Podcast appearances and mentions of dennis simsek

Without subconscious reprogramming, anxiety will keep returning. That's why the Inner Circle Program is here—to help you rewire your brain and restore peace to your life. Click here to begin.  Podcast description:  Anxiety often deceives us, creating false beliefs about who we are and what we're capable of. These ‘anxiety tricks' can make us feel powerless, stuck, and disconnected from our true selves. In today's powerful episode of The Anxiety Guy Podcast, we're peeling back the layers of these deceptive thoughts and uncovering the truth. Together, we'll explore practical ways to break free from anxiety's grip, reframe limiting beliefs, and take one step closer to reclaiming your life. This episode is your invitation to move beyond the labels and embrace a brighter, more authentic version of yourself. Enjoy and let's dive in!  Resources Mentioned: The Anxiety Guy Programs Surrender Session Meditations on YouTube Health Anxiety University (Support Group) Don't forget to Subscribe on Apple Podcasts and leave a review if this anxiety guy podcast episode resonated with you!

Without subconscious reprogramming, anxiety will keep returning. That's why the Inner Circle Program is here—to help you rewire your brain and restore peace to your life. Click here to begin.  Podcast description:  In this episode of The Anxiety Guy Podcast, we dive into the ultimate brain training techniques to help you break free from anxiety. Discover how simple yet powerful mental 'responding' exercises can rewire your thought patterns, reduce stress, and bring lasting peace to your life. I'll share actionable tips and personal insights to guide you in creating a more balanced mind, so you can overcome fear and live with confidence. Whether you're dealing with overthinking, intrusive thoughts, anxiety symptoms or chronic stress, these techniques will empower you to take control of your mental well-being. Resources Mentioned: The Anxiety Guy Programs Surrender Session Meditations on YouTube Health Anxiety University (Support Group) Don't forget to Subscribe on Apple Podcasts and leave a review if this anxiety guy podcast episode resonated with you!

In this episode of Resilience Agenda Radio, host Hadleigh Fischer sits down with Dennis Simsek, widely known as The Anxiety Guy, to dive deep into anxiety, trauma, and transformation. Dennis, a former professional tennis player turned anxiety expert and author, shares his personal story of battling anxiety, hitting rock bottom, and how he turned his struggles into a mission to help others reclaim their lives.They discuss:Breaking Free from Anxiety – How to move beyond fear, panic, and limiting beliefs.Overcoming Health Anxiety – Practical tools for calming obsessive thoughts and physical symptoms.Somatic Healing and the Mind-Body Connection – Why addressing stored trauma in the body is key to long-term emotional health.

This episode is proudly sponsored by the transformative Inner Circle Program—your exclusive path to deep, lasting anxiety recovery! In this episode of The Anxiety Guy Podcas we explore why anxiety often feels overwhelming. We unpack common experiences and beliefs contributing to this burden and offer insights into how anxiety manifests. Gain practical knowledge to identify your anxiety sources and learn strategies to break free. From societal pressures to personal expectations and past trauma, this episode will help you better understand your unique anxiety story. Resources Mentioned: The Anxiety Guy Programs Surrender Session Meditations on YouTube Health Anxiety University (Support Group) Don't forget to Subscribe on Apple Podcasts and leave a review if this anxiety guy podcast episode resonated with you!

This episode is proudly sponsored by the transformative Inner Circle Program—your exclusive path to deep, lasting anxiety recovery! When you take the steps to regulate your nervous system, you'll notice a significant reduction in anxiety. That's why today's episode of The Anxiety Guy Podcast is a must-listen! We dive deep into three essential aspects that can supercharge your recovery journey. Discover practical strategies, insightful tips, and the science behind these methods, all designed to empower you on your path to peace and resilience. Get ready to transform your relationship with anxiety and embrace a calmer, more confident you. Enjoy the episode. Resources Mentioned: The Anxiety Guy Programs Surrender Session Meditations on YouTube Don't forget to Subscribe on Apple Podcasts and leave a review if this episode resonates with you!

