Podcast appearances and mentions of Cleo Wade

Too often, we treat inconveniences like emergencies — and it creates unnecessary stress, anxiety, and emotional chaos in our daily lives.I explore the important distinction between true emergencies and everyday inconveniences, inspired by a recent reflection from author and poet Cleo Wade.I discuss: Why our minds default to worst-case thinking How modern work culture treats everything like a crisis The difference between urgency and actual emergencies Why reframing challenges helps create clarity Real examples of emergencies from my life and work on The Arbiters How this mindset shift has helped me approach stress differently Why perspective is one of the most valuable tools we haveThere's a huge difference between: “We have a presentation tomorrow” and “People are in danger.” One is stressful. One is an emergency. Learning to distinguish between the two can completely change how we respond to challenges, solve problems, and show up for ourselves and others.If you've been overwhelmed, anxious, stressed, or constantly feeling like everything is on fire, I hope this episode helps reframe things in a healthier and more grounded way.

Cleo Wade is a poet, artist, and New York Times best-selling author whose latest book, In a World of Sunrises: 365 Days of Heart, Soul, and Hope, debuted this April. On this episode, Wade shares insight on what she's learned from her early career in fashion, the influence growing up in New Orleans had on her style, and how she's navigated her money anxiety. Plus, she shares the one prompt she always uses when she doesn't know what to write and her advice for anyone trying to build community and make friends as an adult. 

Bestselling author Cleo Wade returns to Commonwealth Club World Affairs with a hug of a book—her latest, In a World of Sunrises, a collection of poetry, prose and inspirational quotes providing uplift and comfort for 365 days.Wade's entries are a reminder that change is always possible, not only within each of us but also in the world around us. Her message is about feeling good, and feeling like wherever you are in your life is okay and wherever you want to go is possible. It's about smiling through our tears; it's about miracles and joy. Befriending one another and ourselves, lightening up, and giving ourselves (and everyone else) grace because life rains its challenges on all of us. So put aside the doomscrolling and the vituperation of the mediasphere and come out to see Wade offer her brand of calm and encouragement. Life can be so complicated—inspiration at its best and most helpful feels simple and full of ease.  This program contains EXPLICIT langauge. Learn more about your ad choices. Visit megaphone.fm/adchoices

Before Thriller became iconic, it was just an expensive, confusing idea that almost no one understood—except Michael Jackson.In this episode, I break down why that moment—the one where people don't get it—isn't a sign you're wrong… it's often a sign you're early.From The Matrix and the Wachowskis' now-legendary storyboards, to Cleo Wade creating a new lane with Heart Talk, the pattern is the same:Vision comes first. Understanding comes later.If you're building something original—whether it's a film, a business, or a new path for yourself—this episode is a reminder that clarity of vision and execution matter far more than early validation.Because the truth is: the audience often catches up after the work is done.

After attending a live event in Los Angeles with author and poet Cleo Wade—best known for Heart Talk and her latest release In A World of Sunrises—I walked away with four powerful insights that feel especially relevant right now.In a world dominated by algorithms, noise, and constant comparison, these ideas offer something different: clarity, grounding, and perspective.In this episode, I break down: Why books will always make you feel better than social media The truth behind “unconditional love” and where relationships differ How to reframe setbacks: inconvenience vs. catastrophe Why you should create a “nest,” not a bubbleThese aren't just abstract ideas—they're practical lenses you can apply immediately to your life, your relationships, and your creative journey.If you've been feeling overwhelmed, stuck in comparison, or just looking for a reset, this conversation might be exactly what you need.Would love to hear: which of these resonated most with you?

