Podcasts about artists way spiritual higher creativity

In an era when AI tools are being used to create better content every day, how a creative can stay relevant and grow? We discuss how branding has evolved (for better or worse!), as well as techniques and habits to unlock creativity, Radim's book writing process, and practical tips for new writers. Radim Malinic is a creative director, designer and bestselling author. Living and working in South West London, he runs Brand Nu Studio, an award winning branding and creative studio + Brand Nu Books an independent publishing imprint. Before finding his calling in the creative industry, Czech-born Malinic was an ice hockey player, a bassist in death metal bands, an indie DJ, music journalist, and student of Economics and Business management. At the break of the new millennium, Malinic moved to the UK to explore the expansive music scene, only to find even a greater interest in art and graphic design. Since then, his eclectic interests have seen him working with some of the biggest brands, companies, and bands in the world. Clients include Harry Potter, London Film Museum, Decleor, Adidas, Dolby, WWF, and USAID, amongst many others. He is also a regular keynote speaker (Adobe Max, OFFF, FITC), guest lecturer, and brand ambassador. Radim Malinic on LinkedIn: https://www.linkedin.com/in/brandnu/ Radim's LinkedIn post on the myth of "do what you love": https://www.linkedin.com/posts/brandnu_powerofone-careerdevelopment-podcastshow-activity-7171441992713887745-V5dc The Artist's Way: A Spiritual Path to Higher Creativity by Julia Cameron: https://www.amazon.com/Artists-Way-Spiritual-Higher-Creativity/dp/1585421472/ What Got You Here Won't Get You There: How Successful People Become Even More Successful by Marshall Goldsmith: https://www.amazon.com/What-Got-Here-Wont-There/dp/B000MGBNGW/ Jordan Rakei (the musician Radim mentions): https://www.jordanrakei.com/ If you have any questions about brands and marketing, connect with the host of this channel, Itir Eraslan, on LinkedIn: https://www.linkedin.com/in/itireraslan/"

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2003: Courtney Carver's insightful article encourages self-discovery and authenticity through simplicity. She emphasizes the profound impact of reducing clutter and stress in our lives, not just externally but internally, enabling us to reconnect with our true selves and enhance our relationships and work. Read along with the original article(s) here: https://bemorewithless.com/more-you/ Quotes to ponder: "Living outside of yourself is exhausting. It will break you down." "With each thing, obligation, or assumption I let go of, I remembered who I was." "The more me I am, the easier it is to know what's right for me." Episode references: The Artist's Way: https://www.amazon.com/Artists-Way-Spiritual-Higher-Creativity/dp/0143129252 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode #176 is inspired by Julia Cameron's book, The Artist's Way. It's a morning workbook so it is a bit of a commitment. One aspect of the program is daily journaling, first thing in the morning. I really look at mealtime as a sacred time I want to be present for. I find practices like daily journaling can help me achieve that presence. ‌ Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/ Get your FREE mealplan at PrepDish.com/podcast OR text the word mealprep to 33777 ‌ Resources mentioned in this podcast: Get your free trial at prepdish.com/mpm for two weeks of free meal plans! The Artist's Way: https://www.amazon.com/Artists-Way-Spiritual-Higher-Creativity/dp/1585421472/ref=sr_1_4?hvadid=616863381057&hvdev=c&hvlocphy=9019256&hvnetw=g&hvqmt=e&hvrand=16098706020834368236&hvtargid=kwd-468317885&hydadcr=24659_13611768&keywords=the+artists%27+way&qid=1685528325&sr=8-4

The path to your first novel is never a smooth one. There are times when you'll experience the words flow, and other times you'll run into the writer's block. This is why I'll be discussing the realities of writing a novel, the emotional highs and lows I've faced during my writing experience so far, and how I manage the writer's block each time it comes. What You Will Learn in This Episode: - How I've been dealing with imposter syndrome as I write my novel  - The consequences of not writing on a committed basis  - The root cause of writer's block and how to get past it There's no such thing as a perfect writer, you just have to be committed to writing consistently, and put aside the feeling that you're not good enough. You also need to push past your fears, set realistic deadlines and surround yourself with people that can inspire you on your writing journey. Resources: ‘The Artist's Way:A Spiritual Path to Higher Creativity' by Julia Cameron https://www.amazon.com/Artists-Way-Spiritual-Higher-Creativity/dp/1585421472 (https://www.amazon.com/Artists-Way-Spiritual-Higher-Creativity/dp/1585421472)  ‘The Right to Write: An Invitation and Initiation into The Writing Life' by Julia Cameron https://www.amazon.com/Right-Write-Invitation-Initiation-Writing/dp/1585420093/ (https://www.amazon.com/Right-Write-Invitation-Initiation-Writing/dp/1585420093/)  My website: https://annaparkernaples.co.uk/ (https://annaparkernaples.co.uk/)  Find my Book 'Get Visible: How to Have More Impact, Influence and Income'  https://www.annaparkernaples.co.uk/book (https://www.annaparkernaples.co.uk/book)  Find my Book 'Podcast with Impact: How to Launch Your Podcast Properly' https://annaparkernaples.co.uk/book-podcast-with-impact/ (https://annaparkernaples.co.uk/book-podcast-with-impact/) Find me on Instagram: https://www.instagram.com/annaparkernaples/ (https://www.instagram.com/annaparkernaples/)  Facebook: https://www.facebook.com/AnnaParkerNaplesCoach/ (https://www.facebook.com/AnnaParkerNaplesCoach/)  LinkedIn: https://uk.linkedin.com/in/annaparkernaples (https://uk.linkedin.com/in/annaparkernaples)

