Podcast appearances and mentions of corene phelps

True growth comes when we expand our capacity to do hard things. That's how we evolve as humans. That's how we step into the next versions of ourselves. But how the hell do you get started? And what does it all even MEAN? That's what we're diving into in this conversation with Corene Phelps. Join us, as we weave together nervous system regulation, breathwork, and hypnosis; things that all seem kinda separate & in their own box, together, in a way that amplifies the power of each to create a full system of deep healing on different levels. Corene has a true gift of explaining and breaking things down in a way that not only feels empowering, but practical. We had so many things truly shift into place during this episode, and we hope the same happens for you. Enjoy! ☺️ (This episode is the perfect “part 3” for the conversations we had with both Dr. Gala Gorman on subtle stress, and Dr. Anu French on building resilience. So if you haven't listened to episode #73 or #76 yet, tune into those too!) IN THIS EPISODE, WE EXPLORE: ➡️ Corene's journey of learning how to regulate her nervous system & up-level her subconscious  ➡️ What is NLP & subconscious reprogramming?  ➡️ The powerful combo of hypnosis & breathwork  ➡️ Why most of society needs support with regulating their nervous system  ➡️ The real goal with nervous system regulation work & the secret to start moving out of “stuckness”  ➡️ The positive compounding effect of micro-movements ➡️ Exploring the high-functioning “freeze” state & getting curious about it ➡️ Tips to help you get clear on what YOU want & refine what success means to you  ➡️ Strengthening your discernment to distinguish the different voices in your head ➡️ Balancing your big visions with micro versions of yourself ➡️ Why who you surround yourself with is so important Links & Resources Mentioned: >> FREE 7-day trial of Corene's Membership: Cultivate (no coupon code needed) >> Episode #73 w/ Dr. Gala about subtle stress >> Episode #76 w/ Dr. Anu French on building resilience  >> SNAG THE DESIGN YOUR DREAM DAY WORKSHOP >> Buy us a coffee/support the podcast >> Get 20% off your next contract with The Contract Shop About Corene Phelps: Corene Phelps is a former D1 athlete who left a successful career in luxury real estate for entrepreneurship, investing, and personal development. As a renowned expert in personal transformation, Corene is dedicated to helping individuals break free from limiting beliefs and create a life of abundance. With her qualifications as a Nervous System Success Coach, Breathwork therapist, Master NLP Practitioner, and clinical hypnotherapist, Corene brings a wealth of knowledge and experience to empower you on your journey toward optimal well-being and performance. Website: https://corene-phelps.com/ Instagram: https://www.instagram.com/corene.phelps/ LinkedIn: https://www.linkedin.com/in/corene-phelps Learn more about Curiously Guided: Curiously Guided: the podcast for intentional business owners & curious minds. Where the outer work meets the inner work, so we can create a life, business, and career that feels deeply fulfilling & wildly aligned. ✨ Website: Curiouslyguided.com ✨ Instagram: Instagram.com/curiouslyguided CONNECT WITH THE HOSTS' SHAY + MARIAH:

200th Episode Celebration Embarking on the 200th episode of the Super Expander podcast, Corene Phelps reflects on her journey, unearthing the pivotal lessons learned along the way. From the initial spark of the podcast's conception to the moments of hesitation and self-doubt, Corene's narrative captures the raw emotions and relatable struggles faced in pursuing one's passion. She emphasizes the significance of taking action on heartfelt aspirations, shedding light on the internal battles of fear and resistance. Through her storytelling, Corene invites listeners into her world, creating an authentic and empathetic connection. Her journey not only encapsulates the complexities of podcasting but also serves as a testament to perseverance and self-discovery. With each lesson shared, Corene's narrative weaves In this episode, you will be able to: Reflect on the Super Expander podcast for new insights. Learn valuable lessons from seasoned podcasters' experiences. Discover the importance of community and making a meaningful impact. Harness the power of asking for what you want in podcasting. Stay present and find enjoyment in your podcasting journey. The key moments in this episode are:00:00:01 - The Importance of Aligned Goals 00:03:03 - Lessons Learned from Starting a Podcast 00:07:47 - Building Relationships and Connections 00:12:38 - Embracing Imperfection and Consistency 00:16:32 - The Long Game of Podcasting 00:18:28 - It's About Community and Service 00:20:01 - The Power of Asking 00:22:11 - Presence and Enjoyment ENTER THE GIVEAWAY LEAVE A % STAR WRITTEN REVIEW, SHARE ON SOCIAL AND TAG ME for a chance to win a seat in The Vision and Calibration experience THE 2024 Vision Calibration Experience -https://corenephelps.thrivecart.com/vision--calibration-2024/ JOIN CULTIVATE First 7 days FREE - https://www.corenephelps.com/ GET THE ULTIMATE RESOURCE NEWSLETTER DELIVERED TO YOUR INBOX WEEKLY Follow on SOCIAL https://www.instagram.com/corene.phelps https://www.linkedin.com/in/corene-phelps

