Podcasts about Hotz

Summary: In this episode, the hosts explore the connection between outdoor activities and health, focusing on the concept of social prescribing. Julia Hotz, a journalist and author, discusses her research on how movement, nature, art, service, and belonging contribute to mental and physical wellbeing. Through real-life examples, the conversation highlights the therapeutic benefits of engaging with nature and community, particularly in the context of mental health recovery. In this conversation, Julia Hotz discusses the profound impact of nature on health and well-being, exploring historical and modern examples of social prescribing. She emphasizes the importance of movement, art, and community in enhancing mental health, particularly in the context of the COVID-19 pandemic. The discussion highlights the need to reconnect with nature, revive play-based childhoods, and the therapeutic benefits of engaging in outdoor activities such as hunting and foraging. Hotz advocates for a holistic approach to health that incorporates these elements into our daily lives. - ⁠⁠⁠⁠⁠Leave a Review of the Podcast⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠Buy our Wild Fish and Game Spices⁠⁠⁠⁠⁠ Links: Instagram The Connection Cure Takeaways: Outdoor pursuits like hunting and fishing can enhance health. Social prescribing connects health professionals with community activities. The five core ingredients of social prescribing are movement, nature, art, service, and belonging. Nature has significant mental health benefits, reducing stress and improving mood. Real-life examples show how fishing can aid in mental health recovery. Engaging with nature can lead to faster recovery in healthcare settings. Social connections formed through shared activities can be profound. The economic growth in Japan had social implications that affected mental health. Health problems can arise from disconnection from nature. Government campaigns have successfully encouraged nature engagement. Returning to nature can improve mental health and well-being. Social prescribing is gaining traction in modern healthcare. Community and service enhance our connection to the world. Nature-based activities can combat attention fatigue. Reviving play-based childhoods is vital for future generations. Chapters: 00:00 The Healing Power of Nature and Outdoor Pursuits 05:20 Understanding Social Prescribing 11:38 The Five Core Ingredients of Social Prescribing 14:36 Real-Life Examples of Social Prescribing 20:02 The Connection Between Nature and Mental Health 24:11 Historical Context of Outdoor Activities and Mental Wellbeing 26:07 The Health Crisis and Nature's Solution 28:11 Modern Campaigns for Nature Engagement 29:58 Reviving Play-Based Childhoods 33:43 The Power of Movement and Social Prescriptions 39:22 Connecting with Nature through Hunting and Foraging 45:27 The Role of Art in Well-Being 47:44 The Importance of Service and Community Keywords: Health, outdoor pursuits, social prescribing, nature, mental health, wellbeing, community, movement, art, belonging, health, nature, social prescribing, movement, art, community, mental health, childhood, hunting, well-being Learn more about your ad choices. Visit megaphone.fm/adchoices

Mein heutiger Gast ist einer der profiliertesten und unabhängigsten Vermögensverwalter der Schweiz: Pirmin Hotz. Er ist Gründer und Geschäftsführer der Hotz & Partner Vermögensverwaltung AG, die sich seit vielen Jahren durch ihre stringente Anlagestrategie und eine klare, kritische Haltung gegenüber dem Finanzestablishment auszeichnet.Pirmin Hotz ist bekannt als Verfechter einer evidenzbasierten und langfristigen Anlagestrategie, die frei von kurzfristigen Trends und spekulativen Hypes ist. Er tritt regelmäßig in den Medien auf, schreibt Kolumnen und hält Vorträge, in denen er sich kritisch zu Themen wie aktives Fondsmanagement, Bitcoin, NFTs oder spekulativen Börsentrends äußert.Seine Botschaft ist klar: Geldanlage braucht keine Prognosen – sondern Disziplin, Struktur und Unabhängigkeit. Mit seinem unermüdlichen Einsatz für transparente, faire Vermögensverwaltung hat er sich einen Ruf als „Stachel im Fleisch“ der Finanzbranche erarbeitet.✘ Mein neues Buch "Erfolg ist kein Zufall" ist ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HIER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ab sofort vorbestellbar. Das MUSST du dir sichern! ✘ Bewirb dich für Deutschlands stärkstes Wachstumsnetzwerk ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.die-wichtigste-Stunde.de⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✘ Du möchtest endlich ein Immobilien-Portfolio aufbauen? Dann frage unbedingt bei meinem Unternehmen "Erfolg mit Immobilien" an und vereinbare ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HIER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ein Kennenlern-Termin.✘ Bestelle dir jetzt mein SPIEGEL-Bestseller-Buch "Du kannst nicht nicht verkaufen: Beruflicher und privater Erfolg dank der 22 Gesetze eines Topverkäufers" ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠KLICKEHIER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✘ Folgt mir auch auf Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mb_maurice_bork/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Send us a textMy guest on the podcast this week is the fabulous Julia Hotz.Julia is a journalist and award-winning author of The Connection Cure — the first book chronicling the science, stories, and spread of social prescribing. She helps other journalists report on evidence-backed ideas at the Solutions Journalism Network, and advises health organisations like Walk with a Doc and Social Prescribing USA. For her work on social prescribing, she has spoken at TEDx, taught in medical schools and practices, delivered keynote speeches, advised policymakers, and more. Topics that we cover are:how she came to write her book, The Connection Cure;what she discovered about loneliness;social prescribing, and what exactly it is;how 80% of our health is determined by social and environmental factors;how 1 in 5 people in the UK are going to their GP for social reasons;link workers — who they are and what they do;how loneliness is correlated with things like anxiety and depression;how depression is strongly related to the loss of a connection;the huge importance of moving our bodies;the story of Amanda who was prescribed sea swimming for her depression;the undeniable benefits of spending time in nature;how art can be effective for people suffering from anxiety disorders;the connection between mental and physical health;how social prescribing pertains to single women;what matters to you vs what's the matter with you;how your relationship status is about as interesting as your hair colour, i.e. not very!Buy Jules' book, The Connection Cure: https://www.amazon.co.uk/Connection-Cure-Prescriptive-Movement-Belonging/dp/1035423081Check out her website: https://www.hotzthoughts.com/Follow Jules on Instagram: @https://www.instagram.com/hotzthoughts/ Support the showPre-Order my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Download my FREE PDF 'The Top 10 Answers To The Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Go to: https://www.lucymeggeson.com/questions Join the waitlist for my membership, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!

In dieser Folge dreht sich alles um Fahrräder, Reisen und den perfekten Start in die neue Saison. Gemeinsam mit Manuel Mitterhuber und Corinna Hotz vom ÖAMTC sowie Stefan Würdinger von Zweirad Würdinger sprechen wir darüber, wie ihr euer Fahrrad frühlingsfit macht, worauf ihr bei der Reiseplanung achten solltet und welche spannenden Trends es rund ums E-Bike gibt.