You are rapidly building your business and also rapidly feeling drained, exhausted and out of ideas! Have no fear, Jenni Kowal is here to help. Jenni Kowal helps creatives fuel their expression, sustain their creativity and harness ideas through self care and personal exploration. She is the head Graphic Designer at The Sparkling Hippie Publishing Company and has been a wonderful peer, friend and business partner to me for many years. IN THIS EPISODE YOU WILL LEARN: Defining Self-Care as a Business Owner Why you should plan your days around radical self-care What are Morning Pages and how to use them to "clear your brain gunk" How to get 150+ self-care prompts for any season, place or time. ** If you enjoyed today's episode, like, subscribe and right a review for The Sparkling Hippie Podcast. RESOURCES MENTIONED: Intuitive Art Experience with Haley: www.thesparklinghippie.com/experience Jenni's first interview with TSH! Throwback to episode 9! https://anchor.fm/the-sparkling-hippie/episodes/09--Self-Love-and-Creative-Living-with-Jenni-Kowal-eb528n Julia Cameron's book The Artist's Way (The inventor of Morning Pages.) https://www.amazon.com/Artists-Way-Spiritual-Higher-Creativity/dp/1788164296/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1645573173&sr=8-3 Interested in self-publishing a polished, professional book? www.tshpublishing.com The Writers Club (FREE) www.facebook.com/groups/sparklingentrepreneurs (FREE) 30 Days of Writing Series www.anytimecreative.com/reflect Follow Jenni on Instagram: www.instagram.com/anytimecreative TAKE IT A STEP FURTHER: · Apply to work with Haley: http://www.thesparklinghippie.com/coaching-application · Screenshot this episode and tag @thesparklinghippie or @haleyhooverofficial on Instagram or Facebook to share with your friends! --- Send in a voice message: https://anchor.fm/the-sparkling-hippie/message

This week we have Rett and Tayler Carraway, the husband and wife duo behind Happy Medium, a modern art supply brand for casual artists. Tayler comes from a background in Merchandising and Rett from Investment Banking. In this episode they walk us through how they got to Happy Medium after several attempts at starting different businesses together, the feeling of returning home to your most authentic self, continuously growing individually and as a couple and why their mission is to give adults the permission to be casual artists. Link to Happy Medium's Website: https://happy-medium.co/Link to September 9th's Happy Medium event: https://happy-medium.co/eventsLink to Happy Medium's Instagram: https://www.instagram.com/gethappymedium/?hl=enLink to Active Ingredient's Instagram: https://www.instagram.com/activeingredient/?hl=enLink to Sophie's Instagram: https://www.instagram.com/sophieiweill/?hl=enLink to Toastmasters we referenced: https://www.nytoastmasters.org/Link to the Artist's Way Book Tayler references: https://www.amazon.com/Artists-Way-Spiritual-Higher-Creativity/dp/1585421472Link to the Newsletter Rett references: Farnam Street https://fs.blog/start/List of Rett's Favorite Books in no particular order:Autobiography of Benjamin FranklinBe Here NowHow to Win Friends and Influence PeopleThink and Grow RichAtomic HabitsChecklist ManifestoMindset by Carol DweckThe Art of Learning7 Habits of Highly Effective PeopleThe Effective Executive100 Blocks a Day + Your Life In Weeks (from the blog Wait But Why - lots of other amazing content there)The Art of Worldly WisdomTime Management MagicPrinciplesZen and the Art of Motorcycle MaintenanceThe Power of Full EngagementTao Te ChingZen Mind Beginners MindThe Four AgreementsThinking Fast and SlowThe Power of NowFooled By RandomnessMasteryThe Psychedelic Explorers GuideThe Attention RevolutionThe New Psycho-CyberneticsThe Last LectureRegrets of the Dying

Sydney Price excelled at climbing the corporate ladder until one day she realized she was meant for more. Being a fantastic manifestor, she began creating programs to support and empower women in developing countries. While her programs were highly successful, she realized much of her manifestation came from a space of efforting. Knowing the toll it took on her, she set out on a journey to learn how to manifest effortlessly. In this episode, Sydney shares how to manifest more effortlessly and why it is absolutely necessary that the world have conscious leadership. Sydney's mission with “The Knew Purpose” is to awaken leaders and companies to their authentic purpose, establishing better business practices as the new global standard. Today, she is obsessed with creating conscious leaders who integrate purpose and heart with their business plans. Find out how you can support mindful companies with B-Corp certifications and be a part of the conscious leader community.    In 2013, Sydney made a radical transition in her career from the corporate sector, and became SVP of Corporate Social Responsibility at KSC where she created an innovative model that was named “Best Economic Empowerment Program” from the US Chamber of Commerce Foundation in 2015 and was studied and endorsed by Georgetown University in 2017. In 2015, she was named by CEO Connection as one of the “Most Influential Women” of the year. As an ICF-certified coach and inspirational speaker she drives meaningful and measurable change by empowering leaders, businesses, universities, non-profits, and social entrepreneurs.    Mentioned in this episode: The Artists Way, by Julia Cameron - bookhttps://www.amazon.com/Artists-Way-Spiritual-Higher-Creativity/dp/1585421472   Creative Visualization by Shakti Gawain - https://www.amazon.com/Creative-Visualization-Power-Imagination-Create/dp/1608684644/ref=sr_1_3?dchild=1&keywords=Book+Creative+Visualization&qid=1627568232&s=books&sr=1-3 B Corp Directory: https://bcorporation.net/directory Find Sydney Price: Instagram: @theknewpurpose Website: https://www.theknewpurpose.com/ Find more about Amy Stark and her courses: https://www.starktransformation.com/online-education

