Podcast appearances and mentions of elena lipson

Welcome to Word Magic! In today's episode, “One Small Nudge,” we're diving into the power of those subtle, intuitive whispers we all get—the ones that urge us to take a different route, reach out to an old friend, or just take a moment to pause. But what happens when we ignore these small nudges? And how can following them lead to a life that feels more aligned, peaceful, and truly ours?Join me, Elena Lipson, Writer, Coach, and Speaker, as I share real stories, a few laughs, and some practical advice on how you can start listening to your intuition, one small step at a time. We'll explore:

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Today's guest is Elena Lipson, Founder of Word Magic™ Conversion Copy where she writes business copy for her clients! Learn more about Elena Lipson below: Instagram ∗∗∗∗∗∗ Follow Jared on Twitter! Interested in signing up for Kajabi? SIGN UP NOW If you enjoyed the podcast please leave a review and rating to help inspire more online entrepreneurs to take their business to the next level. Your review will help create more Kajabi Heroes. Share this episode on social media & tag us to get a shoutout on the show: Facebook Instagram Twitter LinkedIn Interested in being a guest on the podcast to share your Kajabi journey with the world? SIGN UP FOR OUR GUEST LIST!

Meet Elena Lipson - healthcare consultant, coach, and partner aiding clients in the digital health and life sciences to commercialize new products and services. She is also an IGC graduate and certified executive coach with a mission to help successful professional women reimagine their careers in a way that fits their whole life.    Tune in as she shares her six-figure journey from corporate to entrepreneur, filled with positive experiences, bumps along the road, and what made her decide to succeed despite the challenges. From getting clear on what you want to creating a plan to make it happen to knowing the value you bring to the world, listen in as Elena encourages everyone to follow their inner voice and explore how you might be able to reimagine your work to build a life and career you love, not just tolerate.   KEY POINTS: - What led Elena to IGC and coaching? - Learning how to be a coach from a consultant  - “Consulting is telling. Coaching is asking.” - Why Elena left corporate and made the move to entrepreneurship - How to reimagine your work - “why can't it be you?” - Building a business on your terms    QUOTABLES: “I think it's really important to really listen to what the market's telling you, and listen to what your gut is telling you. Where you start is not necessarily where you're going be a year or two or five years later, and it's okay to iterate.”  “You have to be really clear about why you're doing what you're doing and know really the value that you bring to the table. And I will say even after all these years, I still have to remind myself of that sometimes.”   GUEST RESOURCES: Learn more about Elena Lipson and her work at: mosaicgrowth.com LinkedIn | linkedin.com/in/elipson Check out her FREE coaching tools at: mosaicgrowth.com/executive-coaching-with-elena   PRODUCTS / RESOURCES: Find your purpose, live it, and get paid with Inner Glow Circle, an ICF Accredited life coach school for women, by women. innerglowcircle.com Chat with our Admissions Advisor! innerglowcircle.com/call  Want to learn more? Text 'become a coach' to 813-212-8869!   And if you like what you're hearing, connect with us on social media! IG | @innerglowcircle - instagram.com/innerglowcircle FB |  @innerglowcircle - facebook.com/innerglowcircle Six Figure Certified Coach is edited by Instapodcasts (visit at instapodcasts.com)

As a linear thinker, it's hard for me not to plan and analyze every goal, decision, and result. But in this episode, my dear friend Elena Lipson joins me to talk about intuition and trusting the universe. Join us for this super candid conversation between friends.

With Elena Lipson, founder of the Divine Self-Care Circle Membership and the top rated, Meditations & Musings Podcast. Join us for this powerful conversation about how to slow down and get centered during these intense, unprecedented times. If you are feeling off-center, or out of balance, learn ways that you can create greater awareness and alignment in your life, and put the practice of self-care front and center as the daily anchor to keep yourself on track. Elena invites listeners into the experience of being fully present for themselves in order to create more intentional, more fully expressed lives. We discuss the importance of grace, flexibility, awareness, healing, and having a practice that fits for you. What does it take to be more joyful? To be more deeply compassionate? To process our anger in healthy ways? Elena shares insights on addressing generational healing within families, the influence of the collective conscience, and important questions to ask ourselves in the context of current political and societal dynamics, which overlays so much of life currently. Finally, we discuss what "doing the work" really means, and the power of going within to shift and transform our relationships around difficult conversations and dynamics related to others, and how to transform anger and discover the underlying issues that are at the heart of so much. More than anything, the responsibility is ours to do the work, and Elena will provide you with so many tips and tools for the journey! -------------- As a retreat leader, speaker, writer, Inner Self-Care Coach and podcaster, Elena loves to work with busy women and inspire them to drop the False Agreements ™ and redefine the hustle in exchange for creating a life they love with her Feminine Metrics of Success™ : Pleasure, Play, Ease, Grace and Trusting Your Own Pace. Through her speaking, writing, retreats, and online programs, Elena wants to help busy women drop the hurry mindset and become the #1 asset in life, business, and the bedroom. Elena Lipson has lived in Russia, NYC, California and today happily enjoys the green trees and fresh air of the Pacific Northwest with her husband and son. Signature Offerings include: The Divine Self-Care Circle, 66 Sacred Rituals, The Meditations & Musings Podcast You can find Elena's writing in Tiny Buddha, Huffington Post, Business Rocks Magazine, Business Heroine Magazine, and Coco Eco Magazine. Be sure to visit the show notes at www.legalwebsitewarrior.com/podcast for more information, to connect with Elena, and to take advantage of her free gifts!

