Super Expander

The Overlooked Impact of Toxins on Mental Health: A Chat with Justin Glaser If you're feeling frustrated by trying various health strategies that aren't delivering the results you want, then you are not alone! Despite your efforts to improve your well-being, you might be struggling with persistent fatigue, brain fog, and anxiety, unable to find relief. In this episode, you will be able to: Discover the surprising benefits of sauna for detoxification and how it can enhance your overall well-being. Explore the impact of toxins on mental health and uncover strategies for minimizing their effects. Uncover the fascinating cultural history of sweating practices and their potential impact on holistic health. Learn about the Niacin sauna protocol for detox and how it can support your proactive approach to health. Implement powerful strategies for reducing toxin exposure and improving your holistic well-being. My special guest is Justin Glaser Author and holistic health advocate, Justin Glaser, is known for his in-depth exploration of detoxification and its profound impact on overall well-being in his book, "Sweat." His extensive research sheds light on the cultural history of sweating practices and the pivotal role of sweat in detoxifying the body. With a keen focus on uncovering hidden wisdom, Justin's work offers valuable insights into the benefits of sweating for mental and physical health. Through his personal journey of overcoming health challenges using sauna practices, Justin has emerged as a credible voice in the holistic health community, providing strategies for proactive well-being rooted in scientific understanding and cultural traditions. FREE 7 DAYS of CULTIVATE - https://www.corenephelps.com/ GET THE ULTIMATE RESOURCE NEWSLETTER DELIVERED TO YOUR INBOX WEEKLY Follow on SOCIAL https://www.instagram.com/corene.phelps https://www.linkedin.com/in/corene-phelps KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind Harnessing the Power Within: Aligning Your Subconscious Mind With Your Future Self For Success Unleashing Your Inner Confidence: Insights and Strategies for Personal Growth

Busting myths about managing stress and regulating your nervous system? Myth 1: Stress must be completely eliminated for optimal health. Myth 2: All stress is bad. Myth 3: Nervous system regulation means you should always be relaxed. I'll share the truth about these myths, but first, let's dive into the real strategies for achieving stress resilience and a regulated autonomic nervous system. Are you ready to uncover the truth and discover the game-changing strategies? KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind Harnessing the Power Within: Aligning Your Subconscious Mind With Your Future Self For Success Unleashing Your Inner Confidence: Insights and Strategies for Personal Growth FREE STRESS AWARENESS MONTH WORKSHOP/ BREATHWORK two times 6am PST/ 9am EST - link to register 3 pm pst / 6 pm est - link to register ----------------------------------- LET'S CONNECT: Instagram:https://www.instagram.com/corene.phelps Linkedin: https://www.linkedin.com/in/corene-phelps Web: https://www.corene_phelps.com

Leaning Into Love and Awakening Your Purpose: Lessons on Following Your Intuition Dive into the unexpected journey of Amber Valdez, from traumatic experiences to whirlwind romance and major life changes in just 45 days. Discover how she went from heartbreak to happiness and how you can find your own path to profound personal growth and transformation. Want to know how she did it? Keep listening for her surprising secrets to embracing change and finding love in unexpected places. In this episode, you will be able to: Uncover the secrets to transforming your life by moving abroad and unlocking new opportunities for personal growth and self-discovery. Explore the unexpected places where love can be found and learn how it can lead to profound personal transformation and fulfillment. Embrace major life changes at 45 and discover the empowering journey of reinventing yourself and pursuing your true passions. Unlock the importance of self-love and personal worth, and learn how it can revolutionize your life and relationships. Embark on the transformative benefits of travel for personal growth and self-discovery, and how it can lead to a newfound sense of purpose and perspective. My special guest is Amber Valdez Amber Valdez, a passionate advocate for personal growth and transformation, brings a wealth of experience in overcoming life's challenges and toxic relationships. From her journey as an NFL cheerleader to her current role as a coach for spiritual entrepreneurs, Amber's story is one of resilience, self-discovery, and unwavering commitment to empowering others. Her insights and candid approach to embracing major life changes resonate deeply with those seeking to navigate their own transformative paths. Amber's mission to help individuals love themselves, own their worth, and fulfill their potential shines through her inspiring journey and the wisdom she shares. FREE 7 DAYS of CULTIVATE - https://www.corenephelps.com/ GET THE ULTIMATE RESOURCE NEWSLETTER DELIVERED TO YOUR INBOX WEEKLY Follow on SOCIAL https://www.instagram.com/corene.phelps https://www.linkedin.com/in/corene-phelps KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind Harnessing the Power Within: Aligning Your Subconscious Mind With Your Future Self For Success Unleashing Your Inner Confidence: Insights and Strategies for Personal Growth

Feeling stressed? What if I told you that stress could actually be your friend? Yes, you read that right. Research suggests that your belief about stress can impact your health more than you think. Imagine being able to transform your body's stress response into a force for good. Intrigued? Stay tuned to find out how you can make stress work for you, not against you. It's time to rethink everything you know about stress and unlock its hidden potential for a healthier, more empowered you. KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind Harnessing the Power Within: Aligning Your Subconscious Mind With Your Future Self For Success Unleashing Your Inner Confidence: Insights and Strategies for Personal Growth FREE STRESS AWARENESS MONTH WORKSHOP/ BREATHWORK two times 6am PST/ 9am EST - link to register 3 pm pst / 6 pm est - link to register ----------------------------------- LET'S CONNECT: Instagram:https://www.instagram.com/corene.phelps Linkedin: https://www.linkedin.com/in/corene-phelps Web: https://www.corene_phelps.com

If you're feeling overwhelmed by constantly creating new programs and burning yourself out in the process, then you are not alone! Trying to keep up with the fast-paced, live group program model can leave you feeling drained and stuck in a cycle of never-ending creation without sustainable results. It's time to break free from the cycle and find a more sustainable approach to business growth. Let's navigate this together and find a path that brings ease and success. In this episode, you will be able to: Discover effective strategies for navigating business model evolution. Learn how personal energy impacts the success of your business. Uncover actionable strategies for sustainable business growth. Understand the importance of crafting clear marketing messages. Explore the benefits of balancing masculine and feminine energies in business. My special guest is Emily Cincotta Emily Cincotta, a seasoned business strategist and coach, is well-versed in guiding entrepreneurs through the intricacies of sustainable growth and business evolution. Her expertise lies in harnessing the impact of personal energy on business success, offering invaluable insights into navigating the complexities of business model evolution. With a blend of relatability and expertise, Emily's strategies resonate deeply with business owners seeking clarity and resilience in their pursuit of sustainable growth. Her down-to-earth approach and transformative insights make her a trusted ally for those navigating the ever-changing terrain of entrepreneurship. KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind Harnessing the Power Within: Aligning Your Subconscious Mind With Your Future Self For Success Unleashing Your Inner Confidence: Insights and Strategies for Personal Growth FREE 7 DAYS of CULTIVATE - https://www.corenephelps.com/ GET THE ULTIMATE RESOURCE NEWSLETTER DELIVERED TO YOUR INBOX WEEKLY Follow on SOCIAL https://www.instagram.com/corene.phelps https://www.linkedin.com/in/corene-phelps

Feeling stuck in a cycle of uncertainty and fear, not knowing how to take that leap of faith towards a more fulfilling life? Perhaps you've been told to just "push through" or "wait for the right moment," only to be left feeling even more lost and frustrated. The pain of staying in that stagnant place, yearning for change but not knowing how to make it happen, can be overwhelming. But what if I told you there's a way to embrace uncertainty with confidence and purpose, taking that leap of faith towards a more extraordinary life? Let's explore how to overcome fear and uncertainty, and finally make that bold move towards a life you truly desire. In this episode, you will be able to: Overcoming Fear and Uncertainty: Unleash your potential by conquering fear and uncertainty in life. Benefits of Breathwork for Stress Relief: Discover the powerful impact of breathwork on relieving stress and finding inner peace. Taking a Leap of Faith for Career Change: Ignite your passion and take a leap of faith towards a fulfilling career change. Shortening the Gap to Achieve Goals: Learn the key strategies to shorten the gap and achieve your goals with purpose and determination. Cultivating an Extraordinary Life through Community: Explore the transformative power of building a supportive community for an extraordinary life. FREE 7 DAYS of CULTIVATE GET THE ULTIMATE RESOURCE NEWSLETTER DELIVERED TO YOUR INBOX WEEKLY Follow on SOCIAL https://www.instagram.com/corene.phelps https://www.linkedin.com/in/corene-phelps KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind Harnessing the Power Within: Aligning Your Subconscious Mind With Your Future Self For Success Unleashing Your Inner Confidence: Insights and Strategies for Personal Growth

Ttap into your inner wisdom and make meaningful changes in your life? Ready to unlock the power within you to create a positive ripple effect in the world? I've got the solution to help you achieve that. Let's dive in and discover the key to unleashing your inner wisdom and making transformative shifts in your life. KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind Harnessing the Power Within: Aligning Your Subconscious Mind With Your Future Self For Success Unleashing Your Inner Confidence: Insights and Strategies for Personal Growth MArch 25 - Abundance Embodiment Breathwork experience FREE 7 DAYS of CULTIVATE GET THE ULTIMATE RESOURCE NEWSLETTER DELIVERED TO YOUR INBOX WEEKLY Follow on SOCIAL https://www.instagram.com/corene.phelps https://www.linkedin.com/in/corene-phelps

Discover the surprising reason why you might not be living the life you desire. Uncover the blind spots and cognitive biases that could be holding you back from success. Join me as we unravel the impact of our choices and learn how to overcome these mental obstacles for a life of intentional growth and fulfillment. Find out how identifying and addressing these hidden barriers can lead to a transformative spring season. Are you curious to know more? Stay tuned to unlock the secrets to shedding biases and embracing fresh, abundant energy for personal and professional expansion. In this episode, you will be able to: Uncover the key to unlocking success by understanding and overcoming cognitive biases. Gain insight into your blind spots and learn how to address them for personal growth. Spring into personal growth with powerful strategies to facilitate transformation and renewal. Harness the power of intentional choices and discover their profound impact on shaping your life outcomes. Explore the transformative benefits of breathwork for enhancing mental health and well-being. FREE 7 DAYS of CULTIVATE GET THE ULTIMATE RESOURCE NEWSLETTER DELIVERED TO YOUR INBOX WEEKLY Follow on SOCIAL https://www.instagram.com/corene.phelps https://www.linkedin.com/in/corene-phelps KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind Harnessing the Power Within: Aligning Your Subconscious Mind With Your Future Self For Success Unleashing Your Inner Confidence: Insights and Strategies for Personal Growth