From Stress to Success: Essential Strategies for Mastering High-Pressure Situations As the weight of the world seemed to rest upon her shoulders, Corene Phelps embarked on a quest to discover the elusive key to stress management. Little did she know, her journey would take an unexpected twist, unraveling truths she never anticipated. Through her heartfelt words, she would reveal a powerful revelation that forever changed the way she approached stress, leaving her audience yearning for more. And so, with bated breath, we eagerly await the revelation that would forever alter our understanding of stress management and unlock the door to a life of resilience and triumph. In this episode, you will be able to: Unlock your potential with stress management strategies. Discover the impact of stress on your performance. Transform your mindset and conquer stressful situations. Master breathwork for a calmer, more focused mind. Harness the power of community to achieve success. FREE 7 DAYS of CULTIVATE GET THE ULTIMATE RESOURCE NEWSLETTER DELIVERED TO YOUR INBOX WEEKLY Follow on SOCIAL https://www.instagram.com/corene.phelps https://www.linkedin.com/in/corene-phelps

Introduction In this landmark 200th episode of the Bold Goal Crusher Podcast, we embark on a journey through the past 100 episodes, reflecting on the dynamic strategies, compelling stories, and transformative experiences that have shaped our understanding of achieving bold goals. Key Highlights from the Last 100 Episodes Celebrating the milestone of 100 episodes, emphasizing the importance of persistence and determination in the pursuit of ambitious goals. Exploring the significance of addressing chronic burnout and initiating significant changes for personal and professional growth. Gaining valuable insights on setting a robust financial foundation for business success, featuring a captivating conversation with financial expert Nesha Pai. Engaging in introspective year-end reflections, understanding the vital role of self-assessment in the pursuit of bold ambitions. Panel Discussion: Strategies for Achieving Bold Goals Delving into the enlightening discussions from the book series "Outwitting the Devil" with Kenyatta Turner, emphasizing the power of resilience and determination in the face of challenges. Unveiling the secrets to building wealth through real estate investments with guest speaker Sheena Braulick, providing valuable insights for listeners to explore new avenues of financial growth. Challenging the conventional approach to goal setting and encouraging listeners to adopt innovative and effective strategies for achieving their aspirations. Empowering entrepreneurs to craft an irresistible brand identity with marketing expert Katie Soyka, unveiling the importance of differentiation and authenticity in a competitive market. Embracing the mindset of stepping into the impossible with Coach Farah, encouraging individuals to push their boundaries and surpass their perceived limitations. Live Case Study: A Bold Goal Achiever's Journey Showcasing the inspirational journey of manifesting dreams into reality with guest Mandy Nicholson, illustrating the power of determination and visualization in achieving ambitious life goals. Exploring the transformative impact of embracing a minimalist lifestyle and focusing on essential tasks for holistic well-being with guest Carmen Ohling. Unveiling the potential of unlocking untapped resources through the innovative therapy of hypno-breathwork with guest Corene Phelps, emphasizing the significance of holistic healing for overall personal development. Interactive Q&A Session with Attendees Engaging in an interactive session with the live audience, addressing specific inquiries and concerns related to goal-setting and personal development. Closing Thoughts and Insights Encouraging listeners to prioritize personal boundaries and focus on self-care for maintaining a healthy work-life balance. Emphasizing the importance of embracing failures as valuable learning experiences and opportunities for growth. Nurturing a passion for the process and journey rather than solely focusing on the end results, fostering a mindset of continuous learning and development. Extending gratitude to the dedicated listeners, guests, and the podcast team for their unwavering support and contributions to the Bold Goal Crusher Podcast. These show notes encapsulate the key discussions, insights, and takeaways from the 200th episode of the Bold Goal Crusher Podcast, celebrating the remarkable journey of achieving bold aspirations and fostering personal growth. Connect with Sara Mayer: Instagram @saramayerconsulting Facebook @saracmayerconsulting LinkedIn @saramayerconsulting

Discover the mind-bending power of mental time travel as host Corene Phelps guides you on a captivating journey to unlock success, bridging the gap between where you are now and where you want to be. In this episode, you will be able to: Develop the skill of mental time travel to unlock the key to success in your personal and professional life. Discover the transformative power of applying mental time travel to gratitude and enhance your overall sense of happiness and fulfillment. Learn how envisioning future actions can help you tap into the state of flow, enabling you to effortlessly achieve your goals and excel in various areas of your life. Identify and overcome the obstacles that stand in the way of your success, allowing you to move forward with confidence and clarity. Gain valuable insights on bridging the gap between your current lifestyle and the lifestyle you desire, empowering you to create the life of your dreams and experience true personal growth and success. The key moments in this episode are:00:00:01 - The Importance of Aligned Goals 00:01:12 - The Power of Mental Time Travel 00:04:04 - Questions for Time Traveling 00:09:14 - Practicing Mental Time Travel KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind Harnessing the Power Within: Aligning Your Subconscious Mind With Your Future Self For Success Unleashing Your Inner Confidence: Insights and Strategies for Personal Growth ALL THE THINGS *Connect Corene on IG LinkedIn *Rather work one on, one Book a consultation call JOIN CULTIVATE The portal for Regulation https://www.corenephelps.com/ BOOK A CONSULTATION *Rather work one on, one Book a consultation call Receive The Ultimate Resource Newsletter each week https://www.corenephelps.com/newsletter-optin-1

Meet Corene:Corene Phelps is a native Washingtonian, entrepreneur and growth advisor supporting leaders and business owners to reach their maximum potential.  Her method takes leaders and teams through a performance training methodology that focuses on empowering individual contributors to drive strategic priorities and tactical implementation in a coordinated, optimized way.  She also offers an individual mastermind program that combines mindset training with HRV training, hypnosis, breathwork and strategic coaching.  Her experience spans the health care, wellness, fitness, real estate, and mobile/direct-to-consumer technology industries. Links & Resources:WebsiteFree 7 days to Cultivate My Nervous System Regulation MembershipInstagramLinkedinReady for a website you love?  Let's hop on a call and see if working together is a fit.For the transcript and show notes:https://laurakamark.com/55