Isn't It Time You Stopped Letting Anxiety Dictate How You Life Your Life? Click Here. Episode Description: The cycle of overthinking and anxiety can lead even the strongest willed individual down a path of bewilderment and misery. Today, in this powerful episode of the anxiety guy podcast we will take a massive step towards breaking free from this pattern for good. Learn More About The Health Anxiety University Today! Resources & Links: YouTube Channel: Watch weekly videos on anxiety recovery: The Anxiety Guy YouTube. Instagram: Follow for daily inspiration: @theanxietyguy. Facebook: Join our community: The Anxiety Guy Facebook. Twitter: Get the latest updates: @theanxietyguy. Support the Podcast: Rate and review on your favorite platform, and subscribe to The Anxiety Guy Podcast for more episodes.

Health Anxiety Recovery Program: Break free from health anxiety with the Health Anxiety Recovery Program.  A Day With Dennis Exclusive Webinar Event, Get Your Seat Today for September 15th! Episode Description: In this episode of The Anxiety Guy podcast, we dive into the best breathing techniques for anxiety that have proven to be highly effective in calming the mind and body. Dennis shares his top four favorite techniques: box breathing, humming breath, the physiological sigh, and 4-7-8 breathing. Learn how to apply each of these methods in your daily routine to reduce anxiety symptoms and promote relaxation now Resources & Links: YouTube Channel: Watch weekly videos on anxiety recovery: The Anxiety Guy YouTube. Instagram: Follow for daily inspiration: @theanxietyguy. Facebook: Join our community: The Anxiety Guy Facebook. Twitter: Get the latest updates: @theanxietyguy. Support the Podcast: Rate and review on your favorite platform, and subscribe to The Anxiety Guy Podcast for more episodes. Connect with Dennis: Visit theanxietyguy.com for more resources and recovery programs.

Health Anxiety Recovery Program: Break free from health anxiety with the Health Anxiety Recovery Program.  A Day With Dennis Exclusive Webinar Event, Get Your Seat Today for September 15th! Episode Description: In this episode of The Anxiety Guy Podcast, Dennis Simsek reveals how mastering your fear is key to healing anxiety. Learn to recognize and challenge irrational fears, shift from expecting fear to expecting love, and take practical steps toward a life of peace and joy. Resources & Links: YouTube Channel: Watch weekly videos on anxiety recovery: The Anxiety Guy YouTube. Instagram: Follow for daily inspiration: @theanxietyguy. Facebook: Join our community: The Anxiety Guy Facebook. Twitter: Get the latest updates: @theanxietyguy. Support the Podcast: Rate and review on your favorite platform, and subscribe to The Anxiety Guy Podcast for more episodes. Connect with Dennis: Visit theanxietyguy.com for more resources and recovery programs.

Isn't it time you stopped managing your health anxiety symptoms and started healing? Click here.  Looking for a supportive community for healing anxiety recovery? Click Here. In this transformative episode of The Anxiety Guy Podcast, host Dennis Simsek delves deep into the journey of transcending the frantic self—a concept that refers to the part of us that is driven by anxiety and the subconscious mind's relentless orders. Discover how to heal anxiety by shifting away from these subconscious patterns and tapping into a new guidance system centered around the higher self. Join Dennis as we explore practical strategies to help you move beyond anxiety and find peace within. Don't Forget to Subscribe to the Number 1 Anxiety Support Channel on YouTube!   Connect with Dennis: X @The_Anxiety_Guy for daily inspiration Join our Facebook community Dennis's Books on Amazon Connect on Instagram

Let's heal the root causes of your anxiety starting today: Get Started Today Through The Inner Circle Program. In this episode of The Anxiety Guy Podcast, host Dennis Simsek explores the intricate relationship between the conscious vs. unconscious mind and its impact on anxiety. Discover how unconscious beliefs and past experiences can trigger anxiety and learn practical strategies to bridge this mental divide. Get ready to become, more than anxiety!  Don't forget to subscribe on YouTube!   Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today.    Leave Some Feedback: Check out the show notes for this podcast here and leave a comment on your biggest 'more than anxiety moment from the episode. Did you enjoy this anxiety guy poidcast episode? If so, please leave a short review on your favourite podcast directory. Connect with Dennis: Join our Facebook community Dennis's Books on Amazon Connect on Instagram

The Health Anxiety University is Now Open For Sign Ups! Click Here to Join Us Today. All show notes for this episode can be found here. "The Ultimate Anxiety Journaling Method to Start Today" offers a comprehensive approach to healing anxiety through journaling. Today I will provie you with actionable techniques and prompts tailored to alleviate anxiety and promote self-reflection. Listeners of this anxiety guy podcast episode will find it a valuable resource for implementing a structured journaling practice to support their mental and emotional well-being. *Please leave a postive rate and review for the anxiety guy podcast if it is benefitting you, I appreciate every single one. Enjoy!