Dive into the world of energy management with Jill Payne, where focusing on the ideal situation can transform how you feel and show up in each moment. Find out how this single mom, business owner, and author of "Be a Dime" is rewriting the rules of emotional intelligence and energy management. Get ready to discover how a simple power statement can revolutionize your approach to life. Stay tuned for the full scoop on this game-changing philosophy. KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind Harnessing the Power Within: Aligning Your Subconscious Mind With Your Future Self For Success Unleashing Your Inner Confidence: Insights and Strategies for Personal Growth FREE 7 DAYS of CULTIVATE GET THE ULTIMATE RESOURCE NEWSLETTER DELIVERED TO YOUR INBOX WEEKLY Follow on SOCIAL https://www.instagram.com/be_a_dime www.beadime.com https://www.instagram.com/corene.phelps https://www.linkedin.com/in/corene-phelps

Unconventional wisdom alert! What if the key to success isn't following the rules, but breaking them? This unexpected twist challenges the traditional path to achieving your goals. But before we dive into the details, let's ponder this: What if the secret to reaching your potential lies in defying the norms and making your own rules? Are you ready to explore the uncharted territory of success? Stay tuned for a groundbreaking approach that might just change the game for you. It's time to break free from the conditioning and carve out your unique path to success. Are you ready to challenge the status quo and unlock your true potential? The unconventional journey awaits. Let's dive in and discover the power of blazing your own trail. In this episode, you will be able to: Recharge and Renew: Discover the importance of prioritizing downtime for rejuvenation and mental clarity in achieving unconventional success. Uncover Unconventional Success: Explore unconventional paths to achieving success that can elevate your professional journey beyond traditional norms. Accelerate Progress: Learn the technique of mental skimming to accelerate progress and overcome challenges on your success path. Embrace Flexibility: Embrace a flexible approach to developing a success mindset and unlock new possibilities for personal and professional growth. Share Valuable Insights: Explore the impact of sharing podcast episodes and gain valuable insights that can shape your approach to success. KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind Harnessing the Power Within: Aligning Your Subconscious Mind With Your Future Self For Success Unleashing Your Inner Confidence: Insights and Strategies for Personal Growth FREE 7 DAYS of CULTIVATE GET THE ULTIMATE RESOURCE NEWSLETTER DELIVERED TO YOUR INBOX WEEKLY Follow on SOCIAL https://www.instagram.com/corene.phelps https://www.linkedin.com/in/corene-phelps

Have you ever considered embracing procrastination as a form of wisdom? Yes, you read that right. Procrastination, often seen as a productivity killer, might actually hold the key to unlocking your highest potential. Intrigued? Want to know how embracing procrastination could lead to increased productivity and accelerated personal growth? Keep reading to discover the unexpected wisdom hidden within procrastination and how it could transform your approach to achieving your goals. In this episode, you will be able to: Embrace Procrastination to Unlock Your Creative Potential: Discover the unexpected benefits of procrastination and how it can lead to innovative solutions. Seek Expert Guidance to Maximize Your Efficiency: Learn how seeking external expertise can propel you towards your goals and enhance your productivity. Outsource for Success: Uncover the power of outsourcing to free up your time and focus on what truly matters for your personal and professional growth. Overcome Mental and Physical Barriers to Achieve Your Goals: Explore effective strategies to conquer the obstacles holding you back from reaching your full potential. Shift Your Focus from How to Who for Personal Growth: Understand the transformative impact of shifting your focus from "how" to "who" in accelerating your personal growth journey. KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind Harnessing the Power Within: Aligning Your Subconscious Mind With Your Future Self For Success Unleashing Your Inner Confidence: Insights and Strategies for Personal Growth FREE 7 DAYS of CULTIVATE GET THE ULTIMATE RESOURCE NEWSLETTER DELIVERED TO YOUR INBOX WEEKLY Follow on SOCIAL https://www.instagram.com/corene.phelps https://www.linkedin.com/in/corene-phelps

The Courage to Be Your Boldest Self Want to unlock increased resilience and a growth mindset in your personal development journey? Imagine achieving a heightened level of confidence and self-awareness. What if I told you I have the solution to help you get there? Get ready to dive into the secrets of building confidence through self-awareness with me. Let's embark on this journey together and watch your resilience and growth mindset soar. In this episode, you will be able to: Uncover your true potential and strengths through self-discovery and empowerment journey reflections. Overcome confidence challenges and gain valuable personal growth lessons to become the best version of yourself. Explore the power of authenticity and navigate societal expectations to lead a more fulfilling life. Gain insights on navigating challenges with grace, fostering resilience and a growth mindset. Develop confidence through a self-awareness journey and unlock your full potential for personal development. My special guest is Madison Ciccone Madison Ciccone, an influential name in the world of wellness and fitness, is set to inspire and empower with her wealth of knowledge and infectious enthusiasm. Known for her focus on building confidence and self-awareness, Madison's down-to-earth approach and authentic insights make her a valuable addition to the conversation. With a strong background in the fitness industry, her journey and expertise offer a unique perspective on personal growth and empowerment. Get ready to gain invaluable insights and practical tips from Madison's engaging presence. FREE 7 DAYS of CULTIVATE GET THE ULTIMATE RESOURCE NEWSLETTER DELIVERED TO YOUR INBOX WEEKLY Follow on SOCIAL https://www.instagram.com/corene.phelps https://www.linkedin.com/in/corene-phelps Connect with Maddison https://www.instagram.com/madisonciccone/ maddztaddz.com KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind Harnessing the Power Within: Aligning Your Subconscious Mind With Your Future Self For Success Unleashing Your Inner Confidence: Insights and Strategies for Personal Growth

Discover the unexpected concept that transformed Pixar's creativity and how it can revolutionize your personal and professional growth. Uncover the power of forming your own brain trust, a diverse group committed to pushing you towards excellence. But how do you curate your own brain trust, and what impact can it have on your decision-making and personal development? Dive into this eye-opening podcast episode and learn how to create a hive mind of higher quality, weed out mediocrity, and gain diverse perspectives to improve your life. It's time to break free from seeking answers outside of yourself and tap into the collective wisdom of a brain trust. The concept may just be the missing link in your pursuit of excellence. Ready to embark on this transformative journey? Let's explore together. In this episode, you will be able to: Expand your personal growth with a diverse brain trust. Achieve success by embracing diverse perspectives. Elevate your journey with the power of breathwork. Harness the mind's power for personal growth. Transform personally with the support of a community. The key moments in this episode are:00:00:00 - Introduction and Personal Growth 00:06:54 - Seeking Answers Within 00:12:40 - Building Your Brain Trust 00:16:51 - Curating Your Brain Trust 00:19:00 - The Power of the Mind FREE 7 DAYS of CULTIVATE GET THE ULTIMATE RESOURCE NEWSLETTER DELIVERED TO YOUR INBOX WEEKLY Follow on SOCIAL https://www.instagram.com/corene.phelps https://www.linkedin.com/in/corene-phelps KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind Harnessing the Power Within: Aligning Your Subconscious Mind With Your Future Self For Success Unleashing Your Inner Confidence: Insights and Strategies for Personal Growth

In this episode of the Super Expander podcast, Chellie Carlson, a transformational wardrobe stylist shares her philosophy on how personal style can be a tool for empowerment and self-expression. With over two decades of experience, she has developed "The Method," designed to revolutionize how individuals dress and feel. They discuss the deep connection between inner work and outer appearance, the importance of overcoming limiting beliefs, and the power of clothing in transforming one's identity. KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind Harnessing the Power Within Aligning Your Subconscious Mind With Your Future Self For Success Unleashing Your Inner Confidence: Insights and Strategies for Personal Growth JOIN CULTIVATE First 7 days FREE - https://www.corenephelps.com/ GET THE ULTIMATE RESOURCE NEWSLETTER DELIVERED TO YOUR INBOX WEEKLY Follow on SOCIAL https://www.instagram.com/corene.phelps https://www.linkedin.com/in/corene-phelps Chellie Carlson https://www.instagram.com/chelliecarlson/https://chellie-carlson-style.myflodesk.com/linktree

Do you want to experience a significant transformation and heightened confidence in a specific skill? How about achieving remarkable growth and boosting your expertise in that area? Well, I've got the solution for you to make it happen. Let's dive into the power of focused and immersive learning and how it can be a game changer for busy professionals and entrepreneurs like yourself. Get ready to unlock your full potential and elevate your skill set like never before! In this episode, you will be able to: ⚡️Master the power of focused and immersive learning to rapidly acquire new skills and knowledge. ⚡️Discover the concept of the first 20 hours and how it can kickstart your journey to mastery. ⚡️Explore the synergies of combining the first 20 hours with breath work for accelerated skill acquisition. ⚡️Unlock the benefits of expert coaching and accountability to elevate your learning and growth. ⚡️Learn how to uncover blocks and clarify goals to supercharge your skill development journey. KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind Harnessing the Power Within: Aligning Your Subconscious Mind With Your Future Self For Success Unleashing Your Inner Confidence: Insights and Strategies for Personal Growth JOIN CULTIVATE First 7 days FREE - https://www.corenephelps.com/ GET THE ULTIMATE RESOURCE NEWSLETTER DELIVERED TO YOUR INBOX WEEKLY Follow on SOCIAL https://www.instagram.com/corene.phelps https://www.linkedin.com/in/corene-phelps