Breaking Free from the Strain: Confronting Lies That Hold High Achievers Back In a world where success is often equated with worthiness, Corene Phelps, the host of Super Expander, shares a shocking revelation that shattered her own perception of achievement. As a high achiever herself, she thought she had it all figured out, until she discovered the hidden lies she had been telling herself. Through her personal journey of self-discovery and growth, Corene unveils the unexpected twist that changed everything. Brace yourself as she takes you on a rollercoaster ride of emotions, leaving you longing for answers and hungry for more. In this episode, you will be able to: Discover the power of self-awareness and break free from the lies high achievers tell themselves. Unlock the secret to finding self-worth that doesn't depend solely on achievements. Learn how to let go of control and embrace a more balanced approach to life, reducing the need for micromanagement. Find out how to cultivate happiness and fulfillment in the present moment, rather than waiting for future goals to be achieved. Uncover the surprising strength and resilience that comes from embracing vulnerability. Gain practical strategies for regulating your nervous system and reducing stress, leading to increased well-being and productivity. Tap into a greater sense of purpose and meaning beyond simply achieving goals and milestones. KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind Harnessing the Power Within: Aligning Your Subconscious Mind With Your Future Self For Success Unleashing Your Inner Confidence: Insights and Strategies for Personal Growth ALL THE THINGS *Connect Corene on IG LinkedIn *Rather work one on, one Book a consultation call JOIN CULTIVATE The portal for Regulation https://www.corenephelps.com/ BOOK A CONSULTATION *Rather work one on, one Book a consultation call Receive The Ultimate Resource Newsletter each week https://www.corenephelps.com/newsletter-optin-1 Episode Sponsor The 5 minute Journal by Intelligent Change CLick the link above and enter CORENE10 to save 10%

Discover your unique strengths and unleash your entrepreneurial potential with host Corene Phelps and guest Adrienne Weimer, a renowned LinkedIn expert and business coach guide you through the journey of embracing your strengths, finding purpose, and breaking free from conventional norms to create a life and career that brings joy and fulfillment. Stuck in corporate monotony, a glimmer of discontent and a whisper of something greater is what started the course of events that would change everything for Adrienne Weimer. It was within the confines of a sad salad devoured in haste that the realization struck - the path laid before her would not lead to her true destination. And then, a revelation - coaching, a world that held the key to unlocking potential by embracing our innate strengths. I stepped out of the matrix, into the realm of entrepreneurship for freedom and purpose. Link to Free LinkedIn Training: "How to Sign 3-5 Clients on LinkedIn Every Month (without spammy DMs or posting every day!) https://www.adrienneweimer.com/pl/2147558750 Listen to this episode to learn how you can unlock your purpose and create wealthl! Never miss an episode - Text the word Podcast here plus recieve daily inspo and tips https://my.community.com/coreyphelps Find out more about the brand new membership community Cultivate Nervous System Regulations A space I've carefully curated to give you EVERYTHING you need to expand your capacity to DO more, BE more & Have more without the stress to become the most peaceful, profitable and unshakeable you. Find out more and sign up now at - https://www.corenephelps.com/ Be sure to visit for all of the current links to events, freebies, and more! Don't forget to enter our monthly contest where you can win your own coaching session on the show! Leave a review for the show, take a screenshot of the review, share it on Instagram and tag https://www.instagram.com/corene.phelp and you're in the drawing. If you enjoyed this week's episode, I'd so appreciate you doing a few things for me: Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts. Tag me https://www.instagram.com/corene.phelps on your IG stories with a story of you listening to the podcast and I'll make sure to share your post! Learn more about how nervous system regulation and somatic paired with strategy can help you scale your business or career join the weekly. newsletter to where I share tips. https://www.corenephelps.com/newsletter-optin-1 Interested in learning more about working with me? Click here to learn more about how we can work together. book a call https://calendly.com/cultivatebycorey/consultationcall