Pop culture expert Nessa Diab shares the latest headlines from Hollywood. Plus, Lamar Odom opens up about his new documentary, reflecting on the highs of fame and his deeply personal battle with addiction. And, poet Cleo Wade discusses her new book, “In a World of Sunrises,” a collection of poems centered on heart, soul, and hope. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join pastor and podcaster Tara Lamont Eastman as she explores the sacredness in everyday life during the Advent season. This episode delves into the significance of the Advent wreath, the lighting of the pink candle for Gaudete Sunday, and the story of a special purple and pink stole gifted to Tara. Through personal anecdotes, biblical stories, and inspirational quotes, Tara invites listeners to embrace joy, love, and everyday acts of kindness as we journey toward Christmas. Tune in for blessings, reflections, and a call to celebrate the holy shenanigans of the season.To learn more about Lori Kochanski's weaving, visit hereThe Poet, Cleo Wade's website is: https://cleowade.com/Send Tara a Text MessageSupport the showRev. Tara Lamont Eastman is a pastor, podcaster and host of Holy Shenanigans since September of 2020. Eastman combines her love of ministry with her love of writing, music and visual arts. She is a graduate of Wartburg Theological Seminary's Theological Education for Emerging Ministry Program and the Youth and Theology Certificate Program at Princeton Seminary. She has served in various ministry and pastoral roles over the last thirty years in the ELCA (Evangelical Lutheran Church in America) and PCUSA (Presbyterian Church of America). She is the pastor of First Presbyterian Church of Warren Pennsylvania. She has presented workshops on the topics of faith and creativity at the Wild Goose Festival. She is a trainer for Soul Shop Suicide Prevention for Church Communities.

This is a repeat of an earlier episode. Motherhood often feels all-consuming. And it's easy to lose yourself in it. But you can find your way back to yourself with self-love. The first change you make is the new thought you take. Author and poet, Cleo Wade, joins Dr. Becky to talk about reclaiming yourself when you feel lost in motherhood and her newest book Remember Love.Get the Good Inside App by Dr. Becky: https://bit.ly/3C1m7CcFollow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterOrder Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books.For a full transcript of the episode, go to goodinside.com/podcastTo listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategyToday's episode is brought to you by Life360: As older kids approach their teen years, we want them to feel more independent. And this is also true: When we're no longer the ones getting them from point A to point B, we need to know they've made it to their destination. So, what's one way we can keep our teens safe while validating their (developmentally appropriate) need for separation? Good Inside just teamed up with Life360, the leading family safety app that helps parents navigate this delicate balance, to bring you a FREE video series on how to talk about tough topics, like peer pressure and curfews, with your teen. With customized locations for frequent destinations like school and practice, automated arrival notifications, and even driving reports that help teach good behind-the-wheel habits, Life360 lets teens spread their wings while giving parents peace of mind. Visit Good Inside's YouTube page—www.youtube.com/@ goodinside—to watch now! And to learn more about how Life360 can support your family's safety journey, head to Life 360.com.Today's episode is brought to you by Lolleez: As a mom of three, cough and cold season can be brutal, so Dr. Becky is always on the lookout for products that make it easier. Lolleez throat soothing pops work so well to treat sore throats and since they're a flat lollipop and taste amazing, kids will actually take them. Such a smart idea, especially for young kids who can't gargle or have throat lozenges! The best part? Lolleez are certified organic and made with ingredients you can actually pronounce—plus, they come in fun, kid-approved flavors like Birthday Cake, Strawberry, and Watermelon! And let's be real: if your kids have it, you're probably next in line. So they also make Sootheez, throat soothing drops for adults – same clean ingredients, and delicious flavors like Watermelon Mint and Berry Lemonade. You can find Lolleez and Sootheez at Target and Walmart or online at TheEezCo.com.  Learn more about the upcoming Effective Alternatives to Punishments workshop: https://bit.ly/4g2tKGD

The author of Modern Friendship: How to Nurture Our Most Valued Connections joins Cleo Wade to talk about the science behind modern friendship and creating meaningful connections. They explore what makes friendships fall apart, the different tiers of friendship, and how to navigate the conflicts that inevitably arise in our closest bonds. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Cleo Wade is joined by the author of What Do You Need? and the founder and CEO of ColorComm, a network for women of color in the workforce. They chat about the value of setting goals, how to make networking purposeful, and navigating career setbacks. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Julia Hotz is a journalist and the author of The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging, which explores the concept of social prescribing. She joins Cleo Wade today to discuss the five key pillars that form the foundation of social prescriptions, finding okayness in difficult times, the power of flow states, and the potential for social prescribing to reshape healthcare policy. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Cleo Wade chats with the author of Fully Alive, which reframes the concept of the seven deadly sins as a framework to explore human nature, connection, and spiritual growth in modern times. They talk about Oldfield's journey to religion, how her faith has shifted over time, why she wanted to examine sin and Christianity, and what it means to create a fulfilling life. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode of 92NY Talks, we go back to 2019 when then Senator Kamala Harris sat down with artist/poet/activist Cleo Wade for an inspiring discussion about the core truths that unite us and the big challenges we face together. In her book, The Truths We Hold, Harris draws on her own career and the work of those who have most inspired her to offer a master class in problem solving, crisis management, and leadership in challenging times. Cleo Wade is the author of the best selling book, Heart Talk: Poetic Wisdom for a Better Life. The conversation was recorded on January 11, 2019 in front of a live audience at The 92nd Street Y, New York.