Does it feel like there are never enough hours in the day to accomplish everything on your to-do list? You may have been told just to work harder and longer, but that only leaves you feeling exhausted and unfulfilled. The frustration of constantly running out of time can leave you feeling stressed, overwhelmed, and dissatisfied with your workday. But what if there was a more effective way to manage your time and reclaim control of your day? In this episode, you will be able to: . ✨Discover the transformative power of time management as a spiritual practice. ✨ . ✨Challenge the belief of not having enough time and reclaim control of your day. . ✨Design a perfect workday for increased clarity and productivity. . ✨Unlock improved time management with the 3-3-3 method . ✨ Revolutionize your day by planning with note cards for enhanced efficiency. KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind Harnessing the Power Within: Aligning Your Subconscious Mind With Your Future Self For Success Unleashing Your Inner Confidence: Insights and Strategies for Personal Growth JOIN CULTIVATE First 7 days FREE - https://www.corenephelps.com/ GET THE ULTIMATE RESOURCE NEWSLETTER DELIVERED TO YOUR INBOX WEEKLY Follow on SOCIAL https://www.instagram.com/corene.phelps https://www.linkedin.com/in/corene-phelps

Does it sound familiar? You're a working woman facing systemic barriers in your career, feeling stuck and frustrated. You've been told to just work harder and keep your head down, but that hasn't brought you the success and recognition you deserve. The pain of being overlooked and undervalued is real, but there are effective strategies to overcome these barriers and achieve the career success you desire. It's time to empower yourself and break through these barriers to thrive in your career. In this episode, you will be able to: Empower yourself in the workplace with these strategies. Breakthrough systemic barriers and thrive in your career. Boost your confidence and believe in your potential. Navigate personal and professional growth with ease. Discover the importance of super expanders in your journey. My special guest is Kelli Thompson Kelli Thompson is an experienced professional dedicated to helping women overcome systemic barriers in their careers. With a wealth of knowledge gained from years in the coaching business, Kelli brings a unique perspective on navigating corporate landscapes and empowering women to find their voice in decision-making rooms. Her passion for building confidence and promoting authenticity shines through in her work, making her a valuable resource for anyone looking to break through barriers and achieve career success. Kelli's insights and experience make her a fantastic addition to the Super Expander podcast, providing valuable advice and strategies for women looking to thrive in their professional lives. The key moments in this episode are:00:00:00 - Welcoming Kelly Thompson 00:01:10 - Finding Clarity and Confidence 00:03:17 - Overcoming Pedestal Syndrome 00:05:57 - Embracing Authentic Leadership 00:11:11 - Transitioning to Entrepreneurship 00:12:07 - Recognizing Non-negotiables and Values 00:14:10 - Courage to Make the Leap 00:18:16 - Overcoming Challenges & Niche Discovery 00:20:49 - Finding Clarity in Rock Bottom 00:23:23 - Super Expander - Si Wakeman 00:23:45 - The Power of Super Expanders 00:24:27 - Closing the Confidence Gap Book 00:26:35 - Strategies for Women in the Workplace KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind Harnessing the Power Within: Aligning Your Subconscious Mind With Your Future Self For Success Unleashing Your Inner Confidence: Insights and Strategies for Personal Growth ALL THE THINGS JOIN CULTIVATE First 7 days FREE - https://www.corenephelps.com/ GET THE ULTIMATE RESOURCE NEWSLETTER DELIVERED TO YOUR INBOX WEEKLY *Connect Corene on IG LinkedIn *Rather work one on, one Book a consultation call Conecct with Kelli Get her book Closing the Confidence GAp -https://amzn.to/3UbRmRD https://www.kelliraethompson.com/book https://www.instagram.com/kelliraethompson https://www.linkedin.com/in/kelliraethompson/

Goal-Setting 101: The Framework to Reignite Your Motivation and Achieve Your Dreams If you're feeling frustrated and stuck in a cycle of unfulfilled ambitions, then you are not alone! Perhaps you've been putting in long hours at work, sacrificing time with loved ones, and still not seeing the success you desire. Maybe you've been feeling burnt out and questioning if your efforts are even worth it. Regardless of the specific circumstances, the pain of unmet goals and dreams can be overwhelming. But remember, you have the power to change your course and reignite your passion for achieving your dreams. In this episode, you will be able to: Embracing aligned goals and passion fuels success. Writing a letter to your future self unlocks motivation. Overcoming traps that hinder potential leads to growth. Harnessing the power of reflection and intention-setting fosters clarity. Cultivating trust and self-belief paves the way for achievement. KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind Harnessing the Power Within: Aligning Your Subconscious Mind With Your Future Self For Success Unleashing Your Inner Confidence: Insights and Strategies for Personal Growth JOIN CULTIVATE First 7 days FREE - https://www.corenephelps.com/ GET THE ULTIMATE RESOURCE NEWSLETTER DELIVERED TO YOUR INBOX WEEKLY Follow on SOCIAL https://www.instagram.com/corene.phelps https://www.linkedin.com/in/corene-phelps

200th Episode Celebration Embarking on the 200th episode of the Super Expander podcast, Corene Phelps reflects on her journey, unearthing the pivotal lessons learned along the way. From the initial spark of the podcast's conception to the moments of hesitation and self-doubt, Corene's narrative captures the raw emotions and relatable struggles faced in pursuing one's passion. She emphasizes the significance of taking action on heartfelt aspirations, shedding light on the internal battles of fear and resistance. Through her storytelling, Corene invites listeners into her world, creating an authentic and empathetic connection. Her journey not only encapsulates the complexities of podcasting but also serves as a testament to perseverance and self-discovery. With each lesson shared, Corene's narrative weaves In this episode, you will be able to: Reflect on the Super Expander podcast for new insights. Learn valuable lessons from seasoned podcasters' experiences. Discover the importance of community and making a meaningful impact. Harness the power of asking for what you want in podcasting. Stay present and find enjoyment in your podcasting journey. The key moments in this episode are:00:00:01 - The Importance of Aligned Goals 00:03:03 - Lessons Learned from Starting a Podcast 00:07:47 - Building Relationships and Connections 00:12:38 - Embracing Imperfection and Consistency 00:16:32 - The Long Game of Podcasting 00:18:28 - It's About Community and Service 00:20:01 - The Power of Asking 00:22:11 - Presence and Enjoyment ENTER THE GIVEAWAY LEAVE A % STAR WRITTEN REVIEW, SHARE ON SOCIAL AND TAG ME for a chance to win a seat in The Vision and Calibration experience THE 2024 Vision Calibration Experience -https://corenephelps.thrivecart.com/vision--calibration-2024/ JOIN CULTIVATE First 7 days FREE - https://www.corenephelps.com/ GET THE ULTIMATE RESOURCE NEWSLETTER DELIVERED TO YOUR INBOX WEEKLY Follow on SOCIAL https://www.instagram.com/corene.phelps https://www.linkedin.com/in/corene-phelps

Uncover the Secrets to Consistent Revenue Growth: Business Growth Strategies for Overwhelmed Entrepreneurs with Frenchi Ferenczi Does it sound familiar to feel overwhelmed with your business, struggling to see consistent revenue growth while also trying to maintain a work-life balance? You may have been told to simply work harder and longer hours to achieve success, only to find yourself feeling exhausted and still not seeing the results you desire. The constant stress and burnout from overworking can take a toll on your physical and mental well-being, leaving you feeling frustrated and unfulfilled. But there is a better way to achieve your business goals and find balance in your life. In this episode, you will be able to: Master business growth strategies to thrive in a competitive market. Prioritize your work effectively to consistently increase your revenue. Set clear and achievable goals to drive your business towards success. Strategically plan and execute to achieve your business objectives. Learn how to maintain a healthy work-life balance as an entrepreneur. My special guest is Frenchi Ferenczi Frenchi is a seasoned business strategist and advisor, dedicated to supporting overwhelmed yet highly motivated experts and creatives. She excels in guiding small business owners to prioritize their tasks effectively, enabling them to maintain a steady trajectory toward consistent revenue growth. Recognized for her knack in orchestrating sold-out launches and facilitating a better work-life balance for entrepreneurs, Frenchi empowers her clients to reach their paramount business objectives without succumbing to the pressures of the business grind. The key moments in this episode are:00:00:00 - Empowering Overwhelmed Business Owners 00:00:45 - Small Business Success 00:01:30 - Avoiding Overwhelm 00:02:15 - Business Strategy and Growth Connect with Fernchi www.frenchieferenczi.com http://www.stayclosetothemoney.com/ FREE 7 DAYS of CULTIVATE Your Portal for more Peace, Productivity & Profitability GET THE ULTIMATE RESOURCE NEWSLETTER DELIVERED TO YOUR INBOX WEEKLY Follow Corene on SOCIAL https://www.instagram.com/corene.phelps https://www.linkedin.com/in/corene-phelps

Step into Your Future Self: How to Upgrade Your Identity Today In a world where identity is often shaped by societal norms, one unexpected encounter taught me the power of stepping into the person we aspire to be. Picture this: a golfer, dressed head-to-toe in gear resembling his idol, Ricky Fowler. At first, it was merely a comical sight, but little did I know, it held a profound lesson. A lesson I want to share with you, a lesson that will challenge your perception of personal growth and ignite a fire within you. Are you ready to discover the unexpected twist that taught us all how to truly embody our desires? Stay tuned, because this story will leave you inspired and craving for more. In this episode, you will be able to: Master the art of upgrading your identity. Embody the identity you've always desired. Reinvent yourself and experience personal growth. Redefine success on your own terms. Study expanders' journey to achieve success. The key moments in this episode are:00:00:00 - Introduction 00:00:56 - The Power of Embodying Your Desired Identity 00:04:29 - Reinventing Yourself and Setting New Goals 00:07:49 - The Era of Creatorism and Embodying Your Niche 00:10:35 - Embodying and Becoming What You Desire FREE 7 DAYS of CULTIVATE GET THE ULTIMATE RESOURCE NEWSLETTER DELIVERED TO YOUR INBOX WEEKLY Follow on SOCIAL https://www.instagram.com/corene.phelps https://www.linkedin.com/in/corene-phelps