Setting out on the path to financial freedom and wealth creation involves a sequence of significant moments that shape how we view things, the choices we make, and the steps we take.These moments, often referred to as "tipping points," can change the trajectory of our lives and guide us towards a path of abundance. Recently had the honor of sitting down with Corene Phelps, the fantastic host of the Super Expander Podcast, where we had a candid conversation about what it truly takes to build wealth, the journey to financial freedom, and the key tipping points that have propelled me forward. We also touched on the importance of living an affluent life, which doesn't necessarily mean opulence, but rather a balanced and abundant life that aligns with our values and goals. Don't miss out on this insightful episode that sheds light on the transformative moments that have shaped my financial journey and can potentially shape yours too. IN TODAY'S EPISODE, I DISCUSS: How life-changing events can shift our perspective on money and lifeThe importance of moments in building true wealthOvercoming money stress to create a living legacyCONNECT WITH CORENE:Tune in to Corene Phelps's podcast: https://www.corenephelps.com/podcasts/super-expanderKnow more about Corene Phelps: https://www.linkedin.com/in/corene-phelpsLearn more about Cultivate: https://corene-phelps.comRECOMMENDED EPISODES FOR YOU If you liked this episode, you'll love these ones:Making Money Doesn't Guarantee Wealth7 Money Excuses That'll Keep You Broke!Build Wealth & Live a Rich Life at Any Age (My son's journey)Create a Money Machine for Financial FreedomTAKE THE FINANCIAL FREEDOM QUIZ:Take this free quiz to see where you are on the path to financial freedom and what your next steps are to move you to a new financial destiny at http://www.YourFinancialFreedomQuiz.com  OTHER RESOURCES:Special Live Training: https://www.affluencelive.com7-Day Money Plan Workshop: https://www.TheMoneyPlanWorkshop.comAffluent Entrepreneurs Private Facebook Group https://www.melabraham.com/groupCONNECT WITH ME:Website: MelAbraham.comYouTube: MelAbraham.com/tube/Instagram (@melabraham9): MelAbraham.com/ig/Facebook Group: MelAbraham.com/group/TikTok: https://www.tiktok.com/@melhabrahamGET MY BOOK:“The Entrepreneur's Solution The Modern Millionaire's Path to More Profit, Fans, & Freedom” – Join me for a 3-part, free live training where I teach you the blueprint to becoming financially liberated so you can experience the freedom you deserve!Register at affluencelive.com

As managers and leaders, we're no strangers to sprinting marathons. But there comes a time when we have to take a step backwards and ask ourselves, is this sustainable? In this episode of Managing Made Simple, I'm joined by Corene Phelps, hypnotherapist & somatic success coach for entrepreneurs and business leaders, where we discuss overcoming burnout and building resilience on teams, money mindset, and finding your steady state as a leader. About Corene:Corene is a Native Washingtonian who left a successful career in luxury real estate for entrepreneurship, investing, and personal development. She became obsessed with combining the power of peak performance, intuition & purpose to harness untapped potential. The last 10 years have been a journey into spirituality, business, wealth creation, and doing what it takes to create extraordinary impact. Her mission as a HypnoBreathwork® therapist is to help others tap into the power of a regulated nervous system & the subconscious to unlock new levels of wealth, success & freedom. Learn more about Corene and her work corenephelps.comGet 1 FREE MONTH to Corene's Cultivate Membership with the code 1MONTHFREESuper Expander Podcast: podcasts.apple.com/us/podcast/super-expander/id1603138727 -- Ready to become a better manager THIS MONTH?! Get the Thriving Team Scorecard and join my 20-day challenge to become a better manager to your team in just 20 days: liagarvin.com/scorecard Looking for support for your team? Reach out to hello@liagarvin.com to learn more about one of my four core focuses for teams: For Entrepreneurs & Founders - Ready to save 30 hours EVERY MONTH to reinvest into your business? That's getting back about $7500-10k a month without having to do any extra work as a business owner. Ask about "done for you" Ops Playbook system for streamlining your team operations.For Corporate Managers & Teams - Want to build more effective managers, get better at giving & receiving feedback, solve RTO the right way, or support your team in navigating change and uncertainly? Ask about my "Manager & Team workshops". -- Connect with me!LinkedIn: LinkedIn.com/in/liagarvinInstagram: instagram.com/lia.garvinWeb: liagarvin.comMusic by Y8S: isaacy8s.com

Intro: Welcome to the podcast! In this episode, our guest Corine shares her journey from a successful career in luxury real estate to becoming a hip-no breathwork therapist, dedicated to unlocking untapped potential. Segment 1: Corine's Background: Corine, a former D1 athlete, introduces herself and her passion for peak performance and personal development. She transitioned from luxury real estate to entrepreneurship, following her intuition and purpose. Her mission as a hip-no breathwork therapist is to help others harness the power of a regulated nervous system and subconsciousness for wealth, success, and freedom. Segment 2: Athletic Background and Career Shift: Corine talks about her athletic background as a soccer player and competitive swimmer. She realized that her real estate career wasn't aligned with her passions and desired life goals, leading her to seek a change. Segment 3: Finding Purpose and Overcoming Burnout: Corine shares her journey towards finding her purpose and passion for health and wellness, particularly in Pilates and nutrition coaching. After experiencing severe burnout, she discovered breathwork and hypnosis, which transformed her life. These tools helped her work with high achievers, helping them uncover their subconscious blocks and align their actions with their conscious goals. Segment 4: Overcoming Self-Sabotage and Achieving Bold Goals: Corine explains how self-sabotage can hinder success and offers insights on how to retrain the mind to overcome it. Awareness of negative thought patterns is the first step to making positive changes. Utilizing breathwork, hypnosis, and deep visualization can reprogram the subconscious mind for alignment with desired goals. Segment 5: Tapping into True Desires: For those unsure about their true desires and purpose, Corine recommends using breathwork to silence the critical faculty and uncover hidden thoughts. She suggests exploring the intersection of desired changes in the world and personal interests and talents to discover one's purpose. Outro: Thank you for joining us for this enlightening episode with Corine. To learn more about her work and hip-no breathwork therapy, check out her website and social media links in the show notes. Don't forget to subscribe and tune in for more inspiring stories and helpful insights! Corene is a former D1 athlete who left a successful career in luxury real estate for entrepreneurship, investing and personal development. She became obsessed with combining the power of peak performance, intuition & purpose to harness untapped potential. Her mission as a HypnoBreathwork® therapist is to help others tap into the power of a regulated nervous system & the subconscious to unlock new levels of wealth, success & freedom. Connect with Corene: Instagram @corene.phelps Linkedin @CorenePhelps Connect with Sara Mayer: Instagram @saramayerconsulting Facebook @saracmayerconsulting LinkedIn @saramayerconsulting