Ari Weinzweig is a true maverick when it comes to leadership and sticking to a vision. He believes in the need to build a business that not only achieves great business results but also makes a significant positive impact on your people, community and our planet.  Ari is the Co-Founder of Zingerman's Delicatessen, which is a nationally renowned food icon.  Zingerman's Community of Businesses has grown to 10 businesses with over 750 employees and over $55 million in annual revenue. Over the years, Ari has written a range of books and pamphlets including Zingerman's Guide to Good Leading, and many other great books and pamphlets you can find via their website. With a 2032 vision already in place, Ari has crafted the power of self-leadership and detailed missions. Join our conversation as we discuss how to better manage yourself, the art of visioning, teaching systems design, the power of language, and how to have a healthy relationship with time. Links: ‘Small Giants' by Bo Burlingham: https://www.amazon.co.uk/Small-Giants-Companies-Choose-Instead/dp/1591841496 (https://www.amazon.co.uk/Small-Giants-Companies-Choose-Instead/dp/1591841496) ZingTrain pamphlets: https://shop.zingtrain.com/collections/pamphlets (https://shop.zingtrain.com/collections/pamphlets) ‘The Choice' by Edith Eger: https://www.amazon.co.uk/Choice-true-story-hope/dp/1846045126/ (https://www.amazon.co.uk/Choice-true-story-hope/dp/1846045126/) ‘Man's Search For Meaning' by Viktor Frankl: https://www.amazon.co.uk/Mans-Search-Meaning-classic-Holocaust/dp/1844132390/ (https://www.amazon.co.uk/Mans-Search-Meaning-classic-Holocaust/dp/1844132390/) John O'Donohue: https://www.amazon.co.uk/John-ODonohue/e/B001H6N9TK (https://www.amazon.co.uk/John-ODonohue/e/B001H6N9TK) Peter Koestenbaum: https://www.amazon.co.uk/Peter-Koestenbaum/e/B000APFMYY (https://www.amazon.co.uk/Peter-Koestenbaum/e/B000APFMYY)  ‘All About Love: New Visions' by Bell Hooks: https://www.amazon.co.uk/All-About-Love-Visions-Paperback/dp/0060959479 (https://www.amazon.co.uk/All-About-Love-Visions-Paperback/dp/0060959479) ‘The Artist's Way' by Julia Cameron: https://www.amazon.co.uk/Artists-Way-Spiritual-Higher-Creativity/dp/1788164296/ (https://www.amazon.co.uk/Artists-Way-Spiritual-Higher-Creativity/dp/1788164296/) ‘If You Want to Write' by Brenda Ueland: https://www.amazon.co.uk/If-You-Want-Write-Independence/dp/9650060286/ (https://www.amazon.co.uk/If-You-Want-Write-Independence/dp/9650060286/) ‘How Not To Be Afraid' by Gareth Higgins: https://www.amazon.co.uk/How-Not-Afraid-Everything-Terrifying/dp/178622318X/ (https://www.amazon.co.uk/How-Not-Afraid-Everything-Terrifying/dp/178622318X/) ‘To Make Our World Anew' by Robin Kelley: https://www.amazon.co.uk/Make-Our-World-Anew-Americans/dp/0195139453 (https://www.amazon.co.uk/Make-Our-World-Anew-Americans/dp/0195139453) ari@zingermans.com #62 Leading with radical acceptance with Dr Vikki Barnes: https://hospitality-mavericks.captivate.fm/episode/62-leading-with-radical-acceptance-with-dr-vikki-barnes (https://hospitality-mavericks.captivate.fm/episode/62-leading-with-radical-acceptance-with-dr-vikki-barnes) Connect with the podcast: https://colossal-designer-2784.ck.page/40ada1483a (Join the Hospitality Mavericks newsletter): https://rb.gy/5rqyeq (https://rb.gy/5rqyeq)   More episodes for you to check out https://www.hospitalitymavericks.com/podcast (here) Together with our partner Bizimply we are conducting a survey to understand how leaders in the industry are transforming their organisations to deliver the experience both employees and customers are demanding. Fill in the survey here: https://hospitalitymavericks.typeform.com/to/t0vQz39b (https://hospitalitymavericks.typeform.com/to/t0vQz39b) https://colossal-designer-2784.ck.page/40ada1483a (Join the Hospitality Mavericks newsletter): https://rb.gy/5rqyeq (https://rb.gy/5rqyeq)   A big thank you to our sponsor Bizimply who... Support this podcast

You may not realize it, but the thoughts running through your head have an intense influence on your overall well-being and your business. Everything that you do is anchored upon having a rock-solid mindset and being aligned with your personal energy. So it's vital to cultivate a positive mind and protect your energy. Today's episode deals with harnessing the power of your mind. Pay close attention to these three simple mindset practices and do them daily. Soon enough,  those around you, your colleagues, friends, family, and clients will be drawn to your positive energy. Using these practices daily will elevate your frequency and help you to enroll more clients on your sales calls. “At least 80% of your success as a high ticket coach has to do with your inner psychology and your energy.” - Mariel Diaz   In This Episode: How to practice PAD (Process-Align-Dream) journaling  Learn this simple BREATHWORK practice to breathe in love and breathe out fear  Effective use of Cognitive Behavioral Therapy Triangle to SHIFT your thinking   Resources: The Artist's Way by Julia Cameron: https://www.amazon.com/Artists-Way-Spiritual-Higher-Creativity/dp/1585421472 (https://www.amazon.com/Artists-Way-Spiritual-Higher-Creativity/dp/1585421472)   Connect with Mariel: Website: https://marieldiaz.com/ (https://marieldiaz.com/)