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000's of other high-performers on the road to self-mastery  - https://www.jjlaughlin.com/newsletterWe're not wired to be this disconnected.In today's episode, I sit down with Julia Hotz—award-winning journalist and author of The Connection Cure—to explore why modern medicine is missing a huge piece of the puzzle… and how we can fix it without a single pill.We dive into social prescribing—a science-backed practice where doctors prescribe movement, nature, art, service, and human connection instead of medication. Julia's research proves what we've known deep down all along: we don't heal in isolation. We heal through meaning, purpose, and community.We discuss:Why anxiety, ADHD and depression may be responses—not disordersThe 5 powerful (and often overlooked) ingredients for lasting healthHow social prescribing is helping people heal without medicationWhy deep connection—not more productivity—is the real cure for burnoutWhat the longest human study reveals about the key to a long lifeThis conversation blew my mind and cracked open a new way of thinking about health and purpose. If you've ever felt overwhelmed, anxious, or like something's missing—you're not broken. You're just missing connection.If you know someone who's struggling with stress or disconnection, send them this episode. It might just change everything.This episode was proudly sponsored by NZ Mortgages. You can contact them here - https://www.nzmortgages.co.nzLearn more about Julia here - https://www.hotzthoughts.comGrab a copy of Julia's book here - https://www.hotzthoughts.com/the-connection-cureConnect with Julia on Instagram here - https://www.instagram.com/hotzthoughts/Connect with Julia on LinkedIn here - https://www.linkedin.com/in/julia-hotz-06510161/-----Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text messageSupport the show

Predigt aus dem Gottesdienst vom 04.05.2025 Prediger: Micha Hotz Thema: "Der verlorene Vater"

It's Part 2 of how to fix your life with hobbies! Pretty much. Journalist/author of “The Connection Cure” Julia Hotz explains the science behind forest bathing, how privilege affects accessibility to hobbies and what to do about it, how to figure out what lights you up, how to schedule time for hobbies if you have no time to do hobbies, why I used to call my old job at newspaper Club Karoshi, what if social interaction gives you the willies, what if depression keeps you from doing the things that lift depression, being social without having to spend money or get wasted, why volunteering is such an antidepressant, why rehabs use social prescribing, if protesting is a good hobby, and why you should go take a walk. Also: did I go to the ukulele meeting or chicken out?Listen to Part 1 hereVisit Julia's website and follow her on Instagram, TikTok, YouTube, and SubstackBuy her book The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and BelongingA donation went to GrowNYCMore episode sources and linksSmologies (short, classroom-safe) episodesOther episodes you may enjoy: Dolorology (PAIN), Eudemonology (HAPPINESS), Critical Ecology (SOCIAL SYSTEMS + ENVIRONMENT), Post-Viral Epidemiology (LONG COVID), Disability Sociology (DISABILITY PRIDE), Ergopathology (BURNOUT), Biogerontology (AGING), Canistrumology (BASKET WEAVING), Domestic Phytology (HOUSEPLANTS), Ethnoecology (ETHNOBOTANY/NATIVE PLANTS), Dendrology (TREES)Sponsors of OlogiesTranscripts and bleeped episodesBecome a patron of Ologies for as little as a buck a monthOlogiesMerch.com has hats, shirts, hoodies, totes!Follow Ologies on Instagram and BlueskyFollow Alie Ward on Instagram and TikTokEditing by Mercedes Maitland of Maitland Audio Productions and Jake ChaffeeManaging Director: Susan HaleScheduling Producer: Noel DilworthTranscripts by Aveline Malek Website by Kelly R. DwyerTheme song by Nick Thorburn

What if the key to better health isn't found in a pill bottle—but in community, creativity, and connection? Today I'm joined by author and researcher Julia Hotz to talk about her new book, The Connection Cure, where she uncovers how movement, nature, art, service, and belonging can transform our well-being. From dementia care farms in Norway to social prescribing programs around the world, Julia shares powerful, real-life stories of how people are healing through human connection. We dive into how prescribing joy, purpose, and relationships could radically shift how we think about healthcare. If you've ever felt like something's missing from modern medicine, this conversation will open your eyes to what really makes us well.Links Discussed in This Episode |Book: Outlive by Peter AttiaBook: The Nature Fix by Florence WilliamsBook: Heartbreak by Florence WilliamsBook: Your Brain on Art: How Art Transform Us by Ivy RossBook: Together: The Healing Power of Human Connection in a Sometimes Lonely World by Vivek MurthyBook: The Power of Fun by Catherine PriceConnect with Julia:WebsiteBook: The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and BelongingInstagramAbout Julia|Julia Hotz is a solutions focused journalist based in New York. Her stories have appeared in The New York Times, WIRED, Scientific American, The Boston Globe, Time, and more. She helps other journalists report on the big new ideas changing the world at the Solutions Journalism Network. For her insights on social prescribing, she has been invited to advise health and community organizations, teach in medical schools, deliver talks at TEDx, university symposiums, and international conferences, and write editorials for publications including The Wall Street Journal, Slate, and more. She proudly serves on the board of Walk with a Doc, and as an advisor to Social Prescribing USA.Episode Sponsors |Clear Intentions would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane.If you've been struggling with motivation to declutter or work through bad habits that keep you stuck, I'd love to help you achieve your goals! We'll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Crafting. Motorcycle repair. Banjo lessons. Hobbies aren't a reward, but tools to save your mental and physical health. Journalist/author of “The Connection Cure,” — and professional Salugenology expert — Julia Hotz explains the science behind going outside, rediscovering what makes you happy, scheduling time for hobbies if you have no time for hobbies, free support, how quarantine affected mental health, what if social interaction gives you the willies, what if depression keeps you from doing the things that lift depression, the scientific deal with cold-plunging, where to volunteer, saving money by joining knitting circle or fishing club, if protesting is a good hobby, how capitalism can literally kill us, and why she hates the title of her own book.Visit Julia's website and follow her on Instagram, TikTok, YouTube, and SubstackBuy her book The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and BelongingA donation went to GrowNYCMore episode sources and linksSmologies (short, classroom-safe) episodesOther episodes you may enjoy: Dolorology (PAIN), Eudemonology (HAPPINESS), Critical Ecology (SOCIAL SYSTEMS + ENVIRONMENT), Post-Viral Epidemiology (LONG COVID), Disability Sociology (DISABILITY PRIDE), Ergopathology (BURNOUT), Biogerontology (AGING), Canistrumology (BASKET WEAVING), Domestic Phytology (HOUSEPLANTS), Ethnoecology (ETHNOBOTANY/NATIVE PLANTS), Dendrology (TREES) Sponsors of OlogiesTranscripts and bleeped episodesBecome a patron of Ologies for as little as a buck a monthOlogiesMerch.com has hats, shirts, hoodies, totes!Follow Ologies on Instagram and BlueskyFollow Alie Ward on Instagram and TikTokEditing by Mercedes Maitland of Maitland Audio Productions and Jake ChaffeeManaging Director: Susan HaleScheduling Producer: Noel DilworthTranscripts by Aveline Malek Website by Kelly R. DwyerTheme song by Nick Thorburn