In this captivating episode of Harmony: Your Path to Wholeness,, we dive deep into the realm of personal transformation with renowned speaker and hypnotherapist, Corene Phelps. Join us as Corene shares her expertise in helping individuals reveal and overcome their limiting beliefs and subconscious narratives to shape behaviour. Discover the transformative power of Neuro-Linguistic Programming (NLP) and breath work, and unlock the secrets to realizing your true potential. Don't miss out on this enlightening conversation that will empower you to rewrite your own story!  https://corene-phelps.com/ The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://TheYakkingShow.com   peter@theyakkingshow.com    kathleen@theyakkingshow.com  Timeline 01:20                     Unworthiness 04:47                     Have limiting beliefs changed in last 60 years 08:05                     Most common limiting beliefs 11:00                     The words we use 12:00                     The library structure of the unconscious mind 15:40                     The groove & rewiring 16:35                     Can you do it on your own? 17:10                     Hypnotherapy and breath work 17:57                     Neuro Linguistic Programming (NLP) 18:52                     Corene's story 23:20                     Regulating the nervous system 25:00                     Being Present 27:00                     Resilience 28:40                     Flow state 30:20                     Push through the hard 31:30                     Success Secrets 32:15                     Contact Corene Here are some of the tools we use to produce this podcast. Hostgator for website hosting. Podbean for podcast hosting Airtable for organizing our guest bookings and automations.   Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.  

In this episode of the Thoughtful Entrepreneur, your host Josh Elledge speaks with the Consultant, Coach & Speaker of Corene Phelps Coaching & Consulting, Corene Phelps. Corene Phelps, the founder of Corene Phelps Coaching and Consulting, a motivational speaker, and a hypnotherapist, delved into the world of hypnotherapy and its remarkable ability to help high performers and business owners overcome limitations and reach their highest potential. Corene clarified common misconceptions about hypnotherapy, emphasizing that it is not about mind control but rather a tool for relaxation and accessing our inner truth. She explained her approach of using therapeutic questioning and guided sessions to help clients identify and overcome mental barriers. Additionally, she highlighted the power of visualization and the creation of new neural pathways in the brain through hypnotherapy, showcasing the mind's capacity to reshape reality and unlock true potential.One particularly resonated topic was Corene's discussion on money blocks and people's emotional attachment to money. She stressed that improving our relationship with money is attainable for everyone, addressing issues such as self-worth, abundance, and the belief that earning money must be difficult. Individuals can transform their financial lives by upgrading old beliefs and patterns.Phelps shared inspiring success stories of individuals who have overcome mindset blocks and are now living up to their full potential on her "Super Expander Podcast." Witnessing others achieve what we aspire to do can serve as a powerful motivator for taking action. About Corene Phelps:Corene Phelps is a Washingtonian entrepreneur and growth advisor who specializes in helping leaders and business owners achieve their full potential. Through her performance training methodology, Corene empowers both leaders and teams to drive strategic priorities and implement tactics in a coordinated and optimized manner. She offers a unique individual mastermind program that combines mindset training with Hypnobreathwork, a technique that combines hypnotherapy and breathwork to enhance personal development.With a diverse background, Corene has gained experience in various industries, including healthcare, wellness, fitness, real estate, and mobile/direct-to-consumer technology. Her expertise allows her to provide valuable insights and guidance to individuals and businesses operating in these sectors.By leveraging her extensive knowledge and practical methods, Corene Phelps supports her clients in maximizing their performance, improving their leadership skills, and unlocking their full potential. Her holistic approach blends mindset training, strategic thinking, and practical implementation, enabling individuals and teams to thrive in their respective fields. About Corene Phelps Coaching & Consulting:Corene Phelps Coaching & Consulting is a professional service firm founded by Corene Phelps, an experienced entrepreneur and growth advisor. The company provides coaching and consulting services to leaders and business owners, helping them unlock their potential and achieve their goals.Corene Phelps Coaching & Consulting empowers individuals and teams to drive strategic priorities and implement tactical solutions in a coordinated and optimized manner through a performance training methodology. With a diverse background in industries such as healthcare, wellness, fitness, real estate, and mobile/direct-to-consumer technology, Corene Phelps brings...

Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind Have you ever heard these myths about aligning your conscious and subconscious mind for goal achievement? Myth #1: Your conscious mind is in control and can easily override your subconscious beliefs. Myth #2: Positive thinking alone is enough to achieve your goals. Myth #3: You can only achieve your goals by working harder and longer. But here's the truth: aligning your conscious and subconscious mind is essential for achieving your goals, and it goes beyond positive thinking and hard work. In this episode, I'll reveal the powerful strategy that will help you overcome self-sabotage and finally achieve your goals. Get ready to unlock your full potential! In this episode, you will be able to: Grasp the crucial importance of aligning your conscious and subconscious mind for hitting your targets. Navigate beyond personal barriers by understanding and overcoming self-sabotage and restrictive beliefs. Recognize the power inherent in subconscious programming and its contribution to your success narrative. Be introduced to powerful subconscious mind reprogramming techniques including hypnosis and visualization. Realize the pivotal role repetition plays in reprogramming the subconscious for enduring transformation. No matter what level you're at, if you're feeling stuck or plateaued, it's time to look beneath the surface. Stop relying on willpower and uncover the subconscious blocks that are keeping you from reaching your next level of success. - Corene Phelps [00:02:37] Willpower and its limitations [00:03:50] Upper limit problems and subconscious mind [00:10:39]The concept of the upper limit [00:11:44] The invisible glass ceiling [00:12:56]The upper limit problem [00:14:03]The conscious and subconscious mind [00:23:27] The Limitations of Willpower [00:28:46] Reprogramming the Subconscious Mind [00:33:20].Bypassing the Critical Faculty [00:34:32] The power of subliminal audios and affirmations in changing subconscious thoughts. [00:35:49] The importance of long-term commitment and allowing for deep, lasting change in personal growth. [00:36:58] Encouragement to let go of the need for willpower and start unlocking limitless potential through subconscious reprogramming. Related episodes-Keep listening Uniting Your Mind, Body, Spirit, and Bank Account: 10 Tips For Holistic Wealth Understanding Nervous System Regulation: The Key to Health and Wellness Unlocking Limitless Potential: The Power of the Subconscious Mind in Business REIGNITE FREE MASTERCLASS 7/18 & 7/19 https://www.corenephelps.com/reignite *Connect Corene on IG LinkedIn *Rather work one on, one Book a consultation call Never miss another episode Hit the subscribe button and text SuperExpander to (202) 918-3235

Welcome back to another episode of 'Build Your Digital Community'! This week on the podcast, we are so excited to welcome a new friend, Corene Phelps!Corene is a Hypnotherapist and BreathWork Facilitator, and she showed up with so much insight into the world of hypnotherapy and  breathwork, and how it can affect you and your business. We dive into how she uses these tools to help entrepreneurs get in touch with their intuition, and create a reality that they want to be living and working in. Corene tells us what hypnotherapy and breathwork are really like, and gives us some tips for those that are interested, but maybe feeling nervous to get started! Take a listen and let us know what you think! Interested in learning more? Check out Corene's links for more information!Links For You:• Follow Corene on Instagram• Work 1:1 with Corene• Checkout The Super Expander Mastermind• The Super Expander PodcastFor Your Information:• Host your podcast on Buzzsprout!• Text JOIN to 8550908-4688 for social media tips right to your phone• Join our favourite scheduling platform LaterDon't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!Website . Instagram . Facebook . TikTok . Linkedin

Lately, I've seen the words "nervous system regulation" everywhere in the entrepreneurship world. But what does it really mean? Today, I am joined by Corene Phelps, a nervous system expert and hypnotherapist, as we explore how taking care of your nervous system can positively impact your general mindset and ability to reach financial success in your business.In our conversation, Corene breaks down all of the ways dysregulation shows up for entrepreneurs, shares simple techniques for implementing somatic practices into the heart of your business, and provides tools to help you speak the language of your body and mind. Plus, Corene discusses the science behind manifestation and the benefits of living in a state of gratitude. IN THIS EPISODE, WE TALK ABOUT:- (7:44) What nervous system regulation means to Corene- (10:00) The difference between parasympathetic and sympathetic nervous systems- (14:28) Ways dysregulation shows up in entrepreneurship - (19:23) The impact your daily habits have on your nervous system - (24:30) A simple breathwork technique for self-regulation - (28:18) The relationship between the nervous system and manifesting- (32:31) How living in a state of gratitude will lower your stress - (45:07) Simple advice for implementing regulation into your daily life and businessRESOURCES- Oura Ring- Elite HRVCONNECT WITH CORENEOn Instagram @corene.phelpsCONNECT WITH EMILYOn Instagram @itsemilycincottaWork with me HEREDive into my courses HERE

Welcome back small business owners!Our next guest on the podcast is Corene Phelps! Corene is a hypnotherapist and breathwork coach, who loves combining the power of peak performance and intuition to harness untapped potential in individuals, entrepreneurs, corporations and beyond! After hitting her own burnout in her previous industry of real estate, her goal became to transform mindsets to align with a higher purpose and tap into the power of the subconscious to unlock new levels of wealth, success and freedom!I am a big believer that work on the nervous system and subconscious beliefs absolutely played a role in changing my business for success and hope this episode inspires you to consider incorporating it too! Tune in to hear us discuss:• 6:05 - Where to start with this kind of work before approaching real burnout.• 13:24 - The different states of your nervous system and how to shift through them.• 22:00 - Your desires vs. beliefs: why we get stuck in the same habits.There are some amazing skills we can learn to make our business successful, but if we are not coupling that with the mindset and subconscious work that can lead to true action, it might never have the impact we are capable of making! There was so much good stuff to digest in this episode, so thank you for listening! If you found this helpful, I would appreciate it if you took a moment to share it with a friend who would find it valuable too!Corene's Links:Free Breathwork ResourceInstagramWebsiteStaci's Links:Instagram. Website.The School for Small Business Podcast is a proud member of the Female Alliance Media. To learn more about Female Alliance Media and how they are elevating female voices or how they can support your show, visit femalealliancemedia.ca.Head over to my website https://www.stacimillard.com/ to grab your FREE copy of my Profit Playbook and receive 30 innovative ways you can add more profit to your business AND the first step towards implementing these ideas in your business!