Innovative Business Strategies: Embracing Cultural Inspiration with Pallavi Pandi Pallavi Pandi join The SuperExpander to share her entrepreneurial journey. Her story is a captivating blend of cultural heritage and innovative business acumen. Her deep-rooted connection to her Indian upbringing, where she cherished the tradition of dining on banana leaves, sparked a profound realization during a visit to beetle nut farms. Witnessing the abundance of areca palm leaves being underutilized, she found inspiration to transform these overlooked resources into sustainable tableware. With a keen eye for cultural preservation and a commitment to environmental sustainability, Pallavi founded Dtoc a brand that redefines the concept of tableware. By infusing her cultural experiences with sustainable practices, she not only embarked on a business venture but also embraced a mission to revolutionize the way we approach daily living. Pallavi's story epitomizes the power of cultural inspiration in driving innovative business solutions, leaving an enduring impact on both the entrepreneurial sphere and the global sustainability movement. Discover the innovation behind sustainable tableware made from palm leaves and how it can revolutionize your business practices. Explore the benefits of using compostable tableware and how it can elevate your brand's sustainability efforts. Embrace cultural inspiration to infuse creativity and innovation into your business strategies, unlocking new opportunities for growth. Support women workers in India by learning about their invaluable contributions to the business world and how you can make a positive impact. Learn about the circular lifestyle for sustainability and how it can transform your approach to business, leading to a more environmentally conscious and profitable venture. Check out Dtoc here https://www.instagram.com/dtocsplates FREE 7 DAYS of CULTIVATE GET THE ULTIMATE RESOURCE NEWSLETTER DELIVERED TO YOUR INBOX WEEKLY Follow on SOCIAL https://www.instagram.com/corene.phelps https://www.linkedin.com/in/corene-phelps

From Stress to Success: Essential Strategies for Mastering High-Pressure Situations As the weight of the world seemed to rest upon her shoulders, Corene Phelps embarked on a quest to discover the elusive key to stress management. Little did she know, her journey would take an unexpected twist, unraveling truths she never anticipated. Through her heartfelt words, she would reveal a powerful revelation that forever changed the way she approached stress, leaving her audience yearning for more. And so, with bated breath, we eagerly await the revelation that would forever alter our understanding of stress management and unlock the door to a life of resilience and triumph. In this episode, you will be able to: Unlock your potential with stress management strategies. Discover the impact of stress on your performance. Transform your mindset and conquer stressful situations. Master breathwork for a calmer, more focused mind. Harness the power of community to achieve success. FREE 7 DAYS of CULTIVATE GET THE ULTIMATE RESOURCE NEWSLETTER DELIVERED TO YOUR INBOX WEEKLY Follow on SOCIAL https://www.instagram.com/corene.phelps https://www.linkedin.com/in/corene-phelps

If you're feeling trapped in a never-ending cycle of conformity, constantly conforming to societal expectations and norms, only to feel empty and unfulfilled, then you are not alone! Despite all your efforts to fit in and please others, you find yourself longing for something more, something authentic and true to yourself. The more you try to blend in, the more you lose sight of who you truly are, leaving you feeling disconnected and dissatisfied. In this episode, you will be able to: Stand out from the crowd and embrace your unique individuality. Break free from seeking validation from others and find your own self-worth. Create a supportive community that uplifts and encourages your personal growth. Embrace curiosity and flexibility to explore new opportunities and expand your perspective. Prioritize your physical and mental well-being for a happier and more fulfilling life. KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind Harnessing the Power Within: Aligning Your Subconscious Mind With Your Future Self For Success Unleashing Your Inner Confidence: Insights and Strategies for Personal Growth ALL THE THINGS *Connect Corene on IG LinkedIn *Rather work one on, one Book a consultation call JOIN CULTIVATE Get your 7 day free trial here - https://www.corenephelps.com/ BOOK A CONSULTATION for 1-1 coaching *Rather work one on, one Book a consultation call Receive The Ultimate Resource Newsletter each week https://www.corenephelps.com/newsletter-optin-1

Discover the mind-bending power of mental time travel as host Corene Phelps guides you on a captivating journey to unlock success, bridging the gap between where you are now and where you want to be. In this episode, you will be able to: Develop the skill of mental time travel to unlock the key to success in your personal and professional life. Discover the transformative power of applying mental time travel to gratitude and enhance your overall sense of happiness and fulfillment. Learn how envisioning future actions can help you tap into the state of flow, enabling you to effortlessly achieve your goals and excel in various areas of your life. Identify and overcome the obstacles that stand in the way of your success, allowing you to move forward with confidence and clarity. Gain valuable insights on bridging the gap between your current lifestyle and the lifestyle you desire, empowering you to create the life of your dreams and experience true personal growth and success. The key moments in this episode are:00:00:01 - The Importance of Aligned Goals 00:01:12 - The Power of Mental Time Travel 00:04:04 - Questions for Time Traveling 00:09:14 - Practicing Mental Time Travel KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind Harnessing the Power Within: Aligning Your Subconscious Mind With Your Future Self For Success Unleashing Your Inner Confidence: Insights and Strategies for Personal Growth ALL THE THINGS *Connect Corene on IG LinkedIn *Rather work one on, one Book a consultation call JOIN CULTIVATE The portal for Regulation https://www.corenephelps.com/ BOOK A CONSULTATION *Rather work one on, one Book a consultation call Receive The Ultimate Resource Newsletter each week https://www.corenephelps.com/newsletter-optin-1

With a voice that resonates with strength and vulnerability, Kristina Hudson shares her journey of survival and empowerment on the Super Expander podcast. But little do her listeners know, there is an unexpected twist in her story, a twist that not only shaped Kristina's life but led her to a powerful mission of helping others. Brace yourself for a tale of resilience as Kristina unveils the transformative power of healing from toxic and traumatic relationships. Get ready to be inspired because this story will leave you wanting more. In this episode, you will be able to: Gain self-awareness and learn to trust your feelings for a healthier relationship. Break free from toxic and traumatic relationships and create a life of peace and happiness. Discover practical strategies for healing from unhealthy cycles and finding true love. Harness the power of personal storytelling to connect with others and inspire healing. Receive actionable guidance for breaking free from toxic relationships and creating a life of love and fulfillment. KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind Harnessing the Power Within: Aligning Your Subconscious Mind With Your Future Self For Success Unleashing Your Inner Confidence: Insights and Strategies for Personal Growth Connect with Kristina https://www.instagram.com/risewithkristina https://www.instagram.com/riseupthriving Grab her new book Rise up and Thrive https://amzn.to/3so4ckf ALL THE THINGS *Connect Corene on IG LinkedIn *Rather work one on, one Book a consultation call JOIN CULTIVATE The portal for Regulation https://www.corenephelps.com/ BOOK A CONSULTATION *Rather work one on, one Book a consultation call Receive The Ultimate Resource Newsletter each week https://www.corenephelps.com/newsletter-optin-1 Episode Sponsor The 5 minute Journal by Intelligent Change CLick the link above and enter CORENE10 to save 10%

Breaking Free from the Strain: Confronting Lies That Hold High Achievers Back In a world where success is often equated with worthiness, Corene Phelps, the host of Super Expander, shares a shocking revelation that shattered her own perception of achievement. As a high achiever herself, she thought she had it all figured out, until she discovered the hidden lies she had been telling herself. Through her personal journey of self-discovery and growth, Corene unveils the unexpected twist that changed everything. Brace yourself as she takes you on a rollercoaster ride of emotions, leaving you longing for answers and hungry for more. In this episode, you will be able to: Discover the power of self-awareness and break free from the lies high achievers tell themselves. Unlock the secret to finding self-worth that doesn't depend solely on achievements. Learn how to let go of control and embrace a more balanced approach to life, reducing the need for micromanagement. Find out how to cultivate happiness and fulfillment in the present moment, rather than waiting for future goals to be achieved. Uncover the surprising strength and resilience that comes from embracing vulnerability. Gain practical strategies for regulating your nervous system and reducing stress, leading to increased well-being and productivity. Tap into a greater sense of purpose and meaning beyond simply achieving goals and milestones. KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind Harnessing the Power Within: Aligning Your Subconscious Mind With Your Future Self For Success Unleashing Your Inner Confidence: Insights and Strategies for Personal Growth ALL THE THINGS *Connect Corene on IG LinkedIn *Rather work one on, one Book a consultation call JOIN CULTIVATE The portal for Regulation https://www.corenephelps.com/ BOOK A CONSULTATION *Rather work one on, one Book a consultation call Receive The Ultimate Resource Newsletter each week https://www.corenephelps.com/newsletter-optin-1 Episode Sponsor The 5 minute Journal by Intelligent Change CLick the link above and enter CORENE10 to save 10%

Challenging Internal Beliefs Jake and Corene's discussion emphasized the necessity of scrutinizing and challenging one's internal beliefs. They stress that lasting transformation cannot be realized by only modifying external behaviors or habits but requires delving into the inner self. Understanding and addressing the root cause of these internal beliefs and their manifestation in our nervous system is fundamental for breaking free from detrimental patterns and realizing our higher purpose and power. The pattern always reveals the problem. Take a deeper look beneath the surface to figure out what is ultimately driving your behavior and break free from repeating patterns. - Jake Kaufman In this episode Healing from past trauma and the impact on self-esteem and ability to trust The concept of the false self and its influence on our authentic self Importance of addressing internal beliefs and identity for success in various areas of life The ego's role in maintaining the status quo and the challenges of embracing internal work The emptiness experienced by high achievers and the need to address internal beliefs and identity Jake Kauffman https://www.instagram.com/iamjakekauffman LET THE LOVE IN - https://amzn.to/40bq1Qx *Connect Corene on IG LinkedIn Interested in learning more about working with me? Click here to learn more about how we can work together. book a call: https://calendly.com/cultivatebycorey/consultationcall THE SUPER EXPANDER MASTERMIND Join here https://www.corenephelps.com/the-super-expander-mastermind JOIN CULTIVATE The portal for Regulation Find out more about the brand new membership community Cultivate Nervous System Regulation. A space I've carefully curated to give you EVERYTHING you need to expand your capacity to DO more, BE more & Have more without the stress to become the most peaceful, profitable, and unshakeable you. Find out more and sign up now at - https://www.corenephelps.com If you enjoyed this week's episode Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts. Instagram and tag https://www.instagram.com/corene.phelps and you're in the drawing for a free month of CULTIVATE TODAYS EPISODE SPONSORE Apothekary enter corene at checkout to save 10% off your first order