Welcome beautiful shining soul. I am so happy you are here to see what the You-est® You Podcast has lined up for you. You know, so often when people think about self-care, their thoughts instantly go to luxurious bubble baths with candles and maybe a cup of tea or a glass of wine, or maybe monthly massages. Today's fabulous guest, Elena Lipson, tells us self-care runs much deeper than that. It's a process we all need to get on board with. You won't want to miss her tips for self-care.   Meet Elena Co-author of '{An} Unsinkable Soul: From Broken to Brilliant With Self-Care' and upcoming book release: 'The Six False Agreements Women Make: Rewrite Old Stories, Learn to Trust Your Intuition and Stop Living Life Based on Other People's Limitations'.   Elena Lipson has been published in: Tiny Buddha  Huffington Post  Medium Business Rocks Magazine Business Heroine Magazine   And was a featured Self-Care Expert on the Mel Robbins TV Show in Spring of 2020. Elena is a podcast host, transformational speaker, and founder of the top-rated podcast: Divine Self-Care Meditations & Musings.    Self-Care is Health Care After a decade of hustle, burnout, and developing an autoimmune disease, Elena dedicated herself to helping others press the pause button, tame their inner gremlins, and finally take care of themselves FIRST. Elena tells us that finding your way to self-care is like coming H.O.M.E. to yourself. This is when your Health is at stake, when you are Overwhelmed, when Motherhood weighs you down and when you are stressed out by Entrepreneurship, you need self-care the most.      Creating Self-Care Habits We talked about the power of self-care and how it will be a new habit for most people to create. Elena shared a fantastic routine, which she calls the Magic Morning Habit, which can help you to set an empowering intention and change the course of your entire day.    Tips for Self-Care Morning Routine [17:50] 1. Clear the cobwebs: write out anything that is in your mind or on your heart. No editing, just write. This technique was adapted from Julia Cameron's book, The Artist's Way [21:16] 2. Turn on your inner pilot light: move, dance or do yoga [22:34] 3. Ask for guidance: put your hand on your heart and ask for guidance, say thank you in advance for having a beautiful day, or use prayer.     Final Thoughts The most important takeaway from Elena's podcast might be that you don't have to be sick to find self-care. She warns us not to get caught up in the self-betrayal of avoiding confrontation or living the life we think others want for you. Take time for the self-care morning routine because it is transformational. The intentional presence you are creating for yourself starts each day with the self-care you deserve. It may be simple, but showing up each day for yourself isn't easy, but remember you are absolutely worth it.      Connect with Elena Lipson Website: elenalipson.com Facebook: facebook.com/YourDivineSelfCareMentor Instagram: @elena_lipson Twitter: @ElenaLipson   Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, thoughts, and I would love to hear what your word is for 2021. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU. Here's to your being your you-est you! https://juliereisler.com/podcast/ For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!   *Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.    You-est You Links: Subscribe to the Podcast  Learn more at JulieReisler.com Become a Sacred Member at The School of Sacredology Join The You-est You® Community for Soul Seekers on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided-meditations from Insight Timer Julie's Hungry For More Online Program (10 Module Interactive Course)

Today, I had the pleasure of speaking with my friend, Elena Lipson. Elena is the founder of The https://elenalipson.mykajabi.com/ (Divine Self Care Circle Membership) and the top-rated http://www.elenalipson.com/podcast/ (Meditations and Musings Podcast). After learning the hard way about what burn-out can do to you, she became passionate about working with busy women to re-define themselves and tap into their inner self-care so they can stop living for others and become their own number one asset. Let's dive into Elena's incredible story so we can learn how to stop making the false agreements we as women so often make that silence us from becoming everything we are meant to be. You are worthy! [00:01 - 09:32] Opening Segment I introduce what we'll being talking about today Let's welcome our guest, Elena Lipson, to the show We talk about how we've met before  Who is Elena? Elena talks about her marriage and family Corporate training background Started her journey in coaching while working full time Elena shares about how she began burning herself out Escaped the corporate world and started an online business [09:33 - 17:05] Elena's Journey Through the Breaking Point Elena talks about how she felt like her body was deteriorating while working nonstop  Elena went on a journey of self healing Found out she was diagnosed with an autoimmune disease caused by high stress Elena took 6 months off to go through healing Learning to ask yourself why you're doing what you're doing Elena shares about how she didn't let herself want anything for herself https://amzn.to/2PnRI5a (Radical Honesty) Elena starts realizing the power of asking for help Elena talks about how she got back into coaching Focusing on the inner workings of self-care [17:06 - 31:57 ] The False Agreements Feeling like you need external validation Ask yourself what are the areas that you're still pretending Elena talks about her experience with social media Learning to speak your boundaries Betraying yourself to go with the flow Elena shares her story about moving against her true desires Learning how to be okay with expressing your true feelings [31:58 - 44:49] Stop Being the Nice Girl I talk about my personal experience with betraying myself Releasing the expectations Learning to say no Elena talks about how we learn at childhood how to be the nice girl You can get what you want by being your true self without having to manipulate anyone or anything We end up learning how to ‘play a role' Learning how to be angry http://www.elenalipson.com/3-step-magic-morning-practice/ (Magic Morning Practice) You don't have to know why you're angry, just express it [44:50 - 53:45] Overcoming Silence  Elena talks about her experience with self-silencing  Elena shares about how self-silencing affected her in her adult life Constantly pushing it down will cause it to bounce back up Don't give away your power  The goal is to transform yourself not anyone else “What does my soul need?”  You're not alone [53:47 - 1:05:53] Women and Money Elena's experience with money Stop saying you're bad with money You can create something that builds wealth I talk about my journey of wanting wealth Being silenced held me back from believing it could happen Wealth doesn't make you a bad person Don't give into the message that say you have to betray yourself You are worthy of having options [1:05:54 - 1:12:39] Closing Segment Elena gives advice on defining wealth, worth and options Look for examples from people you resonate with Where can our listeners find you? Links below Final words Tweetable Quotes: "Society tells us we can't really trust our instincts, we have to do it ‘the right way,' we have to follow the well worn path, we have to agree to this idea of ‘success.'” - Elena Lipson “We've been living by other people's opinions, priorities, needs for so long that we don't even know what we want.”...