Corene Phelps joins us to talk about Hypno-Breathwork (and gives us a free session to download), and she helps Ella wrap up the discussion on the challenges of making friends as an adult.  Is it harder to meet people if you're single? Is it harder to meet people if you're not drinking alcohol (or trying to drink less)? Is making friends with women "tricky?" Why and why not? ....ANNOUNCING - DC-area and NYC meets ups! Listen for details. SHOW NOTES: https://www.onairella.com/post/296-corene-phelps CONNECT: @onairwithella Thanks for sharing the show with someone today. xx  PS - You can always leave Ella a message at +1 (202) 681-0388  

You're going to find this episode so fascinating and if you don't feel totally relaxed by the end of it, I'll be shocked! Corene is a Native Washingtonian who left a successful career in luxury real estate for entrepreneurship, investing and personal development. She became obsessed with combining the power of peak performance, intuition & purpose to harness untapped potential. The last 10 years have been a journey into spirituality, business, wealth creation, and doing what it takes to create extraordinary impact. Her mission as a Human potential epigenetics coach, holistic wealth mentor & HypnoBreathwork® therapist is to help others tap into the power of a regulated nervous system & the subconscious to unlock new levels of wealth, success & freedom.  I learned so much in our conversation: The physical science behind why regulating your nervous system helps open the mind to what's possible as an ambitious entrepreneur. How you can expand your mind to start believing and knowing you're made for more. How high achievers can literally take physical and mental rest and control their emotions day to day, plus so much more... Go and find Corey at https://www.instagram.com/corene.phelps/ For all the info on the Powermind Mastermind, for new coaches who'd love the A-Z skills and strategy to get to their first 6 figures, plus the collective ambition of this incredible community of entrepreneurs and close , click here: POWERMIND Find me on Instagram https://www.instagram.com/helenthacker/ And come and network in our fantastic community of entrepreneurs at https://www.facebook.com/groups/purposepotentialpower Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode: - How to focus and cut out distractions for better workflow. - Building recovery time into your day and making it a lifestyle to perform at a higher level. - What we can do to create awareness and release from using working all the time as a distraction from feeling and healing. - Busy is a choice, changing the way we say things to ourselves can also change the way it makes us feel. How Corene says "my week was full". Then we create more awareness to what we are saying yes or no to, so we are committing to the things that serve us and where we desire to be. - How breathwork cracked her open to feeling so much love and gratitude.

What do money and breathing have in common? Listen in as we discuss this valuable and FREE technique perfect for the busy mompreneur. Connect with Corene and grab some amazing resources on Instagram @corene.phelps

Corene Phelps, a Washington native, has built a successful career in luxury real estate for business, investing, and personal growth. The previous 10 years have been an astonishing adventure into spirituality, business, and wealth creation. She was preoccupied with fusing the power of excellence, intuition, and tenacity to achieve untapped potential. has taken the necessary steps to give. In today's episode, Phelps described herself as having reinvented herself and revealing who she was ten years ago, before she began her path of spiritual recovery.   “I had this moment of wait, hold on, this isn't really the life that I want to be living.”    Corene Phelps     Keynotes Extracting yourself out there can drain your energy big time. Creating partnerships is risky for you got no control of each mind. Invest and reinvent yourself. Try to understand a subconscious mind. Hypnosis is powerful.   Connect with Corene Phelps https://www.corene-phelps.com Email:  LI  IG https://www.instagram.com/corene.phelps/ FB    Connect with Dr. Christine Manukyan  www.drchristinemanukyan.com  Email: drchristine@storrie.co  LI https://www.linkedin.com/in/dr-christine-manukyan/ IG https://www.instagram.com/dr.christine.manukyan/ FB https://www.facebook.com/drchristinemanukyan   Connect with STORRIE Institute™  www.storrieinstitute.com  Email: info@storrieinstitute.com  IG: https://www.instagram.com/storrie.institute/  FB: https://www.facebook.com/Storrie-Institute-104893301977544  Join our Facebook community  https://www.facebook.com/groups/functionalmedicinebusinesscoaching 

Today we are speaking with Wealth and Leadership Coach, Corene Phelps. Corene is a Native Washingtonian who traded a successful career in luxury real estate for entrepreneurship, investing and personal development. She is obsessed with combining the power of peak performance, intuition & purpose to harness untapped potential. The last 10 years have been a journey into spirituality, business, wealth creation, and doing what it takes to create extraordinary impact. Her mission is to help others tap into the power of the subconscious and unlock new levels of wealth, success & freedom.  In this episode we dive into: 1) What Flow State is, how to access it through HypnoBreath Work, the science behind it, and how accessing flow state allows us to increase productivity and skills after accessing this state. 2) How accessing flow state can support us in healing trauma and with practice we can teach our subconscious mind to drop into this state on demand. 3) The change in Corey's story, her personal wealth and leadership in her life and business, over the past year after regularly practicing daily HypnoBreathwork sessions has made such an incredible impact in her life and in the lives of her clients.    Connect with Corene:Email: corey@cultivatebycorey.comInstagram: https://www.instagram.com/Corene.phelps Website: https://www.Corenephelps.comConnect and Work with Corey1-1 flow state coaching  Find flow group program  Super Expander mastermind  Flow State HypnoBreath session  Marsha Vanwynsberghe — Author, Speaker and Life CoachMarsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to “Own Your Choices” in your own life.  She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others.