Society often equates quitting with failure, encouraging determination and persistence no matter the cost. However, there is great wisdom in knowing when to stop, as pressing on in the face of strain or distress can lead to low productivity and wellbeing. We ought to redefine quitting, not as failure, but as an intelligent decision making, only then can we see it as a positive step towards health and effective growth. There's extreme wisdom in knowing when to stop. Ignoring the signs to walk away can take a toll on your health and well-being, potentially creating a greater cost than simply quitting. - Corene Phelps KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind Harnessing the Power Within: Aligning Your Subconscious Mind With Your Future Self For Success Unleashing Your Inner Confidence: Insights and Strategies for Personal Growth ALL THE THINGS *Connect Corene on IG LinkedIn *Rather work one on, one Book a consultation call JOIN CULTIVATE The portal for Regulation https://www.corenephelps.com/ BOOK A CONSULTATION *Rather work one on, one Book a consultation call Receive The Ultimate Resource Newsletter each week https://www.corenephelps.com/newsletter-optin-1 Episode Sponsor The 5 minute Journal by Intelligent Change CLick the link above and enter CORENE10 to save 10%

There is a direct connection between nervous system regulation and manifestation. Listen as we explore tips for connecting the nervous system to manifestation, including prioritizing sleep, practicing gratitude, and using breathwork. Developing specific thought patterns and beliefs that support manifesting goals and dreams is the key to putting thigs in motion. Be, do have!! Related episodes: Uniting Your Mind, Body, Spirit, and Bank Account: 10 Tips For Holistic Wealth Understanding Nervous System Regulation: The Key to Health and Wellness Unlocking Limitless Potential: The Power of the Subconscious Mind in Business THE SUPER EXPANDER MASTERMIND Starts 10/25 Join here https://www.corenephelps.com/the-super-expander-mastermind *Connect Corene on IG LinkedIn *Rather work one on, one Book a consultation call Never miss another episode hit the subscribe button and text SuperExpander to (202) 918-3235 Save 20% off without a sponsor over at Sakara CORENESAKARA I love the metabolism super powder

You've been told that the key to building a strong community and brand loyalty is through aggressive marketing tactics and constant self-promotion. But despite your efforts, you're still struggling to make a genuine connection with your audience. The pain of feeling disconnected and lacking the loyalty you desire is wearing you down. It's time to explore the power of storytelling and discover a more authentic and effective approach. Meet Patrice Poltzer, an entrepreneur and fearless adventurer who believes in living life to the fullest. With a move from bustling New York to the vibrant city of Lisbon, Patrice has shown a willingness to take risks and embrace new experiences. As a mother of three, she understands the importance of creating a strong community and building brand loyalty. Patrice's journey has taught her the power of storytelling in connecting with others and leaving a lasting impact. Through her own challenges and moments of doubt, she has discovered the strength to push through and pursue her dreams. Patrice's authenticity and resilience make her a captivating guest, offering valuable insights for entrepreneurs and business owners seeking to build strong communities and establish brand loyalty. Get ready to be inspired as Patrice shares her wisdom and experiences on the Super Expander podcast. I want to have impact, and I want to be bold, and I want to live courageously, and I want to kind of squeeze the juice right out of life. - Patrice Poltzer All THE THINGS Connect with Patrice- https://www.instagram.com/patricepoltzer Founders Fire - https://patricepoltzercreative.activehosted.com/f/2 *Connect Corene on IG LinkedIn Interested in learning more about working with me? Click here to learn more about how we can work together. book a call: https://calendly.com/cultivatebycorey/consultationcall DOORS ARE OPEN TO THE SUPER EXPANDER MASTERMIND Join here https://www.corenephelps.com/the-super-expander-mastermind JOIN CULTIVATE The portal for Regulation Find out more about the brand new membership community Cultivate Nervous System Regulation. A space I've carefully curated to give you EVERYTHING you need to expand your capacity to DO more, BE more & Have more without the stress to become the most peaceful, profitable, and unshakeable you. Find out more and sign up now at - https://www.corenephelps.com If you enjoyed this week's episode, I'd so appreciate you doing a few things for me: Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts. Instagram and tag https://www.instagram.com/corene.phelps and you're in the drawing for a free month of CULTIVATE TODAYS EPISODE SPONSORE Apothekary enter corene at checkout to save 10% off your first order

Feeling overwhelmed with the never-ending tasks of running your business? Have you been told that the key to success is simply working harder and longer hours? But instead, you find yourself burnt out and stressed, with little progress to show for it. It's time to break free from the cycle of busyness and discover effective strategies to navigate overwhelm and find opportunities for growth. Ignite your entrepreneurial journey with proven techniques that prioritize tasks, increase productivity, and unlock the path to success. In this episode, you will be able to: Gain strategies to overcome feelings of overwhelm and take control of your business and personal life. Discover effective techniques for navigating busyness and finding opportunities amidst the chaos. Learn the importance of prioritizing tasks to avoid overcommitment and increase productivity. Explore the transformative experience of joining a Mastermind and how it can propel your personal and business growth. Understand the power of vulnerability in building deep connections and how it can lead to new opportunities for success. Procrastination is just actually a result of that freeze mode in our nervous system, which by the way is anything but frozen. - Corene Phelps Never miss an episode - Text the word Podcast here plus receive daily inspo and tips https://my.community.com/coreyphelps DOORS ARE OPEN TO THE SUPER EXPANDER MASTERMIND Join here https://www.corenephelps.com/the-super-expander-mastermind Questions book a call to -https://calendly.com/cultivatebycorey/superexpander-mastermind-chat KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Understanding Nervous System Regulation: The Key to Health and Wellness Unlocking Limitless Potential: The Power of the Subconscious Mind in Business Uniting Your Mind, Body, Spirit, and Bank Account: 10 Tips For Holistic Wealth Connect All THE THINGS *Connect Corene on IG LinkedIn Interested in learning more about working with me? Click here to learn more about how we can work together. book a call: https://calendly.com/cultivatebycorey/consultationcall JOIN CULTIVATE The portal for Regulation Find out more about the brand new membership community Cultivate Nervous System Regulation. A space I've carefully curated to give you EVERYTHING you need to expand your capacity to DO more, BE more & Have more without the stress to become the most peaceful, profitable, and unshakeable you. Find out more and sign up now at - https://www.corenephelps.com If you enjoyed this week's episode, I'd so appreciate you doing a few things for me: Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts. Instagram and tag https://www.instagram.com/corene.phelps and you're in the drawing for a free month of CULTIVATE TODAYS EPISODE SPONSORE Apothekary enter corene at checkout to save 10% off your first order

Welcome To The First Edition MicroDose Monday - a little mindwork to kick off the week. Exploring the concept of leaving everything better than when you found it. The ultimate improvement challenge is rooted in service. Want to make sure you never miss an episode TEXT- micro +1 (202) 918-3235 or https://my.community.com/coreyphelps All THE THINGS *Connect Corene on IG LinkedIn Interested in learning more about working with me? Click here to learn more about how we can work together. book a call: https://calendly.com/cultivatebycorey/consultationcall DOORS ARE OPEN TO THE SUPER EXPANDER MASTERMIND Join here https://www.corenephelps.com/the-super-expander-mastermind JOIN CULTIVATE The portal for Regulation Find out more about the brand new membership community Cultivate Nervous System Regulation. A space I've carefully curated to give you EVERYTHING you need to expand your capacity to DO more, BE more & Have more without the stress to become the most peaceful, profitable, and unshakeable you. Find out more and sign up now at - https://www.corenephelps.com If you enjoyed this week's episode, I'd so appreciate you doing a few things for me: Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts. Instagram and tag https://www.instagram.com/corene.phelps and you're in the drawing for a free month of CULTIVATE

Get ready to challenge societal norms, embrace financial literacy, and start a business that truly makes a difference. Join Corene Phelps as she dives deep into the world of entrepreneurship with Miki Agrawal, 2x author and founder of Hello Tushy, Thinx's, and Wild. Miki. is a disruptor who's shaking things up. Miki opens up and share about her divorce, being a founder, co-parenting and so much more. In the hustle and bustle of life, it's easy to lose sight of our deeper selves. It's in the quiet moments, away from noise and distraction, that we often uncover vital insights about our authentic selves and shape our unique paths forward. In this episode, you will be able to: Discover the power of meaningful connections in relationships and unlock the secret to deepening your bonds with others. Embrace stillness and boredom as catalysts for self-discovery and tap into a world of creativity and personal growth. Learn how to align your desires and values in relationships, creating harmony and fulfillment in your romantic and professional partnerships. Explore the transformative impact of a multicultural upbringing on mindset, unlocking a broader perspective and fresh insights in your everyday life. Unleash the entrepreneur within you, dive into the world of financial literacy, and challenge societal norms as you pave your own path to success. Never miss an episode - Text the word Podcast here plus receive daily inspo and tips https://my.community.com/coreyphelps KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Understanding Nervous System Regulation: The Key to Health and Wellness Unlocking Limitless Potential: The Power of the Subconscious Mind in Business Uniting Your Mind, Body, Spirit, and Bank Account: 10 Tips For Holistic Wealth Connect https://mikiagrawal.com/ https://hellotushy.com https://www.instagram.com/mikiagrawal Miki has written two books, “Do Cool Shit: Quit Your Day Job, Start Your Own Business and Live Happily Ever After” “Disrupt-Her: A Manifesto For the Modern Woman" All THE THINGS *Connect Corene on IG LinkedIn Interested in learning more about working with me? Click here to learn more about how we can work together. book a call: https://calendly.com/cultivatebycorey/consultationcall DOORS ARE OPEN TO THE SUPER EXPANDER MASTERMIND Join here https://www.corenephelps.com/the-super-expander-mastermind JOIN CULTIVATE The portal for Regulation Find out more about the brand new membership community Cultivate Nervous System Regulation. A space I've carefully curated to give you EVERYTHING you need to expand your capacity to DO more, BE more & Have more without the stress to become the most peaceful, profitable, and unshakeable you. Find out more and sign up now at - https://www.corenephelps.com If you enjoyed this week's episode, I'd so appreciate you doing a few things for me: Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts. Instagram and tag https://www.instagram.com/corene.phelps and you're in the drawing for a free month of CULTIVATE TODAYS EPISODE SPONSORE Apothekary enter corene at checkout to save 10% off your first order