Can you feel the energy shift?  With a new government and Black History Month upon us, it feels like the narrative is finally moving forward from the painful push and pull we collectively endured last year. A new door has opened and the light is radiating through. No one understands this energy more than this week’s guest, actress, and my personal beloved family member Ashleigh Morghan, who was at the front-line of the BLM uprising last year here in Los Angeles.  Outside of activism, Ashleigh has been ambitiously rising up the ranks, with recent roles in Head Count, Snowfall, The Land, and more exciting projects in the pipeline. It’s a monumental accomplishment for a girl who left Ohio for LA with nothing but ‘ a penny and a dream.’ I’m so proud of her! We reflect on the impact of last year’s race reckoning, the importance of communal bonds to stimulate societal and personal shifts, and why having audacity is the secret sauce to manifesting success in your life.  Learn more about Kelsey at http://kelseyjpatel.com (http://kelseyjpatel.com)  Resources: Follow https://www.instagram.com/ashleighmorghan/?hl=en (@ashleighmorghan) See https://www.imdb.com/name/nm6447257/ (Ashleigh’s Acting Portfolio) Read: https://www.amazon.com/Artists-Way-Spiritual-Higher-Creativity/dp/1585421472 (¨The Artist’s Way¨) by Julia Cameron Follow Kelsey on Instagram: https://www.instagram.com/kelseyjpatel/?hl=en (@kelseyjpatel) | https://www.instagram.com/magikvibes/ (@magikvibes) Download: https://www.kelseyjpatel.com/purejoy (The Pure Joy App ) Read: http://kelseyjpatel.com/book (“Burning Bright”) Sign up for our newsletter on https://slack-redir.net/link?url=http%3A%2F%2Fkelseyjpatel.com (kelseyjpatel.com) Follow Kelsey on Facebook: https://www.facebook.com/kelseyjpatel/ (facebook.com/kelseyjpatel) Magik Vibes is a production of http://crate.media (Crate Media)

IQ may get you hired, but EQ gets you promoted.   Will’s story: Athletics Acting Heartbreak Journaling Yoga Mindfulness   How journaling led to self-discovery   How acting contributed to his growth journey   Meditation & yoga   The importance & power of breathing   What is our biological brilliance   Will (Instagram) https://www.instagram.com/willnotfear/   Will (LinkedIn) https://www.linkedin.com/in/mindfulnessleader/   Will (Facebook) https://www.facebook.com/willatwillnotfear   Will (YouTube) https://www.youtube.com/user/MoxieWill   The Artist’s Way by Julia Cameron https://www.amazon.com/Artists-Way-Spiritual-Higher-Creativity/dp/1585421472   How To Win Friends and Influence People by Dale Carnegie https://www.amazon.com/How-Win-Friends-Influence-People/dp/0671027034   EQ Accelerator Course: https://www.eqforentrepreneurs.com/eqa   FREE E-BOOK “THE RESILIENT ENTREPRENEUR” https://www.eqforentrepreneurs.com/treguide    TAKE THE TACO QUIZ: https://www.eqforentrepreneurs.com/tacoquiz   SUBMIT A QUESTION/TOPIC FOR THE SHOW: https://www.eqforentrepreneurs.com/askaway   EQ FOR ENTREPRENEURS FB COMMUNITY: https://www.facebook.com/groups/eqforentrepreneurs/   EQ FOR ENTREPRENEURS INSTAGRAM: https://www.instagram.com/eqforentrepreneurs/

How are you? That feels like a loaded question this week, in a time of social distancing, uncertainty, and fear about what happens next. Earlier in the week, I pulled out my journal to write my daily affirmations. We just talked about writing affirmations in Ep 73 of the podcast. It’s part of my daily morning routine. But on Tuesday, the more I wrote, the worse I felt because none of them were ringing true for me. I got so frustrated that I finally stopped and scribbled, “This is all BS.” Then I just started writing everything that I was feeling inside. It felt so good to have an emotional purge and get it all out in a few pages. It was like a little visit back to my practice of writing morning pages. Later in the week, I was working on a podcast for a client and they mentioned Morning Pages and Julia Cameron. Julia Cameron is the author of a book called The Artists Way - A Spiritual Path to Higher Creativity.  In this book, she walks us through the daily practice of writing morning pages. It’s a simple exercise of just opening up your journal and writing out in longhand, 3 pages of whatever is on your mind. The beauty of this exercise is that there is no wrong way to do it. You just have to do it. You open up your journal and if you feel it, if you think about it, you write it down. The purpose is that getting these thoughts out of your head on onto the paper opens up space for creativity. Right now, this feels like the morning practice I need to create the focus and clarity I need to perform at a higher level on and off the mat. What would happen if you walked into your next jiu-jitsu class and your mind was a blank slate? What if you weren’t thinking about what you needed to pick up from the store on the way home, or replaying a frustrating conversation with a co-worker? Would you have more capacity to retain what you were learning? Would you take better notes? Would you recognize the opportunity to actually put into practice what you learned in your next roll? My fellow white belts, would it all finally start to click? I am committed to a daily practice of writing my morning pages. I’m also going back and re-reading The Artist’s Way by Julie Cameron. Would you like to join me in getting the distractions out of our heads so we can show up in the world and perform at a higher level? You can start your writing by answering the question I asked at the top of the episode. How are you? I will be posting about his weekly in our Beauty and the Gi Gang Facebook group. Join the group if you haven’t already. Tag us on Instagram @beuatyandthegipodcast and let us know how writing morning pages is impacting you. Podcasts are one thing that do not require social distancing. Share this podcast or another favorite podcast you have on social media. You taking a minute to do a screenshot and sharing it on social media is the number one way we reach more people with the podcast. Thanks for listening and we will see you on the mat.   Subscribe to Beauty and the Gi on YouTube or in your Favorite Podcasting App YouTube https://www.youtube.com/channel/UC7EBCzi7znNuvxKlpLvue-w Apple Podcasts https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2 Spotify https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI Google Podcasts https://podcasts.google.com/?feed=aHR0cHM6Ly9iZWF1dHlhbmR0aGVnaS5saWJzeW4uY29tL3Jzcw%3D%3D   Connect with Jen and AJ Beauty and the Gi Podcast on Instagram @beautyandthegipodcast Jen on Instagram @brassybroadjen AJ on Instagram @ajclingerman @BeautyAndTheGi on Twitter Beauty and the Gi Facebook Group https://www.facebook.com/groups/374782593437482/ Beauty and the Gi Facebook Page   Jiu-Jitsu Links and Resources Mentioned Episode 73 on Writing Daily Affirmations http://beautyandthegi.libsyn.com/73-i-am-writing-my-daily-affirmations   The Artist’s Way by Julia Cameron https://www.amazon.com/Artists-Way-Spiritual-Higher-Creativity/dp/0874778522   Register for Roll Model Camp 2020 https://www.thefighthub.com/shop/roll-model-womens-only-grappling-camp-may-2020/   Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company  