'I think self mastery is understanding that I do have all the answers, I am a Divine channel for all things, and I can create as I need to, but I'm also not living in a vacuum, and I have people who want to support me and that I can reach out to for help, and celebration.' ~ Elena Lipson In this episode, Elena and I dive into a conversation about balance, self-care and understanding that in order to make any lasting change we must first and foremost fill our own cup first.

Elena shares her journey from corporate stress to self-care advocate for business women and her unpacks her morning rituals. Woman On Purpose Members get Elena's '66 Days of Rituals' (normally $66USD).You can access Elena's links and free content mentioned in the interview in the Woman On Purpose® membership at https://www.womanonpurpose.com/blog/elena-lipson-podcast-episode-4Learn about the Woman On Purpose® $20pm Alignment Membership Free videos and downloads at womanonpurpose.com/freeWoman On Purpose® website - womanonpurpose.comFollow me on Instagram

We are so distracted by what we think we should be doing, what we think we should be accomplishing, what we think we should be creating. We’re just so off-center from what’s most important.  – Elena Lipson On this episode of the Plan Simple Meals Podcast, I’m really excited to talk about taking care of yourself with Elena Lipson, a coach, speaker, and retreat leader who helps women stop putting themselves second to everyone and everything in their lives.  We talk about the difference between work-life balance and work-family balance. The second so often takes you out of the picture completely. So many women say, “I just don’t have time to take care of myself.” It’s not that we don’t know what to do, it’s that we have a hard time prioritizing — and recognizing that balance isn’t stable, it moves back and forth like a pendulum.  Another way to think about balance is not to think about everything being equal, but to think about how things feel. Are they fulfilling? Are you giving attention to the things you want to give attention to? Elena says, “You’re actually course correcting all the time. That is the best description of entrepreneurship and motherhood and womanhood and life. You’re constantly course-correcting based on what is feeling really fulfilling right. What do I need to put my attention to.”  We talk about:  Putting your top priority on the calendar first Delegating things that get in the way of your top priority The idea of daily alignment, which may mean putting attention to different places or including different things in your life day by day, and also checking in with yourself daily to see if what you are doing feels right Having a criteria to help you make decisions and say no—and modeling how you use family criteria in decision making  Elena’s HOME acronym (Health crisis, Overwhelmed, Motherhood, Entrepreneurship) and how your choices lead to repercussions through all aspects of your life, including your body What self-care really is The importance of moving your body first thing in the day BIO Elena Lipson is a Divine Self-Care Mentor, speaker, transformational coach and retreat leader. She’s also the creator of The Divine Self-Care Circle, a year-long journey for women who are ready to say YES to igniting their divine feminine and dropping the hustle in exchange for creating a life they love with ease and grace. Elena works with incredible women all over the world to help them become the #1 asset in their life, business and the bedroom. Elena helps women reconnect to their intuition and re-claim their voice. LINKS www.elenalipson.com The Divine Self-Care Circle On Instagram elena_lipson Elena’s podcast Essentialism by Greg McKeown Year of Yes by Shonda Rhimes  Doable Changes from this episode: MOVE YOUR BODY FIRST. Elena encourages people to move their body first thing every morning. We know that movement has health benefits, but moving your body also gets you out of your head (and our of the habit of scrolling through your messages and social media). Take a walk. Do some yoga. Dance. See what happens when you start your day with movement. CALENDAR YOUR TOP PRIORITY FIRST. Do you put all your work dates and times on your calendar first? What would happen if you started with your priorities—the things you really wanted to make time for? Whether it is being there for your kid’s events, family dinner, or a project that lights you up every day, put it on your calendar first. Then fit in other things around it. Do this for the next season or the next month and see how it it feels.  SET DECISION CRITERIA. Do you say yes to things you really don’t want to do? Do you have trouble saying no? You aren’t alone. Set some decision making criteria to help you practice making decisions that fit your priority. If you make family dinner a priority, you may need to say no to certain activities or meetings. Get clear on your priorities for this season. Then when an event or offer comes up, assess it to see if it works with your priorities before you answer. If you find you have a hard time saying no, learn to say, let me get back to you. Think it through and then give the answer you truly want to give