In today's episode, Corene shares the 5 shifts she made in her business that have created more peace, ease and cash. If you've ever been curious about the actual strategies Corene uses to bring ease and profits into her business, today's episode is for you. Corene has managed to blend the science-backed power of nervous system regulation, the spiritual essence of living her purpose with proven business tactics, and today, she's sharing with you 5 concrete steps she's taken in the last 6 months to be able to work less and make more (and you can, too). Dive into this episode to learn how embracing nervous sytem regulation, purpose and proven tools can revolutionize how you see and do business. Are you ready to unlock the power that lies at the intersection of performance, purpose and strategy? Listen to this episode to learn how achieve peace, productivity and profits. Never miss an episode - Text the word Podcast here plus receive daily inspo and tips https://my.community.com/coreyphelps KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Understanding Nervous System Regulation: The Key to Health and Wellness Unlocking Limitless Potential: The Power of the Subconscious Mind in Business Uniting Your Mind, Body, Spirit, and Bank Account: 10 Tips For Holistic Wealth Find out more about the brand new membership community Cultivate Nervous System Regulation. A space I've carefully curated to give you EVERYTHING you need to expand your capacity to DO more, BE more & Have more without the stress to become the most peaceful, profitable, and unshakeable you. Find out more and sign up now at - https://www.corenephelps.com Don't forget to enter our monthly contest, where you can win your own coaching session on the show! Leave a review for the show, take a screenshot of the review, share it on Instagram and tag https://www.instagram.com/corene.phelp and you're in the drawing for a free month of CULTIVATE If you enjoyed this week's episode, I'd so appreciate you doing a few things for me: Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts. Tag me https://www.instagram.com/corene.phelps on your IG stories with a story of you listening to the podcast and I'll make sure to share your post! Learn more about how nervous system regulation and somatic paired with strategy can help you scale your business or career join the weekly. newsletter to where I share tips. https://www.corenephelps.com/newsletter-optin-1 Interested in learning more about working with me? Click here to learn more about how we can work together. book a call: https://calendly.com/cultivatebycorey/consultationcall TODAYS EPISODE SPONSORE Apothekary enter corene at checkout to save 10% off your first order

Discover your unique strengths and unleash your entrepreneurial potential with host Corene Phelps and guest Adrienne Weimer, a renowned LinkedIn expert and business coach guide you through the journey of embracing your strengths, finding purpose, and breaking free from conventional norms to create a life and career that brings joy and fulfillment. Stuck in corporate monotony, a glimmer of discontent and a whisper of something greater is what started the course of events that would change everything for Adrienne Weimer. It was within the confines of a sad salad devoured in haste that the realization struck - the path laid before her would not lead to her true destination. And then, a revelation - coaching, a world that held the key to unlocking potential by embracing our innate strengths. I stepped out of the matrix, into the realm of entrepreneurship for freedom and purpose. Link to Free LinkedIn Training: "How to Sign 3-5 Clients on LinkedIn Every Month (without spammy DMs or posting every day!) https://www.adrienneweimer.com/pl/2147558750 Listen to this episode to learn how you can unlock your purpose and create wealthl! Never miss an episode - Text the word Podcast here plus recieve daily inspo and tips https://my.community.com/coreyphelps Find out more about the brand new membership community Cultivate Nervous System Regulations A space I've carefully curated to give you EVERYTHING you need to expand your capacity to DO more, BE more & Have more without the stress to become the most peaceful, profitable and unshakeable you. Find out more and sign up now at - https://www.corenephelps.com/ Be sure to visit for all of the current links to events, freebies, and more! Don't forget to enter our monthly contest where you can win your own coaching session on the show! Leave a review for the show, take a screenshot of the review, share it on Instagram and tag https://www.instagram.com/corene.phelp and you're in the drawing. If you enjoyed this week's episode, I'd so appreciate you doing a few things for me: Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts. Tag me https://www.instagram.com/corene.phelps on your IG stories with a story of you listening to the podcast and I'll make sure to share your post! Learn more about how nervous system regulation and somatic paired with strategy can help you scale your business or career join the weekly. newsletter to where I share tips. https://www.corenephelps.com/newsletter-optin-1 Interested in learning more about working with me? Click here to learn more about how we can work together. book a call https://calendly.com/cultivatebycorey/consultationcall

In today's episode, Corene takes you on a journey that will challenge your notions of success and alignment. She's diving deep into the question—Can you be wealthy & successful while also living a life that is aligned for you? She covers: How success and alignment can harmoniously coexist, shattering the myth that you must choose one over the other. Why conventional metrics of success are basically guaranteed to have you feeling inadequate How living in alignment with your definition of success can pave the way for unexpected and fulfilling success. How showing up authentically and embracing your unique talents attracts success and meaningful connections. Listen to this episode to learn how you can live a life that is both fulfilling, wealthy & successful!!! Never miss an episode - Text the word Podcast here plus receive daily inspo and tips https://my.community.com/coreyphelps KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind Harnessing the Power Within: Aligning Your Subconscious Mind With Your Future Self For Success Unleashing Your Inner Confidence: Insights and Strategies for Personal Growth Find out more about the brand new membership community Cultivate Nervous System Regulation. A space I've carefully curated to give you EVERYTHING you need to expand your capacity to DO more, BE more & Have more without the stress to become the most peaceful, profitable, and unshakeable you. Find out more and sign up now at - https://www.corenephelps.com Don't forget to enter our monthly contest, where you can win your own coaching session on the show! Leave a review for the show, take a screenshot of the review, share it on Instagram and tag https://www.instagram.com/corene.phelp and you're in the drawing for a free month of CULTIVATE If you enjoyed this week's episode, I'd so appreciate you doing a few things for me: Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts. Tag me https://www.instagram.com/corene.phelps on your IG stories with a story of you listening to the podcast and I'll make sure to share your post! Learn more about how nervous system regulation and somatic paired with strategy can help you scale your business or career join the weekly. newsletter to where I share tips. https://www.corenephelps.com/newsletter-optin-1 Interested in learning more about working with me? Click here to learn more about how we can work together. book a call: https://calendly.com/cultivatebycorey/consultationcall TODAYS EPISODE SPONSORE Apothekary enter corene at checkout to save 10% off your first order

Client Spotlight: SuperExpander Mastermind Alumni Kate Breen Kate Breen founder of Get Dressed Go made a brave pivot from a career in finance at a hedge fund to go all in on on her purpose. She was able to replace her full salary in 6 months. Tune in and hear her story. All THE THINGS *Connect Corene on IG LinkedIn *Rather work one on, one Book a consultation call DOORS ARE OPEN TO THE SUPER EXPANDER MASTERMIND Join here https://www.corenephelps.com/the-super-expander-mastermind use code ACCELERATE to save 1K until 9/20 JOIN CULTIVATE The portal for Regulation https://www.corenephelps.com/ BOOK A CONSULTATION *Rather work one on, one Book a consultation call Receive The Ultimate Resource Newsletter each week https://www.corenephelps.com/newsletter-optin-1 Episode Sponsor The 5 minute Journal by Intelligent Change CLick the link above and enter CORENE10 to save 10%

Client Spotlight: SuperExpander MasterMind Alumni & 7 figure Business owner Kimberly Valerie shares her story. Empowering High Performers to Find Balance and Optimism Cancer survivor & 7-figure business owner finds peace and fulfillment in a regulated nervous system. ALL THE THINGS *Connect Corene on IG LinkedIn *Rather work one on, one Book a consultation call DOORS ARE OPEN TO THE SUPER EXPANDER MASTERMIND Join here https://www.corenephelps.com/the-super-expander-mastermind use code ACCELERATE to save 1K until 9/20 JOIN CULTIVATE The portal for Regulation https://www.corenephelps.com/ BOOK A CONSULTATION *Rather work one on, one Book a consultation call Receive The Ultimate Resource Newsletter each week https://www.corenephelps.com/newsletter-optin-1 Episode Sponsor The 5 minute Journal by Intelligent Change CLick the link above and enter CORENE10 to save 10%

Client Spotlight: SuperExpander Mastermind Alumni: MBA graduate, Van Life & leaning in intuition w/ Alex Toombs From feeling lost to finding her power a journey of shedding old stories and limiting beliefs. Alex embarked on a journey of self-discovery, business building and exploration into what she truly desired in life. Alex's commitment to pursuing her highest vision by following her intuition is a true inspiration. ALL THE THINGS *Connect Corene on IG LinkedIn *Rather work one on, one Book a consultation call DOORS ARE OPEN TO THE SUPER EXPANDER MASTERMIND Join here https://www.corenephelps.com/the-super-expander-mastermind use code ACCELERATE to save 1K until 9/20 JOIN CULTIVATE The portal for Regulation https://www.corenephelps.com/ BOOK A CONSULTATION *Rather work one on, one Book a consultation call Receive The Ultimate Resource Newsletter each week https://www.corenephelps.com/newsletter-optin-1 Episode Sponsor The 5 minute Journal by Intelligent Change CLick the link above and enter CORENE10 to save 10%