Ever feel like anxiety is taking over your life? Today, I welcome Cleo Wade, an acclaimed poet, author, and speaker known for her profound insights on self-love, mindfulness, and authentic living. Cleo has touched countless lives with her heartfelt words and has authored several best-selling books that inspire readers to embrace their true selves. In this episode of A Really Good Cry, Cleo and I delve into the transformative journey of overcoming anxiety. We explore the healing power of words, discussing how journaling can be a tool for self-discovery and emotional release. Cleo shares her personal experiences and practical strategies for recognizing anxiety and replacing it with grounded choices. We also talk about the importance of creating daily rituals that nourish the soul and provide a sense of peace amidst the chaos. From simple practices like mindful breathing to the profound impact of connecting with nature, Cleo offers actionable advice for anyone looking to find calm in their daily lives. So, find a quiet place, perhaps with a comforting cup of tea, and join me and Cleo for a conversation that promises to inspire and uplift. This episode is a heartfelt journey towards self-acceptance and empowerment that you won't want to miss. What We Discuss: 00:00 Intro 00:48 Using words to express yourself 07:26 Fear-based decisions 09:30 Anxiety is fear 11:53 The impact of what we watch and listen to 16:40 Adapting self-care to fit your daily routine 20:21 Finding your unique path to wellness 23:48 How physical activity fuels mental clarity 31:11 Being lost and finding yourself 36:21 “Acceptance is truly our natural state…” 39:56 Understanding pain 44:04 Where is negative self-talk coming from? 48:53 You are what you watch  50:43 Reconnecting with your body and mind 57:15 The power of gratitude 1:02:47 Watching people fall in love 1:06:14 Most difficult emotion to deal with 1:09:05 Why we need to cry more often Follow Cleo: https://cleowade.com/ https://www.instagram.com/cleowade/ https://www.facebook.com/cleowadeofficial/ Follow Radhi: https://www.instagram.com/radhidevlukia/ https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ https://www.facebook.com/radhidevlukia1/ https://www.tiktok.com/@radhidevlukia See omnystudio.com/listener for privacy information.

It's a special solo episode with cohost Cleo Wade. She catches up on some of your questions: what she's looking forward to this summer, how to ask a friend for space, tips on becoming more confident, advice on navigating pregnancy anxiety and stepparenting, the books that changed her life, and more. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Today's guest is Cleo Wade, the best-selling author and poet whose work explores hope, resilience, and the power of love. Her books include Heart Talk, Where To Begin, Remember Love, and two children's books: What The Road Said, and her brand-new kid-lit title—which she both wrote and illustrated—May You Love and Be Loved: Wishes for Your Life. In addition to her books, Cleo has also created public art installations across the country, and works closely with several nonprofits that support women and girls.  What we find so inspiring about Cleo is how she is committed to comforting and uplifting people in their toughest times. She uses her standing as a mega-influencer for good—instead of just for vanity—which is a true rarity these days. In today's conversation, Cleo talks to us about her upbringing, where she motivates from, juggling parenthood alongside a robust career, her latest book, how the strength of one's motherhood and strength of one's personhood are undeniably linked—and so much more.Follow Cleo on social at @cleowade    Today's episode is brought to you by three mom-owned brands we love—Tubby Todd, Minted, and Ritual. See a list of their exclusive offerings for our listeners, below.~Check out Minted.com and use code MOTHER15 for 15% off your order through December 31, 2024.~Visit Ritual.com/mothermag for 25% off your first month of Ritual.~Head over to TubbyTodd.com and use code MOTHERMAG10 for $10 off your first order.Please follow, rate, and leave us a review!For more stories about motherhood and so much more, visit mothermag.com and follow @mothermag on Instagram.For more on Cleo's inspiring career + life story, check out these great interviews:Raising Good Humans (podcast)Lewis Howes (podcast)Game Changers (podcast)Good Life Project (podcast)Pretty Big Deal (YouTube)Pretty Smart (YouTube)The MOTHER Podcast is produced by Em Roberts and Ali Alquiza.  