In honor of Mother’s Day, I’m releasing episodes each week in the month of May that I will think will help us pause from the busyness and prioritize and invest in ourselves. I found a powerful guide for this purpose in Elena Lipson, someone I met through another mentor and coach of mine, Lindsay Pera, who beautifully dedicated this episode. As a retreat leader, speaker, writer, coach and podcaster, Elena inspires women to redefine the hustle in exchange for creating a life they love with what she calls the Feminine Metrics of success: Pleasure, Play, Ease, Grace and Trusting Your Own Pace. In this conversation, we explore Elena’s journey from a life that began in Russia to one based today in the fresh air of the Pacific Northwest with her husband of over 19 years and their teenage son Miles.  The best adjective I could think of to describe this conversation is “juicy” filled with so much goodness, insights, and examples for how to connect to our bodies, speak our desires, and lean into presence and inquiry instead of assumption... with ourselves, our children and our partners.  In fact, toward the end of the conversation, we begin to explore how we can keep the “pilot light” burning in our romantic relationships, so if you’re listening with children around, you may want to put in some earbuds.  I left this conversation recommitted to building presence in my life, with greater awareness of the importance of body, heart, gut, and brain alignment, and excited to explore Elena’s challenge to us to get in touch with what we really want and then to ask for it. I hope you enjoy this conversation as much as I did and that it sparks a shift in you, as it did me, to claim our self-care and speak our desires.  Much appreciation, P.S. As you'll hear in the episode, Elena agreed to share more on the topic of "Movement and Pleasure" through a presentation in the Mother's Quest Facebook Group. Check out the resources below to get access to that recorded session with Elena! P.S.S.Know someone who would love this conversation? Click forward now to pay this forward to a friend who may be interested. This Episode is Dedicated by: Lindsay Pera Lindsay's corporate career encompasses management consulting, financial services, and technology. She began her career as an analyst in Accenture’s technology strategy practice and then transitioned to a $2 billion insurance company to help drive pivotal IT transformation.  In 2004 she left Silicon Valley and moved with her family to a beautiful multi-generational homestead on the Central Coast of California. Lindsay wants to live in a world where appreciation flows freely, kids play outdoors and lemons are in season year round. As a Mystic mama, tech entrepreneur and intuitive strategist she's a sought after contributor and motivator on all topics health, wealth and transformation. When she is not extolling the virtues of “Sacred Commerce” or “Resonance” based business, you can find her knocking almonds and generally getting her gratitude on. Lindsay's new paradigm business community, The Mystic’s Society, is a safe haven for entrepreneurs weaving magic into their *work* in the world. It is her passion to direct resources into the hands of entrepreneurs, creatives, and world changers. Find out more about Lindsay's private consulting at Lindsaypera.com, access resources at  www.fullcirclewellnesstools.com or join in the magic at the MysticSociety.com. Learn more about the Simply Sacred Co. and The Sacred CEO Retreat, a collaborative venture between Lindsay, Elena, and their partner Celia Ward-Wallace at the links below:  www.thesacredceo.com The Simply Sacred Co. Facebook The Sacred CEO Retreat on November 9-13, 2019 In This Episode We Talk About: Claiming your voice and speaking your truth and desires The “Rubberband moments” that move us out of the present moment into the past or future and cut off the golden opportunities that arrive when we’re present Key lessons that Elena learned engaging with her son while she was homeschooling him Elena’s “Magic Morning Practice,” for which she has an upcoming challenge, to align your head, heart, and gut with what you want to do in all areas of your life Our bodies as our navigational compass and how it affects the decisions we make How movement and particularly Zumba helps Elena feel connected and energized Realizing that we’re not here to change anyone else but we’re here to evolve ourselves physically, mentally, emotionally, and spiritually My story of using movement, presence, inquiry and releasing expectation to help my son during a challenging moment How we can all start to listen to our own inner landscape The power of presence and pleasure to keep our “pilot light” burning in our romantic relationships Resources and Topics Mentioned: Elena Lipson's website Meditations & Musings with Elena Lipson Episode 8: Prioritize your pleasure Episode 67: Pleasure is your birthright and the G-spot is a myth Elizabeth Gilbert article on leaning into curiosity instead of passion Episode where I shared about my Elizabeth Gilbert experience Episode with my podcast guest Julie Lythcott-Haims where I promised to explore the impact of peri-menopause and menopause on intimacy with our partners. This Week’s Challenge:  Elena invites us to find the “hidden secret” right in front of us, by getting present with what we really want and asking for it. I added a commitment to making a list of what those things are.  Learn More About Elena: As a retreat leader, speaker, writer, coach and podcaster, Elena loves to work with busy women and inspire them to redefine the hustle in exchange for creating a life they love with the Feminine Metrics of success: Pleasure, Play, Ease, Grace and Trusting Your Own Pace. Through her speaking, writing, retreats, and online programs, Elena wants to help busy women drop the hurry mindest and become the #1 asset in life, business, and the bedroom. Elena Lipson has lived in Russia, NYC, California and today happily enjoys the green trees and fresh air of the Pacific Northwest with her husband over 19 years and their son Miles. Signature Offerings include: The Divine Self-Care Circle, 66 Sacred Rituals, and most recently, The Meditations & Musings Podcast Sign up for Elena's 5 Day Magic Morning Makeover - starts May 18th.  You can find Elena’s writing in Tiny Buddha, Huffington Post, Business Rocks Magazine, Business Heroine Magazine, and Coco Eco Magazine. www.elenalipson.com Announcements: Join the Manifesto Challenge In honor of Mother’s Day, I kicked off a five day Mother’s Quest Manifesto Challenge in the private Facebook group. More about the inspiration behind the challenge in my episode with Graeme Seabrook. Each day, I’ll share a reflective prompt to help you claim the next chapter in your life and I’ll host a different mother, including Graeme, who will share their stories and their #oneminutemommanifesto for inspiration.  Join us live in the Mother’s Quest Facebook Group, from May 13th to the 17th. But, the prompts and replays will remain forever so it's never too late to come on over and participate.  Watch the Replay of Movement, Motherhood, and the Power of Pleasure Click here to access the replay Spark Your E.P.I.C. Year Anyone else feel like they need a spring reset to their year?  A few months ago, we declared February the new January and facilitated a Mother's Quest Workshop/Virtual Milestone Hike experience to help us all start again. Using photos from my favorite local hike, I took a small group on a virtual journey to: ✨Reflect on our last chapter (as we ascend)  ✨Decide what we want to release (using an image of a big bad bonfire!) and what we want to carry forward ✨Then, set intentions along the E.P.I.C. guideposts for our new chapter.  There’s a special planning sheet we created to guide you and help you document the whole process. 