Do you want to reduce stress and increase your chances of success in your business? Are you looking for a solution to lead with a regulated nervous system, enabling you to make better decisions and overcome challenges? In this podcast episode, I will be sharing the key to achieving this desired outcome. By understanding the importance of regulating your emotions and decision-making processes, you can unlock your full potential and thrive in the business world. Get ready to discover the secret to enhancing your success by harnessing the power of your nervous system. Lead with a regulated nervous system and watch as your success and abundance flow effortlessly into your life. - Corene Phelps In this episode, you will be able to: Master unique methods for propelling your business forward and overcoming entrepreneurial setbacks with ingenuity. Evaluate the impact of fine-tuning your emotional compass and decision-making abilities on your professional ascendancy. Acknowledge the power of detaching self-esteem from personal achievements, offering a protective shield against burnout. Conceive the imperative of putting joy, community ties, and openness at the forefront - both professionally and personally. Explore the role of sleep and self-care routines in curbing burnout episodes, boosting efficiency, The key moments in this episode are:00:00:00 - The Super Expander Mastermind, 00:01:13 - Reignite Your Goals, 00:02:06 - Leading with a Regulated Nervous System, 00:10:55 - The Power of Community, 00:13:52 - Redefining Self-Worth, 00:18:10 - Overcoming Burnout, 00:19:50 - Expanding Your Cup, 00:21:19 - Learning from Mistakes, 00:22:49 - Showing Gratitude, 00:23:34 - Finding the Right Community, KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind Harnessing the Power Within: Aligning Your Subconscious Mind With Your Future Self For Success Unleashing Your Inner Confidence: Insights and Strategies for Personal Growth ALL THE THINGS *Connect Corene on IG LinkedIn *Rather work one on, one Book a consultation call DOORS ARE OPEN TO THE SUPER EXPANDER MASTERMIND Join here https://www.corenephelps.com/the-super-expander-mastermind use code ACCELERATE to save 1K until 9/20 JOIN CULTIVATE The portal for Regulation https://www.corenephelps.com/ BOOK A CONSULTATION *Rather work one on, one Book a consultation call Receive The Ultimate Resource Newsletter each week https://www.corenephelps.com/newsletter-optin-1 Episode Sponsor The 5 minute Journal by Intelligent Change CLick the link above and enter CORENE10 to save 10%

Discover the power of embracing your personal narrative as entrepreneur Kelsey Kloss challenges the status quo, revealing the authentic story that connects and resonates, defying expectations and crafting memorable brands. Meet Kelsey Kloss, the storyteller who's helping entrepreneurs and thought leaders turn their stories into powerful brand narratives. Originally a business major, Kelsey's love for journalism led her down an exciting path with stints at prestigious companies like Scholastic and AT&T, driving content operations, and crafting impactful messages. Continuing this journey, Kelsey now heads her own company, Kloss Creatives. Here, she successfully hones the art of narrative crafting, assisting clients in authentically communicating their brand story to the world. Kelsey's story is a true testament that following your passion can lead you to unexpected and fulfilling destinations. Your brand's personality and overall story shouldn't change based on where you're posting. Stay true to who you are and tell your story authentically. - Kelsey Kloss https://www.instagram.com/klosscreatives www.klosscreatives.com ALL THE THINGS *Connect Corene on IG LinkedIn *Rather work one on, one Book a consultation call DOORS ARE OPEN TO THE SUPER EXPANDER MASTERMIND JOin here https://www.corenephelps.com/the-super-expander-mastermind use code ACCELERATE to save 1K until 9/20 JOIN CULTIVATE The portal for Regulation https://www.corenephelps.com/ BOOK A CONSULTATION *Rather work one on, one Book a consultation call Receive The Ultimate Resource Newsletter each week https://www.corenephelps.com/newsletter-optin-1 Episode Sponsor The 5 minute Journal by Intelligent Change CLick the link above and enter CORENE10 to save 10%

Does this sound familiar? You've been told that success in entrepreneurship and leadership requires taking quick, actions to get ahead. Yet, despite your efforts, you find yourself feeling frustrated, overwhelmed, and disconnected from those around you. The pain of constantly rushing and not seeing the desired results is real. But what if I told you there's a better way? One that harnesses the transformative power of breath work and HRV to cultivate patience, enhance resilience, and ultimately boost your business performance. ALL THE THINGS *Connect Corene on IG LinkedIn *Rather work one on, one Book a consultation call JOIN THE SUPEREXPANDER WAITLIST (doors open 9/12) https://www.corenephelps.com/the-super-expander-mastermind-waitlist JOIN CULTIVATE - https://www.corenephelps.com/ BOOK A CONSULTATION *Rather work one on, one Book a consultation call Episode Sponsor The 5 minute Journal by Intelligent Change CLick the link above and enter CORENE10 to save 10% KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind Harnessing the Power Within: Aligning Your Subconscious Mind With Your Future Self For Success Unleashing Your Inner Confidence: Insights and Strategies for Personal Growth

If you're feeling trapped in a cycle of dissatisfaction and uncertainty, constantly searching for meaning but never finding it, then you are not alone! Many individuals are overwhelmed by the pressure to discover their purpose in life, yet find themselves stuck in unfulfilling routines and unfulfilled dreams. Despite their efforts to find fulfillment, they may be engaging in superficial activities, chasing external validation, or ignoring their inner desires, which only perpetuates their sense of emptiness. "People want to be a part of your journey. Showing them what's possible for them and giving them permission to change and pivot is incredibly powerful.” - Kristina Bartold Keep Listening Discover the Key to Clarity:: Unpacking the Signs of a Regulated Nervous System Activate Your Intuition: The Secret to Confident and Effective Entrepreneurship Rewiring Beliefs: How Hypnosis Can Transform Your Life & Business ALL THE THINGS Connect with Kristinia -https://www.instagram.com/kristina.bartold Build YOur Digital community podcast - https://www.buzzsprout.com/2011831 The Social Snippet- https://thesocialsnippet.com *Connect Corene on IG LinkedIn *Rather work one on, one Book a consultation call JOIN THE 4-DAY RESET https://corenephelps.thrivecart.com/4-day-reset-for-entrepreneurs/ JOIN THE SUPEREXPANDER WAITLIST https://www.corenephelps.com/the-super-expander-mastermind-waitlist JOIN CULTIVATE - https://www.corenephelps.com/ BOOK A CONSULTATION *Rather work one on, one Book a consultation call Episode Sponsor The 5 minute Journal by Intelligent Change CLick the link above and enter CORENE10 to save 10%

ALL THE THINGS *Connect Corene on IG LinkedIn *Rather work one on, one Book a consultation call JOIN THE 4-DAY RESET https://corenephelps.thrivecart.com/4-day-reset-for-entrepreneurs/ JOIN THE SUPEREXPANDER WAITLIST https://www.corenephelps.com/the-super-expander-mastermind-waitlist JOIN CULTIVATE - https://www.corenephelps.com/ BOOK A CONSULTATION *Rather work one on, one Book a consultation call Episode Sponsor The 5 minute Journal by Intelligent Change CLick the link above and enter CORENE10 to save 10% KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind Harnessing the Power Within: Aligning Your Subconscious Mind With Your Future Self For Success Unleashing Your Inner Confidence: Insights and Strategies for Personal Growth From Stress to Success: Taking Action through Nervous System Regulation If you're feeling frustrated and stuck because your efforts to achieve personal and professional growth are not yielding the desired results, then you are not alone! Despite your determination and hard work, you may find yourself constantly overwhelmed by stress, unable to focus and make progress. Instead of experiencing success and impact, you may be caught in a cycle of burnout and unfulfilled potential. In this episode, you will be able to: Discern the power of intentional questioning in shaping your daily outlook. Comprehend the necessity of nervous system balance in unlocking your potential. Grasp the importance of practice in bringing theoretical knowledge to life. Identify the influence of a strong community in catalyzing your growth journey. Strive for personal wellbeing through prioritizing self-care and attending transformational sessions. The key moments in this episode are:00:00:00 - Introducing the Hypnobreath Workshop, 00:01:57 - Reignite Your Goals, 00:04:55 - The Power of Morning Questions, 00:12:20 - Being and Doing, 00:15:09 - Overcoming Self-Protection, 00:17:44 - Learning to Regulate Your Nervous System, 00:18:48 - Showing Support and Taking Action,

Building a Money Machine: Unlocking Your Path to Abundance with Mel Abraham Do you want to attain financial freedom and build substantial wealth? Are you eager to gain practical knowledge that will help you achieve financial abundance? Look no further because I have the solution you've been searching for. In this episode, our guest, Mel Abraham, will share valuable insights and strategies to guide you toward achieving the ultimate goal of financial independence. Get ready to unlock the path to financial freedom and create a life of limitless possibilities! Legacy is as little as a smile, or a pat on the back, or an 'I'm proud of you.' It's every moment of the day where you have the opportunity to shift someone's direction, shift someone's life, to boost them up. Legacy isn't what we leave for someone, it's what we leave in someone. - Mel Abraham In this episode, you will be able to: Absorb expert advice on building robust wealth and achieving the pinnacle of financial independence. Learn the practicalities of shifting your mindset to revamp deeply ingrained money stories. Focus on the life you aspire and identify how to sync your financial aspirations with this life map. Interrogate the dynamics of money's impact on stress levels and the quality of relationships. Discover the immense value of mentors and well-wishers in harnessing personal and financial enrichment. My special guest is Mel Abraham Meet Mel Abraham; a man who has never met a challenge he couldn't turn into an opportunity. From climbing unprecedented heights in entrepreneurship after unexpected exits from partnerships to learning profound lessons about time and wealth from his six-year-old, Mel's journey is nothing short of extraordinary. His battles with life's inevitable adversities have shaped him into a visionary that he is today. Leveraging his background as a CPA, Mel consistently breaks through conventional wisdom to guide people towards a fruitful journey of financial independence. Replete with personal triumphs and valuable insights, Mel's life is a testament to the power of resilience and adaptation. The key moments in this episode are: 00:06:09 - Building a living legacy, 00:10:00 - Lessons from adversity, 00:13:30 - Rethinking personal brands, 00:16:02 - Building Financial Freedom, 00:17:55 - Living Life on Your Terms, 00:20:00 - Shifting Money Perspectives, 00:23:14 - Discovering Your Identity Beyond Money, 00:25:36 - Micro Step to Dismantle Money Stories, 00:31:34 - Building a Money Machine, 00:32:18 - Reframing Money Beliefs, 00:34:00 - Privacy and Success, 00:37:36 - Influential Figures, KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind Harnessing the Power Within: Aligning Your Subconscious Mind With Your Future Self For Success Unleashing Your Inner Confidence: Insights and Strategies for Personal Growth ALL THE THINGS Connect with MEL https://melabraham.com IG- https://www.instagram.com/melabraham9 Build YOUR MONEY MACHINE WITH MEL HERE *Connect Corene on IG LinkedIn *Rather work one on, one Book a consultation call JOIN THE 4-DAY RESET https://corenephelps.thrivecart.com/4-day-reset-for-entrepreneurs/ JOIN THE SUPEREXPANDER WAITLIST https://www.corenephelps.com/the-super-expander-mastermind-waitlist JOIN CULTIVATE - https://www.corenephelps.com/ BOOK A CONSULTATION *Rather work one on, one Book a consultation call Episode Sponsor Click Here to SAVE 15% at HIGHERDOSE COREY15 at checkout