All Show Notes For This Episode Can be Found Right Here.  Welcome to another insightful episode of the Anxiety Guy Podcast, where we journey together towards liberation from anxiety. I'm your host, Dennis Simsek, and today, I'm unveiling the transformative power of a simple yet profound practice: mindless meditation. In this episode, sponsored by the Health Anxiety Program, we dive deep into the intricacies of health anxiety and how to reclaim control over our thoughts and emotions. If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. Enjoy! PS: Don't forget to join our Facebook Support Community Today.

Pick up your FREE masterclass on how to reframe your past traumas and respond to fear effectively at https://dennissimsek.com today. All show notes for this episode can be found right here.  Happy New Year my Peaceful Warriors.  Join me, Dennis Simsek, on a transformative journey in this empowering episode of the Anxiety Guy Podcast, where I guide you through breaking free from the clutches of anxiety in 2024. As your grateful host, I delve into the self-imposed pressures that may be holding you back, sharing profound insights on reclaiming a life filled with creativity and joy. In this episode you will learn: How to let go of self created pressures that fuel your anxiety Why deliberate mistake making can end your perfectionist standards How to add a sense of play into all you do throughout the day If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.  Enjoy! Dennis PS: Don't forget to join our Facebook Support Community Today.

Pick up your FREE masterclass on how to reframe your past traumas and respond to fear effectively at https://dennissimsek.com today. Welcome to another transformative episode of The Anxiety Guide podcast, your go-to source for conquering holiday stress and anxiety. I'm your host, Dennis Simsek, and in this special edition brought to you by the Health Anxiety Program at TheAnxietyGuy.com, we'll navigate the challenges of the holiday season together.  If you've been feeling stressed, overwhelmed, or depleted during this festive time, this episode is tailor-made for you. In this episode you will learn about: A mindset that can bring about tremendous peace during this holiday season. How to bring back inner peace and calmness to your nervous system. Why it's vital to shift your priorities from looking after others to looking after yourself first during the holiday season. If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.  Enjoy! Dennis PS: Don't forget to join our Facebook Support Community Today.

Your health anxiety recovery begins today, Click Here to Get Started. All show notes for this podcast can be found Right Here. Welcome to another empowering episode of the Anxiety Guy podcast. I'm Dennis Simsek, and today, we're diving deep into five transformative steps that can help you break free from catastrophic interpretations of anxiety symptoms and regain control of your life. In this episode you will learn, How never to fall for the fear that comes with a bodily symptom Ways to activate emotional neutrality in the face of an anxiety symptom What the best ways of moving through these sensations and symptoms are If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.  Enjoy! Dennis PS: Don't forget to join our Facebook Support Community Today.

Warriors just like you have started their DPDR recovery already, join them today! All show notes for this podcast episode can be found right here. If you've ever felt like there's a relentless voice inside your head, constantly telling you what to fear, how to act, and what could go wrong, then you're in the right place. I'm your host, Dennis Simsek and in today's anxiety guy podcast episode we're diving deep into that incessant voice that seems to have a never-ending grip on our lives. In this episode you will learn, What it means to become the witness of the mental chatter What sort of communciation systems the subconsicous mind understands How anxiety dissolves through a lack of interest over past irrational fears If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.  Enjoy! Dennis PS: Don't forget to sign up for the weekly warrior newsletter!

Warriors just like you have started their DPDR recovery already, join them today! All show notes for this podcast can be found right here. Do you ever feel utterly exhausted, trapped in a relentless cycle of anxiety and negative thoughts? Well, let me welcome you to my world, the Anxiety Guy podcast. I'm Dennis Simsek, and in today's episode, I'm going to take you on a personal journey deep into the heart of the energy expenditures that fuel my anxiety. In this episode you will learn, The importance of protecting your self regulating units for anxiety healing Which types of energy expenditures are most detrimental towards anxiety recovery How mindful attention towards energy can lead to true inner peace If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.  Enjoy! Dennis PS: Don't forget to join our Facebook Support Community Today.  