Elena Lipson is an expert in self-care and helps ambitious women, on the edge of burnout who are ready to reconnect with their bodies and tune into their own needs. Learn about the importance of having a self-care practice. What self-care even means. How to get started and some amazing tools to try out. Get instant access to Elena's 3-Step Magic Morning Recipe for Success, Resonance & Well-being at www.elenalipson.com Join the OnTrack women's weight loss and hormone balancing master class.  In the OnTrack Program, You Find Out Exactly What is Keeping You From Losing Weight, Balance Your Hormones and Feel Amazing! Karen Martel, Certified Transformational Nutrition Coach and weight loss expert.  Visit https://karenmartel.com/  Karen's Facebook Karen's Instagram Join the OnTrack Women's Weight Loss program

You are the #1 asset in your business … and in all areas of your life. If you’re not giving yourself the care that you need, you will not get to your desired destination. This isn’t so easy with the messages of HUSTLE HARDER in front of us daily. Take a deep breath right now and get ready for a critical conversation today between me and self-care coach Elena Lipson. Her mission is to teach women how to redefine the hustle in exchange for creating a life we love with the Feminine Metrics of success: Pleasure, Play, Ease, Grace and Trusting Your Own Pace. Elena is here to activate the activists. If you’re exhausted and burned out, you won’t use your voice to change the world. That’s not okay. This episode will LIGHT YOU UP and help you make your vision REAL by putting self-care first on your priority list. Tune in to discover: How to manage your time, energy and resources as a female entrepreneur How to use your voice and swallow your fear to speak your truth How to activate the purpose within you The difference between masculine energy and feminine energy and how to use them both Why it’s okay to re-evaluate what you are doing in life and pivot in order to make room to receive Elena’s gutsy move that literally changed her life About Our Guest: Elena Lipson is an Intuitive Leadership and Self-Care Coach, Transformational Speaker, and Retreat Leader. Elena is the creator of the The Divine Self-Care Circle, 66 Sacred Rituals, The Virtual Retreat Academy, and most recently, The Meditations & Musings Podcast. Elena loves to work with thought leaders, mystics and change-makers to inspire them to redefine the hustle in exchange for creating a life they love with the Feminine Metrics of success: Pleasure, Play, Ease, Grace and Trusting Your Own Pace. Through her speaking, writing, retreats, and online programs, Elena works with incredible women from all over the world to help them become the #1 asset in their life, business, and the bedroom by helping them reconnect to their intuition and reclaim their voice and body-wisdom. Elena has lived in Russia, NYC, California and today happily enjoys the green trees and fresh air of the Pacific Northwest with her husband over 15 years and their son Miles. You can find Elena’s writing in Huffington Post, Business Rocks Magazine, Business Heroine Magazine, and Coco Eco Magazine. You can learn more about her and her work at www.elenalipson.com xoxo Jenny P.S. Subscribe to the podcast + leave a review + rating to spread the GET GUTSY message far + wide. Means to world to me! We are all in this together.

Episode 37: Taking Care of YOU with Guest Elena LipsonWe think it’s important to nurture your mind, body and soul, and we loved every moment we spent talking with Elena Lipson about how to practice self-care.This episode is packed with tips and tools you can begin using immediately, insightful lessons, and interesting stories. If you’re feeling a little run down or could use a pick-me-up, this episode is sure to motivate you to give yourself just what you need to help elevate yourself and show up each day feeling your best.You can find Elena at:elenalipson.com | Instagram | Facebook | Meditations & Musings PodcastYou can learn more about Garth and Dara on their websites and on social media:Garth’s website: www.napkinnotes.comDara’s website: www.crazyperfectlife.comGarth’s Facebook Page: https://www.facebook.com/napkinnotes/Dara’s Facebook Page: https://www.facebook.com/crazyperfectlife/Garth’s Instagram Page: https://www.instagram.com/napkinnotesdad/Dara’s Instagram Page: https://www.instagram.com/crazyperflife/COUPONS:Use coupon code THRIVE for 50% off of Dara’s online 10 module Crush Cancer course: https://darakurtz.com/crush-cancer-course-online/Get 15% off of any purchase from The Tea Spot by going to www.theteaspot.com and using coupon code THRIVE.These amazing teas are produced using whole leaf tea and Dara drinks this tea ALL DAY LONG! This company was created by founder Maria, a cancer survivor and thriver.Enter the Free Because I Said I Would book giveaway here: https://goo.gl/forms/PKHIb8m0J6YGZsB43