Journalist and author Julia Hotz joins Ginny Yurich to discuss her groundbreaking book, The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging. In this conversation, Julia shares how doctors around the world are writing prescriptions that don't come from a pharmacy—like a group bike ride, a painting class, or even fishing. These five powerful, research-backed “social prescriptions” are helping people overcome depression, anxiety, addiction, chronic illness, and loneliness. Together, Ginny and Julia explore the science behind these interventions, the global movement toward social prescribing, and how we can begin writing our own prescriptions for joy, connection, and well-being—right where we are. This episode is full of hope, practical insight, and a fresh look at what it really means to be healthy. ** Get your copy of The Connection Cure here Learn more about Julia and all she has to offer here Learn more about your ad choices. Visit megaphone.fm/adchoices

What if your doctor prescribed you a hiking group? A ceramics class? Not in place of whatever medication or treatment you may need, but as a complement to it? It's called Social Prescribing, and journalist Julia Hotz traveled to some 30 countries to talk to patients and professionals who are at the forefront of this approach to wellness. I loved her book, and loved this conversation (and regret we didn't have time to talk about AI chatbots!). You can buy Julia's book here to support her, independent bookstores, and this podcast.  This is a preview of Thanks for Asking, a call-in show about what matters to you. You can get the full episode on my Substack. Have something you want to talk about? You can call or text us any time at 612.568.4441 or email thanks@feelingsand.co Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Adjusted Reality podcast, Dr. Sherry McAllister sits down with Julia Hotz, an author, journalist, and champion of solutions-driven storytelling, to explore the transformative power of connection. Julia shares insights from her debut book, The Connection Cure, which delves into how movement, nature, art, service, and belonging can serve as powerful prescriptions for mental and emotional well-being. With a focus on social prescribing, Julia discusses how non-medical interventions are being used globally to combat the rise in loneliness and mental health struggles, especially in the wake of the pandemic.Chiropractic care aligns closely with these principles, emphasizing the integration of physical, mental, and social well-being to support whole-being health. Chiropractors often guide patients beyond pain relief—offering lifestyle strategies that encourage movement, stress management, and connection to community. This episode reinforces the importance of looking at health through a broader lens—where personalized care, human connection, and proactive living are just as vital as clinical treatment.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram. Find A Doctor of Chiropractic Near You.Donate to Support the Chiropractic Profession Through Education.

Join us on an enlightening journey with award-winning author and journalist Julia Hotz, who shares her insights into the world of social prescribing. Julia's groundbreaking book, "The Connection Cure," reveals the transformative power of community activities like art classes and fishing clubs, which foster meaningful connections crucial for tackling addiction and mental health challenges. Inspired by the UK's Minister of Loneliness, Julia highlights the immense health risks of isolation, comparing it to smoking 15 cigarettes a day, and explores how structured opportunities for connection can be a lifeline for those often lost in superficial interactions. We explore the profound difference between meaningful and superficial connections. Julia shares real-life stories demonstrating how shared activities can nurture rich, rewarding relationships that promote personal growth much like a nourishing meal, in contrast to the empty calories of superficial online interactions. Vulnerability and shared experiences, she notes, are keys to deepening these bonds, offering listeners a fresh perspective on the value of engaging with others in meaningful ways. In this episode, you will hear: Exploration of social prescribing and its impact on health and healing with insights from Julia Hotz's book, "The Connection Cure" Discussion on the health risks of loneliness, likened to smoking 15 cigarettes a day, and the role of the UK's Minister of Loneliness Distinction between meaningful connections and superficial "junk food" connections, referencing Dr. John Cacioppo's theory of self-expansion The five core ingredients of effective social prescriptions: movement, nature, art, service, and belonging Influence of environment on addiction recovery, inspired by Bruce Alexander's Rat Park Study and Dave Lyons' "Tackling Minds" fishing club Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: NovusMindfulLife.com https://www.instagram.com/hotzthoughts/ https://x.com/hotzthoughts?lang=en https://www.linkedin.com/in/julia-hotz-06510161/ https://www.socialprescribing.co/ Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices

We speak with the author about a movement transforming the way we approach our health and wellbeing The post A Dose of Social Prescribing: Julia Hotz of The Connection Cure appeared first on SEE Change Magazine.

New York based solutions journalist and author Julia Hotz paid a visit to Nanaimo to talk social prescribing – a treatment modality that lets doctors put patients in touch with non medical supports to address unmet needs. Hotz says social prescribing comes from the idea that healthcare issues are being driven by things in our […]

Mundua pikutara doala dioten berriak ahaztu nahian New York Hiriko museora joan naiz. Bertan zabaldu dute “New Yorkeko kantak” izeneko erakusketa interaktiboa. 1920 eta 2020 urteen artean hiriari idatzitako kantak datoz, ehundik gora abesti. New Yorken jaio eta gero munduan zehar barreiatu diren doinuak. Jazza, rapa, popa, rocka, Suzanne Vega, Velvet Underground, Jay Z eta Tito Puente, besteak beste. Zenbat jendek kantatu dion hiri honi, batzuk pozez, beste batzuk nahigabez. Museotik atera eta parkea oinez igaro dut. Hotz egiten duen arren, lakua dagoeneko ez dago izoztua. Jendea paseoan dabil, txanoekin eta bufandekin, bakoitzak bere ametsa egurasten. Zoriontsuak izango ote diren galdetu diot neure buruari. Ezen zaila baita hiri hau, badaki ematen baina kentzen ere bai. Eta horretan nenbilela, erdi goibel, New Yorken sortu berri den azken kanta entzun dut. Han ondoko zuhaitz batetik zetorren. Txori bat, enborra zulatzen, etxea bertan egiteko. Okila. Eta okilaren mokoaren danbolin erritmoak esan dit iratzartzeko, badatorrela udaberria, merezi duela borrokan jarraitzeak. Eta horrela, irribarretsu, itzuli naiz etxera.