When award-winning author Emma Gannon burned out writing a book redefining success, she took a radical year away from nearly all work. Hear her raw journey barely able to function, winding down her podcast, and stripping life's essentials.But one project remained: her Substack newsletter—a lifeline for creative rebirth. Emma shares the profound freedom of letting go, reclaiming her voice through solitude, and emerging with a "smaller but better" life of true integrity and ease.If you've ever felt disillusioned by society's idea of "making it," Emma's courageous reinvention is a bold masterclass in choosing yourself.You can find Emma at: The Hyphen Substack | Instagram | Episode TranscriptIf you LOVED this episode you'll also love the conversations we had with Cleo Wade on words for tender times.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

The former executive editor of Teen Vogue and author of The Myth of Making It joins Cleo Wade to talk about the rise and fall of girlboss culture, quiet quitting, the complex relationship between feminism and capitalism, and turning workplace disillusionment into positive change. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The New York Times–bestselling author of You Could Make This Place Beautiful joins Cleo Wade to talk about her journey through divorce, the writing process, her view on forgiveness today, and what happens when we allow ourselves to hold contradictions and complicated feelings at the same time.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Cleo Wade is joined by the Wisdom of the Path author to talk about tapping into the power of your inner wisdom, ways for redefining your intentions, and the value of community and vulnerability in the healing process. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Cleo Wade sits down with the Other People's Words author to talk about friendship, grief, and how the words of our loved ones live on—sometimes through us—after they're gone. Soep shares how, after losing two close friends in different ways, she discovered traces of their voices and language through voicemails, letters, and emails, and how these ordinary artifacts take on a different meaning after loss. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Cleo Wade is the mom of two and New York Times bestselling author and poet whose work explores hope, resilience, and the power of love. She just published her newest book, May You Love and Be Loved, which is a heartfelt lyrical picture book that's really a love letter to the potential of the future and to her kids and her own kids. In this conversation, Cleo opens up about what inspired her book, the childhood experience that introduced her to poetry, and how motherhood has evolved her creativity as a writer and artist. Hosted on Acast. See acast.com/privacy for more information.

TODAY's Checklist details everything SPF ahead of Melanoma Awareness Month. And, Motivational Monday: Best-selling author, Cleo Wade, shares messages of love and hope with the release of her latest children's book.  Plus, Ben Bruno shares celebrity inspired workouts for Spring.

Welcome to another episode of the Do Tell Relationship Podcast with your host Nina Westbrook! In this captivating episode, Nina sits down with the incredibly insightful author, poet, and speaker, Cleo Wade, to dive deep into the complexities of parenthood, personal growth, and intergenerational dynamics. Cleo shares profound insights from her latest children's book, "May You Love and Be Loved," offering wishes for a fulfilling life while reflecting on her own journey as a parent. As she discusses the importance of self-care and authenticity, Cleo delves into the balance between nurturing oneself and nurturing others, emphasizing the significance of maintaining one's personhood amidst the responsibilities of parenthood. Cleo and Nina explore the evolving landscape of communication and connection in the digital age, touching on the impact of social media on relationships and self-perception. With thought-provoking observations, Cleo highlights the need for genuine connection and reflection in a world inundated with superficial interactions. Join Nina Westbrook and Cleo Wade as they navigate the complexities of modern relationships, offering valuable insights and inspiration for cultivating meaningful connections in an ever-changing world. Tune in to this enlightening episode of the Do Tell Relationship Podcast! Pre-order your copy of May You Love and Be Loved: https://cleowade.com/ and Find Cleo on Instagram: https://www.instagram.com/cleowade/ - Let's Connect!@dotellpodcast @ninawestbrook on Instagram Have a question for Nina? Leave yours here: https://linktr.ee/dotellrelationshippodcast Want to play the Do Tell Card game too? You can find the Standard and Couples Editing here: https://dotellcardgame.com/collections/do-tell-card-games This podcast is produced by Gotham Production Studios. Check out our website: https://www.gothamproductionstudios.com/ and find us on Instagram: https://www.instagram.com/gothamproductionstudios/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/nina-westbrook/message