Elena Lipson was my first ever self-love mentor. In fact, she is THE Divine Self-Care Mentor, and I credit her and my previous guest Leslie Potter with helping me out of “martyr mama” mode and into grace and spaciousness. Elena is my first guest in this month of focus on self-love. In today’s  conversation we talk about mindful choices, how Elena’s experiences with auto-immune disease led her to explore deep self-care as a path to healing, how she used the positive side of curiosity to imagine a completely different way of living, the BIG decision to homeschool her son and why that helped her grown and evolve personally and profesionally, and so SO so much more. For more information and to find the links we mention in the podcast, head to: http://thecenteredmamaproject.com/podcast/ep028-elena-lipson/

Welcome to another awesome episode of Business Straight Up, the small business podcast for creatives and photographers! Today I am talking with the crazy brilliant Elena Lipson, a coach and teacher that focuses on being productive and reaching your goals because of self care! Entrepreneur self care is something that tends to fall by the wayside because let's be real - we are SO BUSY with so many things happening, that by the time we take care of our families and our businesses, there isn't much left for ourselves! Elena and I are going to talk about energy cycles, a morning routine, what it can do for your life and your business, and about what to do with those fearful thoughts that can sometimes take over when you're facing something that you haven't done before. I can tell you from experience that even for someone who is NOT a morning person, that morning routine is truly life changing!

Elena Lipson- Elena Lipson has more than 15 years of healthcare consulting experience, serving federal and commercial clients and mentoring emerging companies. She is a Principal and Founder of Mosaic Growth Partners, a consulting firm based in Washington, D.C., that helps organizations and entrepreneurs in the healthcare and aging industries with business growth strategy consulting. The firm offers market intelligence and growth strategy services, as well as personalized training and workshops and individual and group coaching programs. Prior to founding Mosaic Growth Partners, Elena led AARP Services' business development efforts in health and caregiving. At AARP, Elena was responsible for securing strategic partnerships, developing new business models and serving as an innovation champion. In this role, she built deep market knowledge and a strong industry network by working with hundreds of emerging and established companies. Elena also spent nearly 10 years as a management consultant, primarily with Deloitte Consulting, where she led strategy, human capital and technology engagements for federal health clients and the Deloitte Center for Health Solutions. She also led sales and capture strategy, teaming, strategic business development and client excellence for the Department of Defense Military Health System account. Elena is a Project Management Professional and a certified Agile Scrum Master. She graduated with a Master of Public Policy from American University and a B.A. in Political Science with High Honors from the University of Michigan.   Listen to another #12minconvo 

According to my guest this week, Elena Lipson, if you want to be a badass professional woman, there are seven things you shouldn't do. Elena is the Founder of Mosaic Growth Partners who helps women gain the confidence and strategic vision to get the promotion, raise, and respect they deserve. While this is typically a show about entrepreneurship, not every woman wants to start a business of their own or is at the point where they're ready to. If you're one of those women, this is the episode for you! Not doing the seven things Elena talks about in this episode will help you get a better understanding of what you should be doing to protect yourself by setting boundaries, invest in yourself, and get what you want. In this episode, Elena shares her story of how she intentionally designed a business around her lifestyle and the seven things she says badass professional women should not do if they want to get ahead in their career and be respected. To learn more, visit the show notes. Hang out with me this week in our LIVE business strategy coaching session inside the SweetLife Entrepreneur Facebook Community  Follow Me On: AprilBeach.com/Facebook AprilBeach.com/Instagram AprilBeach.com/LinkedIn AprilBeach.com/YouTube

We had a fantastic time in this interview! But of course, I'm not talking with just anyone who is carefully living in between the lines--I'm speaking with Elena Lipson, Divine Self Care Mentor. Self care is more than a bubble bath, it is deep. We are used to quick fixes and band aids and measuring our results often by grand moments of success or failure. But sometimes (and this is one of those times) 'success' as far as our care for our selves goes, should be measured over time. The proof is in our sense of well being, day after day. We know when we are off track.  My hope is that listening to this podcast with Elena, who devotes her life to this topic, will motivate you to take even better care of yourself than you already are, perhaps help you 'get back on the wagon' if you've fallen off.  Learn more about Elena here: www.elenalipson.com End of Life Doula Training and Certificate Program. More HERE. Quality of Life Care sponsors "Journey with Deanna" podcast. For more information how YOU may sponsor our mission of empowering others at the end of life, email Deanna, deanna(at)qualityoflifecare(dot)com