Prescription drugs have long been relied on in all areas of healthcare, and while modern medicine can have incredible benefits, we also need to start looking at the bigger picture when it comes to our physical and mental health. In this week's episode Niall sits down with journalist and author Julia Hotz to explore a growing movement in healthcare: social prescribing. Julia's book, The Connection Cure, delves into the science, into the science and stories behind this practice, where doctors prescribe activities like art classes, community groups, and outdoor exercise to improve physical and mental well-being. Together, they discuss how our healthcare systems reached a crisis point and what changes could help us heal in a more holistic way. Julia also shares inspiring global examples of social prescribing in action and offers insights on how we can incorporate this approach into our own lives—starting with a simple question: What truly matters to you?For more mindfulness content check out Niall's Patreon. https://www.patreon.com/niallbreslinFollow Niall on IG @bressie, TikTok @niallbreslin, FB @whereismymindpodcast and Twitter @nbrez and visit his website: www.niallbreslin.com.If you or someone you know is struggling emotionally or feeling hopeless, it's important to talk to someone about it now. You can contact one of the resources below for free. In Ireland/U.K.: https://www.samaritans.org/In the U.S.: https://988lifeline.org/ Hosted on Acast. See acast.com/privacy for more information.

In recent years, it has become evident that loneliness is one of the most pressing public health challenges of our time — so much so that the US Surgeon General has labeled it an epidemic with far reaching consequences. The pain of isolation doesn't merely gnaw at our sense of belonging: it undermines our physical wellbeing, erodes our mental health, and places an invisible strain on communities. In this climate of ever widening personal and cultural divides, the collective call for deeper human bonds feels both urgent and universal. Our guest on this episode is Julia Hotz, a journalist and passionate advocate for social prescribing, the practice of directing people to community activities and social support networks as part of their health care. She is the author of the book The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service and Belonging (2024), in which she argues that whether it's group classes, volunteer opportunities, or simply forging new friendships, true well-being is as much about our social fabric as it is about physical health. Over the course of our conversation, we discuss the psychology of isolation and loneliness, the tangible health effects of loneliness, the historical societal forces that drive humans increasingly apart, the role of social media in connecting and separating us, and how patients and physicians alike can take proactive and creative steps in making human connection an integral part of living well.In this episode, you'll hear about: 2:50 - What social prescribing is and how it became Hotz' focus as a journalist5:32 - How loneliness became a crisis in the era of social media 18:46 - The ways in which social prescribing can change the conversation between doctors and patients28:24 - The impact that our relationships and environments have on our physiological wellbeing 38:29 - How doctors and health care systems can leverage the power of social prescribing 45:00 - How social prescribing is beginning to find its place in the American healthcare system 56:03 - How social prescribing can bring a stronger sense of meaning into the lives of both patients and doctors To learn more about how you can get involved in the social prescribing movement, Julia recommends visiting Social Prescribing USA and socialprescribing.co. Visit our website www.TheDoctorsArt.com where you can find transcripts of all episodes.If you enjoyed this episode, please subscribe, rate, and review our show, available for free on Spotify, Apple Podcasts, or wherever you get your podcasts. If you know of a doctor, patient, or anyone working in health care who would love to explore meaning in medicine with us on the show, feel free to leave a suggestion in the comments or send an email to info@thedoctorsart.com.Copyright The Doctor's Art Podcast 2024

#chapel #fürth #gott #jesus #heute #wahr #leben Chapel Fürth - eine dynamische Kirche in der Fürther Südstadt. Wir träumen von einer Gemeinde, in der wir Gott begegnen, Menschen begeistern und alles bewegen,  um Menschen in eine leidenschaftliche Beziehung mit Jesus zu führen.  Wir setzen uns durch attraktive Gottesdienste, Kinder- und  Jugendarbeit sowie soziale Projekte durch unser Sozialwerk für Menschen  in Fürth und der Region ein.

Kanzler Scholz stellt die Vertrauensfrage, Satiriker "El Hotzo" hat mutmaßlich viel Vertrauen missbraucht, der Account der Inklusionsinfluencerin Jule Stinkesocke war fake. Vertrauensverluste überall! Wem schenken wir eigentlich Vertrauen und warum? von Julius Stucke, Christine Watty, Jan Wetzel und Samira El Ouassil

Are you tired of swiping endlessly on dating apps with no real connection? On this Habits and Hustle podcast episode, I talk with Julia Hotz, author of "The Connection Cure," to explore the concept of social prescribing - a holistic approach to health and wellbeing that focuses on meaningful activities and connections rather than just medications. We discuss fascinating insights on how joining groups like birdwatching clubs or running meetups can be more effective for both your mental health and your love life than traditional dating apps. We also dive into practical tips on finding connection in unexpected places and breaking free from the cycle of online dating frustration. Julia Hotz is a solutions-focused journalist and author of “The Connection Cure”—the first book chronicling the science, stories, and spread of social prescribing. She works at the Solutions Journalism Network, where she helps other journalists rigorously report on what's working to solve today's biggest problems.  Before becoming a journalist, Julia worked as a teacher, bartender, pizza server, and summer camp “forest ranger”. She enjoys hiking up mountains, biking around New York, riling up dance floors, running around parks, budget traveling around the world, and building the ‘longest road' around Catan. What We Discuss: (00:00) The Connection Cure (05:16) Unlocking the Power of Social Prescribing (15:03) The Power of Social Prescribing (29:21) Healing Through Art and Storytelling (33:34) Social Connections and Self-Prescription (44:05) The Limitations of Online Dating (49:47) Social Prescribing for Meaning and Joy (01:02:47) Nature-Based Social Prescribing and Dating …and more! Thank you to our sponsors:  Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohenand use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Julia Hotz: Website:  https://www.hotzthoughts.com/  Book: https://www.hotzthoughts.com/the-connection-cure  Instagram:  https://www.instagram.com/hotzthoughts/ 

This week, Dr. Drew talks to journalist and author Julia Hotz. Julia shares insights from her book, The Connection Cure, exploring how loneliness affects our health as severely as smoking 15 cigarettes a day. Together with Dr. Drew, they unpack the concept of "social prescribing"—a revolutionary approach where doctors prescribe activities like volunteering, nature walks, and community engagement instead of just medication. Julia explains how communal living, purpose, and meaning can transform mental health and combat the growing epidemic of loneliness, depression, and anxiety.