Warning! This episode contains some mindset shifting information which could change how you experience anxiety and your reality! Dennis Simsek has helped countless people to overcome anxiety by a carefully curated and proven formula, involving reversing negative thinking patterns, reframing early life trauma and focussing upon inner peace. Dennis joins Paul to talk about his empowering work, how he shunned traditional remedies in favour of something altogether more practical and unique, and how the key to defeating irrational, perpetual fears within, is to build bridges with the very forces driving us to feel anxiety. Mindset Change Another Level Would you like even deeper subconscious training to help change your mindset so you can transform your life in ways you can't even imagine? Join my new Mindset Change Another Level Channel here You get access to exclusive, intro and ad free meditations, discounts from workshops and coaching sessions, plus access to mastermind events to help boost your mindset change. You can also join my What's App community here where you can engage with me and like minded people to continue your mindset change momentum.  I look forward to welcoming you! KEY TAKEAWAYS Suffering from anxiety is often a case of a mixture of symptoms, such as agoraphobia or a lack of self-confidence, all of which combine to further fracture the sense of self-worth. Many ask how they are supposed to tackle anxiety as an issue, and once they take action, the subconscious mind has a tendency to emerge and supply reasons why this course will not be effective. This leads to an even greater sense of anxiety and perpetual fear - a compounding effect. We must stop trying to recover from whatever the "label" is, and work on building a better relationship with the irrational fears that show up as anxiety within. The journey to healing becomes far easier once we attach a degree of enjoyment to the process itself. Look for the eventual wins we will experience through healing, and focus on that bright spot in the future road. BEST MOMENTS 'My anxiety morphed from one thing to another' 'It's a connection coming from the subconscious mind trying to keep you within the habits and patterns connected to anxiety for the sake of protection' 'Anxiety healing can be very confusing and very frustrating' 'I'm no longer trying to run from the things trying to perpetuate my anxiety' VALUABLE RESOURCES Mindset Change Podcast Mindset Coaching and Therapy The Mindset Coach UK Instagram Mindset Change YouTube The Anxiety Guy - https://theanxietyguy.com ABOUT THE HOST Paul Sheppard Paul Sheppard is a life-transforming mindset coach, hypnotherapist, anxiety specialist and host of the Mindset Change podcast. He is on a mission with his holistic approach to help everybody set themselves free from limiting mindsets and feel less anxious and more empowered. Paul coaches people 121 or in groups online around the world, and you can reach him here. Contact and social links below:https://mindsetchangeuk.com/useful-linksSee omnystudio.com/listener for privacy information.

In today's episode of the anxiety guy podcast I will lay out 15 laws that we want to put into daily practice in 2023. No more coping with anxiety symptoms, identifying with being a mental health sufferer, this is the time to become more than anxiety for good.  Learn more about the number 1 health anxiety program available online today Right Here. 

In this episode of The Self Development Podcast, I'll be chatting with author, podcaster, YouTuber and anxiety specialist, Dennis Simsek. Dennis is widely known as The Anxiety Guy and had tried all the anxiety cures he could find to overcome his challenges with anxiety. However, generalised anxiety turned to panic disorder and panic disorder turned to health anxiety and it wasn't long until he decided to take matters into his own hands. It was then that he took all that he had learned about anxiety and used it to reverse negative thinking patterns, reframe his childhood trauma and steer himself towards inner peace and now he uses these insights to help others do the same. He's the creator of the End The Anxiety Program, author of Me Vs Myself, F**k Coping Start Healing and Beyond Anxiety. Dennis is also the host of ‘The Anxiety Guy Podcast' which has over 4 million downloads and he also offers the anxiety guy YouTube channel that has over 10 million verified views. Highlights: A clear definition of anxiety and its causes What people can do to overcome anxiety The relationship between anxiety and trauma, belief systems and learned behaviour How anxiety can develop feelings of being unsafe and a lack of self-trust Overthinking Links: Life Goal Discovery Masterclass www.theanxietyguy.com School of Self Development Self-Development Community Follow: @theselfdevelopmentcoach @theschoolofselfdevelopment @theanxietyguy The Self Development Podcast is produced by Charlie Currie from Chatter Podcasts. The Self Development Podcast theme music is called ‘Life I Chose' by Kick Lee.

In this episode, Dennis Simsek, Founder of The Anxiety Guy, talks about how to live life without anxiety.  Go to https://theanxietyguy.com/ to find out more. For more instant access to future episodes, subscribe to the podcast for free from your mobile device, laptop, or desktop computer.