Books recommendations: "The Artist's Way" by Julia Cameron https://www.amazon.com/Artists-Way-Spiritual-Higher-Creativity/dp/1585421472 "Daring Greatly" by Brene Brown https://www.amazon.com/Daring-Greatly-Courage-Vulnerable-Transforms/dp/1592408419

In episode 4, Marilyn Julia shares some of her favorite resources and tools to support a spiritual awakening! Part 1 is all therapy tools and part 2 is full of metaphysical energy healing tools to support your growth! As always, this show is not meant to serve as a substitute for psychotherapy! To find a licensed therapist in your area, visit https://www.therapyforblackgirls.com or www.psychologytoday.com. Below is more info on some of the resources I shared in the episode. Thanks for listening! Part 1: Therapy tools What is CBT? https://www.psychologytoday.com/us/basics/cognitive-behavioral-therapy Cognitive distortions list https://www.psychologytoday.com/us/blog/in-practice/201301/50-common-cognitive-distortions Self compassion www.selfcompassion.org "The Artist's Way" by Julia Cameron https://www.amazon.com/Artists-Way-Spiritual-Higher-Creativity/dp/1585421472 What is DBT? https://www.psychologytoday.com/us/therapy-types/dialectical-behavior-therapy Part 2: Energy healings tools The Ultimate Guide to Chakras by Dr. Athena Perrakis (Founder of the Sage Goddess) https://www.amazon.com/Ultimate-Guide-Chakras-Beginners-Unblocking/dp/159233847X "Work Your Light" oracle deck by Rebecca Campbell Free birth chart resource https://astro.cafeastrology.com/natal.php --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blackmessymindful/message Support this podcast: https://anchor.fm/blackmessymindful/support

Sagar and Charchil talk about The Artist Way, a 12-week creativity course by Julia Cameron that helps open up creativity through its exercises and habits. They go into how morning pages work, how the journey helped birth a book, music and this podcast and the concept of artist dates and why they are so important. They then pick up Morning Routines and why they matter. Charchil & Sagar share about journaling, gratitude, breathing exercises, meditation, the "win of the day technique", working out and sports, affirmations & incantations and reading a book, and how these may be added to your mornings to make each day as good as you want it to be. Plus, a quick discussion on how to stay away from mobile phones without losing your sanity. The Artist Way by Julia Cameron: https://www.amazon.in/Artists-Way-Spiritual-Higher-Creativity/dp/1585421464/ Guided Meditation by Sam Harris: https://wakingup.com/ Muse Headband: https://choosemuse.com/ Todoist App for managing ToDo Lists: https://todoist.com/r/charchilgugalia_ofeehn Got questions? Have comments? Write to us: contact@thegoodtalk.in Review us and get a free copy of our book, It's Me Time - a collection of 5-minute doodle prompts that connect you to your inner child and outer adult! Leave a review and email us about it, and we'll send you a personalized copy! New episode every Monday!

Kriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) have a fun conversation with the “Kombucha Mamma”- Hannah Crum on all things Kombucha. We cover common pitfalls for Kombucha novices, mould in Kombucha, Scoby Hotels, creating different kombucha flavour combinations, alcohol in Kombucha, benefits of kombucha, probiotics in kombucha and much more.    Bio:   Hannah Crum is The Kombucha Mamma, founder of Kombucha Kamp (http://www.kombuchakamp.com/), the most visited website in the world for Kombucha information, recipes and advice. KKamp's mission is to "change the world, one gut at a time." Along with partner Alex LaGory, Hannah is also an industry journalist & Master Brewer, directly mentoring thousands of new and experienced Kombucha brewers and providing consultation services for Kombucha start-ups since 2007. Together, Hannah and Alex co-founded Kombucha Brewers International, a non-profit trade association dedicated to promoting bottled Kombucha around the world. Kombucha Kamp classes, advice and reporting have been featured in BevNet, Beverage Spectrum Magazine, Whole Life Times Magazine, Los Angeles Times, Elephant Journal, Vital Juice and many others while her instructional video series with E-How/Expert Village has racked up over 1 million views. Alex and Hannah have written their first 400 page book, The Big Book of Kombucha (Storey Publishing, 2016), which covers every aspect of brewing Kombucha including 400 recipes, history, research and more. Hannah is also a leader and featured speaker in the Southern California Real Food movement, using the "Kombucha Lifestyle" as an introduction to other fermented foods, gut health, the human microbiome, "bacteriosapiens" and more.   Topics discussed: The Kombucha Mamma" Microbes are Magic How Kombucha makes you feel The Artist’s way book https://www.amazon.com.au/Artists-Way-Spiritual-Higher-Creativity-ebook/dp/B0085B23OC Toxic processed foods The balance of life and death Predigestion through fermentation  Common fears expressed by novice Kombucha brewers Sour power Medicinal benefits of Alcohol Benefits of Kombucha Yeast  Tinctures Low Alcohol beverages- Water Kefir, Kvass Typical challenges for Kombucha Home brewers Temperature, Symbiosis, Nutrient and sugar sources, airflow Why is sugar used in Kombucha brewing Can you brew kombucha in sunlight? Best types of sugar for Kombucha brewing Jun Kombucha Sour and bitter flavours in kombucha Home Brew Kombucha vs Store bought Kombucha How do create different kombucha flavours? Ayurveda, herbal medicines, traditional Chinese medicine vs big pharma Big Book of Kombucha https://www.nourishmeorganics.com.au/products/big-book-of-kombucha Savoury flavours to use in Kombucha Refined vs unrefined sugars in Kombucha making Is it possible to convert Kombucha into Jun Kombucha? Bacteria and Yeast found in Kombucha “Bacterio- sapiens) How does Kombucha affect your mood? The gut- our first brain Cleaning eating and reducing environmental toxicity The bacterial force field Benefits of fermented foods The benefits of human touch and eye contact Breaking down Biofilms and toxicity The best time to add herbs, fruits, medicinals in Kombucha making Experimenting with daughter Kombucha cultures Kombucha creativity Chinese fermented vegetables Kimchi Fermented fish Indonesian ketchup Stuffed fish head in Irish moss Lye fermented fish (lutefisk) Nam pla (fish source) How to prevent mould in kombucha making? How to make a kombucha hotel? How do you make kombucha without tea? Improving energy and digestion with kombucha Apple cider vinegar mother What is hard kombucha? Kombucha Brewers International https://kombuchabrewers.org/ Is Kombucha safe to drink? Probiotic content of Kombucha Probiotics in Kefir  Benefits of organic acids in Kombucha Hannah’s top tip for gut health     Brought to you by:   Nourishme Organics- Gut Health Super Store- Shine from the Inside   Shop Gut Health and Fermentation- 10% off using code:  hannah   https://www.nourishmeorganics.com.au/collections/beginner-recommendations-start-here     Allele Microbiome- Gut Microbiome Testing   Microbiome Stool testing (10% off Gut Explorer Pro using code: gutlove)    https://www.allele.com.au/collections/frontpage/products/gut-microbiome-analysis     Connect with Hannah Crum   Website- https://www.kombuchakamp.com/   Connect with Kriben Govender:    Facebook- https://www.facebook.com/kribengee/ Instagram- https://www.instagram.com/kribengovender/ Youtube- https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1 Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Mito Wellness Support Facebook Group: https://www.facebook.com/groups/347845406055631/   Download links                 If you enjoyed this episode and would like to show your support:   1) Please subscribe on Itunes and leave a positive review     Instructions:   - Click this link  https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2   - Click "View in Itunes" button on the left hand side - This will open Itunes app - Click "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button   Non Itunes user’s can leave a Google Review here: http://bit.ly/nourishmeorganics     2) Subscribe, like and leave a positive comment on Youtube   https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1   3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc   5) Support us on Patreon for as little as $5 per month and get same day, early access to our latest podcasts (typically around 4 to 6 weeks earlier than the general public) https://www.patreon.com/nourishmeorganics   Thank you so much for your support. It means the world to us.    

On this episode we sat down with Kaleigh Bishop to talk about creativity and her various projects she's working on. Connect with Kaleigh on: — Instagram: https://www.instagram.com/kaleighmichellebishop/ Facebook: https://www.facebook.com/kaleighmichellebishop Website: http://www.kaleighbishop.com The Kindred Social: https://www.thekindred.social SHOW NOTES: Book - The Artist Way: https://www.amazon.com/Artists-Way-Spiritual-Higher-Creativity/dp/1585421472 Logic Pro X: https://www.apple.com/logic-pro/ Music - Miles Davis - Kind of Blue: https://www.amazon.com/Kind-Blue-Miles-Davis/dp/B000002ADT Book - Alexander Hamilton: https://www.amazon.com/Alexander-Hamilton-Ron-Chernow/dp/0143034758 Connect with us on: INSTAGRAM: www.instagram.com/nothinginparticularpodcast/ ADAM HOPE: INSTAGRAM: www.instagram.com/adamhope3/ TWITTER: twitter.com/adamhope3 FACEBOOK: www.facebook.com/adam.hope.71 REDDIT/: www.reddit.com/user/adamhope3?st…9L19T&sh=f829ed8a NATE PERRY: WEBSITE: nathanperry.me SHERLOCK & Watson (our dog interns): INSTAGRAM: https://www.instagram.com/perrypoodles/