Hey there! I'm so excited for this episode with Corene Phelps! She is the master of hypno breathwork and wealth and she helps female entrepreneurs scale themselves and connect to their intuition. What a cool job to have! Corene and I talk about how to rewire your money mindset and create a life you love. We talk a lot about doing things for YOU on this podcast. And something that I loved from this episode is how we connected the dots from how improving you and doing things for you affects everything around you. Fixing your mindset and taking those action steps to improve will help you in business, parenting, whatever it may be! So, by doing these things for yourself you are helping your clients, children, family, everything around you. Corene is truly so amazing and I'm so excited for you to listen! Brave that mountain!Find Corene here: https://www.instagram.com/corene.phelps/ Book a free Clarity Call with Amanda: https://calendly.com/amandaclarkstudios/clarity

Corene Phelps joins in the conversation with Kimberley today to talk about how the key to true wealth and success begins within us.  Corene shares from her own personal experience as a single mom, how her driving force was to keep her daughter from feeling the impact of being from a single parent home.  This became the driving force for her. The more stressed she felt about needing money, the better she worked. She describes becoming addicted to feeling under duress, feeling the fire under her, when she was buried under a tremendous amount of debt. Which created a long pattern of creating debt and paying it off, and the cycle would repeat. She became super resourceful and creative and really liked that “feeling”. But then she began to imagine what life would be like without the “fire” and how much more fun and successful she could be if she wasn't stressed out.  Corene's financial journey has gone from being heavily in debt, only being able to produce money while under duress, to being able to pay off her debt, connecting from within, finding her own inner value and worth - through tapping into the infinite possibilities of the subconscious mind.  Corene is obsessed with tapping into within to find infinite possibilities that are waiting to be discovered. She coaches high performers, visionaries, CEO's and people who know they are destined for so much more to find their wealth and leadership from within. Have a listen, I guarantee you will identify with the conversation and find some takeaways for how you can start growing wealth from within!  To find out more about Hypno Breathwork and Corene Phelps head to her IG @corene.phelps You can find more about Kimberley Valerie, Wealth, Leadership & Mindset kimberleyvalerie.com or on IG @kimberley.valerie

Corene is a Native Washingtonian who, after a successful career in luxury real estate, traded negotiating for entrepreneurship, investing, and personal development. She is obsessed with combining the power of peak performance, intuition, and purpose to harness untapped potential. The last 10 years she has been on a journey into spirituality, self-love, business, empowerment, creating wealth, and doing what it takes to create extraordinary impact. Her mission is to help others tap into the power of the subconscious and unlock new levels of success & freedom.   On this episode we dive into Corene's story and discuss HypnoBreathwork® and how tapping into the subconscious can be such a powerful tool to improve all aspects of your life, including your mindset around money! >>> Connect with Corene on IG https://www.instagram.com/corene.phelps/ (@corene.phelps) >>> Listen to her podcast, https://podcasts.apple.com/us/podcast/super-expander/id1603138727 (Super Expander): https://podcasts.apple.com/us/podcast/super-expander/id1603138727 (https://podcasts.apple.com/us/podcast/super-expander/id1603138727) >>> Connect with me on IG https://www.instagram.com/makethatmoney.hunni/ (@makethatmoney.hunni) >>> Check out my https://www.sandrajoe.com/ (website): https://www.sandrajoe.com/ (https://www.sandrajoe.com/)

I am so excited to bring on the super amazing women Corene Phelps. She is a visionary supporting female entrepreneurs, CEOs, and founders to step into their intuitive version of themselves. We dive into childhood events that affect how we move through our current day of emotions. The power of the subconscious mind and how it stories moments in your history that can affect your adult life. Thank you for joining us today as so much of this conversation lives in so many of us. Resources for Corene Phelps: Corene is a Native Washingtonian who, after a successful but unfulfilling career in luxury real estate, traded negotiating for entrepreneurship, investing, and personal development—obsessed with combining the power of peak performance and purpose to harness untapped potential. Her mission is to help others uncover their purpose and tap into the power of the subconscious to unlock new levels of success & freedom. The last 10 years have been a journey into spirituality, self-love, business, empowerment, creating wealth, and doing what it takes to create extraordinary impact. Website Facebook Instagram NewsLetter - RISE Daily click me Thank you for listening, So much ♥, Susanne Pointe To Rise links below: Facebook Instagram Website SMS Pointe To Rise –  +1 (310) 349-3873 We would love to hear your thoughts so please go leave a review or come join us in the Pointe To Rise Community here on Instagram |  Facebook

Let's talk about BREATH WORK!! Corene Phelps joins me today so we can talk about breathwork and how to use it to bring more glitter into our life! Breathwork is so important even though our bodies breathe naturally, it's just different AND elevated! Corene teaches hypnotic breathwork which combines elements of hypnotic language, visioning, and then the breath. Yes, we breathe, but for the most part, we're actually breathing wrong. We're not breathing enough. And that leads to basically sleepwalking in our daily life and not fully taking in our life force, which is oxygen. It's something that we need to live, to be active, to be alive. Not to mention perform at our best. Breathe can ignite and put us in a flow state. A flow state is when you're hyper-focused, super present, and it feels like you're operating in your zone of genius. It's like the whole world melts away when you're there. You can finish projects or tasks really fast, or have a long project that feels like it was completed in a heartbeat.Let's dive into the ABCs of breathwork today and learn to use it to unlock the glitter inside. Grab your  GLITTER HERE and connect with Corene + Samantha