Dennis Simsek - The Anxiety Guy is making a huge difference by helping people who suffer from anxiety, health anxiety, and depression. This man literally made a significant impact on my life and tens of thousands of people worldwide through his programs, social channels, podcasts, and books. For anyone dealing with anxiety and depression, you won't want to miss this episode. Also, please share this episode with anyone that you know is struggling with anxiety or depression.You can connect with The Anxiety Guy on his website and social channels. Website: www.theanxietyguy.comFacebook: https://www.facebook.com/TheAnxietyGuy/Twitter: https://twitter.com/The_Anxiety_GuyInstagram: https://www.instagram.com/theanxietyguy/Youtube: https://www.youtube.com/channel/UCh6HDKcLwJioBBRSprqfezAAmazon: https://www.amazon.ca/s?k=the+anxiety+guy&ref=nb_sb_noss

Rachel and Hiiro get neutral, as they discuss mental health and in particular, anxiety with Dennis Simsek (The Anxiety Guy). Dennis is a very successful Podcaster, YouTuber and Global Leader in advocating for destroying anxiety based health issues. His techniques and programs have helped thousands on their healing journey from anxiety.  Dennis was also recently chosen by the prestigious EZcare Clinic as a top 100 worldwide speaker on mental resilience. You don't want to miss these nuggets of wisdom that were shared amongst everyone. Thank you Dennis!Dennis' LINKS:WebsiteYouTubeFacebookInstagramThe Anxiety Guy PodcastThe Health Anxiety Show Podcast by Dennis Simsek

This week I interview Dennis Simsek. Dennis  is an author, speaker, and host of the Anxiety Guy Podcast where he shares his knowledge and experiences on dealing with anxiety. The podcast received the Best of iTunes award in the health category due to its commitment to helping people overcome anxiety and improving every aspect of their lives.    Dennis has a really interesting story to share, being someone who struggled with anxiety in the past, he really understands the everyday difficulties of dealing with anxiety problems. We discuss his past as a professional tennis player and how anxiety impacted his career. We delve into how he was able to overcome anxiety and look in detail at some of the tools that he used to do that, such as NLP and CBT. We discuss what keeps people trapped in anxiety and the differences between working with a coach opposed to a therapist.    If you would like to know more about Dennis, his coaching and online courses, you can check out his website here: www.theanxietyguy.com   To find out more about me and my coaching services, you can check out my website www.robertjamescoaching.com Here you can also find my free mini course for OCD & Anxiety.   Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.        

Dennis Semsek (the Anxiety Guy) has accomplished a lot in his life, and even with all of his success with sport and his family, he still ran into 6 years of chronic anxiety during his mid 20’s. Join us as we explore Dennis’s story as to how he went from almost committing suicide, to now embodying a role model persona for 100’s of 1000’s whom struggle with anxiety, and how he went on to be known as “the Anxiety Guy”. Dennis explores the deeper reasons as to why anxiety arises, and dives into practical tools we can use at a time of anxiety to help reduce it. We also touch on supplements, medication and meditation. As a CBT and NLP practitioner, a best selling author and award winning speaker, you can tell that Dennis is someone who is heard when spoken, as his words resonate far and wide as he tells his story from a place of deep authenticity that is rarely found. Join the Healing Community for a free month on us. It’s a community for those that want to work on their mental health and surround themselves with others in the same boat. Various tools and constant support is provided. Find the community here www.healingwithkez.com/healingcommunity Use the code IHEALME at check out. Follow Dennis below Instagram @theanxietyguy Youtube The Anxiety Guy Facebook The Anxiety Guy Twitter @The_Anxiety_Guy https://theanxietyguy.com/ Be sure to subscribe to the Pocket Coach for more incredible people to come on and share their story! Please remember to leave a review, as it helps me to reach others that struggle. You are doing your part by helping me share this message

Today Dan talks with Dennis Simsek about overcoming anxiety. Listen along as they discuss the differences between physical and mental anxiety and what you can do to overcome anxiety during these times of uncertainty. You can find Dennis at:  https://theanxietyguy.com/   https://www.amazon.com/Fuck-Coping-Start-Healing-Anxiety-ebook/dp/B086JBWCXX/ref=sr_1_2?keywords=the+anxiety+guy&qid=1585581284&sr=8-2