The founder of Brown Girl Therapy and the author of But What Will People Say? joins Cleo Wade to talk about belonging, family, and identity. Kohli examines her own experiences as a child of South Asian immigrants, and the pressure to present different versions of herself across different cultural contexts. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The author of Consciously Grieving: A Transformative Approach to Healing from Loss joins Cleo Wade to discuss how we go about rebuilding a life, or finding wisdom in grief. They talk about how men and women often process their emotions differently, and why it can be difficult to acknowledge loss and to sit with our grief. "We have to start by just being in it, and it's actually the hardest thing because everyone tries to move out of it as quickly as possible," says Bidwell Smith. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Cleo Wade is joined by Corey Keyes, author of Languishing: How to Feel Alive Again in a World That Wears Us Down. In today's conversation, Keyes explains how he measures the states of languishing and flourishing, and what we get wrong about mental health. And he shares the personal story of his own search for meaning, which sparked his research all the way back in 2002. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Cleo Wade is joined today by Cole Arthur Riley to discuss her new book— Black Liturgies: Prayers, Poems, and Meditations for Staying Human—and her personal journey through spirituality. Riley shares what led her to write a prayer book that embraces questioning as part of faith and what happened after she allowed herself to question her own spiritual beliefs. They talk about discovering spiritual communities among writers and artists, using breath and other rituals as a form of prayer, and finding the beauty and meaning in contemplation. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Our guest today is Bonnie Wan, creator and author of The Life Brief, which is her transformative three-step tool for helping people reimagine their lives and gain clarity on what they really want. Wan joined Cleo Wade to talk about why she created the process for herself and what happened when she allowed herself to unearth her truths. "This is a practice of curiosity," says Wan. "So one insight leads to more questions and those questions unpack more insights." To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

For our last episode of 2023, instead of being joined by a guest, cohost and New York Times-bestselling author Cleo Wade is doing a special round of Ask-Me-Anything reflecting on the last year, what she thinks about resolutions, and her New Year's Eve traditions. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

“We cannot feel well physically or mentally unless we are feeling loved by the people around us and the way that we do that is by being good listeners,” says Peoplehood cofounder Julie Rice. In this week's episode, Cleo Wade sits down with Rice to talk about her entrepreneurial journey from founding SoulCycle to the impetus behind Peoplehood, a guided group practice where people can share, listen, and cultivate their interpersonal relationship skills. “Relationships are a process, and they take time and attention and work and love,” says Rice. “And the same grit and ambition that you give to your career and all the other things need to go into relationships. They don't just happen.” (After you listen, head to Peoplehood and use code Peoplehood1 for a free gathering session.) To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

When was the last time you truly embraced yourself, inside and out? My guest Cleo Wade, New York Times–bestselling author and poet shares her incredible wisdom for finding inner peace amid life's changes in her new book, Remember Love: Words for Tender Times. We explore how poetry anchors us when lost, tuning into natural rhythms, and growing through grief.Cleo reads 3 deeply moving passages that remind us of our inner light and intrinsic self-worth. Her words stayed with me long after the episode ended, and I hope it does the same for you.You can find Cleo at: Website | Instagram | Episode TranscriptIf you LOVED this episode you'll also love the conversations we had with Sue Monk Kidd about life transitions and changing lanes. Check out our offerings & partners: My New Book SparkedMy New Podcast SPARKED. Visit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

Raquel Willis is an activist, author, and media strategist whose work focuses on Black transgender liberation. Willis joins Cleo Wade today to talk about her debut memoir, The Risk It Takes to Bloom, and making peace with her younger self while chipping away at the idea of wanting to tell a "pristine" story. They also talk about the moment Willis' path into activism became clear, and her advice for those who are afraid of saying the wrong thing in the journey toward collective liberation. (To hear more from Willis, tune into her new podcast series, Afterlives.) To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