Do you have goals of selling art online? Our guest today is sharing his insights as a digital marketer on how you can grow an audience that buys what you make. Nathan Hughes is a digital art fanboy who has been drawing, painting, sculpting and everything else creative, for as long as he can remember. Nathan says: “I truly believe creativity is something for everyone.” Passionate about art and helping artists succeed in the business of their craft, Nathan started the website, https://artignition.com/about/ (ArtIgnition.com), a community of artists, designers, and creatives eager to help fellow artists grow in their craft, artistry and creative business. Topics Discussed:  Nathan's story How Nathan started Art Ignition The vision behind Art Ignition Challenges of many visual artists How visuals artists can build a business Platforms for selling art How to build an art business around goals Time management and constraint Different marketing avenues Connecting with successful artists Leveraging offline events for online selling How to utilize platforms like Etsy, RedBubble, etc Using social media to drive sales Owning your own website vs selling on other platforms The type of clients Nathan works with General tips for selling art online Nathan's daily creativity habits His future goals with art Current struggles How accountability helps Nathan with his daily creativity The type of art Nathan is currently working on Deep work and productivity habits How Nathan uses his environment to support his business and art goals Brief mastermind with Nathan on his future ideas for podcasting, art, and business “Artists are naturally entrepreneurs, they just might not know it yet”~Nathan HughesListen on http://bit.ly/iCDPodcast (iTunes) ~ Listen on http://bit.ly/iCDPStitcher (Stitcher) ~ Listen on http://bit.ly/iCDPGooglePlay (Google Play )~ Listen on http://bit.ly/iCDRadioPublic (RadioPublic) RESOURCESNatha's Site:  https://artignition.com/ (ArtIgnition.com) https://docs.google.com/forms/d/e/1FAIpQLSd92PakyKuehBL0ug9iw9V72ol0g-xHhySD3qCU4933JixrQA/viewform (ArtIgnition.com/coaching) Books:  https://www.amazon.com/Artists-Way-Spiritual-Higher-Creativity/dp/1585421472/ref=as_li_ss_tl?_encoding=UTF8&qid=1537144005&sr=1-1&linkCode=ll1&tag=icd-fb-group-20&linkId=6cb748eea95ffabe1e6d7539be69d622&language=en_US (The Artists Way by Julia Cameron) https://www.amazon.com/Deep-Work-Focused-Success-Distracted-ebook/dp/B00X47ZVXM/ref=as_li_ss_tl?ie=UTF8&qid=1537143913&sr=8-1&keywords=deep+work&linkCode=ll1&tag=icd-fb-group-20&linkId=c006c618c16e66d0750188f06a90d394&language=en_US (Deep Work by Cal Newport) https://www.amazon.com/Switch-Change-Things-When-Hard/dp/B0038NLX9S/ref=as_li_ss_tl?ie=UTF8&qid=1537143951&sr=1-1&keywords=Switch&dpID=51af4LVf08L&preST=_SX342_QL70_&dpSrc=srch&linkCode=ll1&tag=icd-fb-group-20&linkId=658d6d3083e9468c441413397955f215&language=en_US (Switch by Dan & Chip Heath) https://www.icreatedaily.com/90-day-goals-journal/ (90 Day Goals Journal) https://icreatedailypodcast.com/wp-content/uploads/2018/09/Art-Quotes-nathan-hughes.jpg ()

In this episode, Ashley is joined by her friend Hali Bey Ramdene, food editor of TheKitchn.com. Hali Bey Ramdene is a writer, editor, and producer with expertise directing and creating data-informed, emotionally genuine lifestyle content for a wide range of readers. For Hali, food has always been a portal for deeper understanding of the self, our community and the intersection of what is desired and what is necessary. She’s the food editor of The Kitchn, the number one cooking site for millennial women, an essayist, and a reluctant blogger. The episode covers: - Hali's story - Declaring and going after what you want in life - Nurturing & practicing creativity - Working with resistance & embracing discomfort - Cultivating a growth mindset - Developing self-awareness - Feeling everyday beauty - The deeper importance of food & identity - How our family shapes us - Eating what works for you - Navigating social eating - Self-care & boundaries - The Kitchn www.thekitchn.com - Hali's Website www.halibeyramdene.com - Dinner with Panofsky http://www.dinnerwithpanofsky.com/ - Concrete Magnolia http://concretemagnolia.blogspot.com/ - Follow Hali on Instagram @halibey Mentions: - Morning pages from Julia Cameron's The Artists Way https://www.amazon.com/Artists-Way-Spiritual-Higher-Creativity/dp/1585421464 - The War of Art by Steven Pressfield https://www.amazon.com/War-Art-Through-Creative-Battles/dp/1936891026/ref=sr_1_1?s=books&ie=UTF8&qid=1512473733&sr=1-1&keywords=the+war+of+art - Mindset by Carol Dweck https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322 - The seven minute meditation http://antidoteforall.com/ - John O'Donohue https://www.amazon.com/John-ODonohue/e/B001H6N9TK - The hidden life of trees by Peter Wohlleben https://www.amazon.com/Hidden-Life-Trees-Communicate_Discoveries-Secret/dp/1771642483 - Ashley's website www.ashleypardo.com - Follow Ashley on Instagram @ashleykpardo

For this episode, I did a 30 minute coaching call with a friend of a friend that turned into a wonderful and transformational hour! Phil is a talented photographer and entrepreneur, and we spent a good section of our time looking at what conversations in this life are functional and which are missing something. He's part of solid men's group, so we use design principles from that experience to reframe how his less functional patterns are working. As he says in the opening, part of the change was using the tools of conversation design to map friction points in his conversations with women over relationships and work to shift that conversational pattern in three ways: One, to have the conversation he's avoiding sooner. (time) Two, to generate multiple ways to open up that conversation.  We talk about how to "Open up" a dialogue in the most conscious, empathetic and energizing way (not to force it) and to generate multiple openings for challenging conversations to find a space that feels authentic, empathetic and effective. (ideation) Three, to find a way to continue to converse with as much comfort and regularity with women as he does with men. (pattern) In essence, we're talking about Rhythm. Or the technical term is Prosody: "THE SYSTEMATIC STUDY OF METRICAL STRUCTURE, THE RHYTHMIC AND INTONATIONAL ASPECT OF LANGUAGE" The one physical aspect of your central nervous system you can control is breath...the depth and frequency of your breathing. When you're in stress, regulating your breathing can transform that state. Just like the pace of breathing, pace and depth is an important part of a conversation that you can control: both the frequency of responses IN communication and speed OF communication. One clear outcome of our conversation was that just like he'll go to his men's group every Monday, whether he feels like it or not, he has to make a *date* with himself to consider if he's being honest with himself and open with others. Can you make a date with yourself to consider whatever topics are critical to your own personal conversation? At about the halfway point we shift to his ambitions in photography and his resistance to owning his ambition. We talk about incremental conversations versus a paradigm shifting conversation: Playing chess vs Sweeping the pieces of the board and creating your own type of greatness. Making the conversation on your own terms, rather than playing by the rules. (see episode 006 with Sara Holoubek where we talk about accepting/rejecting trends and I talk about non-complimentarity) Enjoy the session! And it you'd like to have a conversation with me, just reach out on the coaching page. Show links are below. Dave Bohm on Dialogue: Shared Pool of Meaning " Participants [in a dialogue] find that they are involved in an ever changing and developing pool of common meaning." http://www.david-bohm.net/dialogue/dialogue_proposal.html Morning pages and journaling https://www.amazon.com/Artists-Way-Spiritual-Higher-Creativity/dp/1585421464 http://juliacameronlive.com/basic-tools/morning-pages/ https://www.amazon.com/Five-Minute-Journal-Happier-Minutes/dp/0991846206   Cave Day/Deep Work http://www.caveday.org/ https://www.amazon.com/dp/B00X47ZVXM Episode 006: Sara Holoubek on Human Companies and Solving Problems that Matter http://theconversationfactory.com/podcast/2017/4/17/sara-holoubek-on-human-companies-and-solving-problems-that-matter Invisibilia: Flip the Script (non-complimentarity) http://www.npr.org/programs/invisibilia/485603559/flip-the-script   Natural Cycles Model of Creativity https://twitter.com/dastillman/status/854452090634108928  