It's well known that Alcohol is a depressant and can heighten anxiety as it's effects wear off. This is bad news for people who already suffer with some level of anxiety in their lives. So addressing your relationship with alcohol and taking a break from it will have a hugely positive impact on your Anxiety and Depression. In this episode I talk with The Anxiety Guy, Dennis Simsek. He shares his relationship with alcohol past and present, we explore how alcohol can affect your mental health and we discuss how to form healthier habits through a process of substitution. Dennis has a new book with an epic title - https://geni.us/1QD5z (Fuck Coping, Start Healing) which I highly recommend getting your hands on. To learn more about the Anxiety Guy You can follow any of the following links to his website and social media platforms... https://theanxietyguy.com/ (Website) https://www.youtube.com/channel/UCh6HDKcLwJioBBRSprqfezA (Youtube) https://podcasts.apple.com/ca/podcast/the-anxiety-guy-podcast/id1080900600 (Apple Podcasts) For more information and as well as helpful tips and advice you can head over to the https://www.boozebreakpodcast.com/ (Booze Break website) A big thank you to https://on348.isrefer.com/go/oynbttc/RF04/ (One Year No Beer) for not only supporting me through my break from alcohol but also for supporting the show. If you would like to take up a 28 day, 90 day or 365 day challenge you can click the link and sign up today. I can't recommend One Year No Beer highly enough and by signing up, you'll also be supporting me and the podcast which I really appreciate. And if you'd like to support the show you can donate to our https://www.patreon.com/boozebreak (Patreon) and get juicy bonuses in return for your generosity Support this podcast

Episode 108  You Can Overcome Anxiety with Dennis Simsek    In this episode, I'm talking with Dennis Simsek, The Anxiety Guy, about living a life free from anxiety, and chronic anxiety.  Dennis shares his story of suffering from chronic anxiety in his late twenties to early thirties, and how he has overcome.  He lost great relationships with people due to his increasing anxiety levels during social interactions, and his fears of being judged wrongly by people. If you are someone who has struggled with anxiety for years or it's new to you during perimenopause (and beyond), this episode will help you know you are not alone, and there are things you can do to turn it around.    Introducing Dennis Simsek:  Dennis Simsek is a Certified NACBT Life Coach and NLP Master Practitioner.  Dennis helps individuals and groups see where the obstacles in their life are, and guide/mentor them to reach their goals and full potentials. Through his program, YouTube videos, articles, podcast episodes, and coaching sessions are all a reflection of what worked for Dennis and thousands of others worldwide to turn fear into freedom.   Topics discussed in the episode:    What anxiety feels like  Anxiety comes down to repressed rage  The young age where the start of programming begins  The four components of anxiety  Survival mode vs. living life  Not succumbing to an ego-mind  The road to forgiveness  Dennis' experience with antidepressants and what he used during his chronic anxiety The sensations of anxiety  The night Dennis almost took his life Letting anxiety lead you by checking in with it constantly  The identity level - looking at himself and what he thought he deserved   Sacrificing your old beliefs, your identity  Being completely upfront with others about your anxiety and not hiding  The energy it takes to hide anxiety  Renegotiating with yourself  New programming - be open, be curious, be willing  Replacing self-punishment with self-love   To find Dennis:   The Anxiety Guy website Email YouTube Twitter Instagram Facebook    If you liked this episode, please share it with a friend and rate and review it on iTunes by opening the app, clicking on the store, and searching To 50 & Beyond > rate and review.    Schedule a free coaching session by emailing Lori here.  Join Lori's email community here.  Lori's Website  Say hello on Instagram   

Dennis Simsek is known as The Anxiety Guy on social media. Founder and host of the Anxiety Guy Podcast https://anxietyexit.com/.  In this episode, Dennis explains the major causes of Anxiety, Symptoms and talks about practical ways to cope and heal from it.  He also describes his journey of finding true meaning to his life after struggling with Anxiety for decades. 

Dennis Simsek, better known as The Anxiety Guy, is a former pro tennis player, passionate CBT practitioner, and host of the #1 health podcast. Dennis is the host of The Anxiety Guy podcast, which was ranked #1 in the health category and awarded Best of iTunes. He is also a certified Cognitive Behavioral Therapy (CBT) and Neuro-Linguistic Programming (NLP) Coach. Dennis takes a holistic approach to treating anxiety and other mental health problems. For 6 years and while playing professional tennis, Dennis suffered from chronic anxiety. He now teaches the systems and methods that helped him overcome his mental health disorder and lead a fulfilling life. In this episode of The FitMind Podcast, we discuss a wide variety of topics, including meditation, anxiety, affirmations, ideologies (and the importance of questioning them), and how to remove limiting beliefs.