Can art, nature, and movement be just as powerful as medicine? In this episode, I'm joined by solutions-focused journalist Julia Hotz, author of The Connection Cure. We explore how social prescribing—using nonmedical resources like music, service, and belonging—can improve mental and physical health. Julia shares the science behind this approach, real-life success stories, and how it's spreading worldwide. Tune in to discover how you can bring more joy, meaning, and connection into your life and your community! Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode192 Connect with us: Newsletter: https://mpetersonmusic.com/subscribe Facebook: https://www.facebook.com/EnhanceLifeMusic/ Instagram: https://www.instagram.com/enhancelifemusic/ LinkedIn: https://www.linkedin.com/in/mpetersonpiano/ Twitter: https://twitter.com/musicenhances Sponsorship information: https://mpetersonmusic.com/podcast/sponsor Leave us a review on Podchaser.com! https://www.podchaser.com/podcasts/enhance-life-with-music-909096 In-episode promo: JAMBAR https://jambar.com/ 

A life of mental wellbeing is possible without psychiatry… but how?Social prescribing is simple, yet a promising answer to healing and living healthy psychologically. Nick Fortino and journalist, Julia Hotz discuss these evidence-based, harmless, effective interventions that drug hyper-prescribing psychiatrists so blatantly overlook.✨Get AD FREE early acces & your name in videos through our Patreon! https://patreon.com/psychologyis --- Support this podcast: https://podcasters.spotify.com/pod/show/psychologyis/support

Biophilia, the desire or tendency to commune with nature, is top of mind for author Julia Hotz, who joins the podcast to talk about her new book “The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging.”  Hotz explains how the phenomenon of social prescribing, a non-medical approach to improving health by connecting with nature and community resources, is catching on in the United States after taking root in the United Kingdom.  In addition to examining the research behind her book, she offers anecdotes to illustrate the power of nature, the arts, and having purpose, including stories from her global tour to more than 30 countries.   Despite some barriers to adopting social prescribing in the United States, she points to examples of communities where the concept has been successfully implemented. Finally, Hotz talks about what each of us can do to impact our own environments—where we live and where we work—to create solutions that foster better health and wellbeing.   Find her book on Amazon, here: https://www.amazon.com/Connection-Cure-Prescriptive-Movement-Belonging/dp/1668030330 Explore social prescribing resources at www.socialprescribing.co.  Follow Hotz on Instagram, X, and TikTok using the handle @hotzthoughts.

Each day, millions of doctors write prescriptions for drugs intended to help their patients. But what if many of our modern health ailments, like depression, anxiety, and chronic pain, would benefit as much, if not more, from a social prescription? What if nature, art, movement, and service could reduce our symptoms, decrease doctor visits, and improve our health? These are questions Julia Hotz set out to answer. Julia is author of the book, The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging. By sharing research findings, as well as people's stories from around the world, we get to see a whole other side of medicine. After reading her book, I'm more convinced than ever we need to seek out and prioritize healthy social time. Episode Links New Horizons in Medicine: Why Art, Service, and Nature Might Be What the Doctor Orders What If Your Doctor Could Prescribe Fishing Trips or Art Classes? Social Prescribing on the Rise Doctor's Orders: A Social Prescription for Health Interview with Geoffrey Cohen The Team Learn more about host, Gayle Allen, and producer, Rob Mancabelli, here. Support the Podcast If you like the show, please rate and review it on iTunes or wherever you subscribe, and tell a friend or family member about the show. Subscribe Click here and then scroll down to see a sample of sites where you can subscribe.

Julia Hotz is a journalist and the author of The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging, which explores the concept of social prescribing. She joins Cleo Wade today to discuss the five key pillars that form the foundation of social prescriptions, finding okayness in difficult times, the power of flow states, and the potential for social prescribing to reshape healthcare policy. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

What would you think if your doctor wrote you a prescription to take a walk outside? To visit an art museum? To take a yoga class? It may sound unconventional, but the practice of prescribing nonmedical interventions to improve health, known as social prescribing, is becoming more and more commonplace. This week, we're chatting with Julia Hotz, author of The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging. With Julia as our guide, we'll explore the profound relationship between environment and wellness, the amazing health outcomes of social prescriptions, and the healthcare professionals at the forefront of this growing movement. In a busy world, where so many of our ailments are lifestyle based, social prescribing helps connect us back to the things that make us human. Show NotesThe Connection Cure: he Prescriptive Power of Movement, Nature, Art, Service, and Belonging by Julia HotzSocial Prescribing WebsiteYou're Not Sick – Your Environment Is (Slate)The Connection Cure explores social prescriptions to improve mental health (NPR)Key Words: healthcare, public health, preventative medicine, nature, biophilia, biophilic design, culture, art, wellness, social prescribing, loneliness, health, lifestyle, mental health Biophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

Did you know doctors are now prescribing activities like art classes, nature walks, and community gardening to treat loneliness, lack of purpose, and other modern ills? In this fascinating episode, Julia Hotz discusses the power of "social prescribing" outlined in her book The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging. Learn how reconnecting with these ancient wellsprings of human health and happiness can provide an antidote to the soul-draining effects of our frenetic, disconnected lives. If you've been yearning for more meaning, joy, and community, this conversation may be just what the doctor ordered.You can find Julia at: Website | Instagram | Episode TranscriptIf you LOVED this episode you'll also love the conversations we had with Robert Waldinger about the role of relationships in our ability to live good lives.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

If you live in their franchised territory, inevitably you have seen billboards and commercials for "We Buy Ugly Houses" also known as HomeVestors of America, Inc. They are the leading home buyer in the country, helping more than 10,000 people sell their homes every year. What does it look like to run one of their franchises? Jeff Hotz is a top franchisee of the company, is based out of Columbus, Ohio, and has ran his franchise with HomeVestors since 2013.Prior to being in real estate, Jeff served in the Marines and US Navy. Today he discusses how linking up with a proven franchise has helped him grow his investing business and his real estate portfolio, and how he's had to adapt and shift as the market has changed over the years. We also discuss their in-house lending and private money arm that has allowed him to acquire properties and execute on the 5 exit strategies for each property he runs across: Assign, Wholesale, Wholetail, Retail, and Rental.In this episode hosted by Mike Swenson, we discussed:

“Nature is one of the only things that can capture our attention without taxing it,” says Julia Hotz.  Julia, a solutions journalist and author joins us to discuss how to treat a plethora of mental and physical health conditions through community, nature, and beyond. Plus: -The worthwhile benefits of sea swimming (~02:19) -An unexpected prescription for type II diabetes (~05:04) -Denmark's Culture Vitamins program (~11:40) -Why art therapy is so effective for kids & PTSD (~15:45) -How storytelling can heal the mind (~18:43) -How to work art into your well-being routine (~20:09) -Her personal favorite social prescription (~22:10) -The link between relationships & longevity (~32:03) -The healing power of volunteering (~36:05) -Why Norway runs a Dementia Farm (~38:35) -How to find the best social prescription for you (~45:16) Referenced in the episode:  -Connect with Julia on Instagram (hotzthoughts) and online (https://www.socialprescribing.co/)  -Pick up her book The Connection Cure -Research on cycling and mortality rates (https://doi.org/10.3389/fspor.2023.1168357)  -Learn more about the Danish Twin Research Center which found that 80% of health is dictated by the environment. (https://www.sdu.dk/en/om-sdu/institutter-centre/ist_sundhedstjenesteforsk/centre/dtr)  -More research on the link between social connections and longevity (https://doi.org/10.1371/journal.pmed.1000316)  -Learn more about Norway's dementia care farm program (https://www.sciencedirect.com/science/article/abs/pii/S074301672100022X)  -Research on ADHD and nature: One study on 20-minute park walks, a longitudinal study on living in green areas, and a review study on nature exposure and cognitive functioning and attention. (https://journals.sagepub.com/doi/10.1177/1087054708323000 | https://www.thelancet.com/journals/lanplh/article/PIIS2542-5196(19)30070-1/fulltext | https://link.springer.com/article/10.1007/s10648-022-09658-5#:~:text=Study%20duration&text=These%20studies%20were%20most%20consistent,impulse%20control%20(Amicone%20et%20al.)  We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

There is research now to show that social connections can help heal physical ailments -- and those findings are outlined in a book titled "The Connection Cure" by author Julia Hotz...a look at "social prescriptions" being given to people in countries around the world like Finland -- we spoke to Julia, who described some of the common social prescriptions...