This week, Busy's installing window treatments she can't remember ordering and, for the first time in her life, dating. And even though she's never really dated either, Caissie tries her best to offer some advice. Then, NYT bestselling author and poet Cleo Wade drops by to talk about her new book, “Remember Love” and the pivot that changed her entire life. SPONSORS: TRYARMRA.com/BUSY CODE: Busy for 15% off your first order of ARMRA Colostrum, the new superfood that can strengthen immunity & gut health, improve fitness & metabolism & even enhance the radiance of your skin & hair. Visit pax.com/busy for 15% off your first order of innovative, cutting-edge, high quality and safety-tested cannabis oils, pods and devices. honeylove.com/BEST20 PROMO CODE: BEST20 for 20% off the world's best shaping built into shapewear, intimates and outerwear MyKitsch.com/BEST for 30% off your entire order of affordable yet luxurious haircare and self-care essentials DrinkAG1.com/Busy for a 1 year-supply of Vitamin D3K2, plus 5 free travel packs of AG1's special blend of high quality vitamins, minerals, superfoods, probiotics and adaptogens with your first order ThriveCausemetics.com/BEST for 20% off your first order of innovative cosmetics, including Busy's fave Liquid Lash Extensions Mascara and Bigger Than Beauty skincare. Plus, your purchase benefits some great causes!

"Folks were not used to seeing or hearing people that look like me delivering them the news, giving them the facts, helping them unpack and understand things," says Symone Sanders. Sanders is an author, seasoned democratic strategist, and the host of her weekend series, “Symone” on MSNBC. She joins Cleo Wade to talk about her path to becoming the youngest presidential press secretary on record at 25 and why she felt compelled to get into politics and media at a young age. She shares how she manages the demands of a high-pressure career while taking care of herself during difficult news cycles and her advice for young people looking to make a positive impact in their communities and in the world. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Shiza Shahid is an activist, an investor, and cofounder of the Malala Fund and Our Place. Shahid sat down with cohost Cleo Wade in front of a live audience to talk about her life journey, building a business rooted in social impact, how to make a difference in the causes you care about, and the mantra she uses to redirect pressure and anxiety.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Motherhood often feels all-consuming. And it's easy to lose yourself in it. But you can find your way back to yourself with self-love. The first change you make is the new thought you take. Author and poet, Cleo Wade, joins Dr. Becky to talk about reclaiming yourself when you feel lost in motherhood and her newest book Remember Love.Join Good Inside Membership: https://bit.ly/46oDerdFollow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterOrder Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books.For a full transcript of the episode, go to goodinside.com/podcastTo listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategyToday's episode is brought to you by SEED: It feels important to speak to the very real things in life that parents are dealing with. Overall immunity is one of those things — we want our kids to feel good in their bodies no matter what… to feel physically Good Inside. And one way we can support this is with a daily prebiotic and probiotic. PDS-08 from Seed is a clinically studied 2-in-1 Pediatric Daily Synbiotic that supports digestion and helps kids with easy, frequent poops. It aids in filling the fiber gap for most kiddos and is formulated with strains that support immune health, which starts in the gut! And bonus for busy parents… the container has a built-in daily tracking system, so you never miss a day. To get 20% off plus free shipping on your first month's supply, use code GOODINSIDE at Seed.comToday's episode is brought to you by KiwiCo: Not much matters more than helping our kids develop confidence. Confidence comes from watching yourself work hard, tap into your creativity, and do things you may not always do. KiwiCo is like a conduit to confidence. Each month, kids gets a box delivered right to them with a hands-on project designed to spark creativity and engage problem solving… but kids don't know this is what's happening, they just see it as a form of play! The projects cater to all types of kids: kids who like science, sensory play, games, or geography. KiwiCo is a win for kid fun, and a win for long-term confidence. And now, you can get your first month free on ANY crate line at kiwico.com/drbecky.