In this episode, I dive deep into anxiety with Dennis Simsek (aka The Anxiety Guy) where we both share our experiences with anxiety. Mental wellness and anxiety deserves the spotlight in today's fast pace society as some of us experience it without even knowing it... I promise, after this interview, you will come out to understand how anxiety affects each and every single one of us. You will learn how you can manage it yourself; or better yet, help those around you affected by it.

On this episode of The Anxiety Project Podcast, I talk with Dennis Simsek aka The Anxiety Guy: NACBT Coach, NLP Master Practitioner, and host of the critically acclaimed The Anxiety Guy Podcast.  Get ready for an eye opening experience. 

Dennis enlightens us about how a lot of our emotions and thoughts aren't necessarily our own. He details out how to change your mindset and rewire your conscious and subconscious minds to become happier, more productive and successful in life. This is an episode everyone should listen to multiple times. I picked up a ton of great information from this discussion, and am a personal fan of his podcast.He hosts one of the most successful podcasts on iTunes, currently lives in Bali and remotely takes clients around the world. Contact Dennis: http://www.anxietyexit.comPodcast link: https://apple.co/2AXFxY2YouTube Channel: https://bit.ly/2p2XwqC

One of the top podcasters in mental health, Dennis Simsek (aka, the Anxiety Guy) joins me to talk about different ways to look at healing from anxiety and mental illness. Dennis Simsek who also goes by the name the anxiety guy on his podcast and social media channels is a CBT and NLP master practitioner who creates lasting change in people suffering from anxiety disorders. His podcast has been downloaded over 1 million times, he’s held the #1 ranking in the health category on iTunes for 12 weeks in 2017, and his mental health blog has been named top 10 best blogs for 2017 on Healthline and Feedspot.  --- Support this podcast: https://anchor.fm/psyc101/support

Dennis Simsek is the well-known creator of the #1 Health podcast in iTunes called, The Anxiety Guy Podcast. He's a NACBT and NLP Master Practitioner. Dennis use to have debilitating anxiety to the point where it almost cost him his own life. He tried everything to cure his anxiety, including 36 different types of pills, powders and herbs. None of them worked. It wasn't until he discovered a systematic and step by step approach to desensitizing his fears and anxiety triggers that he was finally able to over come his anxiety. In this podcast, Dennis shares his story and how you to can overcome your anxiety - without the use of medication! See acast.com/privacy for privacy and opt-out information.

In today's episode of the Mind Set Game Podcast, I sat down with Dennis Simsek. Dennis is a Certified NACBT Life Coach and NLP Master Practitioner, I help individuals and groups see where the obstacles in their life are, and guide/mentor them to reach their goals and full potentials. and not forgetting he is the founder & host of The Anxiety Guy. A top-ranked self-help Podcast where he shares his knowledge and experience on the causes of anxiety, as well as the best options for people going through these life challenges. For more information about Dennis visit his website anxietyexit.com and connect with his Twitter,, Facebook. For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter, and Instagram.

Struggling With Anxiety? Welcome to The Anxiety Series!   Here's the first episode in a four part series on the topic of Anxiety.  Today's guest is Dennis Simsek from The Anxiety Guy podcast.  Links to his resources are at http://AffirmationPod.com/Dennis Want More?  Download the App! Feel better, stronger and more confident with the Affirmation Pod App!  This episode is in the section "Anxiety, Safety and Grounding” The AP Access App is where you can easily mark your favorites, make your own playlist, download to listen offline and a whole lot more!  It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, cancel anytime. Download the App at AffirmationPodApp.com! Alexa Skill: Affirmation Pod Amazon App: Affirmation Pod App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Current Sponsors: AffirmationPod.com/Sponsors Facebook Group: Affirmation Pod Facebook Page: @affirmationpod Google Play App: Affirmation Pod Instagram: @affirmationpod iOS App: Affirmation Pod Pinterest: @affirmationpod Premium Access: AffirmationPodPremium.com Self-Care Worksheet: AffirmationPod.com/SelfCare Stress Management Worksheet: AffirmationPod.com/Stress Twitter: @affirmationpod YouTube: Affirmation Pod Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Leave a Rating on Apple Podcasts