Julia Hotz is a solutions-focused journalist based in New York City. She is the author of the forthcoming book, The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging. Her stories have appeared in The New York Times, Wired, Scientific American, the Boston Globe, Time, and more. After studying Sociology at the University of Cambridge, she joined the Solutions Journalism Network, where she helps other journalists rigorously report on what's working to solve today's biggest problems. Before becoming a journalist, Julia worked as a teacher, bartender, pizza server, and summer camp forest ranger. She enjoys hiking, biking, dancing, running, budget traveling, and building the longest road around Catan. *** Thank you for being with us to listen to the podcast and read our articles this year. MIA is funded entirely by reader donations. If you value MIA, please help us continue to survive and grow. To find the Mad in America podcast on your preferred podcast player, click here © Mad in America 2024. Produced by James Moore

Sommer-Schweiß auf der Stirn, unruhig auf dem Stuhl wackeln, der Video-Wagen wird reingeschoben und wenns ganz wild wird, gibt es auch noch ein Eis aus der Cafeteria! Richtig, es ist die letzte Stunde "Hotz & Houmsi", bevor die Ferien losgehen. Und bevor sich Sebastian und Salwa in Urli, Festival-Saison und Co verabschieden, beantworten sie in der heutigen Folge nochmal einige eurer Fragen! Lieblingsbier? Tipps ans 16-jährige Ich? Meinung zu Räucherstäbchen? You name it, heute sind wirklich alle Themen dabei! Salwa schmatzt euch zur Feier des Tages auch extra noch mit ein paar Heidelbeeren in die Öhrchen. Herrlich! Tickets für den Auftritt von Hotz & Houmsi live beim HEAR&NOW Podcast Festival: https://rausgegangen.de/events/hotzhoumsi-live-beim-hearnow-podcast-festival-0/ Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/hotzundhoumsi

Auch wenn das Wetter einen aktuell immer wieder daran zweifeln lässt - es ist Sommer, Leute! EM ist losgegangen, Ferien laufen an und auch Salwa und Sebastian stehen kurz vor der Sommerpause von "Hotz & Houmsi". Heute ist Salwa zugeschaltet vom nordischen Land. Aus nem Haus, wo es sogar noch ein Festnetztelefon gibt. Krass, oder? Und wo das ganze Dorf über einen spricht, wenn man über Feld und Wiesen joggt. Oder mit seinem Longboard durch die Gegend rollt. Sebastian prognostiziert auf jeden Fall ein Longboard-Comeback! Nach der Pause und nach dem Sommerloch wird alles anders. Aber die beiden fragen sich auch, was wohl 2024 das Sommerloch füllen wird? Es wird orakelt! Und bitte einmal mitschreiben: Nächste Woche werden eure persönlichen Fragen von Sebastian und Salwa in einer neuen Ausgabe 'Hörer:innendienst' beantwortet! Schreibt also alles, was ihr jemals von den beiden wissen wolltet bei Spotify ins Kommentarfeld oder an hotzundhoumsi@studio-bummens.de. Und los! Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/hotzundhoumsi

Welcome to a book review bonus episode of the Health with Hashimoto's podcast. Today, I'm diving into The Connection Cure by Julia Hotz. Trust me, this book is a game-changer. ⭐️⭐️⭐️⭐️⭐️ The subtitle says it all: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging. This isn't your typical health book; it's a refreshing take on how we can get well beyond just medications. From movement and nature to art and community, this book explores how these elements can improve conditions like depression, anxiety, chronic pain, and more. And it's not just feel-good fluff—there's real research backing it up.   Get the Book on Amazon: https://amzn.to/3yLrjZ4 Find this episode written in a blog format on my website: https://healthwithhashimotos.com/connection-cure/   DOWNLOAD THE HEALTH WITH HASHIMOTO'S APP Unlock your wellness journey with the free Health with Hashimoto's app! Join a supportive community that's here for you every step of the way. Binge your free mini-course, Hashimoto's Decoded, designed to answer your questions and cut through Hashimoto's confusion. Ready to take control of your health and feel like yourself again? Enroll in the full Holistic Hashimoto's course. Download the free app now and get started! Get the app: Apple & Android    FREE MINI-COURSE - Hashimoto's Decoded:  In this free course, you will learn what causes Hashimoto's, and why you might have Hashimoto's. You will finish the course with clear steps to regain control of your health. Access the course within the Health with Hashimoto's app.   THE HOLISTIC HASHIMOTO'S COURSE: Are you grappling with the fatigue, brain fog, or weight struggles of Hashimoto's thyroiditis? Now, there's a solution! The Holistic Hashimoto's Course will guide you in uncovering your autoimmune root causes and taking clear, simple, and sustainable steps so you can regain your energy and feel like yourself again. https://healthwithhashimotos.com/holistic-hashimotos-course/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

xx Text xx Finaleee OH OH! Morgen ist großes Tour-Finale von Hotz & Houmsi in Berlin. Dafür bräuchte es eigentlich eine eigene Hymne wie für die WM oder EM. Von keinen geringeren als Oliver Pocher und Xavier Naidoo! Die standen doch neulich auch wieder zusammen auf der Bühne. Und hey, war echt alles nicht so gemeint, ist doch jetzt wieder gut, ok? Ne, ists nicht! Außerdem nicht ok: Sexualkunde mit Bushido und seiner Frau Anna-Maria. Da werden Salwa und Sebastian wieder 13 Jahre alt und wollen echt nicht so viel darüber wissen, wie das eigentlich so ist mit den Bienchen und Blümchen. Oder zumindest nicht, wie das bei denen beiden ist! Es werden sich Ohren und Augen zugehalten! Ihr wiederum spitzt aber mal bitte schön die Ohren, weil Samstag und neue Folge - viel Spaß! Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/hotzundhoumsi