If you're feeling isolated and overwhelmed in your business journey, constantly searching for answers and support on your own, then you are not alone! Join me as I share a little of my journey about finding and building community. In a world where I thought I could conquer it all alone, an unexpected invitation changed everything. It led me to a business conference where I found myself surrounded by a tribe of fierce, determined women. Little did I know, this encounter would unravel the secrets to breaking through my own glass ceiling. Listen closely as I share the surprising twist that transformed my entrepreneurial journey and discover how it could change yours too. Stay tuned for the unexpected revelation that awaits. Choose a community that aligns with your values and embraces diversity. It's the underrated success hack that will take you to new heights. - Corene Phelps In this episode, you will be able to: Dissect the critical role of a community in creating a momentum for your business growth. Fathom the value behind the learnings acquired through community experiences of trial and error. Grasp the depth of potential in harnessing community networking to build profitable collaborations. Acknowledge the transformative influence of community-based partnerships in shaping your enterprise's grandeur. Comprehend the immense value of a supportive community's role in driving your professional growth and personal fulfillment. The key moments in this episode are:00:03:13 - The Power of Community, 00:09:53 - Learning and Growing in Community, 00:13:49 - Selecting the Right Community, 00:17:30 - Introduction to the Super Expander Community, 00:18:28 - Benefits of the Super Expander Community, KEEP LISTENING Overcoming Self-Sabotage: The Key to Aligning Your Conscious and Subconscious Mind Harnessing the Power Within: Aligning Your Subconscious Mind With Your Future Self For Success Unleashing Your Inner Confidence: Insights and Strategies for Personal Growth ALL THE THINGS *Connect Corene on IG LinkedIn *Rather work one on, one Book a consultation call JOIN THE 4-DAY RESET https://corenephelps.thrivecart.com/4-day-reset-for-entrepreneurs/ JOIN THE SUPEREXPANDER WAITLIST https://www.corenephelps.com/the-super-expander-mastermind-waitlist JOIN CULTIVATE - https://www.corenephelps.com/ BOOK A CONSULTATION *Rather work one on, one Book a consultation call Episode Sponsor Click Here to SAVE 15% at HIGHERDOSE COREY15 at checkout

Does this sound familiar? You've been told to focus on traditional measures of success, but deep down, you know it doesn't align with your personal values. Yet, you've been tirelessly following these outdated guidelines, hoping for a breakthrough. The pain of feeling disconnected from your audience and lacking real community support is all too real. It's time to break free from the ineffective actions that have left you feeling unfulfilled and embrace a new approach – one that empowers you to build a strong brand that resonates with your clients and creates meaningful connections. In this episode, you will be able to: Explore a powerful shift in perspective that aligns your definition of success with personal values. Trace the transformation of a brand: from photographer to mentor and brand strategist. Discover the art of crafting a unique brand by integrating personal experiences, expert knowledge, and qualifications. Understand the pivotal role of trust and intuition in the foundation of a successful brand. Learn how to cultivate connections and foster a community through empowering and well-crafted branding. What feels good and what's in alignment with your values means it's a much more sustainable business at the end. Anything else that you're trying to do or copy, it's not going to last very long if it's not fulfilling you, if it's not in alignment with what you believe in. - Malika Maholtra Crafting a Unique BrandThe importance of individuality in creating a brand shines through in the conversation. Malika encourages entrepreneurs to incorporate their expertise, personality, and personal experiences into their brand, making it unique and distinguishable. By intertwining these elements into brand messaging, businesses can showcase their unique value proposition and stand out in a competitive marketplace. The key moments in this episode are:00:01:41 - Understanding Redefining Success, 00:04:54 - Personal Version of Success, 00:06:30 - Discovering and Uncovering Success, 00:09:18 - Birth of Malika's Business, 00:14:53 - The Holistic Approach to Branding, 00:16:01 - Consistency in Branding, 00:17:04 - Key Questions for Branding, 00:18:35 - Brand Values, keep listening Discover the Key to Clarity:: Unpacking the Signs of a Regulated Nervous System Activate Your Intuition: The Secret to Confident and Effective Entrepreneurship Rewiring Beliefs: How Hypnosis Can Transform Your Life & Business Connect with Mallika Malhotra iG:https://www.instagram.com/mallikamalhotra.co/ www.mallikamalhotra.co Free Ready, Set, Brand tool : http://bit.ly/rsbguide Free Facebook Brand Group : http://bit.ly/brandpowerhourcommunity *Connect Corene on IG LinkedIn *Rather work one on, one Book a consultation call JOIN THE SUPEREXPANDER WAILTLIST https://www.corenephelps.com/the-super-expander-mastermind-waitlist JOIN CULTIVATE - https://www.corenephelps.com/ Episode Sponsor Click Here to SAVE 15% at HIGHERDOSE COREY15 at checkout

Discover the astonishing secret to skyrocketing your income and productivity by a staggering 15%. Brace yourself for an unexpected twist as we delve into the power of community and support, unraveled during a serene walk with a beloved furry companion. Prepare to be captivated as we unveil a study that reveals the transformative impact of surrounding yourself with high achievers. But the journey doesn't end here. Stay tuned to uncover the key to unlocking big changes in your life and embrace a world of endless possibilities. In this episode, you will be able to: Discover how community power can turbocharge your personal growth and lead you toward unprecedented success. Learn the profound impact of showing gratitude towards your listeners and the significance of celebrating your podcast milestones. Get introduced to Higher Dose's amazing health and wellness products that could be the game-changer in your personal wellness journey. Hear inspiring anecdotes from the Super Expander Mastermind, and how they've unlocked success and potential. Uncover why being part of high-performing groups is crucial to personal growth, and how you can find such valuable communities. The company you keep and the things you consume have a profound impact on your productivity and performance. Choose wisely. - Corene Phelps Community Power and Personal GrowthExploring the value of community, this episode spotlights how being surrounded by motivated and high-achieving individuals can significantly elevate your own performance and success. As shown by the success stories shared, being in such an energized environment often fuels personal growth and propels individuals towards their goals. These experiences affirm the episode's focus on enhancing productivity and income through community support and collaboration. The key moments in this episode are:00:00:00 - The Power of Community, 00:02:48 - Success Stories from the Super Expander Mastermind, 00:06:13 - Study on Surrounding Yourself with High Performers, 00:08:56 - Surrounding Yourself with the Right Crowd, 00:11:28 - Take Action and Find a Supportive Community, Keep Listening -Related episodes: Uniting Your Mind, Body, Spirit, and Bank Account: 10 Tips For Holistic Wealth Understanding Nervous System Regulation: The Key to Health and Wellness Unlocking Limitless Potential: The Power of the Subconscious Mind in Business *Connect Corene on IG LinkedIn *Rather work one on, one Book a consultation call JOIN THE SUPEREXPANDER WAILTLIST https://www.corenephelps.com/the-super-expander-mastermind-waitlist JOIN CULTIVATE - https://www.corenephelps.com/ Episode Sponsor Click Here to SAVE 15% at HIGHERDOSE COREY15 at checkout

In a world filled with self-doubt, one woman dared to dream. Miriam Laundry's journey began with a profound realization that changed her life forever. Little did she know, it would lead her down a path she never expected, transforming not only her own destiny but that of countless others. Brace yourself for an extraordinary twist in this inspiring story, one that will leave you questioning what's possible and eagerly waiting to uncover the remarkable outcome. When we remember why we're doing what we're doing, it's that why that's going to carry us through those days that are tougher than others. - Miriam Laundry In this episode, you will be able to: Discover the art of abstracting compelling narratives for the intuitive minds of young ones. Realize the paramount significance of expert guidance in scripting success stories. Embrace strategies to confront and conquer inhibiting convictions, clearing the path towards self-belief. Experience the profound influence of children's literature in cultivating affirmative outlooks. Unearth the potency of a conducive community, encouraging creativity and common growth. My special guest is Miriam Laundry Miriam Laundry is a beloved Canadian children's book author and publisher, dedicated to inspiring younger generations through her captivating stories. Her journey sparked into life in 2012, during a self-awareness seminar hosted by the renowned Jack Canfield. Determined to share the life-changing wisdom she gained, she authored the acclaimed book, 'I Can Believe in Myself', to teach children the power of self-belief. Today, Miriam uses her experience to guide aspiring children's book authors, helping them turn their dreams into reality, dispelling their limiting beliefs and empowering them to make a significant impact in children's lives through their work. The key moments in this episode are:00:00:01 - Introduction, 00:01:41 - Who is Miriam?, 00:03:28 - Turning Point, 00:04:52 - Overcoming Fears and Limiting Beliefs, 00:06:55 - Taking Up Space and Embracing Visibility, 00:14:45 - The Power of Coaching, 00:16:12 - The Rise of Coaching, 00:18:13 - Impact of Children's Books, 00:19:09 - Anyone Can Write a Children's Book,00:29:00 - Free Training for Writing Children's Books,00:29:57 - Believing in Yourself, Keep listening Rewiring Beliefs: How Hypnosis Can Transform Your Life & Business Unleashing Human Potential:: Exploring the Intersection of Writing, Sports, and Neuroscience w/ Kristen Holmes Level Up Your Lifestyle: Nervous System Regulation For Success and Fulfillment Connect with Miriam https://www.instagram.com/miriamlaundrypublishing www.miriamlaundry.com www.miriamlaundry.com/blueprint *Connect Corene IG LinkedIn *work one on, one Book a consultation call JOIN CULTIVATE - https://www.corenephelps.com/ Don't forget to leave a 5-star written review for a free month of CUltivate ****must snap a pic and share on IG be sure to tag me Huge Thank you Todays sponsor THRIVECART Create one-click upsell funnels, bump offers, trials, subscriptions & courses. Create high-converting funnels in a few minutes all powered by ThriveCart. Eye-catching bump offers. Drag & drop editor. One-page popup carts. Increase your conversions. clickhere to sign up and save