Diva Tech Talk interviewed Elena Lipson, Founder of Mosaic Growth Partners (http://www.mosaicgrowth.com/).  Elena is also the host of THE BOOST Podcast, a podcast highlighting accomplished entrepreneurs, athletes and healthcare professionals.  Elena has experimented with multiple paths in the creation of her mission. “I started off in a corporate job in HR and marketing,” after her college graduation. “But I realized, quickly, that I wanted to do work that was more mission-focused. So, I went back to school to get my master’s in public policy.”   Elena moved into the world of public sector consulting working at BearingPoint, a small firm and then t Deloitte Consulting for 7 years ( https://www2.deloitte.com/us/en.html). “There, I really fell into the health tech space.” Elena said “I was really not that technical person. I was more interested in how technology could help enable better healthcare.” She worked in consulting for 8 years, but “I got to the point where I felt that being a partner in a big consulting firm was not the path I wanted to be on.” So, Elena moved over to a business development role at AARP (www.aarp.org).  But the pace of that organization was “a lot slower than what I was used to,” she said.  “I had this ‘aha’ moment where I realized that I was tired and burned out from working for other people.”   So, Elena decided to start her own consulting firm. “I quit my job at AARP, started Mosaic Growth Partners. I spent the first year testing out a lot of things. From that I developed a couple of core offerings,” she said. “My firm is helping entrepreneurs, and  organizations, in the digital health space. I focus on helping them with growth strategy consulting, and business development. We do a lot of market intelligence work; go-to-market and innovation strategy work; as well as outsourced business development functions and workshops around new business models.”   Elena also launched her podcast and is launching a coaching program for professional women “to help them get the promotions, raises and respect they are looking for in the workplace.” Two major lessons are “staying attuned to the market to see what’s working, and keeping your eyes on the ‘bottom line’ all the time.”  She foresees great developments in the healthcare industry. “I am seeing a lot of user-designed research and that’s really exciting.” Elena recently published an article to supplement her newly-minted coaching practice. Entitled “7 Things Badass Professional Women Don’t Do”, her tips included: Don’t put your head down, take time to build relationships; don’t always say “yes,” protect your time; and don’t be a “tough guy.”  In saying “no,” you can accomplish this with “grace and finesse. You don’t have to steamroll people.” Self-care is essential in Elena’s opinion to professional success and happiness. She ensures that she gets eight hours of sleep, blocks out time to exercise, and has good nutritional habits. “If you’re an entrepreneur, you deal with a lot of rejection,” she said.  So being in top physical shape is a protection and enables her to “handle some of that, and deal with the stresses.”   Elena also values mentoring and noted that she has had both formal and informal mentoring relationships but benefitted most from those that are organic, “relationships with people that really feel natural, and you are just the right fit, from a chemistry perspective.” Elena’s final words of wisdom are “you need to be confident in yourself; no one else is going to be able to give you that.”  Additionally, she emphasized “Just be open to where experience will take you.” For the full blog write up, make sure to check us out on online at www.divatechtalk.com, on Twitter @divatechtalks, and on Facebook at https://www.facebook.com/divatechtalk. Follow our show and tell us what you like with an online review.

As a bonus today, I’m sharing the grounding meditation that my special guest Elena Lipson did with us on a recent episode of the podcast. It was so good and now you’re going to have it to go back and listen to whenever you’d like. Enjoy!

On today’s show I have a special guest, Elena Lipson, and we’re talking all about the art of self-care. Want to know how to finally drop that “busy badge” you’re wearing and put on one of self-care instead? Elena even takes us through a guided meditation towards the end of the episode - I think you’re going to love today’s conversation!  In this episode you’ll learn:   How Elena is bringing meditation to the masses! The moment she realized that she wanted to be an entrepreneur, and the physical breakdown that followed… Why you need to be aware of your environment and the effects it has on your energy levels The role of our patterns and how to change them The one big lesson she’s learned about success that she wants to pass on to her son What “I am the container” really means Elena’s “Magic Moment Practice” that you can do in as little as three minutes a day!  

  Meet She Is Fierce! & Lift U Expert Mentor Elena Lipson, founder of Mosaic Growth… Elena shares her journey from the fast-track in corporate healthcare to creating her own business and finding peace in her personal life.

Heart and Hustle : Visonary Healers, Movers, and Shakers, Volume 5 with Paulette Rees-Denis, and guest Elena Lipson www.paulettereesdenis.com ~~Elena Lipson is the Divine Self-Care Mentor, speaker, transformational coach and retreat leader. Elena is the creator of The Divine Self-Care Circle Mastermind, a guided soul-igniting journey for women who are ready to say YES to reawakening their divine feminine and redefining the hustle in exchange for creating a life they love with ease, grace and a slower pace. Through her speaking, writing, retreats, and online programs, Elena works with incredible women all over the world to help them become the #1 asset in their life, business, and the bedroom. Elena helps women reconnect to their intuition and reclaim their voice and body-wisdom. Elena has lived in Russia, NYC, California and today happily enjoys the green trees and fresh air of the Pacific Northwest with her amazing husband, zen kiddo and sweet-soul pup Chi-Chi. You can find Elena’s writing in Huffington Post, Business Rocks Magazine, Business Heroine Magazine, and Coco Eco Magazine. You can learn more about her and her work at www.elenalipson.com

This week's guest is Elena Lipson, creator of the Divine Self-Care Circle MasterMind. This goddess knows the in's and out's of self-care like no other. I experienced her 21 Days of  Radical Self-Care workshop and knew I just had to interview her. Self-care is something I advocate wholeheartedly and recommend for everyone, including my patients. It is highly transformative. Now, you get to hear from the self-care queen, herself!In this episode you'll hear: Life events that led Elena to her to making self-care her life's mission Elena's daily rituals, plus learn about her “Magic Morning Practice” How you can slow down and implement these practices into your life Learn how you can get more free time everyday Incorporate self-care into your business Show notes: http://www.margaretromero.com/episode14  