GUTEN MORGEN! Heute begrüßen Salwa und Sebastian euch zu einer sehr busy Folge. Es wird sich aus dem Holzhaus zugeschaltet, in dem Sebastian von allergischen Reaktionen heimgesucht wird. Und Salwa merkt, dass sie sich plötzlich in der Woche befindet, auf die sie schon so lange hingearbeitet hat! Weil heute, ja genau jetzt, gehts los mit der Tour! Während ihr das hört, fährt Team Hotz & Houmsi nach München, um dort am Sonntagabend einige von euch persönlich kennenzulernen. Bisschen gute Zeit zusammen haben, bisschen smalltalken. So wie man das zum Beispiel auch bei Klassentreffen macht. Salwa und Sebastian haben beide vor 10 Jahren ihr Abitur gemacht. Jetzt mal schön wieder zusammen kommen und auf die gute alte Zeit anstoßen, oder? Geht so Bock tbh. Aber umso mehr auf Hotz & Houmsi Live - so viel, kann man ja gar nicht in Worte fassen! Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/hotzundhoumsi

Grab your cloak and magic boots because we've got a controversial episode for y'all! Christopher Egan (Multiversity Comics) joins the bookclub gang this week to check out some listener feedback, tell us about Pumpkinhead and tolerate our discussion of "The Hood," by Vaughn and Hotz! R U Ready?! 03:01 - Listener Feedback 20:08 - Whaddya See, Whaddya Say? 35:26 - The Hood!  Check Christopher Egan's work over at Multiversity! http://www.multiversitycomics.com/author/cegan/ Subscribe to The Letterhack on YouTube https://www.youtube.com/c/TheLetterhack?sub_confirmation=1 Jane Zhang - The Diva Dance - https://www.youtube.com/watch?app=desktop&v=kJl2uPNsJEk& Papa Roach "Last Resort," and Korn "Blind," used for educational purposes only Social Media Banner by Matt Strackbein https://linktr.ee/TheLetterhack  Logo by Ross Radke https://www.rossradke.com/   opening and closing theme by https://onlybeast.com/ 

Wenn dieser Podcast mal nicht mehr etliche Millionen pro Folge einbringt, haben Sebastian und Salwa zwei Optionen: Sich Geld leihen oder Pfand sammeln und wegbringen. Wobei Sebastian letzteres noch nie gemacht hat! Der feine Herr. Findet Salwa direkt unsympathisch, hat so ein Geschmäckle. Genau wie die Nachricht, dass Bayern jetzt ganz offiziell Gendern verbietet. Was sich für Söder und Co vermutlich wie ein kleiner Triumph gegen Wokistan anfühlt, empfinden die Beiden wiederum eher als Akt der Verzweiflung. Da ist selbst Reels auf Facebook angucken noch cooler! Oder die neusten Hotz & Houmsi Clips auf Tik Tok, bevor dort vielleicht bald der große Bann kommt! Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/hotzundhoumsi

You may think you know who Kenny Hotz is, but you have no idea. Sure, he is one half of the iconic Canadian comedy show Kenny vs Spenny, and wrote for South Park. But did you know Mr. Hotz began his career as a war correspondent and photojournalist during the Gulf War? Did you know he is the "godson" of folk singer Joni Mitchell? He also did the musical score for Kenny vs. Spenny! Get to know Sir Kenny Hotz even more on this wild and wonderful episode of Bothering the Band!

Im neuen Jahr wird es schwer für euch, Salwa und Sebastian wiederzuerkennen! Wieso? Na weil Sebastian jetzt Rapunzel-Haare besitzt und man Salwa nicht mehr hinter ihrem riesengroßen Schlagzeug entdecken kann. Neues Jahr, neue Vorsätze - und bitte! Wenn ihr Tickets für "Hotz & Houmsi" - Live kaufen möchtet, dann geht das hier: https://loveyourartist.com/de/profiles/hotz-and-houmsi-HVJ0FU/events und hier: https://tickets.hoemepage.com/checkout/6502c33837227c258c6f46c4?boxOnly=true&fbclid=PAAaYc_H6FfvJSYBAXPQqEhzNsuterCNB2f90gnRmQjM-ObDcDgFP6LaCZo7Q_aem_AcRvQXsfOYrPF7spSqzjWWy8MLHq0e19LoGblWABTUAngIpV9N_lDyxtdcO2lMFv6xk Du möchtest mehr über unsere Werbepartner erfahren? [**Hier findest du alle Infos & Rabatte**](https://linktr.ee/hotzundhoumsi)

Morgen wird ALLES anders. Wie immer, wenn ein neues Jahr vor der Tür steht, oder? Und bevor Sebastian und Salwa sich über Nacht in bessere Menschen verwandeln, reflektieren sie gemeinsam mit euch über die Top- und Flop-Momente des Jahres 2023. Schreibt uns, was euch euch dieses Jahr bewegt hat an hotzundhoumsi@studio-bummens.de. Guten Rutsch! Wenn ihr Tickets für "Hotz & Houmsi" - Live kaufen möchtet, dann geht das hier: https://loveyourartist.com/de/profiles/hotz-and-houmsi-HVJ0FU/events und hier: https://tickets.hoemepage.com/checkout/6502c33837227c258c6f46c4?boxOnly=true&fbclid=PAAaYc_H6FfvJSYBAXPQqEhzNsuterCNB2f90gnRmQjM-ObDcDgFP6LaCZo7Q_aem_AcRvQXsfOYrPF7spSqzjWWy8MLHq0e19LoGblWABTUAngIpV9N_lDyxtdcO2lMFv6xk Du möchtest mehr über unsere Werbepartner erfahren? [**Hier findest du alle Infos & Rabatte**](https://linktr.ee/hotzundhoumsi)

Oh Tannenbaum, oh Tannenbaum, Salwa und Sebastian erfüllen sich einen Traum! Endlich, da ist sie, die langersehnte Folge mit Gast! Mit keiner anderen als der Moderatorin und Journalistin Aminata Belli! So schön, darauf gibts erstmal einen Glühwein zum Frühstück. Und alkoholfreies Bier. Schon gewusst? Bier und Spekulatius gemischt ergeben einen ganz besonderen und neuen Geschmack! Sebastian hat es schon immer gewusst, jetzt ist es offiziell anerkannt. Und obwohl die Drei ganz schön geschlaucht vom Jahr sind, geben sie für euch nochmal Alles! Inklusive Geschenken, Jahresrückblick und Orakel für 2024. So besinnlich, es ist kaum auszuhalten. Frohe Weihnachten miteinander! Wenn ihr Tickets für "Hotz & Houmsi" - Live kaufen möchtet, dann geht das hier: https://loveyourartist.com/de/profiles/hotz-and-houmsi-HVJ0FU/events und hier: https://tickets.hoemepage.com/checkout/6502c33837227c258c6f46c4?boxOnly=true&fbclid=PAAaYc_H6FfvJSYBAXPQqEhzNsuterCNB2f90gnRmQjM-ObDcDgFP6LaCZo7Q_aem_AcRvQXsfOYrPF7spSqzjWWy8MLHq0e19LoGblWABTUAngIpV9N_lDyxtdcO2lMFv6xk Du möchtest mehr über unsere Werbepartner erfahren? [**Hier findest du alle Infos & Rabatte**](https://linktr.ee/hotzundhoumsi)