Today I talk with Dave Gray Author of Gamestorming and his new book,     Liminal Thinking. We kick things off with a Zen story and dig into why Dave wrote this new book. We hit on a wide range of topics from the nitty gritty of facilitating group conversations to organizational change being fueled more by emotion than reason. Dave's books have always opened new pathways in my brain, so I hope you enjoy unpacking some of the lessons inside with me. One of the reasons I pulled the opening quote about drawing is that it's without a doubt the most powerful way to transform ANY conversation. Most conversations have one interface: the air. Once it's past your eardrums, I have *no* idea what's really going on inside someone's head! Drawing makes sure there's a tangible record...hell, a paper trail, of our conversation, what we've agreed to, what is in or out of the conversation. A few months ago now I helped my mom and dad work out some scenarios around selling their house and moving someplace else. Me and my brother, together with my folks, generated as many options as we could: They move, and rent out their big house, they sell it all and rent something else, they sell and buy and so on...we made a big poster for each option and then stuck up comments on each, using a format called "Rose, Thorn Bud"...which not to be too meta, is also a conversation design: We could have just done plusses and minuses, we could have done a SWOT analysis on each...but Rose Thorn Bud (which is from the boy scouts of america) is a kind of "friendly" design for conversational analysis. We used different colors for Rose Thorn Bud, a trick I learned from teaching design thinking with the LUMA institute...and after our meeting we had a visual heatmap of how the whole family felt about all the options on the table. It really helped my folks step back from the confusion of choice and get some clarity about the steps ahead. And it helped my mom realize that she and my dad haven't tried living in enough other places to make a choice about living somewhere else...and that they ought to figure that out before they sell. That, in essence, is Dave's point about drawing making a series of triangulations for a conversation. Rather than one person trying to hold all those points in mind, we used color and space to do it for us...a board for each future for my parents, and a map of each future. Another point Dave makes towards the end that I want to highlight about conversation design...when I'm designing a group workshop, the question of size and time comes up. He talks about watching people at parties, and how 3-5 people can "hold" together pretty naturally...but at 6-8 it splits, unless there's someone holding it together, someone famous, magnetic or especially entertaining. There's some math there, just like how paper increases the points of triangulation to give clarity. If 4 people generate 3-5 post-its that's about 20 stickies, and lot's of possible combinations as they try to discuss and organize them all...if you add just one more person, that's 25% increase in raw information...and increases the combination possibilities exponentially. To expect that group to process the increased information in the same period of time is just unfair! That's where a facilitator can help, by making a first action clearer (and taking some options off the table) or by giving more time, a clearer organizational framework, making the stickies all contain the same types or categories of content, or by making sure the group sizes are all consistent. On the face, conversation design for group work can seem so fuzzy, but I feel like there's a lot of quantitative thinking and actual MATH that goes on beneath it.   Dave Gray Gamestorming http://gamestorming.com   Liminal Thinking http://liminalthinking.com/   zen flesh zen bones https://www.amazon.com/Zen-Flesh-Bones-Collection-Writings/dp/0804831866   Power in organizations https://www.amazon.com/Power-Organizations-Jeffrey-Pfeffer/dp/0273016393   Finite and infinite games https://www.amazon.com/Finite-Infinite-Games-James-Carse/dp/1476731713/r   Morning pages and journaling https://www.amazon.com/Artists-Way-Spiritual-Higher-Creativity/dp/1585421464 http://juliacameronlive.com/basic-tools/morning-pages/ https://www.amazon.com/Five-Minute-Journal-Happier-Minutes/dp/0991846206   Monkeys watching monkeys http://www.apa.org/monitor/oct05/mirror.aspx   Candid Camera Video of elevator conformity http://www.openculture.com/2016/11/the-power-of-conformity-1962-episode-of-candid-camera-reveals-the-psychology-of-riding-elevators.html

My guest on this week’s Everyday Extraordinaries episode is a bona fide Broadway produced musical theatre writer, and it has been my privilege to be her friend since we were teenagers. Sara Wordsworth is one of the co-writers of In Transit on Broadway, has two cruise ship shows on the Disney Cruise Line (she wrote the ships’ stage adaptations of two little movies called Frozen and Beauty and the Beast), is a runner, a mom to a sweet and funny four year old, and a champion for so many dreamers. Sara has a gift for seeing right through to the heart of a person and making them feel special, and I think you’ll hear that in our conversation. In this episode, we mention the following websites: Bullet Journal: http://bulletjournal.com/ The Artist’s Way: https://www.amazon.com/Artists-Way-Spiritual-Higher-Creativity/dp/1585421464 In Transit on Broadway: http://www.intransitbroadway.com/ Sara’s site: http://www.sarawordsworth.com/ #podcast #broadway #InTransitBroadway #inspiration #smallbusiness #musicaltheatre