On her way up the corporate ladder, Elena suffered an illness that resulted in time at home. This led to the revelation that there were other lifestyle choices that she found attractive. This self discovery led her to her new career path. Elena Lipson is the Divine Self-Care Mentor, speaker, writer, transformational coach and retreat leader. Elena is the creator of 66 Sacred Rituals and The Divine Self-Care Circle Mastermind, a year-long journey for women who are ready to say YES to igniting their divine feminine and dropping the hustle in exchange for creating a life they love with ease and grace. Q & A Why do you believe self love is important? I believe that the way you honor yourself and your needs is the first step to building any relationships outside of yourself. What was the one thing that was holding you back from accepting self love? Thinking that my value, my self worth was connected to what I created instead of just because I was born and because I am. Who is one person who has changed your life for the better? Caroline Myss, a medical intuitive and healer. What is the best advice you have ever received? Get more sleep. What is a self care habit that you practice regularly? The Magic Morning Practice, a three step practice that includes meditation, physical movement, and writing. Do you have a favorite quote? “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” Anais Nin Can you share with us a resource or an app that we can use to help our own self care practice grow? I use my phone as a self care practice. I have 4 different prompts that come up every single day. They are positive messages that pop up throughout the day.

Elena Lipson is a Divine Brand and Self-Care Mentor who guides conscious entrepreneurs to create their dream business and life by taking care of their most important asset: Themselves! Through Divine Self-Care Rituals, tapping into their soul-signature brand style and creating an authentic communication strategy, Elena's passion is to inspire entrepreneurs to embody their authentic vision so they can create consistent income, bliss & inspiration in life, business and the bedroom. Her signature program, the Divine Self Care Circle is now re-open for enrolment too and you surely don't want to miss it. You can find out more here: http://divineselfcarecircle.com and can connect with Elena at http://ElenaLipson.com for her upcoming events and courses! AND to find out more about the Fierce Feminine Masterclass to Up Level your leadership and your sacred, sustainable success, find out more here: FierceFeminineMasterclass.com.

Welcome to the Women's Leadership Podcast, brought to you by the Gaia Project for Women's Leadership. In this episode, we talk with Divine Self-Care Mentor Elena Lipson about the importance of owning your body and your sensuality to your success. To learn more about The Gaia Project for Women's Leadership or Elizabeth Cronise McLaughlin, go to emclaughlin.com.

Elena is known as the Divine Self Care Mentor helping entrepreneurs become the number one asset in Life, Business and in the Bedroom. Jennifer and Elena discuss lots of juicy things on this podcast about how self care can lead to a much more sensual and turned on life! FREE MEDITATION - https://elenalipson.leadpages.co/chakrameditation-freegift/ You can find her online at http://elenalipson.com

How many times are you going to say “I’ll get to it when I have more time?”Does this sound like something you would say? I said it for YEARS. I was always last on my priority list and my spirit and body took the toll.Why is it that we need to wait for a WAKE-UP call before we make a shift?Stop waiting. The time is NOW. Join me and my guest Elena Lipson, The Divine Self-Care mentor, as we delve in deep about the importance of Self-Care if you want your health, business, relationships and finances to be in alignment with your hearts desires. When we feel depleted and stuck internally our external lives will reflect it.

Elena Lipson is the Divine Self-Care Mentor, life coach, retreat leader and creator of the 21 Days of Radical Self-Care Rituals online course. Through her coaching, retreats, and programs, Elena works with women all over the world to become the #1 asset in their life, business and the bedroom so they can reconnect to their purpose and passion. Elena has lived in Russia, NYC, California and today happily enjoys the green trees and fresh air of the Pacific Northwest with her amazing husband, zen-kiddo and sweet-soul pup Chi-Chi. You can learn more about her and her work at www.elenalipson.com

Elena has done different daily practices since she was a teen, including exercise, yoga, inspirational ready and eating well. Even with that basis in place, things shifted when she become a mother.  There was this new person to focus her energy on, and she wasn't clear how to show up as this new version of herself and care for herself and her child at the same time. She had already been coaching for many years, and was drawn to yoga to help her find her balance.  She started a yoga teacher training.  At first, she started with just 5 minutes of yoga in the morning.   And that gradually become 10 minutes.  She has gradually create a wonderful self-care ritual for herself that encompasses all aspects of her being - mental, physical, emotional and spiritual. Elena is now sharing her self-care rituals with other mamas so they can show up as this new version of themselves and still feel authentically themselves.  She beautifully describes how to start slowly and gently with creating a self-care routine and focusing on finding what works for you.  She emphasizes taking each step with love and compassion, and keeping your promises to yourself on these smaller actions so you can show up for yourself more fully each day.

My guest for today's show is Elena Lipson, a Divine Self-Care Mentor who helps conscious mamas take care of their most important asset: Themselves! Women work so hard in their businesses and in their lives as mothers, friends, wives, etc. But what is it all worth if they are too tired, sick and stressed-out to enjoy it? That's the focus of Elena's programs & retreats. Elena's passion is to help tune the mind, body & spirit into income, balance & inspiration. In this episode, Elena tells us about coming out of the intuitive closet, the transition from corporate life to coaching, and how she incorporates intuition with her work with clients. Keep up with Elena on Facebook, Pinterest and Twitter. Her feed is always inspiring! In this show, Elena references a great book that I also highly recommend, Daily Rituals: How Artists Work, by Mason Curry. (If you don't feel like adding another book to your pile here's the gist of it: go for long walks.)   I also mention The Transformation Game, a game of intention and intuition that originated at the Findhorn Foundation in Scotland. I've been playing it since I was 15 years old and host a monthly game night in my community. Warning: once you start, it's hard to stop. It's a wonderful way to spend a long evening but stock up on snacks and wine!