Salwa ist schon wieder verkatert! Aber nicht so wie ihr denkt.. - Showkater it is. Sie hat nämlich eine der größten, weiblichen Regisseurinnen unserer Zeit treffen dürfen: Sofia Coppola! Und ab jetzt möchte sie nur noch als "Unsere Frau in Hollywood" angesprochen werden. Ist für Sebastian ok. Ist ihm auch halb egal, denn er kann nicht mehr. Gefühlt 100 Mal mit seinem Buch auftreten, hat Spuren hinterlassen. Da ist dann auch nicht mehr wichtig, ob die Fußnägel beim Schneiden durchs ganze Hotelzimmer fliegen. Das einzige Herz, das Sebastian noch hat, ist das für Kinder. Habt ihrs auch? Wenn ihr Tickets für "Hotz & Houmsi" - Live kaufen möchtet, dann geht das hier: https://loveyourartist.com/de/profiles/hotz-and-houmsi-HVJ0FU/events und hier: https://tickets.hoemepage.com/checkout/6502c33837227c258c6f46c4?boxOnly=true&fbclid=PAAaYc_H6FfvJSYBAXPQqEhzNsuterCNB2f90gnRmQjM-ObDcDgFP6LaCZo7Q_aem_AcRvQXsfOYrPF7spSqzjWWy8MLHq0e19LoGblWABTUAngIpV9N_lDyxtdcO2lMFv6xk Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/hotzundhoumsi

Die besinnlichste Zeit des Jahres nimmt ihren Lauf und mit ihr all die schönen Dinge, die dazugehören - niedliche Weihnachtselfen, schöne Geschenke, köstliche Lebkuchen. So oder so ähnlich könnte die Vorweihnachtszeit aussehen, Sebastian Hotz' Realität ist jedoch eine andere: die Rute liegt als Bedrohung im Elternhaus aus und gelogen wird seit Jahren sowieso nicht mehr. Warum? Krampus wartet schon, um seine Dresche zu verteilen. Schön, doch wie übersteht man dann also die stetige Bedrohung der größten Schreckgestalt des Winters? Vielleicht mal in der Survival-Bubble oder 7 vs. Wild nachhaken. Wichtigster Tipp: bloß nicht Weinen, denn dabei verliert man Elektrolyte. Die kann man aber auch gut mit Speckwürfeln im Rucksack auffüllen. Um den Kreis zu schließen gibt es noch den ultimativen Geschenktipp für Weihnachten: eine goldene Schallplatte! Wie bitte? Hört selbst rein, in die neue Folge "Brühwürfel des Körpers", nur hier und jetzt endlich mit echten Menschen! Wenn ihr Tickets für "Hotz & Houmsi" - Live kaufen möchtet, dann geht das hier: https://loveyourartist.com/de/profiles/hotz-and-houmsi-HVJ0FU/events und hier: https://tickets.hoemepage.com/checkout/6502c33837227c258c6f46c4?boxOnly=true&fbclid=PAAaYc_H6FfvJSYBAXPQqEhzNsuterCNB2f90gnRmQjM-ObDcDgFP6LaCZo7Q_aem_AcRvQXsfOYrPF7spSqzjWWy8MLHq0e19LoGblWABTUAngIpV9N_lDyxtdcO2lMFv6xk Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/hotzundhoumsi

From teaching children to starting a non-profit and launching a small business development program, Jessica Hotz has always had one goal in life: to elevate people.​​Jessica is the co-founder of Elevate, a social enterprise focused on empowering families through small business development and expanding the reach of the gospel through high-quality leather goods.In this episode, ​​Jessica shares a behind-the-scenes look at her journey – including a life-altering trip to India, the ins and outs of product design, navigating shifts in the market post-pandemic, and secrets to building a successful non-profit.WILDFLOWER SHOWNOTES : shannaskidmore.com/jessica-hotz

I DARE YOU TO HAVE A CONVERSATION WITH JESS HOTZ AND NOT HAVE YOUR FAITH STIRRED!!!! This.gal. She is the co-founder of Elevate and Activate Global-- traveling 170 days last year to unreached people groups. It was/is an honor to learn more about all God has been teaching her and what God is doing around the world through Activate Global! You don't want to miss this convo. Enjoy! ____________________________________Subscribe to my emails and Monthlyish Newsletter here!Join my bookclub here!mackandbenj.comLET'S CONNECT: madi@sunnyand65.com____________________________________FROM THE EPISODE:#SA65Bookclub Book of the Month for September: Don't Waste Your Life by John Piper@JessHotzhttps://activateglobal.net/Elevate The Furious Longing of God by Brennan Manning Waiting On God by Andrew MurrayThe Knowledge of the Holy by A.W. TozerShow Me Your Glory Brandon LakeChristine CaineDavid PlattAustin EdwardsAsk N.T. Wright Anything PodcastOTHER FUN THINGS:Bible Recap BookMy Study Bible I LoveThe Daily Grace Co. Bible Studies + MoreThings I Love on Amazon

Happy Friday, friends! Today is the final episode in our Unreached People Groups series. Today's guest is founder of Activate Global and creator of Elevate,  Jessica Hotz. Activate Global is a ministry committed to taking the love of Jesus to the most challenging places around the world. This mission is accomplished through the planting of sustainable churches and providing resources for people to create kingdom-minded business, like Elevate, that focus on empowering families. Today, Activate Global serves in the world's 15 most challenging nations. It's currently engaging with 142 people groups, has launched over 200 businesses, trained more than 600 leaders, and has planted 568 churches! On today's episode Jessica shares how this journey started in her twenties, how she knew God was calling her to the nations, and the adventure she and her husband have been on for the past decade. In the end, we talk about some of the products that Elevate is creating and the giveaway that's happening on my instagram! If you missed any episodes in this series – please go back and listen. I'm so proud of this series and would love for you to share them with friends. My biggest prayer is that God has awakened your heart for the nations and unreached people living without the knowledge of a Savior who loves them deeply. SHOW LINKS:Watch Jamie on YouTubeActivate GlobalElevateJoshua Project Finishing the TaskDon't Hold Back Up From Slavery Women Who Risk