversation, we navigated the precarious waters of relationship boundaries, especially in the wake of manipulation's scars. The episode becomes a masterclass in the art of self-preservation, examining the razor-thin line between nurturing self-care and the necessary retreat from a partner's narcissistic dance. With Karen's insights and my own reflections, we probe into the emotional toolkit essential for such journeys—discerning the boundary between healthy self-assertion and the withdrawal that can hint at narcissism's own shadow. This episode transcends mere storytelling; it is a beacon to anyone yearning to reconstruct their fortress of dignity and respect amidst the ruins of past afflictions.   Karen's introduction in her own words I'll be honest, it's been a long road for me. Following a challenging second divorce, and a wobbly 3rd marriage, I found myself at a crossroads, grappling with feelings of unworthiness and victimhood. It was a turning point that led me to delve deeply into personal growth, mindfulness, and nature as avenues for healing. Connecting with the great outdoors on hikes, bike rides, and soul-nourishing retreats helped me rediscover my inner strength and establish a profound connection with both nature and my higher self. I hope that I can use what I've learned on my personal journey, alongside the tools I've studied as professional coach, to help make your journey out of codependence easier and quicker than mine. You are worthy. Now it's time to align your life with this truth.   I know what it's like to live in relationships that aren't harmonious or happy. My coaching journey began as a personal quest to start standing up for myself, empowering my own life decisions and igniting the desire to heal my heart from a broken past. I've learned that overly giving, people pleasing and not taking care of yourself actually destroys relationships. Who knew, right? But seriously, I didn't know! Sure, intellectually we may understand that we should take better care of ourselves. But to really make change, we need more than knowing. We need to go beyond taking care of ourselves. We need to become ourselves. It takes real work to transform these patterns. But the good news is that there are tools and techniques that can make the journey much easier. I'm so passionate about empowering women like you to go beyond just wishing you could have better relationships… it's time we reclaim our power and rewrite our stories!     Connect with Karen Krupp On her website: https://www.karenkrupp.com/ On Instagram: https://www.instagram.com/karenkrupplifecoaching On Facebook: https://www.facebook.com/KarenKruppLLC On LinkedIn: https://www.linkedin.com/in/karenkrupp   Do you care about getting featured on Real Talk Real Women Breaking The Silence Around Abuse, like Karen? Apply here: https://apply.gemmaserenity.com