How can you see the beauty even through tough times? Cleo Wade, New York Times bestselling author and poet, artist, and activist was in a period of feeling lost and disconnected from herself when she heard the words, "Remember Love." She shares the insights from her new book, like how to find light when you're wandering in the dark, why healing starts with admitting you're not okay, how to remember to love yourself, and how to have faith that the world can be beautiful again. - Sign up for Cathy's upcoming free 3 Day Challenge, Oct 23-25 at Cathyheller.com/passion or get the VIP experience for $47 at cathyheller.com/upgrade - Get your copy of Cleo's book, Remember Love: Words for Tender Times https://cleowade.com/ or order from Reparations Club https://bit.ly/cleo-rc - Follow Cleo on Instagram @cleowade  Learn more about your ad choices. Visit podcastchoices.com/adchoices

A wide-ranging and tender conversation between our two podcast cohosts—that includes a sneak listen of Cleo's new, beautiful book Remember Love. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We are told from a young age to pursue love—romantic love, self-love, divine love. But how do you actually define love? And once you do, how do you find it?Cleo Wade is the right person to ask. She's a poet whose latest book is called “Remember Love: Words for Tender Times.” Our conversation about love led down many paths: we talked about appreciating pain, staying present, and the resurgence of poetry.This is... A Bit of Optimism.For more on Cleo and her work check out:her new book: https://www.penguinrandomhouse.com/books/724180/remember-love-by-cleo-wade/https://cleowade.com/

Today, instead of being joined by a guest, cohost and New York Times-bestselling author Cleo Wade is doing a round of Ask-Me-Anything, where she answers a handful of your questions ahead of the upcoming tour for her new book, Remember Love. True to form, Wade covers a lot of ground: what her morning routine looks like, advice for starting a new chapter in life, how to ask for help, and more. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Cleo Wade is joined by human design expert Jenna Zoe. Zoe's new book, Human Design, explores the principles of the personality system and how to use it to reveal your purpose and your gifts. Today, they talk about how we can begin to reconnect with our inner selves and why human design can help us on our journey toward self-discovery.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Justina Blakeney is a designer, artist, New York Times-bestselling author, and the founder of Jungalow. She joins Cleo Wade today to talk about her evolution, balancing creativity and entrepreneurship, not putting yourself in a box, and how she's learned to face discomfort while carving a path on her own terms. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Nina Westbrook is a licensed marriage and family therapist, host of the Relationship Chronicles podcast, and the founder of the digital wellness community, Bene by Nina. She joins Cleo Wade today to talk about her journey toward mental health and her approach to breaking down the stigma of therapy. They talk about parenting, the importance of community for our well-being, having value-centered friendships, and what it means to be able to see parts of ourselves in other people's stories. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Casper ter Kuile is the author of The Power of Ritual, which explores how people find meaning and connection through community and everyday practices. He joins Cleo Wade today to talk through what he's uncovered in his work on belonging, the difference between religion and spirituality, and why small groups can be a powerful force for personal and collective transformation. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Author and interior designer Athena Calderone is the internet's go-to resource for hosting tips, recipes, and advice on turning a house into a haven. Today, Calderone joins her friend Cleo Wade to talk about taking risks, combating imposter syndrome, the early days of her lifestyle website EyeSwoon, and simple ways to infuse more feeling into our homes. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Leah Thomas is the author of The Intersectional Environmentalist and the founder of a nonprofit that focuses on climate education, advocacy, and inclusivity in environmentalism work. She joins Cleo Wade to talk about why social justice is critical to solving climate change, how she stays optimistic about the future, and what we can do to widen our perspective and do less harm on a personal level. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Aminatou Sow is the New York Times–bestselling author of Big Friendship, which she co-wrote with her best friend Ann Friedman. In today's conversation with Cleo Wade, Sow reflects on how going to therapy with Friedman helped them emerge as different but deeper friends. Sow also talks through friendship endings, and she shares her advice for creating new friendships and celebrating our bonds together. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Nedra Glover Tawwab, the New York Times-bestselling author of Set Boundaries, Find Peace and Drama Free, joins Cleo Wade to share her wisdom and practical advice on navigating families, friendship, work, and therapy. They talk about what is at the root of jealousy, how to normalize anger, and strategies for creating healthy boundaries with teenagers. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Rachel Cargle is an activist and the author of A Renaissance of Our Own: A Memoir and Manifesto on Reimagining. Today, she joins Cleo Wade to talk about the personal transformation that changed the course of her life. They explore the power of rest, ways to deepen our relationship to our body, and the beauty that comes with imagining what's possible for us—